Spring 2022 - Garden Home Recreation Center Activities Guide - THPRD

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Spring 2022 - Garden Home Recreation Center Activities Guide - THPRD
Spring
          2022

        Photo by Bob Wayt

Garden Home Recreation Center • Activities Guide
Youth & Adult Programs & Activities • Financial Aid Available
Spring 2022 - Garden Home Recreation Center Activities Guide - THPRD
Registration
    Header Left
    Spring registration starts
    Saturday, February 26 at 8 am
    (Monday, February 28 for out of district residents)

    Registration is easy at THPRD
    If you live in the district and have a current THPRD identification card, you can register:

               Online: www.thprd.org
    You can register 24 hours a day, seven days a week. A credit card or THPRD gift card
    is required for online payment.

             By phone: 503-439-9400
    In district:
    Saturday, February 26, 8 am-6 pm
    Sunday, February 27, noon-4 pm
    Monday, February 28, 8 am-noon

    Out of district:
    Monday, February 28 from 8 am-noon.

    After Monday, February 28: call any open THPRD center.

             Walk-in*
    *Please note: walk-in registration may have a longer wait time. Online or phone registration is
    highly encouraged.

    Visit any of the following centers on, or after, Saturday, February 26 to register:

     • Babette Horenstein Tennis Center
     • Cedar Hills Recreation Center
     • Conestoga Recreation & Aquatic Center
     • Elsie Stuhr Center*
     • Garden Home Recreation Center*
     • Tualatin Hills Aquatic Center
     • Tualatin Hills Athletic Center*
     *Closed on Saturdays and Sundays
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Spring 2022 - Garden Home Recreation Center Activities Guide - THPRD
THPRD General Information
Registration Payment                                           Delays, Closures and Changes
To protect your personal information, THPRD no longer          Occasionally centers will be closed or schedules changed or
accepts credit card payments over the phone. Anyone            delayed. We make every effort to announce any change in
registering by phone will have a 48-hour window to make        advance.
payment at any open THPRD facility or online at
www.thprd.org. If you have questions, call 503-645-6433.       Financial Aid Program
                                                               Households whose income falls below the Federal Free
Live out of district?                                          Meal Guidelines are eligible to receive up to $200 per
Patrons who live outside the district, including out-of-town   person annually in financial aid. Financial aid funds may
guests, are invited to enjoy programs and other services       be used for camps, sports, swimming, fitness classes,
provided by THPRD. The park district currently provides        gymnastics, dance, weight rooms, plot fees for the
two payment options:                                           community gardens, affiliated recreational youth sports
Pay a 25% premium for each program -OR- Pay a yearly           leagues and more. For more information or to apply visit:
or quarterly assessment fee.                                   http://www.thprd.org/activities/financial-aid
For more information visit:
http://www.thprd.org/activities/am-i-in-district               Adaptive and Inclusive Recreation
                                                               THPRD provides Adaptive Recreation opportunities and
Inclement Weather                                              Inclusion Services for individuals experiencing disabilities
THPRD programs, camps and sponsored activities may be          to promote access for all members of our community
delayed or canceled if weather conditions warrant. For the     to recreate. For more information regarding specialized
latest information on THPRD operations during inclement        recreation and inclusion services, please call 503-629-6330,
weather, please call our 24-hour hotline at 503-614-4018 or    email inclusion@thprd.org or visit our webpage:
go to our website, www.thprd.org.                              www.thprd.org/activities/adaptive-and-inclusive-recreation

                                                               Cover Inset Photo Credit: Bob Wayt
                                                               Bob Wayt was a cherished member of the
                                                               THPRD senior management team serving as
                                                               communications director before his retirement
                                                               in 2018. Bob passed away unexpectedly on
                                                               October 29, 2021. Besides his love of family and
                                                               community, his gift was storytelling whether in
                                                               written or visual form. His photography skills
                                                               were legendary, gracing the covers of many
                                                               THPRD materials. Bob left an indelible mark at
                                                               THPRD and is greatly missed.

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Spring 2022 - Garden Home Recreation Center Activities Guide - THPRD
Header Left
   Inscripción
 La inscripción de primavera comienza el
 sábado 26 de febrero a las 8 a. m.
 (Lunes 28 de febrero para personas quienes viven fuera del distrito)

 La inscripción es fácil en THPRD
 Si vive en el distrito y tiene una tarjeta de identificación de THPRD vigente, puede inscribirse:

            En línea: www.thprd.org
 Puede inscribirse 24/7. Se necesita una tarjeta de crédito o una tarjeta de regalo de THPRD
 para pagar en línea.

         Por teléfono: 503-439-9400
 En el distrito:
 Sábado 26 de febrero de 8 a. m. a 6 p. m.
 domingo 27 de febrero de 12 p. m. a 4 p. m.
 lunes 28 de febrero de 8 a. m a 12 p. m.

 Fuera del distrito: Lunes 28 de febrero de 8 a. m. a 12 p. m.

 Después del lunes 28 de febrero: llame a cualquier centro de THPRD abierto.

         Sin cita previa*
 *Tenga en cuenta: la inscripción sin cita previa puede tener un tiempo de espera más largo. Se fomenta
 encarecidamente la inscripción en línea o por teléfono.

 Visite cualquiera de los siguientes centros a partir del sábado 26 de febrero para inscribirse:

  • Babette Horenstein Tennis Center
  • Cedar Hills Recreation Center
  • Conestoga Recreation & Aquatic Center
  • Elsie Stuhr Center*
  • Garden Home Recreation Center*
  • Tualatin Hills Aquatic Center
  • Tualatin Hills Athletic Center

4 *Cerrado los sábados y domingos
Spring 2022 - Garden Home Recreation Center Activities Guide - THPRD
Información general
                                       Header
                                           de THPRD
                                               Right
Pago de inscripción                                           Retrasos, cierres y cambios
Para proteger su información personal, THPRD ya               Ocasionalmente, los centros estarán cerrados o los horarios
no acepta pagos con tarjeta de crédito por teléfono.          cambiarán o se retrasarán. Hacemos todo lo posible para
Cualquier persona que se inscriba por teléfono tendrá un      anunciar cualquier cambio con antelación.
período de 48 horas para hacer el pago en cualquier centro
de THPRD abierto o en línea en www.thprd.org. Si tiene
preguntas, llame al 503-645-6433. Hablamos español.           Programa de Asistencia Financiera
                                                              Los grupos familiares cuyos ingresos están por debajo de
                                                              las Directrices Federales de Comida Gratis son elegibles
¿Vive fuera del distrito?                                     para recibir hasta $200 por persona anualmente en
Se invita a los usuarios que viven fuera del distrito,        asistencia financiera. Los fondos de asistencia financiera
incluyendo los huéspedes de fuera de la ciudad, a disfrutar   se pueden usar para campamentos, deportes, natación,
de los programas y otros servicios que da THPRD. El           clases de acondicionamiento físico, gimnasia, baile, salas
distrito de parques da actualmente dos opciones de pago:      de pesas, tarifas de parcela para los jardines comunitarios,
Pague una prima del 25 % por cada programa O pague            ligas deportivas juveniles recreativas afiliadas y más. Para
una tarifa de evaluación anual o trimestral.                  obtener más información o para inscribirse, visite:
Para obtener más información, visite:                         http://www.thprd.org/espanol/inscripcion/asistencia-
                                                              financiera
http://www.thprd.org/activities/am-i-in-district

Inclemencias del tiempo                                       Recreación adaptativa e inclusiva
Los programas, campamentos y actividades que patrocina        THPRD da oportunidades de recreación adaptativa y
THPRD pueden retrasarse o cancelarse si las condiciones       servicios de inclusión para personas con discapacidades
climáticas lo justifican. Para obtener la información         para promover el acceso de todos los miembros de nuestra
más reciente sobre cómo opera THPRD durante las               comunidad a la recreación. Para obtener más información
inclemencias del tiempo, llame a nuestra línea directa        sobre los servicios especializados de recreación e inclusión,
de 24 horas al 503-614-4018 o visite nuestro sitio web,       llame al 503-629-6330, envíe un email a inclusion@thprd.org
www.thprd.org.                                                o visite nuestra página web:
                                                              www.thprd.org/activities/adaptive-and-inclusive-recreation

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Spring 2022 - Garden Home Recreation Center Activities Guide - THPRD
Facility Information
    7475 SW Oleson Road
    Portland, 97223
                                                                                     Special Events
    503-629-6341
    TriMet Route #45

    Facility Supervisor: Emily Kent                                                              Casa
    Spring Term: March 20 – June 17, 2022
                                                                                                Abierta
    Hours:
    Monday-Friday, 8 am-8 pm
    Facility Closed:                                                             Jueves, 12 de mayo • 5:30-7:30 pm
    Monday, May 30                                                             ÍÚnase a nosotros por una tarde y explora lo que
                                                                               nuestro centro tiene para ofrecerle! Aprende sobre
    Facility Features:                                                         nuestros campamentos de verano, programas
     •    Weight room/fitness center                                           para toda la familia, asistencia de ayuda financiera,
     •    THRIVE Afterschool Enrichment Program                                nuestro Rec Mobile, La Biblioteca Comunitaria de
     •    Kitchen for cooking classes                                          Garden Home y más. Personal de habla hispana
     •    Gym with stage for performances                                      estarán disponible.
     •    Sports fields, outdoor playground and play equipment                     Thursday, May 12 • 5:30-7:30 pm
     •    Fanno Creek Regional Trail (walking, running and biking)
                                                                               Join us for an evening and explore what our
     •    West Portland Boxing Team
                                                                               center has to offer! Learn about our summer
     •    Garden Home Community Library
                                                                               camps, programs for the whole family, financial
     •    Three licensed preschools                                            aid assistance, our Rec Mobile, The Garden Home
                                                                               Community Library and more. Spanish-speaking
                                                                               staff available.
                          Facility Rentals
         The Garden Home Recreation Center has several
         options for meetings, conferences, and gym rentals.
         Visit our website or call 503-629-6341 for more
         information.                                                                Patron Appreciation Week
                                                                                                 April 11 - 15

                                                                                          Spring Break Camp
                                                                                                March 21 - 25
                                                                                      See page 15 for more information.

                                                   Garden Home Recreation Center is Now Hiring for
                                                                  Summer 2022
                                                     Directors, assistant directors, camp leaders, camp assistant leaders, Rec
                                                     Mobile leaders, and more!
                                                     Looking for your next summer adventure? Do you want a job that is active
                                                     and allows you to spend time outdoors? Look no further than THPRD! We
                                                     need to hire dozens of people who are interested in public service, share our
                                                     values around diversity, equity, and inclusion, and believe in being part of an
                                                     organization centered on ensuring a sense of belonging for everyone in our
                                                     parks, trails, centers, and natural areas.
                                                     Call the center at 503-629-6341 or check our job openings at www.thprd.org

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Spring 2022 - Garden Home Recreation Center Activities Guide - THPRD
Garden Home Resources

                                                                        Licensed Preschools
                                                            Listed below are three nonprofit preschools that are
                                                            housed in the Garden Home Recreation Center.
                                                                  Small Friends, Inc. - 503-388-2266
                                                                  Funny Farm Early Learning Center, Inc.
  gardenhomelibrary.org l 503-245-9932                            503-245-3107
Garden Home Community Library is located within our               Head Start - 503-693-3262
center. A member of Washington County Cooperative
Library Services, the library opens the door to an
incredibly rich, county-wide collection of books,
movies, music, games and more. Visit to explore the          West Portland Boxing Team
collection, use a computer, printer or Wi-Fi, get reading     “Building champions of the heart, mind and body.”
recommendations, and relax.
                                                            Registration is accepted anytime throughout the year.
Hours: Monday-Friday, 10 am-6 pm                            For more details, call Jason Marquoit, head coach, at
Saturday, 10 am-3 pm                                        503-246-0131.
Check gardenhomelibrary.org for updates.

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Spring 2022 - Garden Home Recreation Center Activities Guide - THPRD
THRIVE Afterschool Program

                                            THRIVE
                                             Afterschool Program
    Garden Home Recreation Center’s THRIVE Afterschool Program provides children with a fun, safe and active environment to learn,
    grow and play. We provide a secure and nurturing environment with a wide variety of enrichment activities, including daily homework
    time, which allows children to flourish and thrive. A healthy snack is provided daily.

    Available        Program                Tuition
    Schools          Components           Tuition includes care five days a week                THRIVE Virtual Open House
     Chehalem           Healthy Living
                                          until 6 pm.                                                   2022-2023
     Fir Grove                            Full-day care for four BSD no-
                        Physical Activity school days. Holidays, conference                           April 21, 2022
     Hayhurst           Life Skills       and budget reduction day options                          6:00 pm – 7:00 pm
     McKay              Social/Peer       available; additional fees may apply.
     Montclair                                                                                  THRIVE staff members will host an open
                        Interaction                                                            house to provide program information and
     Raleigh Hills                          THRIVE After School Care
                        Education                                                              answer questions. The link will be available
                                            (Grades K-8)
     Raleigh Park       Support                                                                  on the THRIVE web page during April.
                                            2:30-6 pm | $330 per month ID
     Vose               Fun                 Please call the center at 503-629-6341
     Whitford                               for more information or to register.

                             REGISTRATION: 2022-2023 School Year
                                                    Monday, May 2, 2022:
                                               Registration open for current participants.
                                                    Monday, May 9, 2022:
                                          Registration starts for enrolled participant’s siblings.
                                                Thursday, May 12, 2022:
                                  Open enrollment will begin provided space in the program remains.

                                  A non-refundable $50 enrollment fee is due at time of registration.

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Spring 2022 - Garden Home Recreation Center Activities Guide - THPRD
Arts & Crafts, Dance
                                     Arts & Crafts – Youth
  Afterschool Artists                                     Art Exploration
  Be inspired by the masters and experience lots          Let this class be your art outlet! Your art teacher will
  of mediums: paint, pastels, clay, mixed media,          have a guided project for the day, including canvas,
  and more.                                               paper mache, decoupage, and more!
  4/5-6/7 (10)  T    5-6 pm      8-11 yrs GH44207         4/5-6/7 (10)   T     3:45-4:30 pm 3.5-5 yrs GH44205
  Rm 12 ID/AP: $80   OD: $100                             Rm 12 ID/AP: $60     OD: $75

                                   Dance – Preschool
Creative Movement                                       Pre-Ballet
Rhythm and a variety of beginning dance                 A fun experience for young dancers first independent
techniques, movement combinations and                   ballet class. Develop grace, good posture and
routines to a variety of music and incorporation        coordination while dancing to loved songs. Basic
of dance props.                                         ballet movements explored through age appropriate
4/6-6/8 (10)  W      9-9:40 am    4-6 yrs GH41103       games and dance props.
Rm 14 ID/AP: $62     OD: $77.50                         4/6-6/8 (10)   W    10-10:45 am 3-5 yrs GH41107
                                                        Rm 14 ID/AP: $67    OD: $83.75
                                                        4/8-6/10 (10) F     4-4:45 pm    4-6 yrs GH41108
Dance Combo                                             Rm 14 ID/AP: $67    OD: $83.75
Experience ballet, jazz, hip-hop, and creative
movement all in one class. We will use props and
play games as we discover the joy of dance. No          Ballet/Tap
class 5/30.                                             Sample two of the most fundamental dance forms in
4/4-6/6 (9)   M     10-10:45 am 3.5-5 yrs GH41104       this fun class. No class 5/30.
Rm 14 ID/AP: $56    OD: $70                             4/4-6/6 (9)    M      11:15 am-12 pm 4-6 yrs GH41101
4/5-6/7 (10)  T     4-4:45 pm     3.5-5 yrs GH41105     Rm 14 ID/AP: $60      OD: $75
Rm 14 ID/AP: $67    OD: $83.75                          4/5-6/7 (10)   T      5-5:45 pm      4-6 yrs GH41102
                                                        Rm 14 ID/AP: $67      OD: $83.75

Dancin’ and Twirlin’
Little ones will love participating in movement
activities that incorporate dance, batons,
tumbling and playing with props like balls
and scarves. Activities introduced will help
develop balance, motor skills and more. Parent
participation required; no unregistered siblings
allowed in class. No class 5/30.
4/4-6/6 (9)    M      9-9:45 am     2.5-3 yrs GH41106
Rm 14 ID/AP: $60      OD: $75

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Spring 2022 - Garden Home Recreation Center Activities Guide - THPRD
Dance, General Interest
                                            Dance – Youth
     Ballet                                                 Musical Theater
     Traditional ballet technique class.                    Kids will have a fabulous time acting, singing and
     Comprehensive barre and center work for                dancing as we perform a variety of scenes from
     returning and motivated beginners. Students            the High School Musical series.
     develop strength, flexibility, coordination and        4/8-6/10 (10) F     6:05-7 pm    6-10 yrs GH41202
     confidence. All levels welcome.                        Rm 14 ID/AP: $78    OD: $97.50
     4/8-6/10 (10) F      5:05-6 pm     5-8 yrs GH41200
     Rm 14 ID/AP: $78     OD: $97.50

     Ballet/Tap/Jazz
     Ready for variety? We’ll learn some basic
     technique and fun routines in this fast-paced
     class. Tap shoes required.
     4/5-6/7 (10)  T     6:15-7 pm    5-8 yrs GH41201
     Rm 14 ID/AP: $67    OD: $83.75

                                           Dance – Adults
     Tap for Adults, Advanced
     This class is for the advanced tapper ready to explore
     complex rhythms and fun choreography. Must have at least 1
     year of Tap experience or permission of instructor to register.
     4/5-6/7 (10)   T     7:05-8 pm      13-adult GH41300
     Rm 14 ID/AP: $78     OD: $97.50

                               General Interest – Preschool
     Kid Cafe
     Join us for a variety of cooking and baking
     projects in our kitchen. Each week we will
     focus on a different theme that the kids will get
     to experiment with. Come hungry, you get to
     eat what you make. No class 5/30.
     4/4-6/6 (9)      M   4:45-5:45 pm   4-6 yrs GH45150
     Kitchen ID/AP: $72   OD: $90

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General Interest, Gymnastics
                               General Interest – Youth
Kids in the Kitchen                                   Recipe Rock Stars
Time to make some wild and yummy dishes               Each week prepare healthy foods and practice
to satisfy everyone’s palette. Learn short cuts       safe food preparation as you make and taste new
and quick tips that make cooking easy and fun.        dishes. Be sure and come hungry; you get to eat
Come hungry; you get to eat what you create!          what you make. That is part of the fun of cooking
5-week class.                                         class! 5-week class.
4/5-5/3 (5)     T    3:45-5:45 pm 6-9 yrs GH45201     5/10-6/7 (5)    T    3:45-5:45 pm 7-11 yrs GH45202
Kitchen ID/AP: $80   OD: $100                         Kitchen ID/AP: $80   OD: $100

                          General Interest – Adult NEW!
Caring Discipline- Parenting Series
Learn practical skills for your parenting tool kit
based on evidence informed curriculum that
has over 30 years of proven success. Participate
with other parents as we all find ways to nurture
happy families and create harmony in the home
and classroom. Caring Discipline book and
handouts included in class fee.
4/4-5/2 (5)   M       6:30-8 pm    adult GH45400
Rm 10 ID/AP: $91      OD: $108.75
5/24-6/21 (5) T       6:30-8 pm    adult GH45401
Rm 10 ID/AP: $91      OD: $108.75

                               General Interest – Youth
Kid Fit-Gymnastics Fun                                Tumble Bears- Pre Gym
Help your child develop motor skills and              This is an introduction to Gymnastics for preschool
increase body awareness and coordination              aged children. In this class they will be introduced
through tumbling, climbing, balance and               to gymnastics events through fun obstacle courses
jumping. Parent participation required and            and drills. They will focus on beginning gymnastics
one parent/one child ratio. No unregistered           skills, flexibility, strength, following directions, and
siblings; No class 5/30.                              listening. No gymnastics experience is necessary.
4/4-6/6 (9)   M      9:15-10 am     1-2 yrs GH43100   No class 5/30.
Rm 3 ID/AP: $63      OD: $78.75                       4/4-6/6 (9)      M       11:30 am-12:15 pm 3.5-5 yrs GH43102
4/4-6/6 (9)   M      10:30-11:15 am 2-3 yrs GH43101   Rm 3 ID/AP: $63          OD: $78.75
Rm 3 ID/AP: $63      OD: $78.75                       4/7-6/9 (10)     Th      5:30-6:15 pm      3.5-5 yrs GH43103
                                                      Rm 3 ID/AP: $70          OD: $87.50
                                                      4/7-6/9 (10)     Th      6:45-7:30 pm      4-6 yrs GH43104
                                                      Rm 3 ID/AP: $70          OD: $87.50

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Sports & Fitness
               Sports & Fitness –                                   Sports & Fitness –
                  Preschool                                          Youth & Adult
     Taekwondo, Little Dragons                              Taekwondo, White Tigers
     Learn Taekwondo philosophy, basics, drills,            Learn Taekwondo philosophy, basics, drills,
     and self-defense techniques in this fun, safe          and self-defense techniques in this fun, safe
     environment. Rank promotion available from             environment. Rank promotion available from
     white belt through black belt. Instructors are         white belt through black belt. Instructors are
     Kukkiwon/World Taekwondo certified. No class           Kukkiwon/World Taekwondo certified. No class
     5/30.                                                  5/30.
     4/4-6/6 (9)       M   3:15-3:45 pm   3-5 yrs GH42110   4/4-6/6 (9)       M   4-5 pm		       6-14 yrs GH42210
     Gym      ID/AP: $42   OD: $52.50                       Gym      ID/AP: $72   OD: $90
     4/6-6/8 (9)       W   3-3:25 pm      3-5 yrs GH42112
     Gym      ID/AP: $42   OD: $52.50
     4/6-6/8 (9)       W   3:30-3:55 pm   3-5 yrs GH42113   Family Taekwondo
     Gym      ID/AP: $42   OD: $52.50                       Learn Taekwondo philosophy, basics, drills,
                                                            and self-defense techniques in this fun, safe
                                                            environment. Rank promotion available from
                                                            white belt through black belt. Instructors are
                                                            Kukkiwon/World Taekwondo certified. No class
                                                            5/30.
                                                            4/4-6/6 (9)       M   5:15-6:15 pm   6-adult GH42213
                                                            Gym      ID/AP: $72   OD: $90

                                                               Garden Home Recreation Center
                                                               offers a classroom setting that
                                                               will hold up to 40 people for your
                                                               private or public meeting, event, or
                                                               small gatherings.
                                                               We also have a gymnasium
                                                               available for sports events or large
                                                               gatherings for up to 100 people.
                                                               Please reach out to us to see if we
                                                               might be the right fit for you. Call
                                                               our center at 503-629-6341.

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Fitness Classes & Descriptions

                              Garden Home Fitness Class Descriptions
      Cardio Fusion                                  Tai Chi II                                    Zumba®
      A work out that pairs moderate aerobics        For the beginning student. Learn Tai Chi      ZUMBA® is a fusion of Latin and
      with exercises and dance moves that are        for Better Balance and Yang 8/10 Form.        International music / dance themes that
      designed to improve strength, balance                                                        create a dynamic, exciting, and based on
      and flexibility.                               Tai Chi III                                   the principle that a workout should be
                                                     For the advanced student. In this class       FUN AND EASY TO DO.
      Essentrics                                     you will learn the 108 Yang Form. Not
      Strengthen and stretch every muscle            appropriate for beginners.
      in the body eccentrically, rebalancing
      the muscular structure in continuous           Yoga, Gentle
      rotational movements.                          Learn how to stretch with gentle
                                                     movements and conscious breathing;
      Low Impact Aerobics                            increase strength and flexibility and bring
      This class is easy on your joints, burns       calmness to the mind. For students with
      calories and challenges your entire body.      little or no yoga experience.
      All levels welcome.
                                                     Yoga, Hatha
      FUNctional Chair Fitness                       This is a simply structured class to help
      Move through a variety of exercises            people at any level use body alignment
      designed to improve strength and range         and simple breath to release negative
      of motion. A chair is available for seated     thought patterns. As we think positively
      or standing support.                           and relax, the body becomes more
                                                     flexible, and we safely go into and
                                                     through poses using breath, easily.

       To see current schedule visit: http://www.thprd.org/facilities/recreation/garden-home
                    Schedule and instructors are subject to change at any time.

                                                     Weight/Cardio Room
Weight Room Orientation
Learn the proper techniques for using the weight room equipment. This is an hour long session led by a certified personal trainer that can get
your workout routine off to a great start! Discuss goals and learn how to use some of our weight and cardio machines.
$50.25 ID/ $62.75 OD

Personal Training
Private appointments with a certified personal trainer to customize your fitness program, offer accountability and help you reach your goals.
Each session is one hour in length.
1 session $57.75 ID/ $72.25 OD
3 sessions $173.25 ID/ $216.75 OD
6 sessions $346.50 ID/ $433.50 OD

Buddy Training
2-Person Small Group Training is a great way to get together and work out. A personal trainer will work with each group’s goal and design a
workout to meet those goals. Each session is an hour long. (Cost is per person; must have 2 in group at time of registration.) Both participants
must register.
1 session $43.25 ID/ $54 OD
3 sessions $129.75 ID/ $162 OD
6 sessions $259.50 ID/ $324 OD

                            A parental waiver is required for weight/cardio room use by anyone 14-16 years old.
                                  We request 24-hour cancellation on all personal training appointments.

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Spring Break Camp

 Spring Break Camp
 Join us for a spring adventure! Camp includes crafts, games, sports, and more. Campers bring
 a lunch, drink and 2 snacks daily. Camp will be canceled two weeks prior if minimum is not met.
 Please call center for more information.

 3/21-3/25 (1)   8am-6pm       6-11yrs 		    GH38208
 Rm A&C          ID/AP: $265   OD: $331.25

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Inclusion Services

THPRD’s Inclusion Services program provides reasonable supports and accommodations that assist
patrons with disabilities to participate in the wide variety of programs and activities available through
THPRD.

• Provides opportunities for people with and without disabilities to experience recreation together.

• Focuses on the needs, interests, and abilities of people instead of focusing on their disabilities.

• Supports the process of preparing, learning, experiencing, and growing with each person, each
  family, and each participant from our recreation staff.

• Provides recreational choices.

To Participate
1. Choose classes from our activities guide or online search tool and register using THPRD’s online
   registration system (you can also register by calling/visiting any THPRD facility).

2. Submit a completed Inclusion Support Form and/or A Request for Inclusion Form to Athletic Center
   OR e-mail forms to inclusion@thprd.org, two weeks prior to the start date of program/activity. We
   cannot guarantee services with short notices.

   • If you are requiring ASL interpreting services, please complete a ASL Interpreter Request Form
     along with a Disability Accommodation form.

   • If you are 55+ and registering in any THPRD fitness program/class, you will need to submit an
     Inclusion Medical Clearance form.

   • All Inclusion forms are available on this page or at any THPRD facility.

3. The Adaptive and Inclusive Recreation Specialist will contact you to discuss the type of inclusion
   support needed to accommodate you or your dependent. The forms you submitted will be
   reviewed, and a success plan will be written to support the patron in their recreational classes.

   • Inclusion Assistants will be assigned to support the patron for the duration of the program.

4. Accommodations are made as needed, and can be flexible and creative, ensuring that you are able
   to engage as independently as possible.

5. Inclusion Assistants do not provide personal care services such as toileting, changing or feeding.

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Financial Aid
               What is the financial aid program?
               People who qualify for the THPRD Financial Aid Program will receive $200 per
               person per year in fee waivers. Funds are available to use among household
               members listed on the application.

               What can I use my financial aid funds for?
               Funds may be used for sports, swimming, fitness classes, gymnastics, dance,
               weight rooms, plot fees for the community gardens, affiliated recreational youth
               sports leagues and more.

                                                       Federal FREE Meal Guidelines
                For more information:
                                                         Family Size          Monthly Income
                     503-619-3994
                                                                1                   $1,396
                financialaid@thprd.org                          2                   $1,888
                  or visit one of our centers                   3                   $2,379
                                                                4                   $2,871
                             @THPRD                             5                   $3,363
                                                                6                   $3,855
                       www.thprd.org                            7                   $4,347
                                                                8                   $4,839
                                                         For each additional member add $492
                                                      Guidelines valid July 1, 2021 to June 30, 2022

                ¿Qué es el programa de asistencia financiera?
                Las personas quienes califiquen recibirán una acreditación a su cuenta de $200
                anuales para cada persona que viva en el hogar. Los fondos son trasferibles entre
                miembros de la familia.
               ¿En qué puedo utilizar los fondos de asistencia
               financiera?
               Los fondos deben utilizarse en deportes, natación, clases de ejercicio, gimnasia,
               danza, sala de pesas, pago de cuotas para jardines comunitarios, ligas deportivas
               afiliadas y más.
                                                          Directrices del Programa
                 Para más información:                   Federal de Comida Gratuita
                      503-619-3994                        Tamaño de Familia      Ingresos Mensuales

                                                                 1                   $1,396
                 financialaid@thprd.org                          2                   $1,888
                  o visite uno de nuestros Centros
                                                                 3                   $2,379
                                                                 4                   $2,871
                             @THPRD                              5                   $3,363
                                                                 6                   $3,855
                                                                 7                   $4,347
                       www.thprd.org                             8                   $4,839
                                                         Por cada miembro adicional añada $492
                                                       Tabla valida de julio 1, 2021 a junio 30, 2022

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T H P R D
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