Sponsors Race Day APRIL 3, 2021 - Early Bird Run
←
→
Page content transcription
If your browser does not render page correctly, please read the page content below
welcome, runners! a quick note Welcome to the 2021 Early Bird 10 Mile Run presented by Nebraska Nebraska Medicine is proud to be the presenting sponsor Medicine! of the Early Bird Run. Our sports medicine team is excited to We know many of you have done some in-person races already during have the opportunity to be a part of this fun and engaging the pandemic and for others this will be your first race back. Either way, we event. We specialize in keeping athletes in peak physical can’t wait to see you on race day. condition so you can continue to stay active. Don’t delay the Much like restaurants, grocery stores, barber shops and other spaces care you need, we have enhanced safety protocols in place where people gather, Pink Gorilla Events races are going to look a little so you can rest assured when visiting our clinics. Enjoy the different for the near future. During the coronavirus era, local directed health measures are dynamic and can loosen or tighten at any time. race, have fun and good luck! For this reason we’ve developed the Pink Gorilla Run Safe Commitment which you can find on the next pages and will be up to date on each - Nebraska Medicine | Sports Medicine Program race website. Along with general info on the race website, this page will explain what to expect on race day and what we are doing to keep the events as safe as possible. In addition, we have developed a list of Athlete Responsibilities so you can be as prepared as possible for race day. While racing might look slightly different, Pink Gorilla Events promises to do everything we can to provide the safest and most fun events possible. We look forward to seeing you soon, we’ve missed you! See you out there! - Pink Gorilla Events Crew BEN LINDA JASON JARED MADDIE THE PINK GORILLA
RUN SAFE COMMITMENT Pink Gorilla Events promises to follow social distancing best 3. Cleaning and Sanitation practices to ensure everyone involved is as safe as possible. We will • We will reduce touch points to minimize physical interactions work closely with our local health department to follow all directed and deploy frequent cleaning and sanitation. health measures at the time of the event. • Hand sanitizer will be available throughout the event including packet pickup, higher traffic areas, and in and around portable 1. Event Adjustments toilets. • Start line corrals will be implemented to keep athletes socially • Water stations will use sealed, canned water rather than cups. distant throughout the event. • We will use increased safety and hygiene practices for staff and • Athletes will be asked to remain in their vehicles prior to starting volunteers including use of masks, gloves and regular hand other than for essential activities such as packet pickup, using sanitization. the restroom, brief warm-up or lining-up to start. Text messaging and event announcements will be used to communicate wave starts. 4. Personal Protective Equipment • Athletes will be given a recommended arrival time. • All staff and volunteers will wear a face covering at all times. • Spectators will not be allowed or highly discouraged, unless • Athletes are required to wear a face covering when not racing. accompanying a participating minor, or dropping off or picking • Athletes are not required to wear face coverings while running up a participant. on the course, but should carry their mask with them so they • After-Party activities including the award ceremony will not be have it when done running. held after the race to avoid gathering. • Face masks will be available on site for athletes that do not • Athletes will be encouraged to depart the event as soon as have one. feasible after finishing. • Transparent plastic barriers will create separation at essential • There will be no on-site registration. Registration and payment interaction points such as packet pickup. must be made online prior to event day. • All athletes will have the option to run virtually if they choose. 2. Social Distancing • Event signage will promote safe social distancing practices including maintaining 6 feet of distance between others. • Dedicated lanes and waiting spots will be provided to aid in social distancing in areas where athletes congregate such as packet pickup, start line, and restrooms. • Personal responsibilities will be communicated to athletes, staff, volunteers, vendors, and sponsors prior to the event.
ATHLETE RESPONSIBILITIES 1. Feel Sick? Stay Home. 4. Carry Water, Carry Nutrition, Athletes, staff, volunteers, vendors, and sponsors will be asked to self-screen and stay be Self Reliant home for any of the following reasons: • Have been diagnosed with COVID-19 in the last 21 days. Take the following steps to be self-sufficient for your race: • Have experienced any of the following in the last 14 days: • Carry your own water bottle or hydration vest on course. We will have • Known temperature of 100.4° F or higher canned water on course, however it is best to be self-sufficient. • Cough (excludes symptoms from preexisting conditions) • Carry your own nutrition. • Shortness of breath / difficulty breathing (excludes symptoms from preexisting • Carry your own personal-sized hand sanitizer. conditions) • Read race websites, written guides, emails, social media posts, policies • Chills, muscle pain, sore throat, or recent loss of taste or smell and rules. Follow event signage and race official instructions on race • Have been in close contact with someone who has tested positive for COVID-19 in the last 14 days. day. All athletes and especially at-risk persons are encouraged to consult a physician • Know the race course. Be aware of potential traffic. prior to participating. • Know your start wave time and corral if assigned. Athletes that feel sick and stay home should contact us and we can transfer you to • Use the restroom prior to arrival to reduce lines at event facilities. the virtual event. • Bring your own face mask. Wear it in mask zones. Carry it while running. We have one if needed. 2. Mask Up in Mask Zones • Have a plan for your gear. Face coverings are required to be worn by athletes at the event whenever they are not running the race course. Face coverings are not required while 5. Wash Hands running the race course. However, athletes should carry their masks while Practice good personal hygiene: running so they have it at the finish line. • Frequently clean hands with soap and water for at least 20 seconds. • Use hand sanitizer when needed. Bring your own personal sized bottle When are face coverings required? and carry it with you. • Indoor environments such as packet pickups • Start line chute and finish line recovery area 6. Avoid Touching • Parking lots or other event grounds Whenever possible, avoid physical contact with: • Waiting in lines or crowded areas • Other people • Touching your face When are face coverings not required? • Surfaces • Running the race course; However, athletes should carry their masks • Items that are not your own while running so they have it at the finish line. • Personal vehicles We have masks if you need one. Race Day Quick Check List Staff and volunteers will wear masks at all times. Check temperature before arriving. Feel sick? Stay home. Bring hand sanitizer, facemask, water bottle or vest, and nutrition. 3. Maintain 6 Feet Distance Know your starting wave, starting time, and when to arrive. Read and understand the Athlete Responsibilities. Practice Social Distancing: • Reduce frequency, proximity and duration of contact with others. Note • Maintain a distance of 6 feet whenever possible. • Spectators are not allowed unless accompanying a participating minor. The information in this document is subject to change at Pink Gorilla • Remain in your vehicle whenever possible before and after race. Events’ discretion as best practices and local regulations continue to • Avoid congregating before or after race. evolve.
RUN SAFE COMMITMENT & ATHLETE RESPONSIBILITIES. Pink Gorilla Events has always taken pride in putting on safe, high quality and fun events. During the COVID-19 era, we will be utilizing our Run Safe Commitment and Athlete Responsibilities to communicate to participants on how to prepare for race day and what to expect when you arrive. Please understand that circumstances are dynamic and constantly changing. We will continue to adjust and communicate changes as soon as possible to ensure a safe and healthy race experience. Thank you! MASKS ON IN START LINE AREA FINISH LINE AREA START LINE AREA - Start corrals or waves will be assigned to ensure MASKS MAY BE REMOVED social distance - Masks must be put on after finishing - Know your start corral or - Spectators are not allowed START LINE wave and arrival time - Maintain social distancing - Do not come to the start - Exit the finish and recovery area quickly line area before your time - Bottled water and packaged recovery items provided as participants exit the recovery area - Tables will be spread AID STATION apart FINISH LINE 6 FT 6’ TABLE 6’ TABLE - Aid stations will be staffed NO PARTICIPANT ZONE and wearing masks PUT MASK ON - Cups or cans will be placed on tables to grab RACE DAY QUICK CHECK-LIST 6 FT Self Screen. Feel Sick? Maintain 6 Feet Masks Required Check temperature before arriving. Feel sick? Stay home. Stay Home! Distance When Not Racing Bring hand sanitizer, facemask, water bottle or vest, and nutrition. Know your starting wave and starting time. Know when to arrive. Read and understand the Athlete Responsibilities. Carry Water, Carry Nutrition Wash Hands Avoid Touching
packet pickup ADVANCED PACKET PICKUP NO CONFIRMATION OR ID REQUIRED Lincoln | Curbside Pickup We currently do not require photo ID or official confirmation Friday, March 26, 2021 | 3:00 pm - 7:00 pm to pickup your packet as long as this privilege is not abused. Pink Gorilla Events ( 3121 South 6th Street, Lincoln, NE 68502 ) Simply know your bib # that was sent to you in a pre-race email or you can look up your bib # when you arrive. Omaha | Drive-Thru Pickup Wednesday, March 31, 2021 | 4:00 pm - 7:00 pm Can a friend pick up my packet for me? Nebraska Medicine Village Point Yes! You can pick up packets for as many friends as you’d ( 111 N 175th St, Omaha, NE 68118 ) like at advanced packet pickup. Please just know their bib #. If this privilege is abused, we will be forced to ask for photo ID and proxy forms. Please don’t abuse this and give a bib to RACE DAY PACKET PICKUP someone that didn’t register. These runners are considered Packet pickup will be available on race day starting at 6:15 am, bandits and are a major liability to us. Failure to comply but we STRONGLY encourage you to pick it up in advance. will result in disqualification of all offending parties from the current race and a ban for the following year. THE PACKET: RACE ENVELOPE & SHIRT At Packet Pickup, you will receive a race envelope packet that contains your race bib (which also doubles as your timing chip) and safety pins. You will also receive your official participant shirt. Shirt Exchange hope, Run There will be a limited number of participant shirts and SWAG success, Happier. items for exchange on race day only. Supply is limited and changes as runners exchange one size for another. You may family, only exchange like items. After event day, participant shirts can be exchanged upon request, but participants must cover the cost of shipping. security. CALL ME TODAY FOR A QUOTE. Judd Knispel Judd Knispel Ins Ins Agcy Agcy Inc Inc bib # Lookup Judd Knispel,Agent Judd Knispel, Agent Bus: 712-325-0256 712-325-0256 judd@juddknispel.com 402-201-5891 judd@juddknispel.com 1101019.1 State Farm, Home Office, Bloomington, IL
race day schedule RACE START Saturday, April 3, 2021 | Walnut Grove Park ( 15050 Q Street, Omaha, NE 68137 ) 6:00 am Parking Open 6:15 am Packet Pickup 6:30 am Race Bag Drop 7:30 am Rooster crows... Race Starts! RACE FINISH Saturday, April 3, 2021 | Walnut Grove Park 8:30 am Finish Line Race Recovery Starts 11:30 am Finish Line Race Recovery Ends CORRAL ASSIGNMENTS For 2021, we will be implementing a rolling corral start. Each arrival runner will be assigned a corral. On race morning, corrals Please arrive 60 minutes prior to the start of the race to park, will be well signed and will follow each other in a continuous stretch, use the restroom and check your bag if you wish. procession towards the start line. Corral assignments will be Add an additional 15 minutes if you still need to pickup your sent in participant pre-race emails and can also be found via packet. bib-lookup. They will be printed on runner’s race packet and also race bib. Runners may not move up a corral under any race bag drop circumstance, however, a runner may move back a corral if they would like to run with another participant in another corral. Race bag drop will be located inside Walnut Grove near the Start/Finish Line. Participants may place their warm up clothes or dry finish line clothes in the race bag provided at packet pickup. Make sure your race bag is labeled with your race number by using the sticker provided in your race packet and make sure your bag is securely tied shut. Do not place valuables in your bag. If you need a car key at the finish line, carry it with you or loop it in your shoelace rather than putting it in your bag. Pink Gorilla Events cannot be responsible for lost items placed in your race bag. Please allow 20 minutes to drop off your bag. Race bags may be claimed after the race at the same area.
Route Map Omaha, Nebraska PRESENTED BY 156th Street 168th Street RUNNER’S 6 ROUTE 180th Street WATER AID STATION 4 5 3 SPECTATORS Normally we LOVE spectators at the Early Bird Run. For runner safety, please no spectators this year at the start or finish line areas unless Zorinsky the spectator is accompanying a 7 Lake participating minor. Friends or family may drop you off or pick you up, but spectating in these areas is 2 not allowed. Any spectators along the running route should practice social distancing and follow all 8 local directed health measures. 9 Start Finish Elevation Profile Walnut 1300 1 Grove Park 1200 Feet 1100 Q Street 1000 1 2 3 4 5 6 7 8 9 10 Miles PARKING
parking See your race week email or bib lookup for your assigned lot e. and suggested driving route. We Summerwood Dr. Av suggest carpooling and arriving ood summerwood early for the best parking. Overflow on-street parking lew parking will be in surrounding 156th Street englewood g on-street En neighborhoods. Please follow your e. parking 144th Street assigned lot and suggested driving Av d har route to make sure your race day rc O O St. experience is the best. 153rd St. WALNUT 153rd & o GROVE PARK lot WALNUT GROVE PLAZA NO PARKING Q Street 156th Street West Lots 153rd St. MILLARD SOUTH East pheasant run HIGH Lot on-street SCHOOL PARKING r. VISITOR D STADIUM LOT ll 144th Street we NO ck pheasant run PARKING 147th Street a on-street Bl overflow PARKING parking N Stony Brook Blvd. W E overflow parking S Parking areas suggested driving routes OVERFLOW NEIGHBORHOOD PARKING suggested WALKING routes
the start ROLLING CORRAL START N We will be implementing a rolling corral start. Each runner will be assigned a corral. On race morning, corrals will be well signed and will follow each W E other in a continuous procession towards the start line. Corral assignments will be sent in participant pre-race emails and can also be found via S bib-lookup. They will be printed on runner’s race packet and also race START bib. Runners may not move up a corral under any circumstance, however, a runner may move back a corral if they would like to run with another participant in another corral. 7:00 WALNUT PACE A B C 8:00 GROVE PARK TOILETS D E F PACE 9:00 PACE LINING UP BAG Lining up will look different to help keep athletes socially 10:00 DROP distant in the start line. PACE 1. Know your assigned start corral. It is written on your race bib. PACKET 2. Make sure you have your race bib and it is clearly visible. 3. Begin lining up according to start line corral. Start Corrals will be 11:00 PICKUP clearly signed and will follow each other in a continuous procession PACE towards the start line. Wait until your start corral sign is posted to begin RACE HQ lining up if you are in one of the later corrals. Listen to the announcer 12:00 and staff instructions. When lining up you will find an individually PACE marked spot in the start line chute. 4. Please wear a mask in the start chute and carry it with you to the finish PARK ENTRANCE line. You do not need to wear a mask while running. If you need a mask, they can be obtained at Packet Pickup. 5. Carry your own water bottle if possible. We will have canned water on course, but carrying your own is best. 6. Consider also carrying your own individual-sized hand sanitizer and interactive map any nutrition needed. 7. You may move back a corral to run with another participant if needed. You may not move up a corral under any circumstance.
FINISH AND POST RACE athlete village Beyond the finish line, you will enter the Athlete Village (race N FINISH officials, volunteers and athletes only). Here you will receive W E your finish medal, heat blanket, water, breakfast treats, coffee, and orange juice. You earned your worm! S RECOVERY results ATHLETE Friends and family can track athletes live and final results will be posted at earlybirdrun.com/results. WALNUT GROVE PARK BAG CLAIM Coffee RACE HQ ETS TOIL PARK EXIT interactive map
race recovery SPORTS MEDICINE At the finish line, you will have short mask free zone to catch your breath before race recovery. During race recovery you will get your hard earned rewards and be required to wear a mask. archetype coffee We are proud to partner with one of Omaha’s finest coffee brands. Archetype Coffee will be served to you just beyond the race recovery area. Early Bird & Bob’s Donuts Breakfast Who better to provide brunch at the Early Bird Run than Early Bird Restaurant and Bob’s Donuts?! You will be treated to breakfast treats including donuts, orange juice, and fruit. NEW! In addition to the breakfast treat to go, we are excited to provide all 2021 Early Bird runners with a $10 gift card to Early Bird Brunch! After you knock out your run you can fly down to one of Early Bird’s locations and knock out some brunch, too! Yesssss! 800.922.0000 NebraskaMed.com/Early-bird
runner safety course medical resources Medical resources are available at the start and finish line as well as on the course who can offer assistance as needed. If you need assistance, please notify the nearest medical personnel or event volunteer. There are three water stations located on the course to keep you hydrated. DROPPING OUT OF THE RACE We want all runners to have an amazing running experience, but we know that sometimes it’s “just not your day.” Listen to your body and do not continue running if you experience symptoms that are not familiar to you. If you are unable to continue or finish the race, ask the nearest race official for assistance. If you are feeling ill on race morning, consider not starting the race. There’s always next year and your health is more important. race day weather cancellation policy We want the Early Bird 10 Mile Run to happen just as much as you! We’ll do everything in our power to have things go off as scheduled. That being said, excessive rain or other hazardous weather might cause us to modify or cancel the event. Cancellation is not likely, so plan on running! Any announcements regarding weather will be made on our social media pages and emailed/ texted to you. lost & found Lost & Found on race day will be located inside the Pink Gorilla Events headquarters tent at Walnut Grove Park. After Not your everyday brunch, every day. the race, make inquiries at ask@pinkgorillaevents.com
get social! follow us We’re not some ol’ stick-in-the-mud. Follow us on your favorite social media channel for some race day fun! Send us your snaps using our custom geofilter, tweet us your favorite sunrise photo, or tag us in your post-race instagram boomerang! ... and, of course, don’t forget to use #EarnYourWorm! /EarlyBird10Mile @EarlyBird10Mile # E a r n Yo u r Wo r m @EarlyBird10Mile With digital marketing Give us a call at services and in-house (877) 662-4443 pgevents media—as well as or visit us online at sports, entertainment, hurrdat.com to see what and film divisions—we we can do for you. /clubs/pinkgorillaevents provide everything brands need for their business to take flight.
Awards & Results run with us, again! Awards For safety, there will be no award ceremony for 2021. All award recipients will be mailed their awards. Congratulations! • Top 3 Male & Top 3 Female • Top Masters Male and Female Award (40+) • Top 3 in each Age Group (Male & Female): 19 & under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65 & Up LIVE MOBILE RESULTS REGISTER BY APRIL 5TH & GET Mobile results will be made immediately at THE REGISTRATION earlybirdrun.com/results/ OPENING OFFER! RACE DAY: REGISTER: 10.24.2021 4.02.2021 VIRTUAL RUN AVAILABLE, TOO! REGISTER NOW! CORNFIELDCORNFIELD.COM • RACE: SATURDAY, JUNE 12, 2021
You can also read