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A PUBLICATION OF THE AMERICAN PSYCHOLOGICAL ASSOCIATION • OCTOBER 2021 psychology monitor on GST# R127612802 ADDRESSING The Impact PSYCHOLOGY’S DIVERSITY PROBLEM of Parental PAGE 44 MOTIVATION Burnout IN THE WORKPLACE PAGE 52 How to recognize HOW TO GIVE and overcome it CONSTRUCTIVE CRITICISM PAGE 36 PAGE 61 REIMAGINING MENTAL HEALTH FOR BIPOC JOBS IN COMMUNITIES ACADEMIA PAGE 66 PAGE 74
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@APA The Hot List RESOURCES, OPPORTUNITIES, AND NEWS FOR PSYCHOLOGISTS FROM APA TEACHING BE INSPIRED A New Direction for PSYCHOLOGY, TECHNOLOGY, AND THE FUTURE Learn more about the critical role psychology Introductory Psychology plays in human-technology interaction at APA’s fourth annual Technology, Mind & Society virtual conference, Nov. 3–5. E ach year, more than 1 Keynote speakers will include Alison Gopnik, PhD, of the University of California, Berkeley; million students take Rosemary Luckin, PhD, of University College introductory psychol- London; Tsedal Neeley, PhD, of Harvard ogy. It is one of the most Business School; and Frank Pasquale, JD, popular college courses, but of Brooklyn Law School. it can be difficult to teach Register at https://tms.apa.org. given the breadth of the field of psychology. The new APA COMPETENCY book Transforming Intro- IMPROVING CARE FOR ductory Psychology: Expert GENDER DIVERSE PEOPLE Advice on Teacher Training, APA’s Committee on Sexual Orientation and Course Design, and Student Gender Diversity has developed a new resource Success guides faculty on for psychologists working with transgender, evidence-based best practices for designing and teaching this important class in four gender nonbinary, and gender diverse patients. key areas: course design, assessment of student learning goals and outcomes, promo- “Psychological and Neuropsychological Assess- ment With Transgender and Gender Nonbinary tion of student success, and teacher training and development. The recommendations Adults” provides an overview of key points for hail from APA’s Introductory Psychology Initiative, which seeks to make introductory therapists to consider when administering or psychology a life-changing experience for all students—a way they can grow person- conducting an assessment with transgender, ally and academically even if they don’t choose to pursue psychology as a major or a gender nonbinary, or gender diverse adults. career. To learn more about the initiative and order a copy of the book, go to Go to www.apa.org/pi/lgbt/resources/ transgender-gender-nonbinary. www.apa.org/ed/precollege/undergrad/introductory-psychology-initiative. For more in-depth information, attend workshops on the Introductory Psychol- VOTE ogy Initiative at the Society for the Teaching of Psychology Annual Conference on Teaching in Louisville, Kentucky, Oct. 14–16, and at the National Institute on the CAST YOUR BALLOT FOR APA PRESIDENT Teaching of Psychology in St. Pete Beach, Florida, Jan. 3–6, 2022. APA members are voting for APA’s 2023 president through Oct. 29. The five candidates are Kirk J. Schneider, PhD; Thema S. Bryant- Davis, PhD; Mary Ann McCabe, PhD, ABPP; CATCH UP ON THE PROGRAMS YOU MISSED Diana L. Prescott, PhD; and Beth N. Rom- Rymer, PhD. Video interviews with each M ore than 3,000 presentations from APA 2021 are available to stream on demand through Nov. 15 candidate as well as details on their expertise and priorities for APA are posted at www.apa. PEOPLE IMAGES/GETTY IMAGES at http://convention.apa.org. Convention registrants are org/about/governance/elections/president- automatically able to view the on-demand content; those elect-candidates. Videos and statements from who missed the live meeting in August can register for the candidates for APA’s Board of Directors are also available on that site. on-demand access prior to Nov. 15. Access your ballot on your APA member profile page until Oct. 29. 2 M O N I TO R O N P S YC H O LO G Y ● O C TO B E R 2 0 2 1
monitor on i psychology A publication of the American Psychological Association How to Reach Us VOLUME 52 | NUMBER 7 Answers to many of your questions may be found on PRESIDENT Jennifer F. Kelly, PhD, ABPP APA’s website: www.apa.org; for phone service call (800) 374-2721; for story ideas or comments, contact Editor in Chief CHIEF EXECUTIVE OFFICER Arthur C. Evans Jr., PhD Trent Spiner at tspiner@apa.org. CHIEF COMMUNICATIONS OFFICER Alicia Aebersold EDITORIAL EDITOR IN CHIEF Trent Spiner MANAGING EDITOR Susan Straight SENIOR EDITORS Lindsey Allen, Jamie Chamberlin, Tori DeAngelis, Jewel Edwards-Ashman GOALS ART DIRECTOR Jerry Sealy CONTRIBUTING WRITERS Zara Abrams, Ashley 3 Things to Do This Month Abramson, Charlotte Huff, Chris Palmer, Stephanie Pappas, Heather Stringer, Kirsten Weir CONTRIBUTING DESIGNER Callie Strobel Advance your research & learn something new PRODUCTION MANAGER Peter S. Kovacs EDITORIAL ASSOCIATE Barb Fischer 1 Tune in to Speaking of Psychology. 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NOVEMBER 3 - 5 REGISTER NOW FOR AN 2021 KEYNOTES ENGAGING VIRTUAL • Alison Gopnik, PhD (University of California at Berkeley) What 4-Year-Olds Can Do That AI Can’t (Yet): EXPERIENCE. Model-Building, Exploration and Social Learning • Rosemary Luckin, PhD (UCL Knowledge Lab) The premier interdisciplinary event for Two Reasons Why It Matters for Education That AI Is emerging research and innovation on the Intelligence, ‘But Not as We Know It’ critical role psychology plays in human • Tsedal Neeley, PhD (Harvard Business School) and technology interaction. The Future of Digital Work • Frank Pasquale, JD (Brooklyn Law School) TMS.APA.ORG The Political Economy of Affective Computing: How Reimbursement Policies and Malpractice Law #APATech21 May Shape the Future of Chatbot Therapy 4 M O N I TO R O N P S YC H O LO G Y ● O C TO B E R 2 0 2 1
Features OCTOBER 2021 COVER STORY THE IMPACT OF PARENTAL BURNOUT The COVID-19 pandemic has brought unique stressors that have led to burnout for caregivers, which can have serious consequences for both parents and children. Parents may feel trapped in their roles, experience suicidal or escape ideations, and be violent or neglectful toward children. See page 36 44 ADDRESSING PSYCHOLOGY’S DIVERSITY PROBLEM To balance the diversity of the psychology workforce, educators must ramp up support for students of color and break the bottleneck of obstacles the profession has created. 52 ROUSING WORKERS’ MOTIVATION Decades of psychological research have revealed what motivates people at work and what doesn’t. As the workplace is changing dramatically, psychologists are working with employers in new ways to address those transformations. O N T H E C O V E R : I L L U S T R AT I O N B Y K E N / A D O B E S T O C K I M A G E S M O N I TO R O N P S YC H O LO G Y ● O C TO B E R 2 0 2 1 5
Departments OCTOBER 2021 Acetaminophen linked to autism, ADHD. Page 17 2 @APA: THE HOT LIST 8 PRESIDENT’S COLUMN 10 UPDATE FROM THE CEO RESEARCH 13 IN BRIEF 21 DATAPOINT 80 BY THE NUMBERS NEWS 22 THE AGE OF DIGITAL INTERVENTIONS 29 JUDICIAL NOTEBOOK PEOPLE 27 5 QUESTIONS FOR TSEDAL NEELEY 60 PSYCHOLOGISTS IN THE NEWS CE CORNER 30 HOW TO BEST WORK WITH IMMIGRANT POPULATIONS CAREER CE CORNER 61 CONSTRUCTIVE CRITICISM THAT WORKS WORKING WITH IMMIGRANTS & REFUGEES 66 REIMAGINING MENTAL HEALTH FOR BIPOC COMMUNITIES Immigrants to the United States face significant psychological challenges, 70 LAB WORK including racism, acculturation, and trauma, and there is a dearth of EMPLOYMENTS ADS providers well versed in the linguistic, cultural, and policy hurdles these 74 THE BEST JOBS IN PSYCHOLOGY populations face. See page 30 Brilliance and bias. Page 70 Today’s youth are more accepting. Page 80 Criticism that works. Page 61 6 M O N I TO R O N P S YC H O LO G Y ● O C TO B E R 2 0 2 1
A grant, scholarship, or fellowship from the American Psychological Foundation can make a big difference in the career of a young scholar or early career psychologist “APF funding paid for the newborn MRI scans that were central to my dissertation. I found that adversity from a mother’s childhood influences her baby’s brain development as early as one month after birth!” — Dr. Cassandra Hendrix “Thanks to APF, I had more time Dr. Hendrix was awarded an to focus on my research and Elizabeth Munsterberg Koppitz honors thesis, and will Fellowship in 2018. continue my education in a social psychology PhD program this upcoming fall!” — Ben Valen Mr. Valen is a past Brehm Scholarship recipient and attends New College “I am thankful for APF’s funding of Florida because it allowed me to improve Black students’ mental health & academic outcomes with a culturally specific encouragement intervention.” — Nelson O.O. Zounlome, M.S.Ed. APF is the premiere grantmaking Mr. Zounlome is a student at Indiana foundation in psychology, providing University and a past COGDOP and Queen- more than 60 different grants, primarily Nellie Evans Scholarship recipient and author to psychology students and early of ‘Letters to my Sisters & Brothers: Practical career psychologists. Advice to Successfully Navigate Academia as a Student of Color’. Your support is critical to fund these programs. To find out more, go to www.apa.org/apf/funding or make your gift at www.apa.org/apf/giving. If you have additional questions, contact APF’s Interim COO, Miriam Isserow at misserow@apa.org or 202-336-5622. M O N I TO R O N P S YC H O LO G Y ● O C TO B E R 2 0 2 1 7
From the President LESSONS FROM PSYCHOLOGY’S GIANTS Psychology’s pioneers provide inspiration for a new generation BY JENNIFER F. KELLY, PHD, ABPP Over the past year, we have lost many of our psychologist n Expanding our reach and communi- colleagues, including many of the field’s leading lights. cating our science. Our field is making Although they are no longer with us, what we learned a difference in society, whether it is addressing climate change or helping from them will keep the profession moving forward. athletes manage the challenge of being They taught us about early cognitive and emotional on the world stage. We know that psy- development; social learning theory and the construct chological science informs the work that of self-efficacy; contingency management; and the crucial role of health we do, and we must do a better job in psychologists in both primary and tertiary health care. Some of these psychol- communicating our science. Let’s explain what we are doing in a manner that the ogists also made significant contribu- if we coordinate our efforts instead of world can understand. tions to the interface between political working in silos. It will be important to n Recognizing the value of leadership ideology and cognitive functioning; learn from and work with our interna- and advocacy. Some of the people we group conflict and institutional dis- tional colleagues as well. lost were leaders in the field. To have crimination; the complexities of human n Lifting and encouraging each other. the greatest impact, we must lead as relationships; well-being and happiness; Even while we focus on our careers effectively as they did, especially during the mental benefits of physical activity and the issues we care about, we must these challenging times. That will allow and the application of sport psychology find time to help nurture those in the us to move forward, to communicate our techniques to athletes and performers; psychological pipeline, especially our work, and to continue to advocate for and an issue of incredible importance to students and early career colleagues. positive changes. n me—the need to work toward eliminat- ing health disparities. They were researchers, teachers, mentors, and advocates for students. One thing they all had in common was their ability to apply psychological science to everyday lives. Now it is up to us to continue their work by: nUnderstanding and recognizing the Psychologists are helping athletes power of collective action. Our work can like U.S. star have great positive impact on the world. Malian refugees gymnast Simone LOIC VENANCE/GETTY IMAGES We can accomplish more as a profession in Goudebou, a Biles manage refugee camp in the challenges of Burkina Faso. competing on the ● Jennifer F. Kelly, PhD, ABPP, is the 2021 world stage. APA president and director of the Atlanta Center for Behavioral Medicine. Follow her on Twitter: @JFK4APA. 8 M O N I TO R O N P S YC H O LO G Y ● O C TO B E R 2 0 2 1
SPECIAL CE EVENT PROFESSIONAL DEVELOPMENT TRAINING INSTITUTE ON HEALTH DISPARITIES 1.5 CE CREDITS PER PROGRAM | 6.0 CE CREDITS TOTAL Join us for this live one-day online institute focused on critical issues regarding health disparities and psychology’s contributions to ensuring equitable access to, and delivery of, effective services to diverse populations. The institute will consist of four 90-minute webinars, presented sequentially. FEATURED PRESENTERS INCLUDE: CAROL GRAHAM, PhD ALEX PIETERSE, PhD Unequal Hopes, Lives, and Lifespans Doing Anti-Racism in Clinical Practice: in the USA: Insights from Well-Being Discussing the Why’s and How’s Research in the Era of COVID-19 LAURA MINERO, PhD RICK WILLIAMSON, PhD Undocumented Latinx Communities: Mental Health Treatment and the An Anti-racist, Liberatory and African American Community Intersectional Approach to Collective Healing BUNDLE PACKAGE: INDIVIDUAL SESSION(S): $125 APA MEMBER | $175 NONMEMBER $40 APA MEMBERS | $50 NONMEMBERS Visit APA.CONTENT.ONLINE to register APA.ORG/ED/CE The American Psychological Association is recognized by the New York State Education Department’s (NYSED) State Board for Psychology as an approved Continuing Education provider of continuing education for licensed psychologists #PSY-0100. from your Association
From the CEO DIVERSIFYING THE PSYCHOLOGY PIPELINE Every one of us must aid the effort to create a more diverse profession and discipline BY ARTHUR C. EVANS JR., PhD This month’s issue features an article (see page 44) that researchers with diverse viewpoints, highlights the many social and structural barriers that and our practice is more effective when those delivering services reflect hinder having a more diverse psychology pipeline. From the groups and organizations we are ensuring the quality of high school psychology courses serving. In the same way that science to encouraging more diverse graduate school applicants, undergirds all that we do and is critical there is clearly no single way to address this issue. to the viability of our field, we must meaningfully infuse diversity in our Meaningfully diversifying the psy- can establish scholarships not only work, and diversity must also serve as chology pipeline requires us to employ within academic settings, but with other a lens through which we advocate and multiple strategies at multiple levels. entities like philanthropic foundations, view our professional roles. Here are a few examples of what that places of worship, or community service Each of us can play a role in the could look like: organizations. creation of tomorrow’s rigorous and n At the individual level, each of us can n As a field, we can be more intentional diverse psychology profession and dis- take steps to support broader diversity about fostering and maintaining a diverse cipline. We can do so by influencing the in the field. One of the most powerful discipline and profession. In doing so, institutions and systems in which we things that we can do is serve as a mentor it is important to understand diversity work, advocating within our field, and to people at earlier stages in their careers. as not just an important value but as being personally involved in the lives of I was fortunate to have many great men- critical to the advancement of psychol- students and early career psychologists tors from various cultural backgrounds ogy. Our science improves when we have from diverse backgrounds. n who were critical to my development as a psychologist. Regardless of your own background, you can be intentional about mentoring someone who helps to diver- Be intentional sify our field. about mentoring a student or early n At the institutional level, we can shape career psychologist the organizations in which we work— who helps to from academia to health care—to better diversify the field. promote demographic and viewpoint diversity. For instance, many of us can create internships in community health clinics or academic research centers that would expose psychology students to new areas of the field. Similarly, we SOL STOCK/GETTY IMAGES ● Arthur C. Evans Jr., PhD, is the chief executive officer of APA. Follow him on Twitter @ArthurCEvans. 10 M O N I TO R O N P S YC H O LO G Y ● O C TO B E R 2 0 2 1
Renew Your APA Membership APA continues to make your membership even more valuable with new resources to help you navigate challenges — and take advantage of opportunities. Get the latest research and information across psychology, the career development tools you need, and the advocacy you want — especially now. Renew online today at: on.apa.org/mon-renew M O N I TO R O N P S YC H O LO G Y ● O C TO B E R 2 0 2 1 11
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In Brief Research COMPILED BY CHRIS PALMER THE LATEST PEER-REVIEWED STUDIES WITHIN PSYCHOLOGY AND RELATED FIELDS Employees are more likely to be harassed if they rely on tips and are required to be friendly. TIPPING AND HARASSMENT E mployees are more likely to be sexually harassed how much they felt customers held power over them, on the job if they both rely on tips and are and how often they experienced sexual harassment from pressured by their employer to provide “service customers. In a second online study with 171 male par- with a smile.” This was the finding of an online study, ticipants who visited a simulated restaurant, those whose reported in the Journal of Applied Psychology, in which waitresses worked for tips and were told to be friendly SEAN MURPHY/GETTY IMAGES researchers asked 92 participants who worked jobs all the time were more likely to report having a higher where they regularly received tips how much they were sense of power over the waitstaff than those whose wait- financially dependent on tips, how much they were resses worked for a flat wage and weren’t asked to smile required to project a positive attitude toward customers, all the time. DOI: 10.1037/apl0000895 M O N I TO R O N P S YC H O LO G Y ● O C TO B E R 2 0 2 1 13
In Brief ORIGINAL COLORS, PLEASE Research in the Journal of Experimental Psychology: Human Perception and Performance indicates that systematically changing all the colors in an abstract painting leads viewers to rate the artwork as less colorful and less appealing. Researchers rotated the colors of 100 abstract artworks by well-known artists through a 360-degree wheel of colors, in steps of 60 degrees at a time, providing six alternately colored versions of each artwork. Caffeine can Twenty German participants give a boost in simple with normal vision rated each cognitive version of every artwork for tasks, but colorfulness and, on another day, it likely has no effect on for how much they liked each improving piece. The researchers found that performance 81% of the original images were on more task as well as a more challeng- a decade before self-harming challenging judged as both more colorful tasks. ing “place-keeping” task that activities begin, suggests research and more liked than the altered required completing activities in in the Journal of the American versions. They also found that a specific order without skipping Academy of Child & Adolescent yellow and orange hues are or repeating steps. Half of the Psychiatry. Researchers identi- overly represented in the original participants then stayed up all fied adolescents who reported works and suggested a couple night while half had a regular self-harm at age 14 from a reasons why: First, those colors night’s sleep. In the morning, nationally representative United imply a scene lit by natural the researchers randomly gave Kingdom cohort of 10,827 daylight; also, the visual system each participant either a pill with individuals. They then used is less sensitive to yellow, so 200 milligrams of caffeine or a machine-learning algorithms artists use more of it to make it placebo and had them engage in to reveal characteristics that noticeable. the tasks again. The researchers were more frequent among the DOI: 10.1037/xhp0000771 found sleep deprivation impaired 1,580 who reported self-harm. performance on both types of In general, these adolescents CAFFEINE BOOST? tasks and that having caffeine experienced sleep difficulties and While sleep-deprived people can helped people with the simple low self-esteem. Beyond that, the expect caffeine to give them a attention-based task. However, adolescents who reported self- boost in simple cognitive tests, the caffeine had little effect on harm clustered into two distinct it has no effect on improving performance of the more difficult groups. Those in the first group SURIYO HMUN KAEW/EYEEM/GETTY IMAGES performance on more challeng- place-keeping task. often were victims of bullying, ing tasks, suggests research in the DOI: 10.1037/xlm0001023 had difficulty controlling their Journal of Experimental Psy- emotions, and had parents with chology: Learning, Memory, and ALGORITHMS mental health challenges; these Cognition. Researchers asked 276 PREDICT SELF-HARM characteristics could be observed U.S. undergraduate students to Warning signs of self-harm can as early as age 5. Those in the perform a simple visual attention appear in some children nearly second group showed more 14 M O N I TO R O N P S YC H O LO G Y ● O C TO B E R 2 0 2 1
risk-taking and difficulties in various scenarios in which a to research in Child Development. relations with family and peers, person offered them one dollar: Surveying 186 Black parents of with these characteristics often an “okay” person offering them adolescents ages 10 to 18 in the emerging closer to age 14. a stolen dollar that they had United States, researchers found DOI: 10.1016/j.jaac.2021.03.010 found, a “bad” person who stole that parents who had experienced a dollar but was offering them a more racial discrimination were MORE GUT BUG different dollar that wasn’t stolen, more worried that their children DIVERSITY, LESS FEAR and a “bad” person offering them would also experience it. Further, The magnitude of infants’ fear a dollar that they had stolen. the more worried the parents responses is associated with The researchers found that the were, the more likely their chil- the composition of their gut children, especially in the older dren were to have symptoms of microbiome, indicates research group, preferred nonstolen depression and anxiety. However, in Nature Communications. money offered by a “bad” person when parents reported feeling Researchers characterized the over stolen money offered by an competent in reducing their stress gut microbiomes of 32 infants “okay” person. Black parents' related to discrimination and in at ages 1 month and 1 year. DOI: 10.1111/cogs.12950 confidence in speaking about discrimination talking about racial They also assessed their fear discrimination can with their children, it was less responses at 1 year by observ- TALKING ABOUT reduce the negative likely that their worries would ing and coding their reactions RACISM HELPS consequences of lead to negative psychological that discrimination to people wearing nonhuman Black parents’ experiences of for their children's outcomes in their children. (e.g., alien and horse) masks racial discrimination can have mental health. DOI: 10.1111/cdev.13607 and to unmasked strangers. The negative consequences for their children who at either 1 month children’s mental health, but par- POWERLESS, PARANOID, or 1 year had uneven micro- ents can reduce such outcomes by AND AGGRESSIVE biomes (i.e., dominated by a talking skillfully and confidently Employees lacking power at smaller set of bacterial species) about their experiences and how work can feel vulnerable and were more fearful of the masked they dealt with them, according paranoid, resulting in aggressive people at 1 year than were those with more balanced microbi- omes, though no difference was observed in fear of the unmasked strangers. The researchers also imaged the infants’ brains and found preliminary evidence for associations between gut micro- biome composition and size of the amygdala—a brain region involved in processing fear. DOI: 10.1038/s41467-021-23281-y KIDS SHUN DIRTY MONEY Children as young as 5 dis- approve of accepting “dirty” money, suggests research in SDI PRODUCTIONS/GETTY IMAGES Cognitive Science. Research- ers presented 327 participants in the United States from two age groups—5- to 6-year-olds and 8- to 9-year-olds—with M O N I TO R O N P S YC H O LO G Y ● O C TO B E R 2 0 2 1 15
In Brief behavior, suggests research in were incorrect 36% of the time, high prestudy stress showed a Organizational Behavior and though higher confidence was reduced glutamate response to Human Decision Processes. In the associated with greater likeli- the tasks. This adaptive change in first of five studies, 298 online hood of a correct response. the glutamate response was gen- participants in the United States DOI: 10.1177/0956797620980752 erally absent in the participants were placed in work hierarchies with MDD. Further, the lack of in which their power was varied. STRESS, GLUTAMATE, an adaptive glutamate response Those in positions of lower AND DEPRESSION was associated with participants power reported experiencing Levels of glutamate in the having pessimistic expectations higher levels of paranoia. Two brain adapt to chronic stress as measured over 4 weeks fol- other studies, with 580 partici- in healthy people but not in lowing the stressful tasks. pants in the United States and those with major depressive DOI: 10.1038/s41467-021-23284-9 with 530 participants in India, disorder (MDD), suggests a replicated the first study and also study in Nature Communica- CHILD-FREE AND HAPPY showed that paranoia sparked tions. Researchers asked a total Adults who choose not to have mild forms of aggression at work, children are just as satisfied with like purposely wasting company life as those who have had chil- resources, and at home, with dren, suggests research in PLOS anger directed toward a family ONE. Researchers analyzed data member. In addition, two studies, from about 1,000 participants with 217 undergraduate students accounting for a representative in Singapore and with 1,217 sample of adults in the state of online participants, showed Michigan. They found that 27% that the effect of low power identified as child-free; that is, on paranoia was weaker when they did not have children and socioeconomic status was higher did not plan or want to have or when people felt supported by children. The researchers found their company and manager. no differences in life satisfaction DOI: 10.1016/j.obhdp.2021.03.005 among child-free adults, adults of 88 participants in the United who had children, those who I WAS WHERE? WHEN? States—including both people planned to have children, and According to a study in Psy- with and without MDD—about those who wanted children but chological Science, people recent stress in their lives. They were not able to have them. Lit- misremember where they were then measured levels of the neu- tle variation in personality traits on a specific date and time in rotransmitter glutamate within was observed among the groups, more than one third of instances. People the medial prefrontal cortex—an although child-free adults Researchers used a smartphone misremember area of the brain involved with tended to be more liberal than where they were app to record location data of 51 on a specific date thinking about one’s situation those who had children. Those adult participants in Australia and time in more and forming expectations— who had or wanted children for a month. On a subsequent than one third of before and after the participants felt less warm toward child-free instances. memory test, participants completed stressful tasks (such adults than child-free adults felt indicated where they were on a as putting one’s hand in ice toward one another. given date and time by choos- water and counting backward DOI: 10.1371/journal.pone.0252528 ing from four locations on a by intervals of 17). Partici- map (each of which they had pants without MDD and with EARLY RISERS, RAW PIXEL/GETTY IMAGES visited at some point within low prestudy stress showed an LESS DEPRESSION the previous month). For each increased glutamate response to Research in JAMA Psychiatry response, they also reported their the stressful tasks, while partici suggests that a tendency to go to level of confidence. Participants pants without MDD and with bed or wake up earlier leads to 16 M O N I TO R O N P S YC H O LO G Y ● O C TO B E R 2 0 2 1
a lower risk of major depressive disorder (MDD). Drawing from databases that included nearly 700,000 individuals of European ancestry, researchers identified 340 genetic variants associated with sleep timing preferences (as represented by the midpoint of the preferred sleep period). The researchers then turned to a dif- patterns might be effective for develop symptoms of autism ferent sample of about 500,000 preventing depression. spectrum conditions (ASC) or Children individuals of European ancestry, exposed to DOI: 10.1001/jamapsychiatry.2021.0959 attention-deficit/hyperactivity including about 170,000 with acetaminophen disorder (ADHD) than children MDD. They found a 23% lower before birth PRENATAL who have not been exposed. may be more likelihood of having MDD for likely to develop ACETAMINOPHEN RISK Researchers examined six each earlier hour of preferred symptoms According to research in the European samples comprising a sleep period as indicated by par- of autism European Journal of Epidemi- total of 73,881 children. Across or ADHD. ticipants’ genetic markers. These ology, children who have been samples, 14% to 56% of mothers results suggest that interven- exposed to acetaminophen reported taking acetaminophen tions that modify sleep timing before birth are more likely to while pregnant. The researchers BAIBAZ/GETTY IMAGES (TOP); JAMES O'NEIL/GETTY IMAGES (BOTTOM) A tendency to go to bed or wake up earlier leads to a lower risk of major depressive disorder. M O N I TO R O N P S YC H O LO G Y ● O C TO B E R 2 0 2 1 17
In Brief found that children exposed to acetamin- with schizophrenia collected from 2007 self-esteem, indicates research in Psycho- ophen prenatally were 19% more likely to through 2016. Among the 668,836 logical Science. Across four U.S. studies develop ASC symptoms and 21% more patients, the suicide rate was 74.0 per with 164 undergraduates and 786 online likely to develop ADHD symptoms 100,000 person-years, which is 4.5 times participants, researchers found that both than children who were not exposed. higher than the rate for the general women and men stereotype women who No associations were observed between population. The suicide rate was high- have casual sex as having low self-es- administration of acetaminophen to est among those ages 18 to 34 (141.9) teem, but they don’t view men who have children during the first 18 months and lowest for those age 65 and older casual sex the same way. A fifth study following birth and subsequent ASC or (24.0). For male patients the suicide rate with 283 U.S. undergraduates indicated ADHD symptoms. was 88.9 and for female patients it was that the stereotype persists even when DOI: 10.1007/s10654-021-00754-4 56.3 (3.4 and 8.2 times higher than the participants are explicitly told that women general male and female populations, having casual sex pursue and enjoy it. A HIGHER SUICIDE RISK FOR respectively). Suicide rates were lower sixth study with 210 U.S. undergraduates SCHIZOPHRENIA PATIENTS for Black and Hispanic patients than for suggested that expectations that women In the United States, adults with schizo- White patients. are dissatisfied with having casual—ver- phrenia, especially young adults, have a DOI: 10.1001/jamapsychiatry.2021.0841 sus committed—sex propels the low much higher rate of suicide than does self-esteem stereotype. By contrast, no the general adult population, according THE DOUBLE STANDARD OF connection between casual sex and low to a study in JAMA Psychiatry. Research- CASUAL SEX self-esteem was found in participants’ ers analyzed data from five national Women, but not men, who engage in reports of their own behavior and self-es- longitudinal cohorts of adult patients casual sex are perceived to have low teem. DOI: 10.1177/0956797620983829 Health Practices Must Enable the Hyper-Convenience Mode of Living! Power Diary is the all-in-one practice management software As lives get even busier and more mobile, Co-founded by psychologist Damien Adler, loved and trusted by health people want smarter ways of maximising Power Diary has a goal to empower practice SPECIAL professionals worldwide their time. To stay relevant, health practices owners and their teams with business- OFFER! must fit seamlessly into people’s on-the- move lives and facilitate service, ensures ready, all-in-one software that makes running a health practice simpler. With 50% OFF for 6 months tools to manage schedules, appointment safety, and drives efficiency for the patient. after free trial reminders, client databases, waiting lists, During the pandemic, many health practices From invoicing, online bookings, SMS chat, and and clinics used the downtime to evolve and keep up with changing patient expectations for speed and safety. Moving from a paper- Telehealth you can store all the information your practice needs securely online. $5 PER WEEK with offer dependent practice to electronic health Affordable and easy-to-use, it’s perfect records with self-service online tools was for solo-practitioners and multi-location a big success for many practices. Their clinics. Power Diary’s automation tools will digital transformation enabled practitioners make running a health practice easier, and to exchange information with one another help you provide a fuss-free experience for remotely and in real time, making sure the patient. Isn’t that what we practitioners Simplify, Automate, everyone working with a patient has a strive to do? and Grow Your Business complete and accurate file. Power Diary’s online business management tools has everything you need to streamline your practice’s operations – calendar management, SMS messaging, invoicing, Telehealth and more. Start now with a free trial. No credit card needed. 18 M O N I TO R O N P S YC H O LO G Y ● O C TO B E R 2 0 2 1
In Brief FRIENDS FIRST a romantic relationship. About 47% of Two in three romantic couples start Two in three romantic couples today the students in that group reported that out as friends, and friends-first relationships are even more common start out as friends, suggests research in starting as friends was their preferred way among those under 30 and within Social Psychological and Personality Science. of developing a romantic relationship, LGBTQ+ communities. In the first of two studies, researchers beating out other options such as meet- surveyed seven separate groups of uni- ing at a party or online. and proactive in their aggression. Risk versity students and adults in Canada DOI: 10.1177/19485506211026992 for aggression was higher when people and the United States from 2002 to 2020 with narcissism felt provoked, such for a total of 1,897 participants. Two NARCISSISM AND AGGRESSION as being ignored or insulted. The link thirds of the participants reported that Narcissism is associated with aggression, between narcissism and aggression was their current or most recent romantic according to a meta-analysis in Psycho- found for various dimensions of nar- relationship began as a friendship, with logical Bulletin. Researchers looked at 437 cissism (e.g., entitlement, grandiosity, little variation across gender, level of studies from around the world, with a and vulnerability) and for a variety of education, or ethnic group. The rate of total of 123,043 participants. They found types of aggression (e.g., physical, ver- friends-first initiation, however, was even that people higher in narcissism show a bal, and online bullying). Results were higher among those under 30 and within 21% increase in aggression overall and similar across gender, age, and country WILLIE B. THOMAS/GETTY IMAGES LGBTQ+ communities. Among a group an 18% increase in violent aggression of residence. of 298 university students from the first compared with people lower in narcis- DOI: 10.1037/bul0000323 study, 210 participants from friends-first sism. People higher in narcissism were couples reported being friends for about not only more likely to lash out in anger ● For direct links to the research cited in this section, visit our online edition at www.apa.org/ 22 months, on average, before beginning but were also more likely to be deliberate monitor. M O N I TO R O N P S YC H O LO G Y ● O C TO B E R 2 0 2 1 19
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Research Datapoint By Luona Lin, MPP, Jessica Conroy, BA, and Karen Stamm, PhD NEWS ON PSYCHOLOGISTS’ EDUCATION AND EMPLOYMENT FROM APA’S CENTER FOR WORKFORCE STUDIES Percentage MANAGEMENT CAREER TRAJECTORIES of Psychology Graduates in OF PSYCHOLOGY GRADUATES Management by Degree M any psychology graduates work in management as their careers advance. About 12–15% of bache- Level lor’s, master’s, and doctorate degree receipients hold management roles in their very first job, while First Job others assume managerial responsibilities by their second or third jobs. Second Job Current Job n More psychology degree holders work in management as their careers progress.1 These positions—such as chief executives, education administrators, medical and health service managers, and human resource 31% managers—may involve leading individuals or teams and directing projects. n An increasing percentage consistently serve in managerial roles as they progress through their careers. For psychology degree holders’ first jobs after graduation, 14% worked in management. For their second jobs, 19% 19% worked in management. For their current (third or more) jobs, 31% work in management (see figure). This 14% pattern was consistent for psychology bachelor’s, master’s, and doctorate degree holders. n Management career pathways have many entries. Of those with a current job in management, 34% came from a previous job in management and 66% came from nonmanagement positions. All Degree Levels 32% 20% 15% Current Job in Management Occupations Bachelor’s 34 came from a % 29% previous job in management. 18% 66% 13% GRAPHICS: MARY BETH RAMSEY; PHOTO: DELMAINE DONSON/GETTY IMAGES came from non- management Master’s positions. 31% 18% 12% Want more information? See CWS’s interactive data tools at www.apa.org/workforce/data-tools/index or contact cws@apa.org. 1 APA. (2021). Emsi profiles database [Unpublished special analysis]. Emsi is a labor market analytics organization. Analysis included career pathways for 548,053 unique profiles of psychology degree holders, with 321,007 bachelor’s degree holders, 189,709 master’s degree holders, and 37,337 doctorate degree holders in the United States. Analysis included psychology degree holders who graduated 1991 through 2020, with one or more jobs listed after graduation, and had held at least one job for more than 90 days. Doctorate M O N I TO R O N P S YC H O LO G Y ● O C TO B E R 2 0 2 1 21
News Feature Jonathan Comer, PhD, director of THE AGE OF DIGITAL the Mental Health Interventions INTERVENTIONS and Technology Program at Flor- ida International University and a founding chair of the mHealth The field of “digital therapeutics,” software designed for diagnosing Working Group of APA’s Society and treating mental health disorders, is coming into its own of Clinical Psychology (Div. 12) BY KIRSTEN WEIR Presidential Task Force on Tech- nology and Mental Health. “It’s S happening whether psycholo- ociety’s reliance on technology has reached gists are on board or not. We can unprecedented heights during the COVID-19 either opt out or be a part of how pandemic. People have had to rely on their people engage with these wellness resources.” computers and smartphones to complete routine errands, to work and attend school, and even to access WHAT’S REGULATED health care. This has set the stage for the rise of digital AND WHAT’S NOT therapeutics—evidence-based digital interventions to The promise of digital mental prevent, manage, or treat medical disorders or diseases. health tools is their potential to And psychologists can help shape this burgeoning field. reach so many people. “We have an enormous supply and demand Experts still don’t fully agree without specific FDA approval problem in mental health. There on a definition of digital thera- or a prescription. are many more people who peutics. But most use the term Digital behavioral health Digital mental want services than there are to describe software or digital companies who create these health tools have professionals available to pro- applications that go beyond interventions drew $2.4 billion the potential vide them—and not by a small to reach more mere “wellness” apps that peo- in venture funding in 2020 alone, patients and help margin,” said Stephen Schueller, ple can download to help with according to venture fund Rock solve the supply PhD, an associate professor meditation or losing weight, Health. But even as the money and demand of psychological science and problem in for example. What sets digital is pouring in, many questions mental health. informatics at the University of therapeutics apart is that they’re remain, including how well dig- California, Irvine, and executive designed to treat a disease, and ital therapeutics work, how they director of One Mind Psyber- some of them are accessible by should be regulated, their place in Guide, a website that reviews prescription only. Since 2017, the the health care system, and what digital mental health apps. U.S. Food and Drug Adminis- influence they will have on the But there are many dots to tration (FDA) has certified half practice of psychotherapy. While connect before the promise of a dozen digital therapeutics for many of these tools function as digital therapeutics is reached. diagnosing and treating mental an alternative to psychotherapy, “Everyone agrees it’s early days and behavioral health conditions, they are based on psychological for the field,” said John Torous, including attention-deficit/ science—and experts argue that MD, director of digital psychi- hyperactivity disorder (ADHD), psychologists should play a prom- atry at Beth Israel Deaconess cognitive impairment, and sub- inent role in their development, Medical Center in Boston. “The stance use disorders. While that approval, and use. intention is good, but we don’t number is small, many more “The world has changed, and really know how well these digital mental health inter- people are using remote technol- things work.” ventions—hundreds, maybe ogies in almost every aspect of To date, only a handful of thousands—exist in a regulatory their lives, including for psycho- digital therapeutics have been gray area, available to consumers logical services,” said psychologist submitted for FDA clearance, 22 M O N I TO R O N P S YC H O LO G Y ● O C TO B E R 2 0 2 1
well-demarcated lines between health and wellness,” he said. “But it doesn’t seem overly practical for apps to treat mental health con- ditions, which are more personal and dynamic and can’t be mea- sured with routine biomarkers.” The FDA seems to recognize the need for a more comprehen- sive approach to digital health technologies. In 2020, the agency launched a Digital Health Cen- ter of Excellence to coordinate research, support developers, and help reframe its regula- tory approach to digital health technology. Meanwhile, many digi- tal therapeutics developers are moving forward without seeking FDA clearance. They can do so because the agency has stated it will exercise “enforcement discretion” for certain software functions, including mobile apps. This category of regulation stipulates requirements related to labeling, safety, and quality but doesn’t include a specific clearance process. Under this policy, many software programs for mental and behavioral health a signal to consumers and pro- risk presented by the app. can be marketed without explicit viders that the intervention is It’s a good start, Torous said, FDA approval. Software that fall safe and effective. The first— but he has argued that more into this category include apps reSET, a prescription digital detailed regulatory guidelines are that provide psychoeducation, therapeutic by Pear Therapeu- needed. He and his colleagues offer motivational guidance, tics used to treat substance use simulated how the Pre-Cert or help people with diagnosed disorder—was approved in 2017 framework would apply to top psychiatric conditions practice through a regulatory pathway for health apps in the United States coping skills. low- to moderate-risk medical and were unable to identify a “By far, the majority of digital devices. Recognizing the need standard measure that would therapeutics for mental and for a better approach, the FDA differentiate apps requiring reg- behavioral health fall under created the Software Precertifi- ulatory review from those that FDA enforcement discretion,” @WOCINTECHCHAT/UNSPLASH cation Program (Pre-Cert). The would not (Alon, N., et al., JMIR said Jenna Carl, PhD, vice presi- program aimed to streamline mHealth and uHealth, Vol. 8, No. dent of clinical development and review of software-based medical 10, 2020). “The system might medical affairs at digital ther- devices based on the seriousness work well for conditions such as apeutics company Big Health of the condition and the level of diabetes or hypertension that have and current chair of the Div. 12 M O N I TO R O N P S YC H O LO G Y ● O C TO B E R 2 0 2 1 23
News Feature mHealth Working Group. But to use on their own, they can be the tools on their own, rather because no one is regulating integrated into psychotherapy, than with the help of their health these interventions, even the said Carl, a clinical psycholo- care providers, said David Mohr, experts aren’t quite sure how gist. “I might be working with PhD, director of the Center for many are out there—or how someone with anxiety who also Behavioral Intervention Tech- well an individual product has sleep difficulties. By recom- nologies at the Northwestern might work. mending they use Sleepio, we University Feinberg School of don’t have to spend part of our Medicine. In 2019, he cohosted PROMISE AND PITFALLS FURTHER hour going over their sleep diary a series of meetings on digital For digital therapeutics com- READING and can instead focus on the mental health in collaboration pany Big Health, the decision to parts of care that are better done with the Banbury Center, a sci- APA sharpens delay pursuing product claims in person.” ence think tank at Cold Spring focus on practice that require FDA approval was a innovation, digital Big Health has made its two Harbor Laboratory in New York. strategic move to improve access therapeutics programs available to nearly The participants—including to safe and effective interven- APA Services, 10 million users in the United researchers and representatives tions for common mental health 2021 Kingdom and the United States. from insurance companies and issues, Carl said. FDA-cleared In the United Kingdom, patients large health care organizations Actionable health digital therapeutics such as app evaluation: have access through the National as well as self-employed insur- reSET require a prescription Translating expert Health Service. In the United ers—concluded that the evidence from a physician—a barrier frameworks into States, access mostly comes base for digital mental health is that prevents many people from objective metrics through agreements with large, strong, particularly for common Lagan, S., et al. connecting with apps that could self-insured employers who offer mental health problems such as npj Digital Medicine, help them. “Most people with 2020 the apps to their employees with depression and anxiety. But there mental health conditions don’t the hope they will help bring are significant barriers to imple- actually talk to their provider Regulating digital down health care costs. Other mentation, they found, in part about them,” Carl said. And even therapeutics for insurers are beginning to take because providers have no way to mental health: if they do seek help, most mental notice. Managed-care consor- be reimbursed for using digital Opportunities, health care providers can’t legally challenges, and the tium Kaiser Permanente has now therapeutics with patients (Psy- prescribe medication. “The essential role of integrated digital therapeutic chiatric Services, advance online prescription barrier means most psychologists apps into its electronic record publication, 2021). “Without mental health care providers Carl, J. R., et al. system, allowing physicians and a reimbursement mechanism, British Journal of can’t provide access to these therapists to refer patients to free there’s no way to roll this out for Clinical Psychology, behavioral solutions,” she said. 2021 tools for mindfulness, medita- most of American health care,” Big Health’s products, tion, and CBT. Mohr said. including Sleepio for sleep The efficacy of An analysis of the Kaiser The piecemeal approach to improvement and Daylight for cognitive videogame program found that patients had regulating digital therapeutics training for ADHD worry and anxiety, are modeled greater engagement with the also poses problems for safety and what FDA on cognitive behavioral ther- clearance means for tools when they were integrated and privacy. Data collected by apy (CBT) and have research clinicians into the care system and recom- consumer-facing apps may not to back them up. A randomized Evans, S. W., et al. mended by clinicians (Mordecai, be subject to the same Health controlled trial of Daylight, for Evidence-Based D., et al., NEJM Catalyst Inno- Insurance Portability and Practice in Child and instance, found that 71% of users vations in Care Delivery, Vol. 2, Accountability Act (HIPAA) Adolescent Mental achieved remission of general- Health, No. 1, 2021). “Evidence suggests protections as data collected by ized anxiety disorder, compared 2021 that you get better outcomes providers. And there are poten- with 33% of those in a control when a mental health profes- tial harms to patients from using group (Carl, J. R., et al., Depres- sional and client use these tools unproven apps to treat mental sion & Anxiety, Vol. 37, No. together,” Torous said. health conditions, Schueller said. 12, 2020). Though Big Health Still, most patients interested One app he evaluated, for exam- designs these apps for patients in digital therapeutics are using ple, recommended an evening 24 M O N I TO R O N P S YC H O LO G Y ● O C TO B E R 2 0 2 1
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