Psychology The Impact of Parental Burnout

 
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Psychology The Impact of Parental Burnout
A PUBLICATION OF THE AMERICAN PSYCHOLOGICAL ASSOCIATION • OCTOBER 2021

psychology
monitor on                                                         GST# R127612802

                                                                        ADDRESSING

The Impact
                                                                      PSYCHOLOGY’S
                                                                          DIVERSITY
                                                                          PROBLEM

of Parental
                                                                                     PAGE 44

                                                                         MOTIVATION

Burnout                                                                       IN THE
                                                                         WORKPLACE
                                                                                     PAGE 52

How to recognize                                                      HOW TO GIVE
and overcome it                                                      CONSTRUCTIVE
                                                                         CRITICISM
PAGE 36
                                                                                     PAGE 61

                                                                       REIMAGINING
                                                                     MENTAL HEALTH
                                                                         FOR BIPOC
  JOBS IN                                                             COMMUNITIES
 ACADEMIA                                                                            PAGE 66
     PAGE 74
Psychology The Impact of Parental Burnout
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Psychology The Impact of Parental Burnout
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Psychology The Impact of Parental Burnout
Features                                                                                                                                                   OCTOBER 2021

                                                COVER STORY

                                                THE IMPACT OF PARENTAL BURNOUT
                                                The COVID-19 pandemic has brought unique stressors that have
                                                led to burnout for caregivers, which can have serious consequences
                                                for both parents and children. Parents may feel trapped in their roles,
                                                experience suicidal or escape ideations, and be violent or neglectful
                                                toward children. See page 36

 44 ADDRESSING
 PSYCHOLOGY’S
 DIVERSITY PROBLEM
 To balance the diversity of
 the psychology workforce,
 educators must ramp up
 support for students of color
 and break the bottleneck of
 obstacles the profession
 has created.

 52 ROUSING WORKERS’
 MOTIVATION
 Decades of psychological
 research have revealed what
 motivates people at work and
 what doesn’t. As the workplace
 is changing dramatically,
 psychologists are working
 with employers in new ways to
 address those transformations.

                                  O N T H E C O V E R : I L L U S T R AT I O N B Y K E N / A D O B E S T O C K I M A G E S

                                                                                                                  M O N I TO R O N P S YC H O LO G Y   ●   O C TO B E R 2 0 2 1   5
Psychology The Impact of Parental Burnout
Departments                                                                                                                                OCTOBER 2021

Acetaminophen linked
to autism, ADHD.
Page 17

 2 @APA: THE HOT LIST
 8 PRESIDENT’S COLUMN
10 UPDATE FROM THE CEO

RESEARCH
13 IN BRIEF
21 DATAPOINT
80 BY THE NUMBERS

NEWS
22 THE AGE OF DIGITAL INTERVENTIONS
29 JUDICIAL NOTEBOOK

PEOPLE
27 5 QUESTIONS FOR TSEDAL NEELEY
60 PSYCHOLOGISTS IN THE NEWS

CE CORNER
30 HOW TO BEST WORK WITH
   ­IMMIGRANT POPULATIONS

CAREER                                                              CE CORNER
61 CONSTRUCTIVE CRITICISM THAT
   WORKS                                                            WORKING WITH IMMIGRANTS & REFUGEES
66 REIMAGINING MENTAL HEALTH
   FOR BIPOC COMMUNITIES                                            Immigrants to the United States face significant psychological challenges,
70 LAB WORK                                                         including racism, acculturation, and trauma, and there is a dearth of
EMPLOYMENTS ADS                                                     providers well versed in the linguistic, cultural, and policy hurdles these
74 THE BEST JOBS IN PSYCHOLOGY                                      populations face. See page 30

Brilliance and bias. Page 70                                        Today’s youth are more accepting. Page 80   Criticism that works. Page 61

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Psychology The Impact of Parental Burnout
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Psychology The Impact of Parental Burnout
From the President

LESSONS FROM
PSYCHOLOGY’S GIANTS
Psychology’s pioneers provide inspiration for a new generation
BY JENNIFER F. KELLY, PHD, ABPP

                     Over the past year, we have lost many of our psychologist                                  n Expanding our reach and communi-
                     colleagues, including many of the field’s leading lights.                                  cating our science. Our field is making
                     Although they are no longer with us, what we learned                                       a difference in society, whether it is
                                                                                                                addressing climate change or helping
                     from them will keep the profession moving forward.
                                                                                                                athletes manage the challenge of being
                     They taught us about early cognitive and emotional                                         on the world stage. We know that psy-
                     development; social learning theory and the construct                                      chological science informs the work that
of self-efficacy; contingency management; and the crucial role of health                                        we do, and we must do a better job in
psychologists in both primary and tertiary health care. Some of these psychol-                                  communicating our science. Let’s explain
                                                                                                                what we are doing in a manner that the
ogists also made significant contribu-                              if we coordinate our efforts instead of     world can understand.
tions to the interface between political                            working in silos. It will be important to   n Recognizing the value of leadership
ideology and cognitive functioning;                                 learn from and work with our interna-       and advocacy. Some of the people we
group conflict and institutional dis-                               tional colleagues as well.                  lost were leaders in the field. To have
crimination; the complexities of human                              n   Lifting and encouraging each other.     the greatest impact, we must lead as
relationships; well-being and happiness;                            Even while we focus on our careers          effectively as they did, especially during
the mental benefits of physical activity                            and the issues we care about, we must       these challenging times. That will allow
and the application of sport psychology                             find time to help nurture those in the      us to move forward, to communicate our
techniques to athletes and performers;                              psychological pipeline, especially our      work, and to continue to advocate for
and an issue of incredible importance to                            students and early career colleagues.       positive changes. n
me—the need to work toward eliminat-
ing health disparities.
    They were researchers, teachers,
­mentors, and advocates for students. One
 thing they all had in common was their
 ability to apply psychological science to
 everyday lives.
    Now it is up to us to continue their
 work by:
nUnderstanding and recognizing the                                                                                                  Psychologists are
                                                                                                                                     helping athletes
power of collective action. Our work can
                                                                                                                                         like U.S. star
have great positive impact on the world.                                   Malian refugees                                           gymnast Simone
                                                                                                                                                             LOIC VENANCE/GETTY IMAGES

We can accomplish more as a profession                                     in Goudebou, a                                               Biles manage
                                                                           refugee camp in                                          the challenges of
                                                                           Burkina Faso.                                            competing on the
● Jennifer F. Kelly, PhD, ABPP, is the 2021                                                                                              world stage.
APA president and director of the Atlanta
Center for Behavioral Medicine.
Follow her on Twitter: @JFK4APA.

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From the CEO

DIVERSIFYING THE
PSYCHOLOGY PIPELINE
Every one of us must aid the effort to create a more diverse profession and discipline
BY ARTHUR C. EVANS JR., PhD

                            This month’s issue features an article (see page 44) that                            researchers with diverse viewpoints,
                            highlights the many social and structural barriers that                              and our practice is more effective
                                                                                                                 when those delivering services reflect
                            hinder having a more diverse psychology pipeline. From
                                                                                                                 the groups and organizations we are
                            ensuring the quality of high school psychology courses                               serving. In the same way that science
                            to encouraging more diverse graduate school applicants,                              undergirds all that we do and is critical
                            there is clearly no single way to address this issue.                                to the viability of our field, we must
                                                                                                                 meaningfully infuse diversity in our
   Meaningfully diversifying the psy-                                can establish scholarships not only         work, and diversity must also serve as
chology pipeline requires us to employ                               within academic settings, but with other    a lens through which we advocate and
multiple strategies at multiple levels.                              entities like philanthropic foundations,    view our professional roles.
Here are a few examples of what that                                 places of worship, or community service         Each of us can play a role in the
could look like:                                                     organizations.                              creation of tomorrow’s rigorous and
n At the individual level, each of us can                            n As a field, we can be more intentional    diverse psychology profession and dis-
take steps to support broader diversity                              about fostering and maintaining a diverse   cipline. We can do so by influencing the
in the field. One of the most powerful                               discipline and profession. In doing so,     institutions and systems in which we
things that we can do is serve as a mentor                           it is important to understand diversity     work, advocating within our field, and
to people at earlier stages in their careers.                        as not just an important value but as       being personally involved in the lives of
I was fortunate to have many great men-                              critical to the advancement of psychol-     students and early career psychologists
tors from various cultural backgrounds                               ogy. Our science improves when we have      from diverse backgrounds. n
who were critical to my development as
a psychologist. Regardless of your own
background, you can be intentional about
mentoring someone who helps to diver-                                                                                               Be intentional
sify our field.                                                                                                                     about mentoring
                                                                                                                                    a student or early
n At the institutional level, we can shape                                                                                          career psychologist
the organizations in which we work—                                                                                                 who helps to
from academia to health care—to better                                                                                              diversify the field.
promote demographic and viewpoint
diversity. For instance, many of us can
create internships in community health
clinics or academic research centers
that would expose psychology students
to new areas of the field. Similarly, we
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● Arthur C. Evans Jr., PhD, is the chief
executive officer of APA. Follow him on
Twitter @ArthurCEvans.

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  12   M O N I TO R O N P S YC H O LO G Y   ●   O C TO B E R 2 0 2 1
In Brief
                           Research                                                                                          COMPILED BY CHRIS PALMER

                                                    THE LATEST PEER-REVIEWED STUDIES WITHIN PSYCHOLOGY AND RELATED FIELDS

                                Employees are
                                more likely to be
                                harassed if they
                                rely on tips and
                                are required to
                                be friendly.

                             TIPPING AND
                             HARASSMENT

                           E
                                  mployees are more likely to be sexually harassed      how much they felt customers held power over them,
                                  on the job if they both rely on tips and are          and how often they experienced sexual harassment from
                                  pressured by their employer to provide “service       customers. In a second online study with 171 male par-
                           with a smile.” This was the finding of an online study,      ticipants who visited a simulated restaurant, those whose
                           reported in the Journal of Applied Psychology, in which      waitresses worked for tips and were told to be friendly
SEAN MURPHY/GETTY IMAGES

                           researchers asked 92 participants who worked jobs            all the time were more likely to report having a higher
                           where they regularly received tips how much they were        sense of power over the waitstaff than those whose wait-
                           financially dependent on tips, how much they were            resses worked for a flat wage and weren’t asked to smile
                           required to project a positive attitude toward customers,    all the time. DOI: 10.1037/apl0000895

                                                                                                         M O N I TO R O N P S YC H O LO G Y   ●   O C TO B E R 2 0 2 1   13
In Brief

ORIGINAL COLORS,
PLEASE
Research in the Journal of
Experimental Psychology: Human
Perception and Performance
indicates that systematically
changing all the colors in an
abstract painting leads viewers to
rate the artwork as less colorful
and less appealing. Researchers
rotated the colors of 100 abstract
artworks by well-known artists
through a 360-degree wheel of
colors, in steps of 60 degrees at
a time, providing six alternately
colored versions of each artwork.                           Caffeine can
Twenty German participants                                  give a boost
                                                            in simple
with normal vision rated each                               cognitive
version of every artwork for                                tasks, but
colorfulness and, on another day,                           it likely has
                                                            no effect on
for how much they liked each                                improving
piece. The researchers found that                           performance
81% of the original images were                             on more         task as well as a more challeng-      a decade before self-harming
                                                            challenging
judged as both more colorful                                tasks.          ing “place-keeping” task that         activities begin, suggests research
and more liked than the altered                                             required completing activities in     in the Journal of the American
versions. They also found that                                              a specific order without skipping     Academy of Child & Adolescent
yellow and orange hues are                                                  or repeating steps. Half of the       Psychiatry. Researchers identi-
overly represented in the original                                          participants then stayed up all       fied adolescents who reported
works and suggested a couple                                                night while half had a regular        self-harm at age 14 from a
reasons why: First, those colors                                            night’s sleep. In the morning,        nationally representative United
imply a scene lit by natural                                                the researchers randomly gave         Kingdom cohort of 10,827
daylight; also, the visual system                                           each participant either a pill with   individuals. They then used
is less sensitive to yellow, so                                             200 milligrams of caffeine or a       machine-learning algorithms
artists use more of it to make it                                           placebo and had them engage in        to reveal characteristics that
noticeable.                                                                 the tasks again. The researchers      were more frequent among the
DOI: 10.1037/xhp0000771                                                     found sleep deprivation impaired      1,580 who reported self-harm.
                                                                            performance on both types of          In general, these adolescents
CAFFEINE BOOST?                                                             tasks and that having caffeine        experienced sleep difficulties and
While sleep-deprived people can                                             helped people with the simple         low self-esteem. Beyond that, the
expect caffeine to give them a                                              attention-based task. However,        adolescents who reported self-
boost in simple cognitive tests,                                            the caffeine had little effect on     harm clustered into two distinct
it has no effect on improving                                               performance of the more difficult     groups. Those in the first group
                                                                                                                                                        SURIYO HMUN KAEW/EYEEM/GETTY IMAGES

performance on more challeng-                                               place-keeping task.                   often were victims of bullying,
ing tasks, suggests research in the                                         DOI: 10.1037/xlm0001023               had difficulty controlling their
Journal of Experimental Psy-                                                                                      emotions, and had parents with
chology: Learning, Memory, and                                              ALGORITHMS                            mental health challenges; these
Cognition. Researchers asked 276                                            PREDICT SELF-HARM                     characteristics could be observed
U.S. undergraduate students to                                              Warning signs of self-harm can        as early as age 5. Those in the
perform a simple visual attention                                           appear in some children nearly        second group showed more

14   M O N I TO R O N P S YC H O LO G Y   ●   O C TO B E R 2 0 2 1
risk-taking and difficulties in     various scenarios in which a                                       to research in Child Development.
                               relations with family and peers,    person offered them one dollar:                                    Surveying 186 Black parents of
                               with these characteristics often    an “okay” person offering them                                     adolescents ages 10 to 18 in the
                               emerging closer to age 14.          a stolen dollar that they had                                      United States, researchers found
                               DOI: 10.1016/j.jaac.2021.03.010     found, a “bad” person who stole                                    that parents who had experienced
                                                                   a dollar but was offering them a                                   more racial discrimination were
                               MORE GUT BUG                        different dollar that wasn’t stolen,                               more worried that their children
                               DIVERSITY, LESS FEAR                and a “bad” person offering them                                   would also experience it. Further,
                               The magnitude of infants’ fear      a dollar that they had stolen.                                     the more worried the parents
                               responses is associated with        The researchers found that the                                     were, the more likely their chil-
                               the composition of their gut        children, especially in the older                                  dren were to have symptoms of
                               microbiome, indicates research      group, preferred nonstolen                                         depression and anxiety. However,
                               in Nature Communications.           money offered by a “bad” person                                    when parents reported feeling
                               Researchers characterized the       over stolen money offered by an                                    competent in reducing their stress
                               gut microbiomes of 32 infants       “okay” person.                         Black parents'              related to discrimination and in
                               at ages 1 month and 1 year.         DOI: 10.1111/cogs.12950                confidence in               speaking about discrimination
                                                                                                          talking about racial
                               They also assessed their fear                                              discrimination can          with their children, it was less
                               responses at 1 year by observ-      TALKING ABOUT                          reduce the negative         likely that their worries would
                               ing and coding their reactions      RACISM HELPS                           consequences of             lead to negative psychological
                                                                                                          that discrimination
                               to people wearing nonhuman          Black parents’ experiences of          for their children's        outcomes in their children.
                               (e.g., alien and horse) masks       racial discrimination can have         mental health.              DOI: 10.1111/cdev.13607
                               and to unmasked strangers. The      negative consequences for their
                               children who at either 1 month      children’s mental health, but par-                                 POWERLESS, PARANOID,
                               or 1 year had uneven micro-         ents can reduce such outcomes by                                   AND AGGRESSIVE
                               biomes (i.e., dominated by a        talking skillfully and confidently                                 Employees lacking power at
                               smaller set of bacterial species)   about their experiences and how                                    work can feel vulnerable and
                               were more fearful of the masked     they dealt with them, according                                    paranoid, resulting in aggressive
                               people at 1 year than were those
                               with more balanced microbi-
                               omes, though no difference was
                               observed in fear of the unmasked
                               strangers. The researchers also
                               imaged the infants’ brains and
                               found preliminary evidence for
                               associations between gut micro-
                               biome composition and size of
                               the amygdala—a brain region
                               involved in processing fear.
                               DOI: 10.1038/s41467-021-23281-y

                               KIDS SHUN DIRTY MONEY
                               Children as young as 5 dis-
                               approve of accepting “dirty”
                               money, suggests research in
SDI PRODUCTIONS/GETTY IMAGES

                               Cognitive Science. Research-
                               ers presented 327 participants
                               in the United States from two
                               age groups—5- to 6-year-olds
                               and 8- to 9-year-olds—with

                                                                                                                        M O N I TO R O N P S YC H O LO G Y   ●   O C TO B E R 2 0 2 1   15
In Brief

behavior, suggests research in                                                 were incorrect 36% of the time,       high prestudy stress showed a
Organizational Behavior and                                                    though higher confidence was          reduced glutamate response to
Human Decision Processes. In the                                               associated with greater likeli-       the tasks. This adaptive change in
first of five studies, 298 online                                              hood of a correct response.           the glutamate response was gen-
participants in the United States                                              DOI: 10.1177/0956797620980752         erally absent in the participants
were placed in work hierarchies                                                                                      with MDD. Further, the lack of
in which their power was varied.                                               STRESS, GLUTAMATE,                    an adaptive glutamate response
Those in positions of lower                                                    AND DEPRESSION                        was associated with participants
power reported experiencing                                                    Levels of glutamate in the            having pessimistic expectations
higher levels of paranoia. Two                                                 brain adapt to chronic stress         as measured over 4 weeks fol-
other studies, with 580 partici-                                               in healthy people but not in          lowing the stressful tasks.
pants in the United States and                                                 those with major depressive           DOI: 10.1038/s41467-021-23284-9
with 530 participants in India,                                                disorder (MDD), suggests a
replicated the first study and also                                            study in Nature Communica-            CHILD-FREE AND HAPPY
showed that paranoia sparked                                                   tions. Researchers asked a total      Adults who choose not to have
mild forms of aggression at work,                                                                                    children are just as satisfied with
like purposely wasting company                                                                                       life as those who have had chil-
resources, and at home, with                                                                                         dren, suggests research in PLOS
anger directed toward a family                                                                                       ONE. Researchers analyzed data
member. In addition, two studies,                                                                                    from about 1,000 participants
with 217 undergraduate students                                                                                      accounting for a representative
in Singapore and with 1,217                                                                                          sample of adults in the state of
online participants, showed                                                                                          Michigan. They found that 27%
that the effect of low power                                                                                         identified as child-free; that is,
on paranoia was weaker when                                                                                          they did not have children and
socioeconomic status was higher                                                                                      did not plan or want to have
or when people felt supported by                                                                                     children. The researchers found
their company and manager.                                                                                           no differences in life satisfaction
DOI: 10.1016/j.obhdp.2021.03.005                                                                                     among child-free adults, adults
                                                                               of 88 participants in the United      who had children, those who
I WAS WHERE? WHEN?                                                             States—including both people          planned to have children, and
According to a study in Psy-                                                   with and without MDD—about            those who wanted children but
chological Science, people                                                     recent stress in their lives. They    were not able to have them. Lit-
misremember where they were                                                    then measured levels of the neu-      tle variation in personality traits
on a specific date and time in                                                 rotransmitter glutamate within        was observed among the groups,
more than one third of instances.                         People               the medial prefrontal cortex—an       although child-free adults
Researchers used a smartphone                             misremember          area of the brain involved with       tended to be more liberal than
                                                          where they were
app to record location data of 51                         on a specific date   thinking about one’s situation        those who had children. Those
adult participants in Australia                           and time in more     and forming expectations—             who had or wanted children
for a month. On a subsequent                              than one third of    before and after the participants     felt less warm toward child-free
                                                          instances.
memory test, participants                                                      completed stressful tasks (such       adults than child-free adults felt
indicated where they were on a                                                 as putting one’s hand in ice          toward one another.
given date and time by choos-                                                  water and counting backward           DOI: 10.1371/journal.pone.0252528
ing from four locations on a                                                   by intervals of 17). Partici-
map (each of which they had                                                    pants without MDD and with            EARLY RISERS,
                                                                                                                                                           RAW PIXEL/GETTY IMAGES

visited at some point within                                                   low prestudy stress showed an         LESS DEPRESSION
the previous month). For each                                                  increased glutamate response to       Research in JAMA Psychiatry
response, they also reported their                                             the stressful tasks, while partici­   suggests that a tendency to go to
level of confidence. Participants                                              pants without MDD and with            bed or wake up earlier leads to

16   M O N I TO R O N P S YC H O LO G Y   ●   O C TO B E R 2 0 2 1
a lower risk of major depressive
                                                                disorder (MDD). Drawing from
                                                                databases that included nearly
                                                                700,000 individuals of European
                                                                ancestry, researchers identified
                                                                340 genetic variants associated
                                                                with sleep timing preferences (as
                                                                represented by the midpoint of
                                                                the preferred sleep period). The
                                                                researchers then turned to a dif-                                 patterns might be effective for                  develop symptoms of autism
                                                                ferent sample of about 500,000                                    preventing depression.                           spectrum conditions (ASC) or
                                                                                                          Children
                                                                individuals of European ancestry,         exposed to              DOI: 10.1001/jamapsychiatry.2021.0959            attention-deficit/hyperactivity
                                                                including about 170,000 with              acetaminophen                                                            disorder (ADHD) than children
                                                                MDD. They found a 23% lower               before birth            PRENATAL                                         who have not been exposed.
                                                                                                          may be more
                                                                likelihood of having MDD for              likely to develop       ACETAMINOPHEN RISK                               Researchers examined six
                                                                each earlier hour of preferred            symptoms                According to research in the                     European samples comprising a
                                                                sleep period as indicated by par-         of autism               European Journal of Epidemi-                     total of 73,881 children. Across
                                                                                                          or ADHD.
                                                                ticipants’ genetic markers. These                                 ology, children who have been                    samples, 14% to 56% of mothers
                                                                results suggest that interven-                                    exposed to acetaminophen                         reported taking acetaminophen
                                                                tions that modify sleep timing                                    before birth are more likely to                  while pregnant. The researchers
BAIBAZ/GETTY IMAGES (TOP); JAMES O'NEIL/GETTY IMAGES (BOTTOM)

                                                                A tendency to go to bed or wake up earlier leads to a lower risk of major depressive disorder.

                                                                                                                                                                     M O N I TO R O N P S YC H O LO G Y   ●   O C TO B E R 2 0 2 1   17
In Brief

found that children exposed to acetamin-                             with schizophrenia collected from 2007              self-esteem, indicates research in Psycho-
ophen prenatally were 19% more likely to                             through 2016. Among the 668,836                     logical Science. Across four U.S. studies
develop ASC symptoms and 21% more                                    patients, the suicide rate was 74.0 per             with 164 undergraduates and 786 online
likely to develop ADHD symptoms                                      100,000 person-years, which is 4.5 times            participants, researchers found that both
than children who were not exposed.                                  higher than the rate for the general                women and men stereotype women who
No associations were observed between                                population. The suicide rate was high-              have casual sex as having low self-es-
administration of acetaminophen to                                   est among those ages 18 to 34 (141.9)               teem, but they don’t view men who have
children during the first 18 months                                  and lowest for those age 65 and older               casual sex the same way. A fifth study
following birth and subsequent ASC or                                (24.0). For male patients the suicide rate          with 283 U.S. undergraduates indicated
ADHD symptoms.                                                       was 88.9 and for female patients it was             that the stereotype persists even when
DOI: 10.1007/s10654-021-00754-4                                      56.3 (3.4 and 8.2 times higher than the             participants are explicitly told that women
                                                                     general male and female populations,                having casual sex pursue and enjoy it. A
HIGHER SUICIDE RISK FOR                                              respectively). Suicide rates were lower             sixth study with 210 U.S. undergraduates
SCHIZOPHRENIA PATIENTS                                               for Black and Hispanic patients than for            suggested that expectations that women
In the United States, adults with schizo-                            White patients.                                     are dissatisfied with having casual—ver-
phrenia, especially young adults, have a                             DOI: 10.1001/jamapsychiatry.2021.0841               sus committed—sex propels the low
much higher rate of suicide than does                                                                                    self-esteem stereotype. By contrast, no
the general adult population, according                              THE DOUBLE STANDARD OF                              connection between casual sex and low
to a study in JAMA Psychiatry. Research-                             CASUAL SEX                                          self-esteem was found in participants’
ers analyzed data from five national                                 Women, but not men, who engage in                   reports of their own behavior and self-es-
longitudinal cohorts of adult patients                               casual sex are perceived to have low                teem. DOI: 10.1177/0956797620983829

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18   M O N I TO R O N P S YC H O LO G Y   ●   O C TO B E R 2 0 2 1
In Brief

                                FRIENDS FIRST                                   a romantic relationship. About 47% of             Two in three romantic couples start
                                Two in three romantic couples today             the students in that group reported that          out as friends, and friends-first
                                                                                                                                  relationships are even more common
                                start out as friends, suggests research in      starting as friends was their preferred way       among those under 30 and within
                                Social Psychological and Personality Science.   of developing a romantic relationship,            LGBTQ+ communities.
                                In the first of two studies, researchers        beating out other options such as meet-
                                surveyed seven separate groups of uni-          ing at a party or online.                         and proactive in their aggression. Risk
                                versity students and adults in Canada           DOI: 10.1177/19485506211026992                    for aggression was higher when people
                                and the United States from 2002 to 2020                                                           with narcissism felt provoked, such
                                for a total of 1,897 participants. Two          NARCISSISM AND AGGRESSION                         as being ignored or insulted. The link
                                thirds of the participants reported that        Narcissism is associated with aggression,         between narcissism and aggression was
                                their current or most recent romantic           according to a meta-analysis in Psycho-           found for various dimensions of nar-
                                relationship began as a friendship, with        logical Bulletin. Researchers looked at 437       cissism (e.g., entitlement, grandiosity,
                                little variation across gender, level of        studies from around the world, with a             and vulnerability) and for a variety of
                                education, or ethnic group. The rate of         total of 123,043 participants. They found         types of aggression (e.g., physical, ver-
                                friends-first initiation, however, was even     that people higher in narcissism show a           bal, and online bullying). Results were
                                higher among those under 30 and within          21% increase in aggression overall and            similar across gender, age, and country
WILLIE B. THOMAS/GETTY IMAGES

                                LGBTQ+ communities. Among a group               an 18% increase in violent aggression             of residence.
                                of 298 university students from the first       compared with people lower in narcis-             DOI: 10.1037/bul0000323
                                study, 210 participants from friends-first      sism. People higher in narcissism were
                                couples reported being friends for about        not only more likely to lash out in anger         ● For direct links to the research cited in this
                                                                                                                                  section, visit our online edition at www.apa.org/
                                22 months, on average, before beginning         but were also more likely to be deliberate        monitor.

                                                                                                                              M O N I TO R O N P S YC H O LO G Y   ●   O C TO B E R 2 0 2 1   19
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Research

                                                                  Datapoint                                                                                                                                                                     By Luona Lin, MPP, Jessica Conroy, BA,
                                                                                                                                                                                                                                                               and Karen Stamm, PhD

                                                                                   NEWS ON PSYCHOLOGISTS’ EDUCATION AND EMPLOYMENT FROM APA’S CENTER FOR WORKFORCE STUDIES

                                                                                                                                                                                                                                                               Percentage
                                                                  MANAGEMENT CAREER TRAJECTORIES                                                                                                                                                               of Psychology
                                                                                                                                                                                                                                                               Graduates in
                                                                  OF PSYCHOLOGY GRADUATES                                                                                                                                                                      Management
                                                                                                                                                                                                                                                               by Degree

                                                                  M
                                                                              any psychology graduates work in management as their careers advance. About 12–15% of bache-                                                                                     Level
                                                                              lor’s, master’s, and doctorate degree receipients hold management roles in their very first job, while                                                                                   First Job
                                                                              others assume managerial responsibilities by their second or third jobs.                                                                                                                 Second Job
                                                                                                                                                                                                                                                                       Current Job
                                                                  n More psychology degree holders work in management as their careers progress.1 These positions—such
                                                                  as chief executives, education administrators, medical and health service managers, and human resource
                                                                                                                                                                                                                                                                                      31%
                                                                  managers—may involve leading individuals or teams and directing projects.

                                                                  n An increasing percentage consistently serve in managerial roles as they progress through their careers.
                                                                  For psychology degree holders’ first jobs after graduation, 14% worked in management. For their second jobs,                                                                                              19%
                                                                  19% worked in management. For their current (third or more) jobs, 31% work in management (see figure). This                                                                                      14%
                                                                  pattern was consistent for psychology bachelor’s, master’s, and doctorate degree holders.

                                                                  n Management career pathways have many entries. Of those with a current job in management, 34% came
                                                                  from a previous job in management and 66% came from nonmanagement positions.                                                                                                                         All Degree Levels

                                                                                                                                                                                                                                                                                      32%

                                                                                                                                                                                                                                                                            20%
                                                                                                                                                                                                                                                                   15%
                                                                  Current Job in
                                                                  Management
                                                                  Occupations
                                                                                                                                                                                                                                                                          Bachelor’s

                                                                  34
                                                                  came from a
                                                                              %
                                                                                                                                                                                                                                                                                      29%

                                                                  previous job in
                                                                  management.                                                                                                                                                                                               18%

                                                                  66%
                                                                                                                                                                                                                                                                   13%
GRAPHICS: MARY BETH RAMSEY; PHOTO: DELMAINE DONSON/GETTY IMAGES

                                                                  came from non-
                                                                  management                                                                                                                                                                                               Master’s
                                                                  positions.

                                                                                                                                                                                                                                                                                      31%

                                                                                                                                                                                                                                                                            18%

                                                                                                                                                                                                                                                                   12%
                                                                     Want more information? See CWS’s interactive data tools at www.apa.org/workforce/data-tools/index or contact cws@apa.org.
                                                                    1
                                                                     APA. (2021). Emsi profiles database [Unpublished special analysis]. Emsi is a labor market analytics organization. Analysis included career pathways for 548,053 unique profiles of
                                                                    psychology degree holders, with 321,007 bachelor’s degree holders, 189,709 master’s degree holders, and 37,337 doctorate degree holders in the United States. Analysis included
                                                                    psychology degree holders who graduated 1991 through 2020, with one or more jobs listed after graduation, and had held at least one job for more than 90 days.                                        Doctorate

                                                                                                                                                                                                                              M O N I TO R O N P S YC H O LO G Y   ●   O C TO B E R 2 0 2 1   21
News Feature

                                                                                                                  Jonathan Comer, PhD, director of
THE AGE OF DIGITAL                                                                                                the Mental Health Interventions

INTERVENTIONS
                                                                                                                  and Technology Program at Flor-
                                                                                                                  ida International University and
                                                                                                                  a founding chair of the mHealth
The field of “digital therapeutics,” software designed for diagnosing                                             Working Group of APA’s Society
and treating mental health disorders, is coming into its own                                                      of Clinical Psychology (Div. 12)
BY KIRSTEN WEIR                                                                                                   Presidential Task Force on Tech-
                                                                                                                  nology and Mental Health. “It’s

S
                                                                                                                  happening whether psycholo-
           ociety’s reliance on technology has reached                                                            gists are on board or not. We can
           unprecedented heights during the COVID-19                                                              either opt out or be a part of how
           pandemic. People have had to rely on their                                                             people engage with these wellness
                                                                                                                  resources.”
           computers and smartphones to complete routine
errands, to work and attend school, and even to access                                                            WHAT’S REGULATED
health care. This has set the stage for the rise of digital                                                       AND WHAT’S NOT
therapeutics—evidence-based digital interventions to                                                              The promise of digital mental
prevent, manage, or treat medical disorders or diseases.                                                          health tools is their potential to
And psychologists can help shape this burgeoning field.                                                           reach so many people. “We have
                                                                                                                  an enormous supply and demand
    Experts still don’t fully agree                    without specific FDA approval                              problem in mental health. There
on a definition of digital thera-                      or a prescription.                                         are many more people who
peutics. But most use the term                             Digital behavioral health          Digital mental      want services than there are
to describe software or digital                        companies who create these             health tools have   professionals available to pro-
applications that go beyond                            interventions drew $2.4 billion        the potential       vide them—and not by a small
                                                                                              to reach more
mere “wellness” apps that peo-                         in venture funding in 2020 alone,      patients and help   margin,” said Stephen ­Schueller,
ple can download to help with                          according to venture fund Rock         solve the supply    PhD, an associate professor
meditation or losing weight,                           Health. But even as the money          and demand          of psychological science and
                                                                                              problem in
for example. What sets digital                         is pouring in, many questions          mental health.      informatics at the University of
therapeutics apart is that they’re                     remain, including how well dig-                            California, Irvine, and executive
designed to treat a disease, and                       ital therapeutics work, how they                           director of One Mind Psyber-
some of them are accessible by                         should be regulated, their place in                        Guide, a website that reviews
prescription only. Since 2017, the                     the health care system, and what                           digital mental health apps.
U.S. Food and Drug Adminis-                            influence they will have on the                               But there are many dots to
tration (FDA) has certified half                       practice of psychotherapy. While                           connect before the promise of
a dozen digital therapeutics for                       many of these tools function as                            digital therapeutics is reached.
diagnosing and treating mental                         an alternative to psychotherapy,                           “Everyone agrees it’s early days
and behavioral health conditions,                      they are based on psychological                            for the field,” said John Torous,
including attention-deficit/                           science—and experts argue that                             MD, director of digital psychi-
hyperactivity disorder (ADHD),                         psychologists should play a prom-                          atry at Beth Israel Deaconess
cognitive impairment, and sub-                         inent role in their development,                           Medical Center in Boston. “The
stance use disorders. While that                       approval, and use.                                         intention is good, but we don’t
number is small, many more                                 “The world has changed, and                            really know how well these
digital mental health inter-                           people are using remote technol-                           things work.”
ventions—hundreds, maybe                               ogies in almost every aspect of                               To date, only a handful of
thousands—exist in a regulatory                        their lives, including for psycho-                         digital therapeutics have been
gray area, available to consumers                      logical services,” said psychologist                       submitted for FDA clearance,

22   M O N I TO R O N P S YC H O LO G Y   ●   O C TO B E R 2 0 2 1
well-demarcated lines between
                                                                                                                   health and wellness,” he said. “But
                                                                                                                   it doesn’t seem overly practical for
                                                                                                                   apps to treat mental health con-
                                                                                                                   ditions, which are more personal
                                                                                                                   and dynamic and can’t be mea-
                                                                                                                   sured with routine biomarkers.”
                                                                                                                       The FDA seems to recognize
                                                                                                                   the need for a more comprehen-
                                                                                                                   sive approach to digital health
                                                                                                                   technologies. In 2020, the agency
                                                                                                                   launched a Digital Health Cen-
                                                                                                                   ter of Excellence to coordinate
                                                                                                                   research, support developers,
                                                                                                                   and help reframe its regula-
                                                                                                                   tory approach to digital health
                                                                                                                   technology.
                                                                                                                       Meanwhile, many digi-
                                                                                                                   tal therapeutics developers are
                                                                                                                   moving forward without seeking
                                                                                                                   FDA clearance. They can do so
                                                                                                                   because the agency has stated
                                                                                                                   it will exercise “enforcement
                                                                                                                   discretion” for certain software
                                                                                                                   functions, including mobile
                                                                                                                   apps. This category of regulation
                                                                                                                   stipulates requirements related
                                                                                                                   to labeling, safety, and quality
                                                                                                                   but doesn’t include a specific
                                                                                                                   clearance process. Under this
                                                                                                                   policy, many software programs
                                                                                                                   for mental and behavioral health
                          a signal to consumers and pro-      risk presented by the app.                           can be marketed without explicit
                          viders that the intervention is         It’s a good start, Torous said,                  FDA approval. Software that fall
                          safe and effective. The first—      but he has argued that more                          into this category include apps
                          reSET, a prescription digital       detailed regulatory guidelines are                   that provide psychoeducation,
                          therapeutic by Pear Therapeu-       needed. He and his colleagues                        offer motivational guidance,
                          tics used to treat substance use    simulated how the Pre-Cert                           or help people with diagnosed
                          disorder—was approved in 2017       framework would apply to top                         psychiatric conditions practice
                          through a regulatory pathway for    health apps in the United States                     coping skills.
                          low- to moderate-risk medical       and were unable to identify a                            “By far, the majority of digital
                          devices. Recognizing the need       standard measure that would                          therapeutics for mental and
                          for a better approach, the FDA      differentiate apps requiring reg-                    behavioral health fall under
                          created the Software Precertifi-    ulatory review from those that                       FDA enforcement discretion,”
@WOCINTECHCHAT/UNSPLASH

                          cation Program (Pre-Cert). The      would not (Alon, N., et al., JMIR                    said Jenna Carl, PhD, vice presi-
                          program aimed to streamline         mHealth and uHealth, Vol. 8, No.                     dent of clinical development and
                          review of software-based medical    10, 2020). “The system might                         medical affairs at digital ther-
                          devices based on the seriousness    work well for conditions such as                     apeutics company Big Health
                          of the condition and the level of   diabetes or hypertension that have                   and current chair of the Div. 12

                                                                                                    M O N I TO R O N P S YC H O LO G Y   ●   O C TO B E R 2 0 2 1   23
News Feature

mHealth Working Group. But                                                        to use on their own, they can be       the tools on their own, rather
because no one is regulating                                                      integrated into psychotherapy,         than with the help of their health
these interventions, even the                                                     said Carl, a clinical psycholo-        care providers, said David Mohr,
experts aren’t quite sure how                                                     gist. “I might be working with         PhD, director of the Center for
many are out there—or how                                                         someone with anxiety who also          Behavioral Intervention Tech-
well an individual product                                                        has sleep difficulties. By recom-      nologies at the Northwestern
might work.                                                                       mending they use Sleepio, we           University Feinberg School of
                                                                                  don’t have to spend part of our        Medicine. In 2019, he cohosted
PROMISE AND PITFALLS                                         FURTHER              hour going over their sleep diary      a series of meetings on digital
For digital therapeutics com-                                READING              and can instead focus on the           mental health in collaboration
pany Big Health, the decision to                                                  parts of care that are better done     with the Banbury Center, a sci-
                                                             APA sharpens
delay pursuing product claims                                                     in person.”                            ence think tank at Cold Spring
                                                           focus on practice
that require FDA approval was a                           innovation, digital         Big Health has made its two        Harbor Laboratory in New York.
strategic move to improve access                             therapeutics         programs available to nearly           The participants—including
to safe and effective interven-                              APA Services,        10 million users in the United         researchers and representatives
tions for common mental health                                   2021             Kingdom and the United States.         from insurance companies and
issues, Carl said. FDA-cleared                                                    In the United Kingdom, patients        large health care organizations
                                                          Actionable health
digital therapeutics such as                                app evaluation:       have access through the National       as well as self-employed insur-
reSET require a prescription                              Translating expert      Health Service. In the United          ers—concluded that the evidence
from a physician—a barrier                                 frameworks into        States, access mostly comes            base for digital mental health is
that prevents many people from                            objective metrics       through agreements with large,         strong, particularly for common
                                                            Lagan, S., et al.
connecting with apps that could                                                   self-insured employers who offer       mental health problems such as
                                                         npj Digital Medicine,
help them. “Most people with                                     2020             the apps to their employees with       depression and anxiety. But there
mental health conditions don’t                                                    the hope they will help bring          are significant barriers to imple-
actually talk to their provider                           Regulating digital      down health care costs. Other          mentation, they found, in part
about them,” Carl said. And even                           therapeutics for       insurers are beginning to take         because providers have no way to
                                                            mental health:
if they do seek help, most mental                                                 notice. Managed-care consor-           be reimbursed for using digital
                                                            Opportunities,
health care providers can’t legally                      challenges, and the      tium Kaiser Permanente has now         therapeutics with patients (Psy-
prescribe medication. “The                                 essential role of      integrated digital therapeutic         chiatric Services, advance online
prescription barrier means most                             psychologists         apps into its electronic record        publication, 2021). “Without
mental health care providers                                Carl, J. R., et al.   system, allowing physicians and        a reimbursement mechanism,
                                                          British Journal of
can’t provide access to these                                                     therapists to refer patients to free   there’s no way to roll this out for
                                                         Clinical Psychology,
behavioral solutions,” she said.                                  2021            tools for mindfulness, medita-         most of American health care,”
    Big Health’s products,                                                        tion, and CBT.                         Mohr said.
including Sleepio for sleep                                The efficacy of            An analysis of the Kaiser              The piecemeal approach to
improvement and Daylight for                            cognitive videogame       program found that patients had        regulating digital therapeutics
                                                         training for ADHD
worry and anxiety, are modeled                                                    greater engagement with the            also poses problems for safety
                                                            and what FDA
on cognitive behavioral ther-                           clearance means for       tools when they were integrated        and privacy. Data collected by
apy (CBT) and have research                                   clinicians          into the care system and recom-        consumer-facing apps may not
to back them up. A randomized                             Evans, S. W., et al.    mended by clinicians (Mordecai,        be subject to the same Health
controlled trial of Daylight, for                          Evidence-Based         D., et al., NEJM Catalyst Inno-        Insurance Portability and
                                                        Practice in Child and
instance, found that 71% of users                                                 vations in Care Delivery, Vol. 2,      Accountability Act (HIPAA)
                                                         Adolescent Mental
achieved remission of general-                                 Health,            No. 1, 2021). “Evidence suggests       protections as data collected by
ized anxiety disorder, compared                                  2021             that you get better outcomes           providers. And there are poten-
with 33% of those in a control                                                    when a mental health profes-           tial harms to patients from using
group (Carl, J. R., et al., Depres-                                               sional and client use these tools      unproven apps to treat mental
sion & Anxiety, Vol. 37, No.                                                      together,” Torous said.                health conditions, Schueller said.
12, 2020). Though Big Health                                                          Still, most patients interested    One app he evaluated, for exam-
designs these apps for patients                                                   in digital therapeutics are using      ple, recommended an evening

24   M O N I TO R O N P S YC H O LO G Y   ●   O C TO B E R 2 0 2 1
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