Program Guide - Summer 2019 Check It Out! - City of Cranbrook
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Program Guide Cranbrook Community Services Check It Out! Adult Sports Information on Page 9 Summer 2019 Online registration coming later this year! Registration: 250-489-0220/0221 1
Summer 2019 The warm weather is here and with it comes a variety of great programs offered through the Community Services Department. Kidsport and Jumpstart If finances are tight and there isn’t much left to put towards extra activities or sports for your kids, KidSport or Jumpstart may be able to help. KidSport has a local Cranbrook chapter and believes no child should be left out of the opportunity to experience Satisfaction GUARANTEED! the positive benefits of organized sports. Jumpstart, a program funded by CanadianTire Jumpstart Charities, is dedicated to helping kids participate in organized activities to improve health and well being. Both programs Whether you are a repeat participant or offer support by assisting with the cost associated with you are trying one of our programs for the registration, equipment and/or transportation. first time, we want you to be completely In the program guide you will see satisfied with our programs. their icons beside programs that If you find that the program does not meet are applicable for funding. your expectations after the first session, we Drop by Community Services will give you a full refund or apply a credit to at Western Financial Place for your account for another program. more information or to pick up a Refunds do not apply to one day KidSport application. Jumpstart classes and special events. applications can be completed online at jumpstart.canadiantire.ca REGULAR OFFICE HOURS Registration Monday - Friday 8:00 am-8:00 pm Saturdays and Sundays 12:00-7:00 pm REGISTRATION POLICIES • Registration is on a first come, first serve basis. In Person • All fees are payable in full at the time of registration unless otherwise advertised. Cash . Cheque . Credit Card . Debit Cheques payable to the City of Cranbrook • DON’T WAIT TO REGISTER! Some courses fill up quickly, while others Telephone are cancelled if there is insufficient registration prior to the class start date. Credit Card only • If a course is full, request to be placed on HOW TO REACH US a waitlist. New courses are sometimes added if there is enough interest. Our office is located at the Community Services • Class dates and times are subject to change. desk in Western Financial Place, 1777 2nd St. N. *All prices include GST. Pool Hours and Rates 250.426.5050 REFUNDS/CREDITS Registration Inquiries 250.489.0220/0221 • A $10 administration charge applies to all refunds. • Requests for refunds/credits will be Arena Inquiries and Bookings considered once a signature is received. Denise 250.489.0257 • A Doctor’s note must accompany all requests Aquatic Supervisor for refunds/credits due to medical reasons. Aaron 250.489.0224 • No refunds or credits for classes which have passed. Recreation Program Coordinator • Classes with insufficient registration will be Jodine 250.489.0270 cancelled and a full refund or credit will be issued. Fax Number 250.489.6154 24 HOUR INFORMATION LINE 250.426.5050 Aquatic Schedule • Swim Admissions • Special Events Registration: 250-489-0220/0221 2
Youth Programs Summer Arena in case of bad weather.) Pre and post care is available to weekly Playground campers (please note late fees Program Approve apply.) Children will need a healthy lunch, snacks and a water bottle. Non-stop d! Dates summertime fun! Monday to Friday In The Playground Program you can 9:00 am-4:00 pm expect a variety of fun activities to engage your kids in the park each Pre-care 8:00-9:00 am day. Each week has a theme with Post-care 4:00-5:00 pm activities built around that theme. • *July 2 - July 5 • July 8 - July 12 Kids will take part in interactive • July 15 - July 19 • July 22 - July 26 play, games, sports, art and crafts • July 29 - August 2 and tons of field trips. There is • *August 6 - August 9 weekly swimming at the Aquatic • August 12 - August 16 Centre and Fridays are spent at Jim • August 19 - August 23 Smith Lake. Fees The Leaders are students who have Weekly Cost: 1st child $132.00 , First Aid qualifications and have 2nd child $86.00, 3rd child $66.00 diverse backgrounds in the arts, sci- ence and in sports. They are young Daily Cost: $32.00 adults who love kids and many are (Sorry no half days.) on the road to become teachers. *Shorter camp, reduced fees. Ages 5-12 years. Pre/Post Care The Playground Programs home Weekly: $60.00 Daily: $15.00 base is Rotary Park (the Memorial KidsportTM believes that no kid should sidelines and all sh be left on the ould be given the experience the po op portunity to sitive benefits of or KidSportTM provide ga nized sports. s support to child Who we fund is simple: Kids. Kids who want to get active. Kids remove financial ba ren in order to rriers that preven who want to learn a new sport or activity. Kids who want to playing organized t them from sport. keep up with a sport or activity they already enjoy. But these The Cranbrook Kid kids just need a little extra financial help to get their name on SportTM Fund is susta contributions from ined through the roster. individual and Corp in Cranbrook, where orate Sponsors Kids aged 4 to 18 from families in financial need can funds are raised loc distributed locally, ally, receive funding to help with registration fees, equipment and/ and stay in Cranbr or transportation. ook. Email kidsport-cra To see if your family meets the financial criteria to qualify for nbrook@shaw.ca Jumpstart funding visit jumpstart.canadiantire.ca. for more informati on about... For information about the sports and activities in Cranbrook that • becoming a mem ber organization are available for funding email heather.green@cranbrook.ca • making a donatio n • receiving funds jumpstart.canadiantire.ca www.kidsportcan ada.ca Registration: 250-489-0220/0221 3
Youth Programs Youth Fit Child Safety In partnership with: In partnership with: Are you interested Instructor: Joelle Parsons in learning how to safely work out At Home Alone Soccer at the gym? This class will introduce you to the basics of fitness and Important skills are learned through interactive lessons and role play McDonald’s League weight training using a variety of that help make both you and your This non-competitive league is equipment. Location: CORE child more confident when they are sponsored by McDonald’s Res- Fitness. Ages 12-15 years. at home alone. Ages 10 years +. taurant and provides the younger Tuesdays • 3:30-4:30 pm Tuesday • 5:00-7:00 pm soccer player with the basic skill April 23 - May 14 April 9 and rules of the game. Each child receives their own team t-shirt, Cost: $40.00 May 21 ball and season end treat from Friday • 10:00am-12:00 pm McDonald’s. No cleats allowed in July 12 this league. Golf August 23 Tiny Tot • Ages 3-4 years In partnership with: Cost: $30.00 Tuesdays • 6:00-6:45 pm May 7 - June 11 Junior SNAG Golf Babysitters Training SNAG stands for ‘Starting New at Babysitter Training is designed to Thursdays • 6:00-6:45 pm Golf’. It is EASY to learn and can increase confidence and provide May 9- June 13 be played ANYWHERE. Visit www. the hands-on experience and skills Cost: $58.00 snagcanada.com needed to be a great babysitter. This course teaches everything from Super Soccer • Ages 5-7 years SNAG contains all the elements of responsible caregiving to job inter- Tuesdays • 7:00-7:45 pm golf but in a modified form. Falling view etiquette. Ages 11 years +. May 7 - June 11 somewhere between miniature golf and regulation golf, SNAG allows Saturday • 9:00-4:30 pm Thursdays • 7:00-7:45 pm April 13 for full shots, pitching, chipping, May 9- June 13 May 25 and putting. It is a proven learning & Cost: $58.00 training tool for entry level golfers. Thursday • 9:00-4:30 pm Ages 6-9 years. July 11 Tuesdays • 4:30-5:30 pm August 22 April 30 - May 21 Cost: $85.00 Wednesdays • 4:30-5:30 pm May 1 - May 22 No School Fridays Cost: $45.00 Art Instructor: Colleen Routley Ages 8-12 years. Supplies included Level 1 Junior Summer Camp Designed for beginning golfers and Pottery Over this two day program kids will Youth Sport juniors who seek a basic knowledge and understanding of golf. Focus experiment with kiln fired clay and Night on Fun and Safety first, setup glazing, learn building and forming skills, and take home a variety of fundamentals applied to putting, In partnership with: chipping, pitching and full swing. fun projects. This is a great way to Incudes 2 days, 10 hours of Monday / Friday • 12:00-4:00 pm spend time this spring professional instruction, daily snack April 8 and May 3 while hanging out with and Wildstone hat. Ages 9-13 years. Cost: $85.00 your friends. Participants will be part of choosing the sports each Monday and Tuesday Suprise Soap 8:30am-1:30pm and other colourful crafts! week. For more information email July 15 and 16 Lots is going on in this two day Brianna at cranbgc.yi@shaw.ca July 22 and 23 program. First, kids create fun little Location: Steeples School. August 12 and 13 items from Fimo clay, then they Ages 12-17 years. create colourful soaps to hide them Thursdays • 6:00-8:00 pm Cost: $109.00 in. Creative packages finish off April 4 - June 6 their projects AND then its a colour Cost: $FREE Soccer explosion with tie dyed shirts. and Golf Approve Fridays • 12:00-4:00 pm are....... d! May 17 and May 31 Cost: $96.00 Registration: 250-489-0220/0221 4
Adult Programs Puppy Socialization Dogs 2-4 months Adult Art Proper socialization of puppies is Instructor: Colleen Routley an extremely important phase of Painting dog training and ensures that your Flowers, Mountains and Sunsets puppy becomes an enjoyable, polite Using acrylic paints Colleen will and trusted member of your family. walk you through the steps of This class exposes your puppy to a creating a beautiful painting. You variety of situations that will help will have a variety of beautiful build his confidence and teach him pictures to choose from or come to respond appropriately around with your own idea. Supplies people and other dogs. Puppies included. Ages 19 years +. must have had their second vacci- Thursdays • 7:00-9:00 pm nations. Ages 16 years +. May 2 - May 23 Tuesdays • 6:00-7:00 pm May 14 - June 18 Cost: $128.00 Cost: $86.00 Needle Felting Needle felting is simple in Basic Training concept but looks complex in Dogs 4 months & Up execution, and the results are This class will teach you your own adorably fuzzy creations how to train basic dog obedience made completely out of wool. commands and good manners. It Supplies included. Ages 19 years +. will also provide the foundation Dog Obedience for future activities you may wish Thursday • 6:30-9:00 pm April 25 to pursue with your dog, includ- ing Competition Obedience, Rally Cost: $48.00 Obedience and Agility. Positive Instructor: Deb Girvin training methods will be used, with Glass Fusing treats and toys as motivators. Join the fun in this Deb has been teaching obedience Ages 16 years +. beginner glass fusing and classes for 18 years and has been slumping class. You will learn to cut operating The Leash I Can Do Dog Tuesdays • 7:00-8:00 pm and mold special glass and melt jars Training Services in Cranbrook May 14 - June 18 into unique items All supplies and since 2011, specializing in home Cost: $86.00 kiln firing are included. visits to help families get off on the Ages 19 years +. right foot/paw when bringing a new Mondays • 7:30-9:30 pm puppy home. Deb has shown golden Guitar Lessons May 6 and May 13 retrievers through their Canadian Instructor: Bill Brewer Cost: $106.00 Championships in both conforma- Learn to Play in 8 sessions! tion and obedience and continues to It is time to break out your acoustic Pottery compete in both venues. guitar from the closet and commit If you are interested in experiment- Training a NEW! to finally learning how to play it! Led by Bill Brewer, a music lover who ing with kiln fired clay and food safe glazes come and try it out! You will Performance Puppy wants to share his passion for guitar. learn building and forming skills, and Dogs 2-6 months By the end of this program par- get valuable hands on experience. This class is for owners with puppies ticipants should be able to play the You will make several hand built under (6) months of age that may harmony part of a simple 3 chord pottery pieces like bowls, plates or have aspirations to pursue perfor- song. Participants will need to bring pendants. Supplies and kiln firing mance events such as competition a 6 string acoustic guitar - an elec- are included. obedience, rally obedience, or agil- tronic tuner and capo are recom- Ages 19 years +. ity. As well as general socialization mended. Location: Laurie School activities, the class will introduce Mondays • 7:00-9:00 pm band room. Ages 16 years +. April 8, 15 and 29 puppies to equipment and skills that will provide a solid foundation Tuesdays and Thursdays May 27, June 3 and 17 for future training in performance 7:00-9:00 pm Cost: $102.00 events. Ages 16 years +. May 7 - May 30 Tuesdays • 5:00-6:00 pm Cost: $68.00 May 14 - June 18 Cost: $86.00 Registration: 250-489-0220/0221 5
Adult Programs Fitness Ladies Learn Weights Learn all the essentials of weight In partnership with: training including proper technique and how to set up a program using free weights and machines. Led by a certified personal trainer, you will Seniors Boxing finish this program being confident Boxing is a great workout at any in the gym! Location: CORE Fitness. age, but did you know that boxing Tuesdays • 10:30-11:30 am has incredible benefits for Seniors, April 23 - May 14 including improving balance, motor skills, overall strength and mental Cost: $42.00 Seniors Move Weights focus?? Did you know boxing is If you are learning how to weight especially great for individuals with Couch to 5K train for the first time or want to Parkinson’s disease. Research has Have you always wanted to run? perfect your form, join this safe and shown it can actually slow down and Couch to 5K is a fun and non-intim- effective group workout. (led by reverse symptoms! Join our certi- idating way to learn to run for the Christie Kennedy, who is skilled fied boxing instructor, Bill Watson, first time or improve endurance, It is in working with a variety of con- and try something new! Focus will designed to safely work your way up cerns and goals for older adults.) be on fun. Non contact. All levels from walk/run intervals to running Resistance training will build welcome (a health screening form a 5 km distance in 8 weeks! Meet at confidence, increase bone density, must be completed to participate). CORE Fitness. Ages 18 years +. muscle mass, and improve posture Location: CORE Fitness. and balance. Location: CORE Ages 55 years +. Sundays • 10:00-11:00 am April 28 - June 16 Fitness. Ages 60 years +. Tuesdays • 1:15-2:15 pm Wednesdays • 10:00-11:00 am April 16 - May 14 Cost: $60.00 May 1 - May 29 Cost: $54.00 Cost: $54.00 rocky mountain rams youth football May/June register/more info: RMRFOOTBALL.CA rmramsfootball@gmail.com 250-489-9213 Registration: 250-489-0220/0221 6
Adult Programs Fitness for 65+ to group meetings and individual telephone calls to provide ongoing Option 2 focuses on exercises that will enable you to become more in- Instructor: Christie Kennedy support. volved with other activity programs If you’re 65 or older and want to get Mondays • 12:30-1:30 pm or sports. more active these FREE programs Group Meetings • May 6, 20, The classes include discussions and are made for you. June 3, 17 and July 15. handouts to help you improve your Choose to Move ActivAge™ overall health and physical well- In the Choose to Move Program you This fun and social program will get being. 12 Sessions. get a customized physical activity you moving in a relaxed and inviting Option 1 • May 1 - July 17 program that is based on YOUR class environment with like minded Wednesdays • 1:00-2:00 pm interests, goals, ability, and income. people. Option 2 • May 2- July 18 By signing up for our unique pro- You have two different program Thursdays • 1:00-2:00 pm gram you will get: one-on-one options to choose from: Option 1 meetings with your coach to de- focuses on improving activities of velop an action plan that will work daily living, strengthening muscles for you in the long-term, access used day-to-day; Join the Maverick Riding Club this season Check out the Friend’s bookshelves by the Library circulation desk. All ages, disciplines & experience levels welcome! Low annual membership and valid HCBC There’s a wide variety of reading material for... only $ 200 BOOKS WANTED! Donation of good quality books for all ages are accepted year-round. For more information please contact Tarlane Townsend 250-421-2220 or Ironhorsetrucking@outlook.com or like us on facebook at Maverick Riding Club Cranbrook BC www.cplfriends.org • follow us on facebook ActivAge and Choose to Move this Spring! TM Don’t miss your opportunity to be part of these FREE fitness programs. To learn more about Choose to Move visit www.choosetomove.info Please contact Jodine for Read more about Choose to Move and ActivAge™ in the more information. Recreation & Parks BC magazine article at toorenburgh@cranbrook.ca www.bcrpa.bc.ca/media/42921/activage-article-f-2016.pdf Registration: 250-489-0220/0221 7
Adult Programs Short Game 101 Golf Designed for all golfers. In partnership with: The closer you lie to the hole, the Group Programs include: $120.00 more critical your skills become! value in extras included! Focus on how to play the game on • 2 hours of group instruction and around the greens. Short (min 4 max 7 students) game strategies, creativity and • Punch card for 5 small different shot scenarios for buckets of balls putting & chipping. • Two-for-One 18 Hole Golf Ages 16 years +. voucher Monday • 7:15-8:15 pm • Pro Shop clothing discount voucher April 29 and May 6 May 27 and June 3 Sports • 50% off private lesson certificate Mountain Biking Mama June 10 and June 17 August 19 and August 26 Instructor: Corrinne DeZoete Swing FUNdamentals 101 For both beginner golfers and Mondays • 6:00-7:00 pm If you have biking experience but experienced players who seek basic September 9 and September 16 want to gain confidence biking on knowledge & understanding of their Tuesdays • 6:00-7:00 pm varied terrain, join Corrinne who will game. Focus on setup fundamentals May 7 and May 14 teach you braking, cornering, and full swing. Ages 16 years +. July 30 and August 6 climbing hills & navigating small obstacles. First class covers basic Mondays • 6:00-7:00 pm Wednesdays • 6:00-7:00 pm maintenance and trail-side repair. April 29 and May 6 May 1 and May 8 Ages 18 years +. May 27 and June 3 June 5 and June 12 June 10 and June 17 August 14 and August 21 Locations: Maintenance-Memorial August 19 and August 26 Arena, Riding-COTR parking lot. Wednesdays • 7:15-8:15 pm Mondays • 7:15-8:15 pm May 15 and May 22 Monday • 6:00-8:00 pm September 9 and September 16 May 13 (Maintenance and repair) Thursdays • 6:00-7:00 pm Wednesdays • 6:00-7:00 pm July 11 and July 18 Wednesdays • 6:00-8:00 pm May 15 and May 22 May 15 - June 5 July 24 and July 31 Thursdays • 6:30-7:30 pm May 16 and May 23 Cost: $81.00 Wednesdays • 7:15-8:15 pm May 1 and May 8 Thursdays •7:15-8:15 pm Pickleball June 5 and June 12 August 1 and August 8 Outdoor Beginners Lessons Thursdays •7:45-8:45 pm Participants will be taught the skills, Thursdays • 6:00-7:00 pm June 6 and June 13 rules and strategies of Pickleball August 1 and August 8 in a fun and friendly environment. Thursdays • 6:30-7:30 pm Cost: $68.25 Equipment is provided. Location: May 2 and May 9 Sign up for Gyro Park Courts. Ages 16 years +. June 6 and June 13 Swing AND Short Mondays • 6:00-7:30 pm June 20 and June 27 Game and you’ll be at th April 29 - May 27 Cost: $68.25 e June 3 - June 24 top of your game! Cost: $38.00 LEARN TO ROW@ JIMSMITH LAKE Contact Roberta Rodgers • 250-421-8582 rockiesrowing.jimsmithlake@gmail.com Funded by: Ministry of Children and Family Development Sponsored by: Community Connections Society of SE BC East Kootenay CCRR provides child care information, referrals, and support to E.K. Child Care Providers, families, and community partners. Home of Crafty Creations and the Toy Lending Library 20-B 12th Ave. N., Cranbrook, BC V1C 3V7 250-426-5677, 1-800-661-2445 or ekccrr@ccssebc.com ROCKIES ROWING CLUB Registration: 250-489-0220/0221 9
Community Springtime Spruce Up sprucing up, then come down to Western Financial Place Spruce Up week is April 21-27 to pick up your bags. Spring is here and it’s time to clean up, restore and Call Community Services beautify our great community. Residents young and to register yourself, school old can take part in cleaning up litter and other or group 250-489-0220. garbage from our neighbourhoods, fields, parks, forests, empty lots and alleys. The elementary school with the most bags Taking part in Springtime Spruce Up is easy and is one collected will win a free of the simple thing anyone can do that helps our com- swim for each participating munity. We supply the bags, you supply the volunteers! student and teacher! Call to register and let us know which area you are Community Forest the southern area of the Community Forest: Gateway trail at to build close to 5 km of new trail in the Minor/Chief Isadore area. Welcome the College of the Rockies parking Only a few kilometers from down- All new trails and current area; Chief Isadore (North end of information can be found at town Cranbrook, the Community Cranbrook); 2nd Street South; Forest is open year round for your https://www.trailforks.com/region/ Lower Baker Mountain Road; and cranbrook/-community-forest/. enjoyment. With over 100 kms Upper Baker Mountain Road. For to explore, the trail system has the Northern access into the Forest, E-mail cranbrookcommunityforest become a recreation destination, use the Eager Hills or Fraggle Rock @gmail.com with questions or providing opportunities for hiking, trailheads. concerns, or find us on Facebook. walking, running, mountain biking, horseback riding, photography, Last year, Trails BC constructed How you can help and simply to enjoy nature. new, and upgraded existing trails Become a member of the Cran- to connect the Chief Isadore trail brook Community Forest Society. Dogs are welcome under the control to Idlewild Park, creating new Visit cranbrookcommunityforest. of their owners. There are “Pet linkages throughout our com and click on Memberships. Waste Station Dispensers” at major community. The Wildhorse trailheads providing bags for you to Cycling Club also constructed a Donate to the Community Forest use. Garbage cans are right next to new section of trail to expand this Society, to improve trails, signage the Waste Stations for your conve- and other infrastructure; educa- network (named Elephant Run). nience. Please be responsible & help tion and outreach; and forest and keep our community trails clean. This year, the CCFS has secured grassland ecosystem health. Con- funding from the Columbia Basin tact cranbrookcommunityforest@ Five trailheads provide access to Trust and local community members gmail.com. Registration: 250-489-0220/0221 10
WFPWESTERN FINANCIAL PLACE • Give variety to your exercise regime - there are numerous variations for all abilities. • Decrease your risk of falls. • Increase strength to muscles that support your joints. • Increase your bone mineral density. • Decrease pain. • Provide you with the fitness so that you can better enjoy your recreational activities with decreased risk of injury. Indoor Walking Senior’s Park • Reverse many of the age related What the Senior’s Park changes to your body and mind. Western Financial Place concourse is open for walking during our Exercises Can Do for You The City of Cranbrook, in regular hours of operation The equipment in the fitness park partnership with the Provincial is designed to provide effective Government has provided seniors Research continues to support with this great outdoor Fitness walking as an excellent form of enjoyable workouts focusing on cardio, strength, balance, flexibility Park which offers free recreation exercise with a variety of personal for seniors and anyone over the benefits. These benefits include and coordination. age of 11. lowering blood pressure, reducing It can..: the risk of coronary heart disease • Improve cardiovascular and and stroke and increasing bone muscle endurance, strength, density. Health benefits can be range of motion, balance, realized with as little as 30 minutes coordination and agility. a day of brisk walking. • Provide a balanced exercise When it is raining outside, it is dry program. and climate controlled in WFP. So bring a friend and enjoy. Distance charts are posted in the concourse. Racquet Court Each lap = 820 feet = 252 metres Grab a partner or create a Four laps = 1 km and 6.5 laps =1 mile wallyball team and enjoy a great way to have fun and The concourse is available from improve your fitness. 6:00 am–10:00 pm daily with the exception of special events. It is Our convertible squash / closed all day during special events. wallyball / racquetball court COURT ADMISSIONS Please note, to access the is a public facility available Child (3-12 yrs) $3.35 concourse, you will be required to for scheduled bookings and purchase a security card for a one drop-in play. Court book- Youth (13-18 yrs) Senior (60+ yrs) $5.65 time $5 fee, available at the ings include access to the Adult (19+ yrs) $8.30 Community Services desk. Aquatic Centre facilities Ten Ticket Child $29.95 during the Aquatic Centre Running is not permitted around Ten Ticket Youth/Senior $51.20 operational hours. the concourse. Ten Ticket Adult $74.45 Court bookings can be made HEARTS IN MOTION WALKING Yearly Child $186.05 over the phone by calling CLUB meets from 9:00-10:00 Yearly Youth/Senior $310.05 Community Services am on Monday, Wednesday and Yearly Adult $429.00 at 250-489-0220. Friday. Walks and meeting places Court fees are due at time Yearly Family* $747.30 vary throughout the summer with walking generally at WFP during of booking. Payment can be Yearly Adult Court & Aquatic $630.45 bad weather. Call Hugo or Marion at made over the phone with a Yearly Family* Court & Aquatic $1134.90 250-426-4529 or Jeanette at 250- credit card, pre-purchased Racquet Equipment Rental $2.55 426-2393 for more information and passes or by payment at Court bookings(wallyball) $34.05 meeting locations. Community Services. *Family is classified as immediate only, max 4 people. Prices include GST. Registration: 250-489-0220/0221 11
• Fun• Fitness • Fundamentals • Building Healthy Futures Through Sport JOIN US FOR OUR 2019 SUMMER PROGRAMS! 250-426-2090 www.keycitygymnastics.ca register-->keycity.egymportal.com 415 Industrial Rd A. Cranbrook, B.C. WEEKLY CLASSES DAY CAMPS JULY 2 5+ Years Junior Gym TO full day - 9-4 walking-5 years AUGUST 30 half day - 9-12 or 1-4 daytime classes 2019 evening classes PARKOUR CAMPS Tues & Thurs 5+ Years Drop In Programs July 8-11 Family FUNdamental Gym August 19-22 Teen 5+ years Trampoline 10:00-2:00 Mon & Wed Parkour 9:00-10:30 Adult MINI CAMPERS 3-5 Years Birthday Parties Skill Clinics 9:30-12:00 Gym Rentals 6+ years Mon, Wed & Fri 4:00-5:30 Kidz Klub Fri each week We gratefully acknowledge the financial support of the Province of British Columbia through the Ministry of Community Sport and Cultural Development Registration: 250-489-0220/0221 12
Aquatics E N TS FUN IN THE SUN SPECIAL EV SATURDAY July 6 • 1-4 pm FREE FAMILY SWIM Come join the Lifeguards COMMUNITY SPONSORED for a super fun filled day! Diving board challenge, beach volleyball games, relay races, waterslide race, On the following Saturdays, 12-1 pm team races slip, slap, slop…. the Children must be accompanied by a parent list goes on and on of fun activities that NO SCHOOL FRIDAYSWIMMING or guardian over the age of 16 years. will get you ready for summer. April 20• sponsor: Silverado Construction May 18 • sponsor: KD Electric Fridays June 15• sponsor: CANFOR May 3, May 17, May 31 and June 14 July 20• sponsor: Dixon’s Service Centre August 17• sponsor: CUPE Local 2090 SWIM 1:00-3:00pm Children under 7 years must be END OF SUMMER accompanied by a parent or guardian over the age of 16 years. *NI swims are subject to change. EXTRAVAGANZA August 24 • 1-4 pm SATURDAY Come on down to the pool and celebrate the end of summer and the beginning of school. Tons of fun filled activities! SPECIAL EVENT PRICES Water balloon toss, Ice cube game, mat races, tub races, $2.30 kids • $3.45 youth & seniors • $4.65 adults swim races, speed glides, watermelon challenge, treasure $11.65 families (*Grade 5 passes are not valid!) Swimming Lessons hunt, jump rope splash, tug-a-war and lots more! Adult and Teen Action Packed Swimming Lessons Aquatics Swim Basics Swim Strokes Lifesaving Sport Would you like to be more Whether you’re a moderate This course is comfortable in the water? swimmer or a master, we can designed for kids This course is for beginner improve your strokes and who have a passion adults and teens who would like to swimming efficiency! This course for swimming, increase their confidence in the is designed for adults and teens that water safety and water and improve basic swimming can already swim and would like to want to work on skills. Ages 13 years +. improve their swimming technique their aquatic Spring or learn another swim stroke. fitness. It teaches Mondays and Wednesdays Ages 13 years +. leadership, team building, fair play, 5:30-6:00 pm Spring ethics in sports & responsibility. *April 1 - May 1 Tuesdays and Thursdays Ages 8- 12 years. *May 6 - June 5 5:30-6:00 pm Tuesday and Thursdays Cost: $49.05 April 2 - May 2 11:00 am - 12:00 pm *Short lesson set, reduced fees. May 7 - June 6 July 2 - July 25 Summer Cost: $49.05 July 30 - August 22 Mondays, Wednesdays and Friday Summer Cost: $72.00 11:00-11:45 am Tuesday and Thursdays *July 3 - July 12 11:00-11:45 am July 15 - July 26 July 2 - July 11 July 29 - August 9 July 16 - July 25 August 12 - August 23 July 30 - August 8 Approve August 13 - August 22 d! Cost: $33.85 *Short lesson set, reduced fees. Cost: $22.55 Registration: 250-489-0220/0221 13
Swimming Lessons Starfish 4-12 months Salamander 3-5 years (Parent & Tot) Orientation to Preschoolers further develop the water for babies that can hold basic floats and increase their heads up. Babies experience distance on front and back glides. Preschool Ages buoyancy, movement, entries, songs and play in the water. Parents learn They also learn rollover glides, how to use a PFD and how to jump into An 8-level program for children age specific water safety. chest deep water. 4 months to 6 years of age. Duck 12-24 months Sunfish 3-5 years Songs, games and introductory (Parent & Tot) Toddlers build Preschoolers work on strokes and swimming skills will make your confidence while enjoying the water skill progressions. The learning focus child comfortable and happy through games, songs, and active is on good judgement around the in the water. Each level is built water play. Parents learn age water, entries and floats in deep around an aquatic animal mascot, specific water safety. water. which makes lessons engaging Sea Turtle 24-36 months Crocodile 3-6 years and fun. (Parent & Tot) Swimmers Children work on glides with The Instructor uses progressive learn through fun, games, songs, how kicking in deep water and learn the teaching techniques adapted to to kick with buoyant objects and how dolphin kick. Endurance is built each child and provides constant to perform basic glides and kicks. through front and back swims. feedback and encouragement. Sea Otter 3-5 years Whale 3-6 years Parents will participate in the (Transitional level) Some skills Children will increase their classes with their child for the are assisted. Swimmers learn to swimming distances and first two levels, transitioning out open their eyes under water and learn improve skills in front and back during Sea Turtle, but are assisted floats and glides through swims. Sitting dives are taught and welcome at any time for all levels. games and songs. They also learn age swimmers learn about throwing appropriate water safety skills. assists to help others in the water. Spring Summer MONDAY & WEDNESDAY TUESDAY & THURSDAY MONDAY TO FRIDAY *Set 1 • April 1 - May 1 Set 1 • April 2 - May 2 *Set 1 • July 2 - July 12 *Set 2 • May 6 - June 5 Set 2 • May 7 - June 6 Set 2 • July 15 - July 26 Starfish Starfish • Duck *Set 3 - July 29 - August 9 4:00-4:30 pm 10:00-10:30 am • 4:30-5:00 pm Set 3 • August 12 - August 23 Duck • Sea Turtle Sea Turtle Starfish 4:30-5:00 pm 9:30-10:00 am • 4:00-4:30 pm 10:30-11:00 am Sea Otter Sea Otter Duck • Sea Turtle 4:00-4:30 pm • 5:00-5:30 pm 10:00-10:30 am • 4:00-4:30 pm 10:00-10:30 am Salamander 4:30-5:00 pm Sea Otter 4:30-5:00 pm • 5:00-5:30 pm Salamander 9:00-9:30 am • 9:30-10:00 am 9:30-10:00 am • 5:00-5:30 pm 10:30-11:00 am Sunfish • Crocodile 4:00-4:30 pm • 5:00-5:30 pm 5:30-6:00 pm Sunfish 10:30-11:00 am Salamander SATURDAY 9:30-10:00 am • 10:00-10:30 am Crocodile 4:00-4:30 pm April 6 - June 15 10:30-11:00 am • 5:30-6:00 pm Starfish Sunfish Whale 10:00-10:30 am • 4:30-5:00 pm 11:30am-12:00pm 5:30-6:00 pm Duck • Sea Turtle Crocodile • Whale 10:00-10:30 am 9:00-9:30 am Sea Otter 10:00-10:30 am • 11:00-11:30 am FEES Starfish • Duck • Sea Turtle Children aged 0-6 years must Salamander Sea Otter • Salamander 9:30-10:00 am • 10:30-11:00 am have direct adult supervision Sunfish • Crocodile • Whale 11:00-11:30 am before and after lessons. Cost: $49.05 A parent or guardian must also be Sunfish *Short lesson set, reduced fees. present and available throughout 11:30am-12:00pm the duration of the lesson. Crocodile • Whale 10:30-11:00 am Thank-you Registration: 250-489-0220/0221 14
Swimming Lessons Swim Kids 1 Swim Kids 6 This level provides an orientation to Front and back crawl continue to be the water and the pool area. It intro- refined and elementary backstroke duces floats and glides with kicking. is introduced. 75m endurance swim. Kids Aged 5+ Swim Kids 2 Swim Kids 7 This level helps build skills in front Skills and endurance for front crawl, and back swims. Endurance is built back crawl and elementary back Private Lessons on unassisted glides with flutter stroke are improved. 150m kick. endurance swim. Each 30 minute private lesson is structured to meet your needs Swim Kids 3 Swim Kids 8 for time and skill requirements. This level develops front crawl skills. Level 8 provides an introduction to Endurance is improved by building the breaststroke, foot first surface Private lessons are for persons strength in kicking and a 15m dives, and rescue entries. Endurance who: endurance swim. is built using dolphin kick and 300m • learn better one-on-one Swim Kids 4 swim. • need to master a few skills to Front crawl, back glide and body Swim Kids 9 advance to the next level roll are further developed. 25m Front crawl, back crawl, elementary • need to prepare for a endurance swim. backstroke and breaststroke Leadership or Lifeguard Course Swim Kids 5 continue to be refined. 400m To book a lesson or Back crawl, sculling skills and whip endurance swim. information call 250-489-0225 kick on the back are introduced. Swim Kids 10 Endurance is increased to a 50m Further refinement of strokes, Cost per 1/2hr: Child $22.20, swim. with an introduction to side stroke. Adult (14 yrs.+) $24.90 500m endurance swim. Spring Summer MONDAY & WEDNESDAY TUESDAY & THURSDAY MONDAY TO FRIDAY *Set 1 • April 1 - May 1 Set 1 • April 2 - May 2 *Set 1 • July 2 - July 12 *Set 2 • May 6 - June 5 Set 2 • May 7 - June 6 Set 2 • July 15 - July 26 Swim Kids 1 Swim Kids 1 *Set 3 - July 29 - August 9 4:00-4:30 pm • 5:00-5:30 pm 4:00-4:30 pm • 4:30-5:00 pm Set 3 • August 12 - August 23 Swim Kids 2 5:00-5:30 pm Swim Kids 1 4:00-4:30 pm • 4:30-5:00 pm Swim Kids 2 9:00-9:30 am • 10:30-11:00 am 4:00-4:30 pm • 5:00-5:30 pm 4:30-5:00 pm Swim Kids 3 5:30-6:00 pm Swim Kids 3 Swim Kids 2 4:30-5:00 pm • 5:30-6:00 pm 9:30-10:00 am • 10:30-11:00 am Swim Kids 4 5:30-6:00 pm 4:30-5:00 pm Swim Kids 4 4:00-4:30 pm Swim Kids 3 Swim Kids 5 9:00-9:30 am • 9:30-10:00 am 5:30-6:00 pm • 5:00-5:30 pm Swim Kids 5 5:00-5:30 pm 5:00-5:30 pm SATURDAY Swim Kids 4 Swim Kids 6 • Swim Kids 7 10:00-10:30 am • 5:30-6:00 pm April 6 - June 15 4:30-5:15 pm Swim Kids 1 Swim Kids 5 Swim Kids 8, 9 & 10 9:00-9:30 am • 5:30-6:00 pm 9:30-10:00 am • 10:00-10:30 am 5:15-6:00 pm Swim Kids 2 Swim Kids 6 • Swim Kids 7 10:00-10:30 am • 11:00-11:30 am 9:30-10:15 am Swim Kids 3 Swim Kids 8, 9 & 10 10:30-11:00 am FEES 10:15-11:00 am 11:30am-12:00pm Swim Kids 1 to 5 Cost: $49.05 Swim Kids 4 Swim Kids 6 to 10 FULL CLASS? 10:30-11:00 am Cost: $56.40 Swim Kids 5 11:30 am-12:00 pm *Short lesson set, reduced fees. We will create wait lists for full Swim Kids 6 • Swim Kids 7 classes. There is always a 10:00-10:45 am We reserve the right to chance a spot will open up or combine levels at any time. a new class made. Swim Kids 8, 9 & 10 10:45-11:30 am Registration: 250-489-0220/0221 15
Aquatics Aquatic Leadership National Lifeguard Pool (NLP) NOTE: There is a minimum of one The National Lifeguard Pool certifi- lesson set / 8 hrs of practice teach- Lifesaving Society certifications cation will develop the fundamental ing required of the candidate upon shown here are accepted in BC’s values, judgement, knowledge, completion of this course. workplace. EFA-Emergency FirstAid skills, and fitness required by a Ages 15 years +. and SFA- Standard FirstAid are now lifeguard. Prerequisites are: Bronze Saturday • 4:00-8:00 pm recognized by Worksafe BC and are Cross and Standard First Aid or July 13 equivalent to OFA Level 1. Aquatic Emergency Care. Ages 16 years +. Saturdays and Sundays Standard First Aid (SFA) Spring 9:00 am-3:30 pm with CPR ‘C’ Friday • 5:00-9:00 pm July 27, July 28, August 10 Standard First Aid is the most and August 11 April 26 comprehensive first aid training for Cost: $430 Saturday and Sunday the general public. It trains rescuers Cost includes course manual and 9:00 am-5:00 pm in the skills and knowledge needed candidate fees. April 27 - May 12 to assess and provide basic life support to patients with airway, Summer breathing or circulatory emergen- Monday to Thursday Bronze Medallion, cies as well as managing medical, 9:00 am - 5:00 pm Bronze Cross and CPR C musculoskeletal and environmental August 19 - August 29 Candidates work through basic emergencies. SFA can be used as a Cost: $406.40 lifesaving skills and basic first aid prerequisite for both the WSI and Cost includes course manual and tailored to a water filled environ- NLP courses. Ages 15 years +. candidate fees. ment. Candidates can register for Spring only Bronze Medallion or Bronze Saturday and Sunday Cross if they desire. The Bronze Water Safety Instructor (WSI) Cross certification is a prerequisite 8:30 am-5:30 pm This course is designed to provide April 13 and April 14 for the National Lifeguard – Pool candidates with the proper knowl- course. Ages 13 years +. Summer edge and skills to teach swimming Friday • 5:00-9:00 pm and water safety. Topics include Wednesday to Friday Saturday and Sunday teaching methods, learning styles, 11:30 am-6:00 pm 10:00 am-4:00 pm communication, safety supervision, July 10 - July 19 July 5 - July 7 injury prevention, and feedback. Cost: $355.10 Cost: $177.00 Upon successful completion of the Cost includes course manual and Cost includes course manual and co-teaching, candidates are certi- candidate fees. candidate fees. fied as Red Cross Water Safety Instructors. Leaders Leadersfrom in therecreation, sport, education, Sooke and Westshore communitieshealthfromand media are recreation, collaborating sport, to and media are collaborating education, health ensure thatthat to ensure everyone everyone hashasthe the opportunity opportunity to to develop develop themovement the movement skills, skills, confidence, confidence, motivation and enjoyment to Leaders in the Sooke and Westshore communities from recreation, sport, education, health and media are collaborating motivation be active andlife. for to ensure enjoyment that This everyone to the Physical has be active Literacy forfor opportunity life. Thisthe Communities to develop Physical project movement isLiteracy supported forbyCommunities the skills, confidence, BC Physical motivation and Activity enjoymentStrategy. to projectbe isactive supported by the for life. This BCLiteracy Physical Physical Activity Strategy. for Communities project is supported by the BC Physical Activity Strategy. Movement Movement is the development of fundamental movement skills (e.g. run, wheel, is the development of fundamental movement skills (e.g. run, wheel, jump, throw) in different environments (land, water, air, ice/snow). movement jump, throw) in different environments (land, water, air, ice/snow). movement motivation skills skills Confidence Confidence motivation knowledge knowledge is is developed developed in welcoming in welcoming and inclusive and inclusive environments environments that allow everyone that allow everyone valuingvaluing toto participate participate to their to their own abilities own abilities in a wayinthat a way that challenges challenges them. them. Motivation Motivation confidence is developed in program environments that are fun and exciting, have a confidence is developed in program environments that are fun and exciting, have a purpose to develop skills, and facilitate knowledge about activities to purpose value to develop the importance skills,active. of being and facilitate knowledge about activities to value the importance of being active. physicalliteracy.ca physicalliteracy.ca physicalliteracy.ca Registration: 250-489-0220/0221 16
WATERSLIDE The BCSA and the Safety Code for Amusement Rides and Devices Act have implemented regulations for the use of our waterslide. • A child must be 42” tall to ride the waterslide. • No double sliding will be permitted at all - including parents and small children. VIEWING DECK The viewing deck is an area for individuals who want to watch pool activities. It is a great place to read or visit with a friend while your kids are swimming. This is the only location on the poolside where health standards allow street clothing and shoes. Please be advised that NO FOOD is allowed Aquatic Centre be asked to leave immediately. in this area but there are seats and Etiquette & Policies Children in diapers must wear an approved swim diaper with a tight tables in the lobby. Please do not use the viewing deck as an entrance POOL fitting swim suit or plastic diaper or exit to the pool, or as an area to For everyone’s safety and health, cover. For your convenience, we sell change your children. For the safety please use dedicated deck shoes disposable and Gabby’s reusable of all our visitors, camera and video or bare feet while walking from swim diapers at the front desk. use is restricted and requires the change rooms to poolside. To Children under seven years of age supervision by staff. Please ask one maintain clear water conditions must be within arms reach of a of our staff before using a camera. and to keep the water filter system working optimally, please have a parent or guardian sixteen years of CHANGE ROOM age or older at all times. There is a Parents changing children over five cleansing shower BEFORE entering maximum ratio of one parent or years of age of the opposite gender the pools. guardian to three children under the must use the family change room. Verbal and Physical Abuse from age of seven. Although our public Please do not leave your belongings patrons will not be tolerated. Our swim often runs for a continuous in the family change rooms while staff has the right to be treated block of time, it is advised that you are swimming. It is strongly with respect at all times and should children take a break after a advised to lock up all belongings. be able to do their jobs without maximum of two hours in the pool There are lockers available for 25 being abused. Abusive patrons will to rest and rehydrate. cents. Eating or drinking in any of the change rooms is prohibited. Fitness Class SENIOR “FUN”CTIONAL FITNESS Descriptions Using a variety of equipment, DEEP WATER AQUAFIT participate in exercises designed to Deep-water training provides a aid the aging population in unique and challenging improving function and completing environment free from gravity and their daily living activities. You may impact. Classes will incorporate choose to swim laps, participate in the class, relax in the hot tub, sauna MEET cardiovascular and muscular conditioning exercises. This is a or steam room, or choose your own Burke challenging workout for both skilled activities in the deep end or wave pool. Bidder and unskilled aquatic Hi, I’m Burke. I have been a fitness participants. SHALLOW AQUAFIT lifeguard on and off for several JOINT MOBILITY Shallow water aquafit has the ben- years while attending school. This class is for those seeking injury efit of providing excellent cardio, I’ve recently returned to the rehabilitation, arthritis joint strength and flexibility training. Cranbrook Aquatic Centre. therapy, or those wishing to The option to work at a transitional depth (neck deep with or without I enjoy teaching swimming improve their strength and range a buoyancy belt), provides lessons and working with of motion. Helps to relieve pain, participants who experience lower children. I also really enjoy maintain or increase range of body joint issues to participate and being on deck as a lifeguard motion, strengthen weak muscles improve in all weight bearing and interacting with all of our and improve circulation. activities. Suitable for everyone. swimmers. Registration: 250-489-0220/0221 17
Aquatics FITNESS Spring SCHEDULES April 1 - June 14 *Fitness classes are subject to change based on pool rentals and instructor availability. Monday Tuesday Wednesday Thursday Friday Deep Aquafit Shallow Aquafit Deep Aquafit Shallow Aquafit Deep Aquafit 7:15-8:00 am 7:15-8:00 am 7:15-8:00 am 7:15-8:00 am 7:15-8:00 am SHOES MUST BE WORN SHOES MUST BE WORN Shallow Aquafit Deep Aquafit Shallow Aquafit 8:15-9:00 am 8:15-9:00 am 8:15-9:00 am SHOES MUST BE WORN SHOES MUST BE WORN Senior Swim & Joint Mobility Senior Swim & Joint Mobility Senior Swim & Functional Fitness 11:15-12:00 noon Functional Fitness 11:15-12:00 noon Functional Fitness 11:15-12:00 noon 11:15-12:00 noon 11:15-12:00 noon SHOES MUST BE WORN FOR ALL OF THE 11:15 CLASSES Deep Aquafit Deep Aquafit 6:15-7:00 pm 6:15-7:00 pm ANNUAL MAINTENANCE APRIL MAY JUNE HOLIDAY HOURS The aquatic center will be closed CLOSED Friday April 19 Monday April 22 Monday May 20 Sunday June 16 TO Monday July 1 Summer July 2 - August 30 *Fitness classes are subject to change based on pool rentals and instructor availability. AUGUST Monday August 5 Monday Tuesday Wednesday Thursday Friday Deep Aquafit Shallow Aquafit Deep Aquafit Shallow Aquafit Deep Aquafit 7:15-8:00 am 7:15-8:00 am 7:15-8:00 am 7:15-8:00 am 7:15-8:00 am SHOES MUST BE WORN SHOES MUST BE WORN Senior Swim & Joint Mobility Senior Swim & Joint Mobility Senior Swim & Functional Fitness 11:15-12:00 noon Functional Fitness 11:15-12:00 noon Functional Fitness 11:15-12:00 noon 11:15-12:00 noon 11:15-12:00 noon SHOES MUST BE WORN FOR ALL OF THE 11:15 CLASSES Deep Aquafit Deep Aquafit 5:30-6:15 pm 5:30-6:15 pm Fitness Class Descriptions ON PAGE 17 WHY WEAR SHOES? Aquatic shoes provide the wearer with more stability and traction for an upright stance when moving through the water. They reduce the effects of impact when jumping in shallow water and add resistance in deep and shallow water, thereby further helping build strength. They help to prevent accidental slips on the deck and in the pool. They also help protect the feet from infection and protect the joints from impact. What kind of shoes can you wear? Old trainers (as long as they are clean!), surf walkers, sport sandals, or specific shoes made for aquatic fitness. Ask any of our aquafit instructors where to buy these types of shoes, they will be happy to assist you! Registration: 250-489-0220/0221 18
Aquatics Spring & POOL SCHEDULE Summer April 1 - June 15 & July 2 - September 1 Monday Tuesday Wednesday Thursday Friday Saturday Sunday Early Bird Laps • 6:30-9 am (3-4 lanes available) No slide Every SUNDAY families swim for $11.65 Adult Laps & Lessons • 9 am-12 pm (1 lane available) Family Swim or Lunchtime Laps • 12-1 pm (3-4 lanes available) No slide Family Swim Group Rentals Family Swim 12-1 pm 12-1 pm 12-1 pm Public Swim • 1-3 pm (2 lanes available) Public Swim Public Swim Public Swim Adult Laps & Lessons • 3-6 pm (1 lane available) NO PUBLIC SWIM 1-9 pm 1-8 pm 1-8 pm (2 lanes (2 lanes (2 lanes Family Swim • 6-7 pm (2 lanes available) available) available) available) Wednesday • 7-8 pm (1 lane available) Public Swim • 7-9 pm (2 lanes available) ANNUAL *Children under the age of 7 MUST be accompanied by a responsible person 16 years or older and MUST be within arms reach at all times, even if a child is wearing a lifejacket! Children not potty trained MUST wear an appropriate swim diaper. MAINTENANCE APRIL MAY JUNE HOLIDAY HOURS The aquatic center will be closed CLOSED Friday April 19 Monday April 22 Monday May 20 Sunday June 16 TO Monday July 1 Pool Schedule PUBLIC SWIM AUGUST SEPTEMBER All features will be open Monday August 5 Monday Sept 2 Descriptions including the diving board, sauna, steam room, hot tub, leisure ADULT LAPS AND LESSONS pool, bubble pit, raindrop, rope Full use of the hot tub, steam room swing and slide. There will usually and sauna. At least one lane of the WEEKEND SWIMMING be a minimum of two lanes open for Family swim is 12:00-1:00 pm, and main pool available to the public for lane swimming. laps. Some features will be open but this time is also reserved for clubs both pools will be shared with FAMILY SWIM and organizations to rent space for organized instructional programs. A time set aside for families with activities. Public swim runs from Priority will be given to our instruc- young children to enjoy the warm 1:00-8:00 pm. Watch for Free tional programs therefore most of and shallow water of the leisure Family Swims held 12:00-1:00 pm the facility will not be accessible for pool without the large crowds. on a Saturday once a month, by public use. The waterslide is not Children must be accompanied by sponsors in our community. available due to aquatic programs. a parent or guardian over the age of The free family swim runs 16 years. only if sponsored. Pool Admissions Single 10 Visit 1 Month 6 Month 12 Month Infants (0-2 yrs) N/A N/A N/A N/A N/A Child (3-12 yrs) $3.50 $32.00 $39.10 $166.55 $273.90 Youth (13-18 yrs) $4.65 $41.90 $51.25 $204.85 $345.15 Senior (60+ yrs) $4.65 $41.90 $51.25 $218.05 $370.35 Adult (19-59 yrs) $6.05 $54.35 $66.25 $281.55 $465.60 Family(Immediate Only) $14.75 $133.05 $162.95 $668.40 $821.75 Registration: 250-489-0220/0221 19
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