PROGRAM & CLASS GUIDE - WE ARE Y - GREENPOINT YMCA WINTER/SPRING 2020 - NEW! CUSTOMIZE YOUR MEMBERSHIP! See Inside for Details - YMCA NYC
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NEW! CUSTOMIZE YOUR MEMBERSHIP! See Inside for Details WE ARE Y PROGRAM & CLASS GUIDE GREENPOINT YMCA WINTER/SPRING 2020 99 Meserole Avenue Brooklyn, NY 11222 212-912-2260 ymcanyc.org/greenpoint
WHY THE Y NO HIDDEN FEES • NO ANNUAL FEES • NO PROCESSING FEES • NO CONTRACTS AMENITIES, PROGRAMS, AND CLASSES ADULT/SENIOR FAMILY MEMBERSHIP MEMBERSHIP Member discounts and priority registration l l State-of-the-art fitness center l l Free Weight Room l l Over 75 FREE weekly group exercise classes l l FREE YMCA Weight Loss Program l l Y Fit Start (FREE 12-week fitness program) l l Swimming Pool l l Locker rooms with sauna l l Basketball court l l Yoga Studio l l FREE Child Watch l l FREE WiFi l l FREE Adult Sports l l Customizable Family & Household Memberships l FREE family classes l FREE teen orientation to the fitness center l FREE teen programs l FREE family events l 212-912-2260 greenpointymca@ymcanyc.org ymcanyc.org/greenpoint @greenpointymca facebook.com/greenpointymca @greenpointymca
TABLE OF CONTENTS ADULTS ............................... 4 KIDS & FAMILY (AGES 0-4) 8 YOUTH (AGES 5-12)........... 14 TEENS (AGES 12-17).......... 18 SWIM................................. 20 SUMMER CAMP ................. 28 JOIN THE Y......................... 34 GUEST ROOMS................... 36 Dear Greenpoint YMCA Member, LOCATIONS ........................43 Welcome to another exciting year at the YMCA of Greater New York! We look forward to serving you and your family HOURS OF OPERATION with a variety of wonderful programs in 2020! OPEN 364 DAYS A YEAR The New Year is my favorite time of year. It’s an opportunity to Monday - Friday: 5:00 AM - 12:00 AM reflect, refresh, and reset. If you want to try something new in Saturday: 5:00 AM - 12:00 AM 2020, we have a world of options. If you need to get back into Sunday: 5:00 AM - 10:00 PM a fitness routine, or don’t know where to start, try a personal trainer or the free YMCA Weight Loss Program. 2020 SESSION I first came to the Y 20 years ago and now it’s the centerpiece & REGISTRATION DATES of my life. My daughters, now in college, both learned to swim in WINTER REGISTRATION DATES Y pools. Now, you’ll find me trying out new classes at different Family Member: December 7, 2019 Member: December 14, 2019 branches across the city. Community: December 21, 2019 The YMCA of Greater New York is here for all New Yorkers WINTER SESSION DATES — to empower youth, improve health, and strengthen January 2, 2020 - February 23, 2020 community. You’ll find our mission reflected in every program SPRING I REGISTRATION DATES in this guide, all of which are designed to help you learn, Family Member: February 1, 2020 grow, and reach your full potential. Member: February 8, 2020 Community: February 15, 2020 Plus, new this year is a customizable Family & Household Membership, our latest initiative to improve membership at the Y. SPRING I SESSION DATES February 24 - April 26, 2020 You can add a partner, young adult child, grandparent, roommate, or a caregiver to your membership at a reduced rate. Talk to our SPRING II REGISTRATION DATES Family Member: April 4, 2020 membership staff for details. Member: April 11, 2020 Community: April 18, 2020 Thank you for choosing the YMCA of Greater New York — and have a fantastic year! SPRING II SESSION DATES April 27 - June 21, 2020 Sharon Greenberger, President & CEO ymcanyc.org/greenpoint | 3
ADULTS Train with friends, play a sport, try a new class, and take care of the whole you. The YMCA is here to help you get healthier, achieve your goals, and have fun while doing it. FREE CHILD WATCH Free Child Watch at the YMCA is one of the many benefits of being a Y member. Kids ages 6 months to 7 years can play in a fun, safe envi- ronment under the supervision of responsible YMCA staff members for up to two hours per day while you work out or take a class. 4 | Greenpoint Y Winter/Spring 2020
ADULTS GROUP EXERCISE CARDIO Pilates Mat Based on original Pilates techniques, CLASSES Cardio Kickboxing This high energy class blends athletic drills this class is designed to restore muscular balance, improve posture, help prevent injury, with martial arts to create an intense and build strength and flexibility. We offer over 75 FREE group fitness cardiovascular workout. classes for people of all ages and DANCE abilities. See our full schedule online. Interval Training High intensity cardio alternated with Zumba® recovery periods of lower cardio intensity. Zumba® takes the “work” out of workout, CONDITIONING by mixing low-intensity and high-intensity Spin® moves for an interval-style, calorie-burning Boot Camp An intense cardio workout of simulated road dance fitness party. A challenging workout for your entire body, bike riding to energizing music. using calisthenics such as push-ups, jumping MARTIAL ARTS jacks, crunches, and other body weight Spin Orientation exercises. Learn appropriate bike settings and body Shotokan Karate alignment. Shotokan is a karate practice that teaches Insanity® self-defense through a series of specific Insanity live! Workout in 3 to 5-minute blocks, MIND/BODY forms. This Shotokan Karate class will be a and take breaks only long enough to gulp some challenging workout, with a focus on form air and get right back to work. It’s called Max Gentle Yoga and technique. Interval Training because it keeps your body Designed to teach basic yoga postures that working at maximum capacity through your will enhance flexibility, strength, and balance Tai Chi entire workout. You keep pushing your limits – and promote relaxation. An ancient form of mind body exercise that so your body has to adapt. uses purposeful, slow movements in a form Gentle Flow Yoga of meditative exercise for relaxation, health, Kettlebells A relaxing style of yoga that is intended to be and self-defense. This is a total body workout that blends healing and nurturing for the body. highly effective techniques for improving Tai Chi Sword muscular endurance, total body coordinated Hatha Yoga An ancient form of mind body exercise that movements, and cardiovascular conditioning. A yoga class that integrates postures, uses purposeful, slow movements with the Each movement and progression is taught breathing exercises, relaxation, and meditation use of a sword. with an emphasis on safety, highlighting to stretch, strengthen, and condition. essential body alignment. Take your body to WATER FITNESS the next level with Kettlebell training! Power Yoga An athletic-based yoga class with Water Aerobics P90X challenging movements. An instructional class of aerobic movements Power through a full-body workout that will performed in the water to improve keep your body guessing and transforming Vinyasa Yoga cardiovascular fitness and flexibility. with a variety of strength-training moves, Flowing sequences of yoga poses linked cardio conditioning, and core work. together by an emphasis on breathing technique. ACTIVE OLDER ADULTS Total Body Conditioning Yoga A full body workout designed to strengthen AOA Strength Training A type of exercise in which you move your This strength training workout is especially and tone the upper and lower body using an body into various positions to become more for older adults, or anyone who would like to assortment of fitness equipment. fit and flexible to improve your breathing and include a low-intensity, low-impact workout to relax your mind. in their fitness plans. Train Like an Athlete Athletic drills create an intense workout to Meditation get your performance to the next level. SilverSneakers® Classic Discover your inner silence and calm through Have fun and move to the music through a this introduction to meditation. A variety of variety of exercises designed to increase TRX techniques experienced during our classes muscular strength, range of movement, and TRX Suspension Training will take your workout are designed to relax and recalibrate the activity for daily living skills. Hand-held to new heights! It’s not just about training mind. weights, elastic tubing with handles, and a harder, it’s about training smarter. Each ball are offered for resistance; and a chair is workout is specifically sequenced to safely and PiYo™ used for seated and/or standing support. effectively challenge you for real results. PiYo combines the muscle-sculpting, core- firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat- burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. Included in Membership | Members get priority registration ymcanyc.org/greenpoint | 5
ADULTS WELLNESS New Members Special # Sessions 3 PROGRAMS New Members must purchase $135 within the first month of mem- Whatever your goals, the Y helps you bership. find your way toward better health and wellness. Talk to our staff to Private find what’s right for you. # Sessions 1 5 10 Member $73 $335 $600 New Member Orientation Community $88 $408 $745 New to the Y? We offer a complimentary fitness orientation with one of our staff for all new members as an introduction to Semi-Private our cardiovascular and strength training # Sessions 1 5 equipment. Contact the Greenpoint YMCA at Member $85 $385 212-912-2260 or email Kayla, Healthy Lifestyles Director, at kgordon@ymcanyc.org, Community $105 $480 to schedule your appointment today! Save money by working out with a friend and YMCA Weight Loss Program purchasing semi-private sessions for two or Learn how to eat healthier, move more, more people. *For members only and lose weight with the YMCA’s Weight Loss Program. We provide strategies to incorporate nutrition and physical activity into your lifestyle, keep you motivated, and SWIM address the obstacles that make losing weight, and keeping it off, such a challenge. Adult Swim For 12 consecutive weeks, participants Whether you are just learning to swim or meet in small groups for 1-hour per week. are an accomplished swimmer, we have Contact Kayla, Healthy Lifestyles Director, at something for you. Lap swim and recreational kgordon@ymcanyc.org, to sign up today! swim are available throughout the day for adults. Please see our pool schedules online. Y Fit Start Program “Our goal is to help you reach yours!” If you’ve been thinking about exercising but don’t know YMCA Swim Lessons where to begin, the Y Fit Start Program is for Swim Basics you. It’s designed for those new to exercising Teaches personal water safety and the or those who haven’t exercised for some time fundamentals of swimming. (See Swim and want instruction, support, and motivation. section p. 24) The Y Fit Start Program will help you develop and maintain a physically active lifestyle to meet your own personal needs and goals. Swim Strokes The 12-week program includes four sessions Builds stroke technique and endurance with a Y Fit Start coach. Please sign up for to foster swimming as part of a healthy the Y Fit Start Program at our Membership lifestyle. (See Swim section p. 25) Desk or set up an appointment with Kayla at kgordon@ymcanyc.org. Pathways Students who have achieved Stage 5 or Personal Training 6 can continue to build endurance and Looking for a new challenge or need some improve stroke technique by taking Aquatics additional motivation? A nationally certified Conditioning; Endurance, Sports, and YMCA Personal Trainer can be just what you Games; or Aquatic Leaders Club: Lifeguard need. Our trainers will evaluate your health Development. This continues to build history and lifestyle to design a program swimming as a lifelong skill and part of a that will specifically meet your needs and healthy lifestyle. (See Swim section p. 26) help you achieve your goals. All personal training sessions are one (1) hour in length. Water Fitness Classes Gift certificates are available. For more Classes are scheduled throughout the day. information, contact our Member Services Please see our pool schedules online. (See staff at 212-912-2260 or Kayla, Healthy descriptions p. 5) Lifestyles Director, at kgordon@ymcanyc.org. 6 | Greenpoint Y Winter/Spring 2020
ADULTS SPORTS Adult Basketball League Basketball season consists of eight weeks of regular season games plus a single elimination playoff series. We provide divisions for beginner, recreational, and competitive players. Ages 18+. For more information about our basketball leagues, please contact Kayla Gordon at 212-912-2260 or kgordon@ymcanyc.org. Runs July 1 - September 30 and October 1 - December 31. Adult Basketball Have fun, get competitive, and make new friends by playing basketball at the Y. Check our gym schedule for open basketball gym time. Ages 18+. Boxing Learn the fundamentals of boxing like jabbing, slipping, uppercut, footwork, etc., all the while developing the core strength and physical stamina to start training like a fighter. This is class is for the beginner, intermediate and skilled fighter. Sessions are half hour each. Private # Sessions 1 2 5 Member $45 $75 $185 Community $55 $85 $195 Semi-Private # Sessions 1 2 5 Member $60 $90 $200 Community $70 $100 $220 Save money by working out with a friend and purchasing semi-private sessions for two or more people. *For members only Indoor Soccer A great place to play indoor soccer in a positive active environment. Ages 18+. Volleyball Play the game of volleyball with access to an on-site instructor for any questions on technique in a non-competitive fun atmosphere. Ages 18+. ymcanyc.org/greenpoint | 7
AGES 0-4 KIDS & FAMILY From preschool to family night to kids swimming classes, we offer something for all young New Yorkers and their families. FREE CHILD WATCH Free Child Watch at the YMCA is one of the many benefits of being a Y member. Kids ages 6 months to 7 years can play in a fun, safe envi- ronment under the supervision of responsible YMCA staff members for up to two hours per day while you work out or take a class. 8 | Greenpoint Y Winter/Spring 2020
KIDS & FAMILY FAMILY Family Events Family events at the Y allow families a time and a place to come together Baby and Me Yoga (Ages 1-10 months) to have a good time, participate in a variety of fun activities, share, A great way to bond with your baby! This class is designed to help new communicate and strengthen their relationships, and meet other families. moms regain strength and vitality while incorporating their baby in the They are usually scheduled on the weekend. Activities include family process. It also provides an opportunity to build relationships with other fitness, arts and crafts, games, and music. Annual events include Healthy new parents. Included in a family membership. Kids Day, Fall Spooktacular, Winter Wonderland and more. Tot and Me Yoga (Ages 10-24 months) A great way to bond with your baby! This class is designed to help new Date Family Event moms regain strength and vitality while incorporating their child in the process. It also provides an opportunity to build relationships with other December 15, 2019 Winter Wonderland new parents. This yoga class is designed for parents and their little April 18, 2020 Healthy Kids Day cruisers. Included in a family membership. Family Gym YMCA AND LIBRARY Spend time as a family playing basketball, gym games, or just running around. The Y gym is open for family gym time several times per week. Babies and Books (Ages 0-18 months) Included in a family membership. Check our gym schedule for specific times Enjoy books, songs, and play. For babies birth to 18 months and their at ymcanyc.org/greenpoint or pick up a schedule at the Greenpoint Y. parents or caregivers. Free to the community. Thursdays 10-10:30 am. Youth and Family Swim The perfect time for you and your family to relax and play in the water Toddler Time (Ages 18-36 months) every week! Family Swim is offered several times per week for all ages Hear great picture books read aloud, discover delightful fingerplays, in the family to spend time together in our pool. Included in a family and play with other children during this library time dedicated to membership. active toddlers. What is your child learning? Your toddler learns nine new words a day! Hearing stories, songs, and rhymes help develop Dive In Movies your child’s vocabulary. Free to the community. Enjoy 45 minutes of family swim time in our pool, then grab some snacks, Tuesdays 10-10:30 am. lay down a blanket, and enjoy a family-friendly movie in the gym. You can choose to do one or both activities. Select Saturdays at the Greenpoint Y. The event is free for Y family members. If not a Y member, enjoy this event PRE-SCHOOL with a guest pass, limit three per year. Complimentary pizza provided for kids. Separation Program Classes (Ages 2) Our curriculum is designed to promote the growth and development of the “whole child.” We believe in an active learning method curriculum Family Swim 3:30 PM - 5:00 PM in which teaching strives to involve students in the learning process Family Movie 5:00 PM - 7:00 PM more directly and where the motivation to learn is authentic. Classes focus on the social-emotional, cognitive, and physical development of Date Dive In Movie each child as an individual and with a group. The classes are intended December 14, 2019 The Polar Express to serve as a gateway to Preschool. Our ultimate goal is that each child has a positive first school experience. January 11, 2020 Trolls Our classes provide: February 8, 2020 Mulan March 14, 2020 Wall-E • A warm and inviting atmosphere • Age-appropriate learning centers. April 11, 2020 A Bug’s Life • A large indoor space to play and explore • Experienced and friendly staff May 9, 2020 Rio • Small class size: 12-16 participants June 13, 2020 Lilo & Stitch The Y offers three enrichment classes per week —Mondays, Wednes- days, and Fridays from 9 am to 12 pm each day. Each one day session is one month. The program runs on the NYC Board of Education Calen- dar. Drop off only. The classes take place at the Greenpoint YMCA, 99 Meserole Avenue, Brooklyn, NY 11222. Included in Membership | Members get priority registration ymcanyc.org/greenpoint | 9
KIDS & FAMILY Payment is due before the start of the program. EARLY CHILDHOOD PROGRAM # of classes/month 3 classes About the program (Ages 2 – 4) The Early Childhood Center at the Polish & Slavic Center focuses on Family Member $357 the developmental needs of each child to foster intellectual, emotional, Community $459 physical and social growth. The Greenpoint YMCA Early Childhood Center (ECC) is a unique program for children ages 2-4, which blends academic, physical, and emotional development in equal parts. It is a progressive Applications are available at the Member Services Desk at the and challenging curriculum based on the latest research in education and Greenpoint Y branch located at 99 Meserole Avenue (off Manhattan psychology. Social, emotional, physical and cognitive growth is fostered Avenue), Brooklyn, NY 11222. To register, please submit a completed through a balanced, developmentally-appropriate program. All learning application with payment. The program has a rolling registration. For is tailored to individual needs and conducted through play and hands-on more information, please contact Linda Leahy at lleahy@ymcanyc.org. activities. What sets us apart? A Window into the Imagination YMCA teachers approach each day with imagination, innovation, and Mondays 9 am - 12 pm. research-driven practices. We offer a play-based program so that children We will bring the children’s imagination to life through literature, can explore and begin to develop ideas through their experience with reading and puppetry! What happens when you read a book? You open the materials. Our curriculum is designed to promote the growth and a window to wonder and excitement! You create new adventures and development of the “whole child.” The program focuses on the social- ask, “What if…?” emotional, cognitive, and physical development of each child as an individual. In this 12-week session, children will document the stories they read in a reading journal and talk about the things they love most about the story. They will create a Book of Books with the instructor that Children learn from hands-on experiences with materials and interactions will have room for them to add additional details. This component will with their peers and teachers. Activities are child-centered and support children’s language development in both expressive language developmentally appropriate to foster learning through exploration, and receptive language. adventure, and play. Children are encouraged to make choices, ask questions, and to problem solve. Our ultimate goal is that each child has a positive first school experience. Explore the Arts Wednesdays 9 am - 12 pm Children will explore different ways they can express themselves Highlights through art, music and movement and dance. • Serves children ages 2-4 How do children express themselves? Some have language, others • Half, full or school day options react to situations, and others may withdraw into themselves. • Low teacher to student ratio In this fun, messy, hands-on 12-week session, we will explore • Highly qualified and experienced teachers different means of expression. Using a variety of materials, the • Nationally-accredited and state-licensed children will learn to create and what it means to add dimension to • Scholarships available ordinary art. How to bring something to “life!” They will be working • Swimming once a week (3-4 years old) toward an art portfolio that they will bring home at the end of their • Music to enhance creativity and learning session. • Wellness, Fitness, and Nutrition • Reading with the Greenpoint Library Explore & Discover through Chemical Reaction/ • Neighborhood trips Interaction • Afterschool programs Fridays 9 am - 12 pm Children will explore their world through their five senses. They will do this through cooking activities and science experiments. What Registration Process happens when you mix two things? Can any two things be mixed? Do Before entering the program, an annual medical record must be completed we always get the same result? Why are the results different? How do with a doctor’s signature and stamp. Medical forms are valid for one year. things change from one thing to another? Children must be fully potty trained to qualify for enrollment. Applications are available at the Member Services Desk at the Greenpoint Y branch In this 12 week session, children will discover the properties of mat- located at 99 Meserole Avenue (off Manhattan Avenue), Brooklyn, NY ter and how they can be combined with some interesting, tasty, and 11222. To register, please submit a completed application with payment. explosive effects! Children will work with the instructor to help create a science journal to document their experiments. Waitlist Currently, our Early Childhood program has a waitlist. To be placed on the waitlist, children must be eligible to enter our program by the following September. Parents or guardians may place a child on our waitlist between September and December. There is a $25 fee to place a child 10 | Greenpoint Y Winter/Spring 2020
KIDS & FAMILY on the waitlist. The list expires each June, and each child’s name must be Dare to Imagine! (Ages 3-4) resubmitted to request a slot for the following school year. The waitlist for Children will explore their imagination through books and storytelling. For the 2020-2021 school year opens on August 30, 2019 at 8 am. People those already in the Early Childhood program, the children are brought to on the waitlist will be contacted the following January. class by their teachers. Ratio 1:12. Day/ Time Monday 1-2PM Location The Greenpoint YMCA Early Childhood Center is located at the Polish Dare to Create! (Ages 3-4) & Slavic Center at 176 Java Street, 2nd Floor, Brooklyn, NY 11222. Children explore the arts through different means of expression. For those Telephone: 212-912-2267. already in the Early Childhood program, the children are brought to class by their teachers. Ratio 1:12. Schedule Day/ Time Wednesday 1-2PM Our program runs Monday-Friday from 8 am-6 pm. The program follows the Department of Education calendar. Dare to Discover! (Ages 3-4) Children will discover and examine chemical reactions and interactions through science experiments. For those already in the Early Childhood Tuition program, the children are brought to class by their teachers. Ratio 1:12. Tuition is due on the 15th of the month prior to care. All payments made after the 15th are subject to a $25 late fee. There are no refunds or Day/ Time Friday 1-2PM credits issued for missed days or holidays. SUMMER CAMP Fees Fees for the 2019-2020 school year which runs from September - June Early Childhood Camp (Ages 2-4) are listed below. Rates are subject to change. Early Childhood Camp provides our youngest campers with hands- on, experiential, fun activities planned to support each child’s social, physical, and cognitive skill development. (See Camp section p. 29) Schedule Times Cost*/ Month 5 Full Days | M-F 8 am - 6 pm $1,345 SWIM AGES 3-4 5 School Days | M-F 8 am - 3 pm $1,165 Family Swim 3 Full Days 8 am - 6 pm $1,130 Swimming is a great way to be healthy and bond as a family. Check our 2 Full Days 8 am - 6 pm $ 860 pool schedules online to find a time that works for you and your family. 5 Full Days | M-F 8 am - 6 pm $1,440 Swim Starters (Ages 6 – 36 months) Accompanied by an adult, infants and toddlers learn to be comfortable 5 School Days | M-F 8 am - 3 pm $1,225 in the water and develop swim readiness through fun. Parents learn AGE 2 3 Full Days 8 am - 6 pm $1,225 about water safety and drowning prevention and the importance of supervision of young children. (See Swim section p. 24) 3 School Days 8 am - 3 pm $1,015 2 Full Days 8 am - 6 pm $ 940 Swim Basics (Ages 3 – 5) 2 School Days 8 am - 3 pm $ 855 Students learn personal water safety skills and achieve basic swimming skills through two benchmark skills: Swim, Float, Swim and Jump, Push, Turn, Grab. (See Swim section p. 24) EARLY CHILDHOOD ENRICHMENT CLASSES September-June | Early Childhood Enrichment classes are an opportunity for children 3-4 years old to explore specific areas of interest in hands-on and interactive ways. Classes are open to both those enrolled in our Early Childhood program, as well as those in the broader community. Classes are “drop-off,” meaning little ones attend independently to build social skills and confidence. Pay in Full 3 Monthly Installments Fees 12 wk session 12 wk session One Class $ 210 $ 70 Two Classes $ 420 $140 Three Classes* $ 630 $210 *If you register for all three classes, you will receive an enrichment on Tuesday and Thursday as part of the package. ymcanyc.org/greenpoint | 11
KIDS & FAMILY FREQUENTLY ASKED QUESTIONS: SPORTS When do I pay for my party? To book the party space, a payment in full is required at the time of Soccer (Ages 2 – 3) the booking. Learn the basics of the game while having fun with your peers. Basic drills and technique will be covered in this active class. Ratio 1:15. What is the last day that I can make changes Fee-based. to my party? The last day to make changes to your party is the Monday before your Youth Karate party. You will be receiving a phone call from the party coordinator to Participants will develop balance, coordination, self-confidence, confirm the details of your party. Any changes after that date may not and discipline through this martial art form. Classes focus on the be made in time for the party and may be liable to an additional fee (in development of the youth’s positive attitude, behavior, and character the case of add-ons). through building self-esteem and self-discipline while instilling respect for themselves and others. What other food options are available? Can I bring my own? You are able to bring any food you would like or have it delivered to CELEBRATE WITH THE the branch. Please be aware Sternos and anything which requires fire (except for candles on cake) is not permitted. If you are ordering food GREENPOINT YMCA you are required to inform the party coordinator in advance. BIRTHDAY PACKAGES Does the gym party come with an instructor? You can have a gym party with or without an instructor. There is a Pool Party separate fee if you would like an instructor. What better way to celebrate your child’s birthday than with a pool party! We offer exclusive use of our pool with a certified lifeguard. Noodles and What type of activities are offered in the gym party? bubbles/backpacks will be available for your enjoyment. Your child and up You have a choice of soccer, basketball or other activities. Please to 20 participants will enjoy one (1) hour in the pool and one (1) hour in speak to the party coordinator to decide on the activities you would their very own YMCA private party room. Cancellation policy applies. like to have. For more information, contact Jazzmine Randolph, Aquatics Director at jrandolph@ymcanyc.org or call (212) 912-2275. To book your rental space, contact our Member Service Representatives at 212-912-2260 Monday through Sunday from 9 AM -5 PM. Gym Party We offer the exclusive use of our gym for a child’s birthday party. Basketballs, volleyballs, hula hoops, and obstacle course equipment are available depending on the age of the children. Your child and up to 20 participants will enjoy one (1) hour in the gym and one (1) hour in their very own YMCA private party room. Cancellation policy applies. For more information, contact Kayla Gordon, Healthy Kifestyles Director at kgordon@ymcanyc.org or call (212) 912-2263. To book your rental space, contact our Member Service Representatives at 212-912-2260 Monday through Sunday from 9 AM -5 PM. 12 | Greenpoint Y Winter/Spring 2020
KIDS & FAMILY Family Room Choice/ Time Member Community Member Pool per hour $200 $220 $235 Sundays | 3:30-4:30 pm Gym per hour (without instructor) $295 $344 $393 Sundays | 3:30-4:30 pm Gym per hour (with instructor) $345 $395 $443 Sundays | 3:30-4:30 pm Party Room $82 $94 $109 Sundays | 4:45-5:45 pm Combo: One (1) hour pool + one (1) hour party room Sundays $273 $300 $343 2:30-3:00 pm | Set-Up 3:30-4:30 pm | Pool 4:45-5:45 pm | Party Room Combo: One (1) hour gym (without instructor) + One (1) hour party room $360 $421 $491 Sundays 2:30-3:00 pm | Set-Up 3:30-4:30 pm | Gym 4:45-5:45 pm | Party Room Combo: One (1) hour gym (with instructor) + One (1) hour party room $410 $470 $541 Sundays 2:30-3:00 pm | Set-Up 3:30-4:30 pm | Gym 4:45-5:45 pm | Party Room ymcanyc.org/greenpoint | 13
AGES 5-12 YOUTH Summer camp. Youth sports. Art programs. The Y’s fun and stimulating programs help kids build a healthy mind, body, and spirit. FREE CHILD WATCH Free Child Watch at the YMCA is one of the many benefits of being a Y member. Kids ages 6 months to 7 years can play in a fun, safe environ- ment under the supervision of responsible YMCA staff members for up to two hours per day while you work out or take a class. 14 | Greenpoint Y Winter/Spring 2020
YOUTH FAMILY AFTERSCHOOL Family Gym Y Compass Afterschool at McCarren Play Center Spend time as a family playing basketball, gym games, or just running September-June | Free Program. around. The Y gym is open for family gym several times per week. Included Funded by the Department of Youth and Community Development and in a family membership. Check our gym schedule for specific times at in partnership with the NYC Department of Parks, this FREE afterschool ymcanyc.org/greenpoint or pick up a schedule at the Greenpoint Y. program is designed to provide high-quality afterschool programming. Our staff will develop and facilitate activities in the areas of STEM, Theater, Youth and Family Swim Art, Literacy, Sports, and Health and Nutrition. Trips, homework help, and The perfect time for you and your family to relax and play in the water family programming will be offered throughout the year. every week! Family Swim is offered several times per week for all ages in the family to spend time together in our pool. Included in a family If you are interested in this program, please pick up an application at membership. the Greenpoint YMCA and submit once completed to our Member Service representative. If the program is full, you can place your child(ren) on the Dive In Movies waitlist for any seats that might become available. Original applications Enjoy 45 minutes of family swim time in our pool, then grab some snacks, must be submitted. Applications will be available at the Greenpoint YMCA lay down a blanket, and enjoy a family-friendly movie in the gym. You can branch located at 99 Meserole Avenue, Brooklyn, New York 11222. An choose to do one or both activities. Select Saturdays at the Greenpoint Y. updated medical form must be on file no later than the first day of the The event is free for Y family members. If not a Y member, enjoy this event program. with a guest pass, limit three per year. Complimentary pizza provided for For more information about the program, contact Gia Harris, Compass kids. Director at 212-912-2260 or giharris@ymcanyc.org. Family Swim 3:30 PM - 5:00 PM Family Movie 5:00 PM - 7:00 PM Y Afterschool at the Greenpoint Y (SACC) Date Dive In Movie September-June | The Greenpoint Y provides a safe and fun place for children to learn and build meaningful adult and peer relationships. The December 14, 2019 The Polar Express focus is placed on our values of respect, responsibility, honesty, and January 11, 2020 Trolls caring. Our program offers a variety of activities using the project-based learning model. We offer homework help, projects in math and science, February 8, 2020 Mulan physical fitness, recreational activities, swimming, and other fun activities. Projects culminate in events or activities where students may showcase March 14, 2020 Wall-E their work and sharpen their presentation skills. April 11, 2020 A Bug’s Life Our qualified staff is trained in CPR and First Aid. Upon registration, the May 9, 2020 Rio child must have a youth membership, $179/year. In addition, a $100 non- refundable deposit is required, which will be applied to the June tuition. June 13, 2020 Lilo & Stitch Monthly payment is due on the 15th of the month prior to care. There are no refunds or credits issued for missed days. Family Events The program will provide daily pick-up from PS 31 and PS 34. Children in Family events at the Y allow families a time and a place to come together kindergarten and Pre-K will continue to be picked up at PS31 and PS34 to have a good time, participate in a variety of fun activities, share, and walked to our Early Childhood Center located at 176 Java Street. communicate and strengthen their relationships, and meet other families. They are usually scheduled on the weekend. Activities include family Location: Greenpoint YMCA fitness, arts and crafts, games, and music. Annual events include Healthy 99 Meserole Avenue Kids Day, Fall Spooktacular, Winter Wonderland and more. Brooklyn, NY 11222 Date Family Event For more information, please contact the Member Services Desk at 212- December 15, 2019 Winter Wonderland 912-2260. April 18, 2020 Healthy Kids Day Monthly fees* Family Member Community Member 5 days per week $ 378 $ 433 3 days per week $ 291 $ 346 2 days per week $ 230 $ 285 *Fees are subject to change. Fees are for the 2019-2020 school year from September -June. Included in Membership | Members get priority registration ymcanyc.org/greenpoint | 15
YOUTH CAMPS SWIM Holiday Camp (Ages 5-12) On most occasions when public schools are closed, we have a holiday Family Swim camp! Whether you’re working, in need of childcare or need to run Swimming is a great way to be healthy and bond as a family. Check our errands, our camp is here for you. Our friendly and trained staff run pool schedules online to find a time that works for you and your family. workshops on arts and crafts, games and theme-based play for a fun- filled day. Payments must be made in full before the first day of camp. Swim Basics Holiday Camp days run Monday through Friday from 8 am -6 pm. Students learn personal water safety skills and achieve basic swimming skills through two benchmark skills: Swim, Float, Swim and Jump, Push, Turn, Grab. (See Swim section p. 24) Fees per day* (2019-2020 school year) Family Member $ 40 Swim Strokes Youth Member $ 60 Having mastered the fundamentals, students learn additional water safety skills and build stroke technique and endurance. This fosters Community $ 80 swimming as part of a healthy lifestyle. (See Swim section p. 25) *Fees are subject to change. Pathways Students who have achieved Stage 5 or 6 can continue to build Holiday Camp 2019-2020 Date # Days endurance and improve stroke technique by taking Aquatics Conditioning; Endurance, Sports, and Games; or Aquatic Leaders Club: Winter Recess 12/26-31 4 days Lifeguard Development. This continues to build swimming as a lifelong Dr. Martin Luther King Jr. Day 1/20 1 day skill and part of a healthy lifestyle. (See Swim section p. 26) Mid-Winter Recess 2/17-21 5 days Spring Recess 4/13-17 5 days KIDS ENRICHMENT PROGRAM Holiday Camp Half Days Our Just For Kids Enrichment Classes are designed to allow parents On select half days, children enrolled in our SACC afterschool program to build their afterschool program for children ages 4-12. Sign up for are offered half day care for an additional cost. Unfortunately, we are a class as a stand-alone activity or use the program to enrich your not able to offer this to the public or enrichment participants. Advanced child’s experience in our traditional Y afterschool program on select registration is required. days. Recess Swim Camp (Ages 5-12) Enrichment classes will be offered during the hours of 3 pm -6 pm, Recess swim camp is offered during longer school recess periods and Monday through Friday. Children who attend our SACC program will is designed for children of all levels. Children are grouped according to be escorted to their classes. Children may also be dropped off at their skill proficiency and mastery. Children also participate in fun, enrichment class by a parent or guardian. Regular session dates apply. activities such as group games, arts and crafts, and health, nutrition, and movement activities. Children will participate in one swim lesson per day at To maintain the continuity and progressive nature of the classes, the Greenpoint Y pool. Camp runs Monday-Friday from 8 am - 6 pm. registration for enrichment classes will not be permitted after the second week of the session. Class offerings may change each session and are subject to change based on enrollment. Class cost, dates and times vary. Please refer to the enrichment schedule at ymcanyc. Recess Camp 2019 -2020 Dates # Days org/greenpoint or pick one up at the Greenpoint Y branch. For more Winter Recess 12/26-12/31 4 days information, please contact Kayla Gordon, Healthy Lifestyles Director at Mid-Winter Recess 2/17-21 5 days kgordon@ymcanyc.org or call (212) 912-2260. Spring Recess 4/13-17 5 days Enrichment Fees, Refund, Credit and Make-Up Policy Requests for refunds can be made by completing a refund request Cost per week session (must register for five days) form at the Member Service Desk. All refunds are subject to approval Member $255 by the Program Director. Refunds will be given for canceled classes. Refunds will not be given for missed classes due to illness or travel. Community $405 Enrichment fees are due upon registration and before the start of the Day Camp (Ages 5-12) class. Fees are non-refundable after the first week of the session. All Our Summer Camp is open to current kindergarteners through 6th pick-up and extended day fees are non-refundable. grade students who are ready to participate in a summer filled with awesome games and activities. Our campers establish new friendships, For cancellation or refund to be processed, the parent must submit a participate in sports and creative arts, explore science and nature, credit/refund form at the Member Service Desk located at the Green- swim, and of course, have fun! Campers learn how to express point Y branch. If a class is terminated without submitting a credit/ themselves in a safe and bully-free environment while developing our refund form, no credit/refund will be considered. Cancellation cannot four core YMCA values of respect, caring, honesty, and responsibility. be made by phone, email or written notes. Credit will not be offered for absences. The enrichment program runs from September through See all our Summer Camp options on p. 29. June. 16 | Greenpoint Y Winter/Spring 2020
YOUTH FITNESS & SPORTS school hip-hop. We welcome all levels to learn our cool choreography. Ratio 1:10. Fee-based. Soccer (Ages 4-6) Learn the basics of the game while having fun with your peers. Basic drills and technique will be covered in this active class. Ratio 1:15. Tumbling & Acro (Ages 4-6) Fee-based. This class is an introduction to gymnastics fundamentals. Children will enjoy developing their gymnastics skills with progressive and fun lessons, activities and training. Ratio 1:8. Fee-based. Soccer (Ages 7-11) Learn the basics of the game while having fun with your peers. Basic drills and technique will be covered in this active class. Ratio 1:15. Tumbling & Acro (Ages 7-12) Fee-based. This class is for those comfortable with the gymnastics fundamentals. Children will enjoy developing their gymnastics skills with progressive and fun lessons, activities and training. Ratio 1:10. Fee-based. Basketball (Ages 4-6) Kids will learn the game of basketball through age-appropriate drills, exercises, and controlled games while developing teamwork and sportsmanship. Fee-based. MUSIC Keyboard/ Piano (Ages 6-12) Basketball (Ages 7-12) Children will learn basic piano skills using both hands including Kids will learn the game of basketball through age-appropriate drills, five-finger position, scales, progressions, fingering techniques, and exercises, and controlled games while developing teamwork and accompaniment, as well as basic music theory including notes, rhythm, sportsmanship. Fee-based. harmony, and form. Fee-based. Yoga (Ages 7-12) A playful, creative and fun, functional movement combined with mind- ART body work. Fee-based. Puppetry and Mask Making (Ages 4-6) Building forms is a great way to explore 3-dimensionality and develop fine motor skills. Using a variety of materials such as felt, cloth, Youth Shotokan Karate Beginner (Ages 4-12) found and recycled objects, children will create puppets and masks of Shotokan is one of the oldest styles of karate in Japan. This rich their design. They will explore storytelling through the production of traditional style utilizes both hands and feet to defend yourself. We are a performing characters and their environments. Fee-based. member of the Shotokan Karate Federation and have regular testing and tournaments. Fee-based. Exploring 3D Art (Ages 7-12) A combined class to teach the elements of line, composition, and Youth Shotokan Karate Advanced (Ages 7-12) shading, which will prepare students to understand the principles of Shotokan is one of the oldest styles of karate in Japan. This rich art, and that they will be able to utilize when sculpting their figurative traditional style utilizes both hands and feet to defend yourself. We are a art. Fee-based. member of the Shotokan Karate Federation and have regular testing and tournaments. Fee-based. Chess (Ages 7-12) Learn a game you can play for life! Kids learn the basics of chess and DANCE AND MOVEMENT strategies. Fee-based. Ballet (Ages 4-5) Your child will learn the fundamentals of ballet at an appropriate age level. Girls will need leotards, tights, and ballet shoes. Boys will need FORIGN LANGUAGE shorts, t-shirts, and ballet shoes. Ratio 1:10. Fee-based. Spanish (Ages 7-12) Children learn a foreign language in this hands-on, interactive class Hip Hop (Ages 6-12) using songs and a variety of games. Fee-based. Participants will be introduced to rhythmic dance movement based on modern pop culture and will also get into the fundamentals of old- “I’ve been a YMCA member for 25 years. It’s been our family’s go-to place since my daughter was old enough to bounce a ball. She’s done basketball, dance, karate, summer camp, the list goes on. The Y is truly a staple in our community.” - Al, YMCA of Greater New York Member ymcanyc.org/greenpoint | 17
AGES 12-17 TEENS The Y gives teens a safe space to socialize and be themselves. Teens can play a sport, work on leadership skills, prep for college, and give back through Y programs designed for them. 18 | Greenpoint Y Winter/Spring 2020
TEENS LEADERSHIP & CIVIC ENGAGEMENT FITNESS & SPORTS Leaders Club Teen Fitness Orientation (Ages 12-17) Tomorrow’s leaders can get started in our leadership incubation To start your teen’s fitness experience off on the right foot, we program. These clubs give teens the opportunity to improve their require a teen orientation to teach them gym etiquette, the proper leadership and social skills, while giving back to the community. use of equipment, and to work out in a safe manner. Stop by the membership desk to register. Teens Take the City This dynamic civic engagement program, focusing specifically on NYC Teen Center (Ages 12 - 17) government, offers teens the opportunity to roll up their sleeves and Our Teen Center is a fun and safe place for teens to socialize, exercise, get involved in issues affecting them and their community. and have positive interaction with peers and YMCA counselors. Youth & Government SWIM Does your teen want to know how our democratic process works from the inside out? Starting with issues that stir their passions, Youth & Swim Basics Government teens learn to debate public policy, write legislation, and Students learn personal water safety skills and achieve basic swimming (simulate) taking over the State Legislature in Albany. Not available at skills through two benchmark skills: Swim, Float, Swim and Jump, Push, the Greenpoint Y. Turn, Grab. (See Swim section p. 24) Global Teens Swim Strokes Explore the world with the YMCA! Our leadership development and service Having mastered the fundamentals, students learn additional water learning program engages teens in a year-long empowering international safety skills and build stroke technique and endurance. This fosters experience culminating with a summer service abroad experience. swimming as part of a healthy lifestyle. (See Swim section p. 25) Pathways Students who have achieved Stage 5 or 6 can continue to build COLLEGE ACCESS & CAREER READINESS endurance and improve stroke technique by taking Aquatics Conditioning; Endurance, Sports, and Games; or Aquatic Leaders Club: Rowe Scholars Lifeguard Development. This continues to build swimming as a lifelong Rowe Scholars helps students and their parents realize that college skill and part of a healthy lifestyle. (See Swim section p. 26) is a real and attainable option. Through homework help, test prep, application support, college tours, and more the Y supports Rowe Scholars through college and beyond. The program serves students enrolled in grades 6-12. Not available at the Greenpoint Y. Included in Membership | Members get priority registration ymcanyc.org/greenpoint | 19
SWIM Swimming is a life skill, great exercise, and a challenging sport. Whether you’re looking for swim classes for your kids, want to learn water safety, or are swimming for exercise, you’ll find what you’re looking for at the Y. 20 | Greenpoint Y Winter/Spring 2020
SWIM YMCA SWIM LESSONS With more than 100 years of experience teaching New Yorkers how to swim, the Y has lessons for every age and ability. SWIM STAGE DESCRIPTIONS A B SWIM STARTERS WATER DISCOVERY WATER EXPLORATION Accompanied by a parent, infants Parents accompany In stage B, parents work and toddlers learn to be comfortable children in stage A, with their children to in the water and develop swim which introduces infants explore body positions, readiness skills through fun and and toddlers to the floating, blowing bubbles, confidence-building experiences, aquatic environment and fundamental safety while parents learn about water through exploration and and aquatic skills. safety, drowning prevention, and encourages them to enjoy the importance of supervision. themselves while learning about the water. 1 2 3 SWIM BASICS WATER ACCLIMATION WATER MOVEMENT WATER STAMINA Students learn personal water Students develop In stage 2, students focus In stage 3, students learn safety and achieve basic swimming comfort with underwater on body position and how to swim to safety competency by learning two exploration and learn to control, directional change, from a longer distance benchmark skills: safely exit in the event of and forward movement than in previous stages in • Swim, float, swim—sequencing falling into a body of water in the water while also the event of falling into a front glide, roll, back float, roll, in stage 1. This stage lays continuing to practice how body of water. This stage front glide, and exit the foundation that allows to safely exit in the event also introduces rhythmic • Jump, push, turn, grab for a student’s future of falling into a body of breathing and integrated progress in swimming. water. arm and leg action. 4 5 6 SWIM STROKES STROKE INTRODUCTION STROKE DEVELOPMENT STROKE MECHANICS Having mastered the fundamentals, Students in stage 4 Students in stage 5 work In stage 6, students refine students learn additional water develop stroke technique on stroke technique and stroke technique on all safety skills and build stroke in front crawl and back learn all major competitive major competitive strokes, technique, developing skills that crawl and learn the strokes. The emphasis on learn about competitive prevent chronic disease, increase breaststroke kick and water safety continues swimming, and discover social-emotional and cognitive butterfly kick. Water safety through treading water how to incorporate well-being, and foster a lifetime of is reinforced through and sidestroke. swimming into a healthy physical activity. treading water and lifestyle. elementary backstroke. “Our daughter has said that at the Y she likes to think about her swimming goals and her school goals, all while knowing it’s a safe place for her to play.” - Lindsay, YMCA of Greater New York Member ymcanyc.org/greenpoint | 21
SWIM STAGES OF LEARNING SWIM STARTERS SWIM BASICS Parent & Child Lessons Recommended skills for all to have around water A B 1 2 3 WATER WATER WATER WATER WATER DISCOVERY EXPLORATION ACCLIMATION MOVEMENT STAMINA Blow bubbles Blow bubbles Submerge Submerge Submerge on surface, assisted mouth & nose bob independently look at object on retrieve object in submerged, assisted bottom chest-deep water Front tow Front tow Front glide Front glide Swim on front chin in water, assisted blow bubbles, assisted assisted, to wall, 5 ft. 10 ft. (5 ft. preschool) 15 yd. (10 yd. preschool) Water exit Water exit Water exit Water exit Water exit parent & child together assisted independently independently independently Water entry Water entry Jump, push, turn, grab Jump, push, turn, grab Jump, swim, parent & child together assisted assisted turn, swim, grab 10 yd. Back float Back float Back float Back float Swim on back assisted, head on assisted, head on chest assisted, 10 secs., 20 secs. (10 secs. 15 yd. shoulder recover independently preschool) (10 yd. preschool) Roll Roll Roll Roll Roll assisted assisted assisted Front float Front float Front float Front float Front float chin in water, assisted blow bubbles, assisted assisted, 10 secs., 20 secs. (10 secs. 1 min. & exit (30 secs. recover independently preschool) preschool) Back tow Back tow Back glide Back glide Swim, float, swim assisted, head on assisted, head on chest assisted, at wall, 5 ft. 10 ft. (5ft. preschool) 25 yd. (15 yd. preschool) shoulder Wall grab Monkey crawl Swim, float, swim Swim, float, swim assisted assisted, on edge, 5 ft. assisted, 10 ft. 5 yd. 22 | Greenpoint Y Winter/Spring 2020
SWIM Infant & Toddler Preschool School Age Teen & Adult 6 mos.—3 yrs. 3—5 yrs. 5—12 yrs. 12+ yrs. SWIM STROKES PATHWAYS Skills to support a healthy lifestyle Specialized tracks 4 5 6 STROKE STROKE STROKE INTRODUCTION DEVELOPMENT MECHANICS Endurance Endurance Endurance any stroke or combination any stroke or combination any stroke or combination of strokes, 25 yd. of strokes, 50 yd. of strokes, 150 yd. COMPETITION Front crawl Front crawl Front crawl rotary breathing, 15 yd. bent-arm recovery, 25 yd. flip turn, 50 yd. Back crawl Back crawl Back crawl 15 yd. pull, 25 yd. pull & flip turn, 50 yd. Dive Dive Dive sitting kneeling standing Resting stroke Resting stroke Resting stroke LEADERSHIP elementary backstroke, sidestroke, 25 yd. elementary backstroke 15 yd. or sidestroke, 50 yd. Tread water Tread water Tread water scissor & whip kick, scissor & whip kick, retrieve object 1 min. 2 mins. off bottom. tread 1 min. Breaststroke Breaststroke Breaststroke kick, 15 yd. 25 yd. open turn, 50 yd. Butterfly Butterfly Butterfly RECREATION kick, 15 yd. simultaneous arm action 25 yd. & kick, 15 yd. HAVE MORE QUESTIONS? Our front-desk staff is available to answer any questions about the swim lessons program. ymcanyc.org/greenpoint | 23
SWIM ADULT & SWIM STARTERS SWIM BASICS Stage 2 Water Movement Accompanied by an adult, Students learn personal water FAMILY SWIM infants and toddlers learn to be comfortable in the water safety skills and achieve basic Preschool Child (3-5 years) swimming skills through two Tuesday 4:10 pm - 4:40 pm Drop into our pool for and develop swim readiness benchmark skills: Swim, Float, Thursday 3:30 pm - 4:00 pm lap swim, family swim, or through fun. Parents learn about Swim and Jump, Push, Turn, Grab. Saturday 10:40 am - 11:10 am water safety and drowning Swim Basics Lesson Fees Saturday 11:20 am - 11:50 am recreational swim. Check prevention and the importance Member $120 Sunday 11:20 am - 11:50 am our pool schedule online of supervision of young children. to find a time that works Swim Starters Lesson Fees Community $212 Stage 2 for you and your family. Member $120 Water Movement Stage 1 School Age Child (5-12 years) Community $212 Water Acclimation Parent/Preschool Child (3-5 yrs) Thursday 4:10 pm - 4:55 pm SWIM LESSONS Water Discovery Parent/Child 6-18 months Sunday 10:00 am - 10:30 am Saturday 12:40 pm - 1:25 pm Saturday 2:30 pm - 3:15 pm We offer swim lessons Sunday 9:30 am - 10:00 am Stage 1 Stage 2 for infants, kids, Water Acclimation teenagers, and adults. Water Discovery Preschool Child (3-5 years) Water Movement Parent/Child 18-36 months Adult Choose from weekday, Tuesday 3:30 pm - 4:00 pm Saturday 9:15 am - 9:45 am Wednesday 3:30 pm - 4:00 pm Sunday 12:40 pm - 1:25 pm evening, and weekend Saturday 10:40 am - 11:10 am classes all year long. Water Exploration Saturday 11:20 am - 11:50 am Gym/Swim Stage 3 Sunday 10:40 am - 11:10 am Parent/Child 6-36 months Water Stamina Preschool Child (3-5 years) Monday 11:00 am - 11:30 am Stage 1 Water Acclimation Tuesday 4:50 pm - 5:20 pm Water Exploration School Age Child (5-12 years) Saturday 11:20 am - 11:50 am Art/Swim Saturday 12:00 pm - 12:30 pm Parent/Child 6-18 months Saturday 12:40 pm - 1:25 pm Sunday 12:00 pm - 12:30 pm Saturday 1:35 pm - 2:20 pm Saturday 10:00 am - 10:30 am Stage 3 Stage 1 Water Stamina School Age Child (5-12 years) Water Acclimation Adult Wednesday 4:10 pm - 4:55 pm Sunday 12:40 pm - 1:25 pm Saturday 1:35 pm - 2:20 pm Included in Membership | Members get priority registration 24 | Greenpoint Y Winter/Spring 2020
SWIM SWIM STROKES Stage 5 RECESS SWIM CAMP Having mastered the fundamentals, students Stroke Development Adult Recess swim camp for ages 7-12 is offered learn additional water safety skills and build stroke technique and endurance. This fosters Wednesday 7:00 pm - 7:45 pm during longer school recess periods and is swimming as part of a healthy lifestyle. designed for children of all levels. Children Stage 6 are grouped according to skill proficiency and mastery. Children also participate in fun, Swim Strokes Lesson Fees Stroke Mechanics enrichment activities such as group games, arts Member $120 School Age Child (5-12 years) and crafts, and health, nutrition and movement Community $212 Monday 4:30 pm - 5:15 pm activities. Children will participate in one swim lesson per day at the Greenpoint Y pool. Camp Stage 4 runs Monday-Friday from 8 am - 6 pm. Stroke Introduction PRIVATE AND SEMI-PRIVATE Preschool Child (3-5 years) LESSONS Recess Camp Dates # Tuesday 4:10 pm - 4:40 pm 2019 -2020 Days If you are a little anxious around the water Winter Recess 12/26-12/31 4 or just want to improve your swimming skills, Stage 4 a YMCA certified swim instructor can be just Mid-Winter Recess 2/17-21 5 Stroke Introduction what you need to get comfortable in the water School Age Child (5-12 years) or help you achieve your swimming goals. Spring Recess 4/13-17 5 Wednesday 5:05 pm - 5:50 pm Saturday 12:40 pm - 1:25 pm Saturday 1:35 pm - 2:20 pm Private | Based on 1/2 hour sessions Cost per week session (must register for Saturday 2:30 pm - 3:15 pm # Sessions 1 5 10 five days) Member $50 $187 $363 Member $255 Stage 4 Community $75 $285 $546 Community $405 Stroke Introduction Adult Monday 7:00 pm - 7:45 pm Semi-Private | Based on 1/2 hour Stage 5 sessions Stroke Development School Age Child (5-12 years) # Sessions 1 5 10 Thursday 5:05 pm - 5:50 pm Member $60 $278 $537 Thursday 6:00 pm - 6:45 pm Community $97 $421 $833 Please check our swim schedule at ymcanyc. org/greenpoint for swim days and times. ymcanyc.org/greenpoint | 25
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