NUTRITION IN CHRONIC DISEASE MANAGEMENT - A physician's guide to CANCER CHRONIC OBSTRUCTIVE PULMONARY DISEASE
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A physician’s guide to NUTRITION IN CHRONIC DISEASE MANAGEMENT for older adults CANCER CHRONIC OBSTRUCTIVE PULMONARY DISEASE CONGESTIVE HEART FAILURE CORONARY HEART DISEASE DEMENTIA DIABETES MELLITUS HYPERTENSION OSTEOPOROSIS INCLUDES PATIENT NUTRITION GUIDE
acknowledgements The Nutrition Screening Initiative would like to acknowledge the following organizations and individuals who made it possible to put together credible, scientific-based nutrition information for physicians and their patients. A special thanks to Albert Barrocas, MD, FACS, John Coombs, MD, MNS, Jane V. White, PhD, RD, FADA for tirelessly leading the effort to create this comprehensive nutrition guide. Partner Organizations American Academy of Family Physicians American Dietetic Association Authors Cancer Hypertension Judy Dausch, PhD, RD, Senior Manager for Regulatory Affairs, American Dietetic Albert Barrocas, MD, FACS, Vice President, Jane V. White, PhD, RD, FADA, Professor, Association, Washington, DC Medical Affairs, Pendleton Memorial Department of Family Medicine, Graduate Methodist Hospital, New Orleans, Louisiana School of Medicine, University of Tennessee- Rebecca Kirby, MS, RD, MD, Family Practice Knoxville, Knoxville, Tennessee Physician, El Paso, Texas *Dana Purdy, RD, LDN (posthumous), Jean L. Lloyd, MS, RD, Nutritionist, U.S. Consultant Dietitian, NutriPro Inc, New Osteoporosis Administration on Aging, Washington, DC Orleans, Louisiana Johanna Dwyer, D.Sc., R.D., Professor of Leah-Rae Mabry, MD, American Academy Patrick Brady, RN, BSN, OCN, CPT, Medicine and Community Health, Schools of of Family Physicians, Public Health Community Nurse Educator, Wellspring Medicine and Nutrition and Senior Scientist, Commission, Pleasanton, Texas Jean Mayer Human Nutrition Research Center Coordinator, Pendleton Memorial Methodist on Aging at Tufts University, and Director, Velimir Matkovic, MD, DSc, Professor, Hospital, New Orleans, Louisiana Frances Stern Nutrition Center, New England Departments of Physical Medicine and Debra Troutman, RN, OCN, Patient Care Medical Center Hospital (In 2001-2 Dr. Dwyer Rehabilitation, Medicine, and Nutrition, Coordinator, Radiation Therapy, Cancer is serving as Assistant Administrator for Director Osteoporosis Prevention and Center, Pendleton Memorial Methodist Human Nutrition, Agricultural Research Treatment Center and Bone and Mineral Hospital, New Orleans, Louisiana Service, US Department of Agriculture, Metabolism Laboratory, The Ohio State Washington, DC) University, Columbus, Ohio Chronic Obstructive Pulmonary Disease Todd Semla, MS, Pharm D, FCCP, BCPS, Sandra Harmon-Weiss, MD, Head of Associate Director, Psychopharmacology Government Programs, Aetna U.S. Reviewers Clinical Research Center, Department of Healthcare, Blue Bell, Pennsylvania Jacqelyn Admire-Borgelt, MSPH, Assistant Psychiatry and Behavioral Sciences, Evanston Division Director of Scientific Activities, Northwestern Healthcare, Evanston, Illinois; Congestive Heart Failure American Academy of Family Physicians, Clinical Assistant Professor, Section of Leawood, Kansas Geriatric Medicine, University of Illinois at Eric Tangalos, MD, Professor of Medicine and Chicago College of Medicine, Chicago, Illinois Chair, Division of Community Internal George Blackburn, MD, PhD, Associate Medicine, Mayo Clinic, Rochester, Minnesota Professor of Surgery and Nutrition, Harvard Mary Sue Walker, PhD, RD, LDN, Consultant Medical School, Beth Israel Deaconess in private practice, Knoxville, Tennessee Coronary Heart Disease Medical Center, Boston, Massachusetts Nancy Wellman, PhD, RD, FADA, Professor Jan Verderose, MS, RD, CDN, Territory Dan Brewer, MD, Associate Professor, and Director, National Policy and Resource Specialty Manager - Cardiovascular Science, Department of Family Medicine, Graduate Center on Nutrition and Aging, Florida Wyeth-Ayerst Pharmaceuticals, Saratoga School of Medicine, University of Tennessee- International University, Miami, Florida Springs, New York Knoxville, Knoxville,Tennessee Sue Finch-Brown, RN, A-CCC, Director of *The NSI would like to recognize the outstanding Dementia Managed Care; President of MMC, Medical work of Dana Purdy and her contributions to Richard Ham, MD, SUNY Distinguished Chair Management Consultants, Ripen, Wisconsin promoting the important role of nutrition in the in Geriatric Medicine, Professor of Medicine, management of cancer. Dana recently succumbed Donna Cohen, PhD, Professor, Department of Professor of Family Medicine, SUNY Upstate to her own battle with cancer. Aging and Mental Health, University of South Medical University, Syracuse, New York Florida, Tampa, Florida Diabetes Mellitus John Coombs, MD, MNS, TJ Phillips Professor of Family Medicine, Associate Vice Jane V. White, PhD, RD, FADA, Professor, President for Medical Affairs and Associate Department of Family Medicine, Graduate Dean, University of Washington Academic School of Medicine, University of Tennessee- Medical Center, Seattle, Washington Knoxville, Knoxville, Tennessee Copyright ©2002 by the Nutrition Screening Initiative (NSI) The inclusion of information in “A Physician's Guide to Nutrition in Chronic Disease Management in Older Adults” constitutes neither approval nor endorsement by the American Academy of Family Physicians, the American Dietetic Association, and the Nutrition Screening Initiative of any brand or specific nutritional products. 64573
A GUIDE TO THE MATERIALS PURPOSE PHYSICIAN-DIETITIAN PARTNERSHIP Older people have special nutritional needs due to age and disease processes. Physician Public interest in food and nutrition information is • Responsible for assessing, diagnosing and treating conditions associated with or at an all time high. The medical community must contributing to poor nutrition status. respond with a scientific basis for the nutrition therapies they prescribe. To help you, the Nutrition • Works independently and with a registered Screening Initiative (NSI) offers this guide. dietitian (RD) to develop a nutrition care plan. Registered Dietitian (RD) These materials are a concise, brief source of disease-specific nutrition information for physicians • Provides medical nutrition therapy to patients caring for older individuals. They are not a substitute and their families, physicians and their staff. for a patient consultation with a registered dietitian. • Tailors interventions to individual patient The information in this booklet is based on needs. The Role of Nutrition in Chronic Disease Care. • To locate an RD, contact the American A print copy may be ordered from the NSI, ph. 202- Dietetic Association (ADA), 625-1662 or nsi@gmmb.com. It is also located on findnrd@eatright.org or the ADA’s Nationwide the American Academy of Family Physicians (AAFP) Nutrition Network, 800-877-1600, ext. 5000. Web site http://www.aafp.org/nsi Office staff (e.g. nurses) • Provides basic nutrition information and support. FORMAT Health care team and patient’s family This booklet has two sections: • Supports the patient’s nutrition evaluation, interventions, and adherence to the nutrition PHYSICIANS — care plan. Eight diseases are summarized with an emphasis on essential nutrition information for each disease including NUTRITION SERVICE nutrition screening parameters and interventions for REIMBURSEMENT each disease. Reimbursement for coverage of physician, A comprehensive version of each disease synopsis, and/or RD nutritional services is determined by including references and a bibliography, is on the AAFP individual patient health plans but is optimized Web site, www.aafp.org/nsi by a physician referral. PATIENTS— Medicare provides coverage for medical nutrition therapy (MNT) for diabetes mellitus Patient education materials accompany the disease and renal disease. Cardiovascular and other summaries and include a basic chronic disease diseases may be covered in the near future. nutrition guide for older adults. There are also nutrition tips for specific diseases and patient resources. The patient materials may be copied and given to patients. 1 Sponsored in part through a grant from Ross Products Division, Abbott Laboratories
SELECTED NUTRITION SCREENING TOOLS FACTORS TO CONSIDER: These nutrition screening tools are referenced in the following disease VITAMINS/MINERALS, COMPLEMENTARY OR summaries. (Please note, this is not a comprehensive list.) ALTERNATIVE THERAPIES AND NON-PRESCRIPTION Body Mass Index (BMI) MEDICATIONS • Validated measure of nutrition status which serves as an indicator of over-nourishment and under-nourishment Patients are treating themselves with a wide range of • The NSI suggested BMI range is 22-27 (values outside this range vitamins/minerals, complementary/alternative therapies, indicate over or under weight) and non-prescription medications often without the • Relationship between height and weight = weight (kg) ÷ height (m2) knowledge of their physician or other health care • http://www.nhlbi.nih.gov/guidelines /obesity /bmi_tbl.htm professionals. http://www.nhlbisupport.com/bmi /bmicalc.htm It is important to ask patients about their use of these Serum albumin of < 3.5 g/dl therapies since some compromise or complicate other • Non-specific, initial indicator of individuals who may be at risk for interventions. For more information: poor nutritional status, including malnutrition • Associated with increased risk of morbidity and mortality • PDR for Herbal Medicines, Medical Economics Co., Adult Treatment Panel (ATP) III Guidelines (NCEP) - total cholesterol http://www.pdr.net • A sharp decline can indicate poor nutritional status • American Dietetic Association, www.eatright.org • http://www.nhlbi.nih.gov/about/ncep/ncep_pd.htm • American Herbal Products Association http://www.nhlbi.nih.gov/guidelines/cholesterol/atglance.pdf http://www.ahpa.org/ Functional Health Status Assessment Tools • NIH - National Center for Complementary and Self-administered patient surveys of health status useful in determining functional outcomes and therapeutic changes. Alternative Medicine (NCCAM), http://altmed.od.nih.gov/ nccam/ • DETERMINE Checklist – checklist for patients to help identify warning signs of poor nutritional health. www.aafp.org/nsi/ • NIH - Office of Dietary Supplements, • SF-36 Health Survey – short-form, 36-item questionnaire that http://www.cc.nih.gov/ccc/supplements /intro.html measures eight parameters of physical and mental health. There are also shorter forms, SF-12, SF-8, that offer the same eight- LIFESTYLE CHANGES dimension health profile. www.sf-36.com/ • Quality of Life Indicators – survey based on five domains (health In addition to nutrition interventions the NSI endorses: and wellness, relationships, community, personal growth and self- • Smoking cessation esteem) to assess quality of life in cancer patients. www.supportinc.com/Outcomes.htm • Regular physical activity/exercise Dietary Reference Intakes (DRIs) and Recommended Dietary • Moderation in alcohol consumption Allowances (RDAs) • Diet appropriate for the specific disease condition • DRIs – nutrient-based reference values used for planning and assessing diets of healthy people (RDAs and three • Stress reduction other suggested nutrient intake levels) • RDAs – average daily nutrient intake levels to meet the needs of DEPRESSION healthy individuals. • Depression, often undetected in older adults with • National Academy of Sciences, Institute of Medicine chronic conditions, affects self-care and compliance The National Academy Press with treatments (medications and food intake). http://www.nap.edu/catalog/6015.html http://www.nap.edu/books /0309071836/html/ • Careful screening is essential since depression may • Florida International University, National Policy and Resource not be obvious. Symptoms may include: weight loss Center on Nutrition and Aging or gain, feeling bored or empty, lack of interest in http://www.fin.edu/nutreldr/resources/dris/dri_references.htm activities, agitation, memory problems, difficulty Activities of Daily Living (ADLs) performing ADLs, non-specific complaints. • Measures self-care ability (e.g. transferring, bathing, eating, toileting) • Validated, self-administered instruments: Instrumental Activities of Daily Living (IADLs) – Geriatric Depression Scale (GDS) – • Measures ability to live independently (e.g. transportation, http://www.stanford.edu/~yesavage/GDS.html managing medication, managing money, light housework, grocery shopping, meal preparation) – Center for Epidemiological Studies-Depression Test • Initial decline in cognitive function often appears as impaired ability (CES-D), National Institutes of Mental Health to manage money and medications. http://www.fmhi.usf.edu/amh/homicide-suicide/ 2 Sponsored in part through a grant from Ross Products Division, Abbott Laboratories
CANCER NUTRITION INTERVENTIONS SCREENING PARAMETERS • Body weight assessment • History of reduced calories – Unintended weight loss and/or protein intake – BMI < 22 • Use of vitamins/minerals and complementary/alternative therapies • Serum albumin < 3.5g/dl • Depression • Unintended decline in cholesterol < 150 mg/dl Definitions Cancer: TREATMENT OPTIONS THERAPEUTIC OBJECTIVES A group of related diseases Consider consulting a registered • Optimize food intake and diet quality characterized by the dietitian (RD) for nutrition evaluation • Minimize the effect of disease process uncontrolled growth and and care or treatment on food intake potential spread of Nutrition Education • Optimize nutritional status to maximize abnormal cells. therapeutic regimen • Adequate calories, fat, protein and fluids to regain/maintain • Avoid nutritional deficiency states Cancer Anorexia: reasonable weight during active Absence of appetite treatment OUTCOME MEASURES common in cancer patients; • Modify meal frequency, content and may be potentiated or • BMI between 22-27 or attain presentation as needed; use creative individually prescribed weight goals relieved by treatment. feeding strategies to encourage eating • Serum albumin > 3.5g/dl Cancer Cachexia: Supplements May not be achievable Wasting with anorexia, • Consider high calorie, nutrient-rich • Serum cholesterol 150 mg/dl abnormal metabolism and foods or liquid supplements for Prevent or mitigate a sharp decline negative energy balance malnutrition associated with disease • Maintain or improve functional status disproportionate to nutrient and/or treatment intake. • Consider vitamin/mineral supplements Some measures may not be achievable when appropriate to patient's condition patient is frail or palliative care is indicated. Prevalence Medications • Nearly 9 million Americans have a history of CA • Recognize that radiation, chemotherapy and/or surgery may • 2nd leading cause of negatively impact nutritional and/or death in the U.S. metabolic status and/or anatomical • 550,000 deaths annually function • Accounts for 1 in 4 deaths • Consider use of appetite stimulants, • 1.2 million new cases antinausea and/or anabolic diagnosed annually drugs for management of anorexia or cachexia Risk Factors • Tobacco use • Excessive alcohol use • Poor diet quality • Family history • Environmental factors 3
CHRONIC OBSTRUCTIVE PULMONARY DISEASE (COPD) NUTRITION INTERVENTIONS SCREENING PARAMETERS • Body weight assessment • Dietary intake of vitamins/ – Subject to poor nutrient intake and minerals and calories involuntary weight loss • Use of vitamins/minerals and – BMI 22-27 complementary/alternative therapies – Serum albumin < 3.5 g/dl • Depression – Unintended rapid decline in serum Definition cholesterol 3.5g/dl Medications • Maintain serum cholesterol 200 mg/dl • Drugs commonly associated with COPD may have a significant impact on nutritional status. Common examples: – Xanthine derivatives (e.g. theophylline) - anorexia, nausea 4
CONGESTIVE HEART FAILURE NUTRITION INTERVENTIONS CHF may be associated with co-morbidities including but not limited to: CHD, hypertension and diabetes mellitus. Refer to corresponding summaries. SCREENING PARAMETERS • Pedal/presacral (dependent) edema • Body weight assessment and/or ascites – Involuntary loss or gain (check for • Serum electrolytes fluid retention) • Use of vitamins/minerals and – BMI 22-27 complementary/alternative therapies • Blood pressure (watch for hypotension) • Depression Definition • Nutritional intake of electrolytes, Note: Unrecognized cardiac cachexia Inadequate cardiac output including: excessive sodium, with protein depletion may go to meet perfusion and inadequate potassium, magnesium undetected, even when screening oxygenation requirements and calcium parameters appear normal. leading to pulmonary and/or systemic edema. TREATMENT OPTIONS Medications Consider consulting a registered • Some medications commonly used Prevalence dietitian (RD) for nutrition evaluation to treat CHF may have nutritional • 4.8 million Americans and care implications, e.g.: • Most common diagnosis – Diuretics - some may lead to in hospitalized patients Nutrition Education electrolyte abnormalities, especially 65 years and older • Adjust nutrient and fluid intakes to sodium and potassium and/or • 400,000 new cases meet disease-specific needs thiamine deficiency (furosemide). annually • Keep sodium intake low, i.e. 2400 – Cardiac glycosides (digitalis) - may mg sodium daily (1 tsp. total salt that result in anorexia and/or nausea Risk Factors includes naturally occurring salt in food • Hypertension and 1/4 tsp. added salt or salt in THERAPEUTIC OBJECTIVES • Previous heart attack processed food). • Maintain reasonable weight (absent • History of cardiomyopathy • Consider Dietary Approaches to Stop fluid weight) • Coronary heart disease Hypertension (DASH)* [See • Reduce signs/symptoms of CHF • Chronic obstructive Hypertension summary] pulmonary disease • Optimize sodium intake • Reduce fluid intake if needed (COPD) • Minimize fluid retention • Change number, timing and content • Obesity of meals as needed • Limit or eliminate alcohol intake • Diabetes mellitus • Ensure adequate calories and protein OUTCOME MEASURES • Excessive alcohol intake • Limit/eliminate alcohol • Maintain reasonable weight (irrespective Self Management Education of fluid retention) or attain individually • Check compliance with medications prescribed weight goals • Consider a graded activity regimen • Reduce hospital admissions/ consistent with patient needs and readmissions abilities • Reduce sodium intake < 2400 mg/day Supplements • Reduce alcohol intake (eliminate if needed) • Consider vitamin/mineral supplements – 1 drink/day for women if food intake is poor – 2 drinks/day for men • Consider high calorie, nutrient-rich • Maintain or improve functional health foods or liquid supplements status assessment • Increase exercise/activity tolerance See NY Heart Association Classification of *Functional Capacity and Objective Assessment *See References 5
CORONARY HEART DISEASE NUTRITION INTERVENTIONS CHD may be associated with co-morbidities including but not limited to: CHF, hypertension and diabetes mellitus. Refer to corresponding summaries. SCREENING PARAMETERS • Determine serum cholesterol, (LDL, HDL) triglycerides and C-reactive • Body weight assessment protein (CRP) – BMI 22-27 • Diabetes mellitus – Waist circumference 40 inches Definition for men, 35 inches for women). • Depression Progressive occlusion • Use of vitamins/minerals and • Dietary history of cholesterol, of coronary arteries saturated and total fat, and calories complementary/alternative compromises blood flow therapies and oxygenation leading to angina and increased risk Medications TREATMENT OPTIONS of myocardial infarction Consider consulting a registered • Commonly used drugs may have and possible death. dietitian (RD) for nutrition evaluation nutritional implications, e.g.: and care – Cardiac glycosides (digitalis) may Prevalence result in anorexia and/or nausea • 61 million Americans have Nutrition Education – Statins may result in elevated liver plaque formation • Moderate total fat intake (maximum enzymes • 250,000 sudden deaths 1-3 Tbsp. added fat/day) annually – High doses of niacin (nicotinic acid) – Reduce intake of saturated fat may be associated with flushing, • Leading cause of death in (fat solid at room temperature, i.e. hyperglycemia, hypotension, hypo- both men and women animal fats, hydrogenated fats and albuminemia, upper GI distress and • 1 death per minute in U.S. tropical oils and trans-fatty acids) liver enzyme elevation due to CHD – Monounsaturated fats may lower (hepatotoxicity) triglycerides (e.g. olive oil, Risk Factors peanut oil, and canola oil) THERAPEUTIC OBJECTIVES • Dyslipidemia – Polyunsaturated fats may lower • Maintain healthy weight • Smoking LDL levels (e.g. safflower oil, • Maintain serum lipid levels consistent • Hypertension sunflower oil and corn oil) with the ATP III Guidelines (NCEP)* • Diabetes mellitus • Three or more broiled/baked fish • Improve levels of physical activity • Family history meals/week (e.g. salmon, mackerel, See NY Heart Association Classification of * Functional Capacity and Assessment Objective • Inactivity tuna and herring) • Obesity • Increase daily intake of foods rich in OUTCOME MEASURES • Race/ethnicity and gender or fortified with folate (e.g. leafy green • Imbalance in diet/nutrients vegetables, whole grains) • Maintain reasonable weight: • Calorie intake to achieve optimal – BMI 22-27 or attain individually weight prescribed weight reduction goals – BMI 27-30, weight reduction Supplements measures may be indicated • Consider high calorie, nutrient-rich – Serum albumin > 3.5 g/dl foods or liquid supplements if food – Smaller waist circumference, if intake is poor. appropriate • Caution: high doses of fish oil • Achieve recommended lipid levels supplements (e.g. omega-3 fatty acid per ATP III Guidelines (NCEP)* capsules) may increase the risk of • Maintain/improve functional status hemorrhagic stroke • Increase levels of physical activity *See References 6
MANAGING CHRONIC DISEASE a nutrition guide for older adults from your doctor: Daily Servings Liquids: 6-8 glasses per day GUIDE recommendations for: 1 c. (8 oz.) fruit juice, milk, tea, coffee Grains: 4-8 or more servings per day High in fiber This guide will help you manage your chronic disease with good 1 slice whole grain bread nutrition choices. This page applies to most older people with a 1 c. ready-to-eat cereal chronic disease, and the next two pages have nutrition information for 1/2 c. cooked cereal, rice, pasta specific chronic diseases. Talk to your doctor about which information 4 small crackers, 1/2 bagel, applies to you. Also, it may be important for you to consult with a 1/2 hotdog or hamburger bun registered dietitian for help with your food plan. NUTRITION Fruits: 2-4 servings per day Rich in vitamins/minerals, High in fiber Fewer calories but more vitamins/minerals 1 med. banana, orange, pear, apple As an older adult, you need fewer calories, but you 1/2 c. chopped, cooked, canned fruit still need plenty of vitamins and minerals. This 1/4 c. dried fruit means you need more calcium and vitamin D to 3/4 c. (6 oz.) fruit juice decrease your risk of fractures. You may also need more vitamin B-12, which is important in brain Vegetables: 2-5 servings per day function. Rich in vitamins/minerals, High in fiber 1 c. raw leafy green vegetables Plenty of liquids 1/2 c. other cooked/raw vegetables 3/4 c. (6 oz.) vegetable juice As you get older you may not feel as thirsty, even when your body needs fluid. So it’s important to drink plenty of water and other liquids without caffeine. Meat: 2-3 servings (5-7 oz. per day) Rich in protein, Meat contains vitamin B-12 Lots of fiber 2-3 oz. cooked lean meat/fish/poultry Your gastrointestinal tract slows down with age. So 1/2 c. cooked dried beans/peas PAT I E N T be sure to eat fiber-rich foods, like beans, oatmeal, 1/2 c. tofu fruits, vegetables, whole grain breads and cereals to 2 Tbsp. peanut butter help prevent constipation. 1 egg Enough protein Milk: 2-4 servings per day Rich in protein, calcium, vitamin D Protein builds muscles and helps repair body tissue 1 c. low-fat or fat-free (skim) milk when you are sick. Make sure you eat protein-rich foods 1 c. low-fat yogurt like fish, skinless chicken, lean meats and eggs 1-1/2 oz. aged cheese (cheddar/swiss) or egg substitutes. 2 oz. processed cheese (American) Limited alcohol Fats: 1-3 servings per day 1 Tbsp. oils or soft margarine Your alcohol tolerance changes with age. 1-2 Tbsp. nuts or seeds Women should have no more than one drink a day, and men no more than two. Dietary Supplements: Calcium, vitamin D, vitamin B-12 Ask your doctor about your need for supplements 7 Sponsored in part through a grant from Ross Products Division, Abbott Laboratories
MANAGING CHRONIC DISEASE food tips for heart conditions and diabetes mellitus Eating wisely means you will feel better and may even need fewer medications. If you have a disease that affects your heart and blood vessels, your diet is a key part of your treatment. It is important to keep a healthy weight, and discuss what you need to eat with your doctor and a dietitian. Ask if your medications may give you a poor appetite. CORONARY HEART DISEASE DIABETES MELLITUS Choose foods low in saturated fatty acids, trans-fatty Keep your carbohydrates (starch/sugar) and calorie acids and cholesterol intake constant Choose fat-free (skim) or low-fat milk products. Ask for a referral to a registered dietitian (RD) or a certified Choose skinless poultry, lean meats, dried beans or fish. diabetes educator (CDE). Choose fruits, vegetables and whole grains. Choose foods that contain carbohydrates (sugar and starch) in amounts that help keep your blood sugar normal. Liquid or soft margarine is a better choice. Carbohydrate needs may change with your daily activity. HYPERTENSION Use less salt Choose foods low in saturated fat, trans-fatty acids and cholesterol Choose fresh or frozen meats and vegetables and canned Choose fat-free (skim) or low-fat milk products. or processed foods without added salt. Choose skinless poultry, lean meats, dried beans or fish. Limit added salt when cooking or at the table to no more than 1/4 tsp. per day. Choose fruits, vegetables and whole grains. Use herbs, spices, lemon juice, vinegar to flavor foods. Liquid or soft margarine is a better choice. Before using a salt substitute, ask your doctor. Notes: Ask if you need vitamins or other dietary supplements. CONGESTIVE HEART FAILURE Use less salt Choose fresh or frozen meats and vegetables and canned or processed foods without added salt. Limit added salt when cooking or at the table to no more than 1/4 tsp. per day. Use herbs, spices, lemon juice, vinegar to flavor foods. Before using a salt substitute, ask your doctor. Ask if you need vitamins or other dietary supplements. Limiting liquid intake may be needed Limiting the amount of liquids you drink may help reduce the workload on your heart. Ask your doctor for the amount that is right for you. 8 Sponsored in part through a grant from Ross Products Division, Abbott Laboratories
MANAGING CHRONIC DISEASE food tips if you need extra nutrients OSTEOPOROSIS GUIDE The foods that you eat may help protect you from bone Ask your doctor about supplements, especially calcium and loss. Here are some nutrition tips: vitamin D. Avoid taking large doses of fish liver oils, especially cod liver oil. Increase calcium and vitamin D It contains large amounts of vitamin A. Eat foods high in calcium and vitamin D such as milk, yogurt and cheese. Moderate alcohol intake Eat fortified foods that are high in calcium, including fortified Limit alcoholic drinks per day to one for women, two for men. fruit juice, cereals, and soy products. Dementia, cancer and chronic obstructive pulmonary disease (COPD) often make it hard for people to eat enough to keep their NUTRITION weight stable. If you are losing weight without trying, you may need to eat more calories, protein, liquids. You may also need to take vitamin supplements. While these tips are helpful, if you have one of these conditions, you should talk with your doctor and a dietitian about your food choices. DEMENTIA CANCER Tell the doctor about any eating problems the person with mental confusion or memory loss may have. For extra help with Choose foods and liquids that are high in calories and protein. these problems, you may wish to talk to a registered dietitian. Eat 6 or more small meals and snacks. Examples of eating problems: Drink high calorie liquid supplements or milk shakes when your appetite is poor. Easily distracted. Eat high calorie foods first. Unable to choose. Use sugar to add calories and improve taste. Forgets to eat. Ask if your medications cause you to have poor appetite. Poor judgement. Forgets to swallow, chokes or gags. CHRONIC OBSTRUCTIVE PULMONARY DISEASE (COPD) [Emphysema, chronic bronchitis, bronchiectasis] PAT I E N T Eats too fast or slowly. Agitation. Choose foods and liquids that are high in calories and protein. Spits or plays with food. Eat 6 or more small meals and snacks. Drink high calorie liquid supplements or milk shakes when your Tips that may help with eating problems: appetite is poor. Reduce choices: serve one food at a time. Eat high calorie foods first. Offer smaller meals and more snacks between meals. Eating a diet with less carbohydrate (sugar/starch) and more fat may make it easier to breathe. Serve high calorie foods. Using sugar adds calories and may improve taste. Consider high calorie liquid supplements. Rest before eating if eating makes you short of breath. Provide help with eating as needed. Ask if your medications cause you to have a poor appetite Reduce distractions. Offer finger foods. Notes: Allow enough time for eating. Offer meals when ability to think and function is best, often at breakfast or lunch. 9 Sponsored in part through a grant from Ross Products Division, Abbott Laboratories
PATIENT RESOURCES GENERAL CONGESTIVE HEART FAILURE DIABETES MELLITUS Nutrition Screening Initiative American Heart Association American Diabetes Association 1010 Wisconsin Avenue, NW 7272 Greenville Avenue 1701 North Beauregard Street Suite 800 Dallas, TX 75231-4296 Alexandria, VA 22311 Washington, DC 20007 800-AHA-USA1 (800-242-8721) 800-DIABETES (800-342-2383) 202-625-1662 www.americanheart.org www.diabetes.org nsi@gmmb.com NIH/National Heart, Lung, Joslin Diabetes Center and Blood Institute One Joslin Place 31 Center Drive, MSC 2480 Boston, MA 02215 American Academy of Family Physicians Room 4A21 617 732-2400 11400 Tomahawk Creek Parkway Bethesda, MD 20892-2480 www.joslin.harvard.edu Leawood, KS 66211-2672 301-496-4236 NIH/National Institute of Diabetes 800-274-2237 www.nhlbi.nih.gov and Digestive and Kidney Diseases http://www.aafp.org 31 Center Dr., MSC 2560 CORONARY HEART DISEASE Bethesda, MD 20892-2560 301-496-4236 American Dietetic Association American Heart Association http://www.niddk.nih.gov 216 West Jackson Blvd. 7272 Greenville Avenue Chicago, IL 60606-6995 Dallas, TX 75231-4296 800-366-1655 800-AHA-USA1 (800-242-8121) HYPERTENSION http://www.eatright.org www.americanheart.org American Heart Association National Cholesterol Education Program 7272 Greenville Avenue NIH/National Heart, Lung, Dallas, TX 75231-4296 and Blood Institute 800-AHA-USA1 (800-242-8721) CANCER P.O. Box 30105 www.americanheart.org American Cancer Society Bethesda, MD 20824-0105 NIH/National Heart, Lung, and Blood 1599 Clifton Road, NE 301-592-8573 Institute Atlanta, GA 30329 www.nhlbi.nih.gov/about/ncep 31 Center Drive, MSC 2480 800-ACS-2345 (800-227-2345) Room 4A21 http://www.cancer.org DEMENTIA Bethesda, MD 20892-2480 800-496-4236 Alzheimer's Association NIH/National Cancer Institute www.nhlbi.nih.gov 919 North Michigan Avenue 9000 Rockville Pike Suite 1100 Bethesda, MD 20892 Chicago, IL 60611-1676 OSTEOPOROSIS 800-4-CANCER (800-422-6237) 800-272-3900 www.nci.nih.gov/ National Dairy Council http://www.alz.org 10255 W Higgins Road, Suite 900 American Heart Association Rosemont, IL 60018-5616 CHRONIC OBSTRUCTIVE PULMONARY (vascular dementias) 847-803-2000 DISEASE (COPD) 7272 Greenville Avenue www.nationaldairycouncil.org NIH/National Heart, Lung, Dallas, TX 75231-4296 National Osteoporosis Foundation and Blood Institute 800-AHA-USA1 (800-242-8121) 1232 22nd Street, NW 31 Center Drive, MSC 2480 www.americanheart.org Washington DC 20037-1292 Room 4A21 NIH/National Institute of Neurological 800-223-9994 Bethesda, MD 20892-2480 Disorders and Stroke http://www.nof.org 301-496-4236 P.O. Box 5801 www.nhlbi.nih.gov NIH/Osteoporosis and Related Bethesda, MD 20824 Bone Disease 800-352-3424 1232 22nd Street, NW American Lung Association www.ninds.nih.gov Washington, DC 200371292 1740 Broadway 800-624-BONE (800-624-2663) New York, NY 10019 www.osteo.org 800-LUNG-USA (800-586-4872) http://www.lungusa.org 10 Copyright ©2002 by the Nutrition Screening Initiative (NSI) Sponsored in part through a grant from Ross Products Division, Abbott Laboratories The inclusion of information listed on the center insert, “Managing Chronic Disease: A Nutrition Guide for Older Adults” constitutes neither approval nor endorsement by the American Academy of Family Physicians, the American Dietetic Association, and the Nutrition Screening Initiative of any brand or specific nutritional products. 64573
DEMENTIA NUTRITION INTERVENTIONS SCREENING PARAMETERS • Cognitive, functional and behavioral • Body weight assessment assessment – BMI < 22 • Ability to access/choose/prepare foods and need for feeding assistance – Serum albumin < 3.5 g/dl (often reduced by concurrent illness) • Presence/absence of dysphagia or aspiration • Dietary intake of calories, protein, vitamins/minerals • Use of vitamins/minerals and complementary/alternative therapies • Functional status - Activities of Daily Definition Living (ADLs) and Instrumental • Depression Multiple cognitive defects Activities of Daily Living (IADLs)* Note: Weight loss is a common early including memory loss and at • Alcohol intake symptom of dementia and is frequently least one of the following: unrecognized in frail patients. aphasia, apraxia, agnosia, and disturbance in executive TREATMENT OPTIONS medications functioning, severe enough to Consider consulting a registered dietitian • Cholinesterase inhibitors (donepezil, interfere with daily function. (RD) for nutrition evaluation and care rivastigmine, tacrine or galantamine), Of the nearly 50 common frequently used in mild/moderate dementias of later life, the Nutrition Education AD – may cause nausea, diarrhea most common is Alzheimer’s • Modify meal frequency, content and • Choose antipsychotics/antidepressants disease (AD) presentation as needed without anti-cholinergic side effects • Use creative feeding strategies: (dry mouth, delayed gastric emptying, e.g. serve frequent small constipation) Prevalence meals/continuous access to food, • Antidepressants may enhance appetite • 4 million Americans have AD offer one food at a time in depressed patients but SSRIs may • 19 million Americans have • Adjust food texture (e.g. thicker liquids, cause a decrease in appetite a family member with AD finger foods) • One in ten over 65 years of THERAPEUTIC OBJECTIVES • Offer high calorie, fresh, nutrient-rich foods age and nearly half over 85 • Maintain optimal weight, calorie and have AD Lifestyle Modifications fluid intake • Consider the need for home services, • Improve patient/caregiver satisfaction Risk Factors assisted living/institutionalization, • Minimize medication effects on food • Diabetes mellitus based on functional assessment intake (OTC and prescribed) • Cerebrovascular diseases, (ADLs/IADLs)* • Prevent or decrease nutritional including stroke • Consider altering the eating • Family history co-morbidities environment: reduce distractions, • Head injury provide increased privacy, increase • Maintain or increase functional status • Depression socialization, use special techniques • Hypertension for eating behavior problems OUTCOME MEASURES • Thromboembolism Supplements • Optimize ability to function to delay • Hyperlipidemia institutionalization • Deficiencies of B-complex • Consider B-complex supplements if deficiencies are suspected • Maintain BMI 22-27; may not be vitamins achievable in patients with advanced • Female • Vitamin E generally indicated in dementia • Age Alzheimer’s disease (2000 IU/day) unless contraindicated • Maintain hydration • Consider vitamins/mineral supplements • Reduce hospital for older adults admissions/readmissions • Consider high calorie, nutrient-rich *Screening tools page 2 foods or liquid supplements. 11
DIABETES MELLITUS NUTRITION INTERVENTIONS Diabetes mellitus may be associated with co-morbidities including but not limited to: CHD, CHF, hypertension and dementia. Refer to corresponding summaries. SCREENING PARAMETERS • Body weight assessment • HbA1c – BMI 22-27 • Lipids – Waist circumference (men 40 in., Definition women 35 in.) • Compliance with nutrition plan Group of metabolic • Blood glucose (reference American • Use of vitamins/minerals and diseases characterized by Diabetes Association guidelines)* complementary/alternative therapies hyperglycemia resulting from • Blood pressure 120/80 mm Hg • Depression and dementia defects in insulin secretion, insulin action. Chronic hyperglycemia is associated TREATMENT OPTIONS with long-term damage, A referral to a registered dietitian (RD) – A (alpha) glucose inhibitors – elevated dysfunction and failure of and/or a certified diabetes educator liver enzymes, flatulence, diarrhea various organs, especially (CDE) is important for this disease – Glitazones – anemia, elevated the eyes, kidneys, nerves, Nutrition Education liver enzymes blood vessels. – Nateglinide/repaglinide – hypoglycemia • Promote caloric intake to achieve Prevalence optimal weight THERAPEUTIC OBJECTIVES • 16 million Americans • Select from a variety of culturally- • More than 5 million are specific educational options, e.g. • Normalize blood sugar undiagnosed exchange lists, point systems, a • Achieve blood pressure consistent constant carbohydrate regimen. with JNC VI guidelines* • 7th leading cause of death in the U.S. • Reduce saturated fat and cholesterol • Maintain serum lipid levels consistent • Type 2, diabetes accounts intakes with ATP II Guidelines (NCEP)* for 90-95% of all • Consider protein intake formulated to • Achieve/maintain optimal weight diabetes cases meet disease-specific indications Supplements OUTCOME MEASURES Risk Factors • Consider carbohydrate modified drink • Maintain blood glucose levels (tested • Obesity or snack bar to keep blood sugar through home-monitoring) 110-140 • Inactivity stable when food intake is not mg/dl • Gestational diabetes possible • HbA1c < 6.5 mg/dl or history of delivery Medications • Achieve recommended blood lipid of infants large for levels per ATP III Guidelines (NCEP)* gestational age • Drugs commonly used to treat diabetes • Genetic predisposition may cause hypoglycemia, especially if • Optimize blood pressure • Ethnicity nutritional intake is erratic and/or if – Systolic 120 mm Hg* increased or decreased appetite or – Diastolic 80 mm Hg* diarrhea occurs. • Maintain optimal weight – Insulin – hypoglycemia – Maintain BMI between 22-27 or – Sulfonylureas – epigastric fullness, attain individually prescribed weight heartburn, hypoglycemia, nausea, reduction goal skin rash – Weight loss, if obese – Biguanides – anorexia, diarrhea, *See References vomiting, lactic acidosis (if renal 12 disease is present)
HYPERTENSION NUTRITION INTERVENTIONS Hypertension may be associated with co-morbidities including but not limited to: CHD, CHF and diabetes mellitus. Refer to corresponding summaries. SCREENING PARAMETERS • Body weight assessment • Assess alcohol intake – BMI 22-27 • Use of vitamins/minerals and – Waist circumference complementary/alternative therapies (men 40 in., women 35 in.) • Depression and dementia • Dietary intake of calcium, magnesium, Definition potassium, sodium Sustained systolic blood pressure >140 mm Hg and/or diastolic blood pressure >90 mm Hg, TREATMENT OPTIONS regardless of the underlying Consider consulting a registered • Centrally acting anti-hypertensives cause. Lower parameters dietitian (RD) for nutrition evaluation may result in a decline in food intake are indicated in diabetes and care due to sedation, confusion and mellitus: systolic blood depression Nutrition Education pressure < 120 mm Hg • Consider impact of drug/food • Reduce intake of sodium, saturated interactions on nutritional status, e.g. and/or diastolic blood fat and cholesterol beta blockers may cause constipation pressure < 80 mm Hg (see • Caloric intake to achieve optimal and delayed gastric emptying diabetes mellitus summary) weight • If BMI > 27, weight reduction is THERAPEUTIC OBJECTIVES Prevalence indicated • 50 million Americans (1 in 4) • Maintain adequate intake of dietary • Achieve optimal or reasonable • Most common chief potassium, calcium and magnesium reduction of blood pressure complaint in ambulatory • Consider Dietary Approaches to Stop • Maintain optimal weight care settings Hypertension (DASH) Diet:* • Limit alcohol intake to moderate level – Level I - 2400mg sodium daily (1 or less. Risk Factors tsp. total salt that includes • Maintain optimal calcium, potassium • Obesity naturally occurring salt in food and and magnesium intake • Excess sodium intake (5- 1/4 tsp. added salt or salt in 15% population) processed food) OUTCOME MEASURES • Inadequate intake of – Level II - 1500 mg sodium daily calcium and/or potassium • Normalize systolic blood pressure • Excess alcohol intake Supplements 120 mm Hg and/or 80 mm Hg per • Inactivity • Consider mineral supplements JNC VI guidelines* • Smoking (calcium, magnesium, potassium) if • Maintain a reasonable weight • African American dietary intake insufficient – BMI 22-27 or attain individually • Living in SE United States • Consider high calorie, nutrient-rich prescribed weight reduction goals foods or liquid supplements if weight • Limit sodium intake 1500-2400 mg/d loss is a problem • Reduce alcohol intake (eliminate Medications if needed) • Use of diuretics may negatively impact – 1 drink/day for women nutritional status with depletion of – 2 drinks/day for men sodium, calcium, magnesium and/or potassium *See References 13
OSTEOPOROSIS NUTRITION INTERVENTIONS SCREENING PARAMETERS • Body weight assessment • Annual height measurement, especially in patients with increased – BMI < 22 as a potential risk factor risk factors • History of frequent fractures •Assessment of bone density • History of chronic glucocorticoid use (T-score > -1 to -2.5) • Use of vitamins/minerals and • Dietary intake of calcium/vitamin D complementary and alternative intake/sunlight exposure therapies Definitions • Screen for bone-wasting drugs • Depression Systemic disorder characterized by decreased Medications TREATMENT OPTIONS bone mass, micro- Consider consulting a registered • Medications used in long-term architectural deterioration of dietitian (RD) for nutrition evaluation treatment of other conditions may bone tissue, increased lead to loss of bone density and and care. bone fragility, and increased fracture, e.g.: risk of bone fracture. Nutrition Education – Glucocorticoids • Increase intake of foods high in – Anti-seizure drugs (phenytoin, Prevalence calcium (1000-1200 mg/d) and barbiturates) • 28 million Americans vitamin D (10-20 µg/day or 200-400 • High doses of other minerals, annually, 80% of whom IU) and products fortified with calcium e.g. iron, phosphorus may interfere are women and vitamin D; 75% of calcium intake with effective calcium absorption • By age 75 years 1/3 of comes from milk products Therapeutic Objectives men will develop • Maintain adequate nutrient intake of osteoporosis protein and calories • Optimize calcium and vitamin D intake • Death rate for men, 1 year • Reduce alcohol intake (eliminate if • Keep alcoholic beverage intake after diagnosis, is 26% needed) within recommended parameters higher than in women – 1 drink/day for women • Keep weight bearing exercise – 2 drinks/day for men consistent with health and ability Risk Factors • Prevention is the best treatment: • Reduce fracture risk • Estrogen/testosterone beginning early in life, adequate calcium • Preserve height deficiency and protein, intake, and weight bearing • Reduce progression of spinal • Poor calcium, vitamin D exercise are essential, particularly in deformity and/or vitamin K intakes adolescence and during pregnancy • Provide analgesia to reduce pain and • Inactivity/immobilization Lifestyle Modification improve food intake • Tobacco use • Excess alcohol • Minimize risk of falls Outcome Measures • Female • Encourage 10-30 minutes exposure • Maintain reasonable weight • Hyperthyroidism to sunlight/day or attain individual weight • Low BMI (small frame, low reduction goals muscle mass) Supplements • BMI = 22-27 • Chronic steroid therapy • If intake is inadequate consider: • Maintain height • History of bulimia/anorexia – Calcium 500-600 BID (1200 mg/d > • Reduce fractures • Caucasian and Asian 51 yrs) • Family history • Improve functional status – Vitamin D 10-20 ug. (10 µg > 50 • Preserve independent living yrs, and 20µg > 70 yrs) • Consider high calorie, calcium and nutrient-rich foods or liquid supplements if weight loss is a 14 problem
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