MAY 2021 R PROUDLY SERVING SENIORS 55 & BETTER! - Covid 19 Protocols Outdoor Classes

 
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MAY 2021 R PROUDLY SERVING SENIORS 55 & BETTER! - Covid 19 Protocols Outdoor Classes
26 Town Woods Road • Old Lyme, CT 06371
                          860-434-4127 www.seniorcenterct.org
                N IOR
           SE
                                       MAY 2021
                        C
LY M ES’

                        EN
                        T ER

                               PROUDLY SERVING SENIORS 55 & BETTER!

 Covid 19
 Protocols
 Page 2

 Outdoor
 Classes
 Page 3

 We Have
 Good News
 4-5

 Virtual
 Classes
 Page 6

 Scramble
 Page 7

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MAY 2021 R PROUDLY SERVING SENIORS 55 & BETTER! - Covid 19 Protocols Outdoor Classes
COVID 19 Protocols
                      for Participating in Activities
                 at the Lymes’ Senior Center Grounds
        These are based on the current recommendations from the State of
          Connecticut and Ledge Light Health District for Senior Centers.
    1. Masks covering the nose and mouth must be worn. You can remove your mask only if you are at your out-
       side exercise or program spot. Programs or events under the tent will require masks be worn at all times.
       Anytime you are walking around the grounds, you must have your mask covering your nose and mouth.
       Mask breaks can be taken over 20 feet away from tent and 12 feet from the nearest person. If you are un-
       able to wear a mask, please call Stephanie Gould at the Senior Center and we will try and make alter-
       native arrangements for you to participate in programs or services virtually. Masks with ventilators are
       not acceptable, unless covered with another mask.

    2. Social Distancing Everyone is required to maintain a 6-foot social distance while at the Senior Center (10-12
       feet during exercise classes). Spaces will be marked.

    3. Visiting is not allowed. You must have a reservation or appointment for a service, exercise class or to par-
       ticipate in a program and you will be required to leave the premises after your class, program, or service.
       Members will not be allowed to drop in and visit for extended periods.

    4. Reservations are required for all programs, classes, and services. Due to limited class sizes, you can only
       sign up for one class per category (i.e., art workshops, low impact classes, etc.). Please remain in your car
       until your scheduled appointment or class time.

    5. Bathrooms: The Senior Center building will not be open to the public. All participants will have to use a
       nearby Port A Potty located in the Town Woods parking lot.

    6. Anyone experiencing Covid symptoms should NOT visit the center grounds.

    7. The Director or her designated representative reserves the right to ask anyone who is not adhering to
       these protocols to leave the premises.

        These protocols are subject to change based on changing recommendations.

        Please sign and date below to acknowledge you have read and received these guidelines.

    I acknowledge that I have received and read the Covid 19 protocols for attending and participating in any
    programs, classes, events, or services at the Lymes’ Senior Center.

    I also acknowledge that Lymes’ Senior Center has taken all reasonable safety precautions and that I am
    participating at my own risk. I agree to adhere to these safety protocols.

     Name_________________________________________________________________________________________________

     Date__________________________________________________________________________________________________

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MAY 2021 R PROUDLY SERVING SENIORS 55 & BETTER! - Covid 19 Protocols Outdoor Classes
OUTDOOR
      In Person Classes, Services, and Program Schedule
                                   (PRE-REGISTRATION REQUIRED)
                         CALL (860)434-4127 EXT 1 Max of 12 People per class
                 *BEFORE REGISTERING PLEASE READ PAGE 2 for RULES & PROCEEDURES

       Country Line Dancing Class                     Mondays at 9:15am                                Free
       Sit and Be Fit with Laura                      Tuesdays at 10:00am                              Free
       Low Impact Aerobics & Strength Training        Thursdays at 11:00am                            $5.00
       ART WORKSHOPS                                  Tuesdays and Fridays 12:30-2:30pm                Free
       Gentle Yoga and Meditation with Laura          Tuesdays at 9:00am                              $5.00

       OUTDOOR ENTERTAINMENT SCHEDULE MEMBER ONLY EVENTS
                     (PRE-REGISTRATION REQUIRED) CALL (860)434-4127 EXT 1
 Maximum of 37 People Pods – Those that register will pick up a ticket the week before. Only those with
           tickets will be admitted. – Although tickets are required….the tickets are free!

ENTERTAINER T-BONE (Singer)- Wednesday, May 19th from 1:00pm-2:00pm
TICKETS AND PRE-REGISTRATION REQUIRED BEFORE MAY 12th

ENTERTAINER JOE MAC (Singer)- 50’s and 60’s Rock n Roll Wednesday, June 16th at 1:00pm-2:00pm
TICKETS AND PRE-REGISTRATION REQUIRED BEFORE JUNE 9th (Rain Date June 17th same time)

ENTERTAINERS STRING OF PEARLS (Outdoor Informal Rehearsal Concert)- Swing Band
TICKETS AND PRE-REGISTRATION REQUIRED BEFORE 5/5/21, 6/16/21, & 7/7/21 respectively
          Wednesday, May 12th (Rain Date- 5/20/21) 6:30-8:30pm
          Wednesday, June 23rd (Rain Date- 6/30/21) 6:30-8:30pm
          Wednesday, July 14th (NO RAIN DATE) 6:30-8:30pm

                                       IN PERSON SERVICES
                                 (Held outside on back porch OR under Tent)
HAIR DRESSER: Hair Dresser Carrie Desposa will be doing Haircuts on Thursdays, May 27th, June 24th,
and July 29th between 9am-12pm. APPOINTMENTS ONLY Will be held on the Porch. Call (860)434-4127
ext. 1 to make an appointment. No walk in’s will be welcome. Masks are required and all safety protocols
will be followed. If you arrive early, please remain in your car until it is your scheduled time.
BLOOD PRESSURE CLINICS AND NURSING APPOINTMENTS: M-F 11-12pm APPOINTMENTS ONLY. Will
be held on the Porch. Call (860)434-7808 to make an appointment. No walk in’s will be welcome. Masks
are required and all safety protocols will be followed. If you arrive early, please remain in your car until it
is your scheduled time.
FOOT CARE CLINIC: Cost is: $35.00. Gretchen O’Connor, RN from Foot Nurse Associates will be accepting
appointments for routine foot care services including assessing feet and legs, gentle cleaning, clipping,
and sanding/filing of toenails to reduce length and thickness on Thursday, May 20th and June 17th from
12-3pm. All appointments will be held on the Porch. No walk in’s will be welcome. Masks are required and
all safety protocols will be followed. If you arrive early, please remain in your car until it is your scheduled

                                                                                                                   3
MAY 2021 R PROUDLY SERVING SENIORS 55 & BETTER! - Covid 19 Protocols Outdoor Classes
We Have GoodMARCH 2020
                                                                                      News!                                                                                                                             D
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                                                            Tuesday Monday
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                                                                                                                                                                                                                     Local:  860-434-1611      5 ••
Upcoming VIRTUAL Classes and programs
                             - To Sign Up email seniorcenter@oldlyme-ct.gov
                    MUST BE A MEMBER TO SIGN UP - ALL CLASSES MEET ONCE A WEEK

VIRTUAL CLASS                       Date of First Class & Time/ Duration       COST
Slow and Steady Yoga                Mondays 9:00-10:15am                       $7.00 a class
Low Impact/ High Energy Dance       Tues. & Thurs. 9:00am                      $20.00 a mo.
Chair Yoga for Pain                 Wednesdays 9:00-10:15am                    $7.00 a class
Tap Class                           Wednesdays at 11:00am                      FREE
Slow and Steady Yoga                Fridays 9:00-10:15am                       $7.00 a class

FREE (VIRTUAL) American History Lecture Series with Jared Day, PHD
Ulysses Grant: Civil War General                                                Friday, May 7 at 2:00pm
Ulysses Grant: Reconstruction President                                         Friday, June 4 at 2:00pm

FREE (VIRTUAL) Biography Lecture Series with Jared Day, PHD
William Shakespeare and the Invention of English Literature Friday, May 21 at 2:00pm
Mahatma Gandhi and the End of the British Empire            Friday, June 18 at 2:00pm

FREE (VIRTUAL) Food Experience: Easy, Delicious Recipes to make at home
Join us for some fun with Sue Beeman, MS, RDN. With a specialty in senior nutrition, she will be leading a
virtual Cooking Experience on Wednesday, June 9th at 1:00pm. The recipes will be Independence Day inspired
and sent to you ahead of time. If you wish. you can prepare it with her OR just watch the demonstration. These
recipes are easy, quick, healthy, and fun! Please RSVP before Tuesday, June 1st by calling (860) 434-4127 ext. 1.

65 Additional Free Virtual Programs/ Lectures/ Classes are offered monthly to our members through a
Connecticut Senior Center Exchange. For more information on participating in these programs, please email us
at seniorcenter@oldlyme-ct.gov

Do you need more books to read OR jigsaw puzzles to do?
 We continue to have a table set out in front of our building with jigsaw puzzles and books including large print
books for you to borrow. Feel free to stop by anytime and help yourself. When you finish please kindly return
it by putting it in the Returns Bin located under the table. If you are homebound and would like a puzzles or
books please call us and we can provide home delivery.

Grab and Go Lunches are available through the Estuary Council. Five delicious and nutritious frozen meals
per person are available for contact-less pick up every Tuesday morning at the Lymes’ Senior Center, 26 Town
Woods Rd, Old Lyme, CT, from 11:00 am to 12:00 pm. The meals will be placed in your truck or back seat. You
can place a check there as well for payment. All appropriate Covid-19 precautions are taken while handling
the meals. Suggested donation is $15.00 for 5 meals, however if you cannot afford it, you are not required to
pay. To get more information or to order the meals, call 860-388-1611. Meals MUST be ordered by the Friday
before at 11am.

Nonperishable Groceries
If you are finding yourself in need if food please reach out to the Senior Center and we can provide you a bag
of nonperishable groceries. Call (860)434-4127 to set up an appointment to pick it up.

6
Paint and Plant Craft Kits Available
In June, we will be putting together free craft kits for you to decorate your own terracotta pot and plant your
own Pink Rain Lilly into it. Materials and directions will be included. Kits are limited to 25 people. Please call
and sign up if you are interested. Craft kits will be available for pickup on Wednesday, June 2nd from 11-2pm.
Delivery is available for any homebound members, just let us know when you sign up. Call 860-434-1605 ext.
240 to sign up.

                                    Memorial Day Unscramble!
                    1. AOMNDY ____________________________________________
                    2. RSEILDO ___________________________________________
                    3. SSRAT _____________________________________________
                    4. SREETAVN __________________________________________
                    5. RCAIEMA ___________________________________________
                    6. DRAEAP ____________________________________________
                    7. NTOMMENU __________________________________________
                    8. DEREFMO ___________________________________________
                    9. HORON _____________________________________________
                    10. IARLITMY __________________________________________
                    11. LVCII ARW _________________________________________
                    12. MIAERNS ___________________________________________
                    13. RAYM ______________________________________________
                    14. YVNA _______________________ _________              __________
                    15. RWA _______________________________________________
                    16. TSCAO RGAUD_______________________________________
                    17. ERVSCIE ___________________________________________
                    18. ESEOHR ____________________________________________
                    19. DALIOHY ___________________________________________
                    20. EDR _______________________________________________
                    21. IWEHT _____________________________________________
                    22. UBEL ______________________________________________
                    23. CANMEARI GAFL _____________________________________
                    24. SAU _______________________________________________

                    1.Monday 2.Soldier 3. Stars 4.Veterans 5. America 6. Parade 7. Monument 8.
                    Freedom 9. Honor 10. Military 11. Civil War 12.Marines 13.Army 14.Navy
                    22.Blue 23.American Flag 24.USA
                    15.War 16.Coast Guard 17.Service 18.Heroes 19.Holiday 20.Red 21. White
                    15.War 16.Coast Guard 17.Service 18.Heroes 19.Holiday 20.Red 21. White
                    22.Blue 23.American Flag 24.USA
                    Freedom 9. Honor 10. Military 11. Civil War 12.Marines 13.Army 14.Navy
                    1.Monday 2.Soldier 3. Stars 4.Veterans 5. America 6. Parade 7. Monument 8.

                             24. SAU _______________________________________________
                                                                                                                     7
                            23. CANMEARI GAFL _____________________________________
Lymes’ Senior Center
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                                                                26 Town Woods Road • Old Lyme, CT 06371              Permit No. 155
                                                                           26 Town Woods Road • Old Lyme, CT 06371   Deep River, CT
                 Proudly serving seniors 55 & better

                     8
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