January-February - COURSE INDEX LOCATIONS WITHIN THE HAMILTON - Hamilton Health Sciences

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January-February - COURSE INDEX LOCATIONS WITHIN THE HAMILTON - Hamilton Health Sciences
PARENT EDUCATION | COURSES | WORKSHOPS | GROUPS

2021 | January-February

COURSE
 INDEX
PAGE 19

          LOCATIONS
          WITHIN THE
           HAMILTON
             AREA
January-February - COURSE INDEX LOCATIONS WITHIN THE HAMILTON - Hamilton Health Sciences
WELCOME TO
GROWING TOGETHER                                        GROWING TOGETHER
Growing Together is a community education
guide for parents, children and youth listing
                                                        CONTENTS:
courses, groups and workshops available in
Hamilton from January to February 2021.                 2    ATELIERS, CLASSES et
                                                             CENTRES de JEUX
                                                             disponsibles en Francais
Offered by a variety of local community
agencies, the programs and services published in        WORKSHOPS AND
this guide are designed to help parents, children,
youth and others learn new skills to better meet
                                                        COURSES FOR
the challenges facing today’s families. Please
direct any questions about a particular listing to
the listing contact in the program description.
                                                        1    Expectant Parents:
                                                             Prenatal Courses

             Please keep booklet for
                future reference!                       3    Parents/Caregivers of
                                                             Children 0-12 Years

                                                        8    Parents/Caregivers of
                                                             Children and Teens

                                                        12   Children and Teens

                                                        16   Courses and Workshops
                                                             for Adults

       This star means the course is an
       “evidence-based intervention”. That
       means the course has been developed
       by professionals, uses a manual to
       provide consistent learning, and has
       been evaluated for effectiveness.

DISCLAIMER: Courses in this guide are offered
by a variety of agencies and services across our
community. If you have a question about one of these
courses, please call the number listed in the course
offering. Inclusion of a group or program in this              For a detailed
guide does not imply endorsement by the Ron Joyce            listing of courses
Children’s Health Centre and McMaster Children’s               please refer to
Hospital. Although every effort is made to ensure the             the Index
accuracy of information in this guide, the Ron Joyce             on page 19
Children’s Health Centre and McMaster Children’s
Hospital are not responsible for errors or omissions.
January-February - COURSE INDEX LOCATIONS WITHIN THE HAMILTON - Hamilton Health Sciences
WORKSHOPS AND COURSES FOR
EXPECTANT PARENTS/PARENTS OF INFANTS 0-12 MONTHS
Welcome Baby                               Breastfeeding Support                       Health Connections
City of Hamilton                           Services                                    Information Line
Healthy & Safe Communities Dept.           City of Hamilton                            City of Hamilton Healthy & Safe
Public Health Services                     Healthy & Safe Communities Dept.            Communities Dept.
Healthy Families Division                  Public Health Services                      Public Health Services
           Would you like support          Healthy Families Division                   Healthy Families Division
           during your pregnancy? Join     Breastfeeding information, advice, help     Health Connections information line.
           the Welcome Baby prenatal       - prenatal to weaning. (Milk supply,        Connect with us to learn about:
nutrition program. While our in-person     pain, latch issues, infant behaviour
groups are temporarily on hold, we                                                     - Breastfeeding
                                           at breast, weight concerns, twins/          - Child safety
are accepting new participants and         premature, weaning/return to work,
providing phone support and resources      medications while breastfeeding, etc).
                                                                                       - Growth and development                1
such as grocery and prenatal vitamin                                                   - Healthy eating
                                                                                                                               2
gift cards and more!                       Virtual or phone support available.         - Positive parenting
                                                                                       - Postpartum depression and anxiety     3
FOR MORE INFORMATION:                      FOR MORE INFORMATION:
                                                                                       - Preparing for a healthy pregnancy     B
For more information visit:                Call Health Connections 905-546-3550
                                                                                       - Healthy Babies visiting program       3
https://www.hamilton.ca/public-health/     Or connect via Facebook: “Healthy
classes/prenatal-nutrition-programs-       Families Hamilton”                          FOR MORE INFORMATION:
in-hamilton or call Health Connections     Website:                                    Call Health Connections at
905-546-3550.                              http://www.hamilton.ca/breastfeeding        905-546-3550
                                           Email:
To register, contact Jen Yates, Welcome    BreastFeedingSupport@hamilton.ca
Baby Coordinator at 905-546-2424                                                       Right From the Start
x1577 or email jennifer.yates@
hamilton.ca                                                                            Ron Joyce Children’s Health Centre
                                           Feeding Your Baby 0-12
City of Hamilton - Public Health                                                       Free parenting workshop for moms
                                           Months and                                  and dads of babies under 24 months.
Services and Compass Community
Health, with financial contribution from   Making Baby Food                            Participants will learn how to
the Public Health Agency of Canada.        City of Hamilton                            read babies cues and foster infant
                                           Healthy & Safe Communities Dept.            attachment security.
                                           Public Health Services                      DATE: Thursdays starting January 21st
Online Prenatal                            Healthy Families Division                   TIME: 9:30-11:30 a.m.
City of Hamilton - Healthy & Safe          At these interactive free sessions,         FOR MORE INFORMATION CALL:
Communities Dept. - Public Health          Public Health Registered Dietitians         905-521-2100 ext. 77406
Services - Healthy Families Division       teach parents and caregivers of
This free online prenatal program          children age 0-12 months about when
covers pregnancy, birth, breastfeeding     to start giving solid foods to your baby,
and newborn care. The program              what solid food to give to your baby,
includes interactive learning, videos,     how to offer new textures, & how to
and links to resources.                    make baby food.
FOR MORE INFORMATION:                      TO LEARN MORE:
www.hamilton.ca/prenatal                   Visit https://www.hamilton.ca/public-
                                           health/clinics-services/feeding-your-
                                           baby-children and www.facebook.com/
                                           HealthyFamiliesHamilton or call Health
                                           Connections at 905-546-3550.
                                           *Program currently CLOSED due to
                                           Covid-19

                                                              1
January-February - COURSE INDEX LOCATIONS WITHIN THE HAMILTON - Hamilton Health Sciences
ATELIERS, CLASSES ET CENTRES DE JEUX DISPONSIBLES EN FRANCAIS
Prenatal Classes in French                French Postnatal Yoga                     Centre de la Petite Enfance
Centre de Santé Communautaire             Classes for Moms and                      Notre-Dame (OEYC Notre-
Hamilton Niagara
                                          Babies Under 10 Months                    Dame)
Information and support in regards to     Centre de Santé Communataire              Centre de Santé Communataire
pregnancy, childbirth, breast feeding     Hamilton Niagara
and caring for your baby under the                                                  Hamilton Niagara
                                          Learn the techniques to relax and
Canadian Prenatal Nutrition Program.                                                Best Start Resource Centre for French
                                          practice yoga with your baby while
LOCATION: 1320 Barton St. E.,             getting back in shape. All classes are    speaking families to play and learn
Hamilton                                  given in French only. A series of 5       with your children and to meet other
FOR MORE INFORMATION:                     sessions given once a week. Call to       parents. French books available for
                                          find out when the next sessions begin.    parents. Special seasonal activities
call 905-528-0163.
                                                                                    organized for parents and children aged
                                          LOCATION: 1320 Barton St. E.,             0-12 years old. Open every Monday
                                          FOR MORE INFORMATION:                     and Thursday.
Groupe Bon Début (French                  please call 905-528-0163 ext. 3229.       DATE: every Monday
support group for mothers                                                           TIME: 1:00 pm to 7:00 pm
Centre de Santé Communataire                                                        LOCATION: Centre de la petite enfance
Hamilton Niagara                          Infant Massage in French                  Notre-Dame
Support group for francophone             Centre de Santé Communataire              400 Cumberland Ave., Hamilton
mothers with young children and           Hamilton Niagara                          and
pregnant women. This group offers         This is a program designed to teach       DATE: Tuesday to Friday
information and discussions about         parents and caregivers of infants (0-12   TIME:10:00 am to 2:00 pm
child development and parenting           months) a warm and nurturing bonding      LOCATION: Centre de la petite enfance
issues. Please call for dates and times   experience through touch.                 Notre-Dame
of next session.                                                                    400 Cumberland Ave., Hamilton
                                          LOCATION: 1320 Barton St. E.,
TIME: 12:00 pm to 2:00 pm                 Hamilton                                  FOR MORE INFORMATION:
LOCATION: Centre de Santé                                                           please call 905-549-3383.
                                          FOR MORE INFORMATION AND
Communautaire Hamilton Niagara            REGISTRATION:
1320 Barton St. E., Hamilton              call 905-528-0163.
                                                                                    Parlons de Nos
FOR FURTHER INFORMATION:
call 905-528-0163.                                                                  Nourrissons (in French)
                                                                                    Centre de Santé Communautaire
                                                                                    Hamilton Niagara
                                                                                    Discussion group for mothers with
                                                                                    young babies under the age of 12
                                                                                   months. Topics discussed are nutrition,
                                                                                    home security and questions of mental
                                          Each day of our lives we                  health.
                                                                                    LOCATION: Centre de Santé
                                               make deposits                        Communautaire Hamilton Niagara
                                                                                    1320 Barton St. E., Hamilton
                                           in the memory banks                      FOR MORE INFORMATION:
                                               of our children.                     call 905-528-0163.

                                                      
                                                   Charles R. Swindoll

                                                             2
January-February - COURSE INDEX LOCATIONS WITHIN THE HAMILTON - Hamilton Health Sciences
WORKSHOPS AND COURSE FOR
PARENTS/CAREGIVERS OF CHILDREN 0-12 YEARS
The ABC’s of CSB - Online                   Circle of Security Parenting               Parenting With Love
THRIVE Child and Youth Trauma               Ron Joyce Children’s Health Centre         City of Hamilton
Services                                    This is a free 8-session parenting         Healthy & Safe Communities Dept.
The ABC’s of CSB (Concerning                workshop for caregivers of children        Public Health Services
Sexualized Behaviours) is a two-part        aged 6 months-6 years. Participants        Healthy Families Division
online educational course for parents/      will learn strategies to enhance the       Are you having trouble with your child’s
caregivers of children (ages 11 and         parent-child relationship and improve      behaviour?
under) with concerning sexualized           child behaviour.                           Triple P Positive Parenting Program
behaviours.                                 DATE: Tuesdays starting January 19th       is a 9 week program for parents
Participants will benefit from having the   TIME: 6:30-8:30 p.m.                       interested in learning ways to build a
opportunity to increase their knowledge                                                positive relationship with their child and
about child sexual development and
                                            FOR MORE INFORMATION CALL:
                                                                                       strategies to respond to challenging
                                                                                                                                    1
                                            905-521-2100 ext. 77406
how to support and respond to a child                                                  behaviours.                                  2
who is exhibiting concerning sexualized                                                FOR MORE INFORMATION CALL:                   3
behaviours.                                 Group Triple P Ages 2-6                    Health Connections at 905- 546-3550          B
FOR MORE INFORMATION:                                                                  for upcoming dates/times & to register.      3
                                            City of Hamilton Healthy & Safe
Please visit Thrive’s website                                                          *Program currently CLOSED due to
                                            Communities Dept.
www.thrivechildandyouth.ca for                                                         Covid-19
                                            Public Health Services
eligibility requirements and registration   Healthy Families Division
details.
                                                      Are you having trouble with
                                                      your child’s behaviour?
Building Your Parenting                                Triple P Positive Parenting     HEROs
Toolbox (3 weekly sessions                             Program is a 9 week program     Women’s Centre of Hamilton
                                            for parents interested in learning ways
online)                                     to build a positive relationship with
                                                                                       For children (ages 8-12) who’ve
                                                                                       witnessed domestic violence, this 10
YourSpace Hamilton                          their child and strategies to respond to   wk group focuses on the individual
This 3-session VIRTUAL course will          challenging behaviours.                    gifts, abilities and resiliency of each
review a variety of parenting strategies    CALL: Health Connections at                child to build self-esteem. Activities
that have proven to be effective.           905- 546-3550 for more information.        include games, mask-making, guided
Topics that will be discussed are:                                                     imagery, rock climbing, art activities &
                                            *Program currently CLOSED due to
understanding your child’s disruptive                                                  more.
                                            Covid-19
behaviour, reducing conflict, dealing
                                                                                       TO REGISTER CALL:
with emotions, communication and
                                                                                       Please contact Women’s Centre of
problem-solving.
                                            Dealing with Challenging                   Hamilton at 905-522-0127
DATES: Tuesday, April 13, 2021
Tuesday, April 20, 2021
                                            Behaviours Triple P
Tuesday, April 27, 2021                     Discussion Group Ages 2-6
TIME: 12:30 p.m. - 1:30 p.m.                City of Hamilton                           Early Words
TO REGISTER:                                Healthy & Safe Communities Dept.
                                            Public Health Services                     For more information on possible
Register online YourSpaceHamilton.ca
                                            Healthy Families Division                  upcoming programs on fluency and
Call 905-389-1361 x288 or email
                                                                                       stuttering please call Ruth Doherty
engage@lynwoodcharlton.ca                             Triple P Discussion Groups       at 905-381-2828 ext. 235 or email
                                                      are 2-hour workshops for         rdoherty@earlywords.ca.
                                                      parents who are experiencing
                                                      challenges in a specific area.
                                            FOR MORE INFORMATION CALL:
                                            Health Connections at 905-546-3550
                                            for upcoming dates/times & to register.
                                            *Program currently CLOSED due to
                                            Covid-19
                                                               3
January-February - COURSE INDEX LOCATIONS WITHIN THE HAMILTON - Hamilton Health Sciences
PARENTS/CAREGIVERS OF CHILDREN 0-12 YEARS

Repairing the Relationship                 Toileting Readiness                         Children’s Sleep Problems
With My Challenging Child                  Virtual Workshop                            & Developing Good Sleep
YourSpace Hamilton                         Ron Joyce Children’s Health Centre          Habits Virtual Workshop
This is a 60 minute online VIRTUAL         This is a 120-minute VIRTUAL                Ron Joyce Children’s Health Centre
session.                                   workshop. Is your child ready for toilet    This 120-minute VIRTUAL workshop is
Have you lost the connection with your     training? Broken into two sessions,         for parents of children under 6 years of
child? This workshop provides ideas        Session #1 will prepare you for toilet      age, who are struggling with bedtime.
for helping resolve conflicts and repair   training, and Session #2 is for problem-
                                           solving and follow-up.                      It looks at establishing a good bedtime
parent-child relationships, improved
                                                                                       routine, good sleep hygiene and
compliance, and communication.             Intended for parents who are thinking       teaching your child good sleep habits.
DATE: Tuesday, January 5, 2021             about beginning to toilet train their       Caregivers are introduced to a variety of
TIME: 6:00 pm to 7:00 pm                   young children with special needs.          strategies to try and will receive some
LOCATION: VIRTUAL session                  Preplanning, looking at your child’s        visual aids to support the process of a
                                           readiness skills and tracking are some      good night’s sleep.
TO REGISTER CALL:                          techniques discussed.
Register online YourSpaceHamilton.ca                                                   Registration is limited!
Call 905-389-1361 x288 or email            Visual aids for toileting success will be
                                           provided.                                   DATE: Tuesday, March 30, 2021
engage@lynwoodcharlton.ca                                                              TIME: 1:30 pm to 3:30 pm
                                           Registration is limited!
                                                                                       TO REGISTER CALL:
                                           DATE: Tuesday, February 16, 2021            905-521-2100 ext. 77297 or email
                                           TIME: 1:00 pm to 3:00 pm                    SDBS@hhsc.ca to register.
                                           and follow up session:                      Leave the name of the workshop you
Feeding Young Children                                                                 want to register for, your name, your
1-6 Years                                  DATE: Tuesday, April 13, 2021
                                                                                       child’s first and last name, birth date,
                                           TIME: 9:30 am to 11:30 am
City of Hamilton Healthy & Safe                                                        telephone number and email address to
Communities Dept.                          TO REGISTER CALL:                           contact you.
Public Health Services                     905-521-2100 ext. 77297 or email
Healthy Families Division                  SDBS@hhsc.ca to register.
                                           Leave the name of the workshop you
At these interactive, free, 1 hour         want to register for, your name, your
sessions, Public Health Registered         child’s first and last name, birth date,    SNAP Program
Dietitians teach parents and caregivers    telephone number and email address to       Banyan Community Services
of children age 1-6 years about what       contact you.
foods to offer your child and how to                                                   The SNAP program is for children
create a healthy eating environment,                                                   between the ages of 6 to 11 years who
which includes family mealtimes and                                                    are experiencing behavioural problems
role modelling.                                                                        at home, school, or in the community.
                                           COPEing with Toddler                        Through both individual and group
FOR MORE INFORMATION:                                                                  work, children & their families learn
Visit https://www.hamilton.ca/             Behaviour
                                                                                       and practice self-control and problem
public-health/clinics-services/feeding-    Ron Joyce Children’s Health Centre          solving.
your-baby-children or call Health          Free 8-session parenting workshop for
Connections at 905-546-3550.                                                           FOR INFORMATION:
                                           caregivers of children 12-36 months.        To register please call 905-544-7778.
*Program currently CLOSED due to           Participants will learn strategies to       A Child and Family worker will return
COVID-19                                   enhance the parent-child relationship       your call and complete a screening for
                                           and improve child behavior.
                                                                                       the program.
                                           DATE: Wednesdays starting January 20
                                           TIME: 1:00 p.m. - 3:00 p.m.
                                           FOR MORE INFORMATION CALL:
                                           905-521-2100 ext. 77406

                                                               4
January-February - COURSE INDEX LOCATIONS WITHIN THE HAMILTON - Hamilton Health Sciences
WORKSHOPS AND COURSE FOR
PARENTS/CAREGIVERS OF CHILDREN 0-12 YEARS
Managing Fighting and                      Courage to Tell Parent/                      Hamilton FASD Resource
Aggression Triple P                        Caregiver Education                          Team
Discussion Group Ages 2-6                  Program (Online)                             Hamilton FASD Collaborative
City of Hamilton                           THRIVE Child and Youth Trauma                The Hamilton FASD Resource Team
Healthy & Safe Communities Dept.           Services                                     provides Community Education
Public Health Services                     Courage to Tell is a two-part online         Training: (Part 1 FASD: Foundations
Healthy Families Division                  group designed for parents/caregivers        and Part 2 FASD: Next Steps),
          Triple P Discussion Groups       who are dealing with a recent                Inservices and Case Conferences.
          are 2-hour workshops for         disclosure of sexual abuse involving         The team focuses on promoting best
          parents who are experiencing     their child/youth.                           practices for individuals with Fetal
                                                                                        Alcohol Spectrum Disorder (FASD).
          challenges in a specific area.   Participants will gain important                                                        1
FOR MORE INFORMATION CALL:                 knowledge about such areas as how            TO REGISTER:
                                                                                                                                   2
Health Connections at 905-546-3550         to support their child/youth during this     Call 905-570-8888,
                                           emotional and challenging time, how to       email info@fasdhamilton.ca, social         3
for upcoming dates/times & to register.
                                           respond to different questions and/or        media @fasdhamiltonca, or visit            B
*Program currently CLOSED due to           behaviours, how to navigate their way        www.fasdhamilton.ca.                       3
Covid-19                                   through the process of dealing with
                                           their child’s/youth’s disclosure of sexual
                                           abuse, etc.
                                           FOR MORE INFORMATION:                        Exploring the Mysteries
Check It Out Drop-Ins                      Please visit Thrive’s website
                                           www.thrivechildandyouth.ca for
                                                                                        of Children’s Behaviour
City of Hamilton
Healthy & Safe Communities Dept.           eligibility requirements and registration    Virtual Workshop
Public Health Services                     details.                                     Ron Joyce Children’s Health Centre
Healthy Families Division                                                               This is a 120-minute VIRTUAL
Do you have questions about your                                                        workshop.
child’s development and health? Drop
                                           Courage to Tell Parent/
                                                                                        Learn how to identify and understand,
in with your child (0-6 years) and speak   Caregiver Education                          the meaning behind your child’s
with various Professionals for free.       Program                                      behaviours. Learn practical strategies
FOR MORE INFORMATION:                      (Zoom Group)                                 to support you and your child to work
Call 905-546-3550 or the Hamilton                                                       through challenging behaviours using
                                           THRIVE Child and Youth Trauma
Early Years Information Line at                                                         positive approaches, establishing
                                           Services
905-524-4884 or visit                                                                   routines and setting your child up for
                                           Courage to Tell is a two-part VIRTUAL
https://www.hamilton.ca/public-health/                                                  success.
                                           group designed for parents/caregivers
clinics-services/check-it-out-drop-in-                                                  Workshop option to attend Q and A two
                                           who are dealing with a recent
sessions                                                                                weeks later.
                                           disclosure of sexual abuse involving
*Program currently CLOSED due to           their child/youth.                           Registration is limited!
COVID-19
                                           Participants will gain important             DATE: Thursday, January 14, 2021
                                           knowledge about such areas as how            TIME: 9:30 am - 11:30 am
                                           to support their child/youth during this
                                                                                        DATE: Thursday, March 18, 2021
                                           emotional and challenging time, how to
                                                                                        TIME: 9:30 am to 11:30 am
                                           respond to different questions and/or
                                           behaviours, how to navigate their way        TO REGISTER CALL:
                                           through the process of dealing with          905-521-2100 ext. 77297 or email
                                           their child’s/youth’s disclosure of sexual   SDBS@hhsc.ca to register.
                                           abuse, etc.                                  Leave the name of the workshop you
                                                                                        want to register for, your name, your
                                           FOR MORE INFORMATION:
                                                                                        child’s first and last name, birth date,
                                           Please visit Thrive’s website
                                                                                        telephone number and email address to
                                           www.thrivechildandyouth.ca for
                                                                                        contact you.
                                           eligibility requirements and registration
                                           details.
                                                               5
January-February - COURSE INDEX LOCATIONS WITHIN THE HAMILTON - Hamilton Health Sciences
WORKSHOPS AND COURSES FOR
PARENTS/CAREGIVERS OF CHILDREN 0-12 YEARS
Growing the Roots of                       LEAF Group (Learning                        Parenting Your Anxious
Resilience                                 Effective Anti-Violence in                  Child (Online)
City of Hamilton                           Families)                                   YourSpace Hamilton
Public Health Services                     Mission Services/Good Shepherd              This 3-week virtual course will review
Healthy Families Division                                                              different childhood anxiety disorders,
                                           This program offers early intervention
Group program for caregivers and           for children and their mothers who          why children are anxious and how it
children (6-12) experiencing caregiver     have experienced domestic violence.         affects them. Parents will learn how to
conflict due to separation/divorce.        Services include support groups and         deal with the anxious and sometimes
Each caregiver alternates bringing the     individual support as needed.               disruptive behaviour that gets in the
child(ren) week by week. Caregivers                                                    way of everyday living.
each attend 4 sessions; children           FOR MORE INFORMATION:
                                           call Mission Services at 905-528-5100,      DATES: Tuesday, February 23, 2021
attend all 8 sessions. Sessions are 90                                                 Tuesday, March 2, 2021
minutes.                                   ext. 3132 or Good Shepherd at 905-
                                           523-8766 ext. 5227.                         Tuesday, March 9, 2021
We are in the process of adapting this                                                 TIME: 6:00 pm - 7:00 pm
group to be delivered virtually.
                                                                                       FOR MORE INFORMATION:
TO REGISTER CALL:                          Health Connections                          Register at YourSpaceHamilton.ca
Pre-screening is required in order to      Information Line
register.                                                                              For more information email
For more information or to register        City of Hamilton Healthy & Safe             engage@lynwoodcharlton.ca or call
please call our centralized access         Communities Dept.                           905-389-1361 ext. 288
partner, Contact Hamilton at               Public Health Services
905-570-8888.                              Healthy Families Division
                                           Health Connections information line.
                                           Connect with us to learn about:             I’m Scared of the Doctor
                                           - Breastfeeding                             (and the Dentist, too!)
Temper Tamers (Online)                     - Child safety                              Online
Lynwood Charlton Centre                    - Growth and development
                                           - Healthy eating                            YourSpace Hamilton
Does your child (7-12 years old) have      - Positive parenting                        Help your child overcome their fear of
problems with temper or anger?             - Postpartum depression and anxiety         dentists, doctors, needles, and medical
This 10-week VIRTUAL program               - Preparing for a healthy pregnancy         appointments. In this 1-hour VIRTUAL
includes a parent orientation and          - Healthy Babies visiting program           session, parents will gain a better
parent-child sessions to help with child   FOR MORE INFORMATION:                       understanding of how to prepare and
anger management issues.                   Call Health Connections at                  educate children for doctor, dentist and
DATE: Tuesdays beginning                   905-546-3550                                hospital visits. Coping strategies and
February 9, 2021 ending on                                                             practical tips will be taught.
April 20, 2021                                                                         DATES: Tuesday, April 27, 2021
TIME: 6:00 pm - 8:00 pm                    Children’s Breakfast Club                   TIME: 12:30 p.m. - 1:30 p.m.
FOR MORE INFORMATION:                      Compass Community Health                    FOR MORE INFORMATION:
Contact Lynwood Charlton Centre            Children and families living in the North   Register at YourSpaceHamilton.ca
Community Groups Coordinator Alicia        End Neighbourhood of elementary
Newman at 905-389-1361 ext. 258.                                                       For more information email
                                           school age are welcome to join us for       engage@lynwoodcharlton.ca or call
                                           breakfast every school day from 7:45-       905-389-1361 ext. 288
                                           8:45 am.
                                           A nutritious breakfast is provided in a
                                           safe environment for children before
                                           school at 438 Hughson St. N.
                                           TO REGISTER FOR THIS PROGRAM:
                                           Contact: Jenna McHugh 905-523-6611
                                           ext. 3007, jmchugh@compassch.org

                                                               6
January-February - COURSE INDEX LOCATIONS WITHIN THE HAMILTON - Hamilton Health Sciences
WORKSHOPS AND COURSES FOR
PARENTS/CAREGIVERS OF CHILDREN 0-12 YEARS
Repairing the Relationship                  Temper Tantrums vs.                       Managing Routines
with my Challenging Child                   Meltdowns - Is There                      (Online)
(Online)                                    Really a Difference?                      Ron Joyce Children’s Health Centre
YourSpace Hamilton                          (Online)                                  This 1-hour VIRTUAL educational
Have you lost the connection with           Ron Joyce Children’s Health Centre        session will review how to best manage
your child? This 60-minute VIRTUAL                                                    bedtime, homework and everyday
                                            This is a 1-hour VIRTUAL educational      routines. Visuals, organizational skills,
workshop provides ideas for helping         session.
resolve conflicts and repair parent-child                                             pre-planning and transitions will be
relationships, improved compliance,         After the age of two we expect our        discussed.
and communcation.                           children to stop having temper            DATE: Wednesday, January 13, 2021
                                            tantrums. You may have a child that is    TIME: 5:30 p.m. - 6:30 p.m.
DATES: Tuesday, January 5, 2021             well beyond toddler years who still has
TIME: 6:00 pm - 7:00 pm                     a hard time controlling their emotions.   TO REGISTER:
FOR MORE INFORMATION:                                                                 Email communityeducationse@hhsc.
                                            DATE: Tuesday, January 12, 2021           ca to register. Include your name, your
Register at YourSpaceHamilton.ca            TIME: 12:30 p.m. - 1:30 p.m.              child’s name, the name of the group
For more information email                  TO REGISTER:                              you wish to register for, family phone
engage@lynwoodcharlton.ca or call           Email communityeducationse@hhsc.          number, and family email address.
905-389-1361 ext. 288                       ca to register. Include your name, your   Call 905-521-2100 x74147 for more
                                            child’s name, the name of the group       information.
                                            you wish to register for, family phone
                                            number, and family email address.
COPEing with 3-12 Year                      Call 905-521-2100 x74147 for more
Olds (6 weekly VIRTUAL                      information.                              Why Won’t They Listen?
sessions)                                                                             (Online)
Ron Joyce Children’s Health Centre          Why Little Kids Worry                     Ron Joyce Children’s Health Centre
This is a series of 6-weekly VIRTUAL        (3-10 years) (Online)                     In this 1-hour VIRTUAL educational
sessions (in a row).                                                                  workshop, parents will review ways to
                                            Ron Joyce Children’s Health Centre
This evidence-based program teaches                                                   increase their child’s cooperation and
parenting strategies to strengthen          This is a 1-hour VIRTUAL educational      listen to parents’ requests. You will
relationships and increase cooperation      session for caregivers to begin to        learn why children may be acting out,
with your children.                         identify what causes anxiety in their     and how to best support them with
                                            young child, and how it effects their     their strong emotions.
DATE: Thursday, February 4, 2021            child’s daily life. Caregivers are
TIME: 10:00 am - 11:00 am                   introduced to some basic child-coping     DATE: Tuesday, February 9, 2021
LOCATION: VIRTUAL session on ZOOM           strategies for anxiety.                   TIME: 12:30 p.m. - 1:30 p.m.
TO REGISTER:                                DATE: Tuesday, January 26, 2021           TO REGISTER:
Email communityeducationse@hhsc.            TIME: 12:30 p.m. - 1:30 p.m.              Email communityeducationse@hhsc.
ca to register. Include your name, your                                               ca to register. Include your name, your
child’s name, the name of the group         TO REGISTER:                              child’s name, the name of the group
you wish to register for, family phone      Email communityeducationse@hhsc.          you wish to register for, family phone
number, and family email address.           ca to register. Include your name, your   number, and family email address.
                                            child’s name, the name of the group
Call 905-521-2100 x74147 for more           you wish to register for, family phone    Call 905-521-2100 x74147 for more
information.                                number, and family email address.         information.

                                            Call 905-521-2100 x74147 for more
                                            information.

                                                               7
WORKSHOPS AND COURSES FOR
PARENTS/CAREGIVERS OF CHILDREN AND TEENS
Parents for Children’s                      Family Nights (Online)                     How to Talk to Your Teen
Mental Health (PCMH)                        Dr. Bob Kemp Hospice                       (Online)
Lynwood Charlton Centre                     Family Nights provides an opportunity      YourSpace Hamilton
Are you feeling overwhelmed caring          for families to meet like-minded and
                                            experienced people. Children, youth,       This 60 minute VIRTUAL session will
for a child or youth living with mental                                                provide parents/caregivers some basic
health challenges? You are not alone!       and caregivers who have experienced
                                            the death of a family member or very       understanding of teen development,
Parents for Children’s Mental Health        close friend can join our Family Nights.   provide tools and strategies to improve
offers support and information                                                         parent/teen communication and
through informal monthly meetings,          Family nights will be offered              work towards reducing conflict by
an electronic newsletter or by phone or     VIRTUALLY.                                 establishing collaborative problem
email. No registration or membership        DATES/TIMES:                               solving strategies.
required.                                   All group sessions are held from           DATES: Tuesday, January 12, 2021
LOCATION:                                   6:30 - 8:30 pm on the following dates:
                                                                                       TIME: 6:00 pm - 7:00 pm
All meetings currently being held online    February 18, 2021
                                            March 18, 2021                             FOR MORE INFORMATION:
TIME:                                                                                  Register at YourSpaceHamilton.ca
All meetings run 6:30 pm to 8:00 pm         April 15, 2021
                                            May 20, 2021                               For more information email
VIRTUAL DATES/THEMES:                       June 17, 2021                              engage@lynwoodcharlton.ca or call
Thursday, January 21, 2021                                                             905-389-1361 ext. 288
(Covid Burnout: Resetting with hope         TO REGISTER:
whe you’ve hit the wall)                    Registration is mandatory as Family
                                            Night kits will be provided.
Thursday, February 18, 2021                                                            The ABCs on OCD
(Self-Care: why taking care of YOU          Please call Susan Repa 905-387-2448        St. Josephs Hospital
helps the whole family)                     ext. 2230 or email childandfamily@
                                            kemphospice.org                            A 4 week family educational series on
Thursday, March 18, 2021                                                               obsessive-compulsive disorder (OCD)
(Learning the Alphabet of School                                                       in children and adolescents.
Supports: IEP, IPRC, LD, SERT,              Learn How to Validate Your                 Week 1: An overview of OCD
advocacy and more!)
                                            Child/Teen (Online)                        Week 2: A review of family
Thursday, April 15, 2021
                                            Ron Joyce Children’s Health Centre         accommodation and OCD
(Anxiety in the Family: tips for
supporting anxious kids and teens)          This is a 60 minute VIRTUAL session        Week 3: A review of medication and
                                            through ZOOM.                              cognitive behavioural therapy treatment
TO REGISTER:
                                                                                       options for OCD
Contact Louise at 905-536-9323, email       Validation is a powerful tool for
hamilton@pcmh.ca or visit website           parents. It helps you connect with your    Week 4: Helpful strategies to manage
www.pcmh.ca/hamilton.                       child/teen and it can diffuse difficult    OCD at home and school settings.
                                            behaviour. Children will feel heard and    DATES: This education series is offered
                                            may open up more. This workshop will       on Tuesdays from 4:00 pm - 5:00 pm in
Family Support Program                      give you the skills to get you started.    February, June, and October.
John Howard Society                         DATE: Tuesday, February 2, 2021            LOCATION: St. Joseph’s Healthcare,
An early intervention program designed      TIME: 12:30 pm - 1:30 pm                   West 5th Campus, 100 West 5th St.
to offer parents with youth aged            TO REGISTER: Email communityedu-           FOR MORE INFORMATION AND TO
12-17yrs the opportunity to share their     cationse@hhsc.ca to register. Include      REGISTER:
concerns, learn realistic and practical     your name, your child’s name, the          Please call Dora Fuciarelli at
approaches for addressing challenges        name of the group you wish to register     (905) 522-1155 ext. 35373
faced in raising adolescents today.         for, family phone number, and family
Service is offered in individual or group   email address.
formats.                                    Call 905-521-2100 x74147 for more
FOR MORE INFORMATION:                       information.
Contact Margaret Fuca at
905-522-4446 x 258 or 365-323-0224

                                                                8
WORKSHOPS AND COURSES FOR
PARENTS/CAREGIVERS OF CHILDREN AND TEENS
Why is my Teen in Such a                   The Courage Collection                     YourSpace Hamilton
Bad Mood? (Online)                         THRIVE Child and Youth Trauma              Online Sessions and
                                           Services
Ron Joyce Children’s Health Centre                                                    Resources for Families
                                           The Courage Collection, at Kenilworth
This 1-hour VIRTUAL educational            Library, is a joint project of THRIVE      Lynwood Charlton Centre
workshop explores common                   Child and Youth Trauma Services and        YourSpace is an online space for youth
depressive disorders in children and       Hamilton Public Library. A specialized     and families looking for mental health
youth. Participants will receive an        collection containing resources and        information and supports.
overview of symptoms and causes and        educational materials on childhood
learn what steps to take if concerned or                                              YourSpace has FREE live online
                                           trauma, adult survivor, recovery and       sessions for youth and families,
seeking help.                              healing topics.                            archived videos, helpful links,
DATE: Monday, January 25, 2021             Resources in the Courage Collection        information about local resources and
TIME: 4:00 pm - 5:00 pm                    can be accessed directly at the            more!
TO REGISTER:                               Kenilworth Library, or patrons can         FOR MORE INFORMATION:
Email communityeducationse@hhsc.           access the library’s online catalogue,     Visit www.YourSpaceHamilton.ca to
ca to register. Include your name, your    find what they want and have it sent to    register for upcoming sessions or view
child’s name, the name of the group        their own local library for pick up.       archived recordings. Email
you wish to register for, family phone     FOR MORE INFORMATION:                      engage@lynwoodcharlton.ca or call
number, and family email address.          Email Janice Floyd at THRIVE Child         905-389-1361 ext. 288
Call 905-521-2100 x74147 for more          and Youth Trauma Services at
information.                               janice.floyd@thrivechildandyouth.ca

                                                                                      Treatment Options for
Concurrent Parent &                        Parenting Your Child/Teen
                                                                                      Children with ADHD
Children/Youth Groups                      With ADHD
                                                                                      (Online)
Dr. Bob Kemp Hospice                       (3 weekly virtual sessions)                YourSpace Hamilton
Our Concurrent Parent & Children/          YourSpace Hamilton                         Dr. Bill Mahoney will present
Youth Groups allow children, teens and     This 3-week VIRTUAL course will            information in this 60-minute VIRTUAL
their guardians to come together to find   review ADHD, and how it effects            overview of treatments available to
understanding, stability and support.      children and teens. We will review why     children diagnosed with ADHD.
Any child or teen, ages 7-17 who           your child acts the way that they do and
have experienced the death of a family                                                There will be time following the
                                           how to give them the tools they need to    presentation for questions.
member or close friend can join.           succeed. Topics discussed: evidence-
Concurrent parent groups will occur at     based parenting strategies, emotional      DATE: Wednesday, April 14, 2021
the same location.                         regulation, executive functioning, and     TIME: 7:00 pm - 8:00 pm
                                           social skills.                             LOCATION: VIRTUAL session
TO REGISTER CALL:
Please RSVP to Susan Repa by calling       DATES: Tuesday, March 23, 2021 and         TO REGISTER CALL:
905-387-2448 ext. 2230 or email            Tuesday, March 30, 2021 and                Register online YourSpaceHamilton.ca
childandfamily@kemphospice.org             Tuesday, April 6, 2021                     Call 905-389-1361 x288 or email
                                           (3 sessions total)                         engage@lynwoodcharlton.ca
                                           TIME: 6:00 pm - 7:00 pm
                                           FOR MORE INFORMATION:
                                           Register at YourSpaceHamilton.ca
                                           For more information email
                                           engage@lynwoodcharlton.ca or call
                                           905-389-1361 ext. 288

                                                              9
WORKSHOPS AND COURSE FOR
PARENTS/CAREGIVERS OF CHILDREN AND TEENS
Friendships: Helping Your                  Emotions in Motion                         Anxiety in Children and
Child/Teen Make & Keep                     (Handling Big Emotions)                    Youth (Online)
Them (Online)                              (Online)                                   Ron Joyce Children’s Health Centre
YourSpace Hamilton                         Ron Joyce Children’s Health Centre         Join us for this 1-hour VIRTUAL
This 60-minute VIRTUAL workshop is         This is a 1-hour VIRTUAL educational       webinar to find out more about anxiety
for parents/caregivers of children and     workshop for caregivers explaining the     triggers and the effects on your child
youth 10-18 years of age.                  basics of emotional regulation. You will   and teen. We will discuss coping
                                           learn how to help your child deal with     strategies and how to empower your
The focus will be on helping caregivers                                               child and youth.
develop an understanding of social skill   their emotions in a helpful way. Teach
development and how they can assist        your child and youth how to talk it out    DATE: Thursday, January 7, 2021
their child/teen.                          instead of act it out.                     TIME: 10:00 am - 11:00 am

DATE: Tuesday, February 16, 2021           DATE: Thursday, January 21, 2021           TO REGISTER:
TIME: 12:30 pm - 1:30 pm                   TIME: 10:00 a.m. - 11:00 a.m.              Email communityeducationse@hhsc.
                                           TO REGISTER:                               ca to register. Include your name, your
FOR MORE INFORMATION:                                                                 child’s name, the name of the group
Register at YourSpaceHamilton.ca           Email communityeducationse@hhsc.
                                           ca to register. Include your name, your    you wish to register for, family phone
For more information email                 child’s name, the name of the group        number, and family email address.
engage@lynwoodcharlton.ca or call          you wish to register for, family phone     Call 905-521-2100 x74147 for more
905-389-1361 ext. 288                      number, and family email address.          information.
                                           Call 905-521-2100 x74147 for more
                                           information.
Burnt Out!                                                                            Managing Meltdowns
(3 weekly online sessions)                                                            (6-18 years - 4 weekly
YourSpace Hamilton                         Coping With Impulsive                      virtual sessions)
When our stress levels are too high        Children/Teens (Online)                    YourSpace Hamilton
it can be hard to take care of others.     Ron Joyce Children’s Health Centre
Learning to take care of yourself first                                               This four-session VIRTUAL course
is not selfish, it helps you be a better   This 60-minute VIRTUAL educational         focuses on collaborative problem
parent and a better you.                   workshop will help caregivers              solving to help defuse behaviours and
                                           understand how they can use their          improve communication. Whether you
This VIRTUAL 3-week workshop series        visual strategies to help their child      are dealing with explosive behaviours
will be an opportunity to reconnect with   (including children with ADHD) gain        or a child that shuts down it can make
yourself. We will help you get back to     better self control, become more           parenting more difficult. Spirited
being a happier, empowered, and            independent and get tasks done.            temperaments, understanding what is
in-control parent that you deserve to                                                 behind the child’s behaviour, coping
be.                                        DATE: Monday, January 18, 2021
                                           TIME: 4:00 pm - 5:00 pm                    strategies and two-way problem
DATES: Wednesday, March 3, 2021 and                                                   solving/communication will be
Wednesday, March 10, 2021 and              TO REGISTER:                               reviewed.
Wednesday, March 17, 2021                  Email communityeducationse@hhsc.
                                           ca to register. Include your name, your    DATE: Tuesday, January 19, 2021
(3 sessions total)                                                                    Tuesday, January 26, 2021
                                           child’s name, the name of the group
TIME: 5:30 pm - 6:30 pm                    you wish to register for, family phone     Tuesday, February 2, 2021
                                           number, and family email address.          Tuesday, February 9, 2021
FOR MORE INFORMATION:
                                                                                      (4 sessions total)
Register at YourSpaceHamilton.ca           Call 905-521-2100 x74147 for more
                                           information.                               TIME: 6:00 pm - 7:00 pm
For more information email
engage@lynwoodcharlton.ca or call                                                     FOR MORE INFORMATION:
905-389-1361 ext. 288                                                                 Register at YourSpaceHamilton.ca
                                                                                      For more information email
                                                                                      engage@lynwoodcharlton.ca or call
                                                                                      905-389-1361 ext. 288

                                                              10
WORKSHOPS AND COURSES FOR
PARENTS/CAREGIVERS OF CHILDREN AND TEENS
McMaster Children’s                         Understanding and                        Making Sense of Sensory
Hospital Autism Program                     Supporting Mental Health                 Processing
Ron Joyce Children’s Health Centre          in Children and Youth with               McMaster Children’s Hospital
                                                                                     Autism Program
The McMaster Children’s Hospital            Autism
Autism Program Fall/Winter Service          McMaster Children’s Hospital             This is part of McMaster Children’s
Guide is now available!                     Autism Program                           Hospital Autism Program Expert
The Guide includes both virtual and in-                                              Speaker Series presented by Ali
                                            This is part of McMaster Children’s      Rawling MSc (OT), OT Reg. (Ont.) and
person services beginning the months        Hospital Autism Program Expert
of November and December 2020.                                                       Victoria DiGiovanni MSc (OT), OT Reg.
                                            Speaker Series presented by Dr. Irene    (Ont.)
Many of the services are provided as        Drmic, Ph.D., C. Psych.
part of the Ontario Autism Program                                                   This workshop, provided by
(OAP) Foundational Family Services          This presentation will provide an        Occupational Therapists, will review all   1
and are available at no cost.               overview of:                             things sensory processing!                 2
                                                                                     We will start with an overview of our
TO REGISTER OR FOR MORE                     - Mental health and ASD                                                             3
                                            - Understanding and supporting mental    senses, explain how your child may
INFORMATION CALL:                                                                    react or respond to sensory input          B
Call 905-521-2100 x 78972 or email          health with a focus on anxiety in kids
                                                                                     and provide some general strategies        3
autismprogram@hhsc.ca or browse             with ASD
                                                                                     on how to address sensory needs or
our Winter 2021 online service guide at     - Developing social and emotional
                                                                                     preferences. Questions are welcome
                                            competence
https://www.hamiltonhealthsciences.                                                  and encouraged.
ca/wp-content/uploads/2019/05/              DATE: Thursday, January 28, 2021
                                                                                     DATE: Tuesday, February 9, 2021
AutismProgram_ServicesGuide_                TIME: 10:00 a.m. - 12:00 p.m.
                                                                                     TIME: 6:30 pm - 8:00 pm
Jan2021_FINAL.pdf                           TO REGISTER:
                                                                                     TO REGISTER:
                                            Please call 905-521-2100, ext. 78972
                                                                                     Please call 905-521-2100, ext. 78972
                                            or email autismprogram@hhsc.ca
                                                                                     or email autismprogram@hhsc.ca
Parent Support Program
McMaster Children’s Hospital Autism
Program/ Autism Ontario / Young             Understanding ADD and
Caregivers Association                      ADHD (Online)                            How to Talk to Your Child
The McMaster Children’s Hospital            YourSpace Hamilton                       About Their Diagnosis
Autism Program, Autism Ontario, and                                                  McMaster Children’s Hospital
                                            This is a 60 minute online VIRTUAL
the Young Caregivers Association have                                                Autism Program
                                            session. We will review common
teamed up to offer activities for the       behaviours and characteristics of        This is part of McMaster Children’s
whole family. Participate in a parent       ADHD. Whether your child is diagnosed    Hospital Autism Program Expert
support group, sibling support group,       or you suspect they may have ADHD        Speaker Series presented by Dr.
or a recreational group for children with   you will learn some practical tips to    Caroline Roncadin, C. Psych.
autism. Register to attend any or all of    help you on your parenting journey.
the groups!                                                                          Learn practical strategies and ask
                                            DATE: Wednesday, January 6, 2021         questions about how to tell your child
Meet with other parents, share              TIME: 5:30 pm to 6:30 pm                 about their diagnosis of Autism.
information and experiences, ask            LOCATION: VIRTUAL session
and answer questions, and make                                                       DATE: Wednesday, March 10, 2021
connections. We have 2 groups that          TO REGISTER CALL:                        TIME: 6:00 pm - 8:00 pm
happen on alternate months including a      Register online YourSpaceHamilton.ca     TO REGISTER:
new diagnosis group and a coffee and        Call 905-389-1361 x288 or email          Please call 905-521-2100, ext. 78972
chat group. Join Liz Mitchell and Liz       engage@lynwoodcharlton.ca                or email autismprogram@hhsc.ca
Boyd, Service Navigators from Autism
Ontario.
TO REGISTER:
Visit autismontario.com/events or
contact Liz Mitchell, Service Navigator
by email at liz.m@autismontario.com
for more information.

                                                              11
WORKSHOPS AND COURSES FOR
CHILDREN AND TEENS
Adapted Recreation                        Games Night (Online)                       Sibteens - Opening Hearts
City of Hamilton                          Dr. Bob Kemp Hospice                       (Online)
The City of Hamilton is committed to      Come and enjoy fun games online with       Sibteens is a support program for
ensuring the rights of individuals with   children and youth ages 7-17 who have      teenagers aged 13-17 who have
disabilities and/or with special needs.   similar experiences.                       siblings with special needs. It’s an
Adapted recreation is available at many                                              opportunity to get together, share
                                          DATES/TIMES:
centres through the use of activity                                                  experiences and have fun.
                                          All group sessions are held from
modifications and assistive technology.   6:30-8:30 p.m. on the following dates:     Programs are now being held virtually.
Equitable access will be provided to
support persons and individuals with      January 28, 2021                           FOR MORE INFOMATION:
assisted devices or animals.                                                         visit www.openinghearts.ca/sibteens.
                                          February 25, 2021
Persons requiring assistance or           March 25, 2021
accommodation at a City facility
                                          April 29, 2021
are encouraged to complete an
Individual Accommodations Form to         May 27, 2021                               Sibshops - Opening Hearts
communicate their needs. Forms can        October 28, 2021                           (Online)
be obtained at your local centre.
                                          November 25, 2021                          Opening Hearts Sibshops is an exciting
Visit https://www.hamilton.ca/                                                       program for 8-13 year old brothers and
recreation/adapted-programs for more      TO REGISTER:
                                                                                     sisters of children with special needs.
information.                              Registration is mandatory as a ZOOM
                                                                                     At Sibshops kids will make new friends,
                                          link will be provided upon registration.
                                                                                     share experiences, eat lunch, play
                                          Please RSVP to Susan Repa by calling       games and have fun! Sibshops are free.
                                          905-387-2448 ext. 2230 or email            Sessions take place 2nd Saturday of
                                          childandfamily@kemphospice.org             each month.
Cooking Up Care (Online)
Dr. Bob Kemp Hospice                                                                 Programs are now being held virtually.

Our chef will guide the youth through     YourSpace Hamilton                         FOR MORE INFORMATION:
                                                                                     visit www.openinghearts.ca.
the recipe from a pre-delivered Cooking   Online Sessions and
Up Care box. Zoom will be used as
we make the meal together and then
                                          Resources for Youth
our grief facilitators and other group    Lynwood Charlton Centre
participants will connect over dinner.                                               Pediatric Visiting Volunteer
                                          YourSpace is an online space for youth
Cooking up care is a 6-week program       and families looking for mental health     Program
held on the following dates:              information and supports.                  Dr. Bob Kemp Hospice
DATES/TIMES:                              YourSpace has FREE live online             Working with caregiver needs,
Group begins January 11, 2021 and         sessions for youth and families,           the visiting volunteer can provide
runs for 6 weeks 6:30 pm - 8:30 pm        archived videos, helpful links,            companionship and enhanced social
                                          information about local resources and      supports to the caregiver, the child and/
TO REGISTER CALL:
                                          more!                                      or sibling in teh home for up to 2 hours
Registration is mandatory as a Cooking
up Care box and ZOOM link will be         FOR MORE INFORMATION:                      per week.
provided upon registration.               Visit www.YourSpaceHamilton.ca to          Volunteers do not provide medical
                                          register for upcoming sessions or view     or personal care and cannot be
Please RSVP to Susan Repa by calling
                                          archived recordings.                       responsible for any lifesaving
905-387-2448 ext. 2230 or email
childandfamily@kemphospice.org            Email engage@lynwoodcharlton.ca or         monitoring.
                                          call 905-389-1361 ext. 288                 TO REGISTER CALL:
                                                                                     Contact our Coordinator of Children
                                                                                     and Family Support Programs at
                                                                                     905-387-2448 ext. 2230.

                                                              12
WORKSHOPS AND COURSE FOR
CHILDREN AND TEENS
CHOICES                                     SURE Program (Self-                       Project Youth AFFIRM
John Howard Society                         Understanding and                         (Online)
                                            Emotional Regulation)                     University of Toronto/Planned
This is a cognitive-behaviour based
                                                                                      Parenthood Toronto
program for youth ages 12-17 which          Banyan Community Services
is delivered in 8 group sessions. Focus                                                         Project Youth AFFIRM (ages
is on important social skills relating to   The Self-Understanding and Regulating               12-14; and 15-18) offered
cost and consequences of making good        Emotions (SURE) program aims to                     online with Hamilton Family
and bad decisions. Delivery methods         address emotional and behavioural                   Health Team, Hamilton-
include discussion, role play, movies       issues among young people aged            Wentworth District School Board,
and games.                                  12-14 who face barriers to developing     Compass Community Health, Hamilton
                                            strong emotional and social skills,       Catholic Children’s Aid Society (CCAS).
Programs are now being held virtually.      which can have an impact on
                                            relationships with family, teachers and   offers 8 FREE sessions of coping skills
FOR INFORMATION:
                                            members of their peer group. SURE         training for LGBTQ+ youth (ages 12-14;
For more information, or to book a
                                            achieves this by teaching emotional       and 15-18).
screening, please contact Abby Flinders
at 905-522-4446 x250.                       regulation skills to the young person     BENEFITS OF AFFIRM:
                                            and their parents in a group setting.     An opportunity to build community and
                                            DATE: Offered one evening for 8           meet other LGBTQ+ youth.
CHOICES in Anger                            consecutive weeks - sessions offered      Learn stress coping skills to navigate
                                            quarterly.                                mental health.
John Howard Society
                                            LOCATION: Banyan Community                Compensation for survey completion.
The goal of the program is for youth to
                                            Services                                  AFFIRM will help you to decrease
recognize their anger, identify triggers,
                                            FOR MORE INFORMATION CONTACT:             unhelpful thoughts, learn stress
learn to communicate more effectively
                                            Dane Bott, Program Coordinator at         coping skills to navigate mental health
& make better decisions in the future.
                                            905-544-7778 ext. 3131 or email           challenges, make health-related choices
Delivery methods include: group
                                            Sure@banyancs.org                         for your sexual and mental health,
discussions, written exercises, movie
                                                                                      and provide an opportunity to build
clips, role play, and skills practicing.
                                                                                      community and meet other LGBTQ+
Programs are now being held virtually.                                                youth.
                                            Story Time Explorers
FOR INFORMATION:                                                                      (For older youth/adult AFFIRM, please
For more information, or to book a
                                            (Online)                                  see listing under “Adults”)
screening, please contact Abby Flinders     Dr. Bob Kemp Hospice
                                                                                      LOCATION:
at 905-522-4446 x250.                       Calling all 6-9 year olds who have        Offered online using Zoom video
                                            experienced the death of someone          conferencing.
                                            close to them. Join us for a story time
                                                                                      CONTACT:
Achieves                                    and a craft.
                                                                                      Website: www.projectyouthaffirm.org
John Howard Society                         Story time will occur virtually.          Contact Rachael Pascoe, AFFIRM
                                            Registration is mandatory. There are no   Coordinator at email address:
This program supports youth ages 11-
                                            fees to participate in this program.      rachael.pascoe@mail.utoronto.ca
13 (specifically grades 6, 7, 8) who are
experiencing barriers with educational      DATE: All group sessions are held
success. This program focuses on            VIRTUALLY from 6:30-7:30 p.m. on the
increasing life skills, self-esteem and     following dates:
empowering youth to reach their goals       February 2, 2021
in a positive and fun way. 12 sessions      February 9, 2021
Program is now being offered virtually.     February 16, 2021
                                            February 23, 2021
FOR INFORMATION:
                                            March 2, 2021
Registration is required.
                                            March 9, 2021
Please Contact Abby Flinders at
                                            TO REGISTER:
905-522-4446 x250.
                                            Please call Susan Repa
                                            905-387-2448 ext. 2230 or email
                                            childandfamily@kemphospice.org
                                                                13
WORKSHOPS AND COURSES FOR
CHILDREN AND TEENS
Child Trauma and Abuse                     Quick Access Service -                      kNOw Fear 8-12yrs
Counselling                                Mental Health Walk-in                       (6 weekly virtual sessions)
Catholic Family Services                   City of Hamilton                            Ron Joyce Children’s Health Centre

Have your children experienced or          Public Health Services                                This is a series of 6 VIRTUAL
been exposed to domestic violence?         Healthy Families Division                             weekly sessions (in a row)
Individual counselling is available to     Come and talk with a therapist. For                   via ZOOM.
help them process and understand their     children and youth under 18 who are         The first session is a PARENT-ONLY
feelings and experiences.                  living with mental health issues, such      orientation. The remaining 5 sessions
Services are available for children ages   as feeling sad, worried, and/or angry, or   parent & child attend together.
5-18, and require an assessment to         anything else on your mind. We invite       kNOw Fear is an educational anxiety
determine readiness.                       caregivers to attend with the young         group for children ages 8-12 years and
                                           person. Some youth may choose to            their caregiver(s). Together the family
TO REGISTER CALL:                          come on their own.
Call 905-527-3823 ext. 257. An intake                                                  will learn what stressors most effect
counsellor will return your call and       To be responsive to the current context     their child. Identify how the child reacts
complete a referral.                       of Covid-19 and our Quick Access            to these worries/fears, and how to deal
                                           Service and Mental Health Walk-In sites     with them in a positive and effective
                                           are temporarily closed to the public        way. This is not a treatment group.
                                           however our services are open and able      Limited Enrollment - This course may
Grief Through the Lens - a                 to provide treatment virtually by phone     have a waitlist.
Photovision Club for Youth                 and/or online. In-person sessions held
                                           at our clinic location may be available     Wednesday sessions:
(Online)                                   upon request.                               PARENT ONLY SESSION:
Dr. Bob Kemp Hospice                                                                   Wednesday, January 20, 2021
                                           Our Quick Access Mental Health
Any child or teen ages 13-17 who           walk-ins is designed to provide brief,      SESSIONS (PARENT & CHILD):
has experienced the death of a family      single-session therapy for children and     Wednesday, January 27, 2021 AND
member or very close friend can join       youth seeking mental health services        Wednesday, February 3, 2021 AND
the group.                                 that could benefit from a brief and         Wednesday, February 10, 2021 AND
                                           immediate intervention with a therapist.    Wednesday, February 17, 2021 AND
No photography experience necessary!
                                                                                       Wednesday, February 24, 2021
Come and learn how to connect and          HOW TO BOOK AN APPOINTMENT                  (6 sessions)
remember your loved one through the        FOR BRIEF, SINGLE-SESSION                   TIME: 5:30 pm to 6:30 pm
beauty of photography.                     THERAPY:                                    LOCATION: VIRTUAL through ZOOM.
DATES/TIMES:                               Due to Covid-19, the referral and
                                           booking process for our QAS Mental          OR Monday sessions beginning:
All group sessions are held VIRTUALLY
from 6:30-8:00 p.m. on the following       Health Walk-in for brief, single-session    PARENT ONLY SESSION:
dates:                                     therapy has been streamlined. Youth         Monday, February 22, 2021
                                           and families can book an appointment        SESSIONS (PARENT & CHILD):
February 3, 2021                           directly with Public Health Services,       Monday, March 1, 2021 AND
February 10, 2021                          Child and Adolescent Services.              Monday, March 8, 2021 AND
February 17, 2021
                                           By phone at 905-546-2424 ext. 3678          Monday, March 15, 2021 AND
February 24, 2021
                                           or online at https://www.hamilton.ca/       Monday, March 22, 2021 AND
March 3, 2021
                                           public-health/clinics-services/mental-      Monday, March 29, 2021 AND
March 10, 2021
                                           health-services-children-and-youth-         (6 sessions)
TO REGISTER CALL:                                                                      TIME: 4:00 pm to 5:00 pm
                                           online-registration
Please RSVP to Susan Repa by calling                                                   LOCATION: VIRTUAL through ZOOM
905-387-2448 ext. 2230 or email
                                                                                       TO REGISTER:
childandfamily@kemphospice.org
                                                                                       Email communityeducationse@hhsc.
                                                                                       ca to register. Include your name, your
                                                                                       child’s name, the name of the group
                                                                                       you wish to register for, family phone
                                                                                       number, and email address.
                                                                                       Call 905-521-2100 x74147 for more
                                                                                       information.
                                                              14
WORKSHOPS AND COURSES FOR
CHILDREN AND TEENS
Recreational Groups for                    Sibling Support Group                        Teen Sibling Support Group
Children With Autism                       (Online)                                     (Online)
(Online)                                   McMaster Children’s Hospital Autism          McMaster Children’s Hospital Autism
McMaster Children’s Hospital Autism        Program/ Autism Ontario / Young              Program/ Autism Ontario / Young
Program/ Autism Ontario / Young            Caregivers Association                       Caregivers Association
Caregivers Association                     The McMaster Children’s Hospital             The McMaster Children’s Hospital
The McMaster Children’s Hospital           Autism Program, Autism Ontario, and          Autism Program, Autism Ontario, and
Autism Program, Autism Ontario, and        the Young Caregivers Association have        the Young Caregivers Association have
the Young Caregivers Association have      teamed up to offer activities for the        teamed up to offer activities for the
teamed up to offer activities for the      whole family.                                whole family.
whole family.                              This 4-week VIRTUAL program is               This VIRTUAL program runs once a
Children are invited to participate        designed to bring siblings together!         month and is designed to bring siblings
VIRTUALLY in fun theme-based               Led by Cayleigh Sexton, Program              together that are ages 13 and older
recreational groups offered throughout     Manager with the Young Caregivers            who support a sibling who has autism
the winter months.                         Association, this group is for children      at home. Together we will share our
                                           ages 7-12 years old who support              experiences and explore themes like
TO REGISTER:                               a sibling who has autism at home.
Contact a Family Service Coordinator                                                    stress, emotions, communication, and
                                           Together we will explore themes that         self-care. This group allows older teens
at 905-521-2100, ext. 78972 or email       can help siblings in their daily life such
autismprogram@hhsc.ca                                                                   to connect once a month with others
                                           as dealing with emotions and how to          who have similar experiences caring for
                                           take time for themselves. The group          a sibling with Autism.
                                           provides children with an opportunity
Gaming Through Grief                       to connect with peers who understand         DATES/TIMES: Runs virtually once a
                                           the experience of having a sibling who       month on Thursdays 6:30-7:30 p.m. on
(Online)                                   needs some extra help.                       January 21st, February 25th and
Dr. Bob Kemp Hospice                                                                    March 25th.
                                           DATES/TIMES:
Any child or teen, ages 10-13, who                                                      TO REGISTER:
                                           Runs virtually once a month on
has experienced the death of a family                                                   Please contact Cayleigh Sexton at
                                           Thursdays 6:30-7:30 p.m. on
member or a very close friend can                                                       905-708-4347 or email
                                           January 21st, February 25th and
join the group. Participants will need a                                                csexton@powerhouseproject.ca
                                           March 25th.
computer for Zoom and either an iPad,
iPhone or Android device. Download         TO REGISTER:
the game “Apart of Me” from the            Please contact Cayleigh Sexton at
App Store “A world built to guide you      905-708-4347 or email
through your darkest moments”.             csexton@powerhouseproject.ca                 Pediatric Day Wellness
All group sessions are held on Zoom.                                                    Program
Registration is mandatory.                                                              Dr. Bob Kemp Hospice
DATES/TIMES:                                                                            Dr. Bob Kemp Hospice officers a day
All group sessions are held from                                                        wellness program held weekly at our
6:30-8:00 p.m. on the following dates:                                                  hospice. The caregiver and the child
February 3, 2021                                                                        with a serious illness can come to
February 10, 2021                                                                       connect with other caregivers and
February 17, 2021                                                                       children to share in conversation and
February 24, 2021                                                                       activities.
March 3, 2021                                                                           TO REGISTER CALL:
March 10, 2021                                                                          Contact our Coordinator of Children
TO REGISTER:                                                                            and Family Support Programs at
Please RSVP to Susan Repa by calling                                                    905 387 2448 ext 2230 for eligibility
905-387-2448 ext. 2230 or email                                                         and to apply.
childandfamily@kemphospice.org

                                                               15
WORKSHOPS AND COURSES FOR
ADULTS
Trauma & Abuse                              Caring Together (Online)                  Men’s Support Circle
Counselling                                 Dr. Bob Kemp Hospice                      (Online)
Catholic Family Services                    The Dr. Bob Kemp Hospice invites          Dr. Bob Kemp Hospice
Healing from the impacts of abuse can       those who are caregiving for a loved
                                            one with a life-limiting illness to       Come as you are and join our trained
be a journey. Confidential, individual                                                peer volunteers and other men to
counselling is available to women aged      connect with other caregivers. This
                                            group is facilitated by trained hospice   connect and share about your loved
16+ who have survived abuse and                                                       one as well as your unique grief
are seeking support in the process of       volunteers to provide a space of
                                            connection and learning how we can        experience. New topic each session.
recognizing and working through the                                                   Led by trained volunteers.
impacts of these experiences.               care for ourselves on this journey, so
                                            we in turn can continue to care for       Drop in format - join us for one or any
FOR MORE INFORMATION:                       those we love. New topic each session.    of our monthly meetings! VIRTUAL -
Call 905-527-3823 ext. 257. An intake       Led by trained volunteers.                on Zoom with a secure login
worker will return your call.
                                            Virtual - on Zoom with a secure login     DATES AND TOPICS: held from
                                            DATES: Held on Tuesdays from              6:30-8:00 p.m. on the following dates:
Healing and Wellness                        3:00 pm - 4:30 pm                         January 14, 2021: Grief, Interrupted -
Women’s Centre of Hamilton                  February 2, 2021:Anticipatory Grief 101   Grieving during a pandemic

Through meditation and mindfulness,         February 9, 2021: Caregiving During       February 11, 2021: Mind, Body, Soul -
women who have experienced                  Global Uncertainty                        The Ways we Grieve
trauma or abuse learn techniques to         February 16, 2021: Putting the SELF       March 11, 2021: Refueling on the Grief
build healthy coping skills as they         Back Into Self-Care                       Journey
move through their healing journey.
                                            February 23, 2021: Pit Stops and          April 8, 2021: Rituals and Keeping
Workshops and sessions are being
                                            Detours: A Caregiver’s Journey            Connected
offered online.
                                            March 2, 2021: Navigating Special Days    TO REGISTER:
TO REGISTER:
                                                                                      Call 905-387-2448 ext. 2206 or email
Call Women’s Centre 905-522-0127.           March 9, 2021: Keeping Connected          support@kemphospice.org to register.
                                            TO REGISTER:
                                            Call 905-387-2448 ext. 2206 or email
Spousal Loss Support                        support@kemphospice.org to register.      Mobile Cancer Screening
Group                                                                                 Coach
Dr. Bob Kemp Hospice
                                            Women Leading the Way                     Hamilton Niagara Haldimand Brant
The loss of a spouse and/or partner
                                            Good Shepherd - Women’s Services          Regional Cancer Program
can be one of life’s greatest challenges.
Our spousal loss support group              All women are welcome. This group         Have you never been screened for
provides an opportunity to connect          provides a safe place for women to        cancer or can’t remember the last
with other bereaved individuals in a        connect and socialize. The group also     time you were screened? The Coach
safe and supportive environment. This       provides the opportunity for women to     provides mammograms, Pap tests and
group welcomes anyone who has               discuss abuse. Childcare available upon   a take-home test that screens for colon
experienced the death of their partner      request.                                  cancer, for eligible residents who are
and is facilitated by trained hospice                                                 overdue for cancer screening.
                                            FOR MORE INFORMATION:
volunteers.                                                                           Eligibility for screening is based on
                                            905-523-8766 ext. 4228 or 4238
The support group has been designed                                                   age, sex, personal and family health
to be offered in person safely or                                                     histories. Drop-ins welcome.
virtually dependent on COVID-19 and         Women’s Weekly                            FOR MORE INFORMATION:
Public Health Guidlines.                    Good Shepherd - Women’s Services          905-975-4467 or 1-855-338-3131 for
DATE: Begins February 4, 2021 weekly                                                  more info or to book an appointment.
                                            A supportive education group
for 10 weeks                                                                          Visit hnhbscreenforlife.ca for Coach
                                            addressing issues related to woman
                                                                                      schedule.
TIME: 1:00 pm to 3:00 pm                    abuse. Childcare available.
TO REGISTER:                                FOR MORE INFORMATION:
Call 905-387-2448 ext. 2206 or email        please call 905-523-8766 ext. 4239
support@kemphospice.org to register.
                                                              16
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