March - April | - COURSE INDEX - Hamilton Health Sciences

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March - April | - COURSE INDEX - Hamilton Health Sciences
PARENT EDUCATION | COURSES | WORKSHOPS | GROUPS

  2021 | March - April |

COURSE
 INDEX
PAGE 19

          LOCATIONS
          WITHIN THE
           HAMILTON
             AREA
March - April | - COURSE INDEX - Hamilton Health Sciences
WELCOME TO
GROWING TOGETHER                                        GROWING TOGETHER
Growing Together is a community education
guide for parents, children and youth listing
                                                        CONTENTS:
courses, groups and workshops available in
Hamilton from March to April 2021.                      2    ATELIERS, CLASSES et
                                                             CENTRES de JEUX
                                                             disponsibles en Francais
Offered by a variety of local community
agencies, the programs and services published in        WORKSHOPS AND
this guide are designed to help parents, children,
youth and others learn new skills to better meet
                                                        COURSES FOR
the challenges facing today’s families. Please
direct any questions about a particular listing to
the listing contact in the program description.
                                                        1    Expectant Parents:
                                                             Prenatal Courses

             Please keep booklet for
                future reference!                       3    Parents/Caregivers of
                                                             Children 0-12 Years

                                                        7    Parents/Caregivers of
                                                             Children and Teens

                                                        12   Children and Teens

                                                        16   Courses and Workshops
                                                             for Adults

       This star means the course is an
       “evidence-based intervention”. That
       means the course has been developed
       by professionals, uses a manual to
       provide consistent learning, and has
       been evaluated for effectiveness.

DISCLAIMER: Courses in this guide are offered
by a variety of agencies and services across our
community. If you have a question about one of these
courses, please call the number listed in the course
offering. Inclusion of a group or program in this              For a detailed
guide does not imply endorsement by the Ron Joyce            listing of courses
Children’s Health Centre and McMaster Children’s               please refer to
Hospital. Although every effort is made to ensure the             the Index
accuracy of information in this guide, the Ron Joyce             on page 19
Children’s Health Centre and McMaster Children’s
Hospital are not responsible for errors or omissions.
March - April | - COURSE INDEX - Hamilton Health Sciences
WORKSHOPS AND COURSES FOR
EXPECTANT PARENTS/PARENTS OF INFANTS 0-12 MONTHS
Welcome Baby                               Breastfeeding Support                       Health Connections
City of Hamilton                           Services                                    Information Line
Healthy & Safe Communities Dept.           City of Hamilton                            City of Hamilton Healthy & Safe
Public Health Services                     Healthy & Safe Communities Dept.            Communities Dept.
Healthy Families Division                  Public Health Services                      Public Health Services
           Would you like support          Healthy Families Division                   Healthy Families Division
           during your pregnancy? Join     Breastfeeding information, advice, help     Health Connections information line.
           the Welcome Baby prenatal       - prenatal to weaning. (Milk supply,        Connect with us to learn about:
nutrition program. While our in-person     pain, latch issues, infant behaviour
groups are temporarily on hold, we                                                     - Breastfeeding
                                           at breast, weight concerns, twins/          - Child safety
are accepting new participants and         premature, weaning/return to work,
providing phone support and resources      medications while breastfeeding, etc).
                                                                                       - Growth and development                   1
such as grocery and prenatal vitamin                                                   - Healthy eating
                                                                                                                                  2
gift cards and more!                       Virtual or phone support available.         - Positive parenting
                                                                                       - Postpartum depression and anxiety        3
FOR MORE INFORMATION:                      FOR MORE INFORMATION:
                                                                                       - Preparing for a healthy pregnancy        B
For more information visit:                Call Health Connections 905-546-3550
                                                                                       - Healthy Babies visiting program          3
https://www.hamilton.ca/public-health/     Or connect via Facebook: “Healthy
classes/prenatal-nutrition-programs-       Families Hamilton”                          FOR MORE INFORMATION:
in-hamilton or call Health Connections     Website:                                    Call Health Connections at
905-546-3550.                              http://www.hamilton.ca/breastfeeding        905-546-3550
                                           Email:
To register, contact Jen Yates, Welcome    BreastFeedingSupport@hamilton.ca
Baby Coordinator at 905-546-2424                                                       Right From the Start
x1577 or email jennifer.yates@
hamilton.ca
                                           Feeding Your Baby 0-12                      (Online)
City of Hamilton - Public Health           Months and                                  Ron Joyce Children’s Health Centre
Services and Compass Community
Health, with financial contribution from   Making Baby Food                            In this 8-week session workshop for
                                                                                       moms and dads of babies under 24
the Public Health Agency of Canada.        City of Hamilton                            months, participants watch video
                                           Healthy & Safe Communities Dept.            clips, learn how to read and respond
                                           Public Health Services                      to infant cues in order to foster infant
Online Prenatal                            Healthy Families Division                   attachment security, and discuss these
City of Hamilton - Healthy & Safe          At these interactive free sessions,         issues with the leaders and other
Communities Dept. - Public Health          Public Health Registered Dietitians         parents.
Services - Healthy Families Division       teach parents and caregivers of             8 weekly sessions on Zoom
This free online prenatal program          children age 0-12 months about when
covers pregnancy, birth, breastfeeding     to start giving solid foods to your baby,   DATE: Saturdays starting April 10th
and newborn care. The program              what solid food to give to your baby,       TIME: 12:30 p.m. - 2:30 p.m.
includes interactive learning, videos,     how to offer new textures, & how to         FOR MORE INFORMATION:
and links to resources.                    make baby food.                             905-521-2100 ext. 77406 or email
FOR MORE INFORMATION:                      TO LEARN MORE:                              ipp@hhsc.ca
www.hamilton.ca/prenatal                   Visit https://www.hamilton.ca/public-
                                           health/clinics-services/feeding-your-
                                           baby-children and www.facebook.com/
                                           HealthyFamiliesHamilton or call Health
                                           Connections at 905-546-3550.
                                           *Program currently CLOSED due to
                                           Covid-19

                                                              1
March - April | - COURSE INDEX - Hamilton Health Sciences
ATELIERS, CLASSES ET CENTRES DE JEUX DISPONSIBLES EN FRANCAIS
                                          French Postnatal Yoga                     Centre de la Petite Enfance
Prenatal Classes in French
Centre de Santé Communautaire             Classes for Moms and                      Notre-Dame (OEYC Notre-
Hamilton Niagara                          Babies Under 10 Months                    Dame)
Information and support in regards to     Centre de Santé Communataire
                                          Hamilton Niagara                          Centre de Santé Communataire
pregnancy, childbirth, breast feeding
and caring for your baby under the        Learn the techniques to relax and         Hamilton Niagara
Canadian Prenatal Nutrition Program.      practice yoga with your baby while        Best Start Resource Centre for French
LOCATION: 1320 Barton St. E.,             getting back in shape. All classes are    speaking families to play and learn
Hamilton                                  given in French only. A series of 5       with your children and to meet other
                                          sessions given once a week. Call to       parents. French books available for
FOR MORE INFORMATION:
                                          find out when the next sessions begin.    parents. Special seasonal activities
call 905-528-0163.
                                          LOCATION: 1320 Barton St. E.,             organized for parents and children aged
                                                                                    0-12 years old. Open every Monday
                                          FOR MORE INFORMATION:
                                                                                    and Thursday.
Groupe Bon Début (French                  please call 905-528-0163 ext. 3229.
                                                                                    DATE: every Monday
support group for mothers                                                           TIME: 1:00 pm to 7:00 pm
Centre de Santé Communataire              Infant Massage in French                  LOCATION: Centre de la petite enfance
Hamilton Niagara                                                                    Notre-Dame
                                          Centre de Santé Communataire              400 Cumberland Ave., Hamilton
Support group for francophone             Hamilton Niagara
mothers with young children and                                                     and
                                          This is a program designed to teach       DATE: Tuesday to Friday
pregnant women. This group offers         parents and caregivers of infants (0-12
information and discussions about                                                   TIME:10:00 am to 2:00 pm
                                          months) a warm and nurturing bonding      LOCATION: Centre de la petite enfance
child development and parenting           experience through touch.
issues. Please call for dates and times                                             Notre-Dame
of next session.                          LOCATION: 1320 Barton St. E.,             400 Cumberland Ave., Hamilton
                                          Hamilton                                  FOR MORE INFORMATION:
TIME: 12:00 pm to 2:00 pm
LOCATION: Centre de Santé                 FOR MORE INFORMATION AND                  please call 905-549-3383.
Communautaire Hamilton Niagara            REGISTRATION:
1320 Barton St. E., Hamilton              call 905-528-0163.
                                                                                    Parlons de Nos
FOR FURTHER INFORMATION:
call 905-528-0163.                                                                  Nourrissons (in French)
                                                                                    Centre de Santé Communautaire
                                                                                    Hamilton Niagara
                                                                                    Discussion group for mothers with
                                                                                    young babies under the age of 12
                                                                                   months. Topics discussed are nutrition,
                                                                                    home security and questions of mental
                                             We must teach our                      health.
                                                                                    LOCATION: Centre de Santé
                                           children to dream with                   Communautaire Hamilton Niagara
                                                                                    1320 Barton St. E., Hamilton
                                              their eyes open.                      FOR MORE INFORMATION:
                                                                                   call 905-528-0163.

                                                      Harry Edwards

                                                            2
March - April | - COURSE INDEX - Hamilton Health Sciences
WORKSHOPS AND COURSE FOR
PARENTS/CAREGIVERS OF CHILDREN 0-12 YEARS
The ABC’s of CSB - Online                   Circle of Security Parenting               Dealing with Challenging
THRIVE Child and Youth Trauma               Group                                      Behaviours Triple P
Services
                                            (Online)                                   Discussion Group Ages 2-6
The ABC’s of CSB (Concerning                                                           City of Hamilton
Sexualized Behaviours) is a two-part        Ron Joyce Children’s Health Centre
                                                                                       Healthy & Safe Communities Dept.
online educational course for parents/      In this 8-session workshop for moms        Public Health Services
caregivers of children (ages 11 and         and dads of children 6 months to 6         Healthy Families Division
under) with concerning sexualized           years, participants watch video clips,
behaviours.                                 learn strategies to enhance the parent-              Triple P Discussion Groups
                                            child attachment relationship and                    are 2-hour workshops for
Participants will benefit from having the                                                        parents who are experiencing
opportunity to increase their knowledge     improve child behaviour, and discuss
about child sexual development and          these issues with the leaders and other              challenges in a specific area.     1
how to support and respond to a child       parents.                                   FOR MORE INFORMATION CALL:                   2
who is exhibiting concerning sexualized     8 weekly sessions on Zoom.                 Health Connections at 905-546-3550
                                                                                                                                    3
behaviours.                                                                            for upcoming dates/times & to register.
                                            DATE: Tuesdays starting April 6th                                                       B
FOR MORE INFORMATION:                       TIME: 1:00 p.m. - 3:00 p.m.                *Program currently CLOSED due to
                                                                                                                                    3
Please visit Thrive’s website                                                          Covid-19
                                            FOR MORE INFORMATION:
www.thrivechildandyouth.ca for              905-521-2100 ext. 77406 or email
eligibility requirements and registration   ipp@hhsc.ca
details.
                                                                                       Parenting With Love
                                                                                       City of Hamilton
Building Your Parenting                                                                Healthy & Safe Communities Dept.
Toolbox(3 weekly sessions)                  Group Triple P Ages 2-6                    Public Health Services
YourSpace Hamilton                                                                     Healthy Families Division
                                            City of Hamilton Healthy & Safe
This 3-session VIRTUAL course will          Communities Dept.                          Are you having trouble with your child’s
review a variety of parenting strategies    Public Health Services                     behaviour?
that have proven to be effective.           Healthy Families Division                  Triple P Positive Parenting Program
Topics that will be discussed are:                    Are you having trouble with      is a 9 week program for parents
understanding your child’s disruptive                 your child’s behaviour?          interested in learning ways to build a
behaviour, reducing conflict, dealing                                                  positive relationship with their child and
                                                       Triple P Positive Parenting
with emotions, communication and                                                       strategies to respond to challenging
                                                       Program is a 9 week program
problem-solving.                                                                       behaviours.
                                            for parents interested in learning ways
Click here for more information and to      to build a positive relationship with      FOR MORE INFORMATION CALL:
register.                                   their child and strategies to respond to   Health Connections at 905- 546-3550
DATES: Tuesday, April 13, 2021 and          challenging behaviours.                    for upcoming dates/times & to register.
Tuesday, April 20, 2021 and                 CALL: Health Connections at                *Program currently CLOSED due to
Tuesday, April 27, 2021                     905- 546-3550 for more information.        Covid-19
(3 sessions total)
                                            *Program currently CLOSED due to
TIME: 6:00 pm - 7:00 pm                     Covid-19
TO REGISTER: Register online at
YourSpaceHamilton.ca
For more information, call
905-389-1361 x288 or email
engage@lynwoodcharlton.ca

                                                               3
March - April | - COURSE INDEX - Hamilton Health Sciences
PARENTS/CAREGIVERS OF CHILDREN 0-12 YEARS

Feeding Young Children                      Children’s Sleep Problems                   Exploring the Mysteries
1-6 Years                                   & Developing Good Sleep                     of Children’s Behaviour
City of Hamilton Healthy & Safe             Habits Virtual Workshop                     Virtual Workshop
Communities Dept.                           Ron Joyce Children’s Health Centre          Ron Joyce Children’s Health Centre
Public Health Services
                                            This 120-minute VIRTUAL workshop is         This is a 120-minute VIRTUAL
Healthy Families Division
                                            for parents of children under 6 years of    workshop.
At these interactive, free, 1 hour          age, who are struggling with bedtime.       Learn how to identify and understand,
sessions, Public Health Registered
                                            It looks at establishing a good bedtime     the meaning behind your child’s
Dietitians teach parents and caregivers
                                            routine, good sleep hygiene and             behaviours. Learn practical strategies
of children age 1-6 years about what
                                            teaching your child good sleep habits.      to support you and your child to work
foods to offer your child and how to
                                            Caregivers are introduced to a variety of   through challenging behaviours using
create a healthy eating environment,
                                            strategies to try and will receive some     positive approaches, establishing
which includes family mealtimes and
                                            visual aids to support the process of a     routines and setting your child up for
role modelling.
                                            good night’s sleep.                         success.
FOR MORE INFORMATION:
                                            Registration is limited!                    Workshop option to attend Q and A two
Visit https://www.hamilton.ca/
                                            DATE: Tuesday, March 30, 2021               weeks later.
public-health/clinics-services/feeding-
your-baby-children or call Health           TIME: 1:30 pm to 3:30 pm                    Registration is limited!
Connections at 905-546-3550.                TO REGISTER CALL:                           DATE: Thursday, March 18, 2021
*Program currently CLOSED due to            905-521-2100 ext. 77297 or email            TIME: 9:30 am to 11:30 am
COVID-19                                    SDBS@hhsc.ca to register.                   TO REGISTER CALL:
                                            Leave the name of the workshop you          905-521-2100 ext. 77297 or email
                                            want to register for, your name, your       SDBS@hhsc.ca to register.
Toileting Readiness                         child’s first and last name, birth date,    Leave the name of the workshop you
                                            telephone number and email address to
Virtual Workshop                            contact you.
                                                                                        want to register for, your name, your
                                                                                        child’s first and last name, birth date,
Ron Joyce Children’s Health Centre
                                                                                        telephone number and email address to
This is a 120-minute VIRTUAL                                                            contact you.
workshop. Is your child ready for toilet    COPEing with Toddler
training? Broken into two sessions,         Behaviour
Session #1 will prepare you for toilet                                                  Health Connections
training, and Session #2 is for problem-    (Online)
solving and follow-up.
                                                                                        Information Line
                                            Ron Joyce Children’s Health Centre
                                                                                        City of Hamilton Healthy & Safe
Intended for parents who are thinking       In this 8-session workshop for moms         Communities Dept.
about beginning to toilet train their       and dads of toddlers 12-36 months           Public Health Services
young children with special needs.          old, parents watch video clips, learn       Healthy Families Division
Preplanning, looking at your child’s        strategies to prevent and respond to
readiness skills and tracking are some      challenging behaviour, and discuss          Health Connections information line.
techniques discussed.                       these issues with the leaders and other     Connect with us to learn about:
Visual aids for toileting success will be   parents.                                    - Breastfeeding
provided.                                   DATE: Saturdays starting April 10th         - Child safety
                                            TIME: 10:00 a.m. - 12:00 p.m.               - Growth and development
Registration is limited!
                                                                                        - Healthy eating
FOR MORE INFORMATION CALL:                  FOR MORE INFORMATION:                       - Positive parenting
905-521-2100 ext. 77297 or email            905-521-2100 ext. 77406 or email            - Postpartum depression and anxiety
SDBS@hhsc.ca to register.                   ipp@hhsc.ca                                 - Preparing for a healthy pregnancy
Leave the name of the workshop you                                                      - Healthy Babies visiting program
want to register for, your name, your
                                                                                        FOR MORE INFORMATION:
child’s first and last name, birth date,
                                                                                        Call Health Connections at
telephone number and email address to
                                                                                        905-546-3550
contact you.

                                                                4
March - April | - COURSE INDEX - Hamilton Health Sciences
WORKSHOPS AND COURSE FOR
PARENTS/CAREGIVERS OF CHILDREN 0-12 YEARS
Managing Fighting and                      Hamilton FASD Resource                 Children’s Breakfast Club
Aggression Triple P                        Team                                   Compass Community Health

Discussion Group Ages 2-6                  Hamilton FASD Collaborative            Children and families living in the North
City of Hamilton                                                                  End Neighbourhood of elementary
                                           The Hamilton FASD Resource Team        school age are welcome to join us for
Healthy & Safe Communities Dept.           provides Community Education           breakfast every school day from 7:45-
Public Health Services                     Training: (Part 1 FASD: Foundations    8:45 am.
Healthy Families Division                  and Part 2 FASD: Next Steps),          A nutritious breakfast is provided in a
          Triple P Discussion Groups       Inservices and Case Conferences.       safe environment for children before
          are 2-hour workshops for         The team focuses on promoting best     school at 438 Hughson St. N.
          parents who are experiencing     practices for individuals with Fetal
          challenges in a specific area.   Alcohol Spectrum Disorder (FASD).      TO REGISTER FOR THIS PROGRAM:
                                                                                  Contact: Jenna McHugh 905-523-6611          1
FOR MORE INFORMATION CALL:                 TO REGISTER:                           ext. 3007, jmchugh@compassch.org            2
Health Connections at 905-546-3550         Call 905-570-8888,
for upcoming dates/times & to register.    email info@fasdhamilton.ca, social                                                 3
*currently CLOSED due to Covid-19          media @fasdhamiltonca, or visit                                                    B
                                           www.fasdhamilton.ca.                                                               3
                                                                                  Early Words
Check It Out Drop-Ins                                                             For more information on possible
City of Hamilton                                                                  upcoming programs on fluency and
Healthy & Safe Communities Dept.                                                  stuttering please call Ruth Doherty
Public Health Services                                                            at 905-381-2828 ext. 235 or email
Healthy Families Division                                                         rdoherty@earlywords.ca.
Do you have questions about your
child’s development and health? Drop
in with your child (0-6 years) and speak
with various Professionals for free.
                                                                                  HEROs
FOR MORE INFORMATION:
                                                                                  Women’s Centre of Hamilton
Call 905-546-3550 or the Hamilton
Early Years Information Line at                                                   For children (ages 8-12) who’ve
905-524-4884 or visit                                                             witnessed domestic violence, this 10
https://www.hamilton.ca/public-health/                                            wk group focuses on the individual
clinics-services/check-it-out-drop-in-                                            gifts, abilities and resiliency of each
sessions                                                                          child to build self-esteem. Activities
                                                                                  include games, mask-making, guided
*currently CLOSED due to COVID-19
                                                                                 imagery, rock climbing, art activities &
                                                                                  more.
SNAP Program
                                            We must teach children                TO REGISTER CALL:
Banyan Community Services                   to dream with their eyes              Please contact Women’s Centre of
                                                                                  Hamilton at 905-522-0127
The SNAP program is for children
between the ages of 6 to 11 years who               open.
are experiencing behavioural problems
at home, school, or in the community.                 
Through both individual and group
work, children & their families learn                  Harry Edwards
and practice self-control and problem
solving.
FOR INFORMATION:
To register please call 905-544-7778.
A Child and Family worker will return
your call and complete a screening for
the program.
                                                             5
March - April | - COURSE INDEX - Hamilton Health Sciences
WORKSHOPS AND COURSES FOR
PARENTS/CAREGIVERS OF CHILDREN 0-12 YEARS
Growing the Roots of                       LEAF Group (Learning                        I’m Scared of the Doctor
Resilience                                 Effective Anti-Violence in                  (and the Dentist, too!)
City of Hamilton                           Families)                                   Online
Public Health Services                     Mission Services/Good Shepherd              YourSpace Hamilton
Healthy Families Division
                                           This program offers early intervention      Help your child overcome their fear of
Group program for caregivers and           for children and their mothers who          dentists, doctors, needles, and medical
children (6-12) experiencing caregiver     have experienced domestic violence.         appointments. In this 1-hour VIRTUAL
conflict due to separation/divorce.        Services include support groups and         session, parents will gain a better
Each caregiver alternates bringing the     individual support as needed.               understanding of how to prepare and
child(ren) week by week. Caregivers                                                    educate children for doctor, dentist and
each attend 4 sessions; children           FOR MORE INFORMATION:
                                           call Mission Services at 905-528-5100,      hospital visits. Coping strategies and
attend all 8 sessions. Sessions are 90                                                 practical tips will be taught.
minutes.                                   ext. 3132 or Good Shepherd at 905-
                                           523-8766 ext. 5227.                         Click here for more information and to
We are in the process of adapting this                                                 register.
group to be delivered virtually.
                                                                                       DATES: Tuesday, April 27, 2021
TO REGISTER CALL:                          Managing Routines
Pre-screening is required in order to                                                  TIME: 12:30 p.m. - 1:30 p.m.
                                           (Online)
register.                                                                              FOR MORE INFORMATION:
For more information or to register        Ron Joyce Children’s Health Centre          Register at YourSpaceHamilton.ca
please call our centralized access         This 1-hour VIRTUAL educational             For more information email
partner, Contact Hamilton at               session will review how to best manage      engage@lynwoodcharlton.ca or call
905-570-8888.                              bedtime, homework and everyday              905-389-1361 ext. 288
                                           routines. Visuals, organizational skills,
                                           pre-planning and transitions will be
Temper Tamers (Online)                     discussed.                                  Why Won’t They Listen?
Lynwood Charlton Centre                    DATE: Thursday, April 8, 2021               (Online)
Does your child (7-12 years old) have      TIME: 10:00 am - 11:00 am.
                                                                                       Ron Joyce Children’s Health Centre
problems with temper or anger?             VIRTUAL VIA ZOOM.
                                                                                       In this 1-hour VIRTUAL educational
This 10-week VIRTUAL program               TO REGISTER:                                workshop, parents will review ways to
includes a parent orientation and          Email communityeducationse@hhsc.            increase their child’s cooperation and
parent-child sessions to help with child   ca to register. Include your name, your     listen to parents’ requests. You will
anger management issues.                   child’s name, the name of the group         learn why children may be acting out,
DATE: Tuesdays beginning                   you wish to register for, family phone      and how to best support them with
February 9, 2021 ending on                 number, and family email address.           their strong emotions.
April 20, 2021                             Call 905-521-2100 x74147 for more           DATE: Monday, April 19, 2021
TIME: 6:00 pm - 8:00 pm                    information.                                TIME: 4:00 pm - 5:00 pm
FOR MORE INFORMATION:                                                                  TO REGISTER: Email
Contact Lynwood Charlton Centre                                                        communityeducationse@hhsc.ca to
Community Groups Coordinator Alicia                                                    register. Include your name, your
Newman at 905-389-1361 ext. 258.                                                       child’s name, the name of the group
                                                                                       you wish to register for, family phone
                                                                                       number, and family email address.
                                                                                       Call 905-521-2100 x74147 for more
                                                                                       information.

                                                              6
March - April | - COURSE INDEX - Hamilton Health Sciences
WORKSHOPS AND COURSES FOR
PARENTS/CAREGIVERS OF CHILDREN & TEENS
Giving Your Child/Youth the               Courage to Tell Parent/                      Friendships: Helping Your
Tools for Life (Online)                   Caregiver Education                          Child/Youth Make and
Ron Joyce Children’s Health Centre        Program (Zoom Group)                         Keep Them (Online)
This workshop will help parents           THRIVE Child and Youth Trauma                YourSpace Hamilton
understand how to raise resilient         Services                                     This virtual workshop is for family
children. Children respond differently    Courage to Tell is a two-part VIRTUAL        members and caregivers of children
to the challenges in life. With our       group designed for parents/caregivers        and youth, 10-18 years of age. Join
guidance, we will show you how to         who are dealing with a recent                this session to learn about social skills,
empower your child and nurture these      disclosure of sexual abuse involving         how they develop, and ways you can
skills so they can learn to bounce back   their child/youth.                           support your child or teen in using
with confidence.                          Participants will gain important             them to build and care for friendships.
DATE: Tuesday, April 6, 2021              knowledge about such areas as how            Click here for more information.
TIME: 12:30 pm to 1:30 pm                 to support their child/youth during this
                                          emotional and challenging time, how to       DATE: Tuesday, March 16, 2021
VIRTUAL VIA ZOOM                                                                       TIME: 6:00 pm - 7:00 pm
                                          respond to different questions and/or
TO REGISTER: Email                        behaviours, how to navigate their way        TO REGISTER: Register online at
communityeducationse@hhsc.ca to           through the process of dealing with          YourSpaceHamilton.ca
register. Include your name, your         their child’s/youth’s disclosure of sexual
child’s name, the name of the group                                                    For more information, call
                                          abuse, etc.
you wish to register for, family phone                                                 905-389-1361 x288 or email
                                          FOR MORE INFORMATION:                        engage@lynwoodcharlton.ca
number, and family email address.
                                          Please visit Thrive’s website
Call 905-521-2100 x74147 for more         www.thrivechildandyouth.ca for
information.                              eligibility requirements and registration
                                          details.
                                                                                       Learn How to Validate Your
                                                                                       Child/Teen (Online)
                                          Courage to Tell Parent/                      Ron Joyce Children’s Health Centre
How to Talk to Your Child                 Caregiver Education                          This is a 60 minute VIRTUAL session
About Their Diagnosis                     Program (Online)                             through ZOOM.
McMaster Children’s Hospital              THRIVE Child and Youth Trauma                Validation is a powerful tool for
Autism Program                            Services                                     parents. It helps you connect with your
This is part of McMaster Children’s       Courage to Tell is a two-part online         child/teen and it can diffuse difficult
Hospital Autism Program Expert            course designed for parents/caregivers       behaviour. Children will feel heard and
Speaker Series presented by Dr.           who are dealing with a recent                may open up more. This workshop will
Caroline Roncadin, C. Psych.              disclosure of sexual abuse involving         give you the skills to get you started.
                                          their child/youth.                           DATE: Monday, April 12, 2021
Learn practical strategies and ask
questions about how to tell your child    Participants will gain important             TIME: 4:00 pm - 5:00 pm
about their diagnosis of Autism.          knowledge about such areas as how            VIRTUAL VIA ZOOM
                                          to support their child/youth during this
DATE: Wednesday, March 10, 2021           emotional and challenging time, how to       TO REGISTER: Email
TIME: 6:00 pm - 8:00 pm                   respond to different questions and/or        communityeducationse@hhsc.ca to
TO REGISTER:                              behaviours, how to navigate their way        register. Include your name, your
Please call 905-521-2100, ext. 78972      through the process of dealing with          child’s name, the name of the group
or email autismprogram@hhsc.ca            their child’s/youth’s disclosure of sexual   you wish to register for, family phone
                                          abuse, etc.                                  number, and family email address.

                                          FOR MORE INFORMATION:                        Call 905-521-2100 x74147 for more
                                          Please visit Thrive’s website                information.
                                          www.thrivechildandyouth.ca for
                                          eligibility requirements and registration
                                          details.

                                                              7
WORKSHOPS AND COURSES FOR
PARENTS/CAREGIVERS OF CHILDREN AND TEENS
Parents for Children’s                     Family Nights (Online)                      Understanding ADHD and
Mental Health (PCMH)                       Dr. Bob Kemp Hospice                        ADD (Online)
Lynwood Charlton Centre                    Family Nights provides an opportunity       Ron Joyce Children’s Health Centre
Are you feeling overwhelmed caring         for families to meet like-minded and
                                           experienced people. Children, youth,        This one-session workshop will
for a child or youth living with mental                                                go over common behaviours and
health challenges? You are not alone!      and caregivers who have experienced
                                           the death of a family member or very        characteristics of ADHD. Whether
Parents for Children’s Mental Health                                                   your child is diagnosed or you are
offers support and information             close friend can join our Family Nights.
                                                                                       suspecting they may have ADHD, this
through informal monthly meetings,         Family nights will be offered               workshop will give you some practical
an electronic newsletter or by phone or    VIRTUALLY.                                  tips to help you on your parenting
email. No registration or membership                                                   journey.
                                           DATES/TIMES:
required.                                  All group sessions are held from            DATES: Thursday, April 29, 2021
LOCATION:                                  6:30 - 8:30 pm on the following dates:
All meetings currently being held online                                               TIME: 10:00 am to 11:00 am
                                           March 18, 2021
TIME:                                      April 15, 2021                              TO REGISTER: Email
All meetings run 6:30 pm to 8:00 pm        May 20, 2021                                communityeducationse@hhsc.ca to
                                           June 17, 2021                               register. Include your name, your
VIRTUAL DATES/THEMES:                                                                  child’s name, the name of the group
Thursday, March 18, 2021                   TO REGISTER:                                you wish to register for, family phone
(Learning the Alphabet of School           Registration is mandatory as Family         number, and family email address.
Supports: IEP, IPRC, LD, SERT,             Night kits will be provided.
advocacy and more!)                                                                    Call 905-521-2100 x74147 for more
                                           Please call Susan Repa 905-387-2448         information.
Thursday, April 15, 2021                   ext. 2230 or email childandfamily@
(Anxiety in the Family: tips for           kemphospice.org
supporting anxious kids and teens)
                                                                                       The Courage Collection
TO REGISTER:                                                                           THRIVE Child and Youth Trauma
Contact Louise at 905-536-9323, email                                                  Services
hamilton@pcmh.ca or visit website
                                                                                       The Courage Collection, at Kenilworth
www.pcmh.ca/hamilton.
                                                                                       Library, is a joint project of THRIVE
                                                                                       Child and Youth Trauma Services and
                                           Family Support Program                      Hamilton Public Library. A specialized
YourSpace Hamilton                         John Howard Society
                                                                                       collection containing resources and
Online Sessions and                        An early intervention program designed      educational materials on childhood
                                           to offer parents with youth aged
Resources for Families                     12-17yrs the opportunity to share their
                                                                                       trauma, adult survivor, recovery and
                                                                                       healing topics.
Lynwood Charlton Centre                    concerns, learn realistic and practical
                                                                                       Resources in the Courage Collection
YourSpace is an online space for youth     approaches for addressing challenges
                                                                                       can be accessed directly at the
and families looking for mental health     faced in raising adolescents today.
                                                                                       Kenilworth Library, or patrons can
information and supports.                  Service is offered in individual or group   access the library’s online catalogue,
YourSpace has FREE live online             formats.                                    find what they want and have it sent to
sessions for youth and families,           FOR MORE INFORMATION:                       their own local library for pick up.
archived videos, helpful links,            Contact Margaret Fuca at                    FOR MORE INFORMATION:
information about local resources and      905-522-4446 x 258 or 365-323-0224          Email Janice Floyd at THRIVE Child
more!                                                                                  and Youth Trauma Services at
FOR MORE INFORMATION:                                                                  janice.floyd@thrivechildandyouth.ca
Visit www.YourSpaceHamilton.ca to
register for upcoming sessions or view
archived recordings. Email
engage@lynwoodcharlton.ca or call
905-389-1361 ext. 288

                                                               8
WORKSHOPS AND COURSES FOR
PARENTS/CAREGIVERS OF CHILDREN AND TEENS
Concurrent Parent &                         Parenting Your Child/Youth                 Emotions in Motion
Children/Youth Groups                       With ADHD                                  (Handling Big Emotions)
Dr. Bob Kemp Hospice                        (3 weekly virtual sessions)                (Online)
Our Concurrent Parent & Children/           YourSpace Hamilton                         Ron Joyce Children’s Health Centre
Youth Groups allow children, teens and      This 3-week VIRTUAL course will            This is a 1-hour VIRTUAL educational
their guardians to come together to find    review ADHD, and how it effects            workshop for caregivers explaining the
understanding, stability and support.       children and teens. We will review why     basics of emotional regulation. You will
Any child or teen, ages 7-17 who            your child acts the way that they do and   learn how to help your child deal with
have experienced the death of a family      how to give them the tools they need to    their emotions in a helpful way. Teach
member or close friend can join.            succeed. Topics discussed: evidence-       your child and youth how to talk it out
Concurrent parent groups will occur at      based parenting strategies, emotional      instead of act it out.
the same location.                          regulation, executive functioning, and     DATE: Tuesday, March 30, 2021
TO REGISTER CALL:                           social skills.                             TIME: 12:30 pm to 1:30 pm
Please RSVP to Susan Repa by calling        Click here for more information and to     TO REGISTER:
905-387-2448 ext. 2230 or email             register.                                  Email communityeducationse@hhsc.
childandfamily@kemphospice.org              DATES: Tuesday, March 23, 2021 and         ca to register. Include your name, your
                                            Tuesday, March 30, 2021 and                child’s name, the name of the group
                                            Tuesday, April 6, 2021                     you wish to register for, family phone
Grief Text and Online Chat                  (3 sessions total)                         number, and family email address.
Support (NEW!)                              TIME: 6:00 pm - 7:00 pm                    Call 905-521-2100 x74147 for more
Dr. Bob Kemp Hospice                                                                   information.
                                            FOR MORE INFORMATION:
We are so excited to be launching our       Register at YourSpaceHamilton.ca
Grief Text and Online Chat Support!
                                            For more information email
Available 7 days a week, 10 a.m. until      engage@lynwoodcharlton.ca or call          The ABCs on OCD
10 p.m.                                     905-389-1361 ext. 288                      St. Josephs Hospital
Our Grief Text or Online Chat service                                                  A 4 week family educational series on
is to provide accessible, short-term                                                   obsessive-compulsive disorder (OCD)
peer brief grief emotional support for                                                 in children and adolescents.
                                            Treatment Options for
children, youth, parents/caregivers, and                                               Week 1: An overview of OCD
adults who have experienced a death         Children with ADHD
from a pet or someone in their lives. It    (Online)                                   Week 2: A review of family
is not a mental health crisis/or distress   YourSpace Hamilton                         accommodation and OCD
service and will not provide mental                                                    Week 3: A review of medication and
                                            Dr. Bill Mahoney will present
health therapy.                                                                        cognitive behavioural therapy treatment
                                            information in this 60-minute VIRTUAL
TEXT AND CHAT LINE OFFERS:                  overview of treatments available to        options for OCD

-will provide brief emotional grief and     children diagnosed with ADHD.              Week 4: Helpful strategies to manage
bereavement support                         There will be time following the           OCD at home and school settings.

-offer resources to support you             presentation for questions.                DATES: This education series is offered
                                            Click here for more information and to     on Tuesdays from 4:00 pm - 5:00 pm in
DOES NOT OFFER:                                                                        February, June, and October.
                                            register.
-mental health crisis counselling or                                                   LOCATION: St. Joseph’s Healthcare,
intervention                                DATE: Wednesday, April 14, 2021
                                            TIME: 7:00 pm - 8:00 pm                    West 5th Campus, 100 West 5th St.
-mental health counselling/therapy,         LOCATION: VIRTUAL session                  FOR MORE INFORMATION AND TO
treatment, or medical and health                                                       REGISTER:
advice.                                     TO REGISTER CALL:
                                            Register online YourSpaceHamilton.ca       Please call Dora Fuciarelli at
TO ACCESS TEXT/CHAT SUPPORT:                For more information call                  (905) 522-1155 ext. 35373
Text 289-278-1885 or for chat go to:        905-389-1361 x288 or email
kemphospice.org/support-line                engage@lynwoodcharlton.ca

                                                               9
WORKSHOPS AND COURSE FOR
PARENTS/CAREGIVERS OF CHILDREN AND TEENS
Burnt Out!                                 I’m Shy (Online)                           Co-Parenting Through
(3 weekly online sessions)                 Ron Joyce Children’s Health Centre         Divorce & Separation
YourSpace Hamilton                         This is a 1-hour VIRTUAL educational       (Online)
When our stress levels are too high        session.                                   Ron Joyce Children’s Health Centre
it can be hard to take care of others.     This is a one-session workshop which       The end of a relationship can be
Learning to take care of yourself first    will explore why children act shy,         difficult on everyone, especially the
is not selfish, it helps you be a better   focusing on children that whisper,         children. When parents split up,
parent and a better you.                   speak minimally or not at all at school    children are effected in different ways.
This VIRTUAL 3-week workshop series        or in public settings. Evidence-based      What children want most is for the
will be an opportunity to reconnect with   strategies will be provided to help your   fighting to stop. This course will help
yourself. We will help you get back to     child start to speak more comfortably      with co-parenting strategies and re-
being a happier, empowered, and            in public.                                 defining your new relationship.
in-control parent that you deserve to      DATE: Tuesday, April 13, 2021              DATE: Tuesday, April 20, 2021
be.                                        TIME: 12:30 p.m. - 1:30 p.m.               TIME: 12:30 pm to 1:30 pm
Click here for more information and to     VIRTUAL VIA ZOOM.                          VIRTUAL VIA ZOOM.
register.                                  TO REGISTER:                               TO REGISTER: Email
DATES: Wednesday, March 3, 2021 and        Email communityeducationse@hhsc.           communityeducationse@hhsc.ca to
Wednesday, March 10, 2021 and              ca to register. Include your name, your    register. Include your name, your
Wednesday, March 17, 2021                  child’s name, the name of the group        child’s name, the name of the group
(3 sessions total)                         you wish to register for, family phone     you wish to register for, family phone
TIME: 5:30 pm - 6:30 pm                    number, and family email address.          number, and family email address.
FOR MORE INFORMATION:                      Call 905-521-2100 x74147 for more          Call 905-521-2100 x74147 for more
Register at YourSpaceHamilton.ca           information.                               information.
For more information email
engage@lynwoodcharlton.ca or call
905-389-1361 ext. 288                                                                 Coffee & Chat Parent
                                                                                      Support Group
                                           Positive Parenting (Online)
McMaster Children’s                                                                   McMaster Children’s
                                           Ron Joyce Children’s Health Centre
Hospital Autism Program                                                               Hospital Autism Program
                                           In this 1-hour VIRTUAL workshop,           Ron Joyce Children’s Health Centre
Ron Joyce Children’s Health Centre
                                           participants will learn evidence-based
The McMaster Children’s Hospital                                                      Take time for yourself to connect with
                                           positive parenting strategies that
Autism Program Winter Service Guide                                                   other parents and caregivers who also
                                           will help reduce conflict and gain
is available!                                                                         have a child with autism.
                                           compliance.
The Guide includes both virtual and                                                   This informal social time provides
                                           DATE: Thursday, March 25, 2021
in-person services for the months of                                                  an opportunity to share information
                                           TIME: 10:00 am - 11:00 am
February and March 2021.                                                              and experiences, ask, and answer
                                           VIRTUAL VIA ZOOM                           questions and make connections.
Many of the services are provided as
part of the Ontario Autism Program         TO REGISTER: Email                         This session is facilitated by a Family
(OAP) Foundational Family Services         communityeducationse@hhsc.ca to            Service Coordinator from the McMaster
and are available at no cost.              register. Include your name, your          Children’s Hospital Autism Program in
                                           child’s name, the name of the group        partnership with a Service Navigator
TO REGISTER OR FOR MORE                                                               from Autism Ontario.
                                           you wish to register for, family phone
INFORMATION CALL:
                                           number, and family email address.          TO REGISTER OR FOR MORE
Call 905-521-2100 x 78972 or email
autismprogram@hhsc.ca or browse            Call 905-521-2100 x74147 for more          INFORMATION CALL:
our Winter 2021 online service guide at    information.                               Please contact a Family Service
                                                                                      Coordinator at 905-521-2100 x 78972
https://www.hamiltonhealthsciences.                                                   or email autismprogram@hhsc.ca.
ca/wp-content/uploads/2019/05/
AutismProgram_ServicesGuide_
Jan2021_FINAL.pdf
                                                              10
WORKSHOPS AND COURSES FOR
CHILDREN AND TEENS
ACHIEVES                                     All 4 One: FASD Youth                       Story Time Explorers
(Online)                                     Justice Program                             (Online)
John Howard Society                          John Howard Society                         Dr. Bob Kemp Hospice

WHAT IS ACHIEVES?                            WHAT IS ACHIEVES?                           Join for one session or for all sessions!

ACHIEVES is a 12-week program that           ALL 4 ONE is an individualized program      Story Time Explorers is for those who
supports youth in grades 6, 7 and 8          that provides intervention and support      have experienced the death of someone
that experience barriers to their social     to justice involved youth (ages 12-17)      close to them, join us for story time
and educational success.                     and their caregivers, living with FASD,     and a craft.
                                             or querying a diagnosis.                    DATE: All group sessions are held
We provide a variety of opportunites for
                                             This program is comprised of a              VIRTUALLY from 6:30-7:30 p.m. on the
youth, such as:
                                             Family Support Worker and a Youth           following dates:                            1
- Life-skills programming                    Worker, who will provide wide-                                                          2
- Creating pro-social relationships                                                      Tuesday, April 20th, 2021
                                             ranging assistance to both youth and        Tuesday, April 27th, 2021
- Free recreational activities                                                                                                       3
                                             caregivers, as they navigate the judicial   Tuesday, May 4th, 2021
- Incentives for reaching goals              system, access community resources,                                                     B
- Supports and skills for transitioning to                                               Tuesday, May 11th, 2021
                                             and expand their networks of support                                                    3
high-school.                                                                             Tuesday, May 18th, 2021
                                             in developing the young person’s circle     Tuesday, May 25th, 2021
Guardian/Parent Supports:                    of care.
Guardians/parents receive supports                                                       TO REGISTER:
                                             Open to community referrals.                To register, please email
in the best format for them, including;
parent groups, telephone coaching, and       Funded by the Department of Justice         childandfamily@kemphospice.org
1:1 support.                                 Canada.

SESSIONS HAVE GONE VIRTUAL!                  FOR MORE INFORMATION ABOUT THE
                                             PROGRAM:
Interested participants are strongly         Call Cassy Bowden at 289-556-6171 or
encouraged to have a device with audio       email cbowden@jhshamilton.on.ca or
& video capabilities.                        Jeff Parker at 289-442-5886 or email
                                                                                         CHOICES in Anger (Online)
FOR MORE INFORMATION ABOUT THE               jparker@jhshamilton.on.ca                   John Howard Society
PROGRAM OR TO BOOK AN INTAKE:                                                            The goal of the program is for youth to
Call Brittany Ramsay at 289-260-6905                                                     recognize their anger, identify triggers,
or email bramsay@jhshamilton.on.ca                                                       learn to communicate more effectively
                                             YourSpace Hamilton                          & make better decisions in the future.
                                                                                         Delivery methods include: group
CHOICES (Online)                             Online Sessions and                         discussions, written exercises, movie
John Howard Society
                                             Resources for Youth                         clips, role play, and skills practicing.
                                             Lynwood Charlton Centre                     Programs are now being held virtually.
This is a cognitive-behaviour based
program for youth ages 12-17 which           YourSpace is an online space for youth      FOR INFORMATION:
is delivered in 8 group sessions. Focus      and families looking for mental health      For more information, or to book
is on important social skills relating to    information and supports.                   a screening, please contact Mimi
cost and consequences of making good         YourSpace has FREE live online              Vukasevic at 365-323-2324 or email
and bad decisions. Delivery methods          sessions for youth and families,            mvukasevic@jhshamilton.on.ca
include discussion, role play, movies        archived videos, helpful links,
and games.                                   information about local resources and
Programs are now being held virtually.       more!
FOR INFORMATION:                             FOR MORE INFORMATION:
For more information, or to book             Visit www.YourSpaceHamilton.ca to
a screening, please contact Mimi             register for upcoming sessions or view
Vukasevic at 365-323-2324 or email           archived recordings.
mvukasevic@jhshamilton.on.ca                 Email engage@lynwoodcharlton.ca or
                                             call 905-389-1361 ext. 254

                                                                11
WORKSHOPS AND COURSES FOR
CHILDREN AND TEENS
Adapted Recreation                         Gaming Through Grief                       Sibteens - Opening Hearts
City of Hamilton                           Ages 10-13 (Online)                        (Online)
The City of Hamilton is committed to       Dr. Bob Kemp Hospice                       Sibteens is a support program for
ensuring the rights of individuals with    Come and enjoy fun games online with       teenagers aged 13-17 who have
disabilities and/or with special needs.    children and youth ages 10-13 who          siblings with special needs. It’s an
Adapted recreation is available at many    have similar experiences.                  opportunity to get together, share
centres through the use of activity                                                   experiences and have fun.
modifications and assistive technology.    Participants will need either an iPad,
                                           iPhone, or Android device where they       Programs are now being held virtually.
Equitable access will be provided to
support persons and individuals with       will need to download the game “Apart      FOR MORE INFOMATION:
assisted devices or animals.               of Me” from the app store. “A world        visit www.openinghearts.ca/sibteens.
                                           built to guide you through your darkest
Persons requiring assistance or            moments”.
accommodation at a City facility
are encouraged to complete an              Registration is mandatory.
Individual Accommodations Form to          DATES/TIMES:                               Sibshops - Opening Hearts
communicate their needs. Forms can         This is a 6-week program run on            (Online)
be obtained at your local centre.          Wednesdays from 6:30pm - 8:00 pm           Opening Hearts Sibshops is an exciting
Visit https://www.hamilton.ca/             on the following dates:                    program for 8-13 year old brothers and
recreation/adapted-programs for more       Wednesday, April 21st, 2021                sisters of children with special needs.
information.                               Wednesday, April 28th, 2021                At Sibshops kids will make new friends,
                                           Wednesday, May 5th, 2021                   share experiences, eat lunch, play
                                           Wednesday, May 12th, 2021                  games and have fun! Sibshops are free.
Cooking Up Care (Online)                   Wednesday, May 19th, 2021                  Sessions take place 2nd Saturday of
Dr. Bob Kemp Hospice                       Wednesday, May 26th, 2021                  each month.

A 6-week program run on Mondays            TO REGISTER:                               Programs are now being held virtually.
from 6:30pm - 8:00pm.                      Registration is mandatory as a ZOOM        FOR MORE INFORMATION:
                                           link will be provided upon registration.
Cooking Up Care is a place to create a                                                visit www.openinghearts.ca.
meal and eat together while discussing     To register please email
different grief-related struggles going    childandfamily@kemphospice.org
on. A pre-delivered food kit will be
used to prepare the meal, and it will be                                              Pediatric Visiting Volunteer
conducted virtually over Zoom with our                                                Program
Chef and grief facilitators.                                                          Dr. Bob Kemp Hospice
DATES/TIMES:                                                                          Working with caregiver needs,
All group sessions are held on                                                        the visiting volunteer can provide
Mondays from 6:30-8:00 p.m. on the                                                    companionship and enhanced social
following dates:                                                                     supports to the caregiver, the child and/
Monday, April 19th, 2021                                                              or sibling in teh home for up to 2 hours
Monday, April 26th, 2021
                                               The journey of a                       per week.

Monday, May 3rd, 2021                       thousand miles begins                     Volunteers do not provide medical
                                                                                      or personal care and cannot be
Monday, May 10th, 2021
Monday, May 17th, 2021
                                                with one step.                        responsible for any lifesaving
                                                                                      monitoring.
Monday, May 30th, 2021                                                               TO REGISTER CALL:
                                                                                      Contact our Coordinator of Children
TO REGISTER CALL:
                                                           Lao Tzu                    and Family Support Programs at
Registration is mandatory as a Cooking
                                                                                      905-387-2448 ext. 2230.
up Care box and ZOOM link will be
provided upon registration.
Please RSVP by emailing
childandfamily@kemphospice.org
                                                              12
WORKSHOPS AND COURSE FOR
CHILDREN AND TEENS
The Pillars of Youth Peer                  SURE Program (Self-                       Project Youth AFFIRM
Support: Online Learning                   Understanding and                         (Online)
Series                                     Emotional Regulation)                     University of Toronto/Planned
                                                                                     Parenthood Toronto
(5 weekly online sessions)                 Banyan Community Services
                                                                                               Project Youth AFFIRM (ages
YourSpace Hamilton                         The Self-Understanding and Regulating               12-14; and 15-18) offered
This five-session series reviews           Emotions (SURE) program aims to                     online with Hamilton Family
the Pillars of Youth Peer Support,         address emotional and behavioural                   Health Team, Hamilton-
which consists of nine short videos.       issues among young people aged            Wentworth District School Board,
Each video will go over helpful            12-14 who face barriers to developing     Compass Community Health, Hamilton
information to support youth as you        strong emotional and social skills,       Catholic Children’s Aid Society (CCAS).
support your peers. Each session will      which can have an impact on
                                           relationships with family, teachers and   offers 8 FREE sessions of coping skills
include watching 1 or 2 videos and                                                   training for LGBTQ+ youth (ages 12-14;
opportunities to share thoughts and ask    members of their peer group. SURE
                                           achieves this by teaching emotional       and 15-18).
questions about how to support peers
as a youth.                                regulation skills to the young person     BENEFITS OF AFFIRM:
                                           and their parents in a group setting.     An opportunity to build community and
Click here for more information and to                                               meet other LGBTQ+ youth.
register.                                  DATE: Offered one evening for 8
                                           consecutive weeks - sessions offered      Learn stress coping skills to navigate
DATES: Thursday, February 18th, 2021       quarterly.                                mental health.
and                                        LOCATION: Banyan Community                Compensation for survey completion.
Thursday, February 25, 2021 and            Services                                  AFFIRM will help you to decrease
Thursday, March 4, 2021 and                                                          unhelpful thoughts, learn stress
Thursday, March 11, 2021 and               FOR MORE INFORMATION CONTACT:
                                           Dane Bott, Program Coordinator at         coping skills to navigate mental health
Thursday, March 18, 2021                                                             challenges, make health-related choices
(5 sessions total)                         905-544-7778 ext. 3131 or email
                                           Sure@banyancs.org                         for your sexual and mental health,
TIME: 5:30 pm - 6:30 pm                                                              and provide an opportunity to build
                                                                                     community and meet other LGBTQ+
FOR MORE INFORMATION:
                                                                                     youth.
Register at YourSpaceHamilton.ca
                                                                                     (For older youth/adult AFFIRM, please
For more information email
                                                                                     see listing under “Adults”)
engage@lynwoodcharlton.ca or call
905-389-1361 ext. 254                                                                LOCATION:
                                                                                     Offered online using Zoom video
                                                                                     conferencing.
Child Trauma and Abuse                                                               CONTACT:
Counselling                                                                          Website: www.projectyouthaffirm.org
                                                                                     Contact Rachael Pascoe, AFFIRM
Catholic Family Services
                                                                                     Coordinator at email address:
Have your children experienced or                                                   rachael.pascoe@mail.utoronto.ca
been exposed to domestic violence?
Individual counselling is available to         Life is 10% what
help them process and understand their
feelings and experiences.                  happens to you and 90%
Services are available for children ages
5-18, and require an assessment to            how you react to it
determine readiness.
TO REGISTER CALL:
                                                       
Call 905-527-3823 ext. 257. An intake               Charles R. Swindoll
counsellor will return your call and
complete a referral.

                                                             13
WORKSHOPS AND COURSES FOR
CHILDREN AND TEENS
Grief Through the Lens - a              Quick Access Service -                      kNOw Fear 8-12yrs
Photovision Club for Youth              Mental Health Walk-in                       (6 weekly virtual sessions)
Ages 13-17                              City of Hamilton                            Ron Joyce Children’s Health Centre

(Online)                                Public Health Services                                This is a series of 6 VIRTUAL
                                        Healthy Families Division                             weekly sessions (in a row)
Dr. Bob Kemp Hospice                                                                          via ZOOM.
                                        Come and talk with a therapist. For
Any child or teen ages 13-17 who        children and youth under 18 who are         The first session is a PARENT-ONLY
has experienced the death of a family   living with mental health issues, such      orientation. The remaining 5 sessions
member or very close friend can join    as feeling sad, worried, and/or angry, or   parent & child attend together.
the group.                              anything else on your mind. We invite       kNOw Fear is an educational anxiety
No photography experience necessary!    caregivers to attend with the young         group for children ages 8-12 years and
Come and learn how to connect and       person. Some youth may choose to            their caregiver(s). Together the family
remember your loved one through the     come on their own.                          will learn what stressors most effect
beauty of photography.                  To be responsive to the current context     their child. Identify how the child reacts
DATES/TIMES:                            of Covid-19 and our Quick Access            to these worries/fears, and how to deal
This is a 6-week program which runs     Service and Mental Health Walk-In sites     with them in a positive and effective
Wednesdays from 6:30pm-8:00pm on        are temporarily closed to the public        way. This is not a treatment group.
the following dates:                    however our services are open and able      Limited Enrollment - This course may
                                        to provide treatment virtually by phone     have a waitlist.
Wednesday, April 21st, 2021
                                        and/or online. In-person sessions held
Wednesday, April 28th, 2021             at our clinic location may be available     PARENT ONLY SESSION:
                                        upon request.                               March 24th, 2021
Wednesday, May 5th, 2021
                                        Our Quick Access Mental Health              SESSIONS (PARENT & CHILD):
Wednesday, May 12th, 2021
                                        walk-ins is designed to provide brief,      March 31st, 2021 AND
Wednesday, May 19th, 2021                                                           April 7th, 2021 AND
                                        single-session therapy for children and
Wednesday, May 26th, 2021               youth seeking mental health services        April 15th, 2021 AND
                                        that could benefit from a brief and         April 21st, 2021 AND
TO REGISTER CALL:
                                        immediate intervention with a therapist.    April 28th, 2021
To register please email
                                                                                    (6 sessions)
childandfamily@kemphospice.org          HOW TO BOOK AN APPOINTMENT
                                        FOR BRIEF, SINGLE-SESSION                   TIME: 5:30 pm to 6:30 pm
                                        THERAPY:                                    LOCATION: VIRTUAL through ZOOM
                                        Due to Covid-19, the referral and
                                                                                    TO REGISTER:
                                        booking process for our QAS Mental
                                                                                    Email communityeducationse@hhsc.
                                        Health Walk-in for brief, single-session
                                                                                    ca to register. Include your name, your
                                        therapy has been streamlined. Youth
                                                                                    child’s name, the name of the group
                                        and families can book an appointment
                                                                                    you wish to register for, family phone
                                        directly with Public Health Services,
                                                                                    number, and email address.
                                        Child and Adolescent Services.
                                                                                    Call 905-521-2100 x74147 for more
                                        By phone at 905-546-2424 ext. 3678
                                                                                    information.
                                        or online at https://www.hamilton.ca/
                                        public-health/clinics-services/mental-
                                        health-services-children-and-youth-
                                        online-registration

                                                           14
WORKSHOPS AND COURSES FOR
CHILDREN AND TEENS
Recreational Groups for                   Sibling Support Group                      Grief Text and Online Chat
Children With Autism                      (Online)                                   Support (NEW!)
(Online)                                  McMaster Children’s Hospital Autism        Dr. Bob Kemp Hospice
McMaster Children’s Hospital Autism       Program/ Autism Ontario / Young            We are so excited to be launching our
Program/ Autism Ontario / Young           Caregivers Association                     Grief Text and Online Chat Support!
Caregivers Association                    This 6-week virtual program is             Available 7 days a week, 10 a.m. until
The McMaster Children’s Hospital          designed to bring siblings together! Led   10 p.m.
Autism Program, Autism Ontario, and       by Cayleigh Sexton, Program Manager
                                          with the Young Caregivers Association,     Our Grief Text or Online Chat service
the Young Caregivers Association have
                                          this group is for children ages 7-13       is to provide accessible, short-term
teamed up to offer activities for the
                                          years old who support a sibling who        peer brief grief emotional support for
whole family.
                                          has autism at home. Together we will       children, youth, parents/caregivers, and
Children are invited to participate       explore themes that can help siblings      adults who have experienced a death
VIRTUALLY in fun theme-based              in their daily life such as dealing with   from a pet or someone in their lives. It
recreational groups offered throughout    emotions, communication and how to         is not a mental health crisis/or distress
the winter months.                        take time for themselves. The group        service and will not provide mental
TO REGISTER:                              provides children with an opportunity      health therapy.
Contact a Family Service Coordinator      to connect with peers who understand       TEXT AND CHAT LINE OFFERS:
at 905-521-2100, ext. 78972 or email      the experience of having a sibling who
                                                                                     -will provide brief emotional grief and
autismprogram@hhsc.ca                     needs some extra help.
                                                                                     bereavement support
                                          DATES/TIMES:
                                                                                     -offer resources to support you
                                          Runs virtually every Thursday for
Games Night Ages 7-17                     6 weeks from 6:00pm - 7:30pm               DOES NOT OFFER:
                                          starting Thursday, April 15th, 2021.
(Online)                                                                             -mental health crisis counselling or
Dr. Bob Kemp Hospice                      FOR MORE INFORMATION:                      intervention
                                          Please contact Cayleigh Sexton at          -mental health counselling/therapy,
You can join us for one session, or for
                                          905-708-4347 or email                      treatment, or medical and health
all of them!
                                          csexton@powerhouseproject.ca               advice.
Games Night is virtually held the last
Thursday of every month from                                                         TO ACCESS TEXT/CHAT SUPPORT:
6:30pm - 8:00 pm                                                                     Text 289-278-1885 or for chat go to:
                                                                                     kemphospice.org/support-line
All group sessions are held on Zoom.
Registration is mandatory to receive
the Zoom link.
                                                                                     Pediatric Day Wellness
DATES/TIMES:
All group sessions are held from                                                    Program
                                                                                     Dr. Bob Kemp Hospice
6:30-8:00 p.m. on the following dates:
Thursday, April 29th, 2021
                                              Logic will get you                     Dr. Bob Kemp Hospice officers a day
Thursday, May 27th, 2021                         from A to B.                        wellness program held weekly at our
                                                                                     hospice. The caregiver and the child
Thursday, June 24th, 2021
                                             Imagination will take                   with a serious illness can come to
                                                                                     connect with other caregivers and
Thursday, July 29th, 2021
Thursday, August 26th, 2021                    you everywhere.                       children to share in conversation and
                                                                                     activities.
TO REGISTER:
To register please email
                                                                                    TO REGISTER CALL:
                                                                                     Contact our Coordinator of Children
childandfamily@kemphospice.org                        Albert Einstein                and Family Support Programs at
                                                                                     905 387 2448 ext 2230 for eligibility
                                                                                     and to apply.

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WORKSHOPS AND COURSES FOR
ADULTS
Caring Together: A                             Connecting Over Coffee                   Mobile Cancer Screening
Covid-19 Grief Support                         (Online)                                 Coach
Group (Online)                                 Dr. Bob Kemp Hospice                     Hamilton Niagara Haldimand Brant
Dr. Bob Kemp Hospice                           Join us the 2nd and 4th Tuesday of       Regional Cancer Program

An upcoming support group designed             each month for Connecting Over           Have you never been screened for
for anyone who has experienced a               Coffee, a new virtual-based drop-in      cancer or can’t remember the last
loss during the Covid-19 Pandemic.             group!                                   time you were screened? The Coach
The Covid-19 pandemic has impacted             Individuals grieving a loss of a loved   provides mammograms, Pap tests and
not only our daily lives, but how we           one can come together in a more          a take-home test that screens for colon
experience our grief. Having to stay           relaxed setting for conversation and     cancer, for eligible residents who are
apart from those who we may be                 support alongside others who are         overdue for cancer screening.
needing the most, not being able to            grieving. Connecting Over Coffee is      Eligibility for screening is based on
hold or attend funerals or celebrations        facilitated by trained Dr. Bob Kemp      age, sex, personal and family health
of life, or navigating feelings of isolation   Hospice volunteers.                      histories. Drop-ins welcome.
with stay-at-home orders. Come                 Registration is mandatory to receive     FOR MORE INFORMATION:
together alongside trained Dr. Bob             the secure login information.            905-975-4467 or 1-855-338-3131 for
Kemp Hospice volunteers to connect
                                               DATES: All sessions are held from        more info or to book an appointment.
with others who have experienced the
                                               7:00pm - 8:30 pm                         Visit hnhbscreenforlife.ca for Coach
loss of a loved one during the Covid-19                                                 schedule.
pandemic.                                      Tuesday, March 9th, 2021
Virtual - on Zoom with a secure login          Tuesday, March 23rd, 2021
                                               Tuesday, April 13, 2021                  Grief Text and Online Chat
DATES: Dates & times to be announced           Tuesday, April 27, 2021
for April 2021.                                Tuesday, May 11, 2021                    Support (NEW!)
TO REGISTER:                                   Tuesday, May 25, 2021                    Dr. Bob Kemp Hospice
To register and receive the secure login       Tuesday, June 8, 2021                    We are so excited to be launching our
information, please call our Supportive        Tuesday, June 22, 2021                   Grief Text and Online Chat Support!
Care Team at 905-387-2448 ext. 2206            TO RSVP AND RECEIVE THE SECURE           Available 7 days a week, 10 a.m. until
or email support@kemphospice.org.              LOGIN INFORMATION:                       10 p.m.
                                               Connect with our Supportive Care Team    Our Grief Text or Online Chat service
                                               at 905-387-2448 ext. 2206 or email
Healing and Wellness                           support@kemphospice.org to register.
                                                                                        is to provide accessible, short-term
Women’s Centre of Hamilton                                                              peer brief grief emotional support for
                                                                                        children, youth, parents/caregivers, and
Through meditation and mindfulness,                                                     adults who have experienced a death
women who have experienced                                                              from a pet or someone in their lives. It
trauma or abuse learn techniques to                                                     is not a mental health crisis/or distress
build healthy coping skills as they                                                     service and will not provide mental
move through their healing journey.                                                     health therapy.
Workshops and sessions are being
offered online.                                                                         TEXT AND CHAT LINE OFFERS:
                                                                                        -will provide brief emotional grief and
TO REGISTER:
Call Women’s Centre 905-522-0127.                                                      bereavement support
                                                                                        -offer resources to support you
                                                 Try to be a rainbow in                 DOES NOT OFFER:
                                                                                        -mental health crisis counselling or
                                                   someone’s cloud.                     intervention
                                                                                        -mental health counselling/therapy,
                                                                                       treatment, or medical and health
                                                                                        advice.
                                                            Maya Angelou                TO ACCESS TEXT/CHAT SUPPORT:
                                                                                        Text 289-278-1885 or for chat go to:
                                                                                        kemphospice.org/support-line

                                                                  16
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