Issue six term three week four twenty twenty one - Orara High School

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Issue six term three week four twenty twenty one - Orara High School
orara high school   showcase

                                issue six
                               term three
                               week four
                        twenty twenty one
Issue six term three week four twenty twenty one - Orara High School
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content

                    showcasing...               02

                    Safe on Social              08

                    50th anniversary            11

                    Spelling Bee championship   12

                    Commerce trade fair         14

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PDHPE faculty
                    The one about banning       17
                    mobile phones

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PDHPE faculty       upcoming events             18

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showcasing PDHPE
The PDHPE faculty offers a range of subjects students find engaging and
relevant to the real world. In Years 7 to 10, students complete the core PDHPE
course. In Years 9 & 10 students also have the opportunity to select Physical
Activity & Sport Studies (PASS) and Child Studies as electives. In Years 11 and
12, students have the option to study PDHPE, Community and Family Studies
(CAFS), Exploring Early Childhood and Sport, Lifestyle and Recreation (SLR).
The    Run       Beyond
Project

The Run Beyond Project
works with students as they
attempt to complete a Goal
Running Race that, at the
outset of the program, they
often consider impossible.
But success isn’t just
crossing the finish line.
That’s just the start!

Orara High School has eight
students committed to this    marathon in length.            succeed in any field which
program.                                                     inspires them!
                              But the skills this program
They work towards the         develops are skills that can   Goal-setting, commitment,
completion of a Goal Race     be applied beyond the finish   resilience
of between 10km and a half-   line, to enable students to    The Run Beyond Program,

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                                                                them luck in their goal race
                                                                (although they don’t need it!)

                                                                The Running Rockstars are:
                                                                • Moayad Adi
                                                                • Muhanad Adi
                                                                • Ameera Ghareeb
                                                                • Jelan Mando
                                                                • Alifa Nayif
                                                                • Khawla Nayif
                                                                • Laila Nayif
                                                                • Mayada Oso

involves     a    theoretical   training.
component as well as
training for the Goal Race,     Today the students received
                                                                Child Studies and
teaches participants how        brand new runners thanks to
to set goals; provides a        the Run Beyond Project and      Exploring    Early
framework for modelling         Rebel Sport.                    Childhood
commitment to these; and
develops strategies to be       The students and Orara          Throughout the Exploring
resilient when obstacles        High School are so thankful     Early Childhood and Child
to the attainment of these      to these organisations.         Studies courses, students
goals arise.                                                    have to complete practical
                                I am already so proud and       elements.
Beyond running. Beyond          honoured to be the coach of
the finish line.                these amazing students.         To     demonstrate       their
The program places a strong                                     communication,      empathy
emphasis on the broader         Their dedication, resilience,   and social skills with young
application of these skills     determination and kindness      children, the students in
and encourages students to      is one of a kind. Wish          both classes have visited
consider how they can apply
them to all aspects of their
lives, now and in the future.

We have been working
hard towards our goal race,
The mighty 10km Sydney
Harbour Bridge.

Each Tuesday and Thursday
the students have worked
hard on completing their
RBP booklets and fitness

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Gumnut Cottage and the
Kindergarten classes at
Tyalla Primary School.

The students had to
create their own learning
experience     which     was
appropriate to children aged
4/5 years, and then take
the children through their
activities.

The children were making
fruit   skewers,      raised
salt    paintings,     paper     Students will play parent for   competent in holding infants.
aeroplanes,       decorating     a week or weekend, where        Thank you to all of the
cookies and undertaking          they are taking care of a       families who have been
physical challenges with         (often crying) baby.            patient with our students
the assistance of the Orara                                      and their babies!
students.                        When the baby needs them,
                                 students have to decipher
Thank you to Tyalla and          if they are needing a nappy
Gumnut Cottage for allowing      change, a feed, burping or if   Orara High School –
us to come in and engage         they simply need a cuddle.      Representative Sport
with the children!                                               Update
                                 The baby also is very
Another fan favourite activity   sensitive to mishandling
                                                                 What is CHS Sport?
in these subjects is the         and an unsupported head,
                                                                 CHSSA        stands       for
Virtual Baby experience.         so students become very
                                                                 Combined High School
                                                                 Sports Association and
                                                                 is the overarching body
                                                                 responsible for all sport
                                                                 played in public high schools
                                                                 across NSW.

                                                                 The     NSWCHS         sports
                                                                 association is responsible
                                                                 for coordinating state-wide
                                                                 knockout competitions and
                                                                 state championships across
                                                                 a variety of popular sports.

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                                                                        Region and this side then
                                                                        goes on to compete in the
                                                                        NSWCHS championships
                                                                        against 9 other NSW
                                                                        Regional sides.

                                                                        From there a NSW side is
                                                                        selected to compete at a
                                                                        National championships.

                                                                        The NSWCHS pathway is
                                                                        one of the most recognised
                                                                        and highly regarded talent
                                                                        identification     pathways
                                                                        within Australian sport.

Open Girls NEtball team.                                                How are we going this
                                                                        year?
How Do Orara students            day progresses in the state-           After a year in which
become involved?                 wide knockout and a Mid                virtually no representative
Usually the first step toward    North Coast team is selected           sport was played last year,
NSW selection is playing for     to go on to compete at a               2021 is proving to be a very
your school in a knockout        North Coast Trial.                     successful year for both
competition.                                                            Orara students and staff.
                                 A North Coast side is then
Orara High school is 1 of        picked from the 4 zones that           We have participated in
9 schools who make up            make up the North Coast                Swimming, Athletics, and
the Mid North Coast Zone
including   schools  from
Dorrigo to Grafton.

Schools generally participate
in gala days as part of the
state knockout.

Sports such as Football,
Netball, Hockey, Rugby
League, AFL, Basketball
and Volleyball are included
in the MNC Zone Gala days
and from there 1 of 2 things
happen.

The winning school on the        Open Boys Touch – Runners up at MNC gala day.

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                                  Head netball coach Miss
                                  Ogilvy said “I am very
                                  proud of the way the girls
                                  performed both on and off
                                  the court, and that their
                                  amazing teamwork was the
                                  thing that secured their win
                                  in the MNC final”.

                                  Other students who have
                                  competed for North Coast in
Ambrose Page representing North
                                  or are awaiting competition
Coast in 2021.                    at a CHS State carnival this
                                  year are:
Cross Country carnivals,          • Swimming – Zeb King               Crouch-McKinnon
volleyball, basketball, AFL,      • Basketball – Tyrus Van        •   Cricket – Lara McMillan,
touch, hockey, netball, rugby         Galen, Chaping John,            Shae Moppett.
league and girls league tag           Kim Duncan
so far this year with varying     • Rugby – Hamish Butcher        Spotlight on Hockey
levels of success.                • Rugby League – Luke           Winning          a         state
                                      Key                         championship is no easy
For the first time in a very      • Hockey – Ambrose Page         feat and in fact it has been
long time the open Netball        • Cross Country – Lauren        28 years since North Coast
team won the MNC gala                 Harris, Georgia Silvy,      last won a girl’s state title.
day and have progressed               Jade    Kitching,   Safi
through to the next round             Kisoses                     Mr Rodgers has coached
of the knockout against           • Gymnastics       –   Avril    the North Coast girls side
Macksville High School.               Mercy.                      for the past 3 years and
                                  • Softball     –    Chelsea     was confident that he had

Cricket – Lara McMillan, Shae     Basketball – Tyrus Van Galen,   Jade Kitching pictured on the
Moppett.                          Chaping John, Kim Duncan.       podium at MNC Cross Country.

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the players to bring home a     16’s. North coast had 9 girls   to   raising   money  for
CHS gold medal this year.       selected for these teams        prevention, research and
Mr       Rodgers          was   with 2 girls selected as        better quality treatment
understandably very happy       shadow reserves. A truly        for people suffering with
with the win but said, “I was   outstanding achievement.        Multiple Scelerosis.
even more happy with the
way in which these talented                                     This challenge has given
athletes came together as a                                     students the opportunity
team. It has not only been      The     May    50K              to work on their health and
a pleasure to see this team     #kissgoodbyetoMS                fitness goals by setting a
have success but to also                                        target, it also gives students
see them make lifelong          In May 2021, the students       the opportunity to work on a
friendships.”                   and staff at Orara High         common goal with the Orara
                                School took on the challenge    community and give back to
From the state titles 2 NSW     of the 50K in May.              those in need.
sides were selected. One
Opens, and one Under            The May 50K is dedicated        We had 56 staff and students

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representing Orara High
School in this challenge.

Orara High School raised
$2389 for MS and completed
over 1500km!!!

ALL students and staff
smashed this challenge,
however, there are a few      Each fortnight, we will bring    this morning and how to
honourable mentions for       you current online safety        handle them if they circulate
students who went above       news from Safe on Social,        in your school community.
and beyond raising money      an organisation that works
and hitting the pavement.     tirelessly to provide in-depth   Social Media challenges
                              online safety education.         can be fascinating to young
These     include,   James                                     people, who may be both
Spooner, Charley Martin,      We hope that you’ll find         impulsive and drawn to
Zaree Abdo, Robert Burns,     this    information    helpful   behaviour that gets attention
Eden Tsega and Lara           in supporting your child         – especially when using
McMillan. Well done!!!        or children to use online        social media.
                              platforms, like Snapchat and
I have already had several    Instagram,      appropriately,   Young people are naturally
students ask me, ‘how can I   effectively and ethically.       more impulsive and likely to
beat Mr Woody’s km’s next                                      act before thinking through
year and get presented with   The Good and The                 all of the ramifications,
the prestigous 50K May        Bad - Social Media               making     Social     Media
Caption head band?!’ I say,                                    Challenges a big attraction.
                              Challenges
it is possible, anything is
possible!                                                      Some     were    fun,   like
                              Lockdown brought with
                                                               the      #binisolationouting
                              it a host of social media
Lets work together in 2022                                     challenge.
                              challenges that have set the
and beat our own personal     Internet ablaze again.
records whilst supporting                                      This challenge began in
this deserving cause.                                          Australia, where people
                              Some good, some bad.
                                                               dressed up as their favourite
                              During      the   lockdown,
                                                               Superheroes,            Disney
                              people at home came up
                                                               characters, or in black tie
                              with weird stuff to do and,
                                                               outfits to take the bin out.
                              further, nominated friends
                              to participate.
                                                               Some were helpful, Like
                                                               the Safe Hands challenge
                              But just how dangerous
                                                               Launched by the World
                              these challenges became
                                                               Health Organisation (WHO),
                              is what we are writing about
                                                               the   #safehandschallenge

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on social media called on       The     chilling  challenge    Social Media Challenges
people to practice hygienic     required pouring a bucket of   may require the person
hand washing techniques         ice-cold water on your head    doing the challenge to
to tackle the coronavirus       to raise awareness of the      film some form of a risky,
outbreak.                       disease amyotrophic lateral    dangerous act or unhealthy
                                sclerosis and encourage        behaviour and posting the
Celebrities on social media     donations to research.         video online to consider the
took up the challenge and                                      challenge completed to gain
posted videos of them           According to the ALS           followers, attention, or going
washing their hands for 20      Association, more than $115    viral.’
seconds.                        million in donations were
                                raised through the 2014 ALS    The Pass-out Challenge or
Some        are    incredibly   Ice Bucket Challenge and       the Choking Game. While
positive. One of the first      used for research.             not new, this challenge is
significant challenges to go                                   dangerous and deadly, and
viral was the ALS Ice Bucket    However, there can be a        in late January 2021, a 10yr
Challenge.                      dark side.                     old girl in Italy lost her life

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while participating in this      a cornerstone of internet       notify other parents.
challenge.                       culture, these particular
                                 ones highlight an unhealthy     Sometimes kids are more
The “Choking Game” has           preoccupation with being thin   willing to talk about their
made its rounds on the           and perpetuate unrealistic      peers than themselves.
Internet over the years.         beauty standards.
                                                                 Asking questions about
Participants intentionally cut   Social media often rewards      school trends, friends, and
off their oxygen, intending to   outrageous behaviour, and       fads may yield more answers
cause euphoria, but most of      the more outrageous, the        than direct questions about
the time lose consciousness.     bigger the likes and follows.   their activities.

The     Earphones     Waist      That environment plays          No matter what, it is
challenge is just the latest     into     young     people’s     essential to keep the lines
in a long line of these          underdeveloped ability to       of communication open and
challenges that appeared         think through their actions     avoid passing judgment.
during lockdowns globally.       and possible consequences.
                                                                 Instead, calmly discuss the
The     challenge  started       Social media challenges         dangers in those choices.
with a news account on           are something we must be
the Chinese app Weibo,           across. We need to be aware     Also, consider discussing
which asked people to see        and start conversations         with the child/teen what
the amount of weight they        around which challenges         actions they can take if they
have gained by counting          they may have heard of in       are worried about a friend
the number of rounds their       their circle of friends.        or peer and whom they feel
earphones can do around                                          safe to talk to if they feel
their waist.                     Ask them (without judgment)     pressured to join in on a
                                 what they think are the         challenge.
However, as far back as          dangers     behind    these
2015, we had the collarbone      challenges.                     As long as the answer is
challenge that saw young                                         that they would tell you or
women compete on how             Google       the   challenges   another trusted adult, that is
many coins they could fit in     online, research them, and      a great start.
their concave clavicle.          make sure you notify the
We have also had a               school if you hear them
resurgence in the A4             being discussed (or acted
challenge, first seen in         out), so they know they are
2016 — women measuring           circulating if they are even
themselves against pieces        slightly risky.
of A4 paper to show off how
thin their waists were.          That way, you and the school
                                 will be aware of challenges
While     social media           and mitigate the risks, and
challenges have become           the school can immediately

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Orara High School
50th anniversary

In 1971 Orara High School
(originally due to be named
Joyce Street High School)
was       established     with
only 176 Year 7 students
and 7 teachers in a few
demountable          buildings
on the grounds of Coffs
Harbour Public School while
the construction of the High                  The Pioneers - the first students and staff of Orara High School.
School took place until its
completion in 1972.                           assembly led by our 2021                    Captain        and      Dux,   Luke
                                              School Captains, Manea                      Turner.
The name ‘Orara High                          Mousa (Boys Captain), Tiah
School’     was    proposed                   Johnson (Girls Captain),                    Our Captains, Vice Captains
because it was thought that                   Hamish Butcher (Boys Vice                   and a Year 12 student
a lot of its students would                   Captain) and Tanaya Sims                    representative,      Eleora
mainly be drawn from the                      (Girls Vice Captain).                       Primmer gave speeches
Orara Valley area given the                                                               about what opportunities
school’s location.                            Students and staff watched                  Orara High School has given
                                              video      messages    from                 to them and generational
On Monday, 26th July                          our Director, Educational                   connections to the school.
2021 we celebrated the                        Leadership, Jenny Murray,
school’s 50th Anniversary                     our first female Dux, Cheryl                Principal,      Malcolm
with current students and                     Cooper (nee Holmes) and                     McFarlane addressed the
staff by way of a zoom                        our 2006 Boys School                        assembly and Sue Kitcher,

The original staff of Orara High School, 1971, (back L-R) R         The 2021 captains and principal, (back L-R) Hamish Butcher,
Swansborough, J Haviland, W Nelson, H Wobshall, (front              Manea Mousa, (front, L-R) Tanaya Sims, Mr McFarlane, Tiah
L-R) N Ide (secretary), H Savage, B Fitzpatrick (principal), J      Johnson.
Ireland, B Nevell.

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our Student Administrative
Manager received a Lifetime
of Service Award for her
40 year contribution to the
school.

We finished the celebration
with     an     inspirational
slideshow of photos and
video     messages       from
former students detailing
their amazing achievements
                                 Mr Woodcock, master of ceremonies, conducting the Year 7 spelling bee grand
since finishing High School      final whilst Year 7 tensely watch on.
largely due to their time at
Orara.

Congratulations on 50 years
of outstanding education
Orara High School, and we
look forward to hopefully
celebrating    with     the
community in the coming
months.

7 and 8 Spelling Bee             Year 7 finalists, one by one, giving their best spelling of the increasingly difficult
                                 words for the spelling bee.

During Education Week
(term 3, week 3), Orara High
School hosted its inaugural
Spelling Bee final for Years
7 and 8.

Both competitions were
fierce, with all finalists
making it through to the
second round in both
grades.

With the words becoming
increasingly harder, finalists
fell, until there was a          (L-R) Mr Woodcock (Spelling Bee MC), champion Amelie McLennan, 2nd place
                                 Talan Valese, 3rd place Asha Foran, Mr McFarlane.

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showdown for third place in
both grades.

Down to two in each grade,
the competition was friendly
but close, with finally
decisive winners.

The winners for each grade
are as follows:

Year 7 champion:
Amelie McLennan
                                 The Year 8 finalists watch on as Mr Caesar, master of ceremonies, conducts the
Year 7 first runner-up:          Year 8 spelling bee grand final with an audience of Year 8 students.

Talan Valese

Year 7 second runner-up:
Asha Foran

Year 8 champion:
William Hunter

Year 8 first runner-up:
Tegan Slattery

Year 8 second runner-up:
Cailyn Wicks
                                 Down to the final four.
Congratulations     to     the
winners and all finalists!

                                 (L-R) Ms Butler (Year 8 Advisor), Year 8 champion Will Hunter, 3rd place Cailyn
                                 Wicks, Mr Ceasar (Year 8 Advisor), 2nd place Tegan Slattery, Mr McFarlane.

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Year 9 Commerce               Crowds of staff and students     employment issues.
Trade Fair                    began to form for each of
                              the stalls, with the most        Central to students’ learning
Friday      saw Year   9      popular being the food stalls,   is the development of
Commerce run a successful     especially the pizza.            an understanding of the
trade fair.                                                    relationships       between
                              Commerce provides the            consumers, businesses and
There were a range of         knowledge, understanding,        governments in the overall
stalls selling a variety of   skills and values that form      economy.
goods, including masks,       the foundation on which
hand sanitiser, ice cream,    students    make        sound    Congratulations to year 9
lip scrubs, cookies, zodiac   decisions about consumer,        Commerce, Mr Alarab, and
bracelets, and pizza!         financial,        economic,      Mrs White on a successful
                              business, legal, political and   trade fair.

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Upcoming events

         Term 3, week 4                          Term 3, week 5
Aug 02                                  Aug 09

• HSC trial exams                       • HSC trial exams
• Balmuun jindas health and wellbeing   • HSC dance practical exam
                                        • EAL/D Ready Arrive Work program

Aug 03                                  Aug 10

• HSC trial exams                       • HSC trial exams
• Balmuun jindas health and wellbeing   • HSC dance practical exams
                                        • EAL/D Ready Arrive Work program

Aug 04                                  Aug 11

• HSC trial exams                       • HSC trial exams
                                        • HSC dance practical exams
                                        • EAL/D Ready Arrive Work program

Aug 05                                  Aug 12

• HSC trial exams                       • HSC trial exams
• Balmuun jindas health and wellbeing   • Run Beyond trial

Aug 06                                  Aug 13

• HSC trial exams                       • HSC trial exams
• Science Roadshow to OVPS              • Year 10 geography Jetty field work

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