Frequency of Eating Homegrown Produce Is Associated with Higher Intake among Parents and Their Preschool-Aged Children in Rural Missouri
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RESEARCH Current Research Frequency of Eating Homegrown Produce Is Associated with Higher Intake among Parents and Their Preschool-Aged Children in Rural Missouri MARILYN S. NANNEY, PhD, RD; SHELDON JOHNSON; MICHAEL ELLIOTT, PhD; DEBRA HAIRE-JOSHU, PhD favorites, sometimes⫽3.7 favorites, almost always/al- ABSTRACT ways⫽4.8 favorites) and parental role modeling (rarely/ Objective The purpose of this study was to identify never⫽5.3 fruit and vegetable eating observations, some- whether or not there are associations between frequency times⫽6.2 fruit and vegetable eating observations, almost of eating homegrown produce among rural parents and always/always⫽6.3 fruit and vegetable eating observa- their preschool children and overall intake. tions). Interactions within the larger community food envi- Study design A cross-sectional study, including parents ronment were not significantly affected as measured by (n⫽1,658) and their preschool children (aged 2 to 5 years) weekly food dollars spent (rarely/never⫽$136, some- enrolled in a parent education program, in eight rural times⫽$117, almost always/always⫽$137) or eating out the Southeast Missouri counties was conducted. previous month (rarely/never⫽7.7 times, sometimes⫽7.2 Main outcome measures Parents completed a telephone in- times, almost always/always⫽7.0 times). terview answering questions for themselves and their Conclusions Our findings suggest that educational pro- preschool child about their fruit and vegetable intake grams promoting awareness of local produce sources and during the past 7 days using a 29-item food frequency facilitating the development of gardening programs may questionnaire (82% response rate). be a worthwhile investment. Statistical analysis performed Frequency of eating home- J Am Diet Assoc. 2007;107:577-584. grown fruits and vegetables was examined and catego- rized as almost always/always (n⫽226), sometimes (n⫽871), and rarely/never (n⫽546). Odds ratios with 95% C hildren living in rural settings have different food confidence intervals, independent sample t tests (two- and nutrition challenges than children living in sided) analyses, and analysis of covariance (with post hoc other settings. Children in rural locations tend to be tests) were conducted. slightly food insecure and rely on federal food assistance Results Significant differences were found in the overall programs such as food stamps (15%) and free or reduced fruit and vegetable diets and nutrient quality between all lunches (40%) (1,2). Food security challenges have been three groups for both parents and their preschool chil- positively linked to reduced intakes of fruits and vegeta- dren. Furthermore, frequency of eating homegrown fruits bles and overweight among children (3-5). Whereas nu- and vegetables promoted a positive home environment trition and overweight concerns are found throughout the with increased availability of produce (rarely/never⫽4.3 United States, the problem may be especially severe in items, sometimes⫽4.7 items, almost always/always⫽5.2 rural areas citing complex cultural and structural chal- items), preschooler’s preference for them (rarely/never⫽3.5 lenges to maintaining healthful lifestyles like consuming adequate fruits and vegetables (6,7). It appears that rural residents experience as much as a 55% increased preva- M. S. Nanney is an assistant professor and S. Johnson lence of overweight and obesity compared to their urban is a student, Health Promotion and Education Depart- counterparts (8-12). Furthermore, McMurray and col- ment, University of Utah, Salt Lake City. M. Elliott is a leagues (12) reported on differences in urban (n⫽962) and data analyst and D. Haire-Joshu is professor and direc- rural (n⫽1,151) third- and fourth-grade children and tor of the Obesity Prevention Center, Saint Louis Uni- found significant increases in sum of skinfolds among versity School of Public Health, St Louis, MO. rural children after controlling for race, sex, and socio- Address correspondence to: Marilyn S. Nanney, PhD, economic status (rural 27.6 mm, urban 24.0 mm RD, University of Utah Health Promotion & Education [P⫽0.0001]). Although the empirical literature on the Department, 1901 E So Campus Drive Annex 2115, Salt dietary habits of rural families is scarce (13), a study of Lake City, Utah 84112. E-mail: susie.nanney@hsc. the dietary intake of a sample of rural Native American utah.edu and non-Hispanic white children showed some dietary Copyright © 2007 by the American Dietetic concerns. The main sources of nutritional intake among Association. these children were whole milk, cheese, white breads, 0002-8223/07/10704-0002$32.00/0 salty snacks, soft drinks, hot dogs, candy, and sweetened doi: 10.1016/j.jada.2007.01.009 fruit drinks. The children had poor food variety. The main © 2007 by the American Dietetic Association Journal of the AMERICAN DIETETIC ASSOCIATION 577
sources of energy were low-nutrient-dense, high-fat foods card for completing a survey. Data were collected over 3 and refined carbohydrates. Solid fruits and vegetables years during the fall (2002 through 2004). The scheduling were seldom used to increase nutrient and fiber intake. of the survey was designed to be consistent with the Stroehla (14) discovered that the intake of fruits and Parents as Teachers program schedule, which follows the vegetables among a rural sample was lower than national academic calendar. Phase 1: sites one through six, Phase averages. For example, fruits and vegetables accounted 2: sites seven though 12, and Phase 3: sites 13 though 16. for only 15% of the children’s total fiber intake, compared The Institutional Review Board of Saint Louis University to nearly 30% among children nationally. approved this study, and informed consent was obtained Related to nutrition and overweight, rural areas report from all participants. a higher prevalence of chronic diseases, including diabe- tes and heart disease (15). Diabetes is 17% higher in rural areas than in central cities and 12% higher than urban Measurement and suburban areas combined (16). Despite a 50% reduc- Parents completed a telephone interview answering tion in coronary heart disease and stroke during the past questions for themselves and their preschool child about 30 years (17), disparities among rural populations have their fruit and vegetable intake, child preference for each become more exaggerated (18-20). Compounding the fruit or vegetable item, and home and community food problems in rural areas are limited resources to effec- environment (ie, parental role modeling, frequency of eat- tively provide health education to prevent, diagnose, and ing fast food). Trained, professional interviewers con- treat these illnesses, making health promotion and dis- ducted the interviews. The interview took about 30 min- ease prevention particularly challenging, yet all the more utes to complete (average 29 minutes). Completed critical. interviews resulted in an 82% response rate. The aims of this report are to present cross-sectional data that identify the association between frequency of eating homegrown produce among rural parents and Saint Louis University for Kids Food Frequency their preschool children and overall intake. Questionnaire (FFQ) Parent respondents were asked to recall for themselves and their preschool child if they had eaten specific fruits METHODS and vegetables (n⫽29 items) during the past 7 days, and High 5 For Kids is a collaboration between Parents as if so, how many times. For example, “Did you have can- Teachers National Center, the Obesity Prevention Center taloupe in the past 7 days? If yes, how often? One time, at Saint Louis University’s School of Public Health and two times, three or four times, five or six times, seven or the Parents as Teachers affiliates in the Bootheel (south- more times?” Each question was repeated using the east) region of Missouri. Parents as Teachers National child’s name. In addition to gathering the frequency of Center, Inc, is an international child development pro- consumption for each fruit or vegetable eaten during the gram committed to assisting parents in preparing their previous week, preference was established for the pre- infant to 5-year-old children for kindergarten. The phi- school child. The parent was asked to select from the losophy of the organization is that “parents are a child’s following response choices to indicate the child’s prefer- first and most influential teacher” (21). Program sites ence for that food: favorite, likes it, hates it, or never self-report that they are mostly located in rural commu- had it. nities (55%) and further classify themselves as small Development. The Saint Louis University FFQ for Kids towns (33%). Fewer program sites identify themselves as was modified from our previous work (23) and specifically located in urban (20%) and suburban (15%) areas. Ac- identified foods most relevant to families living in the cording to the program’s 2001 annual report, rural pro- rural Midwest (24). Foods selected for the FFQ, the av- grams served 87,985 families and urban programs served erage serving size, and nutrient content were based on 52,387 families (21). the foods and amounts eaten by a nationally represented sample from the 1994 and 1996-1997 Continuing Survey of Food Intakes by Individuals interviews for 20- to 59- Sample/Setting year-old women and 2- to 5-year-old children living in the Parents (n⫽1,658) of preschool-aged children (aged 2 to 5 rural Midwest. The serving size and nutrient content was years) enrolled in one of 16 Parents as Teachers program determined for each food for both the parent and the child sites located in eight rural Southeast Missouri counties using the median serving size (grams). The median was were recruited by their parent educator to participate in used instead of the mean due to serving sizes that were the study. These eight counties represent a distinct geo- not normally distributed. Methods used to develop a pre- graphic region for Parents as Teachers services and over- vious FFQ resulted in acceptable validity and reliability all, residents experience the poorest chronic disease and were repeated for this study. health outcomes in the state (22). Recruitment strategies Validation. Pilot work with the Saint Louis University for included personal invitations and flyers distributed the Kids FFQ demonstrated that parents can serve as accu- summer before the start of the fall school year. All fami- rate proxies to report fruit and vegetable consumption for lies enrolled in Parents as Teachers with a child who their preschool children and themselves. Linneman and would be 2 to 5 years old sometime during the following colleagues (25) conducted an observational study with school year were eligible to participate. When a family independent observers and is explained elsewhere. had more than one child in that age range, the oldest Briefly, a convenience sample of 64 parents and their 2- to child only was recruited. Parents were given a $20 gift 5-year-old children were recruited from parenting fairs to 578 April 2007 Volume 107 Number 4
Table 1. Demographic characteristics of rural Missouri parents by frequency of eating homegrown fruits and vegetables All parents Almost always/always eats Rarely/never eats Characteristic (nⴝ1,658) homegrown FVa (nⴝ207)b homegrown FV (nⴝ525)c P value Age (y), meanⴞSD d 29.0⫾6.9 31.0⫾7.9 27.8⫾6.7 ⬍0.001 Race African American (%) 17.5 13.6 25.8 ⬍0.001 White (%) 81.2 86.4 74.2 Income ⬍$25,000 (%) 48.5 42.7 50.8 0.050 ⱖ$25,000 (%) 51.5 57.3 49.2 Education ⬍High school (%) 19.9 14.2 22.2 0.012 ⱖHigh school (%) 80.1 85.8 77.8 a FV⫽fruits and vegetables. b Parents who responded that they almost always/always eat homegrown fruits and vegetables (Likert scale: almost always/always, sometimes, rarely, never) in a telephone interview. c Parents who responded that they rarely or never eat homegrown fruits and vegetables (Likert scale: almost always/always, sometimes, rarely, never) in a telephone interview. d SD⫽standard deviation. participate in a predetermined lunchtime meal (79% re- homegrown?” Four response choices included almost al- sponse rate). Trained observers discretely monitored ways/always, sometimes, rarely, and never. the children and their parents before, during, and after the meal and recorded if the fruits and vegetables taken were consumed. The following day, the participants were Data Analysis Plan called and were asked to complete an adapted 29-item Frequency of eating homegrown fruits and vegetables fruit and vegetable FFQ that looked at consumption the was examined: Almost always/always (n⫽207, 13%), previous day (95% response rate). Kappa statistics were sometimes (n⫽871, 54%), and rarely/never (n⫽525, 33%). computed as a measure of agreement between observed To identify if dietary intake and food environment influ- and reported food consumption. Interobserver agreement indicated that parents accurately reported their chil- ences varied by frequency of eating homegrown fruits and dren’s intake on most fruit and vegetables (⫽0.59 to vegetables, odds ratios (ORs) with 95% confidence inter- 0.61) and for themselves (⫽0.61 to 1.0). vals (CIs), independent sample t tests (two-sided) analy- ses, and analysis of covariance were conducted. The 95% Reliability. The psychometric properties of the Saint Louis University for Kids instrument were examined. CIs provide an interval that, with 95% probability, will Average days between initial and retesting were 13 days. contain the true value of the OR. An OR of 1.00 would Cicchetti’s guidelines for acceptable interclass correlation indicate no difference in rates between the group of in- statistics were used to consider the scale poor (below terest and the reference group. A number ⬍1.00 indicates 0.40), fair (0.40 to 0.59), good (0.60 to 0.74), or excellent that the group of interest is less likely to be affected by (0.75 to 1.00) (26). The Saint Louis University for Kids the factor being analyzed than the reference group. An FFQ demonstrated excellent test–retest with intraclass OR ⬎1.00 shows that the group of interest is more likely correlation coefficients ranging from 0.75 to 0.82. Parent to be affected by the factor being analyzed than the ref- reporting total fruit and vegetable intake for themselves erence group. Lack of statistical significance of these ORs was 0.75 and that of their preschool child was 0.82. Indi- is determined by the presence of 1.00 in the 95% CIs. vidual child servings of fruit (0.78) and vegetables (0.80) Independent sample t tests (two-way) were performed and preference for fruit (0.73) and vegetables (0.83) was initially for demographic data to identify potential con- good to excellent. Individual parent reporting for servings founding variables. Once identified, analysis of covari- of fruit (0.70) and vegetables (0.73) was good. ance was performed controlling for those confounders. For analysis of covariance, categorical confounding vari- Other Demographic and Behavior Measures ables (eg, race, income, and education) were dichoto- Other variables measured in this cross-sectional study mized. Adjusted means and standard errors were re- included self-reported height and weight, frequency of ported for each group. Post hoc tests were conducted to fast food visits, parental role modeling (“How many times examine between the three groups and estimated mar- in the past week did child’s name see you eating fruits ginal means reported. A predetermined significance value and vegetables? Times per week/day”), and home food of P⬍0.05 was established. All data were analyzed using environment (“Did you have broccoli in your home in the the Statistical Package for Social Sciences software (ver- past week? Yes/no”). Frequency of eating homegrown sion 13.0, 2004, SPSS Inc, Chicago, IL) where frequency fruits and vegetables, the independent variable for this of eating homegrown fruits and vegetables (almost al- study, was assessed by the question: “How often do you ways or always, sometimes, and rarely or never) was the and your family eat fruits and vegetables that have been independent variable. April 2007 ● Journal of the AMERICAN DIETETIC ASSOCIATION 579
Table 2. Parent and child daily nutrient intake and food environment influences by frequency of eating homegrown fruits and vegetables (FV), as self-reported by parents via telephone interview Almost always/always Sometimes eats Rarely/never eats eats homegrown FVa homegrown FV homegrown FV Variable (nⴝ207) (nⴝ871) (nⴝ525) P b value 4™™™™™™™™™™™™™™™™™™™™™™™™ mean c⫾SE d ™™™™™™™™™™™™™™™™™™™™3 e Parent daily intake Total FV servings (excluding french fries) 4.8⫾0.1 4.2⫾0.1 3.5⫾0.1 ⬍0.001 Fruit servings 2.3⫾0.1 1.9⫾0.05 1.5⫾0.1 ⬍0.001 Vegetable servings (excluding french fries) 2.6⫾0.1 2.4⫾0.1 2.1⫾0.04 ⬍0.001 Vitamin A (g retinoic acid equivalent) 295.8⫾13.8 244.9⫾6.8 204.8⫾8.7 ⬍0.001 Vitamin C (mg) 83.4⫾3.5 73.7⫾1.7 59.9⫾2.2 ⬍0.001 Fiber (g) 7.5⫾0.2 6.5⫾0.1 5.5⫾0.1 ⬍0.001 Preschooler daily intakee Total FV servings (excluding french fries) 5.6⫾0.2 5.0⫾0.1 4.5⫾0.1 ⬍0.001 Fruit servings 3.9⫾0.2 3.5⫾0.06 3.1⫾0.1 ⬍0.001 Vegetable servings (excluding french fries) 1.7⫾0.1 1.5⫾0.03 1.4⫾0.04 ⬍0.001 Vitamin A (g retinoic acid equivalents) 294.4⫾13.6 251.29⫾6.6 204.2⫾8.6 ⬍0.001 Vitamin C (mg) 83.8⫾2.6 75.8⫾1.3 65.6⫾1.6 ⬍0.001 Fiber (g) 6.7⫾0.2 6.0⫾0.1 5.4⫾0.1 ⬍0.001 Preferred FV (n)f 4.8⫾0.2 3.7⫾0.1 3.5⫾0.1 ⬍0.001 Preferred fruits (n) 3.0⫾0.02 2.9⫾0.1 2.9⫾0.01 0.016 Preferred vegetables (n) 2.9⫾0.02 2.8⫾0.1 2.7⫾0.01 0.002 Food environment Child observed parent eating FV (times past week) 6.3⫾0.2 6.2⫾0.1 5.3⫾0.2 0.001 Parent monthly fast food (times) 7.0⫾0.5 7.2⫾0.2 7.7⫾0.3 0.190 Home FV availability (count last week) 5.2⫾0.1 4.7⫾0.1 4.3⫾0.1 ⬍0.001 Weekly grocery expense ($) 137.0⫾15.6 116.9⫾7.2 136.0⫾9.0 0.186 a FV⫽fruits and vegetables. b Post hoc test between three groups. c Analysis of covariance compared difference between the three groups. Means adjusted for age, race, income, and education of parent. d SE⫽standard error of the mean. e Calculated from a 29-item food frequency questionnaire. f Parent identified fruit or vegetable as his or her child’s favorite (response options: favorite, likes it, doesn’t like it, hates it, has never had it). RESULTS Table 2 identifies socioeconomic differences at baseline Table 1 identifies that parents enrolled in the study were between the almost always and rarely/never homegrown mostly women (98% women, n⫽1,631), younger than age fruit and vegetable eaters for age, race, income, and ed- 30 years (mean age 29 years), mostly married (69%, ucation. Sometimes homegrown fruit and vegetable eat- n⫽1,141), and white (81%, n⫽1,347). Educational attain- ers were not significantly different from the almost al- ment included 46% completing more than a high school ways homegrown fruit and vegetable eaters for these diploma (n⫽763), 31% high school diploma or equivalent demographic variables. Compared to rarely homegrown (n⫽514), and 13% not completing high school (n⫽216). fruit and vegetable eaters, almost always homegrown The median income was between $25,000 and $34,999. fruit and vegetable parents were more likely to be older Most parents believed children should eat fruit and veg- (31 vs 28 years), white, have completed high school, and etables three times each day for good health. Parents have annual incomes greater than $25,000. Based on reported eating about 3.8 (median) servings a day them- these findings, results presented hereafter have been con- selves, excluding french fries. Using self-reported height trolled for age, race, income, and educational attainment and weight, parents were moderately overweight for their of the parent. height (mean body mass index 27.1) The adult respondent served as a proxy for the pre- school child in the home. The majority (97%) completing Individual Dietary and Nutrient Intakes the baseline survey reported being the parent of the child There were significant differences in the overall fruit and enrolled in the study. There was an equal distribution of vegetable diets and nutrient quality between groups by male and female children (52% vs 48%). The average age frequency of consumption among parents and their pre- of the child participants was 3.2 years (range 1 to 6.6 school children, independent of parent age, race, income, years). Parent report indicates that children ate about 4.9 and educational attainment. servings of fruits and vegetables a day, excluding french Parent Intake. Intakes of both fruits and vegetables were fries. significantly different between all three groups. Parents 580 April 2007 Volume 107 Number 4
almost always eating homegrown fruit and vegetables seven times during the previous month (7.0 vs 7.7 times, were 3.2 times more likely to eat five daily servings of P⫽0.190). Similarly, both groups spent about the same fruit and vegetable (P⬍0.001, 95% CI 2.20 to 4.59) com- amount of money on their weekly grocery bill the previ- pared to the rarely/never eaters. The almost always ous week ($137 vs $136, P⫽0.186). homegrown fruit and vegetable families ate an average of 1.3 additional fruit and vegetable servings (4.8 vs 3.5, DISCUSSION P⬍0.001). Almost always homegrown fruit and vegetable The food environment has been described in a variety of parents ate nearly a serving more fruits (2.3 vs 1.5, ways, including the influences within the home and com- P⬍0.001) and nearly a half a serving more vegetables (2.6 munity among families of young children (27). Most no- vs 2.1, P⬍0.001) than rarely homegrown fruit and vege- tably in the home, the availability and accessibility of table eaters. Furthermore, the quality of that intake im- healthful foods and parental role modeling of eating those proved as frequency of homegrown fruit and vegetable foods positively influences the child’s dietary intake (28). intake increased as determined by vitamins A and C and Of all the determinants of fruits and vegetables studied fiber intake. Specifically, fruit and vegetable sources of among children, the availability and accessibility of fruits vitamin A (296 g vs 205 g retinoic acid equivalents, and vegetables and taste preferences were most consis- P⬍0.001), vitamin C (84 vs 60 mg, P⬍0.001), and fiber tently and positively related to consumption (29,30). Our (7.5 vs 5.5 g, P⬍0.001) were significantly higher for al- study results find positive associations with eating home- most always homegrown fruit and vegetable diets. Paren- grown produce and an increase in home availability and tal obesity did not differ between the groups (mean body number of preschooler favorite fruit and vegetables. More mass index 27.6 vs 27.2, P⫽0.441). recently, research highlights the influence of the larger Preschool Children’s Intake. The effects of homegrown pro- community environment on dietary intake of families duce eating frequency upon intake were not limited to (23). For example, consumption of fast food among chil- parents. Preschool children of parents who indicated that dren in the United States seems to have an adverse effect they almost always eat homegrown fruits and vegetables on the diet quality in ways that could increase risk for were 2.3 times as likely (P⬍0.001, 95% CI 1.64 to 3.23) to obesity (31). However, we did not find that consuming eat five daily servings of fruits and vegetables. Similar to homegrown fruits and vegetables served as a buffer that of their parents, there was more than a serving against common community barriers such as expense and difference between the groups (5.6 vs 4.5). Separately, fast-food eating. Weekly grocery expenses and number of intake included nearly a serving increase in fruits (3.9 vs fast-food restaurant visits were similar across groups. 3.1, P⬍0.001) and nearly a half a serving increase in Our study found no association by frequency of eating vegetables (1.7 vs 1.4, P⬍0.001). Significantly higher homegrown produce and parent body mass indexes. Stud- daily dietary intakes of vitamins A and C and fiber from ies to date report inconsistent findings of the relationship fruits and vegetables are shown in Table 1. In addition, between fruit and vegetable consumption and weight. In children from families who consumed homegrown fruits a prospective cohort study among children and adoles- and vegetables more frequently preferred more fruits and cents (N⫽14,918), Field and colleagues (32) found no vegetables. Parents of almost always homegrown fruit association between fruit and vegetable intake and and vegetable-eating children reported more fruits and change in body mass index. A review of the epidemiologic vegetables as their child’s favorite (4.8 vs 3.5). These evidence shows clinical evidence that combining advice to findings are independent of parent age, race, income, and increase fruit and vegetable consumption with energy educational attainment. restriction is an effective strategy for weight manage- ment (33). An American Dietetic Association Evidence Analysis Library workgroup examined the best available Food Environment evidence on the relationship between child overweight In our study, almost always homegrown fruit and vege- and fruits and vegetable consumption. Their summary table category parents were more likely to have a colorful determined the current evidence to be limited in finding variety of fruits and vegetables in the home the previous an association and offered that one explanation for the week; more than three times as likely to have tomatoes inconsistency in associations may be the high intakes of (OR⫽3.6, 95% CI 1.06 to 12.10); more than two times as fried vegetables such as french fries and chips (34). likely to have cantaloupe (OR⫽2.8, 95% CI 1.85 to 4.18) Limitations to consider when drawing conclusions from and broccoli (OR⫽2.2, 95% CI 1.55 to 3.07); and nearly this work include dietary measurement and generaliz- twice as likely to have carrots (OR⫽1.7, 95% CI 1.06 to ability of study results. Although objective methods con- 2.62) and beans (OR⫽1.5, 95% CI 1.02 to 2.31). Table 2 sidering personal and geographic variables were used to presents the home availability of fruits and vegetables as select fruits and vegetables for inclusion (and serving a summary score for each group. Almost always home- sizes) in the questionnaire, (24) an exhaustive list would grown fruit and vegetable category families had more not have been practical. Furthermore, FFQs tend to over- fruit and vegetable options available in the home the inflate dietary intakes. Therefore, the actual number of previous week (5.2 vs 4.3 choices, P⬍0.001, range 0 to 7). servings and nutrient values may be larger than ex- In our study, almost always homegrown fruit and vege- pected, but equally so for all groups. Milligrams of vita- table parents reported that their preschooler saw them min C, micrograms of vitamin A, and grams of fiber are eat fruit and vegetables more times during the past week from fruits and vegetables only. Other nonfruit and non- (6.3 vs 5.3 times, P⫽0.001). vegetable sources of theses nutrients were not captured These study results identified that parents of both for this study. One question was used to characterize the groups reported eating at fast-food restaurants about frequency of consuming homegrown produce in general. April 2007 ● Journal of the AMERICAN DIETETIC ASSOCIATION 581
Also, it is unclear from our study if the homegrown pro- the interaction within the larger food environment (ie, duce was grown by the participants, relative or neighbor, effects on food costs and frequency of fast-food restaurant or purchased from a farmer’s market. Finally, this study visits). School-based gardening programs are an ideal gathered data from parents of young children in rural situation in which children are exposed to fresh produce southeast Missouri; therefore, the results may not be and contribute to the overall health of the residents, generalizable to older populations living in non-Midwest- especially in rural areas. Research has shown that when ern states and suburban areas. children garden, their attitude toward fruits and vegeta- These study results have practical application when bles improves, in addition to their preference for health- considering the overall poor dietary and health outcomes ful snacks. In addition to improved nutrition attitudes, among rural residents. Specifically, they highlight the the children learn more about environment and science need to address the low levels of fruits and vegetables and improve their self-esteem and attitudes toward being consumed and the disparaging rates of chronic school. These programs can be especially beneficial to diseases among rural populations. These data suggest at-risk children like those living in rural areas (42). that education programs emphasizing the benefits of con- Schools around the country have various garden educa- suming homegrown produce, promoting awareness of lo- tion programs, but they are few. Feasibility studies have cal sources (ie, farmers’ stands), and facilitating the de- demonstrated that small school-based gardening pro- velopment of gardening programs may be a worthwhile grams are a practical way to increase fruit and vegetable investment. consumption among youth (43). The National Gardening Association has recently adopted a new program to in- CONCLUSIONS crease the number of school garden curriculums. The Epidemiologic evidence has been translated to numerous Adopt a School Garden program directs donations from professional association guidelines that underscore the businesses and individuals to schools that want to create importance of a variety of colorful fruits and vegetables as learning gardens. The association offers publications and important to overall health and disease prevention (35). programs focused on five core areas: education, health The latest Dietary Guidelines for Americans calls for five and wellness, environmental stewardship, community to 13 servings of fruits and vegetables per day, yet the development, and home gardening (44). average American consumes only three, omitting pota- Limited resources to effectively provide health educa- toes (36). The need for improvement can be seen globally, tion to prevent, diagnose, and treat chronic conditions and location can contribute to the difficulty in creating make health promotion and disease prevention particu- opportunity and education to promote fruit and vegetable larly challenging in rural areas, yet all the more critical. consumption, especially for the nearly 20% of the popu- Our findings contribute to the current body of literature lation residing in nonmetropolitan areas of this country that identifies the promotion of home, school, and com- (37). Our study results suggest that eating homegrown munity gardens as a viable strategy to improve the struc- fruits and vegetables improves intake and the quality of tural food environment. Designing more nutritious envi- that intake among rural parents and their preschool chil- ronments encourages more healthful diets that can lead dren even after adjusting for sociodemographic variables. to good health and may help avoid obesity. Total fruit and vegetable servings were higher by more than one serving for the almost always homegrown fruit This work was funded by the National Cancer Institute and vegetable eaters for both the parent and his or her (grant No. 5 R01 CA68398). preschool-aged child. Furthermore, frequency of eating The authors thank the Parents as Teachers National homegrown fruits and vegetables promoted a positive Center, Inc, Missouri Parents as Teachers-Region E home environment in terms of availability of quality pro- (Nancy Hale, coordinator), and the Obesity Prevention duce, parental role modeling of eating fruits and vegeta- Center Project Team (Kimberly Hessler, project manager, bles, and the preschooler’s preference for them. and Amanda Harrod and An Huynh, research assistants). Future directions may include exploring ways to strengthen the broader structural environment to pro- mote consumption of quality fruits and vegetables among References rural families. Current literature suggests that facilitat- 1. Stuff J, Horton J, Bogle M, Connell C, Ryan D, ing the development of school and community gardens Zaghloul S, Thornton A, Simpson P, Gossett J, Szeto may be effective. Overall, gardeners have greater con- K, Lower Mississippi Delta Nutrition Intervention sumption of fresh vegetables compared with nongarden- Research Consortium. High prevalence of food inse- ers, and lower consumption of sweet foods and drinks curity and hunger in households in the rural Lower (38). Programs that encourage gardening may not only Mississippi Delta. J Rural Health. 2004;20:173-180. increase access to fresh fruits and vegetables, but in 2. US Department of Agriculture Economic Research addition gardening can provide psychological well-being, Service. Rural children at a glance. Available at: social well-being, food security, and financial savings http://www.ers.usda.gov/publications/EIB1/EIB1.pdf. (39,40). Although our study found no association with Accessed January 18, 2007. frequency of eating homegrown produce and lowered food 3. Olson C. Nutrition and health outcomes associated costs, one project estimated savings of nearly $500 per with food insecurity and hunger. J Nutr. 1999;129: garden per season in food costs for community gardeners 521S-524S. (41). More work is needed to better understand the vari- 4. Casey P, Szeto K, Lensing M, Bogle M, Weber J. ous ways to increase consumption of homegrown produce Children in food-insufficient low-income families. (ie, home gardening or farmers’ market purchases) and Arch Pediatr Adolesc Med. 2001;155:508-514. 582 April 2007 Volume 107 Number 4
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