Finding Peace in Nature - Summer Savings Through Energy Efficiency Upgrades - May 2020 - ccppd
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ADVERTISEMENT Good News for Americans, Bad News for Pain Drugs. Millions are expected to benefit from a new technology that’s proven to relieve severe joint discomfort in a matter of days. US- Several drug companies are expect- ingredient in VeraFlex, ed to lose millions in sales as consumers one was given the drug This new technology is now encapsulated in this pill. It have a new alternative to popular joint Celecoxib, and the last reprograms the body to block painful inflammation instead health products. group a placebo. The re- of creating it. The alternative, a pill, was developed sults were monitored at 30, earlier this year by a private company in 60, and 90 days. The Univestin in VeraFlex is one of Seattle. The data collected by researchers was the only known substances which has Using a new 8-million dollar technol- stunning. been proven successful in blocking both ogy, studies show it can relieve severe The groups taking the VeraFlex ingre- enzymes, resulting in phenomenal relief joint discomfort in just days. dient saw staggering improvements in from the worst kinds of discomfort. And when compared to a leading arthritis symptoms such as flexibility, The accelerator, a unique extract of prescription, this relief was stronger and discomfort and function. aloe vera, maximizes the delivery of the longer lasting at the 30 day mark. And even more astonishing they ex- plant based Univestin extract to every So what’s the secret behind this new perienced a dramatic reduction in pain joint in the body because it is proven to pill called VeraFlex? It’s called immune by the 30-day mark that was even better improve nutrient absorption for maxi- modulation and it may be the biggest than Celecoxib, a powerful drug! mum results. breakthrough we’ve had in years. A second study was conducted to Aloe Vera also is proven to support the ensure the data was accurate and again body’s immune system which manages The Science Behind Relief the results participants experienced tak- inflammation, further supporting relief. Research shows that the joint stiffness, ing the VeraFlex compound blew away soreness and discomfort associated researchers. with arthritis is caused by inflammation This time it beat out the drug Naproxen. which attacks healthy cartilage and pro- Shockingly, both men and women expe- tective tissue. rienced a reduction in joint stiffness two And according to top medical profes- days faster than when using Naproxen. sionals, this inflammation is caused by “I have to admit I was surprised when two inflammatory enzymes released by I read the initial findings” explains Leal. the body’s immune system. “But when you look at the science it The active ingredients in VeraFlex help just makes sense. It’s going to change to block the production of these enzymes, everything.” resulting in a dramatic decreasing in swelling, inflammation, and discomfort. Faster Delivery, Maximum Right now, the leading over-the-count- Absorption How to Claim a Free 3-Month er pills are only able to block one of Supply Of VeraFlex VeraFlex is comprised of two patent- these enzymes! ed ingredients: Univestin, a powerful Due to the enormous interest consum- “VeraFlex users can generally expect immune modulator which blocks the ers have shown in VeraFlex, the company more flexibility in three days...their joint enzymes which cause your joints to hurt has decided to extend their nationwide pain alleviated in five days...and in just and an absorption enhancer (accelerator) savings event for a little while longer. seven days, a tremendous improvement that ensures maximum potency. Here’s how it works... in overall joint function that may help Research shows that severe joint dis- Call the VeraFlex number and speak to them move like they did years prior” comfort arises when the immune system a live person in the US. Callers will be explains Dr. Liza Leal, developer and goes haywire and releases COX and LOX greeted by a knowledgeable and friendly spokesperson for VeraFlex. into your blood stream, two enzymes person approved to offer up to 3 FREE that causes tremendous swelling and bottles of VeraFlex with your order. Piling on the Clinical Research inflammation around cartilage and pro- VeraFlex’s Toll-Free number is 1-800-235- Remarkably, the key ingredient in tective tissue. 7807 Only a limited discounted supply of VeraFlex is protected by 8 patents and Over time, this inflammation over- Veraflex is currently available. is backed by over 8-million dollar in whelms the joint and it begins to dete- Consumers who miss out on the cur- research. It’s also been studied in two riorate resulting in a daily battle with rent product inventory will have to wait clinical trials. chronic pain. until more becomes available and that In the first, 60 participants with rheu- Unfortunately, modern day pain pills could take weeks. They will also not be matoid arthritis and/or osteoarthritis are only able block only one of these guaranteed any additional savings. The were randomly placed into four groups. enzymes, resulting in marginal relief and company advises not to wait. Call 1-800- Two groups were given the patented continued suffering. 235-7807 today. THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. RESULTS MAY VARY.
Contents Volume 74, Number 5, May 2020 “The Rural Voice of Nebraska” Staff Features Editor Wayne Price Editorial Assistant Tina Schweitzer Finding Peace in Nature 6 Published by the Nature can provide hours of peace and comfort during difficult times. But due to the COVID-19 pandemic we are asked to remain Interim General Manager at home, so where can one turn for the peace Dave Jarecke and comfort of nature? The answer might be right out your window. President Summer Savings 14 Bryan Monahan, Panhandle Rural Electric Membership Association If May’s warmer weather has you thinking about the sultry summer months ahead, this Vice President/Secretary could be a great time to consider energy- A.C. (Pat) Hecox, saving options and making plans to help Dawson Public Power District control your energy costs. Departments Treasurer Greg Strehle, Cuming County Public Power District Published monthly by the Nebraska Rural Electric Association, 1244 K Street, Box 82048, Lincoln, EDITOR’S PAGE 4 Nebraska 68501, (402) 475-4988. Advertising in the Rural Electric Nebraskan does not imply endorsement for products by the SAFETY BRIEFS — Murphy 12 Nebraska Rural Electric Association. Correspondence should be sent to Wayne Price, CUT YOUR UTILITY BILLS by Pat Keegan 16 Editor, Rural Electric Nebraskan, Box 82048, Lincoln, NE 68501. The Rural Electric Nebraskan is printed by the RECIPES 20 Aradius Group, 4700 F Street, Omaha, NE 68117. Form 3579 should be sent to the Rural Electric MARKETPLACE/CLASSIFIEDS 22 Nebraskan, Box 82048, Lincoln, NE 68501. Periodicals postage paid at Lincoln, Neb. POSTMASTER: send address changes to the On the cover Rural Electric Nebraskan, 1244 K Street, Box 82048, Lincoln, NE 68501. Publication numbers are USPS 071-630 and ISSN 0193-4937. Subscriber Services: Cost of subscription for consumers of participating member-systems is $2.14 per year (17.8 cents per month), plus A seed feeder can attract birds such as this periodicals postage paid from equity accruing to Red-bellied Woodpecker. See the related story the consumer. For nonmembers, a subscription is on Page 6. Photograph by Scott Casper $10 per year or $20 for three years, plus local and state tax. Single copy, $2.50. May 2020 3
EDITOR’S PAGE Adjusting to the new reality of the COVID-19 virus et me start by saying that I hope each the staff. Most have reported they are L of you are safe and healthy as you are reading this issue of the Rural Electric Nebraskan magazine. As I am increasing cleaning preventative measures. services Other procedures related to COVID-19 and writing this we are in the middle of self that are in place include: isolation during the COVID-19 pandemic. • Outreach to employees with messaging Our top priority is the safety and health of around workplace hygiene, authoritative by Wayne Price the NREA membership and staff. We have websites to monitor and sanitizing efforts for closed our office in Lincoln to all visitors and the office. the majority of the employees, myself • Encourage employees who are sick or included, are working from home for the have sick family members to stay home. time being. • Practice social distancing, self- To say that flexibility of workplace quarantine, and isolation as directed by local practices during this unique time is required officials. is an understatement. It can be more • Implement steps to separate work crews difficult if you’re also dealing with having to help safeguard the integrity of the your children home from school. distribution system. The NREA member-systems that provide These are unprecedented times and with electricity to your homes and businesses the uncertainty of our future, the NREA across the state are following the guidelines remains committed to its mission of serving of the World Health Organization (WHO) our membership. The NREA staff will and the Centers for Disease Control (CDC). continue to provide essential services to our Many of the local offices where you pay your membership. electric bill have also closed to visitors. We are grateful to our membership for the Some public power districts and electric cooperative efforts during this ever-changing cooperatives have also separated their situation. We are “Working for Nebraska” working crews of linemen from the rest of and your continued safety. Prevent the spread of COVID-19 in 7 Steps 1 Wash your hands frequently 5 Stay at home if you feel unwell If you have a fever, 2 Avoid touching your eyes, nose and mouth 6 cough and difficulty breathing, seek medical care early Cover your cough using 3 the bend of your elbow — but call first or a tissue Get information 7 from trusted sources. Follow us 4 Avoid crowded places and close contact with anyone SOURCE: WORLD HEALTH that has a fever or cough ORGANIZATION @RENeditor 4 Rural Electric Nebraskan
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Finding Peace in Nature By Scott Casper and Mark Peyton ature has provided me with birdbath at once was pretty cool to deep sleep. They survive by breaking N hours of peace and comfort during difficult times. Many times I have left my home with stress see. Flowers such as trumpet creeper vines can attract species such as down the stored fats in their bodies. In a deep sleep the animal requires far less energy, which it can get from on my mind and the wonders of hummingbirds. I would regularly see the fats. nature have lifted my spirits. The ruby-throated hummingbirds from Reptiles, on the other hand, never sight and sounds of thousands of July until early September on my really “go to sleep”. They remain Sandhill cranes at Rowe Sanctuary trumpet creeper vines. One day I kind of awake, but with a reduced near Gibbon, the awesome display of noticed a hummingbird that looked a metabolism. This is called bald eagles swooping down to catch little different and it turned out to be “brumation” and it differs from fish at the J-2 Power Plant near a Rufous hummingbird, somewhat hibernation in three major ways. Lexington, as well as Lake Ogallala, unusual for Nebraska, proving that a First, a brumating animal is more- deer crossing the MOPAC East person can find rare sightings right or-less awake and consumes more hike/bike trail in Lancaster and Cass outside your window. energy than a hibernating animal. Counties, red-tailed hawks and other Secondly, metabolism uses water so raptors flying above, and squirrels the brumating animal must consume and songbirds seemingly everywhere. water to keep from dehydrating. But due to the COVID-19 pandemic Lastly, a brumating animal lives on we are asked to remain at home, so stored glycogen, not fat. Glycogen is where can one turn for the peace and a complex polysaccharide (sugar) comfort of nature? The answer might produced by the body and it is our be right out your window. Whether main source of “energy” on a daily one lives in a city, town, or rural basis. The problem with glycogen is setting there is nature near by that that we can only store a limited can be viewed to provide peace and amount, for example, when marathon comfort. runners run out of stored glycogen Birds are a great example of nature they “hit the wall”. When a that may be right out your window. If A squirrel hunkers down in the brumating animal runs out of you want to bring the birds closer, hoarfrost. Photographs by Scott glycogen they must eat or die. there are a variety of ways to do so. A Casper. Estivation is pretty much the same simple feeder, like the one shown on as hibernation but during times of the cover can attract many species Another thing that amazes me excessive heat and or dryness. The including the red-bellied woodpecker about Nature is how wild animals can biggest concern during estivation is shown. survive in different types of water. Also, the animals that Another simple way to attract birds conditions, take for example squirrels regularly estivate can become re- like orioles and finches is to cut an like this one shown in hoarfrost. animated fairly quickly while waking orange in half and poke it into a stick While it is new for most humans to be up hibernating animals is a lot like or other sharp object. The birds seem asked to hunker down and survive in waking up teenagers. to love oranges and will even battle a limited space for a while, squirrels, So during difficult times, one can for this prize. which do not hibernate, have to do admire Nature, learn from Nature, A birdbath can attract birds, this each and every year. and find peace and comfort viewing especially during dry times. Many kinds of animals do the Nature right at home. Sometimes the birds come in one at a hibernate, and some brumate while While I have spent hours and hours time, or possibly in pairs. If a person others estivate. What is the in photography blinds, all of the keeps watching long enough small difference? Mark Peyton, a naturalist photographs for this article, (even the flocks may come to your birdbath. The who regularly contributes to the squirrel in the hoarfrost), were taken seven American robins shown at the Rural Electric Nebraskan put it this out of the same window of my old birdbath wasn’t even all that were way: rural Buffalo County house. gathered right outside my window at During hibernation mammals and Sometimes you travel to see wildlife, the time. However, seven at the amphibians go into a torpid state of sometimes the wildlife travels to you. 6 Rural Electric Nebraskan
Above: A bird bath can attract birds such as these American Robins. Left: A Baltimore Oriole and House finch are attracted to a half of an orange. Below: A Rufous Hummingbird lands on trumpet vines. May 2020 7
by Cory Fuehrer Taking Advantage of the Earth’s Heat f you haven’t already, you will likely run your air I conditioning system within the next few weeks. Most public power utilities in Nebraska have higher rates June through September to offset increased costs associated with generating electricity during peak-use periods. Rather than worry about how fast your air conditioner is making your electric meter spin and raising your monthly bill, wouldn’t it be nice to know your system is cooling and heating your home year-round? The solution might be right under your feet! Also called an earth-coupled heat pump, or a geothermal heat pump, a ground source heat pump operates by transferring heat to and from the ground or groundwater. Below the frost line, the temperature of the earth in Nebraska stays fairly constant at 50 – 55°F. Heat pumps provide summer cooling by extracting heat from your home and transferring it into the earth through a mechanical process. In the winter, that process can be reversed so the heat pump extracts heat from the earth and “pumps” it into your home. Since it is much more efficient to transfer heat than to create it with electrical resistance or fossil-fueled furnaces, even during extreme temperature conditions a ground source heat pump can provide up to five times the amount of heating or cooling energy for each kilowatt-hour used to run the system. Ground source heat pump systems generally fall into two categories: closed-loop and open-loop. Most closed- loop systems circulate an antifreeze solution, which is usually made of plastic tubing buried in the ground or warranted by manufacturers, and their working life is submerged in water. A heat exchanger transfers heat estimated at 25 years for inside components. The plastic between the refrigerant in the heat pump and the tubing for closed-loop systems will last 50 to 100 years. antifreeze solution in the closed loop. Maintenance costs tend to be significantly less with a Open-loop systems use well or surface water as the heat ground source system when compared to fossil-fueled exchange fluid that circulates directly through the heat heating systems. pump system. Once it has circulated, water returns to the Yes, setup costs for ground source heat pumps are ground through the well, a recharge well, or is discharged higher than for conventional systems. However, ground above ground. This option is especially practical when source heat pump systems qualify for a number of there is an adequate supply of relatively clean water and programs that dramatically reduce your final cost. Your all local codes and regulations regarding groundwater local utility may offer additional incentives to reduce your discharge are met. cost recovery from savings even more quickly. That’s why Ground source heat pump systems are reasonably it’s a great time to consider ground-source heat pumps. 8 Rural Electric Nebraskan
Linda Hesnard retires from NREA Credit Union Does your cooling system need a tune up? A fter 27 years of service as the pictures on email of family members, A $30 EnergyWise incentive is Nebraska Rural Electric weddings and vacations. I will miss available to homeowners that have their cooling system tuned up, Association Credit Union my co-workers and our CU members regardless of what type or age of Bookkeeper, Linda very much.” cooling system it is (air conditioner, air Hesnard has retired. After retirement she or water source heat pump). She began working at plans to spend part of The application includes a checklist of key components your contractor the Credit Union in May her time traveling with should inspect as well as items for 1993 as a part-time her husband, Dwight. discussion, such as; filter replacement employee. Over the She would like to visit schedule, proper temperature set-back years the credit union many of the places they practices and an understanding of the general condition of the system. grew along with her have not had time to go responsibilities. to, until now. Qualifications She switched to full- “This August we Incentives are available to customers time status in 2004. have plans to take a who have their cooling system Her favorite memories train trip through the inspected and tuned up by an HVAC Linda Hesnard contractor. of working at the credit Canadian Rockies and Qualifying systems include union are of the visit Canada,” she said. residential central - air conditioners, air membership. “In September 2021 we source and water source heat pumps “I have gotten to know so many of are planning to go to Ireland to that are served by Nebraska Public Power District or its Wholesale Utility them by voice recognition,” she said, watch the Husker football game and Partners. “the jokes they tell me, the places visit Ireland.” Contact your utility for an incentive they have traveled, the stories about She is also looking forward to application. their families. They have shared spending more time with family. May 2020 9
by Paul Wesslund The Little Blue Logo that Changed Efficiency Standards T he little blue (and sometimes performers based on different So, if the appliance or electronic black) logo with the star criteria—a refrigerator needs to be device you’re purchasing includes the inside that you see on all sorts 9% more energy efficient than the EnergyStar logo, you know it’s of appliances and electronics has minimum efficiency standard; a among the most energy-efficient changed the way we view savings computer needs to use 25% less products available. That simplicity is through more efficient products. electricity than conventional models the secret to the success of the The EnergyStar program claims and include a power-saving mode program that is run by the federal credit for reducing pollution and option when it’s not being used. Department of Energy and the greenhouse gas emissions, and for Environmental Protection Agency saving Americans $30 billion in (EPA). energy costs. Analysts credit The program’s effectiveness comes EnergyStar with innovating the from a complex process of making energy industry, as manufacturers sure the EnergyStar logo is accurate set goals of making more energy and trusted––and the numbers show efficient products than their it is trusted. Americans bought more competitors. than 300 million EnergyStar-rated What EnergyStar does is make it products in 2017 alone, and an easy to know whether a product EnergyStar study found that three- you’re thinking about buying is more fourths of U.S. households say the energy efficient. Essentially the EnergyStar label influences their program looks at the average energy purchases. According to use of each type of product, and energystar.gov, the EPA uses the awards the EnergyStar rating to top following specifications to determine 10 Rural Electric Nebraskan
EnergyStar Tools for Calculating Savings Left: An EnergyStar study found that three-fourths of U.S. households O say the EnergyStar label influences ver the years, EnergyStar has branched into their purchases. Photograph by Scott ratings for business, industry and new homes. Its Van Osdol website, energystar.gov, sprawls with details, explanations and features like ask the expert, product if products meet the EnergyStar finders, tax credit calculators, recommendations for standard: business strategies, lists of certified test laboratories, • Product categories must even suggestions for how to set up your video games to contribute significant energy savings make them more efficient. nationwide. An example of what’s available sits in the middle of the • Certified products must deliver the features and performance homepage, a link to “Improve your home’s comfort and demanded by consumers, in addition efficiency.” So, I decided to give it a try. to increased energy efficiency. The webpage asked me to create a password before • If the certified product costs answering questions about the square footage of my more than a conventional, less- house, the number of light fixtures and the appliance efficient counterpart, purchasers will recover their investment in increased model and year of purchase. energy efficiency through utility bill Full disclosure, I did not complete the entire savings, within a reasonable period questionnaire, but the energystar.gov site provided some of time. helpful recommendations. • Energy efficiency can be I could save energy by replacing a ceiling fan that achieved through broadly available, non-proprietary technologies offered probably was not made with efficiency in mind—it was by more than one manufacturer. installed before EnergyStar was even born. It also • Product energy consumption and suggested replacing our 10-year-old dishwasher—no big performance can be measured and surprise there either. verified with testing. It’s certainly no secret that today’s appliances are • Labeling effectively differentiates products and must be becoming more energy efficient, and newer models use visible to consumers. a lot less energy for the same amount of work as their Today, more than 500 certified labs older counterparts. in 25 countries around the world test If you’re interested in calculating potential savings, visit more than 1,500 products a year, www.energystar.gov/campaign/home. along with surprise inspections, to manage a list of 60,000 product models. EnergyStar runs seminars on how to meet its standards. Those standards require that TVs must use In 2018, EnergyStar tested 1,792 Paul Wesslund writes on consumer 3 watts or less when switched off; models, disqualifying 59 of them. Of and cooperative affairs for the light bulbs must use two-thirds less the 858 different kinds of lighting National Rural Electric Cooperative energy than standard incandescent and fans tested, that year, 51 were Association, the national trade bulbs; EnergyStar home furnaces disqualified. Of the 35 TVs tested, association representing more than must be between 4 and 15% more two were disqualified. 900 local public power districts and efficient than standard furnaces. EnergyStar has caught on because electric cooperatives. From growing EnergyStar tests also require it has something for everybody— suburbs to remote farming quality standards in addition to just ways for consumers to save money; communities, rural electric utilities energy efficiency. In general, ways for businesses to promote their serve as engines of economic products must have popular efficient products; online calculators development for 42 million Americans features, like internet connectivity for those wanting deep dives into across 56 percent of the nation’s for smart TVs. Light bulbs must last finding the ideal energy use; and for landscape. up to 15 times longer and produce 70 the rest of us, a simple little logo that to 90% less heat than conventional tells us we’re buying one of the most bulbs. energy-efficient products available. May 2020 11
Fractal burning can cause electrocution SAFETY BRIEFS H igh voltage electricity is an grabbed one electrode of a Lichtenberg hurting or killing the user. invisible killer; the user burner in each hand while the voltage “There are many ways to express cannot see the danger. It is is on, the electricity could flow from your creativity,” said Rick Baker, easy to see the danger of a spinning one hand, across your heart, and out American Association of Woodworkers saw blade. It is very obvious that the other hand. This could stop your safety committee chair. “Do not use coming into contact with a moving heart and kill you. Accidental skin fractal burning. If you have a fractal blade will cause an injury, but in contact with an energized electrode, burner, throw it away. If you are almost all cases a spinning blade will the electrolyte, a loose wire, or even looking into fractal burning, stop right not kill you. With fractal burning, one standing on a conductive floor can all now and move on to something else. small mistake and you are dead. contribute to conditions causing This could save your life.” This is true whether you are using electrocution. The American Association of a homemade device or a In addition to voltage, the burner’s Woodturners has banned the use of manufactured one. level of amperes, or “amps”—a this process at all of its events and has Fractal or Lichtenberg burning measure of electrical current—is also banned articles about use of a fractal works by passing electricity at very important; the greater the amps, the burner in all of its publications. high voltage between two electrodes greater the risk. Furthermore, the The reported cases of fractal while they are in contact with a piece transformer, wire, insulators, and burning deaths range from hobbyist of wood. An electrolyte (a solution that other components used to construct a woodworkers through experienced conducts electricity) is often placed on Lichtenberg burner also contribute to woodworkers to an electrician with the wood to help the electricity move the risks of using it if they are not many years experience working with between the two electrodes. The properly rated. Simply getting a electricity. electricity seeks the path of least Lichtenberg burner with very low “It only takes one small mistake and resistance while generating heat amperage and made from correctly you are dead; not injured, dead,” along the wood surface and between rated, quality components may not be Baker noted. “Some of those who died the electrodes, burning the wood as it sufficient to protect the user. Even were experienced at using the process goes. low-amperage current can stop a and some were not. What is common Electrocution happens when high- beating heart if it passes through at to all of them: fractal burning killed voltage electricity enters through any the wrong moment. If the burner is them.” part of the body, passes across the capable of burning Lichtenberg Source: American Association of heart, and then exits the body. If you figures in wood, it is capable of Woodworkers 12 Rural Electric Nebraskan
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by Derrill Holly Seek Summer savings through energy efficiency upgrades Making slight modifications to your family’s routine that can help identify and achieve opportunities for savings while keeping your home more comfortable throughout the summer cooling season ahead. f May’s warmer weather has you much as 20%. Making sure systems I thinking about the sultry summer months ahead, this could be a great time to consider are appropriately sized can also improve performance. Consider replacing systems that energy-saving options and making are more than 10 years old (or those plans to help control your energy that no longer keep your home costs. comfortable) with a high-efficiency There’s a combination of things system that is properly sized and you can do yourself, like making designed to meet your needs. slight modifications to your family’s routine. Gain Insight from Energy Audits Sometimes it pays to get the big HVAC Tune Up picture, so when it comes to energy When it comes to heating, ventilation efficiency and getting real value for and air conditioning equipment, your home improvement dollars, spending a few dollars at the professional advice is a good place to beginning of the season can add up start. to big savings and help you avoid Your local public power district or expensive surprises and system electric cooperative may be able to failures. recommend professionally trained which can degrade HVAC A qualified service technician with energy advisors who can conduct performance. the right skills and equipment will comprehensive assessments and According to the DOE’s Energy check key components like the provide recommendations that could Information Administration, a compressor and condenser, clean the help you control energy costs and professional energy auditor will coils and inspect the ductwork. A improve comfort. review monthly, seasonal and annual technician may also offer advice on Energy audits include examination energy bills, consider household the how to get the most value out of of heating, cooling and water heating occupancy patterns, and examine your programmable thermostat. equipment, as well as interior and condition, age and use of appliances According to experts with the exterior lighting. Other available and other electronics. EnergyStar program, sealing and services can include inspections and An analysis developed from the insulating ductwork can improve the assessments of windows, crawl collected information can help overall efficiency of your HVAC by as spaces and other voids for air leaks, determine a series of 14 Rural Electric Nebraskan
During summer months, consider using smaller appliances like a slow cooker to eliminate heat gain in the kitchen. Photograph by Scott Van Osdol recommendations that, if Open doors don’t just allow people from cooking outdoors and fire up the accomplished, can produce savings. to come and go. They also provide an grill. Homeowners can then decide which instant exchange of cooler inside air Ceiling fans operating in air- measures fit into their budgets or for warm, moist air, much the same as conditioned space can make you feel schedules as they consider the cooling effect you experience when about 4 degrees cooler while you are improvement projects. standing in front of an open in the room. But the benefits only refrigerator. A cooler stocked with cold occur when a room is occupied. Make Small Changes Add Savings drinks and chilled snacks and placed it a habit to turn off the fan when you When the goal is keeping the house outdoors can help cut down on leave the room. cool and comfortable, remembering household traffic on hot summer days. that any activities adding heat and When cooking, consider using humidity to your air-conditioned smaller appliances like a slow cooker spaces can increase your costs. – or better yet, take the extra heat May 2020 15
CUT YOUR UTILITY BILLS 5 steps to a clear decision on new windows frames don’t have a thermal break, they can lose heat and cause condensation. Wood windows offer by Pat Keegan high quality – but the biggest drawbacks are the price and maintenance requirements. There are wood options with vinyl cladding that never need painting. Fiberglass Q :question Thanks for last answering my month about decreasing window area can impact heating and cooling costs. and composite windows are a newer replacing older windows. Clearly 2. What is your type? Do you option that fall between vinyl and there are benefits in addition to want fixed-pane units that don’t wood in quality and price. energy savings, so we’ve decided to open at all? Or casement windows Also, you may be able to save go ahead with replacing our that open with a crank? How about money by not doing a full window windows. Can you offer any tips on sliders, or double-hung windows that replacement. If your existing frames deciding which new windows to open from the top and bottom? and sills are free of rot and in good purchase? Maybe awning-style options that condition, and you aren’t looking to open out from the bottom? A bay make any alterations to the walls : I’m glad to hear you’re thinking window can add extra space and around them, you could look into A this through. Here are five tips light. There are so many options that replacing the glass and keeping the I’ll offer as you think about the types can fit many different situations. I existing frames. of new windows you should recommend a thorough search 4. Glass assemblies. Single-pane purchase. online, or visit a local window store windows no longer meet building 1. Think beyond windows. to see examples of these styles. codes. Your two choices are double- Sometimes home improvement and triple-pane. An add-on that is projects can grow into something often well worth the price is a low-E bigger. And that’s not necessarily a coating that reflects heat back into bad thing. There are advantages to the room. You can also boost energy replacing windows and siding at the efficiency with windows that have same time, for example. You could either Argon or CO2 gas between the consider adding rigid foam panes. insulation to the exterior wall before 5. Compare the numbers. installing siding. You could also Fortunately, there’s an easy way to pump some additional insulation compare the efficiency of windows. into the wall cavities. These Almost all windows are measures will reduce heat loss independently tested and rated by through the wall and make your the National Fenestration Rating home more comfortable. Another Council (NFRC). The most important Outward-opening casement advantage of replacing siding as you number on the NFRC label is the U- windows like these give this room a replace windows is to make it easier factor. The lower the U-factor, the classic charm. Photograph provided to install flashing around the more efficient the window is. It’s best by The Sash Window Workshop window. Flashing is what prevents if the window has an EnergyStar water from making its way into the label, but the NFRC label will tell wall from the outside. 3. Frame the issues. If the you which EnergyStar window is Are you replacing doors, too? number of styles wasn’t bewildering more efficient. Maybe you’d like to reduce or enough, now you get to choose the I hope these tips help in the increase the size of one or more frame and sash (the inner frame that decision of choosing your new windows. A larger window can let in holds the glass). Vinyl is the least windows. Remember, you’ll have to more light and transform a room. A expensive and most common option; live with them for several years, so smaller window that lets in less it can also be quite energy efficient be sure to do your research and sunshine can make a room less likely and does not require painting. Vinyl consider all options. And because to overheat in the summer. frames vary greatly in quality and new window installation is a Remember that high-efficiency the less expensive models may be complicated process, it’s best to have windows are less efficient than a susceptible to warping. Aluminum is them installed by a qualified well-insulated wall, so increasing or an affordable option, but if the professional with solid references. 16 Rural Electric Nebraskan
Celebrate electrical safety month in May P ublic power districts and line. In essence, when you step out of While you may be concerned about electric cooperatives’ top the car, you become part of the injuries to those involved, the best priority is always to provide electricity’s path to the ground and action you can take is to alert safe, reliable, affordable energy to could be electrocuted. It’s critical to emergency officials, who will in turn their consumers. Your well-being and stay in the vehicle and tell others to coordinate with the power provider. that of the larger communities we do the same until emergency crews For the same reasons described serve are of paramount concern. have told you it’s safe to exit the car. above, never drive over a downed Sometimes we hear about If the vehicle is on fire or you must power line or through water that is preventable tragedies involving exit for other safety reasons, jump touching a downed power line. young people and car accidents. This clear of the vehicle. Do not let any If you have a downed power line on brings up the topic at hand: safety. part of your body or clothing touch the your property as a result of a falling Does your teen or loved one know vehicle and ground at the same time. tree, storm or other circumstance, do what to do in the event of a collision Land with your feet together and not go near the power line. Assume with a utility pole resulting in a shuffle away (in small steps with your that the downed line is energized and downed power line? Do your loved feet still together) to avoid electric dangerous. Never try to move the ones know what to do if they come shock. Keep moving away until you power line even if you think it’s not upon an accident with a downed are at least 40 feet from the vehicle. energized or if you are using a non- power line? This month, we’d like to If you come upon a car accident conductive material. We recognize share a few safety tips that we hope involving a utility pole and downed that you may be anxious to clear your you never have to use. But if you do, power lines, keep your distance. A property of tree limbs or other debris they could save their life. downed power line can energize the near the downed line, but please wait If a car collides with a utility pole, ground up to 35 feet away. While your until after an electric utility crew or the vehicle may be charged with natural instinct may be to rush to the emergency officials have confirmed electricity. Anyone exiting the car car to help, instead pause. Do not that it is safe to do so. could come in contact with thousands approach the car or scene of the KILL of volts of electricity from the downed accident. Tell others to stay away. LAKE WEEDS Proven AQUACIDE PELLETS Marble size pellets. Works at any depth. 10 lb. bag Before After treats up to 4,000 sq.ft. $94.00. 50 lb. bag treats up to 20,000 sq.ft. $345.00. F REE SHIPPING! Certified and approved for use by state agencies. State permit may be required. Registered with the Federal E. P. A. 800-328-9350 KillLakeWeeds.com Order online today, or request free information. Cuming County PPD’s Working Foreman Willy Anderson, right, and Our 65th AQUACIDE CO. year PO Box 10748, DEPT 58C Journeyman Lineman Jess Hunke teach students about electrical safety. White Bear Lake, MN 55110-0748 May 2020 17
The value of the electric grid in Nebraska he discovery of electricity is regarded as one of the fields. Some electricity comes from decentralized sources, T greatest achievements of all time. Electricity is the backbone of our current modern-day society and people around the world depend on it every single which is called distributed generation. Consumers can use the energy that they generate themselves, for example, energy from solar panels on their roofs. day. Typically, this is not enough energy to power an entire We may see electricity as something that is always home, but for those who want cleaner energy or an present now, but the current infrastructure of today’s alternative energy source to the grid, this is a great option electric grid took a lot of coordination, investment and to supplement. efforts. Although the electric grid itself is complex, the There are several aspects of the grid that keep evolving process of delivering power to consumers isn’t difficult to by use of new innovative technologies. One aspect is understand. Here’s how electricity is sent from the energy storage, which helps to reduce power outages by electric grid to your home or business. storing excess energy to use later as needed, especially The first step is to generate the electricity itself, which energy from renewable sources. Another innovation is the can be done using several different types of energy. There microgrid. Microgrids are disconnected from the larger are non-renewable energy sources, like coal or natural grid and can still supply electricity when the energy from gas, and there are also renewable energy sources, like the main electric grid is unavailable. Another aspect is solar power, wind power or hydropower. The generation the smart meter, which allows for two-way infrastructure depends on the type of energy being used, communication between the end-user and the utility. such as a power plant for natural gas, a dam for Smart meters can alert the utility if there is a power hydropower or a large array of solar panels. As generation disruption for a specific consumer. Two-way technology has evolved over the last decade, solar power communication helps to better generate, store and and wind power are playing a larger role in the consume power between the consumer and the utility. All generation mix than ever before. of these new technologies are contributing to a “smarter” The next step is to carry the generated energy through grid that helps reduce power outages, and many advances transmission lines. High-voltage transmission lines are are still on the way. the first phase in delivering electricity, and they help to We often take for granted the availability of electricity move large amounts of energy from the generation source around us, but without electricity, we would lose a great to more populated areas. Through transformers located deal of value in our lives. Because of the electric grid, we at a distribution substation, the electricity is carried from can light our homes after the sun goes down, power our transmission lines to distribution power lines. smart phones, keep our food refrigerated – and so much Distribution lines carry electricity to businesses, more. We tend to only notice electricity when it is missing neighborhoods and individual homes, where it is ready to and can no longer complete our daily tasks. But when be used by consumers. we’re more aware of how we receive our electricity, we can But not all energy comes from large power plants or all appreciate the electric grid much more. 18 Rural Electric Nebraskan
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Down Home Recipes Brunch ideas with an original farm-to-table ingredient B runch with family and friends can be a treat any time of the year, but spring’s fresh, seasonal ingredients and warmer days practically beg loved ones to gather for the morning meal. These cute, kid-friendly Bunny Oatmeal and Easy Egg Casserole recipes are simple and made with real foods like milk, bringing richness and flavor, and ingredients you can feel good serving to kids. Whether it’s skim milk for lighter lattes with friends, 2% milk to wash down birthday cake or strawberry milk for a sweet celebration surrounding the game-winning goal, milk’s already a part of the foods – and meaningful moments – that matter. For more kid-friendly, seasonal recipe ideas, visit milklife.com Bunny Oatmeal 1/3 cup instant oats 3/4 cup fat-free milk Cut banana in half crosswise. Cut Fun Cow Facts 1/4 teaspoon cinnamon 1 1/8-inch thick coin slice from flat 1/4 teaspoon vanilla A cow produces an average ends of each banana half. Place two 1 teaspoon brown sugar of 6.3 gallons of milk daily banana slices in upper third of 2/3 small banana and 350,000 glasses of milk oatmeal bowl, side by side, to make 2 fresh blueberries in a lifetime. eyes. Top each banana slice with one 1/2 small strawberry Farmers measure milk in blueberry. chocolate syrup (optional) pounds, not gallons. Place remaining banana halves at 1 glass milk (8 ounces) A cow will produce an top of bowl, hanging out, to create average of 6.3 gallons of milk ears. each day. That’s more than Place strawberry in middle of bowl 2,300 gallons each year! In microwave-safe bowl, stir oats, to make nose then drizzle chocolate, By Farm Flavor milk, cinnamon, vanilla and brown if desired, to make mouth and sugar. Microwave on high 30-60 whiskers. seconds and stir. 20 Rural Electric Nebraskan
Reader Submitted Recipes Beef Party Slice 3 pound cold, cooked roast beef Arrange in layer in an 8x8” baking dish, salt Combine: 1 can beef consommé 2 tablespoons steak sauce 1/3 cup honey 1 1/3 cups beef broth 2 tablespoons Worcestershire Pour over beef and cover. Refrigerate overnight or freeze. Bake covered 1 hour at 325 degrees. Sally Hosier, Holdrege, Nebraska Easy Egg Bake Casserole Banana Bread 2 1/4 cups flour 1 1/2 tsp. Calumet Baking Powder Nonstick cooking spray 1/2 tsp. baking soda 1 cup lean ham, cubed 1 package (8 oz.) Philadelphia Cream Cheese, softened 1 cup frozen seasoned 1/4 cup butter, softened potatoes with fresh onions 1 cup sugar and peppers 1 cup mashed fully ripe bananas (about 3) 3/4 cup fresh spinach, chopped 2 eggs 1/2 cup low-fat cheddar or Swiss cheese, shredded Heat oven to 350°F. Combine flour, baking powder and baking soda. Beat cream 6 eggs cheese, butter and sugar in large bowl with mixer until blended. Add bananas and 3/4 cup fat-free milk eggs; mix well. Gradually add flour mixture, mixing well after each addition. Stir 1 glass milk (8 ounces) in nuts. Pour into greased and floured 9x5-inch loaf pan. Bake 1 hour 10 min. or until toothpick inserted in center comes out clean. Cool 5 min. Remove from pan to wire rack; cool completely. Heat oven to 375 F. Lightly coat 8- Cindy Allgood, Lincoln, Nebraska by-8-inch casserole dish with nonstick cooking spray. In bottom of casserole Pistachio Éclair Dessert dish, arrange ham, potatoes, spinach and cheese. In large bowl, beat eggs and milk. 3 cups cold whole milk Pour mixture over ingredients in 1 package (3.4 ounces) instant pistachio pudding mix 1 package (3.4 ounces) instant French vanilla pudding mix 1 carton (8 ounces) frozen whipped topping, thawed casserole dish. Bake 25-30 minutes, or 1 package (14.4 ounces) graham crackers until lightly browned and puffed. 1 can (16 ounces) chocolate frosting Serve with 8-ounce glass of real milk for added nutrition. In a large bowl, whisk milk and pudding mixes for 2 minutes. Fold in whipped topping. In a 13-in. x 9-in. dish, layer a third of the graham crackers and half of the pudding mixture. Repeat layers. Top with remaining graham crackers. Refrigerate for at least 1 hour. Spoon frosting into a microwave-safe bowl. Cover and microwave on high for 15-20 seconds or until softened, stirring once. Spread over graham crackers. Cover and refrigerate for at least 20 minutes or until frosting is set. Note: To make Cheese cake éclair dessert, You can change this up by using 2 package of vanilla pudding instead of 1 pistachio and 1 vanilla. And for the topping use cherry pie filling or strawberry pie filling. Audrey Kaser, Pender, Nebraska May 2020 21
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