EXPLORING WELLNESS DISCOVERING YOUR HEALTHY - YOUR GUIDE TO AND - Benefits Open Enrollment
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YOUR GUIDE TO EXPLORING WELLNESS AND DISCOVERING YOUR HEALTHY EXIT EGUIDE SEARCH CONTACT LIST ON/OFF FULL SCREEN PRINT CONTENTS BACK TRACK FIRST LAST 1
EXPLORE WELLNESS... DISCOVER YOUR HEALTHY Everyone’s quest towards wellness is different. We all have distinct areas Can my family members participate? While the Virgin Pulse activities are of interest and specific challenges we’d like to overcome and each of us will geared toward Hologic employees, employees and eligible family members have a unique journey. For all the lives you and your family lead, Hologic can participate in many of Hologic’s other no-cost benefits described on the provides many resources as you explore your wellness. following pages. Healthy Living partners with Virgin Pulse, our cornerstone program, and other Can I still participate if I am not enrolled in a Hologic medical plan? Even if wellness providers to offer the tools, motivational tips and support to keep you you are not enrolled in Hologic’s medical plan, you can still earn rewards with moving on your journey to wellness. Whether your personal goal is achieving the help of all of Hologic’s wellness partners. Uncover resources that meet your better physical health, becoming financially fit, being more mindful or creating needs and learn other ways to achieve wellbeing. healthy habits...it’s time to discover your healthy. IMPORTANT DATES Virgin Pulse’s portal and mobile app help you meet your goals by Our wellness program plan year is April 1, 2021 – March 31, 2022. participating in a variety of activities. Create good lifestyle habits This new wellness year means that you have the opportunity to start while becoming empowered and inspired to make progress toward earning NEW rewards and achieving your goals. If your goals were a little achieving your goals. Learn more about Virgin Pulse and the out of reach last year, that’s OK. It’s time for a new adventure and you can do it! rewards you can earn starting on page 11. DISCOVER YOUR HEALTHY EXIT EGUIDE SEARCH CONTACT LIST ON/OFF FULL SCREEN PRINT CONTENTS BACK TRACK FIRST LAST 2
ACHIEVE YOUR GOALS WITH HEALTHY LIVING IT’S TIME TO... EXPLORE. DISCOVER. ACHIEVE. YO U R J O U R N E Y K N OW L E D G E C O N S I S T E N CY G E T R E WA R D E D IS CONFIDENTIAL I S P OW E R IS KEY Better physical health, improved This program is voluntary and Understanding your health status Create a routine to commit to resistance to illness and disease completely confidential. No one is the key to managing and healthy behaviors. Healthy Living and enhanced overall wellness at Hologic will know any of your improving your overall wellbeing. puts the tools, motivation and are some rewards to exploring information, including the Health Gaining your health knowledge support at your fingertips with your healthy. & Lifestyle Survey results, use of includes completing your annual partner mobile apps and websites You can also earn rewards from coaching modules or any other preventive services such as your to help you continuously work Virgin Pulse, our interactive specific information pertaining to routine preventive exams and toward your goal. wellness platform, and accumulate your participation. It is against the screenings. Other tools to help you Consistency helps you get better points for completing various law for Hologic to have access gain awareness into your personal health outcomes and achieve your wellness activities. Rewards to an individual’s health and health are: desired rewards. Did you know that include an annual preventive wellness information. you can earn an additional 1,000 care incentive, PulseCash, } Completing the Health & Please refer to the EEOC Wellness Lifestyle Survey on Virgin Pulse points by doing the following for medical premium reductions Program Privacy notice for more 20 days a month? and raffle prizes*. } Having a Biometric Screening information. } 7,000 steps a day from your provider or through Quest Diagnostics } 15 minutes of activity Gain valuable insight into what } 15-minute workout you are doing well and identify And you build a consistent potential risk factors. healthy habit! * Program rewards are taxable when earned (not redeemed). However, Hologic will pay the tax on recipients’ behalf for PulseCash and raffle prizes. This will be reflected in YTD totals under prizes and awards in pay statements. EXIT EGUIDE SEARCH CONTACT LIST ON/OFF FULL SCREEN PRINT CONTENTS BACK TRACK FIRST LAST 3
EMOTIONAL AND SOCIAL WELLNESS Emotional wellness inspires self-care, relaxation, stress reduction and the And there’s more...Hologic’s other Healthy Living partners are here to help too. development of inner strength. It is important to be aware of both positive and } BCBS members can connect with a licensed therapist through a negative feelings and be able to understand how to handle these emotions. telehealth visit. Emotional wellness also includes the ability to learn and grow from your personal and social experiences. } Feel confident about your healthcare decisions with Grand Rounds Health. It’s time to stamp out the stigma of mental health issues. Just like some people } Receive help to understand confusing healthcare bills and Medicare, as well might struggle with diabetes or high cholesterol, many of us deal with conditions as finding a doctor with Health Advocate. such as anxiety, depression, post-traumatic stress disorder (PTSD), substance } Take a break and recharge using your paid time off. abuse and bipolar disorder. We have resources to help. } Receive support throughout your cancer journey with Robin Care. For all the lives you lead, Virgin Pulse can help you get there. } Take the worry out of caring for loved ones with a no-cost premium } Be on your way to serenity and better sleep through tips and membership to Care@Work through Care.com and 5 Hologic subsidized sleep tracking. back-up care days. } Get trained with online guided video sessions on mindfulness } Feel the power of giving with Hologic’s “Partners in Giving Program.” and emotional intelligence through Whil™. Partner with Hologic to donate to your favorite non-profit organization. } Reduce stress by joining a Journeys coaching module. } Track your mood as a healthy habit. } Start a virtual challenge with your co-workers. } Create a social group and connect with other like-minded individuals. } Make someone’s day with a positive shout-out. Use this Guide as a reference all year long. Read about all the Healthy Living resources and use the contact and app information found on the last page to connect with any of the Healthy Living partners. EXIT EGUIDE SEARCH CONTACT LIST ON/OFF FULL SCREEN PRINT CONTENTS BACK TRACK FIRST LAST 4
TELEHEALTH SERVICES HEALTH ADVOCATE If you are enrolled in a Hologic medical plan, you have access to virtual health When you need a helping hand in understanding the healthcare system and visits. Connect with physicians and therapists from your mobile device, tablet your rights, Health Advocate can help. Available services include assistance or computer regarding concerns about: with healthcare issues, insurance-related problems and eldercare issues: } ADD/ADHD } Panic attacks } Answer questions about test results, treatments and medications. } Allergies } Pinkeye } Help transfer medical records, X-rays and lab results. } Anxiety } Rashes } Get estimates, negotiate fees and payment arrangements. } Depression } Strep throat } Get to the bottom of coverage denials. } Flu } And more } Clarify Medicare, Medicaid and Medicare Supplemental plans. Find more information on the Telehealth page on MyHologic. } Coordinate care among multiple providers. GRAND ROUNDS HEALTH Find out more at healthadvocate.com/members. Grand Rounds Health can help you and your family members feel confident while navigating a health condition and/or obtaining a second opinion. LEAVE AND PAY POLICIES Grand Rounds Health provides: Hologic offers innovative leave and pay policies to help you when it matters } Expert second medical opinions – World-leading experts will review most. So, when you need to take some time off to care for loved ones – or your medical records and help you and your doctor define and optimize yourself – don’t stress out about it. We’ve got you covered with: the right treatment plan for your situation. } FMLA or Family Care Leave and Pay } Short-Term Disability } Treatment decision support – Receive information about a new diagnosis } Parental Leave and Pay } Sick Time Pay or treatment, support deciding if surgery is right for you or advice on recommendations your doctor has made. Find more information on the Policies page and Leave of Absence pages on MyHologic. } An extra hand – Get help finding top-ranking highly-qualified physicians in your area, booking specialist appointments or gathering medical records. Find out more at grandrounds.com/hologic. EXIT EGUIDE SEARCH CONTACT LIST ON/OFF FULL SCREEN PRINT CONTENTS BACK TRACK FIRST LAST 5
ROBIN CARE CARE@WORK BY CARE.COM Robin Care is a different kind of cancer care that goes above and beyond just Rest assured in your decisions about caring for your loved ones. This no-cost emotional support. Find help every step of the way if you or a loved one are premium membership provides you with flexibility in providing care for those diagnosed with cancer. Robin Care’s dedicated advocates focus on anticipating who matter the most. and reacting to everything you’re facing throughout this journey. The Robin } Take advantage of 5 subsidized back-up care days when your regular care team helps cancer patients and caregivers: coverage falls through. Care is available at a center or in a home. } Prepare for appointments. } Manage symptoms. } Use Care.com to find ongoing and short-term care for children, adults, } Review medical bills and claims. } Coordinate day-to-day life. seniors, pets and more. } Create a customized wellness plan. } Navigate life after cancer. } Connect with senior care advisors for a personalized, caring approach to } Make clinical choices. } Find financial resources match your loved one with the appropriate care. } Connect with professional to help pay medical bills. Find more information at hologic.care.com. counselors for support. The Robin team of care experts is available 24/7 and include oncologists, PARTNERS IN GIVING PROGRAM nurses, coaches, financial and benefits experts from leading cancer Feeling philanthropic? Partner with Hologic to donate to your favorite non-profit research institutions and renowned cancer hospitals. organization with the “Partners in Giving Program.” The power of giving is good for the soul as you help a deserving organization. Experience the positive effect Find out more at robincare.com/hologic. of generosity for yourself – science has shown that you can feel happier when you give. Reap the emotional rewards of giving. EXIT EGUIDE SEARCH CONTACT LIST ON/OFF FULL SCREEN PRINT CONTENTS BACK TRACK FIRST LAST 6
FINANCIAL FITNESS Positive financial behaviors impact all areas of our life and following healthy AMERIPRISE FINANCIAL financial habits on a consistent basis leads to long-term success. Learn how to get your finances in order with Ameriprise’s Workplace Financial No matter if you are just starting out in your career or close to retirement, Education Program. Set short- and long-term goals by having a personal Hologic offers everything you need to achieve financial fitness in all stages consultation with an Ameriprise financial advisor. Throughout the year, of life. participate in financial seminars on topics such as assessing your family’s Become financially fit with our Healthy Living partners. insurance needs, managing cash flow, reducing debt and more. } Set financial and savings goals with a free 30-minute personal Ameriprise Learn more by emailing tom.g.duval@ampf.com. financial advisor session and financial fitness webinars throughout the year. } Participate in the HSA and FSAs to maximize pre-tax opportunities. HEALTH SAVINGS ACCOUNT (HSA) } Check out the financial wellness tools available through Fidelity If you’re enrolled in the Consumer Driven Health Plan, you have the opportunity Investments’ financial solutions related to: to make tax-free contributions to an HSA, which saves you money to pay for • Identity protection • Budgeting medical expenses. Don’t just think about the HSA for your medical expenses for today, consider the benefits of using it as a long-term investment vehicle. • Saving and investing • Legal assistance And don’t forget Hologic contributes to your HSA each pay period too. • Managing debt • College saving and planning Find more information on the HSA page on MyHologic. } Reach your future financial goals by contributing to the Hologic 401(k) and participating in the Employee Stock Purchase Plan. } Continuing education does not have to break the bank with Hologic’s tuition reimbursement program and Scholarship Fund. EXIT EGUIDE SEARCH CONTACT LIST ON/OFF FULL SCREEN PRINT CONTENTS BACK TRACK FIRST LAST 7
FLEXIBLE SPENDING ACCOUNTS (FSAs) 401(K) AND EMPLOYEE STOCK PURCHASE PLAN Take advantage of setting aside pre-tax dollars to the FSAs to pay for healthcare It’s never too late – or too early – to start saving for retirement. Build savings and and dependent care expenses. These allow you to lower your taxable income financial security for your future with the 401(k) plan. Take advantage of pre-tax and keep more of your paycheck. and after-tax savings and a broad choice of investment earnings. Find more information at payflex.com. Feel like you’re part of Hologic’s success and potential growth by owning company stock by participating in the Employee Stock Purchase Plan (ESPP). FIDELITY INVESTMENTS Through bi-weekly payroll deductions you can purchase company stock at a 15 percent discount. Financial wellness tools are available through Fidelity Investments to help build your financial security. Ranging from credit counseling to college savings, Find out more about these programs available through Fidelity Investments an array of solutions are offered through Fidelity and their third-party providers. on the Compensation page and Benefits 401(k) page on MyHologic. Find out more at netbenefits.com. HOLOGIC’S TUITION REIMBURSEMENT AND Savings SCHOLARSHIP FUND Long-Term Personal Protection and Budgeting College Debt Services Hologic values higher education and wants to support you as you navigate Investing the process of completing programs successfully and efficiently. Hologic Short-term will reimburse for tuition and book costs of approved courses, if a grade Identity Student debt Credit Online legal College saving and protection refinancing counseling services savings of C is maintained for undergraduate courses and B for graduate courses. investing Reimbursement is up to $5,250 per calendar year. Emergency Tax Debt Estate Mortgages Student loans Read the Tuition Reimbursement Policy for more information. savings preparation management planning Test Through the Hologic Scholarship Fund, we also award money for undergraduate preparation college, vocational and technical school programs. Admission Read more about the Hologic Scholarship Fund. counseling EXIT EGUIDE SEARCH CONTACT LIST ON/OFF FULL SCREEN PRINT CONTENTS BACK TRACK FIRST LAST 8
PHYSICAL FITNESS AND NUTRITION Regular physical activity and proper nutrition can increase your ability to do BCBS LIFESTYLE PROGRAMS everyday activities, as well as improve your brain health, manage your weight, Get the most from your Hologic BCBS medical plan with resources to discover reduce disease, and strengthen bones and muscles. Prioritizing self-care and your healthy. focusing on where you see yourself in the future can help make meeting your goals achievable. } Take advantage of your hard work in getting fit at health clubs or fitness studios (in person or virtual) with the fitness reimbursement. Begin your fitness and nutrition journey with Virgin Pulse. Adopt healthy habits when you use Hologic’s Healthy Living programs. Take advantage of our benefits } Work your way down the scale with a weight-loss program and use the and tools and you’ll receive support every step of the way. weight-loss reimbursement. } Participate in a step challenge and track your steps on your fitness tracker. } Learn to optimally fuel your body with nutrition therapy visits using a doctor, Don’t have a tracker? Visit the Virgin Pulse store today! nurse practitioner or plan-licensed dietitian. } Discover how to improve back, muscle and joint health or become } Access a wellness center, health and wellness libraries, healthy recipes, tobacco free with Journeys coaching modules. nutrition facts and more tools and resources online. } Yoga does a body good with Whil’s™ Yoga 101 course. Log on to your account at bluecrossma.com/myblue to download reimbursement forms or visit ahealthyme.com for online resources. } Learn how to eat healthy with a personal nutrition guide and Journeys coaching module, try a new healthy recipe from Zipongo or track your daily calories using the MyFitnessPal app (sync with Virgin Pulse for more points!) VIRTUAL TRAINING SESSIONS And continue your journey with our other Healthy Living partners. Get your body moving and endorphins flowing with virtual training sessions with Pedro Molina and his team at Aztec Fitness. Whether you need a fitness tune-up } Take advantage of the health plan benefits such as the fitness or are just starting your workout journey, get the support you need to reach your reimbursement or weight loss reimbursement through your Hologic goals...at a healthy discount. BCBS medical plan. } Personal training for Hologic employees and their spouses: $50 for one hour } Shape up with your own virtual personal training sessions at a discount or $35 for 30 minutes through Aztec Fitness with Pedro Molina and his team. } Online group class with your co-workers: $10 each, 5 person minimum } Join Omada, a personalized approach with ongoing support to help manage chronic conditions like type 2 diabetes and hypertension Email pedro.molina@hologic.com or visit aztecfit.com to schedule your training. through simple lifestyle changes to improve your weight, nutrition, blood pressure and cholesterol. EXIT EGUIDE SEARCH CONTACT LIST ON/OFF FULL SCREEN PRINT CONTENTS BACK TRACK FIRST LAST 9
OMADA Omada® combines the latest digital technology and a personalized approach for ongoing support to those that are at risk for certain chronic diseases such as PASSIONATE ABOUT WELLNESS? LIKE TO INSPIRE type 2 diabetes, hypertension or heart disease due to weight, blood pressure, OTHERS? BECOME A WELLNESS CHAMPION! cholesterol, family history or health habits (nutritional, physical activity, smoking). This program will help you make small, meaningful changes to the way you We are always looking for Wellness Champions to shine a light on Healthy eat, move, sleep and manage stress. Lose weight, gain energy and take Living and be ambassadors of the program. Research shows that people are control of your health. influenced by the healthy behaviors of friends, family and co-workers. Share Omada includes: your own journey…help others with inspiration and encouragement. Support } A personalized home page to inspire action co-workers on their journey to wellness by: } A professional health coach for support and guidance } Planning local activities } Influencing healthy change } Smart device integration for seamless tracking } Answering questions } Having fun while empowering } Explaining the program others } Weekly online lessons to educate and empower you } Connecting with wellness partners } A small online peer group for real-time motivation Email Healthy Living at Hologichealthy.Living@hologic.com The Omada program is available to you, your spouse or domestic partner for more information on becoming a Wellness Champion. and your dependent children over the age of 18 that meet the health risk criteria even if you/they are not enrolled on the Hologic medical plan. Find out more at go.omadahealth.com/hologic and take a short survey to find out if you or your eligible family members qualify for Omada. Find your local Wellness Champion on the Note: The Omada program does not currently support individuals with Healthy Living page on MyHologic to help type 1 diabetes because this condition requires different types of support you discover your healthy. and technology integrations. However, type 1 diabetes support is provided by CVS Caremark’s Transform Diabetes CareTM program which offers comprehensive clinical support and savings. EXIT EGUIDE SEARCH CONTACT LIST ON/OFF FULL SCREEN PRINT CONTENTS BACK TRACK FIRST LAST 10
EVERYONE’S COURSE IS DIFFERENT VIRGIN PULSE Rewards for participating in many of the Virgin Pulse activities are In addition to all the resources on the previous pages, Virgin Pulse is the available to all eligible employees even if you are not enrolled in a cornerstone of our Healthy Living program. Virgin Pulse supports you in all areas Hologic medical plan. If you have a condition that prevents you from of wellness – emotional, social, physical and financial. You can personalize this performing or completing certain wellness activities, you may qualify wellness experience by selecting your interests and setting personal goals. for an opportunity to earn the same reward by different means. Contact There’s something for everyone as you are motivated with challenges, activities, Virgin Pulse at 888.671.9395 for more information. trophies and rewards. Use the portal and mobile app regularly as you travel down the path to your healthy. Sleep Guide and Tracking – Earn points while improving your sleep through Activity Tracking – Earn points by tracking your steps each day using the goal setting and sleep tracking. Max Buzz or another compatible activity tracker. You can earn even more points by tracking your steps regularly each day! Coaching – Want to make a change in your health, but don’t know where to start? Take that first step and find your inner explorer by using Journeys, a Daily Cards – Check out your daily cards on your home page based on the digital coaching tool found in the Health section, to embark on a self-guided interests you selected. Earn points for reading tips about how to create your tour to help you build healthy habits today. own healthy habits like eating a nutritious diet, managing finances and more. Nutrition Guide – Create a nutrition profile and get healthy tips. You can Healthy Habit Tracking – Earn points by tracking up to three healthy habits. also search for healthy recipes and track your calories through Virgin Pulses’ You can earn even more points by consistently tracking healthy habits each partnership with Zipongo and MyFitnessPal (and earn points!). day. Select the healthy habits that interest you from being active, to drinking more water, to getting enough sleep and more! Mindfulness – Through Virgin Pulse’s partnership with Whil™ you can improve your wellbeing, performance, relationships, sleep and more. Training includes Heart & Lifestyle Survey and Biometric Screening – Complete both each Yoga 101, Mindfulness 101 and Emotional Intelligence 101 with online guided year to get one step closer to earning your annual $300 Preventive Care video sessions. Incentive. (See page 14 for more information). Challenges and Competitions – Choose healthy habits to challenge your Health Stations – Keep tabs on your blood pressure and weight right at work friends under the Social section of the platform. Be sure to track them to see and earn points each month. Visit the Healthy Living page on MyHologic for who can be the healthiest! Join a team step challenge and go head-to-head a list of Health Station locations. with your fellow Virgin Pulse members. Friends – Add friends to build your support network and to encourage your co-workers on their path. View and add friends from the Social section on the menu bar. EXIT EGUIDE SEARCH CONTACT LIST ON/OFF FULL SCREEN PRINT CONTENTS BACK TRACK FIRST LAST 11
DISCOVER WELLNESS AND EARN REWARDS DURING THE WELLNESS PLAN YEAR (APRIL 1 – MARCH 31) T H E R E A R E M A N Y WAYS TO C O M P L E T E W E L L N E S S AC T I V I T I E S W I T H V I R G I N P U L S E : $180 per year $200 per year $300 per year $300 per year Medical Plan Preventive PulseCash Premium Reduction 1 Raffle Drawings Care Incentive Q UA R T E R LY Q UA R T E R LY Q UA R T E R LY A N N UA L LY Earn up to $45 in Earn a $50 medical plan Earn up to 20 raffle Earn $300 PulseCash when PulseCash. premium reduction. tickets for a chance you complete: to win PulseCash.2 1. Heart & Lifestyle Survey (formerly the HRA) 2. Biometric Screening3 1 Must be enrolled in the Hologic medical plan to receive this. 3. Two prevention/wellness activities 2 You are eligible to win up to $300 in PulseCash raffle prizes between April 1, 2021 and March 31, 2022. 3 Deadline to complete and submit a biometric screening is February 28, 2022. EXIT EGUIDE SEARCH CONTACT LIST ON/OFF FULL SCREEN PRINT CONTENTS BACK TRACK FIRST LAST 12
$200 ACTIVITIES = POINTS = REWARDS JOURNEY TO SAVINGS per year Participate in quarterly activities and earn rewards based on the levels you You can earn the medical premium reduction between April 1, 2021 and achieve each quarter. Your points are reset at the beginning of each quarter and March 31, 2022. It will be applied to the medical premium in the following you have a new opportunity to reach the different levels. To get the maximum medical plan year beginning on July 1, 2022. You have the opportunity to rewards, reach level 4 every quarter. earn $50 per quarter for a total of $200 each plan year. Rewards* Level 1 Level 2 Level 3 Level 4 During Open Enrollment in the spring, you will see your earned medical Points earned 5,000 11,000 17,000 23,000 premium reduction when you enroll on Benefits Self Service. Once the new benefit plan year goes into effect on July 1st, you will see your earned medical $180 per year PulseCash $10 $15 $20 premium reduction reflected in your paycheck as a lower medical premium. Biweekly* Semimonthly** Medical plan Medical Premium $200 $50 Quarters Earned Medical Premium Medical Premium per year premium reduction Reduction Earned Reduction Reduction Quarterly raffle 1 $50 $1.93 $2.08 $300 5 tickets 5 tickets 5 tickets 5 tickets per year tickets 2 $100 $3.85 $ 4 .1 7 * Program rewards are taxable when earned (not redeemed). However, Hologic will pay the tax on 3 $150 $5.77 $6.25 recipients’ behalf for PulseCash and raffle prizes. This will be reflected in YTD totals under prizes and awards in pay statements. 4 $200 $7.70 $8.33 * Biweekly means you are paid every other Friday. ** Semi-monthly means you are paid on the 15th and the last day of the month. REDEEMING PULSECASH The PulseCash you earn can be used to: 1 Purchase gift cards – including Amazon, HomeGoods, Starbucks and more. 2 Donate to a charity – such as the Special Olympics, Habitat for Humanity or the National Park Foundation. 3 Deposit into your bank account – add to your checking or savings account rainy day fund. 4 Purchase items in the Virgin Pulse store – including AirPods, yoga mats and scales. EXIT EGUIDE SEARCH CONTACT LIST ON/OFF FULL SCREEN PRINT CONTENTS BACK TRACK FIRST LAST 13
$300 per year PREVENTION WITH VIRGIN PULSE It’s no secret that preventive health is part of your journey to lowering your risk of disease – before it happens! That’s why the Healthy Living wellness program is designed to encourage you to take advantage of the many preventive care options available to you. See the chart below for how to earn a $300 Preventive Care Incentive each year. Required Activity1 ACTIVITY WHAT YOU NEED TO DO STEP 1 Heart & Lifestyle Survey • Complete any time during the plan year (April 1 – March 31) by logging on to your Virgin Pulse account. STEP 2 Biometric Screening COMP • Attend an onsite screening event, order a self-collection kit, visit LETE BOTH a Quest Patient Service Center or have your doctor complete a physician form through Quest Diagnostics. REGISTER AND COMPLETE • Screenings must be completed and submitted annually. YOUR SCREENING WITH QUEST Visit the Healthy Living page on MyHologic for details on APRIL 1 – FEBRUARY 28 2 how to participate. • Allow enough time for processing. All screening methods must be received by Quest by February 28.2 Choose Two3 Activities ACTIVITY WHAT YOU NEED TO DO STEP 3 Preventive Screenings/Exams • Complete your screenings/exams under any medical plan with • Mammogram • Skin cancer screening any medical carrier and submit the Preventive Care Incentive • Cervical cancer screening • Annual physical Validation Form on the Benefits Page of your Virgin Pulse • Colon cancer screening member portal before March 31, 2022. Virgin Pulse Journeys® Coaching Module Examples: PICK TWO 3 • Access the coaching modules on the Benefits Page of the Getting Active Eating Healthy Virgin Pulse member portal and complete by March 31, 2022. • Fit as a Family • Go Mediterranean • Get Strong at Home • Smart Portions Reducing Stress Sleeping Well • Stress Less in 10 Minutes • Calm Your Mind for Sleep • Choose a New Attitude • Sleep for Parents Being Tobacco-Free Managing My Finances • Prepare to Quit • Stash Some Cash • Stay on Track, Stay Quit • Shrink Your Debt 1 Participation is voluntary; however, only participants who complete the activities will earn the incentive. 2 Lab results for physician forms between March 1, 2021 and February 28, 2022 will be accepted. 3 Choose two preventive screenings/exams or one preventive screening/exam and one coaching module to qualify. EXIT EGUIDE SEARCH CONTACT LIST ON/OFF FULL SCREEN PRINT CONTENTS BACK TRACK FIRST LAST 14
TRACK YOUR EXPLORATION U S E T H E V I R G I N P U L S E P O R TA L O R USING VIRGIN PULSE M O B I L E A P P TO V I E W : Log on to Virgin Pulse at iam.virginpulse.com. My Stats Download the app from Apps at Work, the App Store or Google Play Check your progress to see your steps, calories burned, measurements, Store for on-the-go Healthy Living. workouts and sleep data under the Tracking tab in the Home menu bar. Connect your activity tracking device or app. To see all compatible devices Statements and apps: Go to the Home menu bar to check your progress and discover other ways } Hover over your profile image in the menu bar and click Devices & Apps. to earn points. } Connect a device to your account. } Click on Rewards to see what you have earned in the quarterly game, your progress on the Preventive Care Incentive or to cash in the rewards you Personalize your wellness experience by setting your goals and interests. have earned. Check out the Benefits Page on the Virgin Pulse portal or app to learn } Click on Statement to see what points you have earned already. what’s available. } Click on How to Earn to explore other ways to earn points. Trophy Case FREE MAX BUZZ TRACKER This holds all the trophies you’ve earned by participating in quarterly games. WHEN YOU ENROLL! Some are just for fun, but some have bonus points tied to them. Check out your Trophy Case under your profile image. You will receive a one-time subsidy to get a Max Buzz tracker for free. Other compatible devices with the Virgin Pulse platform include Fitbit, Apple Watch, Garmin, Polar and more. To order a tracker, click on the Profile drop down menu and link to the Virgin Pulse store. EXIT EGUIDE SEARCH CONTACT LIST ON/OFF FULL SCREEN PRINT CONTENTS BACK TRACK FIRST LAST 15
HEALTHY LIVING PARTNERS TO GUIDE YOU IN YOUR JOURNEY You have access to a wealth of wellness tools and resources to help you be the best you with all of our Healthy Living partners. For more information about your wellness opportunities, view the Healthy Living page on MyHologic. Resource Telephone Website App Healthy Living page on MyHologic N/A MyHologic Personal Best N/A Healthy Living page on MyHologic • Healthy Living Newsletter Cancer Care Support 855.697.6246 robincare.com/hologic • Robin Care Care for Loved Ones 855.781.1303 hologic.care.com • Care@Work by Care.com Expert Medical Opinions and Support 800.929.0926 grandrounds.com/hologic • Grand Rounds Health Financial Health & Tax Savings 617.367.1006 Email: Tom.g.duval@ampf.com • Ameriprise Financial 800.890.4015 netbenefits.com • Fidelity Investments 877.694.3938 healthequity.com • HealthEquity 800.284.4885 payflex.com • Payflex Healthcare Advocacy – claims, coordination and navigation 866.695.8622 healthadvocate.com/members • Health Advocate Hypertension and Type 2 Diabetes Prevention and Management Program 888.987.8337 omadahealth.com/hologic • Omada Medical bcbsma.com • Blue Cross Blue Shield of MA (BCBSMA) 800.358.2227 ahealthyme.com • A Healthy Me Telehealth visits through BCBSMA 844.733.3627 Telehealth page on MyHologic Member: member.virginpulse.com Virgin Pulse Member Services 888.671.9395 Non-Member: join.virginpulse.com/hologic Become a Wellness Champion by emailing Healthy Living at Hologichealthy.Living@hologic.com. EXIT EGUIDE SEARCH CONTACT LIST ON/OFF FULL SCREEN PRINT CONTENTS BACK TRACK FIRST LAST 16
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