Ecuador: Development, Politics, and Languages
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TABLE OF CONTENTS • Use condoms if you are sexually active. • While traveling abroad, minimize high-risk behaviors. BRIEF SUMMARY .................................................... 2 • Notify your Academic Director if you become ill. GENERAL INFORMATION ..................................... 2 PREVENTION OF INSECT-BORNE ILLNESSES ..................................................................................... 3 GENERAL INFORMATION To protect your health in Ecuador, you need certain PREVENTION OF FOOD- AND WATER-BORNE pre-departure immunizations followed by reasonable ILLNESSES ............................................................... 4 health precautions while in the country. The OTHER ILLNESSES ................................................ 5 following health guidelines and requirements are based on years of experience and the current recommendations from the US Centers for Disease Control and Prevention. They are designed to inform BRIEF SUMMARY you of health concerns that may be present in Prior to Departure: Ecuador especially as you venture to smaller cities • Schedule an appointment with your health care off the usual tourist track or spend time in small provider or a travel medicine clinic at least 8 villages and rural areas for extended periods. weeks prior to departure. • Take an adequate quantity of all your necessary and prescription medications to last your entire It is essential that you review these health stay. guidelines and requirements with your health care • Ensure you are up to date on all routine provider, to discuss individual issues such as pre- vaccines. existing medical problems and allergies to specific • Discuss your specific travel itinerary (including drugs. Any further questions or concerns should be various in-country locations you plan to visit) directed to the US Centers for Disease Control and with your health care provider and discuss: Prevention (CDC) (www.cdc.gov/travel) or to your o Required vaccines: Covid-19 vaccine own health care provider. and up-to-date boosters are required for SIT programs. o Recommended vaccines including Tdap booster, hepatitis A & B, influenza, typhoid, and yellow fever. o Prevention and treatment of traveler’s diarrhea. o Malaria prophylaxis. SIT recommends that you bring a copy of your immunization record with you and insert this document in your passport so that it is easily accessible. While you are in Ecuador: • Take measures to prevent traveler’s diarrhea. • Take preventive measures to avoid mosquito bites. • Do not travel alone and maintain an awareness of your surroundings at all times. SIT Study Abroad programs may venture off the • Remember motor vehicle accidents remain the usual tourist track. Pay careful attention to biggest risk for international travelers. Ride in health and safety guidelines. the back seat, wear seatbelts, and do not be afraid to ask your driver to slow down. 2 Ecuador 2023
PREVENTION OF INSECT- information or visit the CDC website: http://www.cdc.gov/malaria/travelers/index.html BORNE ILLNESSES Malaria Dengue Since malaria is not a problem in Quito, and the Dengue is a viral disease and is transmitted by surrounding sierra (including the Intag Cloud Forest mosquitoes which bite primarily in the daytime. It excursion, and Galápagos Islands) and at altitudes occurs in urban as well as rural areas including on above 1,500 meters (5,000 feet), you need not take the Galápagos Islands. No risk exists in Quito. prophylaxis for these parts of the program. There is no licensed vaccine against it, but personal However, you are at potential risk during your protective measures against mosquito bites are program excursion to the Rain Forest. Also, if you effective in prevention. Insect repellents, protective plan on doing your Independent Study Project (ISP) clothing such as long-sleeved shirts and pants, are in a malaria area you must protect yourself. For full therefore essential. The disease causes protection you should take your first pill before any considerable discomfort (fever, body aching), but is travel to lower altitudes and continue for four weeks self-limited in adults. after your return to non-malarial regions. Chikungunya CDC guidelines suggest that prevention of malaria Chikungunya is an arboviral infection that is is possible if you carefully follow personal protective transmitted by day-biting Aedes mosquitoes. Low measures as described below and take one of the risk exists in Ecuador at elevations below 2,300m following antimalarial drugs (listed alphabetically) as (7,500 ft); mainly in Guayas Province. Symptoms directed by your health care provider: are typically fever and joint pain. There is no atovaquone/proguanil (Malarone), doxycycline, licensed vaccine against it, but insect precautions mefloquine, or tafenoquine (Arakoda). G6PD testing and personal protective measures (especially during is required prior to tafenoquine use. The selection peak times (early morning and late afternoon) are should be discussed with your health care the main prevention strategy. provider. If despite adherence to these preventive measures, you develop symptoms of malaria, Zika prompt medical attention may lessen the severity of Zika is a viral infection that is also transmitted by the the illness. bite of the Aedes mosquitoes. Symptoms include mild fever, rash, conjunctivitis (red eyes), joint or Personal Protective Measures muscle pain and headache. The disease causes The following insect precautions should be followed, considerable discomfort, but is mild and self-limited, especially after dark, to prevent mosquito bites that lasting for several days to a week. Low risk exists in may transmit malaria: Ecuador and the Galápagos Islands at elevations • Wear long-sleeved shirts and long pants. below 2,300m (7,500 ft). • Use insect repellents on bedding and netting. There are no vaccines or medications available to (e.g., permethrin – commonly known as prevent or treat Zika infections therefore students Permanone). should be vigilant in using insect precautions and • Use insect repellents on skin and clothing. personal protection measures against day-biting DEET-containing products (e.g., Off, Off Deep mosquitoes (see insect precautions section above). Woods, Jungle Juice, and Muskol) may be used CDC recommends that pregnant women consider on skin in concentrations up to 30–40% and on postponing travel to countries where the Zika virus clothing in higher concentrations. Permethrin (Permanone) may also be used on clothing. is prevalent. SIT Study Abroad suggests that if you have further Yellow Fever questions, do not hesitate to contact the Malarial This is a viral disease transmitted by mosquitoes Division of CDC at 888-232-3228 for recorded that occurs only in parts of Africa and South America. Yellow fever is characterized by severe 3 Ecuador 2023
hepatitis with fever. It may be prevented by avoiding certain antibiotics (doxycycline, sulfa-TMP, mosquito bites (personal protective measures) and ciprofloxacin) can prevent or attenuate the infection. by getting the vaccination shots that are available at Antibiotics are indicated for more severe cases of any yellow fever vaccination center (consult your traveler’s diarrhea. health care provider for the nearest center). This More protracted and disabling diarrheal illnesses program has a rainforest excursion and yellow fever may be due to giardiasis and amoebic dysentery is recommended. Also, if you plan to do your (caused by parasites) and bacillary dysentery Independent Study Project (ISP) in a yellow fever (caused by bacteria), including cholera and typhoid. risk area or plan to travel there after the program, These infections (as well as “traveler’s diarrhea”) we recommend the yellow fever vaccination. are caused by contaminated food and water. Therefore, the best way to avoid such infections is Leishmaniasis (Cutaneous and to follow certain do’s and don’ts: Mucocutaneous) Leishmaniasis is a protozoon infection that causes DO WASH your hands scrupulously with non- skin ulcers and is transmitted by the bite of sand contaminated water and soap before eating and flies and occurs especially in Amazonian regions. snacking. No risk exists on the Galápagos Islands. Insect precautions are recommended. DO DRINK • Bottled or canned beverages (water, soda, soft drinks) from a trusted source (ensure caps are sealed). • Hot coffee, tea. • Water that has reached a rolling boil for at least one minute at sea level (longer at higher altitudes). DON’T DRINK • Tap water, this includes not using it to brush your teeth or using ice made from tap water. DO USE • Commercial iodide or tinctured liquid iodine to treat water, ONLY if bottled water (from a trusted PREVENTION OF FOOD- AND source) is not available and boiling water is not possible. These provide substantial protection WATER-BORNE ILLNESSES when added to tap water. Chlorine in various Diarrhea-Producing Infections forms is less reliable than iodine. “Traveler’s diarrhea” is the most common form of diarrhea in Ecuador. This is a self-limited diarrhea DO EAT lasting from a few to several days, characterized by • Cooked vegetables, fruits with thick covering watery, non-bloody bowel movements. Traveler’s (citrus, bananas, and melons). diarrhea usually requires no treatment other than • Meat or fish that is thoroughly cooked (pork and fluid replacement including ORS (the World Health lamb should be very well done). Organization’s oral rehydration solution which • Pasteurized dairy products. comes in package form) or other homemade DON’T EAT solutions such as 1 teaspoon salt, 1/2 teaspoon baking soda, and 2–3 tablespoons sugar or honey • Unwashed or unpeeled raw fruits and vegetables. in 1 liter of clean water; or carbonated soda diluted • Fruits that do not have a thick, disposable by one half. Antidiarrheals such as Imodium or outside covering. Lomotil may be used short-term in some • Rare or raw meat, fish, or shellfish. circumstances. Pepto Bismol in large amounts and 4 Ecuador 2023
• Dairy products from small, independent vendors Typhoid Fever without pasteurizing facilities, including food of Typhoid is an infection caused by a particular any kind that has been left out in the sun, species of the salmonella bacterium. It is spread by especially custards, creams, and mayonnaise. contaminated food and water. Symptoms include • Raw (unpasteurized) milk or milk products. fever, severe toxicity, rash, and in about half the Tuberculosis and brucellosis, both serious cases, bloody diarrhea. Untreated, there is a 30% diseases are transmitted in this way, so the mortality rate. Vaccines are 60–70% effective in consumption of unpasteurized milk and milk prevention. One vaccine involves a single injection, products should be strictly avoided. with immunity lasting 2 years. A second one is administered orally every other day for 4 doses and lasts 5 years. Antibiotic resistance has been developing, but treatment of the disease with certain well-known antibiotics is usually effective. As with all diarrheal illnesses, careful dietary discretion continues to be the main line of defense. Hepatitis A Hepatitis A is a highly contagious virus that causes liver inflammation. It is spread through contaminated food and water. Most Americans have not previously been exposed to the hepatitis A virus and are at risk of contracting the disease during travel to areas There may be times when refusing an offer of food where the disease is more prevalent. A very or beverage, even a drink with ice or avoiding a effective vaccine is available. Discuss this with your salad will be considered rude. You must decide for healthcare provider. yourself, but polite refusals, thought out in advance, are often handy. Discuss these alternatives with OTHER ILLNESSES your Academic Director(s). Altitude Quito is over 9000 ft. above sea level and many A note on swimming: Avoid swimming or wading points you visit are higher. Even healthy, athletic in fresh water. Many parasites and bacteria live in individuals may become ill at altitudes over 10,000 water and can cause serious illness. Properly ft. Common symptoms are unbearable headache chlorinated pools and salt water are generally safe and severe shortness of breath out of proportion to from infectious diseases. the mild fatigue most people experience while becoming acclimatized. Ascending gradually and Leptospirosis resting during the first 12-24 hours can minimize the This is a bacterial infection caused by the Leptospira risk of altitude sickness. You may also wish to bacteria. The disease is spread through direct consult your health care provider about obtaining contact with the urine, blood or tissue from infected some acetazolamide (Diamox). Note that this is animals or rodents or through water, soil, or food contra-indicated for those allergic to sulfa drugs and contaminated with their urine. It's most common in that this possibility should be discussed with your warm climates. Travelers who come in contact with health care provider. Also note that alcohol and the disease may experience symptoms of high sedatives may have greater effect at high altitudes. fever, headache, bleeding, muscle pain, chills, red eyes, and vomiting. Without treatment, leptospirosis can lead to kidney and liver damage and even death. This disease is treated with antibiotics (doxycycline, penicillin) to clear the infection. 5 Ecuador 2023
Tuberculosis Tuberculosis (TB) is a bacterial disease spread by airborne droplets from a person with untreated pulmonary TB or by ingestion of TB-contaminated unpasteurized milk products. Transmission is more likely in conditions of crowding and poverty. A TB test can indicate prior exposure to tuberculosis and is recommended prior to travel. A repeat test is also recommended after returning to the US even if the pre-departure test was negative. Hepatitis B Any symptoms of severe altitude illness should Hepatitis B is a serious and often chronic viral result in immediate descent. Individuals with chronic infection of the liver. Since this type of hepatitis is heart and lung disorders, such as asthma, and any most often acquired from contact with infected other preexisting medical condition including sickle blood, sexual contact (as with HIV), or skin-to-skin cell or diabetes should consult a health care contact of mutual open cuts and sores, appropriate provider before traveling to high altitudes. If your precautions to avoid these types of exposure are health care provider has given approval for high necessary. This includes avoiding getting tattoos, or altitude travel, do let us know about the condition so ear/body piercings and avoiding cuddling children that we can advise the Academic Director(s) and our with sores or draining insect bites. A series of three local health care providers accordingly. Bring full immunizing injections is recommended. This series medical notes with you to help local health care should be initiated as early as possible so that at providers in case of need. least two doses are taken prior to departure which will provide partial protection. The third shot should be taken five months after the second dose and may Prevention of Animal Bites and Infections Rabies is a viral disease almost always caused by be given after returning home to achieve full, long- animal bites. Dog rabies is rare in Ecuador and does lasting immunity. An accelerated schedule can also not exist in the Galápagos Islands; risk however be used as an alternative. exists from bats and other terrestrial animals. Nevertheless, strict adherence to the following is HIV/AIDS and Blood Supplies important for a safe and rabies-free experience: HIV/AIDS is a concern worldwide. The HIV virus is • Avoid bites from all animals and especially avoid transmitted by way of bodily fluids from an infected handling or feeding bats, puppies, kittens, person. HIV is spread mainly by having anal or monkeys, or other animals. They can have vaginal sex or sharing drug injection equipment with rabies before it is obvious. a person who has HIV. AIDS is an acquired immune • If you have been bitten or have had direct deficiency that can result in life- threatening contact with the saliva of a suspected rabid infections and is the most advanced stage of the animal, immediately wash the affected area with HIV infection. It is the student's responsibility to a soap solution and running water thoroughly to protect him /herself from acquiring the disease neutralize and to rinse out the virus. Then through sexual transmission. Students anticipating proceed immediately for post-exposure even the possibility of sexual activity are strongly treatment. urged to bring their own condom supply. Other • If possible, the animal should be captured and potential routes of infected blood transmission such kept under surveillance until the diagnosis and as tattooing, body piercing and needle sharing must therapy are completed. If capture is not possible, be strictly avoided. a clear description of the animal and the circumstance of contact should be carefully With regard to blood transfusions, our Academic recorded. Directors have identified hospitals, through consultation with the local US embassy, where safe 6 Ecuador 2023
blood is available. In a life-threatening situation, the • Wear a facemask, anywhere required by host risks versus benefits of an emergency blood country laws or in locations where SIT staff and transfusion must be examined carefully and a partners on the ground have determined it is decision made based on the best information necessary based on current circumstances. available at the time. • Most importantly, stay connected: Communicate daily with your SIT Academic Director. SIT continues to update its contingency Coronavirus COVID-19 and evacuation plans to ensure that we are COVID-19 is a respiratory virus that is spread prepared to take appropriate action in the event through direct contact with an infected person as of a change in circumstances. well as through respiratory droplets produced when an infected person coughs or sneezes. Symptoms SIT recommends that students check the country’s of COVID-19 may appear 2-14 days after consular website for up-to-date information on entry exposure and may include fever, cough, and and exit requirements. shortness of breath. The illness can also cause muscle or body aches, sore throat, vomiting and With reasonable attention to health and hygiene diarrhea. Reported illnesses have ranged from mild rules, your stay in Ecuador should be a healthy one. symptoms to severe illness and death. Vaccines are Aside from minor ailments due to adjustments to the available to protect against the coronavirus disease new food, water, and climate, this is the experience 2019 (COVID-19).The best way to protect yourself is of the large majority of SIT Study Abroad students. to obtain the COVID-19 vaccine and up-to-date We do, however, recommend you see your health boosters and follow COVID-19 precautions! care provider on returning to the US in order to test • Clean your hands often-wash your for any possible lingering infection contracted hands carefully and frequently with soap and water for at least 20 seconds especially after overseas. you have been in a public place, or after blowing your nose, coughing, or sneezing. If soap and water are not readily available, use a hand Take good care of yourself! sanitizer that contains at least 60% alcohol. Avoid touching your eyes, nose, and mouth with unwashed hands. • Cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow. Throw used tissues in the trash. • Clean AND disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks. • Avoid close contact. Put distance between yourself and other people, if possible. • Inform your Academic Director immediately if you have a pulmonary disease or any respiratory illness; have a fever or feeling sick; if you have been in close contact with a person known to have COVID-19; and/or have recently traveled from an area with widespread or ongoing community spread of COVID-19. • Contact ISOS and a health care provider if you develop symptoms. • Avoid travel if you are sick or have a fever. Your Academic Director will make appropriate accommodations for students who are ill. 7 Ecuador 2023
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