CONNECTIONS - Creating your dream wedding Wedding Tales 2018 - Temasek Club
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www.temasekclub.org.sg | May | Jul 2018
CONNECTIONS
CONNECT with F&B | SPORTS | EVENTS | HAPPENINGS
MCI (P) 074/07/2017
Wedding Tales 2018...
Creating your
dream wedding
CDF/ President MG Melvyn Ong
Vice-President BG Chua Boon Keat
CONTENTS
MANAGEMENT COMMITTEE
Advisor BG (RET) David Koh
Chairman BG Chua Boon Keat
Vice Chairman (Development) BG Alfred Fox
Honorary Secretary COL Clifford Keong
Honorary Assistant
Editor: COL Patrick Ong
Secretary/Chairman, Audit COL Simon Lee
Editorial Coordinator: Sarah Chan
Honorary Treasurer ME6 Ricky Lee
Art Direction & Design: Ronnie Lai
Chairman, Food & Beverage ME7 Daniel Chua
Cover Photo: Ronnie Lai
Wedding Gown: Beautiful Love Wedding Chairman, Publicity & Engagement COL Patrick Ong
Location: Grand Ballroom @ Temasek Club Chairman, Social COL Kevin Goh
Chairman, Sports COL Kenny Tay
www.temasekclub.org.sg | May | Jul 2018 Member COL (NS) Lawrence Lim
CONNECTIONS CONNECT with F&B | SPORTS | EVENTS | HAPPENINGS
Member COL (NS) Christopher Foo
MCI (P) 074/07/2017
Member ME7 (RET) Low Yong Joo
Member SLTC Yeo Lip Khoon
Member SLTC Adrian Teng
Member LTC (NS) Mohammad
Halil Bin Ngah
Member LTC (RET) Amolat Singh
Wedding Tales 2018... Ex-Officio COL Tan Koon Woo
Creating your
dream wedding Ex-Officio COL Tan Tiong Keat
Ex-Officio COL Koh Ee Wen
Ex-Officio COL Ong Chee Wei
CONNECTIONS is a bi-monthly newsletter
of Temasek Club circulated free of charge to all CLUB MANAGEMENT
members who opt-in to receive the hard copy. General Manager Teo Cheng Leong
Articles, letters, pictures, comments and other Club Manager Gary Aw
contributions from members are welcome. The
Senior Manager, Corporate Services Alvin Chan
Editorial Committee reserves the right to edit all
material / contributions or to decline publication. Senior Manager, Operations Kaldip Singh
The views of the contributors and writers do not Event Manager Kelvin Sherman Dass
necessarily represent those of the Club, SAF and F&B Outlet Manager Edmund Phua
MINDEF.
Facilities Manager Ken Low
All information and dates pertaining to reports Finance Manager Roy Leu
and coming events published in this Newsletter HR/Admin Manager Koh Loo See
are correct as at the time of print. Sales & Banquet Manager Pauline Lim
Sports Manager Tan Yoong Soon
Copyright reserved. No part of this Newsletter
may be reproduced without the written consent
of the Editor.
CLUB NEWS
04 Wedding Tales 2018... Creating your dream wedding
Publisher: Temasek Club | MCI (P) 074/07/2017 06 Global Eduhub Badminton Championship
Printer: Sonic Printing (S) Pte Ltd
08 Children Resilience Camp
09 Easter Egg Hunt
ADVERTISE WITH US!
Please contact Sarah Chan
at 6801 4213 WINE & SPIRITS
E: sarah@temasekclub.org.sg 12 Time-Out: Enjoy the promotions at
Laager/Outpost with different drink
options for the months of May,
TEMASEK CLUB June and July
131 Rifle Range Road # 03-03
Singapore 588406 FITNESS CLASSES
T: 6801 4242 | F: 6471 3770 14 Get your adrenaline pumping with our
sports and fitness classes
W: www.temasekclub.org.sg
CLUB OPERATING HOURS
19 Providing a range of club facilities for
group events and activities
CLUBNEWS Wedding Tales 2018... Creating your dream wedding By Ahmad Hakim Photography: Ronnie Lai Our much anticipated Wedding Tales 2018 came alive on 7 and 8 April, playing host to hap- py couples looking for their dream wedding. The spacious hall was buzzing with excitement, as couples and vendors discussed ideas on their requirements. The highlight of the two-day event was the run- way fashion show, showcasing the European collection of our partner's bridal gowns. The audience were treated to our self-choreo- graphed light and sound show, featuring our state-of-the-art lighting and sound equipment. The couples were also invited to sample the food on the wedding menu provided our 2 inhouse restaurants. Some lucky couples walked away with lucky draw prizes worth a total of $10,000. 4 | CONNECTIONS
CLUBNEWS
Sparkles &
Romance
The runway show featured an assortment of the trendiest bridal
gowns from the vendor’s European collection. Small in portion, yet full of flavour. Delecta-
ble appetizers from Spize @ Temasek Club.
Skilled artisans at work on the Gown painting event.
It is hard not to gulp, when Dragon Phoenix
restaurant serves a buffet spread that is so
Harmonious duets from the wedding singers and astonishing mouth-watering.
creative lights brought together a memorable sensory experience.
Buffet spreads...
CONNECTIONS | 5
CLUBNEWS Global Eduhub Badminton By Ahmad Hakim Championship By Tan Yoong Soon Photography: Ronnie Lai This year’s Global Eduhub Championships was held from 12 to 18 March 2018 at the Temasek Club Multi-Purpose Hall. The event for this year saw a big turnout of 950 participants, with shuttlers from across the region such as Malaysia, Indonesia and Thailand competing in the Boys & Girls Individuals U9, U11, U13, U15 and U17 and Boys and Girls Doubles U11, U13, U15 and U17 categories. Newly included categories for this year are the Boys and Girls Mix double events for U13, U15 and U17. The event came to a close on Sunday for the finals, to round off a week of intense action. Our heartiest congratulations to all the winners. 6 | CONNECTIONS
CLUBNEWS
Boys and Girls
Mix double events
CONNECTIONS | 7
CLUBNEWS
Children
Resilience Camp
By Kelvin Dass
Photography: Ronnie Lai
In collaboration with The Resilience Camp, a 3-day-2-night Children Camp was held at the Club from
15 to 17 March. The objectives were to expose the participants to the great outdoors and mother nature,
teach them about resilience, mindfulness while having lots of fun.
Activities included nature and night walks, tent building, arts and craft, outdoor cooking, outdoor ob-
stacles course and many more. Both the children and camp instructors had a wonderful time bonding
throughout the event.
A video of the event is available on our facebook page and Instagram account. Look out for
our next camp
in June!
8 | CONNECTIONS
CLUBNEWS
Easter
HuntE gg By Kelvin Dass
Photography: Ronnie Lai
The Easter Egg hunt was held on 31 March at Temasek Club. From the word “Go”, parents and
children bolted around the Club in search of Easter eggs.
The children then proceeded to paint the eggs to go with their Easter bunny. The resulting cute
and colourful bunnies and eggs brought smiles to both parents and children.
The day ended with a sumptuous lunch at the Spize restaurant.
Look out for
We would like to thank our participants for their support of our very first Easter egg hunt event.
our upcoming
children’s
A video of the event is available on our facebook page and Instagram account.
activities!
Easter
HuntEgg
CONNECTIONS | 9
CLUBLESSON
FITNESS
CLUBNEWS
You are not doing anything strenuous, yet you are feel-
ing tight in your hamstrings or pain in your back from
time to time.
Th
ta
It is a common issue for many who lead a sedentary life-
style.
Health issues resulting from such a lifestyle have caused
major concerns, with personal trainers, rehab specialists
and physiotherapists seeing an increase in patients suf-
fering from mobility related issues.
The
Importance Most of us are aware of unhealthy habits (such
M
Th
as smoking) that increase the chances of diseas-
of Hip es such as stroke and cancer, but do not realise
that sitting down for too long has its side effects
on your long-term health as well.
Mobility To mitigate the problems associated with being
sedentary, it is important to develop hip mobil-
ity. Sitting weakens our glutes and tightens the
Text Written By Shakin Chua hip flexors, and these cause
Model: Andria increased tightness in our
ta
Photography: Ahmad Hakim muscles and reduce mobil-
Tight ity.
Erector
Weak Your lower back, or lum-
Spinae
Abdominal bar spine is not designed
to bend repeatedly and lift
things. The true purpose is
to provide support and sta-
bility of your body. However
if you have poor hip mobil-
ity brought about by sitting
M
Weak for prolonged periods of
Gluteus Tight time, your hip do not know
Maximus Iliopsoas how to hinge, so the body
compensates, and uses your
back instead.
10 | CONNECTIONSThe Impor- When you consider how your body functions, it is worrying that many of you have forgotten how to utilise your hip properly. One of the main reasons why I do not recommend beginners to jump into exercises such as Deadlifts, ance of Hip Clean and Jerks, or even a simple kettlebell swing is due to poor hip mobility. Beginners usually are not able to execute the movement correctly. Here are some hips mobility drills that you can do on a daily basis to keep your hips healthy and mobile. These mobility movements can also be done prior to doing any exercises. Mobility The Impor- ance of Hip Mobility CONNECTIONS | 11
WINE & SPIRITS
Laager/The Outpost
MAY JUNE
feature: feature:
Happy Hour Every Tuesday and Thursday Happy Hour Every Tuesday and Thursday
Tiger Draft Duty Free and Duty Paid Tiger Draft Duty Free and Duty Paid
@ 50% Off from 4pm-8pm @ Laager @ 50% Off from 4pm-8pm @ Laager
Kirin Beer (Beer) Karlsbrau (Beer)
A bucket of 5+1 bottled beer A bucket of 5+
Kirin Beer Usual Price $39.00++ @$32.50++ 1 bottled beer
2 bottles beer Karlsbrau Beer Usual Price $39.00++ @$32.50++
Kirin Beer Usual Price $13.00++ @$11.50++ 2 bottles beer
Karlsbrau Beer Usual Price $13.00++ @$11.50++
Every Monday @ Laager
Duty Free Tiger @ 50% off Every Monday @ Laager
From 4.00pm to 10.00pm Duty Free Tiger @ 50% off
From 4.00pm to 10.00pm
Every Monday @ Laager
Duty Paid Karlsbrau Beer @ 50% off. Every Monday @ Laager
Usual Price $6.50++ Duty Paid Chang Beer @ 50% off.
1 Bottle @ $3.30++ (330ml) Usual Price $6.50++
from 4.00pm to 10.00pm 1 Bottle @ $3.30++ (330ml)
Wednesday and Friday from 4.00pm to 10.00pm
from 4.00pm to 8.00pm Wednesday and Friday
from 4.00pm to 8.00pm
Wine of the Month (Bottle Promotion)
Millaman Condor Cab Sau / Wine of the Month (Bottle Promotion)
Millaman Condor Chardonnay Millaman Condor Cab Sau /
@ $45.00++ for 1 Bottle Millaman Condor Chardonnay
@ $70.50++ for 2 Bottles @ $45.00++ for 1 Bottle
@ $70.50++ for 2 Bottles
Ozeki Junmai Dai Ginjyo 720ml
@ $70.00++ for 1 Bottle Ozeki Junmai Dai Ginjyo 720ml
@ $120.00++ for 2 Bottles @ $70.00++ for 1 Bottle
Ozeki Junmai Dai Ginjyo 300ml @ $120.00++ for 2 Bottles
@ $30.00++ for 1 Bottle Ozeki Junmai Dai Ginjyo 300ml
@ $50.00++ for 2 Bottles @ $30.00++ for 1 Bottle
@ $50.00++ for 2 Bottles
Bottle Promotion (Whisky)
Glencadam 15 years Malt Bottle Promotion (Whisky)
(1Bottle) @ $208.00++ Glencadam 15 years Malt
(2Bottles) @ $295.00++ (1Bottle) @ $208.00++
(2Bottles) @ $295.00++
Cocktail of the Month:
Summer Cooler Cocktail of the Month:
@ $5.60++ a glass Garden City
@ $5.60++ a glassCLUBNEWS Connections | 13
WINE & SPIRITS
CLUBNEWS
Laager/The Outpost
JULY
feature:
SAF DAY, NSF AND REGULAR
Complimentary 1 Bottle of Pump Singapore Golden Ale worth $7.20++
Complimentary 1x Jug Beer of the month
worth $31.00 or Soft drink
worth $25.00 for every 2 hour of Karaoke room booking.
Pump Singapore Golden Ale (Beer) @ The Outpost
A bucket of 5+1 bottled beer
Pump Singapore Golden Ale Usual Price $43.20++
@$36.00++
Happy Hour Every Tuesday and Thursday
Tiger Draft Duty Free and Duty Paid @ 50% Off from 4pm-8pm @ Laager
2 bottles beer
Chang Beer Usual Price $13.00++
@$11.50++
Every Monday @ Laager
Duty Free Tiger @ 50% off
From 4.00pm to 10.00pm
Every Monday @ Laager
Duty Paid Heineken Beer @ 50% off Usual Price $6.50++
1 Bottle @ $3.30++ (330ml) from 4.00pm to 10.00pm
Tuesday to Sunday from 4.00pm to 8.00pm
Wine of the Month (Bottle Promotion):
Castello di Roncade Cabernet Sauvignon /
Castello di Roncade Pinot Grigio
Venezia DOC
@ $45.00++ for 1 Bottle
@ $70.50++ for 2 Bottles
Lichiko Shochu 720ml
@ $70.00++ for 1 Bottle
@ $120.00++ for 2 Bottles
Bottle Promotion (Whisky & Gin)
Auchentoshan Threewood (1Bottle) @ $208.00++ and (2Bottles) @ $295.00++
The Roku Gin (1Bottle) @ $150.00++ and (2Bottles) @ $250.00++
Chang (Beer)
A bucket of 5+1 bottled beer
@ $31.00++ (Usual Price $39.00++)
14 | CONNECTIONSCLUBNEWS
Cocktail of
the Month
Flying Colors
A glass
@ $5.60++
Laager | The Outpost
CONNECTIONS | 15Ozeki
@ Laager and The Outpost
(Sake)
The Ozeki Junmai Daiginjyo Sake is sake in its purest form
Junmai with no other alcohol additions and a Daiginjo
that is the mark of premium sake due to the polishing rate
of the rice (over 50% of the kernel is removed). This com-
bination brings a sophisticated flavour,with a fruity yet
floral aroma and subtle sweetness
Ozeki Junmai Dai Ginjyo 720ml
@ $70.00++ for 1 Bottle
@ $120.00++ for 2 Bottles
Ozeki Junmai Dai Ginjyo 300ml
@ $30.00++ for 1 Bottle
@ $50.00++ for 2 Bottles
16 | CONNECTIONSF I T N E S S CLASSES
ULTIMATE FITNESS PASS
ACCESS TO ALL CLASSES
Monthly Subscription
$79.00* (Member)
$99.00* (Guest)
*Prices exclude 7% GST
Pilates improves flexibility,
builds strength and develops
control and endurance in the
entire body. It puts emphasis on
alignment, breathing, develop-
STRENGTH ing a strong core, and improv-
ing coordination and balance.
& CONDITIONING Intensity can be increased over
Strength and Conditioning is a
time as the body conditions and
mix and match of all basic fit-
adapts to the exercises.
ness component movements
SAT - 0900HRS – 1000HRS
that includes bodyweight train-
ing or weights resistance train-
ing that target overall fitness
level such as strengthening core
muscle activation, strength and
balance improvements.
TUE - 0730HRS – 0815HRS Functional Suspension is a form
THU - 1930HRS – 2015HRS of resistance training that in-
SUN - 1500HRS – 1545HRS cludes bodyweight exercises in
which a variety of multi-planar,
compound exercise movements
can be performed. These are
done with the aim of developing
strength, balance, flexibility, and
joint stability.
MON - 1845HRS – 1930HRS
HIIT is a combination of high
intensity endurance workout
followed by short recovery pe-
riods. By alternating between
high and low intensity, intervals
the heart rate remains at a high-
er rate by increasing the meta- Yoga is a total body stretch-
bolic rate to burn more calories ing technique which includes
during and after workout. all major and minor muscle
MON - 1935HRS – 2020HRS groups, not only design to im-
THU - 1845HRS – 1930HRS prove overall flexibility and bal-
FRI - 0730HRS – 0815HRS ance. On the other hand it’s also
help to design relaxing mind
and body
WED - 1950HRS – 2035HRS
SAT - 1000HRS – 1100HRS
18 | CONNECTIONSFIGHT-DO® is a fantastic fitness
class combining the very best of
boxing and martial arts, where
Muay Thai involves all parts of you imagine that you're in an
the body during training, from actual fight with one or more
the head and neck, through opponents.
the shoulder, arms, elbows and Using Punches, kicks, blocks
hands, continuing through the and sometimes even a skipping
torso, waist and hips, and end- rope, FIGHT-DO® provides a
ing with the thighs, knee, shins fun and effective class using
and feet. In addition the heart simple, dynamic and intense
and lungs are developed to en- combat type training, which
dure long and hard sessions of helps to burn fat and improve
training. This type of training is muscle tone.
not limited to men, but is being Participants in FIGHT-DO®
use and enjoyed by many wom- have the potential to consume
en too. Not only that, you can between 600 - 800 calories per
also gain and improve your fit- session. Now that’s worth 'fight-
ness from it. ing' for!
TUE - 1900HRS – 2000HRS Experience the Power of the
SUN - 1100HRS – 1200HRS Dragon for yourself with
FIGHT-DO®
WED - 1845HRS – 1945HRS
SAT - 1100HRS – 1200HRS
Zumba is both a dance class and
Piloxing is a mix of Pilates, box- a fitness class provides an over-
ing and also high-energy inter- all workout for the whole body
val dancing workouts which in- with combination of all fitness
volve barefoot interval training elements such as like cardio,
to burn calories optimally and muscle conditioning, balance
enhance stamina. It is designed and flexibility is a friendly work-
to not only boost your strength, out suitable for all ages.
but your self-confidence and SUN - 1400HRS – 1500HRS
self-image too, while giving rise
to a good-looking and powerful
body.
FRI - 1845HRS - 1945HRS
For more information, please email to shakin@temasekclub org.sg or call 6801 4278
CONNECTIONS | 19CLUBNEWS CONNECTIONS | 21
Customer Service Associate CLUB
Mon - Fri 10am - 10pm OPERATING HOURS
Sat - Sun 9am - 10pm
Tel: 6801 4242
Email: gra@temasekclub.org.sg
Membership
Mon - Fri 9am - 6pm Card Room
Tel: 6801 4214 | 6801 4215 Mon to Thur 10am - 12am
Email: membership@temasekclub.org.sg Fri, Sat & Eve of Public Holiday 10am - 2am
Sun and Public Holiday 10am - 12am
Banquet | Functions Tel: 6801 4242
Mon - Fri 9am - 6pm
Tel: 6801 4262 | 63 | 64 Afterburner (GYM)
Email: sales@temasekclub.org.sg Mon - Sun 7am - 10pm
Tel: 6801 4278
Events Booking Email: Shakin@temasekclub.org.sg
Mon - Fri 9am - 6pm
Tel: 6801 4272 MPH (Indoor Futsal)
Email: events@temasekclub.org.sg Mon - Sun 9am - 10pm
Tel: 6801 4278
Food & Beverage Email: events@temasekclub.org.sg
Laager
Mon - Thu 4pm - 12am MPH (Badminton)
Fri, Sat & Eve of PH 4pm - 2am Mon - Sun 7am - 10pm
Sun & Public Holiday 4pm - 12am Tel: 6801 4278
Bookings: Not available Email: events@temasekclub.org.sg
Tel: 6801 4253
MPH (Basketball)
The Outpost Mon - Sun 9am - 10pm
Mon - Thu 4pm - 12am Tel: 6801 4278
Fri & Eve of PH 4pm - 2am Email: events@temasekclub.org.sg
Sat 2pm - 2am
Sun & Public Holiday 2pm - 12am MPH (Table Tennis)
Email: sales@temasekclub.org.sg Mon - Sun 7am - 10pm
Tel: 6801 4252 Tel: 6801 4278
Email: events@temasekclub.org.sg
Karaoke Rooms
Mon - Thu 4pm - 12am Swimming Pool
Fri & Eve of PH 2pm - 2am Mon - Sun 7am - 10pm
Sat 2pm - 2am Tel: 6801 4278
Sun & Public Holiday 2pm - 12am Email: events@temasekclub.org.sg
Tel: 6801 4242
Tennis Court
Villa Enquiry | Booking Mon - Sun 7am - 10pm
Tel: 6801 4242
Outdoor Futsal
Dragon Phoenix Mon - Sun 7am - 10pm
Daily 11.30am - 3pm
Tel: 6463 3628 6pm - 10:30pm Bowling Centre
Sun - Thu 12pm - 12am
Spize Fri, Sat, Eve of PH 12pm - 1am
Daily 8am - 11pm & Public Holiday
Tel: 6337 7493 Tel: 6850 0300
Daisy's Dream Kitchen Pte Ltd Modern Fencing Academy
Mon Closed Mon - Fri 3pm - 9pm
Tue - Thu 11.30am - 9pm Sat & Sun 8am - 8pm
(Last order 8.15pm) Tel: 64631737
Fri - Sun 10.30am - 10pm Email: eugenia@modern-fencing.org
(Last order 8.15pm)
CONNECTIONS | 23ONE:ONE
PERSONAL TRAINING
@ AFTERBURNER
✓ Personalized Program To Your Needs & Goals
✓ Increase Muscular Strength and Endurance
✓ Increase Energy and Confidence
✓ Improved Posture and Flexibility
✓ Decrease Body Fat %
✓ Decrease Risk Of Health Related Issues
✓ Improve Sports Performance
✓ Injury Prevention
✓ Weight Management
CATEGORY STANDARD (1:1) BUDDY (2:1)
10 SESSIONS 10 SESSIONS
Member $600.00 $900.00
Guest $750.00 $1200.00
*Price excluding 7% GST
For more information, please call 68014278 or e-mail: shakin@temasekclub.org.sgYou can also read
