COMMUNITY EDUCATION FALL 2019 - Shasta College
←
→
Page content transcription
If your browser does not render page correctly, please read the page content below
2019 CLASSES
SPRING/SUMME FALL 2019
COMMUNITY
EDUCATION
Just a glimpse of what is inside:
CHINESE MEDICINE | PET CPR | NOTARY
ALL
2019
"I wasn’t sure what I
wanted to do after high school.
I took a few classes but nothing
seemed to stick. After doing
various odd jobs, I decided I
needed something better for
myself and my family. I enrolled in the
Shasta College Water/Wastewater
treatment program and after
three semesters in the
program, I was able to
get a job at the City
of Crescent City as a
Wastewater Treatment
Plant Operator-in-
Training. Going to
Shasta College was the
best decision I could have
ever made for my future."
Trevor, Shasta College Knight - 2017
CONTENTS
INVEST IN YOURSELF!
Explore the opportunities with Shasta College’s Community Education classes!
GENERAL INFORMATION............................................................................................................. PAGE 6
• Registration and Policy Information
ANIMAL CARE.............................................................................................................................. PAGE 9
• Canine and Feline CPR & First Aid
COMPUTER CLASSES........................................................................................................... PAGE 10-12
• Beginning Computer Basics
• Intermediate Computer Basics
• Beginning Word 2016
• Intermediate Word 2016
• Advanced Word 2016
• Beginning Excel 2016
• Intermediate Excel 2016
• Advanced Excel 2016
CREATIVE INTERESTS – DAY TRIPS ................................................................................... PAGE 14-16
• Tropicals for Parties and Weddings
• The Art of Floral Design - Floral Design Basics
• Holiday Décor in Fresh Flowers and Greenery
• Introduction to Bird Watching
• Day Trips
»» San Francisco Fleet Week
»» Half Moon Bay Art & Pumpkin Festival
»» Historic Nevada City Victorian Christmas
FINANCE & BUSINESS.......................................................................................................... PAGE 17-20
• How Tax Planning Changes Through Four Stages of Retirement
• Making Government Benefits Work for You
• 7 Deadly IRA Sins and How to Avoid Them
• Investments, Annuities and Income in Retirement–Putting it All Together
• Lunch and Learn Workshops-Business Marketing Strategies
»» Social Media Marketing Secrets
»» LinkedIn Marketing Secrets
»» Email Marketing Secrets
»» Are You Ready for 2020?
• Harnessing the Power of Google My Business
• Uplevel Your Local Business Website
• Cracking the Small Business Marketing Code
• Notary Public Certification
Community Education (530) 242-7677 | FALL 2019 3
CONTENTS
HEALTH & FITNESS............................................................................................................... PAGE 21-27
• Shotokan Karate
• Simple and Effective Self-Defense
• Mindfulness Based Stress Reduction (MBSR)
• Meditation for All
• Self-Care Through Food and Weight Management
• Cultivating Health and Longevity Using Chinese Medicine and Acupuncture
• Get Fit!
• Introduction to Tai Chi
• A Loving Approach to Dementia Care
• Naturopathic Wisdom
»» Eat to Beat Disease
»» Environmental Toxins and Your Overall Health
HOME-BASED BUSINESS OPPORTUNITIES......................................................................... PAGE 28-29
• Make Extra Income as a Wholesale Auto Dealer from Home
• Monetize Websites, Blogs, and Social Media with 1000+ Affiliate Marketing Opportunities
• Explore 250 Legitimate Home-Based Business Ideas
LEAN PROCESSES................................................................................................................ PAGE 30-31
• Lean Processes Workshops
»» Value Stream Mapping
»» Problem Solving: Plan, Do, Check, Act/A3
»» Rapid Change Over Processing Setup
»» Total Productive Maintenance
NON-PROFIT MANAGEMENT..................................................................................................... PAGE 32
• Non-Profit Boards and Governance
PARENTING................................................................................................................................ PAGE 34
• Parenting the Love and Logic Way®
»» Session 1: Putting an End to Arguing, Back Talk and Begging
»» Session 2: Teaching Responsibility Without Losing Their Love
»» Session 3: Setting Limits Without Waging War
»» Session 4: Avoiding Power-Struggles and Sharing Control
»» Session 5: Guiding Kids to Own and Solve Their Own Problems
»» Session 6: Teaching Kids to Complete Chores Without Reminders and Without Pay
PROFESSIONAL DEVELOPMENT.......................................................................................... PAGE 36-45
• Development Dimensions International Leadership Series
»» Session 1: Communicating for Leadership Success
»» Session 2: Your Leadership Journey
»» Session 3: Maximizing Team Performance
»» Session 4: Coaching for Peak Performance
»» Session 5: Building and Sustaining Trust
»» Session 6: Engaging and Retaining Talent
»» Session 7: Navigating Beyond Conflict
• Medical Assistant Certification Review Program
4 Shasta College | www.ShastaCollege.edu/CommunityEducation
CONTENTS
PROFESSIONAL DEVELOPMENT (CONTINUED)...................................................................... PAGE 36-45
• New Skills for Conflict Resolution
• Intergenerational Connection and Communication
• Reimagining and Improving Social Culture of Organizations
• Emotional Intelligence Made Easy
• What New Hires Want: Orientation Handbook and the Rules
• 2020 Harassment Compliance
• You're Dismissed: Terminations and Write Ups
• Supervisor and Management Harassment Training AB 1825
• Managing Human Resources
• Is the Leave of Absence Head Spin Happening to You?
• Succession Planning
WRITERS' CIRCLE ................................................................................................................ PAGE 46-47
• Beginner’s Guide to Getting Published
• Explore 50 Different Self-Publishing Options
• Creative Writing Fundamentals and Essentials
ADVERTISEMENTS
Shasta College Enrollment - Find More Inspiration - Apply Today!....................................................... PAGE 2
BOLD & ACE Informational Sessions................................................................................................. PAGE 7
New World of Work (NWoW)............................................................................................................. PAGE 8
Business Training Center (BTC)...................................................................................................... PAGE 13
Ed2go.com/shasta........................................................................................................................ PAGE 22
Shasta College Health Sciences Programs...................................................................................... PAGE 33
Employment Training Panel (ETP) Information.................................................................................. PAGE 35
Shasta College Advanced Manufacturing Certificate Programs......................................................... PAGE 41
Shasta College Tehama Campus.................................................................................................... PAGE 41
The Shasta-Tehama-Trinity Joint Community College District (“Shasta College”) does not discriminate against any person on the basis of
race, color, national origin, sex, religious preference, age, disability (physical and mental), pregnancy (including pregnancy, childbirth, and
medical conditions related to pregnancy or childbirth), gender identity, sexual orientation, genetics, military or veteran status or any other
characteristic protected by applicable law in admission and access to, or treatment in employment, educational programs or activities
at any of its campuses. Shasta College also prohibits harassment on any of these bases, including sexual harassment, as well as sexual
assault, domestic violence, dating violence, and stalking.
Community Education (530) 242-7677 | FALL 2019 5
GENERAL INFORMATION REGISTRATION INFORMATION – WAYS TO REGISTER ONLINE – Visit www.shastacollege.edu/communityeducation. In the Community Education online catalog, click the links to view courses in each category. To register for a class, click the “Login” link. You can then select the course(s) you wish to take. Please note: if this is your first time using our online registration system, you will need to create a new account. You will be prompted through the registration process. In the future, you will not need to re-enter your information. TELEPHONE – Enrolling in classes is just a phone call away with your credit or debit card. Call us at (530) 242-7677. Please have your credit card and the name(s) of your class(es) ready for prompt service. WALK-IN – Drop by our office and register for your class(es). We are located at: 1409 Market Street Promenade Redding, CA 96001 HOURS: Monday through Friday, 8:00 am – 5:00 pm PAYMENT FOR CLASSES – Payments for classes are due at the time of registration. We accept cash, check (personal, business, or online) as well as Visa and Mastercard credit cards. Pre-registration is important. If we do not reach the minimum number of participants necessary to prevent a revenue loss, we reserve the right to cancel any class prior to the start date. Please note: class schedules are subject to change. CLASS CANCELLATION POLICY – We do not like to cancel classes; however, sometimes it is necessary to cancel before the first meeting when enrollments do not reach a minimum. If we do not have enough students registered for a class prior to its start date, it will be cancelled. Every effort is made to notify registered students of the cancellation, by phone and/or by email. For this reason, we must have a current daytime phone number and email address on file. Your registration might be the one that enables the class to be held so REGISTER EARLY! PARKING – Parking passes are needed for all classes on the main campus. Day passes can be purchased at the kiosk in each parking lot for $2. Semester passes are available for $30 at the College Business Office or the Admissions Office. Passes are not needed on the weekends. EVEN MORE CLASSES AVAILABLE ONLINE! You can learn a foreign language, how to start your own small business or get a certificate in various in-demand occupations from computer applications to child development. There are over 300 programs currently being offered. To find out what classes are available online, go to: ED2GO.com/shasta 6 Shasta College | www.ShastaCollege.edu/CommunityEducation
BACHELOR’S
through ONLINE & LOCAL DEGREES
& ACCELERATED
C O L L E G E E D U C AT I O N
Informational SESSIONS
CONVENIENTLY PURSUE YOUR DEGREE
THROUGH THE ACE & BOLD PROGRAMS:
• Earn your degree while you work
• Access Shasta College support
and resources
• Connect with other students
• Receive personal guidance
• Stay local
DISCOVER YOUR POSSIBILITIES!
» Get a certificate in
Web Design
» Earn an Associate in
Administration of Justice,
Business, Communication
Studies, Psychology, or
Sociology
» Find out about
Bachelor’s degrees
that are available
in various fields
FOR SESSION DATES, VISIT:
ShastaCollege.edu/BOLD
ShastaCollege.edu/ACE
FOR QUESTIONS, CONTACT
(530) 242-7676
or Visit Room 784
www.shastacollege.edu
Shasta College is an equal opportunity educator and employer.
Community Education (530) 242-7677 | FALL 2019 7
New World of Work
The New World of Work program is funded by the California Community
Colleges Chancellor's Office and collaborates with employers, workforce
development boards, educators, and research organizations across the country
to build college/career-ready, 21st Century Employability Skills. The New World
of Work program is headquartered at Shasta College in Redding, California.
New World of Work originated from a solid foundation of research
and futurist projections. From this research the “Top 10” list of
21st Century Employability Skills was developed.
1. Adaptability 6. Empathy
2. Self-Awareness 7. Analysis/Solution Mindset
3. Digital Fluency 8. Resilience
4. Communication 9. Entrepreneurial Mindset
5. Collaboration 10. Social/Diversity Awareness
Throughout development, expert curriculum and video developers, college
faculty across disciplines, and digital badging teams created open source
modules to go along with each of the skills. New World of Work provides
these free lessons, videos, and badges to help instructors teach
21st Century Employability Skills.
New World of Work Academic Badges
For additional information on New World of Work, please email us at
admin@newworldofwork.org. You can also follow us on social media –
Facebook, Twitter, and LinkedIn.
www.newworldofwork.org
POWERED BY
8 Shasta College | www.ShastaCollege.edu/CommunityEducation
ANIMAL CARE
THIS CLASS MEETS AT:
Shasta College Downtown Campus, 1400 Market St. Redding
Room 8220 | Facilitator: Jennifer McInnes, RVT
CANINE AND FELINE CPR & FIRST AID
Many people in our community felt ill-prepared during the recent fires. This pro-
gram provides valuable information on pet emergency and disaster preparedness
and is designed to teach the participant what to do in an emergency until veterinary
care can be provided. Jennifer McInnes
RVT
Topics covered in this class will include safe handling, restraint and transporta- Facilitator
tion of sick and/or injured pets, obtaining vital signs and assessing emergency Jennifer is a CA Registered
situations, how to determine if an animal is experiencing a medical emergency, Veterinary Technician. She
how to manage common medical emergencies including shock, allergic reactions, has 14+ years’ experience
burns, wounds and bandaging, trauma, poisoning, choking and more. Participants working in small animal
and specialty veterinary
will learn how to perform cardiopulmonary resuscitation using the most current hospitals. Jennifer is
veterinary endorsed methods. certified in both Basic and
Advanced Life Support
Upon completion of this class participants will be certified in Canine and Feline CPR through the American
and First Aid. Class is open to participants 12 years and older and includes 2 CPR College of Veterinary Emer-
certification wallet cards, an official certificate, a 2 year subscription to the online gency and Critical Care.
Animal Emergency Resource Center, and an 88 page full color class manual Ebook. She is a Certified Canine
Class awards 3 RACE approved CEU to veterinary technicians, 3.5 CEU to CCPDT and Feline CPR and First
Aid Instructor and is also
dog trainers, 3 CEU to IAABC, 3 CEU to NADOI, 3 CEU to PACCC and 3 CEU to certified in Animal Disaster
members of Pet Sitters International. Preparedness and Emer-
gency Response through
DATES: SEPTEMBER 17, 2019 the Federal Emergency
CPR & First Aid I Tuesday, 5:30pm-8:30pm I $90 Management Agency.
SEPTEMBER 24, 2019
K9 Wildaid-Wilderness First Aid for Dogs I Tuesday, 5:30pm-8:30pm I $90
OCTOBER 3, 2019
CPR & First Aid I Thursday, 5:30pm-8:30pm I $90
OCTOBER 10, 2019
K9 Wildaid-Wilderness First Aid for Dogs I Thursday, 5:30pm-8:30pm I $90
Community Education (530) 242-7677 | FALL 2019 9
COMPUTER CLASSES
THESE EIGHT CLASSES MEET AT:
Shasta College Downtown Campus, 1400 Market St. Redding
Facilitator: Gina Doll
BEGINNING COMPUTER BASICS
In this class you will learn the basic essentials of using a computer (MS Windows
10). Topics include: power on/off, components (monitor, CPU, storage), hardware
and software, keyboard and mouse, operating systems, desktop icons, taskbar,
start button, running programs, manipulating windows, customizing your computer, Gina Doll
Facilitator
file management and storage, selecting multiple files, and cut/copy/paste functions.
Gina Doll is an effective
DATE: SEPTEMBER 3, 5, 10, 12, 2019 software instructor with
over 11 years experience
Tuesdays/Thursdays, 6:00pm-8:00pm teaching Microsoft Win-
Room 8208 I $69 (4 Lessons) dows, Word, Excel, Power-
Point, Access and Outlook.
SEPTEMBER 4, 6, 11, 13, 2019 She clearly explains
Wednesdays/Fridays, 10:00am -12:00pm computer and software
components, features, and
Room 8208 I $69 (4 Lessons) their implementation.
NEW-INTERMEDIATE COMPUTER BASICS
Transfer photos/videos from digital camera/smartphone to computer/online;
organize/edit/share photos; create albums and run slide shows. Navigate and
search the Internet; use different web browsers; use tabs/favorites/browsing history; print and download web
pages/files/images; video chat; pay bills and bank online; use Facebook; online safety. Create email account;
send/receive/read/reply to/forward email messages; attach files to emails; block spam. Customize Windows
desktop background/pictures/screen savers. Work with Windows applications such as Notepad and Paint.
Print/scan/FAX.
DATE: SEPTEMBER 17, 19, 24, 26, 2019
Tuesdays/Thursdays, 6:00pm-8:00pm
Room 8208 I $99 (4 Lessons)
SEPTEMBER 18, 20, 25, 27, 2019
Wednesdays/Fridays, 10:00am -12:00pm
Room 8208 I $99 (4 Lessons)
10 Shasta College | www.ShastaCollege.edu/CommunityEducationCOMPUTER CLASSES
BEGINNING WORD 2016
Create, open, view, edit, save, print & navigate documents, configure Word, format text & paragraphs, format
page numbering, spacing, headers, and footers, set tabs, add styles, and create & format tables.
Prerequisites: To ensure your success in this course, you should have end-user skills with any current
version of Windows®, including being able to start programs, switch between programs, locate saved files,
close programs, and access websites using a web browser. To obtain this level of skill and knowledge, you
can take the Computer Basics course.
DATES: OCTOBER 29 & 31 & NOVEMBER 5 & 7, 2019
Tuesdays/Thursdays, 6:00pm-8:00pm I Room 8111 | $69 (4 Lessons)
INTERMEDIATE WORD 2016
Document themes, borders, color, watermarks, charts, diagrams, pictures, templates, and proofing tools, add
comments, track changes, use mail merge to create letters, envelopes, and labels.
Prerequisite: Beginning Word 2016
DATES: NOVEMBER 12, 14, 19, 21, 2019
Tuesdays/Thursdays, 6:00pm-8:00pm I Room 8111 | $69 (4 Lessons)
NEW-ADVANCED WORD 2016
In this course you will learn how to use images in a document, create custom graphic elements, collaborate
on documents, add reference marks and notes, secure a document, create and manipulate forms, and create
macros to automate tasks. Prerequisite: Intermediate Microsoft Word 2016.
Prerequisite: Intermediate Word 2016
DATES: DECEMBER 3, 5, 10, 12, 2019
Tuesdays/Thursdays, 6:00pm-8:00pm I Room 8111 | $99 (4 Lessons)
Community Education (530) 242-7677 | FALL 2019 11COMPUTER CLASSES
These Excel classes meet funding criteria for ETP eligible employers.
BEGINNING EXCEL 2016
Create and save a basic workbook, enter cell data, use Excel help, create worksheet formulas, insert func-
tions, reuse formulas and functions, insert, delete, and adjust cells, columns and rows, search for and replace
data, use proofing and research tools, apply text and number formats, align cell contents, apply styles,
themes and basic conditional formatting, create and use templates, preview and print a workbook, set up the
page layout, configure headers and footers, manage workbooks and workbook properties, manage work-
sheets and worksheet views, add borders and colors to worksheets, basic excel customization and keyboard
shortcuts.
Prerequisites: To ensure your success in this course, you should have end-user skills with any current
version of Windows®, including being able to start programs, switch between programs, locate saved files,
close programs and access websites using a web browser, all taught in the Computer Basics course.
DATES: SEPTEMBER 4, 11, 18, 25, 2019
Wednesdays, 6:00pm-8:00pm I Room 8111 | $69 (4 Lessons)
INTERMEDIATE EXCEL 2016
Work with logical, date/time, text, and specialized functions; use array formulas; work with graphical objects,
sort and filter data, query data with database functions, outline and subtotal data; create and modify tables,
apply intermediate and advanced conditional formatting; create, modify, and format charts, use advanced
chart features; create pivot tables, analyze pivot table data, present data with pivot charts, filter data by using
timelines and slicers; keyboard shortcuts.
Prerequisite: Beginning Excel 2016
DATES: OCTOBER 1, 3, 8, 10, 2019
Tuesdays & Thursdays, 6:00pm-8:00pm I Room 8111 I $69 (4 Lessons)
NEW-ADVANCED EXCEL 2016
In this course you will learn to: work with multiple worksheets and workbooks, use Lookup functions and
formula auditing, share and protect workbooks, automate workbook functionality, create sparklines and map
data, and forecast data. This course builds off of the intermediate knowledge presented in the Intermediate
Microsoft® Office Excel® 2016 course which is necessary to take full advantage of this advanced course.
Prerequisite: Intermediate Excel 2016
DATES: OCTOBER 15, 17, 22, 24, 2019
Tuesdays & Thursdays, 6:00pm-8:00pm I Room 8111 I $99 (4 Lessons)
12 Shasta College | www.ShastaCollege.edu/CommunityEducationBusiness Training Center
Your one-stop shop for your
workforce training needs!
Who We Are Available Training
The Shasta College Business Training Center (BTC)
is your one-stop shop for customized, workforce Lean Processes – Continuous Improvement:
training solutions. We partner with you to design • Lean Principles
specialized workforce training unique to your • Workplace Organization 7S
business and employees' needs. • Business Process Mapping
• Value Stream Mapping
Who We Serve • Problem Solving: Plan, Do,
We provide workforce training services to Check, Act/A3
businesses in the private and public sectors • Rapid Change Over
throughout Shasta, Tehama, and Trinity counties. Processing Setup
• Total Productive Maintenance
The Services We Provide
Our training will strengthen your organization's
Leadership Development:
effectiveness, competitiveness, and profitability
• Communicating for Leadership Success
through our proven programs that contribute to
• Your Leadership Journey
continuous workforce improvement.
• Maximizing Team Performance
• Coaching for Peak Performance
We spend the time to develop a solutions-based • Building and Sustaining Trust
training plan with measurable metrics to address • Engaging and Retaining Talent
your employees training needs.
Other available trainings include:
OSHA 10 Certification, Computer Skills,
Supervisory/Management Skills,
For more info visit us online at: Business Skills, and much, much, more!
www.ShastaCollege.edu/BUSINESSTRAINING
Community Education (530) 242-7677 | FALL 2019 13CREATIVE INTERESTS
THESE THREE CLASSES MEET AT:
Shasta College Redding Campus, 11555 Old Oregon Trail, Redding
Building 4500 (Farm) I Facilitator: Darlene Montgomery
TROPICALS FOR PARTIES AND WEDDINGS
Aloha! Enjoy the beauty of tropical flowers while creating flowers to wear, center-
pieces, leis and a tropical bridal bouquet. This is a fun, colorful, and relaxed floral
design class. Beginners are always welcomed. Participants will learn all about
tropical flowers, their care and how to arrange them, taking home a floral creation Darlene
weekly. Join us for four weeks of flower fun. Montgomery
Facilitator
DATES: AUGUST 1 – AUGUST 22, 2019 A native to Redding,
4-Thursdays, 6:00pm–9:00pm I $148 (includes materials) Darlene has worked in the
world of flowers profes-
sionally for over 35 years.
She is a floral judge, and a
Certified California Florist
who enjoys sharing her
love of flowers.
THE ART OF FLORAL DESIGN – FLORAL DESIGN BASICS
Learn the basics of floral design with fresh flowers. This class will focus on the Western Line favorites,
Hogarth Curve, Crescent, Formal Linear, and Flemish. Care and handling , techniques and identification of cut
flowers will be covered in this four week class. Beginners are always welcome, and if you have taken these
classes before, we will cover different design styles than in the past. Come learn something new and take
home beautiful floral creations weekly.
DATES: SEPTEMBER 11 – OCTOBER 2, 2019
4-Wednesdays, 7:00pm-10:00pm | $148 (includes materials)
HOLIDAY DECOR IN FRESH FLOWERS AND GREENERY
Decorate your home for the holidays in fresh evergreens and flowers that you create yourself. In this four
week class, you will create a cornucopia for the Thanksgiving table, a fresh evergreen wreath, fresh garlands
and a candle centerpiece of evergreens and fresh flowers for your holiday table. Have fun, bring a friend and
celebrate the season with fresh creations of your own!
DATES: NOVEMBER 20 – DECEMBER 18, 2019
4-Wednesdays, 7:00pm-10:00pm | $148 (includes materials)
14 Shasta College | www.ShastaCollege.edu/CommunityEducationCREATIVE INTERESTS
THIS CLASS MEETS AT:
Shasta College Downtown Campus, 1400 Market St. Redding
Room 8109 | Facilitator: Dan Greaney | $29
INTRODUCTION TO BIRD WATCHING
If you live in the North State and want to enjoy the outdoors in a fun and unique
way, on your own or with friends or family, this course will offer helpful tools in this
4-part class. Two of the classes will be field trips, learning the birds at Turtle Bay
and focusing on bird behavior. Two classroom sessions will explore bird natural Dan Greaney
Facilitator
history and conservation, different types of binoculars, field guides, and the best of
the online resources. Dan Greaney has a long
history in outdoor educa-
Some topics covered will be: Recognizing common birds; Observing and tion. He has worked as a
understanding diverse bird behaviors; Evaluating binoculars; Effectively using field naturalist with the National
guides; Accessing multiple birding resources; Understanding basic bird physiology Park Service, with Exploring
New Horizons Outdoor
and, Developing backyard habitat. School in San Mateo Coun-
ty, and with Tulare, Sutter,
DATES: OCTOBER 5, 2019 Los Angeles, and Shasta
County Offices of Educa-
Saturday, 9:00am -11:30am I Turtle Bay tion. A long-time birder, he
currently writes the monthly
OCTOBER 8, 2019 BirdWords column in the
Record Searchlight and
Tuesday, 6:00pm-7:00pm I Classroom serves as president of the
Wintu Audubon Society.
OCTOBER 15, 2019
Tuesday, 6:00pm-7:00pm I Classroom
NOVEMBER 2, 2019
Saturday, 9:00am -11:30am I Turtle Bay
Field trips: will meet at the Turtle Bay gift shop outdoor sitting area by the Sundial Bridge.
Binoculars will be provided to everyone.
Note: Be sure to wear comfortable walking shoes.
Community Education (530) 242-7677 | FALL 2019 15CREATIVE INTERESTS-DAY TRIPS
DAY TRIPS LEAVE FROM & RETURN TO:
Shasta College Redding Campus, 11555 Old Oregon Trail, Redding - North Parking Lot
TRIPS FILL FAST - SIGN UP TODAY! I Host: Darlene Montgomery
Please Note: the bus will NOT be making a dinner stop on the way back. We will make a brief
stop at the Red Bluff Adobe Chevron to pick up Red Bluff passengers. Please park in the empty
lot next to the Chevron. Do not take up their customer parking spaces.
SAN FRANCISCO FLEET WEEK
Join us for a day of fun-filled activities! Fleet Week San Francisco is an annual event in the Fisherman's
Wharf district that features the Fleet Week Humanitarian Village, a full air show over the SF Bay featuring the
Blue Angels and Canadian Snowbirds, the Parade of Ships, and shipboard tours.
DATE: OCTOBER 13, 2019
Sunday, 6:00am-9:00pm I $69
Due to planning requirements, please register by
October 1, 2019. Trips fill fast - sign up today!
HALF MOON BAY ART AND PUMPKIN FESTIVAL
The World Pumpkin Capital of Half Moon Bay celebrates its bountiful fall harvest and autumn splendor with
a special display of gigantically enormous/heavyweight champion pumpkins, smashing entertainment with
four stages of stellar live music, the home-spun Great Pumpkin Parade, all-time, all-out inspiration Hunter
Pence as Grand Marshal, Young Actors Workshop, bone-chilling Haunted Circus, boo-tiful harvest-inspired
crafts, tasty home-style foods, premium wines, seasonal craft beer, pumpkin-infused ales, expert pumpkin
carver Farmer Mike sculpting monster pumpkins into amazing one-of-a-kind masterpieces, photos with the
gargantuan grand champion mega-gourd, pie-eating and costume contests, pumpkin carving for fun, and the
Sunday-only “Made on the Coast” local artists block with art and live music.
DATE: OCTOBER 20, 2019
Sunday, 7:00am-9:00pm I $69
Due to planning requirements, please register by
October 10, 2019. Trips fill fast - sign up today!
HISTORIC NEVADA CITY VICTORIAN CHRISTMAS
Welcome the holiday season in style in Historic Nevada City
(California). The town’s picturesque downtown transforms
into a genuine Christmas card come to life. It’s a magical
setting of hilly streets outlined with twinkling white lights
and authentic gas lamps, wandering minstrels and carolers
dressed in Victorian attire, and a myriad of visitors sharing
holiday cheer and good tidings. Nevada City’s famous Walking
Christmas Tree and a living nativity scene can be found, along
with hot roasted chestnuts and horse-drawn carriage rides.
Attendees will be on their own for the day to enjoy shopping,
dining, and the holiday festivities.
DATE: DECEMBER 8, 2019
Sunday, 10:00am-9:00pm I $69
Due to planning requirements, please register by
December 1, 2019. Trips fill fast-sign up today!
16 Shasta College | www.ShastaCollege.edu/CommunityEducationFINANCE & BUSINESS
THESE FOUR CLASSES MEET AT:
Shasta College Downtown Campus, 1400 Market St. Redding
Room 8104 | Facilitator: Ric Komarek, CFP®
HOW TAX PLANNING CHANGES THROUGH
FOUR STAGES OF RETIREMENT
KEY #1: You have to know what your “after-tax” retirement savings picture looks Ric Komarek
like BEFORE retiring.
CFP®
KEY #2: Social Security and Medicare have their own "tax traps" and you need to Facilitator
plan for them, too. Ric is the co-host of the hit
Radio Show, “Retirement
KEY #3: The timing of when you tap various savings throughout four different Lifestyles with Patrick
phases of your retirement life impacts your tax rate and must be managed. McNally” which is Shasta
KEY #4: You must have a “Retirement Tax Strategy” that manages your assets for and Tehama Counties’
premier resource for res-
an “optimal draw down” so you pay as few taxes as necessary. idents over the age of 50.
He successfully completed
DATE: SEPTEMBER 3, 2019 Kaplan University’s CFP ®
Tuesday, 6:00pm-8:00pm | $25 Single / $35 Married Couple Board-Registered Certifi-
cate in Financial Planning.
MAKING GOVERNMENT BENEFITS
WORK FOR YOU
As you approach retirement, it is more important than ever to understand the role that Social Security
benefits can and should play in your overall retirement income plan. This class explains what you need to
know about Medicare in simple, practical terms. It includes a description of today’s Medicare health plan
choices including original Medicare and Medicare Advantage.
DATE: SEPTEMBER 10, 2019
Tuesday, 6:00pm-8:00pm | $25 Single / $35 Married Couple
7 DEADLY IRA SINS AND HOW TO AVOID THEM
Learn how to avoid seven of the most common and costly IRA mistakes that frequently trip up investors.
Many of these mistakes are fatal and cannot be undone. Get it right the first time and avoid an unhappy
retirement and the IRS!
Highlights of this class include: How to avoid rollover mistakes, Spousal beneficiary planning strategies
that are often missed, RMD problems even the most seasoned investors fail to detect, Divorce and retirement
plans—only one chance to get it right, The ever-changing retirement distribution planning world.
DATE: SEPTEMBER 17, 2019
Tuesday, 6:00pm-8:00pm | $25 Single / $35 Married Couple
INVESTMENTS, ANNUITIES AND INCOME
IN RETIREMENT – PUTTING IT ALL TOGETHER
Learn how to better manage your investments, avoid costly mistakes and develop an income plan that can
provide income security for life.
Highlights of this class include: Evaluating risk vs reward – does your investment portfolio match
your appetite for risk? Why the investment plan to get you TO retirement is probably not the plan to get you
THROUGH retirement, Safe money and risk money, the foundation of bucket planning, Structuring stable,
increasing income in retirement, Understanding time horizon, and how it impacts your retirement income
plan, How to fund your income gap, The good and bad of using annuities for retirement income.
DATE: SEPTEMBER 24, 2019
Tuesday, 6:00pm-8:00pm | $25 Single / $35 Married Couple
Community Education (530) 242-7677 | FALL 2019 17FINANCE & BUSINESS
THESE WORKSHOPS MEET AT:
College Options, 1321 Butte St., Ste. #101, Downtown Redding
Wednesdays, 12:00pm-1:00pm | No Cost | Facilitator: Kate Bourland
These workshops sponsored by the Business Training Center (BTC)
LUNCH AND LEARN WORKSHOPS –
BUSINESS MARKETING STRATEGIES Kate Bourland
Come join us for our monthly lunch and learn workshops for great marketing tips to Facilitator
better build your business. These workshops are at no cost. This is a no host Kate is the Founder of Mar-
lunch hour – attendees are encouraged to bring their own brown-bag lunch. keting Understood provid-
ing strategy and skills for
Important: Seating is limited. For planning purposes please RSVP by the contemporary business.
calling the Business Training Center office at (530) 242-7677 She provides education
or email BTC@shastacollege.edu. and tools to help you
thrive in the noisy world of
business today. Her goal
#1: SOCIAL MEDIA MARKETING SECRETS is to help you cut through
the confusion and focus on
We'll cut through the hype and mystery of social media marketing to help your what matters so that you
business effectively leverage social media to connect with customers and generate can stop struggling and
business. Discover 5 reasons every business should use social media, how to find move forward. While her
20+ years of experience
out which social media platforms your customers use, tips and tricks to engage can help any business, her
your customers, track your competitors, plus simple fast content sharing ideas. passion is "Purpose After
Attendees will be given access to social media checklists to help them put what 50" and helping second
they learn into action. career and retirees develop
lifestyle businesses that will
DATE: AUGUST 28, 2019 fund a life of joy, purpose
and connection.
#2: LINKEDIN MARKETING SECRETS
LinkedIn has become a marketing powerhouse for business. Discover how to leverage the power of LinkedIn
to build relationships, create influence, increase sales and more, or even find your next job. You'll leave with
tips for creating a strong profile, business page and more, and a simple but powerful plan of action.
DATE: SEPTEMBER 25, 2019
#3: EMAIL MARKETING SECRETS
Email marketing generates more revenue each day than any other marketing platform.. It's simple, fast,
profitable and helps you build a relationship with your customers and clients in the right way. You'll get tips
to help you put an email marketing program in place for your business. Learn how to grow your list, how and
when to email and smart ideas to leverage email marketing for your business objectives.
DATE: OCTOBER 30, 2019
#4: ARE YOU READY FOR 2020?
In this strategic marketing planning session you'll get the tools and information you need to properly plan
your marketing strategy for 2020. Enter the year with confidence and a plan to help you have your best year
ever. We'll break it down quarter by quarter, show you how to put a marketing and media plan together to
give you a powerful business road map as we enter the new year.
DATE: DECEMBER 4, 2019
18 Shasta College | www.ShastaCollege.edu/CommunityEducationFINANCE & BUSINESS
THESE THREE CLASSES MEET AT:
Shasta College Downtown Campus, 1400 Market St. Redding
Facilitator: Kate Bourland
HARNESSING THE POWER OF GOOGLE MY BUSINESS
Discover how your local business can and should be leveraging the power of Google My Business (GMB) to
help your ideal customers find you. In this two hour class you'll discover:
1. What Is GMB and why it matters to your business.
2. Why EVERY Local Business MUST include GMB in its marketing strategy.
3. How GMG will help your ideal customer find your business.
4. How to use GMB to force Google to list your business in Google Maps.
5. The power of customer reviews and a simple system to get your customers talking about you.
DATE: SEPTEMBER 27, 2019
Friday, 8:00am-10:00am | Room 8104 | $30
UPLEVEL YOUR LOCAL BUSINESS WEBSITE
In today's digital world, having a website is every bit as important as having a physical location. It tells your
story, connects with your customers and helps them decide if they want to do business with you. In this two
hour workshop you'll discover:
1. How to turn your website from an expense into a money machine.
2. The key elements every business MUST have on a website
3. A 20 Point Checklist to help you take action.
4. Promotion Strategies
5. How to make sure customers are able to FIND your website
DATE: SEPTEMBER 27, 2019
Friday, 10:00am-12:00pm | Room 8104 | $30
CRACKING THE SMALL BUSINESS MARKETING CODE
Do you need a change in your business? Do you need to better understand how to effectively
market your business?
This small business marketing class will explore best practices and practical applications to help you con-
sistently market and attract clients and customers for your small business. You’ll discover the why behind
the how….if you understand the “why”, the how falls into place. You’ll get simple answers to your biggest
marketing problems.
• What is a good marketing investment and what is a waste of your money.
• How and why to set up a marketing calendar.
• The 5 rules of social media.
• Understand why marketing is the key to leveraging time, growth and income for your small business.
Build a simple, long-term marketing plan that gives your business direction. You’ll finally understand how it all
fits together and be able to take real, concrete action to effectively market and grow your business.
DATE: OCTOBER 18, 2019
Friday, 8:30am-4:00pm | Room 8113 | $65
Community Education (530) 242-7677 | FALL 2019 19FINANCE & BUSINESS
THIS CLASS MEETS AT:
Shasta College Redding Campus, 11555 Old Oregon Trail, Redding
Room 802 (800 Building) | Facilitator: Tom Peavyhouse
$119 (includes materials) | $40 check to The Secretary of State
NOTARY PUBLIC CERTIFICATION
This course is designed to provide students with the knowledge and professional
skills necessary to become a proficient California notary public and prepare for
the State’s examination. In addition, this course will satisfy the California State’s Tom Peavyhouse,
mandatory education requirement of reviewing notary laws and practices for cur- Masters Notary
Academy
rent notary public professionals seeking reappointment. The successful applicant Facilitator
will become a more valuable employee or be able to start his/her own community Tom has been a Notary
business. California State Proctors will administer the Notary Examination at the Public /Loan signing
completion of the class. Specialist and instructor
for over 10 years. He has
Students are required to bring a check made out to The Secretary of State for hosted classes at over
$40.00 in order to take the State Proctored exam. All students need to submit a 30 different Colleges and
passport photo along with their application. Passport photos available at class for a Universities across the
$10.00 fee. state. Tom has taught at
College of the Redwoods
IMPORTANT: DUE TO THE MANDATED TIME TO BE IN CLASS, STUDENTS for five years and has cu-
WHO ARRIVE AFTER 8:30 WILL NOT BE ADMITTED, NO EXCEPTIONS. NO mulative 95 % exam pass
rate. Several years ago, he
REFUNDS WILL BE GRANTED. scored the highest rating
DATES: NOVEMBER 2, 2019 for a community education
instructor at College of the
Saturday, 7:30am (Check-in) Redwoods.
8:00am-4:00pm (Class)
5:00pm-6:00pm (Notary Exam)
20 Shasta College | www.ShastaCollege.edu/CommunityEducationHEALTH & FITNESS
THESE TWO CLASSES MEET AT:
Shasta College Redding Campus, 11555 Old Oregon Trail, Redding
Room 1840 - Dance Studio
SHOTOKAN KARATE
Shotokan Karate, the authentic traditional karate for the mind, body and
spirit!! Don’t miss this 8-week class of Shotokan Karate for teens and adults.
Get stronger physically and mentally!! The class teaches basics including stances,
blocks, punches and kicks; Kata forms and sparring focused on the courageous Brad Marsh
Facilitator
mind! Instructors are Hiroko Mori (5th Degree Black Belt) and Brad Marsh
(4th Degree Black Belt) of Shotokan Karate of America. For men and women ages Brad started karate training
during college at Colorado
13 and up. State University in 1979
DATES: AUGUST 19 – OCTOBER 14, 2019 (No class Sept. 2nd) in Physical Education
classes. While training
Mondays & Thursdays, 7:00pm-8:30pm I $75 per session under different styles Brad
began training in 2000
DATES: OCTOBER 17 – DECEMBER 19, 2019 (No class Nov. 11th, 25th, 28th) in the Shotokan Ohshima
method under Hiroko Mori,
Mondays & Thursdays, 7:00pm-8:30pm I $75 per session Godan (5th Degree Black
Belt), and was awarded
rank of Yodan in 2016 by
Ohshima Sensei. Brad has
been leading practices
and teaching classes at
Redding Shotokan Karate
since 2002.
Community Education (530) 242-7677 | FALL 2019 21HEALTH & FITNESS
SIMPLE AND EFFECTIVE SELF-DEFENSE
Don’t be a victim! Learn how to protect yourself and be safe!! This workshop
focuses on awareness, how to escape, and simple/effective fighting techniques
both standing and on the ground. A hands-on workshop taught by female
instructor Hiroko Mori, (5th Degree Black Belt) of Shotokan Karate of America. This
workshop is for ages 9 and up. Bring your family with you! Bring a partner so you
can continue to practice what you have learned in class, although some of the
throws are not encouraged to practice at home without supervision.
Please come to class wearing clothes you are comfortable moving in.
Hiroko Mori
PARENTAL CONSENT, IN WRITING, SIGNED AND DATED, Facilitator
IS NEEDED FOR THOSE UNDER THE AGE OF 18. Hiroko Mori started training
CONSENT/WAIVER FORM WILL BE PROVIDED. in Shotokan Karate of
America in 1985. She has
DATES: OCTOBER 5, 2019 been teaching Karate since
Saturday, 9:30am –12:00pm I $25 (ages 9-12) / $30 (ages 13-up) 1987. She was promoted
to Godan, (5th Degree
Black Belt), by Ohshima
Shihan in August 2018.
This is the highest rank
attainable in Shotokan
Karate of America. Hiroko
trained in Jujitsu for 3
years, and in Kendo since
2003. Hiroko has been
traveling across the US and
Canada, teaching women’s
self-defense classes since
1991.
ONLINE LEARNING FOR ANYONE, YO
UR BUS
IN
ANYTIME, ANYWHERE! W
O
With more than 300 courses to choose from, you are sure to find
ES
GR
something new to learn at Ed2go. Each six week class consists of 12
S
lessons available to you to access – 2 lessons each week. Interactive
quizzes, assignments, tutorials, and discussion areas are all available
online to supplement lessons. Read your lessons and ask questions
of your instructor at the times most convenient to you! Classes start
each month throughout the year. To view our Ed2go online catalog RA S
T
!
visit www.Ed2go.com/Shasta. IN W IT H U
22 Shasta College | www.ShastaCollege.edu/CommunityEducationHEALTH & FITNESS
THESE TWO CLASSES MEET AT:
Shasta College Downtown Campus, 1400 Market St. Redding
Room 8113 | Facilitator: Teri Hartley
MINDFULNESS BASED STRESS REDUCTION
This MBSR course consists of eight, weekly sessions of 1.5 hours each. The main
mindfulness exercises of the MBSR program are the body scan, gentle yoga, and
sitting meditation. In addition, there are various exercises centered on incorporat-
ing mindfulness practice into daily life. Other exercises train mindful awareness Teri Hartley
in relation to thoughts, sensations and emotions. Each session focuses on one Facilitator
particular topic that is explored with specific exercises, as well as presentations Teri is a fully accredited
from the teacher and dialogue among the group participants. Topics covered may Yoga and MBSR instructor
and has taught live,
include: mindful communication, working with difficult emotions and how percep- in-person Yoga, Meditation
tion influences our relationship to stressful events. and MBSR classes for just
under two decades. She is
DATES: OCTOBER 16 – DECEMBER 11, 2019 also a Crisis Counselor who
8-Wednesdays, 10:30am -12:00pm I $65 has had a daily meditation/
yoga/mindfulness practice
for over 20 years. When
MEDITATION FOR ALL she discovered MBSR
and its' approachable
During this class you will be guided into a more accepting mindset through the use
method, she wanted to
of guided imagery and affirmations that help you re-program your mind, body and offer it to her clients and
emotions to become naturally balanced. Anyone open yet skeptical to the benefits community believing
of regular meditation could enjoy this class. Take a break from your busy day and strongly that someone
join us on your lunch hour, returning to work feeling refreshed. with no prior experience in
yoga or mindfulness can
DATES: OCTOBER 16 – NOVEMBER 20, 2019 become more balanced in
daily life with these simple
6-Wednesdays, 12:15pm -1:15pm I $35 practices.
Community Education (530) 242-7677 | FALL 2019 23HEALTH & FITNESS
THESE TWO CLASSES MEET AT:
Shasta College Downtown Campus, 1400 Market St. Redding
Room 8220 | Facilitator: Dr. Ann Levings, RN, LAc, DAOM
SELF-CARE THROUGH
FOOD AND WEIGHT MANAGEMENT
The chief cause of any disease is a deficiency syndrome. In this class, Dr. Levings
will introduce the theories of balancing Yin and Yang from Chinese medicine, the
Dr. Ann Levings,
basic balanced diet from Chinese medicine, and how the 5-branches of Chinese RN, LAc, DAOM
medicine are used to treat and heal what stands between you and a healthy body. Facilitator
Topics covered will be: Dr. Levings started her
professional healthcare
• Brief description of the worldview of Chinese medicine career as an RN and
• The American Way of dieting earned her bachelor’s
degree in Nursing from
• Basic dietary guidelines of Chinese medicine Grand Canyon University.
• Herbal support in weight management She holds a Doctoral
Degree in Acupuncture and
• QiGong and movement in weight management Oriental Medicine from Yo
• Acupuncture in weight management San University of Traditional
Chinese Medicine. Her
• TuiNa in weight management doctoral research tested
• How fad American diets harm the dieter an acupuncture technique
to help women recover
• How Chinese medicine views diet and its effect on longevity from PTSD. She has been
teaching in nursing topics
DATE: SEPTEMBER 11, 2019 since 1980 and addiction
Wednesday, 6:00pm-8:00pm I $29 Single / $39 Married Couple topics since 1998. She is
an adjunct professor at Yo
San University.
CULTIVATING HEALTH AND LONGEVITY USING
CHINESE MEDICINE AND ACUPUNCTURE
In Chinese medicine, the underlying principle of health and longevity cultivation is to “follow nature”. The
dedication to this philosophy, with few exceptions, determines the resultant health. This philosophy has
developed and improved over the past 5000 years and encompasses the whole self: mind, body, and spirit,
and embraces the individual needs of each person. When we bring ourselves into harmony with the natural
rhythms, we improve the quality of our lives. Join Dr. Levings as she introduces the basic principles of health
through the lens of Chinese Medicine. She will also discuss the appropriate use of Chinese medicine vs.
western medicine and integration of the two approaches. Dr. Levings will demonstrate some of the different
types of treatments used in the five branches of Chinese medicine. The class will end with the QiGong
exercise to open the four gates of energy.
DATE: OCTOBER 23, 2019
Wednesday, 6:00pm-8:00pm I $29 Single / $39 Married Couple
24 Shasta College | www.ShastaCollege.edu/CommunityEducationHEALTH & FITNESS
THESE TWO CLASSES MEET AT:
Shasta College Redding Campus, 11555 Old Oregon Trail, Redding
Room 1840 - Dance Studio
GET FIT!
A total body workout, this class will be broken down into three sections. It begins
with a calorie burning cardio program set to fun, energizing music. Next, the
students will tone and shape the body with simple strength and core exercises. The
final part of the class will be a combination of yoga and stretching poses designed Rhonda Nelson
to de-stress the body and get rid of those little aches and pains. Overall, the class Facilitator
is a complete body workout that will help students shed unwanted pounds and Rhonda Nelson has been
become stronger while learning to relax and unwind. in the fitness industry for
over 35 years. She teaches
DATES: AUGUST 20 – DECEMBER 5, 2019 all forms of aerobics, step,
weights, rhythm drumming,
Tuesdays/Thursdays, 5:20pm-6:20pm I $80 pilates, and yoga. She is a
personal trainer and has
taught many students to
become fitness instructors
over the years. Her
specialty is in teaching
lifetime fitness to all who
attend her popular group
fitness classes. Her positive
attitude is infectious, and
she makes working out
enjoyable and effective for
all who attend.
INTRODUCTION TO TAI CHI
This is an opportunity to learn China’s most revered exercise for health and
longevity! In this introductory class you will learn the basic principles of Tai Chi’s
slow moving and gentle exercises which are known for promoting relaxation,
improving body awareness, balance, flexibility, and reducing stress. Age or physical
condition is not a factor in learning Tai Chi. Students may repeat this class as often
as they would like.
Please come to class wearing clothes you are comfortable moving in.
DATES: SEPTEMBER 25 – NOVEMBER 15, 2019 Michel Czehatowski
Facilitator
Wednesdays/Fridays, 7:00pm-8:00pm I $59
Michel began studying
Yang Family (or Yang Style)
Tai Chi in 1975. He is
proficient in the Single and
Double movement forms
(two person partner forms)
of Tai Chi. His teachings
promote and emphasize
softness (relaxation) and
listening (awareness). He
enjoys sharing his knowl-
edge of Tai Chi, health,
and Chinese culture with
others.
Community Education (530) 242-7677 | FALL 2019 25HEALTH & FITNESS
THIS CLASS MEETS AT:
Shasta College Downtown Campus, 1400 Market St. Redding
Room 8104 | Facilitator: Laura Wayman
A LOVING APPROACH TO DEMENTIA CARE
The course content applies to the specific program type and Core of Knowledge
Guideline directly relating to dementia care and Alzheimer behavior management,
raising dementia-awareness, specialized communications, dementia specific
dining, dementia-aware activities, and care provider self-care awareness training. Laura Wayman
This course directly relates to the care and supervision of residents in a RCFE, Facilitator
assisted living facilities, skilled nursing facilities, or homebound setting. Laura Wayman holds
an A. A. in Gerontology,
Provider approved by the California Board of Registered Nursing, Provider Certificate in Gerontology
#CEP16502, for four (4) Contact Hours. and Certified as a Social
Service Designee, C.E.O. of
DATE: SEPTEMBER 13, 2019 The Dementia Whisperers,
Friday, 8:00am-12:00pm I $49 Single / $59 Couple Inc. She has over twenty
five years of experience
in, and a strong dedication
to, quality aging. She is
a professional dementia
care consultant and a
sought-after speaker on
dementia and issues of
aging.
Required for All Classes!
26 Shasta College | www.ShastaCollege.edu/CommunityEducationHEALTH & FITNESS
NATUROPATHIC WISDOM
THESE CLASSES MEET AT:
Shasta College Downtown Campus, 1400 Market St. Redding
Tuesdays, 6:00pm-8:00pm I Room 8220
Facilitator: Dr. June E. Stevens, N.D.
$29-Single / $39-Couple per session
Empowering individuals to become active participants in their own health by provid-
ing attendees with the latest scientific information for alternative healthcare options Dr. June E. Stevens,
N.D.
and using “Food (Nutrition) as Medicine.” Facilitator
Dr. June Steven’s N.D.
healthcare career path
EAT TO BEAT DISEASE began in the United States
Navy working as a regis-
Food is our most powerful medicine available. Beyond providing our body with
tered nurse followed by
nutrition, food has the ability to actually communicate with our genes by turning on pursing her true passion-
and turning off signaling pathways in our body. Join Dr. June Stevens as she shares Naturopathic Medicine.
with you the latest research pertaining to key foods proven to prevent cancer She received her Doctorate
growth, improve cardiovascular health, enhance cognitive function, restore immune in Naturopathic Medicine
from Southwest College of
function and actually reverse the aging process by lengthening the telomeres on Naturopathic Medicine in
our chromosomes. Hippocrates said it best, "Let thy food be thy medicine and thy Tempe, AZ and completed
medicine be thy food." her residency program
in Scottsdale, AZ. She
DATE: SEPTEMBER 10, 2019 also holds a Bachelor’s
Degree in Nursing from
the University of Southern
ENVIRONMENTAL TOXINS Maine, a Master’s Degree
in Nutritional Biochemistry
AND YOUR OVERALL HEALTH from the University of South
Mounting evidence supports the fact that our body’s chronic exposure to environ- Florida, College of Medicine
mental toxins (found in foods, beverages, beauty products, plastics, pesticides and as well as, an Advanced
cleaning supplies) directly contributes to the development of fatigue, obesity, hor- Fellowship in Anti-Aging
and Functional Medicine.
mone imbalances, Alzheimer’s disease and cancer. Where are toxins coming from?
How do I know if my body is toxic? What can I do to safely detoxify my body and reduce my risk for disease?
Join Dr. June Stevens as she answers such questions and provides you with solutions to address the health
challenges associated with our increasing levels of environmental toxicity.
DATE: NOVEMBER 12, 2019
Community Education (530) 242-7677 | FALL 2019 27HOME-BASED BUSINESS OPPS
THIS CLASS MEETS AT:
Shasta College Downtown Campus, 1400 Market St., Redding
Room 8109 I Tuesday & Wednesday | Facilitator: Wayne Williams
MAKE EXTRA INCOME AS A WHOLESALE
AUTO DEALER FROM HOME
Come learn how to supplement your income $3,000-$5,000 per month buying
and selling cars wholesale as a home-based business through on-line or
dealer-only auctions. You will learn 8 techniques that create profits and cash flow Wayne Williams
Facilitator
for you. Learn how to get your auto dealer license in 15 days. Find out the how
Wayne Williams has
and where of buying below wholesale prices and how to sell at retail prices. This maintained an auto dealer
class is DMV approved and you’ll receive a DMV certificate of completion after you license since 2003, Pre-Li-
complete the class exam. censing and Continuing
Education provider with the
DATE: NOVEMBER 12 & 13, 2019 DMV Occupational Licens-
6:00pm-9:00pm | $110 (includes materials) ing Program since 2008,
and previous law school
student with specializa-
tion in the auto dealer
consulting, compliance and
dealership acquisitions.
Visit us online at
www.ShastaCollege.edu/
CommunityEducation
28 Shasta College | www.ShastaCollege.edu/CommunityEducationHOME-BASED BUSINESS OPPS
THESE TWO CLASSES MEET AT:
Shasta College Downtown Campus, 1400 Market St., Redding
Room 8109 I Facilitator: LeeAnne Krusemark
MONETIZE WEBSITES, BLOGS AND
SOCIAL MEDIA WITH 1000+ AFFILIATE
MARKETING OPPORTUNITIES
Earn a passive monthly income from selling other people’s products by placing a LeeAnne Krusemark
merchant-provided advertisement link on your site and get a commission for every Facilitator
sale, click or lead. Learn where to find 1000+ free and low cost opportunities and LeeAnne Krusemark is
how to avoid scams or links that won't offer a beneficial ROI (return on investment). a journalist, author, and
Learn how to find high, recurring, and second-tier commissions, and how sales owner of an award winning
funnels can increase your income. You'll also learn SEO secrets to increase your public relations business
for 20 years. LeeAnne is
site's ranking and visibility on search engines like Google. a Chamber of Commerce
past president and has
DATE: SEPTEMBER 23, 2019 been asked to speak at a
Monday, 5:30pm– 6:30pm I $40 (includes student text) Senate-sponsored business
conference as well as for the
Department of the Army.
EXPLORE 250 LEGITIMATE HOME-
BASED BUSINESS IDEAS
Are you tired of working for someone else? Do you need to make more money? Turn your talents and hobbies
into profits at home by learning how to start a home based business. If you really want to succeed in a home
business, this step-by-step session is a must!
DATE: SEPTEMBER 23, 2019
Monday, 6:30pm-8:30pm | $60 (includes student text)
Community Education (530) 242-7677 | FALL 2019 29You can also read
