CARROLL COUNTY AREA YMCA - March-April 2022
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CARROLL COUNTY AREA YMCA
March-April 2022
24 Hour Access
now available!!
Thank you to our
Corporate Sponsors for
their annual support:
• Napa Auto Parts
• Show Me Ethanol
• Poston Dental Care
• Hometown Pharmacy
• Jodi’s Family Pharmacy
• The Albert Law Firm
• Benton BP
Carroll County Area YMCA Membership Fees FACILITY HOURS
Membership Type Monthly Draft New Member Renewal
Mon - Fri: 7:00 am - 7:00 pm
Saturday: 24 Hour Access Only
Youth: Ages 0-18 $22.00 $229.00 $179.00
Adult: Ages 19-59: $29.00 $337.00 $287.00 Sunday: 24 Hour Access Only
Couple: $30.00 $355.00 $305.00
Senior: Ages 60+ $19.00 $223.00 $173.00
Senior Couple: $25.00 $309.00 $259.00 Child Watch Hours
(two adults married, one must be at least 60+)
Mon - Thurs PM: 5:00 - 6:30 pm
Single Parent Family: $32.00 $378.00 $328.00
Family: $39.00 $475.00 $425.00 Saturday & Sunday:
(two adults & their dependents 18 and younger) Not Available
Benefits of YMCA Membership include…
• Unlimited use of our Fitness Center during YMCA hours
• FREE and discounted Group Exercise Classes
• Discounted rates on Child Watch, Youth Sports, and MORE
• Membership at our YMCAs in Chillicothe and Brookfield
• Access to other YMCAs in Missouri and Nationwide
• Access to an Offsite Pools
We would like to thank all the following who were extremely generous in giving to the Carroll County Area YMCA 2021
Partner with Youth Campaign. Because of your support and generosity, we can help families and children who might not be
able to be a member of the YMCA or participate in our programs. Our 2021 goal is to raise $23,500. In the last year, we
discounted over $29,000 for children and families so they could participate in our YMCA and we are on track to discount at
least that amount this year. On behalf of the YMCA, our members and those you have affected…..THANK YOU!
Knights of Columbus Hometown Pharmacy of Carrollton Mr. & Mrs. Tony Dooley
Misty Stewart Mr. & Mrs. Tim Braun Tweedie Farms
Hannah Woodward CCMH Voorst Lumber
Prairie Famrs Premier Eyecare Associates of Carrollton Mr. & Mrs. Jeff Tindle
Tarah Hilbrenner Agency LLC Jefferson Medical Group Bergan KDV, LTD
Shelter Insurance Agent Have A Nice Day Anesthesia Associates Mr. & Mrs. Tony Machado
Shelter Insurance Foundation Mr. & Mrs. Scott Thoreson Sanders Farms
Woman’s Club Emergency Staffing Solutions Show Me Ethanol
BTC Area Youth Benefit Corp Hospital Care Consultants FB Farming Co.
Mr. & Mrs. Dave Rogers Mr. & Mrs. Greg Stafford Carrollton Lions Club
Mr. & Mrs. Todd Creason Bartlett Tire & Lube Mr. & Mrs. Ben Polen
Eiserer’s Customs LLC Buhrmester & Associates American Family Insurance
Enbridge Lock Trucking LLC Mack Molloy
Dr. & Mrs. Bob Pavlu Mr. & Mrs. Ronnie Lyon Kitchen Konnection
Orschlen Industries Foundation, Inc Ms. Jennifer Lyon Mr. & Mrs. David Martin
Ms. Ginnie Toone Mr. Chris Johnson Brooke Seed Service LLC
Mr. Ed Fink Mrs. Samantha Lock Mr. & Mrs. Jarrod Miller
BTC Bank of Carrollton Ritchhart Farms LLC MCM Farms LLC
Mr. & Mrs. Mike Delany Mr. & Mrs. Richard Cox Dr. Stuart & Mrs. Suzanne Samples
Cain Insurance Westbrook & CO, PC Mr. & Mrs. Tom Anderson
Mr. & Mrs. Jim Gibson Mr. & Mrs. Jeff Adams Mr. & Mrs. Kevin Brown
Mr. & Mrs. John Sweeney Coloma Baptist Church Sprouse Family Farms
Ms. Betty Ireland Mr. & Mrs. Kevin Brock Mr. Chuck Riley
Mr. & Mrs. Mike Forrest Mr. & Mrs. Dennis Famuliner
Bittiker Funeral Homes, LLC Mullins Farm Inc-Mike Mullins
Ascentist ENT & Dr. John Ellis McCoy, Samples, Mattingly Dental Clinic
Cassandra Brown Attorney at Law
Home Savings & Loan Association of Carrollton
Our Mission: The Carroll County Area YMCA puts Christian principals into practice through
programs that build healthy spirit, mind, and body for all.
CARROLL COUNTY AREA YMCA - YOUTH ACTIVITIES
Holiday Themed Canvas Paint Night
What: Join us for an art extravaganza with Jeri. Your kiddo will be able to express their
artistic side with a little help creating a canvas masterpiece.
When: St. Patrick’s Theme: March 14th
Easter Theme: April 11th
Mother’s Day, Mommy & Me Theme: May 2nd
Time: 5:30-6:30 pm
Ages: 5-16. Ages 5-7 MUST be accompanied by parent or guardian to help assist with
painting.
Price: Members: $20 Program Participants: $30
Registration Deadline: Wednesday before each event
Easter Cookie Decorating
What: To celebrate the holidays we will be having a cookie decorating class with Ms. O’Dell.
All supplies will be provided and upon finishing, participants will take their masterpieces
home to enjoy.
When: April 14th
Registration Deadline: April 12th
Fee: YMCA Members: $ 10 Program Participants: $15
Where: Carroll County Area YMCA
Time: 5:30-6:30 pm
Ages: 5 years old-12 years old
Instructor: Carissa O’Dell, Youth Program Associate for the University of Missouri Extension
*Limit to 15 participants for the class*
Youth Strength and Conditioning
Ages: 2nd-6th grade
When: Mondays for 7 weeks (February 28-April 11)
Time: 3:30-4:30 pm
What: This class will focus on speed, strength and conditioning for our youth participants.
During this class, participants will learn proper form/technique as well as work with personal
trainers to become a better athlete.
Fee: Members: $21 Program Participants: $35
Registration Deadline: February 28th
*This class is limited to the first 10 participants*
Healthy Kids Day
When: April 30, 2022
Time: 9:00 am-11:00 am
What: This event is FREE to the community and is focused on healthy activities for our
youth. We will have a Free Throw Contest, Punt, Pass & Kick competition, Bounce House
Dance performance by Shapes Dance & Acro, FREE snacks for anyone 18 & under and MORE!
Where: Carrollton Elementary School gymnasium and football field
CARROLL COUNTY AREA YMCA - Youth Sports
Spring Soccer
When: Practices in March, Games on Tuesdays in April
Where: Walnut Hills in Carrollton, MO
Ages: 3 years old (by March 1st) -6th Grade
Fee: Iddy Biddy Members: $25 Iddy Biddy Program Participants: $40
K-6th Members: $35 K-6th Program Participants: $50
Registration Deadline: March 1st
What: Kids play each position on the field in each game. All teams and
divisions will play a minimum of four games. We will focus on teamwork,
relationship building and teaching the game of soccer. (Volunteer coaches
will be needed!)
5th-8th Grade Volleyball
What: Kids and teens will learn the basic volleyball fundamentals, such as
underhand serving, passing, setting, hitting and digging, in a non-competitive
environment. Our youth volleyball program teaches girls all skills of the game
while emphasizing good sportsmanship, teamwork and goal-setting in a fun
atmosphere. (Volunteer coaches will be needed!)
Who: Girls in 5th-8th Grade (7th & 8th graders may register as
pre-formed teams.)
When: Monday nights beginning in late March (minimum of 5 games)
Location: Games will be played at Grand River Area Family YMCA and possibly
at Carrollton School District pending number of teams.
Cost: $35 Members/$70 Program Participants
Registration Deadline: March 1st
YMCA/CHS Baseball Clinic
When: March 14 & 15
Where: Carrollton Elementary School Gymnasium & CHS Baseball Field. Enrolled
participants meet at CES GYM and will walk to baseball field or remain in the
gymnasium in case of inclement weather!
Time: 3:15-4:30 pm
Fee: Members: $15 Program Participants: $25
Ages: K-8th Grade (Groups will be broken down by number of participants
signed up in each age group.)
Registration Deadline: March 11
Participants MUST bring their own glove to the clinic.
CARROLL COUNTY AREA YMCA - Adult Activities Bouncin’ Bunny Easter 5K-10K When: Saturday, April 16th Pre-Registration: 8:00-8:30 am Race Time: 8:30 am Where: Carroll County Area YMCA Cost: $30/per runner Registration deadline: Participants MUST be registered by March 20th to receive complimentary JOGGER SWEAT PANTS. Participants registering after are not guaranteed a pair. Adult sizes only. REMAIN Challenge: What: This 6 week accountability challenge will focus on remaining active. The challenge will provide you with a weekly exercise challenge, private social media accountability group as well as other fun challenges along the way. Weekly prizes given away to participants who complete challenge. The more participants the BIGGER the prizes! Last years prizes included Apple AirPods, YMCA Swag Bags, Merchant Bucks and Gift Cards! When: March 14th-April 24th Cost: YMCA Members only: $5 Registration Deadline: March 11th Community Blood Center Blood Drive When: May 13th Time: 2:00 pm-6:00 pm Where: Carroll County Area YMCA For additional details contact Leigh at 660-542-3418 or leighkamp@sbcglobal.net YMCA Half Marathon Run Club What: Transform your dreams into reality! The Carroll County Area YMCA will be bringing the FIRST half marathon/5K to Carrollton, MO. This run club will meet weekly and will include a runners tank top, 16 week training program for the half marathon and $10 off your half marathon race entry fee. When: First day of running, Saturday, May 14th Where: Meet at the YMCA Time: 8:00 am (unless notified otherwise) Cost: Members: $40 Program Participants: $60 Registration Deadline: May 13th
Carroll County Area YMCA
Fitness Schedule
February 28-April 16 (7 weeks)
Dead Week: April 17-24
Drop in prices: Member: $5 Program Participants: $8
TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
Zumba Yoga Booty Barre
8:00-8:50 am
Tracey Tracey Tracey
Stay Strong, Stay Stay Strong, Stay
10:00-11:00 Healthy Healthy
am
Sue Sue
Senior Stretch Senior Stretch
10:15-11:05
& Flex & Flex
am
Candace Candace
Youth Sports &
3:30-4:20 pm Condition
Daniel
Cycle
4:30-5:20 pm
Kathy
Butts & Bands
5:00-5:45 pm
Toni
Class Fee
Cycle: Members: $35 Program Participants: $56
Youth Strength & Conditioning Members: $21 Program Participants: $35
Personal Training: Members: $20/hr session Program Participants: $30/hr session
Personal Training Tandem: Both Members: Program Participants:
$30/hr session $45/hr sessionCARROLL COUNTY AREA YMCA - GROUP FITNESS
Free Group Fitness Classes
(Included with your Y membership)
Butts & Bands
Instructor: Toni Hall
Lets rock Tuesday nights with Toni’s Butts & Guts class.
This class will focus on lower body and core exercises to
help tighten and tone. There will be modifications for
anyone who needs them.
Zumba
Instructor: Tracey Wozny
Start your Monday off right! Get a great combination of
Paid Classes
“grooving” with this cardio workout. We will target Cycle
strength training with an emphasis on tightening and Instructors: Kathy Lock
toning the arms, legs, and abs.
In our cycle classes, you will pedal your way to great
health. Combining energizing music with unique workouts,
Senior Stretch & Flex cycle classes deliver a great fitness workout with powerful
Instructor: Candace Cabaniss results.
This class will focus on stretching, stability and balance. Youth Strength & Conditioning
With a combination of chair and floor exercises, you will Instructors: Daniel White
feel great when you are finished with this class.
This class will focus on speed, strength and conditioning
*Some classes will meet in person but have virtual for our youth participants. During this class, participants
teacher* will learn proper form/technique as well as work with
personal trainers to become a better athlete.
Yoga
Instructor: Tracey Wozny
Combination of Hsantha yoga with Pilates and thorough
stretching. This class tones, tightens and produces
amazing core strength.
Need that extra push to exercise or not know where to
Booty Barre
start. Check out our new Certified Personal Trainer to
Instructor: Tracey Wozny help you start your journey!
Barre fitness is a hybrid workout class - combining
ballet-inspired moves with elements of Pilates, dance, Price: Members: $20/hr session
yoga and strength training. Barre also focuses on high
reps of small range movements. Program Participants: $30/hr session
Tandem (Both Members): $30/session
Stay Strong, Stay Healthy
Instructor: Sue Robinson Tandem (Program Participants): $45/session
Join Sue for a low impact class for beginners. This class
will teach, flexibility, strength training, balance and lead
you to a healthier lifestyle!You can also read
