Be Inspired Adults and Children's Activities - Coventry Sports Trust
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Contents About Us Welcome to our Centres Our Centres ................................................................ 3 Coventry Sports Trust (CST) was formed in April 1999 as a ‘not for profit' company and gained charitable status in August 2002. Inspire Fitness Membership Packages ........................................ 4 The Trust plays a crucial role in the health and wellbeing of the people of Coventry Added Value Benefit / Members Story..... 5 by promoting healthy lifestyles through the delivery of health and fitness, play, Fitness Suites / Group Exercise ................... 6 relaxation and sporting activities to those who live, work or visit the City. Junior Fitness / Ladies Only ........................... 7 "Coventry Sports Trust is committed to contributing to, improving and Public Swimming ................................................... 8 maintaining the physical, mental and social wellbeing of the community CSLC Term Time Timetable ............................ 9 with a balanced and diverse choice of good value sport and leisure facilities." CSLC Holiday Timetable .................................. 10 Inspire Swim School Children's Lessons ............................................... 12 Customer Care Opening Times Opening Times Adult Swim Programme ................................... 15 The Trust is committed to providing a high quality service to all of our customers and Monday - Friday 6:45am - 11:00pm Monday - Friday 6:45am - 10:00pm values their feedback and opinion as an integral aspect of continually improving our Golf at Brandon Wood ..................................... 16 range and delivery of services. If you would like to make a comment: Saturday 7:15am - 10:30pm Saturday 7:45am - 6:00pm Sunday 7:15am - 10:30pm Sunday 7:45am - 6:00pm Sports • Complete a customer comments card in centre Please note that the reception closes 9.15pm on the weekdays and 6.00pm on the weekend Badminton ................................................................. 18 • Email: enquiries@coventrysports.co.uk Basketball .................................................................. 18 • Visit coventrysports.co.uk/contact-us Bowls ............................................................................ 18 Facilities and activities include: Facilities and activities include: Accessibility Football ....................................................................... 18 • Fitness gym and health suite • Fitness gym Handball ...................................................................... 18 • Group exercise classes • Group exercise classes in an air conditioned studio Netball .......................................................................... 19 • Spinning studio • Junior Fitness Squash ......................................................................... 19 We have taken steps to ensure that customers with disabilities are able to access • Three swimming pools (50m Olympic pool, leisure splash • Full size floodlit third generation artificial Table Tennis ............................................................ 19 all of our venues and enjoy the activities on offer. pool and teaching pool) grass pitch to FA specification Volleyball .................................................................. 19 • Inspire Swim School swimming lessons • Separate referees rooms Specific activities have been arranged in certain instances for customers with disabilities • Casual swimming • Multi-use games areas Children's Parties ............................................... 20 (i.e. swimming) where additional staff are on hand to assist if required. Otherwise, fully • Birthday party packages • Sports hall integrated use of the facilities is encouraged in other activities on offer. • Sports Hall • Seminar rooms Functions, Meetings and Events ............. 25 • Badminton, squash, table tennis, and more • Free parking Welcome to our Centres For those with a hearing impairment you can contact the Coventry Sports Trust for • Over 60's club • Cafe Children's Activities further details by calling the minicom number on (024) 7625 2527. • Indoor bowls hall Children's Afterschool Activities ................ 26 • Rooms of various sizes for parties, seminars Children's Holiday Activities ......................... 26 A hearing loop is installed at the reception desk at both Coventry Sports & Leisure and conferences Indoor Play .............................................................. 27 Centre & Moat House Leisure & Neighbourhood Centre to assist you on your visit. • Cofa's Café Crèche ........................................................................ 27 Please enquire at the reception point which displays the hearing loop sign. 2 facebook.com/coventrysportstrust twitter.com/CovSportsTrust www.coventrysports.co.uk 3
Added Value Benefits Membership Packages Inspire Fitness offers great value Adult, Student and Junior †† membership packages at Coventry Sports & Leisure Centre and Only £17.50 Student Moat House Leisure & Neighbourhood Centre. Membership offers access to the two centres and facilities include: per month Swimming Pools Full Access to facilities at your chosen Centre. A valid NUS Extra card is required upon joining. No contract, terms & conditions apply. Only £25.00 Adults per month Health Suites Please note: Full Access to facilities at Coventry Sports & * On-site parking only available at Moat House Leisure & Neighbourhood Centre Leisure Centre and Moat House Leisure Centre. † ** Creche only available at Coventry Sports & Leisure Centre † Technogym Wellness Keys only available at Only Coventry Sports & Leisure Centre Swim £21.00 †† Off peak only, subject to availability Only* per month Fitness Suites Group Exercise Classes £14.00 per month with passport to leisure. At Coventry Sports & Leisure Centre Only Moat House Leisure Centre Inspire Fitness Memberships "Great staff, very friendly place. Best gym for personality 2 miles from Coventry City Centre making us an ideal venue From only I have been to in a long time at a great price including for a range of special events. Free off road parking is an £10.35 Junior Added Value Benefits membership to the sports centre in town." added advantage. - Anonymous - So, whether you are planning your first gym session, hiring Please note: per month If you are looking for a sports facility that offers a personal a badminton court, a football pitch or booking a major event, • Students must present a valid NUS Extra card upon joining. • Membership payment options include monthly Direct Debit and annually up-front. touch then look no further than Moat House Leisure and we will look after you and make you feel welcome. Access to Junior Fitness at Moat House Leisure & • Minimum 6 month term for the legacy membership. Neighbourhood Centre. Close to major road links and just Neighbourhood Centre only. Available for 8 - 16 year • Junior Memberships available please enquire at Reception. olds. See page 7 for more details. • Pay as you go access to facilities also available. 4 facebook.com/coventrysportstrust twitter.com/CovSportsTrust www.coventrysports.co.uk 5
Fitness Suites Group Exercise Health Suite Junior Fitness All of our fitness suites are fully equipped with the latest Inspire Fitness offers a variety of group exercise classes The Suite at Coventry Sports and Leisure Centre provides the Moat House Leisure & Neighbourhood Centre equipment. They offer a variety of exercise stations and consist focusing on 5 key characteristics: Tone & Strength, Re-energise ideal relaxation environment, allowing you to escape from the Junior Fitness is a gym with dedicated equipment designed for 8 of cardio, resistance and free weights areas. & Relax, Cardio Workouts, Lets Dance and Full Body Workout. stresses of everyday life. It offers sauna, steam room and spa. to 16 year olds. Children will learn how to exercise correctly and Classes are suitable for all levels and abilities, unless specified. safely whilst improving overall fitness levels. All children receive Coventry Sports & Leisure Centre Coventry Sports & Leisure Centre a gym induction and programme when they first start. Junior Day Time Gym Prices For more information about the classes we offer pick up a Group Day Time Fitness is always fully supervised by a gym instructor. Monday 6:45am - 10:00pm Standard £6.50 Exercise timetable in centre or visit www.coventrysports.co.uk Monday 6:45am - 10:00pm Tuesday 6:45am - 10:00pm Concession £4.30 Juniors can now join in with group exercise classes at Moat Tuesday 6:45am - 10:00pm Wednesday 6:45am - 10:00pm Member FREE Coventry Sports & Leisure Centre House Leisure Centre! You must be aged 13+ and be accompanied 6.45am - 3:30pm Prices Standard Concession Off-peak Member Wednesday by an adult aged 18+. If the class requires weights an alternative Thursday 6:45am - 10:00pm Gym Induction 3:30pm - 10:00pm (Ladies Only) Group Exercise £5.70 £3.90 £4.70 FREE bodyweight exercise will be given. Appropriate footwear must be Friday 6:45am - 8:00pm Standard £20.00 Thursday 6:45am - 10:00pm Circuit / Super worn. Please note: Juniors cannot attend weights focused classes Saturday 8:00am - 6:00pm Concession £20.00 £4.40 £3.40 Friday 6:45am - 8:00pm Circuit (Adult) such as Kettlebell classes. Sunday 8:00am - 6:00pm Member N/A 8:00am - 1:00pm (Male Only) Yoga (1.5 hrs) £7.60 £5.20 £6.60 Saturday 1:00pm - 6:00pm (Ladies Only) Day Time Moat House Leisure & Neighbourhood Centre Sunday 8:00am - 6:00pm Moat House Leisure & Neighbourhood Centre Monday - Friday 3:30pm - 6:00pm Day Time Gym Prices Prices Standard Concession Member Saturday & Sunday Anytime Monday 6:45am - 10:00pm Standard £5.30 Price Standard Concession Member Group Exercise £4.50 £3.30 FREE School holidays Anytime Tuesday 6:45am - 10:00pm Concession £3.60 Health Suite £6.20 £4.20 FREE Group Exercise Prices Wednesday 6:45am - 10:00pm Member FREE £2.00 Junior Thursday 6:45am - 10:00pm Gym Induction Please Note: Gym £4.00 / £3.20 PTLL Health Suite users must be 16 years of age or older. Friday 6:45am - 10:00pm Standard £16.00 Coventry Sports & Leisure Centre Saturday 7:45am - 6:00pm Concession £10.00 Sunday 7:45am - 6:00pm Member N/A Ladies Only Fitness Access to fitness suite available for juniors aged between 11 - 15 years. Selected Indoor Cycling classes are also available for Junior Members aged 14+ years, please see the Group Exercise Please Note: We offer a variety of Ladies only sessions, whether it be in the Last admission is 30 minutes prior to closing. leaflet or website for more information. For all new memberships, the cost is included in your membership package. gym, swimming pool or health suites. For Bank Holiday opening times please visit the website. Day Time Coventry Sports & Leisure Centre Monday - Friday 3:30pm - 6:00pm Wednesday Saturday & Sunday Anytime 3:30pm - 10:00pm Sauna, Steam & Spa School holidays Anytime 8:15pm - 9:30pm Swimming Saturday Prices 1:00pm - 6:00pm Sauna, Steam & Spa Gym £4.00 Gym Induction £20.00 Fitness Suites Health Suite Pick up your copy of the Group Exercise timetable from reception, or download the PDF from our website. 6 facebook.com/coventrysportstrust twitter.com/CovSportsTrust www.coventrysports.co.uk 7
Swimming Swimming Admissions Policy Coventry Sports & Leisure Centre Olympic Pool Term Time Timetable Coventry Sports & Leisure Centre Splash Pool Term Time Timetable •C hildren aged 4 years and under must be supervised on a one-to-one basis at all times. Time Activity Key Time Activity Key Start your day with an Early Bird session, get fit or just have fun • Children aged 5 - 7 years can be supervised on a Monday Monday in any of our later public swimming sessions at Coventry Sports two-to-one basis. 7:00am - 8:45am 50m Swim Fit Lanes 10:00am - 3:45pm No Features & Leisure Centre. • All children under the age of 8 years must be supervised by a 9:00am - 1:00pm Shallow Water 6:00pm - 7:00pm Full Features responsible adult aged at least 16 years. 9:00am - 2:00pm 28m Swim Fit Lanes Tuesday There is something for everyone including Ladies only, Family • Babies must be at least 5 months and wear an appropriate 4:00pm - 8:15pm 50m Swim Fit Lanes 9:00am - 10:00am Special Needs and Aquafit sessions running throughout the week. Changing swimming nappy. 8:15pm - 9:30pm 50m Swim Fit Lanes Adult Only 10:00am - 12.30pm No Features facilities are available with separate space provided for males, • Children and adults must wear appropriate swimming costumes Tuesday 1.30pm - 3.45pm No Features females, families, groups and people with disabilities. at all times*. 7:00am - 8:45am 50m Swim Fit Lanes 4:00pm - 5:30pm No Features • Please do not wear diving masks, snorkels, flippers or glass 9:00am - 10:00am Shallow Water 6:00pm - 8:00pm Full Features Coventry Sports & Leisure Centre offers: lensed spectacles. 9:00am - 2:00pm 28m Swim Fit Lanes Wednesday • An Olympic sized Swimming Pool, offering both 28m and 50m 12:00pm - 1:00pm Shallow Water *Alternative clothing may be worn over your swimwear, but this will be at the discretion of the 10:00am - 3:45pm No Features lane swimming. Centre Management, please ask on arrival. 4:00pm - 6:30pm Adult Only 28m Swim Fit 6:00pm - 7:00pm Full Features • 1, 3, and 5 metre diving boards open for use at specified times, 6:45pm - 9:30pm 50m Swim Fit Lanes Adult Only 8:15pm - 9:30pm Ladies Only and unique to Coventry. Wednesday Thursday • Splash Pool offering a Waterfall Slide, Whirlpool Rapid Ride Under 8's Competency Passport 7:00am - 8:45am 50m Swim Fit Lanes 9:00am - 10:00am Shallow Water (non swimmers should not use this feature), Jet Stream 9:00am - 10:00am Shallow Water 10:00am - 12.30pm No Features (for competent swimmers only), Bubble Bath (for over 16's), The under 8’s Swimming Competency Passport will allow us 9:00am - 2:00pm 28m Swim Fit Lanes 1.30pm - 3.45pm No Features Mushroom Fountain and Whizz Slide. to assess your child’s swimming ability and water confidence, 12:00pm - 1:00pm Shallow Water 4:00pm - 5:30pm No Features and the swimming passport has been designed to complement 4:00pm - 8:30pm 50m Swim Fit Lanes 6:00pm - 8:00pm Full Features For more information visit www.coventrysports.co.uk Thursday and support our admissions policy for your safety. Please Friday 7:00am - 8:45am 50m Swim Fit Lanes ask at reception for further details of the under 8’s Swimming 9:00am - 10:00am Special Needs Coventry Sports & Leisure Centre 9:00am - 2:00pm 28m Swim Fit Lanes Competency Passport. ONLY £3.00!* 10:00am - 3:45pm No Features 12:00pm - 1:00pm Shallow Water Prices Standard Concession* 4:00pm - 5:30pm No Features *Available at Coventry Sports & Leisure Centre. 4:00pm - 8:15pm 28m Swim Fit Lanes(1) Olympic / Splash Pool £4.10 £3.00 6:00pm - 8:00pm Full Features 8:15pm - 9:30pm 28m Swim Fit Adults Only Saturday Juniors aged 3 - 7 years £2.00 Flume Ride Rules Friday 10:00am - 11:00am Full Features Family Swim (2 adults & 2 children 7:00am - 8:45am 50m Swim Fit Lanes £9.95 11:30am - 12:30pm Full Features or 1 adult & 3 juniors) • Minimum height 1m to ride alone. 9:00am - 10:00am Shallow Water 1:00pm - 2:00pm Full Features Monthly Swim Pass £23.00 £15.00 • If under 1m or aged 5 or under, you may ride accompanied 9:00am - 2:00pm 28m Swim Fit Lanes 2:30pm - 3:30pm Full Features Shower Only £2.50 with a responsible adult, aged 16+ on lap only. 12:00pm - 1:00pm Shallow Water 4:00pm - 5:00pm Full Features • When descending down slide, arms and legs must be kept 8:15pm - 9:30pm 28m Adults Only Swim Fit 5:15pm onwards Children's Parties in the flume at all times. Saturday Key Sunday • Each rider must ride either sitting or lying feet first. 7:30am - 5:00pm Adults Only 50m Swim Fit 9:00am - 11:00am Full Features available after 10am Shallow Water Swim Fit Lanes • No swimming aids, goggles or glasses to be worn. Sunday 11:30am - 12:30pm Full Features Full Features Adults Only • No person with a heart or back problem, or who is pregnant 7:30am - 12:15pm 28m Swim Fit Lanes 1:00pm - 2:00pm Full Features may use this feature. 12:30pm - 3:00pm Adults Only 50m Swim Fit Special Needs Female Only 2:30pm - 3:30pm Full Features • Must exit flume bay immediately after your ride via (1) Limited Lane Availability, between 2 and 4 lanes 4:00pm onwards Children's Parties No Features Crèche Available* Swimming Swimming appropriate exit. *Check Crèche opening times as it may only be available for part of a session. Weekdays only. • Any person not adhering to these rules will not be allowed access to the flume. See next page for Customer Notices 8 facebook.com/coventrysportstrust twitter.com/CovSportsTrust www.coventrysports.co.uk 9
Coventry Sports & Leisure Centre Coventry Sports & Leisure Centre Coventry Sports & Leisure Centre Diving Board Timetable Olympic Pool Holiday Timetable Splash Pool Holiday Timetable Day Time Activity Time Activity Key Time Activity Key Time Activity Key Monday 8:00pm - 9:00pm Open Public Session Monday Monday Thursday Tuesday 7:00pm - 9:30pm Open Public Session 7:00am - 8:45am 50m Swim Fit Lanes 9:00am - 10:00am No Features 9:00am - 10:00am No Features Wednesday 7:00pm - 8:00pm Open Public Session 9:00am - 11:30am Adult Only Swim Fit & Shallow Water 10:00am - 11:00am Full Features 10:00am - 11:00am Full Features Saturday 1:00pm - 3:00pm Open Public Session 11:30am - 2:00pm 28m Swim Fit & Shallow Water 11:30am - 12:30pm Full Features 11:30am - 12:30pm Full Features Sunday 1:00pm - 2:00pm Open Public Session 4:00pm - 8:15pm 50m Swim Fit Lanes 1:00pm - 2:00pm Full Features 1:00pm - 2:00pm Full Features Please note: The above timetables may alter due to events, please check 8:15pm - 9:30pm 50m Swim Fit Lanes Adults Only 2:30pm - 3:30pm Full Features 2:30pm - 3:30pm Full Features www.coventrysports.co.uk for any programme cancellations. Tuesday 6:00pm - 7:00pm Full Features 4:00pm - 5:00pm Full Features 7:00am - 8:45am 50m Swim Fit Lanes Tuesday 5:30pm - 6:30pm Full Features Coventry Sports & Leisure Centre 9:00am - 11:30am Adult Only Swim Fit & Shallow Water 9:00am - 10:00am Special Needs 7:00pm - 8:00pm Full Features Teaching Pool Timetable 11:30am - 2:00pm 28m Swim Fit & Shallow Water 10:00am - 11:00am Full Features Friday 4:00pm - 6:30pm 28m Adult Only Swim Fit 11:30am - 12:30pm Full Features 9:00am - 10:00am Special Needs Day Time Activity 7:00pm - 9:30pm 50m Swim Fit Lanes 1:00pm - 2:00pm Full Features 10:00am - 11:00am Full Features Saturday 1:00pm - 2:00pm Open Session Parent & Toddler Wednesday 2:30pm - 3:30pm Full Features 11:30am - 12:30pm Full Features Sunday 1:00pm - 2:00pm Open Session Parent & Toddler 7:00am - 8:45am 50m Swim Fit Lanes 4:00pm - 5:00pm Full Features 1:00pm - 2:00pm Full Features 2:30pm - 3:30pm Open Session Parent & Toddler 9:00am - 11:30am Adult Only Swim Fit & Shallow Water 5:30pm - 6:30pm Full Features 2:30pm - 3:30pm Full Features Please note: The above timetables may alter during school holiday periods 11:30am - 2:00pm 28m Swim Fit & Shallow Water 7:00pm - 8:00pm Full Features 4:00pm - 5:00pm Full Features please visit www.coventrysports.co.uk for the most up to date information. Wednesday 5:30pm - 6:30pm Full Features 4:00pm - 8:30pm 50m Swim Fit Lanes Thursday 9:00am - 10:00am No Features 7:00pm - 8:00pm Full Features Customer Notices 7:00am - 8:45am 50m Swim Fit Lanes 10:00am - 11:00am Full Features Saturday 9:00am - 11:30am Adult Only Swim Fit & Shallow Water 11:30am - 12:30pm Full Features 10:00am - 11:00am Full Features Splash Pool Sessions: You now have the option to book & 11:30am - 2:00pm 28m Swim Fit & Shallow Water 1:00pm - 2:00pm Full Features 11:30am - 12:30pm Full Features pay for Splash Pool sessions over the phone 024 7625 2525. 4:00pm - 8:15pm 28m Swim Fit Lanes (1) 2:30pm - 3:30pm Full Features 1:00pm - 2:00pm Full Features However you can only book on the day you wish to attend. 2:30pm - 3:30pm Full Features 8:15pm - 9:30pm Adult Only 28m Swim Fit Lanes (1) 6:00pm - 7:00pm Full Features Swimming Galas: There may be occasions when the Friday 8:15pm - 9:30pm Female Adults Only 4:00pm - 5:00pm Full Features Olympic Pool is closed to the public due to Swimming Galas. 7:00am - 8:45am 50m Swim Fit Lanes 5:15pm onwards Children's Parties Please check the website. 9:00am - 11:30am Adult Only Swim Fit & Shallow Water Sunday Key 11:30am - 2:00pm 28m Swim Fit & Shallow Water 9:00am - 10:00am No Features Bank Holidays: Coventry Sports & Leisure Centre and Moat Shallow Water Swim Fit Lanes 8:15pm - 9:30pm 28m Adults Only Swim Fit 10:00am - 11:00am Full Features House Leisure & Neighbourhood Centre are not open on Full Features Adults Only Saturday 11:30am - 12:30pm Full Features bank holidays. 7:30am - 5:00pm Adults Only 50m Swim Fit Special Needs Female Only 1:00pm - 2:00pm Full Features School Holidays: The holiday timetable will be in place Sunday No Features Crèche Available* 2:30pm - 3:30pm Full Features during school holiday periods, please pick up a leaflet in 7:30am - 12:15pm 28m Swim Fit Lanes 4:00pm onwards Children's Parties *Check Crèche opening times as it may only be available for part of a session, weekdays only. centre or visit: www.coventrysports.co.uk 12:30pm - 3:00pm Adults Only 50m Swim Fit (1) Limited Lane Availability, between 2 and 4 lanes Receive the latest customer Swimming Swimming updates, news and offers straight to your /CovSportsTrust /CovBaths1 favourite device! 10 facebook.com/coventrysportstrust twitter.com/CovSportsTrust www.coventrysports.co.uk 11
Children's Swimming Lessons Lesson timetable Monday Tuesday Wednesday Thursday Friday Saturday Sunday Inspire Swim School offers a variety of Swimming Lessons Aquababes Stage 3 • for both children and adults. The Swimmer’s journey through 08:30 Stage 1 + Stage 4 aquatics’ starts with FOUNDATION, a programme for developing Stage 3 • Aquababes - This class is designed to increase water confidence early years water confidence, which is encouraged through for adults with babies from 5 months to 1½ years old. Stage 4 Stage 2 • Aquababes and Aquatots sessions. 09:00 Stage 2 + Stage 4 Aquatots - A fun and playful class for children aged 1½ to 4 years Stage 4 Coventry Sports & Leisure Centre to build water confidence in the water with the support of a Stage 1 • Stage 1 • swimming teacher. Activity / Lesson Type Standard Concession 09:30 Stage 3 + Stage 5 12 week foundation programme Stage 5 £39.60 £27.60 Stage 1 - Designed for children aged 4 years upwards with no water (aquababes/tots) confidence or experience. Children will gain confidence in the water Stage 2 • Stage 2 • 10:00 12 week junior lessons (stage 1 - 7) with the support of a swimming teacher and develop basic swimming Stage 3 • £49.20 £38.40 (30 minutes) techniques and water skills. Stage 1 • Stage 1 + 12 week junior lessons (Exit Routes) 10:30 £63.60 £45.60 Stage 6 (45 minutes) Stage 2 - For children aged 4 years upwards to develop basic front Stage 2 • Stage 2 + Individual 1-2-1 Lessons (30 minutes) and back stroke techniques. Children will work towards distance 11:00 £15.00 badges unaided and begin to reduce/remove swim aids. Stage 7 (for adults & children) Stage 1 • Aquatots Adult Lesson (pay & play) £5.60 £4.20 11:30 Stage 3/ Stage 3A - Developing the buoyancy through a range of Stage 3 • Adult Lesson Course (12 week course) £63.60 £45.60 skills, refining kicking technique for all strokes, and 10 metres to a 14:00 Stage 2 • Special Needs session (pay & play) given standard by the ASA. Stage 3A is for children aged 4 - 7 years. £3.60 14:30 Stage 1 • CSLC Only 15:00 Stage 3 • Stage 4 - Developing the buoyancy through a range of skills, refining kicking technique for all strokes, and 10 metres to a given standard 15:30 Stage 1 • Term Dates by the ASA. Stage 1 • Stage 3 • Stage 1 • Stage 3 • Stage 1 • Stage 3 • Monday 27th March – Sunday 2nd July 2017 16:00 Stage 3 + Stage 4 Stage 5 Stage 3 • Stage 3 • Monday 3rd July – Sunday 24th September 2017 Stage 5 - Developing ‘watermanship’ through sculling, treading water Stage 4 • Stage 4 Stage 4 Monday 25th September – Sunday 17th December 2017 skills, and complete rotation; also performing all strokes to the given Stage 2 • Stage 1 • Stage 2 • Stage 1 • Stage 2 • standard directed by the ASA. Tuesday 2nd January – Sunday 25th March 2018 16:30 Stage 3 • Stage 5 Stage 6 Stage 4 Stage 2 + Stage 6 - Developing effective swimming skills including co-ordinated Stage 5 Stage 3 • Stage 5 breathing; water safety aspects and understanding of preparation Stage 1 • Stage 2 • Stage 1 • Stage 1 + Stage 1 • Enrolment for new swimmers for exercise. 17:00 Stage 6 Stage 6 Stage 1 + Stage 2 • Stage 4 Children's Swimming Lessons From 26th June 2017 Stage 1 + Stage 5 Stage 6 Stage 7 - Developing quality stroke technique up to 100 metres, From 18th September 2017 incorporating skills learnt and combining them to develop a linked Stage 2 • Stage 1 • Stage 2 + Stage 1 • Stage 2 • From 11 December 2017 th routine; complete successfully an obstacle course that combines a variety of skills accomplished during the previous stages. 17:30 Stage 4 Stage 3 • Stage 3A Stage 2 + Stage 3 • Contact Lesson timetable Stage 2 + Stage 6 Stage 4 Stage 5 From 19th March 2018 For further information contact: Stage 7 From 25th June 2018 Stage 8, 9 & 10 (Bronze, Silver & Gold) - Children will continue to e: enquiries@coventrysports.co.uk 18:00 Stage 3 • Stage 7 From 17th September 2018 develop stamina and will be introduced to starts and turns. t: 024 7625 2525 Working towards the challenge awards and distance badges. For illustrative purposes only. • Classes are for children aged between 4 and 7 From 16th December 2018 This timetable is subject to change at each enrolment. + Classes are for children aged 7 and over 12 facebook.com/coventrysportstrust twitter.com/CovSportsTrust www.coventrysports.co.uk 13
Exit Routes from Stage 7 Pathways Pathways 3 Friday 6.00pm - 7.00pm Sunday 4:30pm - 6.00pm Adult Swim Programme £18.00 per month paid to CoCSC Activity Standard Concession (PTLL) Pathways is designed to bridge the gap between learn to swim Adult swimming lessons are available for swimmers of all levels. This is a continuous group for swimmers who are in Stage 8 of lessons and competitive swimming, introducing swimmers into Ideal for those who want to keep fit, swim on holiday, lose Exit routes from Stage 7 £62.40 £44.40 Coventry Swimming Club’s Club night to give them access to weight, swim with children/grandchildren or learn a new skill. the City of Coventry Swimming Club. Swimmers develop all another swim session per week. Challenge Awards strokes, starts, turns and rules of competitive swimming whilst As well as these sessions you can turn up to any of our public Offering Bronze, Silver and Gold awards for various distances still maintaining their current learn to swim lessons. Swimmers For more information contact: swimming sessions and grab a programme card from poolside and water skills need to be at least Stage 7 ability and swim 25m of efficient City of Coventry Swim Club to continue in your own time. Keep track of your progress backstroke, breaststroke & front crawl and preferably have an Tel: 024 7625 2579 online by joining the ASA British Gas Swim Fit. Bronze (Stage 8) understanding of butterfly. Mobile: 07815 835526 http://www.swimming.org/myswimfit/ to enable you to access Tuesday 4:15pm - 5.00pm Friday 4.00pm - 4:45pm Club Programme Manager: Jo Deakins free online coaching tools, tailored swimming programmes, keep Thursday 6.00pm - 6:45pm Sunday 11:30am - 12:15pm Pathways 1 Email: joanne.deakins@coventry-swimming.org.uk track of your progress and set goals. (See page 14 for pricing) Silver (Stage 9) Sunday 3.00pm - 4:30pm Tuesday 5.00pm - 5:45pm Friday 4:45pm - 5:30pm £25-30 payable to the club for 10-12 weeks – 10 years & under. Day Time Activity Gold/Swimfit (Stage 10) Ladies Only All Abilities Invitation only. At the end of the course, swimmers are invited to Tuesday 12pm - 12:45pm Swimming 12wk course Tuesday 5:45pm - 6:30pm Friday 4:45pm - 5:30pm join the Club Training Squads or given feedback on which skills they need to improve in order to be invited into the club. There (Term Time Rookie Lifeguard Wednesday 11.00am - 11.45am Pay as you go are three courses per year, running roughly alongside school Only) In partnership with the Royal Life Saving Society and the Amateur term dates. 12.00pm - 12:45pm Nervous Adults 12wk course Swimming Association, delivering water safety skills, speed and specialist lifesaving skills and equipment. Pupils can enter the 6.00pm - 6:45pm Nervous Adults 12wk course Pathways 2 scheme at any point and progress at their own rate. Thursday 6:45pm - 7:30pm Improvers 12wk course Friday 7.00pm - 8.00pm Sunday 4:30pm - 6.00pm £18.00 per month paid to CoCSC 6:45pm - 7:30pm Nervous Adults 12wk course Monday 6.00pm - 6:45pm Friday 4:15pm - 5:00pm This group is a continuous group, targeted for 11+ years. Some 10.00am - 10:45am Sunday Adult Beginners 12wk course younger swimmers may be invited into the group if they have 10:45am - 11:00am followed the Pathways 1 course and are close to the criteria for joining the swimming club. Swimmers stay with this group and Special Needs Adult Lessons join the swimming club if and when ready. Day Time Activity Tuesday 6.00pm - 6:30pm Pay & Play Exit Routes from Stage 7 1-2-1 Adult Lessons Price Swim Programmes Single Lesson £15.00 per half hour session* *Available for both adults and children. 1-2-1 Lessons can be booked in blocks. Please enquire for times, they are be subject to availability. 14 facebook.com/coventrysportstrust twitter.com/CovSportsTrust www.coventrysports.co.uk 15
Now Play Golf Facilities available The club offers exceptional value across a range of Brandon Wood Golf Course & Club offers members Online membership packages and pay and play options. and non-members: tee-time booking The great value daily green fees offer: • Floodlit Driving Range with 'PowerTee' bays • Practice Facilities - chipping and putting greens • Access to Course, Practice Greens and Clubhouse • Golf Shop • Range of equipment hire, including clubs, trolleys and buggies Also available Clubhouse The Club also offers: Great Course Why not visit Cofa's in the Clubhouse • Calendar of members and open tournaments for quality food and drink? • Junior Golf Membership and sessions Great Facilities • Ladies Golf Days MEMBERSHIPS Cofa's offers: • Corporate Golf Days and Tournaments Great Value Gold membership • Speciality Coffees • Society Days • Fully Licensed Bar ONLY £699* • A choice of Hot and Cold Food Nestling in the heart of Warwickshire on the banks of the River • Anytime Golf (7 days per week) The refurbished Clubhouse can comfortably seat up to 50 Avon, the parkland course is set within some of the most • Anytime Health & Fitness access people, ideal for Societies and Corporate Days. We can cater picturesque countryside. (city-wide locations) for all your requirements, from a plate of sandwiches to a BBQ on our terrace overlooking the 18th Green, to a fully • Fully managed CONGU Handicap The Championship standard 18 hole course is 6,500 yards long served 'sit down' meal. • Priority Tee-time booking, with a par of 72. Each hole is unique in its design and character, offering the player a choice of safety or attack. up to 14 days ahead The Clubhouse is also available for hire to host your private function, please enquire at reception. Join us Online • Discounted Buggy Hire The excellent condition of the parkland course provides a test • Discounted Food & Drink of golf for both beginners and high/low handicappers. in the Clubhouse • Full diary of competitions and fixtures Brandon Wood offers exceptional value across a range of membership packages and green fee options. Other membership fees include: /BrandonWoodGolf The great value daily green fees offer: Joint, couple and off peak • Access to Course, Practice Greens and Clubhouse FROM £346* • Range of equipment hire, including clubs, trolleys and buggies *£381 by Direct Debit tting ue Se lity resq Qua Pictu *Plus external affiliation fees mpio nship l Valu e “Excellent presentation and definition on the fairways” Cha Exce ptio na For more information please visit: - Sports Turf Research Institute Report. Ask at the Golf Reception or call www.brandonwood.co.uk 024 7654 3141 for more details. or pick up a brochure from reception There are a range of seasonal offers, Golf Golf which can be viewed at www.brandonwood.co.uk 16 facebook.com/coventrysportstrust twitter.com/CovSportsTrust www.coventrysports.co.uk 17
Sports Basketball Coventry Sports & Leisure Centre Netball Coventry Sports & Leisure Centre You can hire any of our pitches and courts on a ‘pay and play’ Prices Prices basis and also secure regular block bookings for hire for social games, team training, or tournaments. Small Court £45.00 Large Court £49.00 Small Court £45.00 Large Court £49.00 Moat House Leisure & Neighbourhood Centre Moat House Leisure & Neighbourhood Centre We run a pay on booking policy for all sports activities, therefore payment must be made at the time of booking a court to ensure Price Price that it is reserved for your chosen time and date. All courts are Casual booking £36.00 Casual booking £36.00 hired by the hour unless stated otherwise. Badminton Bowls Squash Coventry Sports & Leisure Centre Coventry Sports & Leisure Centre Coventry Sports & Leisure Centre Prices Standard Concession* Prices Standard Concession* Price Concession Badminton Standard £8.35 £6.30 Bowls Standard £4.20 £3.20 Indoor Court £5.50 £3.70 Moat House Leisure & Neighbourhood Centre Bowls Club £4.20 Table Tennis Prices Standard Concession* Open to the public and run by the City of Coventry Bowls Club. Please note that the bowls centre is open from September - March. Coventry Sports & Leisure Centre Badminton Standard £8.00 £5.40 Football Standard Concession* Badminton Junior & Over 60's £5.40 Table Tennis Standard £5.20 £3.70 Racquet hire available for £2.00 per racquet and £10.00 deposit per item. Coventry Sports & Leisure Centre Pitch Type Price Moat House Leisure & Neighbourhood Centre 'No Strings' Badminton 5-a-side Pitch £45.00 Price Concession* Pay and play session for adults of all abilities. Guaranteed playing 7-a-side Pitch £49.00 Table Tennis Standard £4.70 £3.20 partner every session. For more information please contact: richard_jardim2003@yahoo.co.uk Moat House Leisure & Neighbourhood Centre Volleyball Coventry Sports & Leisure Centre Pitch Type Price Coventry Sports & Leisure Centre Dining Cruises Private Hire Cruises Session Date & Time Standard Full Pitch £62.00 Price Monday 5:30 - 7:30pm £3.00 One Third £24.50 Full Court £45.00 Thursday 5:00 - 6.30pm £3.00 Corporate Cruises ‘Pirates of the Handball Coventrian’ Parties *Concessions are available to PTLL card holders and over 60's with an over 60's card. Moat House Leisure & Neighbourhood Centre Coventry Sports & Leisure Centre Price Water Taxi to the For bookings and Prices Casual booking £36.00 Ricoh Arena enquiries contact: Small Court £45.00 Large Court £49.00 Sports *Reduced Rates may apply for a block booking of 10 consecutive weeks or more. 0774 7448 572 – coventrian@covsf.com Ask in centre for more details. 18 facebook.com/coventrysportstrust twitter.com/CovSportsTrust
Children's Birthday Parties 'Moat House Café' are pleased to offer Children's Party Platters for your Party. Looking for a The Platters are designed to supply children with the complete party package or they can be added to food supplied by yourself. Platters can be ordered and paid for up to three meeting venue? Party Food days before your party. We cater for Special Events, Conferences, Seminars 'Cofa's Catering' are pleased to offer Platters can be ordered and collected from 'Moat House Children's Party Boxes for your Party. Café'. Only available for parties at Moat House Leisure & and Training. Contact us with your requirements: Neighbourhood Centre. They will be supplied at the time The Boxes are designed to supply children you require. Coventry Sports & Leisure Centre with the complete party package or they can be added to food 024 7625 2525 supplied by yourself. Each Box feeds five children. Boxes can Option 1 - £3.50 per person (Minimum of 10 people) Platters of sandwiches: Egg Mayo, Tuna, Ham, Cheese be ordered and paid for up to three days before your party. and Walkers Crisps. Moat House Leisure & Neighbourhood Centre Boxes can be ordered and collected from 'Cofa's Café Bar' on Drinks: Choose from Fruit Juice, Fruit Shoot or Water. 024 7684 1720 the first floor overlooking Reception or email: Pudding: Choose from Cake, Frube, a piece of fruit or small ajadkins@covsf.com. chocolate bar. Only available for parties at Coventry Sports & Leisure Centre All children will receive a sweetie lollipop. and Brandon Wood Golf Course & Club. Paper plates and napkins provided. They will be supplied at the time you require. Payment may be made by cash or debit/credit card. Option 2 - £3.50 per person (Minimum of 10 people) Party Box per person: Choose 1 meat or 1 vegetarian option Want to give your child a Birthday Party to remember? Why not Just Sandwiches - £12.00 from Egg Mayo, Tuna, Ham & Cheese. choose from one of our exciting activities and invite their friends 24 finger sandwiches, choose from: Ham, Cheese Spread, 1 Packet of Crisps, 1 Drink, 1 Sweet, 1 Lollipop & a napkin. along!! Whatever your child's hobbies and interests, we offer Strawberry Jam and Egg Mayo something for everyone! Birthday Cake and other items can be provided at Bosun's Box- £15.00 an additional cost. 'Inspire Parties' offers a variety of activities suitable for children 5 Mini Muffins, 5 Cheese Pastries, 6 slices Cheese & Tomato of all ages. Each party booking includes a birthday card for all Pizza, 12 Sandwich Fingers (choose from Ham, Cheese Spread, To order your food, please contact Moat House Café of the children to sign, party invites and the loan of a CD Player Strawberry Jam, Egg Mayo), Crisps. on 024 7662 2964. Unfortunately credit / debit card payments for music.* cannot be accepted over the phone. Captain's Box - £17.00 Party bookings can be made in person at the relevant Centre, or 5 Mini Muffins, 5 Cheese Pastries, 6 slices Cheese & Tomato Allergy information available. Pizza, 12 Sandwich Fingers (choose from Ham, Cheese Spread, over the telephone using a credit / debit card. Payments must be Strawberry Jam, Egg Mayo), Crisps 6 Mini Tuna Wraps, Crisps. made in full at the time of booking. Children's Birthday Parties Other Extras Available: If Receptionists are unable to take your call, please leave your Party Bags £1.20 contact details and a brief message and a member of staff will Jumbo Pirate Party Bags £3.00 contact you as soon as possible. Party Bags contain toys and puzzles, perfect as a thank you Please note: Customers providing their own food must complete a *Limited Availability 3rd party food waiver form. Customers are reminded that they should present and take home bag for the birthday cake. be able to advise anyone attending their party of any allergens that Allergy information available. Drinks are not provided. may be in the food they are providing. For further information, please visit: www.food.gov.uk/allergy 20 facebook.com/coventrysportstrust twitter.com/CovSportsTrust
Sports Party Rollerskating Room Hire Does your child enjoy sport? Then choose from one of our great Kids can whizz around on their skates to Disco. Want to create your own children's party? Why not hire a sports parties, which include: Football, Netball and Basketball. Skates, wrist guards and safety helmets are provided. room and organise your own activity... Your coach will organise a quick warm up and a game of two Parties led by Sk8 House, please email info@sk8hire.co.uk halves. Want to try out more than one sport? Why not have one For further details on prices and availability. Available Coventry Sports & Leisure Centre of our multi-sports parties (we recommend two sports for half Venues: Moat House Leisure & Neighbourhood Centre an hour each). Time: Subject to availability, please enquire Choose from: Duration: 1 hour activity time • Indoor Golf • Football • Kwik Cricket • Basketball Age: up to 16 years • Indoor Hockey • Netball Are you a Team Max Number: 30 Cost: £45.00 p/h Available Coventry Sports & Leisure Centre Instructors can be provided for additional activities for an extra charge. or Sports Club? Venues: Moat House Leisure & Neighbourhood Centre Time: Everyday, subject to availability 1 hour activity time, 45 minutes in the designated Duration: eating area Do you want to use the venue at the same time Age: up to 16 years Max Number: 20 every week? Don’t be disappointed! £60.00 at Coventry Sports & Leisure Centre Become a regular usage block booking Cost: Disco Party £90.00 at Moat House Sports & Leisure Centre For more details ask at Reception Choose your favourite music, dance and games to celebrate in Mega Splash style. We'll even dim the lighting for the ideal disco effect. Exclusive use of the Splash Pool including the flume, lazy river rapids and plunge slide together with all the floats you could Available Tri Golf Party Coventry Sports & Leisure Centre A fun party with Golf related games led by our PGA Pro. wish for. Venues: Includes a hot Birthday meal and drinks in the Clubhouse. Time: Subject to availability, please enquire Available Venues: Coventry Sports & Leisure Centre 1 hour activity time, 45 minutes in the designated Duration: Venue: Brandon Wood Golf Course and Club Saturday 5:15pm or 6:45pm eating area Time: Sunday 4:00pm or 5:30pm Time: Subject to Availability, Please enquire at the Club Age: up to 16 years 1 hour activity time, 45 minutes in the designated An hour for the party followed by half an hour in Duration: Max Number: 30 Cost: £200.00 Duration: eating area the Clubhouse for party food An entertainer can be provided for an additional £40.00 Age: 2+ Age: 4-8 years or 8-12 years. Games vary with age Children's Birthday Parties Children's Birthday Parties Max Number: 60 Cost: £150.00 Max Number: 15 Cost: £125.00 (Based on 10 children) Please note: All Swimming Parties are governed by the Junior Admissions Policy: children aged 4 years and under must be supervised on a one-to-one basis by a responsible adult. Children aged 5 - 7 years can be supervised on a two-to-one basis. Responsible adult must be aged at least 16 years. 22 facebook.com/coventrysportstrust twitter.com/CovSportsTrust www.coventrysports.co.uk 23
Serving food & beverages Functions, Meetings and Events Coventry Sports Trust has a variety of facilities which can be Moat House Leisure & Neighbourhood Centre hired for special events, training, seminars, conferences, galas, weddings, parties and functions. Whether you are looking for a room for a first birthday to a Coventry Sports & Leisure Centre We will listen carefully to all requirements and contribute 21st birthday, a formal set up for a seminar or meeting, the centre has a range of rooms suitable for most occasions…. at and Brandon Wood Golf Course with ideas and advice on how best to deliver the event. One competitive prices. of our Managers will be your main point of contact and will be responsible for the event from start through to successful We can provide on site catering with menus to fit most budgets completion. They will be able to offer advice and guidance along and we pride ourselves in working with our clients from booking the way should it be required. to the actual day of the event to ensure their booking runs smoothly. Coventry Sports & Leisure Centre The centre is close to the major road links of the M6, M69 and Functions, Meetings and Events •R ooms of various sizes are available to hire including our M42 and offers free car parking. 'Spire Suite', Bowls Hall etc. for meetings, parties, seminars, conferences, shows, weddings and much more! • The 50 metre Olympic Pool is available to hire for club, local and National Galas and other special events. Individual lanes can also be hired for club training, sponsored swims, other special events etc. • The Splash Pool can be hired for adult and children's birthday parties, schools and nurseries, christenings, individual groups etc. 24 facebook.com/coventrysportstrust twitter.com/CovSportsTrust www.coventrysports.co.uk 25
Children's Activities Indoor Play Areas Children's After Schools Activities Activities Discriptions Children's Holiday Activities Children's out of school activities are available at Moat House KIDO YOGA During the school holidays 'Inspire Activities' offers a fun Leisure Centre during school term-times. These sessions provide KIDO is a new and exciting form of yoga tailored to improve packed programme for children aged 1 - 15 years. a range of activities suitable for children aged 3 - 14 years. your child’s co-ordination, flexibility and general wellbeing. KIDO is essentially centred around fun. Children can expect There are a range of activities on offer; sports, swimming, to laugh and rhythm their way through a thoroughly enjoyable exercise session. arts and crafts or Moat House Day Camp to keep them Prices Standard PTLL entertained that little bit longer. Per session £2.00 £1.75 Gymnastics (TUMBLING TOTS) Tumbling Tots embraces your child’s sense of adventure. Encouraging them to Pick up the latest brochure in centre or visit The above prices are valid from 1st September 2016 and are subject to change. tumble their way through, under and over obstacles. Tumbling Tots offers you’re www.coventrysports.co.uk for more information. child a great introduction Monday to the world of gymnastics. Activity Time Age Mini Kickers Kido Yoga 4:00 - 5:00pm 4 - 12 years Whether its diving to save the day or kicking, heading and running their way to success, this session offers it all. Learn the ins and outs of the beautiful game Wednesdays Y Crèche under the careful guidance of Coventry’s best football coach. LIDA ER HO Activity Time Age EAST TIVITIES ril 20 16 A C 9th Ap ars, turday 1 - 15 ye day 29th all ch Tues filled for me and Fu n co - Sa March ren ag ! ild join ed us Our Crèche at Coventry Sports & Leisure Centre is aimed at Gymnastics 4:00 - 5.00pm 3 - 5 years Kids Football providing quality child care ensuring that parents can exercise A chance for your child to blaze their way through to goal and learn to shoot and Thursdays whilst we educate, inform and entertain their child. score from the best. A fun session for all, Activity Time Age which promises to give your child all the tools they need to succeed on the pitch. Please book your place before your visit. For more information, Mini Kickers 4:00 - 5.00pm 3 - 5 years please contact us on 024 7625 2525 Boxing Kids Football 5:00 - 6:00pm 6 - 12 years A great session to help your child develop self-confidence, discipline, fitness and Coventry Sports & Leisure Centre Saturdays co-ordination whilst learning the art of boxing. Your child can duck, weave and jab Opening Times under the careful Activity Time Age Monday 10:30am - 1:45pm watch of an experienced instructor. Boxing 12:30 - 1.30pm 8 - 14 years Tuesday 10:30am - 1:30pm Jiu Jitsu Who to contact: Children's Activities Jiu Jitsu 1:30 - 2:30pm 8 - 14 years Wednesday 10:30am - 1:45pm Indoor Play Areas Labelled the most effective martial art, ‘Brazilian Jiu Jitsu’ sessions are here to Daniel De Feo Activities are subject to change. help develop your child’s fitness, co-ordination and flexibility. This fun session is a Senior Sports Coach Thursday & Friday 9:45am - 1:00pm If in demand, we will add sessions. For a full list, see the website or contact the centre. chance to equip your child with the discipline and confidence to be able to learn the DGDefeo@covsf.com art of submissions, pins and locks, guided by an experienced instructor. Pricing Members Standard + sibling Luke Cleaver luke.cleaver@coventrysports.co.uk Per session FREE £3.60 £1.60 26 facebook.com/coventrysportstrust twitter.com/CovSportsTrust www.coventrysports.co.uk 27
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