Autumn 2020 - In this issue: POLICE UPDATE SHOP LOCAL ST MACHAR SKATE PARK
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Autumn Edition 2020 Contents Welcome to your Autumn edition of the Tilly Tattle. 3 Police Update 4 Credit Union In this issue we have articles covering the Tillydrone 5 Community Council Community Campus, local businesses in the area and a petition to move the mini skateboarding ramp from St 6&7 Shop Local Machar Park. 8&9 St Machar Skate Park If you would like to get involved and join the editorial team 10 Gaslighting or if you have ideas for the community publication, you 11 Messy Play can easily get in touch with us. The staff at shmu are 12 Instant Neighbour able to support and train anyone living in the area who 13 Future Choices are interested in developing their ideas and skills in either writing, photography or proof reading. So please don’t be 14 shmu shy, this is your magazine written, edited and designed by 15 Health Update the good folk of Tillydrone. If you live in the Tillydrone area and would like to come along to the editorial meetings or submit an article then get in touch with Laura at shmu on 0752586312 or you can email her on laura.young@shmu.org.uk. You can also view this magazine alongside previous editions on the shmu website www.shmu.org.uk then click the ‘PRESS’ option. Our dates for the next edition have not been set yet but keep an eye out on the Tilly Tattle Facebook page for more information coming very soon! Tilly Tattle is a community publication and the views expressed are not necessarily those of the editorial team or of shmu. You can be reassured that our distribution company is taking every measure to ensure they are delivering your magazine safely and within government guidelines. Supported by
TILLYDRONE COMMUNITY POLICING TEAM UPDATE With the introduction of guidelines With the lifting of restrictions, we pursuing this. Through assistance in relation to Covid 19 society was have seen call demand rise, from from the public, and proactive greatly affected, with the way Police an initial drop of 25% seen at the work undertaken by local officers, Scotland engaged communities start of lockdown. large quantities of controlled significantly impacted also. drugs worth five figure sums The “lockdown” also greatly have been recovered during the Although the recent “local affected criminality trends, with summer months. lockdown” has now been lifted, we instances of acquisitive crime are aware of community concerns coming to the fore. To address Our work will continue, and as a surrounding the transmission shoplifting we’re working alongside community policing team we will of Covid 19 and are actively local shopkeepers to deter remain visible and accessible supporting the public through high criminality and actively pursue within Tillydrone, endeavouring to visibility patrols, as well as having repeat offenders. This has been address the issues that you raise. a presence in licensed premises, warmly welcomed with recent I look forward to building on the and public places, where people analysis showing positive drops in successes already achieved during are likely to congregate. Those reported shopliftings. the coming months. breaching guidelines are actively engaged, educated and from this The use and supply of controlled we are seeing positive reactions drugs continues to be a scourge on from the public. our communities, with us actively 3
International Credit Union Day October the 15th 2020 marks St Machar Credit Union was started In 1990 the credit union moved into International Credit Union Day. by residents of Woodside and their first office at 22B Sandilands Seaton who were fed up of high Drive in Woodside and stayed there A credit union is a community interest doorstep lenders charging until 2009, when they moved to savings and loan provider set up Woodside Fountain Centre. by community members who have high interest rates for small loans something in common to benefit because they were not offered In 2016 the credit union their community. basic banking due to low incomes. bought and refurbished the old The idea behind credit unions is Clydesdale Bank building on St Machar Credit Union is now Great Northern Road. that members mutually benefit open to people who live in Seaton, and there is no profit for third-party Staff from the credit union also do Woodside, Tillydrone, Middlefield, stakeholders. drop ins at Tillydrone Community Hilton, Heathryfold, Linksfield, Here in Tillydrone we have St Campus where members can pay George Street, Froghall, Powis, Machar Credit Union which has in and withdraw money. Sunnybank, Old Aberdeen, been in the community for over For more information about St Cummings Park and Northfield. 20 years. Machar Credit Union visit www. International Credit Union Day Back in 1986 a steering group stmacharcreditunion.co.uk or celebrates the global credit union came together to start the process call 01224 276994. movement and reflects upon the of launching a credit union, which achievements, and hard work of would be the very first one in the the movement. Grampian region. 4
TILLYDRONE COMMUNITY COUNCIL - WHO ARE THEY? Your Community Council is a behind St. George’s Church and Our work is not all about solving group of residents who meet invited some young parents to join problems, we undertake work to once a month to discuss us at a meeting where they chose enhance our community such as: issues involving Tillydrone, equipment they felt would be best Christmas at Tillydrone - your trying to find a way to resolve for our youngsters. We raised Community Council did some any problems and make the funds necessary, bought the fund raising and bought Christmas improvements. equipment and the play park was lights for Hayton Road and the new built. We surrounded the play park What do they do? campus. We discussed how we with fencing, making it a safe and could celebrate this achievement Your community council must be happy place for our children. since this was a first for Tillydrone consulted on all issues involving Donside Paper Mill - after the and contacted Riverbank Primary planning and licensing which mill was demolished, a proposal School, invited the entire school means we very often have visitors was made to relocate First Bus and community to join us at a s to our meetings to talk with us in onto the site, something our witch on celebration. An event to be order that we can consult with you, community voted against at several repeated annually! our neighbours, and ask your point of view. In the past we have worked public meetings. Your community We have been busy planting spring with our community on issues council worked with you and were bulbs across Tillydrone and a wild- such as: successful in having the proposal flower garden at Diamond Bridge. overturned. We now have Donside The underpass at Hayton Road, Village on the site. These are some examples of the work which has still to work we do, we’re not always be completed. Of course, our biggest campaign successful but we try. was the Third Don Crossing. Your Aberdon House - the community council held several 2020 will bring new challenges recommendation from Aberdeen public meetings to understand with the building of a new nursery City Council was to provide the views of our residents and school, primary school and housing. accommodation for homeless worked to support them against the If you feel you have time once per young men. We asked our proposal. Diamond Bridge has no month and wish to be a member community for their opinion and doubt proved an asset to Tillydrone of Tillydrone Community Council, they told us of their concerns asking but it has also brought increased please do contact our secretary at: that this proposal be stopped. traffic into and through our The site will soon be part of a new community. Again, your community Secretary.tillydrone@hotmail. phase of building work in the area. com council are working with the St. George’s Play Park - we had authorities to resolve the road traffic noticed the poor play facilities issues around Hayton Road. 5
Covid-19 has had many impacts local businesses in future editions. convenient store situated right in on society but one of the more If you would like to get involved the heart of the Donside Village. positive effects is encouraging email laura.young@shmu.org.uk. We have been here for over four people to return their focus years and are open: First up is Lurch Monster’s Tilly to shopping locally. With Butcher. The butchers opened Monday to Saturday 8am to 8pm restrictions on how far we could in 2011 and is an award winning Sunday 9am to 8pm travel, public transport services butchers. They celebrated their reduced and massive queues at ninth anniversary in Tillydrone We have a great selection of the larger supermarkets, local this September. items across the store at businesses saw an increase in reasonable prices. We also support from consumers. They said: “Nine years of 5 for £20, provide facilities including Research by Accenture has award winning funky sausages Paypoint and cash machine. shown that 56% of consumers are and the most professional Recent times due to COVID-19 shopping in neighbourhood stores unprofessional banter going. have been very challenging. and buying more locally sourced “Thank you so very much to We have been overwhelmed by products. Their research has also everyone who has supported the the continuing support from our shown that 79% of consumers are shop, through all the changes and customers, old and new, to all planning to continue this behaviour through all the good and the bad. the changes that we’ve had to post lockdown. The shop has always had amazing introduce in store. With this in mind the Tilly Tattle and supportive customers – you’re We look forward to seeing you.” editorial team wanted to highlight pretty flippin’ ace!” some of the great local businesses If you fancy a treat tea you can that we have in Tillydrone. Donside Stores is one of the most always turn to Qismat. The shop recent businesses open in the Unfortunately we didn’t manage to has been operating under the Tillydrone area. get to speak to everyone who has a name for over ten years and the business in the area but we would “Hello from all of us here at current owners have been in the be keen to continue to highlight Donside Stores! We are a local community for two years. 6
They said: “Tillydrone is a good plans to use this information to help service from a local business community and a lot of our staff local businesses. How have your Local economy – research has live nearby. People have been shopping habits changed during the shown that for every £10 spent in really supportive of us during coronavirus pandemic? The local the local economy means up to an the pandemic, especially when businesses we have in Tillydrone additional £50 goes into the local they couldn’t go out to pubs are unique, supportive of the area economy. or restaurants. We were really and need the support of local busy but we are glad of that. The people. If you can afford to here Job creation – shopping local community helps us to keep going. are some of the benefits of creates jobs for local people and We actually made a point of keeping shopping locally: supports local entrepreneurs. our prices the same, despite You know the people behind Healthier environment – choosing increased price of products so that the product – when you know the to shop local has a positive impact we could help the community too.” person you’re buying from you get on the environment. Their supply As lockdown began to ease, an a connection from them that you chains are shorter and ordinarily you organisation called Savour the can walk to them rather than drive to wouldn’t get from shopping at the Flavours organised a survey in the large shops. larger chains. Dumfries and Galloway to find if Covid-19 is likely to impact people’s Better customer service – you are longer termed shopping habits and more likely to get better customer List of local businesses: Tillydrone Pharmacy - 01224 277434 Ray’s Fish and Chips - 01224 487819 McColl’s - 01224 497921 Nisa - 01224 484215 Golden City - 01224 487500 Qismat - 01224 482200 Lurch Monster’s Tilly Butcher - 01224 480229 Donside Stores - 01224 379977 7
St Machar Skate Park A local skating group have raised Kelly agreed, saying: “If moving it Association who said they a petition to move the skate ramp means it will be better used that understood residents’ concerns. currently based in St Machar Park. would prob be best idea but I They added: “We are currently think personally if they decide to Aberdeen Skate Association are gauging interest from our do that they should replace it with proposing to move the skate members to volunteer to help something else that would benefit ramp to Westburn Park and have renovate the cycle track in St the kids of Tillydrone.” raised a petition to Aberdeen Machar Park if the community City Council. However, other members of would like us to help with that. the community would rather the We have bikers in our group who The Tilly Tattle editorial team ramp was left for the children of would have the knowledge to do spoke to people from the Move Tillydrone to play on. this and are keen to help. the Mini campaign to find out more about their campaign. Lorraine said: “I’m pretty angry “We are also proposing to get a that they think they can just take pool of skateboards together and In their petition they claim the our kids’ stuff away. It doesn’t offer the children of Tillydrone the ramp has been neglected and is matter how they use it, it’s played opportunity to take up what is not used for its intended purpose. on most days. I think it would be now an Olympic sport at The ramp is apparently not used more if they put the bike Westburn Park.” suitable for skateboarding as there track back in, that was well used is a large gap between the ramp Conversations between residents once upon a time.” surface and the coping at the top and community workers now of the ramp which makes it difficult Aberdeen Skate Association have local people looking at to use properly, particularly for said: “It is not our aim to alienate applying for funding to install new inexperienced skaters. the residents of Tillydrone in any equipment in St Machar Park so way and we would welcome any we will keep you updated on this In order to address this issue dialogue between groups to try as things progress. Aberdeen Skate Association are and work together to better the offering to fund the refurbishment At the moment there is no fixed community for all. of the ramp but one of their timescale for this project and the conditions is that the ramp be “While there is already a skate group would require permission moved to Westburn Park where park at Westburn Park it is from the city council before it would be used more widely becoming overcrowded and anything was to happen to the by members of the skating ramp skating is a totally different ramp in St Machar Park. community. discipline from what is currently What are your thoughts on on offer.” Tillydrone residents have had this story? Get in touch with mixed reactions to their proposals. Some Tillydrone residents feel laura.young@shmu.org.uk angered that something has been or message Tilly Tattle on Ashleigh said: “I’ve never seen it taken away from a disadvantaged Facebook, we would love to being used for anything other than community to move it to an hear from you. kids run up and down it. If moving affluent area. it means it’s going to be used for its intended purpose then that can The Tilly Tattle editorial team only be a good thing.” spoke to Aberdeen Skate 8
Grampian Women’s Aid Gaslighting Gaslighting is a manipulative tactic Their reality and being becomes that of 10. Everyone Else is A Liar in which a person, to gain power and the abuser. The gaslighter may tell the person control of another individual, plants everyone else is against them and 5. Words Versus Actions seeds of uncertainty in another person’s that everyone is lying. Such action A gaslighter will talk and talk to convince mind. The self-doubt and constant further blurs the victim’s sense of reality a person of their concern for them. questioning slowly cause the individual and increases their dependence on However, their actions will not reflect to question their reality. the gaslighter. the words. Gaslighting can happen to anyone. Gaslighting is a form of mental and 6. Love and Flattery Abusers carry out gaslighting emotional abuse. The sooner the signs behaviours slowly and deliberately so A gaslighter will tear a person down, are recognised, the sooner the victim that the person it is happening to does build them back up and tear them can take steps to find help. If you not realise it. The abuser disproves right down again. This abusive pattern recognise the signs and believe you, concerns time and again to the point a becomes reality for the victim and the or someone you know, is in a person does not recognise the reality of praise associated with the building back gaslighting relationship, we can help what is happening. up convinces them to think the abuser and support you. isn’t all bad. 10 Signs of Gaslighting Behaviour Contact Us 7. Confusion 1. Blatant Lies During these uncertain times A gaslighter instils constant and You know the person is lying, often Grampian Women’s Aid are still consistent confusion leading the victim and with ease, yet they say they do providing all support services. to become desperate for clarity. As the not recognise this in their behaviour. person searches for clarity from the Women seeking support should You begin to have self-doubt, question abuser, the cycle continues, and the reach out to us by calling 01224 everything and become uncertain of the abuser’s power increases. 593381 or emailing info@ simplest matters. grampian-womens-aid.com or 8. Projecting 2. Deny, Deny, Deny visiting grampian-womens-aid.com/ A gaslighter projects their actions on to You know what they said. They deny contact-us/ their victim. For example, if the gaslighter ever saying it. They ask you to prove When we’re closed, Scotland’s they said it. You start to question your is a liar and a cheater, they accuse Domestic Abuse and Forced memory. Perhaps they were right, they the victim of being a liar and a cheater. Marriage Helpline is available 24/7 never said it. Increasingly you question The person feels that they constantly via phone on 0800 027 1234, email your reality and accept theirs. need to defend themselves for things helpline@sdafmh.org.uk or web chat they have not done. 3. Using What You Love Against You at www.sdafmh.org.uk. Specially 9. “You’re crazy” trained staff are available to offer This is a manipulative tactic used by The gaslighter knows the person is support and information for anyone the gaslighter, causing the person to already questioning their sanity. They experiencing domestic abuse, those question themselves and things they also know the victim is searching for concerned about someone else and hold close. For example, if the person clarity. Hence, when they call the person professionals with questions. loves their job, the gaslighter will find issues with it. If they have children, the crazy, the person believes it. gaslighter will make them believe they The gaslighter will also tell other people should not have had them, that they’re a the victim is crazy or mad. Hence, if poor parent. the victim ever approaches those people for help, they 4. Losing Your Sense of Self will most likely The gaslighting continues methodically not be believed. and continuously over a long period of time. The victim, over time, becomes a different person. Self-confidence disappears, and the victim becomes a shadow of their former self. 10
Why Messy Play? The team at Aberdeen Play Forum the water inside the tub so that the Jelly, wonderful to squish and squeeze have a passion for play! It is our job floor does not become slippery) and it smells amazing! You could even to promote children’s right to play try burying toys and objects in the Older children can help prepare and raise awareness of the important mixture before setting. and set up the messy play. Also role play has in supporting children’s encourage them to help with cleaning Cereal. Add a cereal of your choice to development and fostering their physical up any spillages. a basin/container. (A good addition here and mental wellbeing. would be kitchen utensils or toy animals). Have fun! Sensory play is important because it Dye yoghurt with food colouring for provides children with opportunities to Think about clothes! some finger-painting fun! experiment, problem solve and make Put children in old clothes or strip Taste safe mud. All you need is two decisions. It supports the development them down to their nappy cups of plain flour, 1 tablespoon of cocoa of both fine and gross motor skills, and language. Furthermore, sensory powder and two cups of water to create Use mum/dad’s/older siblings old play has been proven to build nerve this taste safe mud. Perfect for your own tops for cover ups connections in the brain and also helps mud kitchen or for some dinosaurs to Have face cloth/wipes handy for a stomp in! to develop and enhance memory. quick clean up Messy play, describes materials such NON-MESSY SENSORY PLAY Contain the mess! as, paint, sand, slime, water, clay or mud Here are some mess free sensory that provide a sensory experience for the Use the bathtub or outdoor area play ideas: child. Messy play enables children to Lay down a wipe clean tablecloth/ Fill plastic bottles with materials such explore texture, sensations, imagination, tarp/towels as coloured water, sequins, glitter etc. and of course get messy and have Try dried beans, rice, bells or stones fun! Messy play activities can be cheap Have towels and a bin bag handy for to create interesting sounds. and relatively easy to provide for your a quick clean up (Remember and seal the lid with children at home. However, it can be TASTE SAFE MESSY PLAY FOR superglue or duct tape) daunting for many families. The team at BABIES AND TODDLERS Create your own texture boards. Using Aberdeen Play Forum have some top tips to encourage you to try messy play Babies and toddlers love to explore superglue attach various textured items at home with your children. using their mouths, this does not mean such as colourful scourers, stones, fur, that they cannot get involved with messy cork etc to a large piece of cardboard. TOP TIPS FOR MESSY PLAY play. Here are some ideas for taste safe Get out your kitchen utensils and Be positive and prepared messy play: pots and pans to create your own Keep it simple (very few and musical instruments. Cooked or uncooked pasta shapes simple materials) (there are loads of recipes online Make an indoor den, close the curtains Set ground rules before you start and explaining how to dye pasta for an and create cool effects with torches, fairy explain why (for example, try to keep optional twist!) lights and glow sticks. 11
Participatory Budgeting in Tillydrone A steering group, made up community representatives from Tillydrone, Seaton and Woodside, has been meeting virtually to plan and progress a participatory budgeting (PB) event. The concept of PB originated in Brazil and the idea is that local people can vote on how local authority money is spent. There was a total of £13,000, with £10,000 coming from Fairer Aberdeen and £3,000 coming from Police Scotland. The themes for potential projects are: Instant Neighbour foodbank 1. Young people The Instant Neighbour foodbank Use of the foodbank has increased 2. Mental health is still open and has been open massively over recent months but throughout lockdown and anyone the kind donations from churches, 3. Safety in your community. who finds themselves facing food communities and businesses have insecurity is welcome to come meant we have been able to stay The closing date for applications and register. open and offer assistance to those was the start of October who need and donations are During lockdown we have given out Voting will take place towards end always welcomed. over 3,500 parcels. October with the final voting day We have access to an industrial being 29th October. This will be These parcels contain dry, ambient chiller now as well so have the done both online and on paper tinned goods and the items we ability to hand chilled and fresh forms. always run out of are, unsurprisingly food out to our beneficiaries which pasta sauce, tinned meals, tinned gives a much more substantial Votes will be counted on fruit and tinned puddings. food package. 30th October and successful We also like to give out tea, coffee, applications announced shortly Food can be donated at our St. milk and biscuits as well as tinned afterwards. Machar premises anytime between beans and soup. Monday and Friday from 8.30-4.30. For more information email The foodbank is open Monday We encourage people to reach out udecide.tillywoodsea@gmail. to Friday, 10am-1pm and 2-4pm. by phone or e-mail to check what com. No referrals required to use speciofic items we may be running this service. short of. We have been open throughout Thanks to everyone who has lockdown for people to come helped in anyway over this period and receive help and have been of uncertainty. partnered up with other foodbanks and Aberdeen City Council to ‘Feed the City’ 12
Local Teenagers step up in aid of helping Disabled Adults Covid-19 has had a damaging effect Ryan said: “Helping the most and take pride in the community work on the whole of society, however it’s vulnerable is a really good feeling.” they both do. They hope that with not all doom and gloom! Lucas Mackenzie (13) from them doing this appeal, it’ll raise much Tillydrone is also doing his Saltire needed funds and inspire other young Two local teenagers, who are Awards and volunteers his time with people to volunteer. lifelong friends, have stepped forward to help support their local Future Choices. The funds they hope to raise will help to community, particularly those that Lucas added: “I’m so excited to provide vital support to help those most are physically disabled! help the most in need during this vulnerable adults post Covid-19, and tough time.” to help engage them in social inclusion Ryan Bannerman (14) from by breaking down the social isolation Northfield, currently doing his Saltire For both teenagers, the challenges of going back to a new school routine barriers, they have had to endure Awards, volunteers his time for and academic year is a hurdle in itself since March local charity Future Choices. Future Choices provides social inclusion and so trying to help the community via an You can check out their special film recreational activities, however due online fundraiser is very commendable. and view their Crowdfunding page to the current pandemic, the charities Both Ryan and Lucas have learnt a at www.crowdfunder.co.uk/help- activities are currently suspended. great deal by doing their Saltire Awards support-ryan-and-lucas 13
Volunteers receive award which is equivalent to an MBE shmu has been honoured with The Queen’s Award for Voluntary Service, the highest award a voluntary group can receive in the UK - the equivalent to an MBE. The Queen’s Award for Voluntary Service recognises outstanding work done by volunteer groups in their local communities and was established in 2002 to celebrate the Queen’s Golden Jubilee. We support over 200 volunteers on a weekly basis, and our CEO Murray Dawson said “It’s an incredible honour for our organisation to have secured the Queen’s Award for Voluntary Service. We just wouldn’t exist without our amazing volunteers and everyone has played a part in our story over the last 20 years. Absolutely fantastic news.” Our Volunteer Coordinator Tracy Ewing summed up the importance of our volunteers by adding: The commitment and dedication of commitment to support local “We’re incredibly lucky to have the staff and volunteers was also communities says a lot about who so many talented and committed praised by Trustee and volunteer they are, and the vital part they volunteers at shmu, with almost Abeer Eladany who said they have play in our great big shmu family”. 100 volunteers still volunteering and rising to the challenge a “profoundly positive impact on Representatives of shmu will during COVID-19. Whether the wider local communities”, and receive the award from Barney writing articles for community that she was “thrilled that they Crockett, Lord Lieutenant of magazines, recording radio have been recognised with this Aberdeen later this summer, shows, participating in our Tell prestigious award as shmu always with two volunteers from shmu Us campaign, or supporting other inspires, motivates and holds the being invited to a garden party at volunteers with technical queries cultural banner across the region”. Holyroodhouse in July 2021, along our volunteer community has Finally, our Chair Jillian Evans with other recipients of this never been stronger. I’m proud to paid tribute to the volunteers who year’s award. support and be part of such a loyal “make SHMU one of Aberdeen’s and creative team who are most valuable assets. Their very deserving of such a energy, enthusiasm and huge award.” 14
HEPATITIS C – SEE IT, TREAT IT, BEAT IT Gone are the days where Hepatitis The treatments no longer involve C was a life sentence – where injections and are administered in testing and treatment processes and tablet form, taken daily, and are medications were often worse than prescribed over a number of weeks. the disease itself. This course of medication can now cure the virus in as little as eight The opportunities of having a simple weeks and involve no serious side and easy to access testing service has been greatly increased by the recent effects, anything reported as being minimal and minor. New Building introduction and roll out of dry blood spot testing (DBST) being provided It’s also really encouraging to hear that Developments at local pharmacies across the city liver biopsies are no longer routinely and in branches in the Shire. This is used. Blood testing or ultrasound in Tillydrone in addition to DBST services which scans are now customarily used to are provided within NHS sites and GP check the health of your liver. Tillydrone is seeing lots of new practices as well as being available building developments in the area. So, the message we wish to strongly within the NHSG Sexual Health Clinic convey is simply this, “See It. Treat It Some of you may have noticed and as a service availed to clients of and Beat It” and you could be cured building work happening near Alcohol and Drugs Action (ADA) in of the virus and its symptoms within Aberdeen Lads Club. Aberdeen. For details contact their eight weeks. You will also be doing helpline 01224 594700 or website This development is going to become your part in fulfilling the World Health www.alcoholanddrugsaction.org.uk an early years facility with space for Organisations and our Scottish This testing process is non-invasive Governments pledge to, eliminate 40-50 children. and only involves a single pin Hepatitis C within the next decade! It is an Aberdeen City prick to a finger to provide the More information available at Council development. required sample. This is then sent www.hepcscot.org and www. off for testing. Results are returned hepatitisscotland.org.uk confidentially and directly to yourself. A full list of participating local pharmacies addresses, and contact details is available on our website www.aberdeeninrecovery.org New and much improved Hepatitis C treatments have been available now for the last three years and record a cure rate of around 95%. 15
Community Contacts Aberdeen City Council Helpline - 0800 0304 713 Oldmachar Medical Practice 0345-337-0510 ALCOHOL Alcoholics Anonymous - 0800 9177 650 Old Aberdeen Medical Practice Drinkline - 0300 123 1110 01224 486702 CRIME Tillydrone Clinic Crimestoppers - 0800 555 111 01224 276723 DRUGS Woodside Medical Group Alcohol and Drugs Action Helpline 01224 492828 01224 594700 or 07927192706 LOCAL COUNCILLORS: Narcotics Anonymous Councillor Alex McLellan 0300 999 1212 07500 999522 DENTIST amclellan@aberdeencity.gov.uk Emergency - G-Dens - 111 Councillor Jim Noble DOCTORS 07748 760557 NHS 24 Emergency - 111 jimnoble@aberdeencity.gov.uk POLICE Councillor Ross Grant Non-Emergency - 101 07738688458 ELECTRICITY rossgrant@aberdeencity.gov.uk If you have a power-cut - 105 DOMESTIC ABUSE SUPPORT GAS Gas Emergency - 0800 111 999 Domestic Abuse is not acceptable. It is not your fault WATER and you are not alone.Domestic Abuse is when you Scottish Water Emergency - 0800 0778 778 are hurt, bullied or frightened by: HOUSING Your husband or wife. Your boyfriend or girlfriend Emergency Repairs - 03000 200 292 Your current or ex-partner Family Planning - 0345 337 9900 Their behaviour can be; controlling, physical, sexual, financial or emotional. Mental Health Aberdeen - 01224 573892 Breathing Space - 0800 838 587 Help and support There are services available to support you, and Samaritans - Need to talk they are still open. You do not have to wait for an 01224 574 488 or 116 123 emergency to get help. Tell someone you trust SOCIAL WORK or contact: Adult Protection - 0800 731 5520 National Domestic Abuse Helpline Free and Joint Child Protection Team confidential advice. Open to all. 24 hours a day. 01224 306877 or 0800 731 5520 Telephone: 0800 027 1234. Website: sdafmh.org.uk VSA Carers Support - 01224 358631 Grampian Women’s Aid Age Scotland - 0800 1244 222 Telephone: 01224 593381. Website: CFINE 01224 596156 grampian-womens-aid.com Financial Advice at CFINE 01224 531386 Rape Crisis Grampian Telephone: 01224 590932. Pathways 01224 682 939 Website: rapecrisisgrampian.co.uk Citizens Advice 01224 586255 St Machar Credit Union 01224 276994 LGBT Domestic Abuse Helpline Telephone: 0300 999 5428 or email info@galop.org.uk Men’s Advice Line Telephone: 0808 801 0327
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