ANNUAL REVIEW 2020 - Active Geelong
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A community of dedicated specialists collaborating to inspire proactive enjoyment of life, through easy access to physical activity, for everybody, every day. @activegeelong @activegeelong Active Geelong activegeelong.org.au movers@activegeelong.org.au Active Geelong Limited is a registered health promotion charity ABN 20 619 281 775 Printed March 2021
CONTENTS Our Board 2 About Active Geelong 3 Chair’s Report 4 Executive Support’s Report 5 GMHBA - The Backbone of Active Geelong 6 Our Plan for 2021 7 The Movement Movement 8 Our Ambassadors 10
2020: A YEAR OF COMMUNITY SUPPORT AND ENCOURAGEMENT OUR BOARD LEADERSHIP Dr Hugh Seward AM EXECUTIVE SUPPORT Pat Murnane GEELONG AMBASSADORS Murnane Community Consulting Amy Gillett GMHBA INDUSTRY RESEARCH & EDUCATION MEDICAL COMMUNITY Dr Sarah Leach MARKETING ACCOUNTING LEGAL COMMUNITY Prof. Colin Bell GMHBA Rowena Clift Prof. Gary Rogers Western Victoria Mike Beck Richard Carr Simon Guthrie Sarah Albon Prof. Steven Allender Chris Faulkner Primary Health Network Fluid West Carr & Harvey Geelong Cats Prof. Robin Daly NDIS Accountants David Meade Deakin University Dr Craig Nossel Barwon Health Behavioural Economics Consultant SUB COMMITTEES GRANTS KNOWLEDGE ADVOCACY HEALTH PROFESSIONALS 2 Active Geelong
ABOUT ACTIVE GEELONG VISION RESEARCH REVEALS THAT Geelong region to be recognised 42%* OF THE GEELONG POPULATION DO NOT MEET as one of Australia’s leaders in active and healthy communities. MISSION CURRENT PHYSICAL ACTIVITY Inspire community participation GUIDELINES OF PARTICIPATING in a growing number of accessible, enjoyable physical activity IN AT LEAST 30-60 MINUTES opportunities: for everybody, every day. OF PHYSICAL ACTIVITY ON AT LEAST 5 DAYS OF THE WEEK. With this in mind, Active Geelong It is a collective impact initiative is on a mission to make Geelong created to support, coordinate Australia’s most active region. and promote physical activity initiatives in the Geelong region. Active Geelong is a community of dedicated specialists collaborating to inspire proactive enjoyment of life, through easy access to physical activity for everybody, every day. *Department of Health and Human Services 2018, Victorian Population Health Survey 2016: Selected survey findings, State of Victoria, Melbourne. Annual Review 2020 3
CHAIR’S REPORT Never before has Active Geelong’s aspiration to boost levels of exercise and physical activity across our community been more important. The COVID-19 pandemic has seen We sponsored the virtual Our challenge is to prioritise the overall levels of physical activity Run4Geelong and continue our best of the many ideas our group drop. We remain uncertain how collaboration with Festival of Sport devises to focus on the most quickly they will bounce back even and PlaySport. While our external achievable and to secure more to their previous low levels where face could not be widely seen, financial support through grants and about half of our adult population our planning has continued for philanthropy to facilitate our ideas. do not get enough daily activity. postponed projects such We need to grow our social and We witnessed two divergent as our Physical HACKtivity Days. traditional media presence to groups during the lockdown. Deakin University medical students enhance our community message Active families, unable to have joined Active Geelong in force while also connecting researchers participate in the regular winter and IPAN (Institute for Physical with our community to enrich our organised sports, crowd the river Activity and Nutrition at Deakin understanding of ways to boost paths and beach walks riding University) is working to pilot and physical activity. bikes, walking or jogging. develop Active Hospitals in 2021. Active Geelong continues While the more troubling group were either truly hampered by the A Leaders for Geelong group have to encourage governments to lockdown regulations and unable created an Active Events Guide prioritise the preventative power to pursue their preferred activity for community and business events. of physical activity to improve or chose the convenient excuse the health of our community. The London Business School to have a rest until the restrictions COVID-19 has changed the Impact Consulting Club team were eased. health priorities from government. have built tools to measure the Unfortunately, physical activity Active Geelong had to pivot financial benefit for companies continues to sit near the bottom to concentrate on encouraging with an active workforce. of the pile ignoring the role it “at home” activities or new family Our most exciting project is in can play to improve mental orientated games. From competitions the early stage as we explore health, prevent cancer, diabetes, for novel family activities to our the concept of rewards to create hypertension and heart disease. ambassadors demonstrating home based programs, or the many behavioural change through the Our challenge remains daunting exercise ideas on our social media concept of our own Active Geelong but as we recover from COVID-19 platforms we found new ways to purpose-built activity and rewards it is more important than ever. encourage an active Geelong region. app. The Active Geelong Board has set our strategies for the We have prepared a new walking next year as we engage more campaign “It’s not that far” to begin DR HUGH SEWARD AM businesses and build connections in 2021, when our postponed Chair across our community. GP-led “My Clinic Walks” will also recommence. 4 Active Geelong
EXECUTIVE SUPPORT’S REPORT The Board and Management of We thank and congratulate Fluid, Although Active Geelong’s capacity Active Geelong would like to thank the creative agency in Torquay, to interact with businesses during the Geelong community for their for their expertise and support of 2020 was limited, prior to the ongoing support of our movement Active Geelong during this project. pandemic we did manage to during 2020. conduct a “Group Model Build” Excellent examples of Active workplace engagement with We are well aware of the challenges Geelong’s contribution to the McColl’s Transport, exploring the that all organisations are facing as community during COVID-19 barriers to greater levels of physical a result of COVID-19, so to prioritise were the Active Family Challenge, activity in the workplace, and we financial support for Active Geelong a social media campaign aimed at thank Barwon Health and Deakin is a testament to the strength of highlighting creative physical activity University for their support of our community and the value the during lockdown; Active at Home this initiative. The findings of this community attributes to the work Exercise Program, developed by engagement generally aligned of Active Geelong. accredited exercise physiologist with the research Active Geelong Active Geelong would like to Jace Kelly, from the Core Health commissioned from the London recognise the significant contribution Group and Yvette Denning, Active Business School Impact Consulting from our backbone support Geelong project coordinator; and Club on the return on investment organisation GMHBA. Their more recently the Expert Q and A for physical activity in the workplace. continued community leadership Series, a collection of conversations During 2021 Active Geelong will has been vital in supporting the with leaders and experts in the look to expand its reach into the day-to-day running of Active physical activity space. broader Geelong region to positively Geelong and helping us to grow Active Geelong has continued influence activity levels of the from a fledgling organisation. its association with local agency communities in the 14 regional Circus Media, who will now manage population centres around our city. Of particular importance for Active Geelong this financial our social media communications year was the $50,000 community program into 2021. PAT MURNANE & AMY GILLETT grant from the City of Greater During 2020 Active Geelong Executive Support Geelong for the expansion entered into a partnership with of our website, which has the national organisation PlaySport, enabled Active Geelong to deliver who connect people with physical increased levels of information activity opportunities, which will be to the public and provide greater a major focus for us into 2021, as we capacity for our interaction with seek to reactivate the community. the Geelong community. Annual Review 2020 5
GMHBA: THE BACKBONE OF ACTIVE GEELONG GMHBA a well-known Geelong By the end of the conversation, Both general practices have walking based health insurance and care we aimed to make the region groups that are part of Active company, is one of the founding we love, the most active region Geelong’s My Clinic Walks program. organisations of Active Geelong. in Australia” Dr Leach said. GMHBA prides itself on helping The history between GMHBA and And so, ‘The Movement people to manage their health Active Geelong dates to the idea Movement’ began. journey. They do this through conception by Dr Sarah Leach, the provision of member health General Manager Health, People Three years later GMHBA programs, a “healthier at home” and Community at GMHBA and remains steadfast in its shared Active Geelong board member. series and evidence based health belief of a healthier, more active events, articles and podcasts, “GMHBA’s mission is ‘supporting Geelong. It is an organisation which are freely available to the health of our community for that “practices what it preaches” the community. generations’. I was reflecting on with health embedded into its this, and on the rising tide of chronic business practices and culture. “GMHBA, as the backbone organisation disease in our region, and wondering for Active Geelong, provides funding Starting internally, GMHBA has ‘how could GMHBA further innovate for the administration development a robust staff health and wellness and influence our community’s of the initiative and the workspace program that has received health’?” Dr Leach recalled. and support for two Active Geelong recognition from the Victorian employees. We host many of our “I knew of the world class research Government for its efforts as meetings on GMHBA premises and coming out of Deakin University, part of the Achievement Program. support Active Geelong initiatives and the many excellent health “Our staff health and wellness any way we can” Dr Leach reports. services and initiatives in place program contributes to our culture across our region. I wondered “From the initial spark of an idea, of health where walking meetings, if we would have a greater impact to one day seeing the Geelong standing desks and active breaks if we all worked collaboratively region become Australia’s most are all seen as normal. We have for a shared goal” she said. active, GMHBA will be there many staff who ride or walk to every step of the way”. Sarah took her idea to Dr Hugh Seward, work, and we provide end of travel sport and exercise physician, GP and facilities to aid this.” Dr Leach said. Active Geelong Chair. Beginning over 80 years ago, “Immediately Hugh was on board, GMHBA has become a leading as we both shared a vision of regionally based health insurer. a healthier Geelong. Hugh knew Today GMHBA has diversified that increasing physical activity to include thriving health practices was a health risk factor we in dental care, physiotherapy, could positively influence, if key eye care and general practice. organisations worked together. 6 Active Geelong
OUR PLAN FOR 2021 OUR GOALS AUSTRALIA’S AUSTRALIA’S MOST ACTIVELY MOST ACTIVE EVERY RESIDENT IN THE GEELONG REGION BUILD A COMMITTED HEALTH WORKPLACES ARE INCREASES THEIR DAILY PHYSICAL ACTIVITY SUSTAINABLE PROFESSIONALS ARE IN THE GEELONG LEVEL BY 2025 ORGANISATION IN THE GEELONG REGION BY 2022 REGION BY 2022 Support workplaces Implement innovative Connect and inspire our Be known as the go-to Being a sustainable and OBJECTIVES to be active by filling programs that help health community to get active organisation for physical effective organisation the gaps in workplace professionals to support and influence the built activity engagement physical activity programs their patients’ physical environment in the Geelong region activity journeys • Active Geelong • 50 GPs/med students/ • 1,000 people in the • Brand awareness • Engage with KEY RESULTS resources are clinics in the Geelong Geelong region is raised philanthropic accessed by more local region are involved complete the Active • Double the FY20 number organisations businesses each month in Active Geelong Geelong registration of Facebook page likes • Aspire to increase • 100 businesses in the initiatives • Support a minimum and Instagram and grant income Geelong region sign up • 50 health professionals of 3 local events LinkedIn followers • Engage with businesses • To be a Movement in the Geelong region that encourage • Endorsement • Increase partnership Champion are involved in Active physical activity from G21 LGAs income Geelong initiatives • Increased understanding • 5 business walking groups are established • Offer at least one of the PA guidelines training session on • 50 registrations P.A. prescribing to on PlaySport health professionals • Pilot GP My Clinic Walks groups in 5 clinics • Workplace program • ACGP partnership • Encourage active • Case studies and deep • Maintain current INITIATIVES development, including – “Healthy Habits” participation (improved dives on small group partnerships and supporting resources program user experience) making changes increase • Digital strategy • Med student • Retention focus • Leverage partnerships • Run effective and development engagement: – development of • Facilitate ambassador engaging board and • Walking campaign 1. Active hospitals existing “customers” involvement sub-committees – “It’s not that far” 2. med school v med • Physical activity app • Develop an Advocacy • Develop and implement school comp development exploration Agency Network • Group Model Build digital strategy with 3. Curriculum integration in all population – Stage 2 • Participation in outcome measures • Active Hospitals/Active Geelong Design Week and implementation centres across the • London Business School Aged Care – reduce of Movement Geelong region Impact Consulting Club • Walking AFL/ Marngrook impact long-term sitting Champions program • Initiate Health – Project Part 2 • Development and • Telehealth resource • All brand and advertising Professional and Grants – Report launch for implementation development opportunities are fulfilled sub-committees HR professionals. of Movement – prescribing exercise • Refine resources plan – Champions program • Agency advocacy for chronic disease committees, volunteers • “Physical HACKtivity” Days engagement • My Clinic Walks • Connect with Endorsers walking groups • Clear plan of action is developed for • Align initiatives to • Health professionals endorsers, partners engaging with emerging training and existing plans priority groups • Integration of mental health benefits and messaging Annual Review 2020 7
THE MOVEMENT MOVEMENT In 2020 our Active Geelong Makers, Partners and Supporters stepped up and demonstrated their commitment to making Geelong Australia’s most active region. Active Geelong is very grateful for the financial and in-kind support provided by these organisations. COMMUNITY MOVEMENT MOVEMENT LEADERSHIP MAKERS SUPPORTERS GMHBA is proud to provide Organisations committed Organisations providing the community leadership to providing their ongoing their support to ensure and backbone support support, knowledge and the long-term sustainability for Active Geelong. expertise towards the long-term of Active Geelong. objectives of Active Geelong to make Geelong Australia’s most physically active region. MOVEMENT PARTNERS Organisations providing both their engagement and their financial support to ensure the long term sustainability of Active Geelong. 8 Active Geelong
MOVEMENT Inspiring community participation in physical activity ENDORSERS when safe to do so has never been more important. Local, State and National Working together to transform the Geelong region into health organisations who one of Australia’s leading active and healthy communities endorse the key initiatives is a wonderful opportunity that St John of God is of Active Geelong. passionate about supporting. Our caregivers recognise and encourage the importance of a more physically active Geelong community and the role we can play in realising this vision. Together we can create a healthy and positive future that can make a real difference to the health and wellbeing of our community for many years ahead. Taanya Widdicombe Director Corporate & Service Development, St John of God Geelong Hospital Active Geelong inspires employers and workers to lead healthy, balanced lifestyles through physical activity, which has real benefits for workplaces and communities in the region. WorkSafe is proud to support these initiatives that take a prevention-led approach to health and safety. Colin Radford Chief Executive, WorkSafe Annual Review 2020 9
OUR AMBASSADORS Active Geelong’s ambassadors are representatives from across the Geelong region who are living an active lifestyle. They are people from different walks of life who are demonstrating how to be active in all shapes and forms. They understand the importance of moving their bodies to stay healthy and well. JAKARA ANTHONY JUSTIN GIDDINGS JESS GULLI-NANCE Professional Mogul Skier Chief Executive Officer, Financial Adviser, Avalon Airport DFP Advisory Partners & Athlete When you’re lacking motivation, what are some of the strategies How do you keep active When you’re lacking motivation, you use to still get your daily during your workday? what are some of the strategies activity in? you use to still get your daily “I get up early. Simple as that. activity in? “I aim to get my physical activity I mean, Avalon Airport is a big done when I know I have the facility so you tend to do a fair Reminding myself that I know most energy. For me that is in the bit of walking anyway, but the I will feel better after I exercise. mornings. Getting some physical You Yangs first thing in the morning Sometimes the hardest part is activity in early also lets you start is one of my favourite places to be. starting…so just start and you the day out with a feeling of That run - or walk if I’m sporting will most likely feel great once accomplishment.” a cricket injury - in that place is not you are going. just great for my fitness but for my mental health as well.” 10 Active Geelong
KEITH FAGG OAM CHRIS WARRIOR RORY COSTELLOE Husband, father of three & former Community Relations Advisor, Executive Director, Mayor City of Greater Geelong Oz Minerals Villawood Properties What’s your favourite Why did you decide to join How are you spreading the motivational quote? the “movement movement”? Active Geelong message in 2021? “No matter how slow you “I want to encourage more of our “One of my main things is to are going, you are faster than local indigenous community to make get people riding bikes to work. the person on the couch!” choices that are active and support I still believe electric bikes will one another with a healthier lifestyle. be a game changer in the future. As an Active Geelong ambassador, If we can get people to commute I can be a positive role model who by electric bike, even if they’re supports, leads and facilitates not a strong rider, they’ll be conversations about being more active and use less fuel.” active with our mob to help tackle chronic disease.” Annual Review 2020 11
OUR AMBASSADORS CONTINUED RICHARD COLMAN KATHY TURNER World and Paralympic Champion GP Why did you decide to join What is the most important lesson the “movement movement”? you learnt about physical activity during the COVID-19 pandemic? “Sport has been life changing for me and has provided so many life “An important lesson learnt from skills enabling me to be successful. COVID-19 lockdowns and the Around 80% of people with isolation was how much better a disability don’t reach the we all felt after getting out for recommended amount of physical those precious moments of activity. We have a huge challenge freedom, fresh air and exercise.” and opportunity to get people active with Active Geelong.” BRIAN COOK ERIN HOARE Chief Executive Officer, Athlete/ Postdoctoral Research Fellow Geelong Cats Why did you decide to join How do you keep active the “movement movement”? during your workday? “I am passionate about being active “Always up at sunrise, walk my dog, from a professional perspective for have some walking meetings and my sport, but also from a personal not spend as much time at a desk.” perspective for my mental health. During and after exercising I feel less stressed and feel a great sense of achievement. I can build social connectedness and develop skills 12 Active Geelong such as teamwork and leadership.”
Help make Geelong Australia’s most active region. Register to become a Movement Champion at activegeelong.org.au @activegeelong @activegeelong Active Geelong activegeelong.org.au movers@activegeelong.org.au
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