Activities, Schedules, Events - and much more for The Newport Recreation Center Aquatic Center 60+ Center Find us on Instagram! ...
←
→
Page content transcription
If your browser does not render page correctly, please read the page content below
Find us on Instagram! @NewportParksandRec Activities, Schedules, Events and much more for The Newport Recreation Center • Aquatic Center • 60+ Center
NEWPORT RECREATION CENTER 2 SEPTEMBER, OCTOBER, NOVEMBER - 2021 MONTHLY SPECIALS! SEPTEMBER OCTOBER NOVEMBER 15% off any 1 INDIVIDUAL Purchase one 10-VISIT PASS, 10% off any 3-MONTH PASS! ANNUAL PASS! get a second one for ½ price! 20% off any 2 INDIVIDUAL PASSES! (not applicable with other discounts) FRIDAYS ARE YOUTH DAYS TUESDAYS & THURSDAYS $3 each (ages 3-17 yrs. old) Senior day - $3 each (60+ yrs. old) UNATTENDED CHILDREN The Newport Recreation Center prohibits leaving any ONLINE REGISTRATION! child under the age of 12 unattended and or unsupervised. This includes anywhere on Recreation Center property. REGISTER FOR PROGRAMS, PAY FOR PASSES & ACTIVITIES WITH YOUR NEW PARKS AND RECREATION ONLINE ACCOUNT! 1. Log on to newportoregon.gov/recreation 2. Click on Login/Create New Account 3. Select account setup preferences 4. Build, customize, and add all family members to your account 5. Add your phone number to receive SMS notifications 6. Register for your next Parks & Recreation activity or pass You can also log-in using your Facebook or Google Account! Need additional help? Check out our how-to videos! https://www.youtube.com/playlist?list=PLDvBAeqX eDGPAA6ApWDlH9yQNhwWAAfq3
NEWPORT RECREATION CENTER SEPTEMBER, OCTOBER, NOVEMBER - 2021 3 RECREATION & AQUATIC CENTER PASSES: Recreation Center passes allow residents and non-residents use of the walking/jogging track, cardio and strength training areas, gymnasium drop-in activities and most daily programs at the Aquatic Center. NEWPORT RECREATION & AQUATIC CENTER FEE SCHEDULE (Effective July 1st, 2021) DAILY FEES Residents Non-Resident Infant: 0-2 yrs. $2.20 $2.50 (pool only) Youth: 3-17 yrs. $4.20 $5.75 Adult: 18-61 yrs. $5.75 $6.75 Senior: 60+ yrs. $5.25 $6.25 10-PASS CARD Youth: 3-17 yrs. $29.76 $37.47 Adult: 18-61 yrs. $45.98 $55.20 Senior: 60+ yrs. $37.62 $46.85 3-MONTH INDIVIDUAL PASS Youth: 3-17 yrs. $ 71.84 $85.35 Adult: 18-61 yrs. $176.44 $212.10 Seniors: 60+ yrs. $117.62 $128.25 ANNUAL INDIVIDUAL PASS Youth: 3-17 yrs. $221.05 $242.40 Adult: 18-61 yrs. $480.64 $599.95 Seniors: 60+ yrs. $352.87 $394.90 ANNUAL PASS DISCOUNT 3 MONTH DISCOUNT Any 2= 10% Any 2= 5% Any 3= 15% Any 3= 10% Any 4= 30% Any 4= 15% Any additional youth above Any 5= 20% 2 children = $ 50 each (must all be in the same family) DEBIT PLAN NON-RESIDENT DISCOUNT CARD When you sign up for an annual pass, you can pay (12-month period, non retro-active) monthly using our debit plan. For more information, $50.00 per family of 3 or less. $100.00 per family of 4 or please contact the Recreation Center at more. (With this discount card, pay resident prices on all 541-265-7783. passes, activities, Reservations, etc.) CORPORATE RATES: Discounted rates for businesses and organizations are HOLIDAY CLOSURES available on annual passes. Contact the Recreation Center at 541-265-7783 MONDAY, SEPTEMBER 6 – Labor Day RECREATION CENTER HOURS: Monday - CLOSED THURSDAY, NOVEMBER 11 – Veteran’s Day Tuesday – Friday 7:00 am – 8:00 pm THURSDAY, NOVEMBER 25 – Thanksgiving Saturday - 8:00 am – 7:00 pm FRIDAY, NOVEMBER 26 – Day after Thanksgiving Sunday - CLOSED
NEWPORT RECREATION CENTER 4 SEPTEMBER, OCTOBER, NOVEMBER - 2021 NEWPORT RECREATION CENTER 225 SE Avery Street • Newport, OR 97365 • 541-265-7783 Fitness Center- 2nd Floor of the Recreation Center Includes: • Cardio/Strength Machines - Selectorized strength machines, free weight area, cardio machines including Precor AMT’s, ellipticals, treadmills, recumbent bikes, upright bikes, stair climbers, rowing machines, seated steppers including one wheelchair access machine and a pilates reformer. • Stretching/Body Exercise Area. - Elevated stretching platform, medicine balls, kettlebells, bosu balls, stretching bands, steps, exercise mats and more for functional body exercises and a quieter area to stretch. • Indoor Track - Two lanes for walking or running with shock-absorbing surface REGISTRATION General Registration: We ask that you pre-register for all activities and classes to avoid cancellation due to low enrollment. Late Registration: Once classes have resumed, participants joining a class at its mid-point or beyond will pay 50% of the original fee. There will be no prorated amount prior to the midpoint of a class. Late registration will only be permitted pending instructor approval and space availability. Payment: All programs and reservations require full payment of fees at the time of registration. Refund Policy: Annual pass-holders have 30 days from the date of purchase to request an annual pass refund. After 30 days, a $75 service charge will be deducted from the refund amount. Pass Extensions: Pass extensions are allowed for annual passes only due to medical reasons. Vacations will not be considered for pass extensions, and passes cannot be “put on hold” or temporarily suspended. A request must be accompanied by a doctor’s verification, and only one pass extension per year will be granted. A minimum four-week extension is required for all pass extensions. Photo Usage: On occasion, staff may take photos or videos of participants. Please be aware that these may be used in future guides, pamphlets, flyers, and for general publicity of programs and activities. FITNESS CENTER (entire upstairs) Para mayor información usted puede visitar nuestra Ages 0-11 - Not permitted in Fitness Area página del internét en newportoregon.gov/dept/par. Ages 12-14 - Permitted w/Teen Fitness Card or En la esquina inferior del lado izquierdo de la página, parental supervision seleccione el lenguage que usted prefiere, luego haga clic Ages 15 - up - Permitted without adult supervision en el botón TRANSLATE y el lenguage se ajustará a su (Infants in strollers – no more than preferencia. La mayoría de la formas que usted necesitará one lane wide/allowed on track only) estan disponibles en español en el Centro de Receación.
NEWPORT RECREATION CENTER SEPTEMBER, OCTOBER, NOVEMBER - 2021 5 FITNESS CLASSES STRETCH N’ FLEX Free with Annual Pass $6.00 Resident/$7 Non-Resident drop-in OR 10 Class Pass for $50.00 Resident/ $56.00 Non- Resident Instructor: Brenda Luntzel Tuesdays & Thursdays, 9:15-10:15am Wednesday & Friday, 10:00-11:00am Location: Multi-Purpose Rm. A/B A fun, seated and standing fitness class that includes aerobic intervals, brain fitness, muscle conditioning, and balance, with nice stretching exercises in the last 15 minutes. This class is great for anyone wanting a fun multi-dimensional workout. CARDIO & MORE! Free with Annual Pass OR $6.00 Resident/$7 Non-Resident drop-in OR 10 Class Pass for $50.00 Resident/ $56.00 Non- Resident Instructor: Brenda Luntzel Tuesdays & Thursdays, 8:00-9:00am KICKBOX CLASS SATURDAYS: (DROP-IN FEE FOR ALL Wednesday, 5:30-6:30pm PATRONS) Location: Aerobics/Dance Room $6.00 Resident/$7 Non-Resident drop-in fee • Cardio workout will be floor or step bench exercises Instructor: Jorge Glez set at a moderate intensity (You do not have to use a 11:00am-12 Noon step. All exercises can be modified). Location: Aerobics/Dance Room • Total body conditioning using a variety of equipment Class is designed for all levels. including hand weights, tubing, bands, ankle weights, Fitness expert has 30 years of experience to help with stability balls, mats and ballet bars. fundamentals and guide your progress. A great non-stop • Core strength and balance exercises to challenge your aerobic workout. Repetitive and dynamic upper and neuromotor system lower body movements will tone and shape your whole • Stretching and breathing exercises to complete a body. wonderful workout. No equipment is needed - just you!
NEWPORT RECREATION CENTER 6 SEPTEMBER, OCTOBER, NOVEMBER - 2021 FITNESS CLASSES EQUIPMENT TRAINING AND EXERCISE PROGRAM DESIGN A consult and/or equipment training is 60-90 minutes. $25 fee for residents and $30.00 fee for non-residents TAI CHI FOR ARTHRITIS & FALL PREVENTION 4 class sessions for $40.00 Brenda Luntzel is our Fitness Specialist at the Recreation Standing class: Tuesays 2:00-3:00pm and Aquatic Center. If you would like to schedule a Instructor: Susan Cooper, Senior Trainer - Tai Chi for training on fitness equipment or need assistance with Health Institute, Dr. Paul Lam your current or new exercise program design, please ask Location: Recreation Center, Aerobics/Dance Room for a sign-up form at the front desk or call her directly at Classes are based on the Tai Chi for Arthritis Program 541-574-5863. from the Sun style form, emphasizing joint-safe moves and Qigong breathing. Practice will help improve Brenda is certified both as a Personal Trainer and balance, muscle strength, immune function and mental Medical Exercise Specialist from American Council on focus. Class will teach 6 basic moves. Exercise (ACE). She has 39 years of experience personal Session I: September 14, 21, 28, October 5 training, exercise program design, teaching land and water group exercises. Most recently for Session II: October 12, 19, 26, November 2 3 years at the Newport Recreation Center and 36 years with the YMCA and Rockwood Retirement Community Session III: November 9, 16, 23, 30 in Spokane, Washington. She specializes in exercise for older adults to include cognitive fitness, improving Sign up for the Tai Chi class of your choice at https:// posture and balance and overall fitness for life. She does secure.rec1.com/OR/newport-or/catalog OR you can have experience working with any age group to support call the front desk for assistance at 541-265-7783. their needs and goals for fitness and health.
NEWPORT RECREATION CENTER SEPTEMBER, OCTOBER, NOVEMBER - 2021 7 SPECIAL ACTIVITIES KEEP UP TO DATE WITH SPECIAL EVENTS ON OUR FACEBOOK PAGE! AUTUMN FEST ART SHOW 10am-4pm, November 13. Get a head start on holiday shopping with the Autumn Fest Art Show. Drop the kids by our fall themed Kids Corner for activities while you shop for gifts and must-haves. Interested in exhibiting at the fair? Call 541 265 7783 for more information. WIZARDING TRIVIA AND MOVIE NIGHTS ARE BACK! Starting in October $7 per person Doors open at 2:15, trivia starts at 2:30 Did you have time to read all the books and watch all the movies during lockdown? Get ready to show off your knowledge of the Wizarding World! Starting October 2nd, get your team together and compete for prizes, then settle in for movie adventure at Hogwarts. Children under 9 must be accompanied by an adult. Extra points for wearing your wizarding gear! 10/2 Harry learns he is a parselmouth when he battles the basilisk 11/6 Harry discovers he has a godfather 12/4 Harry competes in the Tri-Wizard tournament YOUTH ACTIVITIES TEEN FITNESS TRAINING Ages 12 – 14 years “SCHOOL’S OUT” AFTER SCHOOL PROGRAM $25.00 fee for residents and $30.00 for non-residents Ages: 5-12 years Call Brenda Luntzel at 541-574-5863 to schedule the Afterschool-5:30pm Mon – Fri training or ask for a sign-up form at the front desk. This is Contact your school about bussing to the Rec Center a required training for anyone 12-14 years old who wishes Pre-registration is required to use the fitness center without parent supervision. Mon/Tue/Thu/Fri Residents – $48, non residents – Pre-registration required by parent. $56 1.5-hour one-on-one session Wed Residents – $17, non residents – $20 • Understanding the FIIT principle, knowledge of basic Bring your swimsuit for swim Wednesdays starting Sept muscle groups and types of strength training and other 22nd! USDA and this institution are equal opportunity recommended guidelines for young adults. providers and employers. NON-SCHOOL DAYS • Fitness Center etiquette and appropriate use of exercise Ages: 5-12 years equipment for a safe workout. 7:45 am-5:30 pm • Specific training of cardio and strength machines in the Pre-registration is required fitness center. Per day fee, residents – $35, non residents – $35.75 Join us for a themed day of fun! Gym games, crafts, group • Upon completion you will receive a teen training card. activities, and more. Includes lunch and afternoon snack INDOOR PARK Wednesday & Fridays 9:30am – 11:30am Ages 4 and under Residents $3.00 drop-in per child Non-residents $3.25 drop-in fee per child Join a parent/child play group atmosphere which provides a place for young children to play and be active inside. We have lots of play equipment available.
NEWPORT RECREATION CENTER 8 SEPTEMBER, OCTOBER, NOVEMBER - 2021 SPORTS ACTIVITIES TOLEDO MIDDLE SCHOOL VOLLEYBALL (7TH-8TH GRADE) COACHES NEEDED! 7th and 8th Grade girls from Toledo wishing to play We are always in need of volunteer coaches for volleyball will again register through the Newport our middle school and youth programs. Coaches get to enroll one child for free. You must be able Recreation Center. All teams will focus on learning the to pass a criminal background check. Experience fundamentals of volleyball, reaching personal and team is not required. We will give you everything goals while having fun in the process. Newport’s 7th & you need to successfully manage a team. 8th grade volleyball is ran by Newport Middle School. Newport registration must be completed at Newport FALL YOUTH SPORTS Middle School. • Fee: $75.00 (scholarships are available as funds allow) • Registration Deadline: September 3, 2021 • Late Registration is an additional $15 FALL ADULT SPORTS LEAGUES MIDDLE SCHOOL CROSS COUNTRY TEAM (6TH-8TH GRADE) This cross country program is a great way for kids to enjoy competitive running or get in shape for winter sports. Practices include trail runs at various locations around the Newport area. Meets will take place in the valley area and on the coast. First practices will begin in late August on Mondays, Wednesdays and Fridays. • Fee: $100.00 (scholarships are available) • Registration Deadline: September 5, 2021 • Late Registration is an additional $15 YOUTH VOLLEYBALL (3RD-6TH GRADE) Practices will be mostly on weeknights and games will be on Saturdays at various locations around the county. MEN’S 35+ YEARS OLD INDOOR FALL SOCCER LEAGUE All teams will focus on learning the fundamentals of Men’s Indoor Soccer provides a competitive atmosphere volleyball, reaching personal and team goals while for players and fans. The league offers great competition having fun in the process. throughout the fall season. Games are played on Sunday. • Fee: $60.00 (scholarships are available) • Fee: $75.00 per team • Registration Deadline: September 3, 2021 • Registration Deadline: TBA • Late Registration is an additional $15 ADULT COED SOCCER LEAGUE This is a non-competitive league for those who want to play for the pure enjoyment of the game. Games are played on Thursday evenings. For more information, contact the Newport Sports Coordinator at b.bechtel@ newportoregon.gov or (541) 265-7814. • Fee: $30.00 per person • Dates: TBD • Times: 6:00pm-7:55pm
NEWPORT RECREATION CENTER SEPTEMBER, OCTOBER, NOVEMBER - 2021 9 UPCOMING WINTER SPORTS 6TH-8TH GRADE WRESTLING Keep an eye on our Facebook/Instagram pages for updates on youth sports! The program orients new and experienced wrestlers to the sport, with an emphasis toward developing wrestling techniques, sportsmanship, and athletic agility & coordination for novice and seasoned wrestlers. The season runs November thru mid-January. • Fee: $100.00 (Scholarships are available as funds allow) • Registration Deadline: November 2021 • Late Registration is an additional $15 1ST-6TH GRADE BASKETBALL The emphasis of this league is to have fun, improve skills, learn team play and develop a passion for the game. Practices are held one to two times weekly, dependent upon coach and facility availability. Games are played on Saturday at various locations across Lincoln County. Player evaluations are held prior to the first practice. 1st- 2nd graders play on coed teams. 3rd graders and up are split into boy and girl leagues. • Fee: $50.00 (Scholarships are available as funds allow) • Registration Deadline: November 2021 • Late Registration is an additional $15 • Player Evaluation: Mid November 2021 7TH & 8TH GRADE BASKETBALL Players will get the chance to improve their skills in practice then put them to the test in games against other middle school teams. Games and practices will be Monday through Friday. The 7th-8th grade boys and girls play split seasons. Girls play first with games starting ADULT 5-ON-5 BASKETBALL LEAGUE in November. Boys play second starting in January. Games are played on Monday or Wednesday evenings. • Fee: $100.00 (Scholarships are available as funds allow) The league consists of an 8-game regular season, plus an • Girls’ Registration Deadline: Late October 2021 end-of-season tournament. • Boys’ Registration Deadline: January 2021 • Fee: $575.00 per team • Late Registration is an additional $15 • Registration Deadline: January 2021
NEWPORT RECREATION CENTER 10 SEPTEMBER, OCTOBER, NOVEMBER - 2021 DROP-IN SPORTS ADULT DROP-IN NOON BASKETBALL These games are a light hearted, call your own fouls affair, and usually feature a wide range of ages and skill levels. Everyone 16 and older is welcome. • Wednesday, Friday: 12:00pm - 2:00pm ADULT DROP-IN VOLLEYBALL Enjoy a low-pressure way to practice skills, meet others, and stay in the game of volleyball! • Open Skill Level: Thursday, 6:00pm-7:50pm ADULT DROP-IN INDOOR SOCCER PICKLEBALL These are low-pressure pickup games for those who want Pickleball is a combination of tennis, badminton, ping- to play for the enjoyment. This program is for those who pong, and racquetball. Fast paced, easy to learn and lots want to continue playing through the rainy months. Play of fun. To provide a better experience for all, please play usually features a wide range of ages and skill levels. on the appropriate skill level court to allow equal playing • Men’s Drop-In Soccer: Tue. & Thur. 6:00pm – 7:50pm time for others. • Women’s Drop-In Soccer: Fri., 6:00pm – 7:50pm Monday, Tuesday & Thursday OPEN GYM • Skill Level 1 – 3: 9:00am – 11:30am A schedule of gym availability is posted on calendars at • Mix Skill Level 1 – 5: 11:30am – 12:30pm the control desk of the Recreation Center. You may call • Skill Level 3.5 – 5: 12:30pm – 3:00pm during building open hours to check on the schedules. Wednesday & Friday Schedules are subject to change, but every effort will • Skill Level 3.5 – 5: 12:00pm – 1:00pm be made to adjust the schedules well in advance so that • Mix Skill Level 1 – 5: 1:00pm – 1:30pm notice can be given to frequent users. • Skill Level 1 – 3: 1:30pm – 3:00pm For up-to-date information about all of our current Saturday sports programs, please visit www.newportoregon. • Skill Level 1 – 3: 10:00am – 11:30am gov/sports or contact Billie Bechtel at b.bechtel@ • Mix Skill Level 1 – 5: 11:30am – 12:30pm newportoregon.gov • Skill Level 3.5 – 5: 12:30pm – 2:00pm
NEWPORT AQUATIC CENTER SEPTEMBER, OCTOBER, NOVEMBER - 2021 11 LAP POOL WEEKDAYS Tuesday Wednesday Thursday Friday Lap 7 am - 3:30pm 7 am - 3:30 pm 7 am - 3:30pm 7 am - 3:30pm 5:30 -7 pm 5:30 -7 pm 5:30 -7 pm 5:30 -7 pm Aerobics 8:45 - 9:45 am 8:45 - 9:45 am 8:45 - 9:45 am 8:45 - 9:45 am Boot Camp 5:30 - 7 pm 5:30 - 7 pm Swim Team 3:30 - 7 pm 3:30 - 7 pm 3:30 - 7 pm 3:30 - 7 pm *Aquatic Center schedule will change November 15th when Saturdays high school swim season starts Lap 8 am - 6 pm Number of lanes available during Boot Camp 8:30 - 9:30 am boot camp, water sports and rec swim Water Sports 2 - 4 pm times will depend on number of participants in each activity and pool Rec Swim 12:30 - 2 pm staff will adjust lanes accordingly. ACTIVITY POOL WEEKDAYS Activity Tuesday Wednesday Thursday Friday Open Swim 7 am - 12 pm 7 am - 12 pm 7 am - 12 pm 7 am - 12 pm 1 - 4 pm 1 - 4 pm 1 - 4 pm 1 - 7 pm 5 - 7 pm 5 - 7 pm 5 - 7 pm AP closed 5-6:20 pm during group swim lesson sessions Independant Exercise 12 - 1 pm, 4 - 5 pm 12 - 1 pm 12 - 1 pm, 4 - 5 pm 12 - 1 pm REC KIDS 4 - 5 pm Group Swim Lessons SEPT 7-16 5 - 6:20 pm 5 - 6:20 pm 5 - 6:20 pm Saturdays Open Swim 8 am - 6 pm Schedules are subject to change due to rentals, special events, etc. We will communicate all schedule changes through our email notification group. To be added to our email notification group, please email K.Naughton@ NewportOregon.gov.
NEWPORT AQUATIC CENTER SEPTEMBER, OCTOBER, 12 SEPTEMBER, OCTOBER, NOVEMBER NOVEMBER -- 2021 2021 WATER EXERCISE CLASSES BOOT CAMP- A fun, exciting, and challenging water exercise program that is for all ages and fitness levels. New workouts at every class. Tues/Thurs 5:30-7 & Sat 8:30-9:30 am AEROBICS- A water exercise class that is led by an instructor. A variety of exercises for strength, balance, and aerobic conditioning. Tues-Fri 8:45-9:45 am SWIM LESSONS WHICH LEVEL SHOULD I SIGN MY CHILD UP FOR? Visit https://secure.rec1.com/OR/newport-or/catalog and click on the “Aquatic Programs” tab for more information on September swim lessons. Due to staffing limitations, we will not be offering swim lessons in October or November. NEWPORT SWIM TEAM The Newport Swim Team provides a terrific year-round opportunity for young athletes in our community. The Newport Swim Team swim program offers an experienced and professional coaching staff. The goal of our team is to provide every member of the team the opportunity to improve swimming skills and to achieve success at his or her level of ability. The Newport Swim Team is dedicated to providing a swim program that emphasizes competitive training and physical fitness. We focus on team unity in a directed positive atmosphere. The organization, in partnership with its families, strives to produce successful members of the community. The Newport Swim Team Head Coach is John Wray. Please contact Coach Wray at (907)957-3913 for any inquires about joining the Newport Swim Team or visit newportswimteam.net.
NEWPORT 60+ ACTIVITY CENTER SEPTEMBER, OCTOBER, NOVEMBER - 2021 13 NEWPORT 60+ ACTIVITY CENTER VOLUNTEER OPPORTUNITIES: Check in with the office to find a fit for you. BEYOND FANTASTIC! 20 SE 2nd Street HOURS OF OPERATION: CLOSURES: Phone: (541) 265-9617 www.newportoregon.gov/sc Monday - Friday 8:30 am - 5 pm Thu. November 11 – Veteran’s Day Sat/Sun CLOSED Thu. November 25 – Thanksgiving Thu. November 26, Day After Thanksgiving. NEW ONLINE REGISTRATION AVAILABLE AT WWW.NEWPORTOREGON.GOV Many programs and activities are available online at our EQUIPMENT ON LOAN website, you tube channel and Facebook page. Examples Wheelchairs, walkers, crutches, shower chairs, and toilet are exercise programs and cooking shows. lifts are available to seniors who need them. MEALS ON WHEELS On Site Dining TBA. Come and enjoy a fresh hot meal. Donations are encouraged. HOMEBOUND LUNCH PROGRAM Hot lunches are served to the homebound. Please call (541) 574-0669 for prices and meals to be delivered to your home. SUPPORT GROUPS MEMBERSHIP FEES SENIOR CENTER ADVISORY COMMITTEE Resident Non-Resident Annual $25.35 Annual $30.40 THE FRIENDS OF THE NEWPORT SENIOR ACTIVITY 3 month $15.20 3 month $20.30 CENTER Daily Fee $ 2.00 Daily Fee $ 3.05 NEWPORT SENIOR CITIZENS ACTIVITY ASSOCIATION ROOM RENTALS SUPPORT THE 60+ ACTIVITY CENTER A simple way that you can support the 60+ Activity The 60+ Activity Center has a variety of facility rentals Center with charitable contributions, at no cost to YOU ! to meet your needs. Re-register or new users sign up to link your Fred Meyers rewards card to the Newport 60+ Center and RENTAL FEES Fred Meyers will donate to us. You will need to re- Health and Wellness Studio $20.80/hour register each year in June. Visit the web site at www. Education Center $20.80/hour fredmeyer.com/communityrewards. We are registered Lounge $20.80/hour under account code CU972, The Friends of the Newport Multi-purpose/Prep Kitchen $33.50/hour Senior Activity Center. For non-computer users call 1-866-518-2686. Have your rewards card or telephone Para mayor información usted puede visitar nuestra página del internét en newportoregon.gov/dept/par. number ready. Call us if you have any questions 541- En la esquina inferior del lado izquierdo de la página, seleccione 265-9617 and a BIG THANK YOU! el lenguage que usted prefiere, luego haga clic en el botón TRANSLATE y el lenguage se ajustará a su preferencia. VISION STATEMENT La mayoría de la formas que usted necesitará estan disponibles en español en el Centro de Receación. Created by support groups, volunteers and staff. To make accessible a humane and meaningful center CRAFTER’S CORNER for continued growth and joyful opportunities where Shop hours: Monday - Friday, 9:00 -1:00 pm. everyone is visible. Come browse at our gift shop! This is a coastal consignment shop with a wide variety OUR MISSION STATEMENT. of gifts and more. Wonderful walking sticks, beautiful To reaffirm the dignity and value of the older adults in jewelry, handcrafted baby blankets and booties, our community through caring service with opportunities fashionable scarves, adorable kitchen aprons and unique for social interaction, recreation, support services, hot pads. Come shop! education, volunteerism and community action.
NEWPORT 60+ ACTIVITY CENTER 14 SEPTEMBER, SEPTEMBER,OCTOBER, SEPTEMBER, OCTOBER,NOVEMBER OCTOBER, NOVEMBER---2021 NOVEMBER 2021 2021 WILLS, TRUSTS, & ESTATES PREPARED BY STACEY MEALER Please call the 60+ Center for an appointment. EDUCATIONAL OPPORTUNITIES PREVENT T2 DIABETES January 2022. Darcy de la Rosa, trained lifestyle coach, is partnering with the City of Newport to bring a nationally recognized, year-long program that has been proven to stop people MEDITATION CLASS with prediabetes from progressing to type 2 diabetes Tuesday, 9:00 – 10:00 am through modest lifestyle changes made with the support Meditation is now mainstream and is being practiced in of a coach and one’s peers. many different ways. The meditation that will be taught HEALTH & WELLNESS CLASSES has its roots in Zen practice. Class leader is Joseph Armenio. WHAT MATTERS MOST: YOUR HEALTH! SILVER SNEAKERS CLASSIC FITNESS OPPORTUNITIES Tuesday, & Thursday, 10:00 - 11:00 am You deserve to take care of yourself! The 60+ Center This fun fitness program will help maintain and improve offers many evidenced-based programs, which means cardiovascular conditioning, circulation, flexibility, and they have been proven to work! These designed programs muscle tone. Class leader is Pam Gardner. can increase your strength, balance, mobility, flexibility and overall health. Let us help your reach your goals. CHAIR YOGA Classes have different fitness levels from beginning to Tuesday & Thursday 11:00 – 12:00 pm advanced. Please check with the class leader or instructor Chair Yoga accommodates people who cannot get up to find out if the class is a match for you and down easily from the floor. This style of yoga can ARTHRITIS EXERCISE PROGRAM be a very complete workout that increases flexibility and Wednesday & Friday, 9:30 – 10:30 am strength, while incorporating breathing techniques that This class was designed specifically for people with are both energizing and calming. Class leader is Michelle arthritis and related diseases. The program’s multiple Annette. components will help reduce pain and stiffness, and help maintain or improve mobility, muscle strength, and TAI CHI FOR BETTER BALANCE functional ability. Class leader is Rose Ebel. TBA Enjoy the benefits of Tai Chi at a pace that accommodates FIT & STRONG! various physical limitations, and improves balance and Day and Time TBA mobility. For many people Tai Chi practice helps them This 8 week evidenced based physical activity program find a way to reduce pain, increase vitality and improve is designed for people who have lower-extremity joint mobility and function. Class leader is Susan Bakalish. pain and stiffness related to osteoarthritis. The class meets three times a week. Fit & Strong blends exercise MOVE WITH MARY programing with group problem solving/education Monday, 10:00 – 11:00 am components using a specific curriculum. Class leader is This is a 50-minute exercise class that starts with a Bryn McCornack. warm-up and transitions into exercises, using weights, a ball, or band and will be done while standing or sitting. All abilities are welcome! Come and get moving! Class leader is Mary Peterson. WALK WITH EASE October 4 – November 10, 2021 INTERMEDIATE LINE DANCING 3:00 – 4:00 pm Monday, Wednesday, Friday TBA Walk with Ease is a six-week fitness program shown to Experienced dancers will enjoy more complicated reduce pain and improve your health. Experts you trust dances, many with tags and/or restarts. Line dances are at the Arthritis Foundation bring this evidenced based choreographed dances with a repeating series of steps program to you. This program provides techniques to that are performed in unison by a group of people in build and maintain a successful walking program. Class lines or rows. Line dancing is a great workout. Class size is limited please call ahead to reserve your spot. leader is Mary Peterson. Class leader is Alisha Kern.
NEWPORT 60+ ACTIVITY CENTER 15 SEPTEMBER, SEPTEMBER,OCTOBER, SEPTEMBER, OCTOBER,NOVEMBER OCTOBER, NOVEMBER---2021 NOVEMBER 2021 2021 SCRABBLE SOCIAL GROUPS Tuesday 1:30 – 4:30 pm MEETING PEOPLE & HAVING FUN Scrabble is a board game The City of Newport is “The Friendliest”. The 60+ in which words are formed Activity Center offers the chance to join existing social from letters in patterns groups. similar to a crossword puzzle. WII BOWLING Tuesday, 9:30 – 11:00 am PINOCHLE This fun game Wednesday & Friday 1:00 turns the 60+ – 4:00 pm multi-purpose Pinochle is a trick-taking room into a Ace-Ten card game three-lane typically for two to four bowling alley! players and is played with a 48 card deck. KNITTING GROUP Tuesday, 3:00 - 4:30 pm OPEN POOL GAMES Crafty fun for all ages, Monday – Friday 8:30 – 5:00 pm male and female. Knitting Come and shoot pool with your friends! is a great tool to keep your fingers limber and your ART CLASSES mind sharp while enjoying the company of other knitters. Supplies abound, so come and join in on any Tuesday afternoon. BINGO TBA Donation to play. DUPLICATE BRIDGE CLUB TBA WATERCOLOR Duplicate Bridge is the TBA most widely used variation Draw into that inner beauty and hidden talent! With of contract bridge in club Shirley Steinhauer’s experience and expertise, you will and tournament play. surely discover the artist in you! For those who do have supplies, you are encouraged to bring them to class. MAHJONG Monday & Thursday 1:00 UPCOMING CLASSES, EVENTS, – 3:00 pm PARTIES AND PRESENTATIONS Master the art of this mysterious Chinese tile SONGWRITING & HOME RECORDING WORKSHOP game. Instructions are available. BASIC COMPUTER CLASSES GRAND RE-OPENING/PEGGY’S RETIREMENT PARTY DOMINOES Wednesday & Friday 1:00 – 4:30 pm 60+ ADVISORY BOARD MEET & GREET The object of the game is for a player to play all of the dominoes from their hand onto one or more chains.
You can also read