A guide to supporting effective remote teams - Halcyon Knights
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While we love being together at the Knightery, we’ve also seen great success with a remote workforce for a really long time. We’ve put together the lessons we learned the hard way so that working from home might be a bit easier for you. Good luck, The Halcyon Knights Team
Working from home might not be new – but maintaining productivity over long periods alone (or while dealing with small children) can be difficult without a thoughtful approach. Here are some frameworks to ensure you time at home is valuable. Minimise Distraction Your home is a booby-trapped with all manner of temptations and distractions you might not have expected. So how do you keep focused at home? Find a quiet space where you can work on your own (if you can) If you have kids and a partner at home with you – have a plan to share the responsibility, so each partner gets some focused hours Set up a comfortable and calm workspace (your bed is not great for your focus OR your back) Noise cancelling headphones or instrumental music will help you focus more than ambient household noise Build in small breaks to reset your focus (and chuck that washing on so you can stop thinking about it ) Control Your Calendar Working at home, it’s easy to fall into the trap of being always on. Use your email calendar to set your availabilities and remind yourself when it’s time to switch off. Use your status or location on your instant chat tool to display your available hours. It’s as simple as “WFH 8-5 M-F” Block out the time you would normally commute to do chores, exercise or simply enjoy breakfast as a household Block out regular mini-breaks to get up from your desk and reset your body Block out your lunch time so you can switch off and move away from your desk
Communicate More When everyone is together, communication happens so organically that you don’t have to think about it. When you’re remote it’s important to be deliberate about how you connect with your colleagues. Get face time with people. Chat and email are stilted when it comes to conveying emotion. Use video chat as often as you can to keep relationships strong. Catch up as a team or with your reports daily, to share wins, challenges and see where you can share the load. Non-work related chat is important too. Try eating lunch together ”virtually” to catch up on personal lives and Netflix recommendations. Celebrate a successful week with Friday drinks over zoom to keep ‘spirits’ high. Have Healthy Habits Slouching on the couch or scrolling email threads in bed aren’t productive ways of approaching work while at home. It’s important to foster good habits to protect your body and mind. Have an appropriate ‘desk’ set up, being conscious of your posture and using external keyboard and mouse where you can. Stretch. Don’t get stuck at your desk for 8 straight hours. Every half an hour or so, get up, move around and stretch your arms, back and legs Try to keep your workspace and your relaxing space as separate as you can. Your space impacts your mood and if you’re carrying work stress into your bedroom, it could impact your sleep.
We’re all guilty of working from the couch on the one-off work from home day. When we’re working from home for longer than a few days, having a good desk set up is really important for your comfort, focus and keeping you injury free. Here is a checklist to help you evaluate your situation and adjust your space where you can. CHAIR Does your chair have a five castored wheel base? Is the chair fully adjustable (height, tilt, backrest)? Is the chair on a carpeted surface? If no, has a piece of carpet or similar been placed underneath the chair to reduce the movement of the chair? Does the chair have no arm rests (recommended to minimise slumping) OR arm rests that don’t impede you sitting in close to desk i.e. arm rests are above or below the desk. Do you sit in the chair with the correct posture (refer to Ergonomic Workstation Checklist)? DESK & KEYBOARD & MOUSE Is desk height or keyboard height adjustable? Is the desk height in the range of 700-730 mm? Is the keyboard positioned directly in front of you? When sitting at your desk, do your wrists maintain a neutral position? Keyboard legs are down? (Legs up causes excessive wrist extension) Mouse positioned directly next to keyboard – elbows should be by your side when performing mouse movements External mouse and keyboard are used if laptop is used for >1 hour WORK ENVIRONMENT Walk-ways are clear of clutter and trip hazards such as trailing electrical cords The work area is segregated from other hazards in the home e.g., hot cooking surfaces in the kitchen There is sufficient ventilation and thermal comfort, regardless of the season Emergency Exit - Path to the exit is reasonably direct Path to the exit is sufficiently wide and free of trip hazards and obstructions to allow unimpeded passage
SCREEN Is the top of the screen when seated horizontal to your eye position? Is the screen approximately one arms’ length away from you? Minimal reflection on screen? If there is glare, try tilting the screen downwards Is the screen set in front of you when in a seated position? LEGS Is there enough space to move your legs under the desk? LAYOUT Are frequently used items within easy reach? Is there enough space for all materials/equipment? WORK ENVIRONMENT Lighting - is it adequate (is there enough to reduce the risk of eye strain)? Noise – are noise levels conducive to working effectively without distraction? ELECTRICAL Are power circuits protected by a Residual Current Device (RCD) (Circuit breaker)? Power outlets are not overloaded with double adapters and power boards SECURITY Are you able to secure your work hardware over night and when you are not home? PREVENTATIVE ACTION Preventing Eye Strain To reduce your risk of tiring your eyes by constantly focusing on your screen, look away from your computer at least every 20 minutes and gaze at a distant object (at least 20 metres away – so look through the windows of the office to something a long way away) for at least 20 seconds. This is called the "20-20-20 rule." Looking far away relaxes the focusing muscle inside the eye to reduce fatigue. Another exercise is to look far away at an object for 10-15 seconds, then gaze at something up close for 10-15 seconds. Then look back at the distant object. Do these 10 times. Both exercises will reduce your risk of computer eye strain. Also, remember to blink frequently during the exercises to reduce your risk of computer-related dry eye. Regular Rest Breaks Take short 1-2 minute stretch breaks every 20-30 minutes After each hour of work, take a break or change tasks for at least 5-10 minutes. Always try to get away from your computer during lunch breaks to reduce static posture. (Refer Desk Stretch Card for exercises you can do whilst at your desk)
Seat height should be adjusted so that elbows are at 90 degrees and forearms just clear of the surface of the desk. Feet should be comfortably flat on the floor, thighs approximately horizontal, and lower legs vertical. May require a footrest. Upper arms are hanging freely (ideally there is no arm-rests on the chair). Adequate lumbar support is essential. A lumbar roll (or similar) should be used. Keyboard should be as close to the front of the desk as possible (approx. 10cm from edge). Keyboard and mouse located close to the body to avoid excess leaning or reaching Monitor viewing distance between eye and screen in between 400-700mm (arm’s length). Top 1/3 of the screen should be at eye level and the bottom of the screen should be able to be read without marked inclination of the head and neck. This usually means the middle of the screen is at shoulder height. Try to use external keyboard, mouse and screen as much as possible when operating from a laptop device.
Random Acts Of Coffee Randomly allocate team members to send a With the world rapidly realising that we don’t coffee to. Have the 2 team members have a need a physical office to be productive, it can Zoom check-in over the coffee when it arrives. become easy to let team connectivity slip. Keeping relationships strong and helping individuals feel part of something bigger is key to Remember Birthdays maintaining engagement and seeing teams stay Even if you aren’t able to send a cake, effective. there’s nothing stopping the whole team teleconferencing to sing the birthday song Here are just a few easy to execute ideas that can help your remote teams build better connections. Book Club 1 afternoon a week discuss a chapter of a book you’re all reading Show & Tell Team members take turns to display and talk about the weirdest thing in their house Review & Recommend Have a running google sheet with different genres of film, tv and podcasts that your Team Meditation team can recommend for each other. Have a team member run a regular meditation session over Zoom Fashion Show Collect snaps and nominations for who had the best (or worst) outfit in a video call Q&A that week Use the random question generator to start a conversation with someone in your team you don’t often get to talk to Winner Dinner Share snaps of last night’s dinner and vote for the best Digital Lunch & Learn Order the same delivery meal and take turns teaching each other a new skill via Collaborate On A Playlist Zoom Set up a collaborative playlist on Spotify so you can all listen to the same upbeat tunes Game On Choose a lunchtime to go head-to-head in online games or using the Houseparty app Virtual Wine Time Virtual Wine selects A team member Timetheir favourite drop - everyone orders it and rates it over a Zoom call
Passion Projects Allocate time where cross- departmental teams can work together to solve problems they’re Keeping remote teams attached to passionate about. their purpose within the broader business is a challenge. It’s important they understand where Share The Good News their contributions make an impact Keep the team hopeful and positive and how they can best collaborate by sharing good news wherever you find it. Business news, personal news with their teammates. or even great memes are always worth sharing. Here are some practical ways to help everyone connect to Pair Up On The Boring something bigger. Stuff Menial tasks can be harder to complete in the emptiness of your own home. Split the load of draining tasks and have team members work together the support each other. Standups Ensure you’re having group video Teammate Of The Day checkins where everyone can share Shout out the teammate you have what their up to, get help with noticed as being the most anything on their plate and collaborative and supportive that understand where their efforts are day and congratulate them on their paying off. efforts. Kudos Share wins Give the team somewhere, like an When teams are in an office it’s easy instant messaging channel, where to celebrate wins because everyone they can recognize the efforts of is around when they happen. Don’t their co-workers and thank them for let the energy a win creates go by support. the wayside. Share them with the team and help them celebrate.
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