2019 COURSE CATALOG MAY - SEPTEMBER - Green Valley Recreation
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2019 COURSE CATALOG MAY - SEPTEMBER
WELCOME TO YOUR SUMMER
SEMESTER AT GVR!
Summer is a little different For those of you with a wanderlust, GVR continues
here in Green Valley. Things to partner with Pleasurebent Tours to offer you eight
slow down. There is less local adventures—be sure to check out Tucson’s own
traffic and you can get Sugar Skulls arena football team! We are happy to
A World-Class your coffee much faster at
Starbucks. Here at GVR,
you’ll notice things don’t slow
offer you an international option through Gray Line
for those of you who would like to travel south of the
border.
Hospital to Keep down as much. As many of
our members travel far and
wide to enjoy their summers,
There is always something happening at GVR! Pick
up a GVRNow!, stay in-the-know with the GVR app,
You Strong, staff takes this opportunity
to complete cleaning and
maintenance projects. A fresh
and be sure to sign up for our eBlast. We are looking
forward to another fantastic season!
Healthy
coat of paint here, carpet
cleaning there—summer
means a fresh look for GVR!
Happy This season we have 15 new classes to offer you. We
hope you will enjoy new titles including Advanced
Kent J. Blumenthal
Ph.D, CAE
CEO, Green Valley Recreation, Inc.
Basket: Moses Basket, Yogalates for Pickleball and
More!, Creating Meaning, and Facebook 101: Learning
the Basics.
Santa Cruz Valley 12-bay Inpatient On-site Imaging
Emergency rehabilitation Services, Blood
Regional Hospital offers Department unit & facilities Lab, GI Lab,
top-notch physicians, Blood Bank
49 private rooms Imaging results
facilities and services in 12 to 24 hours Medical campus
Accepts multiple
in the heart of our insurance/ Hospital
next door
community with: healthcare plans Podiatrist 100+ credentialed
physicians
EASY CHECK-IN
(520) 393-4829
for fast-track
registration
SANTA CRUZ VALLEY REGIONAL HOSPITAL
4455 S. I-19 FRONTAGE RD., GREEN VALLEY, AZ 85614
2 Registration begins Monday, April 1 Register early! www.gvrec.org 3
scvrhaz.com 520.393.4700 main
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Course Directory
Abrego Dr
MAJOR CENTERS ARTS & CRAFTS 6 Stretch, Strengthen, and Stabilize - Experienced......................12
ada
Stretch, Strengthen, and Stabilize - Principle.............................12
Cañ
1 West Center (WC) Clay & Sculpture...............................................................6
Swing Series: Yogalates for the Golfer...................................................13
La
1111 GVR Dr. Beyond Intro............................................................................................... 6 Yoga and Deep Tissue Self Bodywork............................................13
Box Office: (520) 625-0288 Handbuilding - Beyond the Basics..................................................... 6 Yoga Postures: An In-Depth Study..................................................13
2 East Center (EC) Introduction to the Clay Studio.......................................................... 7 Yoga Saguaro (Hatha) Level I/II.........................................................13
7 S. Abrego Dr. 12 Lapidary & Silversmith/Artisan Jewelry..................7 Yoga Saguaro Chair Yoga.....................................................................13
Dr
3 Las Campanas (LC)
B e ll
Cactus L
565 W. Belltower Dr. Dichroic Jewelry....................................................................................... 7 Yoga Saguaro for Back Care...............................................................14
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ladia
D es
a Pa
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4 Desert Hills (DH)
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Lapidary Class............................................................................................ 7 Yogalates....................................................................................................14
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Cir o
11
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2980 S. Camino Del Sol 2 Metalsmithing Introduction................................................................. 7 Yogalates Plus..........................................................................................14
5 Canoa Hills (CH) Tow
er D
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3 Silversmithing............................................................................................ 7 Yogalates Training for Pickelball and More!................................14
Abrego Dr
Bell lvd
3660 S. Camino Del Sol anz
aB
6 Santa Rita Springs (SRS) Esp
er
Painting & Drawing.........................................................8 Zumba............................................................................... 14
La Cañada
921 W. Via Rio Fuerte Acrylic Painting - Just for Fun!............................................................ 8 Zumba® Gold with Toning..................................................................14
7 Canoa Ranch (CR) 10 Creative Mandalas and Meditation.................................................. 8
5750 S. Turquoise Mountain Dr. 9 Advanced Basket: Moses Basket....................................................... 8
LANGUAGE ARTS & WRITING 15
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Camiino Del Port
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Spanish............................................................................. 15
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Paseo D
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Advanced Beginner Basket.................................................................. 8
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SATELLITE CENTERS 1
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Basics...........................................................................................................15
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Advanced Beginner: Round Lidded Basket.................................... 8
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8 Abrego South (ABS) Contine
Holiday Cards in September................................................................ 8 Elementary II............................................................................................15
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1655 S. Abrego Dr. Introduction to Calligraphy.................................................................. 9 Elementary III..........................................................................................15
C a m ino D
9 Continental Vistas (CV) 8 Elementary IV..........................................................................................15
906 W. Camino Guarina DANCE & MUSIC 9 Elementary V............................................................................................15
West Frontage Rd
East Frontage Rd
10 Madera Vista (MV) Dance...................................................................................9 Intermediate I..........................................................................................15
440 S. Camino Del Portillo
11 Casa Paloma I (CPI) Argentine Tango - Beginning/Intermediate................................... 9 Writing............................................................................. 15
400 W. Circulo Del Paladin Tap Technique - Advanced/Intermediate....................................... 9 A Living Legacy ..................................................................................15
12 Casa Paloma II (CPII) Bathtub Singers Level I........................................................................... 9
330 N. Calle de las Banderolas Bathtub Singers Level II......................................................................... 9 NATURE & GARDENING 16
13 Abrego North (ABN)
1601 N. Abrego Dr. to
Music................................................................................. 10 Plants................................................................................ 16
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Cam Instant Guitar for Hopelessly Busy People..................................10 Caring for Your Desert Landscaping..............................................16
4
Instant Piano for Hopelessly Busy People...................................10 Travel................................................................................ 16
HEALTH, FITNESS & SPORTS 10 A Naturalist’s Tour of our Sky Islands Part I................................16
ROOM ABBREVIATIONS Fu
ert
e
Aquatics........................................................................... 10 A Naturalist’s Tour of our Sky Islands Part II...............................16
ACAC | | Acacia Room LNGE | | Lounge Rio
Ancient Arizona: People of the Past...............................................16
AGAV | | Agave Room MSQT | | Mesquite Room 5 6 Snorkeling Class......................................................................................10
Arizona’s Geologic Wonders.............................................................16
Camino Del Sol
AMADO | | Amado Room OCOT | | Ocotillo Room Try Scuba Experience............................................................................10
Iceland: Fire, Fjords, and Vikings......................................................17
ANZA | | Anza Room PARK | | Parking Lot
Fitness.............................................................................. 10 Lakes of Southeast Arizona................................................................17
ART | | Art Room PICKL | | Pickleball Court
AUD | | Auditorium POOL | | Pool 20/20/20....................................................................................................10 Madera Canyon - Santa Rita Mountains Biodiversity.............17
BILL | | Billiards Room PVR | | Palo Verde Room Exercise, Fun and Fitness....................................................................10 Sea of Cortez - An Ocean of Treasures..........................................17
CER | | Ceramics REC | | Recreation Room No If’s, Abs, or Butts..............................................................................11 Southwest National Parks..................................................................17
CTWD | | Cottonwood Room RM1 | | Room 1 The White Mountains of Arizona.....................................................17
RM2 | | Room 2
Health............................................................................... 11
CRUZ | | Santa Cruz Room Wild New Mexico!.................................................................................18
CYPR | | Cypress Room RMA | | Room A Brain Aerobics.........................................................................................11
Wild Scotland: Highlands and Islands............................................18
FSTA | | Fiesta Room RMB | | Room B Gratitude...................................................................................................11
World National Parks...........................................................................18
GAME | | Game Room RMC | | Room C Call e Tres
Joint and Gland Exercises...................................................................11
Wildlife & Wilderness................................................. 18
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HAND | | Handbuilding SAG | | Saguaro Room Natural Vision Improvement.............................................................11
IRWD | | Ironwood SCPT | | Sculpture Room Basic Desert Wilderness Survival Skills........................................18
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Reiki Information Session...................................................................11
min
JNPR | | Juniper Room STU | | Studio Beyond the Field Guide:Warblers...................................................18
Yoga................................................................................... 12
Ca
KITCH | | Kitchen TC | | Tennis Courts Beyond the Field Guide: Woodpeckers.........................................18
KINO | | Kino Room WHL | | Wheel Room hD
r Mindful Movement On and Off the Mat..............................................12
Ra
nc Hawk Moths: Jets of the Moth World............................................19
LAP | | Lapidary no
a Mixed Levels Yoga..................................................................................12
Ca Off The Beaten Path Sky Islands......................................................19
7 Pilates Mat................................................................................................12
Spectacular Silk Moths.........................................................................19
4 Registration begins Monday, April 1 Register early! www.gvrec.org 5
Course Directory Arts & Crafts
Tiger Moths: The Butterfly-Like Moths........................................19 Introduction to the Clay Studio Metalsmithing Introduction
Thorns, Stingers, and Fangs - Welcome to Arizona!................19
SPECIAL INTEREST 20
Arts & Crafts This class is required for Clay Studio membership. PLEASE
NOTE: You must attend all four classes in order to join
Please note that this class is a prerequisite for more advanced
Metalsmithing classes offered by the GVR Lapidary Club.
the Clay Studio. Learn the properties of clay and create This introductory class includes safety, metals, tools and
General............................................................................. 20 CLAY & SCULPTURE several projects--from raw clay to a finished, glazed item.
The amazing world of hand building, wheel throwing, and
their care, and techniques used in metalsmithing and jewelry.
Learn about disc cutting, dapping blocks, punches, mandrels,
AARP Smart Driver Course................................................................20
sculpture with clay will be opened to you. Proper use of stamps, hammers and mallets, hydraulic press, and other
AngelSpeake® Workshop...................................................................20 Beyond Intro studio equipment and safety issues will also be taught. Be metal forming tools. The Acetylene/air torch will be used
Prerequisite: Introduction to the Clay Studio class. Must be
Chakra Balancing....................................................................................20 prepared for an energetic and fun-filled experience. The $10 to anneal/soften sheet metal before forming. You will see
a clay studio member to take this class. Learn what you can
Color Code Interpersonal Skills Workshop ..............................20 supply and firing fee is payable to the instructor the first day many examples of copper, brass and silver jewelry designed
do after completing the Intro class. You will do 3 complete
Creating Meaning .............................................................................20 of class. Tools and clay are provided for use during the class by GVR Lapidary Club members. There will be a hands-on
projects, start to finish. You will learn how to effectively
periods. Bring an apron or wear old clothing. activity to make a textured copper pendant and earrings.
Gratitude...................................................................................................21 use high fire glaze combinations and how to embellish your
Instructors: Cyndee Remington, Jane Ercolani, Suzzy McCafferty Wear closed-toe shoes and long pants. Bring small jewelry
How to Achieve Better Sleep.............................................................21 finished projects with beads and feathers. SUPPLIES: you
Fee: Member $65 Classes: 4 pliers and a Sharpie pen if you have them. Material fee of $20
Introduction to Acting .....................................................................21 will need redstone or B-mix with grog clay, slip, canvas
CR# DATES TIME DAY LOCATION payable to instructor.
and clay tools. Student will be responsible for firing fees.
Intuition......................................................................................................21 41444 5/9-30 9AM-1PM Th SRS-HAND Instructed by GVR Lapidary Club
Instruction is focused on the beginning clay student.
The Essentials for a Quality of Life ..............................................21 41445 6/6-27 9AM-1PM Th SRS-HAND Fee: Member $35 Classes: 1
Instructor: Cyndee Remington
41446 8/1-22 9AM-1PM Th SRS-HAND CR# DATES TIME DAY LOCATION
Technology...................................................................... 21 Fee: Member $65 Classes: 4
41447 9/2-23 12-4PM M SRS-HAND 41430 7/20 12:30-4:30PM Sa DH-LAP
CR# DATES TIME DAY LOCATION
Facebook 101: Learning the Basics..............................................21 43186 8/3-24 9AM-12PM Sa SRS-HAND
Silversmithing
TRIPS & TOURS 22
Handbuilding - Beyond the Basics
LAPIDARY & SILVERSMITH/ Please note that this class is a prerequisite for more advanced
AZ Arena Football: Tucson Sugar Skulls v. AZ Rattlers ����������22
Wildhorse Pass Casino and Outlets................................................22
Prerequisite: Must be a member of the Clay Studio of ARTISAN JEWELRY Silversmithing classes offered by the GVR Lapidary Club.
Students will be introduced to the basic elements of
GVR. In this intermediate class, two instructors will share
Rocky Point, Mexico..............................................................................22 Silversmithing and the steps to successful, productive soldering
their techniques, tips, and ideas all while having fun with Dichroic Jewelry including torch control, choosing the correct solder, and fitting
Marana’s Top Stops................................................................................22 Handbuilding - Beyond the Basics. Learn how to create Please note that this class is a prerequisite for more advanced
a solder joint. There will be a short lecture, a demo, and then
Scottsdale Museum of the West & Eddie Basha Collection 22 functional and decorative pieces. Expect homework between Dichroic Jewelry classes offered by the GVR Lapidary Club.
you will practice the techniques-taking the components of the
Comedy, Hotrods & Brewery—A Sizzlin’ Saturday Night ������23 each session. SUPPLIES: Basic clay tools, as well as bevel cutter, Students will assemble 3 pieces of fusible glass and dichroic
project and assembling them to form a finished piece. You will
pony roller, and a 25 lb. bag of Speckled Buff or Redstone clay. glass. These pieces may be used for pendants, earrings,
Glass and Galleries.................................................................................23 learn the methods of cutting, sawing, cleaning, and polishing
Instructors: Marilynn Serra, Sue Peetoom etc. This class will give a basic knowledge of glass fusion as
Trees & Gems, Glass & Sky: Exploring U of A Science Superstars 23 your piece of jewelry. All tools and materials are furnished.
Fee: Member $70 Classes: 4 well as dichroic glass capabilities. No prior experience is
Vessels to Bottles: ASU Ceramics and Art Tour.........................23 Wear old clothes, closed-toed shoes, and tie long hair back.
CR# DATES TIME DAY LOCATION necessary. No tools needed. This is a two day (separated)
Please indicate any special physical needs when registering.
43190 5/7-28 9AM-1PM Tu SRS-HAND class. The class includes cutting, design, fusing and finishing.
REGISTRATION PROCEDURES 26 43191 7/9-30 9AM-1PM Tu SRS-HAND The material fee of $35 which includes glass, bails, etc. is to
Because of the open flames used, oxygen tanks cannot be
Tour Refunds............................................................................................27 allowed. If you have a pacemaker, please consult with your
43192 9/3-24 9AM-1PM Tu SRS-HAND be paid at the first class. Please bring cash or personal check
Withdrawals & Refunds.......................................................................27 physician before registering for this class. The material fee of
for payment of material fee.
$75 will be collected the first day of class.
Non-Member Registrations...............................................................27 Instructor: GVR Lapidary Club
Instructor: GVR Lapidary Club
Drop-in Policy..........................................................................................27 Fee: Member $40 Classes: 2
Fee: Member $60 Classes: 3
Registration Form..................................................................................28 CR# DATES TIME DAY LOCATION
CR# DATES TIME DAY LOCATION
43183 5/6-9 12:30-4PM M,Th EC-LAP
41431 5/15-17 1-4PM W-F EC-STU
43184 6/3-6 12:30-4PM M,Th EC-LAP
42442 9/18-20 1-4PM W-F EC-STU
43185 8/5-8 12:30-4PM M,Th EC-LAP
Lapidary Class
Please note that this class is a prerequisite for more
advanced Lapidary classes offered by the GVR Lapidary
Club. Learn to cut, grind and polish quality stones. Learn
to prepare the gem cabochon to set in jewelry. Class
participation requires standing and walking to use the
various equipment. Materials charge (rough gemstones)
is $35 payable at the first class. All equipment is provided.
Instructor: GVR Lapidary Club
Fee: Member $45 Classes: 1
CR# DATES TIME DAY LOCATION
43304 9/14 9AM-2PM Sa WC-LAP
6 Registration begins Monday, April 1 Register early! www.gvrec.org 7
Arts & Crafts Dance & Music
PAINTING & DRAWING SPECIALTIES Introduction to Calligraphy
Calligraphy—how it’s done and how you can do it. Learn the
Tap Technique - Advanced/Intermediate
This class will focus on footwork and technique. For
basic italic script, the use of the broad edge pen and ink, and the intermediate and advanced dancers, the emphasis will be on
Acrylic Painting - Just for Fun! Advanced Basket: Moses Basket NEW! improving clarity of sound and execution. Bring tap shoes.
This class is for beginners as well as experienced artists. This is a basket for an advanced weaver. Basic basket pen strokes necessary for many more calligraphic alphabets.
Learn the basics of designing with words and become exposed Instructor: Peggy Rushford
Group painting is inspirational and a good learning weaving techniques are needed. Basket will be woven on a
to a whole new beautiful world of art you can do! $45 material Fee: Member (2) $16, (4) $32, (5) $40/Non-member +$10
experience. Paint whatever you wish! Instructor available for 6x8 oval wood base. The sides and ends of the basket are
fee payable to instructor. CR# DATES TIME DAY LOCATION
questions, assistance, and weekly demonstrations. Critique higher, creating a wavy rim. A new rim technique will be
Instructor: Charlie Reppehagen 41474 (5) 5/1-29 10:30-11:30AM W SRS-CRUZ
time offered at the end of each session for those wishing taught to allow for the uneven top of the basket. Please email
Fee: $50/Non-member $60 Classes: 4 41475 (4) 6/5-26 10:30-11:30AM W SRS-CRUZ
feedback. Explore your hidden talent and join us for a fun instructor for the list of colors choices no later than July 8,
CR# DATES TIME DAY LOCATION 41476 (5) 7/3-31 10:30-11:30AM W SRS-CRUZ
time making your very own masterpiece! SUPPLY LIST 2019. Photo available upon request at ajzaloz@gmail.com.
42445 7/3-24 9AM-12PM W CP2-REC 43297 (2) 8/21-28 10:30-11:30AM W SRS-CRUZ
provided. Class size limited to 10 to give each participant Instructor: Arlene Zaloznik
42446 9/5-26 9AM-12PM Th LC-ACAC 41477 (4) 9/4-25 10:30-11:30AM W SRS-CRUZ
optimal time and attention. Fee: Member $25/Non-member $35 Classes: 2
Instructor: Pam Crittenden CR# DATES TIME DAY LOCATION
Fee: Member $55/Non-member $65
CR# DATES
41674 5/7-28 9AM-12PM
TIME DAY
Tu
Classes: 4
LOCATION
EC-ART
43196 7/15-22 9AM-1PM M CP1-REC
Dance & Music MUSIC
Advanced Beginner Basket
Bathtub Singers Level I
DANCE
41678 5/9-30 1-4PM Th EC-ART This is a basket for an advanced beginner weaver. Basic basket
41675 7/2-23 9AM-12PM Tu EC-ART weaving techniques are needed. Basket will be woven on a 5 Are you unable to resist singing in the bathtub, shower, car,
43187 7/4-25 1-4PM Th EC-ART X10 rectangular wood base with leather handles, and wood or about anywhere else? Come and learn the techniques of
41676 8/6-27 9AM-12PM Tu EC-ART feet. Decorative overlay on basket sides will compete the Argentine Tango - Beginning/Intermediate breathing, resonance, and projection that the pros use in a class
43188 8/8-29 1-4PM Th EC-ART basket. $25 material fee payable to instructor. Photo available Learn to dance the sensuous Argentine tango. Classes are setting where you can sing with and for other song addicts like
41677 9/3-24 9AM-12PM Tu EC-ART upon request at ajzaloz@gmail.com. progressive. Lessons are tailored to each student’s proficiency yourself. WARNING: This class may take you down unexpected
43189 9/5-26 1-4PM Th EC-ART Instructor: Arlene Zaloznik level, from first time to intermediate dancer. Classes prepare roads in a musical land. Drop-ins are welcome, $15. 6/18 & 25
Fee: Member $25/Non-member $35 Classes: 2 students to participate in local, twice monthly Argentine classes held in the ANZA Room at SRS.
Creative Mandalas and Meditation CR# DATES TIME DAY LOCATION tango social dances (Milongas). Tango is great exercise for Instructor: Elizabeth Wells
We lead busy lives and many times find ourselves over- 43229 8/12-19 9AM-1PM M CP1-REC body and mind plus a wonderful way to meet new people. Fee: Member $45/Non-member $55 Classes: 4
stretched, a bit on edge, and often out of balance. However, Recommended that students wear shoes with either felt or CR# DATES TIME DAY LOCATION
when we are doing something we enjoy and ‘lose’ ourselves leather soles, and women should wear shoes with slight heel 41413 5/7-28 11:30AM-12:30PM Tu LC-OCOT
Advanced Beginner: Round Lidded Basket and ankle support. Couples and singles welcome. Drop-in fee 41414 6/4-25 11:30AM-12:30PM Tu LC-OCOT
in it, we begin to feel inner peace. Coloring is a simple tool we This is a basket for an advanced beginner weaver. Basic weaving
can use to ‘get lost’ and it’s FUN!! Designs from many cultures $9, please see our Drop-in Policy. NO CLASS 6/7, 6/28, or 41415 7/9-30 11:30AM-12:30PM Tu LC-OCOT
techniques are needed. Basket will be woven on an 8’ round 7/5. 8/2 class held in the Saguaro Room at CH. 41416 8/6-27 11:30AM-12:30PM Tu LC-OCOT
will offer you the opportunity to meditate, feel centered, give wood base with decorative overlay on the basket sides. Once
you a new sense of creativity, and be great for your brain’s Instructors: Beverly Tobiason & Chuck Soukup 41417 9/3-24 11:30AM-12:30PM Tu LC-OCOT
the basket is complete, a lid will be woven and a ledge created Fee: Member (2) $14, (3) $21, (4) $28/Non-member +$10
health. Material fee of $5 paid to instructor at first class. inside the basket for the lid. $30 material fee payable to
Supplies needed: any coloring media (crayons, colored pencils, CR# DATES TIME DAY LOCATION Bathtub Singers Level II
instructor. Photo available upon request at ajzaloz@gmail.com. 41449 (3) 5/3-17 6-7PM F SRS-ANZA
thin tipped markers) and the willingness to play. Instructor: Arlene Zaloznik If you have some or all of these symptoms, this class is
Instructor: Patricia Izzi, Holistic Health Practitioner 41450 (2) 6/14-21 6-7PM F SRS-ANZA for you: the spontaneous humming of tunes in your head,
Fee: Member $25/Non-member $35 Classes: 2 41451 (3) 7/12-26 6-7PM F SRS-ANZA
Fee: Member $60/Non-member $70 Classes: 4 CR# DATES TIME DAY LOCATION singing along to the music played in stores where you
CR# DATES TIME DAY LOCATION 41452 (4) 8/2-23 6-7PM F SRS-ANZA shop, an uncontrollable urge to give concerts while in
43197 5/13-20 9AM-1PM M EC-ART 41453 (4) 9/6-27 6-7PM F SRS-ANZA
43279 6/4-25 1-2PM Tu SRS-FIESTA the shower. WARNING: Some people who take this class
may unexpectedly find themselves joining a performing
Holiday Cards in September group. This class can be a gateway experience that leads to
Get an early start on making your holiday cards (Christmas, performance seeking behavior. Level II is recommended for
Hanukkah, Kwanza). Dozens of beautiful papers, those who have taken 3 or more sessions of Bathtub Singers
embellishments, stickers, card stock and envelopes will be Level I or prior voice training. Drop-ins are welcome, $15.
available for your unlimited use. Additional supplies will be 6/18 & 25 classes held in the ANZA Room at SRS.
for sale for you to make more cards at home. Please BRING: Instructor: Elizabeth Wells
glue sticks or adhesive taper runners and scissors. Call Fee: Member $50 /Non-member $60 Classes: 4
Patricia with any questions (520) 300-6663. CR# DATES TIME DAY LOCATION
Instructor: Patricia Izzi 41418 5/7-28 10-11:15AM Tu LC-OCOT
Fee: Member $35/Non-member $45 Classes: 1 41419 6/4-25 10-11:15AM Tu LC-OCOT
CR# DATES TIME DAY LOCATION 41420 7/9-30 10-11:15AM Tu LC-OCOT
43236 9/11 2:30-4:30PM W ABS-REC 41421 8/6-27 10-11:15AM Tu LC-OCOT
41422 9/3-24 10-11:15AM Tu LC-OCOT
8 Registration begins Monday, April 1 Register early! www.gvrec.org 9
Dance & Music Health, Sports & Fitness
Instant Guitar for Hopelessly Busy People Try Scuba Experience No If’s, Abs, or Butts Natural Vision Improvement
Have you ever wanted to learn the guitar but simply find it Ever wonder how it might feel to experience weightlessness This class is 45 minutes in length and is a mixed format Natural Vision Improvement is a holistic approach to vision
difficult to find the time? In just a few hours you can learn like an astronaut or wish you had ability to breathe combining Yoga, Pilates and Calisthenics with a focus on not care. Vision occurs mainly in the brain. Because we use muscles
enough about playing the guitar to give you years of musical underwater to see what it would be like to explore the world’s just sculpting the ‘6 pack’ but cultivating a strong core to to focus, our eyes receive information in the form of light, and
enjoyment, and you won’t have to take private lessons to do oceans? 75% of our planet is underwater, let us show you support lower back health. We will also be spending equal the brain processes the information to make meaning of it,
it. This crash course will teach you some basic chords and get how you can explore it! Begin a lifetime of fun and adventure time targeting glutes to strengthen and stretch, as hip health creating our ‘visual world’. You can learn techniques to relax
you playing along with your favorite songs right away. Bring now. This 2 hour class covers the basics of scuba diving and is important to hip function (as is the way you look in your your eyes and practice of these techniques benefits include:
your acoustic guitar. Class limited to 15 students. For more provides practice time with scuba equipment in the pool so jeans). Join me, as we ‘sculpt and shape’ our way to stronger, increased clarity at a distance and close up, less computer
information go to chordsarekey.com. $29 material fee payable you can experience what it is like to scuba dive. There will be healthier hips and abs!! Drop-ins welcome, $12; PROPS: yoga eyestrain, enhanced depth perception and better balance and
to instructor covers workbook and online video instruction. 30 minutes of instruction followed by 90 minutes using the mat required and wear comfortable clothes. Contact instructor, coordination. Join us to see how your dependence on glasses or
Instructor: Craig Coffman equipment in the pool. Equipment provided. Please provide Vivian Sanchez, E-RYT-500 at (520) 312-4810, with questions. contacts can be prevented, eliminated or reduced. $6 material
Fee: Member $30/Non-member $40 Classes: 1 height, weight, and shoe size at registration. 6/17 class held at CV. NO CLASS 9/16. fee paid at the first class.
CR# DATES TIME DAY LOCATION Instruction by Desert Divers Fee: Member (3) $30, (4) $40, (5) $50/Non-member +$10 Instructor: Patricia Izzi
41428 6/11 6:30-9PM Tu CH-SAG Fee: Member $25/Non-member $35 Classes: 1 CR# DATES TIME DAY LOCATION Fee: Member $60/Non-member $70 Classes: 4
CR# DATES TIME DAY LOCATION 41557 (4) 5/6-27 8-8:45AM M LC-CYPR CR# DATES TIME DAY LOCATION
41614 6/5 1-3PM W CP2-POOL 41558 (3) 6/10-24 8-8:45AM M LC-CYPR 43280 6/4-25 3:30-4:30PM Tu SRS-FIESTA
Instant Piano for Hopelessly Busy People 41615 8/7 1-3PM W CP2-POOL
You don’t need years of weekly lessons to learn piano. In just 41559 (5) 7/1-29 8-8:45AM M LC-CYPR
a few hours, learn enough secrets of the trade to give you 41560 (4) 8/5-26 8-8:45AM M LC-CYPR Reiki Information Session
41561 (4) 9/2-30 8-8:45AM M LC-CYPR
years of musical enjoyment. While regular piano teachers
teach note reading, piano professionals use chords. You FITNESS Reiki, (pronounced Ray Key) is a combination of two Japanese
words rei and ki meaning universal life energy. Reiki is an
can learn all the chords you’ll need to play any song in this
one session. If you can find middle C and know the meaning 20/20/20 HEALTH ancient laying-on of hands healing technique that uses
the life force energy to heal, balancing the subtle energies
of Every Good Boy Does Fine, you already know enough 20 minutes aerobic exercise, 20 minutes strength training, within our bodies. Reiki addresses physical, emotional,
to enroll in this workshop. For more information go to 20 minutes floor, core, and stretching exercises. Excellent Brain Aerobics mental and spiritual imbalances. This healing art has proven
chordsarekey.com. Required materials fee of $29 for book combo for all your workout needs. Great for both men and With an aging population worrying about Alzheimer’s to be an effective tool for numerous issues. Join us for this
and online videos will be collected in class. women. Please BRING hand weights, resistance tubing with disease, stress causing memory blockages and our poor informational session to learn how it works on your chakras
Instructor: Craig Coffman handles, mat, towel, and water. Fun for all! No judgment diets impacting our brain cells, what are we to do? Brain (energy centers) to put your energy field back into balance.
Fee: Member $30/Non-member $40 Classes: 1 zone! Drop-in fee $8. Aerobics, a simple method to keep your brain active, has Instructor: Patricia Izzi, Holistic Health Practitioner
CR# DATES TIME DAY LOCATION Instructor: Julia Jacob now been enhanced by new research that proves using a Fee: Member $20 /Non-member $30 Classes: 1
41429 6/4 6:30-9:30PM Tu EC-AUD Fee: Member $28 Classes: 4 new technique as little as 10 minutes a day can help maintain CR# DATES TIME DAY LOCATION
CR# DATES TIME DAY LOCATION your brain health, decrease your risk of dementia and keep 43284 5/8 2:30-3:30PM W CP2-REC
42422 5/4-25 10-11AM Sa LC-OCOT you alert and functioning well mentally. Material fee of $15 43282 8/12 3:30-4:30PM M CP2-REC
Health, Fitness & Exercise, Fun and Fitness
for handouts paid to instructor at the first class.
Instructor: Patricia Izzi, Holistic Health Practitioner
Sports Stretch, tone up, low-impact aerobics, dance and much more
to great music. Women only please. On-going class year
Fee: Member $80/Non-member $90
CR# DATES TIME DAY
Classes: 4
LOCATION
round. Wear loose clothing and tennis shoes. Tuesdays in 43235 9/3-24 1-3PM Tu LC-ACAC
AQUATIC Palo Verde Room, Fridays in Saguaro Room. Drop-in fee $5.
Please review the Drop-in Policy. 6/4 & 6/7 classes held in Joint and Gland Exercises
Snorkeling Class the EC Auditorium These simple stretching exercises for joints and glands increase
Have you ever tried to go snorkeling only to wind up with a Instructor: Donna Thiel circulation to all parts of your body and help improve your
mask full of water, or choked on water when trying to clear Fee Member: (7) $28, (8) $32/Non-member +$10 overall flexibility. By releasing accumulated tensions these
your snorkel? This 2 hour class will teach you everything CR# DATES TIME DAY LOCATION exercises help relieve the pain of arthritis, rheumatism or any
you need to know to be able to safely, comfortably, and 42467 (7) 5/3-24 8-9:15AM Tu,F CH-SAG general stiffness. As we work on face, neck, shoulders, arms,
confidently go snorkeling. You will learn how to select 42468 (8) 6/4-28 8-9:15AM Tu,F CH-SAG hands, wrists, abdomen, torso, legs and feet we also bring new
properly fitting equipment, clear water comfortably from 42469 (8) 7/2-26 8-9:15AM Tu,F CH-SAG calmness to the mind. ANYONE CAN PARTICIPATE because
your mask and snorkel, properly use your fins, perform 42470 (8) 8/2-27 8-9:15AM Tu,F CH-SAG movements are SLOW and are done in a sitting position. $15
surface dives to explore underwater, and learn about the 42471 (8) 9/3-27 8-9:15AM Tu,F CH-SAG material fee paid to instructor at class.
physiology of snorkeling. Equipment provided. Please Instructor: Patricia Izzi, Holistic Health Practitioner
provide height, weight and shoe size at registration. Fee: Member $50/Non-member $60 Classes: 4
Instruction by Desert Divers CR# DATES TIME DAY LOCATION
Fee: Member $20/Non-member $30 Classes: 1 43281 8/6-27 3-4PM Tu ABN-REC
CR# DATES TIME DAY LOCATION
41572 5/8 1-3PM W CP1-POOL
41573 7/10 1-3PM W CP2-POOL
10 Registration begins Monday, April 1 Register early! www.gvrec.org 11
Health, Sports & Fitness Health, Sports & Fitness
YOGA Stretch, Strengthen, and Stabilize - Experienced
For those who have completed one or more sessions of
Swing Series: Yogalates for the Golfer NEW!
From address through finish, each week will be a focused
Yoga Saguaro (Hatha) Level I/II
For students with a consistent yoga practice of one year and
Stretch, Strengthen and Stabilize, who understand the look as we breakdown the golf swing into its 6 phases; Yoga knowledge of the basic 30 poses (asanas). Sun Salutations
Mindful Movement On and Off the Mat principals and nature of the class and enjoy the practice. and Pilates combined each week and sequenced to maximize are followed by standing/seated poses, twists, balance, back
Yoga, Pilates, Tai Chi, and Meditation with a focus on
This class will go a bit deeper into the work. If it’s been a long results. Emphasis will be placed on balance, alignment, bending, and some inversion poses. Strong emphasis will
taking lessons learned on the mat ‘off the mat.’ This class
time since you’ve practiced, you’ll want to refresh with the strength, flexibility, focus, awareness and the breath in each be on breathing techniques (pranayama). Richard has been
weaves together the treads of these 4 modalities in a way
Principal class. There will still be correction and personal segment and as a result, improving your ability to play the game instructing yoga since 2004 with extensive yoga study in India.
that students will learn how to ‘move’ better and navigate
guidance. Wear loose clothing and bring a yoga mat. Drop-in so you can play better, longer, and enjoy it all the more! PROPS: He recently completed ‘Integrative Yoga for Seniors,’ a 10-day
through daily life ‘on and off the mat’. Self-aware, strong,
fee $17. Call Beth at 318-9590 with further questions. 5/20, Dress in comfortable clothes; bring your driver or fairway training at Duke University. REQUIRED PROPS (available
flexible, calm, happy, and healthy…. ways we’d like to describe
22, 27 & 29 classes held in EC Game Room. wood, exercise/yoga mat and a golf towel. Vivian Sanchez, for purchase): firm yoga mat, 2 blocks, yoga strap and 2 firm
ourselves and this can be learned on the mat! Detailed
Instructor: Beth Jonquil E-RYT 500, Certified Katherine Roberts, Yoga for Golfers blankets. Drop-in fee $13. Multi-class discount available, see
cueing and modification offered so that each student can
Fee: Member (4) $56, (5) $70/Non-member +$10 Instructor Level II; Certified Pilates for Golf Teacher and golfer. staff for more details. Course unavailable for online registration.
work to their personal best. PROPS: Yoga mat required and
CR# DATES TIME DAY LOCATION Fee: Member $60/Non-member $70 Classes: 4 6/18 & 6/25 classes held at CV.
wear comfortable clothes; other props optional. Drop-ins
41589 (4) 5/6-27 11AM-12:30PM M CR-AMAD CR# DATES TIME DAY LOCATION Instructor: Richard Roth
welcome, $12, please review the Drop-in Policy. 6/17 & 6/24
41590 (4) 5/8-29 11AM-12:30PM W CR-AMAD 41515 6/5-26 1-2:30PM W EC-AUD Fee: Member (4) $40, (5) $50/Non-member +$10
classes held at CV. NO CLASS 9/16.
41591 (4) 6/3-24 11AM-12:30PM M CR-AMAD CR# DATES TIME DAY LOCATION
Instructor: Vivian Sanchez E-RYT500
41592 (4) 6/5-26 11AM-12:30PM W CR-AMAD Yoga and Deep Tissue Self Bodywork 42473 (4) 5/7-28 8:30-9:45AM Tu LC-CYPR
Fee: Member (3) $30, (4) $40, (5) $50/Non-member +$10
41593 (4) 7/1-22 11AM-12:30PM M CR-AMAD Personal Myofascial Release (PMFR) frees up more mobility 41527 (4) 6/4-25 8:30-9:45AM Tu LC-CYPR
CR# DATES TIME DAY LOCATION
41594 (4) 7/3-24 11AM-12:30PM W CR-AMAD than is achievable with Yoga alone. After a brief Yoga 41528 (5) 7/2-30 8:30-9:45AM Tu LC-CYPR
41547 (4) 5/6-27 1-2PM M LC-CTWD
41595 (4) 8/5-26 11AM-12:30PM M CR-AMAD warm-up we do postures using foam rollers, bricks and/or 43174 (4) 8/6-27 8:30-9:45AM Tu LC-CYPR
41548 (3) 6/10-24 11AM-12PM M LC-CTWD
41596 (4) 8/7-28 11AM-12:30PM W CR-AMAD tennis balls to attain increased range of motion, improved
41549 (5) 7/1-29 1-2PM M LC-CTWD
41597 (5) 9/2-30 11AM-12:30PM M CR-AMAD proprioception and coordination. We add the movement of Yoga Saguaro Chair Yoga
41550 (4) 8/5-26 11AM-12PM M LC-CTWD
41598 (4) 9/4-25 11AM-12:30PM W CR-AMAD yoga postures combined with targeted ‘actions’ to get your A unique style that adapts yoga poses through creative uses
41551 (4) 9/2-30 11AM-12PM M LC-CTWD
practice out of ‘default’ mode. PMFR ”relaxes’ the nervous of a chair. Poses are practiced in a seated position or the
Mixed Levels Yoga Stretch, Strengthen, and Stabilize - Principle system, affecting tautness of muscles; gentle pressure on chair is used for support during balance and standing poses.
Learn and practice exercises that will promote whole your fascia ‘tells’ to your nervous system to release tension, The chair allows you to feel supported, stable, and safe. Chair
The summer session of Mixed Level Yoga will be taught by
body correction-alignment to establish muscular balance add Yoga for maximum benefits! Students should BRING: 1 yoga can lead to stress reduction, improved health, wellness,
Vivian while Kathy is on vacation. This class is for students with
through stretches and gentle exercises. This can help and or 2 yoga bricks, 2 tennis balls, 6’ foam roller and yoga mat. and foster graceful aging. Emphasizing the breath, balance,
some yoga experience. Principles of alignment will be taught
even eliminate lower back and shoulder pain, chronic pain Drop-ins welcome, $12. Please review the Drop-in Policy. and taking things at your own pace. Men welcome! Richard
with emphasis on breath, awareness, and safety. Instructions
from injuries, and postural issues. With practice, it will help 6/19 class held at CV. recently completed (50 hours) ‘Integrative Yoga for Seniors’
for deepening the poses will be offered so students can move
correct disparity between the two sides of the body, restore Instructor: Vivian Sanchez, E-RYT 500 training at Duke University, has been teaching since 2004,
into those positions if they desire. This course will continue to
balance, and build functional strength. We will focus of the Fee: Member $30/Non-member $40 Classes: 3 and is a registered yoga teacher, E-500 RYT, Yoga Alliance.
explore and work on intermediate poses. BRING: yoga mat, 8’
anatomical principals and primary exercises of this form. CR# DATES TIME DAY LOCATION Helpful PROPS (available for purchase): yoga mat, yoga
strap, 1-2 blankets (Mexican work well) and 2 blocks. Drop-in
In this class I will be more available for personal attention. 43250 6/5-19 3-4PM W LC-CYPR straps. Drop-in fee $10. 6/18 & 6/25 classes held at CV.
$15. 6/17 & 6/24 classes held at CV. NO CLASS 9/16.
Wear loose clothing (no jeans or belts) and bring a yoga mat. Instructor: Richard Roth
Instructor: Vivian Sanchez
You must be able to get up and down from the floor. This Yoga Postures: An In-Depth Study Fee: Member (4) $28, (5) $35/Non-member +$10
Fee: Member (3) $36, (4) $48, (5) $60/Non-member +$10
class is required before taking the experienced level classes. This series is for the student that wishes to explore physical CR# DATES TIME DAY LOCATION
CR# DATES TIME DAY LOCATION
There are standing, floor, and knee based exercises, with Yoga postures in more depth; we will ‘deconstruct’ postures 41491 (4) 5/7-28 11:15AM-12PM Tu LC-CYPR
41552 (4) 5/6-27 9-10:30AM M LC-CYPR
alternate exercises for special needs. Drop-in fee $17. Call while looking at benefits, modifications, and contra 41492 (4) 6/4-25 11:15AM-12PM Tu LC-CYPR
41553 (3) 6/10-24 9-10:30AM M LC-CYPR
Beth Jonquil at 318-9590 with questions about the class. indications. There will be lots of hands-on and adjustments 41493 (5) 7/2-30 11:15AM-12PM Tu LC-CYPR
41554 (5) 7/1-29 9-10:30AM M LC-CYPR
5/20 & 5/27 classes held in EC Game Room. offered as needed to insure correctness, safety and 43175 (4) 8/6-27 11:15AM-12PM Tu LC-CYPR
41555 (4) 8/5-26 9-10:30AM M LC-CYPR
Fee: Member (4) $56, (5) $70/Non-member +$10 effectiveness in postures. NO yoga experience is required,
41556 (4) 9/2-30 9-10:30AM M LC-CYPR
CR# DATES TIME DAY LOCATION great for beginners and current yoga practitioners; each
41599 (4) 5/6-27 9-10:30AM M CR-AMAD class can be done as a drop-in. Week I: Sun Salutations
Pilates Mat 41600 (4) 6/3-24 9-10:30AM M CR-AMAD versus Moon Salutations. Week II: Inversions and Folds.
Pilates mat-based exercises are based on the principles of 41601 (4) 7/1-22 9-10:30AM M CR-AMAD Week III: Backbends and Twists. Week IV: Balance and
breathing, concentration, focus, precision, centering and 41602 (4) 8/5-26 9-10:30AM M CR-AMAD Meditation. Contact Vivian Sanchez, E-RYT-500 at (520)
flow. Pilates will help you develop better body awareness, 41603 (5) 9/2-30 9-10:30AM M CR-AMAD 312-4810, with questions. Drop-ins are welcome, $15.
postural improvement, balance, flexibility, core strength
PROPS: yoga mat required and wear comfortable clothes.
and muscle tone. Instructor may introduce small accessory
Fee: Member $48/Non-member $58 Classes: 4
equipment. Bring a mat and small pillow or towel if needed
CR# DATES TIME DAY LOCATION
for head support. Drop-in fee $12.
43239 5/8-29 1-2:30PM W LC-CTWD
Instructor: Jennifer Adolfs
Fee: Member: $27/Non-member $37
CR# DATES TIME DAY LOCATION
43359 (3) 5/6-20 8:30-9:20AM M LC-JNPR
12 Registration begins Monday, April 1 Register early! www.gvrec.org 13
Health, Sports & Fitness Language Arts & Writing
Yoga Saguaro for Back Care Yogalates for Pickelball and More! NEW!
No experience necessary. Men and women welcome! If you can
breathe, you can practice hatha yoga. Gentle class designed for
Students will learn to use Yoga and Pilates to improve
their Pickleball game and more! At each hour-long session
Language Arts & Elementary V
Have you completed Spanish Elementary IV? This course is
Writing
for you! This course covers the reflexive verb ‘gustar’ and the
those with back challenges and anyone intent on strengthening there will be a focus on 5 key factors for the game: proper present progressive tense. Required text: Practice Makes
their back for improved stability and posture. Emphasis on warm-up, balance, strength, flexibility and post-play Perfect Spanish Verb Tenses by Dorothy Richmond. Zandra
breathing techniques and poses designed to stretch, strengthen, decompression. Pickleball players, from beginners taking Clarke is a native speaker and experienced instructor.
balance, and harmonize the body, mind, and spirit. Richard is
certified annually by Yoga Alliance as E-500 RYT and recently
Pickleball 101 to level 4.0+ players, learn how: flexibility
and balance prevent injuries; core strength protects your
SPANISH Fee: Member $65/Non-member $75 Classes: 6
CR# DATES TIME DAY LOCATION
completed the 10-day ‘Integrative Yoga for Seniors’ training at back and increases balance in this quick ‘start/stop’ sport; Basics 41649 5/3-20 9-11AM F, M DH-RMA
Duke University. REQUIRED PROPS (available for purchase): strength combined with flexibility improves stamina and This course is an introduction to learn the alphabet and
yoga mat, 2 blocks, 8’ yoga strap and 2 very firm blankets performance. Wear comfortable clothes; BRING towel and
(Mexican ideal). Multi-class discount available, see staff for more yoga/exercise mat. Drop-ins welcome, $12. 6/17 & 6/24
words, telling time, greetings, useful expressions, and how Intermediate I
to order a meal. Handouts included. Zandra Clarke, B.A., is a This course is for those who have completed Spanish
details. Course unavailable for online registration. Drop-in fee $11. classes held at CV. NO CLASS 9/16. native speaker and experienced instructor. Elementary V. The course covers the preterit tense. Required
6/18 & 6/25 classes held at CV. Instructor: Vivian Sanchez (520) 312-4810. Fee: Member $45/Non-member $55 Classes: 3 text: Practice Makes Perfect Spanish Verb Tenses, by
Instructor: Richard Roth Fee: Member (3) $30, (4) $40 (5) $50/Non-member +$10 CR# DATES TIME DAY LOCATION Dorothy Devney Richmond. Zandra Clarke, B.A., is a native
Fee: Member (4) $32, (5) $40/Non-member +$10 CR# DATES TIME DAY LOCATION 41644 5/2-16 9-11AM Th DH-RMA speaker and experienced instructor.
CR# DATES TIME DAY LOCATION 43245 (4) 5/6-27 3:30-4:30PM M LC-CYPR 43232 9/5-19 9-11AM Th DH-RMA Fee: Member $75/Non-member $85 Classes: 6
42474 (4) 5/7-28 10-10:45AM Tu LC-CYPR 43246 (3) 6/10-24 3:30-4:30PM M LC-CYPR
CR# DATES TIME DAY LOCATION
41532 (4) 6/4-25 10-10:45AM Tu LC-CYPR 43247 (5) 7/1-29 3:30-4:30PM M LC-CYPR
41533 (5) 7/2-30 10-10:45AM Tu LC-CYPR 43248 (4) 8/5-26 3:30-4:30PM M LC-CYPR Elementary II 41650 9/6-23 9-11AM F, M DH-RMA
41534 (4) 8/6-27 10-10:45AM Tu LC-CYPR 43249 (4) 9/2-30 3:30-4:30PM M LC-CYPR This course is for those who have completed Spanish
Yogalates
Elementary I. The course covers the verbs ‘to be: ser, and
estar.’ Required text: Practice Makes Perfect Spanish Verb WRITING
60 minutes of Pilates and yoga combined to sculpt long, ZUMBA Tenses, by Dorothy Devney Richmond. Zandra Clarke, B.A., is
a native speaker and experienced instructor. A Living Legacy NEW!
lean, and stronger muscles while also promoting flexibility to Fee: Member $45/Non-member $55 Classes: 3 Everyone has a story. What is yours? Oral histories alter
increase range of motion. Lots of options and modifications Zumba® Gold with Toning CR# DATES TIME DAY LOCATION over time; the written word lasts forever. You can author
offered to meet the needs of the beginner as well as the ‘gym The Zumba® Gold-Toning program combines the enticing world
41646 5/7-21 9-11AM Tu DH-RMA your story, be the artist painting your life picture with words.
rat.’ Yoga or Pilates mat required, other props optional. Drop- rhythms of the Zumba® Gold program with strength-training
43233 9/10-24 9-11AM Tu DH-RMA A Living Legacy using memory prompts and techniques
ins welcome, $12. 6/21 & 6/28 classes at CV. NO CLASS 9/13. techniques, creating an easy-to-follow, health-boosting dance-
such as mapping, free-writing, visualization, sentence
Instructor: Vivian Sanchez E-RYT500 fitness program for the young at heart, including beginners.
Elementary III architecture from a professional writer. Share your skills
Fee: Member (4) $40,(5) $50/Non-member +$10 Using weights, you will build strength and tone all the target
This course is for those who have completed Spanish and ideas with classmates enjoying the creative process in a
CR# DATES TIME DAY LOCATION zones. JOIN THE PARTY, DITCH THE WORKOUT! Drop-in
Elementary II. The course covers ‘hay’, ‘tener’ and the positive, supportive atmosphere. $10 material fee payable to
41627 (4) 5/3-24 10-11AM F LC-CYPR fee $12. Bring 1 to 2 lb. weights and water. Discount available
personal ‘a.’ Required text: Practice Makes Perfect Spanish instructor covers all your handouts.
41628 (4) 6/7-28 10-11AM F LC-CYPR for those taking two or more classes per week with this instructor.
Verb Tenses, by Dorothy Devney Richmond. Zandra Clarke, Instructor: Bette Rose Immel
41629 (4) 7/5-26 10-11AM F LC-CYPR Course unavailable for online registration. NO CLASS 5/27
B.A., is a native speaker and experienced instructor. Fee: Member $50/Non-member $60 Classes: 5
41630 (5) 8/2-30 10-11AM F LC-CYPR Instructor: Terri James, licensed instructor since 2008
Fee: Member $45/Non-member $55 Classes: 3 CR# DATES TIME DAY LOCATION
41631 (3) 9/6-27 10-11AM F LC-CYPR Fee: Member (2) $20, (3) $30 (4) $40, (5) $50/Non-member +$10
CR# DATES TIME DAY LOCATION 43230 5/2-30 10-11:30AM Th CP2-REC
CR# DATES TIME DAY LOCATION
41632 (5) 5/1-29 9-10AM W LC-AGAV 41647 9/11-25 9-11AM W DH-RMC
Yogalates Plus NEW! 41633 (3) 5/6-20 9-10AM M LC-AGAV
90 minutes of Pilates and Yoga combined to sculpt long, lean,
41634 (2) 6/3-10 9-10AM M LC-AGAV Elementary IV
and stronger muscles while promoting flexibility to increase
41635 (2) 6/5-12 9-10AM W LC-AGAV Have you completed Spanish Elementary III? This course is
range of motion. Learn to ‘align and re-define’ your body and
41636 (5) 7/1-29 9-10AM M LC-AGAV for you! We will learn the common irregular verbs ‘saber’
mind; lots of options and modifications offered to meet the
41637 (5) 7/3-31 9-10AM W LC-AGAV and ‘conocer.’ Required text: Practice Makes Perfect Spanish
needs of the beginner as well as the seasoned practitioner.
41640 (4) 9/4-25 9-10AM W LC-AGAV Verb Tenses, by Dorothy Richmond.
Extended Pilates series to target core strength. Drop-ins
41641 (4) 9/9-30 9-10AM M LC-AGAV Instructor: Zandra Clarke, B.A.
welcome, $18. BRING: yoga mat required (props optional)
and wear comfortable clothes. Contact instructor, Vivian Fee: Member $55/Non-member $65 Classes: 4
Sanchez, E-RYT-500 at (520) 312-4810, with questions. 6/19 CR# DATES TIME DAY LOCATION
& 6/26 classes held at CV. NO CLASS 9/18. 41648 5/1-22 9-11AM W CH-MESQ
Fee: Member (4) $60, (5) $75/Non-member +$10
CR# DATES TIME DAY LOCATION
43240 (4) 5/8-29 8-9:30AM W LC-CTWD
43241 (4) 6/5-26 8-9:30AM W LC-CTWD
43242 (5) 7/3-31 8-9:30AM W LC-CTWD
43243 (4) 8/7-28 8-9:30AM W LC-CTWD
43244 (3) 9/4-25 8-9:30AM W LC-CTWD
14 Registration begins Monday, April 1 Register early! www.gvrec.org 15
Language Arts & Writing Nature & Gardening
A Naturalist’s Tour of our Sky Islands Part II Iceland: Fire, Fjords, and Vikings Sea of Cortez - An Ocean of Treasures
Nature & Gardening In southeast Arizona we are endowed with an incredible
array of fascinating forested mountains that are separated
Situated between North America and Europe, Iceland stands
at a biological, geological, and cultural crossroads. Soaring
Although Arizona is entirely devoid of marine environments,
the nearby Sea of Cortez or Gulf of California provides
from each other by drier valleys. These virtual islands--a mountains rise from dramatic seacoasts with unforgettable a world-class opportunity to delve into the sea. Wildlife
PLANTS sort of inland American Galapagos--have latitude, longitude,
topography, meteorology and geology, conspiring to make
fjords. Active volcanoes rumble side-by-side with huge
glaciers, truly making this a land of contrasts. Join Naturalist
Biologist and Naturalist Vincent Pinto will transport you to
the beaches, estuaries, coral reefs, and sublime underwater
each mountain range unique in its exact complement of and Wildlife Biologist Vincent Pinto for a memorable environments via slideshow. Learn about the region’s fish,
Caring for Your Desert Landscaping flora, fauna and associated natural history. Naturalist and slideshow and discover some of the most dramatic and birds, reptiles, aquatic invertebrates, and other natural
Week 1: What to plant and why. Week 2: Pruning and Wildlife Biologist Vincent Pinto will take you on a slide show unforgettable landscapes in a remarkable country filled with wonders. See why Jacques Cousteau himself dubbed the Sea
planting. Week 3: Insects, pests, disease and weed control. tour to some of the most beautiful and diverse Sky Islands in them. Vincent will also delve into the rich Viking heritage of Cortez ‘the world’s aquarium’.
Week 4: Irrigation and fertilizing. Instructor is a Landscape Arizona and New Mexico. In Part II join Vincent for in-depth that permeates Iceland and which defines its culture. Fee: Member $20/Non-member $30 Classes: 1
Architect, Certified Arborist and has accumulated 30 years explorations of the Chiricahuas, Dragoons, Huachucas, Fee: Member $20/Non-member $30 Classes: 1 CR# DATES TIME DAY LOCATION
of gardening experience in the Green Valley area. $12 Santa Ritas and Patagonias. Discover the pleasures of island CR# DATES TIME DAY LOCATION 41665 8/27 2-4PM Tu LC-IRWD
material fee paid to instructor at class. hopping in your own backyard! Parts I and II can be taken 43161 8/27 10AM-12PM Tu LC-IRWD
Instructor: Linda Strader independently of one another. There is an optional instructor-
Fee: Member $65/Non-member $75 Classes: 4 led, 3-day field trip the Chiricahua Mountains, March 30 - April
Southwest National Parks
CR# DATES TIME DAY LOCATION Lakes of Southeast Arizona Wildlife Biologist and Naturalist Vincent Pinto have
1, 2020. Trip fee is payable directly to the instructor. Come visit the ‘Lake District’ of southeast Arizona with
41655 6/4-25 9-11AM Tu CR-AMAD compiled his best landscape, wildlife, and floral shots from
Fee: Member $25/Non-member $35 Classes: 1 Naturalist and Wildlife Biologist Vincent Pinto. Discover the
41656 8/6-27 9-11AM Tu CR-AMAD many of these parks in one memorable slide show. With
CR# DATES TIME DAY LOCATION beauty and biodiversity of the 4 very diverse lakes that adorn him, you’ll travel to: Zion, Canyonlands, Arches, Organ Pipe
41652 8/28 2-4PM W LC-IRWD the southern tier adding a unique element to an otherwise Cactus, Petrified Forest, White Sands, Guadalupe Mountains,
TRAVEL Ancient Arizona: People of the Past
arid landscape. Remote Arivaca Lake, secluded Pena Blanca
Lake, Patagonia Lake and the higher/cooler Parker Canyon
and other national park units. Each park will come to life
during a dazzling slideshow and with associated displays and
Prior and subsequent to Spanish contact in the southwest, Lake. A wide range of wildlife and flora will be explored, as maps. Optional, instructor-led, 3-day field trip to Organ Pipe
A Naturalist’s Tour of our Sky Islands Part I Arizona has had an incredible progression of native cultures will special sites near each lake.
In southeast Arizona we are endowed with an incredible Cactus National Monument, January 31 - February 2, 2020. Trip
inhabiting all corners of our state. Starting with the Paleo- Fee: Member $20/Non-member $30 Classes: 1 fee is payable directly to the instructor.
array of fascinating forested mountains that are separated
hunters and progressing up until modern times, Wildlife CR# DATES TIME DAY LOCATION Fee: Member $20/Non-member $30 Classes: 1
from each other by drier valleys. These virtual islands - a
Biologist and Naturalist Vincent Pinto will visually walk you 41658 8/22 2-4PM Th LC-IRWD CR# DATES TIME DAY LOCATION
sort of inland American Galapagos - have latitude, longitude,
through many of the native nations that called Arizona home. 43163 8/20 2-4PM Tu LC-CTWD
topography, meteorology and geology, conspiring to make
Via a slide show and artful displays, discover how ancient Madera Canyon - Santa Rita Mountains
each mountain range unique in its exact complement of flora,
peoples made a living and created a wealth of material
fauna and associated natural history. Naturalist and Wildlife
culture, as well as what evidences they left behind. You’ll also Biodiversity The White Mountains of Arizona
Biologist Vincent Pinto will take you on a slide show tour to Join Wildlife Biologist & Naturalist Vincent Pinto for an Where in Arizona can you find Mexican Wolves, Saw-whet
learn where you can visit ancient Arizona sites.
some of the most beautiful and diverse Sky Islands in Arizona in-depth photographic look into one of the key canyons Owls, Water Shrews, elk, beaver, native trout, and many
Fee: Member $20/Non-member $30 Classes: 1
and New Mexico. In Part I, walk with him as he spends a within Arizona’s Sky Islands. Learn facts about the flora plants more reminiscent of the Rocky Mountains? The
CR# DATES TIME DAY LOCATION
day in each of the following ranges: Atascosas, Peloncillos, and fauna of Madera at an intimate level. Explore the White Mountains region of east-central Arizona boasts an
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Pinalenos, Catalinas and Galiuros. Part I & II can be taken various habitats found within this famous chasm including: impressive list of wildlife and plants amidst stunning scenery.
independently of each other. There is an optional, instructor led Maderean Evergreen Woodland, Riparian Forest and Desert Join Naturalist and Wildlife Biologist Vincent Pinto in a slide-
3-day field trip to the Chiricahua Mountains, March 30 - April 1, Arizona’s Geologic Wonders environments. Madera is a renowned mecca for birds with show exploration of the wild reaches of this small slice of the
2020. Trip fee is payable directly to the instructor. The state of Arizona boasts some of the most spectacular over 256 species recorded within the canyon, including the North in Arizona. Traveling from winsome meadows, along
Fee: Member $25/Non-member $35 Classes: 1 geologic landscapes on planet Earth. Towering mountains, spot with the most hummingbirds recorded in one day in singing streams, and into the dark depths of the region’s
CR# DATES TIME DAY LOCATION desolate valleys, stark volcanoes, sinkholes, and other- the U.S. Mammals & reptiles too are very diverse. Madera’s forests you’ll see this oft-missed gem revealed in spectacular
41651 8/15 2-4PM Th LC-IRWD worldly canyons decorate our area. Join Naturalist and stunning variety of invertebrates will dazzle you, as will fashion! A visit to the Blue Range Primitive Area is included.
Wildlife Biologist Vincent Pinto for an in-depth slide show, seasonal wildflower blooms. Experience Madera Canyon as Optional, instructor led field trip to explore the White Mountains
covering the forces that created Arizona, as well as the you never have before. June 9-11, 2020. Trip fee is payable directly to the instructor.
beautiful landscapes spawned by them. Photographic images Fee: Member $20/Non-member $30 Classes: 1 Fee: Member $20/Non-member $30 Classes: 1
will be accompanied by various geologic displays. CR# DATES TIME DAY LOCATION CR# DATES TIME DAY LOCATION
Fee: Member $20/Non-member $30 Classes: 1 41661 8/21 2-4PM W LC-IRWD 41671 8/22 10AM-12PM Th LC-IRWD
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16 Registration begins Monday, April 1 Register early! www.gvrec.org 17
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