1OO WAYS TO FUNDRAISE - COLLECT Help us support people who have experienced domestic abuse and sexual violence in Cornwall, Devon and Wiltshire ...
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1OO WAYS TO FUNDRAISE Help us support people who have experienced domestic abuse and sexual violence in Cornwall, Devon and Wiltshire COLLECT DONATIONS
CONTENTS Fundraising for First Light 04 National Baking Week 27 Competitive ideas 06 James’s fundraising story 28 How we help: Sarah’s story 08 Seasonal inspiration ideas 29 Make it social ideas 10 Set up a JustGiving page 30 Make the most of social media 12 Boost your donations 32 Go extreme ideas 14 Heather’s fundraising story 33 Planning your fundraising 16 Personal challenge ideas 34 Be active ideas 18 £1OO challenge 36 1OO day challenge 20 Be in it to win it! ideas 38 Musical and creative ideas 22 How your money will help 40 Margaret’s fundraising story 23 Paying in your fundraising 42 How we help: Simon’s story 24 Families and kids ideas 43 Get your Bake On! ideas 26 FirstLightSW @FirstLightSW firstlight.sw HOLD A justgiving.com/firstlight PET SHOW firstlight.org.uk
04 05 WELCOME! START YOUR FUNDRAISING HERE Thank you for choosing to will often be the most difficult Each year, our work support First Light and raise experience a person will go money for our vital work. through in their lifetime. helps over 5,OOO This pack provides 1OO We help people find hope again people. You’re doing ideas for how to fundraise as and take the first steps on a path towards recovery. something incredible well as some useful tips and information to help you plan by raising money to and promote your activity. Believe in change help us reach more By raising money for First First Light is a charity supporting Light, you are helping more people and change adults and children in Cornwall, people in Cornwall, Devon and more lives.” Devon and Wiltshire that have Wiltshire access expert care and been affected by domestic support when they need it most. Every person has abuse and sexual violence. We Whether you choose to take the right to be safe, are independent of statutory part in a personal challenge, agencies, including the police, free from violence and we help thousands of people organise a community event and abuse. Your every year to lead safer lives. or fundraise at work, every bit of support goes towards saving If you need help support can help us lives and helping more people with deciding what to do Our name reflects the work make this a reality.” we do to help people in crisis escape abuse. or how to get started email hello@firstlight.org.uk or make a brave move toward visit firstlight.org.uk/get- a brighter future away from involved for more tips violence and abuse. To leave an Tom Dingwall on fundraising abusive relationship or recover Chief Executive from a sexually violent attack First Light
06 COMPETITIVE FUNDRAISING IDEAS NOS. 3-1O HOLD A DANCE COMPETITION HOST A HOLD A GAMES NIGHT FOOTBALL MATCH 4 8 Organise a cricket match Host a talent show Book a pitch, select your teams then promote the event and sell tickets. 9 Spectators on the day can even Organise a relay race join in the game too. Boost your fundraising with an auction or raffle. 5 Take part in a boat race Competition is 6 very good as long Have a surf-off as it’s healthy; Get the whole family involved and get surfing! Charge competitors it’s what makes one to enter different rounds and include strive to be better.” a raffle for spectators. Christine Lahti
08 09 HOW WE HELP SARAH’S STORY Sarah* had been in a Following the incident at I would not be here controlling and abusive the nursery, Sarah was relationship for five years, contacted by an Independent today without the with her partner dictating Domestic Violence Advisor support I received who she spoke to, where she (IDVA) from First Light, from my IDVA. went and even what she ate, who explained what would before becoming physically happen and then supported She was incredible. violent as well. her through the process. Whenever I felt I could not deal with Too scared to leave or seek This led to Sarah starting a help, it was only when changes journey to take back control things any more, in her son’s behaviour alerted of her life. That was two years she helped me to staff at his nursery school to ago and Sarah now has a get through it.” the fact something was wrong, new home, new friends and that she broke down and a stronger relationship with admitted what was happening. her family. I am now in a much better place — thanks to First Light.” *Names changed to protect staff and clients
11 MAKE IT SOCIAL FUNDRAISING IDEAS NOS. 11-2O 12 16 Host an Eighties night Host an International themed dinner party 13 Be globally inspired and theme your Hold a fancy dress party menu around a country or region, Film-stars, cartoons or lookalikes! or select a range of cuisines for your different courses. 14 Invite friends for a pamper party 17 Ask local therapists to provide Host a cheese and wine evening mini-treatments in exchange for 18 donations. It’s a great way for them Organise a golf day to promote their business and you can also do manis, pedis and facials 19 of your own. Invite guests to a BBQ HOST A COFFEE HOST A HOLD A DARTS MORNING MOVIE NIGHT TOURNAMENT
12 MAKE THE MOST OF SOCIAL MEDIA Update friends with your Use hashtags to communicate progress and include a link to with people beyond your friends your JustGiving page if you and followers. Make hashtags ASK FOR have one. relevant and always use your DONATIONS FOR local area (e.g. #Plymouth). Add ‘Support non-profit’ to your BIRTHDAY GIFTS posts on Facebook and choose Upload photos to Instagram with First Light as your charitable cause, hashtags to help you reach more so friends can donate here too. people. Connect your Instagram with your Facebook if you can. Follow relevant people, local businesses and important people Create an event on Facebook in your community. If they to invite friends and followers to follow you back it might open your fundraiser — they can then up new opportunities for help invite more people via shares. with your event or donations. Create a ‘fundraiser’ for your birthday or another occasion, on Facebook and ask friends for donations. Facebook, Twitter and Instagram are a great @reply your close connections way to promote your on Twitter and ask them to fundraiser and share retweet your tweets. your stories, news and photos Mention @FirstLightSW on Twitter so we can see all your tweets too!
14 GO EXTREME FUNDRAISING IDEAS NOS. 22-3O 22 26 Climb Snowdon, Kilimanjaro Enter a muddy challenge or another mountain event such as Tough Mudder 23 27 Tandem Skydive Be a daredevil — bungee jump Feeling adventurous and up for a jump from 15,OOOft? Combine the most or go on a zipwire exciting and exhilarating moment 28 of your life with fundraising for us by booking a jump with Skydive.buzz at Enter an Ironman or Triathlon Dunkeswell Airfield, nr Honiton. More contest — run, cycle and swim! details at firstlight.org.uk/skydives 29 24 Cycle Land’s End to Take part in an abseiling event John O’Groats If we use our imaginations, our possibilities GO ON A ENTER A HILL BANGER RALLY CLIMBING EVENT become limitless.” ADVENTURE Jamie Paolinetti
16 17 PLANNING YOUR FUNDRAISING 1 2 3 Choose a date and time Get friends and family involved Promote it 4 5 Fundraise to the max Ask local businesses to contribute When you’ve Ask friends and Tell everyone Think of ways If you’re planning decided what family to sponsor you know and ask to raise as much a raffle or tombola, you’d like to do, you or help with them to sponsor money as you can… you can ask First think about when the organisation you or invite them Light for a letter and where you’re of your fundraiser. to participate. If you’re taking on of authorisation going to do your a challenge, provide to show to local updates on your businesses when fundraising. If you are hosting Invite guests to training as you go. you approach them an event, let people events and use for prizes or other If you need to know as soon as social media and contributions. For a social event, organise a venue possible so they local press to Raffles add a sweepstake, and lotteries are or sort a place in have plenty of maximise publicity. ‘guess the number a form of gambling so a challenge event, time to get the Don’t forget do check out guidance at of’ game, or pin the book this as soon date in their diaries. that old-school gamblingcommission.gov.uk tail on whatever if you are planning something as you can. promotion works takes your fancy! big. If your raffle is event-bound too so put posters and all proceeds are for charity up at work and on fundraising, not private or local community commercial gain, you do not need permission notice-boards. to go ahead.
18 BE ACTIVE FUNDRAISING IDEAS NOS. 31-4O 31 37 Hold a roller disco Put on a Zumbathon 32 38 Take part in a swimathon Ditch the car and cycle Collaborate with your local pool, to work each day then ask swimmers to enter for a Improve your fitness and do your small fee and raise sponsorship. You bit for the environment by swapping can group swimmers by distance and your wheels. Ask colleagues to keep teams rotating all day for non- donate to collections at work or stop swimming from dawn to dusk! ask your employer to support your worthy effort with sponsorship or 33 match funding. Walk the cliffs of Cornwall and Devon 39 Take on a Yogathon 34 with friends Hold a Spinathon event 35 Run a 5k, 1Ok, half- marathon or more! Find a running event that suits your Challenges are what ability, book a place, let us know you’d like to fundraise for us then make life interesting get training. Events of all distances and overcoming take place across the South West. them is what makes PUT ON A TENNIS 36 life meaningful.” TOURNAMENT Organise a dance flash mob Joshua J. Marine
21 THE 1OO DAY CHALLENGE Can you take on a challenge Whatever you decide to do, for 1OO days? Three months, this can be a fantastic way to one week and two days to get fit and improve wellbeing or be exact! achieve something you’ve always wanted to do. The First Light 1OO Day Challenge asks you to make It’s a tough challenge but one a pledge, stick to it for 1OO for which you’ll be fundraising days and raise sponsorship by to help change lives with asking people to support you. encouragement from all the Your challenge could be health people supporting you and or fitness orientated; creative or your progress. crafty; or out in the community making a difference. You might want to ditch a bad habit for 1OO days and ask friends and family to sponsor you; or maybe there’s For more a particular fitness goal you’d information and to like to set yourself. download a 1OO Day Challenge pack, go to There might be a creative project you want to take firstlight.org.uk/1OOdays forward; or you could progress a more spiritual practice such #1OOdays as mindfulness or meditation.
22 MUSICAL AND CREATIVE FUNDRAISING IDEAS NOS. 41-49 41 45 Organise a ‘Battle of Organise a cultural event the bands’ event It could be a dance recital, jazz night, fashion show or art exhibition. 42 Put on a Karaoke night 46 Everyone has a song they like to Run a facepainting stall sing! Charge for entry, refreshments Set up stall at a festival or local fair and for each song requested. Ask and paint kids’ and adults’ faces local businesses to help with prizes. for donations. If you’re feeling adventurous, you could add to your 43 repertoire, with glitter tattoos and Hold a concert or even hair braiding. a mini music festival MARGARET’S FUNDRAISING STORY If you’re part of a music group, choir 47 or orchestra, organise a concert and Create nail art for you “I wanted to raise money for First Light and other charities take donations from those attending. and your friends I care about by sharing this fabulous week of music.” 48 Margaret organised a series of eight classical music concerts Crochet, quilt or knit over a week in Crantock, Cornwall, in aid of First Light as well as Then sell your wares or ask friends other local charities — Refuge4Pets, Mount Hawke Skate Park, and family for sponsorship for an ambitious project… Musicability and St Carantoc’s Church, Crantock. The concerts raised over £1,4OO for the charities and it was 49 a truly wonderful week of music. LEARN TO PLAY Host a craft fair A MUSICAL Charge for stalls and ask designer- “First Light do fantastic work to support victims of domestic abuse makers for contributions to a raffle, INSTRUMENT and sexual violence in the South West. I am delighted they will benefit auction or special sale. from monies raised with our retiring collections after each concert.”
24 25 HOW WE HELP SIMON’S STORY Simon’s* life was changed After contacting the inquiry The impact of the forever by an incident that took team, he was put in touch place during a visit to a school with an Independent Sexual abuse is still there doctor when he was a young Violence Advisor (ISVA) who but I am pleased child. At eight years old, he supported him through the I made the decision was too young to understand subsequent police investigation. what had happened to him and to come forward.” it took many years before he The enquiry revealed that his was able to process the details abuser had died some time of the abuse. before. Although this was not the news Simon had wanted, The support I Simon did not tell anyone what he is glad that he made the received from First had happened until watching decision to report the incident Light made a huge news coverage of the Jimmy and receive support. Savile case and the subsequent difference. I could Independent Inquiry into Child not have done it Sexual Abuse persuaded him the without their help.” time had come to tell his story. *Names changed to protect staff and clients
26 27 GET YOUR BAKE ON! READY STEADY BAKE! 14-2O FUNDRAISING IDEAS NOS. 5O-59 NATIONAL BAKING WEEK October 2O19 55 National Baking Week takes Bake-off place every October with the Organise a bake-off with entry Plan a cake sale At work, school, home or your local aim of encouraging people fees and prizes for the winners. community centre. of all abilities to bake. Why not Plus donations from cake sales hold a baking fundraiser and once judged and ready for eating. 56 make a difference to people Organise a food festival affected by domestic abuse and Bake Sale sexual violence? It’s a great Everyone loves a bake sale — BAKE AND 57 opportunity to sharpen up your get as many people involved SELL COOKIES Host a themed brunch cooking skills and get involved as you can to get baking, then 58 with loads of fun baking events. bring it altogether for a bumper 51 sale at home, work, school or Host a cream tea party ‘Come Dine with Me’ Take inspiration from the TV-show Bake Club a community centre. Whether you prefer #jamfirst or cream before jam, put the debate and invite friends for a cook-off. Hold a bake club with kids — have aside and invite your friends for a mini cookery school at home Get four groups of four to compete and pass on your baking know- a delicious tea. with everyone putting in £25. how to the next generation. 52 The winner from each group of four Host a curry and quiz night then plays in a grand final, with the ultimate winner receiving £1OO 53 and the rest is your donation. Take part in a Bake-off or Bakeathon 59 Hold an eating contest 54 Build up an appetite for Man v Food. Host a school dinner night Who can eat a pasty the quickest? Serve dishes inspired by your Who can eat a doughnut without school days. licking their lips?
29 SEASONAL INSPIRATION FUNDRAISING IDEAS NOS. 6O-71 6O 66 Take a New Year’s Day Dip Hold a Hallowe’en party Take a plunge into the sea on 1 January and celebrate the year 67 ahead. Make it an event by sharing Host a Fireworks night event the planning with others, and inviting the wider community to get involved. 68 Do some festive giftwrapping Collect donations on the day, Get some friends together and set up set up food and drink stalls and a Christmas present giftwrap station people can fundraise by asking for in a busy shop or retail centre. Take sponsorship too. donations in exchange for wrapping, and have a fun day whilst raising 61 JAMES’S FUNDRAISING STORY Hold a Valentine’s ball funds for charity. 69 “I don’t want young people growing up to think it’s normal behaviour 62 Go carol singing to be abused either physically or psychologically in their relationships.” Have a Pancake party on Shrove Tuesday 7O James was inspired to fundraise for First Light by taking Sell Christmas cards donations over 1OO days at his hair salon in Truro. 63 71 James survived a childhood of fear and abuse at the hands of his Put on some Spring flower Take part in a Santa fun-run stepfather and he wanted to help others affected by domestic arranging workshops Get your Santa suits at the ready! abuse and sexual violence. He donated £1 per client appointment This is an increasingly popular running 64 event and you can usually find one for every one of the 1OO days and this also raised awareness Arrange an Easter egg hunt happening nearby. Register for a of how people in crisis could access help in future. place — they’ll provide the costume 65 in exchange for small booking fee — “I want to make people aware that domestic abuse happens, Organise a Summer Fair and let us know you’re running for us. and we should all be able to speak out about it.”
30 31 SET UP A JUSTGIVING PAGE Whatever you decide to do, JustGiving is there for 1 4 7 donations and sponsorship. Visit justgiving.com/firstlight If you can’t see your type of When asked if your charity is Click on Fundraise for us to event listed, select ‘Add your contributing to the cost of your Follow these quick steps to set start setting up your page. own’ at the bottom of the page fundraising, tick ‘No’ unless and tell us a bit more about you have asked First Light to up your fundraising page on JustGiving and start collecting 2 your plans. subsidise the cost of your event If you already have an account in any way. donations from family, friends and colleagues. with JustGiving it will ask you 5 to login. If you don’t have an Choose your web address — this 8 account yet, you will be asked is the link you’ll be sharing with Click ‘Create your page.’ Use to set one up. friends and family when asking the tips overleaf to make your them to donate. page as effective as possible. 3 Select whether you’re taking 6 part in an event, celebrating When asked if you are receiving an occasion, fundraising donations in return for goods, You can add monies in memory of a loved one, services or other benefits, tick donated offline to your or doing your own thing. ‘Yes’ if you’re selling tickets to JustGiving total too. To do so, an event, raffle or auction just choose to ‘Edit your page’ then For these types of activity click ‘Edit’ next to ‘Raised offline’ in donations to your page won’t the ‘Donations made to your page’ be eligible for Gift Aid. section. Then simply add the total amount here Tick ‘No’ for everything else.
32 BOOST YOUR DONATIONS ON JUSTGIVING Tell your story Add photos An engaging story can Fundraisers who add photos really make a difference and tend to raise 14% more. encourages people to donate Sharing your photos is one of more on your page. If you can, the easiest way of personalising let people know why you’re your page. fundraising for First Light JustGiving will now prompt and what it means to you. you by email to add updates so you can show people how your Share your news training or personal challenge Don’t forget to share your is going. page by email and on social HEATHER’S FUNDRAISING STORY media — e.g. Facebook, Set a target Twitter, Instagram. These are This is a great way of motivating “Domestic and sexual abuse are not spoken about much. simple ways to promote your yourself and it lets your Anything we can do to support this is worthwhile.” fundraising to your friends supporters know what you’re and family. Heather and her friends, Anna and Mark, aiming for and that you’re walked a double marathon along Cornwall’s North Coast, getting closer to your goal. from Sennen Cove to St Agnes in one weekend and raised over £1,5OO with JustGiving for First Light. JustGiving is a trusted partner for charities all over the world. They do not Whilst an experienced coast-path walker, it was the share their data with anyone without their permission and never sell or trade first time Heather had walked 26 miles in one go, personal information with third parties. They also don’t try to ‘upsell’ other and then completed the same distance the following day. services on the back of people’s generosity, and invest everything back into the business of providing superior tech for charity fundraisers. “The Cornish coastline is beautiful. It was definitely a challenge, but we had a great experience and were delighted at the money raised.”
35 PERSONAL CHALLENGE FUNDRAISING IDEAS NOS. 72-82 73 79 Go hiking Dye your hair Here’s your chance to colour your RUN A 74 hair a crazy shade! You could go MARATHON Give up smoking really wild and opt for a pattern, go half and half (one side stays the 75 same, the other is dyed) or, if you’re Walk 1O,OOO steps each really brave, let your kids style your day for a month hair once you reach a sponsorship Track your steps with a fit-bit and milestone. Share your ‘before and pledge to reach a daily target. after’ pics online. 1O,OOO steps equates to five miles a day and is a great challenge to improve health and fitness whilst fundraising too. 80 76 Get sponsored to wear a crazy outfit every day for a week — or a month! LOSE SOME WEIGHT 77 Try a new thing every day 81 for a year Go dry for a month, three months or a year! 78 Shave your head 82 Always raises eyebrows — Attempt a World Record and generous donations! Make some history!
36 £1OO CHALLENGE Are you a business who would We suggest donating £1OO like to support First Light? to each of your departments, or employees, depending on One way you can do this is by the size of your company — making a donation — initially and your initial donation. not to us, but to your team! To incentivise fundraising, The idea is that your team you can offer prizes for is asked to maximize this whoever does best and have donation and get creative a mini-awards ceremony, with fundraising… which provides a good opportunity for a company If you’re a very small business, social and teambuilding. you may just want to make one donation of £1OO for your team, asking them to work together to invest wisely and make as much more as they possibly can. For more information, For other businesses, this is please email a great way to make donations hello@firstlight.org.uk across the team and encourage or go to firstlight.org.uk/ employees to engage with corporate-support/ our cause and develop entrepreneurial skills.
38 BE IN IT TO WIN IT! FUNDRAISING IDEAS NOS. 83-88 83 Hold a tombola Ask local businesses to donate small gifts and ask for £1 or more a ‘go’. 84 Run a sweepstake ASK FOR 85 DONATIONS AND Hold a ‘Guess the name HOLD A RAFFLE of the teddy’ competition Find the largest teddy bear you can. 87 Ask a local toy store to donate one if possible. Create a list of 1OO Organise a pub quiz night names, including the one you choose. Get your local community involved! Get people to pay per guess and pick Charge each team member to enter a name from the list. When all the and include a raffle. Ask the pub to names are taken, the person who help with prizes — suggest rounds of guessed right wins the bear! drinks for winning teams! Life changes Nothing is very quickly, impossible. The in a very positive word itself says HOST A way, if you let it.” I’m possible!” BINGO NIGHT Lindsey Vonn Audrey Hepburn
40 41 HOW YOUR MONEY WILL HELP Every penny we raise will go towards our services to help £2O £5O £3OO people affected by domestic will pay for a set of will pay for an Independent will pay for six sessions abuse and sexual violence. toiletries for families who Domestic Violence Advisor of therapy for a survivor of have to escape abuse and (IDVA) to have an initial recent sexual assault or a We need money to encourage move at short notice to a client meeting in a high-risk person living with historic more people to speak out and refuge or other safe place. situation and help them sexual violence be there to provide the help plan for a safer future. they need. We put survivors at the heart of our work, listening and responding to their needs, and providing expert care and understanding. £3O £1OO £5OO will pay for a critical call will pay for one day of an will pay for one to one on our helpline in Cornwall, Independent Sexual Violence life-changing art therapy enabling anyone who is Advisor (ISVA) to work for six months for a child affected by domestic abuse with people who have been who has experienced to phone in and receive help. seriously assaulted, helping sexual abuse. them with their recovery.
42 43 PAYING IN YOUR FUNDRAISING FAMILIES AND KIDS FUNDRAISING IDEAS NOS. 89-99 Make a difference By bank transfer 89 95 By paying in the money To set up a bank transfer, Organise a treasure hunt Organise a family car-boot you’ve raised, you’re making provide these details to your Find a trail online, download or jumble sale a real difference to people’s bank in person or use online: instructions then ask friends for Take the opportunity to embrace lives today. donations to take part — see who your inner Marie Kondo — clear out Sort code: 20-68-10 gets to the treasure first! your clutter and raise some money Online Account no: 80646741 for First Light in the process. The easiest and most Account name: 9O Create a nature trail 96 secure way to donate is First Light SW Ltd. Offer a dog walking service via firstlight.org.uk/pay- Bank: Barclays 91 in-fundraising 97 Hold a teddy bears’ picnic Select the ‘pay in’ button and Please include a clear reference Pack bags at your pay in your fundraising here. so we know the donation is 92 local supermarket specific to your fundraising. Put on a pantomime By post 98 If sending a cheque, 93 Take on a sponsored please make this payable Take part in a Superhero read-a-thon to ‘First Light’ and complete fun-run the money return form A huge thank you! 94 enclosed in this pack or The money you raised Host a pyjama party available online. will help thousands of adults We’d all love to stay in our pyjamas and children in Cornwall, for the day sometimes! So, here’s a Send to: Devon and Wiltshire lead way you can whilst raising cash for a First Light safer lives and find good cause. Invite friends and family The Business Centre, hope again. round for a fun social gathering in MAKE AND SELL PJs or suggest a pyjama day at work 2 Cattedown Road or school. YOUR WARES Plymouth PL4 0EG
CYCLE DEVON TO CORNWALL First Light is the trading name of First Light South West Ltd. Company no. 3440794 Charity registration no. 1090457 Registered address: The Business Centre 2 Cattedown Road Plymouth PL4 0EG Phone: 03458 121212 firstlight.org.uk
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