NEWSLINK 17 - AUGUST 2018 - Spire
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AUGUST 2018 NEWSLINK Spire is a service division of AQA Victoria Let Me Paint The Scene 17 Wheelchair Abroad – Vanuatu Assistance in transitioning to the NDIS Getting Active Outdoors TRAVEL 9 NDIS 12 LEISURE 18
AQA Victoria Ltd ABN 90 006 691 185 // CONTENTS Address INFORMATION 440 Heidelberg Road Fairfield Victoria 3078 4 AQA will soon be moving premises T 03 9489 0777 14 Painting by Warrnambool mouth artist Simon Rigg is used on T 1800 999 128 international card range F 03 9482 4371 16 Wheelchair Rugby in Echuca E admin@aqavic.org.au W aqavic.org.au 16 Women with Disabilities Victoria (WDV) Postal Address SPIRE EVENTS PO Box 219 Fairfield Victoria 3078 6 Upcoming Events Board of Directors 7 SCI Community Network Groups Round-up Chairperson Colin Daws PEER SUPPORT Treasurer 8 From Peer Support to Peer Mentoring to Peer Coaching Greg Schinck Company Secretary LEISURE & TRAVEL David Schreuder 9 Wheelchair Abroad – Vanuatu Director 17 Let Me Paint The Scene Michelle O’Sullivan 18 Getting Active Outdoors Director Joshua Fisher HEALTH & WELLBEING Director Dave Jacka 10 Reviewing Autonomic Dysreflexia Director Alexia Archbold NDIS Director 12 Assistance in transitioning to the NDIS Maryann Jamieson 13 Navigating the NDIS: Improved Health and Wellbeing RESEARCH 15 Identifying the priorities of inclusion and mainstream capacity Spire NewsLink is the official newsletter building for people with spinal cord damage or post-polio of AQA Victoria Limited (AQA), and is // REGULAR FEATURES published bimonthly. Spire NewsLink seeks to publish material of interest to people experiencing issues in life arising from a spinal cord injury or other physical disability, their family and social networks, clinicians, professionals ADVERTISEMENTS and other organisations with an interest in 4 Freedom Motors Australia this community. Spire NewsLink welcomes content for 5 Wheelability publication. Content will be published at 5 Inspired Travel Managers the discretion of the Editor who retains the right to edit all submissions as they see fit. 5 Coloplast Information in Spire NewsLink is 15 Wheelies Van Rentals Cairns furnished solely as a guide to the existence and availability of goods or services. JOKES PAGE Any opinions expressed in Spire NewsLink are not necessarily those of AQA or the 18 Various Jokes Editor. Original material in NewsLink can only be reproduced with permission from CLASSIFIEDS the editor. Donations towards production costs are greatly appreciated. 19 Various items for sale and items for free Copyright © Spire. All rights reserved. Volume 32: Number 04 / August 2018 2 .org.au August 2018
FROM THE CEO \ WE’RE ON THE MOVE! You may remember back after so that later this year AQA in 2000 when AQA made the will be on the move! move from the building we Our plan is to rent the current once occupied in Station St to building at 440 Heidelberg Rd our current office here at 440 so over the next few weeks we Heidelberg Rd. will be working with Miles Real Since that time we have Estate to find a tenant for these continued to grow to the point premises. You may come across where almost every square online advertising or if you inch of our current office space are passing the office you will is fully utilised. In order to see some ‘For Lease’ signage progress our plans to grow outside the building. Peter Trethewey and diversify our services, to We look forward to keeping Chief Executive Officer create spaces to train staff you updated as this project Spire, AQA Victoria Ltd, Qualcare and volunteers, and to make progresses and to welcoming petertrethewey@aqavic.org.au facilities available for our you to the building once we are community to gather, it’s time to up and running. make our next move. We are also pleased to We are proud to see his Having looked around the announce that AQA’s Nazim connection and positive market for the last 18 months, Erdem was announced as the influence with the spinal cord we recently secured a long winner in the Emerging Leader injury community recognised in term lease on a building just category at the Victorian this Award. up the road at 416 Heidelberg Disability Awards. Naz has Road, Fairfield. We are now in been at the forefront of leading the process of fitting out the change in AQA’s peer-support building to suit our operations services over the last 20 years. and to create the spaces we are HIGHLIGHTS Welcome to the August 2018 On pages 10–11, we share worker for Bill, who’s an avid footy issue of NewsLink. an insightful article posted on lover living with Cerebral Palsy. Our SCI Community Networks facebook by ‘The Rollin’ RNs’ The inaugural Active Outdoors continue to power along with lots Patty and Roberta (both are Day Program was held in June at happening. Please turn to page 7 nurses living with SCIs) about the Mt Evelyn Recreation Camp. for a recap and more. living with Autonomic Dysreflexia. Please turn to page 18 to read Spire is extending from general There are various ways AQA can about this great new progtram peer support and peer mentoring assist as you transition to the initiative. to peer coaching. To read more NDIS or prepare for your plan Finally, below are this year’s about this initiative, please turn review - workshops, pre-planning contribution deadlines for the to page 8. assistance, support coordination upcoming editions of NewsLink: and more. Please turn to page 12 Spire team member, Josh, to see how we can help. recently returned from a family October 1st October 2018 wedding to Vanuatu. You can read In ‘Let Me Paint The Scene’ on December 1st December 2018 about his adventure on page 9. pager 17, Wayne Bradshaw shares his unique story of being a support August 2018 .org.au 3
INFORMATION AQA will soon be moving premises Many of you will remember back in 2000 our move from the building we once occupied in Station Street, Fairfield to our current office here at 440 Heidelberg Road, Fairfield. Since that time, we have continued to grow to the point where almost every square inch of our current office space is fully utilised. In order to progress our plans to grow and diversify our services, to create spaces to train staff and volunteers, and to make facilities available for our community to meet, the time has now come to make our next move. We recently secured a long-term lease on a see a ‘For Lease’ sign outside the building. We’re building only a few doors up the road at 416 not disappearing, we’re just relocationg to a new Heidelberg Road, Fairfield. We are now in the business premises a few metres up the road. process of fitting out the building to suit our We look forward to keeping you up-to-date as operations and to create the spaces we’re after, this project progresses and to welcome you to and so later this year AQA will be on the move! the building once we are up and running. If you happen to come across online advertising or if you are passing the current office, you will FREEDOM FEATURES 7 Years/200,000km on all new Kia Vehicle Conversions Safest wheelchair accessible modification in Australia Modification complements original style & drive of vehicle Compiles with all Australian standards & relevant testing Maintenace free modifcation, No yearly maintenance • Easy Assist Manual Ramp, • Latest retractable restraints • Restraint storage box KIA CARNIVAL YP WHEELCHAIR FREE CALL 1800 672 437 ACCESSIBLE OR VISIT OUR WEBSITE VEHICLE freedommotorsaustralia.com.au 4 .org.au August 2018
INFORMATION Inspired. The way travel should be Planning your holiday should be as exciting as your time away. Hi, I’m Fiona. With over clients receive the highest 20 years’ travel industry quality service. And, as a experience, I can secure wheelchair user myself, I the most competitive have insight into the travel rates, plus my natural needs of a person with ability to go the extra a disability. Your journey mile, ensures that all my starts here. Fiona Donaldson Your personal travel manager M: 0403 868 746 E: fiona.donaldson@travelmanagers.com.au travelmanagers.com.au/FionaDonaldson Part of the House of Travel Group ACN: 113 085 626 Member: IATA, AFTA, CLIA A SpeediCath for everyone Instantly ready to use, Everybody is unique and there’s not one because of our unique hydrophilic coating product that best fits all. Polished eyelets ensure maximum comfort when inserting and withdrawing The SpeediCath range offers hydrophilic intermittent catheter the catheter solutions for individual needs, preferences and lifestyles both for Free from RVC and men, women and children who need to catheterise. phthalates Find out what SpeediCath is right for you by contacting Coloplast on: 1300 788 855 store.independenceaustralia.com Coloplast Pty Ltd, PO Box 240, Mount Waverley, VIC 3149 Australia www.coloplast.com.au The Coloplast logo is a registered trademark of Coloplast A/S. © 2018-03 CON645. All rights reserved Coloplast A/S, 3050 Humlebaek, Denmark. CON645.indd 1 28/03/2018 4:22:08 PM August 2018 .org.au 5
SPIRE EVENTS Upcoming Events Date Time Location What’s Out There day (WOT) 15th August 2018 11am – 4pm Royal Talbot Rehabilitation Unit 1 Yarra Boulevard, Kew Ballarat Regional Network 16th August 2018 11am – 3pm TBA Women with SCI Network 18rd August 2018 2pm – 4pm SPAN Community House Yoga and meditation session 64 Clyde Street, Thornbury Geelong Regional Network 20th August 2018 11am – 3pm Deakin University Waterfront Deakin University research project 1 Gheringhap St, Geelong Mornington Regional Network 27th August 2018 11am – 3pm TBA Spinal Cord Injury Network of 30th August 2018 4pm - 6pm Lonely Planet Offices Professionals (SCIP) 551 Swanston St, Carlton Shepparton Regional Network 5th September 2018 11:30am – 3pm TBA Deakin University research project Bendigo Regional Network 12th September 2018 11am – 3pm TBA Geelong Regional Network 17th September 2018 11am – 3pm TBA Mornington Regional Network 17th September 2018 11am – 3pm TBA Ballarat Regional Network 20th September 2018 11am – 3pm TBA Shepparton Regional Network 3rd October 2018 11:30am – 3pm TBA Women with SCI Network 6rd October 2018 2pm – 4pm SPAN Community House Womens defence class 64 Clyde Street, Thornbury Bendigo Regional Network 10th October 2018 11am – 3pm TBA Geelong Regional Network 15th October 2018 11am – 3pm TBA Mornington Regional Network 15th October 2018 11am – 3pm TBA Ballarat Regional Network 18th October 2018 11am – 3pm TBA Shepparton Regional Network 7th November 2018 11:30am – 3pm TBA Bendigo Regional Network 14th November 2018 11:30am – 3pm TBA Ballarat Regional Network 15th November 2018 11am – 3pm TBA Spinal Cord Injury Network of 15th November 2018 4pm – 6pm Lonely Planet Offices Professionals (SCIP) 551 Swanston St, Carlton Geelong Regional Network 19th November 2018 11am – 3pm TBA Mornington Regional Network 19th November 2018 11am – 3pm TBA Women with SCI Network 1st December 2018 TBC TBA Christmas Gathering What’s Out There day (WOT) 12th December 2018 11am – 4pm Royal Talbot Rehabilitation Unit 1 Yarra Boulevard, Kew Geelong Regional Network 17th December 2018 11am – 3pm TBA Mornington Regional Network 17th December 2018 11am – 3pm TBA 6 .org.au August 2018
SPIRE EVENTS SCI Community Network Groups Round-up At Spire, we believe that people sharing their own experience memorabilia. of life with a spinal cord injury (SCI), or similar complex Our two other Community physical disability, can bring enormous benefit to themselves Networks are also progressing and others. In partnership with local SCI communities, greatly! we are progressively establishing community networks Spinal Cord Injury Network which seek to help people connect in order to develop and of Professionals (SCIP) have share their skills and knowledge, take part in social events, had a name change! They are now going by Professionals workshops and enhance their participation in the community. with Spinal Injury Network. They’re meeting again on Survey results are in, and the complex issues of income August 30. They will focus on there has been lots of interest investments and superannuation. progressing outcomes from for a new Network to start up in Although these topics can be the planning meetings that the Gippsland area. The location a little complicated, the guest took place in the first half of for the first Gippsland Network speaker explained it as simply as the year; continuing to help meeting will be Warragul in the possible, with the group learning others with spinal injuries (as next couple of months, so keep some practical tips and tricks on well as each other) in all stages an eye out for the date and how to get the best investments of employment, developing its details. for their own individual needs. membership, and advertising The Mornington group is still The Geelong group have the group. in its infancy but is growing fast been busy checking out the Meanwhile, the Women with with six members attending last local areas! They recently SCI network group is starting meeting. The group discussed toured the beautiful and very to flourish and is meeting NDIS, travel, modifications, accessible Geelong Library. every two months. In June lifestyles, and the services Impressed by its modern they hosted a guest speaker on offered by Spire. It was a services and technology, most Sexuality and Sexual Health. great opportunity to share of the members also took the For their next meeting on experiences and learn from opportunity to renew their August 18, they will participate each other. library membership! They also in a yoga and meditation visited the Geelong Art Gallery The Shepparton group session, tailored for all levels which is located next door, thoroughly enjoyed their July of ability. Looking forward, on taking their time to view its large meeting where accessible October 6 they will undertake collection. The Geelong group is travel was the topic of a practical and informative self- really enjoying getting out and discussion. Guest speaker, defence class! about in their own local area Bill from TravAbility, shared and learning more about the There’s always a lot happening his vast insider knowledge on accessible community services in with our Community Networks, traveling with a disability within the region. and if you would like to get Australia and overseas; clear involved, please contact us on 03 The Ballarat group have also communication and organisation 9489 077 or info@spire.org.au. been out exploring! Escaping are key to a smooth traveling the cooler weather, the group For up-to-date information experience. visited the Aviation Museum on any of the SCI Community The Bendigo group welcomed and were fascinated to learn its Network Groups, please visit a guest speaker from Jackman history, with the museum having www.spire.org.au/community/ Flett and Associates, a local a unique collection of modern community-networks. financial advisor, who shared his and wartime aircraft, engines, knowledge with the group on radios, cameras and aviation August 2018 .org.au 7
PEER SUPPORT From Peer Support to Peer Mentoring to Peer Coaching Peer support is a powerful tool. Building on this, Spire is healthy lifestyles. extending from general peer support and peer mentoring to Employment Coaches will focus peer coaching. This will allow us to continue to connect people specifically on supporting others in the SCI community with someone that has faced similar with SCI in all aspects of their challenges and worked through them to successful outcomes. career development or study goals – to encourage people with SCI to develop their full Peer support is a powerful emotional rollercoaster, practical professional potential and to tool. People who have lived- tips and tricks, and sharing more find, retain and advance their experience of spinal cord injury personal challenges and issues employment status. They will be (SCI) possess knowledge and such as bladder and bowel open to supporting people who experience that is incredibly issues, family, relationships and may be beginning their career, valuable in helping others in sexuality, parenting, equipment looking to re-enter the workforce similar circumstances. and modifications, travel etc. post-injury, employed full or Since 1987 Spire has been Until now we have been part time, unemployed or going providing SCI peer support. It is providing general peer support through a work/career transition. an effective way of addressing and peer mentoring, supporting Both peer coaching services the stresses and challenges that all aspects of a person’s life but will be delivered by trained people living with SCI may face, as we progress our vision and coaches with significant lived- and provides a wide range of approach, based on feedback experience of life post-SCI with benefits to someones’ health, from our volunteers and particular success and experience wellbeing and quality of life. We community, a new space has in their area of coaching (i.e. believe one persons’ experience emerged for peer coaches. Still health & wellbeing outcomes or of SCI and everything that coming from the valued lived- employment/career outcomes). comes with the resulting change experience perspective, the The services will be delivered to their life can be tremendously coaches’ aim will be to support principally via telephone, but other valuable when shared with and guide people around specific methods may also be available – another person going through areas of life – to set personal Skype, face-to-face, email. the same, or similar experience. goals and work systematically to resource oneself to achieve This natural extension from Casual peer support can often them. To start, we will be general peer support and peer turn into an ongoing peer developing coaches around the mentoring to peer coaching will mentoring relationship where areas of Health and Employment. allow us to continue to connect often people with a newly people in the SCI community with acquired injury connect with, and Peer Health Coaches will assist someone that has faced similar are resourced by, someone else people to frame expectations, challenges and worked through with lived-experience as they make informed decisions and to them to successful outcomes with navigate their transition from take ownership of and achieve whom you can build a comfortable rehab to life in the community. their overall health and wellbeing and trusted relationship, and often At Spire we have 70+ peer goals. It is not a prescriptive ongoing friendship. support volunteers, coordinated health intervention but will utilise by a small group of paid peer community lived-experience We are continuing to develop support workers. The volunteers and knowledge, supported by this space, so look forward to all undertake intensive peer up-to-date clinical information what is to come! Please contact mentor training, and along to cover elements, including us at info@spire.org.au if you with their own experience, can but not limited to; bladder and interested in becoming a coach provide support and guidance bowel health, skin and wound or would like to receive support around a range of areas; the management, mental health and in these areas. 8 .org.au August 2018
TRAVEL Wheelchair Abroad – Vanuatu Spire team member, Josh, recently returned from a family I was then taken to service desk wedding to Vanuatu and he shares his adventure with us. and filled out the relevant forms, with the much needed help from the resort manager who was I recently ventured overseas contraption for the next few waiting for me. for a family wedding to hours was simply unworkable. Vanuatu, where you could say, And to the staff’s credit, they I eventually arrived at the I encountered some logistical were very accommodating by resort after 15 hours in transit, hurdles. I’ll start from the putting me in the business including the bumpy drive in beginning... lounge to pass the next few the dark through torrential hours. rain. By now, as you would all I had a 7am flight to Vanuatu appreciate, I was exhausted and with a connecting flight through Eventually I board the plane ready to turn in for the night. to Sydney, with an expected and arrive in Vanuatu, where But not in this story! layover of just under 2 hours. I’m pumped and eager to get to Being the intelligent readers the resort so I can relax with a As I approached Villa 14, you all are, you may have cheeky vino. Of course to do so, pushing in my rickety wheelchair come to the assumption that I’ll need my trusty wheelchair. supplied by the Vanuatu Airport this layover blew out. It was in the pouring rain and sinking As I am sitting patiently in the now an 8 hour stopover! This sand, I hear cries of laughter get aisle chair at baggage claim happens from time to time so louder with each metre gained. awaiting my luggage, I ask the it’s no biggie, however, when I staff member who was ushering As I enter the villa, it feels like asked for my wheelchair back me “My wheelchair will come I’m entering a Roman Bathhouse (I was ushered over from the here, yes?” She smiles and with way too much nudity for plane to the departing gate in replies with “YES” (I think she my liking. Great, my roommate an aisle chair), the support staff was humouring me, though we decided to hold another bucks responded with “I’m sorry sir, we must keep in mind that English party for the groom. can’t retrieve it”. Then to make is not her first language). Thankfully I received my matters worse, they provided a Several minutes pass, the wheelchair the next evening, substitute wheelchair that was luggage items slowly dwindle and overall a very enjoyable far from operational for myself. away and in which case I have wedding and weekend was had. I expressed my concern that collected my bag but not my The main narrative of this story getting around in this subpar wheelchair. I am trying to portray is that As you could imagine numerous things may not go as planned in discussions have taken place travel, but that’s all part of the in this time, but the more adventure. amusing exchange was near I can attest from all my the end of this escapade. I was travels over the past 10 years approached timidly by an airport to numerous countries in a staff member, as I sat there wheelchair, this is the first marooned by three Vanuatu occasion where my wheelchair airport staff, instructing me that has been left behind. my wheelchair was left in Sydney. Then in the action of retreat, the So be rest assured, this airport staff member asked “you incident will not stop my future okay?”. I politely let the airport endeavours of travel! staff member know I will not be Josh having the time of his life okay and I need my wheelchair in the Qantas business lounge to get around the island. August 2018 .org.au 9
HEALTH & WELLBEING Reviewing Autonomic Dysreflexia Autonomic Dysreflexia (AD), also referred to as Autonomic easy access for me to put it Hyperreflexia, is a potentially life-threatening condition, on and know my usual BP numbers, so any increase from which affects individuals with spinal cord injury (SCI) at my baseline is a reason for or above T6. Patty and Roberta, both nurses living with alarm. SCIs and also known as ‘The Rollin’ RNs’, have posted an As always, sharing my story to insightful article about living with AD on their Facebook explain further...several years page. To follow them on Facebook please visit ago I went to my orthopedic www.facebook.com/rollinrn. physician with continued complaint of shoulder pain. Today the Rollin’ RNs below the level of the spinal Severe shoulder arthritis are tackling AUTONOMIC cord injury. Let me repeat was the diagnosis that was DYSREFLEXIA and if you that…an irritant that affects irritated by our auto accident already know about it, then the body BELOW the level which caused my SCI. The it’s time for a review! It’s one of injury. Think about that... physician wrote a prescription of those focuses that should below the level of injury, which for Ibuprofen (Advil or Motrin) always be in the forefront of means the injury is NOT felt 500 mg tablets, 2 tabs twice a any spinal cord injury topics but due to paralysis. It occurs in day for inflammation and pain. I haven’t seen an article lately, a SCI individual that is a T6 As you may know, one tablet so here is mine. When I taught or above. Meaning if your of Ibuprofen is 200mg. Upon nursing students, I preferred to loved one is a paraplegic of questioning my physician about train from experience and this thoracic level 6 or above and the dosage, he assured me that article is no different. that includes all quadriplegics, I would be fine and put me on going up towards the head, he/ that dose for several months. Autonomic hyperreflexia is she may experience AD. Stop One day as my family and I a sudden nervous system again…occurs in individuals went on a day trip, I started response to pain or other things Thoracic level 6 or above. So if breaking out into a sweat. I that irritate the body. It can your loved one is injured below only perspire (glistening is the happen to people with a spinal T6, they may not experience adjective for us women) on cord injury at or above the AD but a T6 or above, will. It one half of my face, I don’t thoracic six levels. Autonomic CAN be and WILL be a medical know why. Being a Thoracic hyperreflexia is a medical emergency if the culprit causing 3-4 complete (spinal cord emergency. It causes a rise in the irritation is not located completely severed) paraplegic, the blood pressure so high that and corrected. Usually once I am above that magical it can cause death if not taken the culprit of the irritation is T6 level, remember earlier care of right away (2016). corrected the AD reverses. definition. It was hot, but early Other Names for This Condition Immediate relief is felt and BP spring, and I was unable to Are: suddenly decreases. During cool down. My face was flushed •• Autonomic Dysreflexia an event of AD, the BP (blood and I was sweating with a pressure) will increase to slight headache. My husband •• Hyperreflexia dangerous levels if the offender was trying to find the culprit The Rollin’ RN breaks this or what is causing the pain of the AD but nothing was definition down for others for is not located and corrected found. Being the nurse I am, I full understanding... Autonomic quickly. That’s why it’s best to thought maybe I was getting ill, Dysreflexia or AD as you will have a BP machine of some definitely not AD because THAT hear it referred to is a sudden sorts in the home for use. I would never happen to me, or prolonged response to an have a wrist BP machine which without me finding the culprit irritant that affects the body is fairly accurate and allows quickly. I had experienced AD ■■ continued on next page 10 .org.au August 2018
HEALTH & WELLBEING ■■ continued from previous page before but was able to quickly game can quickly become a assisted me to bed and began locate and remedy the problem. very complex game of cat and the search as to the reason Now Is A Great Place to mouse. for my severe symptoms. Review the Symptoms: Nothing found. Staying in the My husband and our sons What Are the Common bed, I attempted to relax. No had a few errands to run, so Signs? such luck……remember the they went out for a while. I “increased anxiety” symptom. •• Sudden severe rise in blood was invited to join them but I pressure declined stating I wasn’t feeling Vomiting then started. The food •• Pounding headache well. I told them I would be I had eaten earlier didn’t want fine, go ahead and have fun. to go down, hence the nausea •• A change in heart rate Approximately 30 minutes after and vomiting. My husband •• Flushed skin or shivering their departure, I started to feel thought, “Let’s get your bowel above the level of injury extremely poor. Monitoring my care down and see if that aids •• Anxious feeling BP repeatedly but it continued to relieve the symptoms.” My •• Sweating above or below the to rise. Calling my family to bowel care revealed dark black level of injury return home and upon their stools, remember earlier article •• Blurred vision return I asked my husband to on stool colors? Black, dark assist me into bed. stools may be a gastrointestinal •• Stuffy nose bleed. •• Pale skin or goose bumps What Do I Need to Do below the level of injury When I Suspect Autonomic You all guessed it, a call to Dysreflexia? (2016) 911, an ambulance ride to Actually, at this point I Emergency Department, rolled to my computer for •• Sit up and raise your head series of labs tests and x-rays the complete checklist (I •• Empty your bladder revealed my Autonomic had never experienced •• Remove tight clothing, Dysreflexia was due to full blown AD before). leg bag straps and shoes. bleeding stomach ulcers as a While reading of the Undress from your feet up result of increased Ibuprofen symptoms, I was mentally and check your skin for consumption. This was an adding a check next to anything that could irritate or emergent situation and one, I, each symptom I was cause pain as the nurse, was taking lightly. experiencing: •• If you have a catheter, look My bad...I knew it, but I was in •• Pounding Headache for kinks or a full drainage denial. •• Flushed Skin bag Several days hospitalized, a •• Anxious Feeling •• Change the catheter couple of units of blood, and •• Increased Heart rate •• If you do not have a catheter, The Rollin’ RN had returned •• Stuffy Nose gently catheterize yourself home. Hence, when AD •• Check the rectum for stool symptoms persist get medical •• Increased Blood Pressure help. As you see, this can be •• Sweating Above the Level of The only agenda at this point very serious; AUTONOMIC Injury is quickly locate the culprit DYSREFLEXIA is a condition I knew I was beginning to get causing the problems. Trust everyone needs to be familiar into trouble now but I didn’t me, at this point, I was with. It can certainly lead to know why. My bladder was quickly removing my own stroke, seizures, or even death. empty, bowel care negative, clothes, remember the anxiety, sweating, flushed skin……you It’s all good so keep on rolling. tight clothing negative, and zero appetite. The AD guessing only want relief and to feel Patty, RNC, BSN and Roberta, better……NOW!!!! My husband RN The Rollin’ RNs August 2018 .org.au 11
NDIS Assistance in transitioning to the NDIS There are various ways AQA can assist as you transition to get in your first plan. This is the NDIS or prepare for your plan review - workshops, pre- meant to help you build your capacity to implement your plan planning assistance, support coordination and more! and achieve your goals. We are registered to provide this under How we can help your individual situation and the NDIS and we use a lived With our ever growing personal priorities. experience approach to help knowledge of the NDIS Troubleshooting you start and implement your and people’s experiences in plan, find and connect with transitioning into the scheme, Drawing from the 1,200 appropriate services and help we have developed targeted individuals living with SCI with you with preparing for your supports to help our community whom we are networked, as plan review as it comes due. get the most out of the NDIS well as relevant organisations and avoid common pitfalls in and professionals, we will help Even if you don’t have this navigating the system. We offer you troubleshoot any NDIS included in your current plan, a lived-experience based suite concerns or queries where we’ll explore ways of providing of supports and services. possible. you with this service. NDIS Workshops Peer Support We provide free monthly NDIS We’ll connect you with others workshops targeted specifically who have gone through the to people with SCI and similar process before. Talking to complex physical disabilities. someone with lived experience These sessions provide an of SCI (or similar physical overview of the NDIS and are complex disability) who has suitable for: navigated part or all of the NDIS planning process can •• People entering the NDIS be invaluable in helping you and their family/friends who navigate the NDIS. support them. •• People approaching plan NDIS Support Coordination renewals NDIS Support coordination is •• People going for plan a funded support that you can reviews. The sessions are casual and interactive and tailored to meet the needs of the participants with plenty of time for individual questions and answers. Pre-planning assistance We can help you prepare for your planning meeting by working with you to identify goals and develop a participant statement which would ensure you have the appropriate types and amounts of funding allocated which are relevant to 12 .org.au August 2018
NDIS Navigating the NDIS: Improved Health and Wellbeing In a series of blog articles, AQA aims to demystify the NDIS Both are planning on including and show you how best to navigate the system. exercise physiology in their next NDIS plans. Under Improved Health and funding to achieve their health “It is important to understand Wellbeing, the NDIS price guide and wellbeing goals. your plan, with the help funds the services of dieticians of either your Local Area The Support Coordinator and exercise physiologists. Coordinator (LAC) or your suggested to Tony that he Either could be instrumental in Support Coordinator,” says and James get together and achieving your goals. To get the Fiona Scoullar, NDIS Service attend group sessions with an most from your NDIS funding, Development officer with AQA. exercise physiologist. Group it is important to understand “It’s also worthwhile speaking sessions were billed at $48.54 what is available. to your peers and other NDIS per person. Tony could afford Tim was funded under almost three times as many participants. They may have Improved Health and Wellbeing group sessions as one-on-one good advice, be in a similar to engage an exercise sessions. situations, or have experience physiologist. The 2017–2018 that they can share with you.” With the help of his Support price guide allowed an exercise If you have any questions or Coordinator, Tony contacted an physiologist to bill at $145.63 issues you would like to cover, exercise physiologist. Together, an hour. Tim (names changed) please contact AQA at ndis@ they devised a plan that was funded for $2,912.60, aqavic.org.au or 03 9489 0777. provided one-on-one sessions enough for 20 hours over 12 and group sessions. Tony is AQA is registered with the months. very happy with the outcome, NDIS to provide a range of Tim would have liked more and has achieved his health services including Support time than that with the exercise and wellbeing goals. His friend Coordination, Peer Support, physiologist, but he settled James is also pleased with and Personal Care Services. for the 20 hours. With this the result. As well, they have We also provide Pre-Planning constraint, he struggled to enjoyed catching up with each and Troubleshooting as a free achieve his goals – as the other at their group sessions. service to our community. report from the physiologist noted. At this point, Tim was disappointed in his achievements. Tony received the same budget under Improved Health and Wellbeing. At his first meeting with his Support Coordinator, Tony said he was not happy with the sum allocated for an exercise physiologist, and would like to know whether he had other options. During the discussion, Tony also said he had a friend, James, who was in a similar position. Both were worried that they had too little August 2018 .org.au 13
INFORMATION Painting by Warrnambool mouth artist Simon Rigg is used on international card range Warrnambool-based mouth artist Simon Rigg will have ambitions while still maintaining his painting ‘The Twelve Apostles’ showcased on a set of financial independence by selectively selling their artworks. international greeting cards. The MFPA was established in A painting of ‘the twelve in rehabilitation at the Austin Australia in 1971 and currently apostles’ by Warrnambool artist Hospital in Melbourne. has seven members around the Simon Rigg, who paints by country. He joined the world-wide Mouth holding the brush in his mouth, and Foot Painting Artists in To become a student member has been used to illustrate a card 1990. They are a group of artists an artist must qualify by painting that will be sold in the worldwide with a disability who gain their using a brush held in either mid-year range by the Mouth income through the sale of their mouth or foot, having lost and Foot Painting Artists. products illustrated with their the use of their hands through paintings. Although this started an illness or accident. Student Simon said that the location, on with Christmas cards, today it members receive scholarships for the world-famous Great Ocean includes a wide list of products art supplies and tuition. Once an Road at Port Campbell with comprising of special occasion artist becomes a full member or the rugged cliffs, brought back cards, jigsaws, tea sets, address associate they are guaranteed memories of the past when he books, calendars, Christmas a salary for life, even if they are was a child and had visited the serviettes and place mats, gift unable to continue painting. area regularly to swim, snorkel and just enjoy the beach. tags and wrapping paper. For further information on the There are several new products Mouth and Foot Painting Artists “Today I understand that the contact MFPA on 02 9698 3933 relentless pounding of the surf in the range this year including an attractive set of a bone china or visit www.mfpa.com.au. has reduced them to eight, but coffee mugs, greeting and gift Released for MFPA by Dennis in the time I am referring to I am tags and wrapping paper. Rutzou Public Relations (www. sure there were twelve. Founded in 1956 by a group of drpr.com.au) “It is an area I have always like European artists, the MFPA is For further information please to paint with the blue of the surf, a self-help organisation which call Dennis Rutzou on 0411 510 the white caps of the surf and gives people with disabilities the 888. the deep yellow to brown of the opportunity to fulfil their creative cliffs. It is a great scene to paint and also for a card in the mid- year range which will be bought by international purchasers. “I hope they like it and get as much pleasure from the scene as I have had in painting it and reviving my memories,” Simon said. Simon has been a quadriplegic since 1982 when he fell ten feet to the ground while he was repairing the roof of the shed at the back of his property. He learned to paint while he was 14 .org.au August 2018
Research: Identifying the priorities of inclusion and mainstream capacity building for people with spinal cord damage or post-polio •• Do you have a spinal cord injury, post-polio 3. By participating in a group discussion at a or transverse myelitis? local peer group meeting (Spinal Life, AQA, •• OR are you a family member or carer of PNV). These dates will be advertised through someone with a spinal cord injury, post-polio your local groups - contact your convener or or transverse myelitis? the researchers below. (Please note: Group •• Are you aged 18 or over? discussions at peer group meetings are for people with spinal damage or post polio. This research project is conducted by Deakin Family members and carers can participate University and is interested in finding ways to through individual interview or the survey). overcome barriers to inclusion in mainstream services, that is, any non-disability specific Please contact Professor Erin Wilson or Dr service (such as employment, health, Robert Campain if you are interested in the transport, education, recreation, ageing etc.). project and would like to know more: Associate Professor Erin Wilson: There are three ways you can take part: T 03 9244 6158 1. By completing an online survey https:// E erin.wilson@deakin.edu.au. deakinsurveys.au1.qualtrics.com/jfe/form/ SV_8H3E47QeRJZ6EYZ. Dr Robert Campain T 03 9246 8510 2. By answering the same questions in an E r.campain@deakin.edu.au. interview – phone or face-to-face. August 2018 .org.au 15
INFORMATION Wheelchair Rugby in Echuca Living in country Victoria is for personal training (as I of people consisted of disabled wonderful - beautiful scenery, couldn’t attend regular training and able-bodied friends and great communities, historic sessions at Royal Talbot). My family, local organisations and buildings and peaceful towns. partner, Jocelyn, discovered even the local newspaper. We However, as it also happens, a distant acquaintance of currently hold our event once a not everything is just up the her hairdressers’ who was a month, with new faces turning road. Case in point - certain quadriplegic and keen to help up each time, and even some competitive disabled sports. out, as were a few friends coming up from the Big Smoke! With most competitions being (even a couple from Spire), Our monthly meetup event held in Melbourne, it is a which led to the need for more is free and fun, and open to gruelling task to make a round chairs. I contacted Jason at people of all abilities. trip of over 300 kilometres for Disability Sport & Recreation (DSR), who was glad to help If you’re interested in a game, and the reason why and lent a couple of chairs for participating, please contact many residing in the country people to use. Jocelyn spread Christian Brackley on 0402 322 wouldn’t even consider the the word on Facebook, and 851 or mustangmumdoona@ prospect. before soon, all of Echuca knew gmail.com. Well, grab your gloves and about it; and with SPIRE and We also have a Facebook gear, because wheelchair rugby DSR circulating it among their page called the Murray River is here! community, we were set and Razorbacks Wheelchair Rugby It started about eight months ready to go! Association. Check it out to ago, in the little country town The first event of the Murray keep updated with what’s of Echuca, when I started River Razorbacks was a happening. looking for a good court smashing success! The turnout Women with Disabilities Victoria (WDV) Women with Disabilities Victoria (WDV) has an audio description option for people with developed a new information resource for women vision impairment. The video guide has extra with disabilities about violence prevention and information, discussion questions and is available response, “Our Right to Safety and Respect. A in Plain English and Easy English formats. video resource and video guide, developed by, The video and video guide were made for women and for, women with disabilities about violence, with disabilities. The video can be: abuse, safety and respect”. •• watched alone or with a friend or support The resource aims to provide women with person disabilities information about how to identify •• used by community groups and organisations violence and abuse and how to get help to •• useful for self-advocates, friends and feel safe. The resource was made for and with advocates, family, support workers and other women with disabilities. people who work with women with disabilities. In the 20-minute video, women with disabilities To view the video resource online or download a speak about their experiences of violence and copy of the video guide, go to the WDV website abuse. They talk about how they found ways www.wdv.org.au/our-work/our-work-with- to speak up and be heard and get support to organisations/safeguards/ or you can contact live free from violence and abuse. The video WDV on 03 9286 7800 for a hard copy of the includes captions, Auslan interpreting and guidelines and video resource. 16 .org.au August 2018
LEISURE Let Me Paint The Scene Wayne, an avid footy lover living with T4 spinal cord injury, his beloved Blues get flogged! shares his story of being a support worker for Bill, also a I find it quite amusing when he tries to let the umpires footy lover, who has lived with Cerebral Palsy since birth. have a piece of his mind - he is all huff and no puff! Bill lives Let me paint the scene… own; he goes to the Carlton in Croydon, about a twenty Me, a footy loving T-4 complete day-games alone, and I take minute push from Croydon paraplegic of 20 years; Bill, him to the night or twilight station. I drive up to meet him Cerebral Palsy since birth. games. at his shared accommodation, Ten years ago, the boss at AQA We have had our fair share and off we go. Over the years Qualcare who knew I loved of challenges that we have you see some of the same the footy, asked if I wanted to overcome together. One night, people, and every now and take a guy to the football on a Bill had a puncture in his then someone will ask if we are voluntary basis. I said I’d take it scooter tyre on our way to related because we are always on if it was a paid gig, but was Etihad Stadium, so I rang RACV together, and I say yes, we are told that Bill didn’t have any and they met us at a Hungry brothers, and I sleep in the top funding. A month or so went by Jacks nearby and fixed the bunk! Billy just smiles. when Qualcare came back and puncture then and there. There I believe early on in our told me that a legacy group had have been countless times relationship, Bill must have agreed to pay for 6 hours per when the trains have been told his brother Paul (who is month of recreational funding down and we have had to catch a very well-off professional for Bill - I couldn’t back down buses instead. person) that a paraplegic in a now, so I acquired a part time One incident that I remember wheelchair was going to be his job to take Bill to the footy. vividly is when Bill fell out support worker, so Paul made It sounds like a dream job, but of his scooter, cracking his an effort to meet me, because believe me we have had a few head hard on the footpath when you think about it - how dramas over the years. Then outside Richmond Station. An could a man, in a wheelchair, again, being in a chair myself, ambulance had to be called to look after another man, who you build resilience and just take Bill to the Alfred hospital. users a scooter?! Now Paul and deal with the dramas as they I arranged for his scooter to Bill’s sister have total trust in unfold. Bill is quite smart and be put in storage, and took his me. gets along pretty well on his personal belongings back to The highlight of being a support his house, telling the people worker has undoubtedly been who look after him there about going to last years’ Grand what had happened. When I Final (2017). I asked Bill, if think back on the time I was Richmond (the team I support) first asked to take on the role, made the Grand Final would I feel happy and proud that I he want to go? He said yes, decided to help Bill enjoy doing because he is an AFL gold something he loves, and how member, and I knew we would we have faced and overcome get tickets. Well they did, and so many challenges together. come Grand Final day, we were Over the years we have seen front and centre at the G. We Carlton go from a power to got to watch Dusty Martin and a rebuilding Football Club - my beloved Tigers take out the something that upsets Bill. He Flag - one of the best days of gets a little upset every time my life! August 2018 .org.au 17
LEISURE Getting Active Outdoors The cold and rain did not stop 25 people enjoying the from our guest speaker and fun and activity in June when YMCA Victoria Camping in mentor Dave Jacka. Dave led a group discussion and spoke partnership with Disabilty Sport and Recreation Victoria, about some of his adventure kicked off the inaugural Active Outdoors Day Program at experiences. Dave was the first the Mt Evelyn Recreation Camp. person with quadriplegia to fly solo around Australia and he has This new program initiative, outdoors to trial the different also paddled the entire length funded by Department of equipment. The Volunteer of the Murray River, these days Health and Human Services, Sherpas from Parks Victoria Dave enjoys exploring on his is intended to provide an were busy guiding people handcycle. opportunity for people with around the camp property in Over the next 12 months, disabilities to develop their skills the Trail-rider, while others used YMCA together with community and confidence to be more the various equipment available partners, aim to facilitate more active in a range of outdoor on the camp grounds, through Active Outdoor Day programs environments. mud, puddles, and over grass, at different locations across gravel and tan bark. Melbourne. These days will Joining us on the day were Vanessa and Hannah from Unfortunately the weather was extend to camping weekends at Parks Victoria along with three not very kind to us on the day, residential camps and camping volunteer Sherpas, Tim from however that didn’t stop full within some of Victoria’s the Royal Talbot Rehabilitation participation in the program National Parks. Hospital, Paul from GMS despite the rain and cold. With The next free Active Outdoor rehabilitation, Mark from the camp fire burning, cups Day will be held on the 28th of Adaptive Concepts Australia, of homemade soup and with September at Mount Eliza. Tony from Alter technology, warm clothes and rain coats, and Magic Mobility also had everyone made the most of For further information, please equipment there for trial use. the opportunity to get active contact: Bill from Travability attended outdoors and embrace their Jason Ellery the program taking some spirit of adventure. M 0401 946 199 great photos. These suppliers After lunch, the group headed E jason.ellery@ymca.org.au kindly donated their time indoors to warm up and hear and equipment to provide an opportunity for program participants to trial equipment in various outdoor terrains at Mt Evelyn Recreation Camp. Specialised equipment available to trial included the Parks Victoria Trail-rider, various handcycles, wheelchair power assist attachments, Batec, Freewheel attachment, off-road wheels, along with two different off-road power chairs. The program commenced with group introductions, followed by a presentation from Parks Victoria. The group then braved the cold and rain and headed Off-road power chair and power assisted off-road handcycle 18 .org.au August 2018
CLASSIFIEDS FOR SALE FOR SALE Quickie Manual Wheelchair with Xtender Wheels 2004 Chrysler Grand Voyager Accessible Van Purchased it in the USA in 2011; One touch operation to propel the 2 position wheelchair access; lock down point; electric side doors; wheelchair without effort. back airbags for self levelling; toe bar; 6 stack DVD player; serviced Price: $2,000 since new; great car to drive; 165,000 kms. Phone: 0410 413 166 (Sue) (08/18#a) Price: $8,000 negotiable Email: dougmallen@hotmail.com (Doug) (06/18#a) Electric Wheelchair & Van hoist Pride Quantum 6000Z Electric Wheelchair & Pride Silverstar 2010 Ford Falcon - 1Tonner Backpacker Plus Electric Wheelchair ONLY Lift Purchased in 2010; Auto with Fully Enclosed Lockable Canopy; Reh to 28th July 2018; very little use; fitted with a right hand side Q-Logic Controller; Has a 350 Tieman lift & tie downs to suit electric wheelchair; Rear Airbag Tru-Balance Power Positioning system for power lift, tilt and recline; Suspension; Recardo Leather seats; Mag Wheels; Reversing New batteries will be included; original cost $14,500. Camera; Low Kms; Fits In Under Cover Carparks; RWC; Port Remcte control unit that comes out of the van and lowers to the Welshpool Victoria ground; Easily fitted by auto electrician Original cost $4,500. Price: $18,000 or Best Offer Price: $7,000 (Chair) & $2,000 (Lift) Phone: 0431 675 666 (Gail) (05/18#a Phone: 0410 413 166 (Sue) (08/18#a) 2003 Toyota Noah Van Wagon Quickie Manual Wheelchair 2 Lite 5door; Auto 4sp 2.0i (Wheelchair) X Disabled Rear Access (Sloper); Frame Width 19”, Seat depth 15”, Frame length regular. 24” Located in Melbourne VIC. Owned for 3 years and only selling since Lite spoke wheel. Backrest tension adjust Ballistic. Cost $4500. I have modified another car to drive for myself instead of being Includes Roho Cushion 48xm x 41cm. 10 x 9 cells. Brand new - just a passenger. Very compact and easy to drive and park. Rego never used. Reduced for quick sale. until June 2018. 129,537 kms; Rear Access (Sloper) Vehicle; Auto Price: $1,500 Transmission; 5 Seats + Wheelchair; Rear Air Suspension; Climate Phone: 0419 342 015 (Judi) (09/17#a) Control; 4 Cylinder 1AZ. Too many features to list here. Price: $18,900 Top End Crossfire T6 Custom Alloy Wheelchair Phone: 0402 676 983 (Steven) (09/17#a) Year 2007 low kilometres - only used at work; 19” x 16”; Quick release Spinergy 24” black spoked wheels; ROHO cushion to match Logitech GT Racing Wheel & Tri Pin chair dimensions; Location - Shepparton. PS3 / PS2 / PC; Excellent working condition; Comes with quick Price: $1,200 plus freight release Tri pin for quads to use. Phone: 0428 292 421 (Geoff) (09/17#a) Price: $200 TiLite 2GX Folding Manual Wheelchair Phone: 0416 556 183 (Gab) (06/18#a) Titanium frame; Seat 17” x 18” Adjustable Hi/Low Bed Price: $3,500 King Single with Extra Length, Fitted Roho Air Mattress, Polished Email: jsheard@optusnet.com.au (John) (03/17#a) Wooden Bed Head and Footer. Fully Electric: feet, head and whole bed raises up and down and angles. Smart Drive r Price: $400 ono Motorised wheel for manual wheelchair; Excellent used condition; Phone: 0478 027 296 (Dennis) (05/18#a) Wheel, battery, corded controls, plus charger; Great for hills or to save your shoulders on those long pushes. (I live in Launceston, Jomor - Electric Single Bed TAS. will post at buyer’s expense) Price: $4,000 Adjustable height, min/max height 250mm - 720mm. Phone: 0438 352 138 (Ben) (06/17#a) Bed head and knee section all in perfect condition, Mattress included. Removable head and foot panels, Mattress size 900mm Hand Cycle Exercise Machine x 2030mm. Pupps compliant, High density foam. Near new - Cost $2,900 - reduced for quick sale. Brand New; Still in box. Price: $900 Price: $900 Phone: 0419 342 015 (Judi) (09/17#a) Phone: 0402 204 992 (Colin) (10/16#a) Roho Cushionr Roho Cushionr Large size, Original box; 62(cm) x 56(cm) x 11(cm); 24.5’ x 22’ x 4 cushions sizes; 2 x 9x9 cells and 2 x 9x10 cells. 4.25’; Includes Repair Kit; 1 x Black Cover; 1 x Blue Waterproof Price: $100 Each Cover; Also have a Gel Cushion; All in Good Condition. Phone: 0402 204 992 (Colin) (10/16#a) Price: $450 ono Phone: 0403 021 822 (Judy) (11/17#a) August 2018 .org.au 19
CLASSIFIEDS FOR SALE ITEMS FOR FREE Van Hoist / Lifting Machine FREE – Enviro Rubber Shower Insert Van Hoist / Lifting Machine for wheelchair. Good condition. 900mm x 900mm; Needs to be picked up from Sunshine West Price: $500 Phone: 0423 124 013 (Scot) (07/18#a) Phone: 0403 375 824 (David) (11/17#a) FREE - Mobility Scooter – Invacare Comet - 4 Wheel Alternating Air Mattress ARJOHUNTLEIGH Auto Logic 110 Onyx Blue; Modified Seat; Suit Larger Person; Minor Cosmetic Recently fully sterilised, wash, serviced and inspected by Damage Arjohuntleigh; Only used it twice; New approximately $7000; Phone: 0403 021 822 (Judy) (12/17#a) Reduced to $2500 or best offer; 1 x Auto Logic ArjoHuntleigh Air Pump - Model 630009AU; 1 x Auto Logic 110 Air Mattress; FREE - Layleh Lifter - Ceiling Hoist Height12cm Length203cm Width86cm Price: $650 ono Max: 130Kgs - It is an old one. I have been told that the brushes need to be replaced, I have also been told an electrician or Phone: 0403 072 102 (Bruno) (11/17#a) someone like that would be able to do it. Phone: 9509 0363 (Con) (02/18#a) WANTED TO HIRE Motor Home More classifieds Fully Wheelchair Accessible Motor Home required if anyone For a full list of classifieds and items for free, interested in hiring their idle motor home; Mobile Home for Paraplegic wanting to take some Long Service Leave (1 - 2 weeks); please visit www.spire.org.au/community/ To suit full time wheelchair user and partner.. classifieds or contact us on 03 9489 0777 or Phone: 0412 829 042 (Kim) (07/18#a) info@spire.org.au. Qualcare is a division of AQA Victoria Limited and is an industry recognised provider of high quality personal care services. For over 20 years Qualcare Did you know AQA is registered has delivered personal care and support throughout not only to provide standard needs the state of Victoria to people with a disability, assistance with self-care activities and injury or illness in their homes and communities. community participation but also high T 03 9482 0777 E qualcare@aqavic.org.au intensity? W www.qualcare.org.au SUPPORTING SERVICES TO PEOPLE WITH SPINAL CORD INJURY Making a donation… (Donations of $2 or more are tax deductible) With community support Spire continues to make a difference in the lives of people with a spinal cord injury and their family that support them. Spire uses the value of people with lived experience of SCI to provide peer-facilitated and peer-informed services & supports to others living with SCI to help them deal with the issues of life. We invite you to consider making a donation to help maintain and grow Spire’s resources and services. Whatever sum you donate will assist us to provide services to people with Spinal Cord Injury. Online: www.spire.org.au/support-us/donate By Phone: 03 9489 0777, please have your credit card available (Mastercard, Visa, American Express). By Mail Please call us and we will post you a Donation Form. 20 .org.au August 2018
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