What you need to know about COVID-19 and how it affects our programs and meetings - Nashville Cares
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A Nashville CARES Publication APRIL | MAY | JUNE 2020 HEARTBEAT IN THIS ISSUE: What you need to know about COVID-19 and how it affects our programs and meetings. on pages 3 & 4 Hours of Operation: Monday - Friday 8:00 a.m. - 6:00 p.m. (615) 259-4866 | HEARTLine 1-800-845-4266 633 Thompson Lane | Nashville, TN 37204 | NashvilleCARES.org
Dear CARES Clients, I hope you and your loved ones are doing well. As we continue to navigate our way in these difficult times, the CARES family is here to support you. During this time, please recognize that this has and may continue to place significant stresses on you, your extended family, co-workers, friends, and neighbors. It is important, despite physical limitations, to remain in supportive contact with each other. If possible, please utilize phone calls, face time and other electronic means in order to remain connected and present. The CDC has recommended social distancing, especially for those at an increased risk, such as people with compromised immune systems, adults over 60 years old, and people with underlying health conditions (diabetes, heart disease). Social distancing means that you reduce your exposure to other people by avoiding unnecessary travel and social gatherings. Our Behavioral Health team is here to support your emotional needs if you want to talk to someone about what you are feeling. I kindly ask each of you and your families to very carefully uphold the social distancing (minimum of 6 feet) requirement and severely limit direct social contacts. This and the hygiene practices of washing your hands frequently, avoiding the touching of your face, and disinfecting surfaces you come in contact with remains the best opportunity to slow and minimize the spread of the virus directly impacting you and your loved ones. You probably all heard the “Safer at Home” order that was issued by Mayor Cooper to go in effect, March 23, 2020. This order requires folks to stay at home and ONLY Essential Services are to be offered in the community. Effective, March 23, 2020 CARES is CLOSED to the public and will be providing Essential Services remotely which include: Insurance Assistance Program, Case Management, and support services such as nutrition, housing assistance and transportation assistance. Mental Health, Psychosocial and Early Intervention Services will be provided, as needed. Please call CARES during normal business hours at our main number: 615-259-4866 or the HEARTLine: 1-800- 845-4266, please listen to the voicemail for directions to reach your case manager. You may also visit our website at www.NashvilleCARES.org or the Nashville CARES Facebook page for updates. A few things to be aware of: • CARES is CLOSED to the public • CARES will provide services by phone during normal business hours of 9:00 AM to 5:00 PM. • A CARES team member is available to support by phone but are working remotely. • We have closed the CARES Café and all groups are on-hold for the time being. • Nutrition and Food can be provided, please call your case manager if in need. • The 100 Oaks Van run will NOT be in service at this time; transportation services will be provided by calling your case manager. • If you have any symptoms or are not feeling well, please call your doctor asap. Your safety and health is the utmost important to us. We are here for you, so please call us if we can support you. We will be reaching out to you to provide services and support. It’s a pleasure to serve you and look forward to seeing you soon. If you have questions about Coronavirus, call the public information line at 1-877-857-2945 or visit the website at www.tn.gov/health. You may also call the Vanderbilt line listed for employees and patients (888) 312-0847. Be safe and healthy, and stay home! With appreciation and love, Amna Osman, CEO 2
WHAT YOU NEED TO KNOW COVID-19 (NOVEL CORONA VIRUS) COVID-19 COVID-19 SYMPTOMS PREVENTION INFORMATION SUMMARY Reported illnesses have Protect yourself and you ranged from mild community from getting The CDC is responding to an outbreak of respiratory disease symptoms to severe COVID-19 by practicing caused by a novel (new) coronavirus that was first detected illness and death for everyday preventive in China and which has now been detected in almost 90 confirmed coronavirus behaviors. locations internationally, including in the United States. disease 2019 (COVID-19) • Avoid close contact with cases. people who are sick. On Thursday, March 5th the Davidson County Health The following symptoms • Avoid touching your Department and The State of Tennessee Department of may appear 2-14 days eyes, nose, and mouth. Health announced the first confirmed case of COVID-19 was after exposure. • Stay home when you located in Williamson County. Sunday, March 8th Mayor John are sick. Cooper held a press conference stating that a Davidson • Fever • Cough • Cover your cough or County resident had also tested positive for COVID-19 and sneeze with a tissue, that the infection was a result of community exposure. • Shortness of breath then throw the tissue in the trash. More cases of COVID-19 are likely to be identified in the WASH YOUR HANDS! • Clean and disinfect United States, including more person-to-person spread cases Follow these steps for frequently touched in Tennessee. It’s also likely that sustained person-to-person proper hand-washing to objects and surfaces spread will continue to occur. prevent the spread of using a regular germs. Wash your hands household cleaning Reported illnesses have ranged from very mild (including with soap and water for spray or wipe. some with no reported symptoms to severe, including illness at least 20 seconds. • Face masks should be resulting in death. Early information out of China, where used by people who COVID-19 first started, shows that some people are at higher show symptoms of risk of getting very sick from this illness. This includes: COVID-19 to help • Older adults prevent the spread of • People who have serious chronic medical conditions like: the disease to others. •Immune Deficiencies (HIV or PIDDs) • Wash your hands often •Heart disease with soap and water. If •Diabetes 1. Wet hands with warm soap and water are not •Lung disease or Asthma water. readily available, use an 2. Get soap (preferably alcohol-based hand If you are at higher risk for serious illness from COVID-19 it is antibacterial soap). sanitizer with at least extra important for you to take actions to reduce your risk of 3. Scrub hands. 60% alcohol 4. Rinse completely. . getting sick with the disease. “Prevention, Treatment of Coronavirus Disease 2019 5. Dry, and discard (COVID-19).” Centers for Disease Control and 3 Prevention, Centers for Disease Control and Prevention, “2019 Novel Coronavirus (2019-NCoV) Situation Summary.” Centers for Disease Control and Prevention, Centers paper towel. 15 Feb. 2020, www.cdc.gov/coronavirus/2019-ncov/ for Disease Control and Prevention, 3 Mar. 2020, www.cdc.gov/coronavirus/2019-ncov/summary.html. about/prevention-treatment.html.
NASHVILLE CARES PROGRAMS & SERVICES UPDATES INSURANCE ASSISTANCE PROGRAM (IAP) CONTINUES IAP program will be providing services and payments of premiums, copayment, deductibles and pharmacy claims. Applications will be processed as normal. ORAL HEALTH PROGRAM SUSPENDED AT THIS TIME The Ryan White Dental program is currently not accepting applications, and dental services paid for by Ryan White funds have been suspended while the State of Tennessee makes adjustments to the program. If you are in need of dental care your case manager can work with you to connect with resources in the community. HIV TESTING SERVICES SUSPENDED AT THIS TIME – CALL TO SPEAK TO A TESTER At this time, the Nashville CARES has suspended HIV and HCV testing services in the field. This includes testing in the Emergency Departments, correctional and treatment facilities. An Educator and Tester will be available to screen for test and schedule appointment after the agency is open to the public. Call 615-259-4866 for information and appointments. EARLY INTERVENTION SERVICES (EIS) CONTINUES We continue to provide EIS services remotely. EIS will actively reach out to their clients to check-in and make sure they are supported during this time and linked to HIV medical care in a timely manner. PREVENTION SUSPENDED AT THIS TIME- CALL TO SPEAK TO A NAVIGATOR We continue to provide PrEP Navigation and other limited prevention services remotely. Navigators will actively reach out to their clients by phone to check-in and make sure they are supported during this time. CASE MANAGEMENT SERVICES CONTINUES We continue to provide case management services by phone, please call 1800- 845-4266. Case managers are actively reaching out to their clients by phone to check-in and make sure they are supported during this time. If you are unsure of how to reach your Case Manager, call the HEARTLine listen to the message and call the cell phone number provided on the voicemail. HEARTLINE/ TRANSPORTATION SERVICES CONTINUES Please call the HEARTLine, listen to the message and call the cellphone number provided on the voicemail or leave a message. Transportation services may be picked up outside the HEARTline on Wednesdays from 9am to 12pm ONLY until further notice or you may make a request for this service to be delivered or mailed through your Case Manager. NUTRITION AND FOOD SERVICES CONTINUES Nutrition and Food Services will be modified while CARES is CLOSED to the public. You may pick up a food package outside the HEARTLine every Wednesday from 9am to 12pm only until further notice. The food package will consist of shelf stable food items, a produce bag, and eggs. To request emergency food or food to be delivered, contact the HEART Line or your Case Manager. BEHAVIORAL HEALTH SERVICES CONTINUES We continue to provide Behavioral Health services. If you need services, please call the HEARTLine, listen to the message and call the cellphone number provided on the voicemail or leave a message. The Behavioral Health staff will actively reach out to their clients to check-in and make sure they are supported during this time. CLIENT EVENTS & GROUPS - CANCELED All community events and groups have been canceled at this time. Healthy University (Peer Program) will be contacting clients to provide support daily. If you need to speak to a peer, please call the HEARTLine listen to the message and call the cellphone number provided on the voicemail or leave a message. VOLUNTEER PROGRAMS & EVENTS - ON HOLD Our work would not be possible without our amazing and dedicated volunteers. During this period, we have put our volunteer programs on hold and all shifts have been canceled to reduce the spread of the virus. 4
NASHVILLE CARES PROGRAMS & SERVICES UPDATES SPECIAL EVENTS Please check our website for the status of Events for Nashville CARES. YOU CAN HELP PREVENT THE SPREAD OF COVID-19 • Wash your hands at least every hour. It is one of the most effective ways to prevent the spread of germs. • Wash hands with soap and water for 20 seconds (sing Happy Birthday twice!) If soap and water are not available, use a hand sanitizer whose label states that it contains at least 60% alcohol. • Hand Sanitizers can quickly reduce the number of germs on hands in many situations but do not get rid of all germs and may not be as effective when hands are visibly dirty or greasy. PRACTICE GOOD PERSONAL HYGIENE • Cough and sneeze into your elbow, not your hand or forearm. Then immediately wash your hands and wipe down any hard surface nearby. • Avoid touching your face, particularly your eyes, nose, and mouth. These areas of the face are where a virus can enter your system. • Stay away from people who are ill. • If you are 60 and older or have underlying health conditions such as diabetes, heart disease, lung disease, or a weakened immune system, please stay home. CASE MANAGEMENT Case Managers are here to help you navigate the many things going on in our community right now. From tornado damage to impacts of COVID-19, your case manager can help you manage the challenges that many are facing. This can include getting connected to additional resources such as food, financial assistance, and making sure you have the resources you need to continue to maintain your health. Additionally if your employment has been impacted by either the tornado or COVID-19 you may be eligible for unemployment, you can apply on-line below and reach out to your case manager for help: https://www.tn.gov/workforce/unemployment/apply-for-benefits.html. Reach out to your case manager today by contacting the HEARTLine at 1-800-845-4266. 5
Client Transportation Services Offered at Nashville CARES WeGo special services MTA ID is an ID card that shows that you are eligible to ride with MTA at discounted rates. This card can also be used at the MTA service window at Music City Central to purchase additional passes at the discounted rate. WeGo Discounted 20 ride passes clients are eligible for one pass monthly and the passes must be used with the WeGo MTA Special services ID. WeGo Access ride passes (10 single rides) must get approved with online application through MTA and present to Your Case Manager. Wex Gas Card service is monthly access to gas at participating filling stations, clients must be referred by their case manager to be added to the approval process and cannot receive monthly WeGo bus pass services while participating in the gas card program. **The exciting news about the Wex gas card program is that we are currently expanding the program by being able to add those that have been waiting, and accepting new referrals. **Reminder to remain eligible and continue to access CARES transportation services clients must do the following: • Recertify with Ryan White and complete clinical updates as needed • Complete monthly transportation verification forms and surveys My name is Rose of Sharon Schoene and I am the mom of a six-year-old little boy named Riley. We are originally from Louisville, KY and moved here to be closer to family and pursue my career. I am very active in my community and with my church Lake Providence Missionary Baptist Church where I am a member of the choir, a boy scout mom, and an active member of the young adult ministry. I am now working in the HEARTLine, coming over from the Dental Assistance program so I am familiar with a lot of the names that I check in - I just haven’t quite matched up all the faces! I love meeting you all in person so please come up and say hello! 8
WHAT'S HAPPENING AT MY HOUSE? MY HOUSE and CARES CELBRATE NASHVILLE PRIDE 2020 From June 27th-June 28th, Nashville will celebrate its 32nd annual Pride Festival downtown at Public Square Park. As the largest LGBTQ+ event in the state of Tennessee, the My House and Nashville CARES Education teams will be on-site, as always, to offer free HIV testing and preven- tion information to the community. Along with the hundreds of rapid tests we do every year, we’ll also have a free condom & lube bar and fun giveaways to engage and educate festival-goers, regardless of HIV risk. It’s our biggest testing event of the year, which makes it a vital effort in our mission to end the HIV epidemic of Middle Tennessee. So we hope you’ll come out and enjoy all the great performances, food and fun and show your support for My House, Nashville CARES and all of our LGBTQ+ family! 442 Metroplex Drive, Bldg D My House Hours: Suite 100 Mon-Thurs: 10am-6pm; Fri: 10am-7pm 9 Neighborhood Health Clinic at My House Hours: Nashville, TN 37211 Mon-Thurs: 8am-5pm; Fri: 10-7pm (615) 499-7502 Nashville Pharmacy Services at Metroplex Hours: MYHOUSENASHVILLE.ORG Mon-Fri: 9am-5pm
TORNADOES: A TERRIBLE FORCE OF NATURE, BUT DID YOU KNOW... A tornado is a violently rotating column of air WHICH IS WORSE TORNADO from the base of a thunderstorm down to the WATCH OR WARNING? ground. Tornadoes are capable of completely destroying well-made structures, uprooting The difference between a tornado watch and a trees, and hurling objects through the air like tornado warning means the difference between deadly missiles. Tornadoes can occur at any time taking action or taking precautions. A WATCH of day or night and at any time of the year. means that conditions are favorable for a Although tornadoes are most common in the tornado to occur. ... A WARNING requires you to Central Plains and the southeastern United take shelter and brace for a potential tornado. States, they have been reported in all 50 states. A tornado can produce whirling winds that can US Department of Commerce, and Noaa. “Understand Tornado Alerts.” National Weather Service, NOAA's National Weather Service, 16 Apr. 2018, www.weather.gov/safety/tornado-ww. reach 300 mph, and the damage paths of tornadoes can be in excess of one mile wide and BE PREPARED, KNOW WHERE TO GO 50 miles long. You can survive a tornado if you follow safety AccuWeather, senior meteorologist Alex precautions. Here are three important tips to help Sosnowski predicts that March will be “an active keep you safe. month for tornadoes,” forecasting more than double the average of 75 tornadoes in the • An emergency kit (including water, non-perishable month. In addition, Sosnowski says “with the food, and your medication); weather being so warm this March, it may be • A list of all your medications, dosage, prescribing more like April or May when it comes to doctor, and the pharmacy that filled; tornadoes.” On average 40 people die each year • A flash light, and extra fresh batteries; in the nine states that make up the southeastern • A list of important information including family, or U.S. emergency contact phone numbers; • Go to the basement or an inside room without windows on the lowest floor (bathroom, closet, It’s important to know what to do in order to center hallway); keep yourself and your family safe during a • Avoid windows; tornado. Acting quickly is the key staying safe • For added protection get under something sturdy and minimizing the impacts. (cover your body with a blanket or mattress); US Department of Commerce, and Noaa. “Tornado Safety.” National Weather Service, NOAA's National Weather Service, 8 Jan. 2019, www.weather.gov/safety/tornado • Protect your head with anything available; • DO NOT stay in a mobile home. 10 Roach, John. ÒWhy March's US Tornado Totals Could Increase SigniÞcantly.Ó Local Weather from AccuWeather.com - Superior Accuracyª, 3 Mar. 2020, 1:05 PM, www.accuweather.com/en/severe- weather/why-marchs-us-tornado-totals-could-increase-signiÞcantly/694449. “Staying Safe in a Tornado.” Centers for Disease Control and Prevention, Centers for Disease Control and Did You Know? Is brought to you by the by the Nashville CARES Prevention and Support Services Department Prevention, 1 Apr. 2019, www.cdc.gov/features/tornadosafety/index.html.
INSURANCE WE OFFER COUNSELING ASSISTANCE PROGRAM REGARDLESS OF HIV STATUS. Need help getting your medications filled? Do you need assistance with office visit bills? Give us a call! IAP Hotline Talk to us: NashvilleCARES.org 844-801-2854 or 1-800-845-4266 CARES CLOSINGS THIS SPRING SEASON Below are the days that CARES will be closed this Spring season. And though it's rare, if there is inclement weather (tornados, floods, etc.) please call the HEARTLine to confirm your appointment. AGENCY CLEANING DAY - Friday, May 8, 2020 MEMORIAL DAY - Monday, May 25, 2020 CLIENT COOKOUT! WEDNESDAY, MAY 20 11:30am-1:30pm [date subject to change based on status of the coronavirus] Title VI Notice • All CARES services are offered to you without discrimination based on age, race, gender, gender identity, ethnic background, religion, disability, or sexual orientation. • As a client, you will have open access to all of the Client Services: HEARTLine, Case Management, Therapeutic and Practical Support. • As a client, CARES encourages you to take an active role in the decisions concerning your care and the services you receive. • All information concerning you, your HIV status, and the services you receive at CARES are kept private and confidential. • If you have concerns about the services or the way you have been treated at CARES, there is a formal grievance procedure for you to use or contact TN HRC directly at (800) 251-3589 or 312 Rosa L Parks Ave, 23rd floor Nashville, Tennessee 37243 or email at ask.thrc@tn.gov. 11
GROUP ACTIVITIES See calendar on last page for times and dates - all activities subject to change. UNDER CONSTRUCTION (A&D Group) This group is for HIV+ individuals struggling with alco- hol or drug use and provides an opportunity to learn and share recovery skills that can lead to better living. Contact the HeartLine for more information! Women’s Group - S.W.E.E.T. A group designed specifically for HIV+ women with a focus on providing social support and education for women living with HIV. This group provides a safe space that affirms and celebrates who we are as women and is ideal for women looking for a way to get connected with others living with HIV but unsure of where to start. Discussions are confidential. Healthy snack provided. Contact Tiye at (615) 259-4866 ext. 270. Please review calendar for meeting dates. Silver Strong A group for HIV+ people aged 50 and older. A supportive forum to talk about aging and HIV. Bring your life experiences and your questions. We’ll discuss health issues older adults with HIV face, learn effective ways to deal with stigma, educate family and friends, and talk about dating and relationships. Registration not required but RSVP is appreciated. Contact Tiye at (615) 259-4866 ext. 270. ASK-A-PHARMACIST In partnership with Nashville Pharmacy, CARES provides opportunities each month for clients to talk with a trained pharmacist about their medications, HIV care, and other pharmacy-related topics. The event is held in the Café. Registration not required, but RSVP with the HealthyU Staff is appreciated. MALES – Men Advocating Life Education Support Every Monday that Nashville CARES is open, we will have Men's Group. The only requirements to attend are to be HIV + and identify as male. Dinner will be provided. We discuss issues of HIV and anything that is going on in the lives of the attendees. We are lovers, fathers, sons, husbands, co-workers, friends, etc. We talk about all of those relationships, our lives, politics, social media, love, etc. Come out and enjoy a meal. Have a good talk. Meet some new guys. Without you there is no group! Contact Lamont (615) 906-2706. Healthy Relationships This is a 5 session program designed to teach problem solving and decision-making skills in order to reduce stress around disclosure. Each two-hour session uses a mixture of teaching, group discussion, and movie clips to make things fun and engaging! A meal is provided for each session and participants who complete all 5 sessions receive a valuable gift card! Contact Ron (615) 259-4866 ext. 233. Registration and Assessment REQUIRED Young Adults CARES is offering a clinical group focusing on the connection between mental health and the body. Ron, Healthy U, and Jacob, Behavioral Health Staff, will be offering this class monthly starting in February. Participants will learn about the Health at Every Size® approach to health (registered trademarks of the Association for Size Diversity and Health and used with permission). This approach to wellness promotes weight inclusivity, health enhancement, respectful care, eating for well-being, and life-enhancing movement. This class will also help participants explore their relationship to their body by using various techniques, such as breathing, mindfulness, grounding, and other somatic healing practices. Anyone interested 12 can email Ron (rharris@nashvillecares.org) or Jacob (jezell@nashvillecares.org) or call/text Jacob's CARES phone at 615-574-1835.
IAMSTRONG A plan you develop to help achieve a healthier you. Your plan will provide the tools to develop a HealthyU. What are your strengths? What are your resources? Are you STRONG? Ask for HealthyU staff to get your plan started today! Be a stronger you and recognize your own strength! StartHere StartHere is a 90-minute course designed to provide participants with the basics they need to know to understand and live with HIV, regardless of whether they are infected or affected. Snacks and door prizes will be provided. Contact Tiye (615) 259-4866 ext. 270. Registration REQUIRED. Family, friends and partners are invited to share in this workshop with you. Healthy Living: Friday Groups HIV+ folks getting together on a regular basis to simply have a fun, safe time with one another. It’s a blast! Come join us. 1st Friday Movie Day 2nd Friday Spiritual Connection 3rd Friday Fun Friday 4th Friday HRII Registration not required, but RSVP is appreciated. Contact the HealthyU Staff at (615) 259-4866 ext 233. Spiritual Connection This is a group designed for people living with HIV, and their family/friends. Spiritual Connection is a group specifically designed to promote hope and healing and assist in preventing many physical, mental and spiritual challenges leading to non-adherence to medication, depression, issues with forgiveness, stress from stigma and many other barriers that lead to unsuccessful decision-making and negative life events. We want to accentuate the healing and empowerment of each person as well as provide tools to live successfully with HIV. This group is focused on a broad set of principles that transcends all religions. Contact Tiye (615) 259-4866 ext. 270. Registration not required, but RSVP is appreciated. Please review the calendar to confirm if meeting offsite. Need Some Help? The CARE Team program can match you with volunteers to assist you with projects like: Grocery Shopping, Light House Work, Indoor/Outdoor Painting, Yard Work, Laundry Assistance, Move Preparation, Social Support / Visitation, Limited Transportation. Volunteer assistance can be one-time, short-term, or long-term depending on your need and volunteer availability. Contact your case manager for more information or to be referred to the program. WELLNESS WEDNESDAY Wellness Wednesday is designed to teach the importance of cooking and eating healthy. Our goal is to give you the ability to make healthier food choices through recipe demonstrations and open-shopping. Nashville Food Project supplies a meal every Wellness Wednesday. Recipes are provided to ensure you are able to try the recipe at home. Clients can then participate in “open-shopping” for fresh produce. Each client receives a Wellness “Nutri-Facts” sheet. The Wellness “Nutri-Facts” sheet provides clients with information about the produce and its health benefits. Our team enjoys client feedback and suggestions for produce and meals! Ask your case manager how to participate. Must be present by 11:30AM to participate and stay for the entire demonstration! 13
2020 S P R I N G C A L E N D A R ALL EVENTS ARE SUBJECT TO CHANGE AS WE MONITOR THE CORONAVIRUS OUTBREAK APRIL CHOICE PANTRY 11am-3pm on April 13th-17th All Events/Groups are canceled for the month of April due to the COVID-19 protocols issued in Tennessee. M AY CHOICE PANTRY 11am-3pm on May 11th-15th MONDAYS: (Closed May 25 Memorial Day) THURSDAYS: Under Construction Healthy Relationships 10:00-11:30am 10:00am-12:00pm (no entry after 11:00am) MALES S.W.E.E.T. Women’s Group 1 6:00-7:30pm 2:00-2:00pm on the 28th Clarksville Support Group TUESDAYS: 6:00-7:00pm on the 28th StartHere Every Tuesday - by appointment only. FRIDAYS: (Closed May 8 Staff Cleaning Day) All Friday programs are from 1:00-3:00pm WEDNESDAYS: Movie Day – 1st Wellness Wednesday Spiritual Connection – cancele 11:00am-1:00pm on the 6th and 20th Fun Friday – 15th, 29th CLIENT COOKOUT on the 8th HRII – 22nd Silver Strong 10:00-12:00pm on the 27th JUNE CHOICE PANTRY 11am-3pm on June 8th-12th MONDAYS: THURSDAYS: Under Construction Healthy Relationships 10:00-11:15am 10:00am-12:00pm (no entry after 11:00am) MALES S.W.E.E.T. Women’s Group 6:00-7:30pm 12:00-2:00pm on the 25th Clarksville Support Group TUESDAYS: 6:00-7:00pm on the 25th StartHere Every week - by appointment only. FRIDAYS: All Friday programs are from 1:00-3:00pm WEDNESDAYS: Movie Day on the 5th Wellness Wednesday Spiritual Connection on the 13th 11:00am-12:00pm on the 3rd and 17th Silver Strong 10:00-12:00pm on the 24th Fun Friday on the19th HRII on the 26th 14
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