Trauma - Informed Care: Putting Humanity Back Into Human Services
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6/9/2021 Trauma - Informed Care: Putting Humanity Back Into Human Services Scott Webb, MSE Trauma-Informed Care Coordinator Wisconsin Department Of Health Services UW-Madison School of Medicine and Public Health June 9, 2021 • ACEs Overview • Trauma Overview • Trauma and the Brain • Trauma in the Workplace • Trauma-Informed Care • Building Resilience in a COVID-19 World • Next steps • Questions 1
6/9/2021 But first… What is one gift from this time that you will keep and hold onto? What We Know We Need Each Other 2
6/9/2021 Adverse Childhood Experiences Source: YouTube.com Adverse Childhood Experiences: • are common • are intergenerationally passed • have a cumulative effect—the higher the score, the higher the likelihood of health risk behaviors and poor health outcomes • are NOT destiny! 3
6/9/2021 of Wisconsin residents have at least 1 ACE Findings from the 2015-2018 Behavioral Risk Factor Survey 4
6/9/2021 ACE distribution by race Individuals who are AI/AN, Multiracial and Black have higher rates of ACEs than Whites, Hispanics/Latinos, and Asians 0 ACEs Any ACE American Indian/Alaska Native 23% 77% Multiracial 24% 76% Black 24% 76% Hispanic/Latino 34% 66% White 45% 55% Asian 61% 39% Findings from the 2011-2016 Behavioral Risk Factor Survey ACEs and household income 0 ACE 43% 4+ ACEs 41% 36% 36% 24% 17% 18% 13%
6/9/2021 ACEs and Mental Health 50% 43% 40% 30% 29% 28% 24% 20% 16% 14% 14% 10% 10% 8% 8% 5% 5% 0% 0 ACEs 1 ACE 2-3 ACEs 4+ ACEs Current Anxiety Frequent Mental Distress Lifetime Depression Diagnosis Findings from the 2017-2018 Behavioral Risk Factor Survey ACEs and Physical Health 50% 40% 40% 32% 33% 30% 30% 26% 20% 17% 14% 15% 12% 9% 10% 10% 7% 0% 0 ACEs 1 ACE 2-3 ACEs 4+ ACEs Asthma Fair/Poor General Health Obesity Findings from the 2017-2018 Behavioral Risk Factor Survey 6
6/9/2021 Abuse Specific ACEs Emotional Abuse 30% Physical Abuse 17% Sexual Abuse 12% Findings from the 2017-2018 Behavioral Risk Factor Survey ACE score and current smoking 50% General 40% population 32% 30% 20% 18% 13% 16% 10% 10% 0% 0 ACEs 1 ACE 2-3 ACEs 4+ ACEs Findings from the 2017-2018 Behavioral Risk Factor Survey 7
6/9/2021 ACEs and Absenteeism Absenteeism (>2days/month) 20% 15% 15% 12% 10% 9% 8% 6% 5% 0% 0 ACEs 1 ACE 2 ACEs 3 ACEs 4+ ACEs Source: The Permanente Journal, 2004 Winter, 8(1): 30-38 Serious Problems Performing Job 20% 18% 15% 15% 13% 10% 10% 6% 5% 0% 0 ACEs 1 ACE 2 ACEs 3 ACEs 4 ACEs Source: The Permanente Journal, 2004 Winter, 8(1): 30-38 8
6/9/2021 Trauma • A wound • More about the reaction than the event • Disease of disconnection (Judith Herman, MD) • Subjective • Lives in the body • Affects relationships • You question your place in the world (Trauma worldview) Why are so many talking about trauma? • Disclosure • Prevalence • Science • Services • Hope (How Other Possibilities Emerge) 9
6/9/2021 Father Gregory Boyle Photo: Homeboy Industries The Many Faces of Trauma • Acute • Complex • Historical • Sanctuary • Vicarious • Collective 10
6/9/2021 Acute Trauma Acute Trauma • Adult onset • Single event • Adequate childhood development Photo: Pixabay.com Complex Trauma • Early onset • Multiple events • Not time limited • Highly invasive • Interpersonal • Stigmatizing (shame) 11
6/9/2021 Historical Trauma • Collective and cumulative emotional and psychological wounding across generations • Creates survivor guilt, depression, low self- esteem, numbing out, and anger Sanctuary Trauma Wounding in settings believed to be safe: • Home • Medical services • Mental health services • Substance use disorder services • Foster care • Schools • Places of worship 12
6/9/2021 Vicarious Trauma The experience of learning about another person’s trauma and experiencing trauma-related distress as a result of this exposure. Collective Trauma Collective Trauma • Multi-layered • Negatively impacts entire societies or groups of people • Two components: • Inability to escape • Unable to make sense of it 13
6/9/2021 Collective Trauma • A situation that elicits psychological trauma “violates the familiar ideas and expectations about the world of an individual or society, plunging them into a state of extreme confusion and uncertainty” • Examples: • War • Mass violence • Genocide • Pandemics (Aydin, 2017) Talk to Us… How has collective trauma shown up in your place of work? • What are you seeing? • What are you hearing? • What are you feeling? • What are you needing? Drop your thoughts into the chat and we will share 14
6/9/2021 29 At least half of all the adults in the U.S. have experienced one incident that was caused by a major traumatizing event (Briere and Scott, 2006) 30 Ninety percent of behavioral health consumers have been exposed to a traumatic event; most have multiple exposures (((Muesar, 1998) 15
6/9/2021 Impact of Neglect • Eight million children world- wide growing up in institutions • 75 percent of child abuse in the U.S. classified as neglect • Harmful to the developing brain • Cognitive delays • Increased risk of psychological disorders Trauma Disrupts Neurodevelopment • Person experiences trauma • Brain and body become overwhelmed; nervous system is unable to return to equilibrium • Trauma goes untreated; person stays in “stress response” mode • Cues continue to trigger trauma (e.g. loud noises, smells, textures) • Person reacts to trauma cues from a state of fear 16
6/9/2021 Brain Development CDC 17
6/9/2021 Triune Brain Illustration: The Triune Brain, by Lchunhori at English Wikipedia Reminders or Triggers • Lack of control • Being touched or • Threats or feeling watched threatened • Loud noises • Witnessing assaults • Darkness • Isolation • Intrusiveness • Being told what to do • Being locked in a room (directive approach) • Condescending looks • Lack of privacy • Separation or loss • Removal of clothing • Transitions or disruptions (medical exams) in routine • Feeling vulnerable or rejected 18
6/9/2021 “The peace of mind you deserve in the present is held hostage by the terror of your past” -Lily Burana TRAUMA IN THE WORKPLACE 19
6/9/2021 Leader Boss Employee Engagement Employee Engagement in the U.S. 60% 47% 50% 40% 40% 30% 20% 13% 10% 0% Engaged Not engaged Actively disengaged Gallup’s 2020 State of the American Workforce Report 20
6/9/2021 Engagement Disengaged Workers 60% 49% 37% 37% 18% Higher More More errors Lower job Lower absenteeism accidents growth productivity Gallup's 2017 State of the American Workplace report Engagement 70% of employees are searching for new jobs or watching for openings The main reason? Workplace Health Survey 2020 Lack of support and recognition 21
6/9/2021 Engagement Employees who are supervised by highly engaged managers are 59% more likely to be engaged than those supervised by actively disengaged managers. Trauma in Organizations • Resist change • Resist new leadership • Become trauma-organized – Reactivity replaces strategy – Us versus them mentality – Loss of healthy communication (gossip fills the void) – Interpersonal conflicts erupt and aren’t dealt with 22
6/9/2021 The Tetris Effect “The Tetris Effect is a metaphor for being stuck in a pattern of thought or behavior. When we are looking for something, we see it everywhere.” Source: The Happiness Advantage The Tetris Effect 23
6/9/2021 Impact on Staff Cognitive Social Emotional Physical Negative Reduced Helplessness Headaches collaboration Pessimistic Hopelessness Withdrawn Tense muscles Intrusive Depressed thoughts Easily angered Black and Fatigue Hyper vigilant white thinking Adopted from: Administration for Children’s Services, New York University Children’s Trauma Institute System Level Impact 24
6/9/2021 Trauma Worldview • No place is safe • Other people are unsafe – can’t be trusted • My own actions, thoughts and feelings are unsafe • I expect crisis, danger and loss • I have no worth and no abilities BEING TRAUMA-INFORMED 25
6/9/2021 Empathy…The Human Connection 26
6/9/2021 Do No Harm “The very first requirement in a hospital is that it should do no harm.” -Florence Nightingale “We need to presume the clients we serve have a history of traumatic stress and exercise universal precautions by creating systems of care that are trauma-informed.” -Gordon R. Hodas, MD Over-Arching Concept Trauma must be seen as the expectation, not the exception, in behavioral health treatment systems. (Rosenberg, 2011) 27
6/9/2021 Being Trauma-Informed “What’s “What “What’s wrong with happened right with you?” to you?” you?” What is Trauma-Informed Care? • Principle-based culture change process • Acknowledges the pervasiveness of trauma • Focused on how trauma may effect an individual’s life and their response to support services • Safety for all • Atmosphere of trust • Compassionate collaboration • Strengths-based • NOT the “flavor of the day” 28
6/9/2021 What is Trauma-Informed Care? • Aims to avoid re-traumatization • Appreciates many problematic behaviors began as understandable attempts to cope • Strives to maximize choices for the survivor and control over the healing process • Seeks to be culturally competent • Understands each survivor in the context of life experiences and cultural background Alvarez and Sloan, 2010 Re-traumatization • A situation, attitude, interaction, or environment that replicates the events or dynamics of the original trauma (a trigger) • Can be obvious, or not • Usually unintentional • Always hurtful Traumatization by Ann Jennings, PhD 29
6/9/2021 Top Down, Bottom-Up • Top-down approach deal’s with a person’s thought process • Primary focus of therapy • “What is wrong with your thinking and how do we fix it?” National Council for Behavioral Health, 2021 Strategies for Regulation – Top-Down • Journaling • Neocortex • Self-compassion • Limbic • Mindfulness • Reflection • Reptilian • Healthy boundaries • Gratitude practices • Problem-solving • Pause between stimulus and action National Council for Behavioral Health, 2021 30
6/9/2021 Top Down, Bottom-Up • Bottom-Up interventions very are effective to address trauma • Assumes you must first recognize and soothe feelings • Need to first notice the feeling state that triggers the thought • Targets the primal part of the brain (reptilian, limbic) National Council for Behavioral Health, 2021 Strategies for Regulation – Bottom-Up • Focused breathing • Neocortex • Grounding exercises • Limbic • Calming spaces • Sensory and calming • Reptilian tools • Exercise and movement • Music • Visual calming exercises • Alternative workstations National Council for Behavioral Health, 2021 31
6/9/2021 Six Key Principles to a Trauma-Informed, Trauma-Responsive Approach Safety Trustworthiness Peer Support and Transparency Collaboration and Empowerment Cultural, Historical, Mutuality Voice and Choice and Gender Issues 32
6/9/2021 Value-Based Practice: Empathic Communication Replace de-humanizing language (judgments) : • Manipulative • Non-compliant • Attention-seeking • Frequent flyer with………… S.O.F.T. S.K.I.L.L.S. • Safety • Offer Choice • Foster Empowerment- (home, health, purpose, community) • Trustworthiness Carter,B., Riemer,D. Teaching Soft Skills With Hard Outcomes Beginning In The Classroom: Preparing Nursing Students To Collaborate Using Trauma-Informed Skills Designed To Advance Psychiatric Nursing. American Psychiatric Nursing Association (APNA), 2015. 33
6/9/2021 S.O.F.T. S.K.I.L.L.S. • Shared power • Kindle Hope • Inter-professional Collaboration • Listen to hear feelings and needs, curiosity • Lend Compassion • Suspend Judgment Carter,B., Riemer,D. Teaching Soft Skills With Hard Outcomes Beginning In The Classroom: Preparing Nursing Students To Collaborate Using Trauma-Informed Skills Designed To Advance Psychiatric Nursing. American Psychiatric Nursing Association (APNA), 2015. Working with People with Traumatic Experiences • The descriptive labels we use increases the risk of keeping us stuck in our stories. • When we label, we judge. • When we judge, we lose the ability to connect meaningfully with others. 34
6/9/2021 What Does TIC Look Like? • Avoid forcing eye contact • Be aware of your proximity • Avoid asking too many questions • Pace client meetings by offering breaks (water, stretch, etc.) • Draw upon past success • Ask before touching or hugging • Provide choice when possible • Ask about the client’s goals and priorities What Does TIC Look Like? • During emotional times ask “How can I support you right now?” • When the trauma story overwhelms or leaves you speechless, be willing to sit in supportive silence • Provide clear information about when, where, and by whom services will be provided • Be prepared to repeat information many times; repetition is commonly needed when patients are working with an overwhelmed nervous system 35
6/9/2021 Responding to People in Need Engage person, develop rapport Provide a calm, soothing environment Give undivided, unhurried attention Listen to hear (Active listening) Give as much control and choice as possible Validate, validate, validate! Normalize Assist Avoid re-traumatization 71 Suggestions 36
6/9/2021 Wellbeing Four constituents of wellbeing: – Resilience • Rapid return to baseline equals higher levels of wellbeing – Outlook (Positive outlook) • Loving kindness and compassion meditation help improve brain circuits rapidly (7 hours of training) – Attention – A wandering mind is an unhappy mind • 47 percent of adults’ waking life spent not paying attention to what they are doing – Generosity – People doing generous, altruistic behaviors activates the brain circuits key to fostering wellbeing Richard Davidson, Ph.D. Resiliency • Nature – Forest bathing (mindful presence in nature) – Green and blue exercise • Aerobic exercise • Meditation (Loving kindness and compassion meditation) • Gratitude and generosity 37
6/9/2021 Resilience Resilience is the ability to overcome challenges of all kinds and to bounce back stronger, wiser, and more personally powerful. And…a protip...it’s contagious. Taking the Next Step • Leader buy-in and ongoing support • TIC champions • Participant involvement • Start small, think big • Trauma-sensitive human resource practices • Trauma-sensitive environment • Strive for intentional, not perfection 38
6/9/2021 In Summary… • Be Attentive • Listen To Hear • Language Matters • Your Words Have Power • Replace Speech That Uses Labels, Jargon, Judgments and Demands • With Empathy, Kindness and Compassion Final Thought… “ Every life is a piece of art, put together with all means available - Pierre Janet 39
6/9/2021 Questions? Trauma-Informed Resources 40
6/9/2021 Books Baranowsky, A. B. and Lauer, T. (2012, 2013). What Is PTSD? : 3 Steps to Healing Trauma Baranowsky, A. B., Gentry, J.E., and Schultz, D. F. (2005). Trauma Practice: Tools for Stabilization and Recovery. Hogrefe & Huber Publishers. Boyle, G. (2010). Tattoos on the Heart: The Power of Boundless Compassion. New York: Free Press. Burana, L. (2009). I Love a Man in Uniform: A Memoir of Love, War, and Other Battles. New York: Weinstein Books. Fallot, R., and Harris, M. (2001). Using Trauma Theory to Design Service Systems. San Francisco: Jossey-Bass. Miller, W. R. (2018). Listening Well: The Art Of Empathic Understanding. Wipf & Stock Publishers. Najavits, L. M. (2019). Finding Your Best Self: Recovery from Addiction, Trauma, or Both. Guilford Press Najavits, L. M. (2002). Seeking Safety: A Treatment Manual for PTSD and Substance Use. Guilford Press Books Perry, B. (2007). The Boy Who Was Raised As A Dog. New York: Basic Books. Sears, M. (2010). Humanizing Health Care: Creating Cultures of Compassion with Nonviolent Communication. A CareInAction guidebook for professionals. Stand and Live Inc. Sears, M. (2010). Choose Your Words: Harnessing the Power of Compassionate Communication to Heal and Connect. van der Kolk, B. (2014). The Body Keeps the Score. New York: Viking. van Dernoot Lipsky, L. (2009). Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others. San Francisco: Berrett-Koehler Publishers. Wilcox, P. (2012). Trauma-Informed Treatment: The Restorative Approach. Holyoke: NEARI Press. 41
6/9/2021 Videos What Trauma Taught Me About Resilience (Charles Hunt): https://www.youtube.com/watch?v=3qELiw_1Ddg Paradox of TIC- Vicky Kelley: https://www.youtube.com/watch?v=jFdn9479U3s Drowning in Empathy: The Cost of VT-Amy Cunningham: https://www.youtube.com/watch?v=ZsaorjIo1Yc How To Manage CF in Care Giving-Patricia Smith: https://www.youtube.com/watch?v=7keppA8XRas Videos The Effects of Trauma on the Brain and How it Affects Behaviors (John Rigg): https://www.youtube.com/watch?v=m9Pg4K1ZKws When Time Doesn’t Heal Al Wounds-Robert Ross: https://www.youtube.com/watch?v=dsCNuB_KBUw Resilience in Older Adults: http://www.aginglifecarejournal.org/resilience-in-the- elderly/ Disenfranchised Grief: http://www.whatsyourgrief.com/disenfranchised-grief/ 42
6/9/2021 THANK YOU! Scott Webb, MSE scott.webb@dhs.wisconsin.gov Join the Resilient Wisconsin email list Visit https://www.dhs.wisconsin.gov/resilient/index.htm to sign up to receive email notices for trauma-related research, resources, training opportunities, etc. 43
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