The Skin Saga SUMMER 2022
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The Skin Saga SUMMER 2022 IMPORTANCE OF SUN PROTECTION IN SUMMER COSMETIC PROCEDURES THAT ARE SAFE DURING THE SUMMER SKIN CARE FOR SUMMER NATURAL REMEDIES TO KEEP SKIN HYDRATED IN SUMMER YOGA POSES TO HELP YOU KEEP COOL IN THE SUMMER FRUITS TO KEEP YOU HYDRATED THIS SUMMERAND BOAST OF A HEALTHY GLOWING SKIN
Dr. Ishita Raka Pandit
MBBS, MD - Dermatology
Dr. Ishita Raka Pandit is a skin specialist meets Cosmetology. This clinic offers
practicing in the city of TAJ (Agra). She has world-class Dermatology and
done her MBBS from Swami Vivekanand Cosmetology treatments. The clinic's
Subharti University Meerut. Later, She founder, Dr. Ishita Raka pandit, is an
pursued her Post Graduation (MD) and experienced skin specialist in
senior residency in Dermatology, Dermatology, Venereology, leprosy,
Venereology, and Leprosy at SRMS IMS Dermatosurgical procedures, and
Bareilly. Cosmetic Dermatology.
During her tenure, she has worked This Clinic Provides advanced
extensively in the outpatient and Dermatology Treatments for skin
inpatient department of Dermatology for conditions including acne, Psoriasis,
the management of all skin diseases, Fungal infections, Eczema, Warts,
dermatosurgical procedures, and cosmetic Melasma, kin tags, Mole removal, and
dermatology. much more. In the Cosmetology field,
Later she pursued her interest in the field this clinic is equipped with all the latest
of cosmetology and joined the prestigious world-class laser technologies and
KAYA Clinics Delhi. She holds a fellowship provides advanced Hair treatments and
of IADVL Certification in LASERS & Medi facials.
AESTHETICS. She is a trained and certified Our aim is to provide Comprehensive
injector of Botox and Fillers and has Dermatology and Cosmetology care
hands-on experience and expertise in this including quick response time,
field. advanced treatments, and fast results.
She treats her patients with compassion The clinic follows strict covid-19
and commitment and brings out a guidelines and all necessary
personalized and results-driven approach precautions are taken for the safety of
to Dermatology and Aesthetic practice. clients and staff.
We provide online Consultations too,
About Divine Skin Clinic to find out more you can schedule
Dr. Ishita's divine skin clinic is one of the consultations with our team now.
first of its kind in Agra where Dermatology
Sneak PEAK
Importance of Sun protection in Summer
Summer is nearly here and with more time spent outside, it is
important to remember to protect your skin from the Sun damage.
Here tips for sun protection I summer.
Cosmetic Procedures That are
Safe During the Summer
It's easy to take the sun for granted, but it has a profound effect
on your skin. Here are some safe and effective cosmetic
treatments to choose.
Skin Care for Summer
Every year, summers take a toll on the skin. The scorching heat,
pollution, humidity, et al, wipes it off the natural glow, and
sometimes, invites infections. To avoid all these hassles, and to keep
your skin radiating like before, here are the eight easy-peasy tips
you can follow this season.
Natural remedies to keep skin hydrated in Summer
If it feels like you've been waiting all year for summer...well, you
have! The sun is finally out, the grass is green, Here are some
tips to keep skin hydrated in summer.
Yoga poses to help you keep cool in the summer
Here are a few asanas that will help you breeze through the hot
months, helping to activate the Manipura Chakra or the solar
plexus, which is the powerhouse of our energy resource.
Fruits to Keep You Hydrated This Summer and
Boast of a Healthy Glowing Skin
Here are some fruits that make you
glow even in hot summer.
Importance of
Sun protection
in Summer
Summer is nearly here and with issues such as dryness, sensitivity, the guidelines recommend the
more time spent outside, it is inflammation, redness, wrinkles, use of sunscreen to avoid
important to remember to protect fine lines, sagging, loss of elasticity, complications.
your skin from the Sun damage. uneven pigmentation, blotches The most important thing anyone
Applying sunscreen should be a and sun spots can occur. It is also can do is to use sun protection all
part of your daily skincare routine, important to remember that year round. A sunscreen should be
and while your typical high street sunscreen is important regardless worn in every season, even those
brands will protect you against of your skin type as people with who work indoors are exposed to
UVA and UVB, there are several darker skin types can suffer ultraviolet (UV) radiation,
medical grade sunscreens pigmentation disorders such as especially if they work near
available which have added hyperpigmentation and windows, which filter out UVB but
protection from harmful HEV melasma which is caused by sun not UVA rays. It is also a myth to
(high-energy visible) light. HEV damage. Application of sunscreen think that you do not need to wear
light can damage cells within is also important in acne as sunscreen on a cloudy or cold day.
healthy skin and is thought to be medicines used in acne causes Very high percentages of UV
more harmful than UVA and UVB skin sensitivity and increases the radiation can penetrate clouds so
combined as it can penetrate chances of hyperpigmentation in do not be fooled by overcast
deeper into the skin layers. presence of sun. Moreover, post conditions.
By not protecting your skin from surgical procedures the skin A good sunscreen should protect,
the sun this summer it can lead to becomes sensitive and many of
restore and maintain skin health. before you go outdoors so that the deal. There are medical grade As UVB is the main cause of ingredients can bind to the skin. sunscreens available with a tint if sunburn and tanning (it only Reapplication of sunscreen is coverage is a concern. penetrates the uppermost skin important; you should reapply the And don't forget to protect the layers), the Sun Protection Factor same amount every two hours if areas that get the most sun (SPF) of a product is a measure of a you are out in the sun all day. exposure, such as the scalp, back sunscreen's ability to prevent short Sunscreens should also be of the neck, hands and feet. These UVB rays from damaging the skin. reapplied immediately after parts of your body are most prone A minimum of SPF 30 is advised, swimming, or sweating a great to sun damage. but more preference is for SPF 50 which filters out 98% of incoming UVB. Even with a high SPF you can still tan. Please remember there is no way to tan safely. By combining both a chemical and physical sunblock you will not only deflect more harmful rays with the physical blocker, but the chemical sunscreen uses chemical UV filters to absorb the sun's rays. Physical sunblocks usually contain titanium dioxide or zinc oxide as the active ingredient. Zinc oxide provides full UVA and UVB protection. Physical sunscreens are best for people with eczema or rosacea because they are less irritating. It is also advisable to apply your sunscreen at least 15-30 minutes
Cosmetic
Procedures
That are
Safe During
the Summer
It's easy to take the sun for Microdermabrasion treatment area. PRP invigorates
granted, but it has a profound If you want to get rid of surface cellular turnover and stimulates
effect on your skin. In addition to skin abnormalities, such as stretch collagen production without the
performing daily skin care, such as marks, scars, uneven skin tone, and use of fractional lasers. The
wearing sunscreen, you should persistent blackheads, SilkPeel procedure is minimally invasive,
also consider which cosmetic microdermabrasion could be the safe during the summer, and
procedures are safe during the right option. This uses a mild yet requires little to no downtime.
summer. After all, certain abrasive solution to slough away Once the treated area heals, you
treatments could cause dead skin cells and promote can expect to see:
undesirable skin pigment changes collagen production, leaving you · Reduced wrinkles and fine
when mixed with sun exposure, with smoother, healthier-looking lines
including laser procedures. skin. · Smoother, softer skin
Fortunately, there are many safe, · Less visible acne scars
effective cosmetic treatments to Microneedling · More even skin tone
choose from during the summer. The increasingly popular cosmetic Facials
procedure called microneedling Whether your goal is to soothe
uses ultrafine needles to deliver sun-damaged skin, get rid of
platelet-rich plasma (PRP) to the wrinkles, or exfoliate and deep-
clean your skin, facials are the Injectables Ultherapy, which uses ultrasound
perfect summertime cosmetic Cosmetic facial injections are technology to rejuvenate and
procedure. Make these treatments popular for minimizing the tighten skin on the brow, neck,
a routine part of your skin care appearance of fine lines and and below the chin. The non-
program, and you'll maintain wrinkles. Different injectables treat surgical procedure delivers low
glowing, radiant skin! different types of wrinkles: levels of ultrasound energy to the
Ÿ Moisture infusion facial Botox is an injectable that relaxes deep layers of your skin. Your body
Ÿ Purifying facial facial muscles to reduce dynamic responds to the resulting heat by
Ÿ Anti-aging facial wrinkles caused by smiling, contracting and producing more
Ÿ Healing touch facial frowning, and other facial collagen, the key ingredient for
Each treatment lasts 60 minutes expressions. tight, youthful-looking skin.
and includes an invigorating facial Ultherapy
massage and foot massage. Saggy skin is a normal part of
aging, but you can combat it with
Skin Care
for Summer
Every year, summers take a toll on
the skin. The scorching heat,
pollution, humidity, et al, wipes it
off the natural glow, and
sometimes, invites infections. To
avoid all these hassles, and to keep
your skin radiating like before, here
are the eight easy-peasy tips you
can follow this season.
Exfoliate your body
The ground rule of basic skincare is
to exfoliate your skin. Your body
sheds skin cells at an amazing rate
every minute of every day. If you
and hit the shower. Gently rub Continue to do this 2-3 times a
don't get rid of them, they'll just
your exfoliator in circular week for year-round beautiful skin.
set in on your skin making you
movements on your entire body
look dull and dry. No matter how
from the shoulders down (you'll Sunscreen is a must
much lotion you use, you're never
want a facial exfoliator for your Throw away last year's unused
going to have glowing skin if you
face and neck) and rinse clean. sunscreen for a new bottle.
don't exfoliate. Grab a body scrub
Sunscreens aren't meant to last with an SPF of 15 to make your lips Summer glow
forever, and seeing most people fresher. Eye make is something You have so many choices when it
don't use as much as they should. which should be very much comes to adding a little summer
Buy a new sunscreen that has UVA avoided in summers. tint to your skin, and the tanning
and UVB products and comes in bed shouldn't be one of them.
SPF 30 and SPF 70. You should be Hydrate your body with a lotion Using a sunless tanner will give
using a shot glass full for your Find a summery lotion that you your skin a beautiful start to
body and a full teaspoon just on won't forget to put on. It's time to summer. Even if you're not a fan of
your face. Reapply it every 1-2 pack away your thick winter body sunless tanners all over your body,
hours that you are in the sun to butters for more light summery you can happily use them on your
ensure a summer full of safe sun lotions. You don't have time to face. If you alternate your facial
fun. wait for your lotion to sink in, so moisturizer with one that builds a
look for something light fast bit of colour, you'll have a healthy
Go for minimal make-up absorbing. Gels and purees are glow that will make it look as
During summers less make-up is perfect fast absorbers. Nothing though you just spent the
best. Under the intolerant sun, spells summer more than a light weekend on the beach. Most facial
natural looks are best. If you intend refreshing fruity lotion. Make sure tanners build colour gradually, by
to use foundation then also apply you apply right after you dry off alternating with your regular
face powder with SPF to avoid from your shower. You need to seal moisturiser; you'll never get too
patchy skin. To protect your lips in the moisture your body just dark.
always use a gloss or a lip balm soaked in.
Natural
remedies to
keep skin
hydrated in
Summer
If it feels like you've been waiting all evaporation—as your body works to sponge left out to dry.
year for summer...well, you have! The stay cool.
sun is finally out, the grass is green, In fact, a 2% reduction in body water
and you're ready to partake in all What If We Don't Get Enough weight (a mere 3 pounds on a 150-
those outdoor picnics, beautiful Water? pound person) can lead to problems
hikes, and perfect pool afternoons Most of us associate with short-term memory, attention,
that you dreamed about all winter. dehydration—when more water is and visual-motor tracking
But as the mercury rises this moving out of our body than we are Other signs that you may be
summer, you'll need to pay close taking in—with muscle cramps, dehydrated include loss of appetite,
attention to one important aspect of fatigue, and extreme thirst. Indeed, dry mouth, mild constipation and
your health: your hydration. these are just some of the temporary lightheadache. A good
consequences of subpar hydration. measurement of your level of
You see, our bodies are 60% water But, did you know that dehydration hydration is the color of your urine.
by weight, and proper hydration is affects your brain as well? Pale urine (the color of straw)
absolutely essential for our overall indicates adequate hydration while
health. After all, the water we Our brain is made up of around 73% darker colored urine is a sign that
consume optimizes blood pressure, water. If we don't keep up with our your body needs more fluid.
regulates body temperature, water intake, especially in hot
lubricates joints, moves waste out of weather or while exercising, our
the body, and aids in digestion.
Ideas for Happy
thinking and cognition can suffer. In
And with increased summer one study, adolescents who Hydrating
temperatures and outdoor activities exercised for 90 minutes to a state of We know how important hydration
comes increased water dehydration experienced significant is to our health, but the question
loss—through sweating and shrinking of brain tissue, much like a remains, how do we increase our
water intake without feeling water-logged or sprinting to the bathroom all help hydrate your body—even meaning they absorb water (up to
every five minutes? caffeinated drinks (in moderation) 12 times their weight!). When you
can provide you with much-needed consume water-logged chia seeds
Here are our top 10 tips for staying water. However, water is what your before exercise or a day in the sun,
hydrated (and having fun doing it!) body is really craving, so you might they will slowly release that water as
this summer: as well go straight to the source. your body digests them, keeping
Sticking with water will help you your system hydrated. Plus, they are
1.Make sure you drink enough. skip the unnecessary sugars, a great source of Omega-3s and
Recommendations vary depending additives, and caffeine found in many other nutrients. Think of them
on weight, age, and activity level but other drinks. as mini time-released water bottles!
an easy one to remember is 8x8, or 8
glasses of 8 ounces of water each 6.Make a water schedule 9.Go for the coconut
day. You can also divide your weight If it feels impossible to guzzle down Water that is. Coconut water is a
in pounds by 2 and drink that 64 ounces in a single day, you may mineral-rich liquid from the inside of
number in ounces. For example, a want to come up with a hydrating young, green coconuts. Packed with
130-pound female would need 65 schedule. As soon as you wake up, potassium, magnesium, sodium, and
ounces (135/2) of water per day. make it a point to drink 10 ounces of calcium, coconut water can
Many experts recommend drinking water—after a night of fasting, your replenish lost fluids and electrolytes
to thirst—if you are thirsty, drink! body will appreciate a morning from exercise and hot summer
quencher. Drinking a predetermined temperatures. Try freezing coconut
2.Invest in a reusable water number of ounces throughout the water ice cubes or pops for a
bottle. day (such as at meals, and before, refreshing, hydrating summer treat.
Skip throwaway plastic water bottles during, and after a workout) can also
that harm the environment 20% end keep you on track. 10.Take your probiotics
up in landfillsand buy a BPA-free It's true—good gut health can keep
refillable water bottle to help you 7.Eat your way to hydration you hydrated. Not only do beneficial
track your water intake each day. If The good news is that only 70-80% bacteria help you absorb nutrients
you're mindful of keeping the bottle of your daily hydration needs to and electrolytes from food and
nearby, you'll be much more likely to come from water; 20-30% should drinks (which makes for more
sip throughout the day. actually come from food! All whole efficient hydration), but a strong
fruits and vegetables contain some microbiome can keep away any
3.Infuse with flavor amount of water, but munch on harmful microbes that can cause
Whether you prefer limes, lemons, these top picks for maximum temporary intestinal issues, leading
oranges, berries, or cucumbers, benefit: to dehydration. And,
infusing your water with fresh fruit bonus—probiotics hydrate your
can make for a refreshing and spa- 97% water: Cucumbers skin, too! Over 100 volunteers with
like beverage, without any added 96% water: Celery wrinkles and dry skin took a
artificial sweeteners or preservatives. 95% water: Tomatoes, radishes probiotic or placebo for 12 weeks. In
93% water: Red, yellow, green bell addition to increased skin elasticity
4.Drink before you eat peppers and wrinkle reduction, at the end of
We all can relate to that late- 92% water: Cauliflower, watermelon the trial the probiotic group had
afternoon “must have a snack” 91% water: Spinach, strawberries, increased water content in both the
hungry feeling. Before reaching for broccoli face and the hands 3.
the nearest source of calories, drink 90% water: Grapefruit Water is truly the elixir of life. As you
some water! Sometimes our brains experience all the wonderful
confuse thirst with hunger, so next 8.Prehydrate with soaked chia milestones of summer, remember to
time the feeling strikes, hydrate seeds drink plenty of water and eat a diet
before eating and your hunger An ancient superfood that rich in hydrating whole fruits and
“pains” just might disappear. sustained the Aztec and Mayan vegetables to keep you going
peoples for generations, chia seeds strong all summer long.
5.Stick with water are hydrating nutrient powerhouses.
Yes, juices, milk, and herbal teas can These tiny seeds are hydrophilic,Yoga poses to
help you keep
cool in the
summer
Here are a few asanas that will help This stretches the abdominal
you breeze through the hot muscles, and creates space in the UTTHITA PARSVAKONASANA OR
months, helping to activate the intercostals (muscles between the EXTENDED SIDE ANGLE: It helps
Manipura Chakra or the solar ribs), hence alleviating respiratory strengthen legs, and activate the
plexus, which is the powerhouse issues and bringing calming digestive system by working on
of our energy resource. oxygen into the system. the abdominal organs. It should be
practiced with consciousness of
UTKATA KONASANA OR SINGLE-NOSTRIL BREATHING: breath, so as to cultivate a sense of
GODDESS POSE: This is an effective breathing awareness in the mind-body-spirit.
Awaken your inner Godess with technique, because it activates
this simple yet powerful asana. theIda Nadi (subtle channel) by USTRASANA OR CAMEL POSE: It
Using deeper breaths, this pose focusing on breathing only is a great for opening up the solar
helps strengthen the inside as well through the left nostril. Located on plexus since it stretches the
as the outside of the body, by the lunar side of the body, which is anterior muscles of the body,
powering the glutes and quads, the body's cooling channel, it improving the flexibility of the
while engaging the core. soothes and grounds, spine and allowing for free
reconnecting your center to the movement of energy.
MATSYASANA OR FISH POSE: earth.Fruits to Keep
You Hydrated
This Summer
and Boast of a
Healthy Glowing
Skin
The worst part of the summer dust, and pollution ruin your skin. serves to cleanse the facial skin of
months is the impact it has on Read on to learn how your choice grit and sweat is necessary; it is vital
your skin. You need to beat the of fruit could make you glow even to keep your skin supple and
heat to stay well and remain under the most challenging smooth with natural collagen,
properly hydrated. The easiest way circumstances. antioxidants, and minerals.
to do so would be to dig into Whenever you have a fruit which
seasonal fruits which have a higher Hydrate For A Cooling Effect On has a higher water content; know
water content to hydrate and cool The Body that it will be easier to digest, and
the body. Our skin does not simply Watermelons and cucumbers are will cool you more.
protect our body and internal two of the most hydrating fruits you
organs, it reflects our overall health can eat at any given time to cool Multiple benefits of Watermelon:
status. A glowing skin indicates the your body. Both are high in water Watermelons are rich in dietary fiber
kind of health you enjoy. It means content, apart from being high in (0.4%), water (92%), carbs (7.55%),
that your body is probably well nutrients. Say goodbye to tanned sugar (0.4%), vitamins C, A, B1, and
hydrated, and all toxins are skin, parched lips, pimples, and B6, carotenoids, flavonoids, and
eliminated from your body blemishes which come from lycopene. Whether you eat them,
naturally. Your diet makes all the exposure to the sun. While regularly juice them to drink an utterly
difference as poor lifestyle choices, washing one's face with cool water refreshing sharbat, or simply mashthem to make a face mask;
watermelons should be a part of
your fruit basket throughout
summer. They are cholesterol free.
The lycopene helps in scavenging
the free oxygen radicals, and
prevents skin damage; while the
fiber and water content ensures
good bowel movement.
Remain as cool as a Cucumber in
the summer months
Since they are rich in Vitamin K, folic
acid, Vitamin C, and dietary fiber;
cucumbers cleanse your system,
and have antioxidant properties.
The sulfur in cucumbers your skin from inflammation and Eat Any of the Diverse Kinds of
strengthens the skin, while the silica DNA damage. The flavonoids Berries to Enrich Your Skin
aids in collagen production adding reduce the roughness of the skin, You get several kinds of berries in
to your skin's elasticity. Add them to and protect the skin from sun summer, like blackberries (Kala
salads, raita, smoothies, and damage; thereby improving the Jamun); strawberries; mulberries
sandwiches to make sure you are texture and look of your skin. Your (shahtoot); cape berries (rasbhari);
getting the right quantities to friends and family will pester you to kanta berry, which is similar to
hydrate and nourish your skin. You divulge the secret of your clear skin. Indian gooseberry (amla) in
can grate a cucumber, mix it with tar tness, is also called falsa.
one tablespoon of gram flour, and Pink Papayas to Make Heads Turn Strawberries are a rich source of
one teaspoon of rose water to There's nothing to beat papayas to vitamin C, manganese, folate,
reduce inflammation in acne prone make you healthy and cause your potassium, and flavonoids. Their
skin. You can also get rid of those skin to make the latest beauty seeds on the exterior surface also
nasty dark circles under the eyes by queen green with envy. This is have small amounts of omega-3
placing chilled slices of cucumber because it is loaded with vitamins A, fatty acids to nourish your skin's
on your eyes and sitting back for a C, B, pantothenic acid, folate, and collagen. Mulberries are a
while. The same goes for puffy eyes minerals such as copper, potassium, powerhouse of nutrients, and a
too. Use a blend of lemon juice, and magnesium. Not only do its great source of protein, iron,
grated cucumber, and half a enzymes like papain and calcium, niacin, fiber, and vitamin A,
teaspoon of sugar to scrub and chymopapain help fight free C, E, and K. Their blood cleansing
cleanse the skin of your hand and radicals; these enz ymes have property makes the skin glow and
feet, soften them, and make them antiviral, antibacterial, and prevents eruptions. The
radiant. antifungal properties. If you live in a antioxidants found in blueberries
hot and humid climate, you simply are known to fight the various signs
Keep Your Skin Healthy, Supple, mustn' t pass up on papayas. of aging, including fine lines and
S m o o t h a n d Yo u t h f u l w i t h Further, it is useful in healing wrinkles on facial skin. Blueberries
Mangoes wounds and curing skin ulcers. And, and blackberries are loaded with
Mangoes are not simply one of the if you suffer from constipation, Vitamin C, which helps in reversing
most delicious fruits to be found in papayas are a must for you, as being DNA damage.
summer. They are rich in vitamins A, unable to move bowels clearly does
E, C, and K, flavonoids, serious damage to your skin, which
polyphenolics, beta carotene, and might present as acne, pimples,
xanthophylls. Xanthophylls contain pigmentation, and cutaneous
oxygen, unlike beta carotene; tubercles. Apar t from eating
t h e re by h e l p i n g t h e s k i n to papayas, you can use its paste to
rejuvenate. They are the most make a scrub to exfoliate and
abundant carotenoid found in cleanse the outer skin. You can
yellow fruits and vegetables. So dig make a mask with mashed papaya
into the luscious fruit to protect by adding lemon juice and turmeric
to reduce pigmentation.TREATMENTS
Ÿ PHOTOFACIAL / PHOTOREJUVENATION Ÿ ACNE, SCARS & STRETCH MARKS
Ÿ SKIN ALLERGY LASER
Ÿ SKIN LIGHTEN TREATMENTS Ÿ LASER SKIN RESURFACING
Ÿ CHEMICAL PEELS Ÿ LASER HAIR REDUCTION
Ÿ BODY CONTOURING Ÿ PRP THERPY
Ÿ BODY POLISHING Ÿ UNDER EYE TREATMENT
Ÿ MICRODERMABRASION Ÿ MICROBLADING
Ÿ MESOTHERAPY Ÿ DERMAROLLER & DERMAPEN
Ÿ HYDRAFACIAL Ÿ CHEMICAL PEELS
Ÿ VAMPIRE FACIAL Ÿ PEDIATRIC DERMATOLOGY
Ÿ ILS TREATMENT Ÿ ELECTROCAUTERY
Ÿ LASER HELMET THERAPY Ÿ RADIOFREQUENCY
Ÿ INTENSE HAIR ROOT THERAPY (IHRT) Ÿ MOLE/SKIN TAG REMOVAL
Ÿ PRP / GFT TREATMENT FOR HAIR Ÿ HAIR LOSS TREATMENT
Ÿ PRP THERAPY FOR SKIN Ÿ PSORIASIS ECZEMA
Ÿ BOTOX, FILLERS, THREADS Ÿ FUNGAL INFECTION
Ÿ MNRF Ÿ PIGMENTATION TREATMENT
Ÿ ANTI AGING LASER REJUVENATION Ÿ ACNE TREATMENT
Ÿ ALL SKIN & NAIL DISEASES
3rd Floor, Shanti Madhuban Plaza, Adjacent to Pushpanjali Hospital,
Delhi Gate, Agra, Uttar Pradesh, India 282002
Mobile Number: 082871 39498
Email Address: drishitadivineskinclinic@gmail.com
www.divineskinclinic.org drishitasdivineskinclinic
drishitaraka.md/ dr-ishita-raka-910492138/You can also read
