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THE ADRC CONNECTION AGING & DISABILITY RESOURCE CENTER NEWSLETTER Calumet County Courthouse ‐ 206 Court St. Chilton, WI 53014 Hours: Monday‐Friday, 8:00 am to 4:30 pm, or by appointment Chilton 849‐1451 Toll Free (833) 620‐2730 1‐866‐739‐2372 (Toll Free) For Transporta on 849‐1440 www.yourADRCresoure.org July‐August 2021 Issue 89 Simplify “We’re all familiar with the idea of spring cleaning, but some late‐summer simplifying is a great way to keep the clu er to a minimum going into fall. But simplifying your life isn’t just about removing the physical clu er out of your life. It’s meant to make us look closer at our lifestyle, and eliminate the things that keep us from enjoying life.” —Ideal living website The first week in August is Na onal Simplify your Life Week. As we enter into the second half of the year, it’s me for some late summer simplifying. So many aspects of your life can be simplified ranging from both physically and psychologically. Many things cause unwanted stress and anxiety in our lives so to recognize and eliminate these things are huge in our overall well‐being. Becoming mindful of what and who you have in your life and taking me to step back and breath are tremendously helpful! Being present and “in the moment” will add so much for your life experiences. When doing a project (large or small), try comple ng it as efficiently as possible. This will reduce fa gue both mentally and physically, keeping you more focused, which will help things run more smoothly. The environment we put ourselves in can also be a place to simply. We are involved in numerous ac vi es both inside and outside the home. Try making a schedule to follow to help self discipline yourself along with family members. Prac ce gently saying no to people’s demands or request because some mes it’s the be er simple op on. Know how much your body can handle physically and mentally. We are all unique and every situa on effects each one of us differently. So, if you need that a ernoon nap– take it! Treat yourself with destressing ac vi es you enjoy such as a massage, exercise classes, walking or visi ng with friends. Life is precious and leaning about your own values and goals will help you know when and how to choose simplicity. The Aging and Disability Resource center can be used as a great tool for guidance. Many specialists are available to help you choose helpful services and explain benefits you are eligible for to simplify your life.
SHARI BUNNELL ADRC SUPERVISOR “A perfect summer day is when the sun is shining, the breeze is blowing, the birds are singing, and the lawn mower is broken” – James Dent Although wri ng is not everyone’s strength, it certainly helps me to pause and think about where we are at in current space and me. It ins gates reflec on on what is going on around us. And so it brings the realiza on that July is here – the ho est month of the year in the northern hemisphere. I discovered July’s birth flower is the Water Lily (which I have seen a lot of on my recent fishing expedi ons in northern Wisconsin). The birthstone for July is the ruby, which symbolizes contentment. This fact so effortlessly compliments other topics I thought about sharing with you this me around, so here it goes, on the subject of contentment. I might be da ng myself a bit, but this very me of year makes me think of some well renowned songs, like “Sunshine on my Shoulders” by John Denver from 1971 or “Summer Breeze” by Seals & Cro s from 1972. Similar songs, that speak of finding contentment and harmony with the an cipa on and enjoyment of summer and all of its’ characteris cs, like the warm sunshine, the gentle blowing breeze, the smell and beauty of blooming flowers, or the sights and sounds of open water, certainly lend themselves to bringing about humility and gratefulness for the simple gi s each of us have to enjoy. As we look forward to fulfilling rewards, we can share in excitement as we anxiously await for the smiles, laughter, and energy that previously took place throughout our programs, whether it be at the dining centers, enjoying hot lunches together, or partaking in health and wellness classes at the senior centers. For some, that eagerness may come in simply wai ng for our transporta on driver to arrive to help them get to an appointment or out to take care of some personal errands. We are happy to make some announcements regarding ADRC programs. The Nutri on Program has reopened in‐person congregate dining the week of June 21st. Please see the ‘Welcome Back’ announcement in this newsle er. Along with this, will come scheduled Lunch & Learn opportuni es at our dining sites by our Health &Wellness Coordinator in July and by the Die cian in August. There are more details on other pages about this, as well. Please spread the word and invite a neighbor, friend, or family member to join us for a hot, nutri ous lunch and a presenta on. Please call the ADRC office at 920‐849‐1451 for all Nutri on Program reserva ons. The ADRC has seen the arrival of a new bariatric wheelchair accessible transport van. This vehicle will allow the ADRC Transporta on Program to serve more clients from Calumet County. It will be ready to drive very soon, so keep your eyes open! You will see in the newsle er, there is a message from the Public Health Department regarding efforts to reach homebound individuals or others who have not received the COVID‐19 vaccine that would s ll like to get it. If there is an issue ge ng to a vaccine clinic, there may be op ons for transporta on or other resources to connect individuals to get the vaccine. Call the ADRC for more informa on. The ADRC has taken some calls recently inquiring about the Caregiver Support Group. Our in‐person group has not begun mee ng face to face yet, but our plans tenta vely include reopening this group in Autumn. There are other op ons that caregivers may find helpful, including online or virtual sessions. If you don’t have a computer or the internet, the ADRC may be able to direct you to local resources to help you get connected. Please don’t hesitate to call with ques ons. One final topic I would like to point out is a survey regarding technology needs for seniors that is included in this newsle er. The pandemic brought about a realiza on that many Calumet County residents are not connected to technology, which may leave them isolated, lonely, and with less access to resources. A workgroup, supported by the ADRC, has been formed to evaluate the technology needs and interests seniors may have. Please take me to complete the survey and return it in the self‐addressed envelope included in the newsle er. As always – Stay well and enjoy all that summer brings! Un l next me… 2
Elder Benefit Specialist K G There are several Medicare related programs for · Your doctor says you need daily skilled care given by, beneficiaries who have limited income and assets. or under the supervision of skilled nursing or therapy “Medicare Savings Programs” can help qualified staff. Skilled care is skilled nursing or rehabilita on individuals by paying their Part B premium for services that is provided by licensed health them. That alone can save them $148.50 per professionals like nurses and physical therapists. month. Some also have their co‐pays and It must be ordered by a doctor. Make sure you have deduc bles paid, based on their income and a signed order from your doctor to go to the SNF and that your nurses and therapists take detailed notes of assets. If your monthly income is $1,449 or less your daily care. for an individual, or $1,959 for a couple, and your resources are under $7,970 for an individual or · You are receiving these skilled services in a $11,960 for a couple, you may already be eligible Medicare‐cer fied SNF. for one of these programs. · You need these skilled services for a medical condi on Another program, known as “Extra Help”, assists that was treated during your qualifying inpa ent qualified individuals with their prescrip on drug hospital stay or for a condi on that started while you costs, like premiums, deduc bles and copays. were ge ng care in the SNF. Enrollment in a Medicare Savings Program will automa cally qualify you for Extra Help. Health care providers o en tell pa ents that Medicare will not cover their care in a SNF because they have If you don’t automa cally qualify for Extra Help, “plateaued” or “failed to improve.” However, you you may s ll be eligible if your monthly income is should know that Medicare does not require $1,610 or less for an individual, or $2,177 for a “improvement” for skilled care to be covered. In fact, couple, and your resources are under $13,290 for Medicare rules recognize that some pa ents are not an individual and $26,520 for a couple. You can expected to improve. For these pa ents, skilled care apply online for Extra Help with Social Security can help them maintain their current condi on or keep Administra on at www.ssa.gov or by calling: them from ge ng worse. For example, physical 1‐800‐772‐1213 (TTY 1‐800‐325‐0778), or therapy can help prevent a decline in someone’s ability contact the Aging & Disability Resource Center to walk. at (920) 849‐1451 or Toll Free: (866) 739‐2372. This means that Part A may cover skilled care if the What if my Skilled Nursing treatment helps the pa ent maintain their current Facility Care is Denied? condi on or prevents or slows their decline. This standard also applies to Medicare Advantage plans Medicare Part A covers care in a skilled nursing because they must provide the same benefits as facility (SNF) for up to 100 days during a par cular Medicare Part A and Part B. Denying a pa ent benefit period. A benefit period begins when you coverage for this care may prevent them from are admi ed as an inpa ent to a hospital or SNF receiving treatment that can preserve their and ends when you have not go en any inpa ent independence and quality of life. hospital care or skilled care in a SNF for 60 days in a row. SNF care is covered if you meet these If you have Medicare or a Medicare Advantage plan, criteria: are receiving daily skilled care, and you receive a no ce · You have a qualifying hospital stay. In general, that says your Part A‐covered services are ending too you must be admi ed to a hospital as an inpa ent soon, you have the right to appeal. On the no ce you for three days before you go to the SNF. If you were received there should be a phone number for a Quality admi ed as an outpa ent, it is likely that Part A Improvement Organiza on or QIO. A QIO is the will not cover your SNF stay. However, during the independent reviewer authorized by Medicare to COVID‐19 pandemic, you may be able to get care in review the decision to end services. If you want an a SNF without a qualifying hospital stay. expedited appeal, you must make that request no later 3
than noon of the day before the date that coverage before your hearing is held. In addi on, although the will end. (If you miss that appeal deadline, you may ALJ is supposed to issue a decision within 90 days of s ll have further appeal rights, just not for an receiving your request for hearing, it o en takes expedited appeal). longer. If the QIO upholds the decision to end coverage, If you plan to appeal the denial, you should con nue you can ask the QIO to reconsider its decision by receiving daily skilled nursing or rehabilita on telephone or in wri ng. Again, you may submit services. One of the requirements to get Part A addi onal informa on, like care notes and a le er coverage of your room and board in the SNF is that from your doctor to support your case. You have 60 you con nue to receive daily skilled services such as days to submit this appeal. physical therapy or skilled nursing care. Unfortunately, this means that if you lose your If the QIO denies coverage a second me, you can appeal, you risk being on the hook for the cost of request a hearing in front of an Administra ve Law care. Medicare Part B may s ll cover the cost of your Judge (ALJ). On the QIO’s denial no ce there should skilled nursing or rehabilita on services. If you are be informa on about how to request an ALJ hearing. not receiving daily skilled nursing or rehabilita on Be sure to write “A n: Beneficiary Mail Stop” on the services, but you are not yet able to go home, Part A envelope containing your appeal paperwork. will not cover your room and board costs. Again, Part Unfortunately, ALJ hearings are not expedited. This B may cover the cost of your skilled nursing or means that you may have to wait several months rehabilita on services. By the GWAAR Legal Services Team For more informa on, visit: h ps://medicareadvocacy.org/self‐help‐packet‐for‐expedited‐ skilled‐nursing‐facility‐appeals‐including‐improvement‐standard‐denials/. For ques ons or assistance with SNF denials, contact your local Elder Benefit Specialist. 4
The Calumet County Nutri on Program If you are a volunteer that decided to re re would like to announce the reopening and a er re ring wish you hadn’t, you can of in‐person dining started the week always give me a call. of June 21st, 2021. Our staff and volunteers have worked diligently to We are always looking for volunteer drivers to take finalize plans to safely serve hot, nutri ous meals at people to appointments and deliver meals to the homebound. We do offer mileage reimbursement at the dining centers throughout the county. Below are the federal rate of 56 cents per mile. the loca ons, days, and mes each site is open. Reserva ons are required. Please call the ADRC at 920‐849‐1451 to make reserva ons. For addi onal informa on, call the ADRC or visit The Chilton and New Holstein Senior Dining Center h ps://www.calumetcounty.org/163/Nutri on‐ needs a few more volunteers at the site to help with Program or www.facebook.com/CalumetCounty. the home delivered meal program. We are also Chilton – Mon‐Fri 11:30am looking for regular drivers and subs tute home Stockbridge – Tuesdays 11:00am delivered meals drivers for when regular drivers Brillion – Mon, Wed, & Thur 11:30am want a day off. Hilbert – Tues & Fri 11:30am The Brillion and Hilbert Senior Dining Centers needs New Holstein – Mon, Wed, & Thur 11:30am drivers to help deliver home delivered meals. They have routes going to Hilbert, Brillion, Forest Junc on Volunteer Coordinator and Harrison area on certain days. We are looking for subs tute drivers and regular drivers. Kathy Groeschel The Appleton home delivered meal program With the meal sites being reopened, we would like to needs drivers also. If you live in Appleton or the welcome back volunteers and meal site par cipants. surrounding area, such as, Darboy, Harrison, Menasha, Kaukauna or Sherwood, please consider We would like to welcome the following being a home delivered meals driver. new volunteers to the team! If you have some spare me and enjoy helping Brian Mathes Volunteer Transporta on others, give me a call at 849‐1451 or Jean Roehrig Hilbert ‐ Nutri on Program Toll‐free at 1‐833‐620‐2730, ext. 4303. Crystal Nieling Brillion –Nutri on Program JoAnn Krahn Brillion ‐ Nutri on Program On May 18 and May 19, we had our volunteer recogni on event. As a replacement to the banquet, Re rements we had what we called “ADRC Drive‐Up Experience”. Diane Heus, one of our New Holstein Meal Site As a token of our apprecia on for your volunteerism volunteers, started in December of 2012. Diane was a this past year, we gave par cipants a box lunch along very reliable and friendly volunteer and will be missed. with an apprecia on gi . The event was a success Be y O , one of our Brillion Meal Site volunteers, has thanks to all the volunteers that par cipated. also decided to re re. My records go back to 2000 and We enjoyed seeing everyone. We hope you it has Be y as star ng in February of 2000. Be y took enjoyed the event as much as we did! off a few years from 1/2002 thru 1/2008 and was back un l last year. Be y was a great asset to our nutri on We eagerly wait for the day we are program and will be missed. able to celebrate your wonderful We wish both of you well and thank you for all the accomplishments together. volunteer hours you gave to Calumet County! 5
1‐866‐739‐2372 (Toll‐Free) www.yourADRCresource.org Summer 2021 Dear Calumet County Seniors, We know the past year has been challenging for many of us as we have a empted to stay connected with our loved ones and the outside world. Although smart phones, tablets, I Pads and computers provide ways to stay in touch and informed many of us do not have the tools, the access to the Internet or the skills to take advantage of them. Although Calumet County has community resources that provide some training for seniors we are always looking for ways to improve and add to these services. The Regional ADRC Advisory Commi ee Senior Technology Work Group including Calumet County community members have put together a brief survey to help us be er understand your needs. We would really appreciate it if you could take a few minutes to complete it. You can return it to us by mail or drop off your survey at the Calumet County Courthouse c/o ADRC, 206 Court St., Chilton, WI 53014 or go to h ps://www.surveymonkey.com/r/CalumetCountyTechnology to complete it online. If you need a copy of this survey you may also pick one up or drop it off at your local Calumet County libraries in Chilton, Brillion and New Holstein. Sincerely, Regional ADRC Advisory Commi ee Senior Technology Work Group CALUMET COUNTY-DHHS OUTAGAMIE COUNTY-DHHS WAUPACA COUNTY-DHHS 206 Court St. 320 S. Walnut St. 811 Harding St. Chilton, WI 53014 Appleton, WI 54911 Waupaca, WI 54981 920-849-1451 920-832-5178 715-258-6400 www.calumetcounty.org www.outagamie.org www.co.waupaca.wi.us 6
Calumet County Senior Technology Survey Please complete and return by August 31, 2021. 1. What technology devices do you currently own? Check all that apply ___ Smart phone ___ Computer ___ Tablet or iPad ___ I own none of these 2. Please mark any of the following that you are currently u lizing with a C or that you are not u lizing but that interest you with an I: ___ Taking a course to learn more about technology and how to use it ___ Using email or text ___ Video cha ng with friends and loved ones ___ Sending and receiving pictures and videos ___ Staying informed about important health informa on, such as COVID tes ng and immuniza ons ___ Ordering prescrip ons ___ Video cha ng with your doctor ___ Reading news, magazines or books ___ Surfing the Internet ___ Online shopping ___ Watching videos about Do‐It‐Yourself Projects or making repairs ___ Taking courses, such as exercise, healthy ea ng, hobbies, etc. ___ Watching movies, TV shows, spor ng events and news ___ Online banking ___ Other, if yes please provide a brief descrip on below 3. If you are not u lizing or interested in u lizing many of the items in ques on #2, please check any of the following reasons that may apply to you: ___ Cost ___ Lack of Internet access or an adequate Internet connec on ___ Fear of losing my iden ty or having my personal informa on stolen ___ Not interested ___ Other (Please explain.) _____________________________________________________________ 7
4. Would you be interested in receiving financial assistance if available in the future to help support your technology needs, i.e., training, a voucher toward a device purchase, support for monthly internet access etc.? YES NO 5. Are you aware of current technology training, support or services available in Calumet County? YES NO If yes, please list some that you know about: 6. Would you like to learn more about the various technology resources we have available in Calumet County? YES NO 7. Would you be interested in volunteering if you are technologically skilled to train other seniors? YES NO If yes, please provide your contact informa on: Name: Address: City: Zip: Telephone Number: Email address: Thank you for taking the me to fill out this survey. Please return the survey to: Calumet County Courthouse C/O ADRC 206 Court Street Chilton, WI 53014 We will compile the results and post them on our Calumet County ADRC website. Please complete and return by August 31, 2021 8
Veterans Voice Eligibility: Greg Bri nacher Service in the Armed services on ac ve duty; OR Calumet Co Veterans Service Officer Ac ve duty for training; OR Inac ve duty training. Learn About Your Benefits: Service‐Connected Disability Compensa on: Evidence Required (It is important to have Why you should apply all 3 of the below REQUIREMENTS): · Medical evidence of a current physical or mental Many veterans come into Calumet County Veterans Ser‐ disability diagnosed, AND vice Office (CVSO) to inquire about their benefits. Once a · An in‐service event, injury, or illness, AND Veteran Services Representa ve explains the process, the · Evidence of a rela onship between your disability and an o en‐received reply is “but there are others who are so injury, disease, or event in military service (commonly much worse off than I am.” When it comes to service‐ known as the medical nexus between the disability connected disability compensa on claims, it is important and the in‐service event). to understand that each claim stands alone. It is the Medical records or medical opinions are required to individual veteran’s claim, unique to their injuries and establish this rela onship (most of the me). disabili es. Filing a claim for service‐connected disability · Buddy statements of the incident are also helpful for compensa on does NOT “take away” from other Veteran’s evidence. benefits. The Department of Veterans Affairs (VA) decides and grants service‐connected disability compensa on Note: Under certain circumstances, VA may conclude that based on each Veteran’s respec ve case and claim. certain current disabili es were caused by service, even Service‐Connected Disability Compensa on is not a if there is no specific evidence proving this in your “handout” and should never be considered charity. par cular claim. The cause of a disability is presumed for the following veterans who have certain diseases. A service‐connected disability compensa on claim, is a formal claim placed with the VA and subject to all laws Presumed Disability: and regula ons within Title 38 of the Code of Federal Regula ons (38 CFR). Any disability that was caused by, Former prisoners of war; OR aggravated by, or occurred during a period of ac ve duty Veterans who has chronic (long‐las ng illness that may be eligible for disability compensa on. But more than appears within one year a er discharge); OR just the compensatory benefit, if a disability is conceded as An illness caused by contact with contaminants (toxic service‐connected by the VA, the Veteran will receive chemicals) or other hazardous materials no‐cost medical care for (at least) that disability for the rest of his or her life. Service‐Connected disability may also Agent Orange en tle a surviving spouse to receive a burial allowance Asbestos along with, possible survivor benefits should the disability Birth defects like spina bifida contribute to or cause the Veteran’s death. Contact with mustard gas or lewisite Contaminated drinking water at Camp Lejeune form Service‐Connected Disability Compensa on is a tax‐free (August 1 1953 through December 31, 1987) monetary benefit paid to Veterans with disabili es that Gulf War Illness are the result of a disease or injury incurred or aggravated Gulf War Illness in Afghanistan during ac ve military service. The benefit amount is Project 112/SHAD graduated according to the degree of Veteran’s disability on a scale from 10 percent to 100 percent (increments of Radia on exposure 10 percent). Compensa on may also be paid for post‐ service disabili es that are considered related to or Calumet County Veteran Service Office is ready to help secondary to disabili es occurring in service and for you through the applica on and claims process. disabili es presumed to be related to circumstances of Our team is accredited and has experienced Veteran military service, even though they may arise a er service. Service Representa ves that will provide guidance and Lastly, if you have dependents, an addi onal allowance assistance every step of the way. For more informa on may be added if your combined disability is rated 30% or or to schedule an appointment with the CVSO, greater in severity. please contact us at (920) 849‐1452 9
Health and Wellness Classes Nancy Krueger 920‐740‐9572 Healthy Living with Chronic Pain: Email: nkrueger@vpind.com A researched program proven to improve health and well‐being for Working Our Way people with chronic pain. The Stepping On: Falls Preven on program covers many topics BACK to In‐Person! Workshop related to pain management and All the Health and Wellness Developed by Dr. Linda Clemson how to improve social, physical classes offered through the and mental well‐being. Stepping On is a seven‐week ADRC are star ng to plan for workshop using adult educa on to their return to in‐person Tai Chi develop knowledge and skills to offerings this September! prevent falls in older adults. The Tai Chi is a slow, graceful exercise If you are interested in any of Stepping On program focuses on that promotes calm mental focus these classes‐ please contact how strength and balancing and alignment while building me and I will get you on a exercises, medica on leg strength, endurance and management, home safety, stability. Ideal for increasing list of people to be no fied footwear, vision and mobility are stamina, flexibility and coordina‐ once the classes are important in preven ng falls. on, Tai Chi promotes efficiency of scheduled! movement and economy of effort. Stanford Self‐Management Programs: Developed by Stanford University Mind Over Ma er: Healthy Living Well with Chronic Disease: StrongWomen™ Bowels, Healthy Bladder Self‐Management Workshop: (AKA Strong Bodies) Developed by Dr. Heidi Brown‐ Chronic condi ons may cause you Developed by Tu s University UW‐Madison to lose physical condi oning and An evidence‐based strength suffer problems over many years. This workshop designed to help training program for middle‐aged Learn the skills to deal with your women build the skills and to older men/women. Proven to illness, con nue your normal life, confidence they need to adopt help with: increased muscle mass and handle your emo ons. strategies and exercises that help and strength; improved bone them prevent or improve density and reduced risk for Healthy Living with Diabetes: incon nence symptoms. This osteoporosis and related fractures; This program is designed to help workshop has been scien fically reduced risk of diabetes, heart adults with type 2 diabetes or proven to reduce leakage! Even if disease, arthri s, depression and pre‐diabetes learn self you don’t have leakage symptoms obesity; improved self‐confidence, management skills and increase now, it’s never too early or too late sleep and vitality. their confidence level in managing to think about your bladder and their diabetes. bowel health! 10
Demen a Care Specialist Webinar Series You’re Not Alone‐ Register Here The Journey of Demen a Whether you are a spouse, partner, child, friend All webinars will or family member of someone living with take place live Demen a, it may feel as though you are alone. from 12 to 1p.m. The loved one with Demen a is progressing and you’re not sure if this is “normal” or if this is unique on the second Wednesday of the month. Sign to your loved one. How do you find out if others up for monthly webinars using below link: have experienced the same behaviors? How do you react or handle these changes? If you have had any (h ps://dhswi.zoom.us/webinar/ of the ques ons run across your mind while caring register/3816050320312/ for a loved one with Demen a, it’s me to speak WN_313TCKvcSkCPFMw0YBNk3g) with the Aging and Disability Resource Center and the Demen a Care Specialist about educa on, If you are unable to a end live, all webinars will be support groups, or to simply digest all the thoughts. recorded and posted on the Department of Health Services website at a later date. “I’m thrown into the deep end, I didn’t know Mom/Dad was this bad” Webinar Date Topic “Trauma c experience moving my loved one” July 14 Driving “Are these hallucina ons ‘normal’?” August 11 Grief “There are days I just want to shut down” September 8 Pallia ve Care “Other family members refuse to be involved” Family Conflict and Changes in October 13 “Not sure how long I can do this” Social Support Non‐Pharmacological “They are refusing to go to the Doctor” November 10 Approaches: Part 1 “What is Respite and how do I get it?” Non‐Pharmacological December 8 Approaches: Part 2 “Feeling like a terrible daughter/son/spouse” “Are they in the right place?” In partnership with statewide demen a care specialists, the Wisconsin “I’m new to this. Family member needs help but doesn’t want it.” Department of Health Services will be hos ng monthly webinars throughout “How do I enjoy my me with my loved one with Demen a?” 2021 for people with demen a and their family caregivers. “How do I bring up taking their license away?” Each presenta on will cover a different Calumet County ADRC and topic and include prac cal tools and Demen a Care Specialist resources for families. 206 Court St. Sponsored by: Chilton, WI 53014 920‐849‐1400 11
Darlene Kramer, ADRC Regional Coordinator specifically related to 11 to 15% longer life span on average and to greater odds of achieving Live Your Best Life “excep onal longevity” which would be living to the age of 85 or beyond. This was independent of The 2020 United Na ons Popula on Division socioeconomic status, health condi ons, depression, reported that life expectancy in the United States social integra on, and health behaviors including is 76.3 years of age for men and 81.4 for women. smoking, diet and alcohol use. Hong Kong leads the world in life expectancy at 82.38 for men and 88.17 for women. My dear Mama There are many tools that encourage posi ve surpassed the average age for women in the U.S. by a tudes to embrace aging and our lives. Gra tude living un l 90 years of age. Longevity has been a journals, yoga, medica on, Tai Chi, regular exercise, pa ern for her nine siblings as well with most of ea ng a nutri ous diet, music apprecia on, reading, them living to 90 years of age or older! Should I be taking a class, learning a new skill, caring for a pet, fortunate to live that long I would hope for a good are some of the many ways to quality of life. Don’t we all have that hope as we reduce stress and increase op mism. age? I recently was introduced to a great website: www.seniorplanet.com The U.S. Census Bureau 2020 es mates showed that that has free exercise classes, free the na ons 65 and older popula on grew by over a tech talks and classes, book clubs, third, 34.2% or 13,787,044 in the last decade (2010‐ museum tours and more! The 2020). This is driven by the aging of Baby Boomers American Associa on of Re red Persons (AARP) born between 1946 and 1964. The census report www.AARP.org also has many opportuni es for indicated that 52.4 million Americans are over the seniors. Check them out! age of 65, 16 % of the popula on. More than one in every seven Americans is over the age of 65. The Aging and Disability Resource Center in partnership with Inclusa and the UW Extension Seniors are definitely a demographic focus as Outagamie County are offering a 6 week work shop organiza ons and communi es are focusing on from the Na onal Council on Aging tled “Aging helping seniors age well in place. The world is Mastery Program”. This fun, innova ve program becoming more age friendly to adapt to the needs empowers par cipants to take steps to improve well‐ of older adults. Retail, educa onal opportuni es, being, add stability to your life, and strengthen es technology, transporta on, long term care facili es, to your community. You will learn about naviga ng a senior apartments and robust re rement longer life, sleep, exercise, healthy rela onships, communi es are keeping seniors involved and advance planning and more! The ADRC con nues to engaged. offer classes on Mind Over Ma er (Bowel and We all want to live our best life possible as we age. Bladder); Living Well with Chronic Condi ons; Strong Gene cs, spirituality, lifestyle and a tude may Bodies; Tai Chi; and Stepping On. impact our quality of life as we age. Studies show that how we perceive aging and life as a whole If you are interested in the Aging Mastery Program affects longevity. Op mis c individuals are less likely or any of the classes listed contact Nancy Krueger, to suffer from chronic diseases and die prematurely. the ADRC Health and Wellness Coordinator at A 2019 research ar cle, “Op mism is associated with 920‐740‐9572 or by e‐mail at nkrueger@vpind.com excep onal longevity in 2 epidemiological cohorts of General ques ons related to aging and long term men and women” published by the Na onal care may be addressed by calling the ADRC at Academy of Sciences reported that op mism was 920‐849‐1451 or toll free at 1‐866‐739‐2372. Embrace aging with an op mis c and a posi ve a tude to live your best life! 12
KELLY SATORI, RD, CD Elder Nutri on Program Die cian The Aging and Disability Center of Calumet Seeds Are Not Just For Your Garden County will be Closed Monday, July 5th in observance of Independence Day. For some people, the only type of seeds they have heard of are cucumber or tomato seeds for ge ng an There will be no pick up meals or home early start to the gardening season. But there are delivered meals available. Transporta on other types of seeds that can be eaten as food and will also not be provided. pack a nutri onal punch. The more common seeds are flax, chia, sunflower, sesame, and pumpkin seeds. All these seeds can be eaten in small quan es, are low in calories, and high in nutrients, making them a by Jim Whaley nutrient dense food. They are high in fiber and are a good source of non‐animal protein. They also are a Diabetes Walk (2021Style) good source of unsaturated fat (the healthy kind) and many harder to find vitamins and minerals, such as For 30 years now, the American Diabetes Vitamin E, Magnesium, and Zinc. Just 2 tablespoons Associa on has tradi onally held an of chia seeds provides 8 grams of fiber, 4 grams of annual fundraiser event ‐ protein, and 10% of the RDA of Iron. a Sponsored walk called “Step Out”. What are some of the benefits of ea ng seeds? Like so many other public events, they had to adapt Flaxseeds have been found to to challenges related to COVID restric ons. Good reduce levels of “bad” LDL news is that they are going forward as before, but cholesterol by 10 mmol/l and now as a virtual enhanced event ‐ so instead of a 123rf.com have also shown to help reduce blood mass gathering with a single staged route, there pressure. Chia seeds are high in omega‐3 fa y acids will be mul ple custom routes where individuals or that help reduce inflamma on in the body, which can groups can have their own map to travel. reduce problems associated with diabetes and heart disease. Chia seeds also have been found to help reduce blood sugar levels immediately a er a meal. Sunflower seeds are a great source of Vitamin E‐a ¼ cup provides half of the RDA of Vitamin E. How do you use these wonderful super foods? While you can find some recipes that include the seeds as part of the food, they are very easy to add I have par cipated in the past, and the mass events to foods you already eat on a daily basis. Seeds can were pre y fun and interes ng. But this year’s be put in yogurt, cereal, salads, soup, pudding, even changes will mean a whole different experience… the sour cream you put on your baked potato. You With all the scenic areas nearby, there are lots of could get crea ve and add them to scrambled eggs, possibili es for a one of a kind route layout! pancake ba er or mix it in with ground beef when You can find more informa on on their website at: making hamburger pa es. You can also add them when baking‐cookies and brownies will become h ps://dona ons.diabetes.org/site/SPageServer? “healthy” with a few tablespoons of chia seeds! pagename=OUT_Why_Join Sources: gwaar.org and healthline.com 13
Are YOU a Caregiver? What do you think of when you hear the word Are you a spouse who: caregiver? Do you picture someone who spends Has taken on du es that used to be done by your their day providing hands‐on care for someone? spouse? (cooking, cleaning, laundry, car If so, you are not alone. It’s common for people to maintenance, bookkeeping, bill paying, etc.) think of a caregiver as someone who lives with a Needs to accompany your spouse to places he/ loved one and assists them with daily ac vi es such she used to go alone? as dressing, grooming, walking, and meals. Is assis ng with daily living tasks like dressing, But caregiving includes much more than those grooming, and bathing? hands‐on tasks. Ensures medica ons are taken properly? Makes medical decisions for your spouse? Caregiving also includes helping someone with a Feels unable to leave your spouse home alone? wide assortment of tasks that enable them to live more independently in the community. Look If you answered “yes” to any of these, then you are a caregiver! You may think that these tasks are just around and you will no ce people assis ng an things that you do for the people you love. While older friend or rela ve by taking them grocery that is true, don’t downplay the importance of your shopping, picking up medica on, accompanying assistance in these areas. Without your help, the them to appointments, and helping with yard care. older person may not be able to con nue to live in These helpers are also considered caregivers, even their own home. The “li le” things that you do are if they don’t live with the person or provide support crucial to the independence of your loved one. every day. The tasks they help with, no ma er how big or small, are enabling people to con nue Iden fying yourself as a caregiver is to live in their homes. important because it opens the door to There are thousands of people who are playing a many supports and resources that can vital role in maintaining the independence of an benefit the person you are caring for as older person, but don’t realize it or don’t consider well as yourself. We know that when their work as very important. They certainly would caregivers are supported, they can provide not call themselves a caregiver. care more effec vely, more safely, and for a Are you one of them? Read on to find out. longer period which is a benefit to everyone. Are you a son, daughter, neighbor, rela ve, If you are a caregiver, please call: or friend who: ADRC 920‐849‐1451 to learn about Arranges medical appointments and provides transporta on, too? supports and resources that can help Prepares meals to ensure nutri ous food is you help the ones you love. available? Jane Mahoney, Caregiver Support Specialist Greater Wisconsin Agency on Aging Resources Helps pay bills and/or balance the checkbook? Helps with cleaning and/or laundry? Assists with weekly grocery shopping? Aging and Disability Resource Center / Sets up medica on? Long Term Support Advisory Commi ee Receives frequent phone calls with requests for help? Date: August. 16, 2021 Feels the need to regularly “check‐up” on your Time: 8:30 a.m. parent/loved one to be sure they are okay? Loca on: 206 Court Street, Chilton Room 025 14
Invoking your Relaxa on Response Healthy Aging Join Nancy Krueger, our Health and Wellness Join Kelly Satori, our Die cian, to talk about Coordinator, and learn easy ways to invoke what you can do to be as great as you can the relaxa on response through breath be no ma er what your age. control and muscle relaxa on. The term "fight or flight" is also known as the stress Healthy aging through ac vity, healthy immune response. It's what the body does as it prepares to system, and ea ng plays an important role in staying confront or avoid danger. When appropriately invoked, the healthy through our senior years. stress response helps us rise to many challenges. But Chilton City Hall trouble starts when this response is constantly provoked 42 School Street, Chilton by less momentous, day‐to‐day events, such as money Thursday: August 5 presenta on 11:15am– meal 11:30am woes, traffic jams, job worries, or rela onship problems. Health problems are one result. A prime example is high Stockbridge Village Hall blood pressure, a major risk factor for heart disease. The 116 S. Military Road, Stockbridge stress response also suppresses the immune system, Tuesday: August 10 presenta on 10:45am– meal 11:00am increasing suscep bility to colds and other illnesses. Moreover, the buildup of stress can contribute to anxiety Brillion Community Center, and depression. We can't avoid all sources of stress in our 120 Center Street, Brillion lives, nor would we want to. But we can develop healthier Thursday: August 12 presenta on 11:15am‐ meal 11:30am ways of responding to them. One way is to invoke the relaxa on response, through a technique first New Holstein Senior Center developed in the 1970s at Harvard Medical School by 1819 Park Avenue, New Holstein cardiologist Dr. Herbert Benson. The relaxa on response is Thursday: August 19 presenta on 11:15am‐ meal 11:30am a state of profound rest that can be elicited in many ways, including medita on, yoga, and progressive muscle If you wish to a end a lunch and learn, call the relaxa on. In addi on, Breath focus is a common feature ADRC at 920‐849‐1451 no later than noon all of these techniques. the day before the presenta on . Stockbridge Village Hall **Lunch and Learns are for those who are 116 S. Military Road, Stockbridge 60 years of age or older. Tuesday: July 13 presenta on 10:45am– meal 11:00am Brillion Community Center, Trivia: Answers on Page _20___ 120 Center Street, Brillion 1. Can you drink something Thursday: July 15 presenta on 11:15am‐meal 11:30am hot to cool down? Chilton City Hall 2. What season is proven to 42 School Street, Chilton be the most joyous Tuesday: July 20 presenta on 11:15am– meal 11:30am season? 3. Can bananas improve your mood? New Holstein Senior Center 4. What summer me smell is said to elicit happy 1819 Park Avenue, New Holstein Thursday: July 22 presenta on 11:15am‐meal 11:30am memories in humans? 15
ANGELINE VON NEUPERT REACH OFFERS MEDICATION BOXES AND FREE FRIDGE LOCKS Project Coordinator, Calumet County It is impera ve that we, as a community, reduce access to medica ons and other dangerous substances by monitoring and storing in a safe place. These precau ons can help prevent dangerous prescrip on meds from falling into the hands of a grandchild or other visitors to your home. Do not be the “unwi ng supplier” of prescrip on medica ons being used in unintended ways, especially by young people. Young people believe that since the medicines were prescribed by a doctor, they provide an inexpensive, legal and “medically safe high.” In the case of OTC remedies, most children have been given these medicines by their parents for common illnesses, such as fevers, colds and coughs. So, teens believe it is safe to take these drugs whenever they choose. Tips to keep prescrip on medica ons safe: Store them in a secure and dry place. Order a free medica on lock box from REACH. (Do not leave your medicine out on a counter or in plain view. This makes them easy to steal.) Count your pills regularly to check for missing medica on. Never share your medica ons. Don’t discuss your medica ons with others. (Discussing your prescrip ons around people can make you an easy target for someone looking to get pain medicine. Your medicine is your business.) Dispose of your unused medica ons‐ U lize community drop box loca ons or contact REACH for more op ons. Disposing of pills in this manner ensures for a safe and secure disposal, preven ng medicine from falling in the wrong hands. REACH, Calumet County's substance misuse preven on coali on, is happy to provide a medica on lock box and a fridge lock free to households in Calumet County. These items are intended to assist adults in the home monitoring alcohol, over‐the‐counter and prescrip on medica ons to decrease youth access to alcohol and drugs. To request a free fridge lock and/or free medica on lock box please complete the form at: h ps:// www.cahlinc.org/reach, email REACH@cahlinc.org or call Annie von Neupert 920‐284‐6063. All items will be distributed based on availability and mailed through the US Postal Service. 16
HEATHER THIRY, CALUMET COUNTY PUBLIC HEALTH EDUCATOR Prepare Now for Summer Heat Summer is upon us. Extreme heat days are something we experience in Wisconsin. The Department of Health Services and Calumet County Public Health encourages residents to be aware of the signs and symptoms of heat‐related illness and to take steps to prevent ge ng sick. In 2020, 689 people went to the emergency department; 67 people were hospitalized; and seven people died in Wisconsin due to heat‐related causes. Emergency department visits were highest among younger popula ons aged 15‐34. Hospitaliza ons were most frequent among those aged 65 and older. “Temperatures in Wisconsin are projected to keep increasing over me due to climate change. Wisconsinites need to be on alert for extremely warm days and proac vely take steps to ensure their safety,” said Dr. Jon Meiman, chief medical officer of the Bureau of Environmental and Occupa onal Health. Some people are more likely to get sick from the heat, including: Residents reminded to Older adults and younger children stay cool, hydrated, and People who work outside informed when People a ending summer fes vals temperatures soar People without access to air condi oning People who take certain medica ons like diure cs (“water pills”) or psychotropics Follow these ps to stay cool on hot days: Stay in air condi oning. When possible, stay in air condi oning on hot days. If you don’t have air condi oning, head to libraries, stores, shopping malls, and other public spaces to keep cool. Check on loved ones. Be sure to check on older friends and neighbors who live alone. Avoid the ho est part of the day. If you have to be outside, s ck to the cooler morning and evening hours. Wear light, loose clothing and take frequent, air condi oned or shade breaks. Beware of hot cars. Never leave a person or a pet in a parked car, even for a short me. On an 80 degree day, the temperature inside a car can reach 100 degrees in less than 10 minutes. Stay hydrated. Drink plenty of water on hot days. Avoid alcohol and hot, heavy meals. Stay informed. Watch your local weather forecasts so you can plan outdoor ac vi es safely. Pay a en on to any extreme heat alerts. Remember that anyone can get sick from the heat. In Wisconsin, people ages 15‐34 are the most likely to report to the ER for ge ng sick from the heat. No ma er your age or how healthy you are, it’s important to stay cool, hydrated, and informed on hot days. If you start feeling overheated, weak, dizzy, nauseated, or have muscle cramps, you could be experiencing heat illness. Move to air condi oning, drink water, get under a fan, and put cool washcloths on exposed skin. If your symptoms worsen or don’t improve, go to the emergency room. For more informa on, visit the heat safety page on the Wisconsin Department of Health Services website and watch their heat safety video. Source: Wisconsin Department of Health Services; June 2, 2021 17
Foot Care Clinics Offered 3. We will have hand sani zer available for you to use upon entry and throughout the appointment me. The Calumet County Home Health 4. All persons will need to be greater than 6 feet from Care and Hospice Agency will once other a endees to meet social distancing again be offering foot care clinics for requirements. ci zens in our community that require assistance with their foot care due to physical or medical needs. The cost will be $20 per person, payable at the me of the appointment. Each person is responsible to bring along two clean towels for his or her appointment. The clinics consist of soaking a person’s feet and trimming and filing his or her CALUMET COUNTY toenails. The clinics will be offered at the following loca ons, by appointment only: HEALTH AND HUMAN SERVICES MEAL SITE MANAGER – Kiel Community Center, 510 3rd Street, Kiel WI 53042 NEW HOLSTEIN SITE Tuesday, July 6 & Tuesday, August 3 Work approximately 4 hours/day, Monday, Brillion Community Center, Wednesday and Thursday, direc ng and 120 Center Street, Brillion WI 54110 opera ng an efficient, enjoyable and safe Tuesday, July 13 & Tuesday, August 10 senior nutri on site. New Holstein Community Center 1725 Silver Moon Lane, New Holstein WI 53061 Applica ons Monday, July 19 & Monday, August 16 accepted un l For an appointment me, please contact the posi on is filled. Calumet County Health Department and Home Health Care/Hospice Agency at 920‐849‐1432 Ext. 4500 or toll free: 1‐833‐620‐2730. Visit www.calumetcounty.org to apply with required online applica on. Please follow the guidelines in place Department of Administra on due to COVID‐19: 1. A face covering must be worn during the 206 Court Street appointment, please bring one with you. If you do Chilton, WI 53014 not have one, we will provide one for you. 920‐849‐1611 2. Arrive at your designated appointment me. Please do not arrive early, as we cannot allow Equal Opportunity Employer gathering of early arrivals at the sites. Drivers and caregivers would need to wait in their cars, barring extremes in weather. If they need to come in they will be required to wear a face covering also. 18
Aging and Disability Resource Center Programs and Services Offered Elderly Nutri on Program: www.yourADRCresource.org for class offerings Provides seniors 60 years and older low‐cost, or call the office. nutri ous meals. Congregate sites provide Informa on and Assistance: well‐balanced meals and an opportunity to Specialists provide you with knowledge about socialize with peers various days of the week services, programs, and solu ons for at sites located in Chilton, Brillion, Hilbert, disability and long‐term care issues such as New Holstein, and Stockbridge. Home living arrangements, health, adult protec ve Delivered meals are offered 5 days per week services, and other publicly funded programs. throughout the county for homebound Call 849‐1451 for op ons counseling and to seniors. Call the office at 849‐1451 for more learn about community resources. info. Transporta on: Benefits Counseling: Rides are provided by volunteers and county Benefit specialists provide accurate and operated handicap accessible vans. Persons current informa on about private and age 60+ and those living with a disability government benefits and programs. They u lize this program for transporta on to the help you cut the “red tape” when people run doctor, den st, optometrist, shopping, into problems with Medicare, Social Security, church, banking needs, nutri on program, and and other benefits. other community ou ngs. Call the office at 849‐1440 for further informa on. Volunteer Opportuni es: Seniors and others are always welcome to join Family Caregiver Support Group: our core of volunteers at our nutri on Help find support from other caregivers on program, transporta on and Friendly Visitor/ issues, concerns and the joy of caregiving! Telephone Reassurance. Please call Kathy at Call 849‐1451 for details. 849‐1451 for further details. Evidence‐Based Health Promo on Classes: Friendly Visitor/Telephone A variety of classes are offered to help seniors Reassurance Program: improve their strength and balance and be To help reduce isola on and loneliness, this educated in various aspect of life: home program provides companionship for those safety; medica on management, skills to live who are homebound and living with chronic health condi ons. Check under independently. Call the ADRC to learn more. “health and wellness” on our website: 19
Answers to Trivia from page ___12__ 1. Yes. Drinking a hot drink can cause your body to produce sweat to cool down your body temperature. 2. Summer 3. Yes. Bananas have approx. 30% of daily intake of Vitamin B6 that helps the brain produce serotonin which is considered a mood stabilizer 4. The smell of freshly cut grass 20
THE ADRC CONNECTION Sunflower Rachel Goetz, Editor Chicken Caesar The ADRC Connec on is published bi‐monthly by the Calumet County Aging & Disability Resource Center, Courthouse, Chilton, WI 53014. h ps://www.delicious.com The Resource Center provides Informa on & Ingredients Assistance services to the elderly popula on, in 1/2 cup sunflower seeds addi on to persons with physical & 1/2 cup (75g) white sesame seeds developmental disabili es and those in need of 1 tsp garlic powder 2 tbs fried Asian shallots, extra to serve mental health or substance abuse services. 2 tsp dried chili flakes We are your “One‐Stop Shop” for 2 eggs, lightly beaten informa on and assistance. Chicken Tenderloins 8 thin slices prosciu o Joann Dewhurst, ADRC/LTS Manager 2 baby cos le uces, leaves separated Sunflower sprouts to top Shari Bunnell, ADRC Supervisor Guilt‐free Caesar dressing Leigha Acevedo, Informa on & Assistance Specialist 1 cup thick Greek‐style yoghurt Juice of 1 lemon Nicole Pangburn, Informa on & Assistance Specialist 1/2 tsp garlic powder 1 tbs olive oil Ani Clarksen, Informa on & Assistance Specialist Susan Sorenson, Informa on & Assistance Specialist Preheat oven to 200°C. Grease and line a baking tray with baking paper. Place sunflower seeds Kathy Groeschel, Elderly Benefit Specialist/ in a food processor and whiz for 20 seconds or un l fine crumbs. Add sesame, garlic, shallots Volunteer Coordinator and chili. Jenny Guarisco, Disability Benefit Specialist Pulse for 10 seconds to combine. Transfer to a bowl. Place eggs in a separate bowl. Coat chicken Janet Gebhart, ADRC Assistant in the crumb, then dip in the egg, then coat again in crumb. Place on tray. Arrange prosciu o Nancy Krueger Health & Wellness Coordinator around chicken and roast, turning halfway, for 20 Dale McAllister, Transporta on Coordinator minutes or un l golden and cooked through. Combine Caesar dressing ingredients. Serve Darlene Kramer, Regional Coordinator of chicken, prosciu o and extra shallots on top of leaves. Drizzle dressing and top with sprouts. Calumet, Outagamie, & Waupaca County Rachel Goetz, Secretary Sunflower seeds are a ADRC email: adrc@calumetcounty.org healthy, gluten‐free ADRC website: www.calumetcounty.org (ADRC) or subs tute for breadcrumbs www.yourADRCresoure.org food.ndtv.com 21
July 2021 Calumet County Nutri on Program Menu Mon Tue Wed Thu Fri 1 AO: Chicken s r fry, rice, 2 AO: Swedish meatballs, broccoli, carrots, sunshine noodles, green beans, salad, dessert cauliflower, pineapple, N.H. BBQ Pork pla er, dessert southern style green beans, N.H. Rancher’s pork chop, baked beans, chilled pears, carrots, roasted red skin cornbread, lemon cake/icing potatoes, watermelon, garlic bread, cherry crisp 5 Closed 6 AO: Lasagna, broccoli, 7 AO: Pork cutlet, creamed 8 AO: Hamburger on WW 9 AO: Chicken pot pie with Observance of le uce salad, applesauce, corn, mashed sweet bun, warm bean salad, biscuit, peas, peaches, Independence Day dessert potatoes, fruit salad, baby red potatoes, dessert N.H. Marinated chicken WW roll, dessert fresh fruit, dessert N.H. Breaded fish fillet, thigh, squash medley, green N.H. Thin crust Sausage N.H. Spaghe with green peas, Au gra n peas, fresh fruit cup, pizza, broccoli salad, corn, meatballs, salad, cucumber potatoes, pears, biscuit, parmesan noodles, peach parfait, dinner roll, & onion salad, fruit salad, sour cream orange cake bu erscotch pudding parfait lemon bar double chocolate brownie 12 AO: Beef Goulash, 13 AO: Mushroom/Swiss 14 AO: Tuna casserole, peas, 15 AO: BBQ Chicken 16 AO: Ham, scalloped cauliflower, le uce salad, steak, mashed potatoes, corn, pineapple, dessert sandwich baked beans, potatoes, broccoli, fresh fruit, dessert mixed vegetables, peaches, N.H BBQ pork pla er, sweet potato fries, mandarin fresh fruit, WW roll, dessert N.H. Hawaiian baked ham, WW roll, dessert zucchini & onions, baked oranges, dessert N.H. Shrimp scampi over sautéed spinach, sweet N.H. Shepherd’s pie, salad, beans, tropical fruit salad, N.H. Beef Goulash, green noodles, asparagus, sliced potatoes, pineapple, dinner fresh fruit, dinner roll/bread, cornbread, tuxedo beans, corn, watermelon, carrots, mandarin oranges, roll, lemon cake/icing strawberry shortcake cheesecake bar peanut bu er cookie chocolate ice cream 19 AO: Pork Rib sandwich, 20 AO: Baked fish, broccoli, 21 AO: Spaghe with meat 22 AO: Chicken ala King, 23 AO: Meatloaf, mashed baked beans, au gra n roasted sweet potatoes, sauce, winter blend noodles, carrots, peas, potatoes, green beans, potatoes, mandarin oranges, fresh fruit, rye bread, dessert vegetables, le uce salad, applesauce, dessert fresh fruit, WW roll, dessert dessert N.H. Garlic herbed pork loin, pineapple, dessert N.H. Bratwurst, broccoli N.H. Baked fish fillet, N.H. Chicken parmesan with carrots, oven browned N.H. Meatloaf w/ketchup salad, brown sugar baked sautéed asparagus cut, Capri noodles, peas, watermelon, potatoes, pears, dinner roll/ glaze, peas, Au gra n beans, strawberries and vegetable blend, fresh fruit breads ck, chocolate chip bread; peach shortcake potatoes, ambrosia, dinner banana, cornbread, cup, rice pilaf, bu erscotch cake w/fros ng roll, orange sherbet black forest cake pudding 26 AO: Chili, ham and cheese 27 AO: Turkey Tetrazzini, 28 AO: Baked chicken, baby 29 AO: Salisbury steak, 30 AO: Pork Roast, beets, sandwich, broccoli slaw, noodles, le uce salad, red potatoes, green beans, mashed potatoes, corn, hash browns, applesauce, fruit cocktail, dessert carrots, fresh fruit, dessert fruit salad, WW roll, dessert fresh fruit, WW roll, dessert WW roll, dessert N.H. Roast turkey, glazed N.H. Cornflake chicken N.H. Beef pepper steak w/ N.H. BBQ pork pla er, N.H. Rancher’s pork chop, carrots, mashed potatoes, breast, broccoli florets, oven gravy, peas, garlic mashed southern style green beans, parsley carrots, roasted red tropical fruit salad, dinner browned potatoes, fresh potatoes, mandarin oranges, baked beans, chilled pears, skin potatoes, watermelon, roll, marble cake w/fros ng fruit cup, parsley dinner roll, dinner roll, snickerdoodle cornbread, lemon cake w/ garlic bread, cherry crisp double chocolate brownie cookie icing Reserva ons made by calling Calumet County ADRC ‐ 849‐1451 by noon day prior. Contact ADRC for days of the week Dining Centers are open in each community and mes meals are served. Home delivered meals are offered Monday‐Friday throughout the county. Contact the ADRC for Appleton meals. All meals include milk ...Meals subject to change. AO= meals served in Brillion, Chilton, Stockbridge, Sherwood and Hilbert NH‐ ‐ New Holstein.
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