SUMMER 2020 LIFELONG LEARNING OFFERINGS - WCCC NON-CREDIT COURSES AND HIGH SCHOOL AND MIDDLE SCHOOL SUMMER CAMPS COLORADOMESA.EDU/CEC - Colorado ...
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WCCC NON-CREDIT COURSES AND HIGH SCHOOL AND MIDDLE SCHOOL SUMMER CAMPS
SUMMER 2020
LIFELONG LEARNING OFFERINGS
COLORADOMESA.EDU/CEC
for middle and high school students
at Western Colorado Community College
page 22
SUMMER 2020 LIFELONG LEARNING SCHEDULE
Greetings from Western Colorado Community College (WCCC)
WCCC SUMMER 2020
and welcome to the Lifelong Learning and Corporate Education
program brought to you by the Community Education Center.
COURSE OFFERINGS
What’s inside? Inside this Summer 2020 edition of WCCC’s Community Education Customized Corporate Training & Business Services. . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Conferences & Seminars. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Center brochure we have a large selection of classes/workshops for personal and
professional growth that are designed for lifelong learning around many fun topics.
We invite you to experience the fun and excitement of exploring something new or
Community Education Center
enhancing your existing skills. (non-credit courses)
What’s in it for me? Whether your motivations are for personal enrichment, Arts & Crafts. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
advanced skill training, or professional development, the Community Education Beekeeping . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Center at WCCC is here for you. Learning new concepts, skills or hobbies is fun, Business & Leadership . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
and meeting others with similar interests can provide lasting friendships. We are Computers & Office . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
Concealed Carry & Personal Protection . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
committed to providing opportunities for lifelong learning and workplace training
Cooking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
in the community we share. Many of the Community Education Center courses are Dance. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
developed from your input and ideas. If you have an idea for a new class or would Enology: The Study of Wine. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
like to propose teaching a new class for us, let us know and we will happily try to Financial Planning & Retirement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
make it happen. Fitness & Health. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
Graphic Design . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
Corporate opportunities/solutions? Local companies have found the Community History. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
Education Center to be a great place to find solutions for leadership training Languages. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
Music. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
needs and safety and compliance responsibilities for their employees. In addition,
Online Career Training & Micro Credentials. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
many of our college technical programs can be leveraged to provide expert
Outdoor Recreation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
customized training for your business using our facilities or yours. Automotive, Personal Growth . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
Welding, Multimedia, 3D Printing, Health Care, Electrical, Machining, Water Quality, Photography . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18
Computer Coding and CISCO certifications are only a few of the areas that we can Religion. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18
train. If you are a business leader and have specific training requests, let us know Writing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
and we will find a way to help.
Business & Industry Safety Compliance Training. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
Visit us online, call or stop in today.
WCCC Summer Camps for middle and high school students . . . . . . . . . . . . . . . . . . 22
Kurtis Armstrong
Community & Corporate Education Director
970.255.2800
Customized Corporate Training
& Business Services
Western Colorado Community College offers custom and ongoing classes to help make
businesses safer and more profitable. Would you like to get more from your workforce
and increase your competitiveness? Training brings direct benefits to you and has an
immediate return on investment. Our tailor-made training solutions can rapidly help
increase employee performance. Whether you are a small business venture or the
community’s largest employer, we will work with you to create the best programs and
services in the market today. Our goal is to be your training education partner of choice
to create positive change.
Conferences & Seminars
for middle and high school students Reserve a training room or computer lab for your upcoming meeting, training or
at Western Colorado Community College workshop. Video conferencing and presentation equipment is available. Catering
also available!
page 22
At the time of publication, WCCC and CMU intends to host non-credit courses and summer camps scheduled to start June 1 or later,
but that may change depending upon guidance from public health officials.
2 970.255.2800 coloradomesa.edu/cec
OPPORTUNITIES FOR LIFELONG LEARNING
Arts & Crafts Graphology (Handwriting Analysis)
Graphology is the study of human personality through writing. It is based on the principle
that every individual’s handwriting has a character of its own due to the uniqueness of the
writer’s personality. This class will have you looking at old letters to find out about that
person’s personality and/or character. Wonder why your coworker reacts to things at the
office? Suspect someone close to you is hiding something? From forgery to analyzing any
letter or signed document, you will enjoy this class full of surprises.
Students will receive a nice spiral workbook and quill pen with the class.
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Wall
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $89
Materials. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $15
See also: Graphic Design OPTION
Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . August 6, 13, 20, 27
Calligraphy: Beautiful Writing Day: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Thursdays
Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9–11am
This class will help you master the art of calligraphy in a manner which will enable you
to grow at your own pace. You will surprise yourself with the works you will be creating.
Calligraphy is a “Zen” thing, calming and relaxing. Illustration for Today’s Youth
See Materials List online for the supplies to bring to class.
Illustration is more than just drawing — it is a way to express your imagination! In this
class, students will learn the more advanced side of illustration and cartooning. They
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Mulder
will explore the theories of color, animation, line drawing and brainstorming, combining
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $149
watercolor and inks to create a final project full of life and color.
OPTION
Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . July 13, 20, 27, August 3, 10, 17 For students age 8-16. Parents are welcome to accompany their children. See Materials
List online for the supplies to bring to class.
Day: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Mondays
Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6–8pm
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Weller
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $89
Cartooning and Illustration OPTION
Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . June 4, 11, 18, 25
Would you like to be a master cartoonist? Now’s your chance! In this class, students Day: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Thursdays
will learn and execute different styles of cartooning and illustration. We will cover both Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6–8pm
basic and advanced methods, including comic strips, comic book, and storybook using
penciling to ink, and then colored inks, pencils and watercolor. All artistic levels are
encouraged to take this class, from beginners to advanced! All ages welcome! Introduction to Watercolor
Please see the materials list on our website for the supplies you should bring to class.
Watercolor may seem like an intimidating medium to master. In this class, students
will be offered the opportunity to learn the art of watercolor in an approachable
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Weller
environment. This relaxing four-week class will teach the fundamentals of watercolor
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $89
ranging from appropriate supplies, color theory, application, composition and style.
OPTION Come discover the beauty of watercolor!
Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . August 6, 13, 20, 27
Day: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Thursdays Instructor will provide supplies for the first class, then students will purchase their own
Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6–8pm supplies for the remaining classes.
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Farris
Exploratory Painting Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $99
OPTION
This painting class will use a variety of methods to apply color, use color and see color. Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . June 1, 8, 15, 22
We will incorporate creative exercises and techniques to explore the qualities of different Day: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Mondays
types of paint and mixed media. Students should have a desire to dig into oneself for Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5–7pm
creativity and flexibility. Painting basics will be reviewed, then the sky is the limit!
Please see the materials list on our website for the supplies you should bring to class.
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Mulder
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $149
LIFELONG LEARNING DISCOUNT!
Lifelong learners age 70+ are eligible for
OPTION
Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . June 1, 8, 15, 22, 29, July 6 a 15% discount on all non-credit courses!
Day: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Mondays (Online courses are excluded.)
Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6–8pm
ASK ABOUT IT TODAY! • 970.255.2800
Arts & Crafts 3
SUMMER 2020 CATALOG NON-CREDIT COURSES
Practical Interior Design
Whether it’s new construction, remodeling or just rearranging interiors, this course will Beekeeping
help you navigate through your interior design projects. You’ll learn about placement,
identifying themes, scale, color theory and lifestyle focus. Bring photos of your projects
to class or just learn about general interior design principles.
Students may want to bring a basic sketchbook.
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Feller
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $89
OPTION 1 OPTION 2
Date: . . . . . . . . . . . . . . . . July 7, 14, 21, 28 Date: . . . . . . . . . . . . . August 4, 11, 18, 25
Day: . . . . . . . . . . . . . . . . . . . . . . Tuesdays Day: . . . . . . . . . . . . . . . . . . . . . . Tuesdays
Time: . . . . . . . . . . . . . . . . . . . . . . . . 5–7pm Time: . . . . . . . . . . . . . . . . . . . . . . . . 5–7pm
Special Makeup FX and Costuming
Introduction to Beekeeping
Come explore the amazing field of special effects makeup and costuming! This course Participants are encouraged to explore the basics of keeping honeybees. Class
will cover stage and entertainment makeups, from basic to advanced styles. Included will discussion covers the interactions of bees and humans historically, bee culture, the
be mask-making, Halloween artistry, fantasy, horror, prosthetics and cosplay. Students current state of honeybees and, most importantly, their biology. Bee biology includes
will complete a final creation and execute a photo shoot for a final project. Forget your the various bee species, the interaction of workers, drones and the queen, and hive
dreams, let’s make your nightmares come to life! health. We will examine various kinds of beekeeping equipment, and beekeeping cost.
See Materials List online for the supplies to bring to class. Final class meets in a working apiary with an emphasis towards hands-on contact.
Personal Protection Equipment (PPE) is required for final class.
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Weller
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $89 Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Moore
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $99
OPTION
Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . July 9, 16, 23, 30 OPTION 1 OPTION 2
Day: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Thursdays Date: . . . . . . . . . . . June 22, 29, July 6, 13 Date: . . . . . . . . . . July 20, 27, August 3, 10
Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6–8pm Day: . . . . . . . . . . . . . . . . . . . . . . Mondays Day: . . . . . . . . . . . . . . . . . . . . . . Mondays
Time: . . . . . . . . . . . . . . . . . . . 6:30–8:30pm Time: . . . . . . . . . . . . . . . . . . . 6:30–8:30pm
Watercolor Sketching on the Go
Beekeeping: Level One
Two of the most relaxed and accessible forms of artistic expression are watercolor and
sketching. In this course, students will discover how to combine two styles of art in a This class builds upon Introduction to Beekeeping and introduces the participant to
portable, affordable and approachable manner. Short field trips will occur for the last beekeeping as a hobby or a profession. These classes focus on the interaction of the
half of class, so be prepared for travel time and fun locations. beekeeper and the honeybee colony as it progresses through the first half of bee
season. Topics covered include location, types of equipment, spring build up, swarm
Instructor will provide supplies for the first class, then students will purchase their own management, pests and diseases.
supplies for the remaining classes.
Three of four classes will meet in a working apiary with an emphasis towards hands-on
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Farris contact. Personal Protection Equipment (PPE) is required.
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $99
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Moore
OPTION Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $99
Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . June 4, 11, 18, 25
Day: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Thursday OPTION 1 OPTION 2
Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5–7pm Date: . . . . . . . . . . . June 23, 30, July 7, 14 Date: . . . . . . . . . . . . . June 25, July 2, 9, 16
Day: . . . . . . . . . . . . . . . . . . . . . . Tuesdays Day: . . . . . . . . . . . . . . . . . . . . . Thursdays
Time: . . . . . . . . . . . . . . . . . . . 6:30–8:30pm Time: . . . . . . . . . . . . . . . . . . . 6:30–8:30pm
THERE ARE FOUR EASY WAYS TO REGISTER FOR
NON-CREDIT COMMUNITY EDUCATION COURSES: Beekeeping: Level Two
1. coloradomesa.edu/cec This class continues the participant’s commitment to becoming a beekeeper as they
Click on the blue “Register for Non-Credit Courses” button, explore the second half of bee season. Topics covered: hive stressors, growth or lack of,
pick the category and add classes. pests, honey harvest, over-wintering and the beekeeper’s role in preparing for winter.
2. 970.255.2800 3. Kurtis Armstrong at
cec@coloradomesa.edu
Three of four classes will meet in a working apiary with an emphasis towards hands-on
contact. Personal Protection Equipment (PPE) is required.
4. WCCC Community Education Center Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Moore
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $99
2508 Blichmann Avenue, Building B
Grand Junction, CO 81505 Class description continues on next page.
4 970.255.2800 coloradomesa.edu/cec
OPPORTUNITIES FOR LIFELONG LEARNING
OPTION 1 OPTION 2 OPTION
Date: . . . . . . . . . July 21, 28, August 4, 11 Date: . . . . . . . . . . July 23, 30, August 6, 13 Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . July 14, 21, 28
Day: . . . . . . . . . . . . . . . . . . . . . . Tuesdays Day: . . . . . . . . . . . . . . . . . . . . . Thursdays Day: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Tuesdays
Time: . . . . . . . . . . . . . . . . . . . 6:30–8:30pm Time: . . . . . . . . . . . . . . . . . . . 6:30–8:30pm Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6–8pm
Business & Leadership Helping Employees Excel
Utilizing the book by Tom Rath and Jim Harter, Well Being: The Five Essential Elements,
and Tim Haggerty’s presentation, Your Life is Not My Fault, this class will delve into how
we can help employees take control of their careers and accomplish their goals. Topics
covered include accountability, responsibility and work/home balance.
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Haggerty
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $99
OPTION 1 OPTION 2
Date: . . . . . . . . . . . . . . . . . . . . . . . . July 27 Date: . . . . . . . . . . . . . . . . . . . . . . . . July 30
Day: . . . . . . . . . . . . . . . . . . . . . . . Monday Day: . . . . . . . . . . . . . . . . . . . . . . Thursday
Time: . . . . . . . . . . . . . . . . . . . . . . . . 1–5pm Time: . . . . . . . . . . . . . . . . . . . . . 8am–12pm
See also: Computers & Office
Accomplish What You Say: Managing Yourself
Improve Communication in the Workplace In today’s digital world, it is crucial to know yourself and your organization in order to
effectively lead and interact with people. This course will explore ways to manage yourself
Oftentimes, when managers communicate their ideas to employees, what is said and in order to then manage/lead others. We will cover techniques of self-evaluation and learn
what’s accomplished are two radically different things. This course covers a variety of to recognize and overcome stressors and weaknesses many business leaders experience.
topics to improve communication in the workplace, so that management and employee
expectations become clear and your company can work more efficiently toward a Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Haggerty
common goal. Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $99
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Haggerty OPTION 1 OPTION 2
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $99 Date: . . . . . . . . . . . . . . . . . . . . . . August 3 Date: . . . . . . . . . . . . . . . . . . . . . . August 6
Day: . . . . . . . . . . . . . . . . . . . . . . . Monday Day: . . . . . . . . . . . . . . . . . . . . . . Thursday
OPTION 1 OPTION 2 Time: . . . . . . . . . . . . . . . . . . . . . . . . 1–5pm Time: . . . . . . . . . . . . . . . . . . . . . 8am–12pm
Date: . . . . . . . . . . . . . . . . . . . . . . . . July 13 Date: . . . . . . . . . . . . . . . . . . . . . . . . July 16
Day: . . . . . . . . . . . . . . . . . . . . . . . Monday Day: . . . . . . . . . . . . . . . . . . . . . . Thursday
Time: . . . . . . . . . . . . . . . . . . . . . . . . 1–5pm Time: . . . . . . . . . . . . . . . . . . . . . 8am–12pm People Management
Managers are much more effective when their employees believe in them and their
Empowering and Engaging Employees leadership. This class will discuss current techniques to help you become an effective
people manager. Learn techniques for conflict resolution, how to give constructive
What is empowerment? What is engagement? What is the cost of poor leadership? This feedback, and an effective process for employee evaluations and accountability.
course discusses those topics and how you can re-energize yourself and your employees
towards higher levels of performance. We will discuss the root causes of conditions such Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Haggerty
as absenteeism, disgruntled employees, low engagement and turnover, and then discuss Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $99
how to empower and engage employees to improve performance.
OPTION 1 OPTION 2
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Haggerty Date: . . . . . . . . . . . . . . . . . . . . . August 10 Date: . . . . . . . . . . . . . . . . . . . . . August 13
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $99 Day: . . . . . . . . . . . . . . . . . . . . . . . Monday Day: . . . . . . . . . . . . . . . . . . . . . . Thursday
Time: . . . . . . . . . . . . . . . . . . . . . . . . 1–5pm Time: . . . . . . . . . . . . . . . . . . . . . 8am–12pm
OPTION 1 OPTION 2
Date: . . . . . . . . . . . . . . . . . . . . . . . . July 20 Date: . . . . . . . . . . . . . . . . . . . . . . . . July 23
Day: . . . . . . . . . . . . . . . . . . . . . . . Monday Day: . . . . . . . . . . . . . . . . . . . . . . Thursday Preventing Harassment in the Workplace
Time: . . . . . . . . . . . . . . . . . . . . . . . . 1–5pm Time: . . . . . . . . . . . . . . . . . . . . . 8am–12pm
We all have a moral responsibility to help create and maintain a positive, safe work
Facebook and Instagram Marketing for Small Business environment free from discrimination, intimidation, bullying, sexual harassment and
retaliation. Bad behavior rarely goes away by itself and, if left unchecked, may lead to
more devastating consequences. This course covers general and advised harassment
Interested in learning more about marketing your product or service on Instagram and policies; quid pro quo; harassment and workplace conduct utilizing interactive scenarios;
Facebook? This class will focus on navigating the tools needed to help boost your sales and expectations you should have in any work environment, and what should be
and online presence. The structure of the class will include group discussion, computer- expected of you.
based and hands-on learning.
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Haggerty
Participants should have established Facebook and Instagram business profiles/pages Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $99
before starting the class.
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . K. Mahoney
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $89 Class description continues on next page.
Arts & Crafts • Beekeeping • Business & Leadership 5
SUMMER 2020 CATALOG NON-CREDIT COURSES
OPTION 1 OPTION 2 Tullian Farming: For Ranchers and Gardeners
Date: . . . . . . . . . . . . . . . . . . . . . August 17 Date: . . . . . . . . . . . . . . . . . . . . . August 20
Day: . . . . . . . . . . . . . . . . . . . . . . . Monday Day: . . . . . . . . . . . . . . . . . . . . . . Thursday Ranches and small and urban farms can be more profitable by utilizing proper agricultural
Time: . . . . . . . . . . . . . . . . . . . . . . . . 1–3pm Time: . . . . . . . . . . . . . . . . . . . . . . . 9–11am and economic management. This class provides in simple terms the scientific and business
skills, and practical advice necessary for success, ranging from planting in bad weather to
marketing specialty crops, and the preservation and tax advantages of surplus production.
Start and Run Your Non-Profit
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Michelson
Want to start and run your own non-profit? With non-profits able to compete directly Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $49
with for-profits, and provide many services and products for-profits cannot, and at
greater efficiencies, it pays to understand how this frequently overlooked business OPTION 1 OPTION 2
strategy for organizations can be applied as you start and run your own small business. Date: . . . . . . . . . . . . . . . . . . . . . . . June 20 Date: . . . . . . . . . . . . . . . . . . . . . . August 7
Students learn in-depth principles of administration, management and organization, Day:. . . . . . . . . . . . . . . . . . . . . . . Saturday Day:. . . . . . . . . . . . . . . . . . . . . . . . . . Friday
marketing, and development. Time: . . . . . . . . . . . . . . . . . . . 1:30–2:30pm Time: . . . . . . . . . . . . . . . . . . . 6:30–7:30pm
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Michelson
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $129 What is Leadership?
OPTION 1 OPTION 2
Date: . . . . . . . . . . . June 15, 16, 17, 18, 19 Date: . . . . . . . . July 11, 18, 25, August 1, 8 The days of leading by command and control are gone. Today’s effective leaders
Day:. . . . . . . . . . . . . . . . . . Monday–Friday Day:. . . . . . . . . . . . . . . . . . . . . . . Saturdays practice servant leadership. What does an organization or business really need from its
Time: . . . . . . . . . . . . . . . . . . . 5:30–7:30pm Time: . . . . . . . . . . . . . . . . . . . 1:30–3:30pm leaders? This course covers the myriad issues in and around the subject of leadership,
including the expectations a company should have of its employees, how many leaders
an organization should have, and the accountability and responsibility of leaders.
Start and Run Your Non-Profit: Condensed Class
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Haggerty
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $99
Want to start and run your own non-profit? With non-profits able to compete directly
with for-profits, and provide many services and products for-profits cannot, and at OPTION 1 OPTION 2
greater efficiencies, it pays to understand how this frequently overlooked business Date: . . . . . . . . . . . . . . . . . . . . . August 24 Date: . . . . . . . . . . . . . . . . . . . . . August 27
strategy for organizations can be applied as you start and run your own small Day:. . . . . . . . . . . . . . . . . . . . . . . . Monday Day:. . . . . . . . . . . . . . . . . . . . . . . Thursday
business. In a brief, overview format, this condensed class will cover the principles of Time: . . . . . . . . . . . . . . . . . . . . . . . . 1–5pm Time: . . . . . . . . . . . . . . . . . . . . . 8am–12pm
administration, management and organization, marketing, and development.
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Michelson
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $79 Computers & Office
OPTION 1 OPTION 2
Date: . . . . . . . . . . . . . . . . . . . . . . . June 26 Date: . . . . . . . . . . . . . . . . . . . . . August 22
Day:. . . . . . . . . . . . . . . . . . . . . . . . . Friday Day:. . . . . . . . . . . . . . . . . . . . . . . . Saturday
Time: . . . . . . . . . . . . . . . . . . . 5:30–8:30pm Time: . . . . . . . . . . . . . . . . . . . . . 9am–12pm
The Grant Writer’s Playbook:
Managing the Grant Development Process
Learn how to successfully manage the grant development process and tricks of
the trade. Techniques, strategies, and helpful hints are offered to beginner and
intermediate grant writers, nonprofit leaders, and community members interested
in grant writing. Topics covered include the stages of grant development; standard See also: Business & Leadership, Graphic Design, Photography
application contents review; how to vet an opportunity; planning, preparation, and
organization techniques; rules of grant writing; tools to manage the process; tips
on managing a grant development team; using facts and data; the Grant Writer’s
Basic Keyboarding
Mindset, and more. No experience required to participate.
For people who have minimal (30 words per minute or less) or no keyboarding skills.
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Rehm-Clark This class introduces the touch method of keyboarding. There is an emphasis on learning
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $79 the alphanumeric keyboard, proper technique, posture, ergonomics and speed control.
OPTION 1 OPTION 2 Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Colbert
Date: . . . . . . . . . . . . . . . . . . . . . . . June 10 Date: . . . . . . . . . . . . . . . . . . . . . . . June 25 Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $79
Day:. . . . . . . . . . . . . . . . . . . . . Wednesday Day:. . . . . . . . . . . . . . . . . . . . . . . Thursday
Time: . . . . . . . . . . . . . . . . . . . . . . . . 1–3pm Time: . . . . . . . . . . . . . . . . . . . . . . . . 6–8pm OPTION
Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . June 9, 11, 16, 18, 23, 25, 30
OPTION 3 Day: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Tuesdays, Thursdays
Date: . . . . . . . . . . . . . . . . . . . . . . . . July 21 Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7:15–8:15pm
Day:. . . . . . . . . . . . . . . . . . . . . . . . Tuesday
Time: . . . . . . . . . . . . . . . . . . . . . . . . 6–8pm Like us on Facebook for updates,
additional classes and more!
facebook.com/cecatwccc
6 970.255.2800 coloradomesa.edu/cec
OPPORTUNITIES FOR LIFELONG LEARNING
Computer Fundamentals Microsoft Excel: Beginning
If you have never turned on a computer or are struggling to make one work, this Currently, it’s hard to find or advance in a job without knowledge of spreadsheets.
is the course for you. Enjoy yourself while you learn basic computer operation and Home users will also find spreadsheets handy for everything from creating budgets
terminology. This course teaches you how to use a mouse, create and store files, open to soccer schedules! Create, modify, format, and print worksheets, work with basic
programs and use email using Windows 10. functions, and create simple calculation formulas using Excel.
Materials needed: Students should bring a flash/USB drive to class and have a Microsoft Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $99 (includes workbook)
account ready for learning how to use email.
OPTION 1 OPTION 2
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . D. Devereux Instructor:. . . . . . . . . . . . . . . . . . . . Colbert Instructor:. . . . . . . . . . . . . . . . . . . . Colbert
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $129 (includes workbook) Date: . . . . . . . . . . . . . . . . . . June 8, 10, 15 Date: . . . . . . . . . . . . . . . . June 22, 24, 29
Day: . . . . . . . . . . . . Mondays, Wednesday Day: . . . . . . . . . . . . Monday, Wednesday
OPTION Time: . . . . . . . . . . . . . . . . . . . . . . 2:30–5pm Time: . . . . . . . . . . . . . . . . . . . . . . 2:30–5pm
Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . August 3, 4, 5, 6, 7
Day:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Monday–Friday OPTION 3
Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5–7pm Instructor:. . . . . . . . . . . . . . . . . . . Shammo
Date: . . . . . . . . . . . . . . . June 30, July 2, 7
Day: . . . . . . . . . . . . . Tuesdays, Thursday
Computers: Beyond the Fundamentals Time: . . . . . . . . . . . . . . . . . . . . . . 5:30–8pm
This class will cover the basics for navigating and using the internet in a way that is
accessible and relatable to even the most novice user. Together, we will discover how to
Microsoft Excel: Intermediate
use links, search engines, browser histories, bookmarks and more. We will also cover the
major threats we face when online and separate the sensational myths of online dangers Create more advanced formulas and functions using absolute cell references and work
from the practical know-how you’ll need to protect your information. with advanced formatting features using Excel. Learn how to make your reporting stand
out above others with all the formatting features with tables, charts and more. Basic
Materials needed: Students should bring a flash/USB drive to the class. knowledge/ability of Microsoft Excel is recommended.
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . D. Devereux Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Shammo
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $129 (includes workbook) Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $99 (includes workbook)
OPTION OPTION
Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . August 10, 11, 12, 13, 14 Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . July 28, 30, August 4
Day:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Monday–Friday Day:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Tuesdays, Thursday
Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5–7pm Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5:30–8pm
Google Basics Microsoft Excel: Advanced
Would you like to learn more about the Google suite of apps for the workplace? Or are Covered in this course is importing and exporting data, advanced number formatting,
you interested in learning how to use the free Google apps for your own personal use? working with ranges, creating basic macros, summarizing and analyzing data and
This beginning level class will cover the use of several Google apps, including Google workgroup collaboration using Excel.
drive, calendar, docs, and gmail, as well as other apps.
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Shammo
Students should set up a Google account with a username and password before the Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $99 (includes workbook)
beginning of class.
OPTION
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . K. Mahoney Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . August 11, 13, 18
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $89 Day:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Tuesdays, Thursday
Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5:30–8pm
OPTION
Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . July 13, 20, 27
Day:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Mondays Microsoft PowerPoint
Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6–7:30pm
This course will introduce students to Microsoft PowerPoint, a presentation software
that helps you design, customize, edit and present a slideshow. Learn how to combine
Microsoft Access: Intermediate text, graphics and multi-media content to create professional presentations.
Class description continues on next page.
This course will take a look at creating and enforcing database relationships as well as
a deeper examination of tables, queries, forms and reports. We will create advanced
queries including Parameter queries, Find Duplicates queries and Find Unmatched
REGISTER NOW!
queries. More advanced formatting of reports and forms will be covered as well. Basic
knowledge/ability of Microsoft Access is recommended.
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Shammo
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $99 (includes workbook) CLASSES START THE WEEK OF
OPTION JUNE 1.
Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . June 2, 4, 9
Day:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Tuesdays, Thursday
Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5:30–8pm
Business & Leadership • Computers & Office 7
SUMMER 2020 CATALOG NON-CREDIT COURSES
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Shammo OPTION
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $99 (includes workbook) Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . July 6, 7, 9
Day:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Monday, Tuesday, Thursday
OPTION Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6–9pm
Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . June 16, 18, 23
Day:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Tuesdays, Thursday
Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5:30–8pm Basic Colorado Concealed Carry Class
Microsoft Word: Beginning This class is for the beginner to the advanced. You will learn the necessary knowledge,
skills and attitude to carry a concealed weapon. This class consists of elements of
basic pistol, inside and outside your home or office. All instructors are NRA certified
This introductory hands-on class covers Word basics: creating, opening, closing and volunteers. This is a thinking person class. Unlike many concealed carry weapon classes,
printing documents; formatting and editing text; working with paragraphs and pages, our instructors know the importance of range time.
lists and tabs, borders and shading; and headers and footers using Word.
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . NRA Certified Instructors
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Colbert Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $80
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $99 (includes workbook) Materials Fee:. . . . . . . . . . . . . . . $20 (payable to the instructor at the beginning of class)
OPTION OPTION 1: OPTION 2:
Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . June 8, 10, 15 Date:. . . . . . . . . . . . . . . . . . . . . . . June 21 Date:. . . . . . . . . . . . . . . . . . . . . . . . July 19
Day:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Mondays, Wednesday Day:. . . . . . . . . . . . . . . . . . . . . . . . . Sunday Day:. . . . . . . . . . . . . . . . . . . . . . . . . Sunday
Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5:30–8pm Time:. . . . . 7am–5pm (will break for lunch) Time:. . . . . 7am–5pm (will break for lunch)
OPTION 3:
Date:. . . . . . . . . . . . . . . . . . . . . August 23
Microsoft Word: Intermediate Day:. . . . . . . . . . . . . . . . . . . . . . . . . Sunday
Time:. . . . . 7am–5pm (will break for lunch)
Learn to use Microsoft Word features beyond the introductory class, including mail
merge, templates and macros, object linking and embedding, and online forms. Class is
instructor-led in our computer lab where you’ll be able to utilize and practice what you
learn as you are learning it. Basic Pistol/Concealed Handgun Permit (CHP) Training
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Colbert
This course teaches basic knowledge, skills and attitude for safely owning and operating
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $99 (includes workbook)
a pistol. Basic Pistol/CHP Training class Includes four hours of demonstrations on safe
OPTION pistol operation, the fundamentals of pistol shooting, ammunition, and Colorado law
of self-defense. In addition, there are four hours of coached shooting on the range.
Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . June 22, 24, 29
Instructors are NRA certified and volunteer their time and expertise. Although this
Day:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Mondays, Wednesday
course fulfills the Colorado Concealed Carry training requirements for a CHP permit,
Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5:30–8pm
additional skills and knowledge is advisable to become competent for concealed carry.
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . Ram Dhan Khalsa, NRA Certified Instructor
Concealed Carry & Personal Protection Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $80
Materials Fee:. . . . . . . . . . . . $20 (payable to the instructor at the beginninh of the class)
OPTION 1: OPTION 2:
Date:. . . . . . . . . . . . . . . . . . . June 8, 9, 11 Date:. . . . . . . . . . . . . . . . . . July 13, 14, 16
Day:. . . . . . . . Monday, Tuesday, Thursday Day:. . . . . . . . Monday, Tuesday, Thursday
Time:. . . . . . . . . . . . . . . . . . . 6:30–9:30pm Time:. . . . . . . . . . . . . . . . . . . 6:30–9:30pm
OPTION 3:
Date:. . . . . . . . . . . . . . . August 10, 11, 13
Day:. . . . . . . . Monday, Tuesday, Thursday
Time:. . . . . . . . . . . . . . . . . . . 6:30–9:30pm
Home Firearm Safety
This non-shooting course teaches students the basic knowledge, skills and attitude
Ammunition Reloading: Metallic Cartridges Level 1 necessary for the safe handling and storage of firearms and ammunition in the home.
Students will learn the NRA’s three rules for safe gun handling; primary causes of
Reloading rifle and pistol cartridges is an enjoyable and safe pastime. There are many firearms accidents; firearm parts; how to unload certain action types; ammunition
reasons why people reload their own ammunition. In this course, participants will learn components; cleaning, care, and safe storage of firearms in the home. Students will
the basics of reloading procedures; information about choosing powders, primers and receive the NRA Home Firearm Safety handbook, NRA Gun Safety Rules card, and
bullets; different types of reloading equipment and their proper setup and operation, as course completion certificate.
well as trouble shooting when things don’t go as expected. The last class session will be
devoted to actual reloading of cartridges. This is an NRA Certificate course. Please DO NOT bring your firearm to class. This is a non-shooting course conducted in
the classroom only.
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Barto
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $119 Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . Ram Dhan Khalsa, NRA Certified Instructor
Materials Fee:. . . . . . . . . . . . $15 (payable to the instructor at the beginning of the class) Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $49
Class description continues on next page.
8 970.255.2800 coloradomesa.edu/cec
OPPORTUNITIES FOR LIFELONG LEARNING
OPTION 1 OPTION 2 OPTION 1 OPTION 2
Date: . . . . . . . . . . . . . . . . . . . . . . . June 27 Date: . . . . . . . . . . . . . . . . . . . . . . . . July 25 Date: . . . . . . . . . . . . . . . . . . . . . . . June 24 Date: . . . . . . . . . . . . . . . . . . . . . . . July 22
Day:. . . . . . . . . . . . . . . . . . . . . . . Saturday Day:. . . . . . . . . . . . . . . . . . . . . . . . Saturday Day: . . . . . . . . . . . . . . . . . . . . Wednesday Day: . . . . . . . . . . . . . . . . . . . . Wednesday
Time: . . . . . . . . . . . . . . . . . . . . . . . . 1–5pm Time: . . . . . . . . . . . . . . . . . . . . . . . . 1–5pm Time: . . . . . . . . . . . . . . . . . . . . . 6–8:30pm Time: . . . . . . . . . . . . . . . . . . . . . . 6–8:30pm
OPTION 3
Date: . . . . . . . . . . . . . . . . . . . . August 19
Cooking Day: . . . . . . . . . . . . . . . . . . . . Wednesday
Time: . . . . . . . . . . . . . . . . . . . . . . 6–8:30pm
Kids in the Kitchen!
Are you trying to eat better, but you feel like you are doing it all alone? Getting your
kids in the kitchen helps them find new foods they love and gives them a life skill. When
kids cook food, they are more likely to eat it. That gives you a great ally in the kitchen,
and in the dining room. Come cook (and have dinner) with me. We will make some
simple and delicious plant-based food and eat together. Meat cooking methods will also
be addressed.
For kids eight and up with a parent or guardian.
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Leon
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $49
Cooking in the Season Materials Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $20
OPTION 1 OPTION 2
Does gourmet cooking intimidate you? This class will help you see and understand a
Date: . . . . . . . . . . . . . . . . . . . . . . . June 17 Date: . . . . . . . . . . . . . . . . . . . . . . . July 15
simpler way to approach these foods. Learn to prepare a 3-course meal: appetizer, salad &
Day: . . . . . . . . . . . . . . . . . . . . Wednesday Day: . . . . . . . . . . . . . . . . . . . . Wednesday
entrée, using local produce and fresh, simple flavors. You’ll be pleasantly surprised at how
Time: . . . . . . . . . . . . . . . . . . . . . 6–8:30pm Time: . . . . . . . . . . . . . . . . . . . . . . 6–8:30pm
easy it can be to enjoy making a gourmet dinner at home for family or friends!
OPTION 3
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . White
Date: . . . . . . . . . . . . . . . . . . . . August 12
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $49
Day: . . . . . . . . . . . . . . . . . . . . Wednesday
Materials Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $20
Time: . . . . . . . . . . . . . . . . . . . . . . 6–8:30pm
OPTION
Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . July 18
Day:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Saturday
Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10am–1pm Dance
Everyday Artisan Bread
This course is a two-part series where cooks will learn to use a simple, master artisan
bread dough recipe that can be used every day in various ways. We will cover both
savory and sweet uses of a master dough. This is the perfect course for the home cook
who loves simple techniques that creates impressive results. The savory portion of this
class will cover a crusty boule, artisan pizzas and garlic knots. For the sweet portion we
will cover challah, pastry and cinnamon twists.
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Skidmore
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $89
Materials Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $22
OPTION Cha Cha Dance Class
Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . June 2, 9
Day:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Tuesdays One of the most popular of the social Latin-American dances, the Cha Cha is a fun,
Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5:30–8:30pm flirtatious dance with playful energy. It’s a blend of other Latin dances including the
Mambo and Rumba. In this dance class we will cover a variety of different moves, from
basic steps to turns, twirls and more! Anyone can attend – beginners, intermediate or
Get to Know Your Air Fryer advanced. Come join us for this fun, energetic class!
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Rill
Did you get an air fryer and now it is gathering dust in a cabinet? Having a new Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $139 (per couple)
appliance comes with a learning curve. Let’s figure what fun and delicious foods we can
make with this new gadget. Come cook (and have dinner) with me. We will make some OPTION
crunchy and delicious plant-based food and eat together. Meat cooking methods will Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . July 27, August 3, 10, 17, 24, 31
also be addressed. Day:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Mondays
Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7–8:30pm
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Leon
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $49
Materials Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $20
Computers & Office • Concealed Carry & Personal Protection • Cooking • Dance 9
SUMMER 2020 CATALOG NON-CREDIT COURSES
Enology: The Study of Wine Financial Planning & Retirement
Wine Sensory Analysis Accounting for Your Home and Home Business
When analyzing wines, professionals split flavors and aromas into three different Whether you run a home business or your home as a business, you can use beginning
categories: primary, secondary and tertiary. Primary aromas are those specific to the mathematics skills, such as addition, subtraction, multiplication and division to earn
grape variety itself. Secondary aromas are those derived from fermentation. Tertiary more and waste less. Students learn how to use both pen and paper as well as computer
aromas are those that develop through either bottle or oak aging. In this class, students spreadsheets (like Googlesheets and Excel) to prepare useful information for partners,
will learn about primary, secondary and tertiary aromatics, and will have the opportunity investors, spouses, tax time and themselves through ledgers.
to calibrate their nose through the use of aroma vial standards. This seminar includes the
evaluation of several wines. Must be at least 21 years of age. Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Michelson
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $59
Please do not wear perfume, cologne, or any fragrance to this class. It will interfere with
the aroma vials and the wine sensory experience. OPTION 1 OPTION 2
Date: . . . . . . . . . . . . . . . . . . . . . . . . June 6 Date: . . . . . . . . . . . . . . . . . . . . . . . June 27
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $59 Day: . . . . . . . . . . . . . . . . . . . . . . Saturday Day: . . . . . . . . . . . . . . . . . . . . . . Saturday
Materials Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $20 Time: . . . . . . . . . . . . . . . . . . . . . . . 9–11am Time: . . . . . . . . . . . . . . . . . . . . . . . . 1–3pm
OPTION 1 OPTION 2 OPTION 3 OPTION 4
Instructor:. . . . . . . . . . . . . . Baldwin-Eaton Instructor: . . . . . . . . . . . . . . . . . . . . Basch Date: . . . . . . . . . . . . . . . . . . . . . . . July 10 Date: . . . . . . . . . . . . . . . . . . . . . August 21
Date: . . . . . . . . . . . . . . . . . . . . . . . June 11 Date: . . . . . . . . . . . . . . . . . . . . . . . . July 9 Day: . . . . . . . . . . . . . . . . . . . . . . . . . Friday Day: . . . . . . . . . . . . . . . . . . . . . . . . . Friday
Day: . . . . . . . . . . . . . . . . . . . . . . Thursday Day: . . . . . . . . . . . . . . . . . . . . . . Thursday Time: . . . . . . . . . . . . . . . . . . . 5:30–7:30pm Time: . . . . . . . . . . . . . . . . . . . 5:30–7:30pm
Time: . . . . . . . . . . . . . . . . . . . . . . . . 6–8pm Time: . . . . . . . . . . . . . . . . . . . . . . . . 6–8pm
OPTION 3
Instructor: . . . . . . . . . . . . . . . . . . . . Basch How to Use Your Insurance Better
Date: . . . . . . . . . . . . . . . . . . . . . August 4
Day: . . . . . . . . . . . . . . . . . . . . . . . Tuesday Health insurance is more complicated than ever, and with out-of-pocket costs
Time: . . . . . . . . . . . . . . . . . . . . . . . . 6–8pm skyrocketing, it pays to learn how to use your insurance better. Get the most out of your
insurance, and learn how to estimate the potential costs of your healthcare, and how to
use your insurance to minimize those costs.
Food and Wine Pairing Principles Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Michelson
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $49
The main concept behind food and wine pairings is that certain elements (such as
texture and flavor) in both food and wine interact with each other, and thus finding OPTION 1 OPTION 2
the right combination of these elements will make the entire dining experience more Date: . . . . . . . . . . . . . . . . . . . . . . . . June 6 Date: . . . . . . . . . . . . . . . . . . . . . . . . July 11
enjoyable. Come learn the basic pairing principles and put them to the test through local Day: . . . . . . . . . . . . . . . . . . . . . . Saturday Day: . . . . . . . . . . . . . . . . . . . . . . Saturday
wines paired with numerous food tastes. This seminar includes the evaluation of several Time: . . . . . . . . . . . . . . . . . . . 1:30–2:30pm Time: . . . . . . . . . . . . . . . . . . . . . . . . 4–5pm
styles of wine with “small bites”. Must be at least 21 years of age.
OPTION 3
Please do not wear perfume, cologne, or any fragrance to this class. It will interfere with Date: . . . . . . . . . . . . . . . . . . . . . . . July 17
the aroma vials and the wine sensory experience. Day: . . . . . . . . . . . . . . . . . . . . . . . . . Friday
Time: . . . . . . . . . . . . . . . . . . . 5:30–6:30pm
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $59
Materials Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $20
Savvy Social Security
OPTION 1 OPTION 2
Instructor:. . . . . . . . . . . . . . Baldwin-Eaton Instructor: . . . . . . . . . . . . . . . . . . . . Basch
Date: . . . . . . . . . . . . . . . . . . . . . . . June 18 Date: . . . . . . . . . . . . . . . . . . . . . . . July 23 This workshop was specifically designed to help baby boomers get the most from
Day: . . . . . . . . . . . . . . . . . . . . . . Thursday Day: . . . . . . . . . . . . . . . . . . . . . . Thursday their Social Security retirement benefits. The decisions you make today can have a
Time: . . . . . . . . . . . . . . . . . . . . . . . . 6–8pm Time: . . . . . . . . . . . . . . . . . . . . . . . . 6–8pm tremendous bearing on the total amount of benefits you stand to receive over your
lifetime. There are important things about your Social Security benefits that you need to
OPTION 3 know now.
Instructor: . . . . . . . . . . . . . . . . . . . . Basch
Date: . . . . . . . . . . . . . . . . . . . . August 20 Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Spainhower & Strasburg
Day: . . . . . . . . . . . . . . . . . . . . . . Thursday Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $29 (plus one free guest)
Time: . . . . . . . . . . . . . . . . . . . . . . . . 6–8pm Class description continues on next page.
10 970.255.2800 coloradomesa.edu/cecOPPORTUNITIES FOR LIFELONG LEARNING
OPTION 1 OPTION 2 Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Leon
Date: . . . . . . . . . . . . . . . . . . . . . August 14 Date: . . . . . . . . . . . . . . . . . . . . August 14 Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $49
Day: . . . . . . . . . . . . . . . . . . . . . . . . Friday Day: . . . . . . . . . . . . . . . . . . . . . . . . . Friday
Time: . . . . . . . . . . . . . . . . . . . . . 2–3:45pm Time: . . . . . . . . . . . . . . . . . . . 6:30–8:15pm OPTION 1 OPTION 2
Date: . . . . . . . . . . . . . . . . . . . . . . . June 27 Date: . . . . . . . . . . . . . . . . . . . . . . . July 25
Day: . . . . . . . . . . . . . . . . . . . . . . Saturday Day: . . . . . . . . . . . . . . . . . . . . . . . Saturday
Time: . . . . . . . . . . . . . . . . . . . . 9am–12pm Time: . . . . . . . . . . . . . . . . . . . . . 9am–12pm
Stock Market Basics
OPTION 3
Whether you have a retirement account with your employer or want to start into Date: . . . . . . . . . . . . . . . . . . . . August 22
trading stocks or investments for a living, understanding how the stock market works Day: . . . . . . . . . . . . . . . . . . . . . . . Saturday
is important. Students learn how to apply basic mathematical skills of addition and Time: . . . . . . . . . . . . . . . . . . . . . 9am–12pm
subtraction and geometry with the basic principles of economics in a guided practice of
several common trading and investing methods, sophisticated economic analyses, and
gain the ability to estimate current values of a stock and anticipate its future value too. Autoimmune Diseases and their Connection to Leaky Gut
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Michelson
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $89 In this empowering class, participants will learn that many autoimmune diseases can
be reversed without any medical intervention. Learn what foods, medications and
OPTION 1 OPTION 2 ubiquitous toxins cause the body to attack itself. Take back control of your health.
Date: . . . . . . . . . . . . . . . . . June 13, 20, 27 Date: . . . . . . . . . . . . . . . . . . . . July 6, 7, 8
Day: . . . . . . . . . . . . . . . . . . . . . . Saturday Day: . . . . . Monday, Tuesday, Wednesday Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Carpenter
Time: . . . . . . . . . . . . . . . . . . . . . . . 9–11am Time: . . . . . . . . . . . . . . . . . . . 5:30–7:30pm Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $49
OPTION
Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . July 27
Stock Market Basics: Condensed Class Day:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Monday
Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6–8pm
Whether you have a retirement account with your employer or want to start into
trading stocks or investments for a living, understanding how the stock market works Building a Robust Immune System
is important. In this pared-down, condensed class, students learn how to apply basic
mathematical skills of addition and subtraction and geometry with the basic principles
of economics in a guided practice of several common trading and investing methods, Building and maintaining a robust immune system is always a plus. This year, it has been
sophisticated economic analyses, and gain the ability to estimate current values of a critical. Whether you are at high risk for illness due to age or another factor, today, more
stock and anticipate its future value too. than ever, knowing what you can do to provide maximum immunity for yourself and
your family is of paramount importance. This class will provide you with the information
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Michelson necessary to avoid whatever happens to be going around.
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $69
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Carpenter
OPTION 1 OPTION 2 Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $49
Date: . . . . . . . . . . . . . . . . . . . . . . . . July 31 Date: . . . . . . . . . . . . . . . . . . . . August 15
Day: . . . . . . . . . . . . . . . . . . . . . . . . Friday Day: . . . . . . . . . . . . . . . . . . . . . . . Saturday OPTION
Time: . . . . . . . . . . . . . . . . . . . 5:30–8:30pm Time: . . . . . . . . . . . . . . . . . . . 1:30–4:30pm Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . June 8
Day:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Monday
Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6–8pm
Fitness & Health Essential Oil 101
Essential oils seem to be all the rage. This class will cover the basics of essential oils and
how they differ from infused oils. We will also cover what they can be used for and how
to use them safely. What about for use in pregnancy or childbirth, for infants and nursing
mother, for the elderly or those with sensitive skin? Can essential oils be harmful? Can/
should they be taken internally? This class will answer all of these questions and more.
Instructor:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Carpenter
Fee:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $49
OPTION
Date: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . August 3
Day:. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Monday
Time: . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6–8pm
10 ways to Control Emotional Easting: Never Binge Eat Again
Have you ever rushed to the kitchen or gone through a drive-thru because you had a Like us on Facebook for updates,
terrible day, an argument or because you were bored? Do you use ‘comfort foods’ to
soothe yourself through difficult situations? Does the constant thought of food derail additional classes and more!
your willpower and make it difficult to lose weight? If you answered yes to any of these
questions, this class is for you! Come gain clarity and learn simple, non-food techniques
that take willpower and motivation out of the equation, so you will be able to eat what facebook.com/cecatwccc
and when you decide to.
Enology: The Study of Wine • Financial Planning & Retirement • Fitness & Health 11You can also read
