SPA & WELLNESS VISITING PRACTITIONERS NOVEMBER 2020 - JUNE 2021
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SPA & W E L L N E SS VISIT IN G PR AC T IT IONERS N OVE MBE R 20 20 – J UNE 2 02 1
The Wellness Visiting Practitioner programme at
Waldorf Astoria Maldives aims to provide our guests
with an opportunity to be treated by specialists in
the industry.
These industry-leading practitioners, travelling
from all over the world, specialise in acupuncture,
Pilates, traditional herbal medicine and personal
healing.
ART OF BREATHING
60 minutes - USD 220++ | 90 minutes USD 270++ | 110 minutes - USD 310++
This workshop is an opportunity to experience the subtle power of breath that cleanses
recharges the entire somatic system and enhances vital energy.
HATHA YOGA
60 minutes - USD 220++ | 90 minutes USD 270++ | 110 minutes - USD 310++
Hatha yoga uses bodily postures (Asana), cleansing techniques (Shatkarma, breathing
techniques (Pranayama), and meditation techniques (dhyana) to bring together a healthy body
and a peaceful mind.
VINYASA FLOW YOGA
60 minutes - USD 220++ | 90 minutes USD 270++ | 110 minutes - USD 310++
Connecting one posture to the next using your breath.
YOGA THERAPY
60 minutes - USD 220++ | 90 minutes USD 270++ | 110 minutes - USD 310++
It’s a method where the session is focused on the specific client’s symptom or a condition.
MEDITATION
60 minutes - USD 220++ | 90 minutes USD 270++ | 110 minutes - USD 310++
As we listen to ourselves more and sit in silence, we become more
aware of who we are.
YOGA NIDRA
60 minutes - USD 220++ | 90 minutes USD 270++ | 110 minutes - USD 310++
The most profound state of relaxation while still maintaining full consciousness.
PRENATAL AND POSTNATAL YOGA
60 minutes - USD 220++ | 90 minutes USD 270++ | 110 minutes - USD 310++
These sessions are designed to support women physically, emotionally and spiritually
through the phases of pregnancy, birthing and post-delivery.
PARTNER YOGA
60 minutes - USD 220++ | 90 minutes USD 270++ | 110 minutes - USD 310++
You learn to let go, enhance your communication, be open and have full faith in each other for
their full support in different yoga poses.
FOOT REHAB
60 minutes - USD 220++ | 90 minutes USD 270++ | 110 minutes - USD 310++
A MOMENT OF ZEN Foot rehab is a therapy session that provides feet with a healthy workout, improving balance,
articulation of the toes, foot stability, loosens tension and creating both a sense of rooting into
W I T H Y U L I A A N D R I U S H C H E N KO the earth and lifting energy up from the centre.
Fitness Visiting Practitioner PASSIVE STRETCHING
20 November 2020 – 29 January 2021 60 minutes - USD 220++ | 90 minutes USD 270++ | 110 minutes - USD 310++
Slow stretching is useful in relieving spasms in muscles, suitable for cooling down after a
workout and helps reduce post-workout muscle fatigue and soreness.
PILATES
Originally from Ukraine, for years, Yulia travels around the globe, inspiring people 60 minutes - USD 220++ | 90 minutes USD 270++ | 110 minutes - USD 310++
Improves flexibility, builds strength and develops control and endurance in the entire body.
to integrate yoga and meditation into their lifestyle. She teaches at the leading
spas, organises group- and private retreats and workshops in many countries. AERIAL YOGA, AQUA YOGA, SUP YOGA
She shares the knowledge that transforms the quality of life of everyone who 60 minutes - USD 230++ | 90 minutes USD 280++
follows the practice, regardless of their age, tradition and health status.
All prices are in US Dollars (USD) and subject to service charge and
applicable government taxes.
MINI CHECK-UP
50 minutes - USD 280++ | 60 minutes USD 320++
An ideal place to start if you feel fatigued or stressed, suffer from insomnia or allergies, are overweight
or suffer from water retention, or simply when you want to get the additional knowledge about prevention
of diseases and your future well-being.
PAIN SYNDROME
50 minutes - USD 280++ | 60 minutes USD 320++
Acupuncture and elements of osteopathy for the treatment of pain in the neck, back, shoulders and
muscles.
IMPROVE METABOLISM
50 minutes - USD 280++ | 60 minutes USD 320++
Acupuncture for the correction of metabolism, hunger and water retention.
GOOD SLEEP
50 minutes - USD 280++ | 60 minutes USD 320++
Whether you struggle to fall asleep at night or suffer from disturbed, broken sleep, this acupuncture
session aims to improve your sleep.
PUNCTURAL FACIAL REJUVENATION
50 minutes - USD 280++ | 60 minutes USD 320++
The method uses a combination of acupuncture, special massage and a LED-therapy mask treatment for
the face. Smooths wrinkles and folds, lifting the cheeks and eyebrows, correcting the facial oval,
and stimulates the synthesis of collagen, elastin and hyaluronic acid.
DR. IGOR ROGANIN COMPLIMENTARY SESSION
Meet with Dr. Roganin for a 15-minute session during which he will help you to know yourself better.
HOLISTIC MEDICINE EXPERT
Spa Visiting Practitioner
20 December 2020 – 15 January 2021
Customised packages are available upon request
All prices are in US Dollars (USD) and subject to service charge and
With over 25 years of hands-on experience in China and Russia in the fields of applicable government taxes.
acupuncture Dr. Igor Roganin combines traditional Chinese and modern medicine
in his Moscow based DAO clinic. This festive season Dr. Roganin is collaborating
with Waldorf Astoria Maldives Ithaafushi to conduct a series of curated wellness
experiences focused on improving metabolism, acupuncture for treatment of pain
and Multilayer Punctural Facial Rejuvenation combined with a complimentary
consultation session.
ENERGY HEALING SESSIONS
60 minutes – USD 260++
Energy healing is a holistic practice comprising individual energy readings in
order to activate the body’s subtle energy systems. This involves the balancing of
different energies and removing any energetic blocks which may be preventing the
body from healing itself.
AYURVEDIC ABHYANGA MASSAGE
60 minutes – USD 295++
An ultimate version of an authentic, relaxing massage used with warm infused
herbal oil prepared in India. A daily Abyanga practise restores
the balance of the body and enhances well-being and longevity.
MARMA MASSAGE WITH CHAKRA BALANCING
60 minutes – USD 295++
Experience a unique and exceptional rare body alignment technique. In India, few
therapists practise this due to the high risk involved with them. Vipin acquired the
skill from a legendary practitioner in India and combined chakra balancing with
the treatment to provide an exceptional recovery for the body.
SAHAJ MARG MEDITATION
60 minutes – USD 195++
T R A D I T I O N A L AY U RV E D I C Experience a state of consciousness between waking and sleeping. The most
profound form of relaxation with meditative awareness will help you to release
BY V I P I N R A J stress and restart your mental system.
Spa Visiting Practitioner
09 January – 06 February 2021 LIFESTYLE CONSULTATION
15 minutes complimentary
Vipin was born into a traditional Ayurvedic practitioner’s family in India. All prices are in US Dollars (USD) and subject to service charge and
He had shown interest in healing and fortune-telling from his very early age. applicable government taxes.
He further got well-versed in Ayurvedic skills from his uncle and various
Ayurvedic institutions in India. Ancient Indian knowledge in healing connects
to his ability in keeping sixth sense active and healing power.
*Dates are subject to change due to local health authority requirements
THE ART OF HEALING
60 minutes – USD 300++ | 90 minutes – USD 380++
This comprehensive treatment has been used successfully to reduce many
ailments and conditions, including chronic back, neck and shoulder pain,
migraine and stress.
CRYSTAL SOUND HEALING
60 minutes – USD 300++ per person | USD380++ per couple
An effective and proven modality that uses sound vibration to help reduce
stress, alter consciousness and create a deep sense of peace and
wellbeing.
CUPPING CELLULITE THERAPY
60 minutes – USD 300++ | 90 minutes – USD 380++
Assists your body in its natural function of removing excess toxins, increasing
blood flow and energy flow, while at the same time smoothing cellulite areas
and re-shaping the body.
TOK SEN
60 minutes – USD 330++
An ancient therapeutic Thai massage, using a tapping technique to create a soft,
yet intense vibration to relieve pains and increase blood circulation, leaving you
with a deep sense of relaxation.
CHAKRA BALANCING
C RY S TA L H E A L I N G M A S T E R 60 minutes – USD 300++
The treatment is a gentle non-invasive form of alternative healing that works
KHUN NOOM holistically to harmonize the mind, body, emotions and spirit.
Spa Visiting Practitioner
09 February – 31 March 2021 DANCING MEDITATION
60 minutes – USD 300++ | 60 minutes - USD 250++ per couple
The treatment is a gentle non-invasive form of alternative healing that works
holistically to harmonize the mind, body, emotions and spirit.
Khun Noom has practised different modalities of healing for over 15 years in
several countries. Using her vast knowledge of holistic health, her aim is MINDFULNESS BREATHING
“to set man free” through Reiki and sound healing. She is a yoga instructor and 60 minutes – USD 300++ | 60 minutes - USD 250++ per couple
meditation leader, a therapist of Thai massage, an artist in cupping techniques Breathing techniques positively influence the flow of energy channels; purifying,
that relax your nerves, a specialist in foot reflexology and manual lymphatic regulating and activating them. This is a great way to balance your mind, body
drainage. Each of her therapies results in the most potent awakening and and soul.
transformation.
*Dates are subject to change due to local health authority requirements
All prices are in US Dollars (USD) and subject to service charge and
applicable government taxes.
BEGINNER’S KICKBOXING
60 minutes – USD 240++
Introduction to kickboxing session focusing on basic techniques while getting fit.
A basic understanding of kickboxing, allowing them to move into more advanced
courses.
BOX AND BURN
60 minutes – USD 220++
A high energy cardio session, designed to get you the ultimate calorie burn while
letting off some steam with basic boxing skills and drills.
Burn the most calories while having fun.
ADVANCED KICKBOXING
60 minutes – USD 260++
For people who have experience with kickboxing or Muay Thai and looking to
improve their skills further. The most superior class. Developed technique and
skills from an intermediate to advanced level.
PACKAGES, PROGRAMS AND RETREATS
MIXED MARTIAL ARTS Group sessions (3 - 6 people) - USD 180++ per person
6 DAYS Beginner to Fighter Challenge - 60 min | USD 1000++ per person
BY R A F FA E L E V O Z A 4 DAYS Kickboxing Challenge - 60 min | USD 880++ per person
Fitness Visiting Practitioner
02 – 20 February 2021
Complimentary 30 minutes kickboxing workshop for coaches.
Raffaele Voza is an MMA fighter with over twelve years of experience. All prices are in US Dollars (USD) and subject to service charge and
He has been coaching for three years. Love being able to pass his knowledge on applicable government taxes.
to others, seeing them grow not only as martial artists but also as people.
Raffaele provides both fast-paced and dynamic workouts for those looking to get
in shape and have fun while doing it, but also able to provide more intensive
technical seminars for those wanting it.
*Dates are subject to change due to local health authority requirements
HATHA YOGA
60 minutes – USD 210++
The word “Hatha” means willful or forceful and refers to a set of postures that are
designed to align the skin, the muscles, and the bones. They are designed to open
the many channels of the body, specifically the spine so that energy can flow more
freely through the body.
AERIAL YOGA
60 minutes – USD 240++
It’s a combination of traditional yoga poses, Pilates and dance with the use of a
hammock. It is the ideal activity for those who want to relax and enjoy that feeling
of freedom and absorb the positive vibes coming from the breathtaking view of
the Indian Ocean. Aerial yoga also has many benefits for children, allowing them
to express their creative energy in a safe environment.
AERIAL DANCE
60 minutes – USD 240++
Aerial hoop is a circular steel apparatus resembling a hula hoop suspended from
the ceiling. In this class, you will learn aerial hoop basics such as mounting the
hoop, posing, spinning and moving within it. It’s particularly exceptional in honing
on upper body muscle groups, improving your range and active flexibility, it is an
excellent workout having lots of fun.
MAT PILATES
60 minutes – USD 210++
Mat Pilates involves performing Pilates exercises on the floor using a Pilates,
A FITNESS JOURNEY or yoga mat and those are performed in a slow, controlled, precise manner and
require an intense concentration. These exercises help strengthen the body’s core
W I T H D A N I E L A C A P U TO by developing pelvic and scapula stability and abdominal control, using focused
Fitness Visiting Practitioner breathing patterns.
21 February – 22 March 2021
CLASSIC BALLET
60 minutes – USD 210++
Daniela is renowned in Italy for her dance and aerial shows; her highest Ballet dance is generally accepted all over the world as one of the most artistic
achievements includes shows for national and international artists and singers forms of dance entertainment cherished by people of all ages. Ballet dancers are
for their performances on TV shows. She loves to transfer her skills and passion known for their lean physique, toned arms and legs, and perfect posture.
for these incredible arts by teaching other people.
All prices are in US Dollars (USD) and subject to service charge and
*Dates are subject to change due to local health authority requirements
applicable government taxes.
SAKI MASSAGE
60 minutes – USD 295++ | 90 minutes – USD 380++
Saki Massage is Isaac’s perfect combination of the most therapeutic millenary techniques
around the world. It combines the stretches of Thai massage, the acupressure of Shiatsu
and Tuina massage, the smoothness and deep touch of the Balinese, the detoxification
of the organs through reflexology, and the stimulation of the nervous system at both brain
hemispheres using the Indian
head massage technique.
CHI NEI TSANG
60 minutes – USD 295++ | 90 minutes – USD 380++
This is a millenary technique only based on the manipulation of the organs in the
abdominal region. By working in there all the energy blocked since childhood, all the anger
accumulated in the organs will be released giving a potential change in the person.
This is a highly recommended treatment, as it is very deep and healing.
SHAMANIC MUDRA HEALING
60 minutes – USD 295++ | 90 minutes – USD 380++ per person
90 minutes – USD 495++ per couple
Mudra healing is an energetic therapy that Isaac developed many years ago, result of the
extra sensory perception he was born with. He likes to say that it happened by accident.
Isaac channels the most pure and crystal energy through his hands and fingers, using
Mudra position, to repair, harmonise, unblock and clean the energy system around
ourselves and inside the physical body, also known as Aura, Chakras and Meridians.
THE ART OF BREATHING
60 minutes – USD 190++ per person | 90 minutes – USD 245++
Breathing techniques are practised to help cleanse all bodily systems and transform any
possible cell acidic environment into an alkaline one. These sessions help to prevent many
modern-day disorders such as insomnia, stress, anxiety and depression.
MEDITATION AND MINDFULNESS
H E A L I N G R E T R E AT 60 minutes – USD 190++ per person | 90 minutes – USD 245++
W I T H I S A A C V I DJ R A KO U Something which was a few years ago, kept quiet and hidden, is now commonplace,
Spa Visiting Practitioner recommended by most health practitioners in both the complementary and conventional
02 – 15 April 2021 fields due to its effectiveness of relieving stress and normalising blood pressure. Other
benefits of meditation include; increased concentration, focus and creativity as well as
relieving symptoms of insomnia and depression.
LIFE JOURNEY
An international therapist and yoga teacher, Isaac will take you through a journey 60 minutes – USD 255++ first session
with his Mudra Energy Healing and the Saki Massage therapy, to help you to have
the clarity, the right balance and harmony in your path and health. Using a combination of Kabalistic palmistry, numerology and tarot cards, Isaac will guide
you to the discovery of your inner self. The session will allow you to focus on the strongest
emotions and inclinations you have at the moment and see as well as determining which
*Dates are subject to change due to local health authority requirements part of your life you could be drawing from.
All prices are in US Dollars (USD) and subject to service charge and
applicable government taxes.
FOR MORE INFORMATION OR TO MAKE A RESERVATION
PLEASE CONTACT THE SPA AT #8603 OR YOUR CONCIERGE
waldorfastoriamaldives.com
waldorfastoriamaldives
*Please note that Waldor f Astoria Maldives Spa and Fitness Centre’s
visiting practitioners’ dates and rates may change without prior notice.You can also read
