Shropshire Choices Support Finder 2018/19 - Adult Care and Support Services Helping you to make the right choice to remain independent and stay ...
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Shropshire Choices Support Finder 2018/19 Adult Care and Support Services Helping you to make the right choice to remain independent and stay well. In association with www.carechoices.co.uk
The Uplands KIND CARING Multi award-winning family owned Care Home F R I E N D LY The Uplands is your very best choice for care with nursing in Shropshire. Set in glorious countryside on the EXPERIENCED outskirts of Shrewsbury, it provides spacious single en suite rooms with outstanding facilities, and offers the highest standards of dementia nursing and care for those PROFESSIONAL with long term conditions. • Specialists in end-of-life care, short term respite, rehabilitation and post-operative care • Experienced, professional and friendly staff • Full programme of activities in a true home- from-home • CQC rated Good in all standards • Two dedicated dementia units ‘Attentive caring attitude of nursing and care workers, compassion and patience demonstrated continually throughout Mum’s short stay.’ J T, Shropshire For more information call 01743 282040 arches or come and visit us at: The Uplands Care Clayton Way Bicton Heath Shrewsbury SY3 8GA See our consistently high customer reviews at: www.marchescare.co.uk The Uplands is owned and operated by Marches Care Ltd, part of the Marches Care Group.
Welcome from Shropshire Council 4 I care for someone 44 Contents Areas covered by this Support Finder 6 Carers Support Service 44 Carers Emergency Response Service (CERS) 44 Your health and wellbeing 7 Young Carers 45 Shropshire Choices 7 Healthy Shropshire 7 NHS Carers Direct 45 Social prescribing 9 Resource for those supporting disabled Let’s talk about the F-Word: preventing falls 10 children 45 Shropshire libraries: Books on Prescription 11 Money Matters 45 In your community 12 Financial assessments 45 Additional income you may be entitled to 46 Safety in your community 14 Managing your Personal Budget 47 Staying safe 14 Paying for your own care 48 Protecting your property 14 Top-ups48 Concerned about abuse? 14 Running out of money 48 Travel and mobility 15 Seeking financial advice 49 Community transport 15 Having your say 49 Concessionary travel schemes 16 Making It Real 49 Social and physical activities 17 Healthwatch Shropshire 50 Inspecting and regulating care services 50 I want to stay independent 18 Customer compliments, comments and Advice and advocacy support 18 complaints 51 Equipment, gadgets and adaptations 19 How solicitors can help 51 Assistive Technology 19 Useful contacts 52 Assistive Technology checklist 20 Shropshire Choices 52 Your home 21 Finding care in your area 52 Making life easier in the home 21 Local contacts 52 Adult Social Care 24 Care homes and care homes with nursing57 Getting the help you need 25 Want to work as a Personal Assistant in Let’s Talk Local 25 Adult Social Care? 57 Planning your support 25 Care homes checklist 59 Support options 26 Leaving hospital 27 Care home listings 61 Personal Assistants (PAs) 28 Index69 NHS Continuing Healthcare 28 End of life care 28 All the listings in this publication Home care agency checklist 30 of care homes, care homes with Home care providers 33 nursing and home care providers are supplied by the Care Quality Commission (CQC) and neither Specialist care and support 39 Shropshire Council nor Care Choices can be held Learning and physical disabilities and autism 39 liable for any errors or omissions. The information Sensory Impairment Service 39 contained in this Support Finder was correct Alcohol/drug misuse 40 at the time of going to print. The inclusion of Mental health 40 advertisements for homes and agencies in this Support Finder does not act as an endorsement or Dementia care 41 recommendation by Shropshire Council. Residential dementia care checklist 43 To obtain extra copies of this Support Finder, free of charge, call Shropshire Council’s Customer Services on 0345 678 9000 or email shropshirechoices@shropshire.gov.uk For additional local information and support, visit www.shropshirechoices.co.uk 3
Welcome from Shropshire Council Welcome from Shropshire Council Welcome to the information and advice they need as quickly and 2018/19 edition of easily as possible and speaking to us either via our annual Shropshire our First Point of Contact, or one of our Let’s Support Finder, which provides social care and Talk Local sessions is a good place to start. health information for adults and carers, across the county. Our Shropshire Support Finder is another way where people can find information to help We know and understand how important it is them get the support that’s right for them. This for people to remain independent and to live Directory is full of support services, voluntary the lives they want and remain safe and well organisations and community-based solutions for longer. This is why our priority is to ensure that are available across Shropshire to help you that you and those who you support, get access or a loved one lead the lives you want as well as to the right services and activities as soon as maintain or regain independence. It is designed possible and remain active residents in your to give you help and advice so that you can find community. your own way to meet any needs for support and care. This year has seen some exciting and innovative projects in adult social care and health, which Our Shropshire Choices website also provides includes working with digital technology such information about a wide range of sources as smartwatches, voice-activated devices and of help and support, including independent messaging apps that can be used or adapted financial information and information about to support the health and social care needs care homes and housing options. It can also of vulnerable people. We’ve had a huge help with keeping independent; getting out demand from volunteers over 65 to take part and about; keeping safe; health and wellbeing; in a new pilot scheme we’ve launched to test employment and volunteering opportunities these devices and feedback to date has been and being a carer. extremely positive. We hope that our Shropshire Support Finder We also saw the launch of our first national and Shropshire Choices website provides you TECH Severn Conference which saw hundreds or the person you care for, with the information of people and organisations across the county and advice to help you find the support you and the UK attend to look at how technology need. can change peoples’ lives for the better. You can find out more about these exciting projects and You can find out more about the TECH Severn Conference at Shropshire Choices by visiting www.shropshire.gov.uk/news www.shropshire.gov.uk/shropshire-choices We continue to work closely with our voluntary, community and social care and health partners to ensure our services are more integrated and Andy Begley joined up. By working more closely together we Director of Adult Services can provide a more rounded health and social Shropshire Council care service for you, in locations near to where you live. By working together, we can help you Tel: 0345 678 9044 to remain well for longer, without having to Email: firstpointofcontact@shropshire.gov.uk become dependent on social care and health Web: www.shropshire.gov.uk intervention in the long-term. First Point of Contact: 0345 678 9044 Email: firstpointofcontact@shropshire.gov.uk In Shropshire we want people to find the Web: www.shropshire.gov.uk 4 Se a rch f or ca r e a t www. ca re c h o i c e s .c o .u k t o fi n d s u p p o r t i n y o u r are a
Shrewsbury | Telford | Wellington | Whitchurch Bridgnorth | Oswestry | Donnington | Newport Market Drayton | Bishop’s Castle Coverage Care Services is Shropshire’s largest independent care provider, operating care homes on a not for profit basis throughout the county mainly for older people.
Areas covered by this Support Finder Home care providers n All regions 33 Care home listings n North Shropshire 61 n Central Shropshire 63 n South Shropshire 67 Care homes with nursing listings n North Shropshire 62 n Central Shropshire 65 n South Shropshire 68 Contains Ordnance Survey data © Crown copyright and database right 2014 Alternative formats This Support Finder is available electronically at www.carechoices.co.uk. There is also a Browsealoud option for those requiring the information in the spoken word. Representing and supporting Care Providers in Shropshire, Telford & Wrekin We are committed to supporting, developing & promoting the provision of high quality social care in Shropshire and Telford & Wrekin To help deliver excellence we: Work in partnership with Help individual local authorities, CCG’s and Keep members updated members with business others, representing members on legislative, policy systems and regulatory to help shape and develop and best practice compliance the sector developments SPIC works in a way that safeguards those who may need or use care services and supports Develop and provide its members to deliver services Promote the high quality training for development of staff & Provide a DBS that place people’s rights at the (pre-employment the care workforce centre of their decision making. opportunities in the care sector. check) service Contact us Tel: 01743 860011 Email: info@spic.co.uk SPIC is a not for Website: www.spic.co.uk profit company App: To access information about community groups, clubs, societies, organisations, and much more, visit the resource directory on www.shropshire.gov.uk/shropshire-choices-directory 6 Se a rch f or ca r e a t www. ca re c h o i c e s .c o .u k t o fi n d s u p p o r t i n y o u r are a
Shropshire Choices Your health and wellbeing Shropshire Choices • receiving support as a carer; offers information • housing advice; and advice about adult social care, housing and health. The • how to find local support and social activity content is designed to allow individuals, carers groups; and families access to quality local information • how you can be a part of local voluntary and and provide more choice and control over their community organisations; and social care and health needs. • advice on how to remain safe in your The site has been designed and developed using community. feedback given by users of services and their carers to ensure it is easy to use, with the right Please visit the site at www.shropshire.gov. information to encourage people to self-serve uk/shropshire-choices and remain well. Shropshire_Choices_Card_Mar17_Final.qxp_Layout 1 29/03/2017 10:07 Page 1 If you have support and/or care needs, care for someone else, or are planning ahead, Shropshire Choices has a wide range of information for you, Visit www.shropshirechoices.co.uk covering: 3 Quality local information Helping you to 3 What’s on and where make the right • how to stay independent in your home; choice to remain 3 Find the answers you need 3 Money matters independent 3 Making your own decisions and stay well. • personal care assistants; 3 Helping others 3 Keeping safe • independent financial advice; For further advice please ring 0345 678 9044 Do you provide a service? Join our Resource Directory. Follow us on Facebook and Twitter for news and updates • options for care and support needs; Healthy Shropshire Many of us feel our lifestyles stop smoking specialists, including practice should be healthier and nurses, midwives, pharmacists and school Healthy Shropshire has been nurses. The service is available in almost all designed with this in mind. GP surgeries, as well as many pharmacies, The aim is to help anyone who wants to make community venues, hospitals and selected positive changes by providing information on supermarkets, and is very successful. By using the support available to improve people’s health a combination of stop smoking medicine and and promoting local health projects, some of specialist help and support from Help2Quit, which are listed here. individuals are up to four times more likely to successfully go smoke free than when trying to Help2Change quit without support. Help2Change provides free support delivered by specialist Help2Change advisers in a range Around 1 in 20 adults now uses electronic of venues, including GP surgeries, pharmacies, cigarettes. Whilst they are not risk free, they are community venues, hospitals and supermarkets considered to be less harmful than smoking and in Shropshire. smokers who want to use e-cigarettes to quit smoking are encouraged to contact Help2Quit. Help2Quit Help2Quit is the local stop smoking service in Help2Slim Shropshire. It offers free support delivered by Maintaining a healthy weight is important for For additional local information and support, visit www.shropshirechoices.co.uk 7
good health, as being overweight can increase type 2 diabetes and some cancers. your risk of developing health conditions including coronary heart disease, stroke, type 2 diabetes, Stay safe and well this winter osteoarthritis and some types of cancer. Help2Slim The Stay Well This Winter campaign is a joint offers free support to help you lose weight and initiative from NHS England and Public Health keep it off. Advisers support you to make small England and aims to encourage people to take sustainable changes that fit with you and your precautions and use the right services so they’re less lifestyle. likely to be admitted to hospital over winter. Winter can be seriously bad for our health but there NHS Health Check a number of things you can do to keep you and your The NHS Health Check programme has been family well this winter. Visit developed to prevent heart disease, diabetes, stroke www.healthyshropshire.co.uk/topics/stay-well- and kidney disease. If you are between 40 and 74 this-winter for tips. years old and are not already diagnosed with one of these conditions, you will be invited by your GP once Top tips to stay safe and well include: every five years to have a check to assess your risk. If • Get your flu jab – Cold weather can be very necessary, you will be given advice to help reduce or harmful, especially for people aged 65 or older: manage your risk of disease. it weakens the immune system, increases blood pressure, thickens the blood and lowers body Healthy eating temperature, increasing risks of high blood Maintaining a healthy diet provides you with the pressure, heart attacks, strokes, and chest energy and nutrition you need. It improves your infections. physical and mental health and wellbeing and provides protective health benefits against a range • Keep warm – It is important to keep warm in of health conditions including heart disease, stroke, winter as it can help to prevent colds, flu and SAVOUR With our delicious frozen meals and desserts, prepared by award-winning chefs and delivered free by your local EVERY MOMENT team, you’ve more time to enjoy doing the things you love. For your free brochure visit wiltshirefarmfoods.com or call 01952299222 OVER 300 DELICIOUS DISHES FREE FRIENDLY DELIVERY TRUSTED LOCAL SERVICE WFF070 Local Press A5L v2.indd 1 19/01/2018 12:08 8 Se a rch f or ca r e a t www. ca re c h o i c e s .c o .u k t o fi n d s u p p o r t i n y o u r are a
more serious health problems. Heat your home to webpage offers a host of advice for people young at least 18°C (65°F), if you can, you might prefer and old, to help keep cool and hydrated throughout your living room to be slightly warmer. Try to keep the hot weather. Visit www.shropshire.gov.uk/ active when you’re indoors, get up and move stay-safe-and-well-this-summer about and try not to sit still for longer than an hour at a time. Also, wear several layers of light The top ways for staying safe when the heat arrives clothes, as they trap warm air better. are to: • Feeling unwell – If you start to feel unwell, even • look out for others, especially older people, if it is just a cough or cold, don’t wait until it gets young children and babies and those with more serious, get help from your pharmacist. underlying health conditions; Pharmacists are fully qualified to advise you on • close curtains on rooms that face the sun to keep the best course of action, and the sooner you indoor spaces cooler and remember it may be get advice from them, the better. They can also cooler outdoors than indoors; advise on the best medicines to help get you and your family through the winter. • drink plenty of water as sugary, alcoholic and caffeinated drinks can make you more • Don’t forget your prescription – If you’ve dehydrated; been prescribed medication, don’t forget to pick up your prescription before the holidays • never leave anyone in a closed, parked vehicle, start. Many GPs and pharmacies will close over especially infants, young children or animals; Christmas. • try to keep out of the sun between 11.00am and • Health advice – If you do need help when your 3.00pm; GP surgery or pharmacy is closed, call NHS 111 or • take care and follow local safety advice if you are visit www.nhs.uk to be directed to a local service going into the water to cool down; that is open. • walk in the shade, apply sunscreen and wear a hat • Look out for other people – We can all do with if you have to go out in the heat; a little bit of extra help and support at times. If someone you know is feeling unwell or may need • avoid physical exertion in the hottest parts of the some support during the cold weather, ask to see day; if they need any practical help. • wear light, loose-fitting cotton clothes; and Stay safe and well this summer • make sure you take water with you if you are Shropshire Council’s stay safe and well this summer travelling. Social prescribing What is social prescribing? Social prescribing is designed to support people with How does it work? a wide range of social, emotional or practical needs. Individuals are referred to a social prescriber who It is a way of enabling GPs, health and social care will work with them to discuss their health and professionals, the voluntary sector and other partners wellbeing. Together they will come up with a plan of such as job centres and pharmacies, to refer people action that refers them to community activities that to a social prescribing adviser. can make them feel happier and healthier. The scheme is evolving in Shropshire and is Who can benefit? currently available in a number of GP practices and You can benefit from the scheme if you are are: community centres, with plans to roll out across the county. • caring for someone who can’t manage without For additional local information and support, visit www.shropshirechoices.co.uk 9
your help; • feeling lonely or socially isolated; • wanting to change your lifestyle, for example giving up smoking or losing weight; or • living with a long-term health condition. For more information on Help2Change programmes, NHS Health Checks and practices delivering the services, visit www.shropshire.gov.uk/ shropshire-choices/staying-independent/my- health Let’s talk about the F-Word: preventing falls If you have a fall Tell your GP or other health professional if you fall. Be sure to discuss the fall with your GP or other health professional, even if you aren’t hurt. Most of us will have fallen at some time in our lives. Many underlying causes of falls can be treated or For many, particularly younger people, the fall will corrected. be nothing more than a bit embarrassing. For others, a fall can be startling and upsetting. As we get older, The following tools have been developed to help falls can become more common and the effect of you. Search on the Shropshire Council website or the fall on our lives can become more serious. access them though your local library. Preventing falls Falls assistant Falls are not inevitable and there are lots of practical • take an NHS-approved check to understand what and simple steps you can take to reduce your risk of may be putting someone at risk of a fall; falling. This includes ‘fall proofing’ your home, taking • what to do to reduce each risk; and regular exercise, keeping well and seeking further advice and support when necessary. • key exercises to improve mobility, gait and balance. There are also things you can do to reduce the harm caused by falls, such as looking after your bones and Mobility and balance making sure help can be summoned quickly if you do Watch a simple video to see how have a fall. someone getting in and out of a chair can indicate their need to Having a falls risk assessment and making practical improve their strength, gait and balance. day-to-day activity and lifestyle changes can help you identify, assess and reduce your risk of Strength and balance exercises for healthy ageing falling; improve stability and maintain or improve Easy to follow exercise instructions to improve independence and wellbeing. overall strength and balance. Falls prevention is about enabling you to regain your Fall Check Home Safety confidence and live as independent and full a life as An easy to use, interactive check of common possible. hazards in the home that might cause a fall. 10 Se a rch f or ca r e a t www. ca re c h o i c e s .c o .u k t o fi n d s u p p o r t i n y o u r are a
Local strength and balance classes for everyday life increase core strength, strengthening your Elevate classes are designed to muscles to help maintain posture and balance. be safe, beneficial and most of all, enjoyable. They are delivered At the start of the class, you will complete simple by local, experienced instructors with accredited tasks with the instructor, for example measuring qualifications. the amount of time you take to walk to a chair and back. These tasks are then completed at the end What are the proven benefits? of the programme to help the instructors suggest Classes are aimed at people aged 65 and over who the next step for you. feel a bit unsteady on their feet to improve their strength, balance and co-ordination. The classes You can refer yourself to Elevate. Call the Elevate can be delivered in both a seated and standing team directly on 01743 297191 or find full details at position. You may feel a bit off-balance, or at risk www.energizestw.org.uk/refer-request-a-class of a fall. Taking part in classes has shown to boost For more information on health and confidence and independence – both in and wellbeing in Shropshire, visit outside of the home. www.shropshire.gov.uk/shropshire-choices/ staying-independent/my-health The instructors are specially-trained to help Shropshire libraries: Books on Prescription Shropshire’s libraries are a mine of information when while the e-book and e-magazine service gives you it comes to helping you to look after your health. access to a wide range of publications in your home All branches offer a wide range of self-help books completely free of charge. on various conditions, and free use of computers to access websites and the Shropshire Community Carers may be eligible for a carer’s ticket which Directory. will make them exempt from late returns fines and allow access to free audiobooks and free standard Reading Well Books on Prescription helps you to DVD rental. understand and manage your health and wellbeing using self-help reading on a wide range of topics, For more information about staying healthy with such as mental health for young people and adults, Shropshire libraries or to ask about a concessionary dementia and long-term conditions. or a carer’s ticket, visit your local library or go to www.shropshire.gov.uk/libraries Libraries also offer sociable daytime activities, such as reading groups, Knit & Natter and the popular For more information on health and Time to Listen. The free Home Library Service for wellbeing in Shropshire, please visit housebound customers is a great way to have www.shropshire.gov.uk/shropshire-choices/ books, audiobooks and DVDs delivered to your door, staying-independent/my-health SEARCH FOR CARE IN YOUR AREA With so many providers to choose from, where do you start? www.carechoices.co.uk • Find care providers quickly and easily • Search by location and care need • Information on care quality • Links to inspection reports • Additional information, photos and web links • Brochure requests www.carechoices.co.uk For additional local information and support, visit www.shropshirechoices.co.uk 11
In your community In your community Shropshire Council aims to build positive Local activities within Shropshire are also communities by encouraging families and promoted to encourage children of all abilities individuals to be independent, active and social to get active and socialise, where they can learn within their local community while remaining new skills and make new friends. healthy and safe for as long as possible. For more information about family services, Many community-based professionals and call 01743 254400, email earlyhelp@ voluntary organisations are working together to shropshire.gov.uk or go to www.shropshire. make sure you, your family and friends can find gov.uk/early-help/practitioners/the- information on services near you. To find out early-help-offer-provision-of-early-help- what is available in your area, visit services/family-information-service www.shropshire.gov.uk/shropshire-choices- directory Shropshire Rural Community Council (RCC) Shropshire RCC is a local charity and The Voluntary and Community Sector membership organisation which Assembly (VCSA) helps people who live and work in The VCSA brings together a Shropshire to make life easier and diverse range of voluntary and more manageable for themselves and for their community sector groups and community. organisations to maximise energy, ideas and resources to provide a strong collective It is committed to making Shropshire a great voice. The VCSA aims to improve representation place for everyone to live, no matter what of voluntary, community and social enterprise challenges they face, and has a strong track organisations and build partnerships with public record for delivering a wide range of quality and private sector organisations to meet the services and local projects, often working in needs of local groups and communities. partnership with other organisations. Joining the VCSA is free. To download For more information on the services a membership form or to access the Shropshire RCC provides, call 01743 360641, information pack, including eligibility email info@shropshire-rcc.org.uk or visit criteria, visit www.vcsvoice.org/ To contact www.shropshire-rcc.org.uk the VCSA, call 01743 258521 or email vcsassembly@shropshire.gov.uk Age UK Shropshire Telford and Wrekin Age UK Shropshire Telford Shropshire Family Information Service (FIS) and Wrekin has many services Shropshire FIS provides free offering companionship and information and advice on all support for older people to prevent isolation aspects of family life. From and loneliness. For example, volunteers can expecting a baby, to having young children or visit you in your own home, providing a listening teenagers, the FIS can support parents, carers ear and confidential support whilst going or any other family member. for walks, playing games, watching a film or sharing hobbies. Alternatively, they can provide Its online directory provides information on local a regular telephone call or accompany you to and national organisations offering advice and social activities in your neighbourhood, helping support on some of the issues or concerns any you build friendships and sharing experiences. family may encounter, including a wide range of information for parents of children with They can also provide a wide range of activities disabilities or additional needs. to support you to stay well and socially active. 12 Se a rch f or ca r e a t www. ca re c h o i c e s .c o .u k t o fi n d s u p p o r t i n y o u r are a
There is something for everyone, with reading prescription or simply offer a little bit of company. groups, craft classes, community choirs, exercise The service is a volunteer organisation which groups and dance classes. The service works with enriches the lives of older people and their families an array of clubs, such as Shrewsbury Walking across Britain. Football Club, Severnside Bowling Club and even the Shropshire Theatre Organ Trust. It also supports For more information, call 01743 240271 or visit over 30 lunch clubs and has a regular programme of www.royalvoluntaryservice.org.uk guided walks. Gusto For more information and additional services, call Organised through Shropshire Rural 01743 233123, email enquiries@ageukstw.org.uk Community Council (RCC), Gusto is a or visit network of active people who meet www.ageukshropshireandtelford.org.uk regularly and enjoy participating in activities together. These include social events like The Royal Voluntary Service (RVS) theatre trips, cycling, dog walking, going to the The RVS Good Neighbours Service cinema and meeting for lunch or fine dining, cocktail helps older people by offering evenings, photography and art classes. practical advice, support and friendship and aims to prevent social Members can also become a host for any activities isolation and act as a pre-emptive step to keep they enjoy and want to share with others. those who are vulnerable out of hospital. RVS can provide a lift to a lunch club, getting your shopping, For further information, call 01743 360641, transport to attend an appointment (eg doctors, email info@shropshire-rcc.org.uk hospital, or hairdressers). RVS can collect your or visit www.shropshire-rcc.org.uk To find out what is available in your community, visit www.shropshire.gov.uk/ shropshire-choices-directory Providers, missing out on online referrals? With over 1,000,000 page views annually, www.carechoices.co.uk can help you reach local care seekers FREE WEB Call us on 01223 207770 ADVERT DESIGN For additional local information and support, visit www.shropshirechoices.co.uk 13
Staying safe Safety in your community The Council wants to make sure residents in • Hate crime – any criminal offence Shropshire feel safe and secure in their own committed against a person or property communities and know where to go if they which is motivated by an offender’s hostility need help. There are various ways of protecting or prejudice towards someone. Hate yourself and you should report any issues you crime can be reported by dialling 999 if may be experiencing, including: it is an emergency or 101 for non- emergencies. • Scams – schemes to con you out of your money. They can arrive by post, phone call, • Anti-social behaviour – defined as acting text message or email, or from someone ‘in a manner which causes or is likely to coming to your home. Visit your local Citizens cause harm, alarm or distress’. It can be Advice branch, call the Advice Line on 0844 reported to the police by dialling 101 or 499 1100 or go to www.citizensadvice.org. through Shropshire Council’s reporting line uk/consumer/scams/spotting-a-scam on 0345 678 9020. Protecting your property You can do simple things to improve your secured at all times. home security. Don’t leave side gates open or unlocked and make sure you shut any accessible For more organisations which offer support, windows overnight or if rooms are unattended. visit Don’t leave ladders outside and store any www.shropshire.gov.uk/shropshire- garden tools securely. Keep hedges trimmed choices/shropshire-choices- and low so they don’t provide cover for burglars directory and keep spare keys properly concealed and Concerned about abuse? Safeguarding adults who are at risk of abuse or • sexual abuse; neglect • discriminatory abuse; Safeguarding means protecting an individual’s right to live in safety, free from abuse and • neglect and self-neglect; neglect. Living a life free from harm and abuse is everyone’s human right. We all need to act as • domestic abuse; good neighbours and citizens to look out and • modern slavery; and care for one another and to stay safe. • organisational abuse. If you find someone is being abused, please speak to a professional who will be able to help, Abuse can happen in many different settings, like the police, a doctor or someone supporting including: the adult affected. • someone’s own home; Abuse can take many forms, including: • a care home; • physical abuse; • a hospital; • financial abuse; • a day centre; and • psychological abuse; • public places. 14 Se a rch f or ca r e a t www. ca re c h o i c e s .c o .u k t o fi n d s u p p o r t i n y o u r are a
Abuse can be carried out by many different 0345 678 9040. This number is for emergencies people, but it is usually someone who is known only. and trusted. It might be a: • family member; If you need to report a crime, please ring 101. If you are in immediate danger, contact the • partner or neighbour; police on 999. For more information, visit www. • care worker; shropshire.gov.uk/adult-social-care/where- can-i-get-help/concerned-about-someone • volunteer; or • friend. If you have concerns about the standards or application of regulations in a care home, you If you have any concerns about a person’s safety, should contact The Care Quality Commission. it is important you speak to someone you trust Tel: 03000 616161 who will talk through your concerns and agree Email: enquiries@cqc.org.uk the best way forward with you. Web: www.cqc.org.uk Write to: Citygate, Gallowgate, If you need to tell Shropshire Council, please ring Newcastle upon Tyne NE1 4PA 0345 678 9044. If you need urgent help from Shropshire Council outside office hours, please More information about the Care Quality phone the Emergency Social Work Duty Team on Commission is on page 50. Travel and mobility Travel and mobility Being active plays an important part in maintaining For more information, visit your independence and community transport is www.shropshire.gov.uk/shropshire-choices/ available to encourage this and prevent isolation. getting-out-and-about/my- This section provides information on services to travel help you get out and about in your community. Community transport Shropshire Community Transport Consortium North Salop Wheelers Shropshire Community Transport A community transport minibus service is run by independent charities and providing accessible, affordable voluntary organisations working to transport to isolated people within support local people by providing North Shropshire. door-to-door transport throughout Shropshire. The service is available for those who have no The ring-and-ride service is accessible for young access to public transport or who find it too people and the elderly, and covers rural villages difficult. It also helps groups and individuals to around Wem, Whitchurch, Market Drayton and get to events and activities such as the theatre, Telford on a weekly basis. sports, music, WI and social groups. The service is fully accessible for wheelchair users. The minibus is also available by arrangement for hospital and doctor appointments, excursions, For more information, call 07772 964517, email clubs, societies and youth groups. info@shropshirecommunitytransport.org.uk or visit www.shropshirecommunitytransport. For more information, call 01948 880037 or org.uk visit www.northsalopwheelers.co.uk For additional local information and support, visit www.shropshirechoices.co.uk 15
The Friendly Transport Service Oswestry Dial-a-Ride A community-based organisation Tel: 01691 671571 providing transport for rural Email: info@qube-oca.org.uk communities in and around the neighbouring towns of Broseley and Much Wenlock Ring and Ride Church Stretton in Shropshire. A friendly door-to-door service, Tel: 01694 720025 reliable for people who don’t have alternative means Email: ring.ride@mayfaircentre.org.uk of transport or who have other difficulties in getting out. Helping you to attend local clubs, non-profit- All Shropshire Mobility making groups, meetings and other social events and A vehicle adaptation company day trips. Individual membership is £5 a year. based near Shrewsbury. All Shropshire Mobility started over For more information, call 01952 881145, 15 years ago and has built good working relationship email info@friendlybus.co.uk or visit with all major adaptation companies and provides www.friendlybus.co.uk a fully-equipped demonstration workshop and has three service vans for mobile fitting. They can help Other useful community transport contacts if you need adaptations to a vehicle to enable you to drive, such as hand controls or pedal modifications. Bridgnorth Community Transport Tel: 01746 768539 For more information, call 01743 790879 or visit Email: bridgnorthcombus@btconnect.com www.allshropshiremobility.co.uk Dial-a-Ride Bishop’s Castle Alpha Automatic School of Motoring Tel: 01588 638350 Driving tuition specialising in automatic disability Email: dial.a.ride@hotmail.co.uk and specific needs with adapted vehicle for Dial-a-Ride Shrewsbury hand controls, left foot accelerator and infrared Tel: 01743 450270 lodgeson’s secondary controls. Tuition is also Email: manager@shrewsburydialaride.org.uk available for older driver assessments, returning to driving courses, adaptation, familiarisation and Ludlow, Clun Valley and Corvedale rehabilitation after illness or accident. Tel: 01584 700907 Email: ludlowtraveller@shrewsburydialaride. For more information, call 01743 240283 or visit org.uk www.alphaautomaticshrewsbury.co.uk Concessionary travel schemes If you are eligible for a state pension or have a incapacitated, for example people who are disability, you can apply for free or reduced travel by recovering from surgery. applying for one of the concessionary travel schemes below which are administered by Shropshire Council. To check your eligibility or to apply or renew your blue badge, download the appropriate application Blue Badges form or contact the Customer Service Centre on This scheme provides those with 0345 678 9014. disabilities a variety of parking concessions, such as free parking Railcards or being able to park closer to a destination. A railcard will give you discounts on rail fares, online or from a staffed railway station. There are several The badge is for passengers and drivers. Badges schemes for passengers with different needs, will not be issued to those who are temporarily including carers. 16 Se a rch f or ca r e a t www. ca re c h o i c e s .c o .u k t o fi n d s u p p o r t i n y o u r are a
To buy your card online, find out about ticket years old or for those with a disability. For more prices or get help planning your journey, information, call 0345 678 9088. call 0800 022 3720 or email customer.relations@nationalrail.co.uk To find out if you are eligible for one of the schemes and Bus passes how to apply or for more travel and mobility information, visit www.shropshire.gov.uk/ A concessionary travel scheme run by Shropshire shropshire-choices/getting-out-and-about/ Council offers free or discounted travel on my-travel local public transport for those who are over 63 Social and physical activities Social and physical activities Whether you take up a sport or hobby, join a Managing these spaces requires huge effort community group, or just meet up with friends, and manpower and Outdoor Partnerships relies having a social life plays an important role in heavily on volunteers contributing their time. keeping healthy, active and well. Whatever your Volunteering with Outdoor Partnerships is a age, being physically and socially active can help great way to stay fit and engage with other like- you lead a healthier and happier life and helps to minded individuals, as well as helping to keep combat loneliness. outdoor spaces and access to the countryside open for all to enjoy. To find out more about People who do regular physical activity have Outdoor Partnerships or how you can get a lower risk of age-related illness and many involved with volunteering, visit chronic diseases. Being active also boosts your www.shropshiresgreatoutdoors.co.uk mood which helps to improve your mental health and strengthens your immune system. Energize Shropshire, Telford and Wrekin Energize is the County Sports Healthy Shropshire, see page 7, can help find Partnership for Shropshire, the type of activity that works best for you, in Telford and Wrekin. It works with line with your abilities and what you enjoy. It a number of organisations to enable everyone can also find ‘start up’ Active4Health activities, to have access to sport and physical activities, including exercise on referral programmes, whatever their level of interest or ability. walking groups and exercise classes in local areas. Energize believes in encouraging and motivating people to give different sports and activities For more information, call 0345 678 9025 a go and offers a wide range of services and or go to www.healthyshropshire.co.uk information to achieve this. www.shropshirechoices.org.uk/myhealth For more information, call 01743 297191, Outdoor Partnerships email info@energizestw.org.uk or visit Being active outdoors is shown to greatly www.energizestw.org.uk benefit people’s physical and mental wellbeing and there is no better place to do this than Inclusively Fit Project in Shropshire’s great outdoors. Shropshire A project which supports isolated, inactive people Council’s Outdoor Partnerships team manages who would like to be more socially active in their and maintains a large part of Shropshire’s community. The project encompasses a Buddy outdoor space, including two country parks; the Programme using volunteers to encourage Mere at Ellesmere and Severn Valley country confidence and motivation to try something park at Alveley; 24 countryside and heritage new, providing a person-centred approach to sites; and 5,600km of rights of way. overcome barriers. For additional local information and support, visit www.shropshirechoices.co.uk 17
Loudwater Studio Social and physical activities continued Reader’s story Darren has been with the Loudwater Studio is an arts, Inclusively Fit Project for 18 crafts and sound-recording months. He first got involved studio situated Ludlow. as he wanted to take part in It assists everyone in their general health an activity. Since then, he has and wellbeing and offers the opportunity become a volunteer Buddy for people of all abilities to get creative in working with people one-to-one to help build any way. Studio staff regularly work with their confidence. He also supports a local people with visual impairments, complex group, I Can 2, which provides activities for disabilities and adults with learning difficulties, children with disabilities and has now gained supporting them to actively take part in a paid role with them. Darren has come a long creative fun. way, overcoming severe anxiety along with other barriers he faced due to autism. Call 01584 877272 or email loudwater@visionhomes.org.uk For more information or to make a referral, To find out what is available in your community, call 01743 297193 or email inclusivelyfit@ visit www.shropshire.gov.uk/shropshire- energizestw.org.uk choices/news-and-events If you are a provider wanting to add your information to the Shropshire Choices Directory, please contact us at shropshirechoices@shropshire.gov.uk I want to stay independent I want to stay independent Shropshire Council aims to encourage and support individuals to remain independent in their community for as long as possible. If you have concerns about remaining independent in your home, there are options you can explore to help you remain safe, secure and warm. For more information visit www.shropshire.gov.uk/ shropshire-choices/staying-independent Advice and advocacy support Peer Counselling Advocacy Services (PCAS) Taking Part Shropshire PCAS helps adults Taking Part is a group of people with any disability maintain their with learning difficulties working independence. Independent together to help people speak advocates support vulnerable people with up for themselves. Taking Part disabilities to make informed decisions and encourages people with learning choices. Advocates can also support people difficulties to have more choice, know their through adult safeguarding, offering long-term rights, be included in society and have the help and support to improve their wellbeing. chance of leading independent lives. For more information, call 01691 658008, For more information, call 01743 363399, email simon@shropshirepcas.co.uk or visit email takingpart@takingpart.co.uk or visit www.shropshirepcas.co.uk www.takingpart.co.uk 18 Se a rch f or ca r e a t www. ca re c h o i c e s .c o .u k t o fi n d s u p p o r t i n y o u r are a
Shropshire Independent Advocacy Service Health meetings, psychiatrist appointments (SIAS) and other services to help provide independent SIAS supports adults aged 18 and information and enable people to make a choice over who are experiencing mental for themselves. health issues in Shropshire, Telford and Wrekin. SIAS can support For more information, call 01743 361702, people on medical appointments and general email enquiries@siasonline.org or visit meetings. It can also attend Community Mental www.siasonline.org Equipment, gadgets and adaptations Equipment, gadgets and adaptations There are various gadgets and aids available going unnoticed. In addition, they can provide to support independence and wellbeing. reassurance to carers who are concerned for their Used correctly, they can go a long way to help loved ones and/or feel that they are struggling to prevent certain conditions from worsening or cope and continue in their caring role. Assistive Technology Assistive Technology is the term for specialist blood pressure and other vital signs can allow items which encourage and support vulnerable professionals to make efficient and effective individuals to remain safe and independent decisions. Telehealth can monitor blood glucose within their own homes for as long as possible. levels, cardiac arrhythmia and lung functions, to Shropshire Council offers a range of Assistive name a few. If you would like more information Technology and equipment, from standalone about Telehealth, speak to your local GP. Or, if Assistive Technology to its Telecare service. the person requiring the service is in hospital, speak to the medical team responsible for Standalone Assistive Technology is equipment their care. Shropshire Council does not provide which is designed to provide support to an Telehealth technology at this time. individual without the need for a connection via a telephone line. Standalone equipment Useful organisations can be as simple as a specialised bath plug or as complex as digital monitoring systems which Careline allow carers to see, hear and speak to a person Careline is a 24-hour alarm service, which is from another room. connected to your home through an alarm unit linked to your telephone line. 24/7 monitoring Telecare uses telephone lines and wireless centre in is manned by friendly and helpful sensors to ensure peace of mind within the operators, ensuring peace of mind and helping home by linking to a call centre, which is you to live independently in your own home. automatically alerted, for example if you might For details, contact 0345 863 8323 or visit have had a fall or if the oven has been left on. www.independencetrust.co.uk/our-services Telecare items can range from a simple falls Telmenow.com alarm or memory reminders to a domestic Telmenow.com provides technology to support system which monitors a person’s wellbeing independent living. For carers and the people whilst at home. they care for, it specialises in providing access to technology and services which can increase Telehealth provided by Health independence and allow people to enjoy life Telehealth technology can assist in diagnosing the way they want to. For more information, and monitoring health conditions. A home visit www.telmenow.com unit to measure and monitor temperature, For additional local information and support, visit www.shropshirechoices.co.uk 19
Assistive technology checklist © 2018 Care Choices Ltd We suggest you consider the following questions before buying any assistive technology. If you are in any doubt about what technology might help meet your needs, you can contact your council or visit www.asksara.org.uk You can download and print this checklist at www.carechoices.co.uk/checklists Suitability Will it need to be installed by a professional? Does the equipment support your specific Can the retailer provide you with training in needs? using the equipment? Are you willing to use it? Reliability Will it fit into your everyday life and routine? Will it work if you have pets or live with other Have you tried a demo of the equipment? people, e.g. could someone else set off a sensor Do you understand what the equipment is for? alarm by accident? Do you need to take it with you when you Have you read reviews of the particular piece leave the house? Is it transportable? of equipment you are looking at? Consider these before making your purchase. Does the equipment have any limitations that would make it unsuitable for you? Can you speak to someone who already uses it? Will it work alongside any assistive technology Does it require batteries? Find out how often you already have? they will need changing and whether the equipment will remind you to do this. Usability Is it durable? If you might drop it, is it likely Is a simpler piece of equipment available, to break? e.g. a pill case rather than an automated pill dispenser? Cost Does the equipment need a plug socket, and will its wire cause a trip hazard? Do you know how much it costs? Is it easy to use? Can you read/hear it clearly Will you need to pay a monthly charge? and are any buttons big enough for you? Are there alternative solutions that might Are you able to use it? Are there any aspects be free? you don’t understand? Is there a cost associated with servicing the Is it portable? equipment? Notes 20 Se a rch f or ca r e a t www. ca re c h o i c e s .c o .u k t o fi n d s u p p o r t i n y o u r are a
Your home Take a look at the suggestions on pages 22 and 23 Council, call the First Point of Contact team on for ideas of equipment and adaptations that could 0345 678 9044 and ask for an occupational therapy help you live at home for longer. There might be a assessment. The occupational therapy assessment simple fix to help you stay independent. If you are will identify your needs and advise you on what may a tenant and rent your home, it is always advised help you to maintain your independence within your to initially contact your landlord for advice when home. Alternatively, for more information about considering adaptations in your home. useful gadgets and adaptations, go to www.shropshire.gov.uk/shropshire-choices/ Local handyman services are available to help staying-independent/useful-gadgets install any adaptations you might need, and a home improvement agency could be useful if you’re Disabled Facilities Grant considering more major works. Visit Following an occupational therapy assessment, you www.shropshire.gov.uk/shropshire-choices/ may be able to apply for a Disabled Facilities Grant staying-independent/my-home for more through private sector housing to help you with information. minor or major adaptations to maintain your safety and independence. For more information on the To find out if you are eligible for support from the grant, visit www.gov.uk/disabled-facilities-grants Making life easier in the home Over the next few pages you will see illustrations might affect you? Can they be resolved using the of the main living areas in a home, together with advice given? If you do require any further information information for identifying any issues and how to set about sourcing products, grants, or getting an about resolving them. Have a look at the rooms and assessment, please call Shropshire Council’s First information. Can you identify any problems which Point of Contact team on 0345 678 9044. www.carechoices.co.uk SEARCH FOR CARE IN YOUR AREA With so many providers to choose from, where do you start? • Find care providers quickly and easily • Additional information, photos • Search by location and care need and web links • Information on care quality • Brochure requests • Links to inspection reports www.carechoices.co.uk For additional local information and support, visit www.shropshirechoices.co.uk 21
Making life easier at home If you’re having difficulties with everyday tasks at home, these simple solutions could make life easier and keep you independent. These are a starting point; other solutions are available which might better suit your needs. Finding it difficult to get in and out of chairs? Try Do you forget to take your tablets? Try making putting a piece of hard board under the seat base. a note of when you’ve taken them, or buy Alternatively, buy chair raisers, a higher chair or an an automatic pill dispenser or pill box. If you electric riser chair. Also try taking regular gentle struggle to open your medicine, you can ask your exercise. pharmacist for advice on alternative packaging that could make it easier for you. If you can’t reach your windows, could you move furniture out of the way? Ask someone to help if Can you reach everything in your cupboards? If you need to move heavy furniture. There are also not, try a handi-reacher or rearrange your kitchen tools for opening and closing windows. so the things you use most are within easy reach. Struggling to keep warm/cool? Consider a fan If you are having problems with preparing food, or heater. Is your house insulated? Are there any consider buying ready-chopped options or try a draughts? You may also be eligible for the winter chopping board with spikes. There are also long- fuel payment from the Government. Visit handled pans, teapot tippers and lid grippers that www.gov.uk/winter-fuel-payment could help. Palm-held vegetable peelers or a food processor might be a solution and meal delivery If you have trouble using light switches, think services are also available. about replacing your switches for ones that are easier to use. Consider handi-plugs or light switch Is eating and drinking becoming difficult? Large toggles, or there’s even technology available handled cutlery could help, or non-slip mats for so that you can turn your lights on and off using the table. Lightweight cups and mugs with two speech. handles could also be a solution. Use subtitles if you can’t hear the TV, or buy Using taps can be made easier by fitting tap wireless headphones. Do you need a hearing aid? turners. You could also consider changing to lever- Request an assessment from your Council. style taps which might be easier for you to use. Handled plug Chair raisers Chopping board Level indicator Teapot tipper 22 Se a rch f or ca r e a t www. ca re c h o i c e s .c o .u k t o fi n d s u p p o r t i n y o u r are a
More information on staying independent and ideas to help you live at home can be found online at www.carechoices.co.uk/independent-at-home/ There is also information on making larger adaptations to your home. If moving whilst in bed is a problem, have you If it’s hard to hold your toothbrush, try a thought about using an over-bed pole? You might toothbrush gripper. You might also benefit from also want to buy a pillow raiser or change your having an electric toothbrush or sitting on a stool bedding so it’s lighter. while brushing your teeth. Is it becoming difficult to get dressed? If so, You might like to buy a raised toilet seat, or a seat specially adapted clothing is available, or you with a built in support frame if it’s hard to use your could buy a long-handled shoe horn, a dressing toilet. Flush lever extensions are also available. stick or a button hook. If you are having a lot of difficulty, consider home support, see page 26. Has it become more difficult to wash? Items are available, like long-handled sponges and flannel Clocks are available with large numbers or lights straps. You could also consider a slip resistant if you can’t read the time in bed. You can also buy bath mat, grab rails, a half step to help you get in clocks that speak the time. and out of the bath or a bath or shower seat. Tap turners can also be used in the bathroom. If you are finding it harder to read in bed, consider an e-reader that allows you to change the font size. Some also have integrated lights. For more information on technology that could Look for bedside lamps with a step-on or button make your life easier, contact your Council switch if yours are difficult to use. for an assessment. They might refer you to an occupational therapist (OT) or you could contact Do you struggle to get in and out of bed? an OT privately. Search online for OTs near you. You could learn new ways of moving around, purchase a leg lifter or a hoist or install grab rails Tel: 0345 678 9044 for support. Seek advice about these options. Email: firstpointofcontact@shropshire.gov.uk If the bed is the issue, you could buy an electric Web: www.shropshire.gov.uk/shropshire- adjustable bed or raise the bed to the right height. choices/staying-independent/my-home Grab handles Bed table Hand rail Hand trolley Tap turners For additional local information and support, visit www.shropshirechoices.co.uk 23
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