PROGRAM BOOKLET INFORMATION FOR CLIENTS - EFFECTIVE OCTOBER 1, 2018 - IN.gov

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PROGRAM BOOKLET INFORMATION FOR CLIENTS - EFFECTIVE OCTOBER 1, 2018 - IN.gov
PROGRAM
BOOKLET
I NF O RMATI O N FOR CLIENTS

EFFECTIVE OCTOBER 1, 2018
PROGRAM BOOKLET INFORMATION FOR CLIENTS - EFFECTIVE OCTOBER 1, 2018 - IN.gov
W I C P ROV I DE S GOOD FOOD                                                       I M PORTA N T
AND A WHOLE LOT MORE                                                        WHAT  TO   BRING
                                                                             STOP INFORMATION
                                                                            TO YO U R W I C A P P O I N T MEN T:
WIC is a nutrition program that provides nutrition and health education,
breastfeeding support, healthy food, and referrals to other services free
                                                                            Buying, selling, or trading WIC benefits is NOT ALLOWED. If suspected
of charge to Indiana families who qualify. WIC stands for the Special
Supplemental Nutrition Program for Women, Infants and Children.                 
                                                                            of theseEach  person
                                                                                     actions, youwho
                                                                                                   may:is applying for WIC.

WIC OFFERS FAMILIES:
                                                                                A parent,
                                                                                REPAY       guardian,
                                                                                      IN CASH         or caretaker
                                                                                                the value
                                                                                  who is applying for WIC.
                                                                                                                   of an infantbenefits;
                                                                                                          of the food/formula   or child or
                                                                               LOSE YOUR BENEFITS from the WIC program.
• Breastfeeding promotion and support
• eWIC card to buy healthy foods                                                Proof of Identity for yourself and each person who is
                                                                            ABSOLUTELY NO:
                                                                                 applying for WIC.
• Health and social service referrals
• Immunization screening and referrals                                              For Example:
                                                                                       TRADING
                                                                                    • Driver’s license    • Hospital record • Photo ID
• Tips for eating well to improve health
                                                                                    • Immunization record • Marriage license • Birth certificate
                                                                                                                        CASH
WIC NUTRITION STAFF MEET WITH EACH WIC CLIENT TO:
• Review nutrition and health behaviors
                                                                                For Example:
                                                                                   Proof of Address
                                                                                                                        GARAGE SALES
• Provide individual nutrition advice                                               • Bill or business letter addressed to you
• Support families making changes for better health                                 • Rent
                                                                            If you have     receipt or concerns, see your local WIC staff, contact the
                                                                                         questions
                                                                                    • Current driver’s license
• Offer a selection of healthy foods                                        State WIC office at 1-800-522-0874 or email INWICFraud@isdh.in.gov.

                                                                                Proof of Income. Income documents for everyone in your
                                                                                 household who works or has a source of income.
                                                                                    For Example:
   H OU SEH OLD CLI ENTS :                                                          • Paycheck stub(s) for the past 30 days; if paid biweekly,
                                                                                      bring 2 pay stubs; or, if paid weekly, bring 4 pay stubs.
                                                                                    • Award letter for alimony, child support, social security
                                                                                      (including SSI).
                                                                                    • Unemployment or worker’s compensation statement.
                                                                                    You may automatically be income eligible if you or certain
                                                                                    family members participate in Medicaid, Temporary
                                                                                    Assistance for Needy Families (TANF), or SNAP.
                                                                                    Proof of eligibility is needed:
                                                                                    • Medicaid card for Medicaid
                                                                                    • Award letter for TANF or SNAP

                                                                                Immunization  Record(s) for all infants and children up to
                                                                                 age 2 years who are applying for WIC.

                                                                            WWW.WIC.IN.GOV
PROGRAM BOOKLET INFORMATION FOR CLIENTS - EFFECTIVE OCTOBER 1, 2018 - IN.gov
O NLI N E NUTR ITION ED UC AT I O N
There is no limit to how often or how much you can
learn. Log in anytime 24/7 from your computer, tablet
                                                                    DOWNLOAD
or smart phone!                                                       T h e I N W I C A p p To d a y

      Over 20 lessons available in English and Spanish

                                                                                                                 ONLINE NUTRITION EDUCATION AND INWIC APP
                                                                                          CHECK BENEFIT
H OW TO G ET STARTED :                                                                    BALANCE

  1                                                                                       SCAN UPC CODES
                  Go to                       Examples of                                 WHILE SHOPPING TO
                  wichealth.org and           lessons available:                          SEE IF THE ITEM IS
                  create an account.          • Eat Well –                                WIC APPROVED
                                                Spend Less!
                                              • Preparing
                                                for a Healthy
                                                                                          GET ALERTS FOR
  2               Choose and                    Pregnancy
                                                                                          APPOINTMENT
                  complete a lesson.          • Starting Your
                  Answer the survey                                                       REMINDERS AND
                                                Infant on Solid
                  to receive your               Foods                                     EXPIRING BENEFITS
                  certificate.                • Make Meals and
                                                Snacks Simple
                                              • Secrets For                               FIND WIC APPROVED
  3                                             Feeding Picky
                                                Eaters
                                                                                          STORES AND FOODS

                   Receive credit from
                   your local clinic.
                                                                                               Search “INWIC”
                                                                                              or “Indiana WIC”

                                         wichealth problems?
       KEEP YOUR
   SC HEDULED WIC                   Try clicking the help tab on
  AP P O I N TMENT FOR             the top of the page to submit
      F O L LOW-UP!                 a message. All questions are       Questions about the App?
                                     answered within 24 hours.
                                                                   ASK YOUR WIC CLINIC ASSOCIATE!
PROGRAM BOOKLET INFORMATION FOR CLIENTS - EFFECTIVE OCTOBER 1, 2018 - IN.gov
WIC APPROVED FOODS
 INFANT FOOD                                                                     MILK
                                                                                FLUID MILK                            SPECIALTY MILK

                                                                                                                                                                 INFANT FOOD, INFANT CEREAL , INFANT FORMULA, YOGURT, MILK, CHEESE AND EGGS
FRUITS & VEGETABLES                   MEATS
4 oz. jar, 4 oz. tub 2 pack           2.5 oz. container                         Least expensive brand.                As listed on benefits balance.
or 2 oz. tub 2 pack                   (Meat only, may include broth             Product type and size listed on        • Evaporated: 12 oz.
                                      or gravy)                                 benefits balance                       • Lactose-free: quart
Includes single ingredient or
                                                                                 • Whole or Vitamin D                    or ½ gallon*
combination of fruits and/or          Available items:
vegetables (e.g., apple-                                                         • Reduced-fat (2%)                    • UHT
                                      • Turkey & Broth     • Chicken & Broth                                           • Powder: All Sizes
banana, sweet potato-apple).                                                     • Low-fat (½ or 1%) or
                                      • Beef & Broth       • Ham & Broth                                               • 8th Continent Soymilk
                                                                                  fat-free (skim)
Not included: Organic, pouches, mixtures with cereal, casseroles,                                                        Original only, ½ gallon
desserts, dinners, or food combinations (e.g., meat and vegetables, rice,       Not included: Organic, flavored,       • Silk Soymilk Original only,
pasta, yogurt, or noodles) meat sticks, added sugar, starch, salt, or DHA.      imitation, buttermilk, Milnot,           ½ gallon
                                                                                Vitamite, or glass bottles.            • Great Value Soymilk
                                                                                                                         Original only, ½ gallon
T I P S FO R B UY ING INFANT FOOD                                                                                      * Two one-quart cartons may be
                                                                                                                         substituted for ½ gallon if ½ gallons
                    4 OZ JAR OR                                                                                          are not available.
   OUNCES                                4 OZ TWO-PACK
                  2 OZ TWO-PACK
      128                32                      16
                                                                                 EGGS                                  YOGURT
      96                 24                      12
                                                                                LARGE OR EXTRA                        1 Quart (32 oz.) tub or Multipacks:
      64                  16                     8
                                                                                LARGE WHITE EGGS                      -or   2, 4 oz. 4 pack cups = 32 oz.
      32                  8                      4                              1 dozen                               -or   1, 4 oz. 8 pack cups = 32 oz.
                                                                                                                      -or   2, 2 oz. 8 pack tubes = 32 oz.
                                                                                Least expensive brand only.           -or   1, 4 oz. 8 pack tubes = 32 oz.
                                                                                                                      -or   1, 2 oz. 16 pack tubes = 32 oz.
                                                                                Not included: Organic.                Any flavor: fat free, low fat, or

 INFANT CEREAL                                        Not included: Organic,                                          whole fat.
                                                      canned, formula, fruit,                                         Not included: Greek, organic,
ANY GRAIN OR MULTIGRAIN                               or variety packs,                                               premium, light, mix-ins,
                                                      DHA, quinoa.                                                    individually sold cups, or more
8 or 16 oz. container                                                                                                 than 40 grams of sugar per cup.

 BREAST MILK                                                                     CHEESE
                                                                                U.S. MADE, PREPACKAGED
Complete nutrition for your baby.
                                                                                8 oz. or 16 oz. only
                                                                                Any type of the following flavors or combinations of flavors:
 INFANT FORMULA                                                                  • American -       • Colby           • Mozzarella            • Swiss
                                                                                   pasteurized      • Colby-Jack      • Muenster
Brand, type, and size specified on                                                 processed        • Monterey        • Provolone
benefits balance. No substitutions.                                              • Cheddar            Jack            • String
                                                                                Not included: Organic, cheese from deli area, cheese food, cheese
                                                                                product, substitute or spread, imitation or individually wrapped cheese
                                                                                slices, spiced, flavored, or imported.
PROGRAM BOOKLET INFORMATION FOR CLIENTS - EFFECTIVE OCTOBER 1, 2018 - IN.gov
FRUITS AND                                         W HE N PU R C H AS I NG F R U I TS & V E G E TAB L E S

  VEGETABLES                                         PRICE
                                                     PER
                                                                                          POUNDS
                                                     POUND        1½        2     2½       3      3½       4      4½       5
                                                     $0.69       $1.04   $1.38   $1.73   $2.07   $2.42   $2.76   $3.11   $3.45
ORGANIC OR NON-ORGANIC
                                                     $0.99       $1.49   $1.98   $2.48   $2.97   $3.47   $3.96   $4.46 $4.95
Dollar amount specified on shopping list.
                                                     $1.49       $2.24   $2.98   $3.73   $4.47   $5.22   $5.96   $6.71   $7.45
                                                     $1.69       $2.54   $3.38   $4.23   $5.07   $5.92   $6.76   $7.61
FROZEN
                                                     $1.99       $2.99   $3.98   $4.98   $5.97   $6.97   $7.96
· Fruit without added sweeteners
                                                     $2.49       $3.74   $4.98   $6.23   $7.47
· Non-potato vegetables
Not included: Any type of frozen potato.

                                                                                                                                 FRUITS & VEGETABLES
Products with added sweetener, oils, fats,
herbs or spices; creams, sauces or breading.

                                                     Tips to help you receive the maximum
FRESH
                                                     value for your Fruit and Vegetable Cash
• Whole or cut
• Plain bagged salad
                                                     Value Benefit
Not included: Pickled vegetables, olives, herbs
or spices, nuts, salad bar items, edible blossoms,   Consider purchasing fixed
ornamental or decorative pumpkins, or party            price items.
trays with dip, dressing, or croutons.
                                                     Buy items that have not been
                                                       pre-cut (sliced melon costs
                                                       more than a whole one you
                                                       slice and peel at home).
   REMEMBER                                          Use coupons to lower
                                                       the price of items
   The Cash Value Benefits you use to                  and shop sales.
   buy fruits and vegetables are loaded to
   your eWIC card each benefit period. If            Purchase “in
   the fruits and vegetables you buy cost              season” for the
   more than your benefits, you will have to           lowest produce
   either pay the difference with your own             prices.
   money, or choose to purchase less. No
   cash back or gift cards are allowed.
PROGRAM BOOKLET INFORMATION FOR CLIENTS - EFFECTIVE OCTOBER 1, 2018 - IN.gov
MALT-O-MEAL
 CEREAL                                                                                        FA                  FA                FA
                                                                                                                                                         FA                   FA

12 oz., 18 oz., 24 oz., or 36 oz. only (11.8 oz. and
                                                                                                                  Strawberry Cream        Blueberry             Frosted
23.7 oz. Instant Oatmeal allowed as an exception)
                                                                                                                                                         FA

*Pregnant women and women considering becoming pregnant:
Look for the cereals with 100% DV (daily value) of folic acid.
                                                                                  Original          Chocolate                             Crispy Rice
B&G FOODS                                                                        POST

   Whole        2½ Minute          Instant       Instant       Original           Original            Vanilla           Pecan & Maple     Cinnamon             Whole Grain
   Grain                                                                                                                 Brown Sugar       Bunches            Honey Crunch

                                                                                                                                                                                   BREAKFAST CEREALS
                                                                                                     Bunches
GENERAL MILLS                                                                                                                             QUAKER
                                                                                                                                                                              FA

    Corn          Rice           Blueberry      Multigrain   Regular only         Almonds        Whole Grain               Honey           Original             Original
                                                                                                Almond Crunch             Roasted
                                               KELLOGG’S                         STORE BRANDS
                                                                            FA

    Corn         Honey           Berry Berry     Original      Original          Corn Flakes        Crispy Rice          Oatmeal            Frosted             Toasted
                                                                                                                                        Shredded Wheat           Oats
                                                                                                                        Cereal Store Brands:                 = Gluten free
                            FA                                                                                          Best Choice, Essential
                                                                                                                        Everyday, Food Club,                 = A minimum
                                                                                                                                                               of 51% whole
                                                                                                                        Great Value, Hy-Top,
                                                                                                                                                               grain cereal
                                                                                                                        IGA, Kiggins, Kroger,
                                                                                                                        Meijer, Our Family,
                                                                                                                                                        FA   = 100% Daily
                                                                                                                        Schnucks, Shurfine,
  Original       Original         Original       Original                          Rice               Corn                                                     Value of
  Bite Size      no fruit                                                         Squares            Squares            Signature Kitchen                      Folic Acid
PROGRAM BOOKLET INFORMATION FOR CLIENTS - EFFECTIVE OCTOBER 1, 2018 - IN.gov
WHOLE GRAINS                                                                     TORTILLAS
                                                                                  16 oz. only
BREAD                                                                             Best Choice             Food Club           La Banderita    Our Family
                                                                                  · Whole Wheat or        · Whole Wheat       · Whole Wheat   · Yellow Corn
16 oz. only. Whole wheat or whole grain loaf.                                       Corn                                        or Corn       · White Corn
                                                                                                          Great Value
                                                                                  Chi-Chi’s               · Whole Wheat       Meijer          Schnucks
                                                                                  · Whole Wheat or                            · Whole Wheat   · Whole Wheat
                                                                                    Corn                  Hy-Top                8”
                                                                                                          · Yellow Corn                       Signature
Aunt Millie’s   Best Choice     Bimbo           Bunny        Butternut            Don Pancho                Tortillas         Mi Casa         Kitchens
• 100% Whole    100% Whole      100% Whole      100% Whole   100% Whole           · Whole Wheat                               · Whole Wheat   · Whole Wheat
  Wheat          Wheat           Wheat           Wheat        Wheat
                                                                                                          IGA
                                                                                  Essential Everyday      · Whole Wheat       Mission         Tio Santi
• Healthy                                                                         · Corn Tortillas 5½”                        · Whole Wheat
                                                                                                          Kroger                              · Whole Wheat
  Goodness                                                                        · Whole Wheat                                 or Corn
                                                                                     8” Whole Grain       · Whole Wheat
  Whole Grain

                                                                                                                                                              WHOLE GRAINS, BEANS, PEANUT BUTTER, FISH
                                                                                                          · Gluten Free       Ortega
  White                                                                                                     Yellow Corn       · Whole Wheat

Essential       Family Choice Holsum            IGA          Kroger
                                                                                   BEANS, PEAS & LENTILS
Everyday        100% Whole      100% Whole      100% Whole   100% Whole
                                                                                  CANNED                 DRY
100% Whole       Wheat           Wheat           Wheat        Wheat
 Wheat                                                                            15 - 64 oz.            1 lb. bag (16 oz.)
                                                                                  • Any type             • Any type

                                                                                  Not included: Organic, boxed, baked beans, canned green beans,
Lewis Bake      Meijer          Nature’s Own Our Family      Pepperidge           canned peas, wax beans, soups, added sugars, fats, oils, added
Shop            100% Whole      • 100% Whole    100% Whole   Farms                seasoning, or meats.
100% Whole       Wheat            Grain Sugar   Wheat        • Stone Ground
 Wheat                            Free                         100% Whole
                                • 100% Whole
                                  Wheat w/
                                                               Wheat
                                                             • 100% Whole          PEANUT BUTTER
                                  Honey                        Wheat Cinnamon
                                                               w/ Raisins Swirl   CREAMY, CRUNCHY OR EXTRA CRUNCHY
                                                             • Light Style 100%
                                                               Whole Wheat
                                                                                  16 - 18 oz. jars
Roman Meal      Sara Lee        Schnuck’s       Schwebel     • Very Thin 100%     Not included: Organic, natural, premium, spread, or mixed with other
Sungrain 100%   Classic 100%    100% Whole      100% Whole     Whole Wheat        items, Reese’s.
Whole Wheat     Whole Wheat     Wheat            Wheat

Shoppers        Signature       Sunbeam         Village      Wonder
                                                                                    FISH
Value           Kitchens        100% Whole      Hearth       100% Whole             FOR FULLY BREASTFEEDING MOMS.
100% Whole      100% Whole       Wheat          100% Whole    Wheat
Wheat           Wheat                            Wheat                            PACKED IN WATER, OIL, OR VEGETABLE BROTH
Not included: Buns, rolls, bagels, or bakery items.                               Cans only
                                                                                    • Chunk Light Tuna: any size
BROWN RICE                                      WHOLE WHEAT PASTA
                                                                                    • Pink Salmon: any size
14 - 16 oz.                                     16 oz. only
Any brand, plain, boxes or                      Any brand, any shape              Not included: Organic, Albacore or Yellow Fin, white, solid, fresh,
bags, instant, quick, or regular.               whole wheat pasta.                frozen, pouches, flavored, premium brandSeas, Red salmon,
Not included: Organic                           Not included: Organic             and sardines.
PROGRAM BOOKLET INFORMATION FOR CLIENTS - EFFECTIVE OCTOBER 1, 2018 - IN.gov
JUICE                                                     FREQUENTLY
Size is specified on benefits balance.
                                                          ASKED QUESTIONS
           100% Juice (Fruit or Vegetable) and at least   WHAT IF I MOVE?
                   72 mg or 120% Vitamin C.               If you plan to move somewhere else in Indiana, you can check our
                                                          website for a listing of all WIC offices in the state at www.wic.in.gov.
                                                          If you plan to move out of Indiana, you can call your local WIC office.
Any flavor, blend or brand
                                                          They can give you information about WIC programs in other states and

                                                                                                                                     JUICE AND FREQUENTLY ASKED QUESTIONS
                                                          overseas. You may also call the State WIC Office at 1-800-522-0874.
SHELF STABLE OR REFRIGERATED
                                                          You may request a Verification of Certification form from your local
64 oz. container. For children only
                                                          WIC office. This form includes information needed to transfer your
                                                          household from Indiana WIC to the WIC clinic in your new state.
SHELF STABLE
46 oz. - 48 oz. container. For women only                 WHAT IS A PROXY?
                                                          A proxy is someone you trust. You give this person permission to use
FROZEN CONCENTRATE                                        your eWIC card if you can’t go to the store. You must make sure your
11.5 oz. – 12 oz. For women only                          proxy understands what foods to buy and how to use the eWIC card.

                                                          Be careful if you give someone your card and PIN as they could
NON-FROZEN CONCENTRATE
                                                          redeem all of your WIC benefits. These benefits will NOT be replaced.
11.5 oz. – 12 oz. For women only
                                                          Only give your card and PIN to people you have selected as proxies.

Not included: Organic, premium, or cocktails.             WHY CAN’T WIC STAFF TALK TO MY FRIEND OR MY MOTHER
                                                          ABOUT MY CHILD OR ME?
                                                          The WIC program protects your right to privacy. WIC will not share
                                                          any information without your permission. This includes appointment
                                                          times and medical information.

                                                          CURIOUS ABOUT REFERRALS?
                                                          Ask your WIC staff about services in your area. During your enrollment
                                                          in WIC, referrals will be made to Medicaid and social service providers.
                                                          Although the Indiana WIC Program does not provide health care,
                                                          Indiana WIC will refer all applicants to health care providers as
                                                          appropriate.

                                                          Some of the referrals include:
                                                           • Medicaid            • Maternal and Child Health Programs
                                                           • TANF                • Nutrition Education Program offered by
                                                                                   Cooperative Extension Services
                                                           • 1-800-QUIT NOW
PROGRAM BOOKLET INFORMATION FOR CLIENTS - EFFECTIVE OCTOBER 1, 2018 - IN.gov
BREASTFEED!
                                                                                          M OM & B ABY G E T M O R E FO O D

                                                                                Exclusively
                                                                                Breastfeeding
                                                                                Up to 1 Year

BREASTFEEDING

                                                                                                                              BREASTFEEDING BENEFITS
IS HE A LT H Y FOR B ABY

Every mother can help her baby develop and grow with her own
breast milk. It’s also a healthy, affordable solution.

H E ALTHY FO R MOMS
                                                                                Partially
• Boosts weight loss after pregnancy
                                                                                Breastfeeding
• Helps keep your bones strong, which will protect you from osteoporosis
  in the future                                                                 Up to 1 Year
• Less prep work for you – milk is readily available at the right temperature
• Reduces risk of type 2 diabetes, and also reduces the risk of breast and
  ovarian cancers.

H E ALTHY FO R BABIES
• Best possible nutrition             • Reduces risk of SIDS, ear
• Easy to digest                        infections, RSV, and diarrhea
• Helps prevent chronic diseases      • Promotes brain growth. Studies
  like diabetes, asthma, heart          show that children who were
  disease, and cancer                   breastfed have higher IQs.              Not
                                                                                Breastfeeding
G REAT FO R FAMILIES
                                                                                Up to 6 Months
• Helps moms and babies stay healthy
• Healthy moms and babies are more active and ready for play
• Saves time, money and the environment
Indiana WIC has Lactation Consultants and Peer Counselors on staff
to provide breastfeeding support at no cost. WIC can help with any
challenges including the transition back to work or school.
PROGRAM BOOKLET INFORMATION FOR CLIENTS - EFFECTIVE OCTOBER 1, 2018 - IN.gov
H OW TO USE YOUR
INDIANA eWIC CARD

USING YOUR eWIC CARD

Most stores process WIC in all checkout lanes.

Look for Indiana eWIC Card Accepted Here signs in stores with select           WHAT IF I LOSE/DAMAGE MY eWIC CARD?
WIC lanes. Check with your store to better understand their process.
                                                                               If you lose or damage your eWIC card, call Customer Service at

                                                                                                                                                      HOW TO USE YOUR eWIC CARD
The following steps describe the general process for completing a WIC
                                                                               1-855-349-1454 to cancel your card and then go to your clinic to
transaction and may differ slightly from store to store.
                                                                               be issued a new card. This number is also located on the back of
                                                                               your Indiana eWIC Card. You can call this number, free of charge,
      With your eWIC card, current benefit balance and WIC Program
                                                                               24 hours a day, 7 days a week.
      Booklet or IN WIC app, select the food items you need.

      When you are done shopping, choose a checkout lane that
      accepts WIC.                                                              WHEN SHOULD I CALL CUSTOMER SERVICE?
                                                                                • If your eWIC card is lost or stolen.
      Some stores require you to separate WIC items from other
      purchases. Ask if this is needed.                                         • If your eWIC card is damaged or will not work.
                                                                                • If someone is using your eWIC card without your approval.
      Tell the cashier that you are using an Indiana eWIC Card.
                                                                                • If you forget your PIN or would like to reset your PIN.
      The cashier scans items to confirm they are WIC approved and              • If you have questions or need help with your eWIC card.
      included within your family’s authorized food package.

      You or the cashier swipes the eWIC card.                                 HOW DO I TAKE CARE OF MY eWIC CARD?

      Enter your four digit PIN.                                                • Keep your card safe and clean.
                                                                                • DO NOT throw it away if all of the benefits have been used.
      The cashier gives you a receipt. Make sure you leave with your              The same card is used every month.
      card and receipt.
                                                                                • Keep the black strip on the back free from scratches.
                                                                                • DO NOT bend, fold or twist it, punch holes, or use it to scrape
     CH E C K YOUR B AL ANC E                                                     windshields or open door locks.
     You can get a benefit balance by checking your last store                  • DO NOT store it near magnets or electrical equipment like
     receipt, by calling Customer Service at 1-855-349-1454, by                   mobile phones.
     using your IN WIC app, and by accessing the Cardholder                     • DO NOT leave it in the sun or other hot places like the dashboard
     Website at https://www.connectebt.com/inwicclient/reciplogin_client.jsp      of your car.
WHAT TO B RI N G TO
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  TIPS & REMINDERS
                                                                                                                                                                                        KEEP YOUR WIC PROGRAM BOOKLET.
                                                                                                                                                                                         • Take it to the store to help identify WIC approved foods.

                                                                                                                                                                                                                                                                                                                                                                                                                                                    TIPS & REMINDERS
 DON’T FORGET TO KEEP YOUR APPOINTMENT                                                                                                                                                   • Take it to the clinic to note appointments.
 FOR YOUR WIC BENEFITS.
 Your clinic will note the appointment on the back of this booklet. If you                                                                                                              SHOP SMART!
 receive your benefits late you may get less food for the month.                                                                                                                         • Plan how to use your eWIC card so you have food for the
                                                                                                                                                                                           whole month.
 You get your WIC benefits on your Indiana eWIC card during your WIC                                                                                                                     • Compare prices on foods and buy the least expensive brand.
 clinic visit. You will receive a list of your household’s WIC benefits for the                                                                                                          • Use coupons and look for “buy one, get one free” and other
 current benefit month and for future benefit months. It shows the start                                                                                                                   store offers.
 and end dates for the benefit months.
                                                                                                                                                                                        CONSIDER BREASTFEEDING YOUR BABY.
 KEEP APPOINTMENTS                                                                                                                                                                      Babies are born to breastfeed. Nursing mothers receive additional
 Call your WIC clinic if you need to reschedule.                                                                                                                                        food and may remain on the WIC program up to one year. Ask for
                                                                                                                                                                                        breastfeeding support and information at your WIC clinic.
 USE eWIC CARDS CORRECTLY.
 Shop where eWIC cards are welcome. Buy only the foods listed on the                                                                                                                    SELECT AUTHORIZED PACKAGE SIZES.
 shopping list. Use your benefits before they expire. Review your eWIC                                                                                                                  If you try to buy package sizes that are not approved in your
 receipt or benefit balance in the WIC app after purchasing WIC foods at                                                                                                                benefits, your eWIC card will not cover them and you will have to
 the store.                                                                                                                                                                             buy them yourself.

                                                                                                                                                                                        WIC FOODS CANNOT BE RETURNED TO THE STORE FOR
                                                                                                                                                                                        CREDIT OR CASH OR EXCHANGED FOR OTHER ITEMS.
                                       B&G FOODS                                LookB&Gfor    matching shelf
                                                                                          FOODS                                                 B&G FOODS
                                      Instant Cream                                   Whole Grain
                                        of Wheat                                tagsCream
                                                                                      located
                                                                                          of Wheat by many
                                                                                                                                               Cream of Rice
                                                                                                                                                Original or Instant                     BE POLITE TO THE CASHIER.
                                             12 oz.
                  INDIANA WIC PROGRAM APPROVED
                                                                                WIC approved items.
                                                                                         18 oz.
                                                                          INDIANA WIC PROGRAM APPROVED
                                                                                                                                                      12 oz.
                                                                                                                               INDIANA WIC PROGRAM APPROVED
                                                                                                                                                                                         • If you have trouble using your benefits or finding WIC foods at
                                                                                                                                                                                           the grocery store, call your local WIC clinic to let us know so
                                       B&G FOODS
                                                                                          GENERAL MILLS                                        GENERAL MILLS                               we can help.
IndianaWIC_ShelfLabels2018.indd 1   2.5 Minute CreamIndianaWIC_ShelfLabels2018.indd
                                                       7/27/18 4:25 PM                1                  IndianaWIC_ShelfLabels2018.indd
                                                                                                            7/27/18 4:25 PM                1                          7/27/18 4:25 PM
                                                                                          Blueberry Chex                                        Corn Chex
                                        of Wheat
                                                                                                   12 oz.                                         12 and 18 oz.
                                             12 oz.
                  INDIANA WIC PROGRAM APPROVED                            INDIANA WIC PROGRAM APPROVED                         INDIANA WIC PROGRAM APPROVED

                                    GENERAL MILLS                                         GENERAL MILLS
W I C P ROV I DE S GOOD FOOD                                                                      I M PORTA N T
WIC A
AND APPOINTMENTS
      WHOLE LOT MORE                                                             STOP             INFORMATION
  HO
WIC  is U S E H Oprogram
        a nutrition L D IDthat
                             # provides nutrition and health education,
breastfeeding support, healthy food, and referrals to other services free
                                                                             Buying, selling, or trading WIC benefits is NOT ALLOWED. If suspected
ofCcharge
    L IN ItoCIndiana
                CO DEfamilies who qualify. WIC stands for the Special
                                                                             of these actions, you may:
Supplemental Nutrition Program for Women, Infants and Children.
                                                                                 REPAY IN CASH the value of the food/formula benefits; or
WIC OFFERS FAMILIES:
                                       PURPOSE OF VISIT                          LOSE YOUR BENEFITS from the WIC program.
• Breastfeeding
   DATE          promotion and support
              TIME                         Nutrition/
                         Cert/Mid-Cert
• eWIC card to buy healthy    foods                     Benefit Issuance
                                         Breastfeeding                       ABSOLUTELY NO:
• Health and social service referrals
  Jan
• Immunization   screening and referrals
                                                                                       TRADING
• Tips for eating well to improve health
  Feb                                                                                                                  CASH
WIC NUTRITION STAFF MEET WITH EACH WIC CLIENT TO:
• Review  nutrition and health behaviors
                                                                                                                       GARAGE SALES
  Mar
• Provide individual nutrition advice
• Support families making changes for better health                          If you have questions or concerns, see your local WIC staff, contact the
  Apr
• Offer a selection of healthy foods                                         State WIC office at 1-800-522-0874 or email INWICFraud@isdh.in.gov.

  May

   HOU SEH OLD
  Jun                  CLI ENTS :
                                                                                 N OT IFY T H E W I C O F F I CE I F YO U :
  Jul

                                                                              • are unable to keep a scheduled appointment.
  Aug
                                                                             • give birth.
                                                                             • need help or support with breastfeeding.
  Sep
                                                                             • are unable to purchase WIC foods.
  Oct                                                                        • have any problems or concerns about the store.
                                                                            • have questions about WIC services.
  Nov
                                                                            • are moving out of Indiana.

  Dec
                                                                            QUESTIONS?
                                                                            Just call 800-522-0874 or
                                                                            contact your local WIC clinic.
YOUR RIGHTS & RESPONSIBILITIES
FO R THE INDIANA WI C PRO GRAM
PA RT I CI PANTS RI G H TS
1. The standards for eligibility and participation in the WIC Program are the same
   for everyone, regardless of race, color, national origin, age, handicap, or sex.
2. You may appeal any decision made by the local agency regarding your
   eligibility for the Program.
3. The local agency will make health services, nutrition education, and
   breastfeeding support available to you, and you are encouraged to
   participate in these services.

PA RT I CI PANT R E SPO N SI B I LI T I E S
1. Using eWIC card correctly when purchasing WIC items at the store.
2. Treating clinic and store employees in a respectful manner.
3. Providing truthful information.
4. Teaching your proxies their role in the WIC Program.
5. Not being on WIC in more than one clinic at a time
   (in-state or out-of-state).
Your rights and obligations under the program also include not selling,
attempting to sell or trade WIC foods, formula, WIC issued breast pumps,
breastfeeding supplies, or eWIC card on social media sites (ex: Facebook,
Craigslist, Ebay, community garage sales, etc.).

In accordance with Federal civil rights law and U.S. Department of Agriculture (USDA)
civil rights regulations and policies, the USDA, its Agencies, offices, and employees,
and institutions participating in or administering USDA programs are prohibited from
discriminating based on race, color, national origin, sex, disability, age, or reprisal or retaliation
for prior civil rights activity in any program or activity conducted or funded by USDA.

Persons with disabilities who require alternative means of communication for program
information (e.g. Braille, large print, audiotape, American Sign Language, etc.), should contact
the Agency (State or local) where they applied for benefits. Individuals who are deaf, hard of
hearing, or have speech disabilities may contact USDA through the Federal Relay Service at
(800) 877-8339. Additionally, program information may be made available in languages other
than English.

To file a program complaint of discrimination, complete the USDA Program Discrimination
Complaint Form, (AD-3027) found online at: http://www.ascr.usda.gov/complaint_filing_cust.
html, and at any USDA office, or write a letter addressed to USDA and provide in the letter all
of the information requested in the form. To request a copy of the complaint form, call
(866) 632-9992. Submit your completed form or letter to USDA by:
(1) mail:   U.S. Department of Agriculture
            Office of the Assistant Secretary for Civil Rights
            1400 Independence Avenue, SW
            Washington, D.C. 20250-9410;
(2) fax:    (202) 690-7442; or
(3) email: program.intake@usda.gov.

This institution is an equal opportunity provider.

WWW.W I C . IN.GOV
The information in this booklet is subject to change.

To contact your local WIC clinic, call 800-522-0874.

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