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Positive Aging 2020-2021 Directory of Programs and Services - Dial whenyoudon'tknowwheretoturn. ns.211.ca
Positive Aging
2020–2021 Directory of Programs and Services

Dial                         when you don’t know where to turn. • ns.211.ca
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Positive Aging 2020-2021 Directory of Programs and Services - Dial whenyoudon'tknowwheretoturn. ns.211.ca
Message from the Premier of Nova Scotia                 Message from the Minister of Seniors
    I am pleased to present the 30th edition of the         Thank you for taking the time to explore the
    Positive Aging Directory.                               2020–21 Positive Aging Directory.
    It is a fact that over a quarter of our population      Older adults all over the world are redefining
    will be over the age of 65 by 2030. It is also a fact   what it means to age. Community leaders.
    that older Nova Scotians are enjoying healthy,          Entrepreneurs. Volunteers. Mentors.
    longer lives than ever before.
                                                            They are the backbone of our communities,
    Older adults have spent a lifetime building             bringing valuable experience and knowledge
    momentum. They are skilled, experienced                 to the workplace while enjoying longer,
    and bring their knowledge and connections to            healthier lives.
    communities—making them stronger and better.
                                                            We know you want to stay active and connected
    In 2017, the province launched Shift: Nova              to your community, and this directory is one tool
    Scotia’s Action Plan for an Aging Population.           you can use to make it a little easier.
    The plan outlines over 50 specific actions to
                                                            The Directory is updated each year provide you
    support the social and economic contributions
                                                            quick and easy access to information on learning,
    of older adults, promote healthy, active living,
                                                            socializing, volunteering, and being active.
    and support aging at home and a connection to
                                                            Topics range from information on finances, and
    community life.
                                                            employment and entrepreneurship, to caregiving
    There has been considerable progress                    and housing. Important phone numbers and
    implementing these actions. From supporting             contact information ensure information is just a
    job creation and skills development programs, to        call away.
    funding community projects to make travel more
                                                            At the Department of Seniors, we welcome your
    accessible and combating social isolation.
                                                            comments and inquiries. You can call us toll-
    Aging is a process of building momentum. Of             free at 1-844-277-0770. I also encourage you to
    learning, growing, changing and evolving. I hope        join the conversation on what it means to age by
    this year’s Positive Aging Directory inspires you to    following us on Twitter @NSSeniors or visit
    try something new, learn about your community           www.novascotia.ca/shift.
    and find opportunities to stay connected. By
                                                            Sincerely,
    doing so, we will create an even stronger, more
    vibrant province.
    Sincerely,

    Honourable Stephen McNeil                               Honourable Leo A. Glavine
    Premier of Nova Scotia                                  Minister of Seniors

2   Positive Aging • 2020                                   Dial     when you don’t know where to turn. • ns.211.ca
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Positive Aging 2020-2021 Directory of Programs and Services - Dial whenyoudon'tknowwheretoturn. ns.211.ca
When you don’t know
                                                        where to turn.

                                                        211 is available 24/7, in English and
                                                        French and for the hearing impaired.
                                                        There
                                                        When youare
                                                                  don’talso
                                                                        knowinterpretation services
                                                        where to turn.
                                                        available    in over 100 languages.

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About this Directory

    Welcome to the 30th edition of the                      @Crown copyright, Province of Nova Scotia, 2020.

    Positive Aging Directory—a guide                        No part of this publication may be reproduced without
    to programs and services for Older                      written consent of Communications Nova Scotia. While
                                                            every effort has been made to ensure accuracy, the publisher
    Adults in Nova Scotia.
                                                            cannot be held responsible for any errors or omissions that
                                                            may occur.
    How to use the Directory                                Cover image: Communications Nova Scotia
    This directory provides limited information about
    agencies, organizations, and service providers.
    Its main purpose is to guide you to the help            Nova Scotia Department
    you need, and it is limited to currently available
    information. Users should refer to the appropriate
                                                            of Seniors
    agencies, organizations, and service providers to       The Nova Scotia Department of Seniors works
    get the official, specific, and latest information or   to ensure the inclusion and well-being of
    call 211 for assistance.                                older adults in Nova Scotia. The department
                                                            provides policy leadership and coordination
                                                            across government to enable and enhance the
    Endorsement Disclaimer
                                                            participation and contribution of older adults in
    Although the information in this directory
                                                            all aspects of Nova Scotia life. The primary focus
    is thought to be accurate, the Province of
                                                            is to develop policy options that recognize and
    Nova Scotia cannot warrant its accuracy,
                                                            encourage the economic and social contributions
    completeness, or use. Consumers should be
                                                            of older Nova Scotians. A key deliverable for
    cautious and ensure that the individuals and
                                                            the Department of Seniors is to oversee the
    companies they deal with are reputable. See
                                                            implementation and monitoring of Shift: Nova
    page 59 in this directory for information
                                                            Scotia’s Action Plan for an Aging Population.
    about the Better Business Bureau. Anyone using
    information in this directory does so strictly at       On a day-to-day basis our work includes:
    their own risk. The Province of Nova Scotia shall
                                                            • conducting research and providing policy
    not be held liable for any losses or damages
                                                              advice to government on matters related to
    related to the use of information in this directory.
                                                              aging and our aging population
    Contact Service Nova Scotia at 1-800-225-8227
    or 902-424-7770 to determine whether a business         • leading, coordinating, and collaborating with
    is registered.                                            departments across government on the
                                                              development, implementation, and monitoring
                                                              of policy related to Nova Scotia’s aging
    The Province of Nova Scotia would like to
                                                              population
    thank the advertisers in the directory for
    their support.                                          • engaging stakeholders and creating
                                                              partnerships to support and enable older
                                                              adults to age in safe, healthy, and friendly
                                                              communities

4   Positive Aging • 2020                                   Dial         when you don’t know where to turn. • ns.211.ca
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Positive Aging 2020-2021 Directory of Programs and Services - Dial whenyoudon'tknowwheretoturn. ns.211.ca
• working with the federal and other provincial
  governments and other national partners to                           Shift: Nova Scotia’s
  share knowledge and work together to address
  issues of common interest related to aging
                                                                       Action Plan for an Aging
  populations.                                                         Population
                                                                       Shift was announced in March 2017 with a
Community Planning and                                                 focus on valuing, promoting and supporting
                                                                       older adults and their contributions to our
Program Funding                                                        province. The plan commits 13 provincial
                                                                       government departments and agencies
The Department of Seniors offers the Age-friendly
                                                                       to work together towards achieving three
Communities Grant Program, which provides
                                                                       major goals: value the economic and
funding for projects leading to more age-friendly
                                                                       social contribution of older adults; promote
communities. Projects funded through the
                                                                       healthy, active living; and support aging
program help advance the goals outlined in Shift:
                                                                       in place, connected to community. More
Nova Scotia’s Action Plan for an Aging Population.
                                                                       than 50 concrete actions are in place and
Please check our website or call the Department
                                                                       their implementation is overseen by the
of Seniors for more information.
                                                                       Department of Seniors.
Department of Seniors
                                                                       Find out more at www.novascotia.ca/shift
15th Floor, Barrington Tower
1894 Barrington Street
Halifax, Nova Scotia, B3J 2A8
Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-424-0770
Toll-free  . . . . . . . . . . . . . . . . . . . . .  1-844-277-0770
E-mail . . . . . . . . . . . . . . . . . seniors@novascotia.ca
www.novascotia.ca/seniors

  «   This symbol indicates that the government
  department, organization, or agency is able to respond in
  French to questions and concerns.
                                                                                    Shift
                                                                                     Nova Scotia’s Actio
                                                                                                         n
                                                                                    for an Aging Populat Plan
                                                                                                         ion
  «    Ce symbole indique que le ministère, l’organisme
  ou l’agence du gouvernement qui offre ce service est en
  mesure de répondre en français aux questions et aux
  préoccupations du public.

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Positive Aging 2020-2021 Directory of Programs and Services - Dial whenyoudon'tknowwheretoturn. ns.211.ca
Positive Aging
    2020–2021 Directory of Programs and Services

    Contents
    Important Numbers . . . . . . . . . . . . . . . . . . . . . . . 8          1. ACTIVE LIVING                                                16
    Government of Nova Scotia Programs. . . . . . . . .  9                     Community Activities. . . . . . . . . . . . . . . . . . . . .   16
    Government of Canada Programs . . . . . . . . . . . 10                     Nova Scotia Public Libraries. . . . . . . . . . . . . . .       19
    Key Contacts. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11   Internet and Online Training . . . . . . . . . . . . . . .      20
    Societies Act / Registry of                                                Services for Newcomers. . . . . . . . . . . . . . . . . .       20
      Joint Stock Companies . . . . . . . . . . . . . . . . . 11               Sport and Recreation. . . . . . . . . . . . . . . . . . . . .   18
    Seniors’ Councils, Clubs and Centers. . . . . . . . 11                     Lifelong Learning Opportunities. . . . . . . . . . . .          21
    Health-Related Organizations . . . . . . . . . . . . . 14

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2. CAREGIVING & SUPPORT                                              23      7. SAFETY & SECURITY                                                57
Assistance for Caregivers. . . . . . . . . . . . . . . . .            23     Emergency Numbers. . . . . . . . . . . . . . . . . . . . . 57
Continuing Care. . . . . . . . . . . . . . . . . . . . . . . . .      23     Emergency Medical Information . . . . . . . . . . . 57
Home Support Services . . . . . . . . . . . . . . . . . .             26     Personal Emergency Response Systems. . . . . 58
Long Term Care . . . . . . . . . . . . . . . . . . . . . . . . .      26     Adult Protection. . . . . . . . . . . . . . . . . . . . . . . . . 58
Veterans Affairs Canada . . . . . . . . . . . . . . . . . .           29     Senior Abuse Awareness . . . . . . . . . . . . . . . . . 58
                                                                             Seniors’ Safety Program . . . . . . . . . . . . . . . . . . 58
3. EMPLOYMENT &                                                              Office of the Fire Marshal . . . . . . . . . . . . . . . . . 59
ENTREPRENEURSHIP                                                     30      Human Rights. . . . . . . . . . . . . . . . . . . . . . . . . . . 59
Nova Scotia Works . . . . . . . . . . . . . . . . . . . . . . . 30           Consumer Protection. . . . . . . . . . . . . . . . . . . . . 59
Starting a Business. . . . . . . . . . . . . . . . . . . . . . . . 33        Consumer Complaints for
Volunteering . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34      Regulated Businesses. . . . . . . . . . . . . . . . . . 61
                                                                             Legal Matters . . . . . . . . . . . . . . . . . . . . . . . . . . . 61
4. FINANCES                                                          37      Nova Scotia Department of Justice. . . . . . . . . . 61
Financial Assistance . . . . . . . . . . . . . . . . . . . . .        37     Managing your Affairs . . . . . . . . . . . . . . . . . . . . . 62
Financial Planning . . . . . . . . . . . . . . . . . . . . . . .      38     Personal Directive Act . . . . . . . . . . . . . . . . . . . . . 62
Pensions and Other Benefits . . . . . . . . . . . . . .               38     Legal Information Society of
Taxes and Tax Credits . . . . . . . . . . . . . . . . . . . .         38       Nova Scotia (LISNS). . . . . . . . . . . . . . . . . . . . . 62
                                                                             Other Legal Resources. . . . . . . . . . . . . . . . . . . . . 63
5. HEALTH & WELLNESS                                                 45      End of Life. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 63
Provincial Health Services. . . . . . . . . . . . . . . . . 45
Community Health Boards . . . . . . . . . . . . . . . . 46                   8. TRANSPORTATION                                                   65
Nova Scotia Health Insurance (MSI). . . . . . . . . 46                       Licenses and Safe Driving . . . . . . . . . . . . . . . . 65
Ambulance Services . . . . . . . . . . . . . . . . . . . . . 46              Driver’s Licence. . . . . . . . . . . . . . . . . . . . . . . . . . . 65
811—Health Information and Advice. . . . . . . . . 47                        Accessible Parking, Licence Plates,
Seniors’ Pharmacare Program. . . . . . . . . . . . . 48                         and Permits. . . . . . . . . . . . . . . . . . . . . . . . . . . . 65
Private Health Insurance. . . . . . . . . . . . . . . . . . 48               Veteran Plates. . . . . . . . . . . . . . . . . . . . . . . . . . . . 65
Dental. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 48   Driver’s Licence Refunds . . . . . . . . . . . . . . . . . . . 65
Addiction Services. . . . . . . . . . . . . . . . . . . . . . . 48           Seniors’ Safety Driving Discount Program. . . . . 86
Mental Health Programs & Services. . . . . . . . . 49                        Driver Evaluation Program. . . . . . . . . . . . . . . . . . 87
Preventing Falls. . . . . . . . . . . . . . . . . . . . . . . . . 49         Transportation Services by County. . . . . . . . . . 87
Services for Seniors . . . . . . . . . . . . . . . . . . . . . 50
In-Home Meal Programs. . . . . . . . . . . . . . . . . . . .                 INDEX
Telephone Contact Programs . . . . . . . . . . . . . . . .                   Index of Programs and Services. . . . . . . . . . . . . 71
Health Equipment and Services . . . . . . . . . . . . 51                     An index of all the organizations, agencies,
                                                                             and government departments featured within
6. HOUSING                                                           52      the publication.
Housing Nova Scotia—Grants and Loans . . . . . 52
Home Efficiency, Heating &
  Independent Living . . . . . . . . . . . . . . . . . . . . 53
Independent Living . . . . . . . . . . . . . . . . . . . . . . 54
Housing Options. . . . . . . . . . . . . . . . . . . . . . . . . 54
Housing Nova Scotia . . . . . . . . . . . . . . . . . . . . . . 53
Assisted Living Facilities. . . . . . . . . . . . . . . . . . . 55
Boarding Homes. . . . . . . . . . . . . . . . . . . . . . . . . . 55
Residential Tenancies Act. . . . . . . . . . . . . . . . . . 55

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Important Numbers

    EMERGENCY—Call 911 
    Ambulance—Fire—Poison—Police
    911 is for emergency situations anytime a person’s health, safety, or property is threatened and help is
    needed right away. Language interpretation services are available in over 100 languages.
    911 service is available to teletypewriter (TTY) users.

    NON-EMERGENCY: INFORMATION AND REFERRAL
    211 Nova Scotia                                                                   411
    Helping you find the right community or                                            Local directory assistance
    government program and service in Nova Scotia
    • available 24 hours a day, 7 days a week                                          511
    • free, confidential, and available in over 100                                    Helping you find information about provincial
      languages                                                                        roads in Nova Scotia
    Phone . . . . . . . . . . . . . . . . dial 2-1-1 in Nova Scotia                    • a traveler information telephone line and web-
    E-mail . . . . . . . . . . . . . . . . . . . . . . . help@ns.211.ca                  based map
    Text . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 211   • provides information on road conditions and
    Search comprehensive database or chat online at                                      construction projects on provincial roads
    www.ns211.ca                                                                       Call 511 or view the map at
                                                                                       www.511.novascotia.ca/en/map
    *Text and chat services available Monday to
    Friday from 9 am–6 pm, excluding holidays.
                                                                                       811 
                                                                                       For health information and advice when you have
    311 
                                                                                       a health concern or questions
    Helping you find Halifax Regional Municipality
                                                                                       • a confidential health line
    Government Information and Services
                                                                                       • registered nurses 24 hours a day, 7 days
    • 311 is a free municipal government service
                                                                                          a week
    • language interpretation services available in
                                                                                       • nurses assess symptoms, provide health
      over 100 languages
                                                                                          information and advice
    • non-emergency service requests submitted
                                                                                       • bilingual nurses provide service in English and
      online at www.halifax.ca/311
                                                                                          French
    • available to the hearing impaired (TTY)
                                                                                       • interpretation services available in over 100
      by calling 902-490-6645 or (toll-free)
                                                                                          languages
      1-866-236-0020
                                                                                       • access for the hearing impaired: call 711
                                                                                       Visit our website at www.811.novascotia.ca

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Government of Nova Scotia—
Provincial Programs 
To learn more about provincial government
services, programs, and initiatives, contact Public
Enquiries, Service Nova Scotia.
Phone (metro) . . . . . . . . . . . . . . . . . . 902-424-5200
Toll-free (within North America) .  1-800-670-4357
Telecommunication Device for the Hearing and
Speech Impaired (TTY) Toll-free
(within North America) . . . . . . . . .  1-877-404-0867
E-mail . . . . . . . . . . . . . . . . . . askus@novascotia.ca
www.novascotia.ca

Frequently Requested Numbers
Continuing Care Services (Home Care,
Long-Term Care, Caregiver Allowance, Adult
Protection) . . . . . . . . . . . . . . . . . . .  1-800-225-7225
Find a Family Physician . . . . . . . . . . . . . . . . . . . 811
Home Repair Grants and Loans
(by regional office)  . . . . . . . . . . . . . . .  See page 52
Housing and Care / Housing Authorities
(by regional office)  . . . . . . . . . . . . . . .  See page 54
Income Tax (personal tax and
volunteer clinics) . . . . . . . . . . . . . .  1-800-959-8281
MSI (health cards) . . . . . . . . . . . . .  1-800-563-8880
Pharmacare Program . . . . . . . . . .  1-800-544-6191
Property Tax Rebate . . . . . . . . . . .  1-800-670-4357
Pension Plans:
Provincial . . . . .  902-424-5070 or 1-800-774-5070

Service Nova Scotia
(motor vehicles, vital statistics, licenses, land
registration, consumer services, Provincial Tax
Commission)
Public Inquiries 902-424-5200 or 1-800-670-4357

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Nova Scotia Office of the                                               Benefits Finder
     Ombudsman                                                              Answer the online questions for a customized
     Provides an independent review of concerns and                          list of benefits for which you may be eligible. The
     complaints involving provincial and municipal                           Benefits Finder may suggest benefits from both
     government programs and services.                                       the federal and provincial governments. It does
                                                                             not collect or track your information.
     Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-424-6780
     Toll-free  . . . . . . . . . . . . . . . . . . . . .  1-800-670-1111    www.canada.ca; click on “Benefits”, select
     E-mail . . . . . . . . . . . . ombudsman@novascotia.ca                  “Benefits finder.”
     www.ombudsman.novascotia.ca
                                                                             New Horizons for Seniors Program
     Government of Canada—                                                   The New Horizons for Seniors Program
     Federal Programs                                                       helps to ensure that seniors can benefit
                                                                             from, and contribute to, the quality of life in
     For information about federal programs and                              their communities, through active living and
     services, call 1-800-O-CANADA (1-800-622-6232)                          participation in social activities.
     toll-free or visit www.Canada.ca
                                                                             Toll-free (English)  . . . . . . . . . . . . .  1-800-277-9914
     TTY . . . . . . . . . . . . . . . . . . . . . . . . .  1-800-926-9105   Sans frais (Français) . . . . . . . . . . .  1-800-277-9915
                                                                             TTY . . . . . . . . . . . . . . . . . . . . . . . . .  1-800-255-4786
     Frequently Requested Numbers                                            canada.ca—type “New Horizons for Seniors
     Canada Revenue Agency (CRA)  .  1-800-959-8281                          Program” in the search box.
     Employment Insurance (EI) benefits
      . . . . . . . . . . . . . . . . . . . . . . English 1-800-206-7218
      . . . . . . . . . . . . . . . . . . . . . Français 1-800-808-6352
     www.canada.ca—under most requested, click on
     “Employment Insurance and leave.”
     GST/HST Tax Credit . . . . . . . . . . .  1-800-387-1193
     Passports . . . . . . . . . . . . . . . . . . . .  1-800-567-6868
     Pensions/Seniors . . . . . .  English 1-800-277-9914
     . . . . . . . . . . . . . . . . . . . . . Français 1-800-277-9915
     Old Age Security (OAS), Guaranteed Income
     Supplement (GIS), and Canada Pension Plan (CPP)
     . . . . . . . . . . . . . . . . . . . . . . English 1-800-277-9914
     . . . . . . . . . . . . . . . . . . . . . Francais 1-800-277-9915
     Federal Pension Plans  . . . . . . . . .  1-800-561-7930
     Social Insurance Number (SIN)
     . . . . . . . . . . . . . . . . . . . . . . English 1-800-206-7218
     . . . . . . . . . . . . . . . . . . . . . Français 1-800-808-6352

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                                                                                        Key Contacts

Birth, Marriage, and Death Certificates 
Service Nova Scotia’s Vital Statistics Office issues
                                                                       Societies Act / Registry of
birth, marriage, and death certificates for people                     Joint Stock Companies
who were born, were married, or died in Nova
                                                                       Seniors’ clubs, councils, and other organizations
Scotia. There are restrictions on who can apply
                                                                       may incorporate under the Societies Act for a fee
for these certificates. You may apply for a birth,
                                                                       of $43.60, with an annual renewal fee of $31.15.
marriage, or death certificate online:
www.novascotia.ca/sns/access/vitalstats
                                                                       Registry of Joint Stock Companies
(Click on the Birth, Death, or Marriage Certificate
                                                                       6 North, Maritime Centre
Online option.)
                                                                       1505 Barrington Street
                                                                       PO Box 1529
Vital Statistics Office
                                                                       Halifax NS B3J 2Y4
300 Horseshoe Lake Drive,
Bayers Lake Business Park                                              Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-424-7770
Mail Address                                                           Toll-free  . . . . . . . . . . . . . . . . . . . . .  1-800-225-8227
PO Box 157, Halifax NS B3J 2M9                                         E-mail . . . . . . . . . . . . . . . . . . . . rjsc@novascotia.ca
                                                                       or . . . . . . . . . . . . . . . . rjsc.societies@novascotia.ca
Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-424-4381
                                                                       www.novascotia.ca/sns
Toll-free (within Nova Scotia)  . . .  1-877-848-2578
E-mail . . . . . . . . . . . . . . . . . . . vstat@novascotia.ca
                                                                       Seniors’ Councils, Clubs, and Centres
www.novascotia.ca/sns/access/vitalstats
                                                                       About a dozen seniors’ councils and over 150
                                                                       seniors’ clubs are active in Nova Scotia. The clubs
Seniors’ Discounts
                                                                       offer a wide variety of programs and social events
Many price reductions and other benefits are
                                                                       for seniors. To find out if there is a club in your
available to seniors. To receive them, you will be
                                                                       area call 211.
expected to prove your age. Many businesses will
accept your Old Age Security identification card,
passport, driver’s licence, or a general photo ID
card, such as the one available from the Registry
                                                                       Other Nova Scotia Seniors’
of Motor Vehicles.                                                     Organizations
                                                                       Nova Scotia Centre on Aging
Photo IDs 
                                                                       The NSCA at Mount Saint Vincent University
The fee for the photo identification card service
                                                                       advances knowledge on aging-related issues
is $17.70, and the card is valid for five years. You
                                                                       through research, education, and community
can expect to receive your photo identification
                                                                       engagement. The NSCA’s main areas of expertise
card in the mail within 14 calendar days of visiting
                                                                       focus on family and friend caregivers, models
an Access Nova Scotia or Registry of Motor
                                                                       of home care, older workers, dementia care
Vehicles office.
                                                                       and nursing-home resident quality of life. The
Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-424-5851   NSCA conducts provincial, regional, and national
Toll-free  . . . . . . . . . . . . . . . . . . . . .  1-800-898-7668   projects in collaboration with a range of public
www.novascotia.ca/sns                                                  and private sector partners and produces

Dial       when you don’t know where to turn. • ns.211.ca                                                Positive Aging
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                                                                                                                        • Organizations
                                                                                                                           Aging • 2020       11
           When you don’t know
           where to turn.

           When you don’t know
           where to turn.
high-quality, relevant materials that link research                    For further information please contact the
     to policy.                                                             Chair, Bill Berryman, at bberryman@nstu.ca
                                                                            or 902-633-2211.
     Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-457-6546
     E-mail . . . . . . . . . . . . . . . . . . . . . . . . nsca@msvu.ca
                                                                            CARP—A New Vision of Aging for Canada
     www.msvu.ca/nsca
                                                                            CARP is a non-partisan, non-profit organization
                                                                            committed to a new vision of aging for Nova
     NSCA Endowment—Dr. F. R. MacKinnon Fund
                                                                            Scotia. CARP promotes social change that will
     The Dr. F. R. MacKinnon fund supports the
                                                                            bring financial security, equitable access to
     mandate of the Nova Scotia Centre on Aging to
                                                                            healthcare, and freedom from discrimination. Our
     promote education for seniors, practitioners,
                                                                            mandate is to promote and protect the interests,
     and caregivers; to consult with seniors’
                                                                            rights, and quality of life for Canadians as we age.
     organizations and decision makers; and to
                                                                            We have over 8,000 members in Nova Scotia age
     support research initiatives that benefit seniors.
                                                                            45 years and over.
     To donate, please contact:
                                                                            CARP Nova Scotia (Ron Swan, Chair)
     Dr. F. R. MacKinnon Endowment Fund
                                                                            Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-495-8284
     Advancement, University Relations
                                                                            E-mail  . . . . . . . . . . . . .  chair@CARPNovaScotia.ca
     Mount Saint Vincent University, Halifax
                                                                            www.CARPnovascotia.ca
     Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-457-6470
     E-mail . . . . . . . . . . . . . . . . . . . . . . . giving@msvu.ca
                                                                            Community Links
     www.msvu.ca/donate
                                                                            Community Links is a provincial non-profit
                                                                            dedicated to ensuring all Nova Scotians can
     Seniors Advisory Council of Nova Scotia
                                                                            age well in their communities. Membership is
     The Seniors Advisory Council of Nova Scotia,
                                                                            open to clubs, organizations, and individuals 55+
     formerly called the Group of IX, serves as
                                                                            interested in creating age-friendly communities
     an advisory body to Government through
                                                                            and all aspects of aging well, including physical
     the Department of Seniors to facilitate the
                                                                            and mental health, active living, social connection
     development of government age-related
                                                                            and participation. Our regional Aging Well
     policies, programs, and services. The Council is
                                                                            Together Coalitions offer members opportunities
     dedicated to improving the inclusion, well-being,
                                                                            to increase their collective impact. Community
     and independence of older adults living in
                                                                            Links is affiliated with the National Pensioners
     Nova Scotia.
                                                                            Federation.
     The Seniors Advisory Council is an independent
                                                                            Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-422-0914
     body of elected volunteers representing nine
                                                                            Toll-free  . . . . . . . . . . . . . . . . . . . . .  1-855-253-9355
     seniors organizations. With over 100,000 older
                                                                            E-mail . . . . . . . . . . . . . . .  info@communitylinks.ca
     adults affiliated with those organizations,
                                                                            www.nscommunitylinks.ca
     this representation strengthens the voice and
     presence of seniors in influencing government
                                                                            National Association of Federal Retirees (NAFR)
     decision making.
                                                                            The NAFR is dedicated to protecting and
     All seniors and seniors’ groups are encouraged                         enhancing the benefits of those who have retired
     to make their views known to us, as our                                (including their spouses and survivors) from the
     representation and advocacy is not limited                             federal Public Service, the Canadian Forces, the
     to the nine organizations.                                             RCMP and federally appointed judges. A non-
                                                                            partisan and not-for-profit organization, we have
                                                                            over 12,000 members in Nova Scotia. Bilingual
                                                                            services are available.

12   Positive Aging • Organizations
                      2020                                                  Dial        when you don’t know where to turn. • ns.211.ca
                                                                                        When you don’t know
                                                                                        where to turn.

                                                                                        When you don’t know
                                                                                        where to turn.
Phone . . . . . . . . . . . . . . . . . . . . . . .  1-855-304-4700       l’Acadie de la Nouvelle-Écosse;
E-mail . . . . . . . . . . . . . . service@federalretirees.ca
                                                                       • Favoriser la participation active des aînés dans
. . . . . . . . . . . . . . . . . service@retraitesfederaux.ca
                                                                         le développement de leur communauté pour
www.federalretirees.ca/www.retraitesfederaux.ca
                                                                         assurer la vitalité et la pérennité de l’Acadie de
                                                                         la Nouvelle-Écosse;
Nova Scotia Federation of Seniors (NSFS)
The Federation was found in 1973 and today                             • Valoriser le vécu, l’expertise et les
the membership represents the active affiliation                         compétences des aînés dans la transmission
of 12 councils and 130 clubs from all areas of                           du Patrimoine acadien, de la langue française
the province. It is affiliated with the National                         et de la culture acadienne en Nouvelle-Écosse;
Pensioners Federation. The NSFS monitors
                                                                       • Outiller les aînés de l’Acadie de la Nouvelle-
seniors’ programs, services and advocates for
                                                                         Écosse pour faire face aux réalités du
improvements as necessary. A provincial annual
                                                                         vieillissement;
meeting held in Truro provides affiliated councils
and clubs, through resolutions and debate, an                          • Promouvoir des modèles de vieillissement actif
opportunity to have issues forwarded to the                              et positif.
Minister of the Department of Seniors for action
                                                                       Pour de plus amples renseignements au sujet
and response.
                                                                       des activités du Regroupement ou pour devenir
Alma Johnston-Tynes, President                                         membre, n’hésitez pas à visiter leur site Web
Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-434-1829   au www.rane.ns.ca ou à communiquer avec le
E-mail . . . . . . . . . . . . afjohnston@ns.sympatico.ca              bureau du RANE au
                                                                       902-304-9533 ou par courriel dg@rane.ns.ca.
Nova Scotia Government Retired Employees
                                                                       Claude Renaud, Président
Association (NSGREA)
The aims of NSGREA are to advance the
economic and social welfare of its members,                            Retired Teachers Organization of the Nova
make presentations to governments that would                           Scotia Teachers Union 
benefit the membership secure legislation that                         The Retired Teachers Organization (RTO) of the
will safeguard and promote the principles, rights,                     NSTU is the official body representing the retired
and liberties of members assist groups with                            teachers of Nova Scotia. The organization’s
their retirement programs encourage members                            mission states that the RTO will advance,
to participate in their democratic institutions by                     promote, and protect the welfare of its 7,200
exercising their full rights and responsibilities by                   members. The RTO is well informed about the
voting at elections                                                    issues and opportunities for seniors in Nova
                                                                       Scotia through contact with members and is
Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-865-5050
                                                                       positioned to initiate responses, alone or in
E-mail . . . . . . . . . . . . . . . . . . . . . . office@nsgrea.ca
                                                                       partnership with regional, provincial and national
www.nsgrea.ca
                                                                       organizations, that engender a healthy, active, and
                                                                       engaged life in retirement.
Regroupement des aînés de la Nouvelle-Écosse
(RANE)                                                                Bill Berryman, President
Le RANE représente, regroupe et mobilise les                           Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-633-2211
personnes de 50 ans et plus de l’Acadie de la                          E-mail . . . . . . . . . . . . . . . . . . .  bberryman@nstu.ca
Nouvelle-Écosse.                                                       Website . . . . . . . . . . . . . . . . . . . . . . . . . . rto.nstu.ca
Le mandat du RANE est:
• Agir à titre de porte-parole des aînés de

Dial       when you don’t know where to turn. • ns.211.ca                                                 Positive Aging
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                                                                                                                         • Organizations
                                                                                                                            Aging • 2020         13
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           When you don’t know
           where to turn.
Royal Canadian Legion, Nova Scotia/Nunavut
     Command
                                                                            Health-Related Organizations
     The RCL is a not-for-profit, dues-supported                            Alzheimer Society of Nova Scotia
     organization that advocates and secures benefits                       The Alzheimer Society of Nova Scotia is
     and support services for veterans and their                            committed to alleviating the personal and social
     families. The members of the Royal Canadian                            consequences of Alzheimer’s disease and other
     Legion are the keepers of Remembrance in                               dementias and to promoting the search for
     Canada. The RCL also delivers and supports                             the causes, treatments, and cures. We provide
     programs for youth and seniors through                                 information, education, and support programs for
     community branches and provincial, territorial,                        people living with dementia, and for their families,
     and dominion Commands.                                                 the general public, and healthcare providers.
     Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-429-4090   Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-422-7961
     Toll-free  . . . . . . . . . . . . . . . . . . . . .  1-877-809-1145   Toll-free  . . . . . . . . . . . . . . . . . . . . .  1-800-611-6345
     E-mail . . . . . . . . . . . . . . . . . . . . .  info@ns.legion.ca    E-mail . . . . . . . . . . . . . . . . . . . . alzheimer@asns.ca
                                                                            www.alzheimer.ca/ns
     Section of Senior and Retired Doctors of
     Doctors Nova Scotia                                                    Aphasia Association of Nova Scotia
     The mission of the Section of Senior and Retired                       Aphasia Nova Scotia promotes and supports the
     Doctors (SSRD) is to promote the health and                            participation of people with aphasia in their own
     welfare of senior physicians advocate for                              communities. Programs include the Expressive
     evidence-based actions and policies that improve                       Cafe support group for people with aphasia,
     the health status of all Nova Scotians, with                           their partners, families, and friends in Halifax,
     particular attention to issues affecting seniors.                      Antigonish, Sydney, and Berwick, and the Aphasia
                                                                            Camp, an annual recreation camp for adults with
     The SSRD is a leader in the movement to
                                                                            aphasia.
     establish a national section for senior and retired
     physicians. About 22 per cent (585 members) of                         Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-445-4960
     the members of Doctors Nova Scotia (DNS) are                           E-mail . . . . . . . . . . . . . . . .  AphasiaNS@gmail.com
     aged 65 or older. The SSRD connects with the                           www.aphasians.squarespace.com
     Canadian Medical Association via our provincial
     organization, DNS.                                                     Arthritis Society
                                                                            Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-429-7025
     Recognizing that the social determinants of
                                                                            Toll Free . . . . . . . . . . . . . . . . . . . . .  1-800-321-1433
     health are responsible for three-quarters of
                                                                            E-mail . . . . . . . . . . . . . . . . . . . . info@ns.arthritis.ca
     the health status of individuals and population
                                                                            www.arthritis.ca
     groups of all ages and the traditional healthcare
     system is responsible for one-quarter, the SSRD
                                                                            Brain Injury Association of Nova Scotia
     acknowledges the importance of the Department
                                                                            www.braininjuryns.com
     of Seniors’ foundation document “Strategy for
     Positive Aging in Nova Scotia,” released in 2005.
                                                                            Diabetes Canada Association
     Dr. Margaret Casey, Chair                                              Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-453-4232
     Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-429-2238   Toll-free  . . . . . . . . . . . . . . . . . . . . .  1-800-326-7712
     E-mail . . . . . . . . . . . . . . . .  margaret.casey@dal.ca          E-mail . . . . . . . . . . . . . . . . . . . NSinfo@diabetes.ca
                                                                            www.diabetes.ca

                                                                            Easter Seals Nova Scotia
                                                                            Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-453-6000

14   Positive Aging • Organizations
                      2020                                                  Dial        when you don’t know where to turn. • ns.211.ca
                                                                                        When you don’t know
                                                                                        where to turn.

                                                                                        When you don’t know
                                                                                        where to turn.
www.easterseals.ns.ca                                                   Clare Municipality  . . . . . . . . . . . . . 902-769-3252
                                                                        E-mail . . . . . . . . . . . . . captchristian@hotmail.com
Epilepsy Association of the Maritimes (EANS)
                                                                        Liverpool . . . . . . . . . . . . . . . . . . . . . . . 902-350-6474
Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-429-2633
                                                                        E-mail . . . . . . . . . . . . lp.ostomy.group@gmail.com
Toll-free  . . . . . . . . . . . . . . . . . . . . . 1-866-EPILEPSY
E-mail . . . . . . . . . . . . . . . . . . . .  ed@epilepsyns.org       Truro . . . . . . . . . . . . . . . . . . . . . . . . . . 902-899-2747
Facebook . . . . . . . . facebook.com/epilepsyns.org                    E-mail  . . . . . . . . . . . . . . . . . . . .  tritzee@eastlink.ca
www.epilepsyns.org
                                                                        Cumberland County  . . . . . . . . . . . . . 902-762-2192
                                                                        E-mail  . . . . . . . . . . . . . etnurserushton@gmail.com
Health Association Nova Scotia
Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-832-8500    www.ostomyhalifax.ca
www.healthassociation.ns.ca                                             www.ostomycanada.ca

Kidney Foundation of Canada                                            Serving Seniors Alliance Co-operative
Toll-free  . . . . . . . . . . . . . . . . . . . . .  1-800-563-0626    Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-499-4122
E-mail . . . . . . . . . . . . . rosanna.mitchell@kidney.ca             E-mail . . . . . . . servingseniorsalliance@gmail.com
www.kidney.ca/atlantic                                                  www.servingseniors.info

March of Dimes Canada—Conductive                                        Victorian Order of Nurses (VON)
Engagement Programs                                                     VON Canada is a national non-profit and
Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-444-1090    charitable home and community-care
www.marchofdimes.ca                                                     organization serving Canadians coast to coast.
                                                                        VON provides healthcare, home-support, and
Multiple Sclerosis Society of Canada                                   community-support services to people and their
Atlantic Division                                                       families.
Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-468-8230
                                                                        Programs and services help seniors live
Toll-free  . . . . . . . . . . . . . . . . . . . . .  1-800-268-7582
                                                                        independently in their homes. Charitable services
E-mail . . . . . . . . . . . . .  info.atlantic@mssociety.ca
                                                                        include adult day programs, meals programs,
www.mssociety.ca
                                                                        transportation programs, seniors’ exercise,
                                                                        volunteer visiting, and more. Many interesting
Ostomy Canada Society Inc
                                                                        volunteer opportunities are available through your
Community Ostomy Support Groups
                                                                        local VON site.
Halifax  . . . . . . . . . . . . . . . . . . . . . . . . 902-473-0414
                                                                        www.von.ca
E-mail  . . . . . . . . . . . . . . . . . info@ostomyhalifax.ca
Kentville . . . . . . . . . . . . . . . . . . . . . . . 902-300-2428
                                                                        Federal Government:
Bridgewater  . . . . . . . . . . . . . . . . . . . . 902-521-6117
                                                                        Aging and Seniors
Cape Breton . . . . . . . . . . . . . . . . . . .  902-562-1367
                                                                        Veterans Affairs Canada (VAC)
E-mail  . . . . . . . . . . . . . . stasiadigou@hotmail.com
                                                                        See page 29.
Pictou County  . . . . . . . . . . . . . . . . . . 902-759-3468
E-mail . . . . . . . . . . . . . . . linda.richard@eastlink.ca          Veterans’ Independence Program
                                                                        See page 29.
Yarmouth . . . . . . . . . . . . . . . . . . . . . . 902-762-0352
E-mail  . . . . . . . . . . . . anndurkee@ns.sympatico.ca

Dial       when you don’t know where to turn. • ns.211.ca                                                  Positive Aging
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           When you don’t know
           where to turn.
Active Living

     Community Activities                                   Contact your local
                                                            • community centres
     Seek out cultural, recreational, and social            • library
     activities in your community.                          • Municipal Recreation Centre
                                                            • places of worship
     Call 211 or visit www.ns211.ca
                                                            • seniors clubs and organizations

     Enjoy the Outdoors Safely—Protect Yourself from Tick Bites
     Staying physically healthy is important for Nova       species of ticks, only the black-legged tick carries
     Scotians of all ages. What better way to stay          the bacteria that transmits Lyme disease and not
     active than getting outside to enjoy all that nature   all black-legged ticks carry the bacteria. Ticks live
     has to offer?                                          close to the ground in both rural and urban areas
                                                            where there are long grasses, leaf litter, shrubs,
     Our climate and environment are great for getting
                                                            bushes or woods. They are very small, which
     out and about. Unfortunately, ticks like it too. So,
                                                            makes them hard to spot, and their bites don’t
     it’s important to enjoy your time outdoors safely.
                                                            hurt, which makes it difficult to know when you’ve
     We know some ticks transmit diseases, such             been bitten.
     as Lyme disease. While Nova Scotia has several

16   Positive Aging • Active Living                         Dial     when you don’t know where to turn. • ns.211.ca
                                                                     When you don’t know
                                                                     where to turn.

                                                                     When you don’t know
                                                                     where to turn.
To protect yourself from tick bites while enjoying       Ticks like warm places on the body, so pay
the outdoors, you can follow these precautions:          extra attention to those areas. If you do find a
                                                         tick, remove it safely by grasping the tick with
• Wear long pants and long sleeves in areas
                                                         tweezers and pulling the tick straight out without
  likely to have ticks
                                                         twisting or jerking it. Clean the area and make a
• Wear light coloured clothing—it’s easier to see        note of the date and the location of the bite and
  ticks                                                  where you were when the bite occurred. This
                                                         information will be important to share with your
• Wear enclosed shoes and tuck your pants into
                                                         health care provider if you begin to feel unwell
  your socks
                                                         with symptoms such as a rash (sometimes
• Walk on well-travelled paths, avoiding long            shaped like a bull’s eye), fever, fatigue, muscle
  grass and vegetation                                   aches, joint pain or headaches.
• Apply insect repellents containing DEET or             By following these simple precautions, you can
  Icaridin to exposed skin and clothes. Follow           enjoy the outdoors safely!
  directions on the package carefully.
                                                         More information is available at
When returning from the outdoors, it is important        www.novascotia.ca/ticksafety.
to check yourself and your pets for ticks.

Dial    when you don’t know where to turn. • ns.211.ca                             Positive Aging • Active Living   17
        When you don’t know
        where to turn.

        When you don’t know
        where to turn.
Valley Region
     Sport and Recreation                                                   (Municipalities of Hants West and Clare, Counties
     Regular physical activity is important for                             of Digby, Annapolis and Kings)
     healthy aging.                                                         Meg Cuming
                                                                            Email . . . . . . . . . . . . .  meg.cuming@novascotia.ca
     For information about physical activity, sport and
                                                                            Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-679-4390
     recreation opportunities, and funding programs,
     contact your regional representative (listed
                                                                            Canadian Senior Games Association
     below) or visit the website:
                                                                            (CSGA)
     www.cch.novascotia.ca                                                  www.canada55plus.ca

                                                                            Hike Nova Scotia
     Cape Breton Region                                                     Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-932-6902
     (Cape Breton Island)
                                                                            www.hikenovascotia.ca
     Larry Maxwell
     Email . . . . . . . . . . . . . larry.maxwell@novascotia.ca
                                                                            Municipal Recreation
     Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-563-2380
                                                                            Most municipalities in Nova Scotia have
                                                                            recreation departments with trained professionals
     Central Region
                                                                            and volunteers available to support the needs in
     (Halifax Regional Municipality)
                                                                            their communities. For information on recreation
     Andrea Redmond, Central Regional Manager
                                                                            activities for seniors, contact Recreation Nova
     Email . . . . . . . . . Andrea.Redmond@novascotia.ca
                                                                            Scotia.
     Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-424-7622

     Fundy Region                                                           Recreation Nova Scotia
     (Municipality of East Hants, Cumberland County,                        1600 Bedford Hwy, Suite 201
     Colchester County)                                                     Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-425-1128
     Peter McCracken                                                        www.recreationns.ns.ca/connect
     Email . . . . . . . . . . peter.mccracken@novascotia.ca
     Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-893-6215   Nova Scotia Connect
                                                                            WWW.NSConnect.ca is an online recreation guide
     Highland Region                                                        for communities in Nova Scotia. NSConnect.
     (Guysborough County, Antigonish County, Pictou                         ca is made up of several regional Connect.ca
     County)                                                                initiatives that make use of online databases.
     Rae Gunn                                                               These databases are gateways for information
     Email . . . . . . . . . . . . . . . . . rae.gunn@novascotia.ca         about active living and recreation. They are the
     Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-863-7380   go-to sites for individuals, groups, and families to
                                                                            navigate sport, recreation, and physical activity
     South Shore Region                                                     opportunities in specific regions.
     (Counties of Yarmouth, Shelburne, Queens,
                                                                            www.NSConnect.ca
     Lunenburg and District of Argyle)
     Debby Smith
     Email . . . . . . . . . . . . . . debby.smith@novascotia.ca
     Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-634-7505

18   Positive Aging • Active Living                                         Dial        when you don’t know where to turn. • ns.211.ca
                                                                                        When you don’t know
                                                                                        where to turn.

                                                                                        When you don’t know
                                                                                        where to turn.
Community Recreation & Wellness—                                       St. Mary’s Lawn Bowling Club, Halifax
Northwood                                                              Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-421-7684
A membership to Community Recreation and                               www.stmaryslbc.com
Wellness is annual. This Membership allows you
to access to: member only programs, free mail                          Northwood Broadcasting Club
outs, exclusive lectures, special events and tours.                    (NWBC)
To get your membership or renew please stop by                         NWBC offers a wide variety of music to suite
one of the Community Recreation and Wellness                           every taste, each day offers a new genre and
offices, visit us online or email us.                                  host. NWBC is operated by volunteers and
Two locations to serve you, 2615 Northwood                             reaches listeners throughout Nova Scotia and
Terrace, Halifax and 123 Gary Martin Drive,                            Prince Edward Island via the Eastlink community
Bedford.                                                               channel in your area, each day 10 am to 12 noon.
Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-454-3351
                                                                       Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-454-6922
Email . . . . . . . . . . . . . . . . . . . . .  crec@nwood.ns.ca
                                                                       Toll-free  . . . . . . . . . . . . . . . . . . . . .  1-866-229-6922
www.northwood.care
                                                                       E-mail . . . . . . . . . . . . . . . . . . . . . info@nwood.ns.ca
                                                                       www.northwood.care
Nova Scotia 55+ Games Society
Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-667-5972
E-mail . . . . . . . . . . . . . . . . natya@ns.sympatico.ca           Nova Scotia’s Public
www.novascotia55plusgames.com
                                                                       Libraries—Your Community
YMCAs                                                                  Connection
YMCAs offer a number of healthy-life programs
                                                                       With a network of 80 branch libraries and 4
for older adults, such as aquafit, seniors swim,
                                                                       mobile libraries, Nova Scotia’s public library
50+ fitness classes, strength-training, and yoga.
                                                                       system offers a wide variety of materials,
Supervised strength-training programs available in
                                                                       programs, and services. Some of our special
some locations. For more Information check our
                                                                       offerings that may be of interest to older adults
website at www.ymca.ca/locations or call 211.
                                                                       include:
                                                                       • information programs and seniors’ cafes on a
Northwood Pauline Potter Fitness
                                                                         wide variety of topics
Centre
The fitness centre is a full-service gym with                          • music performances, book clubs, and other
certified staff. It is wheelchair accessible and                         cultural activities
accessible to people with vision problems and
                                                                       • computer classes covering basic and advanced
those living with dementia. People of all abilities
                                                                         skills, and instruction in other applications
welcome. There is a month-to-month membership
option. Each member receives a personal fitness                        • online collections of free e-books
plan at no additional cost.
                                                                       • books in large print
2630 Gottingen Street
                                                                       • free audio books, including CDs, Playaways,
(main floor of Northwood Manor)
                                                                         and Daisy books
Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-493-5641
E-mail . . . . . . . . . . . . . . . . . . fcenter@nwood.ns.ca         • books in languages other than English
www.nwood.ns.ca/neighbourly-connections
                                                                       • a variety of electronic resources

Dial       when you don’t know where to turn. • ns.211.ca                                                 Positive Aging • Active Living      19
           When you don’t know
           where to turn.

           When you don’t know
           where to turn.
• home delivery service for those unable to visit                      Pictou-Antigonish Regional Library
       a library branch                                                     Toll-free  . . . . . . . . . . . . . . . . . . . . .  1-866-779-7761
                                                                            Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-755-6031
     • borrowing by mail
                                                                            E-mail . . . . . . . . . . . . . . . . . . . . . . .  info@parl.ns.ca
     • special Seniors’ Week activities each October,                       www.parl.ns.ca
       during Canadian Library Month
                                                                            South Shore Public Libraries
     Visit your local library and sign up for your free
                                                                            Toll-free  . . . . . . . . . . . . . . . . . . . . .  1-877-455-2548
     library card. To find your nearest library, visit
                                                                            Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-543-2548
     our website or see the list below for contact
                                                                            E-mail . . . . . . .  info@southshorepubliclibraries.ca
     information by region.
                                                                            www.southshorepubliclibraries.ca
     www.publiclibraries.ns.ca
                                                                            Western Counties Regional Library
     Annapolis Valley Regional Library                                      Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-742-2486
     Toll-free  . . . . . . . . . . . . . . . . . . . . .  1-866-922-0229   E-mail . . . . . . . . . . . . . . . . .  ansy@nsy.library.ns.ca
     Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-538-2665   www.westerncounties.ca
     E-mail . . . . . . . . . . administration@valleylibrary.ca
     www.valleylibrary.ca
                                                                            Internet and Online Training
     Cape Breton Regional Library                                           @NS Community Technology
     Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-562-3279   @NS provides communities with affordable
     E-mail  . . inssc@nssc.library.ns.ca or info@cbrl.ca                   access in close to 200 sites throughout the
                                                                            province. In our community technology sites you
     Colchester-East Hants Public Library                                   can access the internet, learn basic computer
     Toll-free  . . . . . . . . . . . . . . . . . . . . .  1-888-632-9088   skills, discover new and emerging technologies,
     Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-895-4183   access government services and online
     E-mail . . . . . . . . . . . . . . anstc@cehpubliclibrary.ca           education, and learn and share with others.
     www.lovemylibrary.ca
                                                                            If you would like to find a site in your community,
                                                                            visit our website at www.communitytechns.ca or
     Cumberland Public Libraries
                                                                            call 211.
     Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-667-2135
     E-mail information@cumberlandpubliclibraries.ca
     www.cumberlandpubliclibraries.ca
                                                                            Services for Newcomers
     Eastern Counties Regional Library                                      Immigrant Services Association of
     Toll-free  . . . . . . . . . . . . . . . 1-855-787-READ (7323)         Nova Scotia (ISANS)
     Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-747-2597
     E-mail . . . . . . . . . . . . . . . . info@nsme.library.ns.ca         ISANS Mumford
     www.ecrl.library.ns.ca                                                 Main Office
                                                                            6960 Mumford Road, Suite 2120 (2nd floor)
     Halifax Public Libraries                                               Halifax, NS
     Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-490-5753   Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-423-3607
     E-mail . . . . . . . . . . . . . . . . . . . . . . asklib@halifax.ca   Toll-free in Nova Scotia  . . . . . . . .  1-866-431-6472
     www.halifaxpubliclibraries.ca                                          E-mail . . . . . . . . . . . . . . . . . . . . . . . . . info@isans.ca
                                                                            www.isans.ca

20   Positive Aging • Active Living                                         Dial        when you don’t know where to turn. • ns.211.ca
                                                                                        When you don’t know
                                                                                        where to turn.

                                                                                        When you don’t know
                                                                                        where to turn.
ISANS Desmond                                                             Acadia Lifelong Learning (ALL), Wolfville
Bayers Road Professional Centre                                           Acadia University
7071 Bayers Road, Suite 164                                               Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-585-1434
(Desmond Avenue entrance)                                                 Toll-free  . . . . . . . . . . . . . . . . . . . . .  1-800-565-6568
Halifax, NS                                                               E-mail . . . . . . . . . . . . . . . . . . . .  allinfo@acadiau.ca
Phone . . . . . . . . . . . . . . . . . . . . . . . .  902-406-3558       www.all.acadia.ca
Email . . . . . . . . . . . . . . . . . . . . . . . . . . info@isans.ca
                                                                          Atlantic School of Theology, Halifax
ISANS Joseph Howe                                                         Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-423-6801
2717 Joseph Howe Drive, 2nd Floor Halifax, NS                             www.astheology.ns.ca
Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-406-7794
Email . . . . . . . . . . . . . . . . . . . . . . . . . . info@isans.ca   Seniors’ College Association of Nova Scotia
                                                                          (SCANS)
YMCA Centre for Immigrant Programs                                        Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-444-7588
7071 Bayers Road, Halifax                                                 E-mail . . . . . . . . . . . . . . . .  SCANSinfo@gmail.com
Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-457-9622      www.theSCANS.org
Email . . . . . . . . . . . . . . . . . . . . yis@halifax.ymca.ca
www.ymcahfx.ca                                                            Université Sainte-Anne, Church Point 
                                                                          Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-769-2114
Lifelong Learning                                                         Elder Learners/Senior Resources Association
Opportunities                                                             Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-420-5492
                                                                          E-mail . . . . . . . . . . . . . . . . . . . . . . . extend@smu.ca
University and Community College                                          www.elderlearners.com
Courses for Older Adults
Most of the following universities and community
colleges in Nova Scotia offer credit courses to
seniors on a free tuition or reduced-fee basis.

Dial        when you don’t know where to turn. • ns.211.ca                                                   Positive Aging • Active Living      21
            When you don’t know
            where to turn.

            When you don’t know
            where to turn.
When you don’t know
                                                                                      where to turn.

                                                                                      211 is available 24/7, in English and
                                                                                      French and for the hearing impaired.
                                                                                      There
                                                                                      When youare
                                                                                                don’talso
                                                                                                      knowinterpretation services
                                                                                      where to turn.
                                                                                      available    in over 100 languages.

22   Positive Aging • Continuing Care & Long-Term Care   Dial   when you don’t know where to turn. • ns.211.ca
                                                                When you don’t know
                                                                where to turn.

                                                                When you don’t know
                                                                where to turn.
Caregiving
                                                          & Support

Assistance for Caregivers                                Caregivers Nova Scotia
Caregiver Benefit Program                                Caregivers Nova Scotia provides free programs
The Caregiver Benefit program recognizes the             and services to Nova Scotians who give unpaid
important role of caregivers. It is intended for         care to family or friends, regardless of the
caregivers of low-income adults with high-               caregiver’s age or the health condition of the
level disability or impairment, as determined            loved one. Services include information (including
by a home-care assessment. A caregiver must              healthcare system navigation), confidential
provide over 20 hours a week of unpaid care to           telephone and e-mail support, monthly peer
qualify. If the caregiver and the care recipient         support groups, educational workshops, referrals
both qualify for the program, the caregiver will         and advocacy.
receive $400 per month. The Caregiver Benefit is
                                                         Phone (HRM) . . . . . . . . . . . . . . . . . . . 902-421-7390
a reportable income; caregivers should contact
                                                         Toll-free (within Nova Scotia)  . . .  1-877-488-7390
the Canada Revenue Agency (1-800-959-8281) for
                                                         E-mail . . . . . . . . . . . . . . . . . info@CaregiversNS.org
information about tax implications.
                                                         www.caregiversNS.org
For more information, visit https://novascotia.ca/
dhw/ccs/caregiver-benefit.asp.
                                                         Continuing Care
Facility-Based Respite Care                              Continuing Care services and supports are
Family caregivers provide personal care and              provided to eligible people who need care in their
support to help loved ones stay in their homes           homes and communities. Care can be provided
and communities longer. However, this can result         on a long-term or short-term basis. Services
in physical, mental, and emotional stress for            include:
caregivers. To support them and their families,
                                                         Caregiver Benefit Program . . . . . . . . . . . . . . . . p. 23
the Department of Health and Wellness provides
access to respite beds in licensed long-term care        Facility-Based Respite Care . . . . . . . . . . . . . . . p. 23
facilities (nursing homes) across the province.
                                                         Home Care Services . . . . . . . . . . . . . . . . . . . . . p. 25
There is an option available for children.
                                                         Home Oxygen Services  . . . . . . . . . . . . . . . . . . p. 25
A person may have a respite bed a total of 60
days within a calendar year. However, to ensure          Self-Managed Care Program . . . . . . . . . . . . . . p. 25
fair access to beds during high-demand periods
                                                         Supportive Care Program . . . . . . . . . . . . . . . . . p. 25
(July 1 to October 1), no more than 30 days can
be scheduled. For more information, visit https://       Palliative Home Care  . . . . . . . . . . . . . . . . . . . . p. 25
novascotia.ca/dhw/ccs/respite-care.asp or call
                                                         Aboriginal Continuing Care  . . . . . . . . . . . . . . . p. 26
1-800-225-7225.
                                                         Personal Alert Assistance Program . . . . . . . . p. 26

Dial    when you don’t know where to turn. • ns.211.ca             Positive Aging • Continuing
                                                                                     Positive Aging
                                                                                               Care &• Continuing
                                                                                                       Long-Term Care          23
        When you don’t know
        where to turn.

        When you don’t know
        where to turn.
Seniors community Wheelchair                                              What happens when a Care Coordinator visits?
     Loan Program  . . . . . . . . . . . . . . . . . . . . . . . . . . p. 26   The coordinator will assess your needs, strengths,
                                                                               and preferences. Once you are approved for
     Home Support Services  . . . . . . . . . . . . . . . . . . p. 26
                                                                               services, the coordinator will regularly check in
     Long Term Care  . . . . . . . . . . . . . . . . . . . . . . . . p. 26     with you and your caregivers or service providers.
                                                                               If your needs change, your services will change
     Assisted-Living Facilities  . . . . . . . . . . . . . . . . . p. 55
                                                                               to reflect your new needs. Care Coordinators
     For more information regarding these programs                             can also connect you with programs in your
     please visit the Department of Health and Wellness                        community that offer additional supports.
     website: https://novascotia.ca/dhw/ccs/                                   Some examples are meal programs, adult day
                                                                               programs, and foot-care clinics. If you require
                                                                               long-term care, the Care Coordinator will assist
     A Single-Entry Access Toll-free Line
                                                                               you with the process for placement in a long-term
     for Continuing Care Services
                                                                               care facility that will best meet your needs. You
     1-800-225-7225
                                                                               will be encouraged to maximize all home and
     Hours of operation: 8:30 am to 4:30 pm, seven
                                                                               community-based options before considering
     days a week.
                                                                               long-term care.
     If you reach the mailbox, please leave a message.
     If you are calling from outside Nova Scotia about                         Licensing, Standards, and Quality of Care
     someone who lives in Nova Scotia, please call the                         Questions or concerns about the licensing,
     appropriate number below.                                                 standards, and quality of Continuing Care
                                                                               services (home care and long-term care) should
     Halifax Regional Municipality and Hants County
                                                                               be directed to:
     Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-487-0607
                                                                               Investigation and Compliance, Continuing Care
     Richmond, Cape Breton, Victoria, Inverness,
                                                                               Department of Health and Wellness
     Guysborough, and Antigonish Counties
                                                                               PO Box 488, Halifax NS B3J 2R8
     Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-487-0298
                                                                               Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-424-0104
     Kings, Annapolis, Digby, Yarmouth, Shelburne,
     Queens and Lunenburg Counties
     Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-487-0297
                                                                               Home Care and Home
     Colchester, Cumberland, and Pictou Counties and
                                                                               Oxygen
     the Municipality of East Hants                                            Client Fees for Home Care and Home Oxygen
     Phone . . . . . . . . . . . . . . . . . . . . . . . . . 902-487-0296      There may be a minimal charge to home-care
                                                                               clients for home-support services and home
                                                                               oxygen services. If you use both home-support
     What happens when you call the toll-free
                                                                               services and home oxygen services, your
     number?
                                                                               maximum monthly charge will be equivalent to
     You will speak with an intake worker who works
                                                                               your home-care maximum amount. There are no
     for the Nova Scotia Health Authority. The intake
                                                                               charges for nursing services provided through
     worker documents basic information about
                                                                               home care or for the supplies used during a
     you and forwards this information to a Care
                                                                               nursing visit. Fees charged to the client are not
     Coordinator, who will call you back and arrange to
                                                                               intended to recover the full cost of providing the
     meet with you. Urgent assessments take priority
                                                                               service. The Care Coordinator will determine
     and are addressed first, usually within one week
                                                                               applicable client fees during the assessment.
     of your initial call, to determine what care services
     you are eligible to receive, based on your needs.

24   Positive Aging • Continuing Care & Long-Term Care                         Dial        when you don’t know where to turn. • ns.211.ca
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                                                                                           When you don’t know
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The amount you pay, if any, is determined by             for use in and outside the home. This program
your income and family size. A sliding fee scale         funds oxygen equipment, including oxygen
is used, and fees for each income category are           concentrators, portable oxygen tanks, and other
outlined in a table that is available upon request.      related supplies, to individuals who meet program
There is a monthly maximum amount that any               and medical eligibility requirements and who
client can be charged, depending on the client’s         require long-term oxygen therapy.
income category. Your Care Coordinator can help
you determine your maximum monthly charge.
                                                         Self-Managed Care Program
                                                         This program allows people with physical
Home Care                                                disabilities to hire care providers and develop
Home-care services are available to all Nova             their own care plans, giving them control over
Scotians who need help with care in their homes          the services they need and the providers they
and communities. This service is funded by               choose. Clients may appoint a third-party Care
the Department of Health and Wellness and                Manager to act on their behalf in carrying out
managed by the Continuing Care offices of the            these tasks. Self-Managed Care funding goes
Nova Scotia Health Authority. Home-care services         toward the hiring, training, managing, supervising,
will supplement the help people already receive          and payment of a care provider; essentially, you
from family, friends, or community. Home care            are your care provider’s employer. Funding is
helps people remain as independent as possible           available for support services such as personal
by staying in their homes and communities.               care and homemaking. Registered professional
The priority is always for care to be provided in        health services, like nursing, are provided directly
the home and the community. Home care also               by Continuing Care in accordance with assessed
helps link clients to professional services and          need and program policies.
other community-based resources, such as meal
programs or foot-care clinics.
                                                         Supportive Care Program
A range of personal-care and home-support                This program supports cognitively impaired
services are available. Personal-care services           clients with funding of $500 per month to
help the client with daily living tasks such as          purchase home-support services (personal care,
dressing, undressing, bathing, toileting, feeding,       respite, meal preparation, and homemaking) that
and mobilization. Home-support services also             would otherwise be delivered through the Home
help the client with tasks, like light housekeeping,     Care program. Under Supportive Care, a person
laundry, and meal preparation. In-home respite           may also be eligible to receive reimbursement for
services for caregivers are also available.              snow-removal services to a maximum of $495
                                                         per year.
Nursing
Home-care nurses provide nursing services in             Palliative Home Care
the client’s home, including assessment, health          This program provides services, including nursing
teaching, health monitoring, and treatment. Direct       and home support, for terminally ill people when
home nursing care can include activities such as         it has been decided that treatment to extend life
intravenous therapy, dressing change, catheter           is no longer the primary goal. Fees for home-
care, and medication management.                         support services depend on your income; you
                                                         may or may not be required to pay a fee. Nursing
                                                         services are free.
Home Oxygen
The home oxygen service provides Nova
Scotians with medical needs access to oxygen

Dial    when you don’t know where to turn. • ns.211.ca           Positive Aging • Continuing
                                                                                   Positive Aging
                                                                                             Care &• Continuing
                                                                                                     Long-Term Care   25
        When you don’t know
        where to turn.

        When you don’t know
        where to turn.
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