OUTLOOK on Active Aging - hbcoa
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Page 1 OUTLOOK on Active Aging CITY OF HUNTINGTON BEACH SENIOR SERVICES SENIOR CENTER IN CENTRAL PARK 18041 Goldenwest Street, Huntington Beach, CA 92648 (714) 536-5600 Phones currently staffed Monday - Friday 8 A.M. to 4 P.M.
OUTLOOK on Active Aging Page 2 A milestone celebration year of events and surprises It has been 5 wonderful, busy, exciting, challenging, and amazing years that Huntington Beach Senior Services and the Huntington Beach Council On Aging have enjoyed their new home in Central Park. During these past 5 years, the Senior Center has seen classes grow by leaps and bounds in size, many exciting new activities have been offered, and countless people have received vital and valuable aging services. The center has played host to over 30 dances, concerts, and special events, and a new annual signature holiday gala premiered in 2017 with the Seashells and Jingle Bells Gala. Over 125,000 vital transportation rides have been provided, over 450,000 Home Delivered Meals have been provided, and 100,000 plus calls for services and resources have been fielded from the community by the Social Services Program. The center has been a beacon of steadfast vitality and engagement for seniors. This was made ever apparent during the challenging covid-19 years. It is now once again a buzzing hive, renewed with activities and engaging opportunities, as life begins a new path post pandemic. To commemorate all the new exciting events, classes, stories, and community that has grown out of the Senior Center in Central Park these past 5 years, the Center is excited to host a full line up of community events through the remainder of 2021. These events will focus on reconnection and active aging, as the center and the HBCOA continue with their missions of creating a great place to age and enjoy life. ● Summer Concert: Saturday, August 14th: Come and enjoy a gathering on the lawn and take in a first class concert by Hollywood Blonde and the top 40. The evening will include a delicious dinner and fantastic music under the stars. Come and reconnect with the center and your friends, while enjoying an evening concert event. ● Together Again Fall Community Festival: Saturday, September 25th: The Senior Center will play host to a community gathering focusing on reconnection and community engagement. Come check out all the ways to connect and build community as you age in HB. There will be a vendor fair, food, and entertainment to enjoy. ● Rise and Walk: Saturday, November 13th: After a long and challenging year it is time to rise like a phoenix from the ashes of 2020-2021 and walk into a new path of life and community. The center will play host to a community walk with both a 1 mile option and a 5K option around Central Park. This event will focus on health and wellness and will include information about Senior Center activities to keep you healthy through the holiday season and along your aging journey. Come and enjoy a wonderful Fall day with friends and take on the park. ● Seashells and Jingle Bells Winter Gala: Saturday, December 11th: Wrap-up an unprecedented year with all your friends and loved ones at a festive Winter Gala. The evening will include a cocktail hour, served buffet dinner, and plenty of time to dance the night away. Come bid farewell to this rebuilding year and say hello to a renewed year ahead. ● Share Your Story: July-December: A lot has happened over the course of 5 years in the park. There were highs of new events, new friendships, new experiences. There have been lows with covid and challenging times, but all of these stories help to build the resounding community that is the Senior Center in Central Park. To commemorate the work and stories that have occurred at the center, Senior Services is building a memory book to honor, recognize, remember, and celebrate all the stories that happen every day at the Senior Center. Pick-up your story packet from the front desk or in the lobby and share your story. A final book will be available for viewing in 2022. There will be commemorative items and experiences available at the center and throughout the next five months to celebrate this milestone year. Come and share in the joy and excitement at the Senior Center and age well with us in Huntington Beach.
Page 3 OUTLOOK on Active Aging HB COUNCIL ON AGING INFORMATION AND UPDATES EXECUTIVE BOARD Debbie Killey, President What a great summer this has been! The month of August is my Ellen HopeKearns, 1st V ice President favorite month because we have so many family birthdays and great Judy Osuna, 2nd Vice Pr esident weather to celebrate. A few unique Day of Celebrations this month Adria Thomke, Chief Financial Officer include Friendship Day, International Cat Day, National Dog Day, Left Phil Burtis, T reasurer Handers Day, and Watermelon Day. Most notably, August marks the Francine Mullee, A sst. T reasurer day that the 19th amendment was ratified giving women the right to vote Grace Mayeda, Recording Sec. with last year marking the 100th year anniversary. So many other Teri Simonis, A sst. R ecording Sec. celebrations happen this month so Happy Day Of to your favorite one! Cathy Meschuk, A dm inistrative Sec.. Beth Hambelton, Im m ediate Past Pres Events are back and the Senior Center in Central Park will be hosting an outdoor summer concert on the centers back lawn on August HBCOA BOARD MEMBERS 14th. The Huntington Beach Council on Aging will be in attendance Bob Allen JD Miles along with several sponsors ready to welcome you back to the center Katie Brandenburger Martha Nishida and enjoy a fantastic evening of music, food, and fun together. Stop by Ralph Bauer Bob Polentz our booth to say hello. If you haven’t renewed your membership, it is a Patti Cody Ed Pinchiff great time to make a donation to support the great programming and Lindsay DuFresne Richard Rowe services our senior center provides. For more information, check out Beverly Fleming Robin Silvey Junko Hara Phil Smith our website (www.hbcoa.org) or follow us on Facebook (Huntington Jill Johnson Beatrice Wiest Beach Council on Aging) Jose Juarez Sabrina Villalba Kivin McCobb Have a great August!” CITY COUNCIL LIAISONS Kim Carr Barbara Delgleize Debbie Killey HBCOA President For additional information please visit the HBCOA website at www.HBCOA.org or like their Facebook page at Huntington MEMBERSHIP IN THE HBCOA Beach Council on Aging Date____/____/____ ____2021 New Member ____ 2021 Renewal Membership Level: Bronze-Lifetime members are recognized in the Outlook as Plaque sponsors, and at www.hbcoa.org. ___$15 per person Plaque sponsors: ___$100 Bronze ___$250 Silver___ $500 Gold Anniversary Message 2 ___$1000 Platinum ___$2500 Diamond___$10,000+ Lifetime President’s Welcome 3 ___List my Plaque Sponsorship as:__________________________________________ ___Keep my donation anonymous. HBCOA Membership 3 ___I have enclosed a self-addressed stamped envelope for my membership card Supervisor’s Message 4 ___I will pick up my card at the senior center. Community Resources 5 ___I do not wish to receive the Outlook by mail with my membership. PLEASE PRINT Recreation Services 9 NAME (S)____________________________________COMPANY ________________ Health and Wellness 10 Last First Volunteer Services 11 ADDRESS______________________________________________________________ Social Services 12 Number/Spc/Apt City State Zip PHONE (____)_____________ Transportation 13 Travel Program 18 E-MAIL________________________________________ Community Programs 18 Annual membership fees include a subscription to the Outlook newsletter, one issue Class Schedule 19 per household, to be renewed annually. Discounts for HBCOA events apply per person. HBCOA Sponsors 20 Plaque sponsors receive discounts for couples. Make checks payable to HBCOA and mail to:18041 Goldenwest St., Huntington Beach, CA 92648 HBCOA Tax ID# 51-0179431 or go to hbcoa.org. Current membership year valid until 12/31/2021
OUTLOOK on Active Aging Page 4 COMM. LIB. SERVCS. SENIOR CENTER MESSAGE Chris Slama, Director Greetings, Kristin Martinez, Prog. & Srvcs. M gr. SENIOR SERVICES I am happy to see that our wonderful Senior Center in Central Randy Pesqueira, Executive Director Michelle Yerke, Social Services Supv Park is coming back to life! Joy is the word that comes to mind, Heather Dodd, Office A ssistant the sheer joy of seeing our friends working out in the fitness Krystie Franco, Events Specialist center or our wonderful volunteers working at the concierge desk. Scott Getman, W ellness Specialist Travel is back! The Tr avel and Resour ce Room is up and Brandi Kelly-Contreras, Transp. Coord. running – with volunteers ready to book trips (which are selling Lezly Castillo, T ransp. Dispatcher Monica Miltko, V olunteers Coordinator out fast) or renew HBCOA memberships. In August, we will welcome back our friends to the game room Phone Directory for Table Tennis, Mah Jong, Chess, and other activities. We Community Services continue to work closely with Meals on Wheels Orange County to (714) 536–5486 Senior Services bring back the traditional congregate lunch program; we are (714)536-5600 currently distributing frozen lunches on Tuesday mornings. Sr. Center Rentals & Marketing Movies will come back in the fall. (714) 374-1534 Transportation (714) 374-1742 Our first live concert in two years is happening Saturday, Care Management/Travel August 14! Come, celebrate and enjoy the sounds of Hollywood (714) 374-1572 Blond and the Top 40. It is certainly time Home Delivered Meals to dance! The Senior Center in Central (714) 374-1717 Fitness Center Park is five years old, and getting stronger (714) 374-1578 every day! Meals On Wheels Congregate Office (714) 375-8404 Have a great summer HBCOA and see you soon! (714) 374-1524 EDITOR Heather.Dodd@surfcity-hb.org Randy Pesqueira, SPONSORSHIP Director Judi.Rohrdanz@surfcity-hb.org Sponsorship Disclaimer The City of Huntington Beach and the WHERE IS YOUR OUTLOOK Huntington Beach Council on Aging, Take your Outlook newsletter on make no warranties, presentations, or vacation with you, either near or far, and claims concerning the quality, quantity, or availability of services sponsored in pose for a picture. You could be featured the Outlook, and they reserve the right here in a later issue. to exercise such discretion as they may Where in the world will the Outlook go deem appropriate in the selection of next? Send your submissions to sponsorship material to be published in the Outlook. By viewing the sponsorship heather.dodd@surfcity-hb.org section you agree not to hold the City of Huntington Beach, the Huntington Beach Council on Aging or its affiliates Senior Services Remembers liable for the content of any sponsor, or Gary Guyll for any delays, inaccuracies, errors or omissions in the transmission or delivery Joan Poirier of such content. Your viewing/use of Frankie Wagner this section signals your acceptance of Send submissions to heather.dodd@surfcity-hb.org these terms, conditions and guidelines.
Page 5 COMMUNITY RESOURCES OUTLOOK on Active Aging Adult Protective Services (APS) MemorialCare Orange Coast 800-451-5155 addresses abuse and neglect of Medical Center Ongoing Support Groups elder and disabled adults www.ssa.ocgov.com AlertOC Bereavement Support Group 714-536-5978 a mass notification system For more information contact Sarah Wuu, M.S.W., designed to keep Orange County informed of L.C.S.W., at 714-378-7146. emergencies www.alertoc.org Cancer Care Support Group Zoom Sessions Alzheimer’s Family Center Please call (714) 378-7146 for more information. BRANDI BRANDI 714-593-9630 Alzheimer’s and dementia care BRANDI and support www.afscenter.org Parkinson’s Caregiver Support Group For more information, please call (714) 378-5022. Aging and Disability Resource Center 800-510-2020 Referrals for older persons, Parkinson’s Disease Support Group persons with disabilities & caregivers For more info, please call (714) 378-5022. www.adrcoc.org Steps Forward – Parkinson’s Disease Exercise www.armobility.com Please call (714) 378-5022 to register. Participants may California Senior Medicare Patrol register for and attend one session per day. 855-613-7080 Helps beneficiaries avoid, detect, and report healthcare fraud Women’s Cancer Care Support Group Zoom Sessions www.cahealthadvocates.org Please call (714) 378-7146 for more information. Caregiver Resource Center Young Onset Parkinson’s Support Group 800-543-8312 Caregiver support, respite care, For more information, please call (714) 378-5022. and education www.caregiveroc.org Connect America 1-800-949-2434 Personal response systems; discount for HB residents www.connectamericawest.com HICAP 714-560-0424 Health Insurance Counseling & Advocacy for those with medicare www.coasc.org Info Link 2-1-1 or 1-888-600-4357 24-hour referrals to countywide health and human services for all ages www.211oc.org OCTA Access 714-560-5956 Transportation throughout Orange County for persons unable to take the fixed bus system www.octa.net Project SHIP Senior Home Inspection Program 714-374-1615 For adults 60+, free home safety checks, smoke detectors and replacement of old batteries Social Security Administration 800-772-1213 17075 Newhope STE B, Fountain Valley, CA 92708 www.ssa.gov Surf City Mobility 714-841-6360 Discounted medical & mobility equipment, repairs & service
OUTLOOK on Active Aging SPONSORS Page 6 BOB WILCOX Mention HB Mention 0821 to HB1020 to receive receive 10% off. Offer expires 10% off. Offer expires August, 31st 2021 October, 31at 2020 JIM ZIMMERMAN
Page 7 SPONSORS OUTLOOK on Active Aging Beat the Summer Heat Summer is fun but sometimes the heat can be just a little too much. Below is a list of cooling centers available in the local Northern Orange County area. Stay cool this month and enjoy your summer. ● Fountain Valley: Founders Village Senior Cntr. 17967 Bushard St, FV CA 714-593-4446 ● Fountain Valley: Mile Square Park Comm. Cntr 16801 Euclid St FV CA 714-973-6600 ● Fountain Valley: FV Library 17635 Los Alamos St, FV CA 714-738-6675 ● Huntington Beach: Central Library 7111 Talbert Ave, HB CA 714-842-4481 ● Newport Beach: Oasis Senior Center 801 Narcissus NB CA 949-644-3244 ● Newport Beach: Civic Center Comm. Room 100 Civic Cntr Dr, NB CA 814-644-3140 ● Westminster: Senior Center 8200 Westminster Blvd, 714-895-2878 ● Westminster Librbary 8180 13th St, Westminster 714-893-5057 HCO#304700102
Page 9 OUTLOOK on Active Aging SENIOR CENTER Experts at Living Well Steps Forward A Guide to Strength and Flexibility A Virtual Parkinson’s Can you reach the top shelf? Learn how to use your body to gain strength and mobility in every Disease Exercise Class day life. You will learn easy ways to cheat your pain and limitations to make daily Tuesdays and Fridays tasks more comfortable. 9-9:30am or 10-10:30am Presented by: Jill Ayres, MS, ATC Call 714-378-5022 to register Monday, August 23rd 1:30-2:30pm Please register at the front desk or call A Morning of Mindfulness 714-536-5600. Saturday, August 28th 9am‐12pm $5 Beach City Big Band is BACK!!! Meditation, Chair Yoga, Cooking The monthly free Big Band concert will Demonstrations, and more. Come together with your community for a mindfulness be returning to the Senior event presented by Hoag Medical Group Center in Central Park Physicians, Hoag Partners, and Huntington Beach Monday, August 23rd at 7PM Senior Center instructors. Registration is limited, sign-up starting Parkview Room Wednesday, July 14th FREE TO ATTEND Reemerging After Lockdown: SOCIAL ACTIVITIES SET TO Let's Explore Together How We RETURN AUGUST 2! Recalibrate, Make Connections, Please inquire at the Senior Center front desk for the Recognize Our Losses, and schedule.714-536-5600 Celebrations. Presented by: Shanti We will discuss coping strategies that got us through, what did we learn to do without? What do we have new appreciation for? How are we going to move forward with a renewed gusto for life and connections? HBCOA Proudly Presents: Tuesdays, August 3rd-31st Summer Concert in the Park 1:30pm-3:00pm Saturday, August 14th 4:30-7:30pm 351138-5A Featuring Hollywood Blond! Mark your calendars! Tickets $15 HBCOA member, $20 non-members Fall SANDS Recreation Classes Registration Begins Tuesday, August 31st @ 8AM Visit HBSANDS.org or register in person at any of the cities community centers.
OUTLOOK on Active Aging Page 10 Hoag Health & Wellness Pavilion Join The Movement Static Stretches vs. Dynamic Stretches Stretching increases your range of motion and flexibility Blood Pressure – Thursday, August 5th by making your soft tissues, such as muscles and 9:00am-11:00am ligaments, longer via decreased stiffness. Stretching is Walk-ins Only. No appointment needed. essential to improving your health, muscle tone, and most importantly, flexibility. It can also help improve your Hearing – Wednesday, August 11th performance in your sport, help with soreness after 9:30am-11:30am Appointment Required. Call 714 536-5600 exercise, and lower your chance of injury. There are two main types of stretches: Static Stretches: UPDATED GYM HOURS Static stretches are those in which you stand, sit, or lie still and hold a single position for a period of time, up to about 45 seconds. When you’re static stretching the muscles aren’t warmed up. It’s really more of a relaxation movement. So the better recommendation would be to do static stretching as part of the cool down process. A couple examples of Treadmill Safety static stretches are quadriceps stretch and seated hamstring The treadmill is one of the many great cardio stretch. machines we have in the Wellness Pavilion. In Dynamic Stretches: order to optimally and safely make use of the Dynamic stretches are controlled movements treadmill, we have a few tips for you: that prepare your muscles, ligaments, and 1) Clip the emergency stop strap onto your shirt other soft tissues for performance and safety. to prevent you from possibly walking too far This form of stretching improves speed, back along the track. agility, and acceleration. It involves the 2) Stay as close to the bar as active tightening of your muscles and moving your joints through their full range possible. You ideally want your of motion throughout the stretch. These belly button to line up with the functional and sport-specific movements two red lines on either side of help increase muscle temperature and decrease muscle the treadmill handles. If you stiffness. Some examples of dynamic stretches can be hear squeaking from the machine, it is most torso twists, walking lunges, and leg swings. likely because you are walking too far back on the track. 3) Stick to a pace that you are comfortable with. Whether you are going for a jog, or would just like to go for an easy walk, stick **Simple Steps to Achieving **A Guide to Strength & to a speed that you feel you will be able to Your Best Heart Health Flexibility keep up with. Monday 8/9 @ 1:30-2:30pm Monday 8/23 @ 1:30-2:30pm 4) When getting on and off the treadmill, keep 353438-5A 353382-5A in mind that the tract may move, even though the machine is off. Step up with caution and Better Breathers use the handles for extra support. Wednesday 8/11 @12:00pm If you have any concerns or questions, feel **in person at the Senior Center free to ask a staff member! https://www.youtube.com/user/HoagHealth/
Page 11 OUTLOOK on Active Aging VOLUNTEER NEWS Volunteers Make Life Better! Thank You Teri Simonis! Hello Community Members, Teri, a previous Volunteer Coordinator with Senior Services, I would like to take a moment to introduce myself, came out of retirement to help Monica Miltko, the new Volunteer Services bridge the transition of the team Coordinator at the Senior Center in Central Park. I this spring. We appreciate all the training and support. will be leading the volunteer program, which is Thank you for your time and valuable knowledge you responsible for recruiting volunteers to help with have shared with the center, the volunteers, and the the programs and services at the Center and program. engaging volunteers to support staff at special events and recreation classes. Volunteers Needed! Though I may be new to the Senior Center, I am Recurrent Weekly Shifts not new to the City of Huntington Beach. For the Concierge Desk & Docent (computer skills past fourteen years, I have worked at the required) Huntington Beach Public Library as the Volunteer Home Delivered Meals Driver Coordinator, where I engaged volunteers in Home Delivered Meals Assistant programs and services to support staff and was the liaison to the Friends of the Library. Though I enjoyed working at the Library, it was time to Substitute Shifts venture into something new and amazing; the Concierge Desk & Docent Senior Center is just that place. Home Delivered Meals Drivers Home Delivered Meals Packers Prior to the library, I worked for non-profit organizations where I developed educational Special Events programs, activities, and engaged volunteers. Concert in the Park—Saturday, August 14 Resource Fair—Saturday, September 25 During the past few weeks working at the Senior Rise and Walk—Saturday, November 13 Center, I have had the opportunity to work Seashells and Jingle Bells—December 11 alongside staff and volunteers who have been so welcoming. Thank you! I look forward to working together with both staff and volunteers. Volunteer Group Activities Are Returning, this Summer Come Join In ! Contact the Volunteer Team Monica Miltko ● Handycrafters Monica.Miltko@surfcity-hb.org 714-374-1544 ● Young at Heart Singers ● Tech Club Kathy Pace ● Wednesday Walkers Kathy.Pace@surfcity-hb.org 714-374-1520
OUTLOOK on Active Aging Page 12 SOCIAL SERVICES Facilitating independent living and developing a plan for facing late-life transitions. Services made possible in part by Orange Coast Medical Center & HBCOA Social Services at the Senior Center focuses on providing support to at-risk older adults in HB who have unmet needs in the areas of nutrition, home safety, mobility, transportation, and social support. If a HB A special thank– you to the senior is in need of resources Kards4Kindness volunteers Alicia Helm, Linda or information on aging Kaplan, Lorraine Earnest, Lorene issues, please call our Travel Carol & Kathleen Said, who put and Resource line at in hundreds of hours creating masterpiece cards for holidays & 714-374-1572 to be birthdays. These beautiful gifts connected with a Care are made with love and are truly appreciated by Social Services Manager who can discuss clients each month. needs and services available. The Volunteer Money Mentor service is available to HB residents 60+. The Volunteer Money Mentor can help organize bills, track monthly income & expenses, work on loan issues, set-up auto-pay, or help develop a monthly budget. Services provided by a knowledgeable and vetted volunteer of the Senior Center. By appointment only: 714-374-1572. HICAP: Free, Unbiased Medicare Counseling: A non-profit service of Council on Aging SoCal, can help better understand Medicare choices, educate & advocate on Medicare issues and identify help with Medicare costs for those who qualify. www.coasc.org/programs/hicap/ or call 714-560-0424. HUD approved free counseling agency serving HB residents helping to address housing issues such as fair housing rights and landlord tenant disputes. Individual counseling by phone & virtual workshops are available. 800-446-3247 or fairhousingfoundation.com. ELDR Center provides complimentary 30 min. consultations to HB older adults about common legal issues, specifically estate planning (wills, trusts, powers of attorney, advance healthcare directives), disability rights, access to federal benefits, landlord/tenant & HOA issues, and elder abuse. eldrcenter.org By appointment only 714-374-1572. Community Legal Aid SoCal provides no cost services to older adults in various areas of civil law including family, housing, health, safety, immigration, economics, domestic violence, and elder abuse. communitylegalsocal.org
Page 13 OUTLOOK on Active Aging TRANSPORTATION Surf City Seniors on the Go! Transportation Services (714) 374-1742 Servicios de Transporte (714) 374-1742 Senior Services provides services each weekday, from Servicios Para personas mayores provee transportacion 8:30a.m. to 4:30p.m. to HB residents 60+ for all their cada dia de la semana, de las 8:30 de la maňana hasta las transportation needs within Huntington Beach and to 4:30 de la tarde, para residentes de la ciudad de the Social Security office in Fountain Valley. The Huntington Beach que tienen 60 o mas aňos. Nuestro Surf City Seniors on the Go! shuttle brings older departamento cubre toda la transportacion entre los adults to the Senior Center for the MOWOC lunch limites de la ciudad de Huntington Beach, ademas, van program, classes, and activities. Medical a la oficina de Seguridad Social en la cuidad de Fountain transportation is also available to Hoag Memorial Valley. El servicio de transporte Surf City Seniors on the Hospital Presbyterian, Fountain Valley Regional Go! trae adultos mayores a Senior Center para el Hospital, and to Orange Coast Memorial Medical programa de almuerzo SeniorServ, clases y actividades. Center. Vehicles are wheelchair accessible. Transportacion medical tambien esta disponible para A Volunteer Escort is available to provide extra Hoag Memorial Hospital Presbyterian, Fountain Valley assistance on shopping group trips. For more Regional Hospital y Orange Coast Memorial Medical information ask the dispatchers. Center. Los vehiculos son accesible para personas con Transportation appointments fill quickly. Please give sillas de rueda. as much notice as possible. Five day’s notice is Un acompaňante voluntario esta disponible para dar required to guarantee a ride. Same day service is asistencia adicional con sitas y mandados. Cuando offered on a space available basis. 24 hour notice is reserva su sitio, digale a la administracion que Usted requested for cancellations. necesita un acompaňante. Call between the hours of 9a.m. and 3:00p.m. to schedule your ride. New clients are Sitas para transportacion se llenan rapidamente. Favor de registered by phone. Although there is no darnos aviso para poder reservar su transporte. Se charge to seniors for transportation, necesita 5 dias de aviso para garantizar transportacion. donations are appreciated. Servicio para el mismo dia es ofrecido cuando hay Transportation services are made possible espacio. Se pide aviso de 24 horas para cancelaciones. through a grant from Hoag Hospital. Llame entre las 9:00 de la maňana y las 3:00 de la tarde para reservar su transportacion. Clientes nuevos pueden Transportation Mask & Safety Policy Update registrarse por telefono. No hay costo para ancianos para Currently the Surf City Seniors On the Go transportacion, pero se aprecia donaciones para soportar Transportation program requires all passengers and este programa.Servicios de drivers to wear a cloth face covering while in the transportacion son possibles con vehicle and the transportation waiting area. This policy la ayuda de una donacion de is expected to remain in effect until mid September in Hoag Hospital . accordance with State and Federal transportation safety guidelines for planes, trains, and buses. The capacity Senior Center Activities Transportation limits have been lifted at this time and expanded The Senior Center is open for classes, activities, and the transportation services are currently available. We fitness center. Check the schedule of classes and social activities listed on page 19 for recreation and fitness appreciate your understating and efforts to keep the opportunities. Transportation is available to book your community safe. rides to and from the Senior Center. Enjoy your summer For questions and all the fun the community has to offer. about the mask or safety policy After-Hours Transportation please call the For transportation needs outside the regular hours of transportation Seniors On the Go, consider using the OCTA Access bus program. For an application or questions about the office at program, contact OCTA at 714 374-1742. 714-560-5956 or www.octa.net
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Page 17 OUTLOOK on Active Aging
OUTLOOK on Active Aging Page 18 HBCOA 2021 Single Day Tours Sign-up in the Travel and Resource Room NEW CONGREGATE FOOD A DAY IN SANTA BARBARA BY RAIL With Coast Stalight Train Ride : PROGRAM PROCEDURES Saturday, August 28, 2021 Get away for the day and ride the rails to Santa The weekly congregate meals lunch program Barbara where you can explore and shop ‘til has transitioned to a walk-up service only. There you drop in “America’s Riviera.” Our shopping and rail adventure begins as we will no longer be a drive-thru option available at the motorcoach to L.A.’s historic Union Station to board Senior Center in Central Park. The service hours Amtrak’s Coast Starlight train. We’ll disembark in Santa will remain the same as before. Please pull into the Barbara for a short transfer to Santa Barbara’s downtown shopping district. Characterized by unique shopping, great Senior Center parking lot upon your arrival and food and distinctive architecture, downtown Santa Barbara park. Wait in your vehicle until the distribution be- offers palm-lined thoroughfares where you’ll be surrounded gins. Distribution will take place between 10:45a.m. by shops, boutiques, tantalizing eateries and beautiful and 12 p.m. approximately. The que will be allowed buildings. Paseo Nuevo is Santa Barbara’s Mediterranean style, outdoor shopping center that features a variety of to form 15 minutes prior to the start of distribution. name brand stores. Enjoy lunch on your own with For more information please contact the approximately 4 hours at leisure to relax, explore, browse, and soak up all that this sophisticated beach town Meals On Wheels Office at 714-375-8404. has to offer. We will motorcoach home. Required: when booking, provide full legal name as it appears on your driver’s license or other government-issued identification that you will be presenting to Amtrak on the day of the tour. Member Price: $96; Non-Member Price: $106 Depart: 8:30 a.m. Return: 7:30 p.m. ITALY FOR THE DAY San Diego’s Little Italy w/ Local Guide : Thursday, September 23, 2021 Come meet, mingle and experience the story of San Diego’s Little Italy while on this “insider’s” tour hosted by a Little Italy historian guide. On this entertaining and informative tour, we’ll be transported back in time to the world of Italian immigrants and experience 150 years of colorful neighborhood history and discover its Virtual Classes hidden landmarks and traditions. Upon arrival, we’ll visit Spanish for Beginners 1 Our Lady of the Rosary Catholic Church, the center of 350618-5A Mondays 1:30-2:30pm 7/12-8/30 $186 spiritual, social, and cultural life in San Diego’s Little Spanish for Beginners 2 Italy, which recently unveiled its magnificent $2.5 million 350623-5A Mondays 2:45-3:45pm 7/12-8/30 $186 restoration. Enjoy time at leisure for lunch on your own at the Little Italy Food Hall – an open-air piazza with Breathe ATX Total Body Fitness—Ongoing class locally-sourced food stations featuring mouth-watering 351508-5A Mondays 9:30-10am 6/21-8/31 Free Italian fare including wood-fired pizzas, delectable pastas Yoga: Chair Yoga and authentic, creamy gelato. On a short driving tour and 350866-5A Mondays 10-11am 6/21-8/23 $82 guided walking tour using our listening devices, you’ll discover hidden neighborhood landmarks that chart Yoga: Senior Center in Central Park Little Italy’s story through time – a beautiful church with 350872-5B Thursdays 10-11am 6/24-8/26 $82 stunning artwork and stained glass, historic homes from the Ukulele Players Anonymous 19th century, Prohibition alley, an Italian grocery store built 351003-5B Wed 10:30-11:30am 8/4-9/1 $55 in the 1920’s and much more! Enjoy time to shop in a Zumba Gold & Zumba Gold Toning landmark Italian bakery, Little Italy’s oldest Italian grocery, and a unique Catholic gift shop selling inspirational gifts, 350860-5B Fridays 10-10:50am 6/25-9/3 $66 many imported from Italy. We top off the day with an included Italian coffee or cappuccino and a delicious assortment of Italian cookies while enjoying live Italian music. This tour involves moderate walking. Member Price: $96; Non-Member Price: $106 Depart: 9:30 a.m. Return: 6:30 p.m.
Page 19 AUGUST CLASS SCHEDULES OUTLOOK on Active Aging MONDAY TUESDAY WEDNESDAY 8:15 Better life Boxing D*$ 8:00 Pilates Mat D*$ 8:45 Zumba Gold D*$ 8/2, 8/9, 8/16, 8/23, 8/30 8/3, 8/10, 8/17, 8/24, 8/31 8/4, 8/11, 8/18, 8/25 10:00 Aging In Place 1*$ 8:15 Senior Cardiofit P*$ 10:30 Fabulously Fit D*$ 8/30 8/3, 8/10, 8/17, 8/24, 8/31 8/4, 8/11 10:00 Amazon Prime Exp 1*$ 9:00 Zumba Gold P*$ 3:45 Martial Arts D*$ 8/2, 8/30 8/3, 8/10, 8/17, 8/24 8/4, 8/11, 8/18, 8/25 10:00 5G Internet 1*$ 9:15 Pilates Chair D*$ 6:00 FireMed 1*$ 8/9, 8/23 8/3, 8/10, 8/17, 8/24, 8/31 8/18 10:00 Cut The Cable 1*$ 9:30 Flex & Stretch P*$ 8/16 8/3, 8/10, 8/17, 8/24, 8/31 1:30 Hoag Lecture P* 10:30 Yoga D*$ 8/9, 8/23 8/10, 8/17, 8/24 2:00 Bridge Inter 1*$ 1:15 Line Dance Beg P*$ 8/2, 8/9, 8/16 8/3, 8/10, 8/17, 8/24, 8/31 3:00 Chair Yoga P*$ 3:00 Senior Yoga P*$ 8/2, 8/9, 8/16, 8/23 8/3, 8/10, 8/17, 8/24 7:00 Big Band P 6:00 Beg Bridge 1*$ 8/23 8/3, 8/10, 8/17 THURSDAY FRIDAY SATURDAY 8:00 Outlook Assembly 1 8:15 Senior Cardiofit P*$ 10:00 FireMed 1*$ 8/26 8/6, 8/13, 8/20, 8/27 8/7 8:30 Tai Chi P*$ 9:30 Circuit Training P*$ 8/5, 8/12, 8/19, 8/26 8/6, 8/13, 8/20, 8/27 10:45 Flex & Stretch P*$ 10:00 Yoga D*$ 8/5, 8/12, 8/19, 8/26 8/13, 8/20 12:00 Zumba Gold P*$ 2:00 Line Dance Lvl 3 P*$ 8/5, 8/12, 8/19, 8/26 8/6, 8/13, 8/20, 8/27 1:30 Line Dance Lvl 2 P*$ 8/5, 8/12, 8/19, 8/26 2:00 Tech Club 1 INDEX KEY 8/12, 8/26 L Computer Room 3:00 Line Dance Lvl 1 P*$ D Dance Room 8/5, 8/12, 8/19, 8/26 1 Edinger Medical Group 1 2 Edinger Medical Group 2 G Game Room 1,2,3 X Group Exercise Room H Hoag Office P Parkview Room (N & S) S Services Office O Patio $ Participation fee * Registration
OUTLOOK on Active Aging Page 20 City of Huntington Beach NONPROFIT ORGANIZATION Huntington Beach Council on Aging U.S. POSTAGE PAID 18041 Goldenwest St. HUNTINGTON BEACH, CA Huntington Beach, CA 92648 PERMIT NO. 444 LIFETIME PLAQUE SPONSORS: Assistance League of Huntington Beach Dreamcatchers Auxiliary, Hoag Memorial Hospital Presbyterian, Mike & Sloan Gallipeo, Stanley & Pauline Lau, Orange Coast Memorial Medical Center 2021 DIAMOND SPONSORS: Handy Crafters 2021 PLATINUM PLAQUE SPONSORS: Susan MacLeod, Marvin Mensik, Sharon O’Connor, Walter & Beverly Schulte, Patti Wiebe 2021 GOLD PLAQUE SPONSORS: Sarah Atkinson & Frank Brown, Ralph Bauer, Debbie Briscoe, Ann Doke, Dixie Fisher, Clayton Friedman, Richard Litsinger & Leslie Shaffer, George Oncea, Sheila Prolman, Rick & Lari Thomas 2021 SILVER PLAQUE SPONSORS: Susan Caron, James & Wilma Ferguson, Beverly Fleming, Beth & Jimmie Hambelton, Gretel Hines, Patricia Laudisio, Cathy & Robert Meschuk, Francine & Bill Mullee, K & M Nishida, Rosemary Novotny, Oakmont of Huntington Beach, John Payne, Robert Polentz, Victor Riviera, Teri Simonis & Kurt Ruhland, Phil & Judi Smith, Vicki Strauss, Diane Swarts, Bill & Barbara Thacker, Karen & Jim Thoms 2021 BRONZE PLAQUE SPONSORS: Tom & Mary Andrusky, Alzheimer Family Srvcs. Cntr., Larry & Marilyn Barker, Nancy Betz-Cosenza, Jim Bennett, Connie & Edward Bonk, Betty Bruce, Joan Bumm, Phil Burtis, Ray Calloway, Mary Castillo Mather, Comfort Keepers, Ken Curtiss, David DeWenter, Carl & Joyce Dieda, Betty Foreman, Patricia Foreman, Tom Freker, Glenn Gibbons, Cynthia Goebel, Thomas Hamman, James Haran, Richard Harlow, Jeannie Hashimoto, Julia Marie Heng, Allene Hill, Gretel Hines, Jules & Pat Hooper, Ellen HopeKeanrs & Richard Kearns, Ron Jagner, Ken & Janet Johnson, Jacquelyn Jones, Mary & Don Julienne, Jim & Stephany Kallal, Joanne Kessell, Jim Kettler, Debbie Killey, Greg Kimura, Carol Koelle, William Kotlensky & Patricia Duncan, Tom Livengood, James Loveridge, Danny & Tricia Lu, Maryon Macrae, Dan Makaena & Sharon Sutis, Grace Mayeda, JD Miles, Joan Mitchell, Susumu & Thelma Miyashiro, Jim Moore, Larry & Eileen Mori, Pat Mullins, Paul & Jackie Neil, Honorata Oktay, Carolyn Palicte, Janis Patten, Edward Pinchiff, Matthew & Arline Pohlman, Andrea Prell, Jennifer Robins, Roger & Judi Rohrdanz, Claire & Bill Ross, Ricahrd Rowe, Dr.’s Richard & Janed Sax, Brian & Rose Sayin, Mary Smith, Alice Stephenson, Dona Lee Taylor, Adria Thomke, Maxine Thuestad, Priscilla Torres, Lillian Van Epps, Elaine Watada, Mary Lou Watkins, Peggy White, Sam & Norma White, Beatrice Wiest, Joy Williams, Bono Willis, Patricia Wilson, Patricia Wolff, Cecil Wright, Barbara Young, Linda & Stanley Zone
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