OUR COMMUNITIES, OUR PEOPLE AND THEIR STORIES - STRONGER, HEALTHIER, MORE ACTIVE COMMUNITIES - EFL Trust

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OUR COMMUNITIES, OUR PEOPLE AND THEIR STORIES - STRONGER, HEALTHIER, MORE ACTIVE COMMUNITIES - EFL Trust
OUR COMMUNITIES,
OUR PEOPLE AND
THEIR STORIES

                      STRONGER,
                      HEALTHIER,
                    MORE ACTIVE
                   COMMUNITIES
OUR COMMUNITIES, OUR PEOPLE AND THEIR STORIES - STRONGER, HEALTHIER, MORE ACTIVE COMMUNITIES - EFL Trust
The EFL Trust is the charitable arm of the English               I had begun to think I
Football League. We represent a national network                 was a lost cause and
                                                                 that nothing I did would
of charities associated with EFL professional                    help me get better.
football clubs. Together we reach over 850,000                   Luckily, I was wrong! I
people each year – this book tells the stories of                pushed through exam
                                                                 season and I did it! I
just some of those people.
                                                                 went on programme
                                                                 (NCS) and it was the
                                                                 best thing I ever did.
                               The project saved
                               my life – I would not
                               have got through the
                               summer without it.
                                                              I’ve lost 6 stone in 2 years with
                                                              Stevenage FC Foundation and
                                                              it’s physically and mentally
                                                              changed my life.

                                 I lost 22 years of my life
                                 to drug and alcohol abuse.
                                 I’ve been there and know
                                                                                                  Corbin would never
                                 what the people on this
                                 course are feeling. I want
                                                                                                  wear shorts, he was
                                 to show them that there                                          afraid for people
                                 is a way out.                                                    to see his splints
                                                                                                  and that he had
                                                                                                  a disability. Since
It’s given me a safe                                                                              he started playing
place to go, I can trust                                                                          football we can’t get
the people around                                                                                 him out of shorts.
me and talk to them
about how I’m feeling                                                Extra Time Hubs has
as well as getting an                                                given me reason to
education.                                                           get out of the house,
                                                                     otherwise I would
                                                                     just sit in front of the
                                                                     TV all day.
OUR COMMUNITIES, OUR PEOPLE AND THEIR STORIES - STRONGER, HEALTHIER, MORE ACTIVE COMMUNITIES - EFL Trust
HEALTH AND
WELLBEING                                       BERNIE’S
We use the power of football to
improve the health and wellbeing
of our local communities.
                                                STORY
We aim to support people to adopt healthy
lifestyles, to access the support they need,
                                                Extra Time Hubs helped
enhance the quality of life for people living   fill a hole in Bernie’s life
with long term conditions, and help people      after losing her husband.
to recover.
                                                Funded by the National Lottery and Sport
                                                England, EFL Trust Extra Time Hubs are
                                                a national movement aimed at making a
                                                positive difference to the lives of retired
                                                and semi-retired people across the country.
                                                For lifelong Latics fan Bernie the
                                                opportunity to engage in a range of
                                                activities at the stadium she has been
                                                attending for 40 years was one she
                                                couldn’t turn down.
                                                The Hub has enabled her to be around
                                                people in a similar position – somewhere
                                                that feels like home. She says the Hub
                                                allows her to try new things and do
                                                something different to what she would
                                                normally do.
                                                                                              I felt like this was
                                                                                              home in a way,
                                                                                              because I’ve been
                                                                                              coming to this
                                                                                              stadium for so many
                                                                                              years and had such
                                                                                              fabulous times here.
                                                           Just because you’re
                                                           getting older doesn’t
                                                           mean you can’t learn
                                                           something new or do
                                                           something different.
OUR COMMUNITIES, OUR PEOPLE AND THEIR STORIES - STRONGER, HEALTHIER, MORE ACTIVE COMMUNITIES - EFL Trust
MIREIA’S                                                              ZAYAN’S
STORY                                                                 STORY
How football helped Mireia to recover                                 Zayan lost interest in physical activity
after years of substance misuse.                                      due to his visual impairment but Cardiff
Mireia struggled with substance misuse for
                                                                      City gave him back his passion for sport.
many years after a detrimental marriage
                                                                      Zayan is a passionate football fan but began
which led her to regularly use heroin and
                                                                      to lose interest in sport and physical activity
crack cocaine.
                                                                      due to his visual impairment. That changed
She realised her life was in a bad place and                          when he joined Cardiff City FC Community
sought out help. She was referred to Derby                            Foundation’s Bluebirds Ability sessions.
County Community Trust and their Active
                                                                      Through specialist coaching the Foundation is
Choices programme.
                                                                      able to ensure Zayan has a positive experience
Six months later, Mireia’s confidence has                             in sport, leading to a healthier and happier
improved tremendously and she was                                     lifestyle.
selected to represent England in the 2019
                                                                      As a reward for his progress during his
Homeless World Cup.
                                                                      11-month attendance, Zayan was selected
                                                                      as a mascot for Cardiff City vs. Liverpool
                                                                      in April 2019, leading the players onto the
                                                                      hallowed turf at Cardiff City Stadium in          The Bluebirds Ability
                                               I used to wake up to
                                                                      front of over 32,000 Bluebirds supporters.        sessions use sport as
                                               a nightmare, needing                                                     a tool for children and
                                               money for drugs. Now                                                     young people with a
                                               I wake up and know                                                       disability to improve
                                               something good                                                           their confidence,
    Being selected for the                                                                                              physical and mental
                                               is going to happen
    Homeless World Cup                         thanks Derby County                                                      wellbeing and improve
    made me feel so proud.                     Community Trust.                                                         their social interaction.
    I have never felt as                                                     My love for football
    proud of anything in                                                     brought me to the
    my life.                                                                 sessions and it’s why I
                                                                             keep coming back.
OUR COMMUNITIES, OUR PEOPLE AND THEIR STORIES - STRONGER, HEALTHIER, MORE ACTIVE COMMUNITIES - EFL Trust
MICK’S                                                                CORBIN’S
STORY                                                                 STORY
Extra Time Hubs has helped                                            How being able to play sport has
Mick feel like a kid again.                                           given a young boy self confidence.
Mick Brown, who has been a Crawley Town
supporter for over 55 years, credits EFL                              Corbin was born with Cerebal Palsy. His
Trust’s Extra Time Hubs for making him                                opportunities to get involved with sport
feel like a kid again. He says getting to go                          were limited until he started Shrewsbury
behind the scenes at the stadium has given                            Town’s Every Player Counts Programme,
him a new lease of life.                                              which is funded by Wembley National
                                                                      Stadium Trust.
Funded by the National Lottery and Sport
England, EFL Trust Extra Time Hubs are                                His dad Darren says the sessions with
a national movement aimed at making a                                 Shrewsbury Town were a turning point for
positive difference to the lives of retired                           Corbin. “Corbin would never wear shorts, he
and semi-retired people across the country.                           was afraid for people to see his splints and
                                                                      that he had a disability. However, since he
Before joining the Hub, Mick was mildly                               started playing football we can’t get him out
isolated and suffered from metal health                               of shorts. Everything is now football. It has
issues. He believes the Hub has really                                given him self-confidence and improved his
helped him boost his mood and find
                                               It feels like you’re   whole outlook on life.”
structure in his life each week, as well as
                                                                                                                      Corbin would never
having a circle of friends he can openly       a kid in a toy
talk to about issues.                                                                                                 wear shorts, he was
                                               shop, have the                                                         afraid for people to see
                                               opportunity to go                                                      his splints and that he
                                               behind the scenes                                                      had a disability. Since
                                               at the Stadium                                                         he started playing
                                               and see where the                                                      football we can’t get
                                               players go.                It has given him                            him out of his shorts.
       Extra Time Hubs has given
       me reason to get out of
                                                                          self-confidence and
       the house. Otherwise I                                             improved his whole
       would just sit in front of                                         outlook onlife.
       the TV all day.
OUR COMMUNITIES, OUR PEOPLE AND THEIR STORIES - STRONGER, HEALTHIER, MORE ACTIVE COMMUNITIES - EFL Trust
CHLOE’S                                                            MICK’S
STORY                                                              STORY
How Exeter City Community Trust                                    Football provides the common
has turned Chloe’s life around.                                    ground for those attending
When Chloe left college she became homeless
                                                                   regardless of their dementia.
and unemployed. She says, “My mental health                        Mansfield Town Football in the
went downhill really quickly and I was left                        Community’s ‘Active Minds: Chat’
sofa surfing with no routine after college. “                      sessions aim to promote inclusion and
Chloe was introduced to Exeter City                                tackle isolation through the power of
Community Trust. She started volunteering                          football and the emotional attachment
which helped rekindle her love for football                        to Mansfield Town. The sessions are
and coaching and gave her a positive                               designed predominantly for people
outlook for the future.                                            living with dementia.

“Football and coaching enables me to                               Mick Walker, who is a boyhood Mansfield
channel my emotions in a positive way.                             Town supporter, has been coming to
At the Trust I’m around people now who                             ‘Active Mind: Chat’ sessions since they first
don’t give up on me. I started to actually                         launched. He believes the sessions are
believe in myself and build a routine back.”                       vital at his age for keeping him active and
                                                                   getting him out of the house.

                                                Football and                                                       You can come to the
                                                coaching enables                                                   session and have
                                                me to channel                                                      the same passionate
                                                                                                                   interest in football,
                                                my emotions in a                                                   and talk about it
                                                                        I really enjoy the
       The support from                         positive way.                                                      for hours. You’re no
                                                                        company, it’s so nice
       Exeter City has been                                             to have somebody                           longer just sat in the
       key to helping me                                                                                           house and feeling
                                                                        different to talk to and
                                                                                                                   shut down.
       overcome mental                                                  I’ve made some really
       health problems.                                                 good friends.
OUR COMMUNITIES, OUR PEOPLE AND THEIR STORIES - STRONGER, HEALTHIER, MORE ACTIVE COMMUNITIES - EFL Trust
TREVOR’S                                                                 PETER’S
STORY                                                                    STORY
From not wanting to leave                                                Peter’s health has significantly
the house to Sky Diving.                                                 improved through FIT FANS after
Two years ago, Trevor Prowse was
                                                                         his heart attack.
overweight and suffered from severe                                      In 2013, Peter was diagnosed with unstable
anxiety. He struggled with everyday                                      angina after a severe angina attack whilst
activities like playing with his grandchild                              watching a Wycombe Wanderers match.
or talking to a stranger on the phone. It
wasn’t until he was referred to Stevenage FC                             Despite making token changes, the
Foundation by his GP that his life changed.                              problem was never fixed and he suffered a
                                                                         heart attack three and a half years later on
Stevenage FC Foundation’s Introduction                                   a long walk.
to Exercises classes are designed
for people with long-term medical                                        He then made the decision to join Fit Fans
conditions (both physical and mental).                                   and has since lost over two stone and has
The sessions also incorporate exercise                                   run two 10K races - something he says he
activities like Soccercise, Pilates and                                  would never have considered before the
Boxercise and have a strong element of                                   heart attack.
social support with the group regularly
opening up and sharing their experiences       I’ve lost 6 stone in 2
and struggles with their health.               years with Stevenage
In the two years that Trevor has been
involved, he has lost a remarkable
                                               FC Foundation and it’s                                                   Since being a part
                                               physically and mentally
6 stone and his blood pressure has                                                                                      of FIT CHAIRBOYS,
                                               changed my life. I’m
                                                                                                                        I have now run the
dropped, to the point where he no longer
has to take medication. Moreover his           now doing things I
confidence is now so strong that he takes
on extreme challenges like sky diving.
                                               never dreamed of - last        As a lifelong Chairboys                   6.8 mile walk that
                                               weekend I even went            fan, being in a friendly and              lead to my heart
                                               sky diving!                    familiar environment that                 attack, twice.
                                                                              I treat as my second home
      When I first met Trevor
                                                                              seemed appealing.
      he told me this was the
      first time he had left his
      house in a week due to his
      anxiety being that severe.
OUR COMMUNITIES, OUR PEOPLE AND THEIR STORIES - STRONGER, HEALTHIER, MORE ACTIVE COMMUNITIES - EFL Trust
TONY’S                                                              CHARLTON
STORY                                                               UPBEATS
Extra Time Hubs helped Tony                                         Over 170 young people with Downs
find new lease of life after going                                  Syndrome are registered with the Upbeats.
through a divorce.                                                  The Charlton Upbeats is a project for young people
                                                                    and adults with Down’s syndrome. The Upbeats
Tony, who is retired, found himself very
                                                                    train weekly, have competed in a number of
lonely after going through a divorce later
                                                                    tournaments in the UK and abroad and are nine-
in life. He credits Derby County Community
                                                                    times DS Active National Champions.
Trust and EFL Trust’s Extra Time Hubs for
helping turn his life around.                                       The project is focused not just on the football, but
                                                                    is also about raising aspirations and improving
After a period of what he describes as
                                                                    relationships and social skills.
‘lonely depression’, Tony joined the Rams’
Hub as a volunteer. The Hub helped him                              One member William Cottrell, a lifelong
make many new friends. He now finds life                            Charlton supporter, has been involved since
more fulfilling and has something to look                           the Upbeats first started in 2008. William’s
forward to every week.                                              sporting career has gone from strength to
                                                                    strength…and not just on the football field,
“My life is now full of activity and I now
                                                                    thanks to the confidence he has developed.
have more friends than ever before.”
                                                                    In 2009, William represented Great Britain
                                                                    in the Special Olympics Winter Games in                100% of parents
                                             The camaraderie        Idaho, where he won a bronze medal in the
                                                                    slalom. A decade later he is still competing
                                                                                                                           would recommend
                                             with the friends I     in sport at the highest level, taking part in          the Charlton
                                             have met through       the golf competition in the 2019 Special
                                                                    Olympics in Abu Dhabi.                                 Upbeats to any
                                             the Hubs has been                                                             family with children
                                             vitally important in                                                          with Down’s
    The Hubs bring                           giving me back my                                                             syndrome.
                                             confidence.                    I do not know what I
    people together                                                         would do without the
    and help people to                                                      Charlton Upbeats. They are
    improve their health                                                    excellent and my son loves
    and well being.                                                         coming to football! Parents
                                                                            and coaches are so friendly.
                                                                            It’s like an extended family.
OUR COMMUNITIES, OUR PEOPLE AND THEIR STORIES - STRONGER, HEALTHIER, MORE ACTIVE COMMUNITIES - EFL Trust
EMILY’S                                                                      DAVE’S
STORY                                                                        STORY
How Newport County provided a
                                                                             How FIT FANS made sure it
lifeline for Emily.
                                                                             wasn’t too late for Dave.
A traumatic experience at the age of 12 saw
Emily’s life spiral out of control and led her to                            Dave, who was obese with a BMI of 33.9,
going off the rails.                                                         was offered a lifeline through Burton
                                                                             Albion’s FIT FANS after the programme’s
Joining Newport County Under 14’s, Football                                  initial health check discovered he had
helped shift her mind from the experience                                    dangerously high blood pressure.
and her playing career went from strength
to strength. Her dreams of representing her                                  After this forbidding finding, he was
country where about to come true. However,                                   immediately prescribed blood pressure
a career ending injury took it all away from her                             medication and was advised to make
and the negative demons came back.                                           instant lifestyle changes by his GP. With
                                                                             the help of FIT FANS and 12 weeks of
“At the age of 19 I was 9 stone and fit                                      learning about portion control, calories
as a fiddle, but when I left the hospital                                    and how to exercise safely, he lost 7kg in
three years later, I was so unfit and had                                    weight and significantly lowered his
put on over 6 stone from comfort eating,
medication and lack of exercise.”
                                                    I can’t put into words   blood pressure.

                                                    how County in the        Since then, he has not looked back and
A call Emily’s Mum received shortly
after from a friend about County in the             Community’s mental       is now exercising regularly with a more
                                                                             positive attitude towards physical
                                                                                                                          I now feel fitter, have
Community’s mental health football                  health football          activity and diet.                           more stamina and my
session ‘We Wear The Same Shirt’
(WWTSS) may have been the most                      sessions have helped                                                  blood pressure is under
important call of Emily’s life.                     me. Without them I                                                    control. I have gained
The programme, designed for adults with a           don’t know where be.                                                  knowledge, motivation
mental health condition, provided a lifeline
for Emily in not only improving her wellbeing                                                                             and friendships whilst
but gaining employment as a Football Coach                                                                                having a lot of fun.
and giving her a new purpose in life.
                                                                                      If I had not gone
                                                                                      to FIT FANS my high
                                                                                      blood pressure may
            After the incident, I went off the rails                                  not have been found
            for a few years and I didn’t go to school
                                                                                      until it was too late
            much. I got nine convictions and I was
            kicked out of everywhere I went.                                         .... who knows?
OUR COMMUNITIES, OUR PEOPLE AND THEIR STORIES - STRONGER, HEALTHIER, MORE ACTIVE COMMUNITIES - EFL Trust
EDUCATION AND
EMPLOYABILITY                                   ANDREW’S
We work with people, young and old, to
develop both academic qualifications and
skills for life. Our network provides various
                                                STORY
ways of breaking down the barriers and          How Millwall helped Andrew become
enabling people to find employment.             a successful businessman.
                                                ‘Get started with Millwall’ supports young people
                                                and adults that want to start their own business.
                                                The programme provides support with training,
                                                funding and mentoring. The community trust staff
                                                acts as mentors covering everything including
                                                business planning, marketing, sales, budgeting
                                                and tax as well as providing ongoing planning,
                                                developing once the business starts trading.
                                                Andrew Burnett is one budding business man that
                                                has benefited from the programme. Andrew, was
                                                helped to start a Fit 4 Life gym in Millwall’sLions
                                                Centre. Andrew said of the opportunity “Without
                                                Millwall’s support in providing the daily advice,
                                                guidance and support that I get from my
                                                                                                      There is a lot of work to
                                                assigned mentor John there is no way that I           do but my mentor John
                                                would be able to manage a gym like I can today.       and the Trust give me
                                                My dream is for the gym to be part of the local
                                                community and particularly for young people,
                                                                                                      the confidence to keep
                                                to keep them off the streets and into positive        on developing and help
                                                activities.”                                          me recognise every
                                                John, Andrew’s mentor said “The improvements          positive step, however
                                                Andrew has made week on week have been                small, that I make.
                                                fantastic which is all due to his hard work
                                                and commitment to the young people and
                                                community we collectively serve.”

                                                        This has been an unbelievable
                                                        opportunity for me and
                                                        something I have always wanted
                                                        to get into but never had the
                                                        resources, support or business
                                                        experience to make it a reality.
CLARICE’S                                                                           MICKEY’S
STORY                                                                               STORY
“When my father was murdered, the support                                           Mickey uses his troubled past to inspire
 from Bristol City helped me keep going.”                                           others to a brighter future.
Bristol City Robins Foundation’s Education                                          Mickey McCloskey, Plymouth Argyle’s Community
department is not just an exam factory, they                                        Trust Health and Disability Officer, admits he ‘lost
develop students personally, socially and                                           22 years of his life to drug and alcohol abuse’.
academically. They use sport, the stadium and                                       However, he is now using his troubled past to
the club badge to build relationships with young                                    inspire unemployed adults with substance misuse
people. Rather than exclude and give up on                                          issues to find work through Argyle’s Changing
students as many other providers do, they work                                      Room programme.
to understand and solve the issues that they face.
                                                                                    The 12 week adult education programme
Clarice’s story shows how this approach                                             is run at Football Clubs around the country
works. Clarice has been brought up by her                                           and looks after the body and mind by of
grandparents, with her Mum and Dad in                                               developing employability skills as well as
and out of her life since she was very young.                                       improving health and wellbeing.
When her father was tragically murdered,
Bristol City provided a refuge for her.                                             Mickey comments, “I’ve been there
Despite such a traumatic event she kept                                             and know what those on the course are
turning up everyday.                                 75% of City’s students are
                                                                                    feeling. I know what it’s like to get to
                                                                                    that point where you don’t think you’re
                                                                                                                                           I lost 22 years of my
Clarice said: “I just would not have lasted          from areas of deprivation,     worth anything and there’s no way out.”                life to drug and alcohol
anywhere else. This is not like school,              20% have special educational                                                          abuse. I’ve been there
where learning never interested me and               needs and 60% did not
I didn’t like going to lessons. Here I have                                                                                                and know what the
                                                     achieve the prerequisites to
the support around me.”
                                                     attend their courses.                                                                 people on this course
                                                     Support and personalised                                                              are feeling. I want to
                                                     learning from lecturers, who                                                          show them that there
                                                     also double up as youth                                                               is a way out.
                                                     workers, councillors and            I’ve been clean now for 15
           It helped being here                      positive role models give           years, I’ve got a good job
          - I have the support
                                                     these young people a chance.        and a little boy. This didn’t
           around me. I just                                                             seem possible when I was
           would not have lasted                                                         sitting where they are now,
           anywhere else.                                                                but I want them to know
                                                                                         that it is possible.
NATALIE’S                                                                              JOE’S
STORY                                                                                  STORY
With a criminal record, Nat struggled                                                  Joe is now teaching the USW degree he
to find employment but the Match Fit                                                   completed with Wigan Athletic.
programme landed her a full-time role
                                                                                       Joe Pym, a 26-year-old Education Officer at Wigan
                                                                                       Athletic Community Trust, has embarked on an
The Match Fit programme offers support for                                             educational pathway with Wigan Athletic and the
people over the age of 25 that are struggling to                                       University of South Wales.
find work. The programme helps people overcome
a range of barriers to employment, such as mental                                      Working in conjunction with University of South
health, being a single parent, social isolation, lack                                  Wales, The Foundation Degree in Community
of confidence and physical disabilities                                                Football Coaching and Development develops
                                                                                       the skills and qualities that are required
After moving to Blackpool five years ago from                                          to work within professional football clubs,
Scotland with her son, Natalie struggled to                                            community departments or national governing
find employment due to her criminal record.                                            bodies in areas of growth such as social
After completing the Match Fit programme                                               inclusion, community coaching and football
and passing her Maths and English exams,                                               development.
Natalie landed a full-time role as a cleaner.                                          He is sure the blended learning aspect of
                                                                                       the course and his involvement on both              I wasn’t the most
Three months later, she is excelling in
her role and credits the programme                                                     courses has led him to achieve his dreams           academic person at
                                                                                       and ambitions of working for his
for the many benefits it has given her,
                                                        The Match Fit Traineeship                                                          school. I was never
including helping her to develop her                                                   boyhood Club.
                                                                                                                                           particularly motivated by
self-confidence.                                        at Blackpool FC Community
                                                                                                                                           sitting in a classroom. The
                                                        Trust was the best thing I
                                                                                                                                           flexibility of the blended
                                                        ever did. I now have a full-
                                                                                                                                           learning is what really
                                                        time role and can actually                                                         helped me achieve my
                                                        go on holidays with my son!                                                        ambitions and gain the
                                                                                                                                           qualifications I needed.
     Before the Traineeship,                                                                 In 2018/19 students on
     my confidence was                                                                       Foundation Degree course
     really low but the                                                                      achieved a 95% pass rate,
     course helped me
     build my confidence
                                                                                             with 8 of those achieving
     and find the courage                                                                    First Class Honours.
     to push myself.
HEAVENLY’S                                                                     DOM’S
STORY                                                                          STORY
How a traineeship with Cardiff City                                            20 years old and lacking confidence:
gave Heavenly hope for the future.                                             How Dom found work for the first time.
Heavenly moved to Cardiff to be reunited with                                  Before Dominic Thickets attended the 12
her mother, who had relocated to the Welsh                                     week traineeship programme with Blackpool
capital from the Democratic Republic of Congo.                                 FC Community Trust, he was unemployed and
                                                                               always at home feeling isolated. His tutor at
Her move meant getting to grips with a new                                     Blackpool comments, “When we first met
country, new people and a new culture. Heavenly                                him, Dom was withdrawn, lacked confidence
wanted to go on to study at university, but                                    and had very low self-esteem.”
couldn’t speak English at the time, which held
her back from achieving her full potential.                                    As part of the traineeship he successfully
                                                                               passed Maths, English and First Aid
Heavenly enrolled on Cardiff Ciy’s traineeship                                 qualifications and undertook a work
summer project within the Foundation’s                                         placement at Tesco. So with his
Future Pathways programme. This supported                                      confidence increased, a belief that he had
the development of her confidence and                                          skills that could benefit local employer
language skills.                                  Coming to Cardiff City       and prepared with his CV and interview
Heavenly successfully completed the six-          has made me realise          skills he had learned whilst attending
week programme and is now a full-time             that I still have a future   the traineeship Dom successfully gained
student with Future Pathways. She is              and that I can make the
                                                                               full time employment with Blackpool             They’ve helped me
                                                                                                                               with more aspects of
on course to complete her BTEC Level 3                                         Pleasure Beach.
Extended Diploma in Sport and is looking          most of my education.
to progress to study Physiotherapy at             I thought I would only                                                       my life than I could
                                                  be here to develop my                                                        have actually hoped
university, furthering her love of sport
and her passion for learning.
                                                  English, but I am with
                                                                                                                               for, and I want to
                                                  people who want to
                                                                                                                               make them proud
                                                  help me grow in my                I’ve never been                            with what I’m going
                                                  new home.
                                                                                    employed                                   to accomplish.
         Everyone was so welcoming
         and supportive, they really                                                before. I’m 20
         helped me with my language.                                                so was a really
         I used to fear others judging                                              big step.
         me when I spoke English.
CHAYTEN’S                                                              EMILY’S
STORY                                                                  STORY
How Sunderland’s Education                                             Unemployed, frustrated and unable to
programme gave Chayten a shot                                          get a break. How a 12 week traineeship
at a scholarship in America.                                           changed it all for Emily.
Chayten joined Sunderland’s football education                         Emily struggled at school. She left aged 17 with an
programme and has completed a Level 3                                  A* in PE but a D & E in English and Maths.
Cambridge Technical Extended Diploma in
Sport and Physical Activity.                                           This meant she didn’t meet the entry
                                                                       requirementsfor the PE qualification she
The Foundation of Light’s award-winning                                wanted to study. Instead, she enrolled on a
education programme supports over 100 16                               Health and Beauty course, a few months passed
to 18-year-olds to complete Level 2 or Level 3                         and she realised the course just wasn’t for her.
qualification in sport combining their love of                         A frustrating 12 months of unemployment
football with structured learning, and giving                          followed where she just could not get a break.
them a unique pathway into sport or into
further education.                                                     A 12 week traineeship with Wigan Athletic
                                                                       Community Trust kick started everything
As a result of the course, Chayten has                                 for Emily. The traineeship gave her work
been offered conditional offers at               100% of learners      experience and practical skills to improve            The traineeship is one of
                                                 completed the
universities in England, however Chayten                               her employability. This meant when the
is hoping to join a football scholarship                               opportunity for an apprenticeship at the
                                                                                                                             the best things I’ve ever
programme in America.                            Level 2 diploma.      Trust became available she sailed through             done. It helped me to
Calum Maddison, Chayten’s Tutor
                                                                       the interview. She’s now looking at taking a          improve my confidence.
said, “Chayten has been one of our               100% of Level 3       degree course with Wigan Athletic and has
                                                                       a bright future.
                                                                                                                             Being able to work with
star students over the last two years
achieving Distinctions consistently in
                                                 Foundation Diploma                                                          children from different
sport and physical activity subjects.            learners progressed                                                         backgrounds, allowed me
                                                 to second year and                                                          to pick up new skills and
                                                                                                                             learn ways to adapt to
                                                 enrolled on the
                                                                                                                             different sessions.
                                                 Extended Diploma.
          I have improved                                                         If it wasn’t for the
          in confidence,                                                          traineeship I’d probably
          leadership, and                                                         still be trying to find
                                                                                  my way into the sports
          work ethic.                                                             industry.
PARTICIPATION
AND COMMUNITY                                                MAREK’S
ENGAGEMENT                                                   STORY
We use the power of football to build                        From a life of crime and drugs,
stronger, more cohesive communities.                         to helping others.
We work to create engaged, connected and more
resilient communities; encourage participation               Marek endured a turbulent past through substance
in civic society and ensure activity is inclusive for all.   addiction and life in and out of prison.
                                                             In 2016, he realised something had to change and
                                                             joined Derby County Community Trust’s Active
                                                             Choices Programme which focuses on healthy
                                                             lifestyle and behavioural change.
                                                             “I knew I had to seize an opportunity to make
                                                             a change. I got in touch with Derby County
                                                             Community Trust through my rehab programme
                                                             and once I was involved with them they helped
                                                             me fill my days with football, activities and
                                                             positive things. It gave me something to
                                                             look forward to and really helped sustain my
                                                             recovery.”
                                                             Marek has since turned his life around.            Life’s a lot better now.
                                                             With the help and support of the
                                                             club, he found full-time employment                Where I’ve come from
                                                             and completed a Sports Leadership                  to where I am now -
                                                             qualification Marek is now working within
                                                             the team delivering the Active Choices             it’s a dramatic change.
                                                             Programme helping those who were in a              I now have a stable
                                                             similar position to him.
                                                                                                                life and am helping
                                                                                                                other people. My life’s
                                                                                                                turned around thanks
                                                                                                                to Derby County
                                                                   I was in prison and in a way                 Community Trust.
                                                                   I was relieved to be there
                                                                   because my life outside of
                                                                   prison was so bad - that’s
                                                                   when I realised something
                                                                   needed to change.
BEN’S                                                                YONAS’S
STORY                                                                STORY
                                                                     After escaping persecution in his home
Britain’s only full-time deaf                                        country, Yonas arrived in Middlesbrough
football coach is inspiring                                          with nothing – no family, no friends, just
the next generation.                                                 the clothes he wore...
Ben, who won a gold medal with Team GB                               Club Together is a programme with Middlesbrough
Deaf Football at the 2005 Deaf Olympics,                             FC Foundation aimed at supporting refugees and
has been working for the Bees’ Trust                                 asylum seekers. The group comprises of men
for nine years, overseeing their Deaf                                who have sought asylum in Middlesbrough due to
Coaching programme.                                                  severe risks to their safety in their home countries.
When it first launched, only four                                    One member, Yonas, is a 28 year old refugee
deaf children were involved in the                                   from Eritrea, East Africa. In his home country,
programme,. However, since taking up                                 Yonas was a P.E teacher but one evening
the role, Ben’s has inspired over 180 deaf                           was forced to work for the army, supporting
children and adults to take part.                                    the government. Yonas fought against this
                                                                     because it didn’t align with his beliefs, and
“It is important to me as there are not
                                                                     for this, he was tortured which resulted
enough deaf football coaches. I want
                                                                     in him fleeing the country. He arrived in
to encourage others to get involved          I got involved at the   Middlesbrough in 2016 with nothing – no
and learn from my experiences and                                                                                            Football has no language
knowledge.”                                  Trust so that I could   family, no friends, just the clothes he wore.
                                                                     Three days later he joined Club Together.               and this allows people
                                             break down the                                                                  from very different
                                             barriers I faced as a   Over the course of the last two years,
                                                                     Yonas has become a key member of the                    backgrounds to get to
                                             child – and ensure      group, due to his popularity, passion and               know and mix with each
                                             sport can be enjoyed    love for football. He has since become
                                                                     a volunteer for MFC Foundation, is due                  other. It has helped me
                                             by all deaf people.     to complete his FA Level one and has                    to become part of the
                                                                     started a degree at Teesside University in              community and make
                                                                     Sports Therapy. Yonas has also taken on
     Ben has been responsible                                        a mentoring role with new participants                  friends and made it easier
     for fostering the integration                                   who join the programme to support their                 to settle in to a new town
                                                                     first steps and to assist Foundation staff by           and way of life.
     between deaf and hearing                                        providing interpreting skills.
     children through the Trust’s
     NCS programme.
AVA’S                                                                            BOLTON’S LGBT
STORY                                                                            YOUTH CLUB
Ava Welsh, 17, from Wigan was selected                                           Award winning LGBTQ+ Youth
to be a ‘Safe Teen’ Ambassador helping                                           Club tackling hate crime.
young people at The Liberty Centre, a                                            Bolton Wanderers Community Trust’s
local domestic abuse charity.                                                    (BWCT’s) award winning LGBTQ+ Youth
                                                                                 Club has been hugely successful in making
Ava volunteered to support The liberty Centre                                    a difference in the areas of hate crime,
during her time on NCS (National Citizen Service)                                equality, diversity and inclusion since
with Wigan Athletic Community Trust.                                             its launch.
The Liberty Centre is a local charity in                                         The young people in the LGBTQ+ Youth
Ormskirk that provide a wealth of services                                       Club have also worked together to create a
for all victims of domestic violence and                                         Hate Crime Awareness training programme
abuse. During NCS, Ava and her group met                                         with Bolton Pride, which will be delivered
with the manager of The Liberty Centre                                           to young people across Bolton in order to
and got an understanding of how the group                                        increase knowledge of what hate crime is
could support charity. It started with the                                       and how to report it.
rejuvenation of their garden so that children
could enjoy this area and bring colour to what                                   Jaeden, a member of the LGBTQ+ Youth
was a run down space. After raising money           Without NCS I wouldn’t       Club said: “The LGBTQ+ Youth Club
to fund their project the team got to work
by painting the fences, building a vegetable
                                                    have been able to            has created a comfortable and safe
                                                                                 environment, free of judgement, for me
                                                                                                                              Young people are
                                                    become Safe Teen
patch, and tidying up the space for the                                          to flourish and develop as a person. It’s    the future and the
                                                    ambassador, so it’s helped
children to enjoy.
                                                    me to help others. My
                                                                                 become a staple in my life and I look
                                                                                 forward to it every week.”                   leaders of tomorrow.
Inspired by the work of the charity, Ava
wanted to continue volunteering at the              new role has allowed                                                      It’s so important
charity after doing NCS and was offered             me to give confidence                                                     that they feel
the role as a ‘Safe Teen’ Ambassador.
                                                    to young people but in                                                    accepted to be who
                                                    return it has given me a
                                                                                                                              they are.
                                                    lot of confidence.
              She is an inspirational young                                                    The difference we have
              person and has really helped us                                                  made to the people
              shape the programmes ensuring                                                    who attend is amazing.
              the views and opinions of young                                                  Every single person has
              people are captured within
                                                                                               said they have made
              delivery of the project.
                                                                                               new friends.
              Stacey Hives, The Liberty Centre
JAY’S STORY                                                                     CONNOR’S
Former offender Jay Adam now
mentors young people helping
them stay away from crime.
                                                                                STORY
                                                                                Connor, 17, from Doncaster is an EFL
Jay Adam was involved in county lines drug
dealing. He initially got involved because they
                                                                                Trust NCS Graduate who took part in
was nothing else to do. During a spell in prison                                NCS with Club Doncaster Foundation.
he reflected on how he had negatively affected                                  He has since been selected as a National
so many lives. It was during his time in prison he
got involved with Reading FC Community Trust
                                                                                #iwill Ambassador
who helped him start to change his life.                                        because of his passion for making
Back in London, he became a mentor for                                          a positive difference.
Charlton Athletic Community Trust’s (CACT’S)
                                                                                Since NCS, Connor joined the regional youth
Crime Reduction Programme. The project aims
                                                                                board in Yorkshire and Humber where he
to improve the emotional well being of young
                                                                                is a voice for young people in that region.
people, provide higher aspirations and reduce
                                                                                Outside of NCS Connor is making a huge
anti-social and criminal behaviour in the area.
                                                                                difference in the community through
Jay’s experience gives him an understanding                                     Doncaster’s Youth Council, as well as being
of what the young people are going through.                                     awarded the Princess Diana Award for his
In return they recognise Jay as someone who                                     work on anti-bullying in schools.
understands their world.                             It’s not about telling     His impact has been recognised nationally,
With Jay’s help the programme has                    them what to do. It’s      as after an impressive application Connor
                                                                                                                               The role of an #iwill
significantly impacted over 2,000 young              about making them          was selected to take his place amongst         Ambassador is something
people. Many of those engaged in the
                                                     understand the choices
                                                                                fifty inspirational youth ambassadors          I am hugely passionate
programme have moved onto education,                                            who will lead on a high profile national       about. Raising both
employment, training or volunteering .               they have. It’s so         #iwill campaign, aimed at encouraging
                                                                                                                               the profile of young
There has also been a reduction in criminal          rewarding when you         young people to take an active part in their
behaviour.                                                                      community.                                     people’s potential and
                                                     see the light bulb go on
                                                                                                                               also challenging the
                                                     in their head and they                                                    perception that people
                                                     realise about the right                                                   have of young adults my
                                                     choices they can make.                                                    age is vital.

        It always helps if you can                                                      NCS opened my eyes
        find that level footing with                                                    and gave me a better
        a young person and say ‘I’ve                                                    understanding of the
        been there, I know what it’s                                                    community I live in.
        like to be in your shoes’.
A MUM’S                                                                        LOUIE’S
STORY                                                                          STORY
Turn2Us combats food poverty by                                                “NCS made me who I am today”
providing hot meals to all ages                                                “They were the worst two years of my life. I was shy,
during the school holidays.                                                     nervous and wouldn’t talk to people,” says Louie
                                                                                Salmon.
The holidays should be something to look                                        However fast forward two years after completing
forward to, but sadly for some families that isn’t                              NCS (National Citizen Service) with Peterborough
always the case. Some children just aren’t able                                 United Louie is a very different person. He now has
to eat well.                                                                    the confidence to stand in front of peers and tell his
Mum ‘M’ has two children aged 3 & 5.                                            story whilst also securing a job with United. NCS is a
Her husband had just started a new job                                          three week programme that challenges young and
doing very long hours. When Mum M and her                                       helps their transition into adulthood.
children first arrived at the Turn2Us session                                   Months before Louie was due to depart for NCS
they appeared a very happy family. However,                                     he had reservations about going because of time
she opened up to the staff at Sky Blues in the                                  away from home and was nervous about meeting
Community and explained that she has had                                        new people. On a bad day Louie would email
growing feelings of loneliness and isolation;                                   Peterborough to explain that he wasn’t
which after a long, hard Easter in 2018                                         feeling up to it. However, after completing
came to a head and she had a complete
breakdown and left the family home.                  The children loved the     the NCS programme he was a different                     I had begun to think
                                                     healthy food. It really
                                                                                person and has gone onto get himself a role
                                                                                on NCS with Peterborough United sharing
                                                                                                                                         I was a lost cause
Mum ‘M’ had been dreading the summer
holidays. However the Turn2Us session                helped with finances       his experience with others that were in                  and that nothing I
provided the support that she needed and             which are always           his shoes.                                               did would help me
helped her cope, she said “The children              stretched with just one                                                             get better. Luckily, I
loved the healthy food. It really helped
with finances which are always stretched             working parent.                                                                     was wrong! I pushed
with just one working parent. The                    The staff were amazing                                                              through exam season
children were entertained and stimulated
                                                     with us and made us                                                                 and I did it! I went on
throughout the day. The staff were
amazing with us and made us feel like                feel like part of the                                                               programme (NCS) and
part of the community.”                              community.                        He came on the programme                          it was the best thing I
                                                                                       quite quiet and shy and left                      ever did.
                                                                                       a confident and positive
              The project saved                                                        young man. His increased
              my life – I would not                                                    confidence made him an
                                                                                       excellent project leader.
              have got through the
              summer without it.
SAJ & AIDEN’S                                                               JACK’S
STORY                                                                       STORY
How NCS made two teenagers from                                             Jack, 18 is a young wheelchair user
different backgrounds best friends.                                         who by his own admission used to
                                                                            struggle in social settings, however
Aiden from Barnsley and Saj from
Grimsby have been inseparable after                                         thanks to NCS he has a new found
completing NCS. The pair, who live 80                                       confidence.
miles apart and live completely different
lives, met after an NCS an event called                                     His mum Bernie Jones from Middlesbrough has
Kickstart.                                                                  thanked MFC Foundation (Middlesbrough Football
                                                                            Club) and NCS (National Citizen Service) for giving
On meeting for the first time Aiden said,                                   her son, Jack, ‘a new sense of purpose’ and believes
“Right from the start Saj was making                                        he has come on ‘leaps and bounds as a young man’
jokes with everyone. He was down to                                         since doing NCS in 2019.
earth and brilliant at making everyone
feel included.” Since meeting, they have                                     During Jack’s experience on NCS, he and
met up a number of times both socially                                      his team supported a number of charities
and through NCS opportunities and                                           such as raising money for the local care
will know each other even more going                                        home Hillcare, revamping the Teesside
forward as they will be living with each                                    Nautical Studies centre and raising money
other whilst at University!
                                            NCS has helped me a lot since   for a local disability society which Jack is           I’ve definitely got better
                                                                            involved with. Jack is now a key member of             at working in a team and I
                                            going on programme. It’s        MFC Foundation’s Youth boards where he to
                                                                                                                                   love the opportunity to be
                                            allowed me to be involved in    continues making a positive impact in his
                                                                                                                                   involved in discussions. But,
                                                                            local community.
                                            some of the most incredible                                                            most of all, NCS allowed me
                                            opportunities and of course,                                                           to develop my self-confidence
                                            led me to meet Aiden and                                                               and make new friends. I
                                            other people, which I am so                                                            realised that I could do just
                                                                                    The change that I have                         as much as other people if
                                            grateful for.
                                                                                    witnessed as a parent                          not more, and I’m so pleased
                                                                                    has been astounding. NCS                       that the NCS team at MFC
      Even though we live
                                                                                    essentially has given Jack a                   Foundation helped me to
      around 80 miles apart                                                                                                        achieve this.
      from each other, it doesn’t                                                   new sense of purpose and as
      stop us from seeing each                                                      a young man he has come on
      other as much as possible.                                                    leaps and bounds.
                                                                                    Bernie, Jack’s Mum
NATIONAL
           DELIVERY,
           LOCAL
           IMPACT

We would like to thank our
programme partners and funders.
We look forward to continuing our                @EFLTrust • 01772 325954
work together.                                info@efltrust.com • efltrust.com
EFL Trust and our network are supported by:   The Football League Community Limited,
                                              registered number 6469948, Charity
                                              registered number 1132689.
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