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September 2020     page 1										 Vol. 2, No. 8

                             Light of Dha rma
                                               仏法の光

                      Buddhist Church of San Francisco

1881 Pine St. San Francisco, CA 94109           (415) 776-3158		          buddhistchurchofsanfrancisco.org

                                  Thank you to the Sangha !
                                          Arigatou!
                                     This issue of the Light of Dharma is dedicated to thanking the many
                                     people who are the Sangha of the Buddhist Church of San Francisco.
                                     We are grateful for your generosity and continued support during
                                     these unprecedented times. We humbly say Thank You Very Much!

                                     Ari – gato – u.
                                     Ari refers to “to exist” or “to be”.
                                     Gato-u refers to the condition of being "difficult" or "an apology".

                                     Arigatou is a widely-used Japanese expression for “Thank You” or
                                     “Gratitude” or “In Appreciation.” The phrase expresses appreciation
                                     for kindnesses shown to us and also teaches not to take anything for
                                     granted. Arigatou is not to be mistaken as an expression for getting
                                     what one desires.

                                     From a Buddhist perspective, the concept teaches that every living
                                     being has appeared through a cycle of causes, conditions and
                                     effects. We realize that through our hearts and minds that life can be
                                     challenging at times. We therefore treasure our very existence and say
                                     Arigotou in appreciation for the boundless compassion we have -- and
                                     continue -- to receive.

                            Calligraphy and translation
                            provided by Rev. Hiroshi         Special to the September edition
                            Abiko. Explanation provided      Thank you!				                       pages 2, 3
                            by Rev. Abiko and                Bishop Harada's message to BCSF      page 5
                            Rev. Elaine Donlin. Rev. Abiko   Ask a Minister 			                   page 6
                            was Resident Minister at         Acknowledgements 			                 pages 10,11
                            BCSF from 2001-2009 and          Shotsuki Hoyo lists 			              pages 12, 13
                            is now retired and living in     Youth Rising 				                    pages 14, 15
                            Sebastopol. Rev. Donlin is a
                                                             Daruma Fund 			                      page 16.
                            Minister Assistant at BCSF.
                                                             Order a BWA apron			                 page 17
Light of Dharma - Buddhist Church of San ...
September 2020 page
                    2                       Light of Dharma				                                       Vol. 2, No. 8
      Thank you for taking the time to share in the feeling of "gathering”together.

          Dear BCSF Sangha members and                    could be. They were filled with and are filled
                                                          with positive energy and good spirits, lots
          supporters,
                                                          of smiles and happiness. They make this a
                                                          special event. They make me want to help
          I want to express my gratitude to everyone
                                                          and to make things work better.
          for their contributions towards making our
          virtual Obon a success! Thank you for
                                                          Bon Odori has moved and changed – from
          taking the time to share video and audio
                                                          night dancing to daytime dancing in the
          memories, photos of past Obons, view
                                                          afternoon winds, from dancing the street
          the video, order bento, and share in the
                                                          at the temple, to Japantown and back to
          feeling of “gathering” together. There are
                                                          dancing at the temple; from my dancing
          over 1,160 views of this virtual Obon on
                                                          as a kid girl to my children dancing and
          YouTube! This is a first for us and now joins
                                                          now teaching the dances. The constants
          my memories of Obon.
                                                          of Obon are the people, the music and the
                                                          dancing, as well as the feelings of gratitude
          As a child, growing up here in San
                                                          and joy and taking the time to remember
          Francisco, Bon Odori and the Ginza Bazaar
                                                          the people who came before.
          was a high point every year and is the
          source of many of my favorite memories.
                                                          This year another change happened to
          My memories are filled with family, fun, food
                                                          both the Ginza Bazaar and Bon Odori. That
          and happiness: my mom and dad taking us
                                                          change meant we did everything remotely.
          to practices; the excitement of Bon Odori,
                                                          But we did it, thanks to many people
          getting ready to dance in kimono and
                                                          contributing their thoughts and memories,
          yukata, putting on lipstick, the beat of the
                                                          others teaching dances remotely, delivering
          taiko drums, Obon No Uta; eating special
                                                          bentos and seafood, and still others putting
          foods and drinking Fanta or Nehi soda
                                                          it all together organizing so we could eat,
          water (a whole bottle!).
                                                          view and share another Obon together.
          My memories are filled with the faces
                                                          Thank you for all your support and
          of the many people who ran the bazaar
                                                          continued connection to the Buddha
          and Bon Odori. Many of those people
                                                          dharma and to the temple. Please continue
          are gone now, people like Mrs. Hatsumi
                                                          to support the temple in any way that you
          Ishii, Mrs. Mary Toki, Mrs. Yuri Ito, Mrs.,
                                                          can. In return, we will continue to provide
          Alyce Okazaki, Mrs. Masako Iwase and
                                                          services and programs that share the
          Ms. Chiz Kakiuchi. But “new” faces and
                                                          Dharma and bring light into all of our lives.
          new members step up and keep things
          going like Mrs. Yoshiko Fujimoto, Judy
                                                          In Gassho,
          Akiyama, and my daughters, Chiemi and
                                                                  Nanayo Silver
          Nobumi, for the Obon dancing; Yoshi Yao,
                                                                  Virtual Obon Committee
          Ayako Nishimoto, Linda Ono, Mrs. Tami
          Yasuhara, Alan Fukumoto, Tara Mochizuki,
          Diane Matsumura, Teresa Ono, Dickie
          Yamamoto and so many others keeping the
                                                          In appreciation to our Bon Odori and Ginza
          food consistently tasting yummy- especially
                                                          Bazaar Chairs and Crews from the recent
          the BCSF Special Chicken!; Keith Uyeda
                                                          past:
          for his long-time construction help, Chip
                                                          * Jeff Matsuoka, Richard Okiuye and crew
          Nakamura for his current construction crew;
                                                          * Jeff Matsuoka and crew
          Elaine Yamamoto’s organizational skills to
                                                          * Jeff Matsuoka, Nancy Jong and crew
          create the physical aspect of the bazaar;
                                                          * Keith Uyeda, Tara Mochizuki and crew
          and Jeff Matsuoka and Richard Okiuye for
                                                          * David Sasaki and crew
          their chairing of the past four years.
                                                          * Dwight Lum and crew
          All of them and so many people care about
                                                          Enjoy watching BCSF’s 2020 Virtual
          Obon, the Ginza Bazaar and the temple.
                                                          Obon video at YouTube.com/
          They put all their energy and effort into
                                                          buddhistchurchofsanfrancisco.
          making many aspects happen, making
          everything work as smoothly as possible
          and making sure everything is the best they
Light of Dharma - Buddhist Church of San ...
September 2020 page
                    3                     Light of Dharma					 Vol. 2, No. 8

               Thank you very much ! Arigatou!

            Much Appreciation to the People Who Made the Virtual Obon Possible:

    Cohosts Kristee Ono and Teresa Ono; Resident Minister Reverend Ron Kobata; Toru Maeda, Japan
 Council General of Japan in San Francisco; Kent Matsuda, President of the Buddhist Churches of America;
 Nanayo Silver and Jeff Matsuoka, Ginza Bazaar & Bon Odori Co-chairs; Richard Okiuye, Past Ginza
    Bazaar & Bon Odori Co-chair; Keith Kojimoto, President of the BCSF Board of Directors;
                                        Satsuki Ina, Tsuru for Solidarity.

     Virtual Obon Planning Committee: Chelsea Arita, Yumi Hatta-Wong, Arlene Kimata, Jeffery Matsuoka,
                          Richard Okiuye, Susan Sakuma, Nanayo Silver, Kevin Yoza.

          Bon Odori Teachers: Mrs. Yoshiko Fujimoto, Aaron Lum, Chiemi Silver, Nobumi Silver.

  Highlights from Past Performing Groups: Jiten Daiko, BCSF Kids Taiko, SF Awakko Ren, J-Town Jazz
     Ensemble, Uzumaru, Ito Yosakoi, Sushi Cal Band, YamaSho-Kai, Theatre of Yugen, Ensohza.

                        Everyone who contributed videos, photos, audio, and text:
  Rev. Hiroshi Abiko, Misaye Abiko, Melissa Angel, Chelsea Arita, John Bansavich, Boy Scout Troop 29,
  Jack Dairiki, Francisco Estrada, Stephanie Hagio-Chin, Yumi Hatta-Wong, Satsuki Ina, Leo Joslin,
  Sadako Kashiwagi, Ina Kikugawa-Tao, Harumi Kishida, Keith Kojimoto & Family, Leslee Kurihara,
  Leftwich Event Specialists Inc, Janet Low, Kalisa & Talia, Aaron Lum, Consul General Toru Maeda,
  Karen Marek, Scott Marlowe, Kent Matsuda, Diane Matsumura, Sara & Kelli, Lori Murakami,
      Mika Nakamura, Remi Nakamoto, Ayako Nishimoto, Ruby Okamura, Richard Okiuye, Colette Ono,
  Kristee Ono, Linda Ono, Teresa Ono, Bonz Otsuki, Kristi Otsuki, Traci Otsuki, Steven Otsuki,
   Linda Sawamoto, Taiyo Scanlon-Kimura, Chiemi Silver, Hitomi Silver, Ryan Takemiya, Theater of Yugen,
                   Dagan Wakil, Lori Wakil, Dagan, Tamiko Lee Wong, Yoshi Yao, Kevin Yoza.

                       Deep Gratitude for on-going support from the following:

    Thank you to our BCSF members                              Thank you to Bento Day restaurants and
                                                               businesses for working with us to provide
   Thank you to NEW BCSF members                                 tasty meals for members and friends:

 Thank you to our Obon special donation
              contributors                                                   * ABS Seafood
                                                                               * Benkyodo
    Thank you to our regular donation                                  * Han Il Kwan Restaurant
              contributors                                              * Kawashima’s Kitchen
                                                                       * Kui Shin Bo Restaurant
  Thank you to Elaine Donlin, Dean Hedani                          * Nippon-ya and sales associate
     Keith Kojimoto, Jeff Matsuoka, and                                       Chiemi Silver
    Tara Mochizuki for keeping the office                                * Sanppo Restaurant
                functioning.
                                                                          * Super Mira Market
                                                                         * Suruki Supermarket
 Thank you to Kevin Yoza for producing our
         weekly Sunday services.
Light of Dharma - Buddhist Church of San ...
September 2020 page
                    4                            Light of Dharma				                                    Vol. 2, No. 8

Sensei’s Final Message to the BCSF Sangha
by Rev. Ron Kobata Resident / Supervising Minister
The Peace of Wholeness

         With the COVID-19 ever present in the news and       other than things to remember
our collective global consciousness it’s still difficult to   and do arts and crafts. I was in
figure out how to make “plans” for anything with certainty.   the building for many different
There’s no way of predicting if/when things will “return to   activities, Japanese language
normal”. On the other hand, what, after all, is “normal”?     school, scouting, Jr. YBA, YBA
In the Light of Dharma (not necessarily this BCSF             socials, basketball, bazaars, etc.
newsletter), life is normally unpredictable because of the    During the YBA days, the innovative energy of a young
fact that things are constantly changing, impermanent, and    Rev. Koshin Ogui, I found myself sitting in a darkened
everything is interdependent, we don’t live in vacuums or     hondo for weekly meditation sessions, and attending
bubbles unto ourselves. All things exist in concert with      conferences and lectures. This led to attending the first
each other. Whether they exist in harmony or disharmony       Summer Session being offered by the recently established
is a matter of expression of the causes and conditions of     Institute of Buddhist Studies in Berkeley. There I met the
the interactions.                                             late Rev. Dr. Taitetsu Unno for the first time, and was drawn
                                                              into questioning or seeking a Buddhist view of awakening
         I hear the sangha or, for that matter, the world     or meaning of life. From this background we have the
we live in as a symphony of expressions. The skill of         saying, “The rest is history (his/my story)”, that led me
the conductor is to blend the diverse sounds, breaths,        to Japan, Washington, Hawaii, and back to the BCA and
spaces, nuances of the musicians and instruments, into a      BCSF. Along the way, I had the fortunate “go-en” (karmic
complement of wholeness as an orchestra.                      circumstances) to marry Sayoko Terada, become a father
                                                              to Tabitha, Mindy, Trina, from who made me a grandpa to
        As I prepare to depart from the physical BCSF         Leila, Brennan, and Hideya Stephen.
community, and begin my next assignment, opportunity
to serve, live as a grandpa, and minister emeritus of the              Looking back at the experiences of the past
Buddhist Churches of America, and former kaikyoshi with       years of association with the BCSF sangha, the
the Honpa Hongwanji Mission of Hawaii, I look forward         Minister’s Assistant team of Ondobo; Ondogyo (spiritual
to experiencing the meaning of living not as a title, or      companions) that include: Rev. Elaine Donlin, Rev. Dr.
designated role, but as a person who can continue             David Pating, Camille Pating Sensei, Leo Balambao
to appreciate the truth of “being grasped, never to be        Sensei, Leo Joslin Sensei, Rev. Keisuke Lee-Miyaki, and
abandoned”.                                                   Jack Dairiki Sensei have been an invaluable source of
                                                              inspiration and encouragement that whoever is given the
        There are countless people that have and are          opportunity to serve as Resident Minister will have a group
making this next step on my path of life possible and         of people who can be the glue to keep the pieces of the
passable. Without necessary causes and conditions             puzzle linked in the Dharma of Immeasurable Light/Life.
nothing can happen alone. The fact that I was welcomed
to the BCSF as the Resident Minister eleven years ago,                 Though at times, I didn’t or couldn’t respond to
and everyone involved working together, things as they        the instances of discord or frustration that are part of any
have been would not have occurred as they did. Not            group of people wanting or needing things to be a certain
everything necessarily turned out as planned or expected,     way, I do appreciate the patience and dedication to keep
but those occurrences are also part of the past that          the spirit of sangha moving on, that various combinations
makes the present and future a possibility. So here I am,     of “leaders” serving on the Board of Directors and other
preparing to move out of this present (gift) that I have      volunteers who have continued to share their time, talents
received in being supported by so many people who             and resources in staying ALIVE (Aware Loving Inspired
have worked together in realizing the Big Picture of the      Valued Engaged) in the Nembutsu.
Buddha’s Golden Puzzle of Love and Life at the BCSF.
                                                                       Eleven years is less than one-tenth of the BCSF’s
         I don’t recall exactly when my relationship to the   history. Being the original and flagship temple of the
BCSF began, but it might have been when Mrs. Aiko             Buddhist Churches of America, we have a responsibility
Kajiyama, from the apartment building that her family and     to keep the Light of Dharma shining for future generations
mine were residing in on Post Street, began bringing me       of people to share in a life of awakening to Oneness in
to “Sunday School” with other kids in the neighborhood.       Immeasurable Life that never dies.
I never received a perfect attendance pin, nor really
figured out what was happening during the services, nor       (continued on page 5)
understanding what the point of the talks or lessons were
Light of Dharma - Buddhist Church of San ...
September 2020 page 5			                          Light of Dharma					 Vol. 2, No. 8

Bishop’s Message to the BCSF Sangha
by Rev. Marvin Harada
Bishop of the Buddhist Churches of America

       Thank you for inviting me to share an article in                 As a young teenager, I will
 your newsletter. First of all, I would like to extend my        never forget that experience. I
 greetings to all of you as the Bishop of the BCA. We            was a typical YBA kid. I had
 have all faced great difficulties with the Coronavirus          never thought about Buddhism
 pandemic, and we deeply miss not seeing each other,             seriously before, much less
 having in person services, and holding our annual events        thinking about dying alone
 like Obon. I would like to commend all of you, however,         someday.
 in being creative by holding Zoom gatherings, creating
 YouTube video Dharma talks, to name just a few of the                 Years later, I came to learn that Rev. Ogui was
 innovative things being done.                                   considered quite controversial for teaching meditation,
                                                                 and for bringing people into the altar area on top of that.
         For my article, I would like to share with you, my      We didn’t know. We just knew it was an unforgettable
 first visit to BCSF, somewhere around 50 years ago. I           experience that had a big impact on us.
 was maybe a junior or senior in high school, and our Jr.
 YBA group from my home temple in Ontario, Oregon,                      Now it is more common to see meditation at our
 decided to take a trip to California to visit other temples     BCA temples. My experience has been that it is a great
 and to meet other YBA groups.                                   way for new people to get their foot in the door so to
                                                                 speak, as many are curious about Buddhism through
         Our second stop on the trip was San Francisco.          meditation. I think that we can introduce meditation with
 The resident minister at that time was a young Rev.             a unique Shin Buddhist twist to it, and that there is a
 Koshin Ogui. We had an evening meditation session               definite place for meditation at our temples. Meditation
 with Rev. Ogui. He made the hondo dark, except for              settles our heart and minds and helps us to listen to and
 the naijin, or altar area. He told us to take off our shoes     receive the Dharma.
 and to respectfully enter the naijin, and to sit on one of
 the meditation cushions in the altar. I had never, ever                 I am indebted to all of the many teachers in my
 meditated before in my life. As we sat on the cushions,         life, and my experience at BCSF with Rev. Ogui is most
 all of us a little nervous about meditating for the first       definitely one of the pivotal experiences in my life as a
 time, Rev. Ogui said, “During the meditation, I want you        Buddhist.
 to think about this one thing. In life, we are born alone
 and we die alone.” And with those words he hit the large         Namuamidabutsu,
 gong on the altar “Bong!”                                       			           Rev. Marvin Harada

(continued from page 4)

        I am a piece in the Buddha’s Golden Puzzle of
 Love and Life that connects the world.                        Mahalo                          Gassho
        I must keep my piece bright and strong.                Mindfully                       Gratitude
        I will try to think clear and helpful thoughts,        Aware                           Awareness
 to speak clear and helpful words, and to do kind              How                             Sanity
 and helpful deeds; knowing that on what I do now,             Appreciation                    Sufficiency
 depends, not only my happiness or unhappiness,                Links                           Harmony
 but also that of others.                                      Oneness                         Oneness
        May every piece in the Buddha’s Golden                                                          NamoAmidaButsu
 Puzzle of Love and Life become bright and strong,
 and may we all realize and become Perfect Peace.
Light of Dharma - Buddhist Church of San ...
September 2020 page 6			                           Light of Dharma				                                    Vol. 2, No. 8

                   Ask A Minister: With Rev. Elaine Donlin
A recent college graduate emailed: Is Siddhartha’s story        been the victims of severe discrimination and ostracism.
and sitting under the Bodhi tree even relevant to today’s       In Shinran’s time, they were the laborers, working in
current suffering, like understanding racism as suffering?      occupations tainted by death, such as undertakers, or
I replied:                                                      those jobs considered impure like butchers and those
                                                                working in leather, and the sellers of such... all the
I think Siddhartha's story is more relevant today than ever.    “unclean” or impure professions.
Post-enlightenment, Siddhartha's first teaching in Sarnath,
India, formed the basis of every Buddhist school and            When Shinran (following his teacher Honen) helped
tradition, when he explained The 4 Noble Truths.                establish the Nembutsu practice, it liberated those
                                                                who were oppressed and persecuted due to this
The first truth of Dukkha: often translated as suffering",      institutionalized class discrimination.
"unhappiness", "pain", dis-ease. It refers to the
fundamental unsatisfactoriness and painfulness of our           In fact, most Burakumin belonged to Shinran’s Buddhist
mundane, unenlightened life.                                    group, and both the Nishi and the Higashi Hongwanji
                                                                have had a history of Burakumin followers. I’ve often
The 2nd Noble Truth is the Origin of Dukkha. In Sanskrit        heard it was the “uneducated, peasant field-workers who
it's called Taṇhā, or thirst, desire, greed, craving. Isn't     really benefited from Shinran’s teaching, but these largely
this the source of the oppression that African-Americans        included the Burakumin.
have experienced during their entire history here in the
US? Doesn't Taṇhā explain the White slave owners thirst         In Notes on ‘Essentials of Faith Alone’, Shinran writes
for free labor (the greed?). Isn't Taṇhā the source of the      about “Not discriminating between the inferior and the
                                                                highly gifted”, common cultural labels applied at the time,
subsequent Jim Crow Laws: craving to maintain White
                                                                and so he goes on to explain, “The hunter is the one
privileged positions in society, government and law?
                                                                who slaughters many living things… the peddler is one
Doesn't Taṇhā explain the dominant White culture's desire       who buys and sells things…They are called ‘low’. Such
for power and control, expressed in the resistance to Af-       peddlers, hunters, and others are none other than we are,
Am.Equality? A-Am. equity? A-Am.humanity?                       who are like stones and tiles and pebbles.” The highly
                                                                privileged and educated Shinran saw himself (and all of us)
The 3rd Noble Truth is hopeful, as it is the Truth of the       as equal to the Burakumin, the butchers, the undertakers,
Cessation of Dukkha. That we don’t have to live with a          the peddlers. And so Shinran – and his teacher Honen --
mind imprisoned by Taṇhā! And of course, the 4th Noble          taught the Nembutsu to everyone, without favor…without
Truth is the Path that leads to the Cessation of Dukkha /       discrimination. And that was a radical act!
this unsatisifactoriness.
                                                                In Shinran’s Hymns of the Pure Land, Wasan # 5, he
Siddhartha's movement was one of transformation! He             wrote:
radically rejected the caste system, stating that all beings
have Buddha-nature, the affirming potential to Awaken.               “This liberating wheel of light is without bound;
Everyone. This is fundamentally what Black Lives Matter              Each person it touches, it is taught,
is asking: To be treated Equally, as a human being, to               Is freed from attachments to being and nonbeing.
be afforded all the rights and privileges other human                So take refuge in Amida, the enlightenment of
beings are afforded (especially white human beings).                 nondiscrimination.”
Siddhartha recognized the racism and discrimination that
was perpetuated within the caste system and radically           In other words, we are all – without exception-- equally
condemned it. He introduced the idea of placing a higher        embraced by Amida. Everyone is included. As Jodo Shin
value on morality and the equality of people -- instead of,     Buddhists, our goal is to awaken to this spiritual truth of
on which family or privileged caste a person was born into.     interdependency and equality.

Fast forward to medieval Japan, and Shinran, our                And I’ve found that if I truly do that, if I entrust in this
tradition’s founder, was expressing the same ideal in his       embodiment of “Great Love and Great Compassion“ as
writings -- only with Japan’s version of “untouchables”, the    Shinran called it, then I must do whatever I can to support
Burakumin). Burakumin, meaning "hamlet/village people",         the liberation of our sisters and brothers in the Black Lives
dates back to the feudal era. It originally referred to those   Matter movement.
segregated, socially excluded groups at the bottom of the
traditional Japanese social order and they historically have
Light of Dharma - Buddhist Church of San ...
September 2020 page 7			                         Light of Dharma					 Vol. 2, No. 8

                     Mindful Reflections
                     by Leo Joslin, BCSF Minister's Assistant and facilitator of
                     BCSF's weekly Wednesday Mindful Meditation.

The month of August brought the 75th anniversaries of         And yet she survived. She persevered. Over the decades
the bombings of Hiroshima and Nagasaki. I appreciated         that followed she would meet my father, move to the
Minister’s Assistant Jack Dairiki’s talk for the August 9th   United States, and raise six sons. I believe that it was
Sunday service. His eye-witness account of the Hiroshima      love and acceptance that sustained her. She loved her
bomb serves as a reminder that this must never happen         family and accepted life as it is was. While she was not
again! These anniversaries have further significance for me   a Shin Buddhist per se, it seems to me in retrospect that
because I have memories of my mother whenever August          this was another way of living the Nembutsu. After all, the
rolls around. In 1945, she was a twelve year old going to     Dharma is universal and manifests regardless of one’s faith
middle school in Nagasaki. While she did not witness the      tradition.
second atomic blast, it impacted her life profoundly.
                                                              My mother passed on several years ago, but she continues
My mother lived in Nagasaki with her uncle’s family           to serve as a role model for me. She survived some very
because there was no middle school on the island where        dark days. We are now experiencing dark days of our own
her parents lived. She happened to be on that island          as we contend with a deadly pandemic. This is happening
on August 9th. Had she been at her uncle’s house in           concurrently with divisiveness, racial injustice, economic
Nagasaki, she probably would have died. The entire family     devastation, and dangerous global warming. On top of all
there, seven of them, perished in the blast. Had she been     of this, the threat of nuclear warfare continues to loom. My
there, I would not be here today!                             mother survived her dark days, and we will survive ours!
                                                              We need not fear the darkness.
She never spoke of this, and it was well into my adult life
when I finally learned about it. My niece had interviewed     In his book, Tariki: Embracing Despair, Discovering Peace,
her for an essay she was writing for school, and she          Shin Buddhist Hiroyuki Itsuki writes: “We cannot know
passed the information on. I wanted to learn more, so I       that we are illuminated by a great light simply by looking
asked my mom about what had happened. She shared              up into the sky. But if we lower our heads and look down
memories that reflected how traumatizing and emotionally      at our feet, we can clearly see the long, dark shadow
devastating it was for her. When she returned to the          that stretches out from us. We know that the darker and
neighborhood where she had been living, she saw it            blacker that shadow is, the brighter is the light that shines
decimated and burned to the ground. Her home, her             upon us” (p.126). We take comfort knowing that the
uncle’s family, her middle school, playgrounds, teachers,     light of Amida Buddha is always there. When we close
and friends were all gone! The impact was evident in her      our mindfulness sessions on Wednesday evenings, we
facial expressions and body language as she told her          verbally remind ourselves that we are immersed in this
story, even after all of these years. Her entire world had    Light. We are blessed by an energy that is far greater than
been pulled out from under her, pulverized in a split-        nuclear weapons or global pandemics.
second of unspeakable violence.
                                                                      Namo Amida Butsu.

      Mindful Meditation will be offering a VIRTUAL weekly session on Wednesdays at 6:30 pm.
                       To join, please send an email to bcsfoffice@gmail.com
                              or phone the BCSF office at (415) 776-3158

                                                       Sympathy
        The Buddhist Church of San Francisco extends its deepest sympathy to the families and friends of the late:

                                  Mr. Akio Mochizuki who passed away on July 18, 2020

                               Namu Amida Butsu Namu Amida Butsu Namu Amida Butsu
Light of Dharma - Buddhist Church of San ...
September 2020 page 8			                      Light of Dharma				                 Vol. 2, No. 8

                さいのつの
                by 宮木 リー 啓輔
                Rev. Keisuke Lee-Miyaki is a BCSF Minister’s Assistant and also
                serves as a Sojourn Chaplain at San Francisco General Hospital.

先月はお休みをいただきました。
              サンフランシスコ    各六波羅蜜に当てはまる身近な家族や友人を思い
仏教会の宮木です。                 描いてみましょう。誰とどこでどんなご縁があった
                          か、短い手紙を書いてみるのもいいですし、言葉に
9月といえば秋彼岸。
         「暑さも寒さも彼岸まで」 という してみるのもいいですし、頭の中でアレコレ思うだ
言葉が日本にはありますが、 ベイエリアでは
                    「夏の寒 けでもいいと思います。
さ」が終わり一年で一番「暑い秋」がやってくる、とい
う不思議な表現になります。合っているようで合って 布施:私に見返りを求めない施しをくださる (くださ
いないような。年中同じような気候で季節感もへった った)人。
くれもない土地柄ですので、季節の節目としてのお
彼岸のありがたみも感じられなくなってしまいます   持戒:自らを戒め律する心をもっている(もってい
ね。                        た)方。

さて、仏教徒にとってお彼岸とはどのような日なので                           忍辱:つらい物事に耐え忍ぶことができる
                                                                     (できてい
しょうか。お彼岸とは、サンスクリット語のパラミタ―                          た)方。
(完成する・成就する) が語源です。音写文字で
                      「波
 羅蜜多(はらみった)」
           と翻訳されました。悩みに満ち                          精進:不断の努力を怠らない
                                                               (怠らなかった)方。
た輪廻の世界から解脱し、惑わされることのない悟                            禅定:自分自身を静かに見つめることのできる
                                                                       (でき
りの境地に至ることを言います。仏教の宗派によっ                            ていた)方。
ては、六波羅蜜(ろくはらみつ:布施・忍辱・持戒・精
 進・禅定・智慧)
        という6つの行を行うことで釈尊の                           智慧:仏の智慧を疑いなくいただき、中道を歩みつ
 修行にならって、悟りを獲るために努力する習わし                           づける(つづけていた)方。
もあります。
                                                   あるがままでいいんだよ、という仏さまの呼びかけが
数年前にお彼岸法要でもお話したのですが、私は                             ご縁を通じて伝わってくる気がしてきませんか?
お彼岸が来るたび六波羅蜜を体現している人(すで
に往生された人々も含む) を思い起こし、わが身を振 今年の秋彼岸は9月19日から25日までです。いのち
り返り、その人とのご法縁を喜ぶことにしています。 のつながりを感じつつ、素敵な日々をお過ごしくだ
良い機会なので、 だまされたと思ってやってみてくだ さい。
さい。気持ちがほっこりしてきますよ。
                          南無阿弥陀仏
                              宮木リー啓輔

                                                   テレフォン法話
 Dial the Dharma
 Message from Rev. Marvin Harada,                  御同行の皆様方、
 Bishop, Buddhist Churches of America              お念仏相続のことと喜び申し上げます。        このた
                                                   び、テレフォン法話 1-800-817-7918 が開設さ
 Dial the toll free number - 1-800-817-7918
                                      and          れました。
 push "1" for English and "2" for Japanese.        電話された後に、1を押すと英語法話、2を押すと
 The five minute Dharma message is changed every   日本語法話が流れます。法話は、毎週水曜日に
 Wednesday.                                        更新されます。
                                                   どうぞご聴聞くださいませ。
Light of Dharma - Buddhist Church of San ...
September 2020 page 9			                              Light of Dharma					 Vol. 2, No. 8

                      Words from Rhinoceros
                      by Rev. Keisuke Lee-Miyaki, a BCSF Minister’s Assistant and also
                      serves as a Sojourn Chaplain at San Francisco General Hospital.

I had a summer break last month. How are you? This is               Imagine your family member and
Keisuke at BCSF.                                                    friends that apply to each of the six pāramitā. You can
                                                                    write a short letter, recite whatever is in your mind, or just
As for September, Ohigan (autumn equinox) is coming                 think in your head about who, where, and how you were
soon. There is a proverb in Japan that "Atsusa mo Samusa            interrelated to the person.
mo Higan made (“Neither summer heat nor winter cold
goes beyond the equinox week."), but it is a not applicable         Dāna [Giving]: A person who gives (gave) to you without
expression for the Bay Area because the "summer cold"               any returns.
ends and the "hottest autumn" comes in September here.
The same climates and same temperatures are continuing              Śīla [Morality]: A person who has (had) a moral and
throughout the year, so we will easily forget what “the             discipline by oneself.
season” is.
                                                                    Kṣānti [Patience]: A person who can endure (could
What is the meaning of the equinoctial week for Buddhists?          undergo) challenging things.
The term "Ohigan" comes from the Sanskrit “pāramitā”
(completed/fulfilled). It was translated as "Hara Mita" in the      Vīrya [Effort]: A person who pursues (did not give up)
phonetic Chinese characters. Arrive at the nirvana from this        continuous efforts.
suffering world with endless reincarnation and becoming
a Buddha to be awaken and enlightened. In some                      Dhyāna [Concentration]: A person who can (could)
Buddhist schools, there is a practice to gain enlightenment         mindfully reflect oneself calmly.
by following the Buddha's path by performing the six
pāramitā, Rokuharamitsu (giving, morality, patience, effort,        Prajñā [Wisdom]: A person who does not doubt the
concentration, and wisdom).                                         Buddha's wisdom and keeps going the middle path.

I have shared the following arranged practice a few                 Don’t you feel like the Buddha's call to let you be what
years ago. I remind myself of the person who embodies/              you are with numerous connections with others and
embodied one of six pāramitā upon a Higan week, reflect             causations?
myself, and appreciate the connection with that person.
It's a good opportunity, so please try it. I affirm you will feel   The autumn equinox week continues from September 19th
peaceful.                                                           until the 25th in 2020. Please have a wonderful week of
                                                                    happiness and appreciation.

                                                                    Namo Amida Butsu.
                                                                          Keisuke Lee-Miyaki

  “Call to Listen” to the BCSF Sunday service Dial 1-518-906-1351
   There is a new way to hear the latest BCSF Sunday service: simply dial the number and listen!
   No computer or cell phone needed. This is a local call. No long distance charges apply.
   The recording is a continuous loop that replays automatically. When you call, the recording may
   not start at the beginning of the service. Just stay on the line and the recording will automatically
   start again at the beginning.

   If you have any comments, leave a message at the office : (415) 776-3158.

September 2020 page 10                           Light of Dharma				                                  Vol. 2, No. 8

Acknowledgments for Obon Donations
Thank you to the following Obon donors:
Kashiwagi Family (Hatsubon: IMO Hiroshi Kashiwagi)            Randall & Laura Otsuki
Marumi Suyeyasu (Hatsubon: IMO Makoto Mike Suyeyasu)          Charlotte Beier
Janet Kashiwada (Hatsubon: IMO: Diane Nakano)                 Shinji & Yoshi Yao
Kashida Family (Hatsubon IMO Henry Nakao)                     Yukiko Kono
Steve & Janice Ide (Hatsubon IMO Marie Asaoka)                Shirley Masada
Betty Tsugawa (Hatsubon IMO Hatsy Yasukochi)                  Tami Yasuhara
Thomas & Akiko Arikawa                                        Yaeko Noda
Randall & Linda Shigio                                        Sharonlee Kotabe
Rev. Ron & Sayoko Kobata                                      Nancy Fujimoto
Yoshi Oka 		                                                  George & Joyce Kuwatani
Kumi Okamoto                                                  S. Omori & L.M. Sekino
Setsuko J.Tanaka                                              Osanu & Tsuruko Sekino
Miyuki Masada                                                 Alice Kiyomi Nakahata
Akiko Yamagishi                                               Takaye Sako
Mickie Ochi                                                   Tadashi & Yoko Takagi
Rev. Hiroshi & Misaye Abiko                                   Betty Tsugawa
Ed & Ayako Nishimoto                                          Noriko Takikawa
Shirley Murakami (IMO: Jokuo Murakami & Toshiko Kata)         Christine Magee
Steven & Denice Nakano (IMO: Hiro Okada)                      Nancy Satoda
Sakaye Higashi                                                Lori Wakil
Adrienne Lieu                                                 Jean Toshima ("Thank you for your Virtual Obon")
Jack & Jun Dairiki                                            I-Ming Tao (for Masayuki Kikugawa Family)
Yoko Sumida

Appreciations from August 2020
If you would like to add to this list, please leave a message with the BCSF office by phoning
(415) 776-3158 or by email: bcsfoffice@gmail.com

* Thanks to Sathya Seigel, Owen B. and Nanayo Silver for      * Thanks to Kevin and the countless people involved in the
volunteering with the bento delivery project this summer.     weekly online Church services.
Best wishes as you start a new school year.                   * Thanks to Janet Umezu, Leo Balambao,
* Thank you to volunteers who delivered Tuesday Bento         Rev. Elaine Donlin, and Rev. Ron Kobata for their dharma
Day and Kimochi Dining Program meals from May through         talks in the months of June and July.
August: Akiko and Tom Arikawa, Elaine Donlin, 		              * Thanks to the BCSF LGBTQ+ Group for the LGBTQ+
Arlene Kimata,Rev. Kobata, Emily Kujo Land, Richard           Pride Service on June 21, 2020.
Okiuye, Teresa Ono, Susan Sakuma and Grace Lim,               * Thanks to Jr. YBA members Sara M. and Sydney L. for
Sathya Seigel and Owen B., Nanayo and Nobumi Silver.          co-chairing the sangha service and for leading the reading
* Thanks to Rev. Hiroshi Abiko for the original calligraphy   of “Three Treasures” and the closing reflection on July 5,
of Arigatou and its explanation.                              2020.
*Thanks to Janet Low for her many years volunteering          * Thanks to Rev. Keisuke Lee-Miyaki for his reading of
as the Girl Scout liaison between the BCSF and all of the     “Our Pledge” and to Keith Kojimoto for reading the July
BCSF Girl Scout troops.                                       Shotsuki Hoyo names for the July 12th service.
* Thanks for the Obon newsletter; the Virtual Obon
Planning Committee of Jeff, Richard, Nanayo, Chelsea,
and Kevin; and Kevin for doing the production for the
virtual Obon.
Light of Dharma - Buddhist Church of San ...
September 2020 page
                    11                           Light of Dharma					 Vol. 2, No. 8

Acknowledgments for June, July and August 2020
We thank you very much for your patience as we are almost caught up with
processing the donations received since the office closed for shelter-in-place.
  JUNE SHOTSUKI HOYO
  Joanne Tohei (IMO Iwa & Gennosuke Shimamoto)

  JULY SHOTSUKI HOYO                                             AUGUST
  Yoko Sumida (IMO Tats Sumida, Grandmother & Uncle)             SHOTSUKI HOYO
  Rev. Ron & Sayako Kobata (IMO Harue Kobata &                   Miles Hamada & Lorraine Lowe (IMO Wallace Yutaka
  Tsugiko Okamoto).                                              Hamada)
  Ruth Inouye (IMO Nancy Michiko Inouye).                        Yaeko Ozaki (IMO Toshiyo Ozaki)
  Kayoko Sakaguchi (IMO Kingo Sakaguchi)                         Randal & Laura Otsuki (IMO Haruko & Nenichi Doi)
  Irene Outa (IMO Steven J. Outa)                                Ronald & Margaret Kagehiro (IMO Haruko & Nenichi Doi)
  Gail Keikoan (IMO Takeshi & Jitsuo Mizota)                     Uyehara Family (IMO Yuku Ouye)
  Miyuki Masada                                                  Peter & Shizue Tanaka (IMO Shigeo Tanaka)
  Karen Shimamoto (IMO Judy & Shoji Shimamoto)                   Reiko Tanaka & Ann Okamura (IMO Shinobu Tanaka) .
  Helen Matoi (IMO Kame, Roger & Clifford Matoi)                 Richard & Karen Shimamoto (IMO Kay, Irene, June,
  Alan & Patti Endo (IMO Toshio Sada & Brian Endo).              Tsune, and Kakichi Harada)
  Hiko & Susan Shimamoto (IMO Hikoichi Shimamoto)                Jeff & Akemi Matsuoka (IMO Sangoro Matsuoka)
  Randall & Linda Shigio (IMO Toshiko Shigio)                    Alan Murai (IMO Midori Mukai).
  Toshie Sakamoto (IMO Yoko & Noboru Sakamoto)                   Allan & Legaya Kaufman (IMO Masako Landicho)
  Joyce Satow (IMO Roy Akira & Sentaro Satow)                    Junko Ono (IMO Sam Masami Ono)
  Kishida Family (IMO Yuku Ouye).                                Setsuko J. Tanaka
  Cheryl Tanaka (IMO Haruko Tanaka)                              Sumi & Naomi Hayashi (IMO Mindoro Mukai)
  Leslie Alexander (IMO Chitose Moriuchi)                        Robert & Diane Matsumura (IMO Wynn Matsumura)
  Keiko Kakiuchi (IMO John Kakiuchi)                             Arnold & Junko Low (IMO Tokie Gloria Neiro)
  Shirley Masada                                                 Rodney & Evelyn Yamamoto (IMO Robert Toshimi Kato)
  Benkyodo                                                       Haruyuki Kubota
  Robert & Diane Matsumura (IMO Chisono & Sadaichi               Hiroshi & Susanna Shimizu (IMO Iwao Shimizu)
  Kawamoto)                                                      Bobby Nakata
  Setsuko J. Tanaka                                              Yukiko Sakakura (IMO Kenji Sakakura)
  Toshio & Norma Ono (IMO Nancy T. Yamamoto)                     Jeffrey & Sandy Mori (IMO Arrice Mori)
  William & Sylvia Corrigan (IMO Kozo & Mitsue Fukagai)          Cheryl Tanaka (IMO Makoto Tanaka)
  Kevin & Heidi Shimamoto (IMO Shoji & Judy Shimamoto)           Peggy Tsujimoto (IMO Fred Hiroshi Tsujimoto)
  S. Omori & L.M. Sekino Omori                                   Mary Erickson-Ishisaki (IMO Tsutomu Ben Ishisaki)
  Janet Kunihara (IMO Kenji Kunihara)                            Diane Nagura (IMO Teruko Mary Nagura)
  Dennis Sato (IMO Kayoko Sato)                                  Mary M. Tono (IMO Matsuhei Tono)
                                                                 Mr & Mrs Dennis Y. Sato (IMO Morio Shida)
  MEMORIALS                                                      Nancy F. Ozaki (IMO Toshiyo Ozaki)
  Shinji and Yoshi Yao (IMO Akio Mochizuki)                      Ronald & Margaret Kagehiro (IMO Haruko & Nenichi Doi)
  Hiroshi & Misaye Abiko (IMO Setsuko Tanaka)                    Julie Higashi (IMO Toshio & Yasuno Higashi)
  Martha Bush (IMO Henry Nakao)                                  Dean Hedani (IMO Frances Haruye Hedani)
  Betty Tsugawa (IMO Hatsy Yasukochi)                            Hiroko Ono

  BCSF DARUMA FUND
  Shinji & Yoshi Yao

  CHARITABLE DONATIONS                                           Jean Fukunaga (August)
  Hitoshi & Joan Matsukuma (Bento Gratitude)                     Patricia Monteith
  Shin Taura                                                     Lisa Mizono
  Shioko Seab                                                    Satsuki Ina
  Barbara Mow                                                    Gayle Mishima
  Leina Yamamoto                                                 Joyce Nakamura
  Ray & Caroline Yamasaki                                        Miles Hamada
  Yumi Hatta (BCA Dana Program Share)                            Allan Fukumoto
  Jean Fukunaga (July)                                           Jean Hiura
  Karen A Lee                                                    Gloria Nomura
September 2020 page
                    12                   Light of Dharma				                             Vol. 2, No. 8

                    September Shotsuki Hoyo Monthly Memorial Service
 The video of the memorial for your loved ones who passed away in September will be posted on the BCSF
   Youtube channel on September 13, 2020 at: https://www.youtube.com/buddhistchurchofsanfrancisco.

Kie Abe                   Kimi Isuzugawa              Zentaro Mizutani         Molly Shizuyo Sawai
Tadashi Abe               Ayaka Tiffany Ito           Yoriko Moriki            Grace Yoshiye Seiki
Sumie Jean Akiyama        Harry Yokichi Iwafuchi      Mitsue Morimune          Tome Setoguchi
Sadako Aramaki            Takaichi Iwamasa            Shigenobu Morishita      Yasuko Shehan
Mary Shikaura Arrington   Masako Iwase                Tetsuo Moriuchi          Hiroko Shida
Kenzo Baba                Shizuko Okada Jones         Kiichiro Murai           Nishiko Shigemasu
Masako Best               Sakiyo Kanegawa             Tokie Murakami           Matsusuke Shimabuku
Mutsuko Chishaki          Seiji Kase                  Tsuru Nagai              Kimi Shimazu
Grace Toyoko Dairiki      Kiwa Kato                   Masayoshi Nagamoto       Nobuyuki Shimizu
Kaname Dairiki            Yoso Kato                   John Masami Nakagawa     Yaeko Shimizu
Fusako Doioka             Kuniyo Kawaguchi            Masuko Nakagawa          Chisako Shimosaka
Mabel Michiko Dowke       Otokichi Kawaguchi          Mitsuko Nakai            Brenda Joyce Stowers
Seiko Kato Elwood         Sanjiro Kawaguchi           Toshiko Nakai            Minoru Suenaga
Akimasa Charles Fujii     Takenobu Kawaguchi          Jitsuzo Nakamoto         Tomie Mary Suyenaga
Fusa Fujii                Hyoichi Kawahara            Giichi Nakamura          Yoshiko Suyetsugu
Glenn Sumio Fukawa        Shunso James Kawamoto       Suye Nakano              Fumiko Suzuki
Masako Funazu             Sosei Kawanishi             Shizue Nakao             Hanako Tajiri
Ben Furusho               Chino Kawasaki              Evelyn Kishiko Nakata    Hyobu Takei
Irene Kiyo Furusho        Taiichi Kawase              Emiko Nakayama           Shina Takenaka
Seiichi Gendo             Mataji Kinoshita            Tomiko Nason             Tora Takeshita
Matsue Goto               Yuki Kitamura               Megumi Nekoba            Ichiro Tanaka
Seki Hamada               Konosuke Kiwata             Michiyo Sato Nielsen     Teruyo Taniuchi
Kanji Hanyu               Fujie Kodama                Sokichi Nishida          Chiyoe Taura
Katanori Hanyu            Yoichi Kodama               Masaichi Nishimura       Nobu Toriumi
Yasuko Harano             Soto Koizumi                Nobutaro Nishino         Kazuo Toyooka
Ikuya Hasegawa            Yasuko Kondo                Kokichi Nishio           I Ming Tsang
Konami Hashimoto          Masajiro Koyama             Fusaye Noguchi           Heisaburo Tsujimoto
Nobuso Hashimoto          Sadao Kubo                  Kazuko Nomura            Rie Tsuruno
Masayuki Hattori          Iyo Kugai                   Tomatsu "Bob" Nomura     Haruye Tsuyumine
Midori Hideshima          Nobuo Kume                  Tokumatsu Obe            Mitsuru Uehara
Tadaichi Hiraike          Yaeko Kunimura              Tomi Obe                 Toyochika Uehara
Kiyo Hirano               Hiromi Kuruma               Tetsuo Ochi              Shoichiro Umeno
Frank Masayuki Hirota     Tokuichi "Toby" Kuruma      Tsutomu Odaira           Otto A Uyehara
Benny Hom                 Shina Mamura                Sadayoshi Ogi            Goro Uyemoto
Fred Minoru Ichikawa      Edward Fumio Masuoka, Jr.   Kichigoro Okayama        Tomitaro Uyemoto
James Ikeda               Kamejiro Matsuba            Eiko Ono                 Kiyoko Wada
Umekichi Ikeda            Matsu Matsumoto             Itsue Oshida             Yokichi Wakamoto
Asako Imoto               Tatsu Matsumura             Doris Sumiye Ota         Yutaka Yakabi
Hama Inoue                Calvin Yukio Matsuo         Midori Otsuki            Tsuyoshi Tio Yamamoto
Hama Inouye               Flora Hanako Matsuo         James J. Paderna         Virginia "Ginny" Poon Yamate
Ryosaku Inouye            Kiyoka Gabriela Matsuoka    Toshiaki Sakaguchi       Tamae Yanase
Hana Irie                 Yuwayo Matsuoka             Shinkichi Sakamoto       Namio Ben Yasutomo
Ikutaro Irie              Miyako Mitsuda              Eiji Sakashita           Sean Yee
Kenzo Irie                Masami Miyamoto             Saroku Sako              Kenji Yokoro
Tomoyoshi Ishii           Umeo Miyamoto               Chiyono Sasaki           Nancy Terumi Yokoyama
Masako Ishikawa           Takuichi Miyata             Harry Toshimi Sato       Iwao Yoshii  
September 2020 page
                    13           Light of Dharma				                     Vol. 2, No. 8
                                  九月の祥月法要
        九月にご往生された方々の祥月法要は、YouTubeのBCSFチャンネルにて放映されます。
                 https://www.youtube.com/buddhistchurchofsanfrancisco

阿部 きえ              五十鈴川 きみ                 水谷 善太郎                   沢井 静代 モリー
阿部 正               伊藤   あやか ティフアニー         森木 頼子                    清木 よしえ グレイス
秋山 すみえ ジェアン        岩淵 要吉 ハリー               森宗 満江                    背戸口 トメ
荒牧 定子              岩政 隆一                   森下 シゲノブ                  シーハン 靖子
アリングトン 四ヶ浦 メリー     岩瀬 方子                   森内 徹雄                    志田 弘子
馬場 建造              岡田 志津子 ジョンズ             村井 喜一郎                   重益 錦子
べスト まさこ            金川 咲代                   村上 とき江                   島袋 松助
橒木 睦子              加瀬 誠司                   永井 つる                    島津 きみ
大力 グレース とよこ        加藤 きわ                   永本 正義                    清水 信行
大力 要               加藤 よそ                   中川 政実 ジョン                清水 八重子
土井岡 房子             川口 くによ                  中川 増子                    下坂 ちさ子
道家 メーブル 道子         川口 音吉                   中井 光子                    ストワース ブレンダ ジョイス
エルウッド 征子 加藤        川口 三次郎                  中井 敏子                    末永 実
藤井 明正 チャールズ        川口 武信                   中本 実蔵                    末永 とみえ メリー
藤井 フサ              川原 兵市                   中村 儀一                    末次 好子
府川 グレン 澄夫          川本 俊相 ジェームス             中野 スエ                    鈴木 冨美子
船津 正子              河西 宗清                   中尾 静江                    田尻 華子
古庄 勉 ベン            川崎 ちの                   中田 キシコ エブリン              武井 兵武
古庄 きよ アイリーン        川瀬 泰一                   中山 恵美子                   竹中 しな
玄道 整一              木下 又治                   ネーソン 富子                  竹下 トラ
後藤 まつえ             北村 雪                    猫葉 恵                     田中 一郎
浜田 せき              木綿 好之助                  ニルソン 佐藤 美千代              谷内 輝世
羽入 幹二              児玉 フジエ                  西田 惣吉                    田浦 千抒枝
羽入 方規              児玉 洋一                   西村 政市                    鳥海 ノブ
原野 やすこ             小泉 ソト                   西野 信太郎                   登世岡 寿雄
長谷川 郁也             近藤 安子                   西尾 幸吉                    ツェング アイ ミン
橋本 小波              小山 雅次郎                  野口 フサエ                   辻本 兵三郎
橋本 信三              久保 貞雄                   野村 和子                    鶴野 リエ
服部 正之              久貝 伊与                   野村 とまつ ボブ                露峰 春枝
秀島 みどり             久米 信雄                   小部 徳松                    植原 満
平池 唯市              国邑 八重子                  小部 とみ                    植原 豊親
平野 喜与              車 広美                    越智 哲夫                    梅野 捷一朗
広田 正行 フランク         車 徳一 トビー                大平 力                     上原 アーサー オットー
ホム ベニー             間村 しな                   扇 貞義                     上本 五郎
市川 実 フレッド          枡 岡  文 雄 エドワード ジュニア     岡山 吉五郎                   上本 富太郎
池田 ジェームス           松葉 亀次郎                  大野 栄子                    和田 清子
池田 梅吉              松本 マツ                   押田 一枝                    若本 要吉
井本 朝子              松村 たつ                   大田 すみえ ドリス               屋嘉比 豊
井上 はま              松尾 行男 カルビン              大槻 みどり                   山本 ティオ 毅
井上 はま              松尾 はなこ フローラ             ジェームズ パデルナ               山手 ジィニー プーン
井上 良作              松岡 清香 ガブリエラ             坂口 トシアキ                  柳瀬 たまえ
入江 花               松岡 岩代                   坂本 新吉                    靖友 波男 ベン
入江 幾太郎             光田 宮子                   坂下 栄司                    余 ショーン
入江 憲三              宮本 正美                   迫 佐六                     横路 健次
石井 隅祥              宮本 梅生                   佐々木 ちよの                  横山 ナンシー てるみ
石川 政子              宮田 拓一                   佐藤 利巳 ハリー                吉井 巌
September 2020 page
                    14                          Light of Dharma				                                   Vol. 2, No. 8

BCSF Youth Rising! The Light of Dharma is proud to present five young writers who share their perspectives on
Buddhism and their daily lives.
 Corona Virus, Interconnectedness and
 Community                                                           Now I realize that I shouldn’t have been envying
                                                             my friends because they will never know what it’s like
       By Sara M.
                                                             to be a part of the BCSF.
                                                                     The coronavirus has definitely isolated
        My name is Sara and I am 15 years old. I attend
                                                             everybody, but through the efforts of many, there
 St. Ignatius College Preparatory High School in San
                                                             have been countless ways to stay connected and
 Francisco. I am a member of the Buddhist Church
                                                             spread positivity. Whether it be through Zoom,
 of San Francisco. I participate in Girl Scouts, taiko,
                                                             YouTube videos, or virtual Obon, I still feel the
 and am co-president of the Jr. YBA (Young Buddhist
                                                             interconnectedness of the sangha.
 Association).
                                                                     People tend to focus on the negative ways the
        I have been going to church every Sunday for
                                                             coronavirus has impacted the world, and can easily
 as long as I can remember. When my sister and I were
                                                             lose sight of the positives. Although the virus has
 babies, our mom would carry both of us in her arms
                                                             created much stress, it has also united the world
 and we would go to church.
                                                             in many different ways. COVID-19 has tested the
        When I was younger I always envied my friends
                                                             strength of the community, and proved that even a
 who got to sleep in on the weekend and didn’t have to
                                                             deadly global pandemic cannot break the spirit and
 wake up early. Recently because of the pandemic we
                                                             indefatigable tenacity of the members of the church.
 have not been able to go to church. If you told me that
                                                             This community is so strong and I find it heartwarming
 I would miss waking up early on Sunday mornings and
                                                             that we are still able to keep in contact, not physically
 sitting in the pews listening to dharma talks when I was
                                                             but emotionally and spiritually. We are together.
 younger, I would not have believed you.
                                                                     We cannot look at the negatives in times like this.
        By not being able to go to church has made me
                                                             We have to believe that something good will come out
 realize how much the church, and more importantly,
                                                             of all of this and when it is all over we will be stronger
 the sangha impacted my life. I took for granted the
                                                             than ever. Sooner than we know it we will be back in
 comforts and happiness that the sangha gave me. I
                                                             church listening to dharma talks and eating cake in the
 miss hearing the choir, the smell of incense burning,
                                                             social hall. Until then I hope everybody stays safe and
 the feel of oshokoing and hugging everybody after
                                                             healthy!
 service. I miss Girl Scout meetings and taiko practices
                                                                     In gassho,
 every Tuesday and Friday.
                                                             		               Sara :)

      My name is Phoebe and I am 12, and am in seventh grade. My sister's name is Charlotte. She is ten and in fifth
 grade. We are both Dharma school students at temple.

        This is a pinch-pot Charlotte made and a picture I drew of Colfax where we went on vacation last week. Going
 there was very refreshing and served as an escape from the crowded city, during COVID-19. Being in Colfax felt kind
 of like meditating - an escape from the stress of daily life. We didn't walk around town and spent most of our time
 at the lake near the house, so we weren't wearing our masks all the time. Overall it was a very relaxing and calm
 vacation.

                 Pinch pot by Charlotte made in                  Drawing by Phoebe inspired by
                 Colfax, CA                                      Colfax, CA
September 2020 page
                    15                         Light of Dharma					 Vol. 2, No. 8

BCSF Youth Rising continued
“Although we are apart, we are still a community at heart.” by Mika Chan
As a San Francisco native who grew up in Nihonmachi,         I was not able to meet many of them in person. Despite
Japantown has always been a second home for me.              the difficulties of working remotely, I saw firsthand how
As I navigated high school, I strayed away from my           the Center adjusted to being available online, which
involvement and when I moved to Seattle for college, I       gave me hope and motivation to work hard. To meet the
was physically distanced from the Japantown community        evolving needs of the Japanese-American community at
and the Japanese-American household norms I was              a time when people are stressed about the uncertainty of
used to. It wasn’t until I went on a trip to Japan earlier   the future, the Center provided virtual programs, services
this year that I realized how detached I felt from the       and events to ease some of the anxiety.
Japantown community and my cultural heritage.
                                                             I am most grateful that I could do meaningful work this
Fortunately, I learned about the Kase Nikkei Community       summer while learning more about my JA culture and
program and was accepted for a summer internship             the contributions we young people can make. Through
that gave me the chance to return to Japantown and           this program, I was able to reflect on the needs of the JA
reconnect with the community I grew up in. My internship     community and determine ways I can contribute to help
was based at the Japanese Cultural and Community             keep the community alive and relevant through a social
Center of Northern California (also known as the Center/     justice lens. The speakers we met have motivated me to
JCCCNC), and was also part of a statewide initiative for     continue to engage with the JA community to pave the
college students to better understand contemporary           way for future generations.
issues affecting Japanese-Americans. Besides gaining
professional skills and a better understanding of how a      “Although we are apart, we are still a community
nonprofit organization functions, I will always value the    at heart.” This is the Center’s summer tagline and
experience of working alongside other Nikkei interns as      newsletter theme that represents the restrictions in our
we deeply explored the values of our shared ethnicity        current living situation with COVID-19.
and identity. I am thankful that the community was a
welcoming and engaging space for me to rejoin.               I’ve found this phrase to also be applicable to the
                                                             Buddhist Church of San Francisco efforts to stay
Due to COVID-19 and shelter-in-place, the internship had     connected with the temple community through digital
to pivot to mostly virtual experiences. I did most of my     platforms such as Virtual Obon and videotaped services.
work at a desk from home using either my laptop or my        I find comfort in knowing that traditions and events are
phone. Speakers presented to the group virtually so          active and sustainable for the future as we all navigate
                                                             ways to be present for our community and respond to
                                                             the inevitable change in our world.

                    Mika Chan currently attends Seattle University where she is studying Marketing with a minor in
                    Sociology. She grew up in Nihonmachi and participated in various BCSF activities including Girl
                    Scouts, where she earned her Gold Award, Ardenettes basketball, and bon odori. This past winter
                    she traveled to Japan with the JACL's Kakehashi program. Mika is commonly known as Shirley
                    Murakami’s granddaughter.

          My name is Kelli and I am 15 years old.
          This summer I went to Lake Shasta and we went house boating! It’s basically like an RV but on a boat! It was
super fun. We had a water slide on it so there was lots of lake action. We went water skiing, paddle boarding, fishing
and soaked up some sun! It was nice to escape for a bit and enjoy a nice summer family vacation.
          The trip made me realize how grateful I am that my family and I are healthy and safe and able to go on trips
like that. Throughout the trip we made sure to keep masks close by and that made me think of the Golden Chain.
“Protect all who are weaker than myself”.
          Throughout COVID-19 there has been many debates such as people wearing masks and how some people
choose to not wear one. For me, wearing a mask represents the “protect all who are weaker than myself” section of
the Golden Chain with emphasis on the “protect ALL”. Although these are challenging times if we all remember to
social distance, wear a mask and stay positive we can get through this!
          In gassho,
		Kelli

September 2020 page 16                          Light of Dharma				                                   Vol. 2, No. 8
                                                                                                      Buddhist Church
                                                                                                      of San Francisco
                       Buddhist Church of San Francisco Daruma Fund

                            Keeping our sangha & community bright and strong!
                                                                                                       Founded 1898

Dear Friends ~

Throughout these difficult and uncertain months, our BCSF sangha and community members have persevered and
thrived in new and inspiring ways. This can be seen in our newsletter, the Light of Dharma and virtual programming
such as the Sunday Sangha services, "Call to listen to the BCSF service", Dharma School, Book Club, Wednesday
Mindfulness Meditation, and special projects like the recent BCSF Virtual Obon.

This is the lively, resilient spirit of the Daruma which encourages us every year during our Ginza Bazaar and Obon
season -- to celebrate community, and together, carry-on through challenges that come our way. This year, the March
closure, of our temple has had significant financial impact on our annual budget. While our income has decreased, our
regular operating expenses continue. The projected deficit for the upcoming period is $80,000, our goal for the Daruma
Fund.

We invite you to consider a tax-deductible gift to the BCSF Daruma Fund to maintain and stabilize our BCSF finances for
the remainder of the year. Thank you for your enduring energy, encouragement, and dedication to our BCSF community!

In Gassho,

Keith Kojimoto, BCSF Board President       Yumi Hatta, BCSF Board Treasurer

		               - - - DONATION FORM - Yes! Here is my tax-deductible gift to the BCSF Daruma Fund - - - -

Donor Name: (First) ______________________(Middle)______________(Last)_________________________________________

Address: _____________________________________________________City _________________State______Zip____________

Ph: ____________________________________       Email: ___________________________________________________________

TAX-DEDUCTIBLE GIFT: (Check one)
                                                                                Checks are payable to: “BCSF”
                                                                                     Memo: ‘Daruma Fund’
____$25     ____$ 50 ____$100 ____$250 ____$500                        Mail with form to:
                                                                              BCSF, 1881 Pine St., SF, CA 94109
____Other amount $________                                             OR
                                                                       Donate online with credit card
                                                                       Visit buddhistchurchofsanfrancisco.org
Optional:                                                              Click on the Donate tab or use this link: https://
                                                                       www.buddhistchurchofsanfrancisco.org/donate
___In Memory Of (IMO): (Name) ____________________________             OR
                                                                       Open your phone's camera, focus on the QR
___In Honor Of (IHO): (Name) ______________________________            code (shown below) to be taken directly to the
                                                                       BCSF web site.

QUESTIONS?
bcsfoffice@gmail.com (415) 776-3158

September 2020 page 17                            Light of Dharma					 Vol. 2, No. 8

Buddhist Women’s Association (BWA) Corner
                                             Sayonara Kobata Sensei!

Please place your order for a commemorative BCSF Apron in honor of Reverend Kobata and his years of service to the
Buddhist, Interfaith, and Japanese American communities.

Reverend Kobata has been a staunch and tireless religious leader since the 1970’s. His history will not be detailed here,
but his most recent participation in social causes such as Tsuru for Solidarity, equal rights for LGBTQ+, and support
of Black Lives Matter protests are particularly notable for promoting a Buddhist view of difficult world events. We are
“interconnected and interdependent.”

The design for the apron is drawn from his many Sunday Dharma talks and use of acronyms to convey the Buddha
Dharma to us. He approved of the word ALIVE for use on an apron we will proudly wear at Sangha activities. Rainbow
color lettering will symbolize diversity and inclusivity. Design and sizes intended for both men and women.

                The price is $25.00 each if ordered before October 31st. $35.00 each after November 1st.
Aware
                Quantity is limited, please plan to order early.
Loving
                Pick up at the temple can be arranged for no charge or include $10 for mailing materials and postage.
Inspired        Method of payment is via Mail Order; include this form with size, check, choice of delivery and send to:

Valued                  ATTN: BWA
                        Buddhist Church of San Francisco BWA
                        1881 Pine Street San Francisco, CA 94109
Engaged
                If you have any questions, please call the BCSF office at (415) 776-3158 and leave a message for
                BWA President Diane Durst.

Arigato, Sensei! We will never forget you, your teachings and your example of what it means to be
Buddhist in today’s world.
    -------------------------------------------------------------------------------------

              BCSF APRON ORDER PLEASE SUBMIT TO BCSF OFFICE -- ONE FORM PER PERSON

NAME: ________________________________________________________________________

SIZE:   Regular 23” long_________		               Large 28” long______________

Check payable to BCSF BWA       PAYMENT:          Check#_________________

PICK UP PREFERENCE: Mail         _________________		               Office______________________

Mailing address: ______________________________________________________________________

____________________________________________________________________________________

Phone: _____________________________________________________________________

September 2020 page 18                            Light of Dharma				                                     Vol. 2, No. 8

                                       Highlights of the BCSF Board meeting
                                               Sunday July 12, 2020, 1 p.m.
Editor’s note: We have brought back the “Highlights” format to report about Board of Directors meetings.
BCSF Board meetings are open to BCSF Sangha members. During shelter-in-place, meetings are held on Zoom. To
attend, please leave a message with the office to request the Zoom link.
Members can also request a full copy of the approved Minutes by leaving a message with the office. Once the temple
opens again, Minutes will be available for inspection in the office as they were prior to shutdown.
                            BCSF office (415) 776-3158 or email: bcsfoffice@gmail.com
Attendees (13) — Board Members (11): Melissa Angel
(secretary), Chelsea Arita, Doug Dorn (joined with audio           e. Standing Committees:
at 1:21 pm), Yumi Hatta (treasurer), Arlene Kimata (VP),              Virtual Obon. Nanayo set up BCSFObon@
Keith Kojimoto (president), Junko Low, Susan Sakuma                     gmail.com to receive submissions for the video
(VP), Nanayo Silver (joined at 1:26pm), Sandy Yamakishi,                Kevin is producing for debut on July 25. All
Kevin Yoza (secretary). Ministers (2): Rev. Ron Kobata, Rev.            prerecorded; no live components.
Elaine Donlin. Meeting held via Zoom video.
                                                                   f.   Building: Susan. No action needed by BCSF for
1. Opening Gassho by Rev. Kobata at 1:10 p.m.                            BCA’s elevator clutch repair. BCA will pay
                                                                         the $26,000 repair cost. It would be beneficial for
2. Rose & Thorn/Lemon & Lemonade: individual                             BCA to consider a modernization of the existing
check-ins.                                                               elevator for the future.

3. Approval of June 2020 Minutes as amended. Susan/                g.   Personnel matter: Closed session.
Sandy/All.
                                                                5. Special Committee: New Minister’s Assignment (Keith,
4. Reports:                                                     Nanayo, Elaine). Rev. Harada will contact BCSF when
   a. Minister’s Report: Rev. Kobata. Minister’s Assistants     there are potential candidates for Resident Minister and for
       have committed to meeting every month to plan            Supervising Minister.
       services.
                                                                6. Unfinished Business from July 11 Agenda. Carried over
   b.   Treasurer’s Report: Yumi.                               to August meeting: Fundraising, Sensei’s retirement, Min
        Upgrade to Windows 10: Jeff working on getting 		       and Suzanne Yamada’s celebration.
         a new computer to house the new Windows and
         other software.                                        7. New Business
        Fundraising Committee (Keith, Yumi, Nanayo, Kevin          a.  For the August 9 meeting: board members
         + others): raise $50,000 to avoid dipping into 		             can submit agenda items by August 2; Keith will
         reserves; they are drafting letters, schedule.                send agenda by August 5.
        PayPal button added to website.
        Insurance to be renewed in September.                     b.    Carried over to August meeting: Board discussion
                                                                        of Finance and Legal topics; Six month review.
   c.   Planning Committee for 2021 National Council -
         Kevin. 2021 meeting will be held by Zoom. 		           8. Appreciations: see page 10 in this newsletter for the list.
         No decision yet on what each temple’s
         responsibilities will be.                              9. Next meeting: August 9, 1-3 p.m.

   d.   President’s Report: Keith. BCA is close to finalizing   10. Closing Gassho led by Rev. Kobata at 4:36 p.m.
        a tenant for a portion of their space.

                                                            Benkyodo has new hours: Tuesday through Saturday 9 am to
                                                            4 pm. Closed Sunday and Monday.
                                                            Cash only, Call one day in advance to place a special order.
                                                            Walk-ins welcomed.
  Ricky Okamura and Robert Okamura 			                      Some of the manju available are:
  General Partners                                          Strawberry, mango, blueberry, habutai,
                                                            kinako, age (donut style).
  1747 Buchanan Street San Francisco, CA 94115
  (415) 922-1244

September 2020 page 19                              Light of Dharma					 Vol. 2, No. 8

                                               Kimochi          * Monday – Friday (except major holidays), 11- 1 p.m.
                                               Community        * Pickup tip: Lunch never runs out so come at 12:30 p.m.
                                                                to avoid lines.
                                               Dining           *Voluntary contribution per meal is appreciated but not
                                               Program          required.
                                                                * Call Yumi Murase Berman at
* A nutritious, well-balanced, Japanese-style hot lunch is      415-931-2275 for information about
offered for pickup at The Center (JCCCNC), 1840 Sutter          meals or other services. Yumi is a
Street, Japantown.                                              Kimochi social worker and speaks
* Open to people age 60 and over with ID that reside            Japanese/English.
in San Francisco. Same day registration. No income              Community Dining services is overseen
requirement.                                                    by San Francisco’s Office on Aging.
* Take Out Service only; dining room is closed during
COVID-19.

        Monday                    Tuesday               Wednesday                 Thursday                   Friday
 Saba Miso- Ni              Pork & Shrimp           Korean Beef             Tai with Plum            Country Soup
 Zucchini, Kale with Red    Wonton Noodles          Mixed Vegetables,       Sauce                    Coleslaw, Apple
 Cabbage Salad, Apple       Bok Choy, Spring Mix,   Spinach & Tomato        Broccoli, Edamame
                            Orange                  Salad, Banana           Salad, Orange

 Sept 14 Oct 19             Sept 15 Oct 20 Nov 24   Sept 16 Oct 21 Nov 25   Sept 17 Oct 22           Sept 18 Oct 23
 Nov 23 Dec 28              Dec 29                  Dec 30                  Nov 26 Closed Dec 31     Nov 27 Closed

 Chicken Teriyaki           Nikujaga                Saba Shioyaki           Oden                     Unagi Kabayaki
 Cauliflower, Spring Mix,   Daikon & Argula,        Broccoli, Edamame       Carrot & Raisin Salad,   Broccoli, Bean Salad,
 Banana                     Orange                  Salad, Apple            Orange                   Banana

 Sept 21 Oct 26 Nov 30      Sept 22 Oct 27 Dec 1    Sept 23 Oct 28 Dec 2    Sept 24 Oct 29 Dec 3     Sept 25 Oct 30 Dec 4

 Baked Salmon               Country Soup            Beef Teriyaki           Kimochi Udon             Spaghetti & Meat
 Mixed Vegetables,          Seaweed Salad, Banana   Sweet Potato, Spring    Hijiki Salad, Orange     Sauce
 Spring Mix & Corn,                                 Mix & Carrot, Orange                             Lettuce & Tomato Salad,
 Orange                                                                                              Apple

 Sept 28 Nov 2 Dec 7        Sept 29 Nov 3 Dec 8     Sept 30 Nov 4 Dec 9     Oct 1 Nov 5 Dec 10       Oct 2 Nov 6 Dec 11

 Tempura Soba               Unagi Kabayaki          Chicken Karaage         Mabo Tofu                Oden
 Spinach, Tuna &            Broccoli, Cucumber &    Cabbage, Tofu Salad,    Daikon, Arugula & Tuna   Edamame Salad,
 Wakame, Orange             Wakame, Banana          Apple                   Salad, Orange            Orange

                            Sept 1 Oct 6 Nov 10     Sept 2 Oct 7            Sept 3 Oct 8 Nov 12      Sept 4 Oct 9 Nov 13
 Oct 5 Nov 9 Dec 14         Dec 15                  Nov 11 Closed           Dec 17                   Dec 18
                                                    Dec 16
 Beef Sukiyaki              Chicken Veg.            Aji Fry                 Kimochi Udon             Salmon
 Beet Salad, Orange         Curry                   Shredded Cabbage,       Spinach & Tomato         Misoyake
                            Spring Mix & Tomato,    Potato Salad, Banana    Salad, Apple             Cauliflower, Spring Mix
                            Apple                                                                    & Arugula, Orange
 Sept 7 Closed
 Oct 12 Closed                                      Sept 9 Oct 14 Nov 18    Sept 10 Oct 15 Nov 19    Sept 11 Oct 16 Nov 20
                            Sept 8 Oct 13 Nov 17
 Nov 16 Dec 21                                      Dec 23                  Dec 24                   Dec 25 Closed
                            Dec 22

   The BCSF Bento Volunteers will deliver the Kimochi lunches to our homebound
   seniors and friends on Monday and Wednesdays. We especially need drivers to
   deliver in the Richmond District. See page 21 for more details.

September 2020 page 20                        Light of Dharma				                                 Vol. 2, No. 8

BCSF Notices
New Kimochi Meal Delivery for BCSF
                                                         Food insecurities or other issues due to
Seniors
                                                         Shelter in Place?
     Tuesday Bento for BCSF Members/Friends
              Resumes in September                       The city of San Francisco provides a whole array of
                                                         services to seniors and veterans, regardless of income
“This is a real treat because I can’t get                level, in order to support out seniors and veterans staying
Japanese food easily any more.”                          at home, safe and healthy.
 – a BCSF member, age 82.                                If you have a question to need a services, please phone
                                                         this confidential number at the
* Kimochi hot meals on Mondays and
Wednesdays.                                                           SF Dept of Aging 415-355-6700
Nutritious, inexpensive Japanese-style meals
prepared by the Kimochi Dining Program can               A food related program is through "Off the Grid" and is
be delivered twice a week to home-bound BCSF             called "Great Plates". This is a food delivery service for
members.                                                 seniors 65 years old and over who live alone. If you are
Open to age 60+ and a San Francisco resident. No         interested, please phone this confindential number at the
income restriction. $2 suggested donation per meal.      SF Dept. of Aging 415- 355-6700 to enroll.
Once enrolled, seniors can also pick up meals at the
Kimochi dining facility (1840 Sutter) M-F, 11-1 p.m.

* Tuesday Bento Day will resume in September.
                                                        Bar versus Liquid
Restaurant-style bento is available for delivery to     Soap – Which is
home-bound BCSF members in San Francisco.               Best?
Pickup is also available for BCSF members/friends at
the BCSF garage.                                        Bar and liquid soaps
                                                        are equally effective in
                                                                                        larger impact on land use,
Recent bento choices ($8-$15): Tonkatsu, Saba, Beef     lowering the number of
                                                                                        but their packaging is
Sukiyaki, Korean Bibimbap and BBQ Chicken.              microbes on our skin.
                                                                                        minimal.
Vendors we have supported during shelter-in-place:      Because both have
Han Il Kwan, Kawashima’s Kitchen, Sanppo, ABS           surfactants, one is not
                                                                                        To fight COVID-19, use
Seafood, Suruki, Super Mira, Kui Shin Bo, Nippon-ya,    better than the other.
                                                                                        either bar or liquid soap.
and Benkyodo.                                           Aesthetically, they’re a bit
                                                                                        It doesn’t matter. What
                                                        different. Some bar soaps
                                                                                        does matter: because
The two projects are organized by an ad hoc group       leave a residue on the
                                                                                        there’s no COVID-19
of BCSF volunteers who wish to enhance meals for        soap dish, which some
                                                                                        vaccine yet, nor a way
BCSF members who have difficulty leaving their          people find messy and
                                                                                        to quickly know who’s a
homes.                                                  unpleasant to look at. They
                                                                                        carrier, we must unite as
                                                        have a different carbon
                                                                                        a society to practice three
Can you volunteer one hour to deliver bento to home-    footprints.
                                                                                        simple lifesavers – social
bound members? Contact us!
                                                                                        distancing, wearing face
                                                        Liquid soap contains
                                                                                        masks and hand-washing.
For more information on Kimochi, Tuesday Bento or to    detergents, which are
                                                                                        Scrub away.
volunteer, email: BCSFBento@gmail.com                   synthetically made
                                                        surfactants. Liquid soaps
                                                                                        Excerpted from “Is
                                                        typically cost more and
                                                                                        bar soap as gross as
                                                        require five times the
                                                                                        millennials say? Not really,
                                                        energy to produce and
                                                                                        and we’re all covered
                                                        20 times the energy for
                                                                                        with microbes anyway”
                                                        packaging (in plastic
                                                                                        by Michelle Sconce
 The mental health issues related to our lockdown       bottles). Bar soaps,
                                                                                        Massaquoi, Doctoral
 and the pandemic are especially hard for people with   because they require
                                                                                        Candidate in Microbiology,
 depression.                                            production of the
                                                                                        University of Oregon.
 NAMI, The National Alliance on Mental Health has a     vegetable and animal oils,
                                                                                        TheConversation.com, July
 24 hour helpline: 800-950-6264.                        have a
                                                                                        14, 2020.
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