Let's Go Camping Revised: August 2013 - Girl Scouts of Central Maryland 4806 Seton Drive, Baltimore, Maryland 21215 gscm.org
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Let’s Go Camping Revised: August 2013 Girl Scouts of Central Maryland 4806 Seton Drive, Baltimore, Maryland 21215 410.358.9711 gscm.org
2 Girl Scouts of Central Maryland
Table of Contents Paperwork Checklist p. 5 Let’s Get Started p. 6 Camping Prep: Leader’s List p. 7 Planning and Prep p. 8-15 Planning p. 8 Helping Campers Feel at Ease p. 10 Keys to Dressing for Outdoors p. 11 Kaper Charts p. 15 Food Storage, Preparatio and Disposal p. 16-26 Make a Portable Handwashing Unit p. 16 Storage, Prep & Disposal p. 17 Knife & Kitchen Tool Safety p. 18 Build a Woodfire p. 19 Right Fire for Your Meal p. 20 Choose Wood for Fire p. 20 Fire Starters p. 21 Charcoal Fires p. 21-22 Box Ovens p. 23 Camp Stoves p. 24-25 Dishwashing p. 26 Tents and Night Accommodation p. 27-28 Latrines p. 29 Site Cleanup p. 30 Let's Go Camping Workbook 3
Program Ideas p. 31-49 Hikes, Arts and Crafts p. 31-32 Knots p. 33 Games p. 34-37 Dressing for Outdoors Activities p. 38-40 Our Natural World p. 41-42 Equate! Relate! p. 43-48 Edible Fire p. 49 Recipes p. 50-59 Forms, Worksheets & Other Fillables p. 61-71 Planning a Trip Worksheet p. 62 Menu Planing Worksheet p. 63 Shopping Organizer Worksheet p. 64 Food Quantities & Equivalents p. 65-67 Equipment Checklist p. 68-69 Resource List p. 70 Patrol Planning Worksheet p. 71 Safety Activity Checkpoints p. 72-77 Leave No Trace p. 79 4 Girl Scouts of Central Maryland
Paperwork Checklist Be sure to have a copy Required Paperwork of the Council Crisis All forms can be downloaded from www.gscm.org or ordered from the Volunteer Resource Plan with you. Center (VRC). (#00-600 and #00-600a/b) Camp Reservation Form (#07-118) See Guide to Council Properties for timeline concerning dates. All fees must be paid at least four weeks before your trip. You will need to have the name of the adult(s) certified in First Aid/CPR and Troop Camping who will accompany your troop on the trip (these cannot be the same person). Application for Girl Scout Trip (approved by SU Manager) You must submit this form at least 4 weeks prior to your trip. Parent/Guardian Permission Form (#02-002) Leader completes the top portion. Parents complete and return the bottom portion to the leader. Take these with you on your overnight. Girl Health History (#02-779) The leader needs to keep a copy of this card with her wherever the troop goes. The information on these forms is confidential. Photo Release (#03-302) This form is necessary if any of the photos taken will be used for publicity purposes. Suggested Paperwork Budget Worksheet (#02-1617) Planning a Trip Worksheet Meal Planning Worksheet(s) Shopping List Let's Go Camping Workbook 5
Let’s Get Started Progression Progression is a unique and integral part of the Girl Scout program; girls acquire skills that they need in order to move on to more difficult and complex activities. For example, Daisy Petals lead to Brownie Badges which build to Junior Badges and continue on to badges for Cadettes, Seniors, and Ambassadors. Progression is the key to opening the world of outdoors; you and your girls will find excitement, challenge and wonder. A girl who is interested in the outdoors might earn the Daisy Petal, Use Resources Wisely. The Brownie badge Hiker could continue into the Junior badge Camper. By the time the girl is a teenager, she is ready for Trailblazing and Adventurer. The grade level books in the Journey series, It’s Your Planet – Love It! , also offer excellent progressive activities to explore our environment. Progression underlies all aspects of Girl Scouting, from age level handbooks to cooking, to Girl/ Adult planning, to use of tools, and to readiness of the girls and adults for trips. In each aspect of outdoor activities, begin where the girls (and you) feel comfortable. Girls new to your troop will catch on quickly if the more experienced ones share their skills and knowledge. Girls teaching girls is an especially rewarding method for both new and experienced troop members…and it lightens the load for you. Readiness Read the following statements to determine your troop’s readiness to go an overnight. The answers can help you decide the kind of overnight your troop/group could handle. As the girls practice and gain confidence, your trips can progress. � The girls have expressed excitement and enthusiasm about an overnight trip. � The girls have all had experiences sleeping over at a friend’s or have attended a slumber party. � The girls can manage with little or no privacy. � The girls have used Kaper Charts. � The girls have been given responsibilities in planning troop activities and events. � The girls remember to bring items needed for troop activities when necessary. � The girls take responsibility for their personal belongings. � The girls have experience at home or in your troop preparing food and/or snacks. � The girls will be able to wash dishes and clean up the cooking and eating areas (with adult assistance of course). 6 Girl Scouts of Central Maryland
Camping Preparation: Leader’s List I have read the following in Volunteer Essentials (VE) or the Safety Activity Checkpoints (SAC): � Ratios/supervision (VE) � Group camping (SAC) � Emergency procedures (VE) � Transportation/drivers/insurance (VE) � Outdoor cooking (SAC) � First Aid (VE) I (or one of the adults accompanying our troop/group) have: � Received the necessary outdoor training � Taken care of the necessary transportation arrangements � First Aid/CPR certification � Reserved the campsite � Completed any necessary paperwork (including additional insurance) � Received permission slips & health history forms from each girl attending � Arranged for a back-home emergency contact � Gathered all of the necessary equipment � Used girl/adult planning Skills to be taught/reviewed with the girls prior to camping: � Packing personal and troop/group equipment/supplies lists � Creation of a budget for the trip � Cooking skills: charcoal/wood/portable stove � Kaper charts - how to use for camp � Sanitation at camp � Hand washing procedures � Dishwashing and disposal of garbage and trash at camp � Setting up camp � Group living skills – teamwork and cooperation � Minimal impact camping: ecology and recycling � Outdoor etiquette and manners � Dressing appropriately for outdoors and unexpected weather � Simple knots � Menu planning/creating shopping lists � Practice emergency procedures (fire drills, stop/drop/roll, severe weather) Let's Go Camping Workbook 7
Planning and Preparation Girl Scouts learn by Adult Planning doing. To involve your Planning is a process that girls learn as they design and carry out troop activities. It is a skill that girls in the planning they can use anywhere and at any time. In Girl Scouting, girls and adults work together to make process, make the decisions and to carry out their planned activities. planning times: Special! Very few places or situations allow young girls to take control of any part of their lives. Girl Scouting Fun! provides a means for girls to test their decision-making skills and ideas. They need to start early as Exciting! Girl Scout Daisies and Brownies, so that by the time they reach the final year of Girl Scout Juniors, Important! they have a feeling of ownership, of independence and self-reliance. Planning and controlling the part of their lives that is Girl Scouting, provides a chance to practice leadership, organizational and time management skills. If activities and trips are still being created, planned, and carried out by leaders, the girls see little difference between Girl Scouting and the rest of their lives. (This lack of involvement is often cited as a reason for girls dropping out of Girl Scouting.) Just as there is progression in the outdoors, so is progression involved in Girl/Adult planning. In Girl/Adult Planning: • Girls learn to look at options and make decisions. • Adults guide girls to think through their plans. • Girls become involved in their activities because they have made the choices for their projects and programs. • Girls gain self-esteem, self-reliance, and responsibility. They feel a true sense of involvement and accomplishment. • Girls develop leadership skills and learn to work with others. Planning also involves give and take, compromise, and flexibility. Use a variety of methods and supplies to create active and hands-on planning sessions: post-it notes, colored index cards, big sheets of paper, markers and crayons, stickers, charts, and lists. Methods For Collecting Ideas From Girls: • Have a brainstorming session. This gives the girls the feeling that anything is possible, and you will soon have more ideas than you can do in a year. • Use checklists – provide a list of possible activities that could be done. Let each girl check the things that appeal to her. Leave space at the bottom for the girls to write in their own suggestions. • Offer “taster” activities. • Keep an “Outdoor Fun” suggestion box. • Begin to collect ideas and activities for outdoor program. Put each on a 3x5 index card. Give these to the girls and let them pick out ones they would like to try. Remember to include “Rainy Day” activities. 8 Girl Scouts of Central Maryland
Planning and Preparation The Secret is Planning, Planning and More Planning • Kaper Charts with jobs organized and divided among the girls • Health and Safety procedures – buddy system, getting lost, staying safe, fire safety, emergency procedures, etc. • Be familiar with girls and any problems or health conditions • Equipment for both individuals and the group • Simple menus that require little preparation, cooking, clean-up and taking into consideration any food allergies, religious beliefs, and girls’ preferences • Activities that include both planned program and free time, sunny and rainy day possibilities Practice Makes Perfect and Prepares Everyone • Make sit-upons, dip/dunk bags, and fire starters • Tie overhand, square, and clove-hitch knots • Use paring knives, vegetable peelers, and other kitchen utensils to make meeting snacks • Practice simple first aid and assemble a first aid kit The Road to Success • Visit the site beforehand to avoid surprises and potential problems • Ask an older Girl Scout to teach songs, games, and/or skills • Be sure that assisting adults are willing to help girls learn to do rather than taking over jobs • Settle in before dark • Encourage girls to get enough sleep; plan for a rest time Hints on Arrival • Make sure everyone knows who the first aider is and where he/she is • Make sure each girl knows where the adults will be sleeping • Go over rules/fire drill/emergency procedures • Remind girls to use the buddy system Let's Go Camping Workbook 9
Planning and Preparation Remember that you A Few More Things to Consider: have the opportunity • Make sure the girls are ready to go on an overnight to introduce girls to the • Girls should participate freely in activities and not be forced to do something they are not wonders of the natural comfortable with (this includes not forcing girls to eat) world and to increase their self-confidence • Ghost stories are not a good idea! through encouraging a • Have a good time – you should have as much fun as you want the girls to have mastery of new skills and • Camping with your girls shouldn’t be another slumber party experiences. • Be sure to evaluate the experience when you are finished. This is a great activity to do at the meeting following a trip or overnight. Evaluations can be done individually or as a group; orally or written, etc. Evaluations give the girls a chance to think about how their plans worked (or didn’t), what they liked; what they might do differently next time, etc. Helping Campers Feel at Ease A camper’s first night away from home is an important one. We want you to make it a happy one so that she will eagerly look forward to future camping activities. Below are tips to help you to reduce the anxiety level of your campers and to make the most of your camping experience. 1. Assess your camper’s comfort level about the outdoors. Psychologically, humans are most comfortable with what is familiar. Unfamiliar sound, sights, and smells may produce some anxiety among children and adults. Understand that this is a natural reaction for many first time campers. Think about the fears that a child may have about camping 10 Girl Scouts of Central Maryland
Planning and Preparation Common Fears of First Time Campers • Fear of snakes or insects • Fear of bears, lions, tigers, alligators, sharks, etc. • Fear of plants (itchy plants, plants with thorns) • Fear of getting lost • Fear of getting dirty • Strangers, killers in the woods (from scary movies) • Fear of using the latrine • Fear of wetting the bed; being embarrassed in front of other girls • Too quiet in the woods • Fear of the dark • Night noises 2. Practice prevention Help relieve a girl’s fears by having fun and taking time to discuss what to expect on their first campout. What to do • Be aware of fears; don’t discount a camper’s feelings. • Explain about night sounds like frogs, insects, raccoons, etc. • Explain where the leaders’ living area is and that you are available if a girl needs assistance in the middle of the night. • Explain the BUDDY SYSTEM and tell the girls always to take a flashlight when walking around at night. • Be sure they know where the unit latrine is located. Tell them there will be a light on near the latrine at night. Remind them to take their BUDDY. • Explain that gum, candy, and food is not allowed in the tents. It invites insects and critters. Any food should be collected and stored by leaders. Let's Go Camping Workbook 11
Planning and Preparation • Plan fun activities such as singing a peppy camp song or playing get acquainted games. Keep it light, fun, and active. Discuss the fun activities that girls will be doing at camp. Each girl should go to bed looking forward to a new day and special activities. Remember that the first night sets the tone for the entire campout. • Say good night to each girl individually. This is a time when a cheerful word and a friendly smile mean the most. Always talk about the fun that you will have together. 3. Miscellaneous items to cover • Sunburn – talk about prevention (sunscreen, hats, etc.) • Shoes and socks should be worn at all times. They prevent minor injuries. • Drink lots of water! Lack of water is often the reason for headaches and stomachaches. • Litter – the camp belongs to you – keep it beautiful – leave no trace! • Beware of poison ivy – leaves of 3 let it be! • Go over precautions, such as waterfront, what to do if lost, etc. 4. Other • If a girl is afraid of something, calmly take her away from the other girls to discuss it; fears are contagious! • Help each girl find a friend on the campout. 12 Girl Scouts of Central Maryland
Planning and Preparation Keys to Dressing for the Outdoors • Wear clothing that allows for freedom of movement, is comfortable and practical, and which can (and probably will) get dirty. • Dress in layers. Each layer must provide warmth and ventilation without hindering mobility. Layering helps the body regulate temperature in warm or cold weather and can help prevent hypothermia or heat exhaustion. Wind lowers the effective body temperature and cools the body fast. • Long pants and long sleeve shirts are better than shorts and sleeveless tops in the outdoors. They protect arms and legs against sunburn, poison ivy, insects, ticks, bruises and scrapes. • Nylon & polyester type synthetic materials are cold in the winter & hot in the summer. They can cause severe burns if worn too close to a fire. • Wool insulates better than other fibers and provides warmth even when wet. Cotton is very good for allowing air circulation and for staying cool. • Loose fitting clothing (not clothing that is too big) is more comfortable and warmer in cooler weather. Tight pants can chafe the legs and often restrict activity. • Properly fitting, sturdy shoes with non-slip soles will protect feet on rugged, rocky terrain. However, tennis shoes should be worn in the tent and camping area to lessen the impact. • High heel, sandals, and extremely thick-soled shoes are unsafe in the woods. Generally speaking, girls should be told NO SANDALS in a camping situation. • In cold weather wear 2 pairs of socks. The inner sock should be cotton to absorb moisture; the outer pair should be wool to maintain heat. • Closing the openings in clothing keeps you much warmer when activity lessens. A scarf or bandanna is good for the neck opening. • In cold weather a hat helps to retain as much as 40% of body heat and in very sunny weather it protects the head against the rays of the sun. • Keeping the trunk area of the body (vital organs) warm helps your overall comfort. Use sweaters and jackets that are long enough to come well below the waist. • Gloves or mittens should be worn in cooler weather to keep hands warm. • Long-johns are worth their weight in gold. • Dangling or flapping clothing can be hazardous, especially around the campfire and stoves. Do not wear flammable clothing (plastic raincoat or poncho) around the campfires or stoves. Let's Go Camping Workbook 13
Planning and Preparation • Always take rain gear along, such as a poncho or raincoat with head covering or a water- repellant jacket and pants. Take precautions around fires and stoves. The poncho must fit girls at the knees to avoid tripping. • It is usually 10-15 degrees cooler in the woods than in town. • A sit-upon keeps your seat from getting chilled and damp. • It is always good to have pair of light work gloves in warmer weather for gathering wood and for other tasks. • In warmer weather, wear light clothing and in cooler weather wear dark clothing. • Remember to tell the girls to bring lip balm and sunscreen, for sunny and windy days in any season. • Change clothes completely before going to bed. Steps for Making Shopping and Equipment Lists with Girls Menu planning involves more than choosing foods to be served. Part of the process involves teaching girls to make accurate lists of ingredients and equipment needed for each recipe and then compiling lists for shopping purposes. The process also involves teaching the girls to plan what steps must be done when. As the girls practice, they will become more proficient. Help the girls: 1. Choose the menu items. 2. Get a copy of the recipe and the ingredients. 3. Determine if the amounts listed on the recipe are sufficient for your group. If not, adjust. 4. List the ingredients, including the amount needed and the approximate cost. 5. Pretend you are cooking right now. Walk through each step of the recipe to see what must be done first, next, or at the same time as something else. Write these steps. 6. Again, mentally walk through the steps. What equipment do you need? 7. Using the Shopping Organizer at the back of these handouts, list the ingredients by category. This will make the shopping trip much faster and more efficient. When possible, combine ingredients and buy in bulk, avoiding excess packaging. This will save money, take up less space in the car, and make less trash. 8. Make an equipment list. 9. Your troop/group may wish to make a troop cookbook and make notes on what they liked or didn’t like, what adjustments were made, etc. 14 Girl Scouts of Central Maryland
Planning and Preparation Kaper Charts Indoors or outdoors, kaper charts are the answer to getting the work done fairly. No one wants to work all the time, but each girl has to do her fair share. A kaper is simply a job or task that must be completed. Kaper Charts serve as a record of what has been decided and are a reminder of who is to do each job. Without that record, after the fun begins, it is easy to forget who-agreed-to-do- what work. The charts can be simple and penciled or elaborate and colorful with drawings, pictures, or stickers. Regardless of their form, the charts should be posted for all to see. Descriptions of each job, posted on or next to the Kaper Chart, will make expectations clear and help the girls to complete their agreed-upon responsibilities. Creating a kaper chart is a great activity for girls to do. Hints for Kapers: � When assigning kapers, keep in mind the age and skill level of the girls. � Kaper charts should have clear, specific written descriptions of job duties and girls should be trained to do their jobs. � Kaper charts should be posted so girls can easily determine their responsibilities – the girls aren’t as tall as you are – charts should be clear and easy to read. � Kaper charts for young girls can be made with pictures instead of words. � If a kaper chart is going to be posted outdoors, be sure to weather-proof it. � Encourage the girls to have fun; adults should try not to interfere with the girl kapers. Example of a Kaper Chart Saturday Kaper Chart Meal Preparation Table Setters Clean Up Dish Washers Breakfast Roses Daisies Poppies Lilies Lunch Lilies Roses Daisies Poppies Dinner Poppies Lilies Roses Daisies Roses Daisies Poppies Lilies Dawn Monique Cathy Keisha Julie Stephanie Leah Tiffany Tamika Lanie Chabel Ebony Let's Go Camping Workbook 15
Food Storage, Preparation and Disposal Make a Portable Handwash Unit Materials Needed � Plastic jug or other unbreakable container. Acceptable containers include bottled water, juices, and fruit drink. Milk jugs are breeders of bacteria and they may not be used. Bleach containers may also not be used. � Medium size nail or ice pick to make holes. � Soap –liquid soap pump. � Nylon stocking � 3-5 foot piece of rope � Wooden dowel or twig To Make 1. Wash container thoroughly, rinse, and air dry. 2. Puncture one hole in the center of the cap and one hole in the top of the handle off the seam. 3. Make a small hole near the bottom of the jug. Use the twig or dowel to plug up the hole once you’ve put water in it (a golf tee also works) or poke holes in the lid and the girls can pour the water. 4. Place a pump-style liquid soap in knee-high nylon stocking. To Set Up: 1. Tie the nylon to the jug’s handle. 2. Fill the jug and plug the hole (if there is one). 3. Use established washstands where they are available. Make sure either portable handwash units are within easy access of food preparation area, first aid location and latrines. 4. For easier handling by girls: – Fill the jug only halfway – Put a stick through handle for two girls to carry 5. Hang from a tree and tie with bowline or clove hitch with two half hitches. Place it at waist height of girls or place on ground or rock. 6. Prepare drain for minimal impact. Ensure that water drips onto leaves, rocks, or pine needles to prevent erosion and mud. 16 Girl Scouts of Central Maryland
Food Storage, Preparation and Disposal Food Storage • Food must be stored in a manner that prevents spoilage and contamination. Hot foods should be kept at 140 degrees. • Perishables, such as creamed dishes, pudding, dairy products, poultry, meats, and salads must be stored at or below 45 degrees in a refrigerator or insulated cooler with ice. If this temperature cannot be maintained for food storage use powdered, dehydrated, freeze dried, or canned goods. • Food should be stored at least 6 inches off the ground/floor. • Ice that is to be used in drinks should be separate from ice that is used to keep foods cold and should be dispensed with scoops, tongs, etc., not by hand. • Do not store food in tents or sleeping quarters. This attracts bugs, mice, and other unwanted critters. • Store ALL food in animal-proof containers. • Use zipper seal bags to reduce packaging and weight. Food Preparation • There must be a safe drinking water supply for cooking, drinking, and personal use. Safe drinking water is defined as water from tap that has been tested and approved by the local health department. All other sources are considered potentially dangerous. • Raw fruits and vegetables and poultry should be washed before preparation. • Safe water must be used to reconstitute powdered, dehydrated, or freeze-dried food. Once reconstituted, any perishable items should be eaten within one hour of refrigeration. When necessary, some foods can be prepared in advance and frozen to keep fresh until needed, for example, ground beef. • Thoroughly clean surfaces on which meat has been prepared before preparing other foods on the same surface. (Example – cutting boards and utensils) Food Disposal • DO NOT BURY FOOD! • All grease must be carried out. Grease can be poured into an empty can. DO NOT put grease down any drain. • Food containers and cans should be rinsed before discarding. Include in your equipment list containers and zipper seal bags for leftovers. Plan to incorporate leftovers into your next or last meal. Use it up! Let's Go Camping Workbook 17
Food Storage, Preparation and Disposal Make Outdoor Cooking a Success Story Leaders need to remember that planning a menu is an excellent “girl planning” activity, but that many girls are extremely conservative in their food likes. Girls should be encouraged to try different foods and cooking methods. • Some things to remember for a successful outdoor cooking experience: • Charcoal is slow – allow 45 minutes. • Heat enough dishwater. Put water on to heat any time the fire is not being used. • Food cooks faster (and water boils faster) if the pan has a lid. • Plan menus to fit the location and the weather. • Try not to spend your whole campout cooking. • Soaping the outside of a pan with soap or dish detergent will make clean-up much easier. Food Tips: • Make sure that meals are well balanced. • Be aware of food allergies girls might have. • Provide vegetarian options if needed. • Keep in mind religious observances when planning menus. • A jar of peanut butter and jelly and a loaf of bread are a must! (unless someone in the troop has peanut allergies!) Opening, closing, Knife and Kitchen Tool Safety passing, and using • In food preparation, it is likely that your girls will need to use sharp knives and kitchen tools. a paper jackknife is Here are some things the girls in your troop/group should know: a manageable way for most girls to start • When teaching girls the basic concepts of tool safety, keep in mind the importance of the their personal knife “arc” or “bubble” of safety. This means there can be no one within an arm’s reach – around or progression skills. up – in case a sharp tool slips. • All sharp tools should be sheathed at all times when they aren’t in use. • Use and teach a stroke that goes away from the body. Using a vegetable peeler with paraffin or a used taper candle is a way to practice safety techniques. • Never cut anything placed in your hand – use a cutting board or other proper surface. • Keep your knife blades and tools clean. 18 Girl Scouts of Central Maryland
Food Storage, Preparation and Disposal 5 Steps to Building a Woodfire 1. Use a safe and adequate space. Find the established fire circle that has been provided at the site. 2. Gather materials only enough to serve your purpose. Tinder is any material that catches fire from a match. Twigs, pine needles, pine cones, bark, fire starters, etc. Kindling is good dry sticks and twigs bigger than tinder and smaller around than your thumb. Fuel is the real fire material. It is bigger around than your thumb. 3. Build a foundation fire. Remember that a fire • You will need: needs air and flames • a bucket of water burn upward. • fire star ters • a double handful of good tinder • matches • two double handfuls of kindling • fuel (larger pieces of wood) • rake or shovel With your back to the wind, make a small rack in an “A” shape to hold the tinder off the ground. Lightly pile a good bit of tinder off the ground, leaving a tunnel in the center bottom for the match. Light the match and put it under the center of the tinder. As the tinder catches, put more tinder on the flame until there is a brisk fire. Then begin to add pieces of kindling, one by one forming a teepee shape. The larger pieces of wood (fuel) can then be added to maintain the fire. 4. Build into the kind of fire wanted. Build a high, hot fire for boiling or quick cooking, a flat bed of coals for roasting, etc. 5. Put it out. Let the fire die down as much as possible. Break up big pieces; Scatter the coals. Stir the coals and sprinkle with water with your fingertips. Keep doing that until the fire is out. Hold your hand 4 inches above the fire for 10 seconds. If there is no heat–the fire is out. Leave the ashes in the firecircle—property staff will dispose of excess ash as needed. Let's Go Camping Workbook 19
Food Storage, Preparation and Disposal The Right Firefor your Meal Method of Cooking Kind of Fire Time to Allow Comments Ash/Coals Log Cabin Wait about 40 Hard wood best, minutes after fuel but takes longer to starts to burn well. burn down. Food requires careful watching. Foil Log Cabin Let fire die to hot Use double coals (about ½ hour thickness of foil and after fuel starts fold seams. Do not burning) Ring coals place food in actual with burning logs to flame.requires keep the heat in. careful watching. Grill Log Cabin Fire should burn to Food must be coals. carefully watched. One Pot Large Teepee Start cooking as soon Easy method, but as fire has a good pot needs to be start. high enough for good ventilation. Skillet Small Teepee Start cooking as soon Food cooks quickly. as fire has a good If flames are too start. high they will jump the sides of the skillet. Choosing Wood for your Fire Hard woods include oak, hickory, birch, maple, ash, eucalyptus, and mesquite. Soft woods include pine, spruce, cedar, gray birch, and aspen. Wet wood Wet wood will have to be dried before it will burn and it smokes during the process. It is not good to try to start a fire with it. Green wood Green wood bends, but doesn’t break. Avoid using green wood in your fire – it will not burn. 20 Girl Scouts of Central Maryland
Food Storage, Preparation and Disposal Fire Starters • Tie a string around a pine cone and dip it into melted paraffin wax. • Put saw dust, dryer lint, or pistachio shells in each section of a paper egg carton. Cover with melted paraffin wax. Tear apart and use as needed. • Take 100% cotton balls and thoroughly rub Vaseline into them. Keep in a Ziploc baggie. • Cut newspaper into 3-4” wide strips. Roll up and tie with a string. Dip into melted paraffin. • Use lint from your dryer. • Use dried pine needles. • Using a vegetable peeler, shave old candles onto a square of waxed paper. Roll into a narrow tube and twist the ends like a piece of taffy. Using Charcoal Fires Sometimes it isn’t possible to use wood for the fire and charcoal will have to be used instead. Using charcoal requires special care. • Use tinder and twigs to start the fire. Fire starters can be used. Liquid charcoal fire starter can be used if used with the Safety Activity Checkpoints, Outdoor Cooking, precautions. "If using charcoal, fires are started with fuels explicitly labeled as 'charcoal starters'—never use gasoline as a fire starter. In lieu of charcoal lighter fluid, the use of a charcoal chimney is encouraged. Never add charcoal lighter fluid to a fire once it has started.” Charcoal that has been pre-treated with lighter fluid, such as “Match Light” should not be used. • Keep the fire outdoors. Never bring a charcoal fire inside; the burning charcoal gives off carbon monoxide, which is poisonous. • Never use a refrigerator shelf as a barbecue grill. The metal contains cadmium, which can cause food poisoning. Let's Go Camping Workbook 21
Food Storage, Preparation and Disposal Tips for Cooking with Charcoal Fires: 1. Use small twigs, tiny candles, or strips of cardboard milk cartons for kindling. Place the kindling on the bottom of the charcoal. 2. Place a portion of the charcoal briquettes on top. 3. Light the kindling. As the first briquettes catch, add a few more. 4. Blow on the base of the fire to help spread the fire to the new briquettes. 5. Add more briquettes. After the fire has spread to all of the briquettes, let it burn for 12-15 minutes. It should then be ready to use. *If using a charcoal starter chimney, place the chimney in the fire circle, place briquettes and 2-3 fire starters inside, using the fire starter as a wick. Remove hot charcoal with tongs when ready. 6. Charcoal is ready to use for cooking when it is grey-white in appearance. 7. Store briquettes in a dry place after use. Charcoal readily absorbs moisture from the air and kindles slowly when damp. How to Make a Charcoal Starter Chimney: Supplies • Large metal can (#10 or 3 lb. coffee can) • Can punch • Picture wire, mirror wire, or wire coat hanger 1. With can punch, place holes around the bottom edge – be careful of seam. 2. Make two holes near the top rim of can for handle; make handle from wire. 22 Girl Scouts of Central Maryland
Food Storage, Preparation and Disposal One briquette Box Ovens = 40 degrees With a box oven, girls can bake goodies at their cooking fire much as they might at home. Add or 1 or 2 extra for Features cold, wet, wind...etc. Replenish every 30 • Easy to use; no need to preheat minutes. • Versatile • Inexpensive to make • Bulky to store and carry • For use in a fire site only Materials • Cardboard box (heavy duty, with partitions and lid) approximately 15-18” high • Heavy-duty aluminum foil (foil tape is now available and works great on box ovens) • 4 metal cans (about 3” high, 3” diameter), empty, with labels removed • Oven rack When ready to use, charcoal fire 1. Keep lid attached to heavy duty cardboard box. 2. Use the partitions or obtain 6 pieces of cardboard to line the box forming double walls and a triple floor. Wrap each piece of cardboard with heavy-duty foil, shiny side out. Also line the inside of the box, including the lid, with foil. Slide the foil wrapped lining into place. If using 6 pieces, slide the ceiling in first. 3. Place box on level surface in fire site with hinge at top. If ground is very cold or wet, raise box slightly off ground on small stones or wood, or place on a separate grate. 4. Place 4 metal cans in box to support rack or baking pan. Cans should all be the same height. Allow sufficient air space around item to be baked. 5. Start charcoal fire in chimney or in a wood fire. 6. While the charcoal is getting started, prepare the food to be cooked. 7. Place glowing briquettes on oven floor. (You may wish to use small disposable foil pans to hold the briquettes – the pan can be reused each time.) 8. Place baking pan on top of rack or on top of the four cans if you don’t have a rack. The pan must be smaller than the inside of the box oven with room for heat to circulate. Baking time will be similar to a home oven, but may take longer in wet or windy weather. 9. Close oven door leaving a small opening (about ½ inch) for oxygen supply so that the charcoal does not go out. 10. When through baking, remove charcoal briquettes with tongs and add to existing fire or extinguish properly in fire site. Let's Go Camping Workbook 23
Food Storage, Preparation and Disposal Please Note: Two Burner Propane Campstove White gas or gasoline 1. Below are general guidelines for operating a two-burner propane stove. As stoves differ, stoves are not permitted please use the directions for the stove you are using. on GSCM properties. 2. Place stove on a level surface or folding stand away from busy area. 3. Open lid and hook tab on each rear corner of windscreens into slats in lid. 4. Turn burner control knobs to “off” position. 5. Attach small end of hose to fitting on stove – or attach metal tube(s) to fitting(s) on stove. Do not use pliers – hand tighten only. 6. Turn regulator control knob to “off” position. 7. Position regulator end of hose or tube over disposable propane fuel cylinder and screw cylinder into regulator, using hand to tighten. Cylinder must remain in upright position. 8. Depress regulator control knob and turn to “on” position. To Light: Hold a lighted match near the edge of a burner while slowly opening control knob on front burner. Use care when positioning match to avoid burn injury when burner lights. 9. Adjust burner control knob for desired flame setting. Maintenance of Two Burner Propane Campstoves � Allow stove to cool before transporting. � Clean with a damp, soapy cloth. Do not immerse in water. � Blow any accumulated dust from valves before connecting hose or fuel cylinder. � If liquid spills into mesh area of burner, turn control to “off”, remove grid when cool, disconnect the fuel supply hose, and tilt stove on edge to drain burner. 24 Girl Scouts of Central Maryland
Food Storage, Preparation and Disposal The following factors influence stove efficiency Pot Lid Food cooks faster in a covered pot. Amount of Fuel A full tank works more efficiently than a tank that is almost empty. Temperature Below-freezing temperatures reduce the efficiency of butane stoves. Wind Wind can cool the cooking pot and blow the flame away from the pot, which increases cooking time. Type of Food Foods that simply require the addition of hot water are faster to prepare and use less fuel than foods that require long cooking. Large pieces of food take longer to cook than smaller pieces. Distance Between the Flame and the Pot The closer the flame to the pot, the faster the food will cook. Size of Flame The size of the flame should match the size of the pot. Heat of Flame The hotter the flame, the more rapidly the food will cook. A flame appears blue to white when it is hottest and red when it is coolest. Let's Go Camping Workbook 25
Food Storage, Preparation and Disposal Steps in Dishwashing 1. Scrape 2. Polish with Napkin 3. Wash in Warm Soapy Water 4. Rinse in Warm Water 5. Place in Dunk Bag 6. Dip in Sanitizing Solution* 7. Hang on the Line to Dry If all kettles and buckets are soaped thoroughly on the outside before being put over the fire, the dishwashing job will be fairly simple. As soon as the fire is started, put on the dishwater. The cooks can set it off the fire if it is in their way and then return it to the fire as soon as the food is cooked. Used dishwater should be filtered to remove any food particles. Place the filtered food particles in the garbage. *Sanitizing Solution: Put 1 capful of bleach to each gallon of water. Water can be hot or cold. Bleach does lose its effectiveness with time; add another capful if dishwashing takes more than ½ hour. 26 Girl Scouts of Central Maryland
Tents and other Nightime Accommodations Please Note: Pitching a Tent Tent camping is covered in Advanced Camping Pitching a tent will be a manageable task at the campsite if the troop has practiced pitching the Training. tent several times before the trip. Someone familiar with setting up the type of tent the troop is using could provide a valuable demonstration. Mark corresponding tent poles with tape to make setup easier. Before unrolling the tent, carefully choose the tent site. Although tents usually come with instructions for pitching, below are some particulars to remember. • Avoid pitching a tent under dead trees. Limbs may fall on the tent. • Pitch the tent on level ground, at least 200 feet away from water sources. • Determine the general direction of prevailing winds. In stormy or cold weather, the tent should be pitched so that the open end faces away from the wind. In hot weather, pitch the tent so that the opening catches the breeze. • When repacking, do not roll up a wet or damp tent, if possible. If you must, remember to hang up the tent later to dry. Brush off the tent when rolling it up. Clean off the stakes and place them in a separate bag. Be sure to store the tent in a waterproof sack. Care of Tents • Do not use heaters of any kind in tents. • Avoid touching a tent when it is wet. Running a finger or foot along the fabric when it is wet will cause it to leak. • Do not use aerosol sprays inside a tent. They break down waterproofing. • Do not light flames of any kind inside a tent. • Keep mirror-like objects, including glasses, under cover. Sunlight reflected in a mirror can be hot enough to burn fabric. • Keep food out of tents. This includes gum and mints. Any food will attract wild creatures. • When leaving the site during the day, always leave tents closed up. • Fabric mildews quickly when wet. Unroll tent flaps and sidewalls periodically to dry out, especially after morning dew or rain. Let's Go Camping Workbook 27
Tents and other Nightime Accommodations Lit lanterns must never Lanterns be taken into tents or cabins! There are no kerosene lanterns available for your use at Girl Scouts of Central Maryland campsites. You may choose to bring your own (remember – use of white gas is not permitted on GSCM sites). � Place lanterns of a table or a tree stump. � Do not hang lanterns from tree limbs or rafters, or against walls where lanterns could scorch or burn. � To Fill Always fill before using – do not add kerosene to a hot lantern. Remove cap and fill tank with fuel, using a funnel; replace cap. Wipe base of lantern. � To Light Raise globe. Raise wick by turning knob clockwise until you can touch wick with a lighted kitchen match, held under bottom edge of globe. Lower globe and control flame with knob. � To Clean Allow lantern to cool. Remove globe and clean by wiping with dry paper towel (or newspaper). Raise wick and trim straight across. Sleep Systems: A sleep system is made of 4 parts: 1. Waterproof ground cloth An old shower curtain works fine. Under your sleeping bag or bed roll, a space blanket radiates your body heat back to you. 2. Insulation Extra blankets work well. Air mattresses, newspapers, cots, or closed cell pads also work. 3. Sleeping bag/bed roll The cut of a sleeping bag affects its warmth – a rectangular bag with a large head opening will not keep you as warm as a mummy-shaped bag. Look for a smoothly working zipper. Offset quilting, or double quilting, produces a more uniform insulating layer. 4. Sleepwear Try to go to bed before you become chilled. Change your clothing completely before going to bed. If You have an extra blanket, put it inside your sleeping bag so it can’t fall off – it it both under and over you. 28 Girl Scouts of Central Maryland
Latrines Sanitary napkins and Latrines tampons are to be wrapped and discarded Latrines should be cleaned regularly to maintain proper health standards. Clean the latrines upon with the trash. DO NOT arrival, each morning and just before leaving. put them in the latrine. Cleaning should include: • Picking up all paper • Wiping down lids and seats with soapy water or disinfectant • Sweeping the floor, walls and ceiling • Checking paper supplies and replenishing as needed Some Helpful Hints: � Do not pour bleach or other disinfecting chemicals into the latrines. These chemicals will kill the “good” enzymes and bacteria. � Keep the toilet seat lid closed when not being used. An open lid attracts flies. A closed lid will also keep down the odor. � Throw only toilet paper in the latrines. Latrine enzymes function in biodegrading human waste and toilet paper only. � Many leaders bring solid air fresheners to place in each stall to make the latrine smell more pleasant. Although a latrine may have no odor when you arrive, you may notice an odor after the latrine has been used for a while. This is normal. Let's Go Camping Workbook 29
Site Cleanup Check with the ranger at your specific camp to find out about keys; cleanup, etc. Also, consult Guide to Council Properties Remember: Site Cleanup A Girl Scout always leaves a place cleaner __ Take all personal/troop equipment with you than she found it! __ Entire area clean and free of litter (look under cots and beds) __ Empty and wipe out refrigerators and/or freezers; leave refrigerators on __ Stoves and ovens cleaned; all burners and oven turned off; no plans left behind __ Return site to its original condition (make sure all furniture, etc. is back in place) __ Clean the latrines (remove all trash and rolls of toilet paper); close toilet lids __ Floors swept and mopped (vacuumed if applicable) __ Tent flaps down and tied __ Take trash to dumpster __ Turn off all lights __ Fire circles and fireplaces cleaned __ Firewood replenished __ Close and lock all windows and doors __ Any borrowed equipment cleaned and returned __ Fill out the Campsite Report __ Leave nothing (such as paper bags, cleaning supplies, etc.) __ Return keys (according to the instructions you were given)/lock gate Let's Go Camping Workbook 30
Program Ideas Remember: Hikes to Take Take only photographs; Bird Hike leave only footprints. Look for different birds – see if you know them by sight. You could look for nests – but don’t touch. Sound Hike Listen for all kinds of sounds in nature; close ones, far away sounds, soft, harsh, etc. (This is a good quiet hike.) Inch Hike Find things that are only an inch long – no more – and still complete. Measure a piece of string or yarn that is one inch in length and use it as a guide. Insect Hike Just look for and examine those you find. Penny Hike Walk until you reach a corner – flip the penny. Heads – turn left; tails – turn right. Proceed to the next corner and repeat the process. Four Senses Hike Smell, see, touch, and hear. Find something with each sense. Teach girls not to taste as many plants are poisonous. Sealed Order Hike Write several sets of orders based on where girls will be hiking. [Such as – walk ten paces and turn right; go to the nearest oak tree and turn left; go 20 paces past the chicken coop] Teams set out to follow their orders. All groups go in different directions to reach all points along the way. All end at “Treasure”. Sometimes a skill can be practiced at the end of the trail. Tracking and Trailing One group lays a trail, another follows it. Alphabet Snoop Find and list a single object for each letter of the alphabet. Variation – each girl lists all the objects she sees beginning with her initials. Rainbow Hunt Find and list as many different colors in nature as possible. Variation – Find things that are all the same color. One group could look for reds, another yellow, etc. Let's Go Camping Workbook 31
Program Ideas: Hikes, Arts and Crafts Nature Bingo Use a Bingo card format, fill in squares with names of things that might be found on a walk/hike. Work in pairs. First team to “bingo” = wins. Magic Circle Teams see how many objects they can find within a string placed in the shape of a circle on the ground. Object Hike Go along until you have counted 20 wild flowers (any number can be substituted). DO NOT PICK THEM. Proceed until you have seen 5 insects. Name them, if you can. Advance 3 birds farther. Identify or describe them. Walk until you find ___. (a specific plant or tree, etc.) Come back and tell the group what you saw. Take Arts (and Crafts) To the Outdoors � Make plaster casts of footprints, animal tracks, nuts, seeds, or leaves. � Make prints of leaves and plants. Try different methods: splatter paint, spray paint, crayon prints, ink pad prints, stencils, sun prints, and rubbings; decorate posters, note cards, tee shirts, book covers, stationery, place cards, and sweat shirts. � Search for native clay and make small bowls or plates. � Gather seeds and display them. Label the methods of travel (wind, water, mammals, birds, etc.) � Make collages, mosaics, miniature arrangements or mobiles using natural materials such as seeds, pine cones, shells, or dried grass. � Collect rocks. Wash and dry them. Paint them to look like animals. � Print with potatoes, apples or carrots. � Make imaginative and colorful sit-upons. � Make dish gardens or terrariums. Remember not to dig up plants in the wild. � Make bird feeders and insect cages. Research and make bird houses for different kinds of birds. 32 Girl Scouts of Central Maryland
Program Ideas: Knots Did you know…? Knots For instructions on how to tie knots, please refer to Outdoor Education in Girl Scouting pages 42- It is believed that knots 45 have been used since prehistoric times. Clove Hitch A clove hitch is used to fasten one end of a rope around a tree or post, as for a clothesline. If kept The square knot was taut, the knot will not slip. a popular decoration motif in Egyptian jewelry Overhand Knot more than 5,000 years An overhand knot is used to keep a rope end from slipping out of a hole or to stop a rope end from ago. slipping through the loop of another knot. Many of our modern Bowline knots were used by The bowline is used when you want a loop that will not slip, as over a peg or hook or for lifesaving. Greeks and Romans. Square Knot In medieval times, The square knot is used to join two ropes of equal thickness; as to tie a package, mend a broken witches and wizards sold rope, or tie a bandage in first aid. charms made of knots. Half Hitch Before the invention The half hitch is a simple turn used to fasten the end of a rope after it has been looped around of buttons, knots were something, such as a bedroll or post, or through a ring. used to fasten clothing. In the early days, the knot that tied a sailor’s neckerchief about his throat was considered a symbol of good luck. Knots and How to Tie Them (1964) Let's Go Camping Workbook 33
Program Ideas: Games Games Games are an important part of the Girl Scout Program. They help girls to cooperate willingly and easily. They develop good sportsmanship, self-control, and muscular and emotional control. They give an opportunity for the release of energy. Most importantly, games are FUN! Here are some suggestions of games that are fun to play. You can find other games in the resource books available to Girl Scout leaders. Your girls will have fun inventing or adapting games to fit the situation. Nature Drawing Game Teams send one representative equipped with pencil and paper to the leader who assigns them, in a whisper, the name of some object (squirrel, daisy, etc.) to be drawn. Representative runs back to the team and draws the object. First team to guess object correctly wins a point. Then teams send up another representative for assignment. Have as many assignments as girls on team. Note: Good for rainy days and as review after hike. Leaf Relay Use pictures of as many different leaves as possible. All must be identified to begin with. Two lines are seated facing each other – each line numbers off, starting at the opposite ends. Leader holds up a leaf and calls a number; the two with that number name that leaf, the first correct answer scores a point for her team. Twenty points is a game. To repeat, different leaves may be used, or at least have the girls change places and take new numbers. Staking Claims Each group of 4 or 5 fences in with string a small area 2 square-ft. or less and count the variety of items in it. One member acts as secretary. Descriptive names of unknown objects may be given. Varieties of plants and animals - living or dead, evidence of animals, shadows, breeze, sunshine, clouds, sounds, birds and insects passing through, or over, the claim can be counted. Can be played competitively with a time limit or just see how much can be found in a small area. Who Am I? On the back of each player pin a piece of paper bearing the name of an animal, tree, flower, etc. Each player must then guess who or what she is by asking questions that can be answered by YES or NO from her companions. When she has guessed her identity she may pin the paper on front. This is a quiet one for a mixer or a rainy day. Bird’s Nest Players sit in a circle. Leader whispers the name of a bird to each, taking care to have the same number of each – four robins, four blue jays, etc. Player in the middle calls out the name of a bird. All those with that name must exchange seats. Middle one tries to get seat. The player without a seat is now in the middle. To make everyone change seats, call “Bird’s Nest”. 34 Girl Scouts of Central Maryland
Program Ideas: Games Ducks Fly The players stand in a line, with the one chosen to be the leader standing in front of them. The leader starts off by saying “Ducks Fly” and flapping her arms like wings. All the other players must immediately flap their arms too. The leader continues by saying “Cats Meow” and meowing. All others copy her. Next may come “Horses Trot”, “Hens Cluck”, “Cows Moo”. Each time everyone makes a sound and/or motion. After a few animals have been named the leader tries to trick the others by making a false statement such as “Dogs Moo” and starts to moo. If any player starts to moo after her she is out of the game and leaves the line. The game can keep going until all the players are out. Secret Leaves The troop is divided into teams, each team numbered. On a signal, number ones run to the leader who secretly shows them a leaf. They run back to their teams and describe it as accurately as they can but do not name it. Depending on the age of the girls you may have them draw the leaf instead. When the team has decided what the leaf is number one runs to the leader. The first team to name the leaf correctly wins. For the next round, number twos look at a different leaf. Fire in the Forest All players form a double circle and face toward the center. The inside circle are trees and the outside circle the forest rangers. One player stands in the center and shouts “fire in the forest” and begins to clap her hands. As long as she claps, the rangers run around the outside of the circle counter-clockwise. When she stops clapping, she steps in front of one of the “trees” and all of the rangers do the same thing. The ranger who cannot find a “tree” takes the place in the center. Sardines While all the others cover their eyes and count to a given number, one player within a defined area hides in a place big enough to hold all the players. The others separate and hunt for her, and only when seen by other players, those who find her slip in and hide with her. This continues until the last one finds the hiding place. The game is then repeated, the first one who found the place being the new one to choose a place. Streets and Alleys (A large area is needed for this game) All but two players are lined up with as many players in each line as there are lines or as nearly so as possible (i.e. 5 lines each with 5 players in it). Players then spread out at arm’s distance from each other, both sideways, back, and frontways. The leader stands in one place and as the lines face her, the players with their arms outstretched form the corridors between the lines – STREETS. At her call of “ALLEYS”, players all turn one-quarter to the right and again stretch their arms, this time forming corridors at right angles to those made at the call of “STREETS”. As soon as these two changes are clear to all the players, the game begins. One of the two players left outside being the runner, the other the chaser. The leader calls “STREETS” or “ALLEYS” as often as necessary to keep the runner and the chaser active. If, after two minutes the runner isn’t caught, she chooses another runner and chaser. Let's Go Camping Workbook 35
Program Ideas: Games Rabbits in a Trap Eight players form a fairly large circle and then two by two arches, which are the traps. The rest of the players – the rabbits – run around the circle through the arches. At a signal, the arches bring their arms down to form a trap. As rabbits are caught, they form more arches. Remaining rabbits continue until all are caught. Farmyard Each team chooses the name of an animal that may be imitated by some noise. All players are blindfolded and scattered around the room. On signal, animals make their noises to attract other members of their team. For instance, the ducks start quacking. When two ducks meet, they join hands and seek other ducks. The first team to gather all their members – wins. Find the Possum The leader hides the “possum” (any object can be the possum). Each patrol has one hunter and the others are hounds. The hunters send their hounds to find the possum. Each patrol has a distinctive call of its own. As soon as a hound has tracked the possum to its hiding place, she gives her call. Immediately all the hunters and hounds run for the “tree”. All the hounds join the baying. Only hunters may capture the possum. Ten points are given to the hound tracking the possum. The other hounds score according to their arrival at the hiding place. The second hound scores 5 points, the third 4 points, and so forth. The hunter who captures the possum scores 5 points. Patrol with the highest score – wins. Nature Sounds The group is given 5 minutes to see who can make the longest list of things heard in the woods during that time. Nature “Crows and Cranes” Divide the group into two teams and line them up facing each other in two lines some 10-12 feet apart. Back of each line is the team’s base line. One team is known as “TRUE” and the other is “FALSE”. Make nature statements that may or may not be true, such as “Birds have teeth”, “Poison Ivy has 2 leaves”, etc. If the statement is true, the true side chases the false side to its base line. Anyone caught enroute joins the true side. If the statement is false, the false side does the pursuing. At the end, the side with most players – wins. Matches Leader collects a number of different pictures of leaves, weeds, seeds, etc. (Each picture needs a match) Players are divided into equal teams. The leader shows the first in each line one picture and they run off to match it. And so on until each player is searching for a specimen. The first team to return with perfect matches – wins. 36 Girl Scouts of Central Maryland
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