JULY 2021 R PROUDLY SERVING SENIORS 55 & BETTER!
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26 Town Woods Road • Old Lyme, CT 06371 860-434-4127 www.seniorcenterct.org N IOR SE JULY 2021 C LY M ES’ EN T ER PROUDLY SERVING SENIORS 55 & BETTER! Outdoor Classes Page 2 Boxed Lunches Page 3 Virtual Classes Page 4-5 Cucumber Watermelon Recipe Page 5 Trips & Tours Page 6 Word Scramble Page 7 1
OUTDOOR In Person Classes, Services, and Program Schedule (PRE-REGISTRATION REQUIRED) CALL (860)434-4127 EXT 1 Max of 12 People per class Program Day of the Week and Time Price Country Line Dancing Class Mondays at 9:15am FREE • This 1-hour class is a fun way to give both your mind and body a workout. Morning Yoga with Laura Tuesdays at 10:00am $5.00 • Greet the day with stretching and breathing. Challenge yourself with guided meditation. Sit and Be Fit with Laura Tuesdays at 10:00am FREE • Seated 1 hour fitness class for all levels. Improve your stamina and strengthen muscles from your toes to your nose. NEW Low Impact Aerobics & Strength Training Thursdays at 8:30am $5.00 • This 1-hour class is a combination of aerobics and strength training. Very similar to Kathy O’Neil’s (who retired) class. ART WORKSHOPS Tuesdays and Fridays 12:30-2:30pm FREE • Come bring your own art supplies to paint or draw with other artists either under the trees or under our tent. Artists will be socially distanced. OUTDOOR ENTERTAINMENT SCHEDULE MEMBER ONLY EVENTS (PRE-REGISTRATION REQUIRED) CALL (860)434-4127 EXT 1 Maximum of 37 People Pods (Only 2 people per pod) – Those that register will pick up a ticket the week before. Only those with tickets will be admitted. – Although tickets are required…. the tickets are free! *Members should bring their own chairs for the shows. Members may also want to bring a chair umbrella or hat for day shows. ENTERTAINERS STRING OF PEARLS (Outdoor Informal Rehearsal Concert)- Swing Band TICKETS AND PRE-REGISTRATION REQUIRED BEFORE 7/12/21 Wednesday, July 14th 6:30-8:30pm ENTERTAINER JOHN BANKER (Outdoor Summertime Concert) TICKETS AND PRE-REGISTRATION REQUIRED BEFORE 8/23/21 Wednesday, August 25th 6:30-8:30pm In Person Services (Held outside on back porch OR under Tent) Hair Dresser: Hair Dresser Carrie Desposa will be doing Haircuts on Thursday July 29th between 9am-12pm. APPOINTMENTS ONLY Will be held on the Porch. Call (860)434-4127 ext. 1 to make an appointment. No walk in’s will be welcome. Masks are required and all safety protocols will be followed. If you arrive early, please remain in your car until it is your scheduled time. Blood Pressure Clinics and Nursing Appointments: M-F 11-12pm APPOINTMENTS ONLY. Will be held on the Porch. Call (860)434-7808 to make an appointment. No walk in’s will be welcome. Masks are required and all safety protocols will be followed. If you arrive early, please remain in your car until it is your scheduled time. Foot Care Clinic: Cost is: $35.00. Gretchen O’Connor, RN from Foot Nurse Associates will be accepting appointments for routine foot care services including assessing feet and legs, gentle cleaning, clipping, and sanding/filing of toenails to reduce length and thickness on Thursday, July 15th, from 12-3pm. All appointments will be held on the Porch. No walk in’s will be welcome. Masks are required and all safety protocols will be followed. If you arrive early, please remain in your car until it is your scheduled time. Call (860)434-4127 ext. 1 to make an appointment. 2
Phased Re-Opening Timeline As part of our phased opening, May was a very successful month of offering outdoor programs, services, and entertainment. We had 155 people join us in person over the month. It has been great to see people enjoy the in-person programs and services again. We also continue to offer virtual programs which had approx. 500 people participate in the month of May. My hope in enacting the phased re-opening is that it will give people much needed opportunities to see and be with each other all while keeping people safe. After conferring with other senior centers and their reopening plans and with our own building limitations in mind, we will be moving to our next reopening phase after the 4th of July holiday by moving certain programs and services that can be socially distanced inside if the classes wish to. Masks and preregistration will continue to be required. This phase will take place after the air filters Summer Time Unscramble will have been installed in the remaining 4 heat pumps at the 1. ELRTAV ____________________________________________ end of the current month. At 2. SIINCPC ___________________________________________ that point, the whole building 3. SDNA ______________________________________________ will be covered with air purifiers 4. FNU _______________________________________________ and Merv filters. One change 5. TEUISOD ___________________________________________ to the old policy is if you are 6. ARLLUEBM __________________________________________ vaccinated, you will no longer be required to wear masks outside 7. CSENEUSRN _________________________________________ although you can if you wish to. 8. OLOP ______________________________________________ 9. HBECA _____________________________________________ We hope to be targeting other, 10. SGBU ______________________________________________ non-socially distanced programs 11. NIGMMSWI __________________________________________ to return indoors starting August 12. NFAS ______________________________________________ 9th. Masks and preregistration 13. ICPLSSPEO _________________________________________ will be required. This will include 14. MOENDLAE __________________________________________ cards, Wii, movies etc. Bigger entertainment events will still be 15. OBGNITA ___________________________________________ held outside through the fall. I 16. SIREKOWRF _________________________________________ am told that in person meals will 17. SUNBNUR ___________________________________________ return to the center sometime 18. EATH ______________________________________________ this fall, possibly September 19. LADSNSA ___________________________________________ and the date of return will be 20. RAOEENWTML ________________________________________ determined by the Estuary Senior 21. OCTUSOKO __________________________________________ Center and the State of CT. In the meantime, we are offering a 22. OAAVTICN __________________________________________ few outdoor lunch opportunities 23. SHNGFII ___________________________________________ in July and August to get people 24. BQB _______________________________________________ together which will be held 25. ORMSES ____________________________________________ outside under the tent. Check out 26. APCNIGM ___________________________________________ page 7 for details. 1.travel,2.picnics,3.sand,4.fun,5.outside,6.umbrella,7.sunscreen,8.pool,9.beach,10.bugs,11.swimming Thank you for all your patience ,12.fans,13.popsicles,14.lemonade,15.boating,16.fireworks,17.sunburn,18.heat,19.sandals, 20.watermelon,21.cookouts,22.vacation,23.fishing,24.BBQ,25.smores,26.camping 20.watermelon,21.cookouts,22.vacation,23.fishing,24.BBQ,25.smores,26.camping while we work to safely get our ,12.fans,13.popsicles,14.lemonade,15.boating,16.fireworks,17.sunburn,18.heat,19.sandals, Senior Center back to the lively 1.travel,2.picnics,3.sand,4.fun,5.outside,6.umbrella,7.sunscreen,8.pool,9.beach,10.bugs,11.swimming happening place it was pre- pandemic! 26. APCNIGM ___________________________________________ 25. ORMSES ____________________________________________ 3 24. BQB _______________________________________________
MARCH Upcoming Virtual Classes 2020 & Programs D Tuesday Monday WednesdayTuesday Monday To Sign Up email seniorcenter@oldlyme-ct.gov $45) 9:15 Make up Session Ballet at the Barre ($40)$3.00 donation 10:00-12:15 Hearing 9:30 Clinic (F)Trailblazer SUR 8:15 (F) NEW 8:15&NEW 9 Week YogaSlow 10:00 Sit and Be Fit (F) Lunches Lunches are are aa $3.00 donation for for seniors seniors 60+ 9:00 NEW60+8 Week Chair9:30 Yoga Trailblazer Hikes Hikes for Pain ($40) SUR (F) 8 Week Slow Steady 9:00-11:00 Mini ($4 Facials k 1 (F) SUR MUST 10:00 NEW Still LifeBE A MEMBER and and need need & Watercolor to be to($) Class TOIn SIGN ordered beDrop ordered the UP the day -before ALL day before CLASSES by 10:30 11 11 am. byExercise with MEET am. 10:00(S) ONCE 10:00 Kathy Sit and A Sit and beWEEK be Fit 10:30 (F) Exercise Fit10:30-12 with (F) Aging Mastery Kathy (S) 10:00Program NEW 8 Week Beg1 Week Mashed Potatoes, Lunches Lunches can can be be ordered ordered 12:00 Fish & Chips, Baked Beans, Cole Slaw, Banana by by calling calling (860) (860) 12:00434-4322 434-4322 Pot Roast, 10:00 Gravy, Potatoes,Creative Carrots, Drawing-sign Apple 10:00 Creative Drawing-sign Pie up 10:45 req. up req. 12:00 Swiss Steak, NEW (F) Gravy,Inte (F) Tomato 8 Week M VIRTUAL 1:00 CLASS Classes Healthy Perspective to our Aging Date Classes and Bodies (F) of SUR First and Events Class Events = & Time/ = Italics 1:00 Italics Duration Airborne Jazz Band (F) 12:00 Beef Stew, COST Potatoes & Carrot Coins, Mixed Pears 12:00 Sausage & Pep 1:30 Brain Yoga (F) SUR 12:00 Beef Stew, Potatoes & Mixed Mixed Veg, Peach Co 5:00 NEW SESSION 9 Week Fitness Fusion ($45) 1:00 Cards/Bridge (F)1:00 Wii Bowling (F) Slow and Steady Yoga Lunches Lunches == Mondays 9:00-10:15amBold Bold 4:00 Make up Session Vegetables, Vegetables, Yoga Fundamentals &Peaches Peaches Meditation ($21) Call1:00-3:00SUR for info Scrabble (F) 1:00SUR 2 (F) (F) = = free3 free 7:00 CT Camera Cards / Duplicate B 4 Club4:00 NEW Pilates1Class 1 Low Impact/ High Energy Dance Tues. =&$4.00 $$ = Thurs.aa9:00am $20.00 $4.00 class class a mo. 10:00 Sit and Be Fit (F)12:00 Pulled Pork Sandwich, Pineapple 9:00 8 Week Chair Yoga for Pain ($40) SUR 8:15 9 Week Slow &8:15 9 Week Steady YogaSlow ($45)& S k 2 (F) SUR Chair Yoga forStill 10:00 Pain 12:00Class Life & Watercolor Pulled Pork ($) Drop In Sandwich, Wednesdays Pineapple 9:00-10:15am Call10:30-12 for info 10:00 8(F) Week Beginne 9:00 -12:30 Hair Cuts ($10) SUR 10:00 Creative Drawing-sign 10:00 Creative Drawing-sign up.10:45Aging Mastery up. req. 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(F) (F) 1:00 Board 25of Directors 6:00 Meeting, All WelcY How to Maximize FREE (VIRTUAL) Biography Lecture Series with Jared Day,21 21PHD th 4:00 Pilates Class Drop 22 Genghis Khan 10:00 Sit and Be Fit (F) Friday, July 16 at 2:00pm 22 8:15 9 Week Slow & Steady Yoga ($45) 10:00 Still Life & Watercolor Hernan Cortes Class ($) Drop 10:00-3:00 10:00-3:00 In Reflexology Reflexology ($10), ($10), sign upFriday, sign up req Aug.20thCalendar req at 2:00pm Key 10:00 Open Art Studio (F) 12:00 Cheese Lasagna, Winter Blend Veg, Garlic Knot, Classes 10:00 & 10:00= SitEvents = andItalics be Fit10:30 be Fit (F) Exercise with Lynn (S) (F) Satu k 5 (F) SUR Regency King: King George IV of England 10:30 Exercise ($) Friday, Sept.17 Lunchesat 2:00pm 10:30 Exercise ($) th Sit Bold and $=$5 Pound Cake w Strawberries 12:00 Cheese Rotelle w/ Tomato Sauce, Italian 10:00 Creative 10:30-12 Drawing-sign AgingupMastery req. 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MARCH 2020 Do you need more books to read OR jigsaw puzzles to do? December 2015 MARCH 2020 De D We continue to have a table set out in front of our building with jigsaw puzzles and books including large print books for day Wednesday Tuesday Tuesday Monday Returns Bin located under the table. If you are homebound and would like a puzzles or books please call us and we can Thursday you to borrow. Feel free to stop by anytime and help yourself. When you finish please kindly return it by putting it in theWednesday Wednesday Tuesday FridaT 45) for provide home 10:00-12:15 9:15 delivery. 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TRIPS & TOURS OVERNIGHT TRIPS & TOURS Registration begins on the dates noted. Register as soon as you can. Payments will be made directly to the Tour Company arranging the trip. Checks can be dropped off to the Senior Center office or mailed directly to the Tour Company. In most circumstances, departure will be from the East Lyme Community Center Parking lot. Sep 8 - 17, 2021 - 10 day Shades of Ireland. 13 meals. Explore Ireland. Depart from NYC. $3629pp double occupancy, $4329pp single occupancy, or $3599pp triple occupancy. Trip insurance strongly encouraged for an additional $399pp. Sep 20 - 28, 2021 (New Date) - 9 day adventure in the Painted Canyons of the West. 11meals. Other dates available later in the year. Call us with your interest. Enjoy the beauty of the west. Depart from NYC. $3529 double occupancy, $4429 single occupancy, $3479 triple occupancy. Trip insurance strongly encouraged for an additional $299pp. Oct 6 - 8, 2021 - 3 days/2 nights in Lancaster, PA to see “Queen Esther” at The Sight and Sound Theatre. Visit the Appalachian Brewing Co., Kitchen Kettle Village, and the Mount Hope Estate and Winery as well as see the fabulous production of “Queen Esther”. $565pp double occupancy, $715pp single occupancy, or $515pp trip occupancy. Oct 4 – 12, 2021 - 9 day trip to Tropical Costa Rica. 14 meals. Depart from NYC. $2229 double occupancy, $2429 single occupancy, $2199 triple occupancy. Trip insurance strongly encouraged for an additional $399pp. Mar 27 - Apr 5, 2022 - 10 day tour of the British Landscapes. 12 meals. See Wales, Scotland, and end in London. Depart from NYC. $2998pp double occupancy, $3598pp single occupancy, $2968pp triple occupancy. Trip insurance strongly encouraged for an additional $399 DAY TRIP Thu, Sep 16th - There is another cool exhibit that is currently running at the New York Botanical Gardens - Kusama: Cosmic Nature. Come explore the Gardens and marvel at Yayoi Kasama’s out of this world art work sprinkled within the property. Lunch will be on your own on Arthur Avenue with some time to explore the shops. Trip fee is $72pp. A lot of walking. Registration begins July 1st. 6
NEW FUN “TO GO” OR IN PERSON LUNCH Join us for a Boxed Lunch Day! Wednesday July 28th 12:00-12:30pm We will be ordering boxed lunches from Subway to include a 6-inch cold sub, a bag of chips, a cookie, and a bottle of water. Sub options are cold cut combo (Bologna, Salomi, and turkey), Ham, Turkey, Tuna, BMT (Peperoni, Ham & Salomi), Ham & Turkey, Spicy (Peperoni and Salomi) and Veggie Delight. You will also be able to pick out veggies (lettuce, tomatoes, spinach, cucumbers, pickles, olives, hot peppers, banana peppers, sweet peppers, red onion, green peppers), type of cheese (provolone, American, swiss, pepper jack) and sauces (chipotle, honey mustard, ranch, Caesar, buffalo, parmesan, vinaigrette, sweet onion, BBQ, mayo, mustard), and bread (Italian, Herb and Cheese, Wheat). All orders and payments will be due by July 20th. As a thank you to all our wonderful members from the Board we will be charging $5.00 for this meal valued at $8.50. Meals can be ordered to pick up drive thru style OR you can reserve a place to eat under our tent. All those wishing to eat under the tent will need to let us know at the time they place the order. Join us for a Boxed Lunch Day! Wednesday August 18th between 12:00-12:30pm. The LOL Lions Club will be offering a cookout menu. Meals can be ordered to pick up drive thru style OR you can reserve a place to eat under our tent. All those wishing to eat under the tent will need to let us know at the time they place the order. Prices will be available when you call. Meal will include hot dogs, hamburger, or cheeseburger with condiments, chips and a soda or bottles water. As a thank you to all our wonderful members from the Board we will be charging $5.00 for this meal valued at over $8.00. All profits go toward community charities. Programs and Services Update Starting July 6th we will hold exercise classes and art workshops inside if participants wish. Participants WILL be required to wear their masks for the entirety of their time inside INCLUDING during the class. Only registered participants will be allowed in the building and space will be limited. 7
Lymes’ Senior Center N IOR SE N IOR Lymes’ Senior Center C SE PRSRT STD LY M ES’ EN C U.S. Postage LY M ES’ T ER EN PAID T ER 26 Town Woods Road • Old Lyme, CT 06371 Permit No. 155 26 Town Woods Road • Old Lyme, CT 06371 Deep River, CT Proudly serving seniors 55 & better 8
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