For you - Palm Lake Resort

 
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For you - Palm Lake Resort
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for you.
                                                                                    PALM LAKE RESORT

                                                                                         WINTER 2019

                                                                       always a
                                       WARM
                                    WELCOME

      NOW OPEN!                   WINTER                      YOUR CARE
Caloundra Cay’s Hemingway’s
                                WONDERLAND                    SOLUTIONS
 Country Club and the Beach   Embrace that chill in the   Our coveted aged caring
House at Beachmere are both   air right now. We show      communities are unlike
   now open for business.             you how.                  any others.
For you - Palm Lake Resort
W IN T ER ED I T I O N 2019                                                                                                                                                                                                                                     W IN T ER ED I T I O N 2019

                                                                                                                                                              06
                                                                                                                                                               12                    CONTENTS
                                              WELCOME                                                                                                                                04            HEMINGWAY’S NOW OPEN
                                                                                                                                                                                                   Check out our latest major facility unveiling, this time at Caloundra Cay

            THERE’S A LINE in our Palm Lake Group corporate
            philosophy that has really resonated with me these
                                                                    multipurpose Beach House just a few doors up for
                                                                    residents to use, the Palm Lake Group community is
                                                                                                                                                                                     08            NEXT-LEVEL DESIGN
                                                                                                                                                                                                   Two-storey homes mean double the delight for Palm Lake homeowners

                                                                                                                                                                                     09
            past few months. It relates to our residents being      really blossoming on Bishop Road at Beachmere.                                                                                 NEWS IN BRIEF
            the Group’s most important asset. Did you know                                                                                                                                         Join us around the various resort grounds for what’s making the news
                                                                    I was also recently invited to partake in quite

                                                                                                                                                                                     10 
            that across our 26 Palm Lake Group locations, we
                                                                    an unusual and eye-opening experience at our                                                                                   A DAY IN THE LIFE OF TOOWOOMBA
            accommodate roughly 11,000 residents? I’ve had the
                                                                    newest Palm Lake Care location at Mt Warren                                                                                    High up on the Toowoomba Range is a community of active and engaged
            opportunity to visit a number of these Palm Lake
                                                                    Park. A handful of Palm Lake Group management                                                                                  homeowners who are living life large!
            Group locations since I sat down to pen my column
                                                                    stayed the night in this aged caring community and

                                                                                                                                                                                     12
            for the previous edition of this magazine. Time                                                                                                                                        HOME SWEET HOME
                                                                    lived just like any one of our residents would. We
            and time again in these past few months I’ve been                                                                                                                                      Palm Lake Resort Beachmere Bay has welcomed a brand new beach babe
                                                                    had representation from a variety of managerial
            reminded that not only does the Palm Lake Group

                                                                                                                                                                                     14
                                                                    departments and even a member of our board of
            build impressive modern homes and class-leading                                                                                                                                        AROUND THE GROUNDS
                                                                    directors joined in this immersive experience. On                                                                               little glimpse at some of the major events we’ve celebrated recently
                                                                                                                                                                                                   A
            facilities, we are also responsible for building some
                                                                    the back of this overnight stay, I certainly have a

                                                                                                                                                                 20
            really great local communities - members of which
                                                                                                                                                                                     16
                                                                    better appreciation of the efforts of our staff and                                                                            NEW COOROY DESIGNS
            enjoy quite the coveted lifestyle.
                                                                                                                                                                                                   A new stage has been announced for Cooroy-Noosa with new designs on
            Caloundra Cay is the                                                                                                                                                                   the way as well
            newest resort to join
            the Palm Lake Group’s
            stable and I was on
                                                 “The success of Palm Lake pivots on caring for our
                                                 residents. Our residents are our most important asset
                                                                                                                                                                                     17            YOUR SEACHANGE AWAITS
                                                                                                                                                                                                   Your last chance to buy new into Palm Lake Resort Fern Bay is here!

                                                                                                                                                                                     18
            hand at that location                                                                                                                                                                  SUBURB SPOTLIGHT: FORSTER
                                                 – when we do our work with passion, they are our
            last month to help cut                                                                                                                                                                 A brand new Palm Lake Resort is on the way and Forster is the lucky location
            the ribbon to officially             strongest advocates.” Palm Lake Group corporate philosophy
            open Hemingway’s
            Country Club. Not only                                                                                                                                                   19            MAN’S BEST FRIEND
                                                                                                                                                                                                   Why owning a pooch is good for your health

                                                                                                                                                                                     20
            is the Group immensely
                                                                   the quality of our product and, most importantly,
                                                                                                                                                                                                   WINTER WONDERLAND
            proud of this $10 million facility that offers all the                                                                                                                                 In our special section, read all about how you can make the most of the mild
            bells and whistles (including our first swim-up pool   the nature of our beautiful residents.
                                                                                                                                                                                                   weather this season brings, from travelling to key wine regions and getting
            bar!), we are also watching a great community grow     If you are at all contemplating a move into one of                                                                              your wine pairing right, to cooking tummy-warming soups and finding your
            there. With this major facility now handed over to     our Palm Lake Group properties, I implore you to                                                                                fitness mojo this winter
            the residents, there will be even more chances for

                                                                                                                                                                                     30
                                                                   look beyond the impressive physical bricks and
            them to strengthen relationships with their resort                                                                                                                                     PALM LAKE CARE
                                                                   mortar. The lifestyle we offer at our resorts and                                                                               Our aged caring communities are filled with wonderful residents living their
            neighbours while keeping fit and active - and having   aged caring communities is second to none. And                                                                                  best life. We are proud to be doing aged care alongside them
            some fun while they’re at it!
                                                                                                                                                                 25
                                                                   what ties the whole package up in a bow, are our
            I also recently attended a ‘Turning of the first
            sod’ ceremony at our Palm Lake Care Beachmere
                                                                    residents. They are, without doubt, our company’s
                                                                    most integral asset.                                                                                             34            PROPERTY PROFILE
                                                                                                                                                                                                   Check out all the Palm Lake Resort and Care locations in our group
            site, to auspiciously mark the official start of
            construction. With twin Palm Lake Resorts directly
            across the road from this site (Beachmere Bay and       Manuel Lang                                           Editorial Belle PR: Belinda Glindemann, Anastasia White Design Raspberry Creative: Vanessa Russell
            Beachmere Sands) as well as a fabulous, brand new       CEO, Palm Lake Group                                  Palm Lake Group Southport Central Tower 3, Level 4, 9 Lawson St, Southport QLD 4215 Postal address PO Box 10479, Southport BC QLD 4215
                                                                                                                          Phone 13 PALM LAKE (13 7256) Email info@palmlakeresort.com.au Founder/Director Walter Elliott Managing Director Scott Elliott
                                                                                                                          CEO Manuel Lang ©Palm Lake Group 2019. All rights reserved. Circulation: 6000 copies.

                                                                                                                          No part of this free magazine may be reproduced without the written permission of the copyright holder. This magazine is intended to give general information only. All
                                                                                                                          liability arising directly or indirectly from the use of, or for any omissions in the information given, is expressly disclaimed. Please note: Some images contained within
                                                                                                                          are artist impressions only and are subject to change without notice. Some images courtesy of Tourism Queensland and Destination NSW.

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For you - Palm Lake Resort
W IN T ER ED I T I O N 2019

    Hemingway’s
                    NOW
                                  The $10 million social hub of Palm Lake Resort
                                  Caloundra Cay has just thrown open its doors – and the
                                  result is a grand spectacle indeed.

                     OPEN
                                  PALM LAKE RESORT Caloundra Cay packages up               The Country Club precinct offers indoor and outdoor
                                  all the best parts of the idyllic Caribbean and          pools complete with swim-up pool bar, outdoor
                                  brings them to the Sunshine Coast – proof of which       firepit, luxury movie theatre, tenpin bowling alley,
                                  can be found in the recently unveiled $10 million        a high-tech European gym, virtual golf simulator
                                  Hemingway’s Country Club.                                with international courses, sauna and spa, large bar
                                                                                           area, coffee lounge, grand dining room, commercial
                                  This social hub of the resort is a modern                kitchen, hobby rooms, library and more.
                                  interpretation of traditional Key West colonial
                                  architecture, perfectly suited to the tropical climate
                                  and featuring the finest leisure facilities.                                              >> Continued on Page 6

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For you - Palm Lake Resort
W IN T ER ED I T I O N 2019                                                                                            W IN T ER ED I T I O N 2019
For you - Palm Lake Resort
W IN T ER ED I T I O N 2019                                                                                                                                                                                                         W IN T ER ED I T I O N 2019

                                                                                                                               NEWS in BRIEF
                                                                                                                               WITH 26 DIFFERENT LOCATIONS ACROSS THE EAST COAST OF AUSTRALIA,
                                                                                                                               THERE’S ALWAYS LOADS GOING ON WITHIN THE PALM LAKE GROUP…

                                                                                                                               TURNING OF THE FIRST SOD
                                                                                                                               Following an official ‘Turning of the first sod’ ceremony, work
                                                                                                                               has officially commenced on Palm Lake Care Beachmere - a
                                                                                                                               brand new $35 million class-leading residential aged caring
                                                                                                                               community.
                                                                                                                               Enjoying luxury Hamptons styling just like Beachmere
                                                                                                                               Bay (which is located directly across the road), Palm Lake
                                                                                                                               Care Beachmere will offer residents 24-hour support in
                                                                                                                               102 light-and-bright private ensuited rooms each with
                                                                                                                               individual access to the great outdoors. There will even be
                                                                                                                               deluxe waterfront suites and couples’ suites – to keep loving
                                                                                                                               partners together. The development takes full advantage
                                                                                                                               of its enviable waterfront position, uninterrupted views of
                                                                                                                               Moreton Bay and direct beach access. Among those involved
                                                                                                                               in the sod-turning action were (pictured above right)

    NEXT-LEVEL DESIGN                                                                                                          Moreton Bay Regional Council’s Cr Peter Flannery, Palm Lake
                                                                                                                               Care Beachmere site manager Stuart Saw, Palm Lake Group
                                                                                                                               MDs Scott Elliott (wielding the ceremonial shovel and turning
                                                                                                                               an impressive flying sod!) and Walter Elliott, along with CEO
                                                                                                                                                                                                       GO GREEN
                                                                                                                                                                                                       Lawn bowls is a sport embraced by the majority of our Palm
                                                                                                                                                                                                       Lake Resort residents, which is why Palm Lake Group invests
    CALOUNDRA CAY HOMES MIGHT BE BLESSED WITH THE KIND OF TROPICAL RESORT COOL                                                 Manuel Lang.                                                            so heavily in championship undercover eight-rink lawn
    THAT ONLY THE CARIBBEAN CAN CLAIM, BUT THERE’S ANOTHER QUITE UNIQUE FACTOR AT                                              “It’s great to see Palm Lake Care investing in our region with          bowls greens across all our lifestyle communities. In fact,
    THIS LOCATION THAT IS REALLY TURNING HEADS.                                                                                this new aged caring community,” Cr Flannery says. “This                Palm Lake Resort also recently signed a deal to sponsor the
                                                                                                                               development will create new jobs for our residents and great            Women’s Bowls New South Wales (WBNSW) State Carnival
                                                                                                                               lifestyle options for our senior citizens, making it a win-win          which was played in recent weeks with ongoing financial
    RIGHT ACROSS the Palm Lake Group, our architecturally        “We’ve had enquiries from couples who are wanting to                                                                                  support of the organisation for the next 12 months.
                                                                                                                               for the Moreton Bay Regional Council area.”
    designed homes put residents’ needs first. Up to now,        have one of their elderly parents live with them in our
    the vast majority of homes have been two-bedroom             two-storey homes,” Alysia says. “There was also a couple
    single-storey dwellings combining open-plan design with      who were interested in helping out their best friend, who
    functionality. However, Palm Lake Resort’s newest location   had recently lost her long-time partner, by having her live                                                                              CONGRATS KIDS!
    is taking that award-winning design to the next level.       with them in one of these homes. And, of course, the extra
    Literally. Palm Lake Resort Caloundra Cay offers unique      space that these two-storey homes offers is perfect for                                                                                  While on the subject of sponsorships, Palm Lake
    and spacious double-storey, three-bedroom home designs,      when the grandchildren come to stay.”                                                                                                    Resort was really proud to sponsor students from
    and the early response to the designs has been very                                                                                                                                                   AB Paterson College in their efforts for the Winton
                                                                                                                                                                                                          Flood Appeal. Some 25 keen and determined students
    encouraging. These homes are larger than standard with       Alysia says all two-storey homes in future stages at
                                                                                                                                                                                                          travelled to outback Queensland recently to rebuild
    the ultimate homeowners’ retreat featuring on the upper      Caloundra Cay will also include a lift, which will be an
                                                                                                                                                                                                          fences, feed and move livestock, help clean and repair
    floor. The Antigua design is a great example (pictured       exciting first for the Palm Lake Group.                                                                                                  machinery as well as provide a helping hand with the
    above). Occupants walk from the oversized master                                                                                                                                                      day-to-day operations on stations in the McKinlay
    suite, past a his-and-hers light-drenched study nook         “These two-storey homes are perfect for those downsizers                                                                                 Shire. The goal of the Gold Coast students was to bring
    and walk-through robe to the ensuite bathroom which          who have left an ample family home or even acreage and                                                                                   hope back to our graziers and, most importantly, to let
    comes complete with full-sized bath, separate shower         still need that feeling of a bit of extra space,” she says.                                                                              them know they are not forgotten. And we reckon they
    and toilet. The 19sqm living area (or second loungeroom)                                                                                                                                              did a great job of that - well done to all involved!
    adjacent to the master bedroom includes a kitchenette so
    homeowners can live quite independently upstairs.
                                                                     There are four two-storey homes currently available
                                                                     for purchase at Caloundra Cay as part of the luxury                                        “I’ve been ‘on holidays’ at Palm Lake Resort Bargara for four years now, I love it here! The
    Caloundra Cay Sales Manager Alysia Nechvoglod says this
    is a key selling point for the two-storey, three-bedroom
                                                                     “Prestige Collection”. They are in prime locations
                                                                     opposite the Bowls Club and Hemingway’s Country
                                                                                                                                      WHAT                      facilities are immaculate and you would be hard pressed to find any other resort like this
                                                                                                                                                                in your travels. The people are amazing and you never feel lonely because there is always
    home designs: A couple and a third (or even fourth)
    occupant can live together under the one roof quite
                                                                     Club. Contact the Sales Centre on 1800 55 66 77.              THEY SAY                     someone to talk to and something to do. It is a great place to live.” - Joy (Villa 81)

    comfortably (T&Cs apply).

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For you - Palm Lake Resort
W IN T ER ED I T I O N 2019                                                                                                                                                                                                  W IN T ER ED I T I O N 2019

                                                                                                                                                                                                    FREE MEALS

     A day in the life of…                                                                                                                                                                          The Pinnacle Country Club hosts weekly group dinners and
                                                                                                                                                                                                    lunches for all residents, with every home receiving one
                                                                                                                                                                                                    free meal voucher every week. It’s a great way for residents

     TOOWOOMBA                                                                                                                                                                                      to catch up with friends and enjoy a quality meal prepared
                                                                                                                                                                                                    in our on-site commercial kitchen by our talented chefs.

     WHILE THE BUILT ENVIRONMENT OF ANY PALM LAKE RESORT IS IMPRESSIVE, IT’S THE PEOPLE WHO LIVE THERE
     AND THE MYRIAD ACTIVITIES ON OFFER THAT REALLY MAKE THESE LOCATIONS THE THRIVING COMMUNITY
     LIFESTYLE RESORTS THAT THEY ARE. AND TOOWOOMBA’S TWIN PALM LAKE RESORTS ARE NO EXCEPTION…

     LIQUID PLEASURE
     Our heated indoor pool is the perfect location for
     regular all-weather water aerobics classes – an easy,
     effective and fun way to stay active. Toowoomba’s
     Pinnacle Country Club also has a knock-out infinity-
     edge outdoor pool, overlooking the stunning valley
     beyond.

                                                                                                                                                                                                    WORKSHOP WONDERS
                                                                                                                                                                                                    Right across the Palm Lake Group, our resort workshops are a
                                                                                                                                                                                                    great extension of our residents’ own home workshop spaces.
                                                                                                                                                                                                    For those who like to tinker, this is the place to do it. Each
                                                                                                                                         COMMUNITY GARDEN                                           new resort has a workshop fully stocked with every tool our
                                                                                                                                                                                                    hobbyist wood- and metal-workers need, and all residents
                                                                                                                                         Green thumbs share their passion for gardening in
                                                                      BOWLS AND BALLS                                                    our community herb and veggie patch. From time to
                                                                                                                                                                                                    are welcome to use their on-site workshop whenever they like.
                                                                      Lawn bowls is a big part of each Palm Lake Resort community.       time, resident gardeners may even see some of their
                                                                      We build eight rink undercover greens to the highest standard      handiwork plated up in the dining room for all to enjoy!
                                                                      in all new resorts. Toowoomba residents like to play socially
                                                                      and competitively and (just quietly) they do very well at it! In
                                                                      fact, the Palm Lake Resort Toowoomba community is quite an
                                                                      active one. They love to play sport and our tennis courts make
                                                                      that easy. Tenpin bowling, the golf simulator and our impressive
                                                                      Milon gym are other magnets for those active types.

                                     GET CRAFTY
                                     When you bring together an
                                     eclectic mix of likeminded
                                     people, great things are
                                     bound to happen. We have
                                     art and music enthusiasts
                                                                                                                                                                                                    COME VISIT US (& FRANKIE J HOLDEN!)
                                     who meet regularly, as do
                                                                                                                                                                                                    To experience what your life could be like at Palm Lake
                                     our quilters. These special
                                                                                                                                                                                                    Resort Toowoomba, stop by and have a look around -
                                     ladies put their creativity to
                                                                                                                                                                                                    we’d love to take you on a tour of our community.
                                     good use – fundraising for
                                     local charities and more.                                                                                                                                      And if you’re in town on July 27, we’ll be holding a
                                                                                                                                                                                                    fabulous Open Day with the irrepressible Frankie J Holden
                                                                                                                                                                                                    and Wilbur Wilde in concert! RSVP to attend our Open
                                                                                                                                                                                                    Day or to organise your resort tour on 1800 280 129.

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For you - Palm Lake Resort
W IN T ER ED I T I O N 2019                                                                                                                                                                 W IN T ER ED I T I O N 2019

     home sweet home
     BEACH BABE
                                                                                                              NOW OPEN - THE BEACH
                                                                                                              HOUSE IS A HOME AWAY
                                                                                                              FROM HOME FOR LUCKY
                                                                                                              BEACHMERE RESIDENTS.

                                                                                                                                     WHAT THEY SAY...

                                  OW ?
                    D ID YO U K N
                                                e
                               use is availabl                                                                                       “Kathy and I were first introduced to the lifestyle resort concept 18 months
                The Beach Ho           Re so rt
                                    ke                                                                                               ago by our life-long friends, Palm Lake Resort residents Shirley and Greg.
                  for all Palm La
                                   sident s to
                   Beachmere re                 d                                                                                    Their statement, ‘Wish we had come here sooner’ stuck with us. We have
                                ei friends an
                                  r
                 enjoy with th                                                                                                       now been at Beachmere Bay for one month and yes, you guessed it, we find
                             family.
                                                                                                                                     ourselves saying ‘Wish we had come here sooner’! We are fortunate to have
                                                                                                                                     met so many new friends with similar interests and that wonderful Aussie
                                                                                                                                     approach to life. It is comforting to know that we will be able to continue
                                                                                                                                     being ‘grey nomads’ and that our ‘castle’ is secure here. We are looking
                                                                                                                                     forward to continually meeting other residents and enjoying this wonderful
                                                                                                                                     lifestyle”. - Kathy & Graham (Villa 54)
     PALM LAKE RESORT Beachmere’s brand new Beach              match in the media room or even a casual drink while
     House was unveiled recently and has already been          enjoying sea breezes on the deck. In fact, the Beach
                                                                                                                                     “We were looking to downsize and once we had a look at Beachmere Bay we
     proving itself as the ultimate entertainers’ space.       House has been so popular with residents already that
                                                                                                                                     decided instantly that this would be our new home. The residents of Palm
     Situated on the waterfront side of Bishop Street,         we hear it’s been booked out for Christmas parties for
                                                                                                                                     Lake Resort have all been very friendly and welcoming, which is such a big
     directly across the road from Beachmere Bay, the Beach    the next five years! As a multipurpose facility, Palm Lake
                                                                                                                                     help after moving from our home of 25 years. The residents who visit the
     House is available for the use of Palm Lake Resort        Resort hobby and activity groups are also utilising the
                                                                                                                                     doggy park have been especially kind to our dog, Libby, slowly introducing
     Beachmere residents and their guests. It offers a large   new digs. It’s Palm Lake Resort Beachmere residents’
                                                                                                                                     her to their dogs. This was important to us as Libby was a very important
     kitchen and comfortable living area with high raked       ultimate home away from home.
                                                                                                                                     part of our decision to move into Palm Lake Resort. Libby loves the off-leash
     ceilings, separate media room as well as other homely
                                                                                                                                     areas. It has been a great decision to move to Palm Lake Resort Beachmere
     spaces, all flowing out to a delightful back deck. This   Palm Lake Resort Beachmere Bay’s Sales Team can show
                                                                                                                                     Bay!” - Peter & Dianne (Villa 113)
     gorgeous beach house really is the ultimate space for     you through the Beach House and all the other luxury
     a celebration whether that be a special family get-       Hamptons-style resort facilities. Freecall 1800 338 382
     together, a commemoration with friends, a football        to book your appointment.

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For you - Palm Lake Resort
W IN T ER ED I T I O N 2019                                                                                              W IN T ER ED I T I O N 2019

     AROUND                                    HERE’S A LITTLE OF WHAT’S BEEN
                                               HAPPENING OVER THE PAST

     THE GROUNDS
                                               FEW MONTHS, AROUND THE
                                               GROUNDS OF THE DIFFERENT
                                               PALM LAKE RESORT LOCATIONS…

                                                                                                                    GET YOUR TEN
                                                                                                                    FREE ROUNDS!

                               WRITE ON:                                                                            Pelican Waters Golf Course
                   Hemingway’s Country                                                                              is the Sunshine Coast’s
              Club Grand Opening event                                                                              first ever Greg Norman-
                   was as brilliant as the                                                                          designed golf course. This
                $10 million facility itself.                                                                        premier course is located
               Pictured below, Sunshine                                                                             at Golden Beach on the
             Coast Council’s Cr Peter Cox                                                                           Sunshine Coast. It is placed
                officiated the ceremony,                                                                            21 in the Top 100 Public
               with help from Palm Lake                                                                             Access Golf Courses in
               Group managing director                                                                              Australia (Golf Australia
                    Scott Elliott and CEO                                                                           Magazine 2017) and is
                            Manuel Lang.                                                                            ranked Number 1 Golf
                                                                                                                    Course on the Sunshine
                                                                                                                    Coast. And it’s proudly part
                                                                                                                    of the Palm Lake Group
                                                                                                                    portfolio of properties.
                                                                                                                    To celebrate the addition
                                                                                                                    of Pelican Waters Golf
                                                                                CREATIVITY CENTRAL:                 Course to the Palm Lake
                                                                                Palm Lake Resort Toowoomba          Group and to congratulate
                                                                                hosted its inaugural Pinnacle       our newest homeowners,
                                                                                Art Festival in June, celebrating   when you purchase a new
                                                                                the wealth of talent living at      home in our exceptional
                                                                                the resort as well as a few         communities at Beachmere
                                                                                other star artists. Proceeds        Bay, Caloundra Cay or
                                                                                from the sale of the art on         Cooroy-Noosa, we would
                                                                                show were donated to the            love to give you 10 free
                                                                                QIMR Berghofer Institute.           rounds of golf, with buggy,
                                                                                                                    at this prestigious course.
                                                                                                                    This package is valued at
                                                                                                                    up to $1000.
                                                                                                                    This promotion is available
                                                                                                                    for a limited time so get
                                                                                                                    swinging and call your
                                                         BEACH BABE:                                                Sales Centre today!
                                                         Beachmere Bay’s
                                                         multipurpose
                                                         Beach House is a                                           Please note: Limit of 10
                                                         home away from                                             rounds per purchased home.
                                                         home for residents                                         Non transferrable. Rounds
                                                         to use and was                                             valid until December 31,
                                                         officially opened                                          2022. Offer subject to change
                                                         in May.                                                    without notice.

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For you - Palm Lake Resort
W IN T ER ED I T I O N 2019                                                                                                                                                                                                                       W IN T ER ED I T I O N 2019

     NEW COOROY DESIGNS
     PALM LAKE RESORT HOME DESIGNS ARE CONSTANTLY EVOLVING. LET US INTRODUCE YOU
     TO TALANGA B – NEW TO COOROY-NOOSA LATER THIS YEAR.
                                                                                                                                                          YOUR
                                                                                                                                                          SEACHANGE
                                                                                                                                                          AWAITS
                                                                                                                                                          THE FINAL RELEASE OF HOMES AT PALM LAKE RESORT FERN BAY IS
                                                                                                                                                          NOW UNDERWAY OFFERING NEW BUYERS THEIR VERY LAST CHANCE
                                                                                                                                                          TO SECURE A SLICE OF THIS COASTAL PARADISE.

                                                                                                                                                                                                                                                                           Seashell
                                                                                            Artist’s impression only. Subject to change without notice.

                                                                                                                                                                                                                                                                          Driftwood
     IF THE Sunshine Coast is calling your       The other unique feature of Talanga B
     name and you can’t decide between           is the dedicated study nook. Clever
     a seachange or a treechange, Palm           design sees this 3.9m-long workstation
     Lake Resort Cooroy-Noosa will be            conveniently accessible from the                                                                            THERE ARE just 15 homes being released in Palm Lake Resort Fern Bay’s Stage 4,
     just the right fit. And we’re serving       kitchen, but tucked away enough that                                                                        as well as an on-site pharmacy, which will complete this resort. Four brilliant new
     up brand new home designs all the           you can hide your computer, bills and                                                                       designs have been unveiled as part of the release. The Driftwood, Shore Break,
     time so there’s bound to be piece of        other (sometimes messy) paperwork                                                                           Coral Reef and Seashell designs will all maximise the coastal ambience on offer.
     community lifestyle paradise that’s         out of view of the main living area.
                                                                                                                                                                                                                                                                        Shore Break
     perfect for you. Palm Lake Resort           Perfect.                                                                                                    As far as locations go, Fern Bay is perfectly positioned for the ultimate New South
     Cooroy-Noosa Sales Manager Sandy                                                                                                                        Wales seachange. It’s where protected corridors of bushland combine with pristine
     Martin says Stage 5 will soon be            With Stage 5 soon underway and                                                                              white sand. For the boaties, the resort offers its very own boat ramp, providing easy
     underway and with it comes two              homes on track to be completed in                                                                           and direct access to the Hunter River, Fullerton Cove and Stockton. It’s the perfect
     new homes designs for this location:        spring this year, now is the time to                                                                        base for fishing enthusiasts to discover the region’s quiet estuaries.
     Talanga B and Manaboa B.                    make an enquiry on one of these
                                                 new home designs. As always, if your                                                                        As well as being right in the heart of Mother Nature’s playground, the resort itself
     “Talanga B is especially unique for us      purchase goes unconditional by the                                                                          offers all the expected world-class facilities and convenient additional on-site
     because the outdoor living area is more     time your slab goes down, you get                                                                           services. There’s a doctor’s surgery, with a GP available for consultations five days a                      Coral Reef
     central in the floorplan, rather than       the benefit of choosing many of your                                                                        week, and there’s also an on-site hairdresser.
     being at the back of the home like our      own colours, finishes and fittings, to   Palm Lake Resort Cooroy-Noosa’s
     other designs,” Sandy explains. “With its   really put a personalised stamp on       Sales Centre is open seven days a week                             To learn more about the final release of homes at Palm Lake Resort Fern Bay,
     two large glass stacker doors pushed        your new home (T&Cs apply). It’s just    from 9am-4.30pm. You can make an                                   contact the Sales Centre on 1800 648 868.
     open, this alfresco area really becomes     another way you can achieve the kind     appointment to tour the resort via
     a seamless part of the main living area –   of retirement you’ve spent your life     salescooroy@palmlake.com.au or on
     an extension of the heart of this home.”    dreaming about.                          freecall 1800 885 851.

16                                                                                                                                                                                                                                                                                     17
For you - Palm Lake Resort
W IN T ER ED I T I O N 2019                                                                                                                                                                                                         W IN T ER ED I T I O N 2019

                                                                                                                                 MAN’S best FRIEND
                                                                                                                                 PALM LAKE RESORTS ARE PROUDLY PET FRIENDLY - WE DESIGN THEM THIS WAY BECAUSE WE
                                                                                                                                 KNOW JUST HOW IMPORTANT YOUR PETS ARE TO YOU!

                                                                                                                                                                                                   3. Companionship and social benefits
     suburb spotlight                                                                                                            IF THERE’S ONE type of resident we love here at Palm Lake
                                                                                                                                 Resort it’s the furry four-legged variety. When the actual        It’s a fact – dogs provide companionship and give pet

     FORSTER
                                                                                                                                 kids grow large enough to fly the coup, our pet dogs can          owners immense pleasure without the demands of human
                                                                                                                                 fill in a big void left by the children’s departure. The joy of   relationships. However, if you are a social butterfly, your dog
                                                                                                                                 owning a pet isn’t new to most Australians - we have one          will also give you plenty of opportunity to mix with others
                                                                                             A NEW RESORT                        of the highest rates of pet ownership in the world. Here at       - dogs enhance social connectedness and social skills
                                                                                             IS COMING!                          Palm Lake Resort, we’ve built our resorts to be pet friendly      because they tend to be great conversation starters in social
                                                                                                                                 because we know just how important pets are for the               settings. If you’ve been in the vicinity of a Palm Lake Resort
                                                                                                                                 majority of our residents. Most Palm Lake Resorts offer           dog run later in the afternoon, you’ll know the pets are
     FORSTER SITS ON THE NEW SOUTH WALES MID-NORTH COAST,                                    Palm Lake Resort Forster is         safe fully fenced off-leash dog runs complete with seating        enjoying a social get together with their four-legged friends
                                                                                             the newest address to join
     ABOUT 3.5 HOURS’ DRIVE NORTH OF SYDNEY. ROCK POOLS, WHITE                                                                   for owners and water for dogs. Palm Lake Resort pooches           just as much as their owners are!
                                                                                             the Palm Lake Group. Situated
     SANDY BEACHES AND PANORAMIC LOOKOUTS ABOUND IN FORSTER,                                                                     can roam free in these dog runs, enjoying a spot of exercise
                                                                                             right on Wallis Lake, this resort
     BUT THERE’S MORE TO EXPLORE IN THIS SEASIDE TOWN.                                                                           while also getting that important social interaction with
                                                                                             will enjoy a Florida seaside
                                                                                             theme by the time it welcomes       their four-legged neighbours. Research has proven that
                                                                                                                                 there are actually many health benefits of pet ownership.
     See                                         down on delicious pizza or pasta while      first residents in 2020.
                                                 eating up the lake views through the                                            Here are the Top 3 reasons why you should celebrate your
     Perched on the oceanic inlet of                                                         There are six luxury home
                                                 large windows. Not to mention, you can                                          favourite fur baby – or think about getting yourself one...
     the Coolongolook River, Forster’s                                                       designs among the initial
                                                 get your fill on a number of different      release, with around 300
     surrounding beaches and lakes make
                                                 cuisines, from Turkish to Chinese and       single- and double-storey
                                                                                                                                 1. Exercise
     it the ultimate natural playground for
                                                 everything in between. And of course,       homes making up the                 It’s an obvious one – owning a dog means you’ll likely
     water lovers. You’ll see stretches of
                                                 don’t miss out on an oyster while you’re    complete resort. The best           increase your own level of exercise which is a benefit for
     white and deep blue in just about any
     direction you look, and the surrounding     in town. Wallis Lake Oyster Company is      locations will enjoy complete       your health. Walking the dog is a wonderful way to tick two
     waterways are peppered with islands         a primary producer of the world famous      lakefront positions and there       boxes: Exercising your pooch and getting yourself out into
     to explore. The best place to make the      Sydney Rock Oyster (Emperor SRO)            will also be marina berths          the great outdoors for some incidental exercise as well.
     most of the views is Bennetts Head          species and export these incredible         available for residents.            Fresh air, vitamin D and social interaction are all bonuses.
     lookout. Perfectly positioned on a rocky    morsels right around the world.                                                 In fact, our pets are such positive influences on our lives
                                                                                             As far as facilities go, Palm
     outcrop, this spot offers sweeping views                                                Lake Resort Forster will            that one study found that the ownership of cats and dogs
     of the surrounding cliffs, beaches and      Explore                                     feature an opulent Country          in Australia saved about $3.86 billion in health expenditure
     the Tasman Sea. Or, head a little further                                               Club complete with oyster bar       over one year.
     up the road to the lookout at Second        Wallis Lake is your portal to Forster’s
                                                                                             (of course!), a championship
     Head. It’s here that you’ll have prime      surrounding towns and islands,
     viewing of the Forster Ocean Baths and      including Green Point – which is right
                                                                                             eight-rink undercover lawn          2. Your health
                                                                                             bowls green, Milon gymnasium        Studies show that having a canine companion is linked to
     Forster’s twin town of Tuncurry.            on the doorstep of beautiful Booti          and more. An aged caring
                                                 Booti National Park, Coomba Bay and                                             lower blood pressure, reduced cholesterol and decreased
     Eat                                         Whoota. To Forster’s north, Darawank
                                                                                             community will also be part
                                                                                                                                 triglyceride levels, which contribute to better overall
                                                                                             of this development in the
     Forster may be known for its stunning       Nature Reserve offers untouched                                                 cardiovascular health and fewer heart attacks. In a similar
                                                                                             coming years.
     water and natural surrounds, but it’s a     beaches, calm, clear waters and hiking                                          way to benefitting heart health, pet owners generally have
     hub for delicious food, too. Traditional    trails. Closer by, there are plenty of                                          better mental health. Pet owners report less depression and
                                                                                             Construction of Palm Lake
     Forster flavour is homegrown and            hidden beaches and pristine bushland                                            appear to cope with grief, stress and loss better than non-
                                                                                             Resort Forster will be
     hearty, and there are plenty of places      to explore. McBrides Beach offers                                               pet owners. Pets love routines and routines are good for
                                                                                             underway by year’s end. For
     to grab a mouth-watering bite around        rock pools and grassy campgrounds,                                              people too. Pets encourage you to wake, eat, play, exercise
                                                                                             more information about this
     town. Beach Bums Café, perched right        while a visit to The Tanks – on Forster’s                                       and sleep at regular times. Routines give your days purpose
                                                                                             resort, freecall the Sales
     on Forster’s main beach, is the perfect     main coastline – isn’t just a natural                                           and structure which are supportive factors to managing
                                                                                             Centre on 1800 756 740.
     spot for a casual, quality meal. Bella      playground for locals on-land; there are
                                                                                                                                 conditions such as depression. Taking care of a pet can also
     Bellissimo is best described as an up-      plenty of fish, and even sharks, to say                                                                                                                                 Pictured, Palm Lake Resort Toowoomba.
                                                                                                                                 remind you to take better care of yourself.
     scale family joint, letting patrons chow    hello to if you take the plunge.

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     WINTER                                                                     SUMMER MAY be considered a great time of the
                                                                                year for a winery tour, but there are endless
                                                                                advantages to visiting a vineyard in winter,
                                                                                too. For one thing, winter is prime time for full-

     WONDER
                                                                                bodied reds, so expect to sip on plenty of Pinot,
                                                                                Sangiovese and Shiraz. With the typical harvest
                                                                                season having already taken place between
                                                                                February and April, you may be able to find a few
                                                                                bargains on your favourite varieties, while still
                                                                                sampling the best of the bunch (literally) and the

     LAND
                                                                                latest releases from your chosen vineyard. Not to
                                                                                mention, there’s nothing better than lounging in
                                                                                the sunshine – woolly blanket draped over your
                                                                                legs, if necessary – sipping on delicious wines and
                                                                                picking at a cheese platter.

                                                                                The Granite Belt
     Brave the crisp air and explore the best that the milder season ahead      With a cool ‘year-round climate – at least,
                                                                                cooler than the coastline – and a high altitude,
     of us has to offer. Our hot tip for the many Palm Lake Resort travellers   Queensland’s Granite Belt is ideal grape-
     among our dozens of lifestyle resort communities: Pack your winter         growing country, and you can certainly taste the
     woollies and get outdoors – adventure always awaits!                       difference. Home to a wide array of ‘Strange Birds’
                                                                                – alternative variety wines that represent no more
                                                                                than 1 per cent of Australia’s total bearing vines
                                                                                – the Granite Belt offers ample opportunity to
                                                                                taste something new. The region’s best vineyards
                                                                                include Ballandean Estate Wines, which is also the
                                                                                oldest winery in the area, Savina Lane Wines and
                                                                                Pyramids Road Wine in Stanthorpe – the buckle
                                                                                of the Granite Belt. Best of all, it’s right on the
                                                                                doorstep of Palm Lake Resort Toowoomba.

                                                                                The South Burnett
                                                                                Home to Queensland’s biggest vineyard, Clovely
                                                                                Estate, the South Burnett wine region is certainly
                                                                                one to add to your ‘must taste’ list. One of the
                                                                                country’s ‘newer’ wine regions (grapes were first
                                                                                planted here more than 100 years ago, but wine
                                                                                production only began in 1993), what the South
                                                                                Burnett lacks in experience it more than makes
                                                                                up for in variety. Expect top-quality Chardonnay,
                                                                                Verdelho, Sangiovese, Shiraz and Merlot as you
                                                                                traipse the wine trail, and be sure to pair your
                                                                                tastings with a sample of the region’s cheese,
                                                                                olives and capers. In the north, try Moffatdale
                                                                                Ridge, Dusty Hill and, of course, Clovely Estate,
                                                                                and then venture south to Crane Wines – the
                                                                                South Burnett’s first winery – and many more.

                                                                                                              >> Continued on Page 22

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                                                                                                                                         winter feast
                                                 a winery tour, particularly in the cooler
                                                 months. Whether you travel by car or
                                                                                             one of the greatest cool climate wine-
                                                                                             producing regions in the world. With a
                                                                                                                                         WINE PAIRING
                                                                                                                                         IS THERE A BETTER SIDE DISH THAN A QUALITY DROP? TRY THESE TIPS FOR WAYS YOU CAN
                                                 by train – the Grape Escape is one local    wine story dating back to the 1800s, the    COMPLEMENT YOUR WINTER MEALS WITH A BOTTLE OF WINE.
                                                 winery tour on wheels – you’ll love         Yarra Valley has since amassed some
                                                 eating and drinking your way through        70 wineries and cellar doors, each
                                                 the beautiful Southern Highlands.           one as charming as the last. Zonzo          Roast chicken                               take on its flavour. Your best bet? A       consider adding dimension rather than
                                                 One day is truly not enough. Artemis        Estate is just one example, serving up      One handy trick to keep in mind when        medium-bodied or bold red like Malbec,      simply matching your hearty meal
                                                 Wines in the Highlands’ north is run by     heart-warming, authentic Italian dishes     pairing wine and poultry is, ‘the lighter   Syrah, Petit Sirah or Petit Verdot.         with a full-bodied red – the classic
                                                 brothers Anton and Mark Balog, and          perfectly paired with their premium         the meat, the lighter the wine’. Chicken                                                peppercorn or herb flavours of your
                                                 can proudly claim to have pioneered         wines, the product of a rich history        is a fairly light meat – as opposed         Pork                                        soup will pair perfectly with a medium-
                                                 the first Pinot Noir in the region. Cool    in the winemaking business. A little        to poultry like duck, for example –         There are so many ways you could            bodied Carménère. Other winter
                                                 climate grape growing is exemplified        further north, the five-star Mandala        so a white wine may be your best            go with your pork-wine pairing, but it      staples include pumpkin soup, which
                                                 at Centennial Vineyards, just down the      specialise in wine to go with a side of     bet. However, the roasting process          depends on how you cook the pork. If        is best served with the semi-sweet,
                                                 road from Artemis. The state-of-the-art     great snacks and even better company.       preserves a lot of rich flavour which       it’s a braised pork belly you’re serving    aromatic white wine goodness that
                                                 winery produces all wine on-site, using                                                 could also go nicely with a complex red     up, you’re going to want to enhance the     is Gewürztraminer, and split pea and
                                                 grapes grown slowly and carefully           A little further afield…                    wine. Tender meat and intense flavour       spices with a soft, peppery Shiraz but,     ham soup, which begs for a Riesling as
                                                 through the cooler weather. The result?     The Barossa Valley is known the world       will pair perfectly with either a rich      if it’s classic pork with apple sauce,      the perfect palate cleanser.
winter                                                                                                                                                                                                    winter
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                                                                                                    IMMUNE-BOOSTING
                                                                                                    CONGEE
                                                                                                    Serves 4, pictured left.

                                                                                                    Ingredients
                                                                                                    180g (6oz) organic brown rice
                                                                                                    2 litres (64floz) water or veggie stock
                                                                                                    1 spring onion, sliced
                                                                                                    ¼ teaspoon cold pressed sesame oil
                                                                                                    Pinch shichimi togarashi (see notes)
                                                                                                    Accompaniments
                                                                                                    Allow each person to choose from:
                                                                                                    fresh ginger, sliced
                                                                                                    coriander leaves
                                                                                                    tamari soy sauce
                                                                                                    ground or fresh turmeric

                                                                                                    Method: Place rice into a pot and dry-
                                                                                                    roast over a low heat until fragrant, but
                                                                                                    not coloured. Pour over the water or
                                                                                                    stock and bring to the boil. Reduce heat
                                                                                                    to a simmer, cover and slow-cook the
                                                                                                    rice, stirring regularly for 1 hour or until
                                                                                                    rice is soft. The end mix should look
                                                                                                    creamy. Spoon into generous serving
                                                                                                    bowls and garnish with your chosen ac-
                                                                                                    companiments (ginger, tamari, corian-
                                                                                                    der and turmeric). Finish each bowl with
                                                                                                    spring onion and sesame oil.
                                                                                                    Note: Shichimi togarashi is a traditional      tray. Wash carrots and chop roughly
                                                                                                    Japanese seasoning with a hot chilli           with the skin on. Place onto a separate
                                                                                                    bite. It contains sea salt, chilli, white      lined baking tray. Drizzle the olive oil
                                                                                                    poppy seeds, golden sesame seeds,              between the two trays. Season each
                                                                                                    black sesame seeds, orange peel, brown         tray with sea salt. Mix the oil and
                                                                                                    mustard seeds, Sichuan pepper and              seasoning with your fingers through the
                                                                                                    lemon myrtle.                                  vegetables. Roast for 45 minutes or un-
                                                                                                                                                   til vegetables are cooked through and
                                                                                                    ROASTED PUMPKIN                                caramelised. Combine pumpkin and                  Teresa Cutter, founder of
                                                                                                    & CARROT SOUP                                  carrot into a high-performance blender.           The Healthy Chef, is an
                                                                                                    (WITH PESTO)                                   Add the water and ginger and turmeric.            author, nutritionist and
                                                                                                    Serves 4, pictured above right.                Blend until smooth. Add another cup of            classically trained chef. You
                                                                                                                                                   water to adjust consistency if required.          can find more of Teresa’s
                                                                                                    Ingredients                                    Serve hot soup with your choice of                tips and recipes on her
                                                                                                    1kg Jap pumpkin                                serving suggestions and feel the nour-            website, Healthy Recipes
                                                                                                                                                                                                     app, eBooks, Facebook and
                                                                                                    500g organic carrots                           ishment.
                                                                                                                                                                                                     Instagram.
                                                                                                    2 tablespoons extra virgin olive oil

     TUMMY WARMERS
                                                                                                    Generous pinch of sea salt                     Note: To make the pesto: Combine 2                www.thehealthychef.com
                                                                                                    1 litre water plus extra, if needed            bunches of coriander, 1 clove garlic,
                                                                                                    1 teaspoon fresh grated ginger                 juice of ½ lime, a handful of pumpkin
                                                                                                    1 teaspoon fresh grated turmeric               seeds and a little salt and pepper into
                                                                                                                                                   a food processor or high-performance        mix through. Keeps in the fridge for
     THERE’S NOTHING MORE COMFORTING IN WINTER THAN A BOWL OF HEARTY SOUP. IT’S LIKE A WARM
                                                                                                    Method: Preheat your oven to 180°C.            blender. Process for about 30 seconds       about a week. For a creamy soup, you
     HUG, FROM THE INSIDE OUT. THE HEALTHY CHEF (TERESA CUTTER) HAS A PILE OF BRILLIANT SOUP
                                                                                                    Peel and chop pumpkin into small               or until the mixture is finely chopped.     can also serve with a light drizzle of co-
     RECIPES, AMONG OTHERS, IN HER LATEST BOOK, PURELY DELICIOUS. HERE ARE HER FAVE SOUP RECIPES,   chunks and place onto a lined baking           Drizzle in 3 tablespoons of olive oil and   conut cream or organic natural yoghurt.
     HANDPICKED ESPECIALLY FOR PALM LAKE RESORT RESIDENTS THIS WINTER...

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                                                                                                                                    finding your winter
                                                                                                                                    FITNESS MOJO
                                                                                                                                    AS HARD AS WE MAY FIND IT TO KEEP FIT IN SUMMER, THINGS ARE MADE INFINITELY HARDER WHEN
                                                                                                                                    THE COOL WEATHER SETS IN. BUT THERE ARE PLENTY OF BENEFITS TO KEEPING YOUR FITNESS REGIME

     winter                                                                                                                         UP DURING WINTER, AS PALM LAKE RESORT PERSONAL TRAINER CHRIS MALIVOIRE EXPLAINS.

     WELLNESS
                                                                                                                                    ON A COOL winter’s morning, the last       who you commit to meeting for regular       communities in the Southern
                                                                                                                                    thing anyone (at least, any normal         exercise – it could even be your dog. If    Hemisphere, Milon gyms feature high-
                                                                                                                                    person) wants to do is jump out of bed     you don’t have a partner who shares         tech electronic European machines.
                                                                                                                                    and brave the cold to exercise. To make    your health and fitness goals (which        Satisfying two of the main reasons
                                                                                                                                    matters worse, there is less daylight to   is likely, seeing as very few people are    people don’t stay motivated to exercise

     BOOSTERS
                                                                                                                                    make use of, meaning regular walkers,      on the exact same journey), consider        during winter – time (each circuit only
                                                                                                                                    runners or outdoor exercise lovers find    enlisting the help of a personal trainer    takes 17.5 minutes) and comfort – Palm
                                                                                                                                    it tougher to squeeze in the workouts      to keep you accountable.                    Lake Resort residents using Milon gyms
                                                                                                                                    they’d committed to all summer long.                                                   find it easier to stay committed to their
                                                                                                                                                                               “Not only will you have someone who         exercise routine throughout winter.
                                                                                                                                    “Time is a big factor for people not       is expecting you to turn up to sessions,    The other benefit of Milon is that the
     WHILE WE CAN’T PREVENT THE WINTER CHILL, THERE ARE
                                                                                                                                    staying motivated to exercise, and         but you’ll have a fitness expert who is     system comprehensively tracks users’
     PLENTY OF WAYS WE CAN ARM OUR IMMUNE SYSTEM
                                                                                                                                    while this isn’t necessarily always        taking responsibility for your fitness      progress.
     FROM THE INSIDE OUT TO STOP OURSELVES GETTING SICK                                                                             limited to winter, I find that people      journey,” says Chris. “You’re not
     DURING THE COOLER MONTHS. HERE’S HOW…                                                                                          are more inclined to use their free        just accountable to them – they are         “I find that once a resident starts using
                                                                                                                                    time to kick their feet up during the      accountable for helping you achieve         the Milon gym system, they are more
                                                                                                                                    cooler months,” says Palm Lake Resort      your goal and they will do everything       motivated than ever before to keep
                                                                                                                                    personal trainer Chris Malivoire. But,     they can to help you get there.”            up with their routine,” says Chris. “The
                                                                                                                                    Chris explains, sticking to a regular                                                  tracking mechanisms and statistics
                                                                                                                                    exercise routine is still necessary        Installed in the newest Palm Lake           are easy to understand and ensure
                                                                                                                                    throughout winter – and not just           Resorts, the Milon gym system can fill      that members are motivated to keep
                                                                                                                                    because we tend to eat a bit more          the role of a personal trainer. Exclusive   improving, week after week – not just
                                                                                                                                    during the cooler months.                  to Palm Lake Resort, across retirement      during winter, but all year round.”

                                                                                                                                    “The purpose of keeping up with
                                                                                                                                    regular exercise is because over time,
                                                                                                                                    that habit will turn into a lifestyle,”
     Vitamin C                                Root veggies                                Sleep                                     explains Chris. “You don’t have a break
     Hearing that you need plenty of          Foods that are naturally rich in            Getting the right amount of sleep         from cleaning your teeth and you
     vitamin C to prevent coming down         vitamins, minerals and antioxidants         certainly makes us feel great, but it     shouldn’t have a break from staying
     with winter illnesses probably isn’t     will do your immune system a world          does your body – and, particularly,       fit just because it’s cold outside. Your
     news to you, but the places you can      of good, and root vegetables are said       your immunity – the world of good,        training and fitness goals should
     get your vitamin C might surprise you.   to be one of the best sources of all        too. Studies show that people who         become part of your life and stay with
     Beyond just oranges and citrus fruit,    of these things. Carrots, potatoes,         don’t get quality or enough sleep are     you forever.”
     it’s been reported that capsicum,        beetroot, parsnips and onions are just      more likely to get sick if exposed to a
     maitake mushrooms and vegetables         a few examples of immunity-boosting         virus, and that getting a lack of sleep   To do this, Chris recommends figuring
     like broccoli, sweet potatoes and        root vegetables – that, coincidentally,     can prevent a quick recovery. Did you     out exactly what it is you want to
     even tomatoes can give you a much-       are all delicious ingredients in a hearty   know that all adults over the age of 18   achieve on your fitness journey and
     needed vitamin C boost throughout        winter soup! Garlic and turmeric are        require around seven to nine hours of     when. Whether it’s a short- or long-
     winter, too. When in doubt, you could    two root vegetables that can add            sleep every night? If you – like many     term goal, Chris recommends writing
     also include a vitamin C supplement      serious flavour (and, reportedly, major     other over-55s – experience insomnia,     it down and having it somewhere
     in your daily diet. These are readily    health benefits) to your dishes, too. Get   try getting up and doing something        visible, so that your finishing line is
     available (and inexpensive) from your    creative with your root vegetables this     relaxing when you can’t sleep, like       always front of mind. You will also stay                                                           Pictured, Palm Lake Resort Toowoomba.
     local chemist.                           winter - your body will thank you for it.   having an herbal tea or taking a bath.    motivated by training with a partner,

26                                                                                                                                                                                                                                                                         27
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                                                                                                                                                                                                     2.

                                                                                                                                                         1.

     keep your pet
     WARM                                                                                                                                                                          4.

     THROUGH                                                                                                                             3.

     WINTER                                                                                                                                      LIQUID
                                                                                                                                               EMBRACE
     WINTER IS OFFICIALLY HERE, WHICH MEANS IT’S TIME TO RUG UP – YOUR PETS INCLUDED. ENSURE YOUR                                                                                                                                                           5.
     PET STAYS HAPPY AND HEALTHY ALL WINTER LONG WITH THESE TIPS.

     SOME PETS are more physically prepared for the colder            Snug shelter                                                                     WHILE YOU HIBERNATE THIS SEASON, GIVE YOURSELF A
     weather than others – for example a Husky will fare better       All pets need a roof over their heads. If your pet tends to                      WONDERFULLY WARM HUG (FROM THE INSIDE OUT) VIA
     in the cold than a Yorkshire Terrier. Pet owners should use      spend most of its time outside during summer, winter is
                                                                                                                                                                             THESE WINTER COMFORTERS.
     their common sense and look out for the tell-tale signs of       the time to either allow your pet inside to keep warm or
     discomfort, including shaking, barking and whining, which        provide an adequate dog kennel to protect them against
     could all be signs that your pet is too cold. Here are some      the elements. Make sure they always have access to water,                                              7.
     other tips to keeping your pooch happy in winter:                a warm and cosy bed and, if kept inside, give them regular                                                                                                                            9.
                                                                      toilet breaks so they avoid accidents in their space.
     Warm winter wardrobe
     Despite the change in weather, our furry friends still require   Senior care                                                                                                                                               8.
     regular daily exercise to keep in shape. A warm winter           Older pets have more sensitive joints and when the
     jumper or coat can keep them cosy on their winter walks and      temperature drops, these aches and pains can be much
     keep them snug throughout the day.                               more painful and require more care and attention. Pet            6.
                                                                      owners should be mindful of giving them regular exercise to
     Weather-proof bedding
                                                                      keep their muscles supple and encourage blood circulation.
     Your pet may spend more time lying down during the winter
     months because, just like us, the cold weather tends to          Regular vet checks                                             STOCKISTS 1. T2 Choc Chip Chai loose leaf tea, 100g, $16, www.t2tea.com 2. Pottery for the Planet handmade pottery keep cup,
     slow them down to conserve energy and keep warm. Invest          It’s a good idea to book in for a winter health check-up for   various sizes from 4oz-12oz, from $33, www.potteryfortheplanet.com 3. The Healthy Chef Naked Chocolat powder, 350g, $24.50,
     in a thicker, warmer bed in winter to make sure your pet         your pet, because the cold weather can lower pets’ immune      www.thehealthychef.com 4. T2 Brew Set on the Go portable brewer/cup, complete with carry case, $50, www.t2tea.com 5.
     has somewhere comfortable to lie down, day and night. It’s       systems, making them more susceptible to health problems.      Kmart glass teapot, 900ml, $10, www.kmart.com.au 6. Red Chrysanthemum Cascade handcrafted artisan tea ball, pack of two,
     important your pet has 24-hour access to a comfortable bed       Check-ups every six months are recommended to make             $7, www.somethingsbrewing.com.au 7. Four Sigmatic Mushroom Coffee mix, 10 serves, $22, www.optimoz.com.au 8. The Red
     to call their own, so they know where their safe space to        sure any health problems are detected early and efficiently    Door Studio’s handmade Toasted Earth teapot, $169.95, www.byronbayteacompany.com.au 9. Two Warm Hands wheel-thrown
     reside is.                                                       treated.                                                       pottery mug, $55, www.twowarmhands.com

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PA L M L A K E C A R E W IN T ER ED I T I O N 2019                                                                                                                                                                  PA L M L A K E C A R E W IN T ER ED I T I O N 2019

                                                                                                                                             numbers!). She admits to being a dab hand
                                                                                                                                             at bingo – playing it for the past 16 years and
                                                                                                                                             up to four times a week when she was also
                                                                                                                                                                                                    here, I can make a
                                                                                                                                             taking Eric’s mother along for a game. While
                                                                                                                                             she doesn’t mind a win, Mary says the social
                                                                                                                                             aspect is what keeps her passionate about the
                                                                                                                                                                                                    DIFFERENCE
                                                                                                                                             game. And she knows bingo is keeping her mind          A RESIDENT’S SMILE MAKES IT ALL WORTHWHILE
                                                                                                                                             active – that, and the personal computer in their      FOR PALM LAKE CARE’S CHRISTIE WEBB.
                                                                                                                                             room that feeds Mary’s passion for producing
                                                                                                                                             bespoke calendars and gift cards for her family.
                                                                                                                                             The pair keeps physically active through daily         PALM LAKE CARE Bargara is well known locally as a place where
                                                                                                                                             organised morning walks around the Palm Lake           our distinguished elderly enjoy the next chapter of their lives
                                                                                                                                             Care building and along the meandering paths           in a warm, welcoming, safe and secure, upmarket environment.
                                                                                                                                             through Central Park’s leafy green community           But did you know that this aged caring community is also an
                                                                                                                                             courtyard. Cardio drumming also keeps the              employer of choice for those local aged care industry workers
                                                                                                                                             Elliotts moving as much as it keeps them               seeking to enhance their careers? Christie Webb is a clinical
                                                                                                                                             giggling along the way!                                nurse at Palm Lake Care Bargara. In her role, Christie oversees
                                                                                                                                                                                                    the nursing staff, ensuring they receive the complete support
                                                                                                                                             Back in their couple’s suite, a private sun-           they need to go about their important daily care tasks. She is
                                                                                                                                             drenched courtyard links the Elliotts’ rooms           well-placed to be in the clinical nurse’s role – Christie started
                                                                                                                                             externally and offers Mary raised garden beds          with Palm Lake Care in 2016 as a graduate registered nurse and
                                                                                                                                             for quiet sessions of gardening, as well as direct     through her passion, loyalty and dedication to her trade has
                                                                                                                                             access for the pair’s motorised mobility scooter.      worked her way up to her current position.
                                                                                                                                             Every morning at 6am or thereabouts, Eric can
                                                                                                                                             be found riding his “buggy” across the road to         “During my training at university, my original goal was to
                                                                                                                                             the newsagency to collect the morning paper.           become a midwife,” Christie admits. “But when I gained

     KEEPING loved
                                                                                                                                             This local shopping centre offers the Elliotts         employment here at Palm Lake Care after graduating, this aged
                                                                                                                                             every convenience they need – their doctor             caring community really just blew me away. It is so rewarding to
                                                                                                                                             is there, as well as a chemist, QML pathology          look after our residents. Since I’ve been here, Palm Lake Care

     ones TOGETHER
                                                                                                                                             and even a small Coles supermarket. If there’s         has definitely fostered my learning. I love the residents, the
                                                                                                                                             nothing else Eric needs, he’ll bring back his          staff and I especially love the job. It’s made me interested in
                                                                                                                                             paper and read the day’s news headlines while          continuing my studies to go even further and become a clinical
                                                                                                                                             soaking up some fresh air and vitamin D along          nurse specialist.”
                                                                                                                                             the way. A self-professed nightowl, Mary will
     PALM LAKE CARE IS KEEPING PARTNERS TOGETHER WITH NEW COUPLE’S SUITES AND LUXURY RETREATS
                                                                                                                                             usually be up by the time Eric’s devoured his          Christie gets emotional when telling stories about her most
     THAT ARE CHANGING THE PERCEPTION OF AGED CARE.                                                                                          news and pair will start their day together.           memorable residents. For example, there was one young-ish
                                                                                                                                             It’s just another way this couple retains their        resident who came to Palm Lake Care Bargara after a stroke.
     AT THE END of a quiet corridor in Palm               partners with the quiet togetherness      the greater Mt Warren Park area, in      independence and togetherness, almost six              At the time, he was unable to speak or eat independently and
     Lake Care Mt Warren Park’s ‘Botanica’                they’ve come to expect. The bonus is      family abodes in streets surrounding     decades on…                                            was bedridden. Through 18 months of rehabilitation, under
     wing there are two suites, side by                   that these couples, like all Palm Lake    this aged caring community, watching                                                            Christie’s team’s unwavering support, this gentleman has
     side. His and hers beds provide sleep                Care residents, benefit from 24-hour      it come to life from the ground up.      “When we first came to inspect Palm Lake Care          learned to speak again, eat normal meals and just weeks ago
     sanctuary in one of the rooms while                  nursing care, fresh-cooked meals,         They’ve raised three daughters           Mt Warren Park we found it physically luxurious        was deemed strong enough to leave his bed. With his devoted
     the other is set up for living and                   organised activities and all the other    around here – and now their eight        – there’s no doubt it has the wow factor,” Mary        and very grateful wife watching on, Christie and her nursing
     lounging. Twin armchairs command                     inclusions that make our aged caring      grandchildren and (almost) five great    recalls. “It was important for us to stay together     staff were able to take the man on his first wheelchair ride, out
     relaxation here. There’s also a neat                 communities the coveted choice.           grandchildren return, when they can,     so the couple’s suite has worked out perfectly.        into the fresh air and sunshine. He was crying with joy, just to
     home office set up in the corner,                                                              to visit. While adjacent rooms like      But what we didn’t expect is just how much we          be able to put on his shoes and venture outside, with the help
     complete with a well-stocked desk,                   Mary and Eric Elliott have called their   these are set up as private havens for   are loving the staff here. They have been an           of the Palm Lake Care nurses.
     computer and printer to keep this                    particular couple’s suite home since      the couples lucky to call the spaces     absolute blessing. They are like family.”
     space’s inhabitants connected to their               the start of 2019. Aged 77 and 78 years   their home, this particular couple is                                                           “The staff all had tears of happiness for him as well – that was
     family all over the world.                           respectively, and married for 57 years,   quite the social pair. Mary (pictured    Since moving to Palm Lake Care, Mary proudly           one emotional day,” Christie smiles. “That’s the kind of thing that
                                                          Mary and Eric are locals through and      on Page 32) is a well-known face         says Eric is putting on weight for the first time in   makes me satisfied in my job – to be able give people a better
     Palm Lake Care prides itself on                      through. While there’s still an ever-     around the halls of Palm Lake Care Mt    years. Their lives have been enriched this year –      quality of life. My favourite part is just seeing a resident smile.”
     keeping loved ones together and Mt                   so-slight Scottish twang in Mary’s        Warren Park. She organises and calls     in a physical sense and emotionally.
     Warren Park’s couple’s retreat and                   accent (she came to Australia when        the bingo here every Saturday and                                                               To find out more about joining the Palm Lake Care team, or if
     suites are just that – over-sized spaces,            she was 16), the pair has spent the       Sunday (and even some Wednesdays,        “We have the perfect position,” Mary says. “We         you’d like to put your special family member into the care of
     set up just like home, providing                     majority of their most recent years in    such is the residents’ hunger for the    are definitely home.”                                  people like Christie, phone 1800 246 677.

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PA L M L A K E C A R E W IN T ER ED I T I O N 2019                                                                                                                                                        PA L M L A K E C A R E W IN T ER ED I T I O N 2019

     walk a day in
     THEIR SHOES                                                                                                                    Pictured left: Palm Lake Group CEO Manuel Lang enjoyed
     IN A COMPANY FIRST, PALM LAKE CARE’S MANAGEMENT TEAM MOVED INTO ONE OF THEIR VERY OWN                                          morning exercise with the residents of Palm Lake Care Mt
     AGED CARING COMMUNITIES - AND RIGHT INTO THE SHOES OF THEIR OWN RESIDENTS. IT WAS AN                                           Warren Park during the ‘Immersive Experience’.

     EXPERIENCE LIKE NO OTHER.                                                                                                      Pictured right: The experience saw Palm Lake Care
                                                                                                                                    management (including, from top, Care Solutions &
                                                                                                                                    Marketing manager Jacinta Sutton, Hotel Services
                                                                                                                                    Manager Paul Blair as well as Clinical Governance &
                                                                                                                                    Quality Manager Eleanor Morgan) move into our Mt
                                                                                                                                    Warren Park aged caring community and spend a day as
                                                                                                                                    a resident.

                                                                                                                                    accommodation setting on the same fully electric beds
                                                                                                                                    and pressure-relieving mattresses that residents enjoy
                                                                                                                                    in their own private suites, and the visitors used the
                                                                                                                                    same resident facilities. The team also joined residents
                                                                                                                                    in their regular morning exercise session and watched
                                                                                                                                    on with them during planned lifestyle activities. There
                                                                                                                                    was no ‘extra-special’ treatment for these visitors – they
                                                                                                                                    lived an authentic day in the life of a Palm Lake Care
                                                                                                                                    resident.

                                                                                                                                    “While it brought to our attention small areas where we
                                                                                                                                    can improve, the experience reiterated to our managers
                                                                                                                                    that our residents are in the best of hands, while also
                                                                                                                                    enjoying impressive physical surroundings,” Manuel
                                                                                                                                    says. “I certainly have a better appreciation of the
                                                                                                                                    efforts of our staff and the quality of our product and,
                                                                                                                                    most importantly, the nature of our beautiful residents.”

                                                                                                                                    From the residents’ perspective, there was a definite
                                                                                                                                                                                                 YOUR CARE SOLUTION IS HERE
                                                                                                                                    buzz around the twin dining rooms that evening and the
                                                                                                                                    following morning at breakfast. Residents expressed
                                                                                                                                    their excitement at sitting right alongside the “big         Palm Lake Care’s ‘Care Solutions’ team offers a FREE
                                                                                                                                    bosses” as equals. Thought-provoking conversations           service to help families and health professionals
                                                                                                                                    across the dining tables were interspersed with orders       find the right care. The team provides clarity with
                                                                                                                                    for another glass of beer or wine, as the residents (and     fees and charges information, tailored to individual
     THE ROYAL COMMISSION into Aged Care Quality and Safety          depth and breadth of their own offering. Palm Lake Care        their visiting family and friends) got to know the team      circumstances. They help secure a suitable vacancy,
     was established in October 2018 and has a critical spotlight    took this one step further recently. In a company first,       behind the team that cares for them each day.                ensuring Palm Lake Resort residents are prioritised.
     shining on the aged care industry right now. On July 1, there   the management team moved into Palm Lake Care Mt                                                                            Residents of Palm Lake Care’s aged caring communi-
     will be a roll out of new Aged Care Quality Standards – a       Warren Park to experience life as any one of their residents   As we edge closer to the roll out of the new Aged Care       ty agree they are given the privacy and dignity they
     single set of standards that amalgamates and replaces           would.                                                         Quality Standards, Manuel says Palm Lake Care stands         deserve and are respected. Twenty-four hour nursing
     four separate previous standards and applies to all aged                                                                       proud of the company’s submission presented to the           care is provided in private suites featuring direct
     care services including residential care, home care, flexible   “We immersed ourselves in life at this aged caring             Royal Commission.                                            access to outdoors, ensuite bathrooms, individually
     care and those under the Commonwealth Home Support              community,” Palm Lake Group CEO Manuel Lang explains.                                                                       controlled air conditioning, a refrigerator, television
     Program.                                                        “It was a unique and valuable stay. My experience was          “We believe this process has been an important one           and direct dial phone. All this in a welcoming family
                                                                     overwhelmingly positive.”                                      for the industry to go through,” he says. “It will ensure    owned and operated community.
     The Royal Commission means it has never been more                                                                              only high-quality suppliers exist to service our nation’s
                                                                                                                                                                                                 www.palmlakecare.com.au
     important for aged care operators here in Australia to          Members of the Palm Lake Care management team                  elderly and gives our company the incentive to continue
     understand the needs of their residents as well as the          ate meals alongside the residents, slept in the same           to invest in this space.”

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