FLOURISHING WITHIN TIMES OF CRISIS - SR. MIRIAM ALTENHOFEN SSPS
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Resilience • Sleep • Physical exercise • Food • Hobby • Spiritual reading • Be social • Mindfulness • Gratitude and nourishing hope • Help others • Humour • Daily schedule • Celebrate • Alcohol/drugs • Meaningful Liturgy • Obesity • Be positive • Isolation • (Self)-compassion
Hope and attuning into the • Choose life not death, good deliberate effort to hunt the good (benefit- finding) • Every day: Find 3 good things that happened to you today. https://www.ted.com/talks/lucy_hone_3_secrets_of_resilient_people#t-952600 (8:25-11:33)
• “The continued global health crisis has Creating a culture painfully highlighted the urgent need to promote a culture of encounter for the of Encounter whole human family, and for all men and women to be passionate about meeting others, seeking points of contact, building bridges, planning a project that includes everyone.” https://www.vaticannews.va/en/pope/news/2021-02/pope-francis-audience-eiis-culture-peace-encounter-dialogue-reli.html
The Art of Encounter (FT 215) • Life, for all its confrontations, is the art of encounter. I have frequently called for the growth of a culture of encounter capable of transcending our differences and divisions. This means working to create a many-faceted polyhedron whose different sides form a variegated unity, in which “the whole is greater than the part”. The image of a polyhedron can represent a society where differences coexist, complementing, enriching and reciprocally illuminating one another, even amid disagreements and reservations. Each of us can learn something from others. No one is useless and no one is expendable. This also means finding ways to include those on the peripheries of life. For they have another way of looking at things; they see aspects of reality that are invisible to the centres of power where weighty decisions are made.
Compassion • The meaning of compassion is to recognize the suffering of others and then take action to help. Compassion embodies a tangible expression of love for those who are suffering.
Frederick Buechner • "Compassion is sometimes the fatal capacity for feeling what it is like to live inside somebody else’s skin. It is the knowledge that there can never really be any peace and joy for me until there is peace and joy finally for you too."
Desalojo de la Comunidad Cerrito, 13 Mayo 2021 Resistencia social y pacifica del https://www.youtube.com/wat pueblo Avá Guarani/Paraguay ch?v=MypOwv7pKOw
Religous bring hope to https://mattersindia.com/2021/05/rourkela-diocese- COVID patients religious-bring-hope-to-covid-patients/ Diocese Rourkela/India
Specific challenges • Ecology • Global justice • Peace • Solidarity • Interculturality – local and global • Black Lives Matter – ethnocentricity, discrimination
This Photo by Unknown Author is licensed under CC BY-NC-ND
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