December 2021 - City of Berea

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December 2021 - City of Berea
December 2021
December 2021 - City of Berea
Facilities Rental
Facility                     Location                          Fee Rental time                        All rentals require approval
                                                                                                     and permit issued from the
                                                                                                            City of Berea.
Pergola                      Coe Lake Nature Trail              $75             2-hour
Gazebo                       Coe Lake Park                     $150             2-hour            Please contact Lori Jakobsky
                                                                                                      for more information
Pavilion                     Coe Lake Park                     $325             2-hour                     (440) 826-5890
                             Indoor Pool (451 Front St.)      Call for                               ljakobsky@cityofberea.org
Outdoor or Indoor Pool                                                       Time varies
                             Outdoor Pool (Near Coe Lake)     pricing
Berea Recreation Center
Gym, fitness rooms,
                             Berea Recreation Center          Call for
                                                                             Time varies
                                                                                                     2022 rentals open
Active Senior Network Room   451 Front St.                    pricing
                                                                                                        January 3
 Membership Rates

                                                                                                            All memberships are
                                                                                                                sold annually

                                                                                                         *OUR NEIGHBORS INCLUDE:
                                                                                                         Brook Park, Middleburg Hts.,
                                                                                                         Olmsted Falls, Olmsted Twp.,
                                                                                                        Columbia Station & Strongsville

 SilverSneakers Fitness
                                                                                      Class Descriptions
                                                                         Silver Sneakers-Classic (MSROM)-
                                                                         Have fun and move to the music through a variety of exercis-
                                                                         es designed to increase muscular strength and range of move-
                                                                         ment to assist with daily living skills. Hand held weights,
                                                                         elastic tubing with handles and a ball are offered for re-
                                                                         sistance, and a chair is used for sitting and /or standing sup-
                                                                         port.
Classic (MSROM) Mondays, Wednesdays                  10:45 a.m.
                & Fridays                                                Silver Sneakers-Yoga Stretch-
                                                                         Move your body through a complete series of seated and
                                                                         standing yoga poses. Chair support is offered to safely per-
Yoga Stretch          Tuesdays & Thursdays           10:30 a.m.          form a variety of postures designed to increase flexibility,
                                                                         balance, and range of motion. Breathing exercises and final
                      Mondays, Wednesdays            9:30 a.m.           relaxation will promote stress reduction and mental clarity.
                      & Fridays                                          Silver Sneakers- SilverSplash-
                                                                         A shallow-water exercise class that uses a signature splash-
SilverSplash          Monday-Friday                  9 a.m.              board to increase movement and intensity options. Splash is
                                                                         suitable for all skill levels and is safe for non-swimmers. The
                                                                         pool provides many benefits when used for aerobic exercise
                                                                         and resistance training.
December 2021 - City of Berea
Adult Programs
Power Pass Classes
Try a class in a fun social environment while taking advantage of
the high-energy support and leadership of our top-notch instruc-
tors. To participate in any of the classes listed below, a purchase
of a power pass card is required or you may purchase a daily
drop in fee per class.                                                      Spinning is an indoor cycling workout of a station-
                                                                            ary bike. The intensity will carry throughout the
Yoga- Gentle Flow                  Mondays,           9-10 a.m.             class thanks to different body positions (i.e. standing
                                   Wednesdays                               versus sitting), pedal speed, and resistance. The in-
                                   & Fridays                                structor will tell you when to change your settings so
                                                                            your ride feels like it would outdoors- complete with
Water Yoga                         Saturdays          10:15 a.m.            hill climbs, sprints, and coasting.
At the indoor pool
Starting Sept. 4
Zumba                              Mondays &          7 p.m.               Mondays: 8 - 8:45 a.m.         Thursdays: 5 - 5:45 p.m.
                                   Thursdays
                                                                           Wednesdays: 8 - 8:45 a.m.      Fridays: 8 - 8:45 a.m.
All Level Yoga                     Tuesdays           6 p.m.
                                                                                                          Saturdays: 10:30 - 11:15 a.m.

                                                                                        WE OFFER

    Mondays & Thursdays at 7 p.m.
                                                                           Megan Reilly, Certified Personal Trainer
                                                                           (440) 668-7859 or megreilly123@gmail.com
                                                                           Steve Dole, Certified Personal Trainer
                                                                           (216) 410-2073 or stevedole@yahoo.com
              Mondays:
           9:30 - 10:30 a.m.                                               Megan Reilly and Steve Dole are certified personal trainers
             & 6 - 7 p.m.                                                  who offer a variety of services to their clients. Please con-
                                                                           tact either Megan or Steve to discuss your goals and come
            Wednesdays:                                                    up with a fitness plan.
           9:30 - 10:30 a.m.
             & 6 - 7 p.m.
                                          For more information, cost
    NEW CLASS- Thursdays:                  and registration, contact                 Body Sculpting™
               5 - 6 p.m.                       Tina Brouse at                           Tuesdays and Thursdays
              Fridays:                     tinabrouse@hotmail.com                              6 – 7 p.m.
           9:30 - 10:30 a.m.                or call (440) 653-0862.
                                                                              A cardiovascular strength-training class designed to make
             Saturdays:                                                        you lean and defined providing a results-oriented whole
          10:15 - 11:15 a.m.                                                  body workout. Build and sculpt muscles, strengthen your
                                                                             core, improve your strength and flexibility while burning fat

                                     Wednesdays at 7 p.m.                   and calories by using just one set of 5 lb. dumbbells. Bring a
                                                                                set of 5 lb. dumbbells, exercise mat, water bottle, and
                                       Nov. 17 - Dec. 8                     stretch band to class (available on our website). Accommo-
                                                                                 dates all fitness levels. Work out at your own pace.

   Mary Harwood leads this “exercise in disguise” program. It’s not just      For program information, cost and
  country anymore - take a trip down memory lane as you dance to your            registration, contact Gina at
          favorite oldies - Motown, Swing, Salsa, and country.               gina@flexcity.com or (440) 729-3463.
December 2021 - City of Berea
Family & Youth Initiative
                                                                   FAMILY HAPKIDO
                                                                            Korean Martial Arts
                                                           Thursdays 6 - 6:45 p.m. &
The Pink Ladies Baton Corps of Berea, Ohio teaches         Saturdays 10 - 11 a.m.
baton twirling classes at the recreational and com-
petitive levels to girls ages 4 and up. We perform at      Student has choice of taking class weekly or biweekly
special events like parades, festivals, fundraisers, and
half-time shows. Our twirlers come from cities all         Price: $50 per 8 class punch card
across NE Ohio.                                            These classes provide students with common values upon
      For more information, please visit:                  which the martial arts instill honesty, respect, responsibility,
       www.pinkladiesbaton.com or contact                  integrity, courage, tolerance, justice, self-confidence, polite-
  Coach Jill Folino at pinkladiescoachjill@gmail.com       ness and courtesy. Participants must be at least 5 years old,
                                                           but less than 18 years old. For more information, visit
                                                           www.kmartialarts.com.
December 2021 - City of Berea
Active Senior Network

        Masks are required
December 2021 - City of Berea
Active Senior Network

             Calling all trivia buffs! The Mind Challenge Team will be at the January lunch-
             eon to play their trivia game. We are hoping to join the Mind Challenge Trivia
             Tournament in 2022 with members from the Active Senior Network. The de-
                                   tails of the tournament are listed below.

                     2022 Mind Challenge Trivia Tournament
                              May 9-June 17, 2022
                                No cost to play
                Teams of 4 minimum to 6 maximum compete against teams from other cities all
                  across Northeast Ohio. No limit on how many teams can represent a city.
                                         Senior Friendly questions.
                   Fun and Exciting-Team Concept-Like a Game Show (Not like Jeopardy)
                             Prize money to the Final 4 teams' Senior Centers-
                                      Play for pride-Play for Enjoyment

                   Calling all
              Christmas Carolers!
             Help to help spread Holiday Cheer to
             our neighbors! Door to door caroling
               will take place in December. The
             date, time and location are TBD. We
              are also seeking those who would
              like the carolers to come to their
             home and sing. Please let us know if
                you would like a visit from the
             Christmas Carolers. Contact Natalie
              Guzzo nguzzo@cityofberea.org or
                440-826-4891 for all details.
December 2021 - City of Berea December 2021 - City of Berea December 2021 - City of Berea December 2021 - City of Berea
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