BULLETIN AUSTRALIAN WAR WIDOWS - QUEENSLAND
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BULLETIN AUSTRALIAN WAR WIDOWS QUEENSLAND SPRING HAS SPRUNG! In this issue: • Northern focus • Your rights • Friendship week • Health feature • AWWQ year in review • Date claimers Page SPRING EDITION 1 2019
AWWQ - CONTENTS CONTACTS CONTENTS QUEENSLAND STATE PRESIDENT Date Claimers 1 Mrs Jennifer Gregory BAppSc Nursing Sc, GradDip HlthServMgt State President’s Report 2 CHAIRMAN CEO’s Report 3 Mr Stephen Scott, AICD Group Directory 4 INDEPENDENT DIRECTORS Northern Focus 6 Mrs Michelle McGrath OAM Ms Jenny Walker Accommodation 8 WAR WIDOW DIRECTORS Group News 10 Dr. Kim Morgan-Short Mrs Cathy Hartshorn Your Rights 18 Mrs Judy Smith Friendship Week 20 MEMBERS OF STAFF Natasha Oickle, Chief Executive Officer AWWQ Year in Review 28 Rachel Johnson, Administration Manager Health Feature 32 Rebecca Cordingley, Lifestyle Support Coordinator Susan Hilditch, Lifestyle Support Coordinator Crossword 34 Jason Orchard, Operations Manager Samm Mayrseidl, Administration & Member Support News & Reminders 35 STREET ADDRESS That’s Army Life 36 41 Merivale Street South Brisbane QLD 4101 AWWQ Christmas Luncheon 39 POSTAL ADDRESS PO Box 13604 George Street Post Shop Service & War Widows ‘Motto 40 Brisbane QLD 4003 Saying Grace 41 PHONE Life of Adventure & Achievement 42 07 3846 7706 or Free call: 1800 061 945 In the Kitchen 43 EMAIL reception@warwidowsqld.org.au State President’s Speech 44 WEBSITE www.warwidowsqld.org.au Advertising in the Bulletin: AWWQ has advertising spaces available at affordable rates. Significant discounts are available for AWWQ members. Advertising revenue will be used to increase the number of magazines printed and circulated. If you are interested in advertising, please contact the editor on reception@ warwidowsqld.org.au. Advertising Disclaimer: All materials published are subject to AWWQ terms and conditions. AWWQ accepts no liability for any errors or omissions and does not endorse and companies, products or services that appear in the publication. Disclaimer: Thanks to our Patron The material in the AWWQ Bulletin has been checked and to the best of His Excellency the Honour- our knowledge is correct. However, errors may occur which are beyond able Paul de Jersey AC our control. If this should happen, we apologise most sincerely. Governor of Queensland
DATE CLAIMERS DATE CLAIMERS AWWQ staff will be visiting the following Groups on the dates below for Be Connected IT Training: Monday, 23 September 2019 Maroochydore Tuesday, 24 September 2019 Gold Coast North Monday, 14 October 2019 Brisbane West (Gaythorne) Monday, 28 October 2019 Tewantin/Noosa Thursday, 5 March 2020 Ipswich Friday, 6 March 2020 Gympie Tuesday, 17 March 2020 Townsville Friday, 27 March 2020 Redlands Wednesday, 1 April 2020 Cairns Friday, 3 April 2020 Redcliffe Monday, 13 April 2020 Caloundra Tuesday, 14 April 2020 Bundaberg Tuesday, 14 April 2020 Mackay EVENT DATES Thursday, 17 October 2019 Jessie Vasey Day Monday, 25 November 2019 Christmas Luncheon Thursday, 20 August 2020 Friendship Day WELCOME TO NEW MEMBERS Ellen Wease, Tewantin Meilan Zhang-Morgan, Mount Gravatt East Eugenie Brookes, Petrie Terrace Muriel McCaffrey, Douglas Ines Lane, Ferny Hills Pamela Kirkhope, Urraween Ivy Smith , Birkdale Pamela Whisson, Arana Hills Jennifer Cumner, Coes Creek Pamelia Downie, Taylor’s Beach Joan Sinclair, Tewantin Pauline Brice, Amamoor Joy Pollard, Rothwell Roslyn D’Arcy, Buxton Juanita Wallis, Urangan Sharan Bavell, Greens Creek Lorraine Dawson, Heatley Sylvia Cobble, Tallai Page 1
AWWQ - FROM THE DESK state president's report achieved by our organisation in been intense and stressful for the the past 12 months. You can also Board as we negotiated through access the report on our website. these modernising activities. I Those of you who attended look forward to working with the the AGM know that the changes new Board as we continue to to the constitution were passed build solid foundations and move and I believe that most of you will forward in the best interests of realise that these changes will our members. benefit the organisation. Of course, none of our I would also like to reflect achievements are possible on the success of the 2019 without a passionate, talented Friendship Day Celebrations on and capable team of staff and I the Gold Coast. Bron Drinkwater thank them for their commitment and her team did an excellent job over the past 12 months. to organise this three-day event. I continue to enjoy my visits I know, from feedback received, to the Regional Groups and look I am in a reflective frame of mind that a good time was had by all. forward to seeing many more of as I write this report after our It was wonderful to have the our members on future visits. I 2019 AGM in August. Governor of Queensland attend also continue to represent you There are a few stand out the Commemorative Service as all at the many commemorative thoughts that I wish to share with he is tremendously supportive of services that I attend. I was you all. Firstly, it was pleasing our members. honoured to be the guest speaker to see a really good attendance Although all of the initiatives at the Vietnam Veterans Day at the AGM which indicates to I have mentioned above are 2019 Service at Nerang RSL on 18 me that our members are really impressive, they must be August. I hope our attendance at interested in being involved and recognised alongside the this, and other events, enhances having a say in matters such massive efforts of our members the power of War Widows’ voices as proposed changes to the and volunteers around the in the community. Constitution. Secondly, I was state, who give up countless I wish you all well. very impressed and very moved hours to help our War Widows, by the address from our guest organising functions and outings speaker, John Dunlop, the son and attending commemorative of Weary Dunlop. What a story services. Your dedication is he told of the courage, bravery appreciated. and resilience of those POWs! I would like to inform you, our Thirdly, I am very proud of the members, that from a governance very professional and illuminating perspective the organisation AGM Report that our CEO has really moved on from the produced for us. “we’ve always done it this way” If you have a copy of the approach and has substantially report you can take a look at matured and modernised. The some of the impressive work past few months have certainly Page 2
AWWQ - FROM THE DESK ceo's report Service Organisations and War Widows very well. family members living overseas In order to ensure sustainable who have cause for concern. growth, we didn’t take any Over the past year we have: shortcuts! We have created • Responded to 49 members consistent branding, written in urgent need (eg: high-risk new policies that align to situations where there is current legislative requirements, immediate danger such as created online marketing (such elderly abuse); as Facebook) for our younger or • Responded to 7,200 calls more computer savvy members, for assistance with activities improved communications with of daily living (for example, members via increased visits to requests to pay or understand Regional Groups and attended Looking back, I can hardly believe a bill); as many seminars, commission that I have already been at • Received 2,840 referrals from hearings and other networking AWWQ for over a year. How time other service providers who activities as possible. flies! were unable to assist War The professionalism and One of the first projects Widows with complex needs; support of the Board Directors that the Head Office staff and • Managed the AWWQ have made all of this possible I worked on together was properties that housed 94 with their positive ongoing the implementation of a new War Widows, both temporary support and shared excitement. database that enables us to and permanently; Aside from being very busy electronically monitor and track • Made 2,450 referrals to other during the weekdays, we also data trends. Even better, it was service providers (such as have our own family lives. I have free! Although it took some time myagedcare); just returned from leave - a much to adjust to the new system, the • Provided 5,096 hours of break to grieve the passing of my effort was well worth it. For the informal counselling; mother in Nova Scotia, Canada. first time, we are able to provide • Provided almost 14,000 I was heartened to return to so comprehensive information on publications of our Bulletin; many cards of condolences and our activities over the past year, • Applied for 98 grants from letters from our members. In answering that old question that DVA and Department of this issue of the Bulletin, I have many of you have asked, ‘what do Human Services exceeding included one of my mother’s the staff do at Head office?’ $300,000 to support our favorite recipes - a naughty snack AWWQ is increasingly seen as members and the growing that I, as a child, loved eating in the ‘go to’ place for War Widows. costs of our support services. excess. Referrals to AWWQ from other As you have already heard, I was In closing, I would like to organisations has increased a so pleased that we were able to extend my sincere gratitude to whopping 647% in the past year. secure funding for our Regional all of our members who have Many War Widows with complex Groups’ bus trips. I would like been so kind and supportive. or intensive needs are referred to extend our gratitude to the Your friendships make our jobs to us from DVA Social Workers, staff at DVA who work so hard feel less like ‘jobs’ and more like a Occupational Therapists, Hospital to go through the many funding daily pleasure. Discharge Planners, Aged Care submissions. Their support is Placement Consultants, Veteran much appreciated, but often Liaison Officers, Nursing Homes, overlooked. We live in a country private contractors, other Ex- where our Government supports Page 3
AWWQ - GROUP DIRECTORY AWWQ GROUP DIRECTORY BRISBANE NORTH 3rd TUESDAY 11:00am Geebung RSL 323 Newman Rd Geebung QLD 4034 Convenor: Denise Fridolf 07 3865 8006 E: dfridolf@smartchat.net.au 2nd MONDAY 10:15am Gaythorne RSL 534 Samford Rd Mitchelton QLD 4053 BRISBANE WEST Coordinator: Narelle Stanton 07 3354 3969 E: n_stanton@yahoo.com 2nd TUESDAY 10:30am Bundaberg RSL 17 Quay Std Bundaberg Central QLD 4670 BUNDABERG President: Kerry Simpson 07 4155 6900 Secretary: Judy Mitchell 0407 676 344 Treasurer: Grace Muchow 07 4152 7258 E: jbmitchell238@gmail.com 2nd FRIDAY 10:30am Caboolture RSL 1 Hasking St Caboolture QLD 4510 CABOOLTURE President: Estelle Anson 07 5495 1215 Secretary & Treasurer: Cathy Hartshorn 07 5428 0210 E cathhartshorn@live.com 1st WEDNESDAY 10:00am Baclaclava Hotel 423 Mulgrave Rd Earlville Cairns QLD CAIRNS 4870 President: Helen Atfield 07 4054 6542 Secretary & Treasurer: Lorraine Watts 07 4054 1174 E: lorw01@bigpond.com 2nd MONDAY 10:00am Caloundra RSL 19 West Terrace Caloundra QLD 4551 President: Roohangiz Doherty 07 5437 8619 E: roohi1@bigpond.com Vice CALOUNDRA President: Margaret Fraser Secretary: June Hall Treasurer: Christine Gann 07 5491 9664 GOLD COAST 4th TUESDAY 10:30am RSL Southport 36 Scarborough St Southport QLD 4215 NORTH Coordinator: Jan Franz 0404 817 012 E: janfranz31@outlook.com.au 1st MONDAY 10:30am Currumbin RSL 165 Duringan St Currumbin QLD 4223 GOLD COAST President: Bron Drinkwater 0400 098 310 E: bronny45@bigpond.com SOUTH Secretary: Carole Waller 0412 135 030 Treasurer: Jenny Gregory 0409 885 473 1st FRIDAY 10:00am Gympie RSL, 217 Mary St Gympie QLD 4570 President: Maureen Rush 07 5483 7410 E: maureenrush@bigpond.com GYMPIE Secretary: Linda Collins 07 5482 2416 Treasurer: Lesley Cullis 07 5482 9777 E: ramdla@westnet.com.au or lesley.cullis@icloud.com 1st MONDAY 10.00am Hervey Bay RSL 11 Torquay Rd Hervey Bay QLD 4655 HERVEY BAY President: Marion Redfern 07 4125 6306 Secretary: Christine Starr 0407 575 624 E: finstarr@hotmail.com Treasurer: Patsy Squires 07 4124 2754 3rd THURSDAY 10.30am Ingham RSL 4 Hawkins St Ingham QLD 4850 INGHAM Coordinator Denise Scott 0419 774 102 or 07 4777 2237 E: denise.f.scott1@bigpond.com 1st THURSDAY 10.00am Ipswich RSL 63 Nicholas St Ipswich QLD 4305 IPSWICH President: Marea Teakle 0402 493 038 E: west.side41@bigpond.com Secretary: Denise Stokes Treasurer: Noela Stephens 07 3201 6687 LAVENDER 3rd SATURDAY 12:00pm Various venues on the Coast LADIES Contact: Terry Yates 0458 851 243 or Bron Drinkwater 0400 098 310 1st SATURDAY 12.30pm Various venues LOTUS CLUB Coordinator: Lyn Wilkes 07 3355 2198 E: shodley@gmail.com Page 4
AWWQ - GROUP DIRECTORY 2nd TUESDAY 1.30pm RSL War Veterans’ Home 18 / 5 Creal St Mackay QLD 4740 MACKAY President: Ethel Reaston 07 4942 1353 Secretary: Clare Burke 07 4957 3200 E: clare@mtsnq.com Treasurer: Barbara Mau 07 4957 4452 4th MONDAY 10.00am Maroochydore RSL 106 Memorial Ave. Maroochydore QLD 4558 President: Judy Smith 0419 725 292 E: smithj1992@gmail.com MAROOCHYDORE Secretary: Elizabeth Burrell Treasurer: Glynis Burns 07 5452 5651 E: boxerhaven@ozemail.com.au 3rd TUESDAY 10.00am Maryborough RSL 163-175 Lennox St. Maryborough QLD 4650 MARYBOROUGH Coordinator: Daphne McLennan 07 4129 4259 E: demac5@bigpond.com 2nd MONDAY 10.30am Nambour RSL 14 Matthew St. Nambour 4560 NAMBOUR Coordinator: Dorothy Jacobsen 07 5478 9109 1st FRIDAY 10.30am Redcliffe RSL Irene St.Redcliffe QLD 4020 President: Ruth Mateer 07 3293 1121 E: ruthmateer@bigpond.com Vice President: REDCLIFFE Edna Buckland 07 3283 1440 Secretary: Helen Finley 0418 198 940 E: cartmell9@bigpond.com Treasurer: Jan Kersnovske 0430 149 396 E: jhkers@hotkey.net.au Last FRIDAY 10.00am Redlands RSL 8 Passage St.Cleveland QLD 4163 REDLANDS President & Secretary: Noelene Costello 07 3824 2429 Treasurer: Faye Cross 07 3207 6609 E: nco16141@bigpond.net.au 2nd TUESDAY 10.00am Frenchville Sports Club 105 Clifton St. Nth Rockhampton QLD 4701 President: Jenny Ireland 07 4928 5651 ROCKHAMPTON Secretary: Jan McPherson 0407 642 186 E: jamcpherson52@gmail.com Treasurer: Cecilia Miller 07 4922 3144 3rd TUESDAY 10.30am Sherwood/Indooroopilly RSL 2 Clewley St. Corinda QLD 4075 SHERWOOD Convenor: Ruby McFarlane 07 3719 5347 E:ruby.mcfarlane@bigpond.com 3rd FRIDAY 10.00am Easts Leagues Club 40 Main Ave.Coorparoo QLD 4151 SOUTHEAST Coordinator: Elizabeth Cowell 07 3349 2084 E: epcowell@outlook.com 1st FRIDAY 10.30am Greenbank RSL 54 Anzac Ave. Hillcrest Greenbank QLD 4118 President: Val Rooney 0408 001 352 E: vroo1938@gmail.com SOUTHWEST Vice President: Patricia Wood 07 3287 5164 Secretary: Jennifer Ries 07 3388 2689 Treasurer: Grace Banham 07 3800 2903 2nd MONDAY 10.30am Tewantin Noosa RSL 1 Memorial Ave. Tewantin QLD 4565 TEWANTIN & Coordinator: Anne Carter 0439 776 793 NOOSA Support Coordinator: Lorna Porteus 07 5447 3248 2nd WEDNESDAY 10.00am Dr Price Meeting Room 6 Little St. Toowoomba QLD 4350 President: Helen Strange OAM 07 4691 0287 E: strangehelen9@gmail.com TOOWOOMBA Vice President: Robyne Hilditch 07 4614 0080 Secretary: Beth Johns 07 4634 8972 Treasurer: Delma Starkoff 07 4635 8516 3rd TUESDAY 10.00am Holy Family Parish Hall, 168-174 Palmerston Street, Gulliver TOWNSVILLE President: Suzi Vincent 0409 880 902 E: svincent@westnet.com.au Secretary: Lynne Clancy 07 4724 2188 Treasurer: Wendy Tranter 0409 243 428 1st THURSDAY 11.00am Warwick RSL 65 ALbion St. Warwick QLD 4370 WARWICK Vice President: Nancy Payne 07 4661 2270 Secretary/Treasurer: Dorothy Rubie 07 4666 3347 Page 5
NORTHERN FOCUS INGHAM wall and floor tiles which where were donated by local families. The mural was created by volunteers to express pride in their heritage. Plaques provide The newest AWWQ Social Group is located at information about the mosaic and stories about Ingham and was recently formed by Coordinator, the early settlers to the district. This unique and Denise Scott. interesting project is well worth a look. Ingham, with a population of 4,357, is Recently Townsville Sub Branch members approximately 110 kilometres north of Townsville travelled by bus to Ingham for the day and were and 1,437 kilometres north of Brisbane. Ingham joined by members from the new Ingham Social supports 17,000 people who live in the surrounding Group. areas. Ingham is the service centre for many sugarcane plantations, which are serviced by the two sugar mills located in the Ingham district: Victoria Sugar Mill (located approximately 6 km from Ingham), which is the largest sugar mill in Australia and one of the largest in the southern hemisphere, and Macknade Mill, which is the oldest operating sugar mill in Queensland. Both mills are owned and operated by Wilmar Sugar Australia Limited. The majority of the cane is transported to the mills by light tramlines. Once processed by the mills, the raw sugar is then transported by tramline to the bulk sugar terminal at the nearby seaside port of Lucinda and loaded onto ships for export via the longest pier in the southern hemisphere (4.75 km long). Wallaman Falls, Ingham Source: tripadvisor.com Other industries in the Ingham area include cattle, watermelons, rice, horticulture, fishing, timber and tourism. The Australian-Italian Festival is held in Ingham on the first weekend of August each year and is one of the most popular events in the region, with thousands of people attending the event. The festival celebrates Ingham’s cultural background, dating from the 1890s, when the first Italian immigrants came to the region to work in the cane industry. At one point, there were four times more men than women in the town. More than half the population of the town are of Italian descent. The town is known as “Little Italy”. Apart from those with Italian heritage, now many other cultures call Ingham “home”. Ingham is home to the Lees Hotel which is the original “Pub With No Beer”, the only Hotel in Queensland with official iconic status. It was made famous by Slim Dusty who based the song on the poem “The Pub Without Beer” from Ingham’s favourite poet Dan Sheahan. The Mercer Lane Mosaic (pictured right), is a community project which celebrates Ingham’s sugar cane farming history. The 42-metre mosaic runs the whole length of the lane and is made from old Page 6
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ACCOMODATION A GREAT PLACE TO CALL HOME Permanent units for rent at Marina Court, New FarmMODATION Are you looking for a friendly place to live where you can never feel lonely? Applications are open for any single female over age 55 interested in renting a unit at Marina Court located at 227 Moray Street, New Farm. The units consist of one bedroom, ensuite bathroom, sitting room and shared laundry. The block consists of 38 units, lovely gardens, community room and a bus stop, at the entrance, to local shops and the city. Rent for War Widows on ISS is $147 per week (reviewed annually) and rent for non War Widows is $250 per week. Please phone the office on 07 3846 7706 for further details. Some conditions may apply. Page 9
GROUP NEWS GROUP NEWS BRISBANE NORTH lovely ladies into our group. Coast for hosting such a great On June 18th we had Susie Our much loved member, Joan time. We all look forward to next Thomas from the Stroke Saunders has now gone into care year’s Friendship Day. Foundation come and speak on and we wish her all the best. We We have a couple of new the subject of signs of stroke and will be visiting her often. Over members in this last little while what we should know about the the years, Joan has been a very and we welcome them to our importance of getting medical active member of our group group. help at the first signs a very and in particular, attending our In August, Bundaberg War informative discussion which we trivia nights and often saving us Widows had a luncheon funded all felt was important. from a disastrous round with her by the grant that Head Office July 16th we had Sue Hilditch extensive knowledge of history obtained and all who were come for a visit and explain what and World War II. present had a wonderful time her role is and myagedcare. We We celebrated our Group’s together of fellowship and dining. did discuss a little on the phones 15th anniversary in June. We We thank the people responsible but we left that until August. all enjoyed the meeting and very much. On August 20th we had our luncheon – especially the cake! In October, we are looking using of mobile phones. It was a A group of our ladies enjoyed forward to the Jessie Vasey fun morning and I am sure those a few days at Currumbin for Birthday celebration being held who particapated received a lot Friendship Day. We were well here in Bundaberg. out of it. We did have some funny represented at the luncheon questions, but all were sorted. I and all had a great time. CABOOLTURE now have very jazzy music that Congratulations must go to In July, we attended the gives me directions on my GPS. Bronwyn and her ladies for the Memorial Service for the sinking Thanks Rebecca. The ladies had a luncheon and festivities. of the Montevideo Maru. This very enjoyable morning tea and Coming up, we have a bus service was held at the Shrine lunch. We have in our group two trip to Montville for lunch and in Brisbane and was quite well ladies turning 96, Joyce Bannister shopping. Also, we are looking attended, wreaths were laid to on 26th August and Daphne forward to our bus trip to Tea remember all those Australians Gough on 29th September. Both Vine House Tallebudgera for High who died. Over 1,000 Australians these ladies attended Friendship Tea in October and our trip to the perished during this event Day which they made into a mini Melbourne Cup in November. including Prisoners of War, holiday. Civilians and the Salvation Army We all had a wonderful time Bandsmen from Brunswick. at Friendship Day and some of 24 of our members joined with us stayed for the week. It was our friends from the Redcliffe lovely catching up with some that Branch for a midyear luncheon at I hadn’t seen since last year and the Dolphins Leagues Club which connecting with some for the as usual was a delightful spread first time. Had a couple of trips and we thank our friends for over the border which were very including us in this celebration. enjoyable. Thank you to all at A small group attended Gold Coast South for putting on Brisbane West members during their Friendship Day at Currumbin a wonderful Friendship Day and 15th anniversary luncheon and despite some accidents wreath laying ceremony we managed to have a most BUNDABERG enjoyable time. BRISBANE WEST Winter is nearly over. What a In August, we welcomed The year is passing very quickly wonderful time we all had at Rebecca for our Be Connected and dare I say it, but it will soon Friendship Day: The Memorial Day and some 38 members be Christmas. Since our last Service as well as the Friday attended and remained for report, we have welcomed four activity. A big thanks to the South the luncheon. We must thank Page 10
GROUP NEWS Rebecca for her most informative which was very emotional. and helpful session, everyone Friday 26th we had a seemed to be happy with the Mystery Bus Tour. We stayed in information and spent time Coolangatta and our room was texting, sending photos to each facing the sea. We had a lovely other etc. and learning new skills. time. I am sure the Friendship We highly recommend these Day memories will stay with us for sessions. Our ladies were very a life time. happy with the way Rebecca On September 9, we have handled their enquiries. a meeting and Cent Auction On the 15th of August, Victory (July Cent Auction differed to in the Pacific Commemoration CAIRNS September) lunch at the RSL Day was held at the Kedron Our AGM was held in June, and Club. On October 14th after our Wavell RSL and we attended this we were very happy to have the meeting we are having a bus trip function and laid a wreath on State President, Jenny Gregory in and lunch. October 23rd we have behalf of our ladies. attendance. A luncheon followed booked for 23 ladies at The Event Sunday the 18th saw us the AGM, which was enjoyed by Centre using the grant money for attending the Vietnam Veterans all members who attended. morning tea, a show and lunch. Day march and service at ANZAC As part of the “Be Connected“ November 11th is our meeting Square and once again laying a programme, our Sub Branch held and we will be having lunch at the wreath on behalf of our widows. a High Tea at the Pullman Hotel, it RSL Club. On December 9th we Darren Curtis was the Master of was well attended, and all of our are having a meeting and Xmas Ceremonies and carried out his members were impressed with lunch at the RSL Club. This will be duties in his usual efficient and the function and the venue. our last meeting for the year. caring manner. Friendship Day is over once The AGM at City Hall was a again, and was attended by four very successful day and quite members of our Sub Branch. Our well attended. The high tea thanks to the South Gold Coast was exceptionally tasty and Sub Branch for their efforts in appreciated by all attendees. Our hosting this annual function. thanks must go to Natasha and the staff who worked so hard CALOUNDRA to ensure that every part of the July was a busy month for a lot of proceedings ran so smoothly. war widows. The Friendship Week Our thanks also to the Chairman included 3 days starting on 24th Caloundra President Roohi Doherty of July with a memorial service with His Excellency Paul de Jersey Stephen and President Jenny Governor General Gregory for ensuring the meeting and wreath laying Ceremony at progressed in a timely manner. Currumbin RSL Club at 4:00 pm, GOLD COAST SOUTH The speech by John Dunlop and followed by Service Reception, Well after many months of screening of the memorabilia, which was hosted by the Mayor planning and working towards while heart rending, was excellent of the Gold Coast Mr Tom Tate. Friendship Events, it’s like Xmas: and was appreciated by all who The State President Mrs Jenny a big build up and then, whoosh were there. Gregory and Sub Branch President it is gone. I would like to say, once Mrs Bron Drinkwater welcomed again, thank you to everyone that the Guests. The Friendship lunch made the events great. Nothing on 25th of July was at Currumbin is perfect, but we are happy with RSL Club at 11:30. We had an the outcome. Remember without entertainer who had a good voice you supporting Friendship Day, it and got the ladies to dance. The would not happen. guests included His Excellency As to the mishap/adventure Paul de Jersey Governor General, with the bus trip, well it was a Darren Curtis and Mr Nomie Mystery tour! I think seeing the Rowe who sang (Bring Him Home) ladies rocking and rolling in their Page 11
GROUP NEWS chairs was a big highlight for me: Linda and I enjoyed our We all agree that we have a sea of happy smiling faces. few days on the Gold Coast for learnt so much and now feel I’m glad to have my house Friendship Day. It is always good confident. So, thank you to all back to its normal tidy state; no catching up with ladies each who made this possible. boxes and parcels building up. I’m year. Thank you to Gold Coast Cheers for now, Denise Scott JP looking forward to a cruise which South for all your hard work. I (Qual) I am doing in a couple of months. am sure the highlight of the trip I’m happy to say our group for Linda was having her photo is going well and that our ladies taken with Normie Rowe. I stayed love catching up each month, the on for a few days as my sister chatter in the room says it all. from Whyalla was visiting her To those who are no longer able daughter and my grand-daughter to attend June, Pam, Kath, Nola from Darwin who now live on the and Lorraine (there are lots of Coast. you) we do think of you and I will We have had good discussions continue to send our monthly at our meeting about the referrals newsletter to those that want to to Allied Health workers. My best receive it. It keeps you up to date advice was to speak to their GP’s. with your friends and what we The photo is of nine War are getting up to. Widows having a great day at Anyone that would like to Fraser Island courtesy of the receive the monthly newsletter Vietnam Veterans. - Maureen just let me know and I can put Rush you on the mailing list. My best wishes to all. Take care. - Bron GYMPIE Thank you to the staff at Head IPSWICH Office for the Be Connected grant On 6th June after our meeting, 10 they were able to get for us. We ladies had lunch at Ipswich Golf had a fun day with a lunch for Club, we all enjoyed the outing. Gympie members L-R Jill, Clare, 27, some lollies and chocolates Linda, Maureen, Sue, Patsy, Lesley, On 4th July after our meeting, the for the tables and a special Maureen and Pat Alcemy Street Choir entertained Lucky Door prize made of local us then we all had a light lunch. products. Vic and Gail came along INGHAM On 25th July, 12 ladies and sang many old songs and the Over the past few weeks, the went by bus to the Friendship day was thoroughly enjoyed by Ingham War Widow’s Social Day Luncheon, which was all. Group of Townsville AWWQ have delicious. We also enjoyed the Helen Garret was a special enjoyed learning how to use their entertainment, including dancing, guest (also won the prize) as she mobile phones. Colleen King and was excited about winning is the Welfare Officer for the and Joyce Press are volunteer raffles. On the 18th of August, Gympie RSL Sub Branch. She has trainers, helping the elderly of five ladies attended Vietnam been visiting all of our ladies who Ingham unscramble technology Veterans service at RSL Sub have gone into care. She is also and exercising their brains in the Branch honour stone. Ipswich available to visit the homes of all process. They have shown us so president Marea laid the wreath, widows and veterans who feel many new useful parts/options in it was a beautiful and dedicated isolated and lonely. the operation of our phones. service. On the 21st of August We are blessed here in Gympie Having fun and learning with seven ladies attended the AWWQ with the RSL Sub-Branch, Vietnam friends, then enjoying lunch AGM in Brisbane. Veterans and Legacy all making together in the RSL restaurant is a The 5th of September was sure we are well cared for. bonus. our 45th birthday where we Page 12
GROUP NEWS celebrated at Ipswich Country another piece of history, Gunabul Motel. It was an alternate two MACKAY Homestead. The bus leaves the course Luncheon. Our State At our meeting on Tuesday RSL at 9am, returning about President, Jenny Gregory 13th August, 22 members were 3.30pm. Visitors welcome. Call attended plus 30 ladies. It was a present with 3 apologies. Two of Judy to book your seat. fantastic day. our ladies (Valma Weiss and Rose Monthly meetings continue On the 17th October some Quadrio) celebrated their 90th to be interesting. Rebecca ladies will be celebrating Jessie birthdays this month. Cordingley has given us an Vasey Day for high tea. The dress A luncheon, attended by 25 introduction to technology, theme will be 1940’s. members, was held at Ocean challenging but well worthwhile. November 7th will be our International Hotel on Tuesday Anne Moorehouse, a local author bring and buy. Also, on November 27th August. has introduced us to the art of 25th some ladies will be attending Preparations for our Christmas memoir writing. In November AWWQ Christmas party in Lunch are well in hand. Some we will celebrate Jessie Vasey’s Brisbane. November 28th is our members have enjoyed cruises or birthday, will have a cake for club’s Christmas party. holidays with family members. our members who have turned Finally, December 5th is our 90 during the year and present clubs Christmas break up party. the annual Maroochydore War Best to all Widows’ Bursary to a local University student. Nine members travelled to Brisbane for the AWWQ Annual General Meeting. Before business L-R Connie Smith, Margaret Thomas, of the day, you could have ‘heard Heather Brown, Beryl Connolly, Jean a pin drop’ while John Dunlop Warner and Fay Hughes related stories of his legendary father Sir Edward ‘Weary’ Dunlop. President Judy Smith represented Maroochydore at Friendship Day in July and Ipswich 45th Birthday Luncheon in September. A group of Maroochydore ladies will be entertained at Jessie Vasey Day Mackay members enjoying lunch at celebrations in Brisbane and the Ocean International Hotel some of our ladies are going Ipswich members at their 45th birthday celebrations to celebrate at the AWWQ MAROOCHYDORE Christmas Luncheon in Brisbane. Much has happened since LOTUS CLUB Another busy year will end our last report. Monthly bus We continue to have monthly with our Christmas Lunch at outings have taken us west to lunches in various locations the RSL Events Centre on 29 the Sunshine Coast Hinterland across the CBD. We welcome November 2019. with lunch at Secrets on The any members who wish to join Sadly we farewelled two of Lake, north to Boreen Point with us, even if you are a member our members Elma Johns and lunch at the historic Apollonian of another Sub Branch or Social Maureen Steed recently, they will Hotel and south to Caboolture Group as some of our ladies are. be missed. Historical Village with a The lunches are purely a social We extend an invitation to Devonshire morning tea. October outing for a nice day out and to all War Widows to join with trip will be to Redcliffe with lunch share a few laughs. Please contact us. Our monthly meetings at at Redcliffe Leagues Club and the Lyn Wilkes on 3355 2198 or 0401 Maroochydore RSL Sub Branch, last trip for the year in November 736 464. Memorial Avenue Maroochydore, will be to Gympie with lunch at on the fourth Monday, offer Page 13
GROUP NEWS friendship and sharing with each Until next time - Dorothy Jacobsen our dear friends at Caboolture other many happy occasions. we have plans for a few trips. We Complete the morning with lunch enjoy one another’s company and together at the RSL Club. it also helps with the cost of the Maroochydore Sub Branch buses. All the best to everyone till will host Friendship Day 2020, our next Bulletin. Thursday 20 August 2020 at -Ruth Maroochy RSL Events Centre. L-R - Maureen Stockill and Dorothy REDLANDS Jacobsen Winter has now passed and we welcome the warmer REDCLIFFE weather. We continue to enjoy Welcome to everybody with our monthly meetings at the the thought of warmer weather Redlands RSL and encourage any coming at long last. From what I members to join us. hear from my sister in Townsville A few of our ladies travelled to nearly everyone up there is quite the Gold Coast for the Friendship happy at having an extended week celebrations which was a winter. fantastic event as always and our After a struggle in May, I am congratulations go to the Gold , at long last, back on my feet. Coast South ladies for putting it With September meeting coming together. up we will be having our usual One of our members, Doreen “flower show” where our women Matthews, is featured in this Maroochydore members during trips to the Petrie Historical Village and bring small arrangements of Bulletin and I encourage you to Mapleton flowers and we put coins near the read her story. ones we like the best, and at the MARYBOROUGH end of the meeting the one with ROCKHAMPTON We were saddened with the the most coins against it is the We were all very saddened to news of the passing of one of winner and gets the prize which is hear about the passing of our ex- our members, Fay Childs. Our always supplied by Sheila Dockrill. secretary of 40 years, Shelmadine thoughts are with her family. It is one way we try to raise (Shelma) Boyes. Thank you A few of us will be catching a money for our coffees. Shelma for your excellent bus up to Bundaberg to celebrate Several of us attended the contribution and for guiding me Jessie Vasey Day on the 17th Friendship Day, which was hosted into the position of Secretary. of October. If you would like to by Bronwyn Drinkwater. It was We had our AGM on the 11th join us please don’t hesitate a lovely day and thankfully the of June with Mrs Val Rooney to contact me on 4129 4259. - weather was fine. We have the overseeing the election of Office Daphne McLennan curator of the Memorial Walk Bearers. Our Committee was which is at Gallipoli Barracks, returned for another year. NAMBOUR formerly Enoggera Barracks, in In July, six of our members For our September meeting we Brisbane to tell us the history of enjoyed a road trip to Currumbin were so happy to welcome Jenny the walk, before we have a trip where we were joined by another Gregory, State President and and lunch down there. Five of our member and we all then attended Sue Hilditch, Lifestyle Support girls stayed down at Currumbin the Friendship Day events. The Coordinator. We learned about for 5 nights. They enjoyed first of the events being the the Be Connected Program. themselves and the Mystery Bus Wreath Laying Ceremony at the Our member, Shirley Sandilands Trip into New South Wales. Currumbin RSL Club where our is in hospital and we wish her We are looking forward to the Sub Branch President, Jenny a speedy recovery. I attended State AGM next week, then Jessie Ireland, and Vice President, Friendship Day and it was great Vasey Day, which is being held Ruth Russell, laid the wreath for time catching up with old friends. at Rydges Hotel. Together with our Sub Branch. The next day Page 14
GROUP NEWS we attended the luncheon and SOUTH EAST Previous pic: South East members caught up with old friends and Since regular bus trips are not on enjoying lunch at Easts Leagues Club enjoyed the entertainment. The our agenda now, we rely on guest SOUTH WEST guest speaker was amazing to speakers and entertainers to visit We have had another busy listen to and made us all realise our monthly meetings. The June few months and July was both how lucky we are. On the Friday, meeting saw a very interesting busy and a highlight for quite we enjoyed the mystery bus lady from Senior Enquiry Line a number of our members, 22 trip before heading home on who was able to explain how of whom attended Friendship Saturday. helpful the organisation can be to Day at the Gold Coast. Several At our August meeting, we any senior person with a question stayed there for a whole week, welcomed Rebecca Cordingley or problem, all very confidential. a time which they shared with from Head Office who provided This talk was well received by some of the Toowoomba ladies. us with important information those present. Their activities included visiting and updates on what is July meeting had the toes the Margaret Olley Studio at happening. tapping and even some singing Murwillumbah, and trips to Four of our members are of the music of the John and Nimbin, Uki, Canungra and Mt. planning a train trip to Bundaberg Graham guitar duo who have Tamborine. Then they attended to attend Jessie Vasey Day on been visiting our meetings the more solemn AWWQ 17th October. annually for some time. Memorial Service, followed by August will be a special the Friendship Day luncheon, and morning tea with a representive finally enjoyed a Mystery Tour from the Department of Veteran during which even their two bus Affairs to answer any concerns drivers became lost. our ladies may have. It is also the State President Jenny Gregory month of the War Widows AGM was our guest at our July General at the City Hall to which many of Meeting, and said Head Office the members will be attending. would be providing official letters We look forward to the of accreditation, and perhaps L-R Michelle Reynolds, Ruth Russell, September meeting to learn more badges, for our volunteers who Cecilia Miller, Jenny Ireland, Jan about the useful technology, McPherson, Karen Campbell and visit members in hospitals. And Gloria Lynch especially mobile phones, so in August, our guest speaker convenient once understood. This Vic, assisted by his wife Sue, SHERWOOD time of year is always a busy time from Bayview Tower Resort at The Sherwood Group has few and we look to an enjoyable few Yeppoon, encouraged the ladies members, however we still look months. to organize a group visit next year forward to our monthly meeting, in order to enjoy their wonderful which for some of us is one of few facilities at the southern end of outings. Keeping in touch is so the Great Barrier Reef. important to one’s wellbeing. On Vietnam Veterans’ Day our The visits from several office President, Val Rooney, together members has been a highlight, with Patricia Elliott, laid a wreath everyone was interested in at Mabel Park High School. Our hearing all the information Vice President, Patricia Woods regarding the help available, as and Val laid a wreath at the we need it. Putting a real person Greenbank RSL two days later. to the name in the Bulletin is very Our August bus trip was to much appreciated. Queen’s Park at Ipswich, and was Several of our members were followed by a visit to Colleges able to attend Friendship Day Crossing Recreation Reserve and reported having had a most at Chuwar. At our September enjoyable two days. General Meeting we expect Sue Ruby McFarlane and Samm from State Head Office Page 15
GROUP NEWS to give us instructions in the use Finally, I would like to add of DANGER CLOSE, the movie of computers and mobile phones. that the booklet “To Have and to about the Battle of Long Tan. In November, we will celebrate Hold in Friendship” has been well An Australian movie about real the 13th Anniversary of our Sub received by our members, and a Australian soldiers. It is well worth Branch’s Inaugural Meeting in big thank you to the instigators watching. 2006, and combine this with the and the contributors. After our August meeting we Veterans’ Health Week theme of had lunch at the Golf Club. It was mental wellness. TOOWOOMBA good having members sharing a Our President Val’s latest Hello ladies, by the time you read meal together. enviable holiday, coming up this Spring will be with us and Before I go just remember, so shortly, will be in Japan, from hopefully some spring rain as far you’ve survived 100 of your where she will return to Australia everything is very dry. worst days; you’re doing well. by cruise ship. Some people To all of our members who are really do have all the luck! not feeling the best, we hope you TOWNSVILLE will be feeling better soon. The City of Townsville is slowly At our June meeting a recovering from the devastating cheque for $1,551.00 (the floods in February. Many proceeds of the Tombola to aid residents are still without homes, the Toowoomba Hospice) was many businesses and community presented to Mark, who in turn groups are still struggling. Many invited members to hold our will never be restored. Several South West Region ladies at Colleges meeting and then have lunch at of our members are still feeling Crossing, Chuwar on their August the Hospice Board Room. The the effects of this event. Some outing offer was gratefully accepted. have only recently received TEWANTIN / NOOSA FRIENDSHIP DAY TRIP!!! their insurance payments so Coordinator Ann is having a well- What a great time we had. The are just now arranging repairs. earned break for two months; Margaret Olley Museum has The Townsville RSL, where our all our members are throwing in so many styles of art work, and Sub Branch usually meets is their weight, plus the helpful staff Nimbin, the name speaks for only partially opened due to at AWWQ to see us through this itself. The Memorial Service insurance issues so is not able period. and Civic Reception was held to accommodate community We are looking forward to outdoors but under cover, groups. We have fortunately been celebrating our founder, Mrs wreaths were laid and a poem able to access another lovely Vasey’s birthday on the 23rd of was read by Bron Drinkwater. We venue for our meetings for a very October at our favourite Chinese were also surprised when Normie reasonable cost but which we restaurant, who have catered for Rowe appeared and sang for us. previously did not have to budget this occasion for the last 12 years, The Friendship Day Luncheon for. Our meetings are now held in and even making sure that our was excellent. There was much a hall which requires committee dietary problems are met. talking, laughing and dancing members and helpers to set up This winter has seen many if you so desired. On our last and pack up completely as well as of our member’s succumb to day there we visited the House to bring all items for our morning illnesses (after all, we are not Without Steps. It is a farm where tea. The positive of all of this is getting any younger) so our disabled persons live and work. what a great team Townsville is! InTouch ladies have been busy They seem to enjoy their work We are never short of smiling telephoning and visiting these and be self-confident. After a full helpers. ladies. on week away we were glad to be Sourcing a venue for our I would like to add that going home. Any members who AGM meeting and lunch was our oldest member, and poet have never attended a Friendship a challenge due to the flood extraordinaire, 98 year old Edna Day, please consider going it is a but the ladies were wonderful Thorne is still in hospital after good experience. accepting the added strain a stroke and we wish her a full In July we had an invitation of travelling to an RSL on the recovery. to attend an advance screening outskirts of Townsville. Our guest Page 16
GROUP NEWS speakers were Helen James and Previous photo: Townsville members Chris Jensen from Townsville on a bus trip to Ingham City Council. They were keen to chat to the ladies regarding their experiences during the floods and to highlight support that is available to them. Ten Townsville ladies travelled to the Gold Coast for Friendship Day. We all had a wonderful time thanks to Bron and her team. We WARWICK stayed on for an extra couple of Despite the cold mornings, days and went to The Outback our meetings have been well Spectacular and a day tour of Mt attended. Tambourine. For our September meeting In early August 20 ladies from we are looking forward to a visit Townsville Sub Branch travelled to from Sue Hilditch and I am sure Ingham for the day to be joined by she will have lots to talk about. members of Ingham Social Group. For our October meeting day our Helen James from Townsville City We enjoyed visiting: TYTO Visitors Council and Betty McCourt at the Vice President Nancy has invited Centre and Wetlands, buying Townsville AGM members to an afternoon tea at pasta and nougat and listening her home. Last year was a great to talk about the Ingham Mosaic success so we are all looking Wall. After lunch we travelled forward to this year. to Halifax Museum which had On our August meeting day many artefacts from yesteryear. we had our “Be Connected” It was lovely to hear the ladies Luncheon at “Joie De Vivre Café reminiscing about their childhood. and coffee Shop. We were joined Ladies recollected their mothers by Helen, Delma and Robyn from using the appliances on display. Toowoomba Sub Branch and Ida In July our guest speaker was from Legacy. After the meal we from the Fire and Emergency were entertained by the owner Services regarding fire safety Denny Kohler-Caporole, who sang at home which was extremely for us. interesting. We are looking As you have all probably read forward to more fun for the rest of in the papers, we are in the grips the year with more guest speakers of the worst drought in living and fun at our monthly meetings. memory up here on the Darling Coming soon - a Bush Poet Downs, and if rain doesn’t come performance as well as a talk from soon, a couple of towns will run the Department of Transport. It out of water, something that is seems as though our Christmas hard to comprehend - no water. lunch meeting is just around the At the moment in the Southern corner! - Suzi Vincent, President, Downs region we are on 120 litres Townsville Sub Branch per day (per person) and as of Above: Christine Parker and Paul 1st September that will be cut to from Fire Emergency Services. 100 litres, and this is not a lot of Next: Jan Stanborough & Chris water - so please keep us in your Jenson from Townsville City Council thoughts and prayers. Take care, and best wishes to everyone - Dorothy Rubie Page 17
YOUR RIGHTS CHARTER OF AGED CARE RIGHTS Consumers receiving Australian Government fund- I understand; ed aged care services have the right to be properly • access all information about myself, including in- looked after, treated well and given high quality care formation about my rights, care and services; and services. The rights of consumers are protected • have control over and make choice about my by a Charter of Aged Care Rights. care and personal and social life, including where On 1 July 2019, a single Charter of Aged Care Rights the choices involve personal risk; (Charter of Rights) came into effect. It replaced pre- • have control over, and make decisions about, the vious charters of care recipients’ rights and respon- personal aspects of my daily life, financial affairs sibilities. and possessions; my independence; The comprehensive, concise new Charter provides • be listened to and understood; the same rights to all consumers, regardless of the • have a person of my choice, including an aged type of subsidised care and services they receive. It care advocate, support me or speak on my be- covers the 14 fundamental protections. half; I have the right to: • complain free from reprisal, and to have my com- plaints dealt with fairly and promptly; • safe and high quality care and services; • personal privacy and to have my personal infor- • be treated with dignity and respect; mation protected; • have my identity, culture and diversity valued and • exercise my rights without it adversely affecting supported; the way I am treated. • live without abuse and neglect; • be informed about my care and services in a way Page 18
YOUR RIGHTS As an aged care consumer, your provider is legally required to help you to understand your rights under the Charter. A copy of the Charter must be given to you before or when you start receiving aged care. You have a right to In addition, your provider is required to sign the Charter and to also give you the option of signing receive high quality it. This is in addition to your aged care agreement. By signing the Charter, you acknowledge you have care and services and received it, been assisted to understand it and understand your rights. You don’t have to sign the to always be treated Charter: you can begin or continue to receive care and services even if you do not sign it. with respect and Your provider is required to give you either an original or a copy of the Charter that has been dignity. signed. It is a good idea to share this information with your family, friends or others involved in your care. Source: https://www.agedcarequality.gov.au/ consumers/consumer-rights Page 19
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YEAR IN REVIEW WE ARE REACHING OUT One of the most important services we provide for War Widows is opportunity to connect with one another. This year we have expanded our platforms for reaching out and this has enabled us to be more inclusive of War Widows of different ages as well as their families and the community at large. As War Widows age, their need for social interaction does not diminish, however, the manner in which they interact does. AWWQ acknowledges and War accommodates these changing needs. Service Widows 23% Pensioners Some of the commonly known triggers causing social 42% isolation include: • Losing a loved one or friend Disability • Lack of close family ties Pensioners • Living alone 36% • Decreased mobility and access to suitable transport • Frailty and declining health • Depression or anxiety • Feelings of being “different” in society Percentage of War Widows, • Lack of purpose or meaning in life Service Pensioners & Disability Pensioners Statistics from Beyond Blue show that approximately 10-15 Australia percent of older people experience depression. Most individuals may experience one or a few of the above triggers. However, the vast majority of War Widows experience all of the them and this means that the incidence of depression is far greater. In addition, AWWQ recognises that our younger War Widows often miss out on events due to family or work committments. As such, this year we started an AWWQ Facebook page and online Young War Widows' Chat Group. We also started utilising e-communication platforms that enable us to disseminate information efficiently and effectively to members and the community. 65 48 60 Visits were made to Presentations given in the community to raise awareness of AWWQ Enews articles & social AWWQ Regional Groups support services media posts to 873 members & stakeholders in the community
Number of War Widows by State 19,060 NSW 12,707 QLD 12,100 VIC 4,273 SA 289 September 2019 4,267 WA 263 July 2019 1,588 TAS 229 April 2019 899 ACT 199 February 2019 182 December 2018 121 NT 172 November 2018 131 July 2018 Growth in Facebook followers July 2018 - September 2019 . Month-end figures 13,593 548 Publications sent out to 275 Regional Group War Widows and guests attended state-run events support isolated War Widows, enabling them to stay in touch throughout the year meetings and events were held throughout QLD
YEAR IN REVIEW WE ARE SUPPORTING MEANINGFULLY AWWQ is the only direct service provider solely dedicated to War Widows in Queensland. Supporting War Widows meaningfully, requires a broad and flexible approach to service provision. One size fits all simply doesn't enable effective or sustainable solutions to the myriad of challenges our War Widows face. This year, in response to those changing needs, we implemented a support model that is goal- based, self-directed and contextualised to individual circumstances and desired outcomes. We recognise that helping War Widows doesn't always mean supporting only the War Widow and, as such, our support extends to the family unit. Housed 94 Responded to 49 members in War Widows in temporary or permanent urgent* need accommodation *situations of high risk where there is immediate risk to life (eg: suicide risk, critical elderly abuse)
WE ARE MAKING A DIFFERENCE ....and the difference is measurable. For the first time, we are quantifying the work we do and this enables us to clearly see the impact we are making on the lives of those we serve. Responded to Provided Made 5,096 7,200 calls for information 2,450 referrals to other hours of counselling to members experiencing difficulties or assistance service providers
HEALTH FEATURE MANAGEMENT OF INCONTINENCE The complete inability to control urination (Urge and ask to see a specialist who can organise an incontinence) is a massive problem to manage. It Urodynamic Bladder test to ensure the diagnoses causes embarrassment for one in three women and is of Urge Incontinence and not another form of more prevalent in older women past the menopause incontinence or to exclude other complications. Once years. the diagnoses is ascertained, the following measures What is Urge Incontinence? It is a sudden and might be put in place: strong need to urinate very frequently. It can be • A course of medication named Mirabegron, referred to as an overactive bladder, or detrusor which comes in 2 to 50 milligram (mg) tablets, instability. In a properly functioning bladder, the is a safe medication and recommended for older bladder muscle (detrusor) remains relaxed as the people. It specifically relaxes the bladder muscle bladder gradually fills up. In youth, the bladder and can increase the amount of urine the bladder responds to what the person thinks, and the brain can hold. This medication is a small brown tablet, can control when the bladder needs to be released. which really does work plus other measures need The bladder should be able to hold 500 millilitres to be considered: (mls) of urine, but with overactive muscle release, it • Visiting a physiotherapist who specialises in contracts at 200mls capacity. This means the bladder training pelvic muscles; is contracting very frequently throughout a 24-hour • Maintaining a healthy weight by not eating foods day. with processed sugar; Why is this happening to ‘me’? This condition • Avoiding bladder irritants, such as caffeine, appears to be inherited and is triggered by alcohol and acidic foods. menopause, operations to the lower back, previous pelvic organ prolapse and hysterectomies: Occupational Therapists approved by DVA • Ageing of the bladder muscle can decrease the Occupational Therapists can discuss and advise you bladder’s capacity to store urine. Also, involuntary as to what products are suitable for your special bladder contractions become more frequent incontinent needs. They can order products for you with aging; and have these delivered. This service in invaluable, • After menopause women produce less estragon, particularly if you have an illness or disability, which a hormone which helps keep the lining of the has left you with minimal energy. There is a huge bladder and urethra healthy. Deterioration range of products available including: of these tissues can aggravate incontinence. • Female urinal bottle which is made of a semi- Estragon therapy may be suggested; clear material with a measure on the side. This • A woman’s bladder and uterus are supported allows the reading of the amount of urine, by many of the same muscles and ligaments of which can be held by the bladder and measures the bladder. Any surgery involving a woman’s the improvement following taking Mirabegron reproductive system, including removal of the medication; uterus, might damage the supporting pelvic floor • Travel urinal uribag - female discreet, which can muscles, which can lead to urge incontinence. be a blessing when on a trip or staying with family or friends; Complications of chronic urinary incontinence: • Incontinent pads • Skin infections and sores can develop from “Poise” Pads Extra Plus; constantly wet skin; “Tena” Duo Protection Layer; • Urinary tract infections due to bacteria thriving in “Conni” Incontinent briefs; a wet environment; “Conni” Chair Pad large, which have been made • Impact on personal life including social, work and for wheelchair use and; personal relationships. • A non-slip waterproof mat for beside the bed. The above products are invaluable if a recent illness Management of Urge Incontinence or disability has caused the increase in urgency and Make an appointment to visit a General Practitioner frequency or urine flow. Page 32
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