ALLERGEN & DIETARY REQUIREMENTS MENU
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ALLERGEN & DIETARY REQUIREMENTS MENU
Dietary & Allergen Menu + Nutritional Information Spring / Summer 2018
VEGAN MENU
Mains marked with a contain fewer than 600kcals. V is for Vegetarian. Ve is
All dishes listed below are suitable for Vegans.
Our dish descriptions don’t always mention every single ingredient, so just ask if you’re unsure. Please note that allergens contained within our condiments &
extra toppings are not included in the allergen information. Please inform one of our team of your specific allergy or dietary requirement when ordering, even if
you have eaten the dish previously. Our suppliers and kitchens handle numerous ingredients and allergens. Whilst we have strict controls in place to reduce the
for Vegan. All of our dishes are made to order, so unfortunately calorie counts risk of contamination, unfortunately it is not possible for us to guarantee that our dishes will be 100% allergen or contamination free.
can only be approximate. Keep an eye out for any pesky stray olive stones. The cheese offered at your table is not vegan & will alter the suitability of your dish.
WHEN PLACING YOUR ORDER, PLEASE SPECIFY THAT YOU’D LIKE THE VEGAN OPTION OF THIS DISH TO YOUR WAITER TO AVOID CONFUSION.
STARTERS PIZZA DESSERTS & GELATO
ZIZZI MIXED OLIVES Our mix of pitted green Upgrade to smoky STICKY CHOCOLATE & PRALINE TORTE
& purple olives in a garlic, red pepper & herb oil. chilli-infused dough
for 1.00 extra.
A dairy-free chocolate torte with a date, hazelnut,
3.40 V Ve almond & walnut base. Served with coconut &
NOCELLARA GIGANTI OLIVES Giant bright VEGAN MARGHERITA Tomato, Mozzarisella (made with chocolate ripple gelato. 6.25 V Ve
green olives. Sweet, buttery & mild in flavour, coconut oil) & basil. Classic 8.95 | Rustica 10.95 V Ve
VEGAN DESSERT CALZONE Warm sugared dough
served naked. Sourced from Trapani, Sicily. filled with banana, raspberries & strawberry &
VEGAN ZUCCA Tomato, Mozzarisella (made with coconut
4.25 V Ve raspberry coulis. Served with crushed honeycomb &
oil), roasted butternut squash, caramelised balsamic onions
ZIZZI SPICY NUTS A roasted mix & spinach.Classic 10.35 | Rustica 11.95 V Ve coconut & chocolate ripple gelato. 6.25 V Ve
of spiced cashews, giant corn, chickpeas &
almonds. 3.40 V Ve VEGAN PEPPERONATA Tomato, Mozzarisella (made with
VEGAN BRUSCHETTA Speciality tomatoes, red onion &
coconut oil), fire-roasted peppers, sunblush tomatoes, hot
roquito chillies & pea shoots. Classic 10.35 | Rustica 11.95 V Ve gelato by the scoop
roasted garlic marinated in extra virgin olive oil on toasted Extra pizza toppings 1.00 each V Ve 3 SCOOPS FOR 5.50
bread with super green pesto & fresh basil. 5.95 V Ve Fire roasted peppers | Field mushrooms | Pine nuts Coconut & chocolate ripple V Ve |
Black olives | Red chillies | Roasted red onions | Spinach. Lemon sorbet V Ve | Strawberry sorbet V Ve
VEGAN GARLIC BREAD With roast garlic cloves,
Extra toppings 1.00 each V Ve
smoked garlic oil & rosemary. 5.15 V Ve
Upgrade to smoky chilli dough for 50p extra. PASTA Any of the below also available with Strawberry & raspberry coulis.
Wholewheat penne pasta OR
VEGAN ‘BEETBALL’ POLPETTE Pink beetroot Non-gluten containing fusilli pasta
‘beetballs’, oven-baked in a pomodoro sauce with melted
Mozzarisella (made with coconut oil), chilli threads & VEGAN LENTIL RAGU Rich Italian lentil ragu with linguine VEGAN WINES
fresh oregano. 5.95 V Ve & fresh oregano. 8.95 V Ve Our wines are vegan-friendly (except for the
Pink Fizz & the Pinot Noir). Ask to see a main menu for
VEGAN SPAGHETTI POMODORO Our tomato sauce the full list.
SALAD with speciality tomatoes & basil. 8.95 V Ve
Additions 1.00 each V Ve
We now serve individual portions of soya milk as an alternative
to our cow’s milk for Americanos & teas only, just ask us.
ARCOBALENO ‘RAINBOW’ SALAD Fire roasted peppers | Field mushrooms | Pine nuts Unfortunately due to the nature of our coffee machines, we
Pink beetroot ‘beetballs’, roasted rainbow carrots, pea Black olives | Red chillies | Roasted red onions | Spinach. cannot heat soy milk due to cross-contamination risks.
shoots & a cannellini bean, quinoa & soybean mix, in a light
citrus harissa dressing with purple basil & chilli threads. SIDES: Fried herby potatoes 3.95 V Ve | Tenderstem
The dishes listed here may contain other allergens, please refer to the
11.95 V Ve broccoli 3.50 V Ve | Mixed leaf, tomato & spring onion salad Allergen tables in this booklet for more information.
3.50 V Ve | Green beans 3.00 V Ve | Summer slaw with a light Any changes to ingredients of these dishes will alter the allergen or
citrus harissa dressing 3.95 V Ve | Lentil ragu 3.75 V Ve dietary information which may render them unsuitable.
2Dietary & Allergen Menu + Nutritional Information Spring / Summer 2018
NON-DAIRY MENU The dishes listed below are made without milk containing ingredients.
Eggs are not classified as dairy.
Our dish descriptions don’t always mention every single ingredient, so just ask if you’re unsure. Please note that allergens contained within our condiments &
Mains marked with a contain fewer than 600kcals. V is for Vegetarian. Ve is extra toppings are not included in the allergen information. Please inform one of our team of your specific allergy or dietary requirement when ordering, even if
for Vegan. All of our dishes are made to order, so unfortunately calorie counts you have eaten the dish previously. Our suppliers and kitchens handle numerous ingredients and allergens. Whilst we have strict controls in place to reduce the
can only be approximate. Keep an eye out for any pesky stray olive stones. risk of contamination, unfortunately it is not possible for us to guarantee that our dishes will be 100% allergen or contamination free.
The cheese offered at your table contains dairy & will alter the suitability of your dish.
WHEN PLACING YOUR ORDER, PLEASE SPECIFY THAT YOU’D LIKE THE NON-DAIRY OPTION OF THIS DISH TO YOUR WAITER TO AVOID CONFUSION.
STARTERS PIZZA PASTA Any of the below also available with
Upgrade to smoky Wholewheat penne pasta OR
ZIZZI MIXED OLIVES Our mix of pitted green chilli-infused dough Non-gluten containing fusilli pasta
& purple olives in a garlic, red pepper & herb oil. for 1.00 extra.
3.40 V Ve NON-DAIRY LENTIL RAGU Rich Italian lentil ragu with
NON-DAIRY MARGHERITA Tomato, Mozzarisella (made linguine & fresh oregano. 8.95 V Ve
NOCELLARA GIGANTI OLIVES Giant bright
with coconut oil) & basil. Classic 8.55 | Rustica 10.95 V Ve NON-DAIRY SPAGHETTI POMODORO Our tomato
green olives. Sweet, buttery & mild in flavour,
NON-DAIRY ZUCCA Tomato, Mozzarisella (made with sauce with speciality tomatoes & basil. 8.95 V Ve
served naked. Sourced from Trapani, Sicily.
4.25 V Ve coconut oil), roasted butternut squash, caramelised Additions 1.00 each V Ve
balsamic onions & spinach. Classic 10.35 | Rustica 11.95 V Ve Artichokes | Fire roasted peppers | Field mushrooms |
ZIZZI SPICY NUTS A roasted mix Black olives | Red chillies | Roasted red onions | Spinach.
of spiced cashews, giant corn, chickpeas & NON-DAIRY PEPPERONATA Tomato, Mozzarisella
almonds. 3.40 V Ve (made with coconut oil), fire-roasted peppers, sunblush
tomatoes, hot roquito chillies & pea shoots.
NON DAIRY BRUSCHETTA Speciality tomatoes, red Classic 10.35 | Rustica 11.95 V Ve DESSERTS & GELATO
MEAT + FISH
onion & roasted garlic marinated in extra virgin olive oil
on toasted bread with super green pesto & fresh basil. STICKY CHOCOLATE & PRALINE TORTE
5.95 V Ve A dairy-free chocolate torte with a date, hazelnut,
These dishes are served with your choice of
almond & walnut base. Served with coconut &
NON DAIRY GARLIC BREAD With roast garlic Fried herby Make it under 600 kcals with chocolate ripple gelato. 6.25 V Ve
cloves, smoked garlic oil & rosemary. 5.15 V Ve potatoes & OR our summer slaw &
Upgrade to smoky chilli dough for 50p extra. green beans speciality tomato salad. NON-DAIRY DESSERT CALZONE Warm sugared
dough filled with banana, raspberries & strawberry &
CALAMARI Crispy squid rings with a lemon &
SEABASS VERDE Pan-fried seabass fillets served with a raspberry coulis. Served with crushed honeycomb &
rosemary aioli dip. 7.25 / 11.95
zingy lemon & herb salsa verde. 15.95 coconut & chocolate ripple gelato. 6.25 V Ve
VEGAN ‘BEETBALL’ POLPETTE Pink beetroot
CHIANTI LAMB SHANK Slow-roasted, with garlic &
‘beetballs’, oven-baked in a pomodoro sauce with melted
Mozzarisella (made with coconut oil), chilli threads &
fresh oregano. 5.95 V Ve
rosemary. Served with a Chianti & rosemary sauce. 15.95 gelato by the scoop 3 SCOOPS FOR 4.95
SIDES: Fried herby potatoes 3.95 V Ve | Tenderstem Coconut & chocolate ripple V Ve |
broccoli 3.50 V Ve | Mixed leaf, tomato & spring onion salad Lemon sorbet V Ve | Strawberry sorbet V Ve
SALAD 3.50 V Ve | Green beans 3.00 V Ve | Summer slaw with a light
citrus harissa dressing 3.95 V Ve | Lentil ragu 3.75 V Ve
Extra toppings 1.00 each V Ve
ARCOBALENO ‘RAINBOW’ SALAD Strawberry & raspberry coulis.
Pink beetroot ‘beetballs’, roasted rainbow carrots, pea We now serve individual portions of soya milk as an alternative
The dishes listed here may contain other allergens, please refer to the
shoots & a cannellini bean, quinoa & soybean mix, in a light to our cow’s milk for Americanos & teas only, just ask us.
Allergen tables in this booklet for more information.
citrus harissa dressing with purple basil & chilli threads. Unfortunately due to the nature of our coffee machines, we
Any changes to ingredients of these dishes will alter the allergen or
11.95 V Ve cannot heat soy milk due to cross-contamination risks. dietary information which may render them unsuitable.
3Dietary & Allergen Menu + Nutritional Information Spring / Summer 2018
NON-GLUTEN MENU
Dishes marked with an asterisk (*) include a component which is cooked in
a fryer/boiler with other gluten containing ingredients.
Our dish descriptions don’t always mention every single ingredient, so just ask if you’re unsure. Please inform one of our team of your specific allergy or dietary
requirement when ordering, even if you have eaten the dish previously. Our suppliers and kitchens handle numerous ingredients and allergens. Whilst we
Mains marked with a contain fewer than 600kcals. V is for Vegetarian. Ve is
have strict controls in place to reduce the risk of contamination, unfortunately it is not possible for us to guarantee that our dishes will be 100% allergen or
for Vegan. All of our dishes are made to order, so unfortunately calorie counts
contamination free. Please note that allergens contained within our condiments & extra toppings are not included in this information.
can only be approximate. Keep an eye out for any pesky stray olive stones.
Any changes to ingredients of these dishes will alter the allergen or dietary information which may render them unsuitable.
WHEN PLACING YOUR ORDER, PLEASE SPECIFY THAT YOU’D LIKE THE NON-GLUTEN OPTION OF THIS DISH TO YOUR WAITER TO AVOID CONFUSION.
STARTERS PASTA CLASSIC PIZZA
The below sauces do not contain gluten, please ask for Please ask for the below with our non-gluten containing
ZIZZI MIXED OLIVES 3.40 V Ve the dish with our non-gluten containing fusilli pasta. pizza base.
NOCELLARA GIGANTI OLIVES 4.25 V Ve NON-GLUTEN POMODORO Bufala mozzarella, NON-GLUTEN MARGHERITA Tomato, mozzarella &
speciality tomatoes & basil. 8.95 V basil. 8.95 V
ZIZZI SPICY NUTS A roasted mix of spiced
cashews, giant corn, chickpeas & almonds. 3.40 V Ve NON-GLUTEN CARBONARA With pancetta, NON-GLUTEN PEPPERONI CAMPAGNA Pepperoni,
wild mushrooms, thyme & parsley. 11.45 ham, mushrooms, mozzarella & rosemary. 11.25
NON-GLUTEN MINI 'LITTLE SOUL' BREADS
Freshly baked with garlic & smoked sea salt. 5.05 V NON-GLUTEN PULLED BEEF & VENISON A rich beef NON-GLUTEN PINOLI Goat’s cheese, mozzarella,
Get dipping! Add garlic butter / red pepper tapenade / brisket & venison ragu with mushrooms, red wine, garlic, caramelised balsamic onions, sunblush tomatoes, pine
white bean & basil pesto. Choose 2 for 1.00 or 3 for 1.50 V tomatoes & riserva cheese. 12.25 nuts, riserva cheese & basil. 9.95 V
BUFALA CAPRESE Speciality tomato salad, Bufala NON-GLUTEN PESTO ROSSO Spicy chicken, NON-GLUTEN COPPA FUNGHI A free-range
mozzarella, bursting balsamic pearls & fresh basil. 6.75 V red pesto, mascarpone & spring onions. 11.50
British egg, coppa ham, mushrooms, fire-roasted peppers
NON-GLUTEN BOLOGNESE With fresh basil. 10.75 & pea shoots. 11.50
NON-GLUTEN FONDUTA FORMAGGI A melting pot
of three Italian cheeses: Gorgonzola, Alpine & Pecorino. NON-GLUTEN KING PRAWN King prawns & courgette NON-GLUTEN ITALIAN HOT Pepperoni, spicy Nduja
Served with our non-gluten mini 'little soul' breads for ribbons in a hot roquito chilli, tomato, white wine & lobster sausage, red chillies, Fior di Latte mozzarella, riserva
dipping. 6.50 sauce. 13.25 cheese & basil. 11.25
NON-GLUTEN BUTTERFLIED KING PRAWNS NON-GLUTEN POLLO PICCANTE Spicy chicken in a NON-GLUTEN VEGAN MARGHERITA Tomato,
Pan-fried in garlic butter, smoky pepper pesto & white creamy sauce with fresh tomatoes & baby spinach. 11.75 vegan Mozzarisella (made with coconut oil) & basil.
wine. Served with pea shoots & our non-gluten mini NON-GLUTEN VEGAN LENTIL RAGU Rich Italian lentil 8.95 V Ve
'little soul' breads. 7.95 ragu with fresh oregano. 8.95 V Ve NON-GLUTEN VEGAN ZUCCA Tomato, Mozzarisella
WILD BOAR POLPETTE Oven-baked herby wild (made with coconut oil), roasted butternut squash,
boar & pork meatballs in a pomodoro sauce with caramelised balsamic onions & spinach. 10.35 V Ve
melted smoked mozzarella, grated riserva cheese & NON-GLUTEN VEGAN PEPPERONATA Tomato,
chilli threads. 6.95 Extra pizza toppings Mozzarisella (made with coconut oil), fire-roasted peppers,
VEGAN ‘BEETBALL’ POLPETTE Pink beetroot Pepperoni | Nduja sausage | Torn roasted chicken | sunblush tomatoes, hot roquito chillies & pea shoots.
‘beetballs’, oven-baked in a pomodoro sauce with melted Spicy roasted chicken | Free-range British egg | 10.35 V Ve
Mozzarisella (made with coconut oil), chilli threads & Cotto ham | Fior di Latte mozzarella. 1.50 each
fresh oregano. 5.95 V Ve Balsamic onions | Mushrooms | Black olives |
NON-GLUTEN TOSCANA SOUP* A hearty blend of Fire-roasted peppers | Pine nuts. 1.00 each V Ve
tomatoes, leeks, grilled peppers, curly kale & quinoa.
Served with our non-gluten mini ‘little soul’ breads. Chilli it up: Red chillies | Hot roquito chillies |
6.25 V Smoked chilli jelly. 1.00 each V Ve
4Dietary & Allergen Menu + Nutritional Information Spring / Summer 2018
MEAT + FISH RISOTTO & SALAD DESSERTS & GELATO
All dishes served with your choice of RISOTTO PESCE King prawns, mussels & squid rings,
tomato, chilli & white wine. 13.75 STICKY CHOCOLATE & PRALINE TORTE
Fried herby Make it under 600 kcals with
RISOTTO POLLO FUNGHI* Roasted chicken, A dairy-free chocolate torte with a date, hazelnut,
potatoes* & OR our summer slaw &
mushrooms, rosemary, sage & riserva cheese. 12.95 almond & walnut base. Served with coconut &
green beans speciality tomato salad.
Vegetarian? Ask for it without chicken.* 11.75 V chocolate ripple gelato. 6.25 V Ve
CHOCOLATE MELT Hot, gooey chocolate pudding
CHIANTI LAMB SHANK ARCOBALENO ‘RAINBOW’ SALAD
served with vanilla gelato. 5.95 V
Slow-roasted, with garlic & rosemary. Served with a Pink beetroot ‘beetballs’, roasted rainbow carrots, pea
Chianti & rosemary sauce. 15.95 shoots & a cannellini bean, quinoa & soybean mix, in a light CHOCOLATE & SALTED CARAMEL SUNDAE
citrus harissa dressing with purple basil & chilli threads. Chocolate, black sea salt & caramel gelato with
SIDES: Tenderstem broccoli* 3.50 V Ve | Mixed leaf, 11.95 V Ve Choose either: chicken skewers 1.95 OR whipped mascarpone cream, salted caramel sauce,
tomato & spring onion salad 3.50 V Ve | Green beans creamy goat’s cheese 1.95 V crushed salted caramel crunch & giant white
3.00 V Ve | Summer slaw with a light citrus harissa chocolate curls. 6.50 V
dressing 3.95 V Ve | Fried herby potatoes* 3.95 V Ve | NON-GLUTEN SUPER ZUCCA SALAD Roasted butternut
Lentil ragu 3.75 V Ve squash, goat’s cheese, mint, courgettes, lentils, green beans
& mixed salad leaves tossed in a white balsamic dressing.
Served with our non-gluten mini ‘little soul’ breads.
gelato by the scoop
3 SCOOPS FOR 5.50
11.75 V
Add chicken skewers for 1.95 Vanilla V | Chocolate V | Chocolate, black sea salt &
caramel swirl V | Coconut & chocolate ripple V Ve
| Honey, sea salt & mascarpone V | Mascarpone &
raspberry ripple V | Lemon sorbet V Ve | Strawberry
sorbet V Ve
Extra toppings 1.00 each V
Add melted chocolate, strawberry & raspberry coulis,
popping candy, lemon curd or salted caramel sauce.
The dishes listed here may contain other allergens, please refer to the
Allergen tables in this booklet for more information.
Any changes to ingredients of these dishes will alter the allergen or
dietary information which may render them unsuitable.
5Dietary & Allergen Menu + Nutritional Information Spring / Summer 2018
ALLERGEN TABLES
Our dish descriptions don’t always mention every single ingredient, so just ask if you’re
unsure. Please inform one of our team of your specific allergy or dietary requirement
when ordering, even if you have eaten the dish previously.
Our suppliers and kitchens handle numerous ingredients and allergens. Whilst we have
strict controls in place to reduce the risk of contamination, unfortunately it is not possible
for us to guarantee that our dishes will be 100% allergen or contamination free.
Please note that allergens contained within our condiments & extra toppings are not
included in this information. The cheese offered at your table contains milk and egg and
will alter the suitability of your dish.
All of our pestos contain pine kernals. However we do not list dishes containing pine
kernals in our allergen data.
Our fried items are cooked in the fryer with other gluten containing ingredients.Dietary & Allergen Menu + Nutritional Information Spring / Summer 2018
starters
IS IT SUITABLE
DOES IT CONTAIN? COMMENTS?
FOR?
Sulphur
Cereals
MENU ITEM Celery
with Gluten
Crustaceans Egg Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Soybeans Dioxide/ Vegans Vegetarians -
Sulphites
ZIZZI MIXED OLIVES Yes Yes None
Yes Yes None
NOCELLARA OLIVES
Yes: Yes Yes None
ZIZZI SPICY NUTS Almond,
Cashew
LITTLE SOUL BREADS Yes: Wheat Yes Yes No Yes None
(WITHOUT DIPS)
GARLIC BUTTER DIP Yes No Yes None
RED PEPPER TAPENADE Yes Yes None
WHITE BEAN & BASIL Yes No Yes None
PESTO DIP
LEMON & ROSEMARY Yes Yes Yes No Yes None
AIOLI
GARLIC BREAD Yes: Wheat Yes No Yes None
GARLIC BREAD WITH Yes: Wheat Yes Yes No Yes None
MOZZARELLA
ARANCINI Yes Yes: Wheat Yes Yes No Yes None
Yes: Wheat, Yes Yes No Yes None
MUSHROOM BRINDISI
Barley
MUSHROOM BRINDISI Yes: Wheat, Yes Yes No No None
WITH PROSCIUTTO Barley
Yes Yes No Yes None
BUFALA CAPRESE
BRUSCHETTA Yes: Wheat Yes Yes No Yes None
BRUSCHETTA WITH Yes: Wheat Yes Yes No Yes None
BUFALA MOZZARELLA
WILD BOAR POLPETTE Yes Yes Yes No No None
FONDUTA FORMAGGI Yes: Wheat Yes No No None
BUTTERFLIED KING Yes: Wheat Yes Yes Yes Yes No No Wheat comes from
PRAWNS ‘little soul’ breads.
Yes Yes: Wheat Yes No Yes Wheat & milk comes
TOSCANA SOUP
from dipping bread.
7Dietary & Allergen Menu + Nutritional Information Spring / Summer 2018
sharers
IS IT SUITABLE
DOES IT CONTAIN? COMMENTS?
FOR?
Sulphur
Cereals
MENU ITEM Celery
with Gluten
Crustaceans Egg Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Soybeans Dioxide/ Vegans Vegetarians -
Sulphites
CALAMARI Yes: Wheat Yes Yes Yes Yes No No None
FRITTO MISTO Yes: Wheat Yes Yes Yes Yes Yes Yes Yes No No None
CICCHETTI BOARD Yes Yes: Wheat Yes Yes Yes Yes Yes No No None
ANTIPASTO GRANDE Yes: Wheat Yes Yes Yes No No None
BOARD
ANTIPASTO GRANDE Yes: Wheat Yes Yes Yes Yes No Yes None
BOARD (VEGETARIAN)
classic pizza
IS IT SUITABLE
DOES IT CONTAIN? COMMENTS?
FOR?
Sulphur
Cereals
MENU ITEM Celery
with Gluten
Crustaceans Egg Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Soybeans Dioxide/ Vegans Vegetarians -
Sulphites
MARGHERITA Yes: Wheat Yes No Yes None
COPPA FUNGHI Yes: Wheat Yes Yes No No None
ITALIAN HOT Yes: Wheat Yes Yes No No None
PEPPERONI CAMPAGNA Yes: Wheat Yes No No None
PINOLI Yes: Wheat Yes Yes No Yes None
8Dietary & Allergen Menu + Nutritional Information Spring / Summer 2018
skinny pizza
IS IT SUITABLE
DOES IT CONTAIN? COMMENTS?
FOR?
Sulphur
Cereals
MENU ITEM Celery
with Gluten
Crustaceans Egg Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Soybeans Dioxide/ Vegans Vegetarians -
Sulphites
SKINNY KING PRAWN Yes: Wheat, Yes Yes No No None
DIAVOLA Spelt
Yes: Wheat, Yes No No None
SKINNY POLLO ROQUITO
Spelt
Yes: Wheat, Yes Yes No Yes None
SKINNY PRIMAVERA
Spelt
Rustica Pizza
IS IT SUITABLE
DOES IT CONTAIN? COMMENTS?
FOR?
Sulphur
Cereals
MENU ITEM Celery
with Gluten
Crustaceans Egg Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Soybeans Dioxide/ Vegans Vegetarians -
Sulphites
MANZO Yes: Wheat Yes Yes No No None
POLLO ROSSO Yes: Wheat Yes Yes Yes Yes No No None
PULLED PORK ROMA Yes: Wheat Yes Yes Yes No No None
PICCANTE Yes: Wheat Yes Yes No No None
Yes: Wheat, Yes Yes No Yes None
PRIMAVERA
Spelt
SOFIA Yes: Wheat Yes Yes No No None
calzone
IS IT SUITABLE
DOES IT CONTAIN? COMMENTS?
FOR?
Sulphur
Cereals
MENU ITEM Celery
with Gluten
Crustaceans Egg Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Soybeans Dioxide/ Vegans Vegetarians -
Sulphites
CALZONE CARNE Yes: Wheat Yes Yes Yes No No None
PICCANTE
CALZONE POLLO SPINACI Yes: Wheat Yes Yes Yes No No None
9Dietary & Allergen Menu + Nutritional Information Spring / Summer 2018
risotto
IS IT SUITABLE
DOES IT CONTAIN? COMMENTS?
FOR?
Sulphur
Cereals
MENU ITEM Celery
with Gluten
Crustaceans Egg Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Soybeans Dioxide/ Vegans Vegetarians -
Sulphites
RISOTTO FUNGHI Yes Yes No Yes None
RISOTTO POLLO FUNGHI Yes Yes No No None
RISOTTO PESCE Yes Yes Yes Yes Yes Yes No No None
meat + fish
IS IT SUITABLE
DOES IT CONTAIN? COMMENTS?
FOR?
Sulphur
Cereals
MENU ITEM Celery
with Gluten
Crustaceans Egg Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Soybeans Dioxide/ Vegans Vegetarians -
Sulphites
POLLO PROSCIUTTO Yes: Wheat Yes Yes No No None
(WITHOUT SIDES)
CHIANTI LAMB SHANK No No None
SEABASS VERDE Yes: Wheat Yes No No None
(WITHOUT SIDES)
SPIEDINI PESCATORE Yes Yes Yes Yes No No None
(WITHOUT SIDES)
SPIEDINI POLLO Yes Yes No No None
(WITHOUT SIDES)
SPECIALITY TOMATO Yes Yes None
SUMMER SALAD (SIDE)
SUMMER SLAW (SIDE) Yes Yes None
FRIED HERBY POTATOES Yes Yes None
(SIDE)
GREEN BEANS (SIDE) Yes Yes None
10Dietary & Allergen Menu + Nutritional Information Spring / Summer 2018
SALADS
IS IT SUITABLE
DOES IT CONTAIN? COMMENTS?
FOR?
Sulphur
Cereals
MENU ITEM Celery
with Gluten
Crustaceans Egg Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Soybeans Dioxide/ Vegans Vegetarians -
Sulphites
CHICKEN & PROSCIUTTO Yes: Wheat Yes Yes Yes Yes No No None
SALAD
ARCOBALENO 'RAINBOW' Yes Yes Yes Yes None
SALAD
ARCOBALENO 'RAINBOW' Yes Yes Yes No Yes None
SALAD WITH GOAT'S
CHEESE
ARCOBALENO 'RAINBOW' Yes Yes No No None
SALAD WITH CHICKEN
Yes: Wheat Yes Yes No Yes Wheat from ‘little soul’
SUPER ZUCCA SALAD
breads only.
SUPER ZUCCA SALAD Yes: Wheat Yes Yes No No Wheat from ‘little soul’
WITH CHICKEN breads only.
PASTA
IS IT SUITABLE
DOES IT CONTAIN? COMMENTS?
FOR?
Sulphur
Cereals
MENU ITEM Celery
with Gluten
Crustaceans Egg Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Soybeans Dioxide/ Vegans Vegetarians -
Sulphites
CASARECCIA POLLO Yes: Wheat Yes Yes No No None
PICCANTE
KING PRAWN LINGUINE Yes Yes: Wheat Yes Yes Yes Yes Yes No No None
RAVIOLI DI CAPRA Yes Yes: Wheat Yes Yes No Yes None
SPAGHETTI CARBONARA Yes Yes: Wheat Yes Yes No No None
SPAGHETTI POMODORO Yes Yes: Wheat Yes No Yes None
TORTELLONI ROSSO Yes: Wheat Yes Yes No Yes None
SPAGHETTI BOLOGNESE Yes Yes: Wheat Yes No No None
STROZZAPRETI PESTO Yes: Wheat Yes Yes No No None
ROSSO
PULLED BEEF & VENSION Yes: Wheat Yes Yes Yes No No None
STROZZAPRETI
VEGAN LENTIL RAGU Yes: Wheat Yes Yes None
11Dietary & Allergen Menu + Nutritional Information Spring / Summer 2018
O ven Baked Pasta
IS IT SUITABLE
DOES IT CONTAIN? COMMENTS?
FOR?
Sulphur
Cereals
MENU ITEM Celery
with Gluten
Crustaceans Egg Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Soybeans Dioxide/ Vegans Vegetarians -
Sulphites
Yes: Wheat Yes Yes Yes Yes Yes No No Worcestershire sauce
LASAGNE within the lasagne
contains anchovies.
WILD BOAR MEATBALLS Yes Yes: Wheat Yes Yes No No None
AL FORNO
PASTA DELLA CASA Yes Yes: Wheat Yes Yes Yes No No None
SIDES
IS IT SUITABLE
DOES IT CONTAIN? COMMENTS?
FOR?
Sulphur
Cereals
MENU ITEM Celery
with Gluten
Crustaceans Egg Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Soybeans Dioxide/ Vegans Vegetarians -
Sulphites
GREEN BEANS Yes Yes None
LENTIL RAGU Yes Yes None
Yes Yes This dish is cooked in
the boiler with other
LONG STEM BROCCOLI
gluten containing
ingredients.
MIXED LEAF, TOMATO & Yes Yes None
SPRING ONION SALAD
Yes Yes This dish is cooked in
the fryer with other
FRIED HERBY POTATOES
gluten containing
ingredients.
SUMMER SLAW Yes Yes None
ROCKET & RISERVA Yes Yes No No None
CHEESE SALAD
12Dietary & Allergen Menu + Nutritional Information Spring / Summer 2018
Non-gluten starters & Sal ads
IS IT SUITABLE
DOES IT CONTAIN? COMMENTS?
FOR?
Sulphur
Cereals
MENU ITEM Celery
with Gluten
Crustaceans Egg Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Soybeans Dioxide/ Vegans Vegetarians -
Sulphites
NON-GLUTEN Yes No Yes None
GARLIC BREAD
NON-GLUTEN Yes Yes No Yes None
GARLIC BREAD
WITH MOZZARELLA
NON-GLUTEN FONDUTA Yes No No None
FORMAGGI
NON-GLUTEN KING Yes Yes Yes Yes No No None
PRAWNS
NON-GLUTEN MINI Yes Yes None
'LITTLE SOUL' BREADS
Yes Yes Yes This dish is cooked in
NON-GLUTEN TOSCANA the fryer with other
SOUP gluten containing
ingredients.
NON-GLUTEN SUPER Yes Yes No Yes None
ZUCCA SALAD
NON-GLUTEN SUPER Yes Yes No No None
ZUCCA SALAD WITH
CHICKEN
13Dietary & Allergen Menu + Nutritional Information Spring / Summer 2018
Non-gluten Pasta
Ask for any of the below with our non-gluten containing fusilli pasta
IS IT SUITABLE
DOES IT CONTAIN? COMMENTS?
FOR?
Sulphur
Cereals
MENU ITEM Celery
with Gluten
Crustaceans Egg Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Soybeans Dioxide/ Vegans Vegetarians -
Sulphites
NON-GLUTEN KING Yes Yes Yes Yes Yes Yes No No None
PRAWN
NON-GLUTEN SPAGHETTI Yes Yes No Yes None
POMODORO
NON-GLUTEN PULLED Yes Yes Yes No No None
BEEF & VENISON
NON-GLUTEN BOLOGNESE Yes Yes No No None
NON-GLUTEN Yes Yes Yes No No None
CARBONARA
NON-GLUTEN POLLO Yes Yes No No None
PICCANTE
NON-GLUTEN PESTO Yes Yes No No None
ROSSO
NON-GLUTEN VEGAN Yes Yes None
LENTIL RAGU
non-gluten pizza
Ask for any of the below with our non-gluten containing pizza base
IS IT SUITABLE
DOES IT CONTAIN? COMMENTS?
FOR?
Sulphur
Cereals
MENU ITEM Celery
with Gluten
Crustaceans Egg Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Soybeans Dioxide/ Vegans Vegetarians -
Sulphites
NON-GLUTEN CLASSIC Yes No Yes None
MARGHERITA PIZZA
NON-GLUTEN CLASSIC Yes Yes No No None
COPPA FUNGHI PIZZA
NON-GLUTEN CLASSIC Yes Yes No No None
ITALIAN HOT PIZZA
NON-GLUTEN CLASSIC Yes Yes No Yes None
PINOLI PIZZA
NON-GLUTEN CLASSIC Yes No No None
PEPPERONI CAMPAGNA
PIZZA
14Dietary & Allergen Menu + Nutritional Information Spring / Summer 2018
VEGA N
Please refer to the Vegan menu at the front of this booket
IS IT SUITABLE
DOES IT CONTAIN? COMMENTS?
FOR?
Sulphur
Cereals
MENU ITEM Celery
with Gluten
Crustaceans Egg Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Soybeans Dioxide/ Vegans Vegetarians -
Sulphites
VEGAN PIZZA MOZZARELLA Yes Yes None
ALTERNATIVE
VEGAN GARLIC BREAD Yes: Wheat Yes Yes None
VEGAN GARLIC BREAD Yes: Wheat Yes Yes None
WITH MOZZARELLA
ALTERNATIVE
VEGAN ‘BEETBALLS’ Yes Yes Yes None
POLPETTE
VEGAN BRUSCHETTA Yes: Wheat Yes Yes None
VEGAN MARGHERITA Yes: Wheat Yes Yes None
VEGAN ZUCCA Yes: Wheat Yes Yes None
VEGAN PEPPERONATA Yes: Wheat Yes Yes None
VEGAN LENTIL RAGU Yes: Wheat Yes Yes None
LINGUINE
VEGAN SPAGHETTI Yes Yes: Wheat Yes Yes None
POMODORO
Yes Yes Yes None
NON-GLUTEN VEGAN
POMODORO
NON-GLUTEN VEGAN Yes Yes None
MARGHERITA
VEGAN DESSERT CALZONE Yes: Wheat Yes Yes None
15Dietary & Allergen Menu + Nutritional Information Spring / Summer 2018
non-dairy
Please refer to the Non-Dairy menu at the front of this booket
IS IT SUITABLE
DOES IT CONTAIN? COMMENTS?
FOR?
Sulphur
Cereals
MENU ITEM Celery
with Gluten
Crustaceans Egg Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Soybeans Dioxide/ Vegans Vegetarians -
Sulphites
NON-DAIRY PIZZA Yes Yes None
MOZZARELLA ALTERNATIVE
NON-DAIRY GARLIC BREAD Yes: Wheat Yes Yes None
NON-DAIRY GARLIC Yes: Wheat Yes Yes None
BREAD WITH MOZZARELLA
ALTERNATIVE
VEGAN ‘BEETBALLS’ Yes Yes Yes None
POLPETTE
NON-DAIRY BRUSCHETTA Yes: Wheat Yes Yes None
NON-DAIRY MARGHERITA Yes: Wheat Yes Yes None
NON-DAIRY RUSTICA Yes: Wheat Yes Yes None
MARGHERITA
NON-DAIRY ZUCCA Yes: Wheat Yes Yes None
NON-DAIRY PEPPERONATA Yes: Wheat Yes Yes None
NON-DAIRY LENTIL RAGU Yes: Wheat Yes Yes None
LINGUINE
NON-DAIRY SPAGHETTI Yes Yes: Wheat Yes Yes None
POMODORO
NON-GLUTEN NON-DAIRY Yes Yes Yes None
POMODORO
NON-GLUTEN NON-DAIRY Yes Yes None
MARGHERITA
NON-DAIRY DESSERT Yes: Wheat Yes Yes None
CALZONE
16Dietary & Allergen Menu + Nutritional Information Spring / Summer 2018
Extras - pizza toppings & extra menu items
IS IT SUITABLE
DOES IT CONTAIN? COMMENTS?
FOR?
Sulphur
Cereals
MENU ITEM Celery
with Gluten
Crustaceans Egg Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Soybeans Dioxide/ Vegans Vegetarians -
Sulphites
SMOKY CHILLI DOUGH Yes: Wheat Yes Yes None
BRITISH FREE-RANGE EGG Yes No Yes None
MUSHROOMS Yes Yes None
FIOR DI LATTE Yes No Yes None
MOZZARELLA
FIRE-ROASTED PEPPERS Yes Yes None
SUPER GREEN PESTO Yes Yes None
ANCHOVIES Yes No No None
BALSAMIC TOMATOS Yes Yes Yes None
SPICY ROASTED CHICKEN Yes No No None
RED CHILLIES Yes Yes None
COTTO HAM No No None
CRISPY PORK CRACKLING No No None
NDUJA SAUSAGE No No None
PEPPERONI No No None
PINE NUTS Yes Yes None
ROASTED GARLIC CLOVES Yes Yes None
CARAMLEISED Yes Yes None
BALSAMIC ONIONS
BLACK OLIVES Yes Yes None
CRISPY PROSCIUTTO No No None
ROASTED RED ONIONS Yes Yes None
TORN ROAST CHICKEN No No None
SMOKED CHILLI JELLY Yes Yes None
Yes Yes: Yes No Yes None
FLORENTINES Almond,
Hazelnut
HONEYCOMB Yes Yes None
RISERVA CHEESE CRISP Yes No Yes None
17Dietary & Allergen Menu + Nutritional Information Spring / Summer 2018
Other menu items
IS IT SUITABLE
DOES IT CONTAIN? COMMENTS?
FOR?
Sulphur
Cereals
MENU ITEM Celery
with Gluten
Crustaceans Egg Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Soybeans Dioxide/ Vegans Vegetarians -
Sulphites
TOMATO & MOZZARELLA Yes No Yes None
SALAD
TOSCANA SOUP WITH Yes Yes: Wheat Yes No Yes None
SOUL BREADS
PARTY SHARER STARTER Yes: Wheat Yes Yes Yes No No None
BREAD & OLIVES Yes: Wheat Yes No Yes None
(SET MENU)
desserts
IS IT SUITABLE
DOES IT CONTAIN? COMMENTS?
FOR?
Sulphur
Cereals
MENU ITEM Celery
with Gluten
Crustaceans Egg Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Soybeans Dioxide/ Vegans Vegetarians -
Sulphites
CHOCOLATE & Yes: Wheat Yes Yes No Yes None
BANANA CALZONE
Yes: Yes Yes Yes None
Almond,
STICKY CHOCOLATE &
Cashew,
PRALINE TORTE
Hazelnut,
Walnut
SALTED CARAMEL Yes: Wheat Yes Yes Yes Yes No Yes None
CHOCOLATE BROWNIE
BERRY TIRAMISU Yes: Wheat Yes Yes Yes No Yes None
BAKED LEMON & Yes: Wheat, Yes Yes Yes: Yes No Yes None
RASPBERRY CHEESECAKE Barley Pistachio
CHOCOLATE MELT Yes Yes Yes No Yes None
TIRAMISU Yes: Wheat Yes Yes No Yes None
Yes: Wheat Yes Yes No Yes Amaretti biscuits contain
ESPRESSO AFFOGATO
apricot kernels.
18Dietary & Allergen Menu + Nutritional Information Spring / Summer 2018
Sundaes, Gel ato & Gel ato Toppers
IS IT SUITABLE
DOES IT CONTAIN? COMMENTS?
FOR?
Sulphur
Cereals
MENU ITEM Celery
with Gluten
Crustaceans Egg Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Soybeans Dioxide/ Vegans Vegetarians -
Sulphites
LEMON MERINGUE Yes: Wheat Yes Yes Yes Yes No Yes Wheat from pink
SUNDAE raspberry snap only.
CHOCOLATE & SALTED Yes Yes Yes No Yes None
CARAMEL SUNDAE
VANILLA GELATO Yes No Yes None
CHOCOLATE GELATO Yes Yes No Yes None
COCONUT & Yes Yes None
CHOCOLATE RIPPLE
GELATO
CHOCOLATE & BLACK Yes Yes No Yes None
SEA SALT GELATO
HONEY, SEA SALT & Yes No Yes None
MASCARPONE GELATO
MASCARPONE & Yes Yes No Yes None
RASPBERRY RIPPLE
GELATO
LEMON SORBET Yes Yes None
STRAWBERRY SORBET Yes Yes None
MELTED CHOCOLATE Yes Yes No Yes None
GELATO TOPPER
LEMON CURD Yes Yes Yes No Yes None
GELATO TOPPER
AMARETTI BISCUIT Yes: Wheat Yes Yes No Yes Amaretti biscuits contain
GELATO TOPPER apricot kernels.
STRAWBERRY & Yes Yes None
RASPBERRY COULIS
GELATO TOPPER
POPPING CANDY Yes No Yes None
GELATO TOPPER
SALTED CARAMEL Yes No Yes None
GELATO TOPPER
19Dietary & Allergen Menu + Nutritional Information Spring / Summer 2018
SPECIALS
SPR ING SPECIALS 6 TH MARC H – 4 TH JUNE
IS IT SUITABLE
DOES IT CONTAIN? COMMENTS?
FOR?
Sulphur
Cereals
MENU ITEM Celery
with Gluten
Crustaceans Egg Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Soybeans Dioxide/ Vegans Vegetarians -
Sulphites
SMOKED MOZZARELLA Yes: Wheat Yes No Yes None
BOMBETTI
WILD GARLIC Yes: Wheat Yes No Yes None
FETTUCCINE
FIERY BOMBA RUSTICA Yes: Wheat Yes Yes No No None
PIZZA
CHOCOLATE & HAZELNUT Yes: Wheat Yes Yes Yes: Yes Yes No Yes None
'LOBSTER TAILS' Hazelnut
20Dietary & Allergen Menu + Nutritional Information Spring / Summer 2018
BAMBINI
kids menuDietary & Allergen Menu + Nutritional Information Spring / Summer 2018
BAMBINI KIDS MENU
IS IT SUITABLE
DOES IT CONTAIN? COMMENTS?
FOR?
Sulphur
Cereals
MENU ITEM Celery
with Gluten
Crustaceans Egg Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Soybeans Dioxide/ Vegans Vegetarians -
Sulphites
OLIVES Yes Yes None
CARROT, CUCUMBER & Yes: Wheat Yes No Yes None
GARLIC BREAD
VEGAN STARTER - Yes: Wheat Yes Yes None
CARROT, CUCUMBER
& NON DAIRY GARLIC
BREAD
NON-DAIRY STARTER Yes: Wheat Yes Yes None
- CARROT, CUCUMBER
& NON DAIRY GARLIC
BREAD
NON-GLUTEN STARTER Yes Yes None
- CARROT, CUCUMBER
& NON-GLUTEN SOUL
BREADS
BEAN & BASIL PESTO Yes No Yes None
DIP WITH CARROT &
CUCUMBER STICKS
MINI PASTA POMODORO Yes Yes: Wheat Yes Yes These dishes can
be ordered with our
MINI PASTA FORMAGGI Yes: Wheat Yes Yes Yes No Yes
non-gluten containing
Yes Yes: Wheat No No fusilli pasta.
MINI PASTA BOLOGNESE
MINI PASTA SUPER Yes: Wheat Yes Yes None
GREEN PESTO
DECORATE YOUR Yes: Wheat Yes No No
MARGHERITA (BASE &
TOPPINGS)
MINI PIZZA MARGHERITA Yes: Wheat Yes No Yes
These dishes can be
Yes: Wheat Yes Yes ordered with our
VEGAN MINI PIZZA non-gluten containing
MARGHERITA pizza base.
NON DAIRY MINI PIZZA Yes: Wheat Yes Yes
MARGHERITA
PLAICE GOUJONS Yes Yes: Wheat Yes No No None
(WITH POTATOES &
POMODORO DIP)
22Dietary & Allergen Menu + Nutritional Information Spring / Summer 2018
BAMBINI KIDS MENU (CONTINUED)
IS IT SUITABLE
DOES IT CONTAIN? COMMENTS?
FOR?
Sulphur
Cereals
MENU ITEM Celery
with Gluten
Crustaceans Egg Fish Lupin Milk Molluscs Mustard Nuts Peanuts Sesame Soybeans Dioxide/ Vegans Vegetarians -
Sulphites
PIZZA TOPPING - HAM No No None
PIZZA TOPPING - Yes Yes None
MUSHROOMS
PIZZA TOPPING - Yes Yes None
ROASTED PEPPERS
PIZZA TOPPING - No No None
PEPPERONI
GREEN BEANS Yes Yes None
Yes Yes This dish is cooked in
the boiler with other
TENDERSTEM BROCCOLI
gluten containing
ingredients.
GELATO CONES & Yes: Wheat Yes Yes Yes No Yes None
POPPING CANDY (SEE
GELATO FLAVOURS FOR
ADDITIONAL ALLERGENS)
FRUIT POT Yes Yes None
CHOCOLATE GELATO Yes Yes No Yes None
COCONUT & Yes Yes None
CHOCOLATE RIPPLE
VANILLA GELATO Yes No Yes None
LEMON SORBET Yes Yes None
STRAWBERRY SORBET Yes Yes None
GARLIC BREAD (TINY Yes: Wheat Yes No Yes None
TUMMY)
Yes Yes: Wheat Yes Yes This dish can be
MINI PASTA POMODORO ordered with our
(TINY TUMMY) non-gluten containing
fusilli pasta.
23Dietary & Allergen Menu + Nutritional Information Spring / Summer 2018
ARE YOUR CHEESE PRODUCTS PASTEURISED?
Please find the information below.
MASCARPONE YES
RISERVA YES
SCAMORZA YES
PIZZA MOZZARELLA YES
GOAT’S CHEESE YES
FIOR DI LATTE MOZZARELLA YES
BUFALA MOZZARELLA YES
GOAT’S CHEESE WITHIN THE RAVIOLI DI CAPRA DISH YES
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