2020 SHIELD Conference - Clinical Panel Nancy Klimas, MD - Nova Southeastern University
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2020 SHIELD Conference Clinical Panel Nancy Klimas, MD Alison Bested, MD IRINA ROZENFELD, Violetta Renesca, Denise Pryor Kruszynski, Moderator MSHS, MSN, APRN DNP, APRN MSN, ARNP, FNP-BC
Gulf War Veterans 650,000 Service members served in Operation Desert Shield and Desert Storm from August 2, 1990 to July 31, 1991. The Gulf War period is still in effect. Anyone who served on active duty in Southwest Asia from August 2, 1990, to present is considered a Gulf War Veteran. https://benefits.va.gov/PERSONA/veteran-gulfwar.asp
Chronic Multisymptom Illness Many Gulf War Veterans are affected by a cluster of medically unexplained chronic symptoms that can include fatigue, headaches, joint pain, indigestion, insomnia, dizziness, respiratory disorders, and memory problems. VA refers to these illnesses as "chronic multisymptom illness,“ “medically unexplained illness,” or "undiagnosed illness." Medically unexplained illness is presumed by the VA to be related to military service in designated areas of Southwest Asia. https://www.publichealth.va.gov/exposures/gulfwar/medically-unexplained-illness.asp
Presumptive Conditions These "presumptive" illnesses must have appeared during active duty in the Southwest Asia or by December 31, 2021, and be at least 10 percent disabling. These illnesses include: Myalgic Encephalomyelitis / Chronic Fatigue Syndrome (ME/CFS) Fibromyalgia Functional gastrointestinal disorders Undiagnosed illnesses https://www.publichealth.va.gov/exposures/gulfwar/medically-unexplained-illness.asp
Functional gastrointestinal Undiagnosed Myalgic disorders: illnesses: Encephalomyeli tis / Chronic irritable bowel other symptoms Fibromyalgia: syndrome (IBS), like abnormal Fatigue Syndrome widespread functional weight loss, (ME/CFS): muscle pain. dyspepsia, and muscle and joint Other symptoms functional pain, headache, fatigue not may include abdominal pain neurological and relieved by rest, insomnia, syndrome. psychological worsen by fatigue, and Functional refers problems, skin physical or memory to a abnormal conditions, mental activity problems. function of an respiratory and is not organ, without disorders, and caused by other structural sleep conditions. alteration in disturbances. tissue Presumptive Conditions https://www.publichealth.va.gov/exposures/gulfwar/medically-unexplained-illness.asp
How to talk to your doctor about your health concerns Or, how to get the best bang for your buck during your next 10’ doctor’s appointment…. TIME IS PRECIOUS Alison C. Bested MD, FRCPC, ABOIM
How to Inform Your Doctor ◦ Not all doctors are trained in conditions related to deployment specifically in the Gulf War or any military maneuvers ◦ Good news – doctors are quick learners and speed readers! ◦ Doctors do know how to give supportive symptomatic care. 7
Tips for Your Next Doctor’s (Healthcare Providers’) Follow-up Visit 1. Come prepared 2. Organize yourself the day before your visit 3. Prioritize your needs 4. Write it down on a piece of paper (typed is best – handwriting often not legible) 5. Copy your list and give one copy to your doctor (speed reader) 8
Tips to help you have a more Productive Visit with Your Doctor 1. Medications and Supplements 2. Symptoms – list 3 that have improved? 3. Problems/symptoms – list 3 today? 4. Referral – do you need one? 5. Forms – do you need a form completed? 9
Medications and Supplements (Anything you put in your mouth or on your skin) List of Medications and Supplements: Ativan sublingual 0.5 mg nightly for sleep when needed Multivitamin for men 1 tablet daily Fish oil 1,000 mg 3X per day with food Prescription Renewal Ativan 0.5 mg nightly for sleep when needed. Bring empty bottle. 10
What has improved? Music to my (the doctor’s) ears! Make my day! Celebrate the improvement! Quantify the improvement. Pain, sleep, anxiety, depression, etc. 11
Improvements Wong Baker Pain Scale I was a 9/10 and now most days I’m a 5-6. That’s fantastic! What specifically helped? I went for a twenty minute walk every day and stretched afterwards. 12
What are your top 3 problems you need help with? (Not all 16) 1. I can’t sleep. (describe it) I wake up feeling very hot every night. It interrupts my sleep. 2. My wife of 20 years left me and my two teenage kids for another woman. 3. I’ve lost 8 pounds in the last in the last 2 weeks. 13
Referrals Counselling – what type: individual or group? – who is available? – where do I go? – is there a cost? – how is the referral made? – long many times will I go for counselling? 14
Forms 1. Date form needs to be completed by. 2. Complete all the details that you can. 3. Complex history – complete a copy with the details for the doctor so he won’t have to waste time going through the chart for the dates or medications in your history 15
New Appointment 1. Bring a typed chronological summary of your medical history including dates of past operations, exposures, medications, smoking, drinking, physical, emotional and sexual traumas, past medications to your first visit. 2. When did your illness start (deployment, infectious disease, car accident) and how has it affected you – sleep, pain, etc. 3. What were like and what were you able to do before your illness that you can’t do now? 16
Summary: Tips to Help You with Your Next Doctor’s Appointment 1. Come prepared with written list 2. Medications and Supplements 3. Symptoms – list 3 that have improved? 4. Problems/symptoms – list 3 today? 5. Referral – do you need one? 6. Forms – do you need a form completed? 17
Self-care/Wellness Techniques Changing Perception and Attitude Well-being Scrum therapy Regular Prebiotic master •Physical exam exercise foods •Environmental Improving Removing evaluation Sleep polutants Eight •Diet evaluation •Review medication list Anti hours •Psychology evaluation oxidants of sleep •Spiritual support Treating Healing Vitamins at pre-existing Nutritional night conditions modifications Eliminated Work&Life source of balance stress IRINA ROZENFELD, MSHS, MSN, APRN 18 I
Useful Links Environment: https://www.ewg.org/ Nutrition: https://www.ewg.org/foodscore s/ Drug-induced nutrient deficiencies: https://mytavin.com/ Self-care links: https://www.healthjourneys.co m/app https://drwaynejonas.com/reso urces/
“Chronic disease requires an approach in which healing is as important as curing. Where the focus is not just on countering illness but also on supporting health—fully integrating preventative care and self-care with the treatment of disease, illness and injury. That approach is called integrative health” (Jonas, 2020). ◦ Former Director NIH Office of Alternative Medicine ◦ Former Director World Health Organization Center for Traditional Medicine ◦ Former Director of Medical Research Fellowship at ◦ Walter Reed Army Institute of Research ◦ Retired Lt. Colonel United States Army Medical Corps ◦ Practicing Family Physician at Fort Belvoir Community Hospital Pain Clinic ◦ Clinical Professor of Family Medicine, Georgetown University ◦ Executive Director of Samueli Integrative Health Programs ◦ www.samueliinstitute.org Dr. Wayne Jonas Retrieved from https://drwaynejonas.com/
Veterans Access Clinic Who is Eligible for Services Honorably discharged US Armed Forces Veterans with a DD-214, Army, Navy, Air Force Marine Corps, Coast Guard Spouses and dependent, minor children are eligible for services Preventative Care is Free of Charge Medical office visits and evaluation for follow up care, including limited laboratory work Dental visits for comprehensive exams, X-rays, cleaning, simple extractions, fillings (not covered: dentures, crowns, root canals, implants, braces) Eye and Audiology exams Physical therapy, occupational therapy and speech therapy Psychological and behavioral counseling, Family and individual Vision, Dental, Medication Allowances Optometry - $500.00 benefit used towards eyeglasses or contacts. $200 towards low vision device Audiology - $2000.00 benefit towards hearing aides Medications – limited list of medications covered free of charge
◦ Denise Kruszynski is a Family Nurse Practitioner Denise Pryor positioned to treat her patients from a nursing as well as a medical perspective. Kruszynski, ◦ As a nurse, Denise approaches individuals with a MSN, ARNP, holistic approach to meet them in physical, emotional and spiritual dimensions to join with them FNP-BC to explore how to best work towards achieving their best heath. NSU Veterans Access Clinic Locations: ◦ Denise currently works seeing patients at the INIM Fort Lauderdale/Davie Campus Clinic and NSU Veteran Access Clinic, including US 3200 South University Drive Armed Forces Veterans with a DD-214, spouses, and dependent minor children, where preventative care Sanford L. Ziff Health Care Center is free of charge Fort Lauderdale, FL 33328-2018 (954)262-FLAG (3524), option 2 (954)262-FLAG (3524), option 2 Miami Campus www.nova.edu/veterans 8501 SW 124th Avenue, Suite 111A Miami, FL 33183-4631 email: veteransclinic@nova.edu 305-275-5468
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