2020 SHIELD Conference - Clinical Panel Nancy Klimas, MD - Nova Southeastern University

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2020 SHIELD Conference - Clinical Panel Nancy Klimas, MD - Nova Southeastern University
2020 SHIELD Conference
                     Clinical Panel

Nancy Klimas, MD   Alison Bested, MD   IRINA ROZENFELD,   Violetta Renesca,   Denise Pryor Kruszynski,
    Moderator                           MSHS, MSN, APRN      DNP, APRN         MSN, ARNP, FNP-BC
2020 SHIELD Conference - Clinical Panel Nancy Klimas, MD - Nova Southeastern University
Gulf War Veterans
                         650,000 Service members served in
                      Operation Desert Shield and Desert Storm
                      from August 2, 1990 to July 31, 1991.
                            The Gulf War period is still in effect.
                         Anyone who served on active duty in
                      Southwest Asia from August 2, 1990, to
                      present is considered a Gulf War Veteran.

        https://benefits.va.gov/PERSONA/veteran-gulfwar.asp
2020 SHIELD Conference - Clinical Panel Nancy Klimas, MD - Nova Southeastern University
Chronic Multisymptom Illness
   Many Gulf War Veterans are affected by a cluster of medically
unexplained chronic symptoms that can include fatigue,
headaches, joint pain, indigestion, insomnia, dizziness,
respiratory disorders, and memory problems.

  VA refers to these illnesses as "chronic multisymptom illness,“
“medically unexplained illness,” or "undiagnosed illness."

   Medically unexplained illness is presumed by the VA to be
related to military service in designated areas of Southwest Asia.

           https://www.publichealth.va.gov/exposures/gulfwar/medically-unexplained-illness.asp
2020 SHIELD Conference - Clinical Panel Nancy Klimas, MD - Nova Southeastern University
Presumptive Conditions
  These "presumptive" illnesses must have appeared during
active duty in the Southwest Asia or by December 31, 2021, and
be at least 10 percent disabling. These illnesses include:
      Myalgic Encephalomyelitis / Chronic Fatigue Syndrome
     (ME/CFS)
       Fibromyalgia
       Functional gastrointestinal disorders
       Undiagnosed illnesses

          https://www.publichealth.va.gov/exposures/gulfwar/medically-unexplained-illness.asp
2020 SHIELD Conference - Clinical Panel Nancy Klimas, MD - Nova Southeastern University
Functional
                                                                          gastrointestinal                   Undiagnosed
     Myalgic
                                                                            disorders:                         illnesses:
Encephalomyeli
  tis / Chronic                                                            irritable bowel                  other symptoms
                     Fibromyalgia:                                        syndrome (IBS),                    like abnormal
     Fatigue
   Syndrome            widespread                                             functional                       weight loss,
    (ME/CFS):         muscle pain.                                         dyspepsia, and                   muscle and joint
                    Other symptoms                                            functional                    pain, headache,
   fatigue not
                      may include                                         abdominal pain                    neurological and
relieved by rest,
                       insomnia,                                              syndrome.                      psychological
   worsen by
                      fatigue, and                                        Functional refers                  problems, skin
  physical or
                        memory                                             to a abnormal                       conditions,
 mental activity
                       problems.                                           function of an                      respiratory
    and is not
                                                                           organ, without                    disorders, and
caused by other
                                                                              structural                          sleep
   conditions.
                                                                             alteration in                   disturbances.
                                                                                 tissue

                Presumptive Conditions
                      https://www.publichealth.va.gov/exposures/gulfwar/medically-unexplained-illness.asp
2020 SHIELD Conference - Clinical Panel Nancy Klimas, MD - Nova Southeastern University
How to talk to your doctor
        about your health concerns
        Or, how to get the best bang for your buck
        during your next 10’ doctor’s appointment….

                          TIME IS PRECIOUS

Alison C. Bested MD, FRCPC, ABOIM
2020 SHIELD Conference - Clinical Panel Nancy Klimas, MD - Nova Southeastern University
How to Inform Your Doctor
◦ Not all doctors are trained in conditions related to
  deployment specifically in the Gulf War or any military
  maneuvers

◦ Good news – doctors are quick learners and speed
  readers!

◦ Doctors do know how to give supportive
  symptomatic care.

                                                        7
2020 SHIELD Conference - Clinical Panel Nancy Klimas, MD - Nova Southeastern University
Tips for Your Next Doctor’s
(Healthcare Providers’) Follow-up Visit
1. Come prepared
2. Organize yourself the day before your visit
3. Prioritize your needs
4. Write it down on a piece of paper (typed is best –
handwriting often not legible)
5. Copy your list and give one copy to your doctor
(speed reader)

                                                        8
2020 SHIELD Conference - Clinical Panel Nancy Klimas, MD - Nova Southeastern University
Tips to help you have a more
Productive Visit with Your Doctor
1. Medications and Supplements
2. Symptoms – list 3 that have improved?
3. Problems/symptoms – list 3 today?
4. Referral – do you need one?
5. Forms – do you need a form completed?

                                           9
2020 SHIELD Conference - Clinical Panel Nancy Klimas, MD - Nova Southeastern University
Medications and Supplements
(Anything you put in your mouth or on your skin)
  List of Medications and Supplements:
  Ativan sublingual 0.5 mg nightly for sleep when needed
  Multivitamin for men 1 tablet daily
  Fish oil 1,000 mg 3X per day with food

  Prescription Renewal
  Ativan 0.5 mg nightly for sleep when needed. Bring empty
  bottle.

                                                             10
What has improved?
Music to my (the doctor’s) ears!
Make my day!
Celebrate the improvement!
Quantify the improvement.
Pain, sleep, anxiety, depression, etc.

                                         11
Improvements
Wong Baker Pain Scale

I was a 9/10 and now most days I’m a 5-6. That’s
fantastic!
What specifically helped? I went for a twenty minute
walk every day and stretched afterwards.

                                                       12
What are your top 3 problems
you need help with? (Not all 16)
1. I can’t sleep. (describe it) I wake up feeling very hot every
night. It interrupts my sleep.

2. My wife of 20 years left me and my two teenage kids for
   another woman.

3. I’ve lost 8 pounds in the last in the last 2 weeks.

                                                                   13
Referrals
Counselling
– what type: individual or group?
– who is available?
– where do I go?
– is there a cost?
– how is the referral made?
– long many times will I go for counselling?

                                               14
Forms
1. Date form needs to be completed by.
2. Complete all the details that you can.
3. Complex history – complete a copy with the details for the
doctor
   so he won’t have to waste time going through the chart
 for the
   dates or medications in your history

                                                            15
New Appointment
1. Bring a typed chronological summary of your medical
history including dates of past operations, exposures,
medications, smoking, drinking, physical, emotional
and sexual traumas, past medications to your first visit.
2. When did your illness start (deployment, infectious
disease, car accident) and how has it affected you –
sleep, pain, etc.
3. What were like and what were you able to do before
your illness that you can’t do now?

                                                         16
Summary: Tips to Help You with
Your Next Doctor’s Appointment
1. Come prepared with written list
2. Medications and Supplements
3. Symptoms – list 3 that have improved?
4. Problems/symptoms – list 3 today?
5. Referral – do you need one?
6. Forms – do you need a form completed?

                                           17
Self-care/Wellness Techniques
 Changing Perception and Attitude

                                                Well-being
                                                                                               Scrum
                                                 therapy                          Regular     Prebiotic
                                                                                               master
        •Physical exam                                                            exercise      foods
        •Environmental              Improving                Removing
        evaluation                    Sleep                  polutants
                                                                                                       Eight
        •Diet evaluation
        •Review medication list                                                Anti                    hours
        •Psychology evaluation                                               oxidants                  of sleep
        •Spiritual support             Treating
                                                                     Healing Vitamins                  at
                                       pre-existing Nutritional                                        night
                                       conditions modifications
                                                                                 Eliminated   Work&Life
                                                                                  source of    balance
                                                                                    stress

 IRINA ROZENFELD, MSHS, MSN, APRN                                                                                 18 I
Useful Links
Environment:

https://www.ewg.org/

Nutrition:

https://www.ewg.org/foodscore
s/

Drug-induced nutrient
deficiencies:

https://mytavin.com/

Self-care links:

https://www.healthjourneys.co
m/app

https://drwaynejonas.com/reso
urces/
“Chronic disease requires an approach in which healing is as
   important as curing. Where the focus is not just on countering illness
   but also on supporting health—fully integrating preventative care and
   self-care with the treatment of disease, illness and injury. That
   approach is called integrative health” (Jonas, 2020).
     ◦ Former Director NIH Office of Alternative Medicine
     ◦ Former Director World Health Organization Center for Traditional Medicine
     ◦ Former Director of Medical Research Fellowship at
     ◦ Walter Reed Army Institute of Research
     ◦ Retired Lt. Colonel United States Army Medical Corps
     ◦ Practicing Family Physician at Fort Belvoir Community Hospital Pain Clinic
     ◦ Clinical Professor of Family Medicine, Georgetown University
     ◦ Executive Director of Samueli Integrative Health Programs
     ◦ www.samueliinstitute.org                                                     Dr. Wayne Jonas

Retrieved from https://drwaynejonas.com/
Veterans Access Clinic
                                                             Who is Eligible for Services

Honorably discharged US Armed Forces Veterans with a DD-214, Army, Navy, Air Force Marine Corps, Coast Guard

Spouses and dependent, minor children are eligible for services

                                                        Preventative Care is Free of Charge

Medical office visits and evaluation for follow up care, including limited laboratory work

Dental visits for comprehensive exams, X-rays, cleaning, simple extractions, fillings (not covered: dentures, crowns, root canals, implants, braces)

Eye and Audiology exams

Physical therapy, occupational therapy and speech therapy

Psychological and behavioral counseling, Family and individual

                                                       Vision, Dental, Medication Allowances

Optometry - $500.00 benefit used towards eyeglasses or contacts. $200 towards low vision device

Audiology - $2000.00 benefit towards hearing aides

Medications – limited list of medications covered free of charge
◦ Denise Kruszynski is a Family Nurse Practitioner
Denise Pryor                            positioned to treat her patients from a nursing as
                                        well as a medical perspective.
Kruszynski,                           ◦ As a nurse, Denise approaches individuals with a
MSN, ARNP,                              holistic approach to meet them in physical,
                                        emotional and spiritual dimensions to join with them
FNP-BC                                  to explore how to best work towards achieving their
                                        best heath.
NSU Veterans Access Clinic
Locations:
                                      ◦ Denise currently works seeing patients at the INIM
Fort Lauderdale/Davie Campus​           Clinic and NSU Veteran Access Clinic, including US
3200 South University Drive​            Armed Forces Veterans with a DD-214, spouses, and
                                        dependent minor children, where preventative care
Sanford L. Ziff Health Care Center​     is free of charge
Fort Lauderdale, FL 33328-2018​
(954)262-FLAG (3524), option 2
                                               (954)262-FLAG (3524), option 2​
Miami Campus​
                                                   www.nova.edu/veterans​
8501 SW 124th Avenue, Suite 111A​
Miami, FL 33183-4631​
                                              email: veteransclinic@nova.edu
305-275-5468​
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