Your Guide to Staycation Inspiration - Summer Camps Part1 YES summer camps are a go! Siblings Don't Have to Be Rivals The Importance of ...

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Your Guide to Staycation Inspiration - Summer Camps Part1 YES summer camps are a go! Siblings Don't Have to Be Rivals The Importance of ...
March 2021                             Priceless
                                       Priceless
                                         Take One!
                                         Take One!

Spring Break Blast!
Your Guide to Staycation Inspiration
 Summer Camps Part1
YES… summer camps are a go!
• Siblings Don't Have to Be Rivals
• The Importance of Conversation
Your Guide to Staycation Inspiration - Summer Camps Part1 YES summer camps are a go! Siblings Don't Have to Be Rivals The Importance of ...
2 Winnipeg Parent | March 2021

              Inside
                           what’s                                                                                                                                                       the
                                                                                                                                                                                        publisher’s
                                                                                                                                                                                                                         Pen                                                             by Susan Rykiss

                                                                                                                                                                                       T
Publisher’s Pen . .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 2
                                                                                                                                                                                                ick, Tick, Tick.... As I write this, Madonna’s Hung        were cancelled last summer and are praying they can
Summer Camp Superguide 1
                                                                                                                                                                                                Up song lyrics resonates with me. “Time Goes               return to the camps they love this summer. Camps are
Day Camp listings . .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 3
                                                                                                                                                                                                by So Slowly, Time Goes by So Slowly”. I don’t             taking registrations but still are waiting to see how the
Camp Shopping Tips . .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 4
                                                                                                                                                                                       know how you feel but that is definitely the way I feel. I          pandemic number will look moving forward as well as
Ready for Sleep Away Camp?. .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 4
                                                                                                                                                                                       am so happy that March is finally here! We all want life to         government guidelines on how to run camps safely. Some
2021 Spring Break Blast                                                                                                                                                                get back to “normal”, but we know that it will be a really          day camps did run safely and successfully last summer and
Top Ten Super Spring Family Activities. .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 5                                                  long time before that happens so our lives are guided by 3          are hoping for the same, this summer. Our next issue for
Nine Ways for Outdoor Family Fun. .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 6                                            week increments, waiting for news about how restrictions            April & May will also feature summer camps and by then,
Family Health and Wellness                                                                                                                                                             will be slowly lifted and how we can move 'Slowly' toward           more camps will know where they stand and how they can
Maureen Penko: Make Time for Conversation. .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .                                                               7      'sort-of-normal'. We made it through a very cold 3 weeks            run safely. This issue also features Spring Break which is
Pandemic Resource Guide. .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .                        7      in February but let’s be honest, at least it wasn’t a very          usually so busy with family fun events and activities. This
Dr. Jay Greenfeld: Reducing Sibling Rivalry. .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .                                                    9      cold January and February. We are Winnipeggers after all!           year there are no events but there are places to go and
How to Use your TFSA. .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .               9      March means spring is coming! Warmer temperatures,                  thing to do which are highlighted in our Spring Break
                                                                                                                                                                                       melting snow (hopefully) and more restrictions lifted so            section. Check out our Staycation Inspiration for family
Education Part 3
                                                                                                                                                                                       families can enjoy more indoor places, small group classes          fun ideas. We also offer great articles by our regular local
Learning Together: Family Literacy Tips. .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .                                               10
                                                                                                                                                                                       and sports programs and maybe have more visits with                 experts like Dr. Jay Greenfeld and Maureen Penko. Check
Outfox Magazine for Autistic Children . .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .                                             11
                                                                                                                                                                                       extended family. This issue features Spring Break and               out the great recipe and craft ideas also!
Brain Training improves Learning and Sports Performance. .  .  .  .  .  .  .  .  .  .                                                                                        11
                                                                                                                                                                                       Summer Camps. It is usually packed with Summer Camp                    Have a great March and Spring Break!
Help Your Kids Keep Up in School . .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .                                      12
                                                                                                                                                                                       information and Spring Break events and programs. As I
Family Fun Calendar . .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 15
Lucky Shamrock Cookies Recipe. .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  . 15
                                                                                                                                                                                       write this, it is still February and the next set of restrictions
                                                                                                                                                                                       will not be altered until March 5th. So many kids were
                                                                                                                                                                                                                                                                                          Susan
                                                                                                                                                                                       devasted that their beloved sleep-away camp experiences
            On the Cover: Hymie and Herschell are ready for spring break
                  mornings! Picture taken by their sister Kaleena.

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                                   March 2021
         Featuring: Summer Camps Part 2,                                                                                                                                                                                                                                                   March 2021
                                                                                                                                                                                                                                                                                        Volume 28 Issue 5
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Your Guide to Staycation Inspiration - Summer Camps Part1 YES summer camps are a go! Siblings Don't Have to Be Rivals The Importance of ...
SUMMER CAMP SUPERGUIDE                                           Winnipeg Parent | March 2021   3

               SUMMER CAMP
              SUPERGUIDE 2021                                                                                                    RadyJCC
                                                                                                                   Summer
                                                                                                                  Day Camps
I
   t has been a challenge to put together        Royal City Soccer Camp
   our Summer Camp Superguide in this            Why Kids Should Go to Camp
   issue. We usually have many camps
advertising and letting families know
                                                 All children should attend summer camp-
                                                 period! The benefits of enrolling in sum-
                                                                                                             July 6 - September 4, 2021
about their programs. So many camps are          mer camp might seem obvious ñphysical
struggling to make decisions on how they         activity and social interaction, but there
will move forward this summer. The good
news is that summer camps will be run-
ning this summer but how that will hap-
                                                 is so much more to summer camp. Let’s
                                                 start with the obvious. Kids need to live
                                                 an active and healthy lifestyle. Studies
                                                                                                            Online Registration
pen is still in discussion for many camps.
Sleep away camps are taking registration
                                                 show that children who develop good
                                                 habits of an active and healthy lifestyle                   Opens March 15
and hoping they will be able to offer their      are much more likely to live an active
wonderful camp experiences once again
covid-carefully. It will depend on what the
                                                 and healthy lifestyle as an adult. At most
                                                 summer camps, children get to partici-
                                                                                                             www.radyjcc.com
government will allow and so the waiting         pate in a variety of activities, sports and
continues. Some daycamps are also tak-           recreation. They say children should have
ing registration but planning for smaller        at least 20 minutes a daily physical activity
groups and distanced programs. Our April/        but at camps, they often get much, much
May issue will also include summer camps         more than this. What about the social skills
as the way forward will hopefully be much        learned at camp? Sure, they interact with
clearer by then.                                 their peers in a school setting throughout
                                                 the year but its under a structured format.
                                                 At camp, kids get to interact and social-
DAYCAMPS:                                        ize with other children their age in a very
                                                 different way and often in a less structured
                                                 format. Often they meet new friends
Mad Science Summer Camps                         at camp that they never had a chance
                                                 to meet at their own school. A camp
                                                                                                  Camps for Preschool, Grades 1-6 & Teens
Discover the draw of Mad Science in the
summer at your local community center.           environment also provides an opportu-
Mad Science engages children in scien-           nity for children to become independent,
                                                 build confidence and problem solve key
tific explorations that are so much fun
                                                 life skills that are so invaluable to today’s
children will forget they're learning! Each      youth. Teamwork and team building is
of our camps are one week of hands-on            another amazing skill that campers experi-
science fun. We follow all COVID-19 safety       ence at camp as they’re often working

                                                                                                 Follow us on
protocols.                                       together to achieve a communal goal. Are
The following is a description of the camp       you tired of all the “screen-time“? Time to
themes:                                          get outdoors, away from the screens that

                                                                                                 Facebook &
                                                 seem to hypnotize kids into burning hours
• Secret Agent Lab Camp                          upon hours of sitting time. A camp atmo-
Look out 007 the Mad Science spy acad-           sphere often cultivates creativity within
emy is in session! From decoding mes-            the children participating. Creativity is a

                                                                                                  Instagram
sages to metal detectors and night vision,       tremendous skill to develop as a child as it
children will have the opportunity to check      often diminishes over time if not exercised
out spy equipment and even create their          on a regular basis.
own edible messages! They will use the               Whether is an overnight or day camp,
Secret Code Breaker to communicate in            music camp or sports camp – you just
code, like real spies. With the Undercover       can’t overestimate the fantastic benefits
Observer, children step into the shoes of        of attending summer camp as a child. All
spies in action. What looks like an ordinary     children should attend summer camp -
camera is actually a sneaky surveillance         period!
device that lets children spy on the side            The Royal City Soccer Club is excited
                                                 to host our 29th year of hosting summer
• Red Hot Robots Camp                            soccer camps this summer. Having hosted
At our camp Red Hot Robots, each camper          over 300,000 children in over 100 locations
will build their own robot and take it home      across 6 provinces, our grassroots soccer
at the end of the week! On top of that we        camps have become the most popular in
                                                 Canada. Our program is designed to pro-
                                                                                                 And receive daily information
will be looking at different aspects of robot
‘life’ such as learning to walk like a robot,    mote personal development, skill develop-
                                                 ment, team building and of course, FUN!
                                                                                                  about parenting, programs,
articulating ‘grippers’ to lift things and the
concept of centre of gravity. In addition we     Our camp program is uniquely designed to
                                                 offer a soccer focus in the mornings and a
                                                                                                 events, products and services
will gain new understandings of the Mad
Science workshops ‘Machines’, as well as         leisure swim with other camp activities in
                                                 the afternoons. We encourage all children
                                                                                                   you should know about!
circuits and electricity. This is a great camp
for kids interested in these related subjects    between the ages of 5 and 13 to register
as well as games and activities associ-          for full day or morning sessions. We also
                                                 offer fully supervised extended care early
ated with them. Campers must be at least
                                                 drop off and late pickup times. Our camps
7 years or older for our Red Hot Robots          operate during the months of July and
camp because of the manual dexterity             August. Check out our website at
robot building demands.                          royalsoccer.com for more information or
                                                 call 1-800-427-0536.

                                                                       Continues on next page
Your Guide to Staycation Inspiration - Summer Camps Part1 YES summer camps are a go! Siblings Don't Have to Be Rivals The Importance of ...
4 Winnipeg Parent | March 2021                                                                SUMMER CAMP SUPERGUIDE

               Birthday Parties * 204-775-7959                                                                                                            Rady JCC Summer Day Camps
                                                                                                                                                          July 6- September 4, 2021
                                                                                                                                                                                                           Weekly camps allow your child to ex-
                                                                                                                                                                                                           plore their imagination through themed

                                                                                                                    *** www.manitoba.madscience.org ***
                                                                                                                                                          Online Registration Opens: Monday, March         adventures. Camp activities range from
  Ooey Gooey Slime, Rockets, & more!!

                                                                                                                                                          15 (Open to the community-at-large)              swimming and crafts to sports and inflat-
                                              Mad Science Summer                                                                                          www.radyjcc.com
                                                                                                                                                          Camps for preschool, Grades 1-6 & Teens
                                                                                                                                                                                                           able bouncers. A perfect transition from
                                                                                                                                                                                                           Shemesh Camp.

                                                      DAY CAMPs
                                                                                                                                                          • Safe, Caring Environment                       Keshet Camps
                                                                                                                                                          • Swimming Daily                                 (Full Day Camp – 9:00 am – 4:00 pm)
                                                                                                                                                          • Free Pre & Post Camp Care                      Entering Grades 3-6
                                             One Great week of Hands-on Science Fun!!!                                                                    • Manitoba Camping Association                   Full of fun all day long. Mornings focus on
                                                                                                                                                            Accreditation                                  unique programming such as Sportsmania,
                                                                                                                                                          • Low Camper/Counselor Ratio                     Cake Wars & Robotics. Afternoons shift

                                                                  Sparking                                                                                • Lunch & Snack Option
                                                                                                                                                          • Arts & Crafts
                                                                                                                                                                                                           to fun and camp activities such as sports,
                                                                                                                                                                                                           group games, swimming and arts & crafts.
                                                                 Imaginative                                                                              • Integrated camps                               Adamah (Teen Leadership Camp for youth

                                                                  Learning
                                                                                                                                                          Shemesh Camps                                    entering grades 7-9)
                                                                                                                                                          (Full Day and Half Day camps available)          Session 1 July 12-23
                                                                                                                                                          Ages 3-5                                         Session 2 August 16-27
                                                                                                                                                          Everything for the little ones! From arts &      Teen Plus Connection Camp – For Teens/
                                                                                                                                                          crafts to active games, swimming, story          Young Adults living with disabilities be-
                                                                                                                                                          time, music and everything in between.           tween ages of 13-20)
                                                                                                                                                          Children must be 3 years old by July 1, 2021     Teen Plus Connection Camp July 13 - 24
                                                                                                                                                          and must be toilet trained.                      Teen Plus Connection Camp Extra
                                                                   Register on line at:                                                                   Ruach Camps                                      August 17 - 21
                                                                                                                                                          (Full Day Camp – 9:00 am – 4:00 pm)
                                                              manitoba.madscience.org                                                                     Entering Grades 1 and 2

                                        For dates and locations: please see our web site
                                               SECRET AGENT & RED HOT ROBOTS Camps
                                                                                                                                                                 CAMP SHOPPING - Making
                                                                                                                                                                 the Most of the Interview
                                                      Lindenwoods CC & Glenwood CC
                                                        Tuxedo CC & East St. Paul CC
                                                         Dakota CC & East End CC

                                                                                                                                                          W
                                               Payment can be made by credit card at above website                                                                   hen you receive a camp's bro-         What are the ages and qualities of the
                                                                                                                                                                     chure, you will have questions for    counselors and staff?
                                            Camp times: 9 AM—4 PM daily (free drop off 8AM)                                                                          the camp director. From that first    80 percent of the counselor/program staff
                                                        Late pick up til 5:30 PM available                                                                phone call or letter, you begin develop-         be at least 18 years old. Staff must be at
                                                                                                                                                          ing an impression of what a particular           least 16 years old and be at least two years
                                                                                                                                                          camp is like and how it's run. Get to know       older than the campers with whom they
                                                                                                                                                          the camp director and ask the director           work. The same qualities of trustworthi-
                                                                                                                                                          describe the camp's philosophy and how

                                                                    IS YOUR CHILD
                                                                                                                                                                                                           ness and dependability sought by any
                                                                                                                                                          it is carried out by the staff. First and most
                                                                                                                                                          important you must consider your child,          employer are valued commodities. Also,
                                                                                                                                                                                                           the ability to adapt to a variety of situa-

                                                                    READY FOR SLEEP
                                                                                                                                                          their interests, personality and level of in-
                                                                                                                                                          dependance. Second, do they have friends         tions, empathy for and ability to work with
                                                                                                                                                          going to a camp already.                         camp clientele, a strong self-image, and

                                                                    AWAY CAMP?
                                                                                                                                                                                                           an outgoing personality are important
                                                                                                                                                            Here are some things to consider when          characteristics for camp staff.
                                                                                                                                                          camp shopping:
                                                                                                                                                                                                           What percentage of the counselors
                                                                                                                                                          What is the camp's philosophy and pro-           returned from last year?
                                                                                                                                                          gram emphasis?                                   Most camps have from 40-60 percent
                                                                                                                                                          Each camp has its own method of con-             returning staff. If the rate is lower, find out
                                                                                                                                                          structing programs based on its philoso-         why.
                                                                                                                                                          phy. Does it complement your own parent-
                                                                                                                                                          ing philosophy?
                                                                                                                                                                                                           How are behavioral and disciplinary
                                                                                                                                                          What training do counselors receive?             problems handled?
                                                                                                                                                          At a minimum, camp staff should be
                                                                                                                                                          trained in safety regulations, emergency         How does the camp handle special

S
                                                                                                                                                          procedures and communication, behavior           needs?
     leep Away camp offers children the unique                           2. 	Is your child independent? Can they tie                                     management techniques, child abuse               If your child has special requirements, ask
     experience of being away from home,                                    shoes, cut own food, make their bed, shower                                   prevention, appropriate staff and camper         the camp director about needed provi-
     building character, teaching independence,                             etc.?                                                                         behavior, and specific procedures for            sions and facilities. Is there a nurse on
socialization and new skills. These camps offer                                                                                                           supervision.                                     staff? A designated place to store insulin or
short sessions for children ages 9 and up to give                        3. 	Are their friends going to the same camp?
them a taste of camp life and often leading to                                                                                                                                                             allergy medicine? Are special foods avail-
                                                                                                                                                          What is the counselor-to-camper ratio?           able for campers with restricted diets?
years of attending a camp and then for some                              4. 	Is your child vocal… Will they ask for some-                                ACA standards require different ratios for
becoming camp staff. Sleep away campers often                               thing they need or express their feelings?                                    varying ages and special needs. Gener-
dream about the next year of camp from the                                                                                                                                                                 How does the camp handle homesick-
                                                                                                                                                          ally, the ratios at resident camps range
moment the camp session ends. Some sleep                                 5. 	Will the camp contact you if there are any                                                                                   ness and other adjustment issues?
                                                                                                                                                          from one staff for every six campers ages
away camps focus on sports, others on culture,                              issues to give you peace of mind.                                             7 and 8; one staff for every eight campers       Again, the camp's philosophy on helping
music or outdoor education. How do you know                                                                                                               ages 9 to 14; and one staff for every 10         children adjust is important. Be sure you
if your child is ready to go away to camp? Here                           Ask the Director how they handle new camp-                                      campers ages 15 to 18. At day camps the          are comfortable with the camp's guide-
are some things to consider:                                             ers? Are the counselors experienced with new                                     ratios range from one staff for every eight      lines on parent/child contact.
                                                                         campers?                                                                         campers ages 6 to 8; one staff for every
1. 	Has your child had sleep overs with friends                            Will they ensure that little bit of help and at-                              10 campers ages 9 to 14; and one staff for       Is the camp accredited by the Manitoba
   without problems?                                                     tention if needed?                                                               every 12 campers ages 15 to 18.                  Camping Association? Why? Why not?
Your Guide to Staycation Inspiration - Summer Camps Part1 YES summer camps are a go! Siblings Don't Have to Be Rivals The Importance of ...
Spring Break                                                 Winnipeg Parent | March 2021   5

  TOP
  10                             Super Spring Break
                                 Family Activities
S
     pring Break brings a wonderful opportu-         5. Plan an indoor or outdoor SCAVENGER
     nity to enjoy quality family time together      HUNT with little treats at the end. Kids love
     despite. There will be no camps or indoor       the fun and adventure finding clues all over the
events but we can still enjoy various venues and     house or yard.
outdoor activities throughout the city. We have
put together our best suggestions to make this       6. If the WINNIPEG ART GALLERY re-opens
Spring Break Covid - safe and fun!                   by Spring Break, take the whole family to
                                                     see the new Inuit Art Centre with the world's
1.The MANITOBA MUSEUM re-opens March                 largest collection of Soapstone Sculptures. So
4th. Check out what’s new and exciting for           exciting for our city!
families as well as covid guidelines at
www.manitobamuseum.ca                                7. Help the kids create a PUPPET SHOW. The
                                                     can use stuffed animals or socks to create their
2.The LIBRARY is filled with adventure after         puppets and build a theatre out of a large box.
adventure for every member of the family.            Perform common fairy tales or let them write
So far library branches are open for pick up         their own play. Hours of fun and enjoyment.
and drop off but hopefully by mid-March you
will be able to return to visiting a library with    8. If they are allowed to open by Spring Break...
limited capacity. Call your local branch to see if   go bowling, swimming, wall climbing or head
have virtual Spring Break activities. Magazines,     to kids play place for family fun.
videos, books on tape and more are available to
check out with your FREE library card.               9. Plan some BAKING FUN together! Let the
                                                     kids make cookies, cupcakes or muffins with
3.The ZOO is open with both outdoor and              your supervision. Baking teaches planning,
some indoor exhibits for your family. They           math skills, chemistry, clean up skills and so
recently announced that they have opened their       much more!
Zoo lights exhibits that was supposed to happen
in December. Check out the details on their          10. Plan a Do-Nothing Family Day! Stay in
website at www.assiniboinepark.ca                    your pajamas, play board games, read books,
                                                     watch mvoies,order or make pizza and just hang
4. Head to the DOLLAR STORE to pick up in-           out together all day long. No cooking, cleaning,
expensive craft supplies and kits to make crafts     driving, homework etc. Dedicate the time to
and Easter decorations. You can find so many         being together as a family. Take pictures and
cool things at the dollar store!                     movies of your special day.
                                                                                                            Now available- Exclusively
                                                                                                              to Sets on Corydon!
                                                                                                                     All New: Sets Tangle Free Remy
                                                                                                                    Hair Extensions: Thick on the ends!

                                                                                                                        Sets Hair Salon
                                                                                                                         605 Corydon Avenue
                                                                                                                                                                       GIFT
                                                                                                                           Ph: 204-474-1818                        CERTIFICATES
                                                                                                                                                                    AVAILABLE
                                                                                                                         www.setssalon.com
                                                                                                         Hours of Operation:               Specializing In Keratin
                                                                                                         Tuesday: 9:30 – 6:00              Hair Straightening
                                                                                                                                           And Hair Extensions
                                                                                                         Wednesday – Friday: 9:30 – 7:00
                                                                                                                                           Now carrying Keratin Hair
                                                                                                         Saturday: 9:00 – 4:00
                                                                                                                                           straightening products for kids!
Your Guide to Staycation Inspiration - Summer Camps Part1 YES summer camps are a go! Siblings Don't Have to Be Rivals The Importance of ...
6 Winnipeg Parent | March 2021                                                      Spring Break

                      Nine creative ways for families to get active outdoors
S
      urvey finds 52 per cent of Canadians participate in outdoor     great time to challenge the imagination, develop survival skills     6. Search for buried treasure. Geocaching is an outdoor
      recreation only once a week or less, and 28 per cent partici-   and explore your capabilities. Scouts Canada and Hydro One           treasure hunt that uses GPS coordinates to find hidden con-
      pate less than once a month.                                    are sharing nine creative ways for households to safely enjoy the    tainers. Many caches are still accessible in winter. Test your
  As the pandemic continues to impact daily life, with more           winter:                                                              navigation skills and see how many you can find.
time at home and increased screen time, many families are
seeking new activities to keep their children engaged and active      1. Compete in a winter Olympics! Challenge your household            7. Save the world with a winter-themed LARP. LARPing
outdoors. While staying indoors is one way to beat the cold, safe     to participate in events like deep snow races, snowman build-        (live action role play) is a role playing game that uses imagi-
outdoor play offers a multitude of physical, mental and social        ing, snowball target range, and more. Scout tip: pile and pack       nation to create a scenario – like a quest – and characters to
benefits.                                                             snow to create smooth, standing targets and use natural food         take part.
  A 2021 Maru Voice Canada survey examining the frequency             colouring to make fun designs.
that Canadians and their families are engaging in outdoor rec-                                                                             8. Track neighbourhood creatures. Look for footprints in
reational activity for at least 30 minutes found:                     2. Engineer the ultimate snowball competition. Put STEM              the snow or mud and other evidence of animals. Create a
  *16 per cent are engaging daily                                     skills to the test by building catapults to launch mini snowballs    cheat sheet with pictures of tracks to help with identification
  *52 per cent are engaging once a week or less                       or bean bags. Make it a competition to see who can launch            and see how many you can find.
  *28 per cent are engaging less than once a month                    them the furthest and learn how different design elements will
  To inspire families with new ideas to get outside safely, Scouts    impact the trajectory.                                               9. A quinzhee – a shelter made from piling snow, letting it
Canada and Hydro One partnered to launch a free Activity                                                                                   settle and then hollowing out the middle with a shovel – is
Finder. The searchable database, available at Scouts.ca/Activi-       3. Practice ice safety drills. Do you know how to tell if a frozen   a great way for experienced winter campers to take the ad-
tyFinder, offers more than 150 thoughtful, educational and fun        pond is safe to walk on or what to do if someone falls through?      venture to the next level. Itís also a great day activity for kids
activities that also help youth of all ages develop well-rounded      Lay down a tarp to simulate ice, and practice safety skills like     to build! Making a quinzhee is fairly simple but it takes time
skills. Each activity provides simple guidelines challenging          crawling with your feet spread wide and using items found            and proper steps to build it safely.
young people to plan and facilitate the activities themselves and     nearby like a branch or a hockey stick to make a long-assist
then reflect on how to do it even better the next time.               rescue.                                                                 Prioritizing safety in all activities is essential for a suc-
  Research shows outdoor recreation is a fundamental need for                                                                              cessful adventure. Follow the COVID-19 safety directives
children. It not only supports physical development, but also         4. Create a snow art masterpiece. Mix natural food colouring         from governments and health agencies, maintain physical
contributes to building greater resilience – essential for navigat-   with water to create environmentally-friendly paintings in the       distancing and take appropriate winter precautions includ-
ing uncertainty and change during the pandemic, cognitive             snow. Use foraged materials to build picture frames.                 ing checking the forecast; dressing in warm, waterproof
functioning, creativity, problem solving, positive self-esteem                                                                             layers; planning for any scenario and bringing an emergency
and more. With Canadian guidelines recommending children              5. Chart the winter skies. Stargazing isnít just for the summer.     kit.
ages five to 17 engage in 60 minutes of moderate-to-vigorous          Bundle up on a clear night to spot constellations that are promi-
physical activity daily along with several hours of light physi-      nent in the winter like Orion and planets like Mars, Saturn and         For activity instructions, additional ideas, winter warmth
cal activity, getting outdoors is one way to achieve it. Whether      Jupiter. Get creative and make up your own constellations from       and safety tips, or to join Scouts to learn firsthand,
you are a novice explorer or a seasoned adventurer, winter is a       patterns you spot in the sky.                                        visit Scouts.ca.

        STARTING
        MARCH 4
        the Manitoba Museum
        will be OPEN !

        THURSDAY to SUNDAY
        11 AM - 5 PM

        OPEN FOR SPRING BREAK
        MAR 27 – APR 4 • 11 AM – 5 PM
Your Guide to Staycation Inspiration - Summer Camps Part1 YES summer camps are a go! Siblings Don't Have to Be Rivals The Importance of ...
FA M I LY H E A LT H & W E L L N E S S                                                               Winnipeg Parent | March 2021   7

  Participating in Conversations:                                                                           Give your child the help they
                                                                                                            need now for a successful future

    Make the Time Every Day                                                                                 Is your child a late talker at age 2?
                                                                                                            Are you trying to understand their speech at age 3?
                                                                                                            Can they have a conversation with you at age 3?
                                                                                                            Difficulty in understanding language and
               By Maureen Penko -                                                                            following directions?
               Speech-Language Pathologist                                                                  Is school difficult socially and academically at age 6 up?

               W
                                                                                                            Don't wait to get an assessment ?
                              e know that a year
                              ago we experienced a
                                                                                                            Call us and schedule your appointment today?
                              sudden change in the                                                          Speech and language services may
programs our children were enrolled in. Group                                                               be covered by insurance
programs were not to be and exposure to children                                                            Schedule your appointment today.
outside the family was restricted. We have had to
become inventive with activities for our children                                                                                                                        Speech-Language Pathologists
and keeping them motivated.
   It is typically at this time of the year (March /
                                                                                                                          P: 204 510-7556 W: maureenpenko.com E: mpenkoassociates@gmail.com
April) that parents of early years school aged
children and four-year old’s, are researching what
group activities are available for spring break,
especially for the working parent. At this point we
still have to live with the restrictions and rethink
spring break. Families are looking into family
activities while still keeping a safe distance. The
joy of being outdoors had found a new meaning.
Walking on the river, skating, tobogganing or
sledding and building snow sculptures. I see so
                                                                                                                                                                           Bonded and Insured,
much of this activity on my walks and hear a lot
of laughter and conversations between families
                                                                                                                                                                         many years of experience
and their children. So, if anything positive has       around the world. Help your child learn op-                                                                       and well trained cleaners.
come out of this time it is the chance to get to       posites using words such as hot, cold, wet and                                                                     Residential cleaning &
spend time and have many conversations with our        dry. Help your child understand and use words                                                                       Commercial cleaning
children.                                              such as windy chilly, sunny, clear. You can also
   Through conversations we build vocabulary           take photos with your child to remind them of                                                                       CALL TODAY!
comprehension and expressive vocabulary. So            the event and then use these to build conversa-                                                                     204-290-5502
much of our interactions now occur through             tions with others in the family. Conversations
                                                                                                                                                                www.winnipegwhitegloves.com
virtual exposure and we can add this medium to         about how the birds stay warm, the various bird
                                                                                                                                                                         “Getting it right the first time”
our children’s chats with the other members of         houses and the types of birds you can see from
the family or a friend. As I search for ideas online   the window helps to build categories of animals
about what families can plan for the spring break      and their habitats. Remember you can also build
that will build comprehension and conversation,        literacy as you point out the printed word in a
there are so many creative crafts, cooking ideas,
music and movement programs and suggested
                                                       book or if you were keeping track of the weather
                                                       print the word out in uppercase letters and refer      Pandemic Resource
book titles for children of various ages through
the book stores and library.
   Let’s talk for a moment about how conversa-
                                                       to it consistently.
                                                           Conversations in the car can be a perfect time
                                                       to model sentences, and reinforce print.
                                                                                                              Directory for Families
tions are developed. Research says that during             The same goes for identifying the dentist or        Co-Vid 19 Screening information
the preschool period, children develop founda-         doctors building, the bookstore and the name of
                                                                                                               Contact Health Links-Info Santé at 204-788-8200 or 1-888-315-9257
tional knowledge about print through everyday          the grocery store you shop or order your food
                                                       from. Seeing the name in print regularly will
                                                                                                               (toll-free) if you are experiencing symptoms of the 2019 novel coronavirus.
naturally occurring experience in their home or
preschool programs. These experiences prepare          build recognition of SAFEWAY, SUPERSTORE,               https://www.gov.mb.ca/covid19/index.html
them for formal literacy instruction that begins in    SAVON, SOBEYS, SHOPPERS DRUG MART etc.                  Mental Health Virtual Therapy Program
the early elementary years. Through exploration        Often these stores have icons that are associated
                                                                                                               https://manitoba.abiliticbt.com/home
together in location areas such as, Home, Outside,     with the name or a specific colour.
and On the Road, you will build vocabulary to-             You can also have conversations and build           Kids Help Phone" Kids Help Phone (national line available to Manitoba Youth)
gether which lends to having conversations.            thinking when you ask what should we put on the         https://kidshelpphone.ca/ 1-800-668-6868
   For example, at home collecting the mail is         grocery list and why?
a conversation builder. You can talk about who             Sharing books is a wonderful way to build           Childcare Support for Essential Workers https://eswchildcare.ca/
brings the mail, why there is a stamp on it, where     conversations by introducing your child to a topic      Manitobans helping Manitobans https://helpnextdoormb.ca/
the mail came from, and the different types of         and reading together about it as you look at the
mail, letter, bills, cards and magazines your family   pictures. I recently saw a touching moment of a
receives.                                              child reading a book in his own way that he had         Crisis Lines
   In the kitchen as you wash the vegetables you       heard read many times to grandma. At the end of         http://klinic.mb.ca/crisis-support/Klinic Crisis Line
can use descriptive words (crunchy, juicy) and         the read, he went on to tell her that he was going      204-786-8686 or 1-888-322-3019 TTY 204-784-4097
comparative words like big, bigger, biggest or         to find caterpillars in the summer to see if they
                                                                                                               https://reasontolive.ca/" Manitoba Suicide Prevention & Support Line
long, longer longest. Add smell and taste words to     become butterflies. I think you know the name
the baked goods and then you can categorize the        of the book and if you don’t, look up Eric Carle.       1-877-435-7170 (1-877-HELP170)
food as you place it in the fridge. You could talk     Enjoy having conversations with your child.             http://klinic.mb.ca/in-person-counselling/sexual-assault-crisis-counselling/" \o "Klinic
about who in your family likes certain fruits and                                                              Sexual Assault Crisis Line" Klinic Sexual Assault Crisis Line
vegetables. Should your child help you prepare         Maureen is a Speech -Language Pathologist and
                                                                                                               204-786-8631 or 1-888-292-7565 TTY 204-784-4097
the meal, you have the ingredients for table           owner of Penko & Associates.She has experience
conversation. I recently had a wonderful tea party     in many areas of communication disorders both           Manitoba Farm, Rural & Northern Support Services
conversation while having tea online with one of       in the medical and education areas.The practice         https://supportline.ca/" supportline.ca - online counselling
the children and her mother in a speech session.       has a number of specialists who are experienced in      1-866-367-3276 (hours Mon-Fri 10 am to 9 pm)
What fun!                                              children ages 2 years to 16years of age.
   Outside the vocabulary and conversations can        She is a career mentor for the profession with the      First Nations and Inuit Hope for Wellness Help Line 1‑855‑242-3310
focus on weather conditions. You can chart the         University of Manitoba.                                 Counselling available in English and French - upon request, in Cree, Ojibway, and Inuktut
weather and have conversations about weather
Your Guide to Staycation Inspiration - Summer Camps Part1 YES summer camps are a go! Siblings Don't Have to Be Rivals The Importance of ...
8 Winnipeg Parent | March 2021                       FA M I LY H E A LT H & W E L L N E S S

                         Mind Matters Clinic
                         Dr. Cathy Moser & Dr. Jay Greenfeld, Registered Psychologists
                         3-1250 Waverley Street Tel: 204-477-8555 www.mindmattersclinic.ca

                                 Registration Now Being Accepted for:
  Children’s Groups:
  • Overcoming Anxiety Groups                                       • Mindfulness Based Stress Reduction
      - Starting April 5, for children ages 7–13                       - Starting April 5, ages 13-18
      - Starting May 17 for children ages 10-13                     • Adapting to ADHD - Starting April 14, ages 8-12
  • Overcoming Negativity                                           • Workshop for Seniors - Adapting to COVID,
      - Starting April 8, ages 7-9                                     two sessions in March

                         Adult Psychotherapy and Assessment Services Available

   Evening & weekend appointments available.
   Covered by most extended health care insurance plans                      204-477-8555
                                   www.mindmattersclinic.ca
          Book your ad in

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Your Guide to Staycation Inspiration - Summer Camps Part1 YES summer camps are a go! Siblings Don't Have to Be Rivals The Importance of ...
FA M I LY H E A LT H & W E L L N E S S                                                         Winnipeg Parent | March 2021        9

        Siblings Do Not Need Always                                                                                 Household Savings Skyrocket during
              Need to Be Rivals                                                                                      Pandemic - How Yours Can Too
                  By Dr. Jay Greenfeld
                                                                                                                 M
                                                                                                                            any of us have read the news                    spending card and a money manage-
                  Ph.D., C.Psych.                                                                                           reports that some families                          ment app designed to simplify their
                                                                                                                            are saving more than                                  personal finances.

                 I
                       t has been over a year                                                                    ever during COVID-19. But
                       since we have immersed                                                                    lockdown has also triggered                                          2. Make a budget.
                       ourselves in this current                                                                 its own set of financial pres-                                        The next step is tougher. You
                    pandemic and although that is                                                                sures (hello, online shopping                                          have to budget for sensible
likely a top priority for many parents, children,                                                                therapy) and it can be easy                                            spending targets and stick to
and families alike, ongoing challenges in other                                                                  to lose track of spending                                              them. Keep tabs every time
ways continue to exist and persist. Perhaps                                                                      when we’re stressed. So how                                           you open your wallet. If your
one of the most common challenges that has                                                                       do the “savers” do it?                                                purchase will put you over
been exacerbated due to the pandemic as we                                                                          While everyone’s situation                                        budget, lock it down.
are all spending that much more time at home.                                                                    is different and it’s certainly
Many people have shared with me how much                                                                         easier to save when you’ve been                                    3. Create an emergency fund.
they have reached their breaking point and it                                                                    able to keep your work hours, there                            Weiss recognizes emergency expenses
has become very evident in how their children                                                                    are always some things you can do to stay              come up for all of us but cautions it’s easy
are interacting with each other as the rivalry                                                                   on budget. The key to getting through these         to get in trouble with high interest credit cash
between siblings expands. Sibling rivalry is a                                                                   financial challenges is to return to three money    advances or payday loans, so it’s best to plan
very common topic and has been for years as                                                                      management basics. Ryan Weiss, vice president,      ahead.
it varies significantly between households. How-                                                                 group customer product and experience at               The insurer’s money management app benefit
ever, one thing that is always important for your                                                                Canada Life, tells how:                             enables users to track their spending and round
children to remember, is that it is not a right to      young adults, helping them see that they do not                                                              up purchases to transfer extra amounts to either
have a sibling, it is very often a true privilege. Of   need to feel stuck with their siblings, but more so      1. Identify spending.                               their Canada Life tax-free savings account
course, times have changed significantly and the        can feel safe with their siblings is what becomes        Take a hard look at your credit card and bank       or registered retirement savings plan, or to a
average family not only has fewer children than                                                                  statements for the last six months. Do you see      sub-account (a painless way to help build an
                                                        more important. As your children age, you will
they did decades ago, what the family dynam-                                                                     stress spending? Over-indulging? Too much           emergency fund). They can even borrow up
                                                        want them to take on more responsibility and             take out? We each have our own triggers.            to $500 interest-free from themselves, with no
ics look like has also changed significantly with
                                                        that includes taking care of each other. The safer          Weiss suggests downloading a money               additional charges, in the form of a three-day
more half siblings and step siblings becoming
a common pattern. Regardless of the number              they can feel with one another, the less likely          management app to help monitor in real-time.        payday advance.
of siblings your children have and that you             they are to engage in the typical rivalry type           Canada Life offers a free, third-party money           Life can’t always wait for payday, so be sure
as parents may have, rivalries can be present           behaviour. A good resource for your children is          management platform companies can add to            your short-term solution doesn’t create long-
throughout life and not just during childhood.          Siblings: you're stuck with each other, so stick         their employee benefits packages. It gives em-      term problems down the road.
The key is to establish healthy sibling relation-       together (Crist & Verdick).                              ployees access to a no-fee spending account to
ships to minimize the potential unhealthy                  Naturally, some rivalry is healthy and encour-        auto-deposit paycheques, a cashback reloadable      Courtesy of newscanada
rivalries that can emerge as a way of creating a        aged if it is going to lead each of the siblings to
healthier home environment.                             be better at their desired skill. I recall from my
    If your children are younger and starting
early grade school or have yet to begin formal
                                                        own childhood how a size and age difference
                                                        with an older sibling forced me to be more resil-                      How to Use your TFSA
                                                                                                                               in Challenging Times
education, having them learn the value of               ient if I wanted to engage in activities with him
sharing is imperative. An older sibling at such         and as a result of that it helped created a more
a young age can show their jealousy and anger           competitive edge when engaged in competi-
toward a younger sibling early and often because        tion in any extracurricular activities. Moreover,

                                                                                                                 T
their territory was taken when baby arrives,            siblings can set the tone for helping their broth-              ax season is quickly approaching, but this
or when more attention is paid to the younger           ers and sisters truly reach their potential. Your               year may look a little different for some.
sibling. However, modelling healthy giving              siblings are your immediate peers within your                   With the uncertainty of the pandemic,
behaviours for any of the older siblings will be        home and if you see some of the things they are          nearly half of Canadians say that saving for a
essential to ensure they are welcoming of the           doing or some of the accomplishments they are            rainy day is more important to them right now
younger sibling(s) instead of resenting them for        achieving, it makes it very real for you to seek         than retirement savings, according to a recent
showing up. Moreover, placing firm boundar-             similar heights that may be in different areas           survey by TD.
ies with what you will let the older sibling get        of expertise. Regardless of age, ensure that you            A Tax-Free Savings Account is a popular
away with will be crucial. Just because a sibling       are encouraging your children to celebrate their         savings vehicle. Not only can it support long-
is older, bigger, louder, or taller does not give                                                                term goals like retirement, it can also be ideal
                                                        siblings' success.
them the automatic right to have everything they                                                                 for short-term savings and rainy-day funds.
                                                           If you can help your children focus less on           Here, Jared Jarman, Associate Vice President,
want. Set those boundaries immediately as the           the rivalry between siblings at a young age while        Specialized Advice Acquisition at TD, answers
children need to know the importance of equal           they are growing up, they are more likely to fos-        commonly asked questions about TFSAs                3.What are the contribution limits?
attention, fair play, and that they cannot have         ter a similar dynamic in their adult relationships                                                           There are government-mandated limits to how
everything they want when they want it. Many            as siblings. What happens in childhood can help          1.What is a TFSA?                                   much you can contribute every year. Set by the
preschool children are slowly shifting from             shape siblings as adults and can act in a parallel       A TFSA is designed to help you save money for       federal government, this annual limit varies
parallel play to interactive play and as they do,       fashion with how you navigate your relation-             any goal ñ this can include big-ticket items such   each year. In 2021, it’s $6,000 regardless of your
it can be hard for them to realize they need to         ships with your siblings as adults. As you and           as a new home or vehicle, travel, a wedding or      level of income.
share. Inform them early and often and be sure          your siblings age into the latter parts of adult life,   even long-term planning for retirement. The            It’s important to be mindful of how much
to reward collaborative play as often as you can.       similar interactions and attitudes about support-        money you put into this account has already         you’re contributing, as any contributions made
    As your children age and they move through          ing your each other rather than focusing on a            been subject to tax, so withdrawals are tax free.   over your allotted amount are subject to a
their schooling years, they begin to develop their                                                                                                                   one-per-cent-per-month penalty. You can carry
                                                        competition will continue to remain important.
own interests, preferences, needs, and wants that                                                                2.How does a TFSA work?                             forward any uncontributed amounts into future
                                                        That does not necessarily mean everyone needs                                                                years indefinitely.
may be significantly different from their siblings.                                                              One of the key benefits is flexibility in terms
                                                        to get along or will get along for that matter, but      of when you can withdraw your money. If you            If you're interested in learning more about
Rather than hoping that each of your children           respecting your siblings rather than competing                                                               TFSAs, Jarman suggests speaking with a TD
                                                                                                                 withdraw from your TFSA, you do not per-
like the same things because it makes things            with them and igniting unnecessary unresolved            manently lose your contribution room, which         financial advisor who can help you assess your
easier, celebrate their individuality and ensure        tension likely will not help you or your family.         could be helpful if your circumstances change.      options through our website, via phone or at a
that their siblings do the same. Highlighting           Not only can fostering healthier interactions            Speak with an advisor or financial advisor          branch near you, including our new virtual ap-
each of their strengths can decrease the desire         with siblings be helpful for you (regardless of          before withdrawing any funds to ensure you un-      pointment option.
to rival one another and instead empower them           whether you are living in the same city or not),         derstand the implications and how this impacts
with confidence in their own areas of interest. As      but more so it mirrors a blueprint for your              your contribution room.                             Courtesy of News Canada
your children become teenagers and eventually           children.
Your Guide to Staycation Inspiration - Summer Camps Part1 YES summer camps are a go! Siblings Don't Have to Be Rivals The Importance of ...
10 Winnipeg Parent | March 2021                                                                        Education

                                                                                                                Discover fun
                                                                                                                family literacy
                                                                                                                tips to learn
                                                                                                                together!

                                                                                                            A
                                                                                                                                                                   11. Eat Your Words: Play with your food and
    GET THE BEST IN TUTORING, NOW LIVE & ONLINE
                                                                                                                     s the Kids and Parents gear up for Spring
                                                                                                                     Break, this interview would explore the       write words with alphabet cereal and soup (we like
                                                                                                                     many fun ways to bundle literacy and          cookie letters too!)
                                                                                                            learning together.
                                                                                                                ABC Life Literacy Canada is sharing ideas for      12. WOW Palindromes: Find words that are
     Sylvan is here for you. Whether you're
                                                                                                            families to make sure everyone will keep their         spelled the same way forwards and backwards.
     navigating take-home packets, online lessons or
     just need to supplement, your child can access our        RECEIVE $50 OFF THE                          literacy skills sharp. These include the following:    How many can you find? (Some to get your started:
     great, in-center programs and certified teachers
     both in person and through live, online sessions.           ASSESSMENT FEE                             1. Sing it to Me: Play a song and then pause it. Ask
                                                                                                                                                                   wow, mom, dad, radar.)
     • Keep skills sharp with Sylvan's proven, digital        GET AN ACADEMIC ASSESSMENT IN                 your family to sing the next line - do they know it?   13. Abracadabra: Find cool card tricks by going
       curriculum                                                   READING AND MATH
                                                                FOR JUST $49! (REGULAR $99)                                                                        online with your family. Practice and show your
     • Interact live with certified tutors through
       face-to-face online sessions                                                                         2. Pop-up Kitchen: Follow a recipe together - a        friends - can they figure out the tricks?
     • Rest easier that your child is on track as you
                                                                  MUST PRESENT AD TO RECEIVE DISOUNT        yummy way to practice math and reading.
       juggle it all                                                                                                                                               14. Watch a Book: Read a book then watch the
                                                                                                            3. #TTYL: Keep in touch with teens and impress         movie together. Talk about which version you liked
                Reach out today, and let's keep your child moving forward.                                  them with your amazing texting skills (like using      the best.
                                                                                                            popular hashtags while using full sentences.)
                           Sylvan of North                 Sylvan of West                                                                                          Courtesy of ABClifeliteracy.ca
                              Winnipeg                        Winnipeg                                      4. Outdoor Exercise: Enjoy the great outdoors
                          40-1128 Henderson Hwy.          108 - 530 Kenaston Blvd.
                            204-938-7322                   204-938-7330                                     safely and learn about nature - make it a scavenger
                            sylvannk@mymts.net              sylvanrh@mymts.net                              hunt among your household!                                Literacy Statistics
                                                                                                            5. Grocery/Essentials Lists: Write a shopping list        Almost 40% of Canadian youth do not
                                                                                                            together of what you need and take turns finding          have suitable literacy skills
                         Stay in sync with school ... even when you’re home                                 the items on your list.                                   •	Children spend five times as much
                                                                                                                                                                         time outside the classroom as they do
                                                                                                            6. Home Hopscotch Count: Make a giant hop-                   in school, so parents and caregivers
                                                                                                            scotch calculator, ask math questions and hop to             need the tools to support their learn-
                                                                                                            the answers!                                                 ing
                                                                                                                                                                      •	Children whose parents are involved
                                                                                                            7. Reverso Story: Tell your favourite story, back-
                                                                                                                                                                         with them in family literacy activities
                                                                                                            wards - start with the ending. Can your family
                                                                                                                                                                         score 10 points higher on standard-
                                                                                                            guess the story?
                                                                                                                                                                         ized reading tests
                                                                                                            8. FGN: Start an FGN (Family Game Night) with             •	Parents’ reading habits play a large role
                                                                                                            your household or play virtually with other family           in determining how often kids read:
                                                                                                            and friends.                                                 57% of kids who are frequent readers
                                                                                                                                                                         have parents who read books 5- 7 days
                                                                                                            9. Tell it 2 Me: Write a secret message with num-            per week, compared to only 15% of

              Get every issue of                                                                            bers and do math to solve it.                                kids who are infrequent readers
                                                                                                                                                                      •	Children of low-literate parents are
                                                                                                            10. Animal Walk: Research city street names and              exposed to 30,000,000 fewer words

              Winnipeg Parent…
                                                                                                            think of animals that begin with the same first let-         and enter kindergarten with a much
                                                                                                            ter of each street.                                          larger skills gap than their peers

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Education                                                                                 Winnipeg Parent | March 2021                11

 New Magazine for Autistic Children                                                                                      Training the Brain Improves Learning
                                                                                                                                and Sport Performance
By Adam Schwartz
                                                                                                            By Ivan Poturica                                              current treatments including medication.

I
                                                                                                            BA Director ADD Centre Winnipeg                                   It is possible to train the brain using neurofeedback
    had a very hard time coming to terms with
                                                                                                                                                                          to resolve attention problems so the child and adult can
    my autism because there was very little rep-

                                                                                                            P
                                                                                                                   eople with ADHD have difficulty learning because       perform as well as their peers. This technique takes
    resentation in books, movies or magazines
                                                                                                                   their brain is easily drawn off task by external       advantage of the brain’s plasticity to learn and retain the
about people like me. Things are a lot better
                                                                                                                   distractions and their own ruminations significantly   skill of blocking distractions and staying on task during
than they used to be. Sesame Street now has an                                                              interfering with completing: writing, reading and math        academic, work or social activities. Improvements of up
autistic character named Julia. There are now                                                               and for adults; projects, work deliverables or household      to 1.5 grade levels are seen in children that complete
children’s books like My Brother Charlie, as well                                                           chores. Children can take considerably longer to learn        the training program. Neurofeedback has demonstrated
as No School Today an Autistic guide to Covid.                                                              at school and so have more homework. Adults struggle          positive results with ASD, anxiety, stress and other
Yet, why were there no magazines? There are                                                                 with deadlines. Students with ADHD achieve lower marks        conditions. This skill once learned remains with the
63,000 children on the autism spectrum in                                                                   in school, are more often held back a grade, a higher
                                                                                                                                                                          person for life. Many do not require mediation upon
Canada after all.                                                                                           percentage do not complete high school while some drop
                                                                                                            out of university.                                            completion.
   Well, there is. It’s called Outfox Magazine                                                                                                                                The ADD Centre Sports Performance Program
                                                                                                                John Hopkins Children’s Center confirmed that 9 out
and it was started by Jackie Brown in Oshawa                                                                of 10 children did not benefit from current treatments        combines sports psychology with biofeedback to teach
Ontario. Its target audience is children 8-13                                                               (for ADHD) when measured 6 years after diagnosis.             athletes how to control their mental and physical
and isn’t just loved by children with autism but                                                            Increasingly researchers are finding that in the long         responses to achieve the winning state of mind and body.
by their whole families. “I gave the magazine                                                               run, achievement scores, grade-point averages or              Professional and amateur including Canadian Olympic
to my son with no preamble. I could hear him           Common features of every magazine include:           the likelihood of repeating a grade generally aren’t          athletes are using biofeedback and neurofeedback
talking to himself then in rising excitement he        •	ASD Superstars, a section which shines a light    any different in kids with ADHD who take medication           brain training to achieve medal winning performances.
yelled ‘Mom! Mom she’s autistic like me!” It                                                                compared with those who don’t.                                Biofeedback training ensures that students, athletes and
                                                          on autistic role models,                              Studies of the impact of ADHD on earnings show
was instant recognition – Mia Torr, parent of          •	The Amazing Brain, a neurodiversity spot-                                                                       adults are calm, relaxed and focused during critical tasks
                                                                                                            for every year worked a loss of more than $4,500
8-year-old boy. Jackie says that she has found            light,                                            for university graduates and $10,000 for high school
                                                                                                                                                                          in school, sports and work.
not only do Autistic children find it helpful          •	Strange History where they deconstruct com-                                                                         The ADD Centre provides psychological assessments
                                                                                                            graduates. Without effective intervention children
but so do children with similar conditions like                                                                                                                           and therapy for ADHD, Anxiety, Depression and PTSD as
                                                          mon fears like a fear of elevators, toothbrush,   diagnosed have significantly lower financial outcomes as
ADHD, ADD, ODD, SPD and FAS. They find                                                                                                                                    part of a multi-modal program.
                                                          germs                                             adults at age 30. Adults that were diagnosed in childhood
the encouragement towards appropriate be-                                                                   with ADHD “were more likely to be unemployed (22% vs.             For a free consultation or further information contact
                                                       •	Outerspace with Outfox. Space facts, missions
haviours, anxiety management techniques, and                                                                13%) and to be living at home (33% vs. 12%). On average,      the ADD Centre. Email: addcentr@mymts.net
                                                          and interviews.
celebrations of differences supportive. She hopes                                                           their monthly earnings were 37% less and they had             Website: www.addcentrewinnipeg.com
that neurotypical children will see that autistic                                                           66% less money in savings”. This is in spite of receiving     FB: www.facebook.com/ADDCentreWinnipeg
                                                          It also comes out quarterly. To subscribe go
children are more like them than they think.           to outfoxmagazine.com.
Daria Gimon a teacher had this to say about                                                                 You can’t change the wind...
the magazine it ‘has obvious appeal for autistic                                                            But you can adjust
                                                       Adam Schwartz is an author, comedian, play-          the sails.
kids but it is also good for all kids, making it the   wright. You can send him a message at
most inclusive magazine out there. I believe it        Adamschwartzcomedy.com
should be a mainstay in all schools.’

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12 Winnipeg Parent | March 2021                                                        Education

         Have you Always Dreamed                                                                                What is 211? Helpline offers
        about Becoming an Author?                                                                                   Families Support
                 Calling All Parent Writers
P
       age Turner Awards is inviting parent writ-   authors winning an audiobook production.
       ers to join their community of writers and      The Page Turner Awards gives writers and
       get involved in the                          authors the chance to enter unpublished or
   Page Turner Awards 2021. The Page Turner         published fiction and non-fiction books, to
Awards is an inclusive writing and book awards      be read by a carefully curated judging panel
with one goal - to change the lives of as many      made up of influential players in the publishing
writers as possible. The team at Page Turner        industry. Prizes span everything from mentor-
Awards passionately believes that talented          ships to audiobook production and publishing
writers can be from any background, age, race,      packages. Screenwriters may also get their film
religion, or interest.                              script optioned.
   The parenting community has talented                Founder of Page Turner Awards and award-
undiscovered writers with undiscovered liter-       winning novelist, Paula Wynne said: ìThere
ary gems. Whether you have a how to guide to        are writers from all walks of life, from manual
being the best mum or dad, a memoir about           labourers to academics, all with stories to tell,
your life raising kids, a family thriller, or the   and most of them heart-warming and moving.
next-big-thing comedy (think Look Who's             Weíre proud that our awards celebrate excellent
Talking), Page Turner Awards canít wait to pass     writing and helps writers and authors to get
your story to their panel of influential literary   their stories discovered.î There is no doubt that
judges and publishers. If you've already written    parents, with their unique life experiences as a

                                                                                                        W
a manuscript or published a book and would          mum or dad, have some excellent and fascinat-
like to reach a wider audience, you may want to     ing stories and advice to share.                                e all know to dial 9-1-1 in an emer-      again or recommend 211 to a friend or family
enter for the possibility of winning a publishing      During the pandemic writers have been                        gency. But now there’s another three-     member.
deal or an audiobook production.                    spending more time creating the stories they                    digit number you can dial for help           As part of its COVID-19 response, the Gov-
   The inaugural Page Turner Awards was a           always dreamed they would tell. Page Turner         finding any kind of non-emergency support you         ernment of Canada provided funding to United
huge success in terms of how many lives it          Awards ran a survey of their writers and sur-       might need. 211 is a free, confidential service       Way Centraide Canada to expand the service
changed.                                            prise findings showed that 61% of writers are       that connects people to social and community          nationwide. Some provinces with existing ser-
   Success stories include three writers win-       able to write more since the pandemic started.      supports available seven days a week.                 vice saw a dramatic rise in calls in the first wave
ning literary representation, six writers winning   Submissions for 2021 are now open. Find out            Whether you’re looking for seniors’ pro-           of the pandemic, and many callers had never
a writing mentorship, five writers winning a        more about The Page Turner                          grams, groups for new parents, after-school
                                                                                                                                                              needed to access supports before. The shut-
publishing contract and thirteen independent           https://pageturnerawards.com                     programs, counselling or mental health support,
                                                                                                                                                              downs had presented them with new challenges,
                                                                                                        employment programs, food banks, housing
                                                                                                        help, legal information, or countless other top-      such as isolation, anxiety, and financial strain.
                                                                                                        ics -- the real person you speak to on the line          As information, programs and services
                                                                                                                                                              changed rapidly, 211 navigators helped callers
           4 Ways to Help your Kids Keep Up                                                             can direct you to the best resources for your
                                                                                                        unique situation. They’ll listen and ask ques-        find the right support.
                                                                                                        tions to fully understand your situation, but you        If you need non-emergency help, just dial
                  in School This Year                                                                   don’t have to give your name or any personal          2-1-1.
                                                                                                        details. According to caller surveys completed

    W
              e all want our children to            positive attitude. Show kids that learn-            in Ontario, over 95 per cent of callers would call      Courtesy of newscanada
              succeed, but sometimes it’s           ing can be fun and exciting by thinking
              important to take a step back         of ways to turn research into a game.
    and encourage kids to set their own
    course, learning new skills and informa-
                                                    Reward them with inexpensive prizes or
                                                    more play time. Chances are, the more
                                                                                                                      SJR celebrated 200 years of
    tion on their own.
       Recently, active learning has become
                                                    fun children have learning, the more
                                                    they’ll want to seek out new informa-                           educational excellence in 2020!
    quite popular, even finding its way into        tion and grow.

                                                                                                        S
    mainstream education as classrooms                  Allow your child to teach you. Chal-                  t. John’s-Ravenscourt School (SJR) proudly      of study at university. 100% of graduating
    become increasingly digital. Children           lenging your kids to take the informa-                    celebrated its 200-year anniversary during      students are accepted to leading post-secondary
    can now go beyond traditional class-            tion they learn and apply it to everyday                  2020. All students were able to return to the   schools, nationally and internationally, and 98%
    room resources, learning more about             life is a great way to enhance under-               school in September with in-class learning. SJR       are accepted to their first choice of university
    anything they want with a simple click                                                              also put the technology in every classroom to         program.
                                                    standing, while also helping identify               make it possible for parents to choose whether
    of the mouse.                                                                                                                                                SJR cultivates community leaders who dem-
                                                    areas for improvement. Encourage your               their child attends in person or synchronously.
       With this in mind, here are a few easy                                                                                                                 onstrate confidence, integrity, and resilience.
                                                    kids to tell you what they’ve learned.                 SJR is committed to offering innovative,
    ways to help your child be an indepen-                                                                                                                    Our graduates strive for excellence in their
                                                    Support your child as they navigate                 vibrant, and creative learning opportunities,
    dent, curious learner in the digital age:                                                                                                                 post-secondary careers and beyond, applying
                                                    new information and help them learn                 where students thrive within a diverse educa-
       Create chances to safely explore                                                                 tional program. With more than 30 different           the tools they have developed to grow as critical
    at home. Pose questions to your kids            by asking questions they may not have                                                                     thinkers, advocates for healthy living, and active
                                                                                                        co-curricular clubs, students can explore op-
    about what excites them and encour-             considered. This will foster even more              portunities that reinforce the four pillars of an     community members.
    age them to learn more about that topic         learning and help familiarize your child            SJR Education: Academic Excellence, Creative             For parents wishing to enroll their children
    on kid-friendly, trusted websites.  That        with collaborative student-teacher                  Expression, Social Responsibility, and Active         in meaningful, impactful, and transformative
                                                    relationships.                                      Healthy Living.                                       educational opportunities, the fundamental
    way, they will already feel comfortable
                                                        Digital learning tools are rapidly                 Students at SJR are well-equipped with the         strengths, goals, and possibilities offered at SJR
    with new digital learning platforms
                                                    evolving classrooms. By embracing this              skills needed to pursue their chosen program          makes it the ideal choice for Winnipeg parents.
    at school, such as Nelson Education’s
    Edwin, which allows kids to browse an           new way of learning, both at school and
    extensive catalogue of content to find          at home, you can help your kids excel.
    out more about what interests them.                 Find more information on modern
       Highlight the fun in learning. Being         classroom technology at
    a successful learner starts with having a       edwin.nelson.com.
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