Why oats fit into a healthy gluten-free diet - Luud Gilissen - Oats 2020
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Context – Health care costs Price-increases of health care costs ● Health care budget in NL: ~100 B€/year Price-increases of medicines (€/$) (some examples) ● Daraprim (antidepressivum): 1,- 13.50 750.- (1 tablet) ● Parnate (antidepressivum): 110.- 1,500,- (per month) ● Lemtrada (leukemia multiple sclerosis): x 40 ● Cycloserine (tuberculose): 500,- 10,800.- 1,050 Are all medicins necessary and healthy? ● Paroxetine (antidepressivum) is not effective but gives only strong and harmful side-effects and is suspect (600.000 users in NL over 14 years) ● Quackery?
Context - Pharma Strong interconnections: Pharma Health Insurance Comp Hospitals Government Strong lobby: ● Pharma EU How to reduce health care costs?
Context - Pharma Strong interconnections: Pharma Health Insurance Comp Hospitals Government Strong lobby: ● Pharma EU How to reduce health care costs?
Context - Reducing Health Care Costs Much more focus on prevention Promotion of healthy food (and life style) as natural medicines, e.g. whole-grain (bran containing) foods (Huang et al 2015; Wu et al 2015) But:
Content Nutrition and health ● Compounds ● Claims and Patents Potentials in gluten-free ● Scientific arguments ● Regulation The Dutch Oat Chain Conclusions
Oats: nutritious and healthy Maintenance of healthy constitution Improvement in cases of chronic diseases Starch: low glycaemic index; helps in diabetes, obesity Fibre (beta-glucan): lowering blood cholesterol Lipids: unsaturated; reducing heart disease risk Fibres + Lipids + Starch satiety Proteins: fit into human needs (WHO); safe in coeliac disease Phenolics (avenanthramides): anti-inflammatory
Official EFSA health claims applicable to oats Beta-glucans [3g/day] contribute to the maintenance of normal blood cholesterol levels (EU 432/2012) Consumption of beta- glucans from oats or barley as part of a meal [4g/30gCarb] contributes to the reduction of the blood glucose rise after that meal (EU 432/2012) Oat grain fibre contributes to an increase in faecal bulk (EU 432/2012) Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels (EU 432/2012) Oat beta-glucan [3g/day] has been shown to actively lower/reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease (EU 1160/2011).
Patent claims related to beta-glucan Promoting cardiovascular health Lowering cholesterol / treatment of hypercholesterolemia; prevention of hyperlipidaemia Treatment of diabetes Treatment of obesity / weight management Promoting gastrointestinal health Use as vaccine or immunostimulant The beta-glucan patent landscape
Authorized USA health claims that oat products may utilize Oat soluble fibre and the reduced risk of coronary heart disease Whole-grain claims based on authoritative statements ● On risk of heart disease and certain cancers Potential claim evidence for ● Oats and diabetes risk reduction and diabetes management ● Oats and satiety and weight loss effects ● Whole grains and weight management ● Oats and blood pressure effects
Oats and Coeliac disease (CD) Chronic inflammation of the small intestine ● Increased 4x during the last 50 years (current prevalence: 0.5- 2%) ● Genetic predisposition (HLA- DQ2/8) Major symptoms of CD in children Chronic bowel ache and diarrhoea ● Gluten (seed storage proteins) Growth retardation Major symptoms of CD in adults from wheat, rye and barley Chronic fatigue, headache, bowel complaints Reduced fertility; miscarriage Dermatitis herpetiformis Osteoporosis Deafness Neuropathy Intestinal cancer (lymphoma)
Gluten digestion Healthy small intestine Inflamed small intestine (flat mucosa)
Oats and Coeliac disease (CD) T-cell stimulation (Koning et al., 2005) • Oat is safe to >99% of people with CD (Pulido et al., 2009 [systematic review]) • Consumption of oats stimulates digestion in people with CD (Kaukinen et al., 2013; Gatti et al., 2013): “the more and the longer, the better” • 100 g/day: no intestinal damage oats can safely be included in GFD (Hardy et al., 2015)
Oats and Coeliac disease (CD) Comino et al (2015) Role of oats in celiac disease. World J Gastroenterol. 2015 Nov 7; 21(41): 11825–11831: .... However, it is extremely important to remember that in vitro studies have shown that the immunogenicity of oats varies depending on the cultivar used. Future clinical studies should be directed to the development of clinical trials with varieties previously identified as safe by reliable in vitro methods, such as moAb G12-based immunotechniques. Londono et al (2013) Avenin diversity analysis of the genus Avena (oat) – Relevance for people with celiac disease. Journal Cereal Science 58:170-177: ● Intact immunogenic gluten fragments in wheat, barley and rye are all absent from oat ● Immunotechniques based on G12 and R5 are unable to detect intact epitopes, and antibody signals as established for gliadins in wheat, rye and barley should not be extrapolated beyond these species ● Large scale ‘clinical trials’ without any harm/complaints take place every day through consumption of oats by coeliac patients ● Consumption of oats is stimulated by Coeliac Patient Associations
Avenin genes
Epitope variants in oats
R5 and G12 cross-reactivity
Oats and Coeliac disease (CD) EC Regulation 41/2009, Art 3.3. Oats contained in foodstuffs for people intolerant to gluten must have been specially produced, prepared and/or processed in a way to avoid contamination by wheat, rye, barley, or their crossbred varieties and the gluten content of such oats must not exceed 20 mg/kg. A new Commission regulation sets out gluten labelling rules that will apply EU-wide when the current provisions are repealed on 20 July 2016: .... Nevertheless, it points out that most people with intolerance to gluten can include oats in their diet without adverse effect on their health, adding that, “This is an issue of ongoing study and investigation by the scientific community. However, a major concern is the contamination of oats with wheat, rye or barley that can occur during grain harvesting, transport, storage and processing. Therefore, the risk of gluten contamination in products containing oats should be taken into consideration with regard to the relevant information provided on those food products by food business operators.”
Oats and Celiac Disease World-wide increasing interest in Gluten-Free EC Regulation 41/2009 allows oats to be labelled and sold as gluten-free provided a gluten contamination below 20 ppm Establishment of a contamination-free and sustainable food production chain based on oats in NL:
The Dutch Oat Chain Start in 2006 in framework of CDC Partnership ● Seed company oat growers ● Oat breeding company ● Gluten-free miller ● Breakfast cereal company (with gluten-free ‘daughter’ company) ● Gluten-free bakery ● ‘Gluten Free Competence Centre’ ● Oat as basic ingredient ● Product innovations: breakfast – bakery – candy – pasta ● (Gluten-free) microbrewer ● Wageningen UR
Experimental yields 2009: 7.9 mt 2010: 8.2 mt 2011: 7.8 mt 2012: 9.7 mt 2013: 8.0 mt 2014: 8.2 mt
HACCP protocol Strict rules for gluten free oat cultivation ● Farmer is certified for cultivation of cereals ● No wheat, rye or barley has been grown on the parcel in five preceding years ● Registration of the oat cultivation (location, variety, area [ha], yield, delivery) ● Cultivation is at least once inspected on occurrence of wheat, barley, rye ● Oat variety is in agreement with the customer ● Sowing-seed is guaranteed free from contamination and is certified as such ● Oat cultivation area is sufficiently separated ● Machines for sowing and harvesting are carefully cleaned ● Delivered products to customer are fully traceable ● Registration of complaints on the product – measures taken for improvement ● Production of oat-based foods is only allowed in GF-certified companies
GF Oat Products on the NL market since 2011 Some examples Batter-based oat bread: Mam’s Havermikske (FreeOf)
Koyt beer (old Dutch oat-based beer) style)
Conclusions on Oats Robust, complete, versatile, healthy and coeliac-safe Fits well in a healthy gluten- free diet Contributes to reduction of health care costs Challenge for innovations in gluten free and general products and recipes Growing interest from (inter)national food companies in Dutch gluten-free oats
Thanks Celiac Disease Consortium (2004-2013) ● Frits Koning PRI – Wageningen UR ● Hetty van den Broeck Jan Cordewener Twan America Ingrid van der Meer Jan Schaart Elma Salentijn Diana Londono Aurelie Jouanin Ed Hendrix Refs: René Smulders Gilissen LJWJ, Van der Meer IM, Smulders MJM (2014) Reducing the incidence of allergy and intolerance to cereals. Journal of Cereal Science 59: 337-353 Londono DM (2014) Laying the foundations for dough- based oat bread. Thesis, Wageningen
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