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Speech and Swallowing in Multiple Sclerosis Tuesday, 21 May 2019 Webinar Welcome to today’s Webinar: Speech and Swallowing in Multiple Sclerosis Your Presenter is Kate Morris Your Facilitator is Ms Nicola Graham Handouts Handouts have been sent separately. This contains a copy of the slides presented today. Multiple Sclerosis Limited 1
Speech and Swallowing in Multiple Sclerosis Tuesday, 21 May 2019 Webinar Control Panel Click to minimize Control panel appears on the right of screen or maximise Click the down arrow on the Questions pane to open If you are using a Mac, a tablet or an iPad, you need to look for the control icons across the top, side or bottom of your screen; Type in your question and click send Multiple Sclerosis Limited Polls Polls are used throughout our client webinars as a way of making the webinars interactive. To familiarise you with how they work I will run one now… Multiple Sclerosis Limited 2
Speech and Swallowing in Multiple Sclerosis Tuesday, 21 May 2019 Webinar Acknowledgement We acknowledge and pay respect to the traditional custodians past and present on whose lands we meet today. We acknowledge the deep feelings of attachment and the relationship of Aboriginal people to country and respect the cultural authority of the elders in each community Multiple Sclerosis Limited Welcome to today’s Webinar: Speech and Swallowing in Multiple Sclerosis Your Presenter is Kate Morris Your Facilitator is Ms Nicola Graham 3
Speech and Swallowing in Multiple Sclerosis Tuesday, 21 May 2019 Webinar Introduction to Presenter Kate Morris • Graduated 1999 from University of Newcastle. • 19 years working in a variety of settings across NSW including private/public hospitals, aged car facilities, community, home, schools. • Strong background working with adults with neurological conditions. • Currently at Everyday Independence where I continue to work with this caseload. Team leader of interdisciplinary team including speech pathologists, physiotherapists and occupational therapists. Multiple Sclerosis Limited Informed Choice This presentation has been prepared and is presented by an independent expert. The views presented are not necessarily the views of Multiple Sclerosis Limited. Individuals are encouraged to seek further advice regarding the relevance of the information presented for their situation. Multiple Sclerosis Limited 4
Speech and Swallowing in Multiple Sclerosis Tuesday, 21 May 2019 Webinar Multiple Sclerosis – Speech, Swallowing and the Role of the Speech Pathologist Click to edit Master title style Kate Morris Speech Pathologist/Team Leader (Newcastle/Hunter New England Region) Everyday Independence katem@everydayind.com.au May 2019 Outline - Speech Pathology and MS - Why is speech/voice important? - Normal speech and voice production - Speech difficulties in MS and typical speech changes - Why is swallowing important? - Swallowing difficulties in MS and typical swallowing changes - When might someone be referred for speech pathology assessment? - What is involved in speech pathology assessment? - What is involved in the management of speech difficulties? - Speech strategies - What is involved in the management of swallowing difficulties? - Safe swallowing strategies and oral hygiene - The interdisciplinary team - Questions? 5
Speech and Swallowing in Multiple Sclerosis Tuesday, 21 May 2019 Webinar Speech Pathology and Multiple Sclerosis • The demyelinating lesions caused by MS may result in spasticity, weakness, slowness and/or incoordination of the lips, tongue, mandible, soft palate, vocal cords and diaphragm. There can be varying degrees of motor, sensory and cognitive impairments which can affect speech and swallowing. • Speech and swallowing difficulties can have a negative impact on the person’s quality of life and independence. • Although speech and swallowing difficulties are common in MS, referral rates to speech pathology tend to be low. • Providing therapy for speech, swallowing and cognitive difficulties may not improve the person to premorbid baseline, but can be helpful in re-establishing functional daily activities and independence as much as possible. Why is speech and having a voice important? • Being able to read to our children • Being able to talk on the phone • Being able to participate in meetings at work • Being able to have a conversation with our friends • Being able to express an opinion or feeling • Being able to ask for directions 6
Speech and Swallowing in Multiple Sclerosis Tuesday, 21 May 2019 Webinar Normal Speech and Voice Production Normal speech and voice production requires these processes to work together smoothly and rapidly: • Respiration – how we control our breathing for speech • Phonation – how we use our vocal cords to produce voice • Resonance – how we direct our airflow for speech • Articulation – how we coordinate our muscles for clear speech • Prosody – how natural our speech sounds Speech Difficulties in MS • Approximately 40% of people with MS may have speech problems at some time. This may occur due to lesions (or damaged areas) in the part of the brain responsible for muscle control of the lips, tongue, soft palate, vocal cords or diaphragm. • Symptoms and severity can depend on the the extent and location of the MS lesions. • Speech problems are more prevalent as the disease progresses. • Speech problems are more prevalent in those with mobility issues. 7
Speech and Swallowing in Multiple Sclerosis Tuesday, 21 May 2019 Webinar Typical speech changes in MS • Dysarthia is a speech disorder that can occur in MS. It is caused by neuromuscular impairment which results in disturbances in motor control of the speech mechanism. Dysarthria can often be described as spastic, ataxic or mixed and this based on what symptoms are present. This can lead to problems such as - slurred speech, - imprecise articulation, - reduced loudness or difficulties controlling volume, - slower rate of speech, - monotone or lack of intonation, “scanning speech” - dysfluency. People may have one, some or all of these symptoms. These speech difficulties can often lead to difficulties being understood and difficulties participating in conversations. Typical speech changes in MS cont… • Dysphonia is a difficulty with your voice and often occurs alongside dysarthria as the same muscles, structures and neural pathways are used for both speech and voice production. This can lead to problems such as - changes in voice quality .g hoarseness, harshness, breathiness - changes in resonance e.g hypernasality. • People with MS may also have cognitive or language difficulties e.g difficulties finding words, difficulties with memory, concentration and problem solving. 8
Speech and Swallowing in Multiple Sclerosis Tuesday, 21 May 2019 Webinar Why is swallowing important? • Being able to have coffee with friends • Being able to attend family celebrations and events eg birthdays, weddings, anniversaries • Being able to participate in family dinners • Being able to eat and drink the same things as everyone else Normal Swallowing There are many different processes involved in swallowing, many without conscious thought. - Food enters mouth. It can take some effort to even get to this point! - Tongue and teeth grind the food, food mixes with saliva to make a “ball” or bolus and tongue sends it backwards (we consciously control this phase) - Soft palate raises to block off nasal passages, tongue pushes bolus out of the mouth and into the throat (now becomes involuntary). - Epiglottis and vocal cords move to close the airway that leads to the lungs (stops food going down the wrong way). - Throat muscles squeeze together to push bolus down further towards the stomach (oesophagus). - Muscles in the oesophagus contract and push the food into the stomach. - Once the bolus reaches the stomach it opens to let it in and then closes again to prevent food coming back up (reflux). 9
Speech and Swallowing in Multiple Sclerosis Tuesday, 21 May 2019 Webinar Swallowing Difficulties in MS • The same muscles and organs involved in speech are also involved in swallowing. 30-40% of people with MS experience difficulties with swallowing (dysphagia) at some time. These problems can come and go and range from mild to severe. Some people may have difficulties swallowing during a relapse and these may resolve as they recover. • MS can cause dysphagia if there is damage to any part of the brain that controls swallowing or damage to the connections between the brain and the spinal cord (the brainstem). Messages in the brainstem control movements of the body so damage to this area can lead to a combination of symptoms affecting muscles used in swallowing. • People who are more physically impaired are more likely to have swallowing difficulties due to the role the brainstem plays in mobility and swallowing. • Swallowing difficulties are easier to manage if they are picked up early. Often you can still enjoy a normal diet by using compensatory strategies or making minor modifications to texture. • Your needs and difficulties may change over time so you may need to be reviewed regularly by the speech pathologist. Typical swallowing changes with MS • Slow oral preparation e.g difficulties chewing food • Food sticking in the throat • Difficulties initiating a swallow or increased effort in swallowing • Coughing during and after eating and drinking, or choking on foods • Difficulties managing saliva eg dribbling • Dry mouth (sometimes side effect of medications) which can lead to tooth decay, gum disease and discomfort • Food or drink coming back up • Excess saliva or dribbling These difficulties if left untreated may lead to more serious difficulties e.g aspiration pneumonia, malnutrition or dehydration. 10
Speech and Swallowing in Multiple Sclerosis Tuesday, 21 May 2019 Webinar Other factors to consider • Symptoms can fluctuate throughout the day and can be impacted upon by stress, fatigue, heat and pain. • Distracting environments and lapse in attention may also contribute to difficulties. • Often swallowing difficulties are overlooked until a choking episode occurs. • Difficulties at mealtimes can be compounded by difficulties feeding self due to hand tremor. • Some people who experience cognitive changes may also have difficulties swallowing due to impaired judgement eg take bites that are too big or choose foods which are difficult to chew and swallow. • Sensory difficulties eg lack of feeling cold or pain may also interfere with swallowing. When might someone be referred to speech pathology? • When speech problems begin interfering with everyday communication eg if the person is being asked to repeat words, it’s harder to carry on conversations because the speech is unclear or too quiet, if the person can’t talk fast enough to keep up with their thoughts. • When symptoms of dysphagia are observed e.g if the person is experiencing frequent chest infections or losing weight, the person is taking a long time to eat meals, the person is reporting coughing when eating, the person is describing difficulties chewing or swallowing 11
Speech and Swallowing in Multiple Sclerosis Tuesday, 21 May 2019 Webinar What is involved in speech pathology assessment? The Speech Pathologist will talk to you about your goals - what is important to you, what is working and what is not working, look at your strengths and areas of difficulty, what are the barriers you have to living an everyday life. Assessment of Speech: • Discuss your concerns – can people understand you? Hear you? • Examination of the person’s oral muscles that are used for speech (lips, tongue, soft palate) and assessment of how you control their movement eg range, rate, strength and coordination. • Assessment of breath support and control • Assessment of voice quality • Assessment of how clear the person’s speech sounds Speech Pathology Assessment cont… Swallowing: • Discuss your concerns – which foods/drinks are you having? Which ones are difficult? Have you lost weight? Have you had chest infections? • Examination of oral muscles used for chewing and swallowing • Observation of person eating and drinking various foods and drinks. • Assessment of initiation of the swallow, movements of the muscles during swallowing and observe for signs of difficulty. • Sometimes a speech pathologist might refer you for a videofluroscopy (also called a modified barium swallow) if they need further information about your swallow. This is a moving x-ray of the swallowing process and allows us to see problems happening inside the body. 12
Speech and Swallowing in Multiple Sclerosis Tuesday, 21 May 2019 Webinar What is involved in the management of speech difficulties? In mild to moderate cases, the speech pathologist may: - Offer strategies and exercises to assist in strengthening function. - Teach and demonstrate strategies to help make speech clearer and more natural e.g slowing down, overarticulating, phrasing and pausing. - Teach and demonstrate strategies/exercises targeting loudness and breath control. - Assist you to learn the skill of self monitoring. - There is some emerging evidence that speech can be improved by a course of LSVT (Lee Silverman Voice Treatment). - In some cases, medication or Botox injections have been used to improve voice. In severe cases when a person is unable to communicate functionally or their safety and wellbeing is affected, the speech pathologist may introduce augmentative forms of communication e.g alphabet boards, iPads or other high tech devices. This is relatively uncommon. Speech Strategies It is important to remember that MS can affect each person differently and no two people are the same. These strategies may or may not be helpful to you and if unsure, please see your speech pathologist! • Speak loudly and slowly. • Minimise background noise. • Face your listener. • Separate words with little pauses. • Exaggerate your speech sounds/overarticulate. • Take a deep breath before starting to speak. Let air out slowly as you speak. • Ask your communication partners to let you know if they are having difficulty understanding you. • Work on your self monitoring. • Consider aids such as voice amplifiers, alphabet boards, picture cards or speech generating devices. 13
Speech and Swallowing in Multiple Sclerosis Tuesday, 21 May 2019 Webinar What is involved in the management of swallowing difficulties? The speech pathologist may: • Offer advice regarding appropriate diet textures, diet modifications • Suggest exercises or strategies which assist with safe swallowing • Monitoring and managing symptoms early may prevent more serious problems such as aspiration pneumonia, malnutrition or dehydration. • In later stages, weakness and fatigue may lead to inadequate oral intake and alternative feeding options may need to be considered. Safe Swallowing strategies It is important to remember that MS can affect each person differently and no two people are the same. These strategies may or may not be helpful to you and if unsure, please see your speech pathologist! • Always sit upright for meals, preferably at the dining table. • Take small mouthfuls of food or drink at a time. • Chew carefully. • Make sure you have cleared your mouth before putting any more food in. • Concentrate. Minimise distractions while eating. • Avoid talking whilst eating. • If you feel yourself getting tired when eating, stop and have a rest. • Keep your chin down rather than throwing your head back. • Think about swallowing – bring swallow under voluntary control. • Eat often – smaller more frequent meals may be easier than larger meals. • Remain upright after you have eaten for at least 20 minutes. 14
Speech and Swallowing in Multiple Sclerosis Tuesday, 21 May 2019 Webinar Safe swallowing strategies continued… • Drink lots of fluids and keep hydrated. • If you have muscle weakness, you may need to place food in the back of your mouth. • Choose foods carefully. Consider textures, taste, temperature of foods. Avoid foods which are difficult eg those that are hard or have tough skins, those that fall apart in your mouth and dry, sticky foods. • Don’t sacrifice nutrition! Monitor your weight. • Take your time and don’t rush your meal. • Try to remain relaxed when eating. Anxiety can often make swallowing worse. • Alternating mouthfuls of food and fluid can sometimes help with the sensation of food getting stuck in the throat. • Do an extra swallow (two swallows per mouthful of food). • If you are needing to clear your throat, or notice coughing or a gurgly voice during mealtimes, you may be at risk of food/drink going down the wrong way. Oral Hygiene Home Oral Care Program Use toothbrushes with built up handles; consider electric toothbrushes and flossing devices Brush twice daily Sit to brush and floss if standing is tiring Floss at bedtime without fail Allow family member or personal carer to assist with brushing or flossing Manage tremors by wearing weighted gloves Use products such as Biotene to help manage xerostomia Avoid caffeine, alcohol, tobacco, use humidifier at night to help with xerostomia Use fluoridated toothpaste Use tongue scraper or brush to clean the tongue daily Eat a well-balanced diet without excessive sweets Replace toothbrush every 3-4 months 15
Speech and Swallowing in Multiple Sclerosis Tuesday, 21 May 2019 Webinar Other important members of the team and how we work together • Physiotherapist – posture and trunk control • Occupational Therapist – feeding, adaptive equipment • Dietitian - nutrition • Medical team eg GP, neurologist, nurses • Support workers and carers • Family members References MS Essentials – Speech and Swallowing Dysarthria in Multiple Sclerosis – A Resource for HealthCare Professionals (National MS Society) Management of Speech and Swallowing in Degenerative Diseases, Yorkston, Miller, Strand, 2004 MS Website and Fact Sheets 16
Speech and Swallowing in Multiple Sclerosis Tuesday, 21 May 2019 Webinar Question Time Does anyone have questions? Thank you! MSL Services Multiple Sclerosis Limited 17
Speech and Swallowing in Multiple Sclerosis Tuesday, 21 May 2019 Webinar Free E-books Contact MS Connect to obtain login details 1800 042 138 Multiple Sclerosis Limited Get Your Act Together • Online Tool – designed to help you better manage your multiple sclerosis symptoms • Focuses on some of the common symptoms of MS – emotions, fatigue, continence, cognition, pain and heat sensitivity • Designed for people living in the ACT but includes useful information for all people living with MS • Complete the tool to receive a personalized report (listing services, resources, tips etc) Visit www.ms.org.au and search Get Your Act Together Multiple Sclerosis Limited 18
Speech and Swallowing in Multiple Sclerosis Tuesday, 21 May 2019 Webinar The National Disability Insurance Scheme A major change to the way disability supports and services are funded and delivered • Available to people who are: under 65, satisfy residency requirements and are able to demonstrate that their disability substantially affects daily living • Promoting choice, control and social and economic participation • Providing a whole-of-life approach • It is not means tested • Providing reasonable and necessary supports and services • Ensuring equity of access Multiple Sclerosis Limited We can help you to • understand the eligibility requirements • understand the pathways to access the NDIS • prepare for a planning conversation • understand your current supports and any unmet need • develop your goals Multiple Sclerosis Limited 19
Speech and Swallowing in Multiple Sclerosis Tuesday, 21 May 2019 Webinar We are an NDIS ‘Registered Provider’ MS is a registered NDIS provider in NSW, ACT, Vic and Tas. MS is approved to provide: • Preplanning prior to your conversations (All areas) • Support Coordination/Connection – assistance to help make your plan active (All areas) • Short term accommodation (Vic) • Community Participation (NSW) Want to learn • Exercise physiology and personal training (NSW) more? Please call • Specialist Continence Assessment (NSW and Vic) MS Connect 1800 042 138 • Physiotherapy and Occupational Therapy (NSW and Vic) • Plan Management Multiple Sclerosis Limited My Aged Care My Aged Care is an Australian Government initiative, website and phone line to help you find about aged care services. Available to people who are 65 years of age and over. Why Contact My Aged Care? Information Assistance in mapping out your needs An assessment for further supports Phone: 1800 200 422 Free call Australia wide 20/05/2019 Website: https://www.myagedcare.gov.au MS Presentation Tile Here Multiple Sclerosis Limited 40 20
Speech and Swallowing in Multiple Sclerosis Tuesday, 21 May 2019 Webinar Other Services MS Financial Assistance program MS Financial Assistance program provides one-off funds for those facing financial hardship. The funds can be used to purchase equipment or air conditioners to promote quality of life and help with health related matters MS Go for Gold Scholarships MS Go for Gold Scholarships are open to people living with multiple sclerosis who wish to follow a dream. The scholarships can be used to achieve dreams such as education, travel, the arts, music, sport, employment and lifestyle. Each scholarship is up to $3,000 in value (depending on the circumstances, see the MS Go for Gold Application Guidelines on our website for more information). Applications now open. Multiple Sclerosis Limited RESEARCH Are you part of the MS community and interested in volunteering in a study ? We are looking for adults who: • Have a confirmed diagnosis of Multiple Sclerosis • Are able to walk 50m with or without a walking aid • Are able to stand 1 minute unaided • Have had no worsening of MS symptoms in the past 30 days Interested, please contact Anna Butler on 0408368244 or ifims.melbourne@neura.edu.au www.neura.edu.au/clinical-trial/step-training-ms/ 21
Speech and Swallowing in Multiple Sclerosis Tuesday, 21 May 2019 Webinar Thank you MS Connect 1800 042 138 msconnect@ms.org.au Multiple Sclerosis Limited Your Feedback Please stay on after this webinar to complete a short survey. Your feedback is important to us and will be used to improve our services. Thank you for your time. Multiple Sclerosis Limited 22
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