VANCOUVER G WINE COUNTRY - EAT. DRINK. READ. THINK - WILD FOR BERRIES PETAL POWERED EATS HIT THE HEIGHTS - FARMFOLK CITYFOLK

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VANCOUVER G WINE COUNTRY - EAT. DRINK. READ. THINK - WILD FOR BERRIES PETAL POWERED EATS HIT THE HEIGHTS - FARMFOLK CITYFOLK
VANCOUVER G WINE COUNTRY
   E AT. D R I N K . R E A D . T H I N K .
       ISSUE FIFTY FOUR • SUMMER 2017

                                              wild for berries
                                                petal powered eats
                                             hit the heights

           A MEMBER OF EDIBLE COMMUNITIES
VANCOUVER G WINE COUNTRY - EAT. DRINK. READ. THINK - WILD FOR BERRIES PETAL POWERED EATS HIT THE HEIGHTS - FARMFOLK CITYFOLK
VANCOUVER G WINE COUNTRY - EAT. DRINK. READ. THINK - WILD FOR BERRIES PETAL POWERED EATS HIT THE HEIGHTS - FARMFOLK CITYFOLK
Discover grocery shopping with good taste.

            Vancouver’s award-winning premier food destination. Four
                   stores conveniently located in the heart of the city.
VANCOUVER G WINE COUNTRY - EAT. DRINK. READ. THINK - WILD FOR BERRIES PETAL POWERED EATS HIT THE HEIGHTS - FARMFOLK CITYFOLK
APPRECIATION FOR THE ORIGINS . . . . . . . . . . . . . . 47
                                                                                      The Tree Island Yogurt Story
                                                                                      BY ANDREA MARVÁN

                                                                                      EMBRACING THE WILD . . . . . . . . . . . . . . . . . . . . . . . . 53
RECIPES IN THIS ISSUE . . . . . . . . . . . . . . . . . . . . . . . . . . . 4         BY MICHAEL MARRAPESE

LETTER FROM THE EDITOR . . . . . . . . . . . . . . . . . . . . . . 6                  HITTING THE HEIGHTS . . . . . . . . . . . . . . . . . . . . . . . . 57
                                                                                      Burnaby’s Not-So-Hidden Gem
EDIBLE NOTES. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9   BY CLAIRE LIVIA LASSAM
LOCAL LIBATIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17        EDIBLE EVENTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .60
WHAT’S IN SEASON . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22           LIQUOR CABINET . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 63
EDIBLE GARDENS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31        Hastings Sunset
New (and Old) Ways with Edible Flowers                                                BY GENEVIÈVE RAINEY
BY ANDREA BELLAMY
                                                                                      BC DISTILLED . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .66
GOOD VIBRATIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35
                                                                                      BC CRUSHED . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .68
Best Friends Serve Up More than Smoothies at Buddha-Full
BY NATASHA ASSELSTINE                                                                 BC BAKED. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .70
GIVE PEAS A CHANCE . . . . . . . . . . . . . . . . . . . . . . . . . .43              FINAL COURSE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 72
Delectable Choices: Snow, Snap, or Shelling                                           Homemade Ginger Beer
BY JANE REID                                                                          BY ANNMARIE MACKINNON & RONI SIMUNOVIC

                                                                                                                                                COVER:
                                                                                                                   Strawberries by Olivia Sari-Goerlach
                                                                                                                                www.osg.photography
                                                                                                                                                THIS PAGE:
                                                                                                                                     Peas by Carole Topalian
                                                                                                                                         topalianphoto.com
VANCOUVER G WINE COUNTRY - EAT. DRINK. READ. THINK - WILD FOR BERRIES PETAL POWERED EATS HIT THE HEIGHTS - FARMFOLK CITYFOLK
WE M E AT AG A I N     ® AG E D   FO  R  A  M IN IM U M  O F 2 1 D AYS
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15930 FRASER HWY IN FLEETWOOD, SURREY | 15127 HWY 10 IN PANORAMA, SURREY
                       freshstmarket.com
VANCOUVER G WINE COUNTRY - EAT. DRINK. READ. THINK - WILD FOR BERRIES PETAL POWERED EATS HIT THE HEIGHTS - FARMFOLK CITYFOLK
Yogurt Berry Pops . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
Tomato Tart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24
Romesco Sauce . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
Chilled Pea Soup . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
Summer Salad with Parsley Vinaigrette . . . . . . . . . . . . 28
Pesto Ravioli with Lemon Butter . . . . . . . . . . . . . . . . . . . 29
Cosmic Watermelon Swirl . . . . . . . . . . . . . . . . . . . . . . . . 38
Hastings Sunset Cocktail . . . . . . . . . . . . . . . . . . . . . . . . . 65                                   Image: Tomato Tart
Homemade Ginger Beer . . . . . . . . . . . . . . . . . . . . . . . . . . 72                by Claire Livia Lassam - liviasweets.com
VANCOUVER G WINE COUNTRY - EAT. DRINK. READ. THINK - WILD FOR BERRIES PETAL POWERED EATS HIT THE HEIGHTS - FARMFOLK CITYFOLK
VANCOUVER G WINE COUNTRY - EAT. DRINK. READ. THINK - WILD FOR BERRIES PETAL POWERED EATS HIT THE HEIGHTS - FARMFOLK CITYFOLK
It has long been a dream of mine to head north for the summer solstice. I’m not
                                                                                                                                                                                                                                                                                                          PUBLISHER
even certain why. There’s just something romantic and exotic about being in a place
                                                                                                                                                                                                                                                                                                          Philip Solman
with close to twenty-four hours of daylight (it’s far less romantic and a far gloomier
                                                                                                                                                                                                                                                                                                    MANAGING EDITOR
prospect in winter, and most assuredly not a dream of mine). Don’t get me wrong,                                                                                                                                                                                                                     AnnMarie MacKinnon
the evening is lovely and contrary to popular opinion, good things do come out                                                                                                                                                                                                                         SENIOR EDITOR
at night—think frogs, fireflies, and the more urban trash pandas and skunks. But                                                                                                                                                                                                                          Eagranie Yuh
pick-up games in whatever sport tickles your fancy, playing fetch with the dog, or                                                                                                                                                                                                                  ASSOCIATE EDITOR
wine sipping and backgammon, soaking up daylight at 11pm? Sold.                                                                                                                                                                                                                                        Claire Livia Lassam

Though summer solstice in the Lower Mainland and parts nearby offers up a meagre,                                                                                                                                                                                                                       ART DIRECTOR
                                                                                                                                                                                                                                                                                                          Bambi Edlund
by comparison, sixteen or so hours of daylight, it’s still pretty romantic. This year,
                                                                                                                                                                                                                                                                                                         COPYEDITOR
the sun sets at 9:20pm on the summer solstice. Which of course means the days
                                                                                                                                                                                                                                                                                                          Viktoria Cseh
leading up to this point have been getting longer incrementally, offering our local
                                                                                                                                                                                                                                                                                        CO-FOUNDER & MAKER OF SNACKS
crops just the light they need to thrive and feed us. Balmy weather and long days                                                                                                                                                                                                                      Debbra Mikaelsen
mean everything is coming to fresh, delicious fruition in time for late evenings on                                                                                                                                                                                                                    CONTRIBUTORS
the beach or patio, for cookouts and picnics, for camping trips and dinner parties,                                                                                                                                                                                        Natasha Asselstine, Andrea Bellamy, Bambi Edlund, Kristine Kittrell
for all the things we do when sleeves are not a necessity and we celebrate the simplic-                                                                                                                                                                                           Claire Livia Lassam, Mary Lee, AnnMarie MacKinnon
                                                                                                                                                                                                                                                                                Michael Marrapese, Andrea Marván, Debbra Mikaelsen
ity of the season. Eats are no muss, no fuss—neither are required because everything
                                                                                                                                                                                                                                                                           Geneviève Rainey, Jane Reid, Olivia Sari-Goerlach, Roni Simunovic
tastes so good on its own, as if all those rays of sun have just been waiting to light                                                                                                                                                                                    Peter Sinclair, Phil Solman, Helen Stortini, Carole Topalian, Eagranie Yuh
our tastebuds.                                                                                                                                                                                                                                                                                              LETTERS
So, while summer in our part of the world doesn’t involve a full twenty-four hours of                                                                                                                                                                                                           editor@ediblevancouver.com

daylight, it does include a bounty that’s pretty unbeatable. Soak it up!                                                                                                                                                                                                                                ADVERTISING
                                                                                                                                                                                                                                                                              Philip Solman: phil@ediblevancouver.com – 604-215-1758
                                                                                                                                                                                                                                           —AnnMarie MacKinnon               Inga Liimatta: inga@ediblevancouver.com – 604-420-0663
                                                                                                                                                                                                                                                                               Lyle Bolton: lyle@ediblevancouver.com – 604-420-0663

                                                                                                                                                                                                                                             Support our                      Chris Barber: chris@ediblevancouver.com – 778-987-0369
                                                                                                                                                                                                                                                                            Kelsey Jorssen: kelsey@ediblevancouver.com - 604-379-2599
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6 | EDIBLE VANCOUVER & WINE COUNTRY SUMMER 2017
VANCOUVER G WINE COUNTRY - EAT. DRINK. READ. THINK - WILD FOR BERRIES PETAL POWERED EATS HIT THE HEIGHTS - FARMFOLK CITYFOLK
VANCOUVER G WINE COUNTRY - EAT. DRINK. READ. THINK - WILD FOR BERRIES PETAL POWERED EATS HIT THE HEIGHTS - FARMFOLK CITYFOLK
the taste of summer starts here

           Our Farm, Your Market
                          neufeldfarms.ca
                     32215 King Rd. Abbotsford, BC
bcstrawberries.com
Market 604.859.2829                                  Burnaby Market
Berry Barn 604.859.0484                              Lonsdale Market
Preserving the Season
We’re long-time fans of Vista D’oro Farms and
Winery: purveyors of preserves, walnut wine, and
bucolic romps in the sun on their estate in Langley.
With the release of The Preservatory, co-owner Lee
Murphy is bringing a taste of Vista D’oro into our
homes. Divided into two sections—making pre-
serves and using preserves—the book is a paean
to capturing and using each season in a jar,
whether rhubarb with vanilla in spring or spicy
sweet charred onion and figs in fall. It’s gorgeous
enough to be a coffee table book, but is clearly
meant to be used. As Murphy writes in the
introduction, “I hope you get the pages sticky…
just PLEASE wipe the jars!”
The Preservatory: Seasonally Inspired Recipes for
Creating and Cooking with Artisanal Preserves
(Appetite by Random House, 2017), $32.00.

                                                       Saucy Style
                                                       Jarred tomato sauce is usually an easy snub. The
                                                       quality difference between a homemade sauce and
                                                       its store-bought counterpart is vast. Sugo Sauce,
                                                       named for the common word for “sauce” in Italian,
                                                       bridges that gap. It possesses the Holy Grail com-
                                                       bination of instant convenience with (gasp!) home-
                                                       made taste. Available in four styles—Classico
                                                       (classic style), Arrabbiata (angry style), Puttanesca
                                                       (whore style), and Fagiolata (bean style)—these
                                                       sauces can stand on their own or, even better, work
                                                       well as a base for you to get creative. And you’ll
                                                       have time to experiment, since the hours needed to
                                                       cook such a sauce have already been logged for you.
                                                       Blended with a little cream and served on gnocchi
                                                       with basil and Parmesan, the Arrabbiata will make
                                                       you anything but angry. Available at retailers around
                                                       Metro Vancouver and Victoria. sugosauce.com

                                                                     WWW.EDIBLEVANCOUVER.COM | 9
Look for the real thing.
                                          italianmade.com

10 | EDIBLE VANCOUVER & WINE COUNTRY SUMMER 2017
The Dirty Apron
                                                       Gets a Little Sweeter
                                                       The Dirty Apron might be Crosstown’s
                                                       worst-kept secret for delicious lunches, and
                                                       with the expansion of their pastry program,
                                                       you can get your sweet fix too. As with the
                                                       savoury kitchen, everything is made from
Image: Eagranie Yuh - thewelltemperedchocolatier.com

                                                       scratch, down to the insanely flaky and
                                                       buttery biscuits that executive pastry chef
                                                       Kat Tuason rolls out by hand. We’re particu-
                                                       larly fond of the seasonal hand pie with its
                                                       sinusoidal crimp and cinnamon-sugar finish,
                                                       the shockingly gluten-free cheesecake-choc-
                                                       olate brownie, and a chocolate-dipped nut
                                                       bar that lives up to its name—Nutso.
                                                       The Dirty Apron Cooking School & Deli,
                                                       540 Beatty St., Vancouver. dirtyapron.com

                                                                                                                                           WITH
                                                                                                                                       GLOWING
                                                                                                                                         HEARTS
                                                                                                                                                Le Creuset has created
                                                               Where Passion Begins.                                                              1,867 limited edition
                                                                                                                                                    Maple Leaf Round
                                                        The World’s Leading Culinary Institute.                                                          French Ovens
                                                                                                                                                      to celebrate 150
                                                                                                                                                     years of Canada.

                                                         Boulangerie
                                                         Diplôme de Cuisine
                                                         Diplôme de Pâtisserie
                                                         Grand Diplôme®
                                                         Short Courses

                                                                                                      2443 161A St #10      604-536-6005
                                                                                                      (Grandview Corners)   kitchentherapy.ca
                                                           cordonbleu.edu/ottawa | 1.888.289.6302     Surrey, BC, V3Z 0M6
                                                                           Stay inspired

                                                                                                                            WWW.EDIBLEVANCOUVER.COM | 11
Edible Road Trip
In typical Canadian fashion, we often find ourselves trying to
pin down what Canadian food is. Of course it’s much more than
poutine and maple syrup, but what is it? That’s what Lindsay
Anderson and Dana VanVeller went to find out on their cross-
country road trip that took them from Vancouver to Newfound-
land, with stops in Hay River, Northwest Territories, Sarnia,
Ontario, and Charlevoix, Quebec. They documented the journey
on their blog, and have now turned their favourite recipes from
along the way into a book.
Feast: Recipes and Stories from a Canadian Road Trip (Appetite
by Random House) is full of charming stories and an incredible
testament to what it means to eat in Canada.

                                                                                                                                                    Images: Claire Livia Lassam - liviasweets.com

Tempted by Tempeh                                                        latest addition is tempeh, a fermented soy product that hails from
While we try to steer clear of food trends here at Edible, we’ll admit   Indonesia, and that you can now buy from Tempea Natural Foods.
to being pretty into the fermented-foods craze that has gripped our      Slice it up and fry it in a neutral oil to release its nutty flavour and
city. Kombucha, yogurt, and sourdough are all good for you, sure,        add crispness, then put it on salads, stir fries, and rice bowls.
but they are also loaded with flavours that can only be produced         Find Tempea at a variety of shops in the city, as well as select Van-
through the carefully developed culture of bacteria and yeasts. The      couver Farmers Markets. tempea.ca

12 | EDIBLE VANCOUVER & WINE COUNTRY SUMMER 2017
THE UNIQUELY PORTLAND FOOD AND
DRINK FESTIVAL. SEPTEMBER 14-17.
Tickets on sale June 2 at FeastPortland.com.

   
   Ask us
  about our   10% “CROWD GIFT” Bonus
                       604-746-1232
        2645 Montrose Avenue, Abbotsford
                                                        FA I R M O N T PAC I F I C R I M
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            CobblestoneKitchenware.com

                                                          WWW.EDIBLEVANCOUVER.COM | 13
S UPERIOR F ISH M ARKET
                                                           & S PECIALTY F OODS

                                                                          Call on Kari & Debbie

                                                                             Seafood, specialty meats,
                                                                             gluten-free foods, cheeses,
                                                                             condiments, & much more.

                                                                       We have fresh, local HALIBUT
                                                                      and Spring & Sockeye SALMON

                                                        Trenant Park Square, 5229 Ladner Trunk Road
                                                        Ladner • 604-946-2097 • www.superiorfish.ca

                    S AV O U R
                    YO U R SU M M ER
                    M ake the most of your summer
                    da ys with CO BS Bre a d’s fresh    Experience the WÜSTHOF difference at a retailer near you:
                                                        Castles & Cottages        Chef‘s Edge                Hendrix
                    H amburger & H ot Do g Buns –       Kamloops                  Kelowna                    Vancouver
                    b ake d from scratch ever y da y,   House of Knives           Karin‘s Kitchen Corner     Kitchen Therapy
                                                        Lower Mainland            Squamish                   Surrey
                    with no adde d preser vatives.      Lakehouse Homestore       The Gourmet Warehouse      The Practical Kitchen
                                                        Kelowna                   Vancouver                  Vernon

      W W W.CO BSBRE AD.COM/SUM M ER
                                                                                                           www.wusthof.ca

14 | EDIBLE VANCOUVER & WINE COUNTRY SUMMER 2017
From our Readers
                                               In “Down by the Sea,” which appeared in
                                               our Almost Spring issue, our intrepid forager,
                                               Michelle Nelson, taught us tips and tricks to for-
                                               aging for kelp. The piece spurred reader Shawn
                                               Cardinal to write a letter cautioning, as Michelle
                                               does, to take care when and where we forage:
                                                 “Winter and early spring is a poor time of year
                                                 to be encouraging harvesting of seaweed, as
                                                 herring and forage fish are spawning throughout
                                                 the Salish Sea and farther along the coast. Har-
Image: Candice Kabantsov - candicealbach.com

                                                 vesting of seaweed during the months of January
                                                 through April can have a negative impact on the
                                                 spawning, which is just becoming re-established
                                                 in many areas where overfishing and other
                                                 industrial activities had decimated the popula-
                                                 tions of these invaluable small fish species.”
                                               Thanks so much, Shawn, for your letter, and for
                                               stressing the importance of looking out for the
                                               habitats of our aquatic friends.

                                                                                                    WWW.EDIBLEVANCOUVER.COM | 15
E X PLOR E N EW TER R ITORY

                       OUR 2016
                      ROSÉ IS NOW                           Premium Local Wines, Vancouver Island

                       AVAILABLE

                                                           Tasting Room | Wine Shop | Picnic Area
                    3033 – 232ND ST, LANGLEY BC
                    604 539 9463 | backyardvineyards.ca

16 | EDIBLE VANCOUVER & WINE COUNTRY SUMMER 2017
Game, Set, Matcha
                           Matcha’s creamy, delicate flavour has long waited
                           to be paired with the fragrant, bready saison.
                           Perhaps it’s not the match anyone expected, but
                           it’s safe to say the two have hit it off in Intrepid
                           Matcha Saison from Moody Ales. The key to a
                           perfect cup of the fine powdered green tea is pro-
                           portions. The correct balance of water and tea
                           will give the desired smooth, frothy texture. With
                           saison, you want that slight baking spice paired
                           with that bold yeast character. Moody Ales found
                           that perfect balance. It’s not overpowering or bitter
Images: Geneviève Rainey

                           from the matcha, and also not too sweet from the
                           saison. It’s a delicious patio sipper that will leave
                           you refreshed and revived.
                           Moody Ales, 2601 Murray Street, Port Moody.
                           moodyales.com

                                                                                   Currant Obsession
                                                                                   It’s getting harder and harder to justify drink-
                                                                                   ing standard import ciders when our province
                                                                                   is sprouting so many cideries. With a region
                                                                                   like the Okanagan growing exceptional fruit,
                                                                                   we have a wealth of resources to ferment to our
                                                                                   liking. One such company is The BX Press out
                                                                                   of Vernon. With a solid lineup of what they
                                                                                   call “character” ciders and a seasonal “botani-
                                                                                   cal” series, there is something for every palate.
                                                                                   In particular, their Blackcurrant Cardamom
                                                                                   offers tart, lightly spiced tannic flavours with a
                                                                                   deep magenta colour and delicate carbonation.
                                                                                   It’s as pleasing to the eye as it is to the tongue.
                                                                                   BX Press ciders are available at the cidery and in
                                                                                   select private liquor stores.
                                                                                   The BX Press, 4667 East Vernon Road,
                                                                                   Vernon. thebxpress.com

                                                                                             WWW.EDIBLEVANCOUVER.COM | 17
Imported exclusively by
                                                      Falesca Importing Ltd.
                                                   falesca.com | 604-929-5711
18 | EDIBLE VANCOUVER & WINE COUNTRY SUMMER 2017
Root of a
                            Tasty Beverage
                            When you’ve put in the Herculean effort of
                            sampling the glorious glut of BC craft booze
                            to find the one that’s made just to your taste,
                            the last thing you want to do is sully it with a
                            subpar mixer. Rootside Provisions creates two
                            tasty mixers: Tonic Syrup, with notes of grape-
                            fruit and lavender, and a flavourful yet gentle
                            on the heat Ginger Beer mixer—just add soda.
                            The best part? The ingredients that go into the
                            mixers are carefully selected, local whenever
Image: AnnMarie MacKinnon

                            possible, and Rootside maintains close ties with
                            the producers who grow them. The second best
                            part? The mixers are equally delicious sans
                            booze. Available at select cocktail shops and
                            rootsideprovisions.com

                                                                               WWW.EDIBLEVANCOUVER.COM | 19
Rethink Riesling
It has been called, by the publisher of Wine Spectator, the world’s most under-
appreciated white varietal. We know why. In the 70s and early 80s, families
throughout North America would pop open a bottle of the ubiquitous Blue
Nun at holiday dinners and without much enthusiasm toast Happy Thanks-
giving or Merry Christmas. Hey, it went with the turkey—and the ham. But
we weren’t so into wine in those days. Most of those drinking it would have
preferred a piña colada or a rye and Coke, so of course the wine had to be
almost as sweet. By the mid 80s, we’d begun to appreciate wine. We drank
heavily oaked Australian Chardonnay by the caseload, and cringed at wines,
like Rieslings, we considered sweet. By the 90s, the slightly more sophisticated
Pinot Gris had gradually replaced Chardonnay in our affections, as palates
matured and we rebelled at an excess of oak. Such fickle drinkers are we.
But now it’s time for Riesling to get the respect that (some of ) it has always
deserved. It need not be sweet. When well-made, it is slightly off dry, richly
aromatic, with a burst of acidity that comes through clean and crisp. Unlike
many whites, it ages well. And its flexibility with food makes it loved by many
a professional wino. This varietal thrives in cooler climates, and that’s why
you’ll find many BC wineries making a grown-up wine that will be welcome
at a party. When served cold, it gets along with the pâté, the spicy olives,
and the mystery main course. Open it on a Wednesday after work and pair
it with salmon in coconut curry or the General Tso chicken that shows up at
your door. We loved this honey of a 2016 Riesling from Wild Goose Vine-
yards, nestled into the arid hills of Okanagan Falls. wildgoosewinery.com

Tickled                                                                    vanilla. While most know better, there are still a few folks out there
                                                                                                                                                    Image: Top, Philip Solman

Who is that in the fetching pink—the one that goes perfectly with a        who are stragglers to the rosé party. This wine might just convince
creamy cheese plate or some grilled spot prawns? Oh, that’s Hester.        you to pop by and stay awhile. Available at the winery in Oliver and
Hester Creek’s 2016 Rosé Cab Franc, to be precise. This lively,            at BC Liquor Stores.
perky little number is all strawberry, rhubarb, and cranberry until        Hester Creek Estate Winery, 877 Road 8, Oliver.
you get to know her a bit better. Then she’s deeply black cherry and       hestercreek.com

20 | EDIBLE VANCOUVER & WINE COUNTRY SUMMER 2017
Vineyard Terrace Restaurant

    Our seasonal, farm-to-table menu                             Okanagan Valley, BC

       changes every other week.
    ~ The deliciousness, however, stays all summer long ~

    open daily for lunch and dinner: cedarcreek.bc.ca
                 reserve on

kelowna, bc              cedarcreekwine           778 738 1027

                                                                    WWW.EDIBLEVANCOUVER.COM | 21
It’s that time of year—finally!—when there’s light deep
                                                   into the evening. It’s perfect for casual entertaining;
                                                   we can grill outdoors comfortably (sans bundling up),
                                                   enjoy a few drinks with friends, and generally soak up
                                                   the warmth early summer brings, all without electric
                                                   lights. With the sunlight comes the urge to lighten up
                                                   our meals as well. And right on cue, the crops of early
                                                   summer arrive: berries, peas, early tomatoes, all utterly
                                                   delectable with minimal prep, leaving us more time to
                                                   catch those rays with our favourite people.

22 | EDIBLE VANCOUVER & WINE COUNTRY SUMMER 2017
YOGURT BERRY POPS
Slightly tangy, slightly sweet, and super easy to make,
these pops will be a hit with grown-ups and kids alike.
If using large berries like strawberries, cut them into
a small dice. Softer, smaller berries can be lightly
smashed with a fork. If you have leftover mix, whizz
it with some ice cubes in the blender for a stellar
smoothie.                               —Eagranie Yuh
Makes six ½-cup (120mL) popsicles
2 cups full-fat yogurt (not Greek)
1 cup sugar
a pinch of salt
240g berries, cut into small pieces or lightly smashed
In a medium saucepan, combine the yogurt, sugar, and
salt. Warm over low heat, stirring occasionally, until
the sugar dissolves. Add the fruit and evenly distrib-
ute the mixture among the popsicle moulds, leaving a
5mm gap from the top. Freeze for at least four hours,
and preferably overnight. Run the popsicle mould
under warm water, unmould the popsicle, and enjoy.

Images: Olivia Sari-Goerlach
www.osg.photography

            WWW.EDIBLEVANCOUVER.COM | 23
TOMATO TART
This tomato tart takes only a few minutes to     chunks. Add ice water, a tablespoon at a time,
put together, but looks incredibly impressive.   tossing it through the flour mixture, rather
Served with a salad, it’s the perfect summer     than stirring it. Continue doing this until the
lunch.                   —Claire Livia Lassam    mixture is still quite dry, but most of the flour
                                                 has been incorporated into large clumps.
Serves 4–6
                                                 Gently press down the dough, then fold it in
FOR CRUST:                                       half. Repeat 3–4 times, stopping if the dough
2 cups flour                                     begins to firm up too much, or if it becomes        In a small bowl, mix together the herbs, garlic,
1 cup salted butter, cut into cubes              difficult to press.                                 and olive oil. Season with salt.
ice water                                        On a clean, floured surface, roll the dough to      Spread this mixture over the tart dough,
FOR FILLING:                                     the size of a 91/2” x 13” sheet pan.                getting up to the border you scored but not
1 cup finely chopped Italian flat leaf parsley   Put the rolled dough onto a parchment-lined         crossing it.
1 sprig of rosemary, finely chopped              sheet pan. Cut off the edges so it’s a clean        Spread out your tomatoes, cutting some and
3 sprigs of thyme, finely chopped                rectangle.                                          leaving some intact, if you’d like.
2 cloves garlic, finely chopped
2 Tbsp olive oil                                 Use a knife to score a border, 2cm from the         Bake for 30 minutes, or until the edges have
salt, to taste                                   edge of the dough. Do not cut all the way           turned a nice brown and your tomatoes are
4 cups cherry or grape tomatoes                  through the dough.                                  juicy.

Put flour into a medium-sized bowl. Add the      Put in the fridge while you prepare the             Serve immediately, or allow to cool, and serve
cubed butter and use your fingers to blend it    remaining ingredients.                              within an hour or two at room temperature.
with the flour. The butter should be pea-sized   Preheat oven to 400°F.

24 | EDIBLE VANCOUVER & WINE COUNTRY SUMMER 2017
Image:
             Claire Livia Lassam
                liviasweets.com

WWW.EDIBLEVANCOUVER.COM | 25
26 | EDIBLE VANCOUVER & WINE COUNTRY SUMMER 2017
ROMESCO SAUCE                                                 Makes about 2 cups                            In a low oven (300°F), toast the almonds
                                                                    With established, classic foods, recipe versions              3 large red peppers                           and hazelnuts, separately. Remove the
                                                                    abound. Consider romesco. The sauce was originally            ¼ cup almonds                                 hazelnut skins by wrapping them in a
                                                                    created in Spain for slathering onto seafood, and that        ¼ cup hazelnuts                               clean cloth, while still warm, and rubbing
                                                                    has been a long and happy marriage. Over time, and in         2 cloves garlic, peeled                       with your hands.
                                                                    the hands of many cooks, it has evolved. Red pepper is        1 Tbsp red wine vinegar                       When the peppers have cooled enough
                                                                    the base. From there, you can use almonds, hazelnuts,         ½ tsp salt, or to taste                       for easy handling, remove the stem,
                                                                    or a combination. Some people add a grilled tomato,           a generous grinding of black pepper           seeds, and blackened skin.
                                                                    fresh parsley, or a pinch of paprika. Some choose             ¼ tsp or so crushed red chili pepper          Put the nuts into the medium sized bowl
                                                                    sherry vinegar instead of red wine.                              seeds                                      of your food processor and pulse a few
                                                                                                                                  ¼ cup extra virgin olive oil                  times. Add garlic cloves, red peppers,
                                                                    This cook likes to keep it simple, leaving more time
                                                                    for sitting in the garden with a cocktail. The result is      Put the peppers on a hot grill and cook,      vinegar, salt, pepper, and chili seeds.
                                                                    fantastic with grilled prawns, chicken, or pork. Smear it     turning every few minutes, until well         Blend to a paste and then pour the olive
                                                                    onto a fish burger or sausage in a bun. Try it with grilled   blackened on all sides. Set aside in a bowl   oil in slowly. Adjust seasonings to taste,
                                                                    eggplant or roasted cauliflower. —Debbra Mikaelsen            covered with a tea towel.                     and serve at room temperature.
Images: Opposite page, Debbra Mikaelsen | Right, Geneviève Rainey

                                                                    CHILLED PEA SOUP                                                                            In a heavy bottomed sauté pan, sweat shallots in butter
                                                                    This soup is lovely served cold, as an            2 cups vegetable stock
                                                                                                                                                                over medium heat. Deglaze with champagne and reduce
                                                                    opener to a meal.      —Kristine Kittrell         ½ cup half and half cream
                                                                                                                                                                by half. Add the vegetable stock and reduce by one-
                                                                                                                      6 cups peas (fresh or frozen)
                                                                    Serves 4                                          ¼ cup parsley                             third. Add cream. Put in blender with peas, parsley, and
                                                                    4 shallots, diced                                 ¼ cup mint                                mint. Blend and blend and then blend some more. Pass
                                                                    1 Tbsp butter                                     salt, to taste                            through a fine mesh sieve and chill for at least two hours.
                                                                    1 cup champagne (or light white wine)             ground pink peppercorn, to taste          Season with salt and ground pink peppercorns.

                                                                                                                                                                                 WWW.EDIBLEVANCOUVER.COM | 27
SUMMER SALAD WITH PARSLEY VINAIGRETTE
Delicate butter lettuce gets a kick of herbaceous acidity in the form of
parsley vinaigrette. For maximum drama, serve the salad family style
on a large platter.                                     —Eagranie Yuh
Serves 4 as a side
4 large eggs
3 Tbsp extra virgin olive oil
1 Tbsp red wine vinegar
1 tsp maple syrup
¼ tsp salt
1/8 tsp pepper
½ cup coarsely chopped flat leaf parsley
1 large head of butter lettuce, or 2 small
Fill a medium pot with enough water to cover the eggs by 1cm. Bring
the water to a boil, then add the eggs. Reduce heat to medium to main-
tain a steady, but not rolling, boil, and cook 8 minutes for a hard-boiled
egg with a slightly squidgy yolk, or 9 minutes for a harder yolk. Transfer
the eggs to an ice bath. When the eggs are cool, peel and coarsely
chop them into pieces about the size of a walnut.
In a Mason jar, combine the olive oil, vinegar, maple syrup, salt, and
pepper.
Nest whole leaves of butter lettuce to form edible bowls. Evenly divide
the chopped egg among them. Add the parsley to the vinaigrette and
shake, then spoon generously over the eggs. Serve immediately.

28 | EDIBLE VANCOUVER & WINE COUNTRY SUMMER 2017
PESTO RAVIOLI WITH LEMON BUTTER
                                                                                         This ravioli takes time and patience, but also showcases the abundance
                                                                                         of summertime basil like no other dish can.        —Claire Livia Lassam
                                                                                         Serves 4

                                                                                         PASTA DOUGH:
                                                                                         21/3 cups all purpose flour, or Italian 00 flour
                                                                                         3 whole eggs
                                                                                         2 egg yolks
                                                                                         1 tsp salt
                                                                                         EGG WASH:
                                                                                         1 egg, beaten
                                                                                         2 Tbsp half and half cream
                                                                                         FILLING:
                                                                                         2 cups packed fresh basil
                                                                                         zest of 1 lemon
                                                                                         ¼ cup pine nuts, toasted
                                                                                         1 clove garlic
                                                                                         ½ cup extra virgin olive oil
                                                                                         salt, to taste
                                                                                         1½ cups ricotta cheese
                                                                                         ½ cup grated Parmesan
                                                                                         LEMON BUTTER:
                                                                                         1 shallot, finely chopped
                                                                                         ½ cup butter, divided
                                                                                         juice of 1 lemon
                                                                                         salt, to taste
                                                                                         In the bowl of a stand mixer fitted with the dough hook, mix together
                                                                                         all the ingredients for the dough. Mix until a soft and elastic dough has
                                                                                                                                                                        On a floured surface, put down your long strip of pasta. Place a teaspoon-
                                                                                         formed, about 10 minutes.
                                                                                                                                                                        sized dollop every 5cm or so down the length of the pasta. Use a pastry
                                                                                         If working by hand: mix the ingredients on a clean surface. Pile the flour     brush to apply the egg wash around each dollop of ricotta mixture.
                                                                                         and salt on the counter, and make a well in the centre. Put the eggs into
                                                                                                                                                                        Fold the pasta lengthwise, covering the ricotta filling and making a long
                                                                                         the well, and gently mix with your hands until it becomes a cohesive
                                                                                                                                                                        tube. Gently press down between each of the filling pockets, pushing
Images: Opposite page, Geneviève Rainey | Right, Claire Livia Lassam - liviasweets.com

                                                                                         dough. Knead until it is smooth and elastic. This will take some time,
                                                                                                                                                                        out any air bubbles as you go.
                                                                                         as the dough is very firm. You can test when it’s ready by doing the
                                                                                         “window test”: take a small piece of dough and gently press and pull it        Use a knife or a pastry wheel to cut the ravioli apart from each other,
                                                                                         with your fingers until it becomes almost translucent. If it tears while       and to trim up the edges so they’re clean looking.
                                                                                         this happens, knead it for another couple of minutes and try again.            Put your ravioli on a well-floured tray to the side, and then get your
                                                                                         Allow it to sit for at least 30 minutes, or overnight. If leaving overnight,   next batch of pasta going.
                                                                                         put the dough in the fridge, and allow to come to room temperature for         Continue until you have rolled out all the pasta. If there’s a bit extra,
                                                                                         half an hour before rolling the dough.                                         you can roll the dough out into your favourite shape and dry it for later.
                                                                                         FOR THE FILLING:                                                               Bring a large pot of water to a boil. Salt generously.
                                                                                         In a food processor, combine all ingredients except the ricotta and Par-       Cook your ravioli until the pasta is still al dente, about 6 minutes.
                                                                                         mesan. Pulse until it’s not completely smooth, but finely chopped. Mix
                                                                                         in the cheeses and pulse until just combined. Set aside in the fridge.         In a small saucepan over medium heat, sauté the shallot with 1 Tbsp
                                                                                                                                                                        of the butter.
                                                                                         Take a ¼ cup-sized piece of dough and use a rolling pin to stretch it
                                                                                         until it is a long oval, no more than ½cm thick.                               When it becomes soft and translucent, add in the lemon juice, and
                                                                                                                                                                        immediately turn off the heat.
                                                                                         Start with your pasta roller on its thickest setting, and pass the piece of
                                                                                         dough through the machine. Then move to the second thickest setting,           Stir in the remaining butter, piece by piece, until it has emulsified. Salt
                                                                                         and roll the dough through again. Keep doing this, each time using a           to taste.
                                                                                         thinner and thinner setting until you reach the second thinnest setting.       Toss onto the cooked pasta, and serve immediately.

                                                                                                                                                                                                        WWW.EDIBLEVANCOUVER.COM | 29
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New (and Old) Ways with
                                                                                                        EDIBLE FLOWERS
                                                                                                                                      BY ANDREA BELLAMY
                                                                                   My parents have always loved hosting dinner parties. Growing up,      last. In the following decade, lavender was baked into shortbread,
Images: Left & Centre, Carole Topalian - topalianphoto.com | Right, Paul Berzinn

                                                                                   friends often joined our dining table, and my parents would often     violets were candied and placed atop cupcakes, and pansies were
                                                                                   use the opportunity to try out new recipes. As an impressionable      frozen in ice cubes at ultra-twee baby showers. For a while, it felt
                                                                                   teen in the 90s, I was witness to, and a participant in, meals that   like the dessert menu at every fancy restaurant was decorated with
                                                                                   seemed incredibly gourmet at the time, though many of the ingre-      flowers. Edible blooms, once unexpectedly novel, began to feel pre-
                                                                                   dients they used (white chocolate, sundried tomatoes, pesto) are      tentious and a little precious.
                                                                                   now as common as cake. Get-togethers with our extended family         Maybe that’s why I’ve largely avoided edible flowers even though
                                                                                   happened regularly too, so my aunts, uncles, and cousins were fre-    I’ve been quick to embrace other food-growing trends. Recently,
                                                                                   quent guinea pigs. I distinctly remember my cousin Tim trying         however, I read that our prehistoric ancestors’ diets included
                                                                                   goat cheese for the first time; he did a comedic double take and      flowers. Ever since, I’ve been picturing a goofy Neanderthal (à la
                                                                                   asked, in bewilderment, “What is this?” (in appreciation, one can     Encino Man, another 90s treasure) at a white-tablecloth restaurant
                                                                                   assume). Another dish that’s stuck with me—a spinach salad tossed     eating a flower-topped slice of cheesecake, and the idea makes me
                                                                                   with pink rose petals plucked from my mom’s garden—got a raised       giggle. Of course, it shouldn’t: our ancestors needed to consume
                                                                                   eyebrow from my Uncle Ray, a meat and potatoes kind of guy.           calories wherever they could find them, and flowers are, after all,
                                                                                   My mom wasn’t the first to serve flowers at table, nor was she the    just another part of a plant.

                                                                                                                                                                                      WWW.EDIBLEVANCOUVER.COM | 31
Chefs that focus on local ingredients know this,
and many have embraced flowers (especially locally
                                                          SOME FAVOURITE EDIBLE FLOWERS
foraged blooms) as a way to incorporate unique, sea-      AND WHAT TO DO WITH THEM:
sonal ingredients into their dishes. Foraging for local   • Arugula and cilantro bolt quickly once    • Summer squash like zucchini often
foods may be a current trend, but it’s also an ancient      the weather turns warm. Instead of          produces more male flowers than
one. Flowers, it seems, have come almost full circle,       lamenting their eagerness to set seed,      needed. Once making sure the
from sustenance to decoration and halfway back              harvest their blooms, which taste quite     female blooms have been pollinated,
                                                            different than the leaves we normally       I’ll often harvest the male flowers
again. Thought of that way, I’ve been giving the idea
                                                            eat. Arugula flowers are an ambrosial       (the ones without a “baby” squash
of flowers in the garden and kitchen a second look.         combination of broccoli and honey.          at their base), remove the stamens,
While mine is primarily a vegetable garden, I do            Cilantro forms lacy white umbels with       stuff with ricotta, batter, and pan fry.
grow a lot of flowers. I plant flowers to attract pol-      an equally delicate flavour. Both are     • Roses: where it all began. Their petals
                                                            wonderful in salads, as are chives’         are succulent and perfumed, but rose
linators. I plant them to repel pests. I plant them
                                                            spicy pink pom-poms, calendula’s            hips, with their high vitamin C content,
to beautify. I also plant vegetables and herbs that         peppery yellow petals, and the sweet        are the real prize. Harvest them from
eventually flower. Almost all of these, I realize, are      blooms of cornflower and dianthus.          your Rugosa or old-fashioned shrub
edible. Some I’ve been eating for years. I’m just not     • Borage is a useful herb that attracts       roses for use in teas or jellies.
candying them for the dessert table. Yet.                   pollinators and produces blue, cucum-     Make sure any flower you intend to eat
                                                            ber-scented blossoms that seem            is indeed edible (some, such as Bleeding
Andrea Bellamy is the gardener behind HeavyPetal.ca         made for floating atop gin and tonics.    Heart and Lily of the Valley, are poison-
and author of Small-Space Vegetable Gardens:              • I grow nasturtium to distract and trap    ous) and organically grown. It’s often
Growing Great Edibles in Containers, Raised                 aphids, but its petals and leaves add     advisable to remove the reproductive
Beds, and Small Plots. She’s looking forward to             great kick to meals—once the bugs         parts of flowers—for better flavour and
                                                            are washed off. Its fresh seeds, when     to prevent allergic reaction to pollen—
making homemade pasta with chive petals, ostentation
                                                            pickled, are reminiscent of capers.       before eating.
be damned.

32 | EDIBLE VANCOUVER & WINE COUNTRY SUMMER 2017
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                                                              WWW.EDIBLEVANCOUVER.COM | 33
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34 | EDIBLE VANCOUVER & WINE COUNTRY SUMMER 2017
Good Vibrations
                 BY NATASHA ASSELSTINE
Best Friends Serve Up More than Smoothies at Buddha-Full
                                            WWW.EDIBLEVANCOUVER.COM | 35
I
    T’S 8 AM ON A HOT SUMMER’S MORNING AND I’M MIRED                     satisfies my sweet tooth. Even my fussy-eater six-year-old nephew
    IN the construction that has become the norm in North Van-           lights up at the thought of a Buddha-Full smoothie, which delights
    couver’s Lower Lonsdale district. After circling several blocks, I   his nutritionist auntie to the core.
find a parking spot and slip through an alley to try to beat the rush.   With smoothie in hand, I nestle into a corner and sip away. Bud-
Buddha-Full is just opening its doors and there’s already a line-up.     dha-Full is my happy place—a piece of the world where all things
But I pay no mind. Nothing comes between me and my Happy Face.           feel good. And this, it seems, is exactly what Kyla and Geremie wish
Geremie Voigt and Kyla Rawlins opened Buddha-Full in 2010,               their customers to experience. The walls are marked with inspira-
propelled by a mission to nourish their community. Both long-time        tional quotes and the shop is full of long tables to rub elbows with
vegans, Geremie and Kyla had the desire to inspire those around          your neighbour. Like two hosts opening the doors to their own
them with plant-based food. “I wanted to show my community               home, they seem to be telling their customers: Please stay a while.
this way of eating,” says Geremie. What began as a juice bar now         Geremie and Kyla have been inseparable since grade nine. After
also serves vegan burgers, bowls, sandwiches, wraps, and gluten-         graduating from high school in Nanaimo, they moved to North
free sweets provided by their neighbour Two Daughters Bakeshop.          Vancouver the following day. But aside from each other, they lacked
Meals are plated alongside heaping salads, and homegrown micro-          a sense of community. “Neither of us have one family member
                                                                                                                                                Images: Natasha Asselstine - tashelstine.com

greens sit atop the best avocado toast in the city. And, there are the   here,” says Kyla. “Finding friends just wasn’t happening.” Building
smoothies. One taste of a Buddha-Full smoothie and it’s clear why        community was the ultimate vision that brought Buddha-Full to
this establishment continually buzzes with a loyal following.            life. Their roots of friendship now extend outward and shape how
“Love and care and effort go into each and every smoothie,” says         they run their business, from customer service to free workshops.
Kyla. “You can taste the difference.” The Happy Face—my favou-           They also participate in Mealshare to provide meals to youth in
rite—feels like an absolute indulgence, and yet is packed with only      need, and source their produce directly from local farmers.
simple, healthful ingredients. Kale, almond butter, berries, banana,     They both come from a bloodline of chefs and restaurateurs to
and dates create a distinct and delicious combination that always        whom they have turned for guidance. In fact, it was Geremie’s

36 | EDIBLE VANCOUVER & WINE COUNTRY SUMMER 2017
WWW.EDIBLEVANCOUVER.COM | 37
father, a Swiss chef, who introduced him to the joys of slow food.      ebrate his way of life and invite others in. “I used to try to change
His father kept a flourishing vegetable garden and fruit trees, and     people, and now people are coming to us,” says Geremie. “People
at the age of six, Geremie would pluck the ingredients to build         are saying, ‘We want this.’”
his very own smoothies—or potions, as he called them back then.         Kyla and Geremie have since opened a second shop, at North-
“Looking back, I think that was all training,” he says, then adds       Woods Village toward Deep Cove. They’re also purchasing farm-
with a laugh, “I’m kind of a smoothie sommelier.”                       land to grow their own produce. “It’s been a seven-year hike,” he
At eight years old, Geremie became a vegetarian, and made the           says, attributing their success to a strong vision and a lot of hard
leap to veganism after witnessing the mistreatment of factory           work. “Our customers have appreciated watching us grow,” says
pigs. Kyla, too, made the switch, and the positive shift in her         Kyla. “The store has a pulse.”
health was all the motivation she needed to maintain a vegan            “The thing about health is that it speaks to everyone,” says Geremie.
diet. She also became quite vocal in her effort to support animal       Indeed. I would add that good food is a universal language, and
rights. Today, they laugh about the many times Geremie had to           happens to be Buddha-Full’s mother tongue. Buddha-Full patrons
“talk Kyla down” from whatever form of protest she had planned.         don’t eat there just because it’s good for them. They eat there
“I needed to focus that energy elsewhere,” she says. It is clear that   because it’s absolutely delicious.
Kyla and Geremie continue to channel and advocate for their
                                                                        And that’s the best form of food advocacy there is.
values—just in a different way.
I can’t help but draw a parallel with Carlo Petrini’s Slow Food         When Natasha Asselstine isn’t sipping on a Happy Face smoothie, she
movement. Petrini also attempted to preserve what he valued by          can be found at Buddha-Full presenting complimentary nutrition talks
protesting—and he, too, recognized that a better way was to cel-        to the community. Learn more at tashelstine.com

                                                                                      COSMIC WATERMELON SWIRL
                                                                                      Buddha-Full summer smoothie recipe:
                                                                                      Makes 2 smoothies

                                                                                      GREEN LAYER
                                                                                      1 cup watermelon rind
                                                                                      1 cup green grapes, frozen
                                                                                      1 kiwi, skinned
                                                                                      ¼ cup almond milk
                                                                                      1 Tbsp sweetener of your choice
                                                                                      Add all ingredients to blender, liquid first. Blend on high
                                                                                      for 45 seconds.
                                                                                      Pour into 2 glasses.

                                                                                      PINK LAYER
                                                                                      1½ cups seedless watermelon
                                                                                      1 cup frozen strawberries
                                                                                      ½ banana
                                                                                      ¼ cup almond milk
                                                                                      juice of 1 lime
                                                                                                                                                    Image: Natasha Asselstine - tashelstine.com

                                                                                      Add all ingredients to blender, liquid first. Blend on high
                                                                                      for 45 seconds.
                                                                                      Pour into the top half of each glass.
                                                                                      Garnish with a lime wedge or strawberry, or rim with
                                                                                      Goji powder. Enjoy!
                                                                                      Note: You will need a Vitamix or other high-powered
                                                                                      blender to break down the watermelon rind. If you don’t
                                                                                      have one, substitute the rind with an additional cup of
                                                                                      frozen grapes instead.

38 | EDIBLE VANCOUVER & WINE COUNTRY SUMMER 2017
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  that’s why!*                                     604-695-0000
  *Oh, and it supports our organic farmers       abreadaffair.com

     Extra Virgin Olive Oils                                                PEPPERMINT      PINEAPPLE       LEMON
      Flavoured Olive Oils
       Balsamic Vinegars
              3 Tasting Rooms to Serve You
   South Surrey           Downtown Langley            Abbotsford
 2940 King George Blvd.     20450 Douglas Crescent   2649 Trethewey St.
     604-385-1500               604-510-6655           604-744-4445
                      www.allofoils.com
                                                                                      alphahealth.ca
                                                                                             WWW.EDIBLEVANCOUVER.COM | 39
Support Your Neighbourhood
                Farmers Markets
Abbotsford Farm      Real Farmers. Real Food. Real Fun.             Lonsdale    Saturdays, May 6 thru Oct 28, 10am-3pm
& Country Market     Saturdays, Apr thru Dec. 9am-1pm           Artisan Farmers on the East Plaza at Lonsdale Quay
    afcm.ca         Montrose Ave @ George Ferguson Way               Market      North Vancouver • artisanmarkets.ca

   Ambleside     Sundays, May 7 thru Oct 29, 10am-3pm              Mission City        Saturdays, May 6 - Oct 7, 9am-1pm
 Artisan Farmers the bottom of 13th in Ambleside Park
                At                                                  Farmers         *NEW-Mission Leisure Centre-7650 Grand St.
     Market        West Vancouver • artisanmarkets.ca                Market              missioncityfarmersmarket.com

    Burnaby     Saturdays, May 6 thru Oct 28, 9am-2pm               New West            Thursday, May 25 - Oct 5, 3pm-7pm
Artisan Farmers North Parking Lot at Burnaby City Hall              Farmers              Tipperary Park, New Westminster
     Market      4949 Canada Way • artisanmarkets.ca                 Market                     newwestfarmers.ca

   Coquitlam         Sundays, May 7 - Oct 26, 9am-1pm              North Delta         Sundays, May 14 - Oct 29, 10am-2pm
Farmers Market         Parking lot of Dogwood Pavilion              Farmers            N. Delta Rec Centre, 11415-84th Ave.
makebakegrow.com      Poirier St & Winslow St, Coquitlam             Market                northdeltafarmersmarket.com

Granville Island Thursdays, June 1 - Sept 28, 10am-3pm           Port Coquitlam        Thursdays, June 1 - Sept. 28, 3pm-7pm
   Farmers        1680 Johnston St., Triangle Square, across        Farmers              2253 Leigh Square, beside City Hall
   Market        from the Public Market • granvilleisland.com        Market               portcoquitlamfarmersmarket.org

     Haney          Saturdays, May 13 - Oct 7, 9am-2pm              Steveston     May 7 & 21, Jun 4 & 18, Jul 16 & 30, Aug 6 & 20
    Farmers          Memorial Peace Park, Maple Ridge           Farmers & Artisans Sept 3 & 17 • Sunday 10:30am-3:30pm
    Market                haneyfarmersmarket.org                     Market         4111 Moncton St, Richmond • sfam.ca

  Kwantlen St        Tuesdays, May 9- Oct 31, 12pm-4pm                UBC             Tuesdays, June 13 - Oct 31, 4pm-6:30pm
   Farmers          Kwantlen St & Lansdowne Rd, Richmond              Farm              Saturdays, June 3 - Oct 28, 9am-1pm
    Market                   kwantlenstmarket.ca                     Market            3461 Ross Drive • ubcfarm.ca/markets

 Ladner Village     Sundays, June 11 & 25, July 9 & 23,            White Rock          Sundays, May 7 - Oct 29, 10am-2pm
    Market           Aug 13 & 27, Sept 10, 10am-4pm                 Farmers’          15154 Russell Ave, Beside Whaling Wall
 Fresh & Vibrant 5028A - 48th Ave • ladnervillagemarket.com          Market                whiterockfarmersmarket.ca

   Langley     Wednesdays, May 10 - Oct 4, 12-4:30pm                        real food from the
  Community     Kwantlen Langley Campus courtyard
Farmers Market    20901 Langley Bypass • lcfm.ca                           people who grow it
[ 4 ]        Maple Ridge & Pitt Meadows Circle Farm Tour
1. $PVWHUGDP*DUGHQ&HQWUH                                            6. Hopcott Meats
An explosion of colour & beauty welcomes you as you                   Third-generation specialty meat shop. Hopcott Meats is
visit us. For 38 years we have grown top quality bedding              the gold standard of quality, from the raising of cattle to
plants & hanging baskets for customers all over the Lower             meticulous butcher cuts. Our beef is hormone-free, non-
Mainland. We proudly sell only locally grown perennials,              gmo, and dry-aged on an average of 28 days. From our
shrubs, fruit & ornamental trees, as well as feature trusted          newly expanded space and bistro, to our in-house smoked
and unique varieties.                                                 meats, deli items, gluten-free options, & local produce,
                                                                      dairy, & more, at Hopcott you will #knowyourfarmer. Only 30
$SUWR$XJ 'HF_0RQ)ULDPSP6DW6XQDPSP               minutes from Vancouver on Highway 7.
)DOO :LQWHU_'DLO\DPSP
19100 Old Dewdney Trunk Road, Pitt Meadows                            Daily: 9am-6pm
604.465.6614 | www.amsterdamgreenhouses.com                           18385 Old Dewdney Trunk Road, Pitt Meadows
                                                                      604.465.7799 | www.hopcottmeats.ca
2. %LJ)HDVW%LVWUR
Small town Bistro with trendy urban feel located in the heart
                                                                      .LQJÀVKHUV:DWHUIURQW%DU *ULOO
of Maple Ridge. We strongly stand behind shopping local,              Serving handcrafted restaurant food in a pub atmosphere
re-using and recycling. We created the menu with local                by the Fraser River. We offer great locally sourced food, BC
merchants in mind, and select locally made ingredients                wines, craft beer, live music and incredible views from the
whenever possible. Our menu changes regularly just like               deck.
the seasons.
                                                                      Mon–Thu: 11am-11pm, Fri: 11am-1am,
Mon-Thu: 8am-8pm, Fri-Sat: 8am-9pm                                    Sat: 10am-1am, Sun: 10am-11pm
6XQ +ROLGD\VDPSP                                               23840 River Road, Maple Ridge
11920 227th Street, Maple Ridge                                       _ZZZNLQJÀVKHUVSXEFRP
_ZZZELJIHDVWFD
                                                                      8. Leghorn Ranch Horseback Trail Rides
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                                                                      Our horseback trail riding tours are an outdoor adventure
The Blue Heron Winery is a family owned and operated                  experience that you will remember for a long time. We
ODQGEDVHGZLQHU\XVLQJWKHIDUP·VIUXLWWRSURGXFHDÀQH            have horseback tours with a professional guide to suit
selection of table wines. The store offers complimentary              every skill level from beginner to advanced. Children’s
tastings, accessories, gourmet foods, gift baskets and tours.         parties are available with professional guides & safe pony
                                                                      rides.
-DQWR-XQ_6DW 6XQDPSP_-XO $XJ
Daily: 10am-6pm                                                       Trail rides by appointment. Open year round.
18539 Old Dewdney Trunk Road, Pitt Meadows                            20254 Old Dewdney Trunk Road, Pitt Meadows
604.465.5563 | www.blueheronwinery.ca                                 778.886.1343 | www.vancouverhorsebackriding.com

4. *ROGHQ(DUV&KHHVHFUDIWHUV                                         9. Haney Farmers Market
A local food lover’s destination stop! Sample the artisan             Haney Farmers Market is a lively Saturday morning farmers’
cheeses made on site with our fresh Jersey milk. Enjoy                market held weekly in Memorial Peace Park on 224th in
our bistro lunch, shop for locally sourced BC products &              downtown Maple Ridge.
kitchenware, or relax with a gelato on our covered patio.
We also offer High Tea, cooking classes & private events.             Sat 9am-2pm (May 13 to Oct 7) 10am-3pm (Oct 14- Nov 4)
Private Group Tours are $7 per person.                                Memorial Peace Park, 224th St., Maple Ridge
                                                                      _ZZZKDQH\IDUPHUVPDUNHWRUJ
Daily: 9am-5pm
22270 128th Avenue, Maple Ridge                                       5HG%DUQ3ODQWV 3URGXFH
_ZZZFKHHVHFUDIWHUVFD
                                                                      As a small family farm we strive to grow good plants,
+RQH\ODQG&DQDGD                                                   good produce, a healthy community & environment. Our
                                                                      two farm locations, Maple Ridge and Cawston, allow us
A hive of activity awaits you at this interactive & educational       to grow a wonderful selection of plants, tasty fruits and
farm! Discover the marvelous world of bees, honey &                   amazing vegetables. Complimenting the fresh produce is
organic blueberries. Learn, have fun & take part in our               our naturally fermented wine vinegars from The Vinegar
complimentary honey tasting when you drop by for a free               Works and our dried Herb and Herb/Salt seasonings. Visit
self-guided tour & visit to our retail store. Bee sure to visit our   our farm stand located in a relaxing country setting not far
Dr. Bee Stores in Aberdeen Centre, Richmond & Crystal Mall,           from the city.
Burnaby.
                                                                      7KXUVGD\ )ULGD\SP6DWXUGD\V
Daily: 9:30am-5:30pm                                                  13139 - 224th St., Maple ridge
17617 Ford Road Detour, Pitt Meadows                                  604.467.4218 | www.thegarden.ca
604.460.8889 | www.honeylandcanada.com

                Turn the page for the Maple Ridge & Pitt Meadows Map
Langley Circle Farm Tour                                                                                                                                                                                                              [ 5 ]

&DPSEHOO9DOOH\:LQH5RXWH                                                                                               (DJOH$FUHV'DLU\
5 estate wineries in the Campbell Valley? You bet! Vineyards, tours/tastings - it’s all here. Each winery                 Come meet Brie & all her bovine buddies. Eagle Acres Dairy provides an opportunity to get up close & very personal
showcases their own individual passion for winemaking and between them produce an impressive selection of                 with the large lactating ladies who make your milk! Got a bucket list? Our guided tours provide a chance to milk a cow
award winning 100% BC wines. Please call ahead to confirm hours and offerings at each of the wineries.                     by hand, make butter, feed the animals, & see how robotics are used in dairy farming today. We’d love to show you
9LVWD'·RUR)DUPV :LQHU\                                                                                             around our local family farm. Please call for availability.
346 208 St. | 604.514.3539 | www.vistadoro.com                                                                            Please call ahead to book! 8301 - 252 St. | 604.888.2403
                                                                                                                          www.eagleacres.ca | Find us on Facebook & Twitter
&KDEHUWRQ(VWDWH:LQHU\
1064 216 St. | 604.530.1736 | www.chabertonwinery.com                                                                     5RRWV :LQJV'LVWLOOHU\
7RZQVKLS9LQH\DUGV :LQHU\                                                                                          Roots and Wings Distillery is a craft distillery proudly handcrafting small batch artisan farm-to-table spirits from
21152 16 Ave. | 604.532.1766 | www.township7.com                                                                          quality ingredients that are homegrown on our country farm. We welcome visitors to sample our fine spirits in the
                                                                                                                          tasting room, tour the farm and distillery, and browse our vintage bar gift shop.
%DFN\DUG9LQH\DUGV                                                                                                     Winter: Fri-Sun 11am-5pm, Summer: Thurs-Sun 11am-5pm
3033 232 St. | 604.539.9463 | www.backyardvineyards.ca
                                                                                                                          7897 240th St. | 778.246.5247 | www.rootsandwingsdistillery.ca
*ODVV+RXVH(VWDWH:LQHU\
23449 0 Ave. | 604.533.1212 | www.glasshouseestatewinery.com                                                              0LOQHU9DOOH\&KHHVH
                                                                                                                          Welcome to our 5th generation heritage family farm & goat dairy nestled in the Milner Valley of Langley. We process
1. The Preservatory at Vista D’oro Farms                                                                                  handcrafted farmstead cheeses from pasteurized goat milk produced by our herd of Saanens & Nubians. Browse
Our farmgate shop and tasting room features our handcrafted wines and The Preservatory artisanal preserves.               our Farm-gate Shop for an assortment of specialty cheeses, lamb, goat soaps, goat milk gelato & artisanal products.
Enjoy our creations alongside local artisanal cheeses, charcuterie and other local products with a picnic under           Jan-March, Sat 10am–5:30 pm; April-Dec, Tues–Sat 10am-5:30pm.
the shade of the walnut trees and enjoy our ‘view of gold’.                                                               21479 Smith Cres. | 604.880.8184 | www.milnervalleycheese.com
Thurs-Sun 11am-5pm. 346 208th St. | 604.514.3539 | www.vistadoro.com
)HVWLQD/HQWH(VWDWH:LQHU\                                                                                                                  s         e          a         s         o          n          a          l
Experience a new interpretation of timeless Mead for sophisticated modern tastes. We are proudly farm made from
bee to bottle with three generations of winemaking experience in every glass. Our wines are easy on the environment,
fabulous with a gourmet meal & delightfully refreshing on their own. Come & see what the buzz is all about!               $/DQJOH\&RPPXQLW\)DUPHUV0DUNHW
May-Oct 1 7 days a week 11am-6pm, Nov-April Fri-Sun & Holidays 11am-6pm                                                   The LCFMS is the heart of Langley’s local “make it, bake it, grow it” community. We contribute to the economic
21113 16th Ave. | 604.510.2336 | www.festinalente.ca                                                                      viability of local farm, cottage industries and small businesses. We provide a direct sales platform, public
                                                                                                                          education and engagement with community partners that share our vision for a strong, locally based economy.
&HQWUDO3DUN)DUPV                                                                                                     12pm-4:30pm, Wednesdays May 10-Oct 4.
Our family run farm is devoted to helping our community make ethical & sustainable food choices. From non-GMO             Winter Markets: Nov 4, Dec 9, Jan 13, Feb 10, Mar 10, Apr 14
fed chicken, non-medicated pork, farm fresh eggs, & grass fed beef, we believe in natural small-scale farming.            Kwantlen University Courtyard - 20901 Langley Bypass. 604.445.2364 | www.lcfm.ca
By Appointment or Check Website for Farm Hours
527 224th St. | 604.728.2374 | www.centralparkfarms.com                                                                   %&HGDU5LP1XUVHU\
                                                                                                                          Visit us at Cedar Rim Nursery – the largest garden center in the lower mainland. We are a family owned &
8. Kensington Prairie Farm                                                                                                operated business with over 125,000 sq ft of covered area & 10 acres of outdoor space. Cedar Rim is your
 We invite you to visit and tour Kensington Prairie Farm! Home to 50 alpacas, the farm retails a broad array              one-stop garden shop with thousands of trees, shrubs, perennials, grasses, annuals & tropical houseplants, as
of specialized alpaca products including roving, yarn, socks, hats, gloves, shawls, apparel and housewares. The           well as a huge array of pots & products to grow your garden. Open rain or shine.
farm also features home grown beef and alpaca meat products, artisanal honey, and eggs. We welcome any                    Feb-Nov, 7 days a week. Call or check website for current hours.
group tours of 6 or more (charitable donation requested).                                                                 7024 Glover Rd. | 604.888.4491 | www.cedarrim.com
Fri noon-5pm, Sat 10am-4pm, Sun noon-4pm or by appointment
1736 248 St | 604.626.4395 | www.kpfarm.com                                                                               &'ULHGLJHU)DUPV0DUNHW
                                                                                                                          Your Daily Farm store! Artisan foods, sauces, spreads, bakery items, honey, eggs, cheese, meats, jam, produce and
9. Milsean Shoppe                                                                                                         much more! Enjoy farm fresh strawberries, raspberries, blackberries and blueberries straight from our fields! Take
Creators of award-winning, made on site, world famous Demerara Butter Crunch since 1992. Serving decadent                 home a treat from our NEW signature “Berry Queen” line, a fresh baked pie, or some Dutchman Dairy ice cream.
fresh made cakes & desserts, homemade soups & salads, grilled sannies, and many gluten friendly & vegan                   #YourDailyMarket
options. Enjoy the old world general store atmosphere, cozy fireplaces, glass conservatory seating, summertime             May-Sept 8am-6pm. Like us on Facebook for full opening details.
grassy seating and homemade signature gelato.                                                                             23823 - 72nd Ave. 604.888.1665 | www.driedigerfarms.com
Call or check website for current hours
2900 272nd St | 604.856.3024 | www.milsean.com                                                                            D. Thunderbird Show Park
                                                                                                                          Thunderbird Show Park is one of the premier show facilities in North America. Our featured events are the FEI Nations
-')DUPV6SHFLDOW\7XUNH\6WRUH %LVWUR                                                                              Cup and Logines World Cup in May and August, respectively. Bring the family to enjoy a day of world-class show
JD Farms Specialty Turkeys are certified free of antibiotics & are fed no animal by-products. Our Farmgate store           jumping, a petting zoo, pony rides as well as live entertainment.
offers fresh & smoked sausages & ready to eat meals. Check out our Bistro for tasty sandwiches & soups. Ask               May-August. 24550 - 72nd Ave. 604.888.4585 | www.tbird.ca
about breakfast! Don’t forget your fresh certified JD Specialty Turkey for the holidays. We have frozen turkeys
year round, & also carry Premium Raw Dog Food too! Find us on Facebook/Twitter/Pinterest.                                 (*R-R\%HUULHV
Open year round Mon – Sat 9am -6pm. Sun 10am -5 pm                                                                        Gojoy’s vision is to #boostyourpower with the ‘happy berry’. Our locally grown antioxidant-packed goji berries are
24726 - 52 Ave. | 604.856.2431 | www.jdfarms.ca                                                                           available in May once U-Pick starts. Frozen gojis, a six-fruit puree smoothie booster, and goji plants are also available.
                                                                                                                          See our website for fun recipes and more information Get social with us @gojoyberries!
.UDXVH%HUU\)DUPV (VWDWH:LQHU\                                                                                   May 1 to Sept 10: Tues-Fri 9:00 to 5:00 pm & Sat 10:00-3:00 pm.
Serving you since 1974. Enjoy our u-pick fields, Restaurants, Waffle Bar, farm fresh Bakery, home & garden                  Sept 10 to April 30: Tuess-Fri 10:00 to 4:00 pm
Market & Estate Winery. During the summer you’ll find beautiful fresh berries, daily baking from our Harvest               1110 264th St. | 604.857.3759 | www.gojoy.ca
Kitchen, our own farm made ice creams, fudge, milkshakes, donuts, smoothies & more. Families can learn & play
together in our Fresh Family Fun Field. In the fall we offer all things apple & pumpkin along with a barley maze,         ))UDVHU9DOOH\&LGHU&RPSDQ\
pumpkin patch & tractor rides. Shop Online all year round for your farm favourites!                                       Welcome to the valley’s first and only Cidery! Come and visit our family owned farm and taste our range of hand
Check our website for hours & special events.                                                                             crafted, small batch ciders. Take a stroll through the orchard, see how our cider is made and enjoy a cold glass of cider
6179 248th St | 604.856.5757 | www.krauseberryfarms.com                                                                   in the picnic area with friends, while taking in the mountain views.
                                                                                                                          May-Oct Fri & Sat 11am-9pm, Sun 11am-6pm.
7KH)RUW:LQH&RPSDQ\                                                                                                Please check website for current hours.
Cranberries are more than just a healthful & refreshing fruit, come to the fort wine company & see how we turn fruit      22128 16th Ave. | 604.308.4805 | www.fraservalleycider.ca
into fun. We are the demonstration farm for the Cranberry Festival, visit us daily for farm & winery tours & see how we
use cranberries and other B.C. grown fruit to create wine, balsamic vinegars as well as cheerful fruit based delights.
May-Dec, 11am-6pm, closed Tues & Wed. Jan-April, 11am-4pm, closed Tues, Wed, Thurs.
26151 - 84th Ave, | 604.857.1101 | www.thefortwineco.com

                                                                                                                       Turn the page for the Langley Map
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