Two Day Individual Handbook 2021
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Two Day Individual Handbook 2021 Version 9 – October 2020
Thank you to all sponsors and supporters of the Kathmandu Coast to Coast
Title Sponsor
Silver Sponsors
Bronze Sponsors
Service Partners
Contents
Compulsory competitor gear 5
General 12
Registration, Greymouth 14
Kumara Transition - Competitors 16
Kumara Transition - Support crew 17
Stage 1a - Run 2.2km 17
Stage 1b - Cycle 55km 18
Aickens Transition - Support crew 19
Stage 2 – Mountain Run 30.5km 20
Klondyke Corner - Support crew 22
Saturday timetable (Day 2) 23
Stage 3 - Cycle 15.5km & Run 1.3km 23
Mount White - Support crew 25
Stage 4 – Kayak 70km 27
Waimakariri River Gorge Bridge - Support crew 29
Stage 5 Cycle 69.5km 30
New Brighton Finish 31
Support crew 31
Prizegiving 33
Lost Property 33
Plan B - Bad weather alternatives 34
Railway Lines & Crossing Safety 38
Two Day Support crew timetable 39
3
**COVID-19**
This Handbook is subject to change due to COVID-19 Saturday
restrictions. This will require flexibility from athletes and 4:30am Mt White Kayak Transition car park open
support crew. Any changes will be communicated via the Mt White Bridge
event newsletter, website, Facebook and App. 5am All support crews must have departed
Klondyke Corner for Mt White Kayak Transition
Timetable Overview 6:45am Day 2 Race start (early group)
Klondyke Corner
Note: Plan B times may vary
6:50am Support crew briefing
Thursday Mt White Bridge
9am-4pm Registration & Sponsor Expo open From 7am Day 2 Race starts
Westland Recreation Centre, 83 High Street, Greymouth Klondyke Corner
12:30pm Elite & Ambassador athlete interviews 9:20am Athletes must be on the river at Mt White
Monteith’s Brewery, 60 Herbert Street, Greymouth 4:30pm Kayak cut-off at Gooseberry checkpoint
5pm Race Briefing 7pm Kayak cut-off at Woodstock checkpoint
Westurf Hockey Ground (next to Westland Rec Centre)
8:15pm Kayak cut-off at Gorge Bridge
Friday Midnight Course closes
5:30am Bike transition opens
Kumara transition, 32 Otira Highway, Kumara Sunday
6:30am Bike transition closes 8-9:30am Post event breakfast
Kumara transition Addington Raceway, 75 Jack Hinton Drive, Addington
Ticketed event, purchase online
6:45am Pre-start race briefing
Kumara Beach, Serpentine Road, Kumara 10-11:30am Prizegiving
Addington Raceway
7am Race Start Individuals
Kumara Beach 12pm Monteith’s post-event yarn
Morrell and Co. 280 Lincoln Road, Addington
7:20am Race Start Teams (includes Tandems)
Kumara Beach
2pm Cut-off at Doreen Creek
4pm Cut-off at Goat Pass
7pm Day 1 video highlights
Klondyke Corner, West Coast Road, Arthur’s Pass
7:30pm Cut-off at Klondyke Corner
KATHMANDU
COAST TO COAST
COMPULSORY
COMPETITOR GEAR
4
Compulsory
competitor gear
Compulsory
competitor gear
Use these checklists when packing for the event to ensure you
have all the compulsory items.
A helpful hint: stay organised by packing your gear by stage into
large containers. Tape this list onto the container, you and your
support crew will always know what you are meant to have and
when.
This gear is the minimum requirement while competing. If you
have a bad injury and need to remain in one place, especially in
poor conditions, or for an extended period of time you will need
ALL of these items.
Take into account your speed and the conditions when choosing gear.
If you are aiming to be 3-4 hours through the mountain run stage your
requirements may be different than if you are planning on taking 8+ hours.
The lightest gear will not be as robust or as warm as some other options
so choose based on your ability and if in doubt ask us!
On race day there will be specialist support on course. During training,
however, you need to be self-sufficient and your gear needs to be suitable
for all conditions.
Please note: Every year we see companies not associated with the event
selling first aid kits or other items that do not meet all the requirements.
It is your responsibility to check your gear to ensure it complies with event
rules. If in doubt contact info@coasttocoast.co.nz
KATHMANDU
COAST TO COAST
COMPULSORY
COMPETITOR GEAR
5
Cycle
Compulsory gear list
STAGES 1B, 3 & 5
Cycle checks open three weeks prior to the event at selected bike
retailers around NZ (check website). You can also complete check at
registration.
Front & rear cycle lights
Bicycle 1 Must be working and switched on during
hours of darkness and comply with NZTA
Bicycle (mountain bike is not recommended – requirements. Battery to be fully charged or
all cycling is on sealed roads). new batteries. Required on first cycle stage and
Bicycle must have either standard drop style or final cycle stage if leaving Gorge Bridge after
flat mountain bike style handlebars. NO Aero- 6pm.
bars, clip-ons, bar-ends or bullhorn style bars
are permitted. No time trial bikes allowed.
The bike check is not a complimentary bike Reflective ankle bands
service, competitors are solely responsible for
the maintenance and safety of your bicycling One for each ankle – must be worn if
equipment and ensure your bike is in good cycling during hours of darkness. You
working order for the event. Any work required will need these on the first cycle stage.
to bring your bike up to standard will incur
normal costs. It is recommended that you have PRODUCT SUGGESTION:
your bike serviced prior to the event and that KATHMANDU C2C SOCKS WITH BUILT IN
you check it after transit. REFLECTIVE BAND
1
The bike check provides a basic check at that point in
time. Not everything can realistically be picked up or
visible at the time of inspection. An inherent risk of cycling
is a failure during the ride due to a number of factors
including breakage or malfunction and possible injury to
the rider and others is a possibility. Neither the Coast to
Reflective vest
Coast or any Bike store or staff, are in any way liable for the Only required if leaving Gorge Bridge on
condition of your bicycle at the event or other point in time.
the final cycle stage after 6pm.
Must have significant reflective material and be
hi-vis base colour.
Cycle helmet Any competitor
Must be NZ / AUS standards approved. Correctly specific medication
fitted and free of defects / cracks. Any visible
This must also be recorded in your entry form
damage inside or out will result in a helmet
so race medical staff are aware of any potential
failing the check. conditions or issues.
KATHMANDU
recommended items
COAST TO COAST
Cycle tool kit Drink bottles
COMPULSORY
Including pump, spare tube / tubular, tools to be
COMPETITOR GEAR able to complete road side tyre change.
Cycle shoes
6
Mountain run
Compulsory gear list
STAGE 2
All gear must be correctly sized for the competitor. You can
complete your gear check at Kathmandu stores. Checks open
three weeks prior to the event. You can also complete the gear
check at event registration.
The compulsory gear clothing is in addition to what is being worn
by the competitor when entering the mountain run stage. We
allow synthetic, natural or composite thermal products. Cotton is
unacceptable. A compression garment is not a thermal garment.
Competitors should experiment with what best suits their needs
for the activities and level of exercise they engage in.
Long sleeve thermal Waterproof pants
base layer top Waterproof (Seam sealed and constructed
of durable material).
No specific weight requirement.
This is your next to skin layer. PRODUCT SUGGESTION:
KATHMANDU POCKET-IT RAIN PANTS1
PRODUCT SUGGESTIONS:
KMDMOTION LONG SLEEVE TOP
KATHMANDU POLYPRO LONG SLEEVE
Full length thermal
base layer pants
No specific weight requirement.
This is your next to skin layer.
Long sleeved
mid layer top PRODUCT SUGGESTIONS:
KMDMOTION LEGGINGS
Fabric must have insulation properties i.e KMDCORE UNISEX POLYPRO LONG JOHNS
fleece or similar. Garment weight approx.
220gsm or greater.
PRODUCT SUGGESTIONS:
KMDASCENT LONG SLEEVE TOP
KATHMANDU ZEOLITE HYBRID TOP
Thermal gloves
KATHMANDU RIDGE FLEECE PULLOVER No specific weight requirement.
PRODUCT SUGGESTION:
KATHMANDU POLYPRO GLOVES
Waterproof jacket
with hood
Waterproof (Seam sealed and constructed Thermal hat or
of durable material, minimum 10,000mm balaclava
waterproof rating) with hood.
No specific weight requirement.
KATHMANDU PRODUCT SUGGESTIONS:
PRODUCT SUGGESTION:
COAST TO COAST KATHMANDU ZEOLITE JACKET V2
KATHMANDU ZEOLITE SHAKEDRY JACKET
KATHMANDU LIGHTWEIGHT VECTRON
BEANIE
COMPULSORY
COMPETITOR GEAR
This model is water resistant due to non-waterproof pockets – acceptable for C2C.
1
7
Mountain run
Compulsory gear list
STAGE 2
There will be a compulsory gear check at Goat Pass during the
mountain run stage - gear may also be spot checked at any time
during the run or at the finish.
Running shoes Whistle
The run is rocky and you will cross the river Attached to outside of pack or bib.
numerous times. Choose a shoe with lots of
contact surface - soles with high knobs can be PRODUCT SUGGESTION:
very slippery on the rocks. There are not many KATHMANDU WHISTLE KEYRING
muddy areas. Good drainage is a must. Socks
are highly recommended also.
PRODUCT SUGGESTIONS: Survival bag
SALOMON SENSE RIDE
Foil survival BAG – blankets are NOT accepted.
PRODUCT SUGGESTION:
KATHMANDU EMERGENCY BAG V2
Backpack
Must be large enough to fit all compulsory
gear and food.
First aid kit
– recommended volume 12L+ Minimum requirements:
– recommend putting clothing into - 1.5m long (unstretched) roll of 5cm wide
Ziploc bags to keep dry crepe bandage
– do not vacuum pack it, there is a - 2.5m long roll of 2cm wide strapping tape
gear check at Goat Pass. - 10 Band-Aid strips
- Triangular bandage
PRODUCT SUGGESTION: - Scissors
KATHMANDU ZEOLITE RUN VEST - 4 x pain relief tablets
(that can be used to treat pain in case of injury
while help arrives - always follow the directions
for taking medications).
Drink bottles - Any competitor specific medication
(this must also be recorded in your entry
Something to carry water on the run, form so race medical staff are aware
bottle, bladder or cup. of any potential conditions or issues).
KATHMANDU PRODUCT SUGGESTION: PRODUCT SUGGESTION:
CHOOSE FROM THE KATHMANDU RANGE KATHMANDU FIRST AID KIT 1 PERSON
COAST TO COAST
COMPULSORY
COMPETITOR GEAR
8
Kayak
Compulsory gear list
STAGE 4
Kayaking gear will be scrutineered on Saturday morning before the kayak start
at Mt White. There is an option to have kayak gear that will be packed into
your dry back checked at Klondyke Corner on Friday between 1-6pm, items
that can be checked on Friday are identified with an asterisk(*) below.
Note, while some gear is the same as the mountain run, you will need to have
backups in case your mountain run gear is used and becomes wet. All gear
must be dry at scrutineering. All gear must be correctly sized for competitor. A
compression garment is not a thermal garment. The clothing items (excluding
the paddle jacket) must be in addition to what the competitor is wearing and
must be packed into dry-bag prior to athlete departing from Mt White.
Long sleeve thermal Full length thermal
base layer top* base layer pants*
No specific weight requirement. No specific weight requirement.
This is your next to skin layer. This is your next to skin layer.
PRODUCT SUGGESTIONS: PRODUCT SUGGESTIONS:
KMDMOTION LONG SLEEVE TOP KMDMOTION LEGGINGS
KMDCORE POLYPRO LONG SLEEVE KMDCORE UNISEX POLYPRO LONG JOHNS
Long sleeved
mid layer top* Thermal gloves*
This is your mid layer - can be lightweight No specific weight requirement.
fleece or similar. Insulation properties approx.
220gsm or greater. PRODUCT SUGGESTION:
PRODUCT SUGGESTIONS: KATHMANDU POLYPRO GLOVES
KATHMANDU TRAILHEAD 200 FLEECE
JACKET
KATHMANDU ZEOLITE HYBRID TOP
KATHMANDU RIDGE FLEECE PULLOVER
Thermal hat*
Waterproof long No specific weight requirement.
sleeved paddle
PRODUCT SUGGESTION: KATHMANDU
specific jacket* LIGHTWEIGHT VECTRON BEANIE
Waterproof (seam sealed and constructed
of durable material) long sleeved PADDLE
SPECIFIC jacket - minimum of neoprene (or
equivalent) cuffs & neck. Must be in good
condition (not delaminating). Thermal socks*
KATHMANDU CHOOSE FROM THE RASDEX RANGE Synthetic, neoprene, merino or
COAST TO COAST similar – for if you have to spend a
period of time on the river bank.
COMPULSORY Waterproof pants*
PRODUCT SUGGESTION:
COMPETITOR GEAR Waterproof (Seam sealed and constructed
of durable material).
KATHMANDU NUYARN ERGONOMICAL
HIKE SOCK
PRODUCT SUGGESTION:
KATHMANDU POCKET-IT RAIN PANTS 1
This model is water resistant due to non-waterproof pockets – acceptable for C2C.
1
9
Kayak
Compulsory gear list
STAGE 4
Buoyancy testing of any PFDs that appear inadequate may occur
at scrutineering. Competitors should check that their buoyancy
vest meets the required standard before the Coast to Coast.
Kayak1 Repair / duct tape*
Must be suitable for the level of paddler (for At least 10 metres. Recommend also towelling
1st time entrants it MUST be the same level of cloth for drying kayak so duct tape sticks.
boat as assessed for Grade 2 certificate). There
may be random tests of kayaking competency Dry-bag*
and knowledge at registration using a nearby
stretch of grade 2 water. Must be waterproof /seam sealed and capable
of keeping gear dry when immersed in water.
Kayak must have a grab loop or toggle at the
nose of the kayak. PRODUCT SUGGESTION:
Waveriders, inflatable or sit on kayaks not KATHMANDU 10L ULTRALIGHT DRY SACK
permitted. Pods are not allowed on kayaks.
Floatation / air bags Survival bag
Foil Survival BAG – blankets are NOT accepted
Kayak must have pillars and two flotation/
(must be secured in PFD during kayak stage).
air bags or extensive watertight sealed
compartments that are drainable. The PRODUCT SUGGESTION:
minimum requirement is two rear floatation/
KATHMANDU EMERGENCY BAG V2
air bags of 20 litres each - correctly inflated
secured in the kayak. Wine bladders are not
acceptable! Kayaks using storage bulkheads as
floatation MUST HAVE waterproof hatch cover Whistle
FITTED before entering the river.
Attached to outside of PFD or bib.
Kayak specific helmet PRODUCT SUGGESTION:
KATHMANDU WHISTLE KEYRING
Must be designed for paddle sports
- bike helmets not acceptable.
First aid kit*
Paddle
Minimum requirements:
Wing, whitewater or touring paddles accepted. - 1.5m long (unstretched) roll of 5cm wide
crepe bandage
Spray skirt - 2.5m long roll of 2cm wide strapping tape
- 10 Band-Aid strips
Neoprene / Waterproof and sized for kayak
- Triangular bandage
being paddled.
- Scissors
CHOOSE FROM THE RASDEX RANGE - 4 x pain relief tablets (that can be used to
treat pain in case of injury while help arrives
- always follow the directions for taking
Bouyancy vest (PFD) medications).
- Any Competitor specific medication
Securely fitting, free of defects and of 50N
KATHMANDU minimum buoyancy (type 406 specialist PFD
(this must also be recorded in your entry
form so race medical staff are aware
COAST TO COAST that complies with NZS standard) - must have
a webbing cinch strap below ribcage.
of any potential conditions or issues).
COMPULSORY RASDEX MULTSPORTER PFD
PRODUCT SUGGESTION:
KATHMANDU FIRST AID KIT 1 PERSON
COMPETITOR GEAR
1
River specific surf skis may be used but must gain clearance from the River Safety team at least two
weeks prior to the race to ensure suitability. Surf skis must satisfy the following criteria to be considered;
- Dedicated over-stern rudder.
- River specific, single skin contruction on hull.
- River specific venturis - highly recommended to have bailer style drain (venturis must have bungs for
venture ports in case cowlings are damaged in shallows).
- Competitor must also have an extra lower body layer - either dry-pants, wetsuit, Sharkskin or similar.
10Camping
Suggested items
Tent Extra items
– Drinks
PRODUCT SUGGESTION: CHOOSE FROM
THE KATHMANDU RANGE – Food
– Cash
– Rubbish bags
Sleeping bag – Toilet paper
– Cellphone & car charger
Suggest comfort of around 0˚C. – Torch/headlamp
– Keep cup for coffee
PRODUCT SUGGESTION: CHOOSE FROM
– Water containers
THE KATHMANDU RANGE
– Sand-fly repellent
– Sunscreen
Camping gear – Sun hat
- Towels
Check out all your camping gear and clothing
– Down jacket
at Kathmandu online or instore
– Rain jacket
- Camp chair
– Crew notes
- Cooking equipment
- Sleeping mat
PRODUCT SUGGESTION: CHOOSE FROM
THE KATHMANDU RANGE
KATHMANDU
COAST TO COAST
COMPULSORY
COMPETITOR GEAR
11General There is no limit on supporters but they will not have
access to transitions and they may not help with your
Key stage rules are including in this Handbook, com- transitions in any way (except for removal of gear at cer-
petitors must read and understand the full event rules – tain points and having the kayak scrutineered - see stage
located on the website. descriptions for details).
Support crew must be on hand at the end of Stages to
Competitors must understand the running, kayaking and take charge of the competitor’s equipment. With large
cycling stages – see descriptions in this Handbook. numbers of competitors and limited areas to undertake
the transitions, it is critical that support crew remove
Download this Handbook prior to leaving for the race – equipment immediately. Support crew should be able to
make sure you have the latest version because it could be lift, carry, and securely tie down the kayak, if you only
updated during the year. have one support crew do not rely on officials to help.
Race Bibs Support crew cannot follow their competitor or offer
One bib and timing transponder will be provided per assistance on any stage, except in transitions. Support
individual. Bibs must not be altered in any way and must crew are not allowed to enter any part of the running or
be worn throughout the event. The bib must be your kayaking stages except at transitions.
outermost garment at all times (i.e. over the top of any Support crew must provide NZ cellphone numbers in case
thermals, jackets, PFD etc.) Bibs can be worn under your they or their competitor needs to be contacted during the
running backpack, but you must attach the supplied event (required during entry process).
number to the rear of your running pack so officials can
see your number from behind. Support crew are advised to study the transition areas
and prepare their competitor’s equipment, clothing,
Failure to clearly show your number when asked will lead food and drink well in advance of their arrival. Transitions
to you being stopped until officials can accurately deter- sometimes take place in paddocks and in the dark, so
mine your bib number. support crew should wear sturdy footwear and bring a
No responsibility is taken by the Race Director, staff, vol- torch or headlamp. You may need to walk up to a kilome-
unteers or sponsors for any loss of or damage to property tre from your car, with competitor gear.
of competitors, support crew, or friends during the Kath- At the kayak put-in at Mt White and take-out at Gorge
mandu Coast to Coast. Competitors and support crews Bridge it is highly likely your competitor will expect you to
should have their own personal property insurance. get in the water to hold their boat steady – a spare pair
Officials are an important part of the Kathmandu Coast of shoes that can get wet and some shorts will come in
to Coast safety system. Instructions by officials to com- handy! Supporters who are not critical to the transition
petitors and support crew must be followed. Failure to do at Mt White are encouraged to continue their journey to
so will result in heavy time penalties or disqualification. Gorge Bridge, parking is limited at Mt White.
Make sure you know where to go – if you are not familiar
with the course and area make sure that you have a good
Medical Services map of Canterbury and Christchurch and program the
SportsMed and ProMed will be available at every transi- transitions into your GPS or check out the locations prior
tion for general medical support and emergency re- to the race – remember to obey all officials instructions at
sponse. Providing specialist paramedic staff and equip- the different areas.
ment, they integrate with, and complement our river and
mountain safety teams. There are also medical crews on Ensure your competitor does not over-train. Keep a
cycle stages. balance between training and family, social, and work
relationships.
Support Crew Try to remain cheerful. Remember that your competitor
will become “possessed of the devil” during the event,
Support crew are an integral part of the team and should totally irrational, and if things get really bad may even
be briefed by the competitor for their role. Competitors blame support crew for their mistakes. Humour them at
may only have two official support crew (choose careful- the time – then make their lives hell while they’re recover-
ly, you are not allowed to swap the wristband between ing.
support crew).
Be nice to officials. Many of them are volunteers, so a
nice smile makes their day a lot happier.
12Toilets
Portable toilets are located along the course at various
venues. We try and position them to meet demand, but Waimakariri River Gorge Bridge - portable toilets locat-
at times we’ll never have enough and you may have to ed in the riverbed, bike transition and car park. There are
queue. permanent Selwyn District Council toilets on the left hand
side of the shingle road down to the river.
The toilets are serviced to ensure they remain clean, fra-
Waimakariri River Gorge Bridge cycle stands - portable
grant and stocked, so at times will be unavailable. If you
toilet for competitors only, adjacent to the cycle stands.
find that toilets need servicing or are short of supplies,
please let the service staff know. Toilets do not have light- Finish – portable toilets under the south ramp of the pier,
ing, so if you’re using them at night, take a torch. While and at various points around the finish area.
we endeavour to keep them stocked with toilet paper it is
highly recommended you bring a back up supply! Temporary Traffic Management
Toilets are located at: An extensive approved traffic management plan is in op-
Kumara Racecourse - permanent toilets, adjacent to eration and is updated annually. A variety of signs are used
the kitchen. along the course. Some that you need to know for parking
areas are:
Kumara Town - permanent toilets located at the rugby
field.
Kumara Bike Transition – portable toilets Site access 150m - entrance to a car park
Kumara Bike Transition to Kumara Beach – portable on your right, approximately 150m ahead,
toilets at various locations on the way to the beach, all followed by ...
near the road on the northern side. Some toilets located
on the beach side of the checkpoint.
Aickens Corner transition - portable toilets. You pass Site access - entrance to a car park on
them on your left as you drive to the car park. There are your right, approximately 75m ahead
also toilets in the car park. Please do not ‘go’ in the trees
Aickens Corner transition competitors only – there is a No stopping or waiting even for just a
toilet reserved for competitors only, located between the minute! Do not park between the signs
cycle finish and the timing point. or on the road shoulder or grass verge
Klondyke corner - portable toilets located across the behind the signs.
shingle road on the grass (south of the finish chute) as
well as a permanent Department of Conservation toilet
on the edge of the bush.
Klondyke Corner camping - portable toilets placed
around the camping area, plus toilets on a trailer. The
towable toilets will remain on site until the last Two Day
competitor has departed for Mt White on Saturday.
Mt White turn-off - portable toilet placed near the
highway. Support crews must not stop to use it as you
drive down to Mt White Bridge.
Mt White Bridge - portable toilets located just over the
bridge on the left hand side.
Mt White Bridge catering - portable toilets located
between the parking area and the bridge, near the cater-
ing.
Woodstock checkpoint – toilet located on river left,
where marshal and timing point will be positioned.
13Registration, Greymouth Race Briefing
Welcome to Greymouth, West Coast, South Island, New A copy of the race briefing will be emailed prior and avail-
Zealand. able to download from the website before the event. The
briefing will be split into two parts – the first will cover the
Thursday safety-related information and key times, it is compulsory
9am-4pm Registration and Sponsor Expo to attend this portion of the race briefing. The second part
Westland Recreation Centre, Greymouth. is optional. It will explain the race from start to finish and
5pm Race Briefing be an opportunity for participants and crew to get more
Westurf Hockey Ground (next to Westland Rec Centre)
information about what to expect during the course of
the race and to ask any questions. The race briefing will
Registration Process be held at the Westurf Hockey Ground (next to Westland
Each athlete will be allocated a 30 minute time slot Recreation Centre).
they must register within, allocated times will be com- Strapping
municated via email by 15 January. Plan and prepare to SportsMed will tape/strap ankles at registration. No
be in Greymouth all day Thursday. This is to assist with pre-bookings are taken. The price is $15 for one ankle or
COVID-19 requirements. $20 for two ankles.
Massage
During registration competitors will be provided with:
• Kathmandu race bag (doubles as gear bag) The Hands On Clinic Massage Team will work at Klondyke
• Race bib Corner on Friday and New Brighton on Saturday. Massages
• Timing transponder are $35 for 20 minutes (no double bookings). Bookings can
• Race stickers for bikes and kayak. These must be ap- be made by phoning (03) 366-0620 or 0800 INJURY from
plied before starting the race. Remove all old stickers Monday 14 December.
and event numbers from the kayak.
• Run number to be attached to the back of the back- Registration checklist
pack for the Mountain Run stage
Before going to Westland Events Centre, Greymouth
• Competitor wristband. This must be worn at all times
during the event • Check your registration time slot
• Kathmandu Coast to Coast t-shirt • Download the event App (search for ‘Coast to Coast’)
• Support crew vehicle sticker (1) • Mountain Run gear check (at selected Kathmandu
• Support crew wristbands (2). Must be worn to allow stores)
support crew access into transitions and to collect
• Bike check (at selected bike stores)
compeitors equipment. No wristband = no gear col-
lection. Support crew will only be able to collect gear • Vehicle fuelled up
corresponding to the wristband number
• If a GPS tracker was ordered, collect at registration At Westland Events Centre, Greymouth
• Register, collect GPS tracker, if ordered
Compulsory checks • Gear check, bike check, if not already done
You can complete your compulsory bike check at selected • Stickers on cycle
bike retailers around the country and run gear checks at
• Stickers on cycle helmets
Kathmandu stores. These checks open 3 weeks before
race dates. You can also do these checks at registration • Stickers on kayak helmets
but avoid the queues and get them done prior to the • Number attached to backpack for the Mountain Run
race, if possible. Refer to the compulsory check lists for • Ankle strapping
what will be checked. Make sure to bring any gear not • Purchase merchandise
pre-checked to registration with you.
NOTE – kayak equipment will be scrutineered on Saturday
morning at Mt White kayak transition. Some kayak items
can be checked at Klondyke Corner on Friday (refer to
Kayak checklist for full details).
Cycle crews will be in attendance for repairs at registra-
tion on Thursday, but note that the bike mechanics will
be busy, with bike checks as their priority. Repairs are at
the cost of the competitor.
14EL
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REGISTRATION WESTLAND RECREATION CENTRE
ATHLETE PANEL
ELITE & AMBASSADORS MONTEITH’S BREWERY
PANEL AREA
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ATHLETE PANEL
ELITE & AMBASSADORS MONTEITH’S BREWERY
REGISTRATION, GREYMOUTH THURSDAY
PANEL AREA
Westland Recreation Centre
High Street
WESTLAND RECREATION
T
HS
HIG
Bike check area
WESTURF HOCKEY
GROUND
RACE BRIEFING
Reception
Mountain Gear Check Zone
Swimming Pool
(inc hydroslides,
sauna & spa)
Entry to Race
Briefing
Changing Rooms
Stadium
Rego Exit
REGISTRATION & Sports
Rego & Sponsors
SPONSOR EXPO Med
Staff & Sponsors
car park
Shakespeare Street
Car entrance
15Food Stalls at Kumara Racecourse If arriving from the East (Kumara) you must continue
Thursday passed the transition and turn at the roundabout and
New this year- Kumara Food Stalls! The Kumara unload along the north side of the road, opposite the
Community will be offering a variety of delicious food transition.
options on Thursday from 5.30pm at the Kumara
If arriving from the West (Greymouth or Hokitika), turn
Racecourse. Stalls will offer vegetarian, meat and
left at the roundabout and unload along the north side of
gluten free options. Cash is preferred, yet EFTPOS will
the road, opposite the transition.
be available. Let’s support the community and their
continued efforts to create a unique, fun and tasty Rack your bike according to your race number in transi-
Kumara experience for all. Food will be available from tion. Make sure you remember which row you need to run
5.30pm until 8pm or when the food runs out. down to get to your bike.
You must wear your timing transponder, reflective ankle
Camping at Kumara Racecourse bands and cycle helmet for the 2.2km walk to the beach
Support crew and competitors can set up camp at the and the run to the cycles. It will still be dark while you’re
Kumara Racecourse (including Campervans). There are no walking to the beach. Don’t forget to wear your bib.
powered sites. $15 per person paid in cash on arrival to the Bring the gear bag that came with your race pack to
Racecourse. This is a fundraising activity for the Kumara put your warm-up clothes in prior to the start. This gear
Racing Club. If you are camping at the racecourse you will will be collected at the start line and taken to Klondyke
be required to cycle to Kumara Transition on race morning Corner, and will be available for you (or support crew) to
(5km), support crew will not be permitted to drive from collect at the end of the Mountain Run stage.
the Racecourse to Kumara Transition on race morning.
Anyone cycling from Kumara racecourse must wear high You should use running shoes for the run from the beach
vis vest and lights. to the transition. Leave shoes at the bike racks - officals
will collect and bring to Klondyke Corner for collection.
Kumara Racecourse facilities Make sure shoes are numbered.
• Campsite Please minimise the amount of gear you take to the
• Showers beach and make sure it all fits in your supplied gear bag.
• Water No extra bags please, space is limited.
• Toilets
• Camp kitchen
Kumara Transition - Competitors
Plan B start times may vary.
5:30am Transition open for bike racking
Harvest Class
6:30am Transition closes for bike racking Centre
6:45am Pre-start race briefing at Kumara Beach
7am Race Start Individuals
7:20am Race Start Teams (includes Tandems) Run
Entry
• You must place your bike in the position marked
by your race number
• Flagpoles, flags or balloons are NOT allowed on To start at
the cycle stands. Light Kumara
Stand Beach
• NO PARKING on the transition side of the road – Bike
RoadClosed
it will be very busy there. No Parking Exit No Parking
• You must have front and rear lights on your bike
• Reflective ankle bands must be worn
To Greymout h
• Only competitors to be out of cars at drop-off
zone, any competitors with support crew seen
Train track
out of their cars will receive a penalty
• Anyone cycling from Kumara racecourse must
wear high vis vest and lights.
16Kumara Transition - Support crew Stage 1a - Run 2.2km
Support crew are not allowed to be out of cars at the Kumara Beach
drop-off zone, any competitors with support crew seen out There is no start order on the beach. There will be two flags
of their cars will receive a penalty. set back as far as practical on the beach or road (depend-
Once you have dropped your competitor off, drive to the ing on access to beach) and you will have to start between
end of the first cycling stage at Aickens Corner and park in these. Please be sensible and seed yourselves, if you antici-
the designated car park. Do not delay - leave early! Sup- pate taking 3 hours on the ride don’t start at the front, you
port crew cannot follow their competitors or offer assis- will get run over!
tance on any cycle stage. The course
NOTE: There is a road closure on Friday from the Ku- Run up the gravel road and turn left onto the main road,
mara roundabout through to Jacksons. Officially this there is a slight rise before you reach Kumara Junction. Head
starts at 6am but you will be able to drop your com- straight through towards the cycle transition. Turn right into
petitor off and continue through this route as long as the transition area and run all the way around the outside of
you leave the Kumara Transition area by 6:30am. The the bike racking area and enter on the far-right hand corner.
transition closes for bike racking at 6:30am. From here you can go directly to your bike.
DO NOT ride in the transition, run with your bike to the exit
point and mount your bike where the sign indicates you can
do so.
17Stage 1b - Cycle 55km There is a road closure from Kumara Junction to just before
Jacksons (10km to go). Do not count on it working. You
Kumara Transition to Aickens Corner
MUST obey all road rules and keep to the left, DO NOT cross
• Drafting off other competitors allowed (no drafting the centre line under any circumstances. There will also be
off non-registered cyclists or vehicles) media and official vehicles on the road and it is highly likely
• No support crew on the cycle course you will also encounter local traffic. KEEP TO THE LEFT!
• No iPod or similar audio devices are to be used. The There is a railway line between Jacksons and Aickens (ap-
competitor must be able to hear other riders and proximately 2km to go). Road rules apply - stop for trains.
instructions from officials. The crossing has an uneven surface between the tracks – take
• Cyclists must not ride more than two abreast. EXTREME CAUTION and be especially careful if you are in a
• Normal road code applies bunch.
• Be aware of traffic in both directions There is a one lane bridge between Jacksons and Aickens.
• Keep to the left, don’t cross the centre line Please obey the road rules and give way to traffic.
• Stop for trains
The transition is on the left-hand side about 2km after the
This cycle stage is 55km, following the Taramakau valley railway crossing. You will see a gravel run-off heading into
towards the Main Divide. The route is flat or undulat- a paddock and the transition are. Follow the signage and
ing and has a net elevation gain of 250m. There is one instructions from officials.
railway crossing and several one-lane bridges – if you’re in
the bunch please indicate to cyclists behind of approach- Dismount where indicated, then run with your bike through
ing bridges or hazards. There are several very fast down- to rack your bike. Exit the racking area to the far left of the
hills and large bunches often form on this ride, please be transition and run down the chute to your crew. Individual
very careful in bunches – this is often the most dangerous crews will be set up on the left side of the chute – make a plan
part of the race. of where to find them. Be aware of other competitors running
through. Collect your running gear and ensure you are wear-
ing your bib before departing onto the Mountain Run stage.
The timing point is after the transition under the inflatable
arch as you head out onto the Mountain Run stage.
18You must set up on the left-hand side (as competitors see it)
of the chute (teams will be on the right-hand side). There will
Aickens Transition - Support crew be bib number ranges signposted indicating where to stand
and wait for your competitor. Make sure your competitor has
Cycle to Run their backpack with complusory gear, bib and timing tran-
• Park where directed by officials, NOT on the road side. sponder before they exit onto the mountain run stage.
• No stopping on the side of the track to the car park.
Once your competitor has left on the run, gather up all
• No parking in the Taramakau Valley DoC car park.
cycling and transition gear. Collect the bike from the transi-
• No flags on sticks or sharp objects allowed within the tion entry point once officials advise the transition is open to
transition. do so – it will be possible to collect bikes in between waves of
• Support Crew are not allowed to offer assistance or competitors coming through. Please be quick. You will need
enter any part of the Run stage except at transition. your Support crew wristband to collect the bike. You will only
• Support crew cannot enter the running chute – com- be able to collect the competitor’s bike that corresponds to
petitors must go to their crew. the number on your wristband.
• Support crew cannot leave the Aickens car park until
Officials can make spot checks of competitor’s compulsory
after 9am. Don’t panic, there is plenty of time!
mountain safety equipment at any time. Do not discard any
• Support crew must not stop at the Deception Foot- equipment, it could be spot checked at any time. There is a
bridge and must not use the Deception Footbridge. compulsory gear check at Goat Pass for EVERYONE. Penal-
On arrival at Aickens Corner, turn left and take the vehi- ties or disqualifications will be given to all competitors not
cle track to the riverbed car park. Prepare your competi- carrying correct equipment - make sure your competitors are
tor’s Mountain Run equipment. organised and have everything.
Competitors will finish cycling, (last 100m is on gravel), Breakfast
dismount before the farm gate, run under the transition
banner and rack their bikes before running through to the Lake Brunner School will have breakfast for sale at the
transition change-over area. Please keep gear bins and Aickens transition – whitebait patties, bacon, eggs, Blackball
deck chairs away from the main transition chute area, sausages, omeletes, hash browns, coffee, tea and milo. Bring
set them up behind the change-over area. cash for payment. This is a fundrasier for the School.
Cycle to Run
Cycle to Run
Transition
In
di
Bike Racks
vi
du
al
Registration
Te
s
am
Mountain
s
Run
Bike Collection Officials
Parking
IN G
RK IN
G
PA OPP
Only
OR ST
NO
Timing Point
Athletes Car park exit
Only south of car
Assistants park
Entry
Assistant areas – not allowed in
NOTE: No supporters
actual chute (must stay in designated access through field
area, athletes run to crew)
Map shows 2 Day layout, 1 Day to carpark.
assistants are allowed on both sides
of the chute
Assistants
walking route
Athlete flow
19Drink - many competitors choose to drink directly out of the
Stage 2 – Mountain Run 30.5km rivers. The water is generally very good and safe to drink but
we cannot guarantee this, however, when you get close to
Stage cut-offs: the stopbank and power lines towards the end of the run
2pm Doreen Creek (competitors will return to you will cross the Bealey River, Giardia is present, do not
Deception Footbridge) drink water from the Bealey River.
4pm Goat Pass There is some race-specific course marking, but competitors
are responsible for their own navigation over the course and
7:30pmKlondyke Corner should familiarise themselves with the terrain. Competitors
Key stage rules (full rules located on website) who have not been over the course should consider carrying
a map (Topo50 Map BV20-Otira) and compass or GPS.
• Compulsory mountain run equipment must be car-
Email info@coasttocoast.co.nz for a downloadable GPS
ried, see page 7 & 8.
route file.
• Officials can randomly check competitors’ equipment
anywhere on the mountain stage including at Klon- The course marking is a mix of DoC marking and race-spe-
dyke Corner. cific marking – it is a fast, efficient route but it is not com-
pulsory to follow, you may self-navigate.
• Officials will check competitors’ equipment at Goat
Pass (a sign 500m prior will indicate items being Head out of the Aickens Corner transition and through the
checked). timing point under the arch. Follow a farm track for about
• It is forbidden for any competitor to run on railway 2.5km until you reach the Deception Footbridge. Continue
lines (except when directly crossing them), including straight ahead for about 15m before turning left through
the Bealey River railway bridge. Be aware trains are the trees, down the bank and into the river. Cross to the far
scheduled to be running during the event. side and start up the Deception Valley.
• No iPods or similar audio devices to be used by You don’t have to follow a set route but generally follow a
competitors on the course (phones are OK to use mix of rough tracks and the main riverbed up the valley –
for photos – there is no cellphone coverage on there are multiple river crossings.
majority of the run stage).
After about 13.5km, there is a succession of bush tracks that
• Do not drop rubbish – carry all rubbish out. mark the start of the upper Gorge, here the valley steepens
• Mountain running shoes must be cleaned, to Biose- significantly and the next 4km to Goat Pass take even the
curity New Zealand standards before and after the quickest athletes close to 40 minutes. This is one of the
event or when moving between waterways during most stunning sections of the run and has many routes –
the event. You must also do this before and after any following the wet footprints is usually a safe bet.
training on the course.
About 500m from Goat Pass you turn right up a smaller
• Detergent footbaths are provided for Didymo control creek and scramble and wade your way up the final part
at Goat Pass. Competitors must immerse both shoes of the climb. Goat Pass elevation is 1070m so you will have
in the baths. climbed around 800 vertical metres and run about 17.5km
• It is the competitor’s responsibility to have adequate from Aickens transition to this point. There is a compulso-
skills to negotiate and avoid the hazards on the ry gear check at this point and you will have to show a set
mountain running stage. The Otira, Deception, Ming- number of items that will be displayed on a sign at the bot-
ha and Bealey Rivers are steep and bouldery and can tom of the final climb. This is the same for everyone. Missing
change conditions rapidly. gear will result in major penalties or disqualification.
• Support crew must not run down the riverbed with From Goat Pass it is around 13km to Klondyke Corner, the
competitors or take equipment from them or assist track is generally much better formed and includes some
them in any way. boardwalks over fragile ground. It is also mainly downhill
• Hiking poles are not permitted with the exception of a few short, sharp climbs, the largest
KATHMANDU
Course notes
being Dudley Knob where you will often find photographers.
The final 5-6km is flat but is some of the roughest riverbed
COAST TO COAST
WARNING: The run course is very rough and there are
to run over. When you reach the stopbank you get some
many places where most people simply cannot run. If you
COMPULSORY
haven’t been over the course, prepare yourself by doing
respite for about a kilometre, then the final 1.5km is real
ankle-rolling stuff, especially if you are tired. Concentrate
COMPETITOR GEAR
a lot of training on the roughest ground you can find.
and focus on getting safely to the cheering crowds waiting
See the race YouTube channel for some footage from
at the finish of the stage.
the running section. Expect A LOT of running on rocks
with no track. It is a wilderness run. There are only two Remember: Take sufficient food and wear sun protection.
ways out, on foot or in a helicopter (which can only fly
during daytime and in good weather). There are poten-
tial charges for non-emergency helicopter extractions of
$500 per person. 20MOUNTAIN RUN 30.5KM
START
Aickens Corner
NOTE: No training
prior to race day
2.75km Deception Foot Bridge between Aickens and
Deception foot bridge
as this is Private
Property
14.25km Dorreen Creek
17.5km Goat Pass
22.5km Dudley knob
Klondyke Corner
FINISH
PROFILE
1071
1150
KATHMANDU 950
HEIGHT (METRES)
COAST TO COAST 700
COMPULSORY 450
COMPETITOR GEAR 200
0 2.5 5 7.5 10 12.5 15 17.5 20 22.5 25 27.5 30
DISTANCE (KILOMETRES)
21Drinking water
Klondyke Corner - Support crew Do not drink from the Bealey River, Giardia is present. Water
Rules is available from a water tanker, but we recommend that you
• Take all rubbish away with you fill up water containers prior to arrival at Klondyke Corner.
There isn’t enough water to replenish campervan showers
• No open fires or solid fuel barbeques and toilets.
• Dogs are not allowed in the National Park (not even Meals
in your car)
Sheffield School will have lunch, dinner and breakfast for sale
• Don’t drink from the Bealey River, Giardia is present. at Klondyke Corner. Have cash available. This is a fundrasier
• Pedestrians must take GREAT CARE when crossing for the School.
the State Highway and cross at the designated cross- Gear bags
ing point.
Competitor’s gear bags from the start line and running shoes
• Do not park in long grass, hot exhausts can start fires from Kumara transition will be available at Klondyke Corner
• DO NOT PARK ON THE ROAD VERGE OF STATE for collection. Make sure running shoes are labeled pre-start
HIGHWAY 73 UNDER ANY CIRCUMSTANCES with the competitor’s race number.
Parking
Sponsor expo
On arrival at Klondyke Corner turn right off the State
Highway to the parking area. Park your vehicle in the des- There is a sponsor expo, information point and a big screen
ignated mown areas and where directed by the officials. for people to watch the progress of their competitor through
All competitors and support crew, even if you are not the Mountain Run. There will be live-feed cameras and timing
camping, are required to park in the camping area. Keep points on the Mountain Run stage. There is also 3G coverage
emergency access ways (4m wide lane) clear. Please do (Vodafone & Spark). At 7pm there will be a highlights video of
not exceed 5kph. Day 1 on the big screen.
Camping Medical services
Camping is free and does not need to be pre-booked. Medical, physio and massage services available at Klondyke
Athletes and support crew can set up camp from 3pm Corner on Friday afternoon.
on Wednesday, please check in with an official before Kayak Gear check
setting up or you may be required to move. Competitors
Selected compulsory kayak gear can be checked at Klondyke
/support crew must supply their own tents and camping
Corner between 1-6pm (check can be completed by support
equipment.
crew). The items that can be checked are marked with an
asterisk on the Kayak Gear list (p 9&10).
Once the gear has been checked the dry bag
Friday (2 day) will receive an identifying tag. Once checked, no
gear may be removed from the bag prior to the
To C
& A ampin
s
start of the kayak stage. At kayak scrutineering
par sistan g Are
kin
g ts’
a
on Saturday morning you will need to show the
marshals the dry bag with identifying tag. All
other kayak items must be checked on Saturday
Tandem Kayak Set Up
morning.
Recovery
Massage,
Notes:
Day 2 Start Arch Ice Baths
Spectator
Crossing
& Medical • Bring insect repellent – the sandflies are
Point Day 2 Athlete start
gathering point
ferocious, and relentless
Finish Arch
Big Screen • No bookings are required for the campsite,
Fin
ish
Ra
campsites cannot be reserved
Chu
ce
Exp Timing
te
o Marquee
• Portable toilets available
• Limited catering, bar and coffee available
• Big screen with live race coverage
• 3G phone coverage (Vodafone & Spark)
• Information point
• Bike mechanics available
&
ors
ons ly
, Sp g On
cials kin
ked Offi ia Par
pad par r d
Heli ehicles licopte M e
v e
No eath h
be n
Athlete flow
22
Saturday (1 day)Saturday timetable (Day 2)
Plan B start times may vary All competitors must be in their start group by 6.55am. No
4:30am Car Parking open at Mt White Bridge exceptions. You can keep your warm-up gear on until the
last minute - the bag drop is close to the start line.
5am All Support crew must have departed
Competitors (except for Early Start wave) will start in order
Klondyke Corner for Mt White Kayak Transition
from Day 1, with the fastest competitors off first in groups
6:30am Early group report to startline of 15, at intervals of 2 minutes.
NOTE: Individuals, Two and Three Person Relay teams will start together in
6:45am Day 2 Race start (early group) order of finishing from Day 1. Tandem teams will start after that.
All other competitors must report to startline
There will be a short briefing with any updated information
7am Day 2 Race starts (main group then Tandems) prior to the start. You will line up in your wave, then start
behind the arch and roll forward across the timing mat as
9:20am On river cut-off at Mt White
your wave is released.
4:30pm Cut-off at Gooseberry
The course
7pm Cut-off at Woodstock
Turn left and cycle along the main road for 15km to the Mt
8:15pm Cut-off at Gorge Bridge (off river) White turn-off.
8:30pm Must be on bike The one-lane bridge near the start is marshaled, follow their
Midnight Course closed instructions.
The ride is undulating with several very fast downhills –
Stage 3 - Cycle 15.5km & Run 1.3km please take extra care if it is wet, windy, or you are in a
Klondyke Corner to Mt White bunch. Also be aware of the steep downhill after the bluffs
Key stage rules (full rules located on website) is often in poor condition and should be treated with extra
caution.
• NO WARM-UP CYCLING ON THE ROAD
• Drafting off other competitors allowed (no drafting Once you reach the Mount White turn-off, turn left onto
off non-registered cyclists or vehicles). the gravel road, dismount, and run with your bike for
1km~ down to the river. It is highly recommended you carry
• No support crew on the cycle course
some running shoes or sturdy river booties to put on, or use
• No iPod or similar audio devices are to be used. The mountain bike shoes for this stage – it is not a pleasant run
competitor must be able to hear other riders and in socks, bare feet or road cycle cleats!
instructions from officials.
At the bottom of the road is a railway crossing – you must
• There are three one lane bridges on this ride. Please
obey the marshals here, if a train is coming you must STOP.
obey the road rules and give way to traffic.
Failure to obey marshals will result in disqualification. Once
• There is a railway crossing at Mt White Bridge. it is clear, you cross the bridge and rack your bike on the
• Cyclists must not ride more than two abreast. left-hand side of the road where your crew can also meet
• Normal road code applies you.
• Be aware of traffic in both directions Continue running to the right along the road to the kayak
• Keep to the left, don’t cross the centre line put-in area. This area changes yearly depending on the
• Stop for trains path of the river, it is possible you will still have up to 300m~
to run until you reach the kayak.
There is limited shelter at Klondyke Corner. Please do not
take cycles inside the marquee, or lean them against
marquee walls or poles or block access ways.
KATHMANDU
Leave your warm-up clothing in your numbered gear bag
with the officials at Klondyke Corner. Don’t leave valu-
COAST TO COAST
ables in it. This bag will be taken to the finish line at New
COMPULSORY
Brighton. Officials will take all care, but no responsibility.
There will be a start at 6.45am for competitors who fin-
COMPETITOR GEAR
ished Day 1 after 6pm or for other special circumstances,
anyone in this wave will be unranked. If you wish to be
considered for the early start please visit the Information
Point at Klondyke corner on Friday.
23MT WHITE HIGHWAY TRANSITION
1 Day Assistants
Parking
NO PARKING Only
2 Day Assistants
Parking
Leave
access
way clear 1 Day
Assistants
Parking
Only
Timing Mat
KATHMANDU 1 Day Bike
COAST TO COAST
Stands 2 Day Competitors
carry/push cycles to the river
COMPULSORY 1 Day Competitors
COMPETITOR GEAR leave cycles at highway
3 person team holding area
Athlete flow
24• The riverbank area must be cleared of support crew by
Mount White - Support crew 7am.
4:30am Mt White car parking open • There is a support crew briefing at 6:50am, please
4:30-6:45am Kayak scrutineering ensure you attend this briefing.
5am Support crew must have departed Klond- • No support crew are to wait at the highway for their
ke corner competitor. No support crew are to wait on the railway
6:50am Support crew briefing, Mt White side of Mt White Bridge or on Mt White Bridge. Line up
and wait for your competitor’s number to be called.
7am Riverbank must be clear of support crew
• Your competitor must not take their bib off until they
Rules have reached their kayak. You must not take the kayak
• No support crew are to walk from the Highway to Mt to the water until your competitor has their bib on and is
White Bridge. ready to paddle.
• No stopping of vehicles to unload kayaks until you are • Any cars departing Mt White Bridge with a kayak (either
parked. You must walk with the kayak on the riverside a spare or withdrawn competitor) must stop and be
of the gravel road to the scrutineering area. cleared by a kayak official.
• You must present your competitor’s kayak and all You must remain at the river until the last Two Day compet-
compulsory equipment for scrutineering at Mt White itor has reached their kayak. Do not delay your departure!
Bridge before 6:45am. Leave as soon as you’re cleared to go!
KATHMANDU
COAST TO COAST
COMPULSORY
COMPETITOR GEAR
25Support crew must leave Klondyke Corner by 5am to At the Mt White Bridge turn-off on Highway 73, competitors
drive to Mt White Bridge. You must leave your competitor dismount and carry or run with their cycles for 1km~ down to
behind, with bib, cycle, cycle helmet and timing tran- the river and across Mt White Bridge where they rack their
sponder (and shoes for the run down to Mt White Bridge, cycle on the left-hand side of the road after crossing the
if needed). Competitors should have warm-up clothing bridge, and where you must collect their cycle afterwards.
while waiting to start the cycle at Klondyke Corner. You Competitors may use running shoes for the cycle and/or run
are able to leave your campsite set up at Klondyke, you to Mt White Bridge – in this case they must carry their shoes
will have time after your athlete has started the kayak with them from Klondyke Corner – no assistance is allowed at
stage to return and pack down your campsite. the Mt White Bridge road turn-off. If a competitor or support
If you don’t need to be at Mt White Bridge don’t drive crew is asked by an official to stop for a train, you must do
down. Some support crew opt to leave a vehicle at Klon- so.
dyke Corner so their competitor can stay warm. Vehicles Help your competitor with their kayaking equipment, and
left at Klondyke Corner must wait until the last Two Day launch them onto the river. Check that their PFD is done up
competitor reaches Mt White (about a 40 minute cycle) correctly (& firmly!), competitors will be disqualified for not
before they can leave Klondyke Corner to drive directly to wearing PFD correctly. Check they have their bib over the
Waimakariri River Gorge Bridge (kayak exit). top of their buoyancy vest. Kayaking helmets must be worn.
Parking at Mt White Bridge will open from 4.30am. First After your competitor has left make sure you collect all their
cars will be parked closest to the transition. gear including bike, shoes and helmet before proceeding
Do not pack equipment into the boat before scrutineer- to the Waimakariri River Gorge Bridge transition. You must
ing - officials need to check it is all there. Have it on remain at the river until the last Two Day competitor has
display, and then pack it after it has been scrutineered. reached their kayak. Do not delay your departure! Leave as
All compulsory equipment must remain in the kayak once soon as you’re cleared to go! Be aware of One Day Support
checked. Crew walking down the road.
Once scrutineered, you will place the kayak in numeri- Checklist
cal order on the north bank of the river, and re-pack all • Kayaking gear scrutineered and loaded in the boat
compulsory equipment. Ensure the dry-bag is correctly • Food and drink for the expected duration, plus a bit
sealed so it remains waterproof. more
It is highly recommended that competitors have addi- • PFD done up correctly
tional warm clothing to put on for the kayak stage – it • Competitor bib over their PFD
can be very cold* on the river especially if they have a
swim. Do not underestimate the river and remember • Kayak helmet on, done up
all compulsory thermal gear is in addition to what is • Paddle, spraydeck on, drink system connected
being worn by your competitor when they leave Mt • Sunblock (keep it off the paddle)
White. • Collect all transition gear, cycling gear, bike
*Talk about this with your competitor before the race – if are
Breakfast/lunch
in a down jacket it is very likely your competitor will need more
than a cycle top! Springfield School will have breakfast and lunch for sale at
Mt White Bridge between 5-10am on Saturday. Have cash
available. This is a fundrasier for the School.
KATHMANDU
COAST TO COAST
COMPULSORY
COMPETITOR GEAR
26You can also read
